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Title: Rather disappointing
Review: I am sure B. Frantzis is a very knowledgeable man, but this book is a little too diluted! The same thing could have been written in less than half the book. So many pages on what you should not do could have been replaced by clear explanations focusing on what you should do. Although I enjoyed reading about the experiences of the author in Asia, I had the impression that he is trying to fill as many pages as possible while teaching a minimum. For beginning or advanced qigong I would recommend the books by Lam Kam Chuen. They are so clear and beautiful, and one can learn a lot without a teacher. Check The Way of Power, book and video, for advanced qigong.
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