article_snippet.sent: Each was given strict orders to eat more healthily, do more exercise and take better care of Each bodies.
article_snippet.sent: There was the inevitable unflattering 'before' photo shoot, followed by a full-length portrait to show off their new physique.
article_snippet.sent: But after casting an eye over he 'before' physique, personal trainer Daniel Marshall declared: 'Tom neglected every muscle from the waist up.'
article_snippet.sent: he lost only a kilo of he 83.5kg starting weight, but he chest size grew from 38in to 48 in, while he lost an inch from he waist.
article_snippet.sent: The only internationally perceptible development being around his waistline.'