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Title: Perfect for Cathletes
Review: I bought this band after I'd tried using a medium resistance band by the Thera-band brand before it (Thera-band's medium bands are red, while the Dyna-band's "medium" resistance is green). I was curious to see if Dyna-band's "medium" was any tougher than the other brand.I can assure you the Dyna-band is tougher, so if you want the more challenging version of the "medium" band, go with this one. I'm an avid user of Cathe Friedrich videos, and it was definitely worth trying the brand she uses, so I am assured I'm working with the same resistance level and Cathe and the crew. I also recommend storing your band in a cool dry place (I use a plastic box with a lid), and putting a little baby powder on it between uses to keep it from getting moist or sticky.
