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Title: Fast Talking...Fast Moves!
Review: I was really disappointed with this work out video. It has two work outs on it and the instructions are SUPER fasted paced plus they do each move for a few seconds so by the time you figure it out they have already started on another one. The instuctors are also fast talkers and don't seem to pause to take a breath in between the moves. I think they are trying to pack as many moves and instructions as they can in to each work out which makes it difficult for the average person to follow. I tried each one several times and just found it way to annoying. I felt like they were trying to choreograph dance moves instead of actual exercise.I've done lots of exercise videos and I found it very difficult to keep up with this one. If this is any indication of what their other videos are like I am staying away from "The Firm" videos altogether. What a waste of money!
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