article_snippet.sent: Ms Verrall said kickboxing classes Ms Verrall had taken at the gym helped Ms Verrall respond to the situation confidently . '
article_snippet.sent: Following the random attack Ms Verrall has also taken to social media to share Ms Verrall story of survival, and encourage other women to take part in self-defence and kickboxing classes.
article_snippet.sent: Ms Verrall Ms Verrall has opened up about Ms Verrall experience and said kickboxing classes Ms Verrall had taken at the gym helped Ms Verrall defend Ms Verrall .
article_snippet.sent: The 31-year-old continues Ms Verrall monologue saying Ms Verrall was 'blessed' to have been able to do kickboxing and self-defence classes as it meant Ms Verrall was able to defend Ms Verrall. '...
article_snippet.sent: I had the opportunity to use those skills and I kneed my assailant in something,' Ms Verall, who is sporting a painful-looking black eye in the footage, said groin, very hard, something,' Ms Verall, who is sporting a painful-looking black eye in the footage, said hit the ground very hard, and I then kicked something,' Ms Verall, who is sporting a painful-looking black eye in the footage, said twice while something,' Ms Verall, who is sporting a painful-looking black eye in the footage, said was down
article_snippet.sent: Ms Verrall said Ms Verrall believes the only reason Ms Verrall was able to get out of that situation is because of Ms Verrall training.
article_snippet.sent: I really really recommend anyone who has the opportunity to do either of those things (kickboxing or self-defence), that her pooch Dutchy wasn't a very good guard dog but stayed by her side after she was attacked
article_snippet.sent: However Ms Verrall stressed that Ms Verrall was in no way an expert kickboxing but had simply taken part in some classes at Ms Verrall gym, which Ms Verrall believed saved Ms Verrall. '
article_snippet.sent: I’m actually a really uncoordinated person and I was always very intimidated by doing kickboxing and things like that,' Ms Verrall told Daily Mail Australia.
article_snippet.sent: Ms Verrall also said in Ms Verrall job as a property manager Ms Verrall had completed courses in self-defence, and is encouraging Ms Verrall staff and others in the industry to do the same.
highlights_snippet.sent: Clare Verrall credits the kickboxing and self-defence classes for