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Title: 1000 calories? Yeah, right...
Review: I was highly disappointed by this video, particularly because I feel that the description and reviews were misleading. Don't be fooled - this is a STEP AEROBICS video. Several reviewers said that you could get a good workout without the step. While it is true that there are modifications offered, it basically amounts to marching in place or jumping jacks. For some people the heavy emphasis on the step may be fine, but I hate step aerobics (hello 1980s!). Also, I didn't find the workout challenging at all, and I find it very hard to believe that anyone could possibly come close to burning 1000 calories.
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