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Title: How do books like these ever get to print???
Review: As an Occupational Therapist with a background in dance and Pilates, I was intrigued by the cover of this book. Unfortunately, I did not read any of the reviews and impulsively bought it.The instructions are vague and repetetive for each and every exercise. All groupings of the exercises are numbered 1, etc...so if you are researching a specific problem area, it is impossible to figure out which #1,5,7 group to pick from. Also, the relationship to the meridians is interesting, but these stretches are not going to cure some of the ailments that are listed. It seems to me that it falsely represents a 'cure all' based on principles of Yoga, Proprioceptive Neuromuscular Facilitation and Active Isolated Stretching...without any reference whatsoever. (with the exception of yoga)If Doctors practiced like this...they would easily be sued...save your money!
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