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Title: Oldie But Goodie
Review: When I started exercising again this past January I remembered how motivating Bodies In Motion with Gilad was way back when I used to be in shape. Borrowed a couple of his tapes from the library and found this one to be excellent for my new beginner status. Thought after a few months it might become too easy but I was wrong. I still work up a decent sweat and have a whole lot of fun doing it. Yes, it may be a little repetitive but those of us not co-ordinated enough for complicated dancey aerobics find Gilad's workouts fit the bill. Definitely worth having if you can find a copy.
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