Something I get asked about a lot is how to build self-confidence. This is such an important thing to grow within ourselves because it truly does manifest itself across all areas of our lives. From friendships to romantic relationships to work dynamics — higher self-confidence will take you places you never thought you could go.

The following resources are practical suggestions for how you can shift your mindset and develop more resilience and self-acceptance. They should challenge what your ideas of confidence mean and will offer strategies and insights for building the courage to be vulnerable and to take risks in life.

I would highly recommend that alongside these, or any other, tools you’re using for self-help you journal your thoughts and feelings throughout the process. This will really help solidify your learnings and get the most out of your time investment.

Are there other areas that you’d like to see resources for? Let me know. 🙏🏾