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Title: Felt better within 3 days
Review: This is definitely not an exercise video, so don't buy it if you have that in mind. However, the stretches are wonderful and highly effective for scoliosis. I pulled a muscle which was causing excruciating sciatica pain. I was in so much pain, I could hardly walk, sit or even lie down. Within 3 days of doing the stretches on this DVD, I felt a world of difference. I can actually function normally now.If you have scoliosis and ever worried whether an exercise was right for you... then this DVD is what you've been looking for!
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