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Title: From a coach and athlete
Review: I've read Bob Glover's books from the time I took up running. This guy gets to what needs to be done, what can be done and gives a few alternatives to adjust for individual differences. I've never seen one of his works that was anything but good information and this book is no different.Don't fall for the various magazines that promise to give good races with just two printed pages of suggestions. If you fall for those your race will fall as well. Stick with the proven way from a guy who now has a good reputation in many areas of this wonderful sport.Nice going Bob, you're the man.
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