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Title: Well done
Review: I AM a yoga practitioner and I have to hand it to Jillian for doing a darn good job at introducing people to yoga. While this is not even remotely a traditional yoga workout she doesn't profess it to be. Jillian has created a great workout while borrowing from yoga to create her platform. I commend her for working with a certified yoga instructor in putting these workouts together and I appreciate that she is bringing many people who haven't tried yoga before into the practice. As a good yoga teacher you can't tell your students what to get out of their practice. You just want them to get something out of it. End of story. With Yoga Meltdown you will get a great workout and a fun introduction to a new form of exercise that deserves exploring.
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