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Title: Focus on Exercising with EQUIPMENT
Review: I ordered this book based on reviews from health and fitness websites and the online reviews. The reviews indicated (or I assumed) I could do these exercises at home! I am very interested in weight Training exercises. Perhaps it was my wrong assumption, but I assumed the exercises used free weights and floor exercises. 90% of the exercises were based on going to a gym or having gym equipment (I do own an elliptical). I was disappointed and returned the book! So the motto is, if you don't have access to gym equipment don't waste your time!
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