Write detailed instructions for making a healthy and flavorful quinoa vegetable stir-fry, including a list of ingredients, cooking techniques, and recommended seasonings. Please keep the instructions clear and concise, with step-by-step guidance for preparing and cooking the stir-fry. Be sure to mention any potential modifications or substitutions for ingredients, as well as tips for achieving the perfect texture and flavor profile. Additionally, provide suggestions for serving the dish, such as with a side of rice or as a stand-alone meal.
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