article_snippet: Some experts think hair pulling is a type of addiction, while others believe it may be a way of relieving stress and anxiety.
article_snippet: Some experts think hair pulling is a type of addiction.
article_snippet: Psychological and behavioural theories suggest that hair pulling may be a way of relieving stress or anxiety.
article_snippet: The most effective treatment is therapy to change your hair-pulling behaviour, combined with a network of emotional support.