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Title: On My Way to a Stronger Core
Review: I was introduced to the Stabilizer by my Physical Therapist. In in a matter of a few minutes, my core was completely sore and remained sore for two days. I loved it!! Due to persistent back pain, I'm committed to strengthening my core and the stabilizer will pay a key roll building core strength and eliminating back pain. The stabilizer comes with an instruction manual that illustrates 8 easy exercises. Fortunately, my therapist showed me how to correctly use the Stabilizer. The simple instructions and illustrations are not as effective as having hands-on instruction.
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