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Title: Don't waste your money!!!
Review: The book is completely padded with been-there-heard-that crap. Worse still is the reveal: The whole point is to peddle yet another enzyme-rich protein powder. I don't know if I was angrier at myself for not seeing this coming, or more amused by the baseness of the author's pitch.In any case, you're much better off reading Humbart Santillo's book called Food Enzymes: Missing Link to Radiant Health. Santillo has no hidden agenda and packs a ton of well-written and reader-friendly introductory material into this smallish book. (That's quite a compliment considering how overwhelmingly complex this subject is.)The Enzyme Diet Solution is my 3rd foray into the world of enzymes. Though the enzyme section is OK, the other two books were much better. (The 2nd one is Enzymes: The Fountain of Life by K. Miehlke et al.)With a paltry 44 pages devoted to enzymes in The Enzyme Diet Solution, I don't really believe this was worth the $$$ and do not recommend it at all.
