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Title: A gift from the heart for the heart
Review: I gave this book to a friend who had a stroke a while ago.Understandably, he's read lots of books on heart disease and the lot. I was, therefore, pleasantly surprised that he found the book very useful. He went on and on about it, so much so that I decided to get a copy for myself and have a read.This book goes beyond the usual books on how to eat healthy, exercise, etc. It's actually a neat compendium of facts that I would normally not bother to read from books on nutrition, fitness, anatomy, etc.To crown all, I found the illustrations very useful and easy to follow.Oh, why did I give this book 4 stars and not 5? Because it does not include a free health check-up at the Mayo Clinic!
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