ཨོཾ་མཱ་རཱི་ཙྱཻ་བཏྟྭ་ལི། བ་དཱ་ལི། བ་རཱ་ལི། བཱ་རཱ་ཧཱ་མུ་ཁི། སརྦ་དུཥྚ་པྲ་དུཥྚཱཾ་ཙཀྵུརྨུ་ཁཾ།
He should close his mouth and allow the breath to gradually slow until it stops, hold the tip of the nose with his fingers, expel the breath from his nostrils, and then pinch them closed as he recites the mantra and recollects the goddess.
Light, Reality, Assembly