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Title: Good, but for a specific purpose
Review: I won't do a long review, as there are already many opinions here. I just want to say that these videos are good, but not really if you're expecting a normal workout or basic bellydance instruction. In a way, they're for more advanced bellydancers, although I could also suggest them to anyone who enjoys moving her body, becoming more flexible, and gaining control over -- really, I have to say this -- the strangest muscles. The "Buns" video also left me dazed when I first did it. (Why on earth would anyone want to flex her glutes individually, I wondered!) And honestly, since I'm not a performing dancer, I have no practical purpose for it myself! But if you get a kick at all from the process of gaining awareness of and control over your body, these videos are not a waste.
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