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Title: a good book for transitioning your kids to raw food
Review: this is a good little book to get you started in the direction of transitioning your kids to raw food. when I first bought it, I actually got it for myself (I'm big on getting kids books when I begin something - guess I'm a big kid inside!) Anyway, I figured that I'd try it for kid-tested foods that I might like. The author doesn't feed her kids 100% raw, at least at the time of her writing and I like that she writes about how she follows the rhythms of the seasons and her kids. Certain times they are hungrier than others and she honors that. She talks about how her kids behavioral and physical problems were healed with raw foods. Very interesting little read.
