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Title: I just loved this DVD!
Review: I am an advanced beginner and just love yoga. I borrowed this from a friend and I thought it was great! It was a bit over an hour, it allowed me to push myself to the edge, and most importantly, covered a lot of poses that will help me to the next level. My weaknesses are the standing balancing poses and I was very glad to see a segement on this. Yes, I would much rather watch him doing it rather than the students, but I did find his talking actually helped me with proper form and to maintain the form. Just like they do in a real class. There is no doubt you will build your strength on this one. To me that is important so I can progress.
