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Title: 3 Years Later and Still Using the DVD
Review: I bought this DVD during my pregnancy with my last child. I've been using this DVD for just over 3 years now. I am a long distance runner and have no problems with breathing, but when I do this video, I am panting; even after 3 years. I also get so many compliments on how great my legs look.The reason I only gave it 4 stars is because one, this video does not include a lot of focus on arm or abdominal areas. There is a short segment for abdominal at the end of the video, but I feel it is not intense enough, nor long enough, but it's okay because I always add extra abdominal workout when I'm done with the video.Unfortunately, I will no longer be able to use this DVD as much as before because each time I have taken breaks from using this video and go back to doing it, my knee starts to hurt. So I will keep it around and use it sparingly because it's that good!
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