article_snippet: Our moods change, and this emotional fluidity helps Our to be adaptable and resilient.
article_snippet: Moodiness -- being sensitive, caring deeply and occasionally being acutely dissatisfied -- is actually a natural source of power.
article_snippet: Why don't we insist on natural moods for we?
article_snippet: If we can live in a way that is more aligned to what is genuine for we, we will be calmer, more at peace and more fulfilled.
article_snippet: But to do that, We must be able to feel, to be We moody, authentic selves.
article_snippet: That is the first step to wellness and to wholeness.