article_snippet: Physically I’ve made peace and listen to my body now and I’ve dropped back on the training side of things.
article_snippet: and then I really started to slow down a bit and reduced my weights to four days a week. '
article_snippet: The second trimester I did about three days a week of strength training then a walk or cycle on the other three days just because I felt better being active. '
article_snippet: In the third trimester I have tapered right back to two or three weight sessions a week up until the 36 week mark where I thought "OK I just cant’ do it any more". '
article_snippet: so I sort of talked to a girlfriend and made the move into the gym to get more toned.