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Title: Excellent source of information
Review: My wife started on this road a little bit ago and I started it just a little over 30 days ago. I was well over 300 lbs when I started. In just 30 days, I was able to loose 25lbs. But in this process, my alergies went away. I can think clearer. I just feel better. I now find my self eating to live instead of living to eat. I gave it a 4 star because even though it has a lot of information in it, it wasn't organized well. You jump around a lot to figure out how things are suppose to work. That would be my only gripe.
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