article_snippet.sent: ’s mood and help us feel relaxed.
article_snippet.sent: Christy Fergusson dietitian Sarah Schenker and food psychologist Christy Fergusson Christy Fergusson .
article_snippet.sent: Nutritional therapist Angela Falaschi told The Telegraph: 'Hot ﬂushes are one of the most common and distressing symptoms of the menopause, with extreme highs and lows in temperature causing episodes of profuse sweating. '
article_snippet.sent: Gwyneth Paltrow, who penned cookbook
highlights_snippet.sent: Health aficionado Gwyneth Paltrow is already a fan .