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Title: Thyroid Making You Fat book
Review: I just got this book out of storage to re-read and I realize it's wasted money. I am already on natural thyroid replacement and with that I have lost a lot of weight but to follow a 1000 calorie a day diet (in one place he says 800 per day) is impossible for me. My doctor wants me getting highly nutritous foods and there is no way on this amount. Plus, how many of us are willing to do this for not 1 week, not 2, but for 4 weeks! AND when I was doing aerobics religiously and following 1000 cal per day, I didn't lose weight but this is what he recommends. Never again.I gave it 2 stars because it did convince me, a couple of years ago, to find a doctor who uses natural thyroid instead of just synthetics. If the synthetics work for you, hooray but they didn't for me.
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