Since everyone’s talking about weight and fertility, here’s some facts from a fertility expert:

Being obese can lower your fertility.

Being underweight is more likely to lower your fertility.

Being overweight typically doesn’t negatively impact your fertility but can increase other pregnancy risks.

Being at the higher end of ‘normal’ weight or the lower end of ‘overweight’ is the sweet spot for conception and successful pregnancy.

Being slender does not signal infertility. Skinny women have successful pregnancies all the time.

Having lower fertility doesn’t mean you’re infertile and can’t conceive, nor does it mean you need professional help. It just might take longer to fall pregnant.

Fatty acid stores are essential for pregnancy and they are stored in the fat around hips, butt and thighs. You could argue that this is why ‘hourglass figures’ are attractive - they signal fertility.

When women are struggling to conceive, gaining weight is often a recommendation.

Having an irregular menstrual cycle can signal fertility issues. People who are underweight are more likely to have an irregular menstrual cycle.

Having a regular menstrual cycle doesn’t mean you’re fertile or ovulating.

Unless you’re closer to menopause, age is one of the least significant aspects in fertility.

Progesterone needs fat to function appropriately, both in the diet and in the body. Functional progesterone is essential for successful conception.

While your physical body can give a general indication of your fertility, it is impossible to judge someone’s fertility just by looking at them.

If you are struggling to conceive or are concerned about your fertility, there are plenty of professionals who are able to help you. Internet posts aren’t a good source of personalized advice.