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Title: pretty good!
Review: Just finished my first exercise on level 1. Not incredibly difficult, but you will still definitely feel it! I'm I'm somewhat decent shape. Trying to get in better shape... and I like this DVD. Builds your confidence because the moves are simple, yet effective. And I like Julian's personality. I can't stand those bubbly types.I'm using this with the 30 day shred, alternating days. (This was a nice break from the 30 day shred. My calves and arms are absolutely DEAD from it! In a good way of course.)Overall, very good.
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