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Title: NOT about mindfulness mediation
Review: I bought this book during a search for books about mindfulness meditation and living a mindful life and that is not what this book is about. It describes 10 steps to emotional prosperity. I am always looking for new perspectives, so even though it wasn't on the topic I thought I started to read it anyway. The language is so difficult - highly abstract and intellectualized - that I stopped after the second chapter.Maybe it's for you, but it sure wasn't for me.
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