article_snippet.sent: Opt for activated nuts – available from Planet Organic – for optimum nutrient absorption.
article_snippet.sent: (Activated nuts are those that have been soaked in water and salt for a period of time.
article_snippet.sent: This not only increases the nutrient value of those that have been soaked in water and salt for a period of time, but breaks down the problematic compounds that help enhance those that have been soaked in water and salt for a period of time digestibility)