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Title: Wow!
Review: Before having my baby, I was a personal trainer. Now, post-partum, I needed extra motivation to workout instead of catch up on sleep. I just started this dvd series 2 weeks ago and I am very impressed. It is very challenging (even the Start It Up) and motivating (each workout is divided into little parts and a timer shows you how many seconds you have left of that phase). My only concern is that it does include some moves that could potentially be performed incorrectly, especially at the fast pace of some of them. Overall, excellent workouts--I would receommend doing the exercises slower than the instructor (half-pace) for the first two weeks until you have completely mastered the form. Even at a slower pace, this is still an excellent workout! Much better than I expected!!
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