article_snippet.sent: God, if I can’t run for 45 minutes, I can’t get round a marathon”.
article_snippet.sent: But because the trails are pretty rocky out there I tweaked my achilles.
article_snippet.sent: so I did a couple of runs on the treadmill.
article_snippet.sent: Maybe because it was harder on the treadmill my achilles started to get really sore.
article_snippet.sent: From that day, I’ve been able to gradually increase it and get back, with ice buckets after every run, and I’m just really grateful to everyone who has helped me.
article_snippet.sent: n’t matter if I run it in three hours or 2:45.
article_snippet.sent: and I’m hoping my body will remember a little bit once I get running.