(r57) ནྀ་རྣུ་བ་ཞིག༎ རྀགས་དམའ་ཞིང། མཐུ་ཆུང་གྱྀས་ཀྱང༎ དབང་ཏང་ཆེ་སྟེ། ཚ་བོ་ཁྱོད་འདྲ'd[ra] བའba['] [ཡོད?]
Stand up for yourself and stand up to your fears - that which has power over you only has the power you give it.
Fear, Control, Trust; Brave, God, Allah; Scared, Action, Confidence