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Title: Don't eat if you're not hungry.
Review: That's the lesson that we SHOULD be taking from this ridiculous exercise. If I eat a Big Mac and large fries at McDonalds I won't be hungry for the rest of the day. Why on Earth would you eat that much 3 times a day? This guy had to force himself to eat, so obviously he wasn't hungry, so obviously he wouldn't have eaten this much if he wasn't trying to prove a point, so obviously his point has no validity.
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