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Title: Good for beginners
Review: The poses and stretches in this video are great for someone who is just starting out. The instructor does a good job of displaying the poses and she gives alternate poses for people who might have difficulty with some aspect of a certain pose. The music is also very nice. The only gripes I have are really just a matter preference. Her accent is quite noticeable, and although it is not difficult to understand what she is saying, it is distracting to me at times. Also, her outfit changes about every 8 or nine minutes and that is a little distracting too.I would definitely recommend it though, especially since the price is manageable.
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