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Title: What a waste!
Review: After watching Montel, I decided to buy the book. The people on the show seemed to have such fabulous results. But after reading the book, there is no way that I can do this "diet." You have to belong to a gym (or own a lot of your own equipment) to do the exercises this diet requires. The exercises require specific timing and duration. In addition, you also have to eat 6 "balanced" meals a day. Who has the time or money to do that? I've decided that this is just too complicated!
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