article_snippet.sent: Massaging your 'third eye',  the point between your eyebrows, can help boost concentration, massage therapist Suzi Cinalli says .
article_snippet.sent: If you struggle to stay alert, massage therapist Suzi Cinalli, from The Vital Touch, might have just the answer.
article_snippet.sent: Here, writing for Healthista, Healthista outlines Healthista six top tips to boost concentration, from cooing over cute pictures of  pets, to indulging in a lunchtime yoga session...
article_snippet.sent: Massage your 'third eye' Massaging reflex points when you have a spare moment at your desk can boost memory and dissolve tension.
article_snippet.sent: Apply pressure to your 'third eye' with your middle finger tip while taking several deep breaths.
article_snippet.sent: Light pressure applied to this pressure point will boost memory and concentration and relieve stress.
article_snippet.sent: Deepening your breathing can change brainwave patterns activating theta waves, a brain state associated with enhanced memory.
article_snippet.sent: To improve memory even further combine deep breathing with mindfulness.
highlights_snippet.sent: Suzi Cinalli, a massage therapist, shares her top tips to stay alert at work .
  
highlights_snippet.sent: From cooing over cute pet pictures to a lunchtime yoga session and snacking on pumpkin seeds, discover how to boost your concentration .