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Title: Great Book
Review: I hate exercising but this book is great. The exercises are very good and the 8 week program is fantastic. Another thing I like about the book I have which is from the 70's is that she describes the exercises and also has pictures to accompany the text. It actually works as you tone up in such a short time. The book recommends exercising daily which I do not do. My goal is 4 times a week and I still get results. I love this book.
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