DAY 6: Do Hard Things Challenge - Daily Update 💪

Today, I hit 3 points in every category except for 'movement' category. Here's how it went:

🥶 Shoveled snow during my lunch at Davidson Fitness Center for 50 minutes.

🏋️‍♂️ Challenged my 89-student class to a push-up competition. They sent their three strongest, fittest, and most capable Soldiers... and I won. Pretty cool! 🪖

But since my activity wasn’t a continuous hour, I only scored 2 points in that category. No excuses—I'll crush it tomorrow (before my blood donation). 🔥🩸

🎥 Posting a video of my ice bath and the push-up challenge tomorrow morning. Hope you enjoy it!

Tomorrow’s a fresh start, and I’m going to push 3s across the board. Let’s go! 🏆

#dohardthings28 #FIREBLOOD #positivemasculinity