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Title: The book inspirs to fight for yours and your kids' optimism
Review: The reading of this book itself alleviates one of the most difficult ailments to fight: depression. Until you know what it is from your own experience, it's hard to understand what depressed people feel. Dr.Seligman explains the nature and consequences of it from non-traditional (in my view)angle. He gives a hope to us and explains the ways we can help ourselves and our kids (which is even more important) to live a happier lives.
