article_snippet.sent: Originally a Japanese invention, Originally a Japanese invention allows people to create nutritious, very low-calorie, low-carb
article_snippet.sent: ‘pasta’, ‘noodles’ and ‘rice’ from everyday fruit and vegetables, in less time than it takes to peel a potato.
article_snippet.sent: For example, it can spin a simple courgette into a generous bowl of ‘spaghetti’ in a flash.
article_snippet.sent: Spiralize a sweet potato and in minutes you’ll apparently get a filling portion of ‘rice’ with just half the calories and carbs of regular basmati.
article_snippet.sent: Nutritionists warn it is not a good idea to completely eliminate carbohydrates from the diet entirely, as Nutritionists provide a range of important nutrients.
article_snippet.sent: dietitian Vanessa Hattersley said: ‘Many of us do tend to overload us plates with pasta, rice, bread and potatoes when they are on offer.
article_snippet.sent: If you were to boil some pasta, drain some pasta and then try to eat some pasta