one ▁levels . ▁ ▁Dance ▁targets ▁six ▁main ▁areas ▁considered ▁to ▁be ▁important ▁for ▁high ▁quality ▁of ▁life ▁and ▁successful ▁ag ing : ▁▁ ▁physical ▁exercise ▁ ▁social ▁satisfaction ▁▁ ▁spiritual ity ▁and ▁mind ful ness ▁ ▁cogn ition ▁▁ ▁meaning ful ness ▁▁ ▁emot ional ▁and ▁educational ▁health ▁ ▁While ▁all ▁types ▁of ▁dance ▁conf ers ▁some ▁types ▁of ▁benefits , ▁Argent ine ▁t ango ▁dan cing , ▁in ▁particular , ▁has ▁documented ▁evidence ▁that ▁these ▁areas ▁are ▁improved ▁in ▁both ▁health y ▁and ▁disabled ▁populations . ▁ ▁T angol ates ▁is ▁an ▁exercise ▁method ▁that ▁comb ines ▁the ▁core ▁stability ▁of ▁Pil ates ▁with ▁the ▁concentration , ▁coord ination ▁and ▁fluid ▁movement ▁of ▁t ango , ▁designed ▁in ▁ 2 0 0 4 ▁by ▁Tam ara ▁Di ▁T ella . ▁Util izing ▁a ▁partner - method ▁and ▁incorpor ating ▁the ▁aer ob ic ▁or ▁card io ▁element ▁of ▁music , ▁it ▁started ▁as ▁a ▁re h abil itation ▁technique ▁for ▁patients ▁with ▁severe ▁d ys functions ▁of ▁the ▁nerv ous ▁system . ▁ ▁T ango ▁in ▁film ▁Argent ine ▁t ango ▁is ▁the ▁main ▁subject ▁in ▁these ▁films : ▁ ▁¡ T ango ! ▁( 1 9 3 3 ) ▁ ▁Ad ió s ▁Buenos ▁Aires ▁( 1 9 3 8 ) ▁ ▁T ango : ▁El ▁Ex ilio ▁de ▁Gard el / T ang os : ▁the ▁Ex ile ▁of ▁Gard el ▁( 1 9 8 5 ), ▁st arring ▁Philippe ▁Lé ot ard , ▁directed ▁by ▁Fernando ▁Sol anas