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Title: no instruction at all!
Review: I am disappointed with the cardio section of this workout. I have done her Pilates video and enjoyed it, but on this one, she doesn't explain the dance steps. She calls the name of the steps and gets right into them. Other videos with other instructors either do the step slowly first or they explain it at the beginning of the video.For someone with little to no dance experience, the box step, mambo, sashay step, and others will be hard to follow. I've done the DVD twice and still can't get it right. I just jumped around while they did the steps. She doesn't give good cues as to what is next.Also, the band broke the second time I used the video! I bought a set of 3 bands at another store (for the same price as one of Denise's bands), but they are not long enough to do the toning exercises properly.
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