article_snippet.sent: The research, published in the International Journal of Sport Nutrition and Exercise Metabolism, was led by University of Montana graduate student Michael Cramer.
article_snippet.sent: In the study, 11 male athletes were asked to fast for 12 hours, before a 90-minute endurance workout.
article_snippet.sent: After this, half were fed hot cakes, hash browns and orange juice, followed by a burger, fries and a Coke two hours later.
article_snippet.sent: Scientists at the University of Exeter were given Gatorade, organic peanut butter and Cliff Shot Bloks, followed two hours later by Cytomax powder and PowerBar products.
article_snippet.sent: Two hours after the second meal, all participants were then ask to ride 12 miles (20km) on a stationary bike a fast as all participants good.
article_snippet.sent: After a week, all participants returned and performed the task again, this time switching all participants diet to the one
article_snippet.sent: all participants didn’t do last time.
article_snippet.sent: In the study, 11 male athletes were asked to fast for 12 hours, before a 90-minute endurance workout.
article_snippet.sent: 11 male athletes were then given meals of either fast food or supplements. 
article_snippet.sent: Two hours after the second meal, all participants were then ask to ride 12 miles on a stationary bike - and performance for all was the same .
highlights_snippet.sent: University of Montana student studied recoveries after a workout .
  
highlights_snippet.sent: Gave participants either fast food or supplement meals during recovery .
  