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Title: My favorite workout!
Review: I really like this DVD. I wasn't sure about doing yoga, since I haven't done it before, but I tried this and I'm glad I did. The instructor, Rocki, seems to really know what she's doing and gives different adjustments depending on how flexible you are and how far along you are. That's really saved me since I'm not very flexible. I like all the different poses and the breathing really helps - it especially helped me in the first trimester when I was nauseous all the time. I'm not sure how I can have more energy after working out, but I do with this DVD. I LOVE the meditation at the end. I think Rocki's great.
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