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Title: Not for us
Review: True to its title, this book contains almost two hundred low-fat and low-residue recipes. If that's what you are after, then this book will serve you well.Alas, everyone is different. As the husband of a (constipated) IBS sufferer, I must point out that these wheat flour, rice, and other complex carbohydrate laden recipes would completely, painfully block up my wife!! In that respect, this book is not what I would recommend to people with IBS.However, the author does actually follow her own diet, which serves her quite well (the diarrhea type of IBS sufferer?). I did like some of the author's points about looking at a change of diet not as a penalty but as a relief, as well as her use suggestion to "substitute ingredients" instead of eliminating your favorite foods altogether. Lastly, the nutritional summaries of each recipe add a valuable touch.
