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Title: You'll be sorry if you read this book!
Review: This is actually a good book. However, this method's results are negligable at best; and otherwise seriously depressing. If you read half of this book, you'll likely be left with a feeling that you have too many suppressed negative feelings to overcome in one lifetime. The author says to welcome the feeling, then ask yourself if you're willing to let go, and then if you are, ask yourself whem. Then supposedly the negative feeling is released forever. What a crock of garbage.
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