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Title: It's a "must-have" for your exercise video collection!
Review: Normally Denise Austin isn't one of my favorites. (I had seen her on TV and thought she was WAY to perky. However, this video was so good--and she has toned down her perkiness and put out a great video. The Mat 1 session is my favorite, although the yoga in session 2 is okay too. And I LOVE the additional workout featured in the bonus selection, too! Every time I do her workout I feel longer and leaner. I'm walking tall and feeling better. I highly recommend this to people looking for a good stretching and toning video to compliment their other higher impact aerobics videos.
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