article_snippet: ‘Knowing my smoking was to blame was like somebody had just put a bullet into my heart.
article_snippet: but I had to have my cigarettes.
article_snippet: realise how much of my cigarettes they are taking in.
article_snippet: I can walk to the end of the path without getting as out of breath
article_snippet: n’t use my inhalers as much.
article_snippet: My grandchildren tell me My grandchildren are glad I stopped smoking because I don’t smell of smoke any more.
article_snippet: When I gave up smoking that stopped my illness from getting any worse.
article_snippet: Don’t give up trying, even if you have two cigarettes less a day.