This is f*cking dumb. (shitpost incoming…)

I’ve been tryna figure out for days why I instantly feel sleepy after having my breakfast.

(For context: it’s a protein smoothie with oats and berries—and I absolutely love it.)

But halfway through breaking down a piece of copy…

BAM.

My eyes start closing, no matter how hard I try to fight it.

It’s HELLA annoying.

So yesterday, I decided to play detective.

Turns out, the oats and berries might be causing an insulin spike—especially since I don’t eat anything for the first 5 hours of the day. (Intermittent fasting is goated.)

So today, I switched it up:

Eggs and toast.

And guess what? I was LOCKED IN.

No more sleeping through reading copy now lmao.