article_snippet: In addition to tracking activity, The wrist-worn device also offers guided workouts tailored to  a user's exercise goals and GPS route mapping so users can see where users have run or cycled. '
article_snippet: Through Microsoft Health, all of the data is stored in the cloud and can be given to doctors, physiotherapists or used for other clinical reasons.
article_snippet: The wrist-worn device (pictured left) also offers workouts put together by Men's Health of Gold's Gym, for example, and GPS route mapping
article_snippet: Data from these different devices and services, such as steps, calories and heart rate can then be combined, enabling an 'Intelligence Engine' which reveals which exercises were most effective during a workout and suggest a recommended recovery time.
article_snippet: Over time, this data can be combined with a calendar to make the Intelligence Machine smarter and offer suggestions for workouts that fit with a user's schedule.
article_snippet: The Guided Workout section lets you pick and choose for a list of exercise routines and The Band gently vibrates to tell you to move onto the next activity.