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Title: Not relaxing
Review: I have used other self-hypnosis recordings before, and I did not find this one relaxing, and because of that, not effective. The language seemed a bit clumsy and not that well thought out. The man's voice sounds like he's trying to be soothing, but it's not working. He also talks in the beginning about your skull and your heart in a very biological way--not terribly relaxing visualizations. It actually made me a little tense. He also kept saying to relax over and over...maybe it's just me, but I think it should be done more subtly--if telling someone to relax was all it took, we'd all be a lot more relaxed.
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