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Title: Wonderful way to start the day
Review: Yoga is a wonderful way to start the day and it was nice to find this DVD specifically for AM and PM. These workouts range from 15 to 45 minutes. Some are quieter and others quicker so there is something here for whatever mood you are in.If you tend to wake up feeling a little stiff or it's just hard to really get going then these would work well for you. They are very good for getting loosened up and focused.
