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Title: What about V2G, CLA, and the extra special glutamine GKG.
Review: Someone may benefit from this book but it is mostly a basic excercise book with a large dose of Anthony Robbins tossed in (with a sprinkle of Jay Abraham, Marketing Guru to the Stars). You could summarize the whole book by recommending; 1. Vary your strength training every three weeks. 2. Eat more protein (only Myoplex if you want quick results and an unreliable Italian car). 3. Do interval training for fat loss.and number 4 if you need a number 4- Watch Oprah every Friday.
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