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Title: Aging is for Everyone - This book is for everyone who ages
Review: Since everyone begins to age as soon as he/she is born, this book is for everyone who can read and cares about his/her physical and emotional well-being. Although it is presumably written for us older folks, young people who care about living a healthy life can begin to follow the various directions covered in this book. People who are conscientious about their physical health can start on a healthy diet, a healthy exercise program, and a healthy attitude toward life in their teens! Sometimes it might be too lete to correct all the mistakes one has made in one's earlier life by the time one reaches 65. This book very abundantly covers just about every aspect of a healthy life from two highly qualified medical professionals. I believe the younger a person starts reading and following this book the longer and happier life he/she will lead. Reader: Eugene at age 60 in Sept. this year. Thank you authors for this book.
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