article_snippet: we all want to empower others to have faith  and dig deep to fight and overcome whatever adversity life throws your way.
article_snippet: So how are the brave four ensuring they are in peak mental and physical health?
article_snippet: we all look at they intense preparation for the dangerous journey of a lifetime.
article_snippet: And are they testing they exhaustion limits by limiting sleep before the big adventure? '
article_snippet: Our will undoubtedly have days that are harder than others and I think when one person is having a really bad day, some else may be having an OK one.' KEEPING FOCUSED .
article_snippet: Staying focused is a major challenge for A TEAM. '
article_snippet: There could still  challenging days still ahead before they pull into the harbour and the danger of relaxing, is that A TEAM loses focus. '