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Title: Don't bother
Review: I usually only review DVDs I really love, but felt I had to say something about this one, seeing as I bought it after reading the spotlight review "I'd give it more stars if I could!!"I watched the intro and it looked so promising - Rachel is an amazing dancer and her yoga form is good - and I loved the idea of having 15, 30 and 45 minute workouts. Alas, there was little substance to the actual workouts. Even the 45 minute practice was dreary and disjointed - a couple of yoga poses (sun salutations with lunge - very hard the way Rachel does them, then straight into locust pose), a few bellydance drills and then a couple of yoga stretches at the end. In the intro, Rachel is shown doing pigeon pose, bow pose and another backbend. Where were these in the workouts? I can only assume she had little editorial control over this DVD.
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