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Title: great quick workout
Review: I love this DVD. I had it a couple of years ago, and lost 50 pounds. It got stuck in my DVD player, and I went without for a long time. I bought it again, and it is my favorite workout. I just love it. I am 210 pounds, so I cant do a really long workout yet, but I started back at 227, so I have lost some weight. your whole body will be sore! Even when I got down to 190 last time I had it, I just bought wrist and ankle weights to increase the intensity. Its fun, its a good workout, and its not too long. Its also really cheap!
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