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Title: Vitals cut off!
Review: After reading the reviews, I downloaded this video. However, the frame of the film itself is horrible. While you can easily see the hand movements, the poor instructor's legs and half of his face are cut off in the intro. (Even when minimized.) If you are truly to be connected "to the root", you also need to see the position of the feet and legs. You cannot.Despite that, the exercises are pretty good... for the hands. I wish I could see what his legs are doing, as I'm probably stressing them out just trying to do the poses.Having been instructed and practiced teaching martial arts myself, I would highly recommend another video. This needs to be re-edited and re-shot.
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