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Title: Really works!
Review: This program really works if you are willing to dedicate yourself to it. I started at 5'5", 149lbs, and I lost 11 pounds and several inches off my body by following the plan. I never felt hungry and the food is all extremely nutritious and very tasty. However, it requires a large time committment for grocery shopping, prepping meals, and exercising (2 hours/day).
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