Bobby Witt Jr. hit this ball 468 feet……

There are 4 muscles he uses differently than 99% of the league..

The pronator teres and extensor digiti minimi move his forearms when he swings and the gluteus Maximus and rectus femoris move his HIPS and KNEES when he swings….

This is the result of how he holds the bat.

Anybody with a functioning central nervous system can use the same mechanics….

Arthrokinematics have been taught for the past 30 years but somehow nobody in the sporting world pays attention to them.

Coordination is part of our skeletal system and occurs when our muscles pull our bones about our joints…..You can’t teach someone how to move but you can break how they are supposed to move if you think you can.