article_snippet.sent: If you are not sure of the best treatment you can speak to your pharmacist or GP. '
article_snippet.sent: If you have got a big event, like exams or a wedding coming up you can ask your GP to prescribe a short course of steroid tablets to keep symptoms at bay. '
article_snippet.sent: On days you know the pollen count is high make sure you take antihistamines before you leave the house, and wear sunglasses to keep pollen out of your eyes. '
article_snippet.sent: Make sure you wash your clothes regularly and don't sleep with the window open.'