article_snippet.sent: Dr Watkins says changing work spaces and technology do contribute to stress and brain overload. '
article_snippet.sent: We know that We’re filling life with more info, We know that technology has so many pros - but the information we’re exposed to grows exponentially,' Dr Watkins says. '
article_snippet.sent: Remember a brain is wired to pay attention, the brains will just keep processing information to the point of exhaustion, so We actually have to take more care of We.
article_snippet.sent: Otherwise, We run the risk of over-stressing our brains, by actually not doing very much.'