Negative Positive
Title: The Anger Workbook--- personal review
Review: I purchased this book quite a few years ago. That was the beginning of learning to control my anger. Note I use the word control, not eliminate my anger. I finally learned why I get angry and react the way I do. I learned anger is not a bad thing--it's just the way you express it that can cause you such hardship. I really appreciate the Christian perspective this book offers. It has blessed me to use the information in this book. It has been about 6 years since I read the book and I can honestly tell you the information, counseling, and techniques really have worked. I highly recommend this book for anyone struggling with anger. There is hope to learn about it, understand why you do it, thus having control of it rather than it having control of you.
Is the review positive or negative? 