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Title: not a great resource
Review: I wasn't impressed withthis book. For one thing, it appeared to be a bad photocopy of an original book! Very weird.That strangeness aside, the book itself was not very helpful to a new mom. I didn't get the feeling that the author had any experience with what it is like to be post-partum and trying to get some exercise in around nursing, sleeping (hah) and all the other stuff rasising a newborn involves.I would get a good postpartum DVD before ever using this book.
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