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Title: Easy to Follow and Fun to Do!
Review: I have always been interested in martial arts but never could get going on it. I found this book and couldn't put it down. It was very easy to follow and gave me a complete workout with straightforward instructions on how to do all the techniques. Now I am an avid martial artist who continues to use this book as a reference for improving my techniques as I advance. For example, the chapter on three-step gave me new ideas to add to my three-steps and sparring. The part about sparring showed me how to use all the things I practice in basics and forms in my sparring. The forms chapter made me think beyond the obvious about forms. I really enjoyed reading this book and so did my instructor! I would say, go for this book if you are interested in martial arts.
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