This year, I’m focusing on both mental and physical health.

Today’s long walk reminded me how much business and health have in common:

👉 Consistency beats perfection.

👉 Small steps lead to big results.

👉 Clarity (in your mind or strategy) comes when you take time to step back.

Whether it’s a personal goal or a business strategy, the process matters as much as the outcome.

Are you focusing on health - mental, physical, or professional this year? 

Would love to hear how you’re working on it.