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Title: Not nearly as challenging as I had hoped
Review: I bought this video because after reading all the reviews on this tape, I thought it would be challenging and give me a great workout. I was disappointed because it is mostly a low-impact weights workout and by the end of half an hour, I had barely broken a sweat. Afterwards, I popped in my "The Method: Boot Camp" tape to feel like I had really done something. I tend to think of myself at an intermediate level when it comes to exercising, and this particular tape doesn't cut it for me. My muscles didn't even ache the next day from the weights.
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