just wanted to say, men‘s mental health will always matter. 
in general it’s not weak to show emotions. you’re so strong by being vulnerable with others and it’s intimate in a beautiful way. 
don’t ever feel ashamed to show emotions and be yourself. 🩷

you’re always and forever loved and appreciated in this space. don’t give up and keep going, even if it’s baby steps. you got this! i know you can and i believe that you will.