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Title: eye opening
Review: This book is informative, not preachy and has changed the way we eat. I read a lot about nutrition. The ideas in this book are compatible with _The Paleo Diet_,_Food Politics_ and the latest Scientific American article on starvation and obesity. The first three meals that he traces were of more interest to me than the last one, but there are still several interesting bits in the last section. For related topics, see http://www.slowfoodusa.org/ and http://www.localgrowers.org/links.html.
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