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Title: Moves at a snail's pace
Review: This video was utterly dull and boring. It moves way too slow. I've been working out for over 15 years and consider myself to be pretty advanced in most areas of exercise. I loaned this tape to a friend who has NEVER tried pilates and even she turned it off after only 5 minutes. If you're looking for a good intro to pilates, go for Pilates for Dummies. It's a basic, no nonsense approach and you'll definitely see results.
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