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Title: Excellent Book
Review: I really enjoyed this book. As a long time martial artists, the self defense understandings, presented within its pages, are very revelant. It is very well written, well photographed, and details the simpists, most effect way to deal with the various types of confrontational situations one may encounter. What I liked even more about this book is how the author integrates ancient spiritual teachings into self defense understandings. He brings them to the level where the average person may use them in their everyday life. Thank you Scott Shaw.
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