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Title: Have been using workout tapes for over 18 years and this is the best!
Review: This DVD will challenge you and provides options to different levels of intensity. Bob is just like he is on the show, so if you like him on the Biggest Loser you will like him on the DVD. I have done this DVD 4-5 times a week for the last 4 weeks and have gotten great results and am still being challenged. Although I am getting to a point now where I am a little bored and will have to start using this DVD in conjunction with another I still plan to use it often. This is the first of the "Biggest Loser" workouts I have purchased, I dont know if they are all as good, but I plan to purchase another.
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