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Title: 80% Improved in Three Days
Review: I am a technical writer and have been working at a computer daily for almost twenty years. I developed carpel tunnel syndrone in 1996. My right hand would get numb and prevent me from sleeping at night. I also experienced some pain and discomfort during the day. I wore a brace on my right hand with minimal results. After buying this book, I started taking it with me to work. I merely did some of the stretches for three days in a row and suddenly, I was 80% improved. No longer does my hand get numb at night. From time to time, I do some of the neck stretches and they seem to keep the problem under control. My dramatic improvement seemed to me to be a miracle.
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