article_snippet: Michelle training plan, which includes spin classes, bootcamp classes and weight lifting, as well as running, has helped Michelle lose 135lbs.
article_snippet: Not easy: Even though Michelle struggled to run when Michelle was heavier, Michelle stuck with it . '
article_snippet: But getting to this point was far from easy for Michelle, who had tried almost everything to control Michelle weight.
article_snippet: Michelle eventually hired a personal trainer and followed a strict diet plan that was created for Michelle by a nutritionist.
article_snippet: Michelle managed to lose 120lbs over the course of a year, but working out two hours per day and living on a diet of only vegetables and protein left Michelle with little to no social life.
article_snippet: Michelle noted that Michelle didn't want people to think Michelle had 'taken the easy way out', but Michelle quickly learned it was a 'tool, not a miracle'.
article_snippet: Michelle still had to learn how to control Michelle portions and make healthy choices, while maintaining a regular workout schedule.