evidence: Explaining why is maggi bad for health. Noodles can be good for health. Sharing 3 healthy alternatives of maggi. [...] These simple-to-prepare noodles are popular as a quick fix for hunger. They're full of potentially dangerous compounds. The excessive sodium concentration raises your blood pressure immediately. The primary concern, though, is whether Maggi is healthy or unhealthy. The answer is that Maggi isn't particularly nutritious, and that eating it can raise your cancer risk over time. [...] A. Maggie noodles aren't particularly nutritious. It's also lacking in important vitamins, fibre, and nutrients. It is also quite high in carbohydrates and calories.