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Title: Hoped for better
Review: I really don't want to give a bad review, but unfortunately have to.I am now 20 weeks into my pregnancy, and still work out regularly (jogging, swimming, pilates, yoga, dance...all of which I did previously). I bought this DVD in conjunction with The Perfect Pregnancy Workout 1. Considering the fitness experience of the instructor (former acrobat for Cirque) I hoped that it would be a challenging workout that adhered to the safety needs of a pregnant woman. I was disappointed.While safety is definitely addressed (in the intro), the workout is lacking. Instruction during the workout is poor and the yoga moves lack flow and organization. Beginners would have trouble following the workout, while advanced exercises will fail to find this much of a workout.Unfortunately, I would not recommend this dvd. If you are wanting to try out one of the Perfect Pregnancy series, Volume 1 is a better purchase.
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