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Title: The launchpad to success!
Review: The facts are simple:It is a program that has PROVEN itself to work if you follow it as outlined. Your results will be determined by the effort you put into it.Many people find it is too hard to believe that achieving dramatic results can be done by using a simple exercise program, and for the most part, they are right.However, combine that simple exercise program with the nutritional guidelines included in the book (with OR without supplements) and you will make PROGRESS twords your goal of producing a better body, which Bill Phillips CLEARLY states you should be looking for as a principal of the program: Progress not Perfection. Nothing is misrepresented in the book.It isn't a miracle cure. He gives you the map...But you have to follow it.It is a wonderful place to start for the beginner or anyone who has been frustrated by hype, confusion, or lack of motivation...It is a great cornerstone in the foundation of any life long health program!
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