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Title: Fantastic way to nurture your body and tune-in to your baby
Review: I love this video! The exercises focus on stretching and strengthening by using slow, relaxed movements and breathing. The chanting allows you to clear your mind and focus on your body and your baby. If chanting isn't your thing, deep breathing can be easily substituted. This isn't a hardcore workout, but a soothing, loving way to nurture yourself and your little one. After doing this tape, I feel strong, relaxed, flexible and totally at peace.
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