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Title: There are much better yoga workouts out there!
Review: Though not a bad workout for beginners, I expected much more from a routine touted as 'fat-burning.' The moves are very basic, and there's very little flow - the whole quiet peacefulness of yoga (which is it's real power) is lost in the too-quick movements. It seems as if what the instructor lacks in difficulty she tries to make up in speed.And let's talk about the instructor, shall we? She seems knowledgeable, but her weird vocal lilt and incessant giggling is just downright irritating. Her instructions are relatively good, but the moves are so basic that shouldn't be too difficult. I'd recommend the Buns of Steel Power Yoga if you're looking for a good yoga workout, or any from the Bryan Kest series.
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