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Title: Good exercises, sometimes a little unclear
Review: It is a really great book but sometimes Tina gets a little sidetracked by how she uses the exercise rather than explaining how to execute the exercise. With close reading it's possible to figure it all out though. I've incorporated a lot of her teachings into my training now. All in all, I'm glad I bought the book but I feel that unless you're a trainer there are more comprehensive exercise books out there.
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