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Title: Fun AND challenging!
Review: This tape is great! Even as my fitness level improves, I still don't get bored of this workout, and I still feel like I'm working hard. The programs are a little shorter than I personally like, but they're a great way to start a weekday morning before heading to work. I like to add a few minutes of additional aerobics or weight training to the end of this workout. The cooldown stretches she does are pretty short too. But all in all, this is probably my favorite workout ever!
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