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Title: I can't recommend this book more....
Review: I've been learning nutrition for many years and worked with a nutritionist as both client and student. This book contains all the information that I've been taught on causes of weight gain and inability to lose weight, plus it explains it to the reader in simple terms. It individualizes the problem and makes it easy for someone to understand and apply the information for better health. I'm very very impressed. I have an educational nutritional website and I've linked my article on weightloss to this book so my readers can buy it. Thank you, Julia Ross, M.A. Chris, Founder, McVitamins
