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Title: Amazing and easy to use
Review: The book contains new ways of stretching....and they work wonders. I have 21 years of Taekwondo and a few years of Yoga and Hapkido under my belt, but I have never been able to preform a full sidesplit. And I have been working hard at it. But now after only two days of Pavel Tsatsouline's ways of stretching I gained 2 inch and I am nearly all the way down. I think it speaks for itself. Pavel's book is very easy to understand and put into action, and it makes perfect sense. I'm just sorry that I didn't get this book years ago.
