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Title: great workout!
Review: These workouts are great! I went from running 1.5 miles 5 days a week to doing this set workout and I can tell a HUGE difference. I have done all types of workouts (p90x, spartacus, etc) but nothing has been this effective on my butt and thighs. I am on week 3 and can see the definition in my muscles and can feel everything changing with my shape. The different combinations of the workouts is a nice change from day to day and keeps you from getting bored. It is upbeat and even if you feel silly dancing around on some of it, you know it's working!
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