Create a comprehensive guide on the benefits of virtual assistant technology for personal fitness, including information on the various types of virtual assistants available, how they can be used to improve overall fitness, and specific examples of virtual assistant technology being used in the fitness industry. The guide should also include tips for selecting the best virtual assistant for individual needs, as well as advice on how to effectively integrate virtual assistant technology into a fitness routine. The guide should be written in a clear, concise style, and be easily accessible to readers of all fitness levels.
This prompt doesn't seem malicious.