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Title: Excellent cookbook!
Review: This book was given to me as a gift when I first began cutting out white flour, rice and sugar from my diet. I have cooked many of the recipes and have found each to be very good. I have five children and they all enjoy and ask for many of the muffin recipes. (They especially love the banana.) I have substituted other flours in place of the white flour called for in some of the recipes with brown rice flour, etc. and they have all turned out marvelous. I have served these meals to guests, brought many things in to work and everyone agrees, they are awesome! Just today I made the black bean with brown rice and chicken wraps. They were wonderful! It is very easy to eat healthier with this cookbook. You will not regret purchasing it.
