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Title: Great Video to Start With!
Review: This was the first yoga tape I've ever bought. I've gone to the gym and taken yoga before and really liked it, but I wanted to find a challenging enough workout to do at home. This tape was it! It's great for the beginner to intermediate and the instructor is a nice-girl-next door personality. I found the workout to be challenging, and just when the thought "is this ever going to be over?" crosses your mind, it is just that-over! I think it's a great workout in the 45 mins it takes. I hope they come out with another tape soon.
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