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Title: Great resource for first-time low carbers!
Review: Dana Carpender has managed to make the low-carb lifestyle understandable and provides amazingly well-explained alternative low-carb plans & programs. Reading the book is like sitting on the front porch with a friend who really knows her/his stuff about the low-carb lifestyle. I highly recommend this book for anyone who is considering making the move to a low-carb diet.
