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Title: JUST AN AWFUL WORKOUT, AND DANGEROUS TO BOOT
Review: Thankfully I reviewed the videotape before doing the workout, (which I should have done before buying it), and saved myself megaa bucks in the Chiropractor's office. The movements are over repeated, stressful on the joints, and with a hundred people working out with her, there is no moving around possible at all, which also causes stress on the joints and back.Now I know why I hated Jazzercise years ago, and I haven't changed my mind. For those that like to dance aerobic, there are many excellent workouts available, but this isn't one of them.
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