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Title: Not What I Expected
Review: If you really want the "truth about exercise and health", just read the Epilogue. The rest of the book is filled with far too much detail about the history of the fitness movement and business, including the author's own experiences. In fact, one comes away with the conclusion that this woman is somewhat obsessed with exercise. What reader can relate to a person who admits that she belongs to three different gyms, two in New York and one in New Jersey? In a word, the book was boring. I only continued reading it because I kept thinking it was going to get better in terms of answering the big question, i.e., "what is the truth about exercise and health?" Little did I know that I only needed to read the last chapter to find out.
