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Title: Disappointment
Review: I read a review on this book here and it sounded good. When I received the book and began reading I couldn't get far, for it seemed to me like another formulaic approach to mental health and formulas don't work. Each individual must discover what s/he needs to let go of that is interfering with healthy, balanced living. In spite of the training workshops this book has spawned I find it of limited usefulness.
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