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Title: Good relaxation techniques
Review: This book is the perfect way to help your young one relax before bed. Teaches progressive relaxation in a child friendly way. Why didn't I give it 5 stars? I'm not sure, maybe the illustration seems a little lacking, but not really, maybe the story seems a little contrived? Of course it is. Still it's a really great bedtime book, not as much for the story, but for the calming feeling it gives. Just in reading it you'll find your own breathing will slow down. Be careful, or you might fall asleep yourself! My son and daughter (age 3 and 6) both like this book and ask for it from time to time. Sometimes, I pick it out for them, especially after Daddy's turned them into crazy giggling and squealing things and it's my job to calm them back down so they can sleep.
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