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Title: Good for Real life
Review: This is a great tape for people who have a real life and aren't expecting two day results. When you work a hectic schedule and have kids the reality is you really can't always make time for long work outs. I do mainly Abs & Stretch but on the days when I can do more the option is there, and it is segmented out in a great way. This tape does produce results if you use it. I know within a month of using it daily it worked for me. It is a little retro but who cares if you get results. It's a good workout at a good price!
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