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Title: Wonderful tool for relaxing...
Review: The quality and content of this CD was no surprise. We own the one for children and loved it. This CD has proven itself as well. The CD is a wonderful evening or bedtime tool to slow oneself down, to relax, to destress. The quality of my sleep is much improved and my heart rate has slowed down considerably which can only improve my overall health as well! This family owns several of the Indigo Dreams products and every one is a wonderful tool. As you can tell, I recommend all Indigo Dreams products highly!
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