གཡོ་ཐོབ་གོམས་བརྟན་ཉམས་ལྔ་མཐར་ཕྱིན་ཤོག།
May I master the five experiences of movement attainment familiarity stability and perfection.
Longchen Nyingtik, Aspiration Prayers, Tibetan Masters, Dilgo Khyentse Rinpoche