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Title: Nice little workout
Review: I have been doing this DVD for a little while now and I find it very enjoyable.True that it is not a workout for hard core power exercisers, but it is fun and gets you moving. You are finished with it and onto cool down before you even realize that you have worked your heart rate up. I also like the fact that this workout was a bit gentler on my joints than some of the other's I have tried.The music is good, the cues are good, the instructions are clear and understandable, the scenery is lovely. Great beginner workout or it would be a great workout for days when you want something a little bit more mellow than a pounding FIRM workout.Even my teenaged daughter does this workout with me and enjoys it.After you know the routine, there is an option in the special features that allows you to turn off the cues and just do the workout to music... nice!
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