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Title: What are her assumptions?
Review: Natlie Goldberg seems to make two ustated assumptions:1) that what you are writing is very autobiographical2) that you have a hard time writing (Oh, poor author. Let me hold your hand.)If this is true you may find her book useful. If you are writing more imaginatively or if you are interested in making your writing more intense and effective I would not choose her book. If you seek technique, rather than just encouragement, try Marge Piercy's "So You Want to Write."
