article_snippet: I also never get the feeling that this week is about extreme weight loss and in fact neither I, nor any of the women that I ask feel they had lost any substantial weight by the end of the week.
article_snippet: It is instead about cleansing the mind, body and soul, without an obsession with bathroom scales.
article_snippet: Despite not losing weight, I definitely feel a deep awareness of having a healthy body, mind and an overall rejuvenated sense of self.