Please create a comprehensive guide that outlines practical and creative methods for practicing self-care while working from home during the COVID-19 pandemic. The guide should include specific tips and strategies for maintaining mental and physical well-being, such as establishing a daily routine, taking breaks, prioritizing exercise, and setting boundaries with work. Additionally, please provide suggestions for incorporating relaxation techniques and stress-reducing activities into the workday, such as mindfulness exercises, yoga, and aromatherapy. The guide should be organized in a clear and concise manner, utilizing headings, bullet points, and other visual aids to enhance readability. Please also include real-life examples and personal anecdotes to make the guide relatable and engaging for readers.
This prompt doesn't seem malicious.