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Title: Misleading and disappointing
Review: This book pretty much reads like one long advertisement for Don Colbert's OTHER books. On literally every single page, Don touches very lightly on a topic, and then directs you to read another book he's written on the subject if you'd like to learn more. There were a *few* fasting facts, but nothing new if you've ever read ANY other book about fasting. I urge you to save yourself the eight bucks, and instead possibly check out The Fasting Path by Stephen Harrod Buhner, which is a much more interesting and helpful fasting book.
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