article_snippet.sent: Breakfast: Porridge .
article_snippet.sent: Soup and a sandwich .
article_snippet.sent: Tea: Chilli with rice, cheese, and bread .
article_snippet.sent: Mid-morning: (as soon as I feel hungry) bowl of soup or a salad .
article_snippet.sent: Evening (as soon as I feel hungry) - a small bowl of chilli with cheese, bread or salad .
article_snippet.sent: Andrea says: 'The ethos of my new lifestyle is that I don't stick to traditional meal times!
article_snippet.sent: I eat whenever I'm hungry, as soon as I'm hungry and stop eating as soon as I'm no longer hungry. '
article_snippet.sent: If we went out for breakfast before I would have a fry up, now I have something lighter like Eggs Benedict.'
article_snippet.sent: But we still have takeaways on a Friday, I don't feel deprived at all. '