ཁོག་པར་ཚེ་རྟེན་འོད་ལྔའི་ཐིག་ལེས་མཚན།།
And within it the long-life support a bindu of five-coloured light.
Longevity, Amitāyus, Sādhanas, Compendium of Sādhanas, Tibetan Masters, Jamyang Khyentse Wangpo, Thangtong Gyalpo