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Title: Good Cardio
Review: I also own the Boot Camp Series and am glad I bought these as well. The "Get Ripped" series gives you a really good variety of workouts. From the slow and easy to blazing intensity. Honestly, I love the basic workouts because 30 minutes is sometimes all I want to spend. The advanced workouts are great when I need to punish myself for some indulging.This series of videos is core Tae Bo. No Frills or gadgets. Billy grabs you after a 5 minute warm up, and makes you go warp speed for the next 45.These videos are a great off set to the strength training in boot camp, and definitly leave your body exausted.
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