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Title: Very relaxing
Review: I bought this CD to wind down my 3 yr old at naptime/bedtime (she is very active and hyper). The first time we listened to it, she was asleep by the time the second story was being read. It also works wonders for me when I have trouble falling asleep.I would also recommend this for women in labor. At my lamaze class, we learned the relaxation technique through story telling and this is a perfect example (Esp. the Goodnight Catapiller). My teacher read us a story imagining that our arms, legs, etc. were heavy and that they needed to be relaxed. This is just what this story does. It also teaches breathing techniques and helps you to visualize surroundings other than a stressful hospital room.My only complaint is that the deep breathing in the background music during "A Boy and a Bear" is kind of creepy. Other than that, we love this CD.
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