Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Comprehensive approach to lifestyle change!
Review: This book is truly excellent. Of course we know if we are overweight that eating right and exercising regularly is the cure to our problem. However, few books address the "why?" behind the problem, the underlying mechanisms of WHY we overeat, WHY we are lazy, WHY we make excuses for ourselves. He starts off by saying "this is not a diet book", which is great because the pressure is instantly reduced. The book addresses your mental state of being, your life goals, stress, and emotional overeating, really forcing you to look inside of yourself. From there, he gradually builds in aerobic exercise, and not until the end are you even considerig food choices. You do not worry about being on a "diet", which is very relieving. You're very unlikely to fail at this program, you can only feel better about yourself! Try it, it literally does change your life!
