Negative Positive
Title: Great Mix of East and West
Review: This video is perfect for days when you're not sure if you want to do your traditional workout with squats and lunges or if you feel more like practing yoga - this workout combines both in a fluid and not overly complex manner. Although I don't think this workout is very strenous - with the exception of the plank exercises and the abdominal work - it is still a great 45 minute workout. Minna is also a great instructor - I love her no-nonsense style. You may recognize her from the the "Quick Fix" series.
Is the review positive or negative? 