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Title: Book should come with a warning label
Review: Based on the title, I thought that this book would generally try to lighten meals up by using healthier fats, lower-fat ingredient substitues, etc - but without unrealistic, over-the-top efforts required.I was EXTREMELY disappointed to discover, after purchasing it, that it's trying to be "low-carb". If I had known that that's what they meant by "healthy", I never would have bought this book.If you, like me, are not on the "low carb" bandwagon, here is your warning about the true nature of the book!
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