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Title: Easy, effective.
Review: Loved it so much for my one foot's Plantar's Fasciitis, that I got another one to keep my other foot healthy as well. Better than the "against the wall" stretch - a deeper better stretch. This along with getting inserts helped my symptoms go away. (Took 2-3 weeks of just consistent 5 mins 2 x/day, but keep doing it - don't give up!) Also, ice before/after exercise & I did Epsom Salt footbaths as well before I would go to sleep.
