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Title: Wasn't Satisfied
Review: This book is more about how the author learned about and worked with self-hypnosis. It doesn't actually have well planned out steps to hypnotise yourself. It has a quick "how do ya do?" and then it goes back to the side-effects, the history of self-hypnosis, how they came to love hypnosis-I was looking for a step by step book on how to hypnotise yourself. This book didn't meet my standards. If you want a book on the history of hypnotising, or what happens when you do it wrong, or how a random author came to love hypnosis, heres a book for you!
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