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Title: The Bad Advice Book
Review: This appears to be a way for the author to justify eating the fatty foods that she likes and to ignore dietary advice provided by the American Heart Association and other medical groups. If she followed a low-fat diet and still didn't lose weight, I submit that perhaps she didn't count calories carefully enough! By the looks of the photo of her in this book, however, it doesn't look like she lost weight even after changing her eating habits. Hmmmm... Could it be that she takes in more calories than she burns, and is consequently overweight?Also, I think any diet as restrictive as the one outlined in this book is flawed and potentially dangerous, particularly when not backed up with decades of well-documented scientific evidence. I prefer to follow a sensible and moderate, medically sound approach to eating.
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