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Title: Good read but lots of hype.
Review: Atkins gives you a lot of great information but he hypes up his plan to make it sound better than it is. Most people do not have the freedom to eat enormous amounts of anything, fat, protein or carbs and lose weight. BUT, low carb is the answer, and Atkins has enough inspiration to prove it. I'd add this book to your low carb library only after reading better books like Life Without Bread or Protein Power Lifeplan by the Eades.
