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Title: Buy A Different Tape
Review: I formerly had the video "Total Yoga" by Tracy Rich, which was a fantastic yoga video (I accidentaly misplaced it). I decided to try a new one when the time came to purchase one. To be frank, I HATED this video. With all the other partipants in the room, the yoga seems almost cultish (very different than Total Yoga). Baptiste does not do any exercises, and his bandana (?!?) and lack of muscle tone are very unmotivating. He also neglects to teach the proper 3-part breathing technique which is crucial for proper yoga exercise development. Do yourself a favor, and buy a better video.
