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Title: Not really low carb
Review: My problem with this book is the amount of flour is in the recipes. True low-carb should be staying away from flour. Then add her use of no/low fat food is just sickening. There are some good ideas and that is what saved it from getting a 1 star. I would recomend getting The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes by Karen Barnaby (not here on amazon that only has the Hardcover one)
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