Swami Vivekananda opined that any spiritual practice should refine and expand our consciousness. His goal was to move from self-centred awareness to a universal consciousness. For us, today, this is simple through the practice of Heartfulness as it offers a structured approach to spiritual growth. Through the Heartfulness way, we can systematically ensure purification of the subconscious, connection with the superconscious, refinement of consciousness, and integration of all this into our daily life.

Through meditation and inner transformation, Heartfulness purifies the subconscious and expands consciousness, helping us realise our true nature. On January 12, which marks the birth anniversary of Swami Ji, let us honour his vision of self-realisation, spiritual awakening, and universal consciousness.

As we celebrate National Youth Day in India, let us embrace his message of awakening the inner potential, cultivating spiritual wisdom, and striving for a life of purpose and service.

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