. ▁Today , ▁however , ▁people ▁can ▁search ▁for ▁what ▁they ▁missed ▁with ▁a ▁click ▁of ▁a ▁button . ▁ ▁The ▁University ▁of ▁Glasgow ▁in ▁Scotland ▁survey ed ▁the ▁mental ▁health ▁of ▁ 4 6 7 ▁te ens ▁and ▁the ▁results ▁were ▁believed ▁to ▁show ▁a ▁sense ▁of ▁soci etal ▁pressure ▁to ▁always ▁be ▁available . ▁It ’ s ▁normal ▁to ▁be ▁je alous , ▁as ▁well ▁as ▁curious , ▁of ▁what ▁others ▁may ▁be ▁doing . ▁It ’ s ▁hard ▁for ▁those ▁who ▁have ▁the ▁fear ▁of ▁missing ▁out ▁to ▁not ▁let ▁others ' ▁social ▁life ▁take ▁over ▁their s . ▁F OM O ▁causes ▁lower ed ▁self - este em ▁and ▁affect s ▁a ▁person ’ s ▁mind ful ness . ▁It ’ s ▁commonly ▁mis di agn osed ▁as ▁a ▁mental ▁health ▁dis order ▁when ▁actually ▁the ▁fear ▁of ▁missing ▁out ▁is ▁an ▁em otion . ▁It ’ s ▁mistaken ▁as ▁a ▁mental ▁health ▁diagn osis ▁because ▁the ▁fear ▁of ▁missing ▁out ▁creates ▁fear ▁and ▁anx iety ▁and ▁can ▁lead ▁to ▁more ▁severe ▁sympt oms ▁beyond ▁F OM O . ▁ ▁“ Mill enn ial s ” ▁refer ▁to ▁students ▁who ▁are ▁currently ▁att ending ▁college . ▁ ▁Mill enn ial s ▁focus ▁much ▁of ▁their ▁attention ▁on ▁social ▁interaction ▁with ▁friends ▁and ▁family ▁by ▁using ▁cell ▁ph ones ▁to ▁voice ▁call ▁or ▁send ▁messages ▁back ▁and ▁forth , ▁as ▁a ▁way ▁to ▁communicate ▁with ▁one ▁another . ▁However , ▁there ▁are ▁down s ides , ▁along ▁with ▁ups ides