▁guard ▁Carlos ▁Ar roy o . ▁ ▁References ▁ ▁External ▁links ▁ ▁T BL Stat . net ▁Profile ▁ ▁Euro b asket ▁Profile ▁ ▁Category : 1 9 9 0 ▁birth s ▁Category : L iving ▁people ▁Category : Point ▁gu ards ▁Category : S ho oting ▁gu ards ▁Category : S ports people ▁from ▁Ist an bul ▁Category : T urk ish ▁men ' s ▁basketball ▁players <0x0A> </s> ▁C rot al aria ▁long iro str ata , ▁the ▁chip il ín , ▁is ▁a ▁per enn ial ▁leg ume ▁that ▁is ▁native ▁to ▁Mexico ▁and ▁Central ▁America . ▁Other ▁common ▁names ▁include ▁che p il , ▁che p il in , ▁chip il in ▁and ▁long be ak ▁r attle box . ▁ ▁Description ▁Ch ip il ín ▁leaves ▁are ▁a ▁common ▁leaf y ▁veget able ▁in ▁the ▁local ▁cu is ines ▁of ▁southern ▁Mexico , ▁including ▁Ch ia pas , ▁O ax aca , ▁and ▁Tab as co , ▁and ▁Central ▁America , ▁especially ▁El ▁Salvador ▁and ▁Gu atem ala . ▁ ▁The ▁leaves ▁are ▁high ▁in ▁iron , ▁calci um , ▁mag nes ium , ▁and ▁beta ▁car ot ene . ▁They ▁can ▁be ▁bo iled ▁and ▁served ▁green , ▁d ried ▁and ▁used ▁as ▁an ▁her b , ▁or ▁added ▁to ▁tam ale ▁d ough s ▁for ▁color ▁and ▁flav or . ▁ ▁When ▁the ▁pod s ▁of ▁the ▁plant ▁dry , ▁they ▁de h isce ▁( split ▁open ), ▁spread ing ▁the ▁se eds ▁over ▁a ▁wide