evidence: Why is this the lazy technologist’s guide, though? I wanted to lose weight in the "laziest" way possible — in the same sense that lazy programmers find the most efficient solutions to problems, according to an apocryphal quote by Bill Gates and a real one by Larry Wall, creator of Perl. Wall wrote in Programming Perl, "Laziness: The quality that makes you go to great effort to reduce overall energy expenditure. It makes you write labor-saving programs that other people will find useful and document what you wrote so you don’t have to answer so many questions about it." [...] Not to mention, that much exercise would defeat the whole idea of this being the lazy person’s way of making progress.