Negative Positive
Title: Good only for a slow day
Review: I found this yoga workout to be great for stretching out the muscles and is a great option for a day I'm not really into working out. But, I definitely do not think it's "fat burning" as touted. It did work some muscles I didn't know I had, but I think that there are much better options in Karen Voight's collection.
Is the review positive or negative? 