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Title: Overated
Review: It is a good workout out, but I wouldnt call it insane, and I'm only in moderate shape. I've been doing it for a few weeks now and havent noticed any real changes, but I think it'll be better when I start suplementing with other workouts. Also one of the DVDs was missing (the plyometric cardio something or other) and it also didn't come with a body fat checker that I'm pretty sure it advertised in the description which forces me to give it a worse review than I normally would.
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