Negative Positive
Title: Not for the Serious Bodybuilder
Review: It has nice basic information for someone new to weight training, but with titles like "toning and sculpting" its difficult to take seriously. No new information here - its no different from what I learned reading Muscle & Fitness Hers magazine. The pictures, especially the cover photo, are totally out of place. They feature models that look out of shape, either because they are far too thin with no muscle or because they appear flabby. Not very inspirational. I also agree with the others who wrote that the book appeared hastily put together. I felt like I could have written it.
Is the review positive or negative? 