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Title: One of my favorites
Review: I know they say you can't "spot train," but I really started to see my legs get thinner after using this video. This is a serious workout; you may not be able to make it through the whole way on your first try. Gradually build up resistance by adding weights and bands. Overall it is a really good workout. I think it is one of the best out there. Actually, I found this workout more difficult than the P90X lower body workout. I plan on incorporating it more into my routine once ski season approaches.
