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Title: Love this video!
Review: This video definitely breaks a sweat! Love love love it! Just when you do not think you can do anymore weights...it switches onto the cardio and when you cannot do more cardio it brings you back to the weights. All I can say is that if you want results...this is the workout! I have been doing it for 2 months (3 times a week) and I still love it and know I am getting the best workout possible.
