▁a ▁more ▁ped agog ic , ▁scientific , ▁and ▁easy ▁to ▁use ▁cook book ▁that ▁contained ▁clearer ▁information ▁and ▁exact ▁details ▁about ▁how ▁to ▁cook ▁each ▁d ish . ▁It ▁did ▁away ▁with ▁old ▁vague ▁meas uring ▁units ▁like ▁" co ff ee ▁cup " ▁and ▁" pin ch " ▁which ▁was ▁replaced ▁with ▁lit ers , ▁dec il it ers , ▁and ▁mill il it ers . ▁It ▁was ▁the ▁first ▁Swedish ▁cook book ▁to ▁use ▁the ▁four ▁piece   measure ment ▁k it ▁and ▁the   me at ▁therm ometer   in ▁their ▁reci pes . ▁It ▁have ▁always ▁advoc ated ▁an ▁asc etic ▁and ▁rational ▁consumption ▁behavior . ▁The ▁mot ives ▁have ▁changed ▁over ▁time , ▁from ▁effect iveness ▁to ▁health y ▁to ▁environment ally ▁friendly , ▁but ▁the ▁endpoint ▁have ▁remained ▁the ▁same . ▁▁ ▁is ▁re vised ▁about ▁every ▁three ▁years , ▁with ▁a ▁l ighter ▁and ▁more ▁heavy ▁revision ▁done ▁altern ately . ▁It ▁have ▁been ▁described ▁as ▁a ▁lex icon ▁that ▁young ▁adult s ▁are ▁gift ed ▁when ▁they ▁move ▁away ▁from ▁home , ▁which ▁are ▁then ▁kept ▁and ▁used ▁long ▁past ▁it ▁falls ▁apart . ▁In ▁ 2 0 1 7 ▁ ▁published ▁their ▁ 2 7 th ▁edition ▁of ▁. ▁In ▁ 2 0 1 5 ▁they ▁also ▁published ▁. ▁In ▁ 2 0 1 6 ▁V år ▁k ok b ok ▁was ▁nominated ▁by ▁G our m and ▁World ▁in ▁the ▁two ▁categories ▁" best ▁best s eller " ▁and ▁" best ▁series