Negative Positive
Title: short and light on the cardio
Review: I bought this tape because I have several other crunch videos and enjoy them. But this one just didnt live up to what I had come to expect from them.Its a very short tape and I knew that buying it, but compared to "Bootcamp" this just doesnt pack the same punch. The cardio segments arent energizing enough and the weight segments are pretty light as well.If your looking for a short workout that has a cardio/sculpt mix and that will make you sweat get "Bootcamp" its a great video. Ive had it for almost a year and still reach for it about once a week as filler for more workouts.
Is the review positive or negative? 