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Title: Great Prelimanary Resource
Review: I enjoyed this book as I was struggling to figure out "what's WRONG with me"? Turns out, nothing is WRONG. I'm just wired differently. Finding a book that discussed shame was helpful for me, as I was struggling with feeling awful about getting nothing done, but doing everything else that didn't need to be done. Sound familiar? Coupled with talk therapy, a supportive environment and knowing that I can succeed, this book was a great introduction.
