▁be ▁played ▁live . ▁This ▁proved ▁to ▁be ▁a ▁challenge ▁for ▁a ▁band ▁noted ▁for ▁their ▁live ▁shows . ▁ ▁The ▁album ▁provided ▁the ▁band ▁with ▁their ▁second ▁Jun o ▁nom ination ▁as ▁they ▁were ▁nominated ▁for ▁North ▁Star ▁Rock ▁Album ▁of ▁the ▁Year ▁at ▁the ▁ 1 9 9 7 ▁Jun o ▁Awards . ▁As ▁was ▁the ▁case ▁with ▁their ▁first ▁Jun o ▁nom ination , ▁the ▁band ▁lost ▁the ▁award ▁to ▁their ▁M CA ▁Records ▁label m ates , ▁The ▁T rag ically ▁H ip . ▁ ▁Track ▁listing ▁" Z oom " ▁( Music : ▁The ▁Watch men , ▁L yr ics : Jo ey ▁Ser lin ) ▁- ▁ 3 : 2 9 ▁" Sh ut ▁Up " ▁( Music : ▁The ▁Watch men , ▁L yr ics : Daniel ▁Gre aves ) ▁- ▁ 3 : 4 9 ▁" In c arn ate " ▁( Ser lin ) ▁- ▁ 3 : 2 1 ▁" D ance ▁Some ▁More " ▁( Music : ▁The ▁Watch men , ▁L yr ics : ▁Gre aves ) ▁- ▁ 3 : 3 9 ▁" K ill ▁The ▁Day " ▁( Ser lin ) ▁- ▁ 3 : 1 7 ▁" T umble we ed " ▁( Music : ▁The ▁Watch men , ▁L yr ics : ▁Ser lin ) ▁- ▁ 3 : 0 5 ▁" The ▁Other ▁Side / W aste ▁A way " ▁( Music : ▁The ▁Watch men , ▁L yr ics : ▁Gre aves ) ▁- ▁