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Title: Good intro to ultramarathons
Review: Good overview of training and preparing for your first ultramarathon. For those already experienced with the sport, it may not be as helpful. I have only 6 months experience and found that most of the book covers topics and information I had heard before and lacked very detailed information. Readers can go to the website to access updates and further resources if they desire which is a bonus, but I would like all information to be included in the book I am reading instead of needing to go to a website too. Overall, a good start for learning how to train for and run ultramarathons.
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