Negative Positive
Title: Good workout, even if you're already in shape
Review: I have been doing P90X on and off for the past 10 months, and prior to that I did the Spartacus workout. Both are strength training circuits, but are not aimed at the intricate muscles that women typically need extra focus on. I am 120 pounds and 5'4". I have always been slim and fit but have had difficulty toning the inner thigh area. This workout leaves you sore for days after each time. I have done the "Bum Bum" workout three times now, and it is exhausting. I love the focus on the legs with tons of squats, lunges, kicks. I can't get through the entire workout without being exhausted and needing to stop for 10 seconds or so, and I have always been an athlete. If you are looking to tone those pesky areas, this workout is for you.
Is the review positive or negative? 