▁first , ▁M iz ra hi ▁Jews ▁would ▁add ▁dir ges ▁( kin not ) ▁for ▁the ▁destruction ▁only ▁on ▁the ▁three ▁s abb ath s ▁that ▁are ▁between ▁the ▁Se vent e enth ▁of ▁Tam uz ▁and ▁T ish a ▁B ' Av , ▁and ▁not ▁on ▁week days . ▁After ▁discuss ions ▁that ▁question ed ▁this ▁practice ▁of ▁m our ning ▁specifically ▁on ▁the ▁S abb ath , ▁it ▁was ▁decided ▁to ▁dis continue ▁the ▁rec itation ▁of ▁the ▁kin not ▁on ▁these ▁days . ▁ ▁Rab bi ▁Isaac ▁L uria ▁can ce led ▁the ▁custom s ▁of ▁m our ning ▁on ▁the ▁S abb ath ▁but ▁declared ▁that ▁the ▁T ikk un ▁Ch atz ot ▁should ▁be ▁said ▁each ▁and ▁every ▁day . ▁ ▁The ▁Sh ul chan ▁A ru ch ▁ 1 : 3 ▁states , ▁" It ▁is ▁fitting ▁for ▁every ▁God - f ear ing ▁person ▁to ▁feel ▁gr ief ▁and ▁concern ▁over ▁the ▁destruction ▁of ▁the ▁Temple ". ▁The ▁M ish nah ▁Ber ur ah ▁comments , ▁" The ▁Kab bal ists ▁have ▁discussed ▁at ▁great ▁lengths ▁the ▁importance ▁of ▁rising ▁at ▁mid night ▁[ to ▁say ▁the ▁T ikk un ▁Ch atz ot , ▁learn ▁Tor ah , ▁and ▁to ▁talk ▁to ▁God ] ▁and ▁how ▁great ▁this ▁is ". ▁ ▁Se ph ardi ▁communities ▁in ▁Jerusalem ▁have ▁a ▁custom ▁to ▁sit ▁on ▁the ▁floor ▁and ▁rec ite ▁T ikk un ▁Ch atz ot ▁after ▁hal akh ic ▁m idd ay ▁during ▁The ▁Three ▁We