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Title: Eh, too average
Review: I didn't feel like I got anything from the yoga aspect nor the pilates side. The best of either discipline did not shine through. Furthermore, I don't think this video is appropriate for beginners. I myself am relatively familiar with both practices, enough so to know that he doesn't give adequate instruction regarding how to hold each posture nor does he point out many common mistakes to avoid. On top of that, the video goes pretty quickly - so if you couple the fast pace with the good chance of being left in bad form, I wasn't impressed with this video.
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