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Title: What do you mean your not flexible?
Review: I ask as if I didn't have the flexibility of a fence post 4 months ago.This was my first purchase, in a long list of Tsatsouline products I now own, from Pavel Tsatsouline. My flexibility was terrible and the old stretches from my highschool years just didn't do it. One thing lead to another and this book and its author came to my attention.Suffice it to say that "...the flexibility of a mutant." becomes your goal once you see the gains. Pavel is in typical form here providing great info and great stretches. If you pay attention as I did, you will become quite fond of the cossack and crawling lizard in no time.Buy it, your body has been screaming for it.
