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Title: Not the best
Review: I read this book, tried a few of the exercises, and was very disappointed. I'm not saying this stuff won't work, I'm saying that the exercises get too complicated by the third week. And take way too long, if you are a busy person you will have to sacrifice something to make this time work. I currently also read William Bulman's book Adventures out of the Body and was very pleased. It's more detailed, the exercises are easier to do, you don't have to spend as much time to do them. It's gonna be just a matter of time before I can have my first OOB experience. But anyway, as for this book, don't buy it, just borrow it from somebody you know.
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