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Title: Student and Reader of Jerry Braza
Review: I am a student of Jerry Braza's and have taken several classes with him; it was his Healthy Relationships class that made me want to read this book. This book was everything I thought it would be. It is simple, straightforward, but not lacking in insight - which is very much the way Jerry lives his life. This book gives simple activities to do in order to relieve stress and to be mindful of staying in the now. Gold Star!
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