I've been fighting with myself about a healthier diet for quite a while and making improvements, but this week, I've added a short workout to my life.  (day 3)  

I've also been adding steps.  Slow and steady improvement is all I'm looking for.  

Oddly, it's more about feeling better emotionally than looking better, but if it works on both.. That'd be great.

Just having trouble feeling excited about life, since Joe's been gone.  I'm not depressed or really down, just a general sense, of "who cares".