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Title: This diet doesn't work...
Review: This booklet is interesting, and perhaps the author is sincere, but the diet he proposes simply does not work.I followed the instructions for the diet, to the letter, over a period of 90 days. I took the recommended vitamins and actually had some concentrated GLA tablets. I even made changes in my diet to "help things along", eating more vegetables and increasing the amount of aerobic exercise that I did weekly.After 90 days, my weight remained about the same (with a plus- or- minus 3 pound variation -- about the normal variation that I usually have without this diet). The "Fat Dictator Diet" had absolutely no effect at all.It is unfortunate, but based on these results I must conclude that this diet is ineffective. Perhaps it may work for others, but I would not recommend wasting your time with it.
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