article_snippet: My typical fast-food meal was a double cheeseburger with a large pop and large fries,' Mr Flemming - who wrote on fitness blog Beyond The Miles. '
article_snippet: That usually wasn't enough, so I would have chicken nuggets with it as well.
article_snippet: I also ate Arby's frequently.
article_snippet: Large roast beef sandwich, large curly fries and drink, and a side of mozzarella sticks.
article_snippet: I ate fast food every day,' Large roast beef sandwich, large curly fries and drink, and a side of mozzarella sticks added.
article_snippet: I ate chicken breasts and rice quite frequently.'