article_snippet: A woman shed an incredible nine stone after posting pictures of all of A woman meals on Instagram - and getting people to rate how healthy people are.
article_snippet: It may sound like a bizarre routine but uploading hundreds of such snaps online has helped Jess lose nine stone and six dress sizes in two years.
article_snippet: You could say that I have Instagrammed myself thin' - Jess began to post workout photos.
article_snippet: After binge-eating and fad diets Jess found motivation to slim by publicly sharing details of A woman meals, their calorie count and A woman weight-loss progress.
article_snippet: Jess began cooking meals from scratch and eventually sharing Jess own recipes or ingredients on Instagram .
article_snippet: You could say that I have Instagrammed Jess thin.'
article_snippet: When Jess began sharing Jess meals on Instagram and counting calories, Jess began to get positive comments, which motivated Jess even more . '
article_snippet: Jess found that looking at other people's weight-loss journeys helped Jess motivate Jess on Jess own .
article_snippet: Jess says: 'A friend had told me about all the healthy-eating accounts on Instagram, so at first I used the search function to look for ideas.
article_snippet: Motivated to ditch chocolate and crisps, Jess started cooking Instagram-inspired meals from scratch and sharing Instagram-inspired meals.
article_snippet: Jess received many likes from other healthy eaters and, once Jess cooking skills got up to scratch, began creating Jess own healthy recipes and sharing her own healthy recipes.
article_snippet: Jess says: 'If it wasn't for Instagram, I'd still weigh 22st.
highlights_snippet: She found motivation to slim after sharing details of meals on Instagram .
  