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Title: UTTER DISAPPOINTMENT
Review: The best aspect of this poor excuse for a Pilates instructional DVD is the music on the menu page and the Barbadian monkeys at the beginning of the warm-up. Otherwise, there is no flow between segments, making it difficult to follow. Often, the segments begin with the camera focusing on the background and not the instructors, and when the camera finally pans in on the instructors, they are in the middle of the move and offer no guidance on how to achieve their form. The workouts are punctuated by distracted comments from the instructors ("is it raining?"). My advise: do not waste your money or your time. I have done my share of Pilates and this is a complete disappointment.
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