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Title: Better than Salmon
Review: You're probably taking fish oil because of a sensible desire to up your intake of omega-3 fatty acids. Krill has two advantages over salmon from what I know. First, in krill, 30 to 65 percent of the fatty acids are in phospholipids, primarily phosphtidylcholine, which is absorbed better by our bodies, especially our brains, than the triglyceride form of omega-3 found in salmon. Second, krill are further down the food chain and are less likely to contain as many contaminants.Jarrow is a well respected brand but so isNOW Foods Neptune Krill Oil 500mg, 120 Softgels,. I'd probably comparison shop and go with whichever is less expensive at the time.
