Negative Positive
Title: Very Good
Review: This DVD is not your traditional relaxation or meditation yoga, obviously because meltdown is in the title and Jillian is the trainer :). This yoga exercise has traditional poses but focuses more on raising your heartrate doing those poses (instead of concentrating on breathing etc). It is exactly what I was looking for, I actually broke a sweat and can feel muscles working that I have a hard time getting to in the gym. Jillian is also very good in this DVD and is not pushy. The only con I see is that there isn't a lot of instruction for beginners so if you haven't learned the poses prior you may have to watch the DVD through once or twice. You can also do a preview before you purchase :)
Is the review positive or negative? 