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Title: Healing Words
Review: For any that have experienced anxiety disorders, as well as those who have friends/family members who are dealing with it, this is a good read that will provides some insight into it as well as a message of hope for overcoming it.The account is told in first person and chronologically, giving the author's background and detailing the events that led up to the onset of the disorder and the steps taken over three decades to understand and overcome it. It offers hope for those who are currently struggling with their own 'beast' (the author's euphemism for the panic attacks and other anxiety symptoms).As someone who grew up with an anxiety disorder myself, I found it a fascinating read and helpful as well.
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