["Don't engage in, or encourage negative image conversations. No bad thoughts! ... ", 'Tell them you love them and why. ... ', 'Actively share positive things with them. ... ', 'Encourage self-care. ... ', 'Be caring, but be firm. ... ', 'Compliment them, and help them accept compliments. ... ', "Don't tell them how to feel. ... ", 'Help them change their focus.']