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Title: Only so so...
Review: This book didnt grab my attention. I am an adult who can admit I need a lot to stimulate my motivational button. This book has a lot of recipes and helpful information (so I have heard) Sorry to say though, that for me.. this book was just blah. When it comes to a recipe (because I do love food) it take a visual stimulation to motivate me. I like to see pictures and colors. I want to see what the dish looks like. The book is all black ink. No pictures of recipes prepared. So just on that note I have to say I just didnt dig this book. On a good note.. I have cut out surgar and carbs for health reasons.. and in just doing that, the weight loss becomes an added bonus. But this book didnt do much for me.
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