article_snippet.sent: But now thanks to an illustrator and designer from Tenby, West Wales, colouring in is the latest stress-busting hobby for adults.
article_snippet.sent: Millie explained: 'I would say there is definitely a universal appeal to colouring in. '
article_snippet.sent: Colouring can offer a much needed distraction from the 'grown up' world and those things which may be causing us worry or stress.
article_snippet.sent: I've always loved colouring but got recommended this to help overcome tension headaches caused from work.
article_snippet.sent: From parents who have bought it for parents who have bought it for themselves to colour while their young children are doing their own colouring, to students who use it as stress relief in between study and revision to colour while parents who have bought it for themselves to colour while their young children are doing their own colouring, to students who use it as stress relief in between study and revision
article_snippet.sent: young children are doing their young children own colouring, to students who use it as stress relief in between study and revision,' said Millie.
article_snippet.sent: Millie agrees that the rise in popularity of adult colouring books, could be down to adult colouring books therapeutic quality.