ལྟེ་བའི་པདྨའི་འདབ་མ་ལ། །དཀྱིལ་འཁོར་དྲུག་ཅུ་རྣམས་རིམ་བཞིན། །
At the time of the left and right ascendants, Constituted by the six starting with Aries and the six starting with Taurus, {58} The vital breath flows in the two nostrils in due order To the base, the left, the right, above, and to the middle, Passing through one maṇḍala after the other, Starting with earth, during each daṇḍa.
Light, Reality, Assembly