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Title: Great little book: inspirational and educational
Review: This book is great because it is concise yet inspirational. I felt inspired to start a power walking routine the same day I finished reading the book. The book explains the technique of power walking, provides very helpful sample schedules (for beginners and advanced walkers), and gives a brief overview of optional equipment and nutrition information. If you want a quick overview to help get you moving, this is your book!
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