Worst day in a while

Felt like crying.
An overwhelming sense of hopelessness.
Thinking about childhood trauma, ADHD and how it comes out in relationships. 
The mistakes that I’ve made that has lost me love, friendship, business.

Wrist injury from boxing yesterday.
Come in for leg day anyway but it’s a dead workout.
Try one exercise, can’t do it, wrist hurts.
Try another, that’s fine.

Leg curls for hamstrings. 
Good pump.
Look around and realise something…

On my worst day:
I woke up at 4am.
I worked.
I made a video course that will make us $50k this year.
I came up with ideas that will make us the same amount on top of that.
I came to gym, trained around an injury and still got a pump.
I socialised with a friend, and spoke to 2 girls.

The lesson?