article_snippet: ‘Some therapists suggest the TV dance show as a form of marriage counselling.
article_snippet: the TV dance show allows men to lead and feel in charge again, and women to feel men are being taken care of by men partner.
article_snippet: Plus the TV dance show releases endorphins as your heart rate goes up.
article_snippet: Dancing was in my blood: my father danced my father teens and 20s away and became an eight-times ballroom dancing champion.
article_snippet: Like yoga, ballroom dancing takes you out of yourself; you can’t think of anything else while you’re practising, so it takes you away from your everyday worries.
article_snippet: A recent study in Poland suggested that dancing can elicit an improvement in mood.
article_snippet: Another soon-to-be-published study shows that learning to dance improves leg muscle architecture in older women, while dementia patients were found to feel much better after taking a Latin ballroom class for a 2013 study.
highlights_snippet: Some therapists even suggest dancing as a form of marriage counselling .
  