article_snippet.sent: We're all guilty of it but there are some who do it more often than others.
article_snippet.sent: And if we knew what the triggers were, would we be able to stop we from reaching for unhealthy foods?
article_snippet.sent: Ms Jones's told Femail: '
article_snippet.sent: Lucy Jones' advice: 'Almost three quarters (73 per cent) of women in the UK said that stress lead women in the UK to overlook women in the UK nutrient intake.
article_snippet.sent: This is an issue I often see, and This can have a serious impact on health.
article_snippet.sent: If women aren't dedicating time to women diet and thinking carefully about women nutrient intake, women could be at risk of over or under eating. '
article_snippet.sent: Lucy Jones' advice: 'Research has shown that women are typically lacking in fibre and often eat higher levels of the daily recommended allowance of saturated fat. '