I stand firmly against the inclusion of fruits and vegetables in my diet. 🥦❌🍎 

I simply can’t see their value when compared to the nutrient-dense benefits of an animal-based diet. 🥩💪

For me, it’s about efficiency and optimisation. Meat, eggs, and animal fats provide everything my body needs - complete proteins, essential fatty acids, vitamins, and minerals - without the sugar spikes, fibre issues, or anti-nutrients that come with plants. 🥚🥓

Why rely on secondary sources when the primary, most bioavailable nutrition comes from animals? 🐄 

The human body thrives when given what it evolved to consume, and for me, that’s not fruits and vegetables.
#Carnivore