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Title: The Genius of Flexibility
Review: Amazing! I am an avid yoga student at 71 years of age. I started applying the techniques in the book and am amazed at my increased flexibility and core strength. I also find an openness occurring (open heart) and acceptance of self. Lots of good stuff in this book. I think I've bought and given away about 15 books, certainly to a couple of my teachers and many to my grandchildren, one who is a Doctor of Physical Therapy. Thank you, Mr. Bob Cooley
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