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Title: Definitely a step up from One A Day!
Review: I was looking for a vitamin that would help me get through my hectic days with school, work and my rigorous fitness routine. I used to use Women's One a Day and never really noticed anything different. My pee would be a little bright once and then go back to normal - that was it. With this multivitamin, I definitely notice a difference in my overall energy level and attitude. Oh, and my pee stays brighter, longer meaning it doesn't metabolize and disappear after an hour or two. I wasn't expecting anything but was definitely not disappointed. I do notice that if I take this on an empty stomach or with a breakfast smoothie that I will immediately feel sick. It is best to take it with a meal and a decent amount of water. Overall, I would definitely recommend this multivitamin.
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