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Title: All it tells you to do is kick and punch
Review: This book is nothing special. Anyone who knew anything about fighting would already know everything in this book. I bought it expecting to see some unique routines or exercises that would make someone a better martial artist. It tells you to do so many types of kicks and punches everyday, along with over an hour of bag work. I don't believe boxer do that much bag work, and I would feel wrong sayig Bruce Lee did that much. If you want my advise buy the book about Bruce Lee called "The Art of Expressing the Human Body"
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