Negative Positive
Title: Helps with Weight Loss!
Review: I take 2 of these a day (I plan to increase it to 3 soon) to aid in weight loss and I've noticed that I'm not as hungry and I can go the day with only eating one Kashi frozen meal and a small dinner. If you're looking to take these to aid your diet or weight loss journey, I'd definitely recommend it but do some research and consult with your doctor beforehand just to be safe, the bottle says to only take one but I've read elsewhere (on a very reputable website) that to aid in weight loss you need about 1,500mg/day.
Is the review positive or negative? 