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Title: Good workout for isolations, hip work....
Review: Coming from a Gypsy Caravan background with ATS mixed in, the dancing in this DVD is different than what I am used to. The basic moves are the same, however, and Sera does a brilliant job at warming up the body and forcing the hips and the thighs to work - frankly, the 30-minute warm up is enough to do me in - ha! Asthetically, it would have been nice for the other three girls to smile as much as Sera did - but then again, I can't say I'm much of a smiler when I am working out as hard as I was. ;-)It's a good workout DVD for those who don't want to run the same belly dance DVDs over and over again. I would recommend it
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