article_snippet.sent: That’s more than half of the 50g of sugar the World Health Organisation (WHO) recommends per day.
article_snippet.sent: the chocolate bar that comes with it - will take three 45 minute cycle classes to work off contains an incredible 24 teaspoons of sugar at 95.5g, almost double the amount the WHO recommends in a day.
article_snippet.sent: the World Health Organisation recommends 50g of added sugar a day (roughly 12 and a half teaspoons), on top of natural sugars that occur in fruit and milk.