article_snippet.sent: A handful of these little seeds make a great, nutrient-packed snack, or add A handful of these little seeds to your porridge for a tasty nutrient boost.
article_snippet.sent: If you're after a easy way to add chia seeds into your diet, try out our simple, creamy chia porridge recipe.
article_snippet.sent: Sprinkle the seeds on to porridge that has been mixed with low-calorie, but vitamin-rich rice milk, and you’ve got yourself a healthy, creamy, nutrient-packed breakfast.