article_snippet: Self-belief was never an issue until a relentless series of muscle injuries began.
article_snippet: But, touch wood, that’s six months without a pulled muscle
article_snippet: A coach who revels in the relentless quest for physical improvement, the Scotland international has become his pet project.
article_snippet: It has been psychological, but It has also about getting the balance and control of James body.
article_snippet: When you get a sore knee or twisted ankle, it affects your way of running.
article_snippet: It’s about strengthening James Forrest core, getting balance to change direction at high speeds.
article_snippet: We have to be careful because, when you are tired, that’s when you get pulled muscles.
highlights_snippet: James Forrest has now gone six months without pulling a muscle however .
  