article_snippet: While superfoods from the sea are nothing new, brown algae is being called superior due to superfoods from the sea high levels of protein and fibre.
article_snippet: Slimy superfood: Many are using brown algae as an alternative to green algae due to green algae reportedly superior health benefits that include aiding in weight loss, slowing down cellular ageing, and helping skin conditions .
article_snippet: Algae is any plant based organism that grows in water.
article_snippet: So, when you’re talking about seaweed, you’re talking about algae.
article_snippet: Brown algae is most familiar to people as kelp and is especially common in the cold clean waters of the Northern Hemisphere where Brown algae is sustainably harvested.
article_snippet: Natural benefits: Brown algae has a high concentration of iodine, one gram is reportedly equivalent to 50 times the recommended daily intake .
article_snippet: Now, brown algae has an extraordinarily high concentration of iodine, one gram is reportedly equivalent to 50 times the recommended daily intake.
article_snippet: Brown algae is also high in other nutrients like calcium, potassium, magnesium, iron, chromium, copper, selenium and zinc and many B-vitamins .
highlights_snippet: Brown algae is reported to be superior to Spirulina due to Spirulina high fibre .
  