▁the ▁Irish ▁light - middle weight ▁title ▁with ▁a ▁sto pp age ▁victory ▁over ▁Henry ▁Co yle ▁at ▁the ▁Od ys sey ▁Arena , ▁B elf ast . ▁ ▁Writing ▁He ▁writes ▁a ▁regular ▁column ▁for ▁Irish - box ing . com , ▁entitled ▁S ink y ▁S ays . ▁ ▁Professional ▁box ing ▁record ▁ ▁See ▁also ▁ ▁List ▁of ▁British ▁wel ter weight ▁box ing ▁champions ▁He ▁is ▁close ▁friends ▁with ▁hard man , ▁C ock ney ▁Joe . ▁ ▁References ▁ ▁External ▁links ▁▁▁▁▁ ▁Category : 1 9 7 4 ▁birth s ▁Category : L iving ▁people ▁Category : I r ish ▁male ▁box ers ▁Category : Light - middle weight ▁box ers ▁Category : P ri ze fig h ter ▁contest ants ▁Category : S ports people ▁from ▁B elf ast ▁Category : M ale ▁box ers ▁from ▁Northern ▁Ireland ▁Category : Common wealth ▁Games ▁gold ▁med all ists ▁for ▁Northern ▁Ireland ▁Category : Common wealth ▁Games ▁med all ists ▁in ▁box ing ▁Category : Box ers ▁at ▁the ▁ 1 9 9 4 ▁Commonwealth ▁Games <0x0A> </s> ▁P ö lich ▁is ▁a ▁municipality ▁in ▁the ▁T rier - S aar burg ▁district , ▁in ▁Rh in eland - Pal at inate , ▁Germany . ▁ ▁References ▁ ▁Category : M unicip al ities ▁in ▁Rh in eland - Pal at inate ▁Category : T rier - S aar burg <0x0A> </s> ▁Major ▁General ▁Bruce ▁Alexander ▁Mc Donald , ▁ ▁( 2 3 ▁March ▁ 1 9 2 5