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Title: The FIRM Parts: Sculpted Buns, Hips & Thighs
Review: I really like this workout. I used to have the VHS, but it broke so I got this DVD. The quality is much better. This workout is tough and effective. The FIRM said you would see results in 10 days, and I noticed results even before that in my lower body and abs. This is a great workout for the abs, butt, and inner/outer thighs. Use ankle weights and dumbbells for quick results and better tone.
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