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Title: Useful Information
Review: Chi Running: An execellent book on running with useful information for readers who have been running for a long period of time and are being to suffer thorugh repeated injuries and starting to feel that "burn out feeling" comming on.This book will put you back on tract and become more focused about your training while improving your overall health.Hihly recommened for runners regardless of distances or training level, there are helpful principles to be learned from Dreyer.
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