Negative Positive
Title: Life Changing
Review: When I purchased "Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feeldings, and Attitudes that hold you Back" I had expected very this to be a slow process. Nevertheless, to my surprise this was an instant transformation. The book was written in a way that openned my eyes to just how easy it was to change or shift my mental conditioning for the better. I keep this book handy so I can refresh myself about some of the self-defeating behaviors and how they are associated with other things or beliefs. Outstanding book, I highly recommend it for someone that is ready to take that giant step forward to change their life.
Is the review positive or negative? 