Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Great for beginners to intermediates
Review: I thought this was a nice tape. The pace is nice and you do get a decent combination of relaxation and stretches. Some of the stretches may be a bit advanced for beginners, but, with time, you'll loosen up and they'll be easier.As with any video tape, I found that these tapes do get boring after a while unlike a live Yoga class which should be different from time to time. They are no substitute for a great instructor and a full Yoga session.
