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Title: Excellent DVD for Beginners to Advanced Kettlebell Users
Review: Being a retired bodybuilder, I never thought that training for only 20 minutes could result in extraordinary results. I was used too spending hours lifting weights and doing cardio. I was skeptical in the beginning when starting exercising with kettlebells until I saw my body transform. I bought Kettlebell Bombshell DVD to get different kettlebell workouts. This DVD shocked me! Amazing instruction and well-paced exercises to take you to the limits of kettlebell training. I drain with sweat and still can only do one workout per day. Lisa is an amazing instructor and role model. She is always available if you have questions. How many DVD exercise instructors offer that kind of support? Lisa is definitely a "bombshell". I highly recommend this DVD!
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