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Title: Very Calming
Review: This CD is great! The first time I used it was after a very stressful day when I was hoping to take a nap but was so wired I couldn't sleep. This CD is so soothing, I was able to completely relax my whole body and fall asleep. The quality of the recording is so crisp and clear and the man's voice is very calming. It is almost hypnotizing. There are a few different sections to the CD. It is great that the body relaxation part (about 15 minutes) is near the end and is then followed by very relaxing music (about 10 minutes), so after I fell asleep my CD player automatically shut off. I highly recommend this CD. Thanks!
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