Negative Positive
Title: Pass This One Up
Review: This book is simply OK. It is at times inspirational and does contain a few nuggets of information, but for the most part the program is unrealistic. It was my impression that the types of food and exercise methods are not the most practical for your average person--speaking not of intensity, but of availability. It is simply too complicated.I read this book a year ago and didn't follow it. Since that time, I have joined a gym and simply worked hard and ate right and I've seen the same results that the followers of this program claim.Save your money.
Is the review positive or negative? 