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Title: Holy Cow!! 5 Stars?! WTF?!...REALLY?!
Review: This book is great if you're in grade school and mommy and daddy want their child to do some little workouts with their cute little bench and 2lb dumbbells. Or if you're recovering from a rotator cuff injury considering that about twelve pages are dedicated to shoulder work-outs. Other than the above mentioned this book sucks! Now I really don't understand how some people rated this book with 5 stars..OMG! Make sure that when you purchase a product please take the time to read ALL of the reviews. For in depth total work-out dumbbell routines check out Training for Strength And Fitness by Matt Brzycki and Fred Fornicola and Men's Health Ultimate Dumbbell Guide.
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