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Title: too fast and unsafe
Review: i love crunch fitness, when they were on ESPN2 I taped them and still workout to those. When i got this DVD i was bitterly dissapointed. There are movements in this viedo that should not be atempted by anyone with weights. (ie standing on one leg, kicking out and doing a shoulder press all at the same time). also the flow of the movements was not well coordinated. It was choppy and the putting of the weights up and down was just too much. Her cueing could be better.
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