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Title: Walk Away the Pounds DVD good for a rainy day
Review: The DVD has three segments: one mile, two mile and three mile walks. They are enjoyable and not too strenuous if you are already walking on a regular basis. I use my DVD when the weather outdoors is so nasty that I don't want to walk. Many folks would be bored with the DVD if they used it exclusively as an exercise option. It's great when you use it in conjunction with other DVDs, go to exercise classes, walk on your own, etc.
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