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Title: Pretty good
Review: This workout program will make a difference for your bum bum if following the calender. The instructor does not give you good instructions of what move comes next and he does not break it down like other exercise programs. If you watch the dvd before trying it then you have a better idea and like any dvd, you pretty much will memorize it after a couple of times. If you have bad knees then you will have to be careful with the many lunges in this program. Other than that, this program will do what it is set out to do. I gave it four stars b/c I would rather have had better routine direction.
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