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Title: A great video for all
Review: Just bought my set of three tapes, abs, cardio, and total body. Absolutely loved them. The total body is excellent has three instructors simultaneously/ one beginn, one intermed, and one advanced so this is a good tape for everybody. It's a no-nonsense get right to the workout kind of video without all the talking common to some videos. The abs tape by the way is great, first section beginner, second intermed, and third advanced. I personally love the tapes because my husband and I work out together and it is not the typical "girly" tape he wouldn't be caught dead doing. These tapes are definitly keepers, great for good muscle tone all around and increasing stamina.
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