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Title: Slow and boring... and won't do anything for weight loss.
Review: I did this tape once before I'd ever taken a pilates class. I found it slow, boring, and confusing. After I took a few pilates classes I returned to it to see if perhaps I'd like it better. I had to shut it off at the 40 minute mark because I was bored and unchallenged. Other than a few key moves (such as The Hundred) you could pretty much throw this tape out the window. I can't see how this tape will help you loose weight.
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