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Title: Quick circuit training routine
Review: This is a short but effective workout that includes cardio (low or hi-impact-your choice) ab work, push-ups, biceps/triceps work, lunges, shoulder and back toning, and a final stretch. Many of the moves are new and interesting to me, and I do A LOT of exercise videos. So it's a nice change of pace if you're bored with the same old stuff. Hi energy instructor with a sense of humor, without being annoying (I like the accent). Definitely worthwhile on days when you're short on time.
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