['Relives Insomnia. Cherries contain a hormone called melatonin which facilitates good, peaceful sleep. ... ', 'Facilitates Weight Loss. ... ', 'Lowers Hypertension. ... ', 'Prevents Cardiovascular Diseases. ... ', 'Anti-Ageing Properties. ... ', 'Promotes Healthy Locks. ... ', 'Maintains pH Balance. ... ', 'Energy Fruit.']