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Title: A great idea poorly executed
Review: I bought this to help a friend who was suffering through serious medical difficulties. I know through experience that meditation is a terrific element in the healing process. Wow, this might best be marketed as a sleep aid. Dr. Siegel has all of the best intentions, and great knowledge. Now, if only he had the smarts to pay a professional to record this. Avoid this like the plague unless you are greatly in need of rest. Boring is an understatement. I usually only give ratings as low as one star to products that never arrive, so this gets a two. Poor Dr. Siegel, so well trained and so clueless as to delivery. Sigh.
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