article_snippet: Eighties-style aerobics is a high energy cardiovascular exercise that is still popular today .
article_snippet: Fitness through dance returned in the form of Street Dance in 2000s .
article_snippet: Who knew you could have so much fun while burning calories?
article_snippet: This combination of aerobic exercise and jazz dancing was designed to slim and tone, and is still practised in 32 countries today.
article_snippet: High-energy aerobic routines and high kicks provided an intense cardiovascular workout.
article_snippet: The decade in which fitness through dance returned. '
article_snippet: Street dance' passed through school yards and local neighbourhoods into dance studios and gyms.
article_snippet: It feels more like a trip to a nightclub with friends than an effort to get fit.
highlights_snippet: Later forms of fitness sees women opting for dance related methods as a fun form of 
highlights_snippet: exercise including Street Dance and Zumba .