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Title: Zero Stars
Review: This is just [like one] of the Atkin's high protein diet with a twist - adding potatoes. She states in the book that this is not high protein but then she turns around and tells you to consume about 1/2gram of protein per pound of body weight! Neither of these diets concern themselves with the dieter getting proper nutrition. Without consideration for the body's nutritive needs, neither diet works in the long run. Ms DesMaisons claims to a PhD in her self described "first degree ever awarded in addictive nutrition." Both of these titles are from the almost non-existent never-heard of internet Union Institute. The catch phrase alone, "addictive nutrition," is itself an oxymoron. Any serious health practioner (in fact anyone with common sense) will tell you that what's addictive is not nutritious. The terms are incompatible... You'd be wiser to spend your time studing nutrition and learning what your body needs and then following it...
