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Title: Easy to Understand. Beautiful Setting
Review: Wai Lana may take some getting used to, but once you have done this routine a couple of times you won't be able to give it up. The feeling you have afterwards is more "invigorated" than "relaxed" which is terrific. The combination of poses is excellent, by the time you are done you will feel very open and loose. As others have said, her voice is very calming and the music is nice, the scenery is beautiful. It has to be said.....you should watch this for her outfits alone. It works because her yoga is so good...she truly has her own style.
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