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Title: Save your money
Review: I was excited to try this plan, but the facts and "plan" in this book are very basic nutritional knowledge. Work hard, eat right. Maybe I was looking for magic pill, but the writing is sub-par, at best. I felt I was being talked down to, all the way through. There are several inspirational snippets, but they are weighed down by the overall tone that implies the reader can't tell the difference between a corn chip and a carrot. Not the worst book on weight loss, but if you spend 5 minutes on the internet, you can read it all for free.
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