Negative Positive
Title: Alkalize or Die by Theodore Baroody
Review: This is an excellent work. It describes the fundamentalimbalance of the pH factor and the differential impact on awhole host of disease processes. The ideal diet should containa fair amount of foods in the alkaline category. Too muchacidity has been associated with many chronic conditions anddiseases. The pH level may stabilize at approximately 5.5to 7.0 on a scale of 0-14 with 0-7 being the acid foodsand 7 or more being the alkaline foods. Our daily dietshould consist of an optimal balance of the acid/alkalinefoods. The Baroody work describes this pH balance in considerabledetail. As such, it is a necessary part of the overallnutritional program for both children and adults.The standard diet of junk food tends to create a pH biaswhich is acidic rather than a representative balance ofacid and alkaline food groups. This aspect is further developedin the book. As such, Baroody's work is a valuable supplementto your nutrition planning.
Is the review positive or negative? 