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Title: Wonderful and invigorating addition
Review: Snake priestess, visionary sacred dancer, and certified yoga teacher of 25 years' experience Le'ema Kathleen Graham presents Snake Yoga: Sacred Feminine Wisdom, a guided tour to practicing the Yin-style Snake Yoga that promotes intuitive intelligence, energy, serenity, and focus. Designed to be accessible to beginners and experienced yoga practitioners alike, Snake Yoga teaches deep relaxation, conscious breathing to release tension, and quiet in the mind, as well as undulating floor poses, back bends, and inversions that promote a strong and supple spine. An isolated music score, interview with Graham, and a supplementary Snake Yoga booklet round out this wonderful and invigorating addition to personal yoga DVD libraries. 65 min.
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