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Title: Great stretches for my hurting back!!
Review: I'm not really a yoga-type person, but I am really enjoying this DVD. I have degenerative disc disease and have gone to physical therapy to learn what type of stretching exercises I can do. This DVD definitely incorporates MANY of the stretching exercises that I've been taught. The stretches in this DVD are easy for any level, and easier poses are demonstrated for less limber people.
