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Title: FINALLY THE SIMPLE TRUTH AND FACTS -- & IT WORKS!
Review: This book, "Victory Over Fat", really lays it all out on the line for you. This doctor tells you everything to actually understand what happens to your body whenever you eat. One step leads to another and I now know that ANYONE can achieve their goal by following such easy to understand guidelines, or facts. Period. Simple. I firmly believe that our Public School System should add this book to their curriculum. If we are going to teach Health/Sex Education to our children, we surely need to teach these same children how to not only avoid STDs, but how to avoid such catastrophies as Childhood Obesity and Early-Onset Diebetes.I've never felt better or more energetic and I don't have any more painful bloating. I can keep going all day and know that my body is getting the food and energy it needs so I can do what I need to do without hurting it long-term. And am I getting lean! Unbelieveable! Thank you Dr. Alexander!
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