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Title: Get the MTV Yoga Video Instead
Review: I was really looking forward to using this video, but once I got it I was disappointed. The video doesn't offer much of a workout, and I found the host to be annoying. At the end of the video viewers are taken through a series of sit-ups, which are good for the abs, but not at all yogic.For anyone looking for a good yoga video, I would recommend the MTV Yoga tape. The host is great and it moves at a faster pace, offering a better workout in my opinion.
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