སྐྱེ་བ་མེད་པ་མཐོང་བ་ནི། །གཞོན་ནུ་མ་ཡི་བུ་ཇི་བཞིན། །
{34} Once the reflection is seen, One must immediately perform breath control, Because body, speech, and mind Should be arrested in the three upper and three lower channels.
Light, Reality, Assembly