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Title: Complete Book of ABS??
Review: If you want maximum results this is NOT the book for you. Yes it includes "100's" of wonderful and easy looking exercises, although many of which to be blunt are poor. For maximum results there is no need for 100's of exercises but a few which taget the correct areas i.e. lower abs. I won't divulge into this now. If you want pretty pictures and to have spent 16 and still have a gut, this is not the book for you. As they say no pain no gain and this book isn't painful in the slightest.
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