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Title: Sports Psychology for athletes not psychologists
Review: This book is geared towards the athlete. A lot of the books on this subject are written like a doctorate thesis (maybe they are). This book is loaded with practical excercises and techniques that will help you improve your performance. If you have read any other sports psychology books, most of the theories described here are not new or ground breaking but are described in a very concise manner with plenty of examples. You can go through this book in a couple of days and then go back through it to pick up anything that you missed. I recommend this to any athlete looking to improve his/her performance.
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