It is easy to access because maize and beans are readily available in these areas since they are mostly farmers.Githeri can be eaten as a maize and bean mixture ("mũrũgarũgio " or"one-by-one").
It is easy to access because maize and beans are readily available in these areas since they are mostly farmers. Githeri is eaten as a maize and bean mixture ("mũrũgarũgio " or"one-by-one").