▁Se ah aw ks ▁( second ▁st int ) ▁Ben nett ▁was ▁signed ▁as ▁an ▁un rest rict ed ▁free ▁agent ▁by ▁the ▁Seattle ▁Se ah aw ks ▁on ▁March ▁ 1 4 , ▁ 2 0 1 3 . ▁He ▁signed ▁a ▁ 1 - year ▁contract ▁reported ly ▁worth ▁$ 4 . 8 ▁million , ▁with ▁$ 1 . 5 ▁million ▁guaranteed . ▁On ▁March ▁ 2 4 , ▁ 2 0 1 3 , ▁ESP N ' s ▁Adam ▁Sche fter ▁reported ▁that ▁Ben nett ▁had ▁a ▁torn ▁rot ator ▁cu ff . ▁On ▁December ▁ 2 , ▁ 2 0 1 3 , ▁Ben nett ▁scored ▁his ▁first ▁NFL ▁touch down ▁against ▁the ▁New ▁Orleans ▁Sain ts ▁after ▁recover ing ▁a ▁f umble ▁from ▁the ▁Sain ts ▁quarter back ▁D rew ▁Bre es . ▁Ben nett ▁was ▁in ▁fact ▁a ▁key ▁contrib utor ▁to ▁the ▁ 2 0 1 3 ▁Se ah aw ks ▁def ensive ▁unit ▁that ▁ranked ▁first ▁in ▁the ▁NFL ▁and ▁went ▁on ▁to ▁win ▁Super ▁Bowl ▁X L V III . ▁ ▁On ▁March ▁ 1 0 , ▁ 2 0 1 4 , ▁the ▁day ▁before ▁free ▁ag ency ▁began ▁for ▁the ▁ 2 0 1 4 ▁season , ▁the ▁Se ah aw ks ▁re - signed ▁Ben nett ▁to ▁a ▁four - year , ▁$ 2 8 . 5 ▁million ▁contract ▁with ▁$ 1 6 ▁million ▁guaranteed . ▁Rum ors ▁had ▁previously ▁stated ▁that ▁Michael ▁could ▁be ▁joining ▁his ▁brother ▁Mart ell us