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Title: a poor guide for those who cannot digest milk
Review: I bought this book on the recommendation of my homeopath, who had worked under Rudolph Ballentine. I was disappointed. While the nutrition in terms of meat's value and replacement in the diet may be of great help to my sister, who *is* vegetarian, I found the "dairy is good for you" message questionable in terms of my personal experience and in terms of different articles I've read. I'll take a sensible vegan cookbook any day.
