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Title: My favorite workout video ever
Review: I have watched every season and every episode of The Biggest Loser. This is my absolute FAVORITE workout DVD.I started with the warm up, 20-minute workout and then cool down. That was more than enough of a workout for me as a beginner. I worked my way up to the full hour, which includes a strength segment that has weighted yoga positions and an abs segment which is very challenging.If you enjoy the personalities from The Biggest Loser, this workout DVD has Ali Vincent (season 5 winner, first female), Bill (Season 4 winner), Bernie, Heba, Vickie, and Michelle (season 6 winner before she won).
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