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Title: Great for martial artists
Review: Great for martial artists who would like to add this to any fighting skill-set. Video quality is a little shotty and with direct on-the-spot translation from Russian to English, but the point comes across.The biomechanics section was interesting: they are everyday functions but you would never have thought about using them in application. If you're interseted in psychological combat and spetsnaz training, check it out.
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