article_snippet: Speaking about how often Star works out, the 25-year-old said: 'Anywhere between two and six times a week.
article_snippet: but I don’t beat Star up if I have a really busy week and cannot stick to that. '
article_snippet: Millie, who is a walking advert for the healthy lifestyle that Star preaches, said Star loves working out so much because it's like 'therapy for the brain'.
article_snippet: Star said: 'No matter how stressful your day is, you have to focus when it comes to your workout
article_snippet: it’s not about weight loss for Star
article_snippet: Millie, who is a walking advert for the healthy lifestyle that Star preaches, said Star loves working out so much because it's like 'therapy for the brain' and says if it's like 'therapy for the brain' doesn't hurt, it's like 'therapy for the brain''s not working .
article_snippet: If your workout is easy, it's not going to be doing anything for you and you’re not going to get the results.'
article_snippet: The star, pictured at fashion week last month, said that working out isn't about weight loss, it's about balance. '
highlights_snippet: Says working out isn't about losing weight but about feeling good .
  
highlights_snippet: Star is getting set to unveil latest drop from Star fashion range next week .