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Title: Exercise made easy
Review: I used to watch my mom use the Royal Canadians to exercise and get in shape. I found her book a while ago and have been using it ever since. I thought that there was no way it would be enough to really get me in shape. Boy was I wrong! I didn't realize how well it worked until I had to hike up a mountain. I find that it really works your legs and abs, the parts most people want firmed the most. My husband is a real fitness buff and used to make fun of my book, now he just says how in shape I am. I think an updated reprint would be great!
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