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Title: I found this book to be completely useless
Review: This book was given to me by someone as a gift. I found it to be no help at all. Often, it didn't address any of the questions I did have and was packed with a lot of information that I felt was pretty much common sense. I also found it odd that certain areas had a lot of information and other areas had relatively little or nothing. For example it had roughly three pages on the ill-effects of smoking but only about one page combined on alcohol and narcotics. Honestly, I would find a different resource for my questions.
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