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Title: Not Good
Review: This is not for beginners--not everyone can teach people how to dance and this is one of those instances. The instructor goes so fast... she does not give you time to really get the moves down before she goes into the next routine.I did break a sweat but it was because I was trying so hard to keep up and I still was confused and lost. There are other DVD's out there and I would strongly suggest getting one that is for beginners and where the instructor does enough reps to make sure that you are following it. Rania has some good ones that have helped me.If you have the belly dancing basics and want to give yourself a challenge then this may work for you. I am just learning and it was hard to keep up since I am still ackward on my feet and with swinging my hips.
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