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Title: Hippie science is not science
Review: I bought this book because I was looking for a good sports-medicine guide to stretching....I was very disappointed after reading only a few pages. The author apparently believes stretching is the cure for all of life's aliments - physically, spiritually, and psychologically. On page 8 the author claims that "I used those stretches to heal my appendix." That statement should be enough reason, for any person with a sliver of intellect or respect for science and medicine, to stay far away for this book. This book may sell well in San Francisco or Vermont, but for all others, I do not recommend it.As a public service announcement: If any one is having problems with their appendix, please go straight to the emergency room. Do not waste any time touching your toes, standing on your head, or gazing into crystals. If your appendix burst you will be in a lot of pain, and could possible die.
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