▁oppon ent ' s ▁head ▁( both ▁variations ▁are ▁possible ). ▁Then , ▁the ▁wrest ler ▁passes ▁his ▁other ▁free ▁arm ▁through ▁the ▁" hole " ▁formed ▁by ▁the ▁oppon ent ' s ▁bent ▁arm ▁under ▁the ▁b ice ps , ▁and ▁then ▁catch es ▁the ▁oppon ent ' s ▁gra pp led ▁w rist . ▁This ▁would ▁result ▁in ▁the ▁oppon ent ' s ▁arm ▁to ▁be ▁sh aped ▁into ▁a ▁ 4 . ▁As ▁the ▁oppon ent ' s ▁w rist ▁is ▁gra bb ed ▁by ▁both ▁oppon ent ' s ▁hands , ▁along ▁with ▁the ▁bent ▁arm , ▁this ▁applies ▁effective ▁pressure ▁into ▁the ▁oppon ent . ▁The ▁man eu ver ▁can ▁be ▁executed ▁on ▁a ▁standing ▁or ▁a ▁down ed ▁( f acing ▁up wards ) ▁oppon ent . ▁This ▁move ▁has ▁been ▁used ▁by ▁many ▁wrest lers ▁for ▁many ▁years . ▁ ▁Ro pe - hung ▁figure - four ▁arm lock ▁The ▁wrest ler ▁approaches ▁an ▁oppon ent ▁lying ▁gro gg y ▁against ▁any ▁set ▁of ▁ro pes , ▁gra bs ▁one ▁of ▁the ▁oppon ent ' s ▁w rist s ▁with ▁his ▁similar ▁arm . ▁The ▁wrest ler ▁then ▁p ins ▁the ▁arm ▁with ▁the ▁gra pp led ▁w rist ▁against ▁the ▁second ▁or ▁top ▁ro pe ▁to ▁the ▁outside ▁of ▁the ▁ring , ▁and ▁passes ▁his ▁other ▁arm ▁from ▁under ▁the ▁oppon ent ' s ▁b ice ps , ▁and ▁gra pp les ▁the ▁oppon ent ' s ▁w rist . ▁The ▁whole ▁man eu ver