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Title: Great source of overall information
Review: I really enjoyed reading this book. I am glad I spent the money and time on this book. It really opened up my eyes to a lot of things I never really thought about. I am now more concious of what I do with my body. I am doing a 12 day detoxification program and I am going to implement some of his methods into it and I am excited about doing it! I have been recommending this book to my clients to get them to understand really what steps need to be done in order to truely be healthy. Most of us really don't understand what we need to do to be healthy, or we think we are doing the right things and we aren't. This book really help you to become as healthy as you can be.Overall great book!
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