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Title: A need to own book.
Review: This Book is another must have. It is (in plain english) a insight meditation manual to help the beginner learn and the experienced meditator to review. There is real world advice and explainations that will greatly help you understand how to learn meditation. Though no book can replace a caring and experienced teacher this book can certainly improve your understanding. Also the Book Eight Mindful Steps to Happiness and The Four Foundations of Mindfullness go hand in hand with this one and I reccomend getting all there in order to have a much wider view of the practice. I am truly thankful to Bhante Henepola Gunaratana for writing such a life changing book.
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