▁Ne use esen - W er les hausen ▁He ights ▁▁ 3 5 8 . 9 ▁ ▁Sand wald ▁▁ 3 5 9 ▁ ▁Sal z ungen ▁Wer ra ▁High lands ▁▁ 3 5 9 . 0 ▁ ▁Stadt lang sf eld ▁Hills ▁▁ 3 5 9 . 1 ▁ ▁Sal z ungen - Her les hausen ▁Wer ra ▁Valley ▁▁ 3 5 9 . 2 ▁ ▁Frau ense e ▁Hills ▁ ▁Land s cape ▁characteristics ▁ ▁The ▁East ▁H esse ▁High lands ▁is ▁bounded ▁immediately ▁to ▁the ▁east ▁by ▁the ▁West ▁H esse ▁High lands ▁and ▁Low lands . ▁Al most ▁all ▁of ▁the ▁region ▁is ▁formed ▁by ▁B unter ▁sand stone ▁and ▁this ▁defines ▁both ▁its ▁relief ▁and ▁the ▁surface ▁of ▁the ▁land ▁apart ▁from ▁occas ional ▁layers ▁of ▁over lying ▁vol can ic ▁bas alt . ▁ ▁All ▁the ▁prominent ▁rid ges ▁are , ▁at ▁least ▁partly , ▁character ised ▁by ▁vol can ic ▁features . ▁Between ▁the ▁H oh er ▁Me iss ner ▁( 7 5 4 ▁m ) ▁and ▁Kauf ungen ▁Forest ▁( up ▁to ▁ 6 4 3 ▁m ▁high ) ▁in ▁the ▁north , ▁the ▁Kn üll ▁( 6 3 6 ▁m ) ▁in ▁the ▁centre , ▁the ▁Vog els berg ▁( 7 7 3 ▁m ) ▁in ▁the ▁south west ▁and ▁the ▁Rh ön ▁( 9 5 0 ▁m ) ▁in ▁the ▁sout heast , ▁there ▁are ▁numerous ▁individual ▁singular ities ▁which ▁catalog ue ▁the ▁vol can ic ▁activity ▁between ▁the ▁two ▁Central ▁U pl