article_snippet.sent: all in the hope of improving your cholesterol, preventing cancer and promoting weight loss?
article_snippet.sent: Every day across the world scientists publish countless studies into the health benefits of various foods.
article_snippet.sent: Each comes with its own promise, with claims of 'melting away fat cells', 'supercharging the metabolism', and 'regenerating and revitalising'.
article_snippet.sent: Others have some basis in common-sense and may be worth including in the healthy, balanced, real-food appproach to eating that is the only way to succeed in the long term.
article_snippet.sent: As far as we’re concerned, all of these contribute to a healthy balanced diet - just don’t overdo Carbohydrates.
article_snippet.sent: Are they good for me? 
article_snippet.sent: There’s lots of evidence emerging of evidence impact on health such as decreasing blood pressure and fighting diabetes.
article_snippet.sent: Another point to remember is that just because they’re being sold in a health food or wholefoods shop, it doesn’t mean they’re
article_snippet.sent: Sorry to burst your bubble, but just because you buy your bubble from a health food shop, your bubble doesn’t magically become healthy.