evidence: Formula manufacturers will often send coupons and free samples if you sign up for these perks. For example, the Similac Strong Moms and Enfamil Family Beginnings programs will each send you $400 worth of benefits (formula samples, coupons, and more). While you’re at it, your doctor or baby’s pediatrician may also have formula samples you can try at home for free. [...] If you find yourself in urgent need of an essential item (food, diapers, child care, etc.) and don’t know where to turn, call 2-1-1. This number will connect you with staff and volunteers who can direct you to various resources in your area. You can find anything from help paying your bills to finding food to getting much-needed baby items, healthcare, and more. You can also call 2-1-1 for support with domestic violence, suicidal thoughts, sexual assault, homelessness, or any other crisis situation. Can’t call? You can search for your local 2-1-1 organization and text or search for resources online.