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Title: Has soooo much potential...
Review: I think this tape has a lot of potential as the instructions are good and clear. Unfortunately once you have watched it 2 or 3 times the insturctions and demo's seem to take forever and become very annoying and you then realize why the title "For Dummies". What would have been perfect is if they had the instructionals and then at the end maybe had a section where she just ran thru the sets w/o all the instructions as you would do them in a normal routine and then you could skip to that, or put it at the beginning. This video is only good for maybe 4 or 5 workouts, after that it is way tooooo time consuming for 12 exercises (45 minutes).
