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Title: Minimize Bedtime Anxiety For You and Your Child
Review: My six yr old daughter has Aspergers and S.I.D. so getting relaxed enough to fall asleep has always been a problem. I'm not finished with the book yet but I'm optimistic about the program. Patti Teal, the author, provides insights into what children like my daughter are going through, with both a sympathetic and pragmatic approach. My daughter is responding positively to the accompanying CD. I couldn't get her to do yoga exercises before, I guess it was too regimented, but Patti Teal makes it fun and helps children establish a bedtime routine that is more calming rather than one ridden with anxiety. She loves that we do it together as a family and I do too. I highly recommend it.
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