evidence: Propylene glycol is commonly found in many packaged foods, such as drink mixes, dressings, dried soups, cake mix, soft drinks, popcorn, food coloring, fast foods, bread and dairy products ( [...] The World Health Organization recommends a maximum intake of 11.4 mg of propylene glycol per pound of body weight (25 mg/kg) per day. The estimated exposure to propylene glycol through foods in the US is 15 mg per pound (34 mg/kg) per day ( [...] Keep in mind that most of the foods containing propylene glycol are highly processed junk foods. A fresh, whole foods diet will naturally contain lower amounts of this additive.