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Title: Hopeless
Review: Unless you are a layperson and very new to bipolar disorder, this book is just a regurgitation of very old techniques. What's more, the regurgitation is often wrong. Anyone who has dealt with this illness for more than a year will know more than this book can teach them.I would recommend almost any book over this one. Dr. Fieve's book Moodswing is particularly good, as is anything by Kay Jamison.If all you want is a feel-good, fast read, not particularly enlightening book, this might be for you. Otherwise, keep looking. Anyone you know with bipolar, or you, if you are afflicted, will be thankful for it.
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