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Title: Not written for adults.
Review: It is bad enough having to suffer from depression without having someone have you dissect yourself in analyzing of the disease or disorder or whatever Dr. Yapko wants one to call it. The book is written in the "parent mode" of communication and he was talking down to me. Plus, since his secret answers were printed upside down, I felt childish trying to read them or, since much of my reading is done in public, I was embarrassed with having to continually turn the book upside down. I want to know the facts and not be quizzed on whether my thinking is proper or healthy. Tell me your opinion or what you know for sure about depression and I will decide whether or not to incorporate them into my process of healthy thinking and living. No, this book was not for me.
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