▁had ▁to ▁complete ▁a ▁gig antic ▁and ▁h il ari ous ▁obst acle ▁course . ▁These ▁courses ▁sometimes ▁involved ▁compet ing ▁' head - to - head ' ▁against ▁another ▁celebr ity ▁who ▁was ▁in ▁the ▁oppos ing ▁team . ▁ ▁If ▁the ▁celebr ity ▁completed ▁the ▁course ▁they ▁would ▁win ▁a ▁' sl am ' ▁of ▁me als ▁for ▁their ▁cele brit ies ▁and ▁if ▁they ▁didn ' t ▁they ▁would ▁leave ▁with ▁very ▁little ▁food ▁or ▁nothing . ▁The ▁new ▁t ucker ▁trial ▁was ▁split ▁into ▁two ▁main ▁parts ▁- ▁The ▁Cour se ▁and ▁The ▁S lam mer . ▁The ▁time ▁spent ▁on ▁the ▁ga unt let ▁determined ▁how ▁ste ep ▁the ▁S lam mer ▁would ▁be . ▁There ▁were ▁a ▁number ▁of ▁challeng es ▁in ▁the ▁obst acle ▁course , ▁including ▁a ▁sli pp ery ▁slide , ▁an ▁' elect ric ▁forest ', ▁a ▁spin ning ▁tur nt able , ▁tw in ▁spin ning ▁logs , ▁a ▁' m ole ▁hole ', ▁' fe ather ing ' ▁ch amb ers ▁and ▁the ▁' b ould er ▁dash '. ▁ ▁Super h ero ▁Sund ays ▁In ▁Season ▁ 6 ▁Super h ero ▁Sund ays ▁were ▁introduced , ▁which ▁involved ▁a ▁group ▁of ▁cele brit ies ▁particip ating ▁in ▁super h ero ▁them ed ▁tri als ▁each ▁Sunday . ▁These ▁challeng es ▁include ▁D read mill , ▁The ▁Sc ari est ▁Tri al ▁We ' ve ▁Ever ▁Done ! ▁and ▁B uns ▁of ▁Ste el . ▁ ▁C ele br ity ▁ch