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Title: A good buy for a beginner
Review: I was intrigued with something new to try as far as workouts go. I had tried the workouts that have you jump around and get up on your feet. This one took much more concentration, and it wasn't hard to follow. Only thing though, I didn't feel as though it worked on the abs as much as I thought. You do get a great workout on your upper thighs and lower legs. Overall I really enjoyed it, and I like the fact that there is an intermediate section after you've mastered the beginner section.
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