article_snippet.sent: The 101-year-old widow, who was never keen on exercise in Salvina Formosa youth, now does weights and sit-to-stand exercises several times a week at Southern Cross Care in Merrylands .
article_snippet.sent: The centenarian wakes up at 5am every morning and attributes Salvina Formosa longevity and wellness to Salvina Formosa fitness as Salvina Formosa lives a life with a kind heart free of jealousy and prays daily.
article_snippet.sent: The 101-year-old widow now does weights and sit-to-stand exercises several times a week .
article_snippet.sent: The centenarian  wakes up at 5am every morning and attributes her longevity and wellness to The centenarian  fitness .
highlights_snippet.sent: The Sydney mother celebrated Salvina Formosa 101th birthday on March 16 .
  
highlights_snippet.sent: The centenarian is going strong and there's no sign of The centenarian slowing down .