article_snippet: but when I started counting calories on a phone app and sharing pictures of my meals I was amazed at how many comments I received. '
article_snippet: I started documenting the change in my figure as I lost weight and it was a great way to see my progress and keep me on track whenever I felt like reaching for the biscuit tin. '
article_snippet: Then Instagram came into play.
article_snippet: the search function really helped to see other people's weight-loss journeys and the search function made me realise I could share the search function.'
article_snippet: This is when I started taking post-workout pictures. '
article_snippet: I started to post almost everything I ate and uploaded post-workout photos to show my followers how much I'd worked out.