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Title: Much better than reading
Review: I learned in 30 minutes from this video what I couldn't learn in hours of reading other books. Plus, I was happy because this is truly about how to run and not about selling shoes (like the book natural running). I have not fully implemented all the techniques in this video, but I recommend it for anyone who is trying to improve their stride. I've watched it a couple of times and think it was a great purchase.
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