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Title: Wonderful Yoga Video!
Review: My yoga studio closed, so I needed a good DVD to do at home and was looking for "quick" routines. This video, "Morning, Noon, and Night" is really perfect because it's divided into three 20 minute routines. You have the option of playing all three together to create a wonderful 60 minute yoga routine. Or, do what I do, enjoy three different 20 minute yoga routines on different days. The instruction is clear and easy to follow. The poses focus on beginner to advanced moves, with a great pace. This isn't a "very beginner - never taken a yoga class" type of video. I think it's helpful if you know yoga first, before purchasing this video. There is no "what is yoga" teaching at all. This is a flawless yoga video for someone looking for basic Hatha poses that flow wonderfully for a quick 20 minutes, 40 minutes or 60 minute routine!
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