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Title: Not just for college...
Review: No complex equipment? No space required? No jumping, no jogging, no huffing and puffing? NO SWEAT!I'm not a college student, but toward summer I still have that extra five pounds to shed...and living on a budget in a small apartment does not equal jazzercise. For anyone looking to lose a few pounds or just get into shape, this book is a must buy.The language is simple and complex principles are made easy to understand. The pace starts as slow as you need it. And the cost is the best part!All that's required is a few feet of space, a straight-backed chair without arms (goodwill $10), and two freeweights (another $10-$20 dollars, depending on the weight and quality). AND THERE'S NOTHING MORE TO BUY...EVER!The exercise is as fast as you'll find it, and more effective than you'd ever believe. With this book I was able to tone up and trim down."Bikinis have never looked better."
