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Title: Too Much Instruction
Review: This video has very good production quality, and it is well organized, yet there is so much instruction that you do NOT get a good workout. Pilates should be a vigorous workout, and you should sweat! Explaining too many details removes the zest and fun and life from your movement! The Dummy series has a good reputation, yet it is possible to dumb-down too much. The main purpose of exercising is actually defeated when you do not get a good workout that will energize you and make you feel better.
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