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Title: Left a bit to be desired
Review: Although I am new to yoga I have done some and I was expecting more from this video. The background were sotthing and the music was relaxing but the yoga poses were too few. I don't feel like I have fully stretchecd. I also didn't like the EXTENDED visualization. You lie on your side for close to 15 minutes "relaxing to music" Over all I am very disapointed in the video. I guess if you are doing nothing at all it may be a good start. I did alot of research before buying this video and unfortunatly there dosn't seem to be too much out there in the way of yoga for pregnancy.
