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Title: My Favorite...
Review: This is an excellent beginner and intermediate tape as beginners will feel they are getting one on one instruction and intermediates will fine tune their posture. This is by far the most precise and technical instruction I have seen. I wonder though if after I know the routine by heart if the constant instruction will become somewhat distracting. Once I have this one down pat I would definitely look forward to Seane doing a more intermediate video with a little less technical instruction and Perhaps her doing the routine without speaking but hearing her voice in the backround guiding you into the poses and breaths. I definitely loved how it was just her and no class. All in all I loved her! She is defintely inspiring!!!
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