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Title: Tai Chi
Review: This is an OK beginning practice of Tai Chi. There are two sequences you can watch. The first if a complete beginning sequence/routine. The second is more of a follow-along.One thing that decreases the quality of this beginning practice is that in the first sequence he does not use mirrored left and right direction. So if he says do something to the left, he does it too the left and you need to do it to the left as well. However, this becomes a little difficult when focusing on learning new movements.Furthermore, in the second sequence he does use mirrored direction. This makes the second sequence quite a bit easier to follow along.
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