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Title: dont waste your time
Review: ya ok its a nice rope for the price of 8 dollars. Adjusting it is not a problem, but if you are really into jump rope training i recommend the aero speed jump rope by buddy lee. it may cost $40 but it is all worth it, easy to adjust, delivers a great workout and you will never need another rope. just check it out for yourself.Aero Speed Hyperformance Jump Rope
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