article_snippet: Meet the super fit mother of three who uses Kimberley Welman children and a pram as exercise equipment so Kimberley Welman doesn't have an excuse to skip a workout.
article_snippet: I would set them up for some activities outside, but of course them just wanted to jump around and on top of Kimberley Welman,' Kimberley Welman told Today. '
article_snippet: Since then them've been exercising as a group and Kimberley Welman documents them workouts and nutritional meals to inspire other mothers to keep fit.
article_snippet: Kimberley Welman mainly sticks to squats, lunges, planks, push-ups and burpees when Kimberley Welman works out with Kimberley Welman children.
article_snippet: , I generally just do my workouts and the kids find a way of joining in on the kids own,' Kimberley Welman said. '
article_snippet: Kimberley Welman mainly sticks to squats, lunges, planks, push-ups and burpees when Kimberley Welman works out with Kimberley Welman children.
article_snippet: Kimberley Welman says Kimberley Welman has been able to connect with like-minded mums since Kimberley Welman started documenting Kimberley Welman life at home with Kimberley Welman children on social media. '
article_snippet: Kimberley Welman documents their workouts and nutritional meals to inspire other mothers to keep fit .
highlights_snippet: Kimberley Welman posts quirky exercises with Kimberley Welman  children online .
  
highlights_snippet: Kimberley Welman uses 18-month-old twins as weights and her kids pram as a gym prop .