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Title: Everyone should have this just for alternatives
Review: Are you beginning to think that society is becoming over-medicated? Do you pop an aspirin or pain reliever every time you get a muscle ache or headache? How about dropping a quick $25 for your co-pay to your doctor that tells you "Can't really do anything for you. It just needs to run it's course". Next time, save that co-pay and spend it right here. Great suggestions for "alternative" (I use that loosely. Nothing "freaky" in this book) ways to help with your ailment. Great suggestions that work with your body and not against it; which requires more pills to offset the side affects of the pills you are taking. Sound familiar?
