Writing online for '' Vibe '' , Iyana Robertson wrote , " Janelle Monae had a “ Yoga ” party , and you were n't invited . " She also says of the video , " Starting with a classic , dancing-in-the-mirror , ' no boys allowed ' session with her girlfriends , Janelle is part-serene , part-turn up as she transitions from levitating into a funky living room dance break . With a crown adorning her head , the video gets a bit more literal as the singer heads to the yoga studio . Backed by a troupe of bendable ladies , she gets her bounce on while mouthing bossy lyrics like ' You can not police me , so get off my areola . ' " Monáe performed the song live for the first time , along with Jidenna and former contestant Adanna Duru , on the 14th season finale of '' American Idol '' on May 13 , 2015 . Monáe and Jidenna performed the song live for a second time on '' The Tonight Show Starring Jimmy Fallon '' on May 18 , 2015 . The song was performed live at the 15th BET Awards by Monáe and Jidenna along with his song , " Classic Man " on June 28 , 2015
15th BET Awards
BET Awards 2015
Yoga (Janelle Monáe and Jidenna song)