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Title: Excellant Way To Work Out
Review: I have been very happy with this DVD. Her cadence and pacing through the levels has been right on for me, with the easier beginner levels being easier to use and start with and improving on more moves later on.Some of the moves at the beginning may seem easy depedning in how good of shapre you are in, but working with them really has been effective for me.I like selections of exercises that have helped me loss weight and tone up nicely.
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