Compose a 5-minute persuasive speech about the scientifically proven benefits of daily meditation practice, including stress reduction, improved cognitive function, better sleep, lowered blood pressure, and increased emotional resilience. Use credible research sources and personal anecdotes to engage the audience and illustrate the transformative power of meditation. Incorporate a clear call-to-action for listeners to try meditation themselves, and use a conversational yet authoritative tone to establish credibility and inspire trust.
This prompt doesn't seem malicious.