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Title: what a dissapointment
Review: this video was such a disappointment. rainbeau was not a very good instructor - her instructions were so vague and she didn't give very good breathing techniques. if you've never taken yoga, don't buy this dvd. the poses were very hard to follow especially when you're head is not facing the tv screen. also, it got to be boring toward the middle of the video. i recommend getting "fitmama with leisa hart" - it has a 20 min. salsa/cardio section & 20 min. fat-burn yoga section, it is more fun and motivating.
