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Title: A Great Workout
Review: This DVD provides a great workout that will strengthen every area of your body especially your abs and back. It is a 6-week program that will help you shed some pounds and has a maintenance workout to help you maintain the weight loss. I have lost 5-6lbs in just 3-weeks. You must do the DVD at least 4-5 times a week and maintain a healthy diet. I can see the toning in my muscles, so don't hesitate to get and use this workout DVD.
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