Sarawakian cuisine

Sarawakian cuisine is a regional cuisine of Malaysia. Like the rest of Malaysian cuisine, Sarawak food is based on staples such as rice but there is a great variety of other ingredients and food preparations due to the influence of the state's varied geography and indigenous cultures quite distinct from the regional cuisines of the Peninsular Malaysia. Sarawak is famous for its multi-ethnic population. As the homeland of many unique communities, Sarawak has a variety of cuisines rarely found elsewhere in Malaysia. The uniqueness of Sarawak well depends on its ethnic groups. Every native group in Sarawak has their own lifestyle, traditions, cultures and also foods. Sarawak cuisine is less spicy and has a subtle in taste. It uses fresh seafood and natural herbs like turmeric, lemongrass, ginger, lime and tapioca leaves. These ingredients are not only easily available, but also add a hint of aroma, texture and freshness to the delicacies. Food is one of the most cultural identities for natives group in Sarawak with each ethnic has their own delicacies. The Iban popular with “tubu” (stems), “tuak” (alcoholic beverage made from rice wine) and “pansuh” (dish cooked with bamboo), the Malay with “bubur pedas” (porridge) and “kek lapis Sarawak” (Sarawak layer cake), the Bidayuh with “asam siok” (chicken rice that cooked in bamboo) and “sup ponas Bidayuh” (soup dish made of tapioca), the Melanau with “tebaloi” (Sago palm crackers), “sagu” (extracted from Sago palm) and “umai” (raw fish mixed with lime juice) and Orang Ulu well known with “garam barrio” (Highlands salt), “kikid” (broth), “tengayen” (local young leaves), and “urum giruq” (pudding). 
Ingredients.
Sarawak cuisine uses rice as staples. It is most often steamed and always served with meat, fish and vegetable dishes. Rice is often enjoyed with the sauce or broth from the main dishes. Bario Rice is a famous rice in Sarawak, which is named after the Sarawakian highlands where it is cultivated. It is regarded by the natives as the best and finest rice from the highlands of Sarawak. The rice, as per the natives, is known to be eaten only by the longhouse chief on special occasions although it is now available in Sarawak restaurants. In Sarawak, rice is often fried. "Nasi aruk" is a traditional Sarawakian Malay "nasi goring" or fried rice. Unlike common Nasi goreng, "Nasi Aruk" does not use any oil to fry the rice. The rice must be fried for longer (compared to frying rice for Nasi Goreng) for the smokey/slightly-burnt taste to absorb into the rice. Sago or "sagu"is the traditional staple food of the Melanau people in Sarawak. The bud of the sago palm cooked as a traditional dish in Sarawak. The bud is sliced or cut up and often stewed with coconut milk and dried anchovies with spices. or sago 'porridge' made by pouring boiling hot water onto a bowl of sago starch. Normally will be served together with the "sambal belacan" and other side dishes. The texture is very gooey and sticky and mostly eaten with the wooden fork."Tebaloi" is a Sarawak sweet cracker made from sago starch, egg, coconut and sugar, flattened until thin and roasted until crisp. "Tetubei" is another sago dish in Sarawak. It is traditional Melanau food made from sago starch.
A variety of fruits and vegetables is often used in cooking. "Midin" also called Stenochlaena palustris or "paku midin" or "lemidin", is a popular vegetable in Sarawak. It is a sun-loving plant that thrives in open areas, usually on swampy land. Common habitats are disturbed forests, secondary forests, rubber gardens, oil palm plantations, river banks and roadsides. "Midin" is usually served in two equally delicious ways - fried with either garlic or belacan (shrimp paste). Most popular dish that uses midin is "Midin goreng belacan". "Buah dabai" or Canarium odontophyllum in the family Burseraceae is a native fruit of Sarawak that uses in cooking. <ref name="Food and Agriculture Organization/Universiti Putra Malaysia - undated - Canarium odontophyllum Miq.: An Underutilized Fruit for Human Nutrition and Sustainable Diets"></ref> "Dabai" is grown exclusively on the island of Borneo, in the Rajang River basin of central Sarawak, from the interior areas of Kapit all the way out to Sibu and Sarikei on the coast. It's one of the unique foods of Sarawak. The "dabai" fruit is slightly bigger than a kalamata olive, with a thin, bluish-black skin. "Nasi goreng Dabai" is a Sarawak speciality fried rice which the main ingredient is "buah dabai". The rice fried with soy sauce, garlic, shallot, chilli, oyster sauce along with dabai and accompanied by other ingredients, particularly egg. The combination of tomatoes (tomato), garlic (bawang putih), and onions is found in many dishes in Sarawak. The most important spice in Sarawakian cuisine is pepper. Pepper is commercially produced on an industrial scale as a cash crop, and the preferred choice by local cooks when heat is wanted in a dish. Granted GI status by MyIPO, Sarawak black pepper is highly regarded by international culinary figures such as Alain Ducasse. Maize, pumpkins and yams are widely used in Sarawakian cuisine. Maize is grown almost at the same time as padi while pumpkins around the tilled rice and maize fields. Yams are also grown on the peripherals of padi farms. 
Meat staples include chicken, pork, beef, and fish. Seafood is popular as a result of the bodies of water surrounding the archipelago. Popular catches include "semah", "ikan keli", "baong", "empuarah" and "prawn". Also popular are meat from deer, wild boars and even bears. Birds can be shot with blowpipes. Guns are not often used because cartridges are beyond the means of many indigenous people. Punai is another small bird the natives of Sarawak catch with sticky nets, and eat after roasting them over a small charcoal fire. Deep-fried punai is often available as part of lelapan (halal) in Miri. Jungles vegetables are found up the hills and down the valleys, and some even by the riverbanks picked out by ancestors of the natives. Palms like "pantu", "nipah", "nibong", "coconut" and "sago" continue to be important "umbut" or "upah" or shoots the indigenous people retain as delicacies. Native cuisine differs others cuisine in its simplicity and directness of flavor. The use of wild ginger, "daun bungkang" and jungle leaves can bring subtle flavours to various dishes.
Method of cooking.
Commonly, cooking methods adopted in Sarawakian food are "menumis" (stir frying), "menggoreng" (frying), "bakar" (grilling) and "rebus" (boiling). Each ethnic group in Sarawak has different styles of preparing, cooking, preserving and eating style of food. The Orang Ulu, for instance, using garam barrio to preserve meat, fish and vegetables which is called “mengasam”. The Iban are cooking and eating the "lulun", rice which is cooked in bamboo. Other than that, the traditional cooking methods of the Iban people also called "pansoh" or "pansuh", which is the preparation and cooking of food in bamboo tubes. Ingredients like poultry, fish, vegetables or rice are mixed with fragrant herbs like lemongrass, tapioca leaves and bungkang leaves (a species of myrtle from the Eugenia genus), then sealed within the bamboo tubes and placed directly over an open fire. The mixture needs to be stuffed into the bamboo logs and chopped tapioca leaves are stuffed at the opening of the logs. Cooking food this way will infuse it with aroma and flavour from the bamboo tubes while keeping it moist. Geographically, the large forest area and style of living of the native groups’ traditional food were created, prepared and cooked using the natural resources. These food treasures, in turn, have contributed to the uniqueness of Sarawakian cuisine. 
Popular dishes.
Popular dishes in the state include Sarawak laksa, kolo mee, "sayur midin belacan", "tomato mee", "" and ayam pansuh. The state is also known for its Sarawak layer cake dessert. Each ethnic group has its own delicacies with different styles of preparing, cooking, and eating food. However, modern technology has altered the way of cooking for native dishes. Examples of ethnic foods are Malay "bubur pedas" (porridge), the Iban "tuak" (rice wine) and "manok pansoh" (bamboo chicken), Bidayuh "asam siok" (chicken rice)), Melanau "tebaloi" (sago palm crackers) and "umai" (raw fish mixed with lime juice), and Orang Ulu "urum giruq" (pudding). The traditional food of Sarawak has been marketed as a culinary tourism product. 
Common Dishes.
Sarawak is notable for its rice; currently three varieties grown in Sarawak has been granted GI status by MyIPO.
Among the foods and beverages particular to Sarawak are:
Beverages.
Non-alcoholic beverages.
“Teh C Peng Special” is a local popular tea in Sarawak. Its names derived from the local speak for iced (“peng”) tea (“teh”) with evaporated milk (“C”). This tea is an iced concoction of brewed tea, evaporated milk and "gula apong" (nirah palm sugar) syrup, carefully presented un-stirred in three or more layers. Originally from Kuching, its popularity has spread to other areas of Sarawak as well as neighbouring Sabah. Sarawak also popular with White lady. White Lady is a shaved iced concoction with evaporated with milk, mango juice, longan and pineapple. Invented in 1975 by a Kuching hawker, multiple variations can be found in various hawker stalls throughout the city. 
Alcoholic beverages.
Tuak is a type of traditional alcoholic beverage to Sarawak's Dayak communities. It is made with glutinous rice or a mixture of fragrant rice and glutinous rice or just fragrant rice. The process of making tuak involves fermentation of the cooked rice where the starch in the rice is converted into sugar which is then fermented to produce alcohol. However, there is no accepted convention or definition on what constitutes tuak. Tuak is essentially an alcoholic drink produced by fermenting anything that contains carbohydrates, as long as it is made in Sarawak by Sarawakians. Tuak is normally served as a welcoming drink to guests, and as an important component for ritual events and festive occasions like Gawai and Christmas. Another type of a stronger alcoholic drink is called "langkau", which contains a higher alcohol content because it is actually made of tuak which has been distilled over fire to boil off the alcohol, cooled and collected into containers. Bidayuh also use distilling methods to make “arak tonok”, a kind of moonshine. The Bidayuh in particular are known for their skill and expertise in brewing tuak: ingredients for tuak variants include sugarcane ("tepui"), tampoi (a wild fruit with a sweet and tart flavour), pineapples and apples. "Tepui" is an alcoholic drink which is quite similar to tuak. Because it is made out of sugarcane juice, this alcoholic drink is both smooth and soothing drink, compared to "tuak" and "langkau". Normally, Bidayuh people drink tepui right after the dinner.
Cakes.
Kek lapis Sarawak or Sarawak layer cake is a layered cake with unique patterns of interlaced of tasty layers and variety of flavours. It is the specialty of the Malay in Sarawak that serving during festive season and special occasion in Sarawak, Malaysia. They are often baked for religious or cultural celebrations such as Eid ul-Fitr, Christmas, birthdays and weddings. People in Malaysia practice an open house on festival day. A unique feature of Sarawak's open houses is the modern layered cakes. Sarawak layered cake with it elaborate pattern and variety of tasty flavour is not only popular among the local but also among visitors as gifts or for own consumption.
The cake got its name from its multiple-layer taste and presentation, it must have at least two colours. Among the ingredients for making this cake are flour, butter or vegetable oil, milk, eggs and other ingredients required for the desired flavour. The mixture is thoroughly mixed either manually or using electric mixer. Special moulds are used for cake that required elaborate design and patterns to maintain a perfect layer thickness. The multiple layers and patterns is achieved by pouring a thin layer of different battered flavour on top of each one another before the cake are baked. Different baker has different style and presentations. Some have more elaborate patterns and motive, while others preferred a simple multiple-layer style.