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Title: Nutritious and delicious
Review: Though one reviewer felt the format of this book was a poor choice, I found it to be perfect. I can leave a spare copy with one of my grocery bags so that I can pick out a new recipe or two while at the grocery store. I find that this lets me find the freshest foods available.What I like most about this book is that with a little preperation and fore thought, you can do much of your cooking for meals in advance, and just combine ingredients and heat when meal time comes. This can be done because many of the recipes call for "cooked rice" or "cooked peas". I find that this also allows you to use leftovers up quickly, in new recipes.One note, though, is that this book is not Vegan by any means. Many of the recipes call for dairy products and eggs.Overall, it is a lovely lovely book and a must for those trying to live lightly on the earth.
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