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Title: Love it!
Review: I am working hard to get back in shape. I have done almost all of jillian, bobs, jackie warner, beachbodys workouts. What I like about this workout is that it is a full hour so you can get real results. Also when you get done with most dvds you feel like you need to do more either cardio or strength. This is a great mix to hit all of you body parts and make you very sore plus cardio. You can add weights which will raise your heart rate and add muscle. Muscle is a girls fat burner! This is a great dvd! Very well rounded.
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