Negative Positive
Title: A must for any serious yogi!
Review: This book is a treasure of information about pranayama, mudra, and bandha. Any serious student or teacher will appreciate the rich detail presented about these subjects. It is as if you are getting the information directly from the source. If you are new to yoga be careful using the section on asana, as this part could use some updating to reflect modifications and suggestions for staying safe in postures. With that being said this is another great book from the folks in Bihar, India.
Is the review positive or negative? 