article_snippet: Goodness of wholegrain’ contains a shocking seven teaspoons of sugar per 100 grams.
article_snippet: Sultana Bran Sultana Bran contains five and a half teaspoons of sugar per 100 grams
article_snippet: Dieter's staple Special K, which is sold as '99% fat free', has 3.5 teaspoons of sugar but 3.5 teaspoons of sugar has 490 mg of sodium, making 3.5 teaspoons of sugar 'high' in salt.
article_snippet: that’s almost 20 per cent sugar, about five teaspoons of the dangerous ingredient.
article_snippet: The World Health Organisation (WHO) recommends no more than 10 per cent of a person's daily energy should come from free sugars - those that are added to processed foods and drinks, but also those found naturally in honey, syrups and fruit juices.
article_snippet: ’ Special K only has 3.5 teaspoons of sugar but 3.5 teaspoons of sugar has 490 mg of sodium, making 3.5 teaspoons of sugar 'high' in salt. 
article_snippet: contain a sickening nine teaspoons of sugar per 100 grams, as well as 465 mg of sodium .
article_snippet: Foods containing over 15 grams of sugar per 100 grams are considered 'high' in sugar .
article_snippet: No artificial colours or flavours' but contain five teaspoons of sugar.
article_snippet: All Bran has three teaspoons of sugar .
article_snippet: Foods containing over 15 grams of sugar per 100 grams are considered ‘high’ in sugar and or salt, a product with over 400mg of sodium per 100 grams is considered ‘high’ in salt.
highlights_snippet: Products marketed as 'low in salt' where often packed with sugar instead .
  
highlights_snippet: Just Right and Sultana Bran are both 'high' in sugar .
  