article_snippet: And Heinz tomato soup is on par with Bulmer's cider in the sweetness stakes, with five cubes.
article_snippet: Even a ‘healthy' fruit such as a mango contains nine cubes.
article_snippet: So if you’re getting most of your sugar from these sources, you can eat up five cubes daily.
article_snippet: That equates to around 50g or 10 cubes a day - easily reached with a bottle of fizzy drink.
article_snippet: Meanwhile in Western Europe the average is 101g (20 cubes).
article_snippet: Meanwhile Heinz tomato soup is on par with Bulmer's cider, with five cubes.
article_snippet: Even a ‘healthy' fruit such as a mango contains nine cubes, while a Muller Light strawberry yogurt has 2.5 .
highlights_snippet: 500ml of orange juice contains 10 cubes and a mango contains 9 .
  