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Title: Better production quality needed
Review: The sound mixing on this is of not good quality. I'm sure that the producers hoped that the sounds ocean waves would be relaxing and calming but the sound is so loud and the spoken instruction so soft that I found it a stuggle to follow. After a few attempts, I gave up in frustration. I've been familiar with the exercises for years so it's not anything related to that. Additionally, there are a number of tips on how to do the exercises but they are all drowned out but the background sound. Too bad!
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