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Title: One of the best yoga series
Review: I really enjoy this yoga dvd by Wai Lana. I own four of her yoga dvds.What I enjoy most is that Wai Lana is a real woman who practices yoga instead of an upbeat instructor typical of other yoga/pilates dvds. Wai Lana explains the benefits of each asana and how it is affecting your body in a positive way. This dvd is not about worship but rather strengthening your body and mind.
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