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Title: easy recipes; very kid-friendly
Review: Yes, the recipes are easy - you can prepare much of this food with kids 10 and over. Plus it's kid-friendly food, not as gourmet as Marilu's other cookbooks. I also really liked all the info on development stages of children - for people who don't have time to research childhood development, it was great to have the info in one place, and to relate children's health to what they eat, and what they do (movement & activities).As a comment on a previous reviewer's observation about soy substitutes for dairy products; I have found plenty of vegan non-dairy subs (no casein) - they are becoming more and more available as demand for them increases. Also, there are subs made from other products (rice, oat, almond, etc) that contain NO casein. Going completely dairy-free has cleared up allergies, acne, and weight problems at our house. It's worth my time to search out the right subs.
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