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Title: Enjoyable
Review: I really enjoy this DVD. It is a very easy to follow yoga dvd, with a 5 minute "Booty Blast" and a 10 minute strength training segment. You certainly will sweat during this workout and you will be sore the next day. My only complaint is that is might be too easy, and a after a few times doing it is becomes a little boring. I still love it for those days when I don't feel like challenging myself to much, plus I love Bethenny and the humor she adds to the workout.
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