Negative Positive
Title: Get Grounded
Review: I just received this video yesterday and I was eager to try it out this morning. The moves provided me with the focus I needed and I came away feeling refreshed. The instructor made sure that proper breathing was the first priority which is so important in making any yoga movement more fluid. The downward facing dog pose was featured throughout which had me feeling slightly uncomfortable in the neck area. However, I believe that is due to tensing the muscles instead of relaxing and breathing. Yoga takes daily practice and with this tape, I believe I will become more grounded. I highly recommend Fat Burning Yoga !
Is the review positive or negative? 