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Title: Finding my Mindfullness
Review: Using simple language that anyone can understand, this book helps explain, define,and bring acute awareness about meditation. It is practical and helps the reader to understand that meditation can bring one to a level of peace and tranquility with their space in this place called Life. The author also brings the wisdom in simple terms that with mindful meditation you can let go of attachements to this world and let go of our attachments to any outcomes in life.I recommend this book for a beginner seeking knowledge about meditation.
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