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Title: Not as expected
Review: I received the dvd yesterday and viewed it as well. It was as though I was looking at a book on my TV set. There were very few drills dispersed througout the video but what would have been better was to have them at the end as well, sort of a wrap-up. You will need to forward through the dvd little by little to find them. Although I run about 6 miles daily and have been doing it for awhile, I did learn some things but really the dvd was too technical. I am sure there are better dvd's to help the novice runner.
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