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Title: New to Tracy's Method? Get this book. Already familiar? Don't waste your money.
Review: This is a decent book for those who are completely new to Tracy Anderson and her program. If you already have some of the Tracy Anderson DVDs, don't waste your money on this book. Even for the DVD. The Dance Cardio on the book DVD is a joke - it is nowhere near as good as her Beginner Dance Cardio DVD for those who are new to cardio dance. Even if you are new to the TA Method, I would recommend that you buy her Beginner Dance Cardio DVD so you can learn some real dance cardio routines. If you have the patience and work ethic, her Dance Cardio II is even better - true dance routines that make you not even realize how hard you are working. And I am NOT a dancer!!
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