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Title: Not for those with eating disorders
Review: This book may be appreciated by those who do NOT have eating disorders and eat poorly, don't exercise, and/or are overweight. This book draws strongly on the fields of sociobiology and evolutionary psychology, so the reader should be okay with that or not read it. The authors say that looking in a mirror objectively is a good way to tell if you are overweight, that there ARE "good" and "bad" foods, and even disclose how many calories are burned per hour of certain types of exercise. All of these things are not conducive to recovery from an eating disorder. In the last chapter, they come across as basically blaming the family, whether they intended it to be that way or not.If you have an eating disorder, do not read this book.
