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Title: Don't always believe reviews
Review: I wish people would list their age when writing diet product reviews. I am over 50 and read all these that said they lost the weight without following diet plan etc. well you are prob in your 20,s and can lose weight no matter what. I did the DVDs for 5 days a week for 4 wks and didn't lose a lb. and was following a healthy eating plan. Just like any other product. They don't work if you don't have metabolism left. I will keep them and use them for workouts because they do keep you going. Can't move up to the next level after 2 wks though have to take a bit longer they are hard.
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