Negative Positive
Title: One of my favorites.
Review: This is one of my favorite exercise videos. I've had it for several months and it still works up a sweat and burns my thighs. It's circuit training with 6 intervals alternating strength and cardio. It's mixed impact, some sections have higher impact then others. It's really great for thigh toning. At first I had trouble getting through some the exercised, but now I can complete the whole tape. The moves are pretty basic and Minna has exelent cueing and instructions. After the 30 minute circuit workout there's a 15 minute toning section which is also effective if you are using the proper amount of weight. I recomend this for intermediate and advance exercisers. If you're a beginner you may have to modify it a little.
Is the review positive or negative? 