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Title: "Desperately Seeking Snoozin" a Winner
Review: I am a former insomniac that has been to two sleep clinics. I found John Wiedman's book tremendously helpful. The book is a commmon sense approach for dealing with a sleep problem that is behavioral based. I found the advise easy to follow. Certainly sleep clinic are helpful. However, this would be my first stop before laying down thousands of dollars. This book offered me a "cure". I would encourage ohers who suffer from insomnia to give it a try.
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