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Title: Billy is good, Tracy NOT
Review: This tape is 2 workouts by 2 different people. First is Billy, who mostly does upper body work with handweights. He keeps mentioning to keep the stomach muscles tight throughout the workout, which I liked. His workout was easy to follow and do on a rug. The 2nd workout with Tracy is awful. I gave up trying to follow it. Forget about doing this on a rug because she includes slides & crossovers so you have to pivot your feet. The camera focuses on her upper torso so you miss the change in movements. I'll definitely buy another Billy tape, but will avoid anything with Tracy.
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