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Title: Really works!
Review: I didn't think this program would work for me. I had already lost 15 pounds on a 12 week program. I figured this book was for new dieters or someone who hadn't been working out. Boy, was I gladly surprised! I lost 5 pounds and 6 inches! My sister and a friend did the same! With continueing to exercise, like we should, I have kept it off.Great program. I will do it again. And I bought the book for my Mother-in-law who is intersted too.
