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Title: just OK
Review: I ordered this DVD thinking I could learn some new moves for the Body Bar that I recently purchased. Upon watching the workout for the first time, I learned that I needed sliding disks to follow along with the workout. I managed to improvise and used paper plates on my carpeted floor for a similar sliding effect, but overall, it was more of an annoyance to try to do the same workout without the proper equipment. They should either include the disks with the DVD or make it very clear that the workout involves the Body Bar AND the slidling disks.As for the workout itself, it was OK, pretty challenging, but I was not really into it and had different expectations.
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