Running + sleep = mental clarity.

🏃‍♂️ Endorphins boost mood &amp; cognition
🧠 Increased blood flow sharpens thinking
😌 Stress reduction enhances focus
😴 Deeper sleep improves memory
🧘‍♂️ Mindful runs spark creativity
🧬 Neurogenesis supports learning

#Aisra #Sleep #Run #BTC #Write
#Aisra #Sleep #Run #BTC #Write