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Title: Watch and learn!
Review: I asked for beginner's Tai Chi DVDs for Christmas last year, and got a number of them, but this one is my favorite. When reading the few low ratings that this DVD got, I have to wonder, are these people watching the same DVD? I found Sunrise Tai Chi easy to navigate and the content clear and simple. There is tons of step-by-step instruction, and every move is explained in detail, providing everything you need to practice Tai Chi.
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