article_snippet: Modern life can be hectic and relentless, so everyone is on the hunt for simple ways to make every day a little calmer.
article_snippet: The man behind a new book promises to show you how to take back a little bit of peace, space and all-important calm in just a few simple steps.
article_snippet: The book, which is rather fittingly called Calm, contains the simple tools, tricks and habits that he believes will change the rest your life.
article_snippet: A new book promises to show you how to take back a little bit of peace, space and all-important calm in just a few simple steps .
article_snippet: From how you decorate your house to changing your computer password, FEMAIL has selected the best bits from Calm to help you live a more successful life.
article_snippet: This is where Calm comes in.
article_snippet: Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist.
article_snippet: Calm does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. '
article_snippet: Calm is not a set of rules that you need to worry about following or breaking.
highlights_snippet: Calm book written by Michael Acton Smith OBE .
  