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Title: Pavel Does It Again
Review: Good Day to All,I own a few of Pavels books, this being another excellent source to train my soccer team. The book certainly gives you a different look at stretching, though I had learned many of the techniques when I was a Martial Artist and Special Forces Soldier I have never seen it broken down into easy to understand articulate writings before this. Pavel has done an excellent job with this subject giving good lessons from history just as he has done before with kettle bells, free weights and body weight exercises.
