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Title: One of my favorite pieces of exercise equipment
Review: This small piece of gear is offers some of the best bang for your buck you'll find anywhere. You can perform a wide array of exercises that target multiple parts of the upper body. I mix it into my routine about twice a week to really focus on the upper body. Can't beat this one for it's price, quality and wide range of exercises and muscles you can hit. I would highly recommend this one for beginners too due to it's ease of use. Beginners can start on their knees and work their way up to extending their legs as they get stronger.
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