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Title: Jillian Michaels: Winning By Losing
Review: This book is great for people who have tried "everything" to lose weight and don't seem to be able to get to their goal. Jillian gives examples that ordinary people can relate to and tells the reader right from the beginning there are no gimmicks. It is just diet, exercise and having the right attitude, setting goals and meeting them. There are some of the recipes from The Biggest Loser TV show included, and a good explanition as well as pictures of how to do the exercises. I really enjoyed this book.
