article_snippet: You need to balance the topical products you are using with a healthy lifestyle including the right foods, 6-8 glasses of water a day and enough sleep to help from the inside out as well,' award-winning salon Hair Lounge (charlottemensah.com) said.
article_snippet: Avoiding products heavy in mineral oils, which block pores, is essential, as is gentle combing and regular trims.
article_snippet: You need to balance the topical products you are using with a healthy lifestyle including the right foods, 6-8 glasses of water a day and enough sleep to help from the inside out as well.
article_snippet: Avoid products that are heavy in mineral oil as this can block the pores.
article_snippet: There are natural oils that do the same job and yield great results.
article_snippet: however ammonia-free formulas like L’Oréal Professionnel INOA also tend to amplify shine, which gives the appearance of healthier hair.