article_snippet: Amanda Doherty spends three hours each morning at Amanda Doherty  
article_snippet: so Amanda Doherty can eat seven times a day.
article_snippet: Amanda Doherty is the super fit mother of four who is so dedicated to bodybuilding that Amanda Doherty gets up everyday at 3am to train before her kids wake up . '
article_snippet: that’s the reason I get up so early,' Amanda Doherty told told Daily Mail Australia. '
article_snippet: I make Amanda Doherty a protein drink
article_snippet: so I prepare six to seven meals for the day,' Amanda Doherty said.
article_snippet: so Amanda Doherty can eat seven times a day .
article_snippet: Amanda Doherty gets to the gym at 3.30am and is back home by 6.30am to make the lunch boxes and get Amanda Doherty four children, aged five to 13, off to school . '
article_snippet: Amanda, who started bodybuilding when Ms Doherty was 19, took a break when Ms Doherty was 27 to start Ms Doherty family .
article_snippet: Ms Doherty's 24:7 Gym . '
article_snippet: Ms Doherty, who started bodybuilding when she was 19, took a break when she was 27 to start she . '
article_snippet: Amanda documents Amanda bodybuilding on social media and Amanda has clocked up well over 50,000 followers .
article_snippet: Ms Doherty bodybuilding progress on social media and Ms Doherty has clocked up well over 50,000 followers. '
highlights_snippet: Amanda Doherty trains for three hours and eats seven times a day .
  