article_snippet.sent: Eggs are among the most nutritious foods you can eat — after all, Eggs contain many nutrients, including vitamin C, vitamin K, folic acid and several other vitamins and minerals to turn a single cell into a baby chicken.
article_snippet.sent: Eggs are rich in choline, which studies have shown can have significant positive effects on foetal development that may have a lasting influence into adult life, according to a study at Cornell University.
article_snippet.sent: Eggs are also rich in many different vitamins and minerals, as well as essential fats, and of course are an excellent source of protein.
article_snippet.sent: Not only this, Eggs are good value and have a multitude of uses.