article_snippet: Most meat-eaters would physically cringe at the phrase 'plant-based' diet, but one woman has made it one woman aim to educate the world about the benefits of going vegan.
article_snippet: The Vancouver-based author's most recent, Plant-Powered Families, includes more than 100 whole-food, vegan recipes  to help families that want to transition to a meat-free diet.
article_snippet: The 'delicious, creative, fun and nutritious' book also includes guides to healthy and balanced meal plans for all ages, including a morning snack, an afternoon snack and even a dessert after dinner.
article_snippet: The mother-of-three also recreates iconic American meals with vegan alternatives, such as the 'sloppy joe', which is usually comprised of beef.
article_snippet: onions and ketchup in a bun.
article_snippet: Began, as "delicious way to learn how to become a responsible, and healthful, vegan.
article_snippet: It's just a beautiful way to eat.
article_snippet: The foods are full of vibrant colors, textures, flavours, and nutrients, there is no animal suffering, and it's gentler to our planet as a whole.'
article_snippet: Serve with the fixings of your choice.
highlights_snippet: Whole-food, vegan dishes made from simple, natural ingredients .
  