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Title: I love it
Review: I've got the Sedona Method course on CD and find it to be a very simple yet effective method for reducing stress (and much more). The concept of letting go of thoughts and emotions is a basic yet powerful one. It has opened inner doors for me that have been sweet, and profound.To get the most benefit from this book, you should practice every day to establish new habits. It allows you to release little by little some of the negative states that bind us such as anxiety, tension, and so much more. Read it and change your life!
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