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Title: Nothing Innovative for Wrestling Specifically
Review: I am a wrestling coach and father to three boys who love the sport. I was looking for a book to give my wrestlers an advantage over their competition...geared more towards the off season and what we can do as a team to make a jump up to the next level. What I found in this book was nothing new to anyone who has any sort of weight training experience. It does contain some useful information, and for someone who is looking to educate themselves about weight training for wrestling or football or other similar sports, this book will definately help. But I was looking for something a bit more innovative and specific to wrestling. I was disappointed.
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