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Title: calming
Review: This dvd is mostly just stretching but its very relaxing. Her voice is calming and gentle but a little strange, takes some getting use to. It kinda freaks me out for the first few minutes every time I put it in! This is the dvd I like to use before I go to my yoga class for some reason. I guess because of all the stretching it really loosens ya up. She uses different poses than most other dvds which is nice for a change. A great one to have in your library. Beautiful scenery also.
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