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Title: Great yoga DVD for high-energy kids
Review: I bought this DVD so that I could do yoga with my high-energy, 8-year-old daughter. She loves it! Instead of pushing her to relax and be calm, it invites her to have fun, and so she calms herself without noticing. The DVD has a lot of poses, more than we need for any one yoga session, and that's a plus too, because my daughter can choose her favorite poses and skip the ones she doesn't like. She especially likes the poses that the parents and kids do together. This yoga DVD has worked very well for us and I highly recommend it.
