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Title: Another "life changing" book????
Review: This book is just another of those formulaic diet/lifestyle books that seem to pop up every few months. In this case, it was written by a doctor whom, I gather, has not even finished his residency. This book seems like just another promotional piece for Dr. Smith (notice that the cover is just his picture).Let's face it, we all know what to do to be healthy. Unfortunately, not enough of us do it... and no book will get us to do it, either, unless it's really based on good science and clinical judgement, a la Dr. Dean Ornish or Dr. Andrew Weil. Both of those authors have the clinical credentials to make you sit up and take notice. It's hard to do the same coming from a doctor who has never practiced medicine.
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