article_snippet: Six years ago and 28 kilograms heavier than Sophie Guidolin is now, Sophie Guidolin saw how Sophie Guidolin pregnancy with Sophie Guidolin
article_snippet: The 25-year-old from the Gold Coast then decided to turn Sophie Guidolin life around with an incredible fitness and diet regime that transformed Sophie Guidolin into the best shape of Sophie Guidolin life - and a national bodybuilding champion.
article_snippet: By previously cutting out processed foods, starting a strict fitness regime and going on to win nationals in body building, Sophie Guidolin plans to keep Sophie Guidolin body in tact this time. '
article_snippet: Sophia Guidolin, 25, lost almost 30 kilograms after the birth of Sophie Guidolin two young sons, while working full-time and bring up the boys on Sophie Guidolin own .
article_snippet: Sophie Guidolin is closely documenting Sophie Guidolin workouts, healthy recipes and lifestyle changes through Sophie Guidolin social media channels and with 300,000 Facebook likers, Sophie Guidolin advice is reaching a lot of people.
article_snippet: The 25-year-old from the Gold Coast retained much of the baby weight from Sophie Guidolin first two sons .
article_snippet: After started some serious cardio exercise and joining a gym, Sophie Guidolin was approached by a body builder coach and became a national champion .
article_snippet: After Sophie Guidolin pregnancy with her first two sons, Sophie Guidolin retained 28 kilograms and vows that will not happen again .
article_snippet: Sophie Guidolin (right before Sophie Guidolin transformation) is now 28 kilograms lighter and works as a fitness model (right), plus has written two books .
article_snippet: The mother of two has turned Sophie Guidolin life around since becoming active and shedding the baby weight .
article_snippet: Sophie Guidolin has two books and over 300,000 Facebook likes and advocates for a healthy lifestyle .