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Title: Great Muscle Workout
Review: I read the other review where the person complained about the production and I can understand his points. Billy does alot of "are you ready?" and then doesn't switch the exercise....also he gets a little confusing with the counts at times. This is definitely not as smooth as other tapes.That said....I have never been this sore after finishing a tape. The cardio pace is definitely slower than on the get ripped series which meant that I got through the whole 55 mins on the first try.... however....the muscle work is MUCH harder on this one.I think this is a great compliment for the get ripped advanced workouts....just don't get too annoyed with the inconsistencies in Billy's Bootcamp camera talk.
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