▁el bow ▁to ▁the ▁held ▁arm , ▁or ▁k icks ▁to ▁the ▁oppon ent ' s ▁ab dom inal ▁area . ▁Another ▁form ▁of ▁w rist ▁lock ▁sometimes ▁known ▁as ▁a ▁figure ▁four ▁w rist lock ▁involves ▁the ▁wrest ler ▁( after ▁applying ▁the ▁initial ▁w rist ▁lock ▁with ▁the ▁left ▁hand ) ▁thread ing ▁their ▁right ▁arm ▁through ▁the ▁gap ▁the ▁two ▁arms ▁provide , ▁forming ▁a ▁ 4 , ▁and ▁providing ▁le verage ▁on ▁the ▁w rist lock . ▁ ▁Body ▁lo cks ▁ ▁Bear ▁h ug ▁ ▁A ▁wrest ler ▁stands ▁in ▁front ▁of ▁an ▁oppon ent ▁and ▁lo cks ▁his ▁hands ▁around ▁the ▁oppon ent , ▁s que ez ing ▁him . ▁O ften ▁he ▁will ▁sh ake ▁his ▁body ▁from ▁side ▁to ▁side , ▁in ▁order ▁to ▁generate ▁more ▁pain ▁around ▁the ▁rib s ▁and ▁sp ine . ▁Fre qu ently ▁used ▁by ▁power house ▁style ▁wrest lers , ▁this ▁rather ▁simple ▁to ▁apply ▁hold ▁was ▁used ▁by ▁he els ▁and ▁faces ▁al ike . ▁An ▁invert ed ▁variation ▁is ▁also ▁possible , ▁which ▁was ▁commonly ▁used ▁by ▁Big ▁John ▁Stud d . ▁ ▁Wa ist ▁lock ▁A ▁wrest ler ▁stands ▁behind ▁the ▁oppon ent ▁and ▁then ▁wra ps ▁both ▁of ▁their ▁arms ▁around ▁them ▁in ▁a ▁reverse ▁bear ▁h ug , ▁sometimes ▁cl utch ing ▁their ▁hands ▁together ▁by ▁the ▁w rist ▁for ▁added ▁pressure . ▁This ▁usually ▁sets ▁up ▁a ▁German ▁su plex ▁or ▁a ▁wa ist lock ▁tak ed own . ▁ ▁Body ▁sc iss