article_snippet.sent: But Ali and Lydia both aren't immune to having off days.
article_snippet.sent: Lydia said: 'Sometimes you can even have an "off month" but for Lydia it's all part of the process, some days will be better than others and 
article_snippet.sent: Just as long as you get back on and keep going, don't give up.
article_snippet.sent: Ali ' said: 'The days you feel weakest and have zero motivation are the days that you need to show your true strength push through the boundaries and work your a