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Title: Finally Some Common Sense!
Review: There are SO many "diet" books out there that want only for you to compromise your health so that the author can line his or her pocket with your cash--this is different. Body For Life make sense; it doesn't go to an extreme in either direction, and it's entirely doable... Bill Phillips has taken information the gymrats have known for years and presented it to the public in an easy to understand format. Give it 12 weeks, and you give yourself the gift of a habit of good nutrition and exercise habits. You can't beat that!
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