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Title: Very bad sequence, unprofessional instructor
Review: This is the poorest quality prenatal yoga DVD I've purchased. I did yoga for a couple of years before I got pregnant so I can compare to some good teachers. This young woman is constantly out of breath, she rushes her talking and postures as if she is late for something. It gives a very restless rhythm to the whole work out. Also her comments about anatomical and physiological processes in woman's body are either erroneous or don't make sense. And the work out itself is not well designed and doesn't engage all groups of muscles.
