['Lowers risk of gout. Caused by the build-up of uric acid crystals in the joint, gout is a kind of arthritis which causes joint pain. ... ', 'Improves skin quality. ... ', 'Good for people suffering from arthritis. ... ', 'Anti-ageing. ... ', 'Prevents cancer. ... ', 'Reduces stress. ... ', 'Boosts immunity. ... ', 'Treats fever.']