▁Adam ▁( born ▁ 2 8 ▁December ▁ 1 9 8 4 ) ▁is ▁a ▁Cam ero onian ▁spr inter ▁who ▁compet es ▁in ▁the ▁ 1 0 0 ▁metres ▁and ▁ 2 0 0 ▁metres . ▁ ▁His ▁first ▁international ▁out ing ▁came ▁at ▁the ▁African ▁Junior ▁Athletics ▁Championships ▁in ▁ 2 0 0 3 , ▁where ▁he ▁was ▁fifth ▁in ▁the ▁ 1 0 0   m ▁final . ▁He ▁won ▁his ▁first ▁contin ental ▁level ▁medal ▁the ▁following ▁year , ▁taking ▁the ▁bronze ▁medal ▁in ▁the ▁ 4 × 1 0 0 ▁metres ▁relay ▁at ▁the ▁ 2 0 0 4 ▁African ▁Championships ▁in ▁Athletics ▁in ▁a ▁team ▁including ▁Joseph ▁Bat ang don . ▁It ▁was ▁another ▁four ▁years ▁before ▁he ▁won ▁another ▁major ▁medal : ▁at ▁the ▁ 2 0 0 8 ▁African ▁Championships ▁he ▁and ▁Bat ang don ▁again ▁claimed ▁the ▁relay ▁bronze ▁for ▁Cam ero on . ▁He ▁came ▁fourth ▁in ▁that ▁event ▁at ▁the ▁ 2 0 0 9 ▁Jeux ▁de ▁la ▁Franc oph onie . ▁ ▁He ▁represented ▁Cam ero on ▁in ▁the ▁ 1 0 0 ▁and ▁ 2 0 0   m ▁at ▁both ▁the ▁ 2 0 1 0 ▁African ▁Championships ▁in ▁Athletics ▁and ▁the ▁ 2 0 1 0 ▁Commonwealth ▁Games , ▁but ▁did ▁not ▁progress ▁beyond ▁the ▁early ▁r ounds . ▁He ▁established ▁himself ▁as ▁an ▁individual ▁runner ▁at ▁the ▁ 2 0 1 1 ▁All - A frica ▁Games , ▁where ▁he ▁ran ▁a ▁Cam ero onian ▁record ▁of