Negative Positive
Title: Information overload
Review: Bluntly, this 50-something is too old, tired and lazy for this book. I wanted a book on simple isometric upper-body exercises I could do at home that wouldn't injure me. When it arrived and I saw all the information, explanations and exercises the well-intentioned author included, I got overwhelmed. I'm happy with a nice walk and climbing the stairs a few times a week, if my knees let me. If you want detailed information, this book is for you, as the author did a good job with what she presented. I'll just think about it while I'm admiring my neighbors landscaping as I stroll by.
Is the review positive or negative? 