Develop a comprehensive guide full of practical advice and tips that busy professionals can use to make healthier food choices, even while juggling hectic schedules. Cover everything from meal planning and grocery shopping to meal prep, storage, and quick meal ideas. Emphasize the importance of balanced, nutrient-dense meals and offer tips for incorporating more fruits, vegetables, whole grains, and lean proteins into busy professionals' diets. Make the guide easy to read and user-friendly, with plenty of clear, actionable recommendations and step-by-step instructions for preparing healthy meals.
This prompt doesn't seem malicious.