article_snippet: Ms Ainscough detailed Ms Ainscough journey with the method on Ms Ainscough popular blog, 'The Wellness Warrior' 'I didn't chop off my arm.
article_snippet: Ms Ainscough wrote on Ms Ainscough Wellness Warrior blog. '
article_snippet: Ms Ainscough wrote on her Wellness Warrior blog. '
article_snippet: Part of an empowering wellness revolution, sweeping the planet.
article_snippet: Ms Ainscough detailed Ms Ainscough journey with the method on Ms Ainscough popular blog, attracting thousands of followers on social media and publishing a book called 'Make Peace with Your Plate'.