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Title: Pseudo Science Blues
Review: This book is junk science. The author doesn't know anything about caffeine. For example, he claims that caffeine ages you because it is dehydrating. Caffeine is NOT dehydrating-- that is proven by every scientific study! And, in fact, caffeine is a strong anti-oxidant,so it actually prvents aging. If you want to read serious, well-researched book about caffeine, read The World of Caffeine, by Weinberg and Bealer. If you want to read a great self-help book about how to use caffeine safely to get benefits for your mind and body, read The Caffeine Advantage by the same authors.By the way, it's funny, but Cherniske, the big anti-caffeine man, admits that he uses caffeine regularly and that it makes him feel great!!
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