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Title: i'm not a pretzel, my body can't handle this, yuck
Review: my body was not designed to spiral out into say contorted moves. I think I was DUMMY to buy this and think I could do. I do 30 minutes of jobbing and do a tai chi class once a week, but I will never be able to do this kind of workout. It was not a good video and I think the style it shows was poorly done.
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