article_snippet.sent: Lebanese Bread has been a dietary staple for thousands of years, and the more advanced technology has become, so too the more processed Lebanese Bread, resulting in the soft, almost sticky common white loaf many families base a number of meals around each day,' she told Daily Mail Australia. '
article_snippet.sent: In light of this the diet guru has compiled a list of the five most nutritious, and five worst breads Australian consumers can buy.
article_snippet.sent: Australian nutritionist Susie Burrell said Turkish breads can be one of the worst as people tend to eat Turkish breads in higher quantities and fill the holes with butter or margarine. '
article_snippet.sent: The average adult will need just 2-4 slices of bread each day and be mindful of the increasing sizes,' Australian nutritionist Susie Burrell warned. '
article_snippet.sent: As many Australians eat bread on a daily basis, it is imperative that our choice of bread is gold standard, and this means grain bread,' she added.
article_snippet.sent: Australian nutritionist Susie Burrell also warned parents to be cautious of the bread
article_snippet.sent: If you continue to buy white bread, parents will continue to eat white bread, and white bread is not the best choice nutritionally for parents health long term,' she said.
article_snippet.sent: Lawson white bread was named as the worst nutritionally, due to Lawson white bread high calorie and sodium counts .
article_snippet.sent: Lebanese bread (left) and Turkish bread (right) were also listed unfavourably by Ms Burrell .
highlights_snippet.sent: Australian nutritionist Susie Burrell has revealed Australian nutritionist Susie Burrell top five breads .
  