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Title: Must have for any triathlete
Review: If you're new to triathlons, pick up 'Your First Triathlon' or "Triathlon 101'. After you have your first season under your belt and are looking towards Olympic or Ironman glory, get this one. Explains strength exercises, gives workouts, schedules, nutrition. Great. HAve not looked at the newer version yet, but I have this one and it is worn out from how often I use it.
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