Negative Positive
Title: Not Optimistic, No Real Weight Loss Strategies
Review: This book doesn't contain concrete, proven methods for weight loss in midlife. Instead, it says ANY attempts to diet will cause greater weight gain. The takeaway: give up and accept you'll never get your 20 year old waistline back and good luck growing old. Redundant in every chapter. Not a worthwhile read. There are some great books out there that have actual suggestions to outsmart menopause fat cells that actually work. I've lost 5 pounds on Bob Harper's The Skinny Rules and have been reading Dr. Oz website for additional strategies. His demographic is middle aged women like me. Ladies, we do NOT have to accept getting fat.
Is the review positive or negative? 