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Title: Getting Back in Shape
Review: Now that I have had this video about three weeks, I feel I can actually recommend it. I bought this workout video to get back in shape. My justification for this particular video was at a minimum I can exercise for 12 minutes every day. The workout sequence is great with three days of cardio, two of sculpting/toning, and two of yoga/stretching. I have found that these sessions move quickly so before you know it 12 minutes has past. You do work up a sweat in the cardio sessions. Now I often times pair two sessions together for a longer work out. My message about this product is that anyone has 12 minutes and this video is worth it.
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