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Title: Very Informative
Review: The format of the physical book is not my favorite---the Mass Market paperback is not my favorite. Gives good background for the herbs, not for things outside of that (Kelp, sea salt, calcium sources, etc)---so that's what the title is and doesn't disappoint. Practical application (e.g. Take 1/4 cup of yellow dock and 1 cup of water....) is not present, but that is not the purpose of the book.---good reference book!
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