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Title: My Mistake
Review: I made a hasty decision to buy this book based on the title and a friend's recommendation, because I was looking for "help for the helper." Unfortunately, it turns out to be heavy on the psychophysiology of trauma and attachment--which I'm already familiar with--and light on the help. If you're looking for a readable review of the science, you'll enjoy this book. If you're looking for practical solutions, I suggest you look elsewhere. What there is seems obvious and not particularly new.
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