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Title: The Only Way to Eat for the Rest of your Life
Review: 'Fat is not your Fate' is an excellent book dealing with the many obstacles associated with weight loss. It helps you recognize your own body through tests that categorize your body type and then teaches your how to eat accordingly for the rest of your life. This is the only book you will ever need to read for eating correctly and maintainly a lean and healthy body. These authors are PhD. professionals in their field who have spent years studying and doing researach in preparation for this book.
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