ནི༑ །སེམས་ཅན་རྣམས་ལ་གཟིར་མི་བྱ། །གཞན་ལ་ཚིག་རྩུབ་སྨྲ་མི་བྱ། །
Do not decrease your food and drink to such a degree that it will make you sick; on the other hand do not increase it so much that it will make you lazy during worship.
Fruit, Food, Hunger