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Title: One of the best self-help
Review: This was the second book I read on Focusing. The first was by the originator of the process, Eugene T. Gendlin, who teaches in a midwest university. Ann Weiser Cornell, Ph.D. was one of his students. Her book is easier to read (not as dry as his) and you can learn all you need to know to use the process yourself with her excellent book. I highly recommend the process to anyone interested in working out personal issues on their own.
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