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Title: Excellent for teaching and learning
Review: As an Integral yoga tutor, I would recommend this book as perfect for teaching and learning. It describes class progression in a very simple way, developing sequences and postures as the book progresses into the advanced sections.It is also a very popular book amongst the students of my beginners and improvers classes - they can directly refer to sections aimed at their ability.I was very lucky to be given this book as a gift by a friend and would recommend it as an excellent book to introduce and cover the subject of Yoga.
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