article_snippet.sent: All of these exercises are performed while looking at myself
article_snippet.sent: The next day, after my first facial workout, I wake up to a face as sore as my glutes were after I took my first spin class in 2004, but I push on with my exercises.
article_snippet.sent: Now my new gym routine is less about getting sweaty in Lycra and more about sitting in front of a mirror pulling a series of scary, exaggerated expressions, working my 57 facial muscles while sitting with my butt clenched and back straight.
article_snippet.sent: I work my way through the exercises without any problems - although it hurts more than I thought it would.
article_snippet.sent: I am a sit-down-with-a-cheese-sandwich-and-a-Jane-Austen-novel kind of girl rather than a natural gym bunny, but even I'm shocked my face aches this much.
article_snippet.sent: Perhaps face exercise really are the key to facing forward?
highlights_snippet.sent: Experienced muscle burn and soreness during and after the moves .