So I don't like this stuff. 👇 What I recommend if you are feeling fluish or coldish is to make a soup with organic chicken or beef broth. Add garlic, onions, cumin, turmeric, coriander, cayenne and ginger. Throw in some meatballs or veg if you want. Don't forget your Liposomal Vit C, Vit D3/K2, zinc, Quercetin, Elderberry or silver. I would do ginger tea with honey, lemon, and if you want to make it a "hot toddy", you know what to add. Eat spicy food if you have an appetite and are not nauseous. I like to add HCQ as soon as those symptoms start. If you have the stomach flu, add probiotics and activated charcoal. You might want to throw some IVM at it bc you know what that kills. Obviously, don't take any ingredients you are allergic or sensitive to. At my office, we would offer you a quick/sick visit. But best thing to do, stay home, sleep, hydrate and nourish your body.