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Title: Too complicated
Review: Overall the format of the tape is fine: warm up, exercise, cool down. But I expected more from a beginner's tape. Like actaully showing you how to do the steps. Most of them were easy enough that it didn't really matter, but a significant section of the middle of the tape was spent adding new twists to a turn step which didn't get enough attention. I rewound that section 5 times, and still couldn't figure out how she did the turns.
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