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Title: excellent, unique yoga DVD
Review: This chair yoga DVD is a relaxing treat to the senses, as well as the body. The beautiful photography and intermittent music artfully serves as background to Angelena's soothing, instructional voice. The program is absolutely perfect for anyone who wants to gently stretch and refresh the body (and mind) with no stress, tension or injury. I practice parts of it as a welcome break to the work day. As the variety of students demonstrates, all ages and physical conditions will benefit. I enthusiastically recommend it.
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