the aging process reduces the parasympathetic activity of the heart and , consequently , decreases heart rate ( hr ) variability ( hrv ) indices.16 additionally , an increase in the prevalence of sympathetic activity over parasympathetic balance is also observed in older subjects at rest.3 other results , however , suggest that the autonomic balance appears to be unaffected by aging due to the observed decrease in sympathovagal components.2 these comments are relevant since the reduction of hrv with aging can be related to higher cardiovascular morbidity and mortality rates.7,8 parasympathetic activity has been shown to confer protection against arrhythmias in the setting of exercise - induced ischemia,9,10 while sympathetic activity has also been shown to provoke ventricular arrhythmias.11 many studies demonstrate that exercise has overall salutary effects . on the other hand , there is also evidence that the risk of sudden death is increased dramatically during and immediately after exercise.12,13 although there are several possible mechanisms for this marked increase in the risk of sudden cardiac death , including the induction of myocardial ischemia , death may be related to acute changes in the autonomic tone that accompanies exercise . the prognostic significance of the abnormalities of autonomic tone has been established in multiple studies that have evaluated the autonomic control of hr , predominantly at rest or during activities . these studies have linked diminished parasympathetic control with increased mortality.1418 exercise is characterized by activation of the sympathetic nervous system , as well as by an increase in serum catecholamine and parasympathetic withdrawal.19 conversely , recovery has the opposite autonomic changes . the hr response after exercise has a prognostic and predictive role for cardiovascular events.20,21 previous studies evaluating autonomic effects on recovery , however , have provided conflicting evidence,22,23 and it is unclear whether the intensity of exercise influences these effects . on the basis of these considerations , the purpose of the present study was to determine whether hr responses and cardiac autonomic regulation in elderly subjects following mild and moderate dynamic exercise ( subacute effects ) is associated with an increase in sympathetic hyperactivity and reduced vagal modulation . the study protocol was approved by the human ethical subject protection committees of the federal university of paraiba . written informed consent was obtained from all subjects . the ten elderly subjects chosen were closely matched for age and body mass index , as well as for demographic , hemodynamic , clinical characteristics ( table 1 ) . all subjects were studied during the daytime ( afternoon , 2 pm ) in the clinical investigation laboratory . throughout the protocol , subjects were instrumented with a three - lead electrocardiograph ( ecg ) to determine hr , as well as with a respiratory belt ( pneumotrace ii ; ufi , morro bay , ca , usa ) to measure the respiratory rate . the ecg and respiratory signals were recorded on a gould 2800s polygraph connected to a computer . after instrumentation and acclimation for at least 15 minutes , measurements were taken while the subjects were awake during 10 minutes of undisturbed supine rest . subsequently , after the baseline condition had been established , the elderly subjects began a bicycle ergometer test set at a mild setting ( model 740e ergometer ; siemens healthcare usa , inc . , malvern , pa , usa ) , corresponding to 40% of the working hr,24 for 35 minutes . after completing the bicycle ergometer test , the subjects lay down again and rested for 15 minutes ; then , the recording of ecg and respiratory signals began for a total of 10 minutes . after 5 days , the elderly subjects returned to the clinical investigation laboratory and repeated the bicycle treadmill at 60% of the working hr . analog - to - digital conversion was performed in 1,000 samples / second / channel and stored on a computer for offline signal processing and subsequent analysis ( windaq di-200 acquisition ; dataq instruments , inc . , akron , usa ) with a personal computer . r - r intervals were calculated from the time difference of successive r - wave peaks . the software for data acquisition and spectral analysis has been described elsewhere25 and consist of the use of windaq for the identification of r - r intervals in the ecg wave and in the wave of the respiratory rate . visual inspection was carried out to identify some incorrect markings . following this , the time series of the cardiac interval ( tachogram ) and respiration ( respirogram ) were generated . the power spectral density was integrated into two frequency bands of interest through the normalized data : high frequency ( hf ) between 0.15 hz and 0.40 hz ; and low frequency ( lf ) between 0.03 hz and 0.15 hz . the sympathovagal balance , or autonomic balance , was also calculated , which is determined by the ratio between the components and assess the proportion ( ratio ) between the spectral power of low frequency component and high frequency component . all variability series were analyzed by means of autoregressive parametric spectral algorithms that automatically provided the number , center frequency , and power of each oscillatory component.2,25 the lf and hf spectral components of the r - r interval were expressed in normalized units ( nu).2,26 the results are expressed as the mean and standard error . hr responses were analyzed using student s paired t - test . to determine the effect of exercise intensity on cardiac variability , a one - way analysis of variance was performed , followed by scheff s test for multiple comparisons , in order to allow pairwise testing for significant differences between the stages . the study protocol was approved by the human ethical subject protection committees of the federal university of paraiba . written informed consent was obtained from all subjects . the ten elderly subjects chosen were closely matched for age and body mass index , as well as for demographic , hemodynamic , clinical characteristics ( table 1 ) . all subjects were studied during the daytime ( afternoon , 2 pm ) in the clinical investigation laboratory . throughout the protocol , subjects were instrumented with a three - lead electrocardiograph ( ecg ) to determine hr , as well as with a respiratory belt ( pneumotrace ii ; ufi , morro bay , ca , usa ) to measure the respiratory rate . the ecg and respiratory signals were recorded on a gould 2800s polygraph connected to a computer . after instrumentation and acclimation for at least 15 minutes , measurements were taken while the subjects were awake during 10 minutes of undisturbed supine rest . subsequently , after the baseline condition had been established , the elderly subjects began a bicycle ergometer test set at a mild setting ( model 740e ergometer ; siemens healthcare usa , inc . , malvern , pa , usa ) , corresponding to 40% of the working hr,24 for 35 minutes . after completing the bicycle ergometer test , the subjects lay down again and rested for 15 minutes ; then , the recording of ecg and respiratory signals began for a total of 10 minutes . after 5 days , the elderly subjects returned to the clinical investigation laboratory and repeated the bicycle treadmill at 60% of the working hr . analog - to - digital conversion was performed in 1,000 samples / second / channel and stored on a computer for offline signal processing and subsequent analysis ( windaq di-200 acquisition ; dataq instruments , inc . , akron , usa ) with a personal computer . r - r intervals were calculated from the time difference of successive r - wave peaks . the software for data acquisition and spectral analysis has been described elsewhere25 and consist of the use of windaq for the identification of r - r intervals in the ecg wave and in the wave of the respiratory rate . the time series of the cardiac interval ( tachogram ) and respiration ( respirogram ) were generated . the power spectral density was integrated into two frequency bands of interest through the normalized data : high frequency ( hf ) between 0.15 hz and 0.40 hz ; and low frequency ( lf ) between 0.03 hz and 0.15 hz . the sympathovagal balance , or autonomic balance , was also calculated , which is determined by the ratio between the components and assess the proportion ( ratio ) between the spectral power of low frequency component and high frequency component . all variability series were analyzed by means of autoregressive parametric spectral algorithms that automatically provided the number , center frequency , and power of each oscillatory component.2,25 the lf and hf spectral components of the r - r interval were expressed in normalized units ( nu).2,26 hr responses were analyzed using student s paired t - test . to determine the effect of exercise intensity on cardiac variability , a one - way analysis of variance was performed , followed by scheff s test for multiple comparisons , in order to allow pairwise testing for significant differences between the stages . hr responses were significantly lower after mild - intensity exercise ( dynamic postexercise [ pex]40% : 51 bpm ) when compared with moderate - intensity exercise ( pex60% : 102 bpm ) in elderly subjects ( figure 1 ) . the r - r interval was significantly decreased in elderly subjects after mild and moderate intensive exercises ( 1,03223 ms and 9058 ms , respectively ) , as opposed to the baseline conditions ( 1,24032 ms ) . similar to the ratio between the different intensities , the r - r at pex60% was significantly lower than that at pex40% ( 9058 ms versus 1,03223 ms ) ( figure 2a ) . r - r interval variance was significantly reduced at both intensities of the exercise ( pex40% : 1,53573 ms ; pex60% : 1,21335 ms ) when compared to baseline conditions ( 3,154110 ms ) ( figure 2b ) . elderly subjects had a considerably increased normalized lf variability in the r - r interval after mild- ( pex40% : 682 nu ) and moderate- ( pex60% : 771 nu ) intensity exercises when compared with baseline conditions ( 551 nu ; p<0.001 , all comparisons ) . when both components of lf ( low frequency ) ( nu ) with 40% and 60% of the maximum hr were compared , a significant statistical difference ( 681 nu and 771 nu ; p<0.001 ) was observed ( figure 2c ) . the normalized hf variability of the r - r interval was significantly decreased after mild ( pex40% : 231 nu ) and moderate ( pex60% : 312 nu ) intensities of dynamic exercises when compared to baseline conditions ( 451 nu ) . in terms of the different intensities of the dynamic exercises , we observed that high frequency in pex60% was significantly lower than pex40% ( 312 high nu versus 231 nu ) ( figure 2d ) . consequently , the lf - to - hf ratio of r - r variability was increased in mild ( pex40% : 2.00.1 ) and moderate ( pex60% : 3.20.1 ) dynamic exercise intensities when compared to baseline conditions ( 1.20.1 ) in elderly subjects . in addition , when mild and moderate exercise intensities were compared , we observed that the sympathovagal balance was significantly lower in pex40% compared to pex60% ( 2.00.1 versus 3.20.1 ) ( figure 2e ) ( p<0.001 , for all comparisons ) . our results indicate that elderly subjects at baseline conditions showed a predominance of sympathetic activity , and after mild and moderate dynamic exercise , this activity increased while vagal modulation decreased . the role of aging on markers of autonomic modulation at rest or during exercise is well established.6,27,28 in the present study , moderate exercise imposed additional sympathetic overactivity ( an increased lf nu and lf / hf ratio ) and greater parasympathetic withdrawal ( hf nu , r - r variance ) when compared to baseline and postexercise at mild intensity ( pex40% ) . these effects might be due to a recurrent combination of adrenergic modulation with the increased residual effect of exercise ( muscle and systemic metabolic effects ) that promoted increased vascular reactivity.23,29 many studies have investigated chronic adaptations to exercise training and the acute effects of exercise , but little is known about the subacute effects on hr responses of a single round of exercise , and their cardiac autonomic regulation in healthy elderly people . in the present study , different exercise intensities showed responses of significantly different magnitudes when compared to the baseline condition . acute exercise reduces triglyceride levels , increases high - density lipoprotein cholesterol levels,30 insulin sensitivity , and the ability to resynthetize the glycogen of skeletal muscle.31 it also produces an acute blood pressure reduction,32 increases vascular conductance and vasodilatory reactivity,29 alters the hr,33,34 decreases baroreflex sensitivity and hrv , and augments the lf component of systolic blood pressure.34 several studies have shown that healthy subjects and athletes , in periods after high - intensity exercise , exhibit a suppression of or slow parasympathetic reactivation , sometimes followed by sympathetic suppression.3538 our results , however , show that in the elderly , sympathetic hyper - activation occurs in the moments after exercise . in fact , the very process of aging promotes modifications in hr and its hrv,46,39,40 and it also leads to impairments in baroreflex sensibility,4144 a reduction in synthesis nitric oxide,4547 and increases in sympathetic activity3 with concomitant reduced vagal activity.46,39 a combination of these disturbances adding the hard exercise and considering the age can be capable of causing autonomic cardiac disturbance in the elderly and exposes them to cardiac danger . although the results found in this study showed different magnitudes of hr recovery that are dependent upon exercise intensity and differences in indicators of cardiac autonomic modulation , it is worth highlighting that the current literature does not clearly show a correlation between hr recovery and hrv during rest and postexercise.6,48,49 in the present study , we evaluated the cardiac autonomic modulation by spectral analysis of hrv . however , other methods of investigation for efferent autonomic control are important , such as spontaneous baroreflex sensitivity , hr turbulence , and a symbolic analysis of hr . nevertheless , these analyses were precluded because of the absence of stress maneuvers that promote turbulence in hr ; in addition , we did not simultaneously collect the blood pressure signal , preventing analysis of spontaneous baroreflex sensitivity . additionally , we opted not to carry out analyses using nonlinear methods of cardiac autonomic control . considering the risk of cardiovascular events during and after exercise,12,13 our results call attention to the moments after exercise , especially following exercises of moderate intensity . for future research , it is important to monitor the elderly across different durations of exercise , to include tests of high intensity , and to monitor these variables . in conclusion , an increase in hr , sympathetic modulation , sympathovagal balance , and a reduction in vagal modulation was observed in the elderly at both levels of intensity following dynamic postexercise ; however , moderate exercise elevated these effects .
purposeto investigate the heart rate ( hr ) and its autonomic modulation at baseline and during dynamic postexercise ( pex ) with intensities of 40% and 60% of the maximum hr in healthy elderly.methodsthis cross - sectional study included ten apparently healthy people who had been submitted to a protocol on a cycle ergometer for 35 minutes . 
 autonomic modulation was evaluated by spectral analysis of hr variability ( hrv).resultsa relevant increase in hr response was observed at 15 minutes postexercise with intensities of 60% and 40% of the maximum hr ( 102 bpm versus 51 bpm , respectively ; p=0.005 ) , and a significant reduction in hrv was also noted with 40% and 60% intensities during the rest period , and significant reduction in hrv ( rr variance ) was also observed in 40% and 60% intensities when compared to the baseline , as well as between the post - exercise intensities ( 103232 ms versus 9055 ms ) ( p<0.001 ) . in the hrv spectral analysis , a significant increase in the low frequency component hrv and autonomic balance at 40% of the maximum hr ( 682 normalized units [ nu ] versus 551 nu and 2.00.1 versus 1.20.1 ; p<0.001 ) and at 60% of the maximum hr ( 771 nu versus 551 nu and 3.20.1 versus 1.20.1 [ p<0.001 ] ) in relation to baseline was observed . a significant reduction of high frequency component at 40% and 60% intensities , however , was observed when compared to baseline ( 312 nu and 231 nu versus 451 nu , respectively ; p<0.001 ) . 
 moreover , significant differences were observed for the low frequency and high frequency components , as well as for the sympathovagal balance between participants who reached 40% and 60% of the maximum hr.conclusionthere was an increase in the hr , sympathetic modulation , and sympathovagal balance , as well as a reduction in vagal modulation in the elderly at both intensities of the pex .