Negative Positive
Title: Cardio Barre, the book
Review: This is a great book to get you motivated to start the Cardio Barre program. I have been working out for quite awhile, but I am short and would like longer looking muscles, which is what you will get when you do this workout and smart eating program consistently. It forces you to think about using your muscles, especially your core; your posture improves, you feel it in places where you never felt it before. I really like it. It is a little difficult to follow the exercises in the book; it ends up taking longer than the book suggests in the beginning. I will probably purchase the videos that accompany it as well, but you can only get them through the official site. Overall, I would recommend it.
Is the review positive or negative? 