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Title: Maybe not for first trimesters....
Review: I've done lots of pilates and dance pre-pregnancy, but this is my first experience with yoga. I thought it would be a good, stretching, low-intensity workout, and it would--if it didn't make me nauseous every time. I haven't had much m/s overall, except when I try to do these moves! Too much rocking and circling. The chanting I found a little annoying (maybe it's just her voice), so I fast forward through that. I think I'll try to pick it up again when I'm feeling more sea-worthy!
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