article_snippet.sent: I try to work out like five days a week, its a lot
article_snippet.sent: Gunnar [The ex-wife of Lamar Odom trainer] switches up your workout every single day Gunnar [her trainer] something different but
article_snippet.sent: all the circuit training is cardio circuit training everything you're doing, you're still running up your heart rate
article_snippet.sent: so you're burning triple the amount of calories than you would if you were just weight lifting.'
article_snippet.sent: Adding: 'And on the weekend I have a gym in my community
article_snippet.sent: I try to do just cardio.
article_snippet.sent: I was realizing, "I work out all the time.
article_snippet.sent: About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. '
article_snippet.sent: I started slow and eventually I started working out 4 to 5 days a week.
article_snippet.sent: Working out is a huge part of my life now.
article_snippet.sent: I genuinely enjoy sweating out my frustrations and living a healthier life.
article_snippet.sent: My workouts are not all about vanity.