བཟོད་དཀའི་སྡུག་བསྔལ་ཤིན་ཏུ་མི་བཟད་པས།།
And suffering is so unbearable and difficult to endure
Lineage Prayers, Mind Training (Lojong), Parting from the Four Attachments, Damngak Dzö, Compendium of Sādhanas, Sakya, Tibetan Masters, Ngorchen Kunga Zangpo