Carbs are like a slow-burning fuse. 

Over a lifetime, excessive carb loading exhausts your pancreas. 

That’s why diabetes catches up with most Indians as they age.

✅But here’s the good news:

▫️Start cutting carbs early, and you can prevent or delay that burnout.

▫️Even if diabetes strikes, a low-to-zero carb diet can help you thrive.

It’s all about taking control before your body forces you to.