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Title: Starvation
Review: Basically, this book tells you to cut out all salts, sugars and fat, eat very small portions, and excercise moderately. The author goes so far as to tell the reader not to participate in strenuous exercise like weight-lifting, elliptical machines and martial arts. This is because the diets are so spartan you won't have much energy to workout.This is a horrible idea: starve yourself, and then gain all the weight back when you go off the diet. Avoid this one.
