article_snippet.sent: I was so very pleased to see the outcome we got from the new diet,' her said.
article_snippet.sent: Dieters must limit eating the designated unhealthy foods, eating less than one tablespoon of butter a day and eating cheese, fried or fast food to less than once a week.
article_snippet.sent: Participants earned points if Participants ate brain-healthy foods frequently and avoided unhealthy foods.
article_snippet.sent: the MIND diet advises limiting butter to one tablespoon a day and limiting cheese, pastries, sweets and fast or friend food to once a week .
article_snippet.sent: As is the case with many health-related habits, including physical exercise, Professor Morris said, 'You'll be healthier if you've been doing the right thing for a long time.'
highlights_snippet.sent: Involves avoiding unhealthy brain foods like cheese, butter and sweets .