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Title: Alternative Health for Beginners
Review: I really wanted to like this book more. Unfortunately, I found it very basic. Someone who is just beginning to explore healthy eating and the how-to's of living a healthy life in the Land of the Whopper might find inspiration and information here. If you've already been reading about and trying to live this lifestyle, there is nothing new here. I thought the 1-2 page success stories did not delve in enough to really tell the reader how the person managed to overcome their bad eating habits ("I started giving up fast food restaurants...later I started eating better at home.") I was really hoping for more.
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