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Title: Good recipes
Review: I love to have a smoothie for breakfast. I'm not a breakfast eater in general and I'm very tired of eggs, so I found this book to be very useful. I do replace most of the crystal lite drink mixes with kool-aid powder or extracts to minimize the amount of aspartame consumed, but they still taste great. This is not a book for people just starting out on a low carb diet, but its great for those who are steadily losing or who are maintaining their weight. Dana never disappoints us.
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