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Title: Yoga strain...
Review: I love Jillian Michaels' workouts. Except this one. I enjoy switching up my work out routine and have been practicing yoga for over 10 years. But this is the worst yoga dvd I have seen in awhile. Michaels is a fantastic motivator and fitness guru, but I get the feeling that she was just jumping on the yoga dvd bandwagon, because she doesn't seem to have any natural feeling when it comes to the practice. Many of the moves she includes in the workout are done in such a way that you strain yourself and some of the the moves are just plain dangerous! I love and regularly use her other dvds, but please, for your own safety, skip this one. There are so many wonderful yoga dvds out there.
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