Negative Positive
Title: Core Essentials: Level 1/2
Review: I have the whole series of DVD's as well as the books.. i think there some great information there.. however, I'm not 100% in agreement with the program design progressions.. As a corrective exercise specialist, I prefer my clients to do their 'Core' exercises at the end of their training hour.. Additionally, as simple as some of these seem, sedentary clients still need coaching. I have people that can't figure out what 90 degrees are without me.. Brett Cohen
Is the review positive or negative? 