Daylight Saving Time begins on Sunday, March 8, 2020 at 2:00 A.M. On Saturday night, set your clocks forward one hour (i.e., losing one hour) to “spring ahead.” Daylight Saving Time ends on Sunday, November 1, 2020, at 2:00 A.M. On Saturday night, set your clocks back one hour (i.e., gaining one hour) to “fall back.”