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Title: Balancing the emotions and developing awareness
Review: This exercise helps you balance emotions: fear/willpower, anger/focus, nervousness/joy, worry/connectedness, grief/confidence; and helps you quiet your ego (as defined by Eckhart Tolle's, Power of Now) and experience awareness with compassion, maturity of mind and emotions, and vigor. You can experience this your first time and along a sine wave of less/more for years of daily living.All of this is demonstrated in front of timeless video of the earth and our surroundings to helpful music and instructions (or without the verbal instructions -a Special Feature).
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