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Title: Fun and Easy to follow workout
Review: This video makes exercising enjoyable. Rich adds enjoyment to the workout, he shows different ways of doing the moves, so people like myself, who aren't in the greatest shape can follow along and feel like they are part of the video. I've TRIED Tae Bo, and other kickboxing aerobics videos, but they were way TOO FAST, and I had NO chance of getting a workout because I couldn't keep up with the moves. The people who made those videos must have forgotten about people like me, and the majority of the population that isn't in great shape. But I am happy to say that Rich Grogan and his Kick to Get Fit program remembered us. I actually look forward to doing this video.
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