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Title: I was breathing heavily!
Review: I don't have much time to work out (mother of 3 under 3) so when I do, I have to make it count. Whever I do toning, I feel like I need to rev it up a little and get some cardio in. Whenever I'm doing cardio I think, "Gee, I hope this can stick with me the way that toning does..."The thing that struck me right away with this program is that as I was doing the toning moves, I began to feel my heart pumping hard and my breathing was much heavier, as if I was doing cardio, too. That's a great sign to me, because then I can complete my workout in half the time.I also appreciated that I could do a different body "segment" on different days, so I didn't overwork a specific area.The bonus "cardio" segments are NOTHING SPECIAL, just your typical box steps and grapevines, etc. It's the toning segments that stood out.I rented this through Netflix, now I'm planning to purchase it.
