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Title: Not a well thought out DVD
Review: My wife got me this DVD to help me get back into a routine. I did T'ai Chi some 10 years ago and was looking to get back into it. I don't like the way this DVD is set up. The instruction moves too fast and (though it's a minor complaint) the moves are not mirrored to your position in front of the TV, like the better Yoga DVDs are. The way the video is shot doesn't really show the proper positioning of the forms, I didn't like the fact that the moves are bunched together in groups of 5 and there is no warm up to speak of.I would not recommend this to a friend.
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