The morning and night-time routine I'm trying to keep in 2025:

Morning
• 6:00 Wake up + water
• 6:00-7:00 Deep work
• 7:00-7:30 Workout

Night
• 7:30 Stop eating
• 8:00 Stop drinking water
• 10:00 Kindle/book in bed (no phone)
• 10:30 Sleep