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Title: Fun, positive, and keeps you wanting more
Review: Let me begin in saying I've only taken one yoga class in my life, but found it incredibly boring. This was very interactive and fun, and Bob Harper has such an encouraging and positive attitude. It just keeps you wanting to push yourself and really believe you could do it. This is a REAL workout, and you can break a sweat and feel sore the next day like any other workout. So far I haven't lost weight, though of course it has been a few weeks. It's a good starter if you're trying to get back into the routine of working out and can do so in the comfort of your own home. I also like that you can customize your workout according to what level you feel comfortable with. Totally worth it, and much more of a deal than any gym membership I've had and never used. Also, I really like that he has you work your abs without doing a single crunch. I hate crunches. You do poses and movements you never thought could actually be part of a workout. Love it!
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