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Title: its a must!!
Review: i used this years ago to slim up before going to going back to school the summer before senior year. i worked out with this video twice a day and did the abs twice each time. i didnt realized how good my body looked because your whole body slims at once. haha not just a certain part. i recommend this to anyone wanting to get back into shape quickly. but remember its just one day at a time!
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