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Title: Extremely helpful introduction to depression
Review: This is a comforting, easy to understand, practical book that is especially good for people who have just been diagnosed or parents with children who've been diagnosed. In a friendly, non-threatening style, the authors describe how to identify the symptoms of depression, lay out the possible treatment options, and offer instructions on how to find the help needed. I especially like the section on alternative treatments for depression. The Resources section is also valuable, with leads to books, websites, and organizations with local chapters such as NAMI.
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