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Title: WAY TOO ADVANCED!
Review: This video is really just WAY TOO DIFFICULT. I've been taking 2-3 yoga classes a week for over a year now,,and consider myself to be very flexible. In this tape, you can barely understand the instructor, and she does things like complete splits, headstands, etc. Very bizzarre. I regret my purchase and disposed of the tape after one time using it.
