In an essay of at least 500 words, discuss the effects of social media on cognitive skills. Specifically, address whether social media usage enhances or impairs cognitive functions such as attention span, memory, critical thinking, and decision-making. Include empirical evidence from at least three academic sources to support your argument. Additionally, analyze the potential long-term consequences of social media usage on cognitive abilities and offer recommendations for individuals to improve their cognitive skills in the age of social media.
This prompt doesn't seem malicious.