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Title: Good video but not for people with knee problems
Review: I enjoy this video but it is not one of my favorites. Some of the movements are awkward for your knees. The last segment #3 is not intended for people with knee problems and she states this. I have had complete reconstruction of my knee and I am not able to do the last segment. I tried it once and lasted about two minutes; it is very jarring to the knee. I love most of Tamilee's videos but this is not one of her best.
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