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Title: AAAAAAAAAAAAAAAAH
Review: Finally a book I can relate to!!! I finished reading yesterday and already finding myself re-reading it!!! I put my scale away and continue to exercise but now do not worry about wrong food vs. right foods. I eat 5-6 small meals a day and after one week I can actually feel and see a change!!! What a relief to know that fad diets, stressing about what to eat and what not to eat and crying over the numbers on a scale no longer have to be a part of my life!!!! Thank you Debra Waterhouse!!!
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