▁of ▁each ▁match ▁is ▁one ▁hour , ▁consisting ▁of ▁four ▁qu arters ▁of ▁ 1 5 ▁minutes ▁each . ▁ ▁Current ▁teams ▁▁ ▁F i xt ures ▁ 2 0 1 9 ▁ ▁Lad der ▁ 2 0 1 9 ▁ ▁List ▁of ▁Division ▁ 1 ▁w inners ▁▁ 2 0 1 9 : ▁G aut eng ▁J agu ars ▁▁ 2 0 1 8 : ▁G aut eng ▁J agu ars ▁▁ 2 0 1 7 : ▁G aut eng ▁J agu ars ▁▁ 2 0 1 6 : ▁Free ▁State ▁Cr in ums ▁▁▁ 2 0 1 5 : ▁Free ▁State ▁Cr in ums ▁▁ 2 0 1 4 : ▁Free ▁State ▁Cr in ums ▁ ▁References ▁ ▁External ▁links ▁ ▁Official ▁Website ▁ ▁Category : Net ball ▁compet itions ▁in ▁South ▁Africa ▁South ▁Africa ▁Category : 2 0 1 4 ▁establish ments ▁in ▁South ▁Africa ▁Category : S ports ▁le agues ▁established ▁in ▁ 2 0 1 4 ▁Category : S ports ▁le agues ▁in ▁South ▁Africa <0x0A> </s> ▁Joseph ▁Carl ▁H iet pas ▁( born ▁May ▁ 1 , ▁ 1 9 7 9 ) ▁is ▁a ▁former ▁Major ▁League ▁Baseball ▁player . ▁H iet pas ▁attended ▁North western ▁University . ▁ ▁In ▁ 2 0 0 4 , ▁H iet pas ▁was ▁called ▁up ▁to ▁the ▁New ▁York ▁M ets ▁once ▁the ▁ro ster ▁expanded ▁in ▁September . ▁He ▁suffered ▁an ▁injury ▁during ▁batt ing ▁practice ▁one ▁day , ▁which ▁forced ▁him ▁to ▁be ▁able ▁to ▁only ▁play