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Title: Insightful
Review: This book really resonated with me. I related to what the author said about sugar and I've been on the program for 3 weeks now with good results. I'm making progress. I'd read another book about sugar addiction and got overwhelmed with information. DesMaisons gives guidance and steps that can actually be done in real life - nothing extreme or drastic. I checked the book out from the library first as I do with all books before deciding whether or not to buy them. This one is a keeper.
