article_snippet: Iodine is a crucial element in weight loss as Iodine regulates the thyroid gland, a gland in your neck that hormones can either wreck havoc or cause balance in our bodies.
article_snippet: Most Australians have an acute deficiency in Iodine because we don’t eat enough wild fish, seaweed or algae.
article_snippet: This means a lot of Australians suffer hyperthyroidism or under stimulated thyroids leading to unnatural weight gain.
article_snippet: Because of our natural iodine deficiency, it’s argued that increasing your consumption can increase your metabolic rate and in turn help you burn more calories.
article_snippet: ‘his research comprises more protein than eggs and has a low GI,' said Professor Peer Schneck from Queensland University’s School of Agriculture and Food Sciences. '
highlights_snippet: The Iodine component helps for weight loss by stimulating thyroids .
  