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Title: lester griffiths' savate dvd
Review: I enjoyed this dvd as an intro to the sport. the beginning is a little tough to navigate and long, though. there is a good warm up at the beginning and he goes right into techniques.He hurries through the techniques a little, so you can't practice with them while you are watching, but you can pause it an do them or what i do is write down what they are doing and practice at my leisure.I like the techniques, they are different than most other styles of kickboxing and are fun to do. i do them solo and feel like i have learned a lot. again, as an intro, i think it is good.
