▁p ads , ▁kne e ▁p ads , ▁and ▁neck ▁guard ▁which ▁are ▁not ▁required . ▁Prote ct ive ▁eye we ar ▁is ▁not ▁mand atory . ▁The ▁suit ▁also ▁does ▁not ▁need ▁to ▁be ▁ke v lar . ▁Long ▁track ▁sk aters ▁wear ▁a ▁h ood ▁that ▁is ▁built ▁into ▁the ▁suit . ▁▁ ▁See ▁also ▁▁ ▁Speed ▁sk ating ▁r ink ▁ ▁List ▁of ▁speed ▁sk aters ▁ ▁List ▁of ▁world ▁records ▁in ▁speed ▁sk ating ▁ ▁List ▁of ▁Olympic ▁records ▁in ▁speed ▁sk ating ▁ ▁Ad elsk al ender ▁( sk ating ) ▁ ▁Fen ▁sk ating ▁ ▁References ▁and ▁notes ▁▁ ▁Further ▁reading ▁▁ ▁D ian ne ▁Hol um : ▁The ▁Complete ▁Hand book ▁of ▁Speed ▁Sk ating ▁( 1 9 8 4 ), ▁▁ ▁US OC : ▁A ▁Basic ▁Guide ▁to ▁Speed ▁Sk ating , ▁Griff in ▁Publish ers ▁- ▁Tor rance , ▁Ca . ▁( 2 0 0 2 ), ▁▁ ▁Barry ▁Pub low : ▁Speed ▁on ▁Sk ates , ▁Human ▁K inet ics ▁Publish ers ▁- ▁Champ aign , ▁Ill . ▁( 1 9 9 9 ), ▁▁ ▁Matth ias ▁Op atz : ▁Tas chen f ib el ▁E iss chn ell lauf ▁( P ocket guide ▁Speed sk ating '' ), ▁Lot ok ▁Pub l . ▁- ▁St ed ten - up on - Il m , ▁Germany ▁( 2 0 0 5 ), ▁ ▁External ▁links ▁ ▁Rol ler ▁Sports ▁C . ▁I . ▁C . ▁- ▁Sport ▁reg ulations , ▁reg ulations ▁of