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Title: Not for me...
Review: I was disappointed in this book. The audience is geared to the 70+ crowd where it is too late to be proactive in staying healthy. A lot of what he says in this book is common sense. He doesn't appear to believe in proactively staying healthy to avoid problems, rather wait until you have a problem and then treat it. This attitude is what causes people to look for alternative methods of medicine that he abhors. (Keep in mind I didn't read the entire book, I only read the first half before I quit wasting my time.)If you are younger or healthy, I recommend reading books that proactively find ways of staying healthy. Perricone is a good author.
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