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Title: NOT for people transitioning to raw food..here's why
Review: Most of the raw recipes have about 5 ingredients, 1 of which is almost always Braggs Liquid Aminos. I've tried to like Braggs for seven years now and I just can't. It's nasty. The seasoned 100 percent raw fooder may find these palatable but to a newbie, most of the recipes will be bland AT BEST, gag worthy at worst. Like others say, there are a significant amount of cooked recipes in the book(the ones with tempeh are actually pretty good, if you're into that) so I'd say overall this is more of a macro-biotic cookbook than a raw one. I haven't used it in five years but now that I've been a raw foodist for two months, some of the recipes I wouldn't even have considered before may appeal to me. For a transitioning raw foodie, I really reccommend Jennifer Cornbleet's Raw Food Made Easy for 1 or 2 people.
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