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Title: Distracting
Review: There seems to be a handful of great poses in the book, I'll give it that. But the nice lady on the cover is not an indication of its content. The entire book is just one man with a pony tail doing all the poses and he made me inexplicably uncomfortable. Also the discussions on each pose really wasn't what I was looking for. I returned this book for "Hatha Yoga Illustrated" by Kirk, which I enjoy MUCH more.
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