Gentlemen, eat your chili peppers! 

Habanero, jalapenos have multiple health benefits due to capsicum...... including the ability to drive prostate cancer cells to kill themselves! 

According to a study by the University of California, capsicum caused 80% of active prostate cancer cells growing in mice to follow the molecular pathways leading to cell apoptosis (cell death). 

And ladies, I didn't forget about you! 

Bell peppers, which are a type of capsicum, contain apigenin, a flavonoid that has been shown to exhibit potent growth-inhibitory effects in HER2+ breast cancer cells. Additionally, bell pepper consumption has been found to be associated with a lower risk of breast cancer in several Korean studies.

Be on the lookout for additional studies!