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Title: great!
Review: i was worried about trying a workout video but it was a lot better than i expected.-the instructor isn't annoying! she's nice but not overly peppy/fake.-the exercises are a great workout!-i didn't get bored.-great pace. although sometimes i hit pause.i'm not in very good shape but i don't have any back problems or other health problems so this tape wasn't too hard for me. the video has great tips to make things easier though!i swear she's psychic! as we started an exercise she'd say "make sure you're not sagging at the (whatever)" and i'd look at myself and realize i was in fact making that mistake. that's great they help you correct yourself otherwise i might hurt myself or not get a workout.this dvd is cheap too!!plus when you get really good you can try the advanced tips or watch the intermediate video with the faster pace and bigger ranges.:)
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