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Title: It's working!
Review: This is no cake-walk. I'm three weeks in and I'm feeling good. The nutrition plan is great (if you stick to it), and the workouts are intense. I'm quite a bit more flexible due to the stretching and yoga, which makes everyday activities alot easier. I'm getting stronger too. The first week I could only do half of the individual workouts before I was completely exhauseted, now I'm finishing the workouts (still exhausted, but the stamina is better). For pushups and pullups my muscles are incredibly sore. I can't wait to see my results at the end.
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