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Title: Another low-fat brain-washing book endorced by USDA
Review: I made a mistake of buying this book. I thought it was about healthy choices and eating well. But again, it's all the same brainwashing idea about eating low-fat, high-carb, eating lots of food that will raise your triglycerides, raise your blood sugar levels and cause you gain weight.Eat lost of pasta and bread and lose weight? Are you kidding me?What a waste of money! I don't want even to keep this book at my home, it is just producing negative thoughts. Garbage!
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