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Title: This yoga tape is a waste of time and money
Review: I own nearly 20 yoga tapes--and use them, nearly every day. This is my second Crunch yoga video and both of them are terrible, but this one is particularly bad. I am not one of those "deep" yogis--I do it for exercise, mainly, and not really for the breathing and meditation aspects--but this is the most un-yoga-like video imaginable. It treats yoga like an aerobics class. That aside, the workout itself is very lame and has no flow to it, the sequence of poses is awkward, and by the time a vinyasa has finally been pieced together, the tape has ended. The only fat this tape could possibly burn is from your wallet.
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