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Title: Finally Set Free From Dieting!
Review: I highly recommend this wonderful God-given book! I am a former Weigh Down Workshop coordinator, was searching for a less condemning approach, and God led me to this book! The "Hunger Scale" is easy to abide by and the spiritual approach is very inspiring, uplifting, and healing. I believe the answer most people struggling with weight control is looking for; it certainly was for me! It is written in a format that can be used personally or in a small support-type group setting.
