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Title: What a faker
Review: I was lent this tape by someone new to Pilates. I have been doing Pilates for 6 years and was amazed to find that D. Austin (who is an Aerobics diva) has a Pilates tape. Her technique is horrible and she does not come close to hitting on the "core" needed to complete the excerises correctly. The sequence in which Pilates movements are completed is extremely important and Ms. Austin jumps all over the place. Not knowing much about Yoga I do know that one does not rush through the movements and that proper positioning of the body is crucial. I do not beleive this is accomplished. There is a great web site out there where one can purchase tapes and small Pilates equipment from the leading manuafacturer of Pilates equipment. Do your body a favor and find a great Pilates tape on a Pilates web site! P.S. My sister is a ballet dance, did the tape with me once and Ms. Austin drove her crazy with her voice tone and "ballarina" lingo! I must concur!
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