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Title: This book sucks
Review: Seriously, it does. It's easy to like it at first when it's your first book on chakras & yoga. You see that there is some good information in here and the charts in the back are pretty nifty. However, when you realize that you could have spent the same money from this glossy book which kind of goes over the basics & brings up a lot of stuff you might not care about and bought a used complete yoga manual (like Asana Pranayama Mudra Bandha for example) that actually is jam packed with information then you'll probably do just that. The postures in this book are very basic and most of the information here is broken down in just a couple of pages in the book I recommended above. Anything that's left out, like stuff regarding spices, isn't too hard to find on the internet.Now it's not a TERRIBLE thing to have and it kept me occupied for awhile but when you realize you can go way further in the same practice for the same amount of money, why bother?
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