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Title: An excellent and intelligent meditation book for anyone
Review: This book was given to me 15yrs ago by a friend and it is my favorite of the meditation books I read every day. Melody is so down to earth and spiritual so anyone can relate. I share this book with friends who are looking for comfort from divorce, overeating, substance abuse, relationship abuse-they all apply here. Very easy to read and gives solid daily advice.Priceless and well done, Melody. Thank you!
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