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Title: GreatWorkout
Review: This is a great DVD. I highly recommend it. Scott uses a mirror image teaching style, which is easy to follow. And you will learn several moves followed by 2 workouts that use the moves. Once you get the moves figured out you can skip the educational part and go straight to the workouts by using the menu selection. Also, Scott added about 6 additional moves in a special feature section. Very well done video!I tried a Tai Chi class and was very frustrated by an instructor that tried to do too many moves at once, but I actually got it figured out with the help of this DVD. Now I'm looking for the next one Scott does so I can learn more.Don't waste your money on the Joe Bond DVD. You'll spend 45 minutes on 1 move and not know anything that feels like Tai Chi. Plus the guy seems really stuck on himself.
