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Title: Easy to follow and effective diet!
Review: This book was easy (and enjoyable!) to read. I found the book in search of a natural way to manage my PCOS sypmtoms (caused by insulin resistance). This diet is much easier and less restrictive to follow than others I have tried for my PCOS. I'm still trying out the recipes, but the ones I have tried so far have been great. I think this is a must read for anyone with insulin resistance!
