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Title: This stuff works!
Review: I got this book from the library back in 2005. I had 5 of the 7 issues she described in the book. I started doing the little power packs as she suggested, and I did find myself feeling alot better within 10 to 2 weeks.I found myself in the same situation of being tired and run down a few months ago. Started doing the power packs again, and it worked again.It explains how stress depletes the body of vital nutrients, and why certain supliments work. I HIGHLY recommend this to anyone who just doesn't have the get up and go they want.
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