article_snippet: I've never really exercised.
article_snippet: But later it was mainly walking; my eldest girl was about 15 or 16 before we had a car so we used to walk to the train station when we wanted to go somewhere.
article_snippet: Initially we worked on basic standing balance exercises.
highlights_snippet: The pair love to  throw the ball to each other as well as singing, balance activities, weights, and a little bit of cardio .