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Title: Don't Be Fooled By Its' Size
Review: At first glance this book seems to be a comprehensive guide to food values both generically and by brand, but the information it contains could have been printed in a book a third its' size. It is unnecessarilly redundant.For example, if you are looking up sliced cheese from the deli, it lists many brands, but they all have essentially the same values. The book also frequently omits the "lite" version of such items.Save your money and buy a pocket book. This book is not much better than one.
