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Join us on Discord for Mobility Strengthening with Kitty Dixon! 🧘‍♂️💪 This workout is designed to improve core strength and flexibility, tailored specifically for Veterans and their supporters. Whether you're looking to increase your range of motion or ease pain, these modified exercises will help you reach your goals.

Don’t miss out — click the link and join us now! 👉#MobilityStrengthening #VeteranSupport #MyVeteranPassion #MVPStrong