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Title: A waste of a workout
Review: I was very disappointed with this video. The instuctor does a horrible job, not giving proper cueing before each new set of moves. The aerobics did nothing for me, I was never in the target heart rate zone during the checks. The leg work at the end was okay, but the entire stretching section was done on the back, which we all know you should avoid after your first trimester. I may continue to use the tape for VERY low energy days, only because I feel like it was such a waste of my money, I want to try and get something out of it.
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