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Title: Informative, but...
Review: This book is a well-written and informative overview of Qi Gong, but I was mainly interested in actually learning the exercises, and for that the book is not very useful. The instructions are sketchy, and the pictures show only the starting, ending, and one or two intermediate positions. For a flowing series of movements, it's really indispensable to have an accompanying DVD, otherwise you have to rely on too much guesswork. Some people may be comfortable with that, but for me, the descriptions and pictures leave far too many unanswered questions.
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