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Title: Easy to eat healthy
Review: I am totally amazed at the practically of Yarnell's Infusion cooking method because it is unbelievably flavorable, needing no added salt or fats. And easy: by the time the oven heats up, the ingredients can be put together. As a single person, meals used to be boring--but no longer. What I really love is that I can pull frozen fish filets or small prepackaged frozen chicken out of the freezer to go directly into the pot. I am regularly making dinner and eating left overs for lunch. And finally I have a method that I can cook kale with!! Gratefully the Cookbook presents a real variety of flavors and foods. I can only hope for another Cookbook from this ingenious chef! Thank you.
