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Title: Very Good Workout: Tai Chi & Yoga
Review: This DVD from David Carradine is very good because it packs a lot of workout in one DVD!Anyone who is familiar with David Carradine's Kung Fu WorkoutDavid Carradine's Kung Fu WorkoutVHS tape from a decade ago and who has missed it on DVD will be happy to know that this DVD has that original workout on it.I bought this DVD for my husband because he loved working out to the original tape and really missed it after we got rid of our tape player. He's very happy with this DVD and I am also using it because of the additional material as well as the intense original workout.In addition to the original workout, David Carradine also has a stretching workout which is Yoga. Word of advice...unless you already have one, you might consider getting an excercise mat1/4" Extra Thick Deluxe Yoga Matbecause this stretch workout is floor work.All in all, very good if you like Tai Chi and Yoga and you like David Carradine's style of both practices.
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