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Title: Tough but Manageable Workout
Review: I was enjoying the toughness of 30 day shred but it was too hard on my knees so I switched to yoga meltdown. My primary concern was that it wouldn't have the same heart rate raising toughness of 30 day shred. Boy was I wrong. An added bonus is I'm fixing to travel to Belgium and I was trying to figure out how to get weights in my suitcase with everything else I have to bring. Alas, with yoga meltdown, all you really need is your body. Because I workout in my house and my workout room is carpeted with a significant amount of padding I don't use a yoga mat, hence the dolphin portion of the routine has led to some pretty nasty rugburn. After a few rounds, threw a sweatshirt under my arms and not a problem anymore. Jillian makes this yoga challenging but doable (for a beginner) and I'm excited to see what three weeks of 5 days with this routine does for me!!
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