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Title: Parental caution
Review: Like others I have to say the work-out is challenging and well thought out BUT I doubt I will ever listen to it again. I started this with my college age son who is college on a sports scholarship. He and I both were thinking power yoga would be a good boost in his routine, Bryan Kest was a poor choice to introduce my children to my favorite type of exercise. My 9 year old left the room in the first 30 min because "this guy has a dirty mouth mom". My teen girls won't ever do this routine with me again because they were not only annoyed and offended by Bryan Kests slang and sexual connotations the lack of Yoga music and annoying noises in the back ground never allowed for them to find a meditative place. VERY VERY disappointed. If it was not for the excellent book of poses I would not hesitate to send it back, may still do that. Vulgar language and street slang have no place in my yoga meditation.
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