article_snippet: Part of following the 7-step guide involves being active for at least 30 minutes per day and Lindy Olsen insists there is no excuse to not be putting this time aside for yourself everyday . '
article_snippet: Lindy Olsen recommends trying to get moving each day for a minimum of 30 to 45 minutes before the day begins . '
article_snippet: I just walked everyday, nice and slow, along the beach,' Lindy Olsen said.
article_snippet: Part of following her 7-step guide to success involves being active for at least 30 minutes per day and Lindy Olsen insists there is no excuse to not be putting this time aside for yourself everyday. '