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Title: Annoying Cardio Segment
Review: The first 30 minutes is a salsa inspired cardio segment that was choreographed so poorly that I was actually embarrassed to see myself do it! There is way too much hip swinging and general grooving for a rhythm challenged exerciser like myself. I like my moves a little more athletic, and preferably ones that actually will break me out in a sweat!!The toning segment, on the other hand, was interesting and a little more challenging. If you do a different cardio tape, then switch to the toning segment on this one, you would be a lot better off. It's a good thing I really don't have anything I need to get in shape for in 6 weeks, or using this dvd I would be doomed!
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