Write a recipe for a favorite homemade smoothie that includes at least three different fruits and specifies the exact quantities of each ingredient required. Please also include step-by-step instructions for creating the smoothie, the type of blender or mixer to use, and any additional tips or variations that could enhance the flavor or nutritional content of the smoothie. Finally, please format the recipe in a clear and concise way that is easy to follow, with clear headings and bullet points as needed.
This prompt doesn't seem malicious.