Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Not for beginners
Review: While the concept of a yoga cleansing weekend is very interesting to me, I was overall unimpressed by the audio classes. They are not for beginners. They move very quickly and require a reasonable amount of prior knowledge with respect to the poses. Audio programs such as Shiva Rea's Yoga Sanctuary are much better. For those looking to get a sweat during their practice, this may suit. For those looking to more fully realize the benefits of the various poses, I would not recommend this product.
