article_snippet: The fitness aspect of bootcamp kicked off straight away each morning, with one hour sunrise beach walks at 7am followed by a ‘bikini blast’ on the white sands to feel the burn in our arms, gluts and abs.
article_snippet: Morning sessions are encouraged to be performed on an empty stomach and after the ‘bikini beach blast’ the ‘bikini beach blast’ is straight into either Power Pilates or Vigorous Vinyasa before breakfast.
article_snippet: Breakfast is followed by a one hour circuit class taken by a Channing Tatum-lookalike, which makes the push-ups and sit-ups a little more bearable, and then bootcampers are allowed a five hour break before afternoon classes resume.
article_snippet: 7am: Beach walk ending with a 'bikini blast' workout for arms, gluts and abs .
article_snippet: Classes resume at 4.30pm, which rotate daily between kickboxing, Broadway dance classes, Power abs or a tone and sculpt class.
article_snippet: The programme is also a la carte so bootcampers can choose to participate in every activity on the day’s menu or only attend the ones of interest.
highlights_snippet: Days start at 7am with a beachwalk and 'bikini blast', followed by yoga, circuit classes, dance classes, kickboxing and more yoga .