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Title: Great Pilates DVD
Review: There is lots of variety on the DVD. All I did on the beginner section was the instruction section. The routines were not quite challenging enough for me so I moved to intermediate. I'm going to be here for awhile, which is great because I still have the advanced workouts to look forward to. I really like that each level has an instruction section so you can learn how to do the routines and then when you get to the workouts the instructor cues you but there isn't the minutes wasted telling you exactly what to do and demoing it all the way through. It makes it flow well and I feel like I get more of a workout then with other Pilates DVDs I've used.
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