Just as you need to keep physically fit, it's important to keep a healthy mind. All of the courses run by Help for Heroes are built with this in mind.
Our Hidden Wounds service provides free and confidential support to Ex-Service Personnel, their families and the families of those still serving.
Wellbeing refers to your overall psychological and physical health.
Look through our Recovery Programme to find a course or event that suits you.
The Invictus Games Choir can build confidence and provide a creative outlet to help members on their recovery journeys.