article_snippet.sent: I think it's so easy for people to assume starving yourself of food is the best way to stay slim when in fact more of the right food is more important due to the importance of health inside and out. '
article_snippet.sent: Knowing what to put in your body as well as knowing what to do with your body is just as important.
article_snippet.sent: As well as prepping meals for the week, I also take nutrition supplements from PhD woman.'