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Title: Spiral bound!
Review: Just FYI... I bought this book about 10 days ago, and it came already spiral bound! I guess they saw people's comments about this and made the change, which the picture of the book does not reflect.I am not really ready to comment on the miracle 7, as I have only been doing the 7 Tiger moves for a few days, but I have learned them and love them!I will update in a month or so with results.
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