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Title: This is the best bodybuilding book ever written.
Review: Since the early 1970's there have been hundreds of bodybuilding books written. A few of them have been quite good .... many have been pure hogwash. So many myths and misconceptions have pervaded the field of exercise and muscle building that it must be impossible for the average reader to wade through all the "b.s."Well, I am here to tell you that POWER FACTOR TRAINING is the best bodybuilding book ever written. If you're going to read this book, be prepared to plow your way through many controversial aspects of muscle-building technique. Have faith, though; you'll come out the other side with a total understanding of the one and only requirement for building large and strong muscles.Exercise is my business ... I teach it all over the country. POWER FACTOR TRAINING has my strongest endorsement. Once you open this book, you open the door to your greatest possible muscular gains.
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