▁ 2 0 1 3 ▁European ▁Championships ▁in ▁Zag reb , ▁Cro atia . ▁After ▁taking ▁silver ▁at ▁the ▁Nord ic ▁Championships , ▁she ▁closed ▁her ▁season ▁with ▁gold ▁med als ▁at ▁the ▁Hell mut ▁Se ibt ▁Memorial ▁and ▁Coupe ▁du ▁Print em ps . ▁▁ 2 0 1 3 – 1 4 ▁season : ▁World s ▁Final ▁and ▁Nord ic ▁Champion ▁▁ ▁Hel g ess on ▁started ▁her ▁season ▁by ▁winning ▁the ▁silver ▁medal ▁at ▁the ▁Den k ova - St av is ki ▁Cup . ▁After ▁taking ▁silver ▁at ▁the ▁Swedish ▁Championships , ▁she ▁placed ▁ 9 th ▁at ▁the ▁ 2 0 1 4 ▁European ▁Championships ▁in ▁Budapest , ▁Hung ary . ▁ ▁Hel g ess on ▁won ▁gold ▁at ▁the ▁Bav arian ▁Open ▁and ▁at ▁the ▁Nord ic ▁Championships . ▁In ▁March ▁ 2 0 1 4 , ▁she ▁travel led ▁to ▁S ait ama , ▁Japan ▁to ▁comp ete ▁at ▁her ▁second ▁World ▁Championships ; ▁she ▁placed ▁ 1 5 th ▁in ▁the ▁short , ▁ 1 2 th ▁in ▁the ▁free , ▁and ▁ 1 4 th ▁overall . ▁▁ 2 0 1 4 – 1 5 ▁season : ▁ 4 th ▁at ▁Europe ans ▁ ▁Hel g ess on ▁started ▁her ▁season ▁on ▁the ▁IS U ▁Ch allen ger ▁Series ▁( CS ), ▁finishing ▁ 7 th ▁at ▁the ▁Lomb ard ia ▁Tro phy ▁and ▁winning ▁the ▁silver ▁medal ▁at ▁the ▁O nd re j ▁Nep ela ▁Tro phy . ▁She ▁with d rew ▁from ▁both