article_snippet: Spencer Spencer was determined to get toned for the next series of the E4 reality show which starts again on April 13.
article_snippet: And it has clearly paid off by the looks of Spencer rippling pecs, biceps and abs.
article_snippet: Spencer stopped to do a few press ups on some rocks, it certainly beats going to the gym!
article_snippet: Despite the couple tiring work outs Spencer still found time to have a bit of a laugh on the mouthain .
article_snippet: At the end of Spencer stay Spencer was back in to Spencer amazing Men’s Health cover shape, which Spencer achieved back in December 2013.
article_snippet: #FitA**' Spencer has been known to party hard but Spencer’s not drinking at all at the moment because Spencer wants to get in great shape.