article_snippet: I don't think you can go wrong by being outside, in the fresh air, moving your body and interacting with your kids at the same time.'
article_snippet: Being a stay at home mummy, it's easy to feel isolated and lonely at times,' Kimberley Welman wrote on Kimberley Welman blog. '
article_snippet: I get my kids out of the house every morning for a fun activity, but it's tricky for me to go to certain places that aren't 'twin friendly'. '
article_snippet: Kimberley Welman recommends other mothers to seek out professional advice to learn basic exercises and then improvise with the children at home.
article_snippet: Kimberley Welman recommends other mothers to seek out professional advice to learn basic exercises and then improvise with the children at home .