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Title: Love it, Love it ! ! !
Review: Love it, love it, love it. My children have been using the Indigo Dreams CDs for years. They have had such a positive impact on my family that I finally decided to try one for myself. The stress managing exercises help me wind down from my daily stressful routine. I used to toss and turn till 1 am unable to shut my mind off. Now, I look forward to getting in bed knowing the CD will help me stop thinking long enough to fall asleep. I love the visualization that is also designed to boost my immune system. All of the techniques are easy to follow and listen to. The speakers voice is soothing and the music is also first rate. This entire series has become a part of my families lives. My kids are now enjoying the new music CD.Indigo Dreams: Kids Relaxation Music Decreasing Stress, Anxiety and Anger, improve sleep.
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