article_snippet: PE lessons decided to put he on a diet - and shed almost three stone.
article_snippet: And after swapping chocolate bars for low-fat yogurts, the 5'4" schoolboy is now a healthy 8st (50kg).
article_snippet: he decided to put he on a diet, and managed to lose nearly three stone (right) he lost weight by giving up biscuits, chocolate bars and sausage rolls and instead snacking on yogurts, homemade scotch eggs, cucumber and carrot sticks .
article_snippet: The 33-year-old has now swapped  convenience foods
article_snippet: Owen swapped chocolate and sausage rolls for low fat yoghurts and cucumber and carrot sticks.
highlights_snippet: He said He got so red and sweaty after a PE lesson He looked 'tomato-like'
  Decided to change He diet and was able to lose nearly 3st in under a year .
  