▁in ▁Guinea - B iss au ▁and ▁Cape ▁Ver de , ▁the ▁MP LA ▁( Pop ular ▁Mov ement ▁for ▁the ▁Liber ation ▁of ▁Ang ola ) ▁in ▁the ▁case ▁of ▁Ang ola ▁and ▁F RE LI MO ▁( Front ▁for ▁the ▁Liber ation ▁of ▁Moz amb ique ) ▁in ▁the ▁case ▁of ▁Moz amb ique . ▁Therefore , ▁it ▁is ▁no ▁accident ▁that ▁it ▁was ▁in ▁Guinea ▁where ▁the ▁capt ains ' ▁movement ▁( Cap it ã es ▁de ▁Abr il ▁in ▁Portuguese ) ▁grew , ▁leading ▁to ▁the ▁Car n ation ▁Revolution ▁of ▁April ▁ 2 5 , ▁ 1 9 7 4 . ▁ ▁The ▁war ▁resulted ▁in ▁two ▁vict ories : ▁the ▁independence ▁of ▁Guinea - B iss au ▁and ▁Cape ▁Ver de ▁and ▁dem ocracy ▁in ▁Portugal . ▁It ▁is ▁this ▁" pa ired ▁advent ure " ▁that ▁And ring a ▁and ▁Flora ▁want ▁to ▁tell ▁through ▁the ▁voices ▁of ▁those ▁who ▁lived ▁through ▁the ▁conflict . ▁D iana ▁And ring a ▁and ▁Flora ▁G om es ▁are ▁the ▁narr ators ▁of ▁the ▁document ary . ▁The ▁sound track ▁is ▁made ▁up ▁of ▁music ▁from ▁Portuguese , ▁Guinea ▁and ▁Cape ▁Ver de ▁from ▁the ▁featured ▁period . ▁ ▁Historical ▁background ▁ ▁The ▁Estado ▁Nov o ▁( New ▁State ) ▁▁ ▁The ▁European ▁colon ies ▁always ▁expressed ▁a ▁certain ▁resistance ▁to ▁the ▁presence ▁of ▁the ▁colonial ▁powers . ▁This ▁feeling ▁intens ified ▁in ▁the ▁ 2 0 th ▁century ▁where ▁the ▁first ▁and ▁second ▁world ▁wars ▁implemented ▁a ▁strong