Design and create a user-friendly iOS app that lets users input the amount of water they consumed per day and allows them to set a customized daily goal. The design should be visually appealing and easy to navigate, with a simple and intuitive interface that displays the user's progress towards their water consumption goal. The app should include notifications and reminders to encourage users to drink more water throughout the day, as well as a feature that displays the benefits of proper hydration. The information gathered from the app should also be easily accessible and exportable for tracking purposes.
This prompt doesn't seem malicious.