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Title: Great Fitness Journal!
Review: Not sure how other fitness journals/diaries are, but I love this one. I organize my workout before I leave for the gym and take this journal with me so I can fill in what weight I am able to do when I get there. I can see my progress and use it to organize a better workout accordingly. I get compliments on it at the gym and everyone asking where I got it(I say AMAZON of coarse!). It also has a diet journal on the opposite page which is good for making sure you get enough/and or cut down on your calories, protein, carbs, etc..
