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Title: Great energy.
Review: I really like this dvd. Sharon Mann is always really enthusiastic, and makes you feel like you are a superstar even if you are having trouble with the moves. I love the yoga portion of the video for relaxing & stretching my body, and the pilates portion has some great ab exercises that make me feel like I'm actually working out my muscles. Actually, I've used this dvd so often that it's completely scratched, & I'll probably have to buy a new one pretty soon!
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