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Title: A guide to healthy living
Review: As a 22-year old college student, I am often influenced by the latest fad diets, which always fail. Apples & Pears is a guide to healthy living that anyone woman can easily introduce successfully into her life. Apples & Pears not only helped me adopt a healthier diet, but it also raised my awareness of potential health issues I could face now and in the future. Both my mother and I found the book extremely practical and insightful toward both our different health and fitness goals. I highly recommend Dr. Savard's book to women of all ages.
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