article_snippet: Dirt builds up on the skin throughout the day and the skin blocks your pores and leads to breakouts.
article_snippet: MUM taught our to stay out of the sun.
article_snippet: Too much sunbathing leads to wrinkles and age spots in later life.
article_snippet: As a family, our have porcelain-pale skin so have always been cautious about lying out in the sun.
article_snippet: Sam mum, Judy (centre), taught Nic (left) and Sam to stay out of the sun and drink plenty of water as it helps to flush out toxins and improve moisture .