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Title: Go the Distance! Have some fun too!
Review: Marathoning is more than a physical effort. It is also mental and spiritual. Body and mind both must be conditioned for the 26.2 mile adventure. This book addresses the whole person's preparation for a marathon. Bingham stresses that each person can find success at their own level.A few years ago, I joined "Team In Training" to do a marathon while raising money to fight cancer. A noble goal, but I had never done more than a 5K. In fact I am a cancer survivor myself! I read this book cover to cover, and followed the ideas. Foure months later, I finished my first marathon! I have done a few more since then too!If you are a hot-shot runner, go write your own book. Want a technical book in running? Go get one. This book is for the rest of us who just want to do the marathon, go the distance, and have some fun too!Thank You John!
