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Title: A waste
Review: This was a pretty amateurish book, IMO. I'm not an expert, but the timing of when you should eat various things seems dubious at best. Hunter/gatherers ate what was at hand. If they killed a large animal in the morning, I doubt they waited til evening to eat it.But what made this book the most amateurish was the extremely poor English usage. It seems like at least every page had an extra "it" where it didn't belong, or lacked "the" where there should have been one. I think this was caused by a failure to proofread. I cannot take any writer seriously who publishes a book with this many errors. After about 1/3 of the way through, I just scanned the rest of the book, having lost interest.
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