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Title: This is a terrible book
Review: This is a terrible book.This book claims to be a self-help book for people suffering from serious mental illness. However, the authors do not rely on any research to support the methods described in the book. Instead of relying on current research, the book seems to be based on principals of psychology that are outdated by a half a century.Given the enormous advances in neuroscience in the last twenty years, one has to wonder why anyone would buy a book that ignores recent developments in the science of the brain.It appears that the intent of this book is to attract the reader to the author's exorbitantly priced residential treatment center, since he suggests that you contact him there at both the beginning and end of the book.In short, if you are looking for help with mental illness, you would be better served to find a book that discusses methods that have been proven to be effective in scientific studies instead of the nonsense contained in this book.
