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Title: I like using this one
Review: Some claim that it works and some don't. I don't know why but, I'll tell you what helps me. First off, I don't drink alot of alcohol... Every once in awhile. So I'm more of a coffee (1-2 cups a day) and drink coke or sprite 1-2 times a week. So, I've used crest, colgate and other brands. Even with my sonic care toothbrush (I'm just saying what I'm using and not recommending that), it does scrub some stains out with regular toothpaste, but, still leaves my teeth somewhat yellow. So with this particular toothpaste, I see 4-5 shades of white.My routine is normally 30 seconds top and bottom, front and back (upper and lower teeth) and believe me, it helps alot. I try to do this at least once either in the morning or night and then followed by 15 second top, bottom, front and back teeth. Works for me and won't tell you what to do. This is my method.
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