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Title: My first shot at Pilates, and I love it!
Review: I'm not sure if I'll ever feel the need to move on to a more advanced Pilates program, but for now, as a beginner, this DVD is excellent. I am definately seeing results. My favorite thing about this video is that I can do it every morning (sometimes I'll do it a second time at night instead of my evening 2-mile walk), be sweating like crazy, burn calories and tone my muscles, and not feel exhausted afterward. I take a short break to have a glass of water and I'm ready to get on with my daily routine.I highly reccomend this video for anyone just starting out.
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