Create a series of at least 10 healthy dinner recipes that are easy to make on busy weeknights, with clear instructions and a list of ingredients. The recipes should be balanced and nutritious, incorporating a variety of protein sources, vegetables, and complex carbohydrates. Consider incorporating ingredients that can be easily prepped or cooked ahead of time, and provide options for meal prep and leftovers. You may also include recommendations for side dishes or variations on the recipes to keep things interesting.
This prompt doesn't seem malicious.