article_snippet: Inflammation and insulin resistance which occurs in the body and causes heart disease could also cause depression in the brain, She said.
article_snippet: depression can be a deficiency in some of the nutrients that keep the brain functioning properly .
article_snippet: Deficiency in these nutrients can impair the brain’s functioning and lead to depression, She added.
article_snippet: But by developing a strong foundation for our brain to function well through providing our brain with key nutrients, we’re better able to deal with life
article_snippet: Depending on the person, a deficiency could be the key link to what is causing mental illness.
highlights_snippet: These are crucial for a well-functioning brain, which staves off depression .