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Title: Good guide to improve your technique and skills
Review: I was a competitive swimmer and watched this DVD to improve my technique.Gary Hall Sr does a great job in exlaining the important things which can improve your swimming. It is suitable for all athletes (swimmers, triathletes) frome sprinters to long-distance and can give you an edge in your competitive performance. Especially the reasoning behind the explained thoughts is perfectly clear and you are easily able to understand it and transfer it into the water.If you are looking for a clear and precise guide on how to improve your swimming (no matter what level) this DVD is the right one for you.
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