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Title: Very poor book
Review: Even though this book looks like an advanced Tai Chi book in reality it tells you about nothing. Nothing about the back spine management on how to generate energy while you are pushing (or whatever you are doing in tai chi work). There is something on accumulating energy in the position that's absolutely not useful. Even the younger beginner understands the back leg needs to work like a spring without buying this "advanced" book. But the question is not on how the back leg should work, what it is exspected from a book like this is to get tips and training methods on the "back spine and waist /hips work" that's the real point on generating martial power in Tai Chi and Internal Martial Art. The level of this book is so lower that is absolutely not comparable with other Dr Yang's books I've read and reviewed.
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