▁number ▁and ▁lower ▁neut ron ▁number ▁under go ▁beta - plus ▁decay ▁or ▁electron ▁capture . ▁ ▁However , ▁there ▁are ▁four ▁nu cl ides ▁that ▁are ▁exceptions , ▁in ▁that ▁the ▁majority ▁of ▁their ▁dec ays ▁are ▁in ▁the ▁opposite ▁direction : ▁ ▁Notes ▁ ▁References ▁ ▁External ▁links ▁ ▁Dec ay - Ch ains ▁https :// www - nd s . ia ea . org / rel ns d / N ds E ns df / mass chain . html ▁ ▁( Russ ian ) ▁B eta - dec ay ▁stable ▁nu cl ides ▁up ▁to ▁Z = 1 1 8 ▁ ▁Category : N uc lear ▁physics <0x0A> </s> ▁Comm it ment ▁is ▁an ▁album ▁led ▁by ▁American ▁sa x oph on ist ▁Harold ▁V ick ▁recorded ▁in ▁ 1 9 6 7 ▁but ▁not ▁released ▁on ▁the ▁Muse ▁label ▁until ▁ 1 9 7 4 . ▁ ▁Re ception ▁All music ▁awarded ▁the ▁album ▁ 3 ▁stars . ▁ ▁Track ▁listing ▁All ▁compos itions ▁by ▁Harold ▁V ick ▁except ▁as ▁indicated ▁ ▁" Com mit ment " ▁- ▁ 5 : 1 0 ▁ ▁" H . N . I . C . ▁- ▁ 5 : 0 0 ▁ ▁" A ▁Time ▁and ▁a ▁Place " ▁( J im my ▁He ath ) ▁- ▁ 6 : 1 0 ▁ ▁" Out ▁of ▁It " ▁- ▁ 5 : 3 0 ▁ ▁" W ild ▁Is ▁the ▁Wind " ▁( D imit ri ▁T iom kin , ▁Ned