༤༤ གྱོད་ལ་ཐོགས་ན་ཡང་། ཕྱག་ཏུ་མྱྀ་བཞེས། གཞན་མྱྀ་སྦྱིན། མས་མ་ཕུལ་ཕན་
The left hand, with the palm turned upward, is held four or five inches below the right one, which has the palm turned downward.
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