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Title: Good material, but really needs an update!
Review: I purchased this book a few years ago, and it was very helpful. It was a little dated then, and is definitely due a revision. We have also purchased Quillen's book on Healing Cancer with Nutrition, which HAS been updated, and I guess he is concentrating on the cancer issues now, rather than diabetes. My own research shows there is what I believe to be a definite link between cancer and diabetes; I'd like to see this discussed further by Dr. Quillen. However, even as an older reference book, this is a must-read for diabetics, especially type II. The diet recommended by the ADA is so far off the mark, that any diabetic following it will surely struggle to keep their H1ac and blood sugar levels in the recommended range... just TOO many starchy carbs, leading to more medications, more complications, and more problems. This book addresses most of these issues well and in a way that is easy to understand.
