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Title: Just give up and get fat!!
Review: That is the bottom line for this author. She spends way too much time telling us to "embrace" our new, thick waistlines, and too little time on any real information or help. Don't bother exercising. just give up and eat smaller amounts of whatever it is that made you fat in the first place, get 9 hours of sleep every night (good luck with that!) and eliminate all stress from your life. According to Waterhouse that's all you have to do, and then you'll ONLY gain 10 pounds during menopause instead of 20 or 30. Save your money and keep looking. The truth is out there.
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