最高心率162，一分鐘後跌至141，兩分鐘後122，做了一些物理治療動作，發現我的五十肩frozen shoulder 有好轉，希望繼續進步，就可以引體向上，去年疫情之前能拉五下，本來冀望兩個月後可拉十下，可惜疫情爆發健身房關閉，重開後我左臂就受傷。

#ActiveSG
#YishunGym https://t.co/WMI4PbNbos
Yishun ActiveSG Gym
[]
YISHUN SOUTH
shoulder #activesg #yishungym
162 141 122 frozen shoulder activesg yishungym
  [
    {"relatedness": False, "type": "none", "explanation": "This post does not relate to a maintenance report feedback for a public flat house."},
    ]

It seems that the post does not mention anything related to maintenance report feedback for a public flat house. The post mentions "frozen shoulder" and "yishungym", which do not seem to be related to maintenance or public housing.