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Title: treats you like an imbecile
Review: This book, though recommended frequently, makes you feel guilty and unsure of everything you do.First, the nutrition guidelines are ridiculously rigid. The last straw for me was when they suggested that I bring my own wheat roll to business luncheons so I wouldn't eat the white ones.The other thing that bugs me is that they really insult my intelligence. Telling me that its ok to shave my legs! The phrase "consult your practitioner" must be in there about a thousand times.Also, knowing how common miscarriages are, I found it peculiar that they did not address m/cs in the first "What you may be concerned about" section.Everyone tells you to get this book, but I think it is highly overrated.
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