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Title: this video
Review: Absolutely the worst video around! Where to begin...the tape is slow moving, boring and completely uninspiring. The background hooping and hollering is annoying, not to mention distracting. Billy Blanks offers suggestions on how your form should and should not look at exactly the same time when the camera is panning on one of the background exercisers. Plus, he likes to flex his muscles and say "don't you want to look like this"? Blanks focuses only on the upper body. He only does one lower body exercise. The stretches are uninspiring. He gives little or no direction and periodically he likes to ask - how do you feel? The few times I have used the tape - I respond: "Cheated!!!!"The Tracy York portion I have used once. While she tries to offer instructions, they are shotty at best. I ended up relying on her music and routines from my past exercise classes to use instead of hers. A complete waste of time. No sweat at all. But then, I am no fan of Crunch or of Billy Blanks
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