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Title: I wasted my money.
Review: I am an educated psych nurse, retired. Worked in mental health care settings for 20 years. Had a bout with depression during my child-bearing years. This book was recommended to me by my psychologist. I read it about half-way through. I followed the directions to the letter. I kept it up for as long as I could stand it. Maybe it helps some, but did nothing for me. This tapping business consists of you tapping on various spots on your head and face, mostly. I felt ridiculous and it did not help me. I put it far out of sight and chalked it up to you live and learn. I do not recommend it. But, of course you must decide what is best for you. ..Amazon has a great selection of books and you can get whatever you want to read. Judge Judi
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