article_snippet.sent: Eat: One large banana gives you roughly 0.50mg of B6; one tin of tuna gives you 1.2mg of B6; .
article_snippet.sent: 100g of sunflower seeds provides you with 1.3mg of B6; 100g of bananas gives you 0.37mg; 100g of black-eyed beans gives you 0.36mg of B6.
article_snippet.sent: Why you need 0.36mg of B6: 