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Title: gone to garbage
Review: The title of the book is misleading, because the book is comprised 90% of recipes, NOT techniques, wit& wisdom etc. It is not a guide, it is a recipe book. If you've decided to go macrobiotic and have access to ingredients like rutabaga and arame, this book provides you with many recipes, but for me it was totally inapplicable. I was expecting the guidelines for macrobiotic eating and cooking that I could apply to different ingredients at hand and thus was very dissapponted.
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