Negative Positive
Title: This got me started
Review: The book and cd's were great. I used this to kick-off my learning about insight meditation. The book is a great introduction, and the cd's helped me to get the feel for meditation. I sometimes hung up a card to remind me to be mindful of particular things during the day. Every now and then I will use a meditation on the cds when I want help focusing on something specific in my meditation. I highly recommend this to someone who is wanting to start meditating.
Is the review positive or negative? 