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Title: The ONLY way to start yoga! Easy to learn!
Review: My husband has wanted to start yoga for a long time. We took out videos from the library, got books, even got a set of "yoga cards." The problem with all the videos was that they went way too fast, even if the poses were easy ones, you need some time to figure out where to put what, and get used to it. And watching someone do it is much better than reading about it in a book.I just bought this for my husband for Christmas, and now we're both doing it! It shows you 12 do-able poses, not all easy by any means, but easy enough for beginners to do without collapsing. She goes through them slowly and you really have time to figure out what you're doing. You feel like you could do it again by yourself.I highly recommend this DVD. We're finally into yoga thanks to it!
