rate this food stack

breakfast (450-500 cal):
1 banana
12 oz raw milk (stats: guernsey, A2A2, 100% grass-fed)
2-3 elite organic eggs (amish tier), raw cheese optional

lunch (550-600 cal):
mixed nuts w/ high brazil nut ratio, pb&j sandwich on amish bread, or basic salami sandwich on amish bread
12 oz raw milk

dinner (900-1000 cal):
organic amish chicken pot pie, cava, or grass-fed beef + potatoes/carrots
12 oz raw milk

throughout day: 1-2L fiji or equivalent-tier water

3x30 sets of visualizing good digestion