Summarize the key points from the following passage about the importance of physical activity for children's health and development: 

Regular physical activity is essential for children's overall well-being and growth. Exercise not only helps in maintaining a healthy weight and building strong muscles and bones, but it also has numerous cognitive and emotional benefits. Studies have shown that physically active children tend to perform better academically, have improved concentration and focus, and experience reduced symptoms of anxiety and depression. Physical activity stimulates the release of endorphins, which promote feelings of happiness and reduce stress levels. Moreover, engaging in sports or outdoor activities fosters social skills, teamwork, and a sense of belonging. Experts recommend that children aged 6-17 should engage in at least 60 minutes of moderate to vigorous physical activity every day, including activities that strengthen muscles and bones. Parents and educators should encourage and facilitate opportunities for children to be active, whether through organized sports, playtime, or active transportation like walking or cycling to school.
Summarize the key points from the following passage about the importance of physical activity for children's health and development: 

Regular physical activity is essential for children's overall well-being and growth. Exercise not only helps in maintaining a healthy weight and building strong muscles and bones, but it also has numerous cognitive and emotional benefits. Studies have shown that physically active children tend to perform better academically, have improved concentration and focus, and experience reduced symptoms of anxiety and depression. Physical activity stimulates the release of endorphins, which promote feelings of happiness and reduce stress levels. Moreover, engaging in sports or outdoor activities fosters social skills, teamwork, and a sense of belonging. Experts recommend that children aged 6-17 should engage in at least 60 minutes of moderate to vigorous physical activity every day, including activities that strengthen muscles and bones. Parents and educators should encourage and facilitate opportunities for children to be active, whether through organized sports, playtime, or active transportation like walking or cycling to school.
user
The passage highlights the importance of regular physical activity for children's overall health and development. Key points include: 1) Exercise helps maintain a healthy weight, build strong muscles and bones. 2) Physical activity has cognitive and emotional benefits, improving academic performance, concentration, and reducing anxiety and depression. 3) It stimulates endorphin release, promoting happiness and reducing stress. 4) Engaging in sports or outdoor activities fosters social skills, teamwork, and a sense of belonging. 5) Children aged 6-17 should engage in at least 60 minutes of moderate to vigorous physical activity daily, including muscle and bone-strengthening activities. 6) Parents and educators should encourage and facilitate opportunities for children to be active through organized sports, playtime, or active transportation.
assistant
Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: What does this article say about Uber? Text below:

Two brothers who drive for Uber recently conducted an experiment. They opened their Uber apps while sitting in the same room, and tested which brother could earn more money to do the same work.

In a video published on The Rideshare Guy YouTube channel, the brothers recorded themselves looking for rides on the app. They found that Uber showed them nearly identical jobs, but offered to pay one of them a little better. The siblings could only guess why. Had Uber's algorithm somehow calculated their worth differently?

University of California College of the Law professor Veena Dubal says that's exactly what's going on. In a recent paper, she says rideshare apps promote "algorithmic wage discrimination" by personalizing wages for each driver based on data they gather from them. The algorithms are proprietary, so workers have no way of knowing how their data is being used, Dubal says.

"The app is their boss," Dubal told Morning Edition's A Martinez. "But unlike a human boss who you can negotiate with or withhold information from, the algorithms know so much about these workers."

Uber says workers who drive electric vehicles get a $1 bonus per ride, but the company does not use drivers' personal data to set their pay rates. "Uber does not personalize fares to individual drivers, and a driver's race, ethnicity, acceptance rate, total earnings, or prior trip history are not considered when calculating fares," a spokesperson writes in a statement. A representative for Lyft calls Dubal's paper "biased", saying it relies on cherry-picked data and debunked anecdotal information.

Personalized digitized pay is already the new normal in some workplaces, according to Dubal, and it's begun to attract attention from regulators. 
Response: This article states that Uber was paying one brother more to do the same job. It also says that a spokesperson for Uber doesn't personalize fares according to personal data, but that workers who drive electric vehicles get a bonus every ride.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.
