▁and ▁remember ▁that ▁the ▁Israel ites ▁were ▁servants ▁in ▁the ▁land ▁of ▁Egypt , ▁and ▁God ▁brought ▁them ▁out ▁with ▁a ▁mighty ▁hand ▁and ▁by ▁an ▁out st retch ed ▁arm . ▁ ▁In ▁the ▁incident ▁of ▁the ▁man na ▁( , ▁man ) ▁in ▁ ▁Mos es ▁told ▁the ▁Israel ites ▁that ▁the ▁S abb ath ▁is ▁a ▁solemn ▁rest ▁day ; ▁prior ▁to ▁the ▁S abb ath ▁one ▁should ▁cook ▁what ▁one ▁would ▁cook , ▁and ▁lay ▁up ▁food ▁for ▁the ▁S abb ath . ▁ ▁And ▁God ▁told ▁Mos es ▁to ▁let ▁no ▁one ▁go ▁out ▁of ▁one ' s ▁place ▁on ▁the ▁sevent h ▁day . ▁ ▁In ▁ ▁just ▁before ▁giving ▁Mos es ▁the ▁second ▁Table ts ▁of ▁Stone , ▁God ▁commanded ▁that ▁the ▁Israel ites ▁keep ▁and ▁observe ▁the ▁S abb ath ▁throughout ▁their ▁gener ations , ▁as ▁a ▁sign ▁between ▁God ▁and ▁the ▁children ▁of ▁Israel ▁forever , ▁for ▁in ▁six ▁days ▁God ▁made ▁heaven ▁and ▁earth , ▁and ▁on ▁the ▁sevent h ▁day ▁God ▁rest ed . ▁ ▁In ▁ ▁just ▁before ▁issu ing ▁the ▁instructions ▁for ▁the ▁Tab ern acle , ▁Mos es ▁again ▁told ▁the ▁Israel ites ▁that ▁no ▁one ▁should ▁work ▁on ▁the ▁S abb ath , ▁specifying ▁that ▁one ▁must ▁not ▁kind le ▁fire ▁on ▁the ▁S abb ath . ▁ ▁In ▁ ▁God ▁told ▁Mos es ▁to ▁repeat ▁the ▁S abb ath ▁command ment ▁to ▁the ▁people , ▁calling ▁the ▁S abb ath ▁a ▁holy ▁conv ocation . ▁ ▁The