Firstly just to clarify - you can use the same oral Utrogestran (micronised progesterone) capsules vaginally ‘off-licence’. This is safe and actually makes for great endometrial protection if you are on systemic oestrogen HRT such as patches, gel or spray because it’s absorbed near the womb. Therefore those who might get gut- related side effects from oral progesterone, have Inflammatory Bowel Disease or have progesterone intolerance, using the same Utrogestran capsules vaginally off-licence works really well. (I’ve done a separate video on this)