Negative Positive
Title: Love the moves and they really kick your butt!
Review: I'm 49 and have just started to do any type of strengh training about a year ago. Prior to that I was only doing cardio periodically. I tried several Beachbody products (P90X, Turbo Jam and Fire, etc.) and they worked fine. However, my favorites are all Jillian Michael's DVDs. For this particular one, I actually enjoy the moves, well, I usually do the modified version and even created my own if it gets too challenging. Don't be intimidated by the levels. I didn't find level 3 THAT much harder than level 1. I alternate all 3 levels just to avoid repetitions. All in all, it is a highly effective program.
Is the review positive or negative? 