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Title: Good for Beginners, Intermediates may want more.
Review: I was a bit disappointed with the title of this video -- and it can appear very misleading. As an aerobics addict and yoga novice, I was looking for something that would challenge me physically, and this was not it.In all fairness, this is an excellent tape for someone just beginning yoga, but intermediates may find it too easy. The instructions are very detailed and Alan Finger introduces every pose with excellent cues.It just wasn't for me personally -- I think I'll stick to the Power Yoga.
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