article_snippet.sent: I think it's just wanting those improvements with your body and health in general that motivated me.'
article_snippet.sent: I also want to increase my strength.'
article_snippet.sent: HIIT (high intensity interval training) added: 'Everyone trains for different reasons.
article_snippet.sent: There are strong people, there are skinny people, but what is important is that people are allowed to feel comfortable in people bodies.