བདག་བསྟོད་གཞན་སྨོད་ཟུག་རྔུ་ལས༔
Bring about the pain of self-flattery and contempt
Aspiration Prayers, Dzogchen, Termas, Rinchen Terdzö, Nyingma Mönlam, Northern Treasures, Tibetan Masters, Rigdzin Gödem