ལྔ་བདོའི་རྒུད་པའི་སྨག་རུམ་ཁྲོད་དུ་ཡང༌།།
Even amidst the oppressive darkness of the five degenerations
Aspiration Prayers, Songs and Poems, Tibetan Masters, Fourteenth Dalai Lama, Khenchen Jigme Phuntsok