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Title: Awesome workout, if you can get past the 1990's look of it all!
Review: This workout will leave you sore the day after your fisrt time. What I would call a pretty intense cardio workout is considered a "break" in this video. It works your arms, legs, and cardio systtem...but only if you can look past the horrible 1990's outfits and "Attitude" (oh, trust me, you''l know what I'm talking about after you've done it.) I was sweating like a pig after my first run through this DVD. It's good, but definitely low budget. Have Fun!
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