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Title: Feeling Great!
Review: Thank you, Michaela, for turning my day around! I paused for a quick lunch break, stressed and harried, and went back to work feeling relaxed and 3 inches taller from all of the wonderful stretches on your Foam Roller DVD. I connected so well with the way you teach, too. I love how you explain the exercises, with compassion and a sense of humour, and how you guide us from the simple to more complex moves. The combination of Pilates and Yoga moves translated to the foam roller is just PERFECT. Sure helped me clear the mind and left my body feeling great!!
