article_snippet: Over the past two years Adam Brown has dropped eight stone and completely turned Adam Brown life around (right)
article_snippet: Adam lost even more weight (left) with the help of Josie Gibson's workout DVD 30-Second Slim .
article_snippet: Then Adam came across a workout DVD that changed Adam life forever - 30 Second Slim, starring Big Brother's Josie Gibson. '
article_snippet: I could do this from the comfort of my living room with nobody watching me,' Adam said, admitting that at first, Adam was so out of shape that Adam could only do parts of the DVD at a time.
article_snippet: Adam has finally found the confidence to launch Adam own event-planning company, and Adam regularly gives advice via Twitter to others who are struggling with their weight issues.
article_snippet: Adam has finally found the confidence to launch Adam own event-planning company, and Adam regularly gives advice via Twitter to others who are struggling with their weight issues .
highlights_snippet: Was denied entry to bars because his 'took up the space of two people'
  Dropped 8st in two years with Josie Gibson's 30 Second Slim DVD .