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Title: Understanding,experience and authority
Review: Power Over Panic is written with the authority of great experience in treating anxiety disorders AND with the compassion and understanding of someone who's been there.She has.This was the first book I found that talked "to" me and not just "about" me,as I went through the most bewildering and frightening experience of my life. Bronwyn Fox is also one of the few writers who has a great depth of knowledge of dissociation (feelings of unreality,feeling out of body)that so often continue to frighten the anxious person.If you need to be reassured before buying her book check out The Panic and Anxiety Hub on the web and read about her workshops and simple (but not easy)methods of recovery. I'm making real progress with Power Over Panic and I highly recommend it as a stand alone book or in conjuction with professional treatment or other self help methods (Dr. Claire Weekes is another good one!).Thank You Bronwyn Fox!
