✅✅✅ TRADITIONAL WEIGHT ROOM/TRAINING(turns off the locomotor engine) Most training  programs are designed to keep athletes, etc in the “Lifting Engine”. 

Now when competing/changing directions, etc -the athlete puts the foot down with the Butt under and the heels go in. Traditional exercise prescription is on and off the playing surface. Creating the reverse movements pattern leading to non contact injuries. 

  CHAIRS(turn off Back Chain Dominance technology) predispose us to flexion. As we “get stuck” in that pattern we lose access to the GOATA finish. 

Our SHOES(turn off IABH technology)are a “sofa” to our feet. Our feet turn off and begins to “slouch”. Turning off our inside ankle bone high technology. 

✅✅✅ Here is what we do know:
A. We know, Our  central nervous system is highly mailable to it’s environment.

B. We know, from slow motion evidence  and research , that a reverse torque mechanism on the field is what is shredding the ACL.

Knowing this fact, it is our responsibility to go and find out where is “reverse torque mechanism”!showing up in our lives(shoes, chairs, training) so that we can decode from this. 

We do have the connection, it just has not been stamped  by the “higher ups”.

✅✅✅ IABH
-“Arches” are not meant to collapse. Inside ankle bone high technique allows us to control the “arch” not allowing it to collapse.

✅✅✅ Inside ankle bone high technique(builds a solid foundation which allows a “gyroscopic rotary action” of the “ankle and hip hurricane complex” tied in with spine and shoulder to All Work in unison(work together as one power wave).