evidence: APPROACH EACH DAY WITH AN ATTITUDE OF GRATITUDE. Be grateful for what you have and count your blessings. When you live with an attitude of gratitude your entire attitude towards life change. [...] REFRAME THE SITUATION. We all have people, situations, and events that can create a bad mood or a bad attitude. Remember it is not the person, event, situation, experience or problem itself, but rather the way we respond to it that makes us feel the way we do. When you change the way you look at something, your attitude and your results will also change.