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Title: Center Field
Review: When first looking at "Meditation Express" I thought-it's too long-I don't have the time to read it to relieve my stress. But a couple of minutes a day reading and then thinking about it and practicing has eased everyday stress and reminded me to center myself. Humor, puns and silliness make this book a pleasure to read and to give-while adding a bit of assistance to coping with it all. Every page has a simple thought that wishes you well-in mind and body.
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