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Title: Mind-body approach to menopause
Review: Menopause doesn't have to be a dreaded curse of aging during which we can look forward only to hot flashes and whacked-out hormonal mood swings. According to Christiane Northrup, M.D., menopause often marks the beginning of a woman's most sexually passionate, creatively inspired, and professionally productive phase of life. While this may sound like wishful thinking, Northrup backs up her good news with solid medical expertise. As an obstetrician and gynecologist, Northrup has specialized in using a mind-body approach to women's health for decades, which means she doesn't just write about hormones, but also examines how a woman's lifestyle, emotions, and beliefs are affected by menopause. I also highly recommend "Open Your Mind, Open Your Life: A Book of Wisdom" by Taro Gold.
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