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Title: WORTH OWING THIS ONE.
Review: The video was better than expected. Great workout for beginners/intermediate, a little slow for advanced. Very similar to Tae-Bo. Easy to follow -- and much easier on the body than Billy Blanks Tae-Bo videos. You work up a sweat without injuring yourself. Kathy Smith could not do an advanced tape of this nature -- not a powerful leader in this area. But overall, a very good workout.
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