. ▁This ▁Sh abb at ▁is ▁named ▁after ▁the ▁first ▁word ▁of ▁the ▁H aft ar ah ▁that ▁is ▁read ▁on ▁that ▁day , ▁, ▁and ▁literally ▁means ▁" Return !" ▁The ▁alternative ▁name , ▁Sh abb at ▁T esh uv ah ▁( S abb ath ▁of ▁Rep ent ance ), ▁is ▁due ▁to ▁its ▁being ▁one ▁of ▁the ▁A ser et ▁Y eme i ▁T esh uv ah ▁( T en ▁Day ▁of ▁Rep ent ance ). ▁ ▁K app ar ot ▁ ▁Some ▁Jews ▁and ▁communities ▁have ▁the ▁custom ▁of ▁performing ▁K app ar ot ▁during ▁a ▁week day , ▁a ▁rit ual ▁in ▁which ▁either ▁a ▁ch icken ▁or ▁money ▁is ▁sw ung ▁over ▁one ' s ▁head ▁usually ▁three ▁times ▁as ▁a ▁symbol ic ▁at on ement ▁by ▁the ▁ch icken ▁or ▁the ▁money ▁" ass uming ▁the ▁s ins " ▁of ▁the ▁one ▁performing ▁the ▁rit ual . ▁This ▁custom ▁is ▁not ▁required ▁by ▁the ▁Tor ah . ▁ ▁Five ▁prohib itions ▁of ▁Y om ▁K ipp ur ▁ ▁On ▁Y om ▁K ipp ur ▁additional ▁prohib itions ▁are ▁observed ▁similar ▁to ▁the ▁fast ▁of ▁T ish a ▁B ' Av , ▁as ▁detailed ▁in ▁the ▁Jewish ▁or al ▁tradition ▁( M ish nah ▁tract ate ▁Y oma ▁ 8 : 1 ) ▁because ▁the ▁Tor ah ▁ ▁st ip ul ates ▁that ▁ ו ע נ י ת ם ▁ א ת ▁ נ פ ש ת י כ ם ▁" and ▁you ▁shall ▁aff lict ▁your