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Title: A revelation!
Review: This book is a *classic*, from its presentation of a subject too long shunned by men (well, me at any rate) for all the wrong reasons.The instruction is clear, concise and highly readable. The illustrations are brilliant. But the most important aspect of this bookis that Pilates *works* and is a *highly* effective strength/flexibility workout for men with significant rehabilitative qualities. I'm living proof. This book was a revelation for me (which for anyone who knows me is quite an admission). :) Great job Mr. L!!!!
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