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Title: One big advertisement
Review: This book is okay but nothing special. I was expecting much better from Phillips. The information is this book is very similar to what is in MuscleMedia so it is probably better to just buy that magazine. I can't really recommend that you buy MuscleMedia but the magazine is very, very similar to this book. I was hoping that new information and insight would be included but this is the same information in new packaging. I can sum up the book in a few words "Buy my supplements and work out". Is that amazing? I truely don't understand why the reviews here have been so positive. I would sum up the book as lukewarm and nothing to get excited about. Reading the positive reviews here I'm reminded of those all too excited participants in infomercials.
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