Negative Positive
Title: Too basic, too vague, too poorly written
Review: If you know absolutely nothing about wellness, this book might be useful -- but, by 2004, most folks know that fast food isn't as healthy as organic vegetables, much tap water is laden with chemicals, and people can improve their health by changing their diets. This might have been news in 1966, but it isn't news now.The book not only preaches, it preaches badly: the author's writing begs for editing, as she clearly doesn't have much skill as an author. Clearly, though, the unknown press clearly doesn't have an editor on its staff.Well-intentioned, but much less useful than most other books on the topic. It is not worth the price of the book to get the pages and pages of record-keeping sheets.I sent it back.
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