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Title: A good guide but has practical limitations
Review: I have tried and tried and tried, but This method only works superficially for me. I'm sure it works better for others , because Jack Canfield has good things tok say about it, but not for me. I find that working on core limiting beliefs is far more helpful. The method is basically about 'letting go' of emotions. The author says all emotions culminate in either wanting approval, control, separation or security (or their opposites, eg wanting disapproval). So most of the book teaches you how to let go of these wants within different contexts.
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