Negative Positive
Title: Great resource for all runners
Review: My fiance has owned this book for awhile as he's been a runner since high school. This past summer I began training for my first ever half marathon, running distances longer than I'd ever run before, at least since high school. I spent my summer free time reading through this entire book, and what a great idea it was. I had wanted to actually learn about running while I was training, and I found the information to be incredibly useful. There are sections for each race length from 5K to marathon, with training schedules and pacing tips, as well as sections on hot and cold weather running, injuries, motivation, recovery, stretching, female runners, etc. It's a very complete book that I recommend to anyone who runs or is thinking about it.
Is the review positive or negative? 