article_snippet: Consistency is key: The actress admitted The actress slim and toned figure is down to working out regularly .
article_snippet: The actress explained that consistency is key to The actress maintaining The actress fabulous figure.
article_snippet: The actress said people can't expect to have a body like The actress unless people are prepared to make exercise a way of life - which doesn't mean it becomes all-consuming. '
article_snippet: Keep fit: The actress will often do a mile run before a Pilates class . '
article_snippet: The actress admits that like most people, The actress can struggle with motivation to work out so The actress key to success to get up and get it over and done with first thing.
article_snippet: The How to Lose a Guy in Ten Days actress has long been a fan of Pilates and The actress
article_snippet: credits this with keeping The actress toned and strong.
article_snippet: Nicole Stuart,  told Shape magazine Ten Days actress will do a Pilates class three times a week, usually preceded by a mile run.
article_snippet: Look the part, feel the part: Ten Days actress has The actress own sports clothing range Fabletics which The actress says is flattering and functional for all body shapes .
article_snippet: Ten Days actress is passionate about encouraging more women to become active .
article_snippet: : Ten Days actress gives it Ten Days actress all in the gym and says women shouldn't feel embarrassed about being seen working out .
article_snippet: Kate adds that women should not feel embarrassed about working out in public.
article_snippet: When you get into fitness classes, nobody cares, nobody's looking at anyone else.