evidence: You can help slow the spread of the coronavirus, even while you’re grocery shopping. By following a few basic guidelines, you can shop safely and efficiently, protecting yourself and others. The key is to plan ahead, limit your exposure to the virus, and buy only what you need—there’s more than enough food available if shoppers don’t hoard. [...] - Limit exposure by sending only one member of the household to shop. Do not bring along additional members, if possible. - Wear a cloth face covering when shopping. Also, many stores have cleaning stations to sanitize your shopping carts and hands. Use them if they are available. Don’t forget to wash your hands after leaving the store and after putting away the groceries.