article_snippet.sent: Researchers at Virginia Tech College of Agriculture and Life Sciences claim that eating fatty food for just five days can change the body's metaboilsm for the worse.
article_snippet.sent: This is because the body disrupts the way muscles break down sugar in the blood and potentially lead to long-term problems such as weight gain, obsesity and other health problems. '
article_snippet.sent: Most people think Most people can indulge in high-fat foods for a few days and get away with high-fat foods,' said Matt Hulver, an associate professor at Virginia Tech College of Agriculture and Life Sciences. '
article_snippet.sent: But all it takes is five days for your body's muscle to start to protest. '
article_snippet.sent: This research shows that our bodies can respond dramatically to changes in diet in a shorter time frame than we have previously thought.
article_snippet.sent: Students were given a diet containing 55 per cent fat and after five days muscle samples were collected to see how Students metablised sugar.
article_snippet.sent: Dr Hulver and his team found that after five days of eating lots of fat, the muscles' ability to oxidise glucose was disrupted, meaning that it wasn't broken down into energy as easily.