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Title: Typical
Review: This book is a typical eyes, ears, mouth and nose book it sings a great song but the parts worth reading are extremely similar to a Friedman and Eisen book "The Pilates Method of Physical and Mental Conditioning" i read ten years ago. I was confused by many of the exercise descriptions in particular the photographic representations. Being a student of Anatomy and Physiology i was concerned about the inaccuracies in the fundamentals of body awareness chapter and Menezes's grading of Basic to Advanced, some basic exercises were well beyond my ability and being a regular walker and yoga student i find this extremely frustrating.
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