▁emb ass ies ▁all ▁over ▁the ▁world ▁where ▁they ▁received ▁many ▁acc ol ades . ▁ ▁In ▁ 2 0 1 4 ▁L ulu ap ub lished ▁the ▁Arab ic ▁version ▁of ▁the ▁well be ing ▁series ▁entitled ▁Les ▁Pet its ▁C ah iers ▁D ’ ex erc ices ▁originally ▁published ▁by ▁Ed itions ▁J ouv ence . ▁These ▁self - help ▁books ▁aim ▁at ▁helping ▁people ▁achieve ▁mental ▁and ▁physical ▁well be ing . ▁The ▁series ▁includes ▁titles ▁such ▁as : ▁Pet it ▁c ah iers ▁d ’ ex erc ices ▁pour ▁se ▁faire ▁des ▁am is ▁et ▁développ ers es ▁relations ▁( Sm all ▁exercise ▁book ▁to ▁make ▁friends ▁and ▁develop ▁your ▁relations ), ▁Pet it ▁c ah iers ▁d ’ ex erc ices ▁de ▁simp lic ité heure use ▁( Sm all ▁exercise ▁book ▁to ▁live ▁in ▁happy ▁simplicity ); ▁etc . ▁ ▁Al now air ▁On ▁March ▁ 2 0 th , ▁ 2 0 1 3 , ▁and ▁in ▁conj unction ▁with ▁the ▁first ▁International ▁Day ▁of ▁H app iness ▁launched ▁by ▁the ▁United ▁Nations ▁to ▁insp ire ▁ 1 0 0 ▁million ▁people ▁around ▁the ▁world , ▁She ik ha ▁Int is ar ▁launched ▁Al now air , ▁a ▁non - pro fit ▁initi ative ▁considered ▁to ▁be ▁her ▁biggest ▁contribution ▁to ▁date ▁to ▁her ▁bel oved ▁country ▁K uw ait . ▁Al now air ▁is ▁an ▁initi ative ▁of ▁social ▁responsibility ▁that ▁targets ▁K uw ait i ▁youth ▁and ▁a ims ▁to ▁spread ▁positive ▁thinking ▁through