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Title: Review on video
Review: I have been using this video for about four months. It is a very good aerobic work out. It raises your heart rate and makes you sweat. I began using this video instead of walking because I found that walking is not intense enough for me and this raised my heart rate more. It took about a month to learn all the steps and to work up to doing the whole video, but the challange made it interesting. At the end of the video there is a cool down where they have a guest singing "The Rose." My impression is she is the one who wrote the song. I do like this video. Richard tries to make exercise fun. The novelty wore off however. After I learned all the dances by heart I began playing my own music or autobooks. Except I never turn it down when "Conga" comes on, that's my favorite.
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