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Title: Not impressed!
Review: This book gives a comprehensive list of things to do instead of binging, but I think the average person can think of those things by themselves, just because we're bulimic doesn't mean we're stupid! The authors don't give any useful techniques for overcoming bulimia, besides writing about it in a journal? wtf? Since when does writing out your feelings in a journal make you want to quit your bulimic habits?I would reccomend the Remuda Ranch to any serious bulimic, save your money for psychotherapy and don't buy this book.
