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Title: Weak writing and not all factually correct
Review: Like one other reviewer said, if you tend to read health magazines (a la Men's Health), the facts and myths are pretty standard magazine filler pieces.There are definitely some factual mistakes. Eg. On page 167/168, the authors suggest having plants in your room as they produce oxygen. But the reality is that plants use cellular respiration at night and therefore, act like animals in terms of gas exchange -- ie. produce carbon dioxided at night.This book is _okay_ at best.
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