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Title: Very helpful, Somewhat Dated
Review: The information in this book is very comprehensive and well-researched. It describes a variety of detoxes and goes into great detail regarding the uses of herbal supplements, when an how to detox, etc. The information is trustworthy, as it is based on years of trials, and the author is a Ph.D. and Doctor of Naturopathic Medicine. It could also be useful as a reference book for those who are interested in taking herbal supplements for better health without doing a complete detox. However, as the book was published in 1999, the information is somewhat dated. A new version of this book by the same author would be perfect.
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