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Title: EXCELLENT - REALLY WORKS - PAIN & SWEAT
Review: I have all kinds of DVD, pilates/voga/exercise... but this is the ONE. it really works. you feel it within the first minute. it even has the counter on the bottom of the screen + the level indicator on the right to show you the minutes and what step you are on. GREATThe only drawback is that it is not one continuous set. you have to go through the menu motion, choose the set and push play. the abs is on one side and the glutes are on the other. you would have to stop the player, remove the disk and turn to the side you want. minor inconvenience.Overall, good dvd.
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