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Title: Not much stretching
Review: I have done some yoga and was expecting more stretching and holding poses than I felt that this video had to offer. I did enjoy the live music but the endurance portion was pointless as I've already had one baby and can't imagine slapping your hands together above your head and below your waist for 3 minutes daily would have helped me at all during labor. If you're serious about stretching , don't bother with this one.
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