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Title: The Power of Belief
Review: The bulk of this 53-page book provides several stretching exercises accompanied by imagery, posture, a list of nutrients that may help in releasing the growth hormone, and the effect of fasting and sleep on growth. While the exercises and proper nutrition are certainly good for your health, it is unlikely that you will increase your height unless you engage the power of your imagination.The author points out that "the most powerful way to grow is to believe you can do it", and this is absolutely true, yet he does not provide much information about this crucial element (that's why I gave it only four stars).In 1960's, Dr. Milton Erickson, a well known and respected hypnotherapist helped a 20-year-old man to GROW 12 INCHES IN HEIGHT IN THE SPAN OF ONE YEAR - with hypnosis.(...)If you are already using Robert Grand's program, you can find out how to use hypnosis to accelerate your progress.
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