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Title: Nothing especially helpful for surfing
Review: This is a generic, cheesy yoga video with plenty of 'namaste' B.S. to go around. The poses are fine and good, but the video doesn't really offer up any yoga that is different and specific to surfing. Maybe that's because yoga in general is just good for surfing, I don't know ... but I was expecting more.Save your money and just go to a real class.
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