7 9 ▁ 1 : 2 - 1 5 ▁N aw rock i , ▁N . ▁( ▁www . pro football week ly . com / content / features / features _ arch ives / na w rock i _ 0 6 1 9 0 1 . asp ▁) ▁The ▁Ath lete ' s ▁Edge : ▁' E volution ary ▁training : ▁Arch ule ta ▁expl odes ▁past ▁his ▁competition : ▁Pro ▁Football ▁Week ly ' s ▁Internet ▁Edition , ▁June ▁ 1 9 , ▁ 2 0 0 1 ▁New ell , ▁K . ▁ ▁Go ing ▁ball istic ! ▁Getting ▁in ▁motion ▁with ▁performance ▁en han cing ▁equipment . ▁ ▁Co ach ▁and ▁Athlet ic ▁Director , ▁April , ▁ 2 0 0 3 ▁Newton , ▁R . U ., ▁Kra emer , ▁W . J ., ▁and ▁H ak k inen , ▁K . ▁Effect s ▁of ▁ball istic ▁training ▁on ▁pr ese ason ▁prepar ation ▁of ▁el ite ▁vol ley ball ▁players . ▁Medicine ▁& ▁Science ▁in ▁Sports ▁& ▁Ex erc ise ▁ 3 1 : 3 2 3 - 3 3 0 , ▁ 1 9 9 9 . ▁Newton ▁R . U . ▁and ▁Kra emer ▁W . J . ▁Develop ing ▁explos ive ▁mus cular ▁power : ▁imp lications ▁for ▁a ▁mixed ▁methods ▁training ▁strategy . ▁NS CA J . ▁ 1 9 9 4 ▁ 1 6 ▁:( 5 ): 2 0 - 3 ▁Newton ▁R . U ., ▁Kra emer ▁W . J .,