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Title: Relax into yoga
Review: Relax into yoga is a gem of a video. As a Physical Therapist I work with people who have multiple medical conditions. Through Carol and Kimberly's clear, concise and safe format yoga is now accessible to those people who may not otherwise have the opportunity to practice. The alignment principles and techniques for changing position are invaluable. And the different options for seated, lying and standing classes allow the students to participate at their own level. I would definitely recommend it to my patients!Sharon Anoff, P.T.
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