Adem in , adem uit " is a single by Dutch three-piece girl group Lisa , Amy & Shelley . The song was released in the Netherlands as a digital download in October 2007 . It was released as the lead single from their debut studio album '' 300 % '' ( 2008 ) . The song peaked to number 55 on the Dutch Singles Chart . The song was chosen to represent the Netherlands at the 2007 Junior Eurovision Song Contest . The song received 39 points , placing 11th of the 17 competing countries
2007 Junior Eurovision Song Contest
Junior Eurovision Song Contest 2007
Adem in, adem uit