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Title: Annoying at best
Review: I bought this book many years ago, and ended up throwing it across the room And Then ripping it up, Which was far more therapeutic and useful than the book itself! I found it patronising, unhelpful, and deeply annoying. This woman clearly hasn't got a clue about depression, and probably never suffered from it herself. I wouldn't recommend this book to anyone, Except for fire kindling!
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