article_snippet.sent: Sally-Ann Tarver, a former president of the Trichological Society now based at The Cotswold Trichology Centre, recommends Florisene pills (£15.95, lambertshealthcare.co.uk), which contain iron, because these don’t seem to cause the digestive irritation linked to standard pills.
article_snippet.sent: L-lysine is found in particularly large concentrations in poultry and fish, but L-lysine is also in smaller amounts in soy and eggs.
article_snippet.sent: However, supplements or dietary changes won’t pay dividends overnight.
article_snippet.sent: But stick with it because perseverance pays off.
highlights_snippet.sent: Trichologist Philip Kingsley adds that dietary changes and supplements won't pay off overnight .
  