Summarize the key information provided about the impact of social media on mental health in the following text:

Social media has become an integral part of modern life, with billions of users worldwide engaging with various platforms. While social media offers numerous benefits, such as staying connected with friends and family, accessing information, and enabling self-expression, there is growing concern about its potential impact on mental health. Excessive use of social media has been linked to increased feelings of loneliness, social isolation, and low self-esteem, particularly among adolescents and young adults. The constant comparison to curated, idealized lives portrayed on social media can foster feelings of inadequacy and dissatisfaction with one's own life. Additionally, the fear of missing out (FOMO) and the need for constant validation through likes and comments can contribute to anxiety and depression. Furthermore, cyberbullying and online harassment pose significant risks to mental well-being, with lasting psychological consequences. It is crucial to maintain a balanced approach to social media use, set boundaries, and prioritize real-life connections and self-care practices to mitigate potential negative impacts on mental health.
Summarize the key information provided about the impact of social media on mental health in the following text:

Social media has become an integral part of modern life, with billions of users worldwide engaging with various platforms. While social media offers numerous benefits, such as staying connected with friends and family, accessing information, and enabling self-expression, there is growing concern about its potential impact on mental health. Excessive use of social media has been linked to increased feelings of loneliness, social isolation, and low self-esteem, particularly among adolescents and young adults. The constant comparison to curated, idealized lives portrayed on social media can foster feelings of inadequacy and dissatisfaction with one's own life. Additionally, the fear of missing out (FOMO) and the need for constant validation through likes and comments can contribute to anxiety and depression. Furthermore, cyberbullying and online harassment pose significant risks to mental well-being, with lasting psychological consequences. It is crucial to maintain a balanced approach to social media use, set boundaries, and prioritize real-life connections and self-care practices to mitigate potential negative impacts on mental health.
user
The key information provided about the impact of social media on mental health in the given text is: 1) Excessive use of social media has been linked to increased feelings of loneliness, social isolation, and low self-esteem, particularly among adolescents and young adults. 2) The constant comparison to idealized lives portrayed on social media can foster feelings of inadequacy and dissatisfaction with one's own life. 3) The fear of missing out (FOMO) and the need for constant validation through likes and comments can contribute to anxiety and depression. 4) Cyberbullying and online harassment pose significant risks to mental well-being, with lasting psychological consequences. 5) It is crucial to maintain a balanced approach, set boundaries, and prioritize real-life connections and self-care practices to mitigate potential negative impacts on mental health.
assistant
Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Please provide a brief summary of the text below:

Collin Sexton took his first steps toward basketball stardom on Thursday as one of the 69 participants at the 2018 NBA draft combine in Chicago. 

Sexton officially measured in at 6'1½" with shoes on and a 6'7¼" wingspan. The 19-year-old weighs 183 pounds and has 5.6 percent body fat on his frame, with hands that are 8½" wide and 8¼" long. 

Among pure point guards taking part in the combine, Sexton ranks fourth in wingspan and is tied with Devonte Graham and Jevon Carter for ninth in height with shoes on. 

ESPN's Jonathan Givony noted Sexton's height "ranks in the bottom 10 percent of all players ever measured at the combine, but his length sits a bit more favorably."

Other than measuring in, this was a fairly quiet day for Sexton in Chicago. He told reporters about meeting with the Chicago Bulls and New York Knicks. Both teams own top-10 picks. 
Response: Here is the summary you requested!

At the 2018 combine, Colin Sexton measured at just over 6'1" with a 6'7" wingspan. Among the other point guards at the combine, Sexton ranked 4th in wingspan and 9th in height with shoes on. Sexton noted to reporters that he met with two teams drafting inside the top 10, the Chicago Bulls and New York Knicks.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.
