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Title: Chocolate is My Kryptonite saved my career!
Review: English 101 taught me to open with a "headline grabber," so I figure saying "saved my career" is a pretty good start. But it's not too far from the truth. I am a Senior Airman with the United States Air Force and have struggled with emotional overeating and weight gain since the birth of my first child and separation from my husband.The military is one of the few places where you can be fired if you are overweight. I had already failed two weigh-ins when I read an article in the Air Force Times about Dr. Keene's belief that compulsive overeating is a chemically-based disease and not just a matter of will-power. I bought the book based on the article and have made great strides. I'm off the weight management program and have returned to my pre-pregnancy "fighting" weight. But more importantly, I've learned how to "feel" my feelings and not "feed" them. This is a wonderful book!
