▁of ▁li pid ▁per ox id ation , ▁was ▁decre ased ▁as ▁compared ▁to ▁pre - inter vention ▁values . ▁The ▁same ▁was ▁not ▁true ▁for ▁subjects ▁receiving ▁a ▁place bo . ▁These ▁find ings ▁highlight ▁the ▁significant ▁ant io x id ant ▁properties ▁of ▁G PL C . ▁More ▁work ▁using ▁G PL C ▁to ▁combat ▁resistance ▁exercise - indu ced ▁li pid ▁per ox id ation ▁has ▁also ▁noted ▁favor able ▁find ings ▁( un pub lished ▁data ). ▁While ▁many ▁athlet es ▁now ▁use ▁G PL C ▁as ▁a ▁component ▁of ▁their ▁di et ary ▁supp lement ▁reg imen , ▁future ▁work ▁is ▁needed ▁to ▁investigate ▁the ▁impact ▁of ▁G PL C ▁on ▁decre asing ▁ox id ative ▁stress ▁resulting ▁from ▁str enu ous ▁exercise . ▁ ▁In ▁support ▁of ▁the ▁above , ▁previous ▁work ▁involving ▁the ▁individual ▁components ▁of ▁G PL C ▁has ▁noted ▁decre ased ▁protein ▁and ▁li pid ▁per ox id ation ▁following ▁g ly c ine ▁use , ▁with ▁pot ent ▁ant io x id ant ▁properties ▁noted ▁for ▁prop ion yl - L - c arn it ine . ▁ ▁Er g ogen ic ▁aid ▁ ▁Although ▁still ▁relatively ▁new ▁in ▁the ▁field ▁of ▁sports ▁nut r ition , ▁G PL C ▁has ▁been ▁used ▁by ▁some ▁athlet es ▁reporting ▁favor able ▁results ▁in ▁terms ▁of ▁exercise ▁performance ▁and ▁recovery . ▁Pre lim inary ▁work ▁with ▁previously ▁sed ent ary ▁subjects ▁failed ▁to ▁indicate ▁performance ▁effects ▁related ▁to ▁V O 2 max ▁ass essed ▁via