The Living Proof " is a song by American recording artist Mary J. Blige for the soundtrack of the 2011 film '' The Help '' . The song was later included on her tenth studio album '' My Life II ... The Journey Continues ( Act 1 ) '' ( 2011 ) . Blige composed the song along with the film 's score composer Thomas Newman as well as Harvey Mason , Jr. and Damon Thomas from production team The Underdogs . " The Living Proof " is a traditional power ballad with contemporary R&B elements . The song garnered positive reviews from contemporary critics , who praised its lyrical content and Blige 's vocals . It was nominated for the Best Original Song category at the 69th Golden Globe Awards , but lost to " Masterpiece " , performed by Madonna
69th Golden Globe Awards
69th Golden Globe Awards
The Living Proof