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Title: The maker of this video should be sued!
Review: This DVD is most definitely NOT for seniors, people with arthritis and sciatica or beginners. I tried to keep up with the instructor on this DVD, and a month later I am still having severe back pain. I've been to 2 Urgent care clinics and now I have to follow up with my primary care doctor. I'm sure I'll have to have an MRI and may be referred to a back specialist. I have never been in so much pain in my life!
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