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Title: Basically, pretty poor.
Review: This video has a few useful aspects to help a beginner learn how to handle a bike, corner and deal with hopping logs. Sadly, most of the video is composed of chatter and watching beginners do some boring drills, poorly. It would have been beneficial to see more of the pro's and more slow motion shots of people who actually know what they are doing. Sadly, there is not enough real content to help a beginner learn to ride. Most offensively, Mary English defines the things you need to do/have if you are going to mountain bike, including stretching and the all important need for a chiropractor (ehem, given that English herself is a chiropractor, this is nothing more than a shameless plug; what a disgrace). Not a total waste of money, but amateur stuff.
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