article_snippet.sent: Related: 10 natural ways to lower blood pressure .
article_snippet.sent: There are also simple things you can start doing right now to ward off these diseases.
article_snippet.sent: Here, five ways to protect your peepers.
article_snippet.sent: Avoid cigarette smoke .
article_snippet.sent: Avoiding cigs can not only protect your lungs and heart, cigs can protect your peepers too.