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Title: Get a good sports bra for this one, ladies!
Review: I love all of Leslie's DVD's and I have been using most of them for the last 2 years. This one is the most challenging of all because it is intervals of slow walking and then "surges". This DVD is certainly the bounciest. With a sore knee, I did not do the mini jumping jacks; I simply jogged in place and still got a good, sweaty workout. The editing is not as perfect as her other videos. When the camera shot changes, she is using a different foot. She says that is not a problem, but it is easier to follow when using the same foot. I would recommend this DVD to anyone, even beginners, because her workouts are non-threatening and good for all age groups.
