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Title: Not what I expected.
Review: When I bought this dvd I was expecting a challenging yoga workout with a very detailed anatomy of the human body in relation to yoga. The dvd did provide both of those, however, I was also looking for more of a single workout, rather then different segments on either standing poses, sitting poses, ect. When I do yoga I use it as a relaxation where it's just me and the mat. However, with the use of props in this video. It was too distracting to relax when you had to constantly change the fold of a blanket or listen to instructions for folding that blanket.
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