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Title: Best option when you can't run outside!
Review: Recent studies have shown that we should give our brains a break from our electronic devices once in a while. Exercising is a great opportunity for that and I found that turning "Fitness Journeys" on while I am on the treadmill helps me clear my mind and get more from my exercise than when I watch a show or listen to loud music on my iPod.I recommend it!
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