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Title: Basically useless...
Review: ...says little more than people are happiest when they have achieved "flow"..."flow" appears to be equivalent, fundamentally, to what athletes ostensibly experience when they are "in the zone" -- focussed, everything in gear...well, that's nice...so how does one achieve "flow"?...answer: find something you really are interested in and do it...uhhhh, but what about all that time I have to spend doing things I'm not particularly interested in?...like earning a living, cleaning the house, etc, etc...personally, I don't need someone telling me I'm happiest doing things I'm interested in -- I figured that out a long time ago...I just need for someone to figure out how to avoid doing all those things I'm NOT interested in!
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