evidence: Quotes of the Week: Sleep ‘Happiness is waking up, looking at the clock and finding that you still have two hours left to sleep.’ - Charles M. Schulz ‘Sleep is the best meditation.’ - Dalai Lama ‘I love sleep. My life has the tendency to fall apart when I'm awake, you know?’ - Ernest Hemingway ‘A good laugh and a long sleep are the best cures in the doctor’s book.’ - Irish Proverb ‘Sleep is the golden chain that ties health and our bodies together.’ - Thomas Dekker