Negative Positive
Title: Good Variety in Cardio & Excellent Stretch
Review: I like Denise even though her cueing is horrible and she sometimes seems lost and a just a step behind during her workout videos. This video is the same, BUT I love the two cardio segments due to the variety. They aren't the most difficult for sure, but on a light day I like to complete them both + the stretch segment which is GREAT. I often add this stretch to my other more difficult videos. I tried the upper body segment though and hated it.. the movements were off and seemed way too rushed for a good strength workout. Overall though, a good workout to have around ~ and for beginners, this would be a great start.
Is the review positive or negative? 