article_snippet.sent: Walnuts are beneficial for sperm quality as Walnuts are good sources of omega 3 and vitamin E .
article_snippet.sent: Walnuts are packed with health-giving nutrients which include cancer fighting properties (Walnuts’re known to reduce prostate and breast cancer risk).
article_snippet.sent: Walnuts can be beneficial for sperm quality, are excellent sources of omega 3 fats and vitamin E, which is great for endometrial health, as well as B vitamins and protein.
article_snippet.sent: In fact, walnuts could be called ‘king’ among nuts and, according to a study by the Society for the Study of Reproduction at UCLA, a handful of walnuts daily was linked with increased sperm vitality, motility and morphology.