evidence: Cardiologist reveals why oatmeal should NOT be your go-to breakfast - A cardiologist in Arizona said on TikTok that oatmeal has no nutritional benefits - His statement sparked controversy among doctors and dietitians on the platform - READ MORE: The best diets for lowering heart disease and strokes RANKED [...] Dr Wolfson went on to say oatmeal has 'no nutritional value' and 'contains a lot of anti-nutrients' but did not provide any examples. Instead, he urged viewers to opt for eggs at breakfast rather than oats. [...] Dietitian Abbey Sharp (left) and eye surgeon Dr Brian Boxer Wachler (bottom right) both posted responses to a previous video from Dr Wolfson with the same claims. Both said that oatmeal has several health benefits, including lowering heart disease risk 'I'm a board-certified cardiologist here to tell you that that is garbage,' he said.