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Title: Martine Scott Total Gym Pilates
Review: I bought the original Total Gym that included Martine's Pilates video tape and quickly took up doing her Pilates lesson everyday. It helped me develop a better posture and toned body. Start working at the beginner level and work on breath control and accuracy in working on the specific muscle groups she shows on the DVD.Since the VHS player broke down, I had to get the DVD. I highly recommend this Pilates DVD to people seriously wanting to get better posture & toned bodies.David H.
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