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Title: The one element you can control is yourself
Review: The Mental Edge is a great book that helps you to tap into your athletic potential. This book helped me to understand the subtle beliefs and thought processes that were keeping me from reaching my goals. The thing that I liked most about this book is the step by step approach that guides the reader from seeing their athletic potential, to setting goals to attain that potential, to building a plan to reach that potential. There is help for every part of the readers journey to success. A must read for anyone trying to tap unused potential.Brian McCulloch, Professional Motocross Racer
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