article_snippet: I noticed it more last year when I just did long jump at the World Indoors and I only had to take one pair of trainers. 
article_snippet: With pentathlon I’ve got five different pairs of spikes for the hurdles, high jump, shot putt, long jump and 800m.
article_snippet: Sprinters normally have Sprinters events in the afternoon so Sprinters can stay up later and sleep in whereas I’m always on first thing
article_snippet: so I’ll be with him in the crowd cheering Jodie Williams on and holding a banner for the 800m final on Sunday.
article_snippet: I’ve got personal bests in the long jump and high jump already this season.
article_snippet: The last time I did pentathlon was 2012 because I didn’t do an indoor season in 2013 and last year I was ill.
article_snippet: The Liverpudlian is confident after recording personal bests in the long jump and high jump this season .
article_snippet: n’t had chance to do a lot of javelin training which is one of my weakest events.
article_snippet: I’m really looking forward to my next session with the British number one Goldie Sayers, who is helping me work on my technique, in April.