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Title: Great bodywork techniques for the foot and knee!
Review: I highly recommend this DVD on feet, knees and legs. I was particularly helped by the techniques for foot and knee - they were new and interesting and I've had great results with them. Bodywork on the foot makes a huge impact on knee and low back pain, and of course on foot problems themselves, and this DVD gives you some excellent ways to make a difference.The whole series of Advanced Myofascial Techniques DVD's is excellent (I've used several now). They are shot at actual seminars and training sessions so they include hands on demonstrations of the technique with responses from the recipient, live student questions, instructor explanations.
