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Title: not a favorite
Review: I found this workout difficult to follow. I have many workout DVDs, and haven't encountered this before; I believe it is due to poor cueing.I don't find it to actually be a total-body workout. It does not excercise the upper or lower back.Not terribly impressed with the music.There are better choices out there. "Strong Body, Ageless Body" is far more comprehensive, better cue-ed, and more effective.Having tried this once, it's unlikely I will try it again.
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