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Title: Good Idea, Poor Execution/Writing Style
Review: This book had alot of promise on my first fast reading. However, the more I looked at it, the more I found the format less than optimal, such as poorly-placed or photographed exercises. Also,in writing style, way too quick on the explanations without some significant back-up(sorry, the author quoting himself in the reference section extensively is not good). The information looked like a quick complilation of some basic exercise books I have on general fitness, and then added the word "golf."
