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Title: Manic Meditation
Review: From the title and cover image, this book looks like it might contain useful and enlightening tips on making room for meditation during an active work day. And it does--for about four pages in the middle of the book. Otherwise, it's chock-full of esoteric practices like the laughing meditation (Sit on the floor and force yourself to laugh for an hour--who has time for that?). Dove's introduction is more telling than she realizes. As a freelance consultant, she has plenty of time to roll on the floor in forced hysterics. While I appreciated the mid-day mindfulness exercises and the gently encouraging tone in which they're written, there's little else of value here for the on-the-go professionals that are the book's target.
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