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Title: Boring
Review: I'm an intermediate to advanced excersiser and I borrowed this video from the library for variety. I was disappointed. Susan says that the video is for all fitness levels, but I barely broke a sweat. I was so bored because the moves rarely changed. There was only one ab exercise which didn't target the obliques or lower abdomen and if she said "Oxygen" one more time, I planned on screaming. She didn't even do most of the workout. She spent most of the time talking to her flunkies. I don't recommend this video. If beginners are looking for a step and toning video, try some of Kathy Smith's workouts.
