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Title: Love this
Review: If you're looking for something fun to sweat to, this is great. The aerobic moves are easy and the instructor (Gay Gasper) is very good at teaching them. She does each segment with you a few times and then combines them into a fast-paced routine that does each segment 3 times through. It's a fun, energetic cardio workout that beats jogging on a treadmill any day.
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