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Title: Excercise--NOT STRETCHING!!!
Review: This video is awful. Any stretching classes that I have taken are done a a slow pace as not to cause any injury. Her "warm up" is done at such a fast pace it feels like exercise. If you are looking for something like yoga without all the poses, as I was, this is NOT it. The title should have definitely included the words excercise, not stretching!
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