Negative Positive
Title: Great Marketing, Not So Great Program
Review: if you are looking for advanced workouts that can be done efficiently, this program in NOT for you.what I DISLIKE about:1. They waste alot of time, warminng up almost 15 ~ 20 min? each workout can be designed to 35 min easy. Too many breaks between workouts, I really dont' have time for all these.2. They are not doing anything special. All the routine are something you are familar with if you have done several type of workout routines to DVD or Exercise TV. "Muscle confusion?" My muscle has NOT been confused at all.3. The intensity of workout is not challeging enough unelss you add much more weight to your dumbells than you are used to, then again, with the added weight, any workout can be challening.Overall, it is pretty dissapointing.
Is the review positive or negative? 