evidence: Today, semi- and fully-automated devices can measure blood pressure from the convenience of home—or just about anywhere else. Technology now offers the added benefit of tracking and storing blood pressure readings over a period of time via a wireless monitor, and some of these devices are capable of syncing with an Apple Watch for further data monitoring. [...] - Download and set up the OMRON Connect app on your Apple Watch. Tap on the app’s plus icon, and go to your profile to connect a new device. Follow the instructions to add and pair the monitor. Now, you can take and store readings on your Apple Watch when using the wireless cuff. [...] "Home monitoring [can also] help you keep tabs on your blood pressure and give you valuable feedback on how your lifestyle changes are having an impact," adds Dr. Bronstein.