Attention! Fans of Grok.

Are you a frequent user?

What type of tasks do you set "him" that saves you time?

I'll go first.

I recently went back on a keto diet so meal prep requires  macro counting,  To do this you need to look up the macro tables for all the ingredients, then you'll have to perform some maths to calculate the quantity macros and then add them all up.  A real pain.

So I created another type of macro (in computing parlance) within Grok to do it for me. I call it "MMM" for "My Meal Macros'. Now I  just type MMM followed by my list of ingredients and quantities, and Grok knows exactly what I want and does it all for me.

I've included an example from this morning's breakfast to show you how it works.

Please share your favourite Grok time savers. I'm finding new ones all the time.