article_snippet: Lindsay says that something that everyone can relate to enjoying is a getaway .
article_snippet: Lindsay flags going on holiday as 'the ultimate way to recharge' and that listening to the sound of the waves is an incredible relaxation technique.
article_snippet: If you can’t afford a seaside getaway, no problem.
article_snippet: Thankfully there's an app for that - the soothing sound of crashing waves, no beach required!'