article_snippet.sent: SPROUTED FOODS's now being claimed that the intake of sprouted wholegrains can have health benefits over and above those delivered with your plain old standard wholegrains such as rice, wheat and oats.
article_snippet.sent: The theory goes that we harvest we grains prematurely, not allowing our grains to sprout, like an onion would if left.
article_snippet.sent: When sprouted, we are able to digest the grains more readily and absorb more nutrients such as protein, B vitamins and minerals such as iron and calcium.
article_snippet.sent: They may provide you with lots of vitamins and minerals which you wouldn’t naturally yield from the standard grain, but