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Title: Monitor lets us know how hard we're working
Review: My daughter and I each use heart monitor watches when we go out for our after-dinner walk. It helps us know whether we're working within our optimal range or even over-exercising, which has no real benefit.As for using the monitor, it always gives a quick readout if I am sitting down. But if I am trying to get a readout while walking, there are times when I have to try it more than once, and it usually takes more than a few seconds for the readout to appear. That said, the directions did indicate that this would be the case.Overall, it is a good motivator to spend your "goal amount of minutes" exercising at your optimum heart rate. And is so much more convenient than a heart monitor that you have to strap around your chest!
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