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Title: Great!!
Review: This book is very easy to follow and I have used it for about 14 weeks now and have seen incredible gains. However, the only drawback to this book is the amount of time it takes to complete every thing on a day to day basis. I have unfortunatly not had time in my personal life to do all the book reccomends, yet I try. This book is great if your serious however it will take up much of your time. 2-4hr workouts consistantly.
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