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Title: An excellent book for optimal health!!
Review: A well-documented well-thought-out approach to dietary choices. Have followed the program with excellent results. A must-read for all people looking to find the most biologically correct diet. Blood type has a remarkable impact on the kinds of food that react well with your indivudual physiology. Remarkable!! I have lost 50 lbs without ever feeling hungry! And I feel ten years younger!
