Negative Positive
Title: Not as good as new books.
Review: I read this book and was very disappointed. After doing the excerises mentioned in this book, you'll end up feeling sore, not only from your stomach, but you're back will hurt. I didn't really see any results after 2 months of everyday exercising because I didn't feel it was targeting all the stomach area. I just finished reading a much better book called "3-minute Ab's". It was much easier to understand, the exercies are eaiser to perform and the only thing that is sore after your abdominal exercise is your stomach(not your back). I have been doing the exercises to this new book for only four weeks and I can see the results already. The best thing is, this book targets the sides of your stomach too, not just the middle.
Is the review positive or negative? 