Negative Positive
Title: Very Disappointing
Review: I own several pilates videos from The Method series and was looking forward to using Baby and Mom: Prenatal Yoga. I've been practicing yoga for 10 years, but knew very little about required variations during pregnancy. This tape was not helpful at all in educating me on what yoga techniques can be used or which ones need to be altered. I want to maintain my physical fitness during my pregnancy and this DVD was not physically challenging at all. Its main purpose seems to be for meditation and relaxation, however that was not possible since the instructor never stopped talking the entire session. This DVD is utterly disappointing. Unless you have very little yoga and meditation experience, save your money and buy something else.
Is the review positive or negative? 