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Title: Disappointing - nothing more than a compilation of web pages
Review: There's no value added here. The author simply compiled a bunch of web pages for various coaching programs. This is easily done using google. It's worth something if you don't know anything about web searching, don't have access to the internet, or are going away for a week and want to leave your computer behind. However, in all cases she refers the reader to the webpage for further information. The most disappointing thing of all is that she added nothing. The title is misleading because the book offers nothing about how to train at home or the process of training at home or even how long it might take. She did no research.
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