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Title: Healing is Right!
Review: In a world where violence is running amok, Nischala gives voice to a personal path to peace. This book is truly healing. Each chapter covers a different aspect of yoga (the totality of yoga, not just asana), inviting the reader to explore body, mind, breath, meditation, etc. and to integrate a larger vision of yoga (union) into their daily lives.Nischala speaks from the heart in language that is conversational and inviting. She shares inspiring personal experiences of tapping into the various aspects of yoga as she travels the world with her healing message.I use this as the textbook for my "Relaxation for People Who Don't Know How to Relax" workshop and the students love it.
