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Title: This one works!
Review: Want to change those harsh and fearful little voices inside your head to a more healthy and serene sound? Want to learn to face your fears and enjoy the present? Read this book.After decades of "what if's..." "should haves" and negative fantasies, these easy to understand theories and techniques changed my life. There's not a lot of jargon here...just insightful examples and realistic hope.Happy reading.
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