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Title: Great Pilates Video- Fair Yoga Video
Review: I just purchased this video. I really liked part 1 which is only pilates (part 2 combines both yoga and pilates). Part 1 has a good pace which allows you enough time to complete the exercises. Part 2, however, seems to speed through the exercises a little bit too fast for my taste. I own several yoga videos which are strictly yoga and I enjoy them better. However, I cannot stress enough how much I like Part 1. She did a great job and I really, really can feel the ab workout that it provides! Again, however, she includes a lengthy introduction before she gets into part 1 of the tape--it would have been much better to put it at the end because you are left fast forwarding it everytime. Overall, I would recommend this video to my friends. Parts 1 and 2 make a great workout and really strengthen and tone your abs.
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