▁References ▁ ▁Category : N ay an ars <0x0A> </s> ▁Pan agi ot is ▁Pap ou lias ▁( ; ▁born ▁ 9 ▁December ▁ 1 9 6 9 ) ▁is ▁a ▁Greek ▁former ▁track ▁and ▁field ▁ath lete ▁who ▁compet ing ▁middle - ▁and ▁long - distance ▁running ▁events . ▁His ▁greatest ▁achiev ement ▁was ▁a ▁bronze ▁medal ▁at ▁the ▁ 1 9 9 6 ▁European ▁Athletics ▁Ind oor ▁Championships . ▁He ▁was ▁a ▁two - time ▁particip ant ▁at ▁the ▁World ▁Championships ▁in ▁Athletics ▁( 1 9 9 5 ▁and ▁ 1 9 9 7 ) ▁and ▁also ▁ran ▁at ▁the ▁ 1 9 9 8 ▁I A AF ▁World ▁Cross ▁Country ▁Championships ▁and ▁ 1 9 9 8 ▁European ▁Athletics ▁Championships . ▁ ▁Pap ou lias ▁was ▁a ▁six - time ▁national ▁champion ▁at ▁the ▁Greek ▁Athletics ▁Championships , ▁winning ▁two ▁ 1 5 0 0 ▁metres ▁titles ▁and ▁four ▁over ▁ 5 0 0 0 ▁metres . ▁He ▁is ▁the ▁Greek ▁national ▁record ▁holder ▁in ▁the ▁ 3 0 0 0 ▁m ▁and ▁ 5 0 0 0 ▁m ▁events ▁with ▁personal ▁best s ▁of ▁ 7 : 4 4 . 2 6 ▁minutes ▁and ▁ 1 3 : 2 8 . 5 9 ▁minutes , ▁respectively , ▁as ▁well ▁as ▁the ▁Greek ▁record ▁holder ▁for ▁the ▁ 1 0 0 0 0 ▁m ▁in ▁the ▁M 3 5 ▁category . ▁He ▁also ▁holds ▁the ▁national ▁ind oor ▁records ▁for ▁the ▁ 1 5 0 0   m ▁( 3