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Title: Horrible
Review: This DVD is a waste of money. I brought this DVD based on the 5 STARS reviews; the reviewers must be Lisa's friends and associates. There are no instructions for variations of levels. The DVD says so many reps for beginners, intermediate, and advance; but, there are no cues as to when and what levels should be doing what. There is no consideration for a learning curve or alternate ways of doing certain routines. There are way too many breaks for such a short workout routine. I purchases this DVD for an intense workout at home when I am unable to go to the gym; will have to invest in another Kettlebell workout. Lisa is making hand over fist on this DVD at the buyers expense.
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