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Title: fantastic
Review: i have bought many workout DVDs over the years and even though all the crunch DVDs with ellen are fantastic, this is the best one. if you are debating, please get this one! it's fun, well paced, doable for beginners but really works your entire body. at first i thought 3 pound hand weights were too light, but once i got started i could really feel my arms burning. there are many squats/lunges in this workout, great lower body exercises. i wish there was more ab work but sometimes after the DVD is over i add a bit of my own.
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