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Title: Get David Carradine's OTHER Tai Chi Workout for Beginners instead
Review: The one produced by Goldhil Home Media in 1997 is much better at helping you understand Tai Chi. It gives a better overall picture on the overall benefits of Tai Chi, and starts out nice and easy.This DVD, on the other hand, assumes that you're able to pull your leg over your head during the opening Stretching. Plus the 80's spandex doesn't help either.
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