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Title: This is not yoga
Review: This is a good yoga-inspired workout for weight loss. However, it is not yoga and it is most certainly NOT for yoga beginners.My concern is that people new to yoga will hurt themselves if they use this video to learn yoga. It is not a good video for learning the fundimentals of yoga. I think this video will do more harm than good if the viewer is new to yoga.Jillian Michaels and yoga do not mix.
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