Variations in blood glucose are normal.

Our ancestors did not have a flat line on their CGM. They did not know what a CGM was. Hell, they did not even know about blood glucose.

Yet, diabetes was exceedingly rare just a few hundred years ago.

Diabetes type 2 is not a CGM deficiency.

It's caused by ultra-processed foods that make us want to eat too much. This makes us gain weight and when our personal fat thresholds are exceeded, visceral (belly) fat grows, our liver gets fatty, and the pancreas gets fatty. That's when you get type 2 diabetes.

To reverse your diabetes type 2, get rid of your visceral (belly) fat.

Your blood glucose does not have to be a flat line to do that.