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Title: Realistic and time effective!
Review: This workout is a time effective way to both exercise and learn some dance moves that can be done easily on any dance floor. Learning this steps and following the workout was easy for me. There are plenty of other DVDs that offer a higher impact cardio exercise, others a more effective way to tone your abs, etc. However, I personally find them too challenging and it takes more willpower to actually do this every day. With World Dance Workout , I just put it in Dvdplayer and before I know it, I've gone through all the segments and I'm sweating. Elsa's dance backround is quite impressive and yet, i like the fact that she chose to keep the bonus performances low-keyed demonstrating the steps on the workouts, rather than trying to show off. Very classy.
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