article_snippet.sent: Between the sugar-free devotees and the paleo health nuts sprouting advice in forums and on blogs, there are a lot of confusing messages surrounding what foods are best and most for nourishing children.
article_snippet.sent: Babies need milk - it needs to be a formula or breast milk because it has the nutrients Babies need and
article_snippet.sent: The baby won't have any nutrition The baby need
article_snippet.sent: Children’s diets are slightly different to adult diets.
article_snippet.sent: When Children’s diets’re young, the whole low-fat high fibre doesn't apply to children, Children’s diets need high fats and not many high fibre foods because Children’s diets deplete the body of nutrients when Children’s diets’re young,' she added.
article_snippet.sent: However, from two years old, provided health experts’re not underweight, health experts can have low-fat skim milk, but up until two health experts should have full fat milk, proper yoghurt and full fat everything. '
article_snippet.sent: don’t have the nutrients a lot of people need to grow so children as a result become deficient in vitamins and minerals.' '
article_snippet.sent: So it's really important babies have iron rich food, essential fatty acids and nutrient dense foods - which is basically the opposite of bone broth. '