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Title: Amazing workout
Review: Amazing workouts, they keep you constantly changing. Even when repeating a workout it still is fun due to the different muscle groups being worked. Doing this with my 12 year old daughter and nearing the end of week two. Results are already showing(lost 5 pounds and arms and chest are already showing definition, so far have been very impressed. My daughter who could not do a pull up is now doing 4. Highly recommend it, make the time and stay with the workouts.
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