Negative Positive
Title: Ok, but not as good as other books on Abs.
Review: Everybody wants flatter, firmer Abs. This book does provide good information, but not what I was expecting. The excerises are tiring and if you're not careful, you'll end up sore. I asked my personal trainer about this book and he did not recommend it. Instead he recommended "six pack Abs", I've already read it and I loved it!. He also recommended "Awesome Abs". I already ordered it I can't wait to receive it. As for this book, It's ok. I don't think it targets the right areas. but some of the infrmation provided here are not all bad either.
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