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Title: Mechelle's Way
Review: I have been working out with Mechelle at her class for 1 1/2 years now (the 1st time ever I stuck with a workout program) I am 34 years old and a mother of 2 little ones. Just 3 months after going to class only twice a week I lost a dress size and now another year later I am a little smaller then I was before I had children. I went form a size 16 after pregnancy to a size 12. I am more confident, happy and outgoing. I even joined a volleyball league (something I havent done since school). I was so excited when this video came out. I use it at home when I cant get to class and my kids pretend to do it with me. The better your technique gets the better workout you get and you will see results. I have tried working out with equipment at the gym, spinning, roller blading, step class, and aerobics over the last 10 years. This is the 1st workout I stuck with and saw amazing results. Thanks Mechelle.
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