article_snippet: Stay in your bath for at least 15 minutes to allow the magnesium in the salt to soak into your pores.
article_snippet: Mix Epsom salts with a glass of warm water and drink to ease headaches and migraines (picture posed by model)
article_snippet: At the first sign of a headache, take a big pinch of Epsom salts in the palm of one hand and have a glass of warm water in one hand.
article_snippet: Drink as quickly as possible (it doesn’t taste great) and close your eyes for a few minutes to give the salts time to work.
article_snippet: Take long, warm bath with three cups of Epsom salts dissolved in the water for a good night's sleep (picture posed by model)
article_snippet: If you’ve been struggling to get a good night’s sleep, pour three cups of Epsom salts into a warm bath and soak for as long as you can.