article_snippet.sent: : Karmel says Karmel doesn't believe in fads and is against sugar free, paleo and low carb diets . '
article_snippet.sent: At the mention of certain grains and carbohydrates being excluded, Karmel gasped. '
article_snippet.sent: Karmel is also an advocate of good sugars despite popular beliefs currently surrounding the move towards complete sugar bans.
article_snippet.sent: These exclusion diets don't make sense to she, you need protein, carbohydrates, you need fat, you need essential fatty acids and you need a balance of all these things.'
article_snippet.sent: Instead, Karmel believes balance is key.
article_snippet.sent: As a mother of three she, Karmel knows exactly the pressures facing new mums.