ber ries . ▁ ▁Poly phen ols ▁ ▁Also ▁similar ▁in ▁composition ▁to ▁blue ber ries , ▁s ask ato ons ▁have ▁total ▁poly phen ol ▁content ▁of ▁ 4 5 2   m g ▁per ▁ 1 0 0   g ▁( aver age ▁of ▁' Sm ok y ' ▁and ▁' N orth line ' ▁cultiv ars ), ▁flav on ols ▁( 6 1   m g ) ▁and ▁anth oc yan ins ▁( 1 7 8   m g ), ▁although ▁others ▁have ▁found ▁the ▁phen ol ic ▁values ▁to ▁be ▁either ▁lower ▁in ▁the ▁' Sm ok y ' ▁cultiv ar ▁or ▁higher . ▁Qu erc et in , ▁cy an id in , ▁del ph in id in , ▁pel arg on id in , ▁pet un id in , ▁pe on id in , ▁and ▁mal vid in ▁were ▁present ▁in ▁s ask ato on ▁ber ries . ▁ ▁References ▁ ▁al n ifolia ▁Category : Fl ora ▁of ▁Sub ar ctic ▁America ▁Category : Ind igen ous ▁cu is ine ▁in ▁Canada ▁Category : Pl ants ▁used ▁in ▁Native ▁American ▁cu is ine ▁Category : T rees ▁of ▁the ▁United ▁States ▁Category : Fl ora ▁of ▁Western ▁Canada ▁Category : Fl ora ▁of ▁Ontario ▁Category : Fl ora ▁of ▁the ▁North western ▁United ▁States ▁Category : Fl ora ▁of ▁the ▁South western ▁United ▁States ▁Category : Fl ora ▁of ▁the ▁North - Cent ral ▁United ▁States ▁Category : Fl ora ▁of ▁the ▁South - Cent ral