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Title: Great intermediate to advanced workout
Review: This is a great step workout. I love the different intervals - her pushes really get the heart rate up. Her moves are basic but she uses some new and effective combinations which make it more challenging. Her cues are timely and she does preview some moves or uses add-ons to create more complex combinations. Her attitude is upbeat and energetic without being annoying and the music is pretty decent. Her 9 minute core segment was a great finish to the workout. I highly recommend this DVD for any one looking to rev up their step routines.
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