article_snippet.sent: Lizzi, who works a cleaner, kept fit by attending self-defense classes at T6 Fight Club in Burslem, Stoke-on-Trent.
article_snippet.sent: her also discovered Hourglass training - a fitness programme designed to keep a woman's curves while her gets healthy.
article_snippet.sent: Lizzi Crawford says that having support from other women at her gym helped her to achieve her goal.
article_snippet.sent: Lizzi Crawford joined her gym and began hourglass training and says that Lizzi Crawford is now addicted to fitness . '
article_snippet.sent: I began to build relationships with the people at her gym.
article_snippet.sent: The slimmer says Lizzi Crawford is now 'addicted' to Lizzi Crawford fitness classes and goes five times every week.
article_snippet.sent: Lizzi's mum, Mary Crawford, 57, said Lizzi daughter's slimming efforts had been 'amazing'.
article_snippet.sent: Lizzi added: 'Lizzi's found out about cooking the right way, Lizzi's been going to the gym and riding bikes. '
article_snippet.sent: and I think it's amazing what Lizzi's done.
article_snippet.sent: I'm really pleased, and I believe Lizzi will keep it off as Lizzi's found a routine that suits Lizzi. '
article_snippet.sent: Lizzi's like the old Lizzi I used to know as a little girl.'