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Title: Love it
Review: I own 3 island girl series work out, love every one of them. First of all, they are very easy to follow, which is important cuz you do it on a regular basis. Second of all, I find it really calming and elegant than other dance fitness workouts and that makes me go back to do it often which is the point of "fitness"!! I do feel these dance moves have a great toning effect on my abs without tiring me out by the actual work out. A good first DVD to try from the series would be the Tahitian Cardio one which breaks down the basic tahitian moves even slower. Then it'll be easier to try different dance moves of other DVDs.
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