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Title: Definitely a step up from p90X
Review: There are four DVD workouts in the P90X+ series and one supplemental workout.Upper PlusTotal Body PlusUpper PlusIntervals PlusKenpo Cardio PlusAbs/Core PlusThese are some serious workouts. I found them a nice blend to p90X. The p90X+ main workouts are 40 min. as compared to the p90X workouts of around 60 min. The Total Body and Upper Plus are just killer. They worked me so hard, I thought I was going to hurl! Intervals Plus is like Plyo on speed. The Kenpo Cardio Plus is the weakest of the p90X+ series, too confusing. Kenpo X is better. Abs/Core plus is an excellent 20 min. addition. Very tough; we alternate it with Ab Ripper X.I you have finished p90X and are looking to add to you routine. P90X+ fits the bill.
