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Title: One of my favorites!
Review: This is one of my favorite exercise DVDs. I also have the original VHS version and didn't want to take a chance on not being able to replace it if something happened. I like having all the extra content and updates on people from its original recording. I love the music, choreography, and the fact that he uses real-life people ... many with actual weight problems. It has a built-in warm-up and cool-down and utilizes most, if not all, major muscles.
