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Title: I really enjoyed this video
Review: I really enjoyed the kick to get fit workout. I found the video to be very enjoyable and very easy to follow along with. The instructor, Rich Grogan, shows you different levels for doing the movements, this has been very helpful, and is one of the reasons why I find this video fun to do. Another reason is the movements are very controlled and are done at a lot slower pace than most videos I've seen. I have found that by doing the movements slower and more controlled, my muscles seem to burn more. It makes me wonder why other videos go so fast! If you're looking for a really fun workout that is easy to do, I recommend kick to get fit.
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