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Title: disappointing
Review: Really nothing revolutionary about the book or the program. Basic workout routines and the non-revolutionary concept of eating a bunch of small meals a day rather that the traditional three.The disturbing thing I find about it is that this is really just a way to sell "nutritional" supplements.When I inquired as to participating in the Body For Life Challenge I found out that the one requirement was that you use Bill Phillip's Myoplex supplements in order to qualify. You don't even have to use the exercise eating program, you just *have* to use the supplements. That should tell you something. All the advertising, etc., that come with the book and the program are geared at you buying these products.
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