▁with ▁Santa ▁and ▁tell ▁him ▁what ▁they ▁would ▁like ▁for ▁Christmas . ▁Having ▁gone ▁to ▁Santa ' s ▁G rot to , ▁the ▁children ▁get ▁a ▁m emento ▁photograph ▁taken ▁with ▁Santa ▁and ▁also ▁receive ▁a ▁Christmas ▁gift . ▁The ▁Th ist les ▁was ▁featured ▁on ▁ST V ' s ▁' The ▁H our ' ▁show ▁in ▁September ▁ 2 0 0 9 . ▁St ella ▁Bart ram ▁the ▁show ' s ▁fit ness ▁g uru , ▁appeared ▁in ▁the ▁centre ▁where ▁the ▁clean ing , ▁jan itor ial ▁and ▁security ▁staff ▁were ▁in ▁for ▁a ▁shock . ▁The ▁staff ▁were ▁drawn ▁into ▁a ▁fake ▁meeting , ▁where ▁St ella ▁appeared ▁and ▁got ▁to ▁work ▁showing ▁the ▁staff ▁different ▁exer cis es ▁they ▁could ▁do ▁during ▁their ▁working ▁day . ▁These ▁r anged ▁from ▁lung es , ▁squ ats ▁and ▁figure ▁of ▁eight ▁m op ▁exer cis es . ▁The ▁staff ▁initially ▁said ▁they ▁were ▁fit ▁considering ▁that ▁in ▁a ▁day ' s ▁work ▁they ▁would ▁have ▁walked ▁ 1 1 m iles , ▁however ▁when ▁they ▁started ▁doing ▁the ▁exer cis es ▁laid ▁out ▁by ▁St ella , ▁they ▁soon ▁discovered ▁mus cles ▁they ▁hadn ' t ▁been ▁feeling ▁before . ▁On ▁ 1 8 ▁January ▁ 2 0 1 0 , ▁rec y cling ▁b ins ▁were ▁introduced ▁throughout ▁the ▁centre . ▁They ▁were ▁un ve iled ▁by ▁the ▁centre ' s ▁local ▁mas c ots : ▁Th ist le , ▁C ash ▁For ▁K ids , ▁Keep ▁Scotland ▁Beautiful ,