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Title: Pain, oh yes
Review: Exactly what I was looking for. I just love her. Funny, but hard. Now I never done Yoga before but this DVD is definately a motivation. I'm running 3-4 times a week abround 30-40 km/week. Winter time I was regurarly visiting my fitness studio (6-8 hours/week) But after doing this DVD whereas each part isn't 30 minutes but at least 40 minutes, I had 'some' muscle pain. For beginners I'm very sorry cause they're going to die...:-)
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