article_snippet: Here’s how you can do it ... STOP SABOTAGING YOURSELF .
article_snippet: even realise we’re sabotaging we.
article_snippet: Stop thinking: Shut down sabotaging conversations that go on in your head before them start.
article_snippet: Resetting yourself has the power to help you change your perspective on a situation.
article_snippet: Stop thinking and shut down any sabotaging conversations in your head before they start.
article_snippet: Change the view: If you can’t change reality — then look carefully to see the view for what the view is.
article_snippet: Once your perspective changes, so does your ability to respond strategically and productively to the world around you.