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Title: Great Book!
Review: This is an absolutely awesome read for beginning runners. I have used much of the advice/information provided and am succeeding in my goal to become a runner. I love how they break everything down to the simplest of terms for greater understanding. I do think if you are an intermediate runner this might not appeal to you. But, as a brand new runner who has never run EVER...it's my new bible. So, glad i purchased it.
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