article_snippet: The Four-Second Rule can help you regain control your life, make better decisions and even improve your family relationships and love life.
article_snippet: This is where the Four-Second Rule comes in.
article_snippet: WHAT IS the Four-Second Rule?
article_snippet: the Four-Second Rule gives you a chance to question your actions and get the right outcome.
article_snippet: When you try the Four-Second Rule, identify the impulses that want to take a destructive path rather than ignore rather.
article_snippet: Once you’ve learnt the Four-Second Rule, you can start creating more meaningful relationships with others.
article_snippet: You’ve mastered the Four-Second Rule