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Title: Perfectly Paced!
Review: Finally, a workout that is perfectly paced for pregnancy. As a therapist, I would recommend this to my patients as an adjunct to their daily activities. This program is easily modified for those in the 3rd trimester, a time when many women are afraid to challenge the body. Patricia is quite knowledgable on the prenatal body and has created a safe workout for mommies to be! I look forward to watching her follow-up DVD on postnatal fitness!
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