Negative Positive
Title: Great for beginners but no real challenge here.
Review: I must agree with disappointed. I too was disappointed with my purchase after reading the high reviews here. This DVD is a good place to start if you are brand new to exercise but will become repetitve and boring quickly. You get one short cardio, one short lower body, one short upper body, one short Yoga (I'm not sure if I would call it Yoga), and one short Pilates (again, not to my standard) workouts for the whole week. You are supposed to do these same workouts over and over. Muscle has "memory" and will easily adjust to these workouts. The key for me is to stay CHALLENGED. I have been using the cardio, upper, and lower body workouts on this DVD 2x a week and am not challenged at 7 months pregnant! Leisa Hart is a great instructor but has mislead the public with the claim that you can re-shape your body with this GYM IN A BOX.
Is the review positive or negative? 