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Title: Body For Life
Review: This book has transformed both my wife and me. It is not only a program that will increase muscle or decrease fat this will transform you as a person mentally and physically. This is not a get fit quick program.. It takes setting goals and following the program. The book is well worth. And you will be able to relate to different people that give their testimonials. If people in wheel chairs and people that have other disabilities cna read this book and put it to use what was excuse. Go get the book, read it and put it to work....for life! (...)
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