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Title: New Forest Review
Review: I have medical problems that don't allow me to exercise the way I would like to. I started using the New Forest Tai Chi dvd about 3 weeks ago. It's a slow moving flowing motion that's very easy to do. I enjoy doing it because it's low key, but at the same time it's toning up the body. I love the "painting" motions. I actually find this dvd very relaxing and fun to do. No more do I dread doing exercise!! I believe anyone could do this tai chi, it's just plain fun!!!
