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Title: Will change your life--if you are ready
Review: The reason I like this book so much is that it is about getting healthy--not getting thin. You may not agree with everything she says, but if you are willing to try some of the steps, you will feel and look better than you ever have in your life. The weight loss follows the healthy living. The book itself could be written a little better, but she seems to have done her homework. Don't try to do all the steps at once, this is about making over your life, which of course does not happen overnight. This is a refreshing break from the high protein, low carb fad.
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