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Title: Highly Effective, Highly Recommended
Review: As a practicing psychotherapist, I can whole-heartedly recommend this non-book. It really delivers. The reviewer below might consider actually DOING the methods outlined in the non-book.I also HIGHLY recommend going to the publisher's website and purchasing the two cd set that complements the non-book. Word of warning: the techniques only work if YOU work. Nothing is free and the fruit is equal to the effort.
