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Title: Diet and Exercise with greater understanding!
Review: I not only have this in book form but also CD form. I really enjoyed reading and listening to The Mars & Venus Diet & Exercise Solution. However I did find the deep technical/scientific portions were a little over whelming.Overall it gives one a much greater understanding of the body and mind, the differences between the male and female bodies in the diet and exercise realm.As a female, we often state how unfair a male can lose weight so much faster then us! This book is very helpful in regards to gaining a fuller understanding of how the two bodies process differently.Joanne Kanute, Certified Master Life Coach
