article_snippet: Too much can make you jittery, upset your digestion leaving you with gas, IBS and can have a laxative effect, gives you bad breath and can increase your stress and anxiety levels.
article_snippet: Add your own flavourings and you won't ever buy the processed versions again.
article_snippet: natural whole state – something your body loves!
article_snippet: You will benefit from the natural probiotics as well as no sugar or additives.
article_snippet: Eat this with some fresh fruits or your own fruit compote.
article_snippet: Embrace it has it has been shown to have huge health benefits from boosting the immune system to aiding weight loss.
article_snippet: , it doesn’t leave your food tasting of coconut!
highlights_snippet: Be sensible when indulging; moderation is always key to health .