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Title: Too easy and disjointed
Review: This is one of the worst exercise dvds that I own. I like Tanja as an instructor, but all of her workouts are way too easy and only for beginners. This dvd was way too disjointed because all the segments are really short, such as two exercises per workout on some segments. My heart rate never went up and I just felt it was a waste of time. If you really are new to exercise this might actually be a really good start and I do recommend it for beginners.
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