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Title: inspiring
Review: I've been trying to do low carb for years. Lost 75 pounds when I first tried Atkins. But surgery, a full time job, and someone else cooking for me have caused me to gain back 30 pounds. I am not following a low carb diet closely enough, sometimes not at all. But a recent diagnosis of diabetes has me trying again. Still have the full time job, and someone else still cooks for me. You'd think that would make it easier but she simply won't cook what I want and I have to be more determined in my efforts. This book really explained all the low carb chemistry, explained all the different way to do low carb by giving variations of the diet. I feel inspired to make my voice heard and eat the foods that are good for me.
