▁Ski ▁Mount aine ering ▁Compet itions ▁( IS MC ), ▁held ▁in ▁the ▁Spanish ▁A ran ▁Valley ▁( C atal onia ) ▁from ▁March ▁ 1 ▁to ▁March ▁ 6 , ▁ 2 0 0 4 . ▁ ▁Comp ared ▁to ▁the ▁ 2 0 0 2 ▁World ▁Championship ▁a ▁relay ▁race ▁and ▁a ▁vertical ▁race ▁competition ▁was ▁added . ▁ ▁Results ▁ ▁Nation ▁ranking ▁and ▁med als ▁ ▁( all ▁age ▁groups ) ▁ ▁Vert ical ▁race ▁ ▁event ▁held ▁on ▁March ▁ 2 , ▁ 2 0 0 4 ▁ ▁alt itude ▁difference ▁( as cent ): ▁ 9 5 0 m ▁ ▁List ▁of ▁the ▁best ▁ 1 0 ▁participants ▁by ▁gender ▁( in cl . ▁" Esp oir s " ▁level ): ▁ ▁Team ▁ ▁Event ▁held ▁on ▁March ▁ 3 , ▁ 2 0 0 4 ▁ ▁alt itude ▁difference : ▁▁ ▁as cent : ▁ 2 , 1 2 8 m ▁ ▁down hill : ▁ 2 , 1 2 8 m ▁ ▁List ▁of ▁the ▁best ▁ 1 0 ▁teams ▁by ▁gender : ▁ ▁Ind ividual ▁ ▁Event ▁held ▁on ▁March ▁ 5 , ▁ 2 0 0 4 ▁▁ ▁distance : ▁~ ▁ 2 0   km ▁ ▁alt itude ▁difference : ▁▁ ▁as cent : ▁ 1 , 7 2 0 m ▁ ▁down hill : ▁ 1 , 7 2 0 m ▁ ▁List ▁of ▁the ▁best ▁ 1 0 ▁participants ▁by ▁gender ▁( in cl . ▁" Esp oir s " ▁level