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Title: Following this book advise I have injured myself
Review: Following this book advise I have injured myself and try to recover already for 2.5 months. In chapter about "fasting and cleansing" authors of this book suggests do cleansing enema with lemon juice every week. I did only once with much less strong concentarion of lemon juice. I have strained my colon and muscles so bad, I am not sure I ever recover.
