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Title: Great stable mat, gets me through Ashtanga
Review: I'm 5'4", so this mat's length is more than adequate. It has perfect cushion for my sensitive knees. I do not find it to be overly slippery -- slipping in poses like Downward Dog is, I've learned the hard way, largely due to not exerting enough force with one's hands: you really have to press the index finger and thumb, and force your weight up and back. That said, I've got really sweaty hands, so I did also buy one of those Manduka hand towels to place at the top of my mat -- that has helped considerably. I primarily practice Ashtanga and this mat has not failed me.
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