article_snippet: We are constantly being nagged to floss, with dental experts  claiming it can add years to We life.
article_snippet: But according to one dentist, most of We have been doing it incorrectly for years.
article_snippet: Dr Carlos Meulener, a  dentist from New Jersey, has released a video showing the best way to floss teeth in order to have the healthiest smile.
article_snippet: but it’s not enough - you need flossing to remove the bacteria between the teeth,’ he says.
article_snippet: Dr Calos Meulener has released a video showing he 'one minute flossing technique' which he says helps rid the mouth of bacteria.
article_snippet: he is pictured holding floss between two thumbs, about an inch apart .
article_snippet: Dr Calos Meulener said: ‘The reason why most people have a problem flossing is that most people try to get too much floss in most people mouths.
article_snippet: We’re flossing the walls of one tooth and the other tooth and polishing the bacteria off those surfaces,’ Dr Meulener said.
article_snippet: Dr Meulener says this method, which takes just a minute, is the best and most efficient way to floss.
article_snippet: Dr Meulener said: ‘It takes a minute and It really makes a difference to dental health.
article_snippet: In the past, studies have shown that flossing teeth can prevent the build up of plaque, which sticks to teeth and causes irritation, inflammation to gums known as gum disease.
highlights_snippet: Video features Dr Carlos Meulener, a dentist from New Jersey, .
  
highlights_snippet: Dr Carlos Meulener, a dentist from New Jersey claims most people have been flossing incorrectly for years .
  
highlights_snippet: Says Dr Carlos Meulener, a dentist from New Jersey 'one minute flossing' method is the key to good dental hygiene .