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Title: Handbook of Yoga for Modern Living
Review: Twenty years ago I worked two jobs at barely more than minimum wage to keep a roof over my head. I had no social life, I was stressed out, anxious and depressed. I came accross Handbook of Yoga for Modern Living by Eugene Rawls in a department store where I worked. It offered a safe, effective way to deal with stress, so I bought the book. To put it mildly, it exheeded my expectations. The instructions were clear and simple. I followed them. In the weeks and months that followed, I felt the pain and tension in my muscles dissapperar; I gained a flexability and peace of mind I had never known before. In the two decades that followed, when I lived according to the principles of this book, I have enjoyed life. When I deviated from these principles, I sank into distress and mysery. I can not recommend this book more highly. It deserves to be back in print.
