Negative Positive
Title: Sounds good but there is no benefit from this.
Review: Like the review underneath me I tried this for a few months and thought I was the hulk with these huge numbers I was getting but in the end I didnt look any different and when I went back to regular weights I hadnt improved at all. When your only doing partial reps it is what is, partial. You need full range to benefit,pure and simple. This routine was garbage so please people dont even waste your time.
Is the review positive or negative? 