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Title: A Research-Based Diet and Eating Plan That Really Works!
Review: As a public health researcher, I am always interested in what Dr. Walter Willett has to say about diet and healthy eating. His recommendations are based on research, not on fad or fashion. Now, teamed with Mollie Katzen of "Moosewood" fame, Willett has created a workable plan for helping Americans not only lose weight, but eat a healthier diet. My husband and I have tried out the 21-day plan for the last 3 weeks, and we are losing weight and we are not starving in the least! The recipes are excellent, most of them taking only a short time to prepare. One has to be committed to stick with this eating plan, but the results are very worthwhile. Congratulations to Willett and to Katzen for a job well done!
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