article_snippet: But sugar can be hidden in lots of other common packaged foods.
article_snippet: guidelines don't apply to naturally occurring sugars in fruits, vegetables and milk, since guidelines come with essential nutrients.
article_snippet: But research indicates that many people aren't aware of how much sugar many people're eating every day.
article_snippet: In fact, that's one reason the U.S. Food and Drug Administration is proposing the first overhaul of nutrition labels in two decades.
article_snippet: In addition to highlighting the number of calories per serving in a bigger, bolder font, the new proposed labels would also for the first time list sugars that are added by manufacturers.
article_snippet: In the meantime, though, companies don't currently disclose how much of the sugar listed in the nutrition panels of companies products are from added sugars rather than naturally occurring ones.
article_snippet: According to health experts, many everyday food products, which some might perceive to be completely healthy, are actually loaded with hidden sugars.
article_snippet: In reality, we find (these sugars) in the majority of products,' Francesco Branca, who heads the World Health Oganization's Department of Nutrition for Health and Development, said.
article_snippet: Some of the sugar is naturally occurring from the dairy, but companies add sweeteners too.