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Title: Great but a little pricey.
Review: I love this routine. I am not a practicer of yoga, but I am a runner, and this helps me avoid injuries. I use it in combination with the Full Leg Stretch video in the Yoga Emergency series, and my body recovers so much faster after a long run. Kristen Eykel has a soothing voice but not in a nutty, stuck-in-the-enlightened-world sort of way. She is very flexible but teaches how to amend the stretches for those who are not. 12 minutes is a great length and in each of the videos I have, there is a one-minute strength segment that gets circulation flowing. I also use these as a break from work (I work at home). I took away half a star because of the corny music, which my husband and I both strongly dislike, and the fact that they are $10 a pop for 12 minutes. I will, however, buy others because I like the two I have; I just think they are a little overpriced.
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