Write an approximately 1000-word article in APA format discussing the importance of emotional regulation in personal growth. The article should define the concept of emotional regulation and provide examples of how it can impact an individual's personal and professional life. The piece should also include research-based evidence supporting the importance of developing emotional regulation skills, and practical tips for readers to increase their emotional regulation capabilities. Additionally, please reference at least three peer-reviewed sources and include a reference page at the end of the article.
This prompt doesn't seem malicious.