▁Est onian ▁polit icians ▁Category : 2 1 st - century ▁Est onian ▁polit icians ▁Category : W omen ▁members ▁of ▁the ▁Ri ig ik og u <0x0A> </s> ▁F and ango ▁is ▁the ▁fifth ▁full - length ▁album ▁by ▁New ▁Zealand ▁band , ▁The ▁Phoenix ▁Foundation . ▁The ▁first ▁double - album ▁by ▁the ▁band , ▁it ▁was ▁released ▁in ▁Austral asia ▁on ▁ 2 6 ▁April ▁ 2 0 1 3 , ▁and ▁in ▁England ▁soon ▁after . ▁F and ango ''' s ▁final ▁track ▁" Fri end ly ▁Society " ▁is ▁one ▁of ▁their ▁longest ▁to ▁date , ▁running ▁just ▁under ▁ 1 8 ▁minutes ▁in ▁length . ▁ ▁Release ▁ ▁The ▁first ▁single ▁from ▁F and ango '' ▁was ▁" The ▁Captain ", ▁released ▁in ▁late ▁January ▁ 2 0 1 3 , ▁alongside ▁an ▁announ cement ▁that ▁the ▁album ▁would ▁be ▁released ▁at ▁the ▁end ▁of ▁April . ▁The ▁full ▁album ▁was ▁made ▁available ▁for ▁streaming ▁on ▁The ▁Guardian ▁two ▁weeks ▁before ▁its ▁release ▁date . ▁ ▁Track ▁listing ▁ ▁All ▁songs ▁written ▁and ▁performed ▁by ▁The ▁Phoenix ▁Foundation . ▁ ▁Disc ▁one ▁" Black ▁M ould " ▁– ▁ 5 : 3 0 ▁" Mod ern ▁Rock " ▁– ▁ 6 : 1 2 ▁" The ▁Captain " ▁– ▁ 3 : 3 8 ▁" Th ames ▁S oup " ▁– ▁ 5 : 0 7 ▁" E volution ▁Did " ▁– ▁ 3 : 4 8 ▁" In side ▁Me ▁Dead " ▁– ▁ 5 :