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Title: meh.
Review: This was dissapointing to me, i was looking for an nyc style yoga/pilates burn.this dvd is instructional and very slow.It would be good for someone older, and out of shape, or maybe for parents and children.His voice is very soothing and pleasant which is nice, all and all its more of a relaxing gentle experience. if thats what you're into... go for it.
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