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Title: OK BUT NOTHING GREAT
Review: (2.5 STARS) THE BOOK IS WRITTEN IN A QUESTION AND ANWSER FORMAT ON 14 TOPICS. SPEED, POWER, TIMING, TARGET AREAS, STRATEGY, NUTRITION, CONDITIONING, IMPACT, BALANCE, EVADING AND BLOCKING, HAND TECHNIQUES, FOOT TECHNIQUES, TECHNIQUES IN MOTION, AND COORDINATION WITH AN AVERAGE OF 1.5 PAGES OF TEXT ON EACH SECTION. THE REST OF THE BOOK IS PICTURES DIPICTING FIGHTING TECHNIQUES AND STREGNTHINING AND CONDITIONING EXERCISES WITH LITTLE TO NO HELPFULL (DID I SPELL THAT RIGHT) EXPLANATIONS ON HOW TO PREFORM WHAT THE PICTURES ARE SHOWING. TO A NOVICE MARTIAL ARTIST THIS BOOK MAY JUST PROVE TO BE A LITTLE BIT MORE THAN WORTHLESS, A WASTE OF YOUR MONEY AND A WASTE OF YOUR TIME. BUT TO A SKILLED MARTIAL ARTIST LIKE MYSELF IT JUST MAY BE WHAT YOU NEED TO JOG YOUR THINK TANK AND HELP YOU COME UP WITH YOUR OWN IDEAS TO HELP YOU IMPROVE YOUR ART OF FIGHTING.
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