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Title: Easy Steps to Better Living
Review: I really like the idea that small changes can add up to make a difference in your health. After reading the author's tips for improving your eating, I added fresh green peppers and onion into our jar of spaghetti sauce to get more veggies in our diet. A little thing, but easy to make the change.The author suggests mixing ground turkey breast in some recipes to cut down on fat (for instance 1/2 ground turkey & 1/2 extra lean ground beef for chili). "No one knows the difference," she explains.
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