རྟག་ཏུ་བསམ་སྒོམ་ཉམས་ལེན་འབད་པར་འཚལ།།
And to devote ourselves always to the practice of contemplation and meditation.
Aspiration Prayers, Songs and Poems, Tibetan Masters, Fourteenth Dalai Lama, Khenchen Jigme Phuntsok