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Title: These are SEEDS...SEEDS..SEEDS
Review: If you order these make sure you understand that this is an order for sunflower SEEDS. You will have to remove the kernels from the shell and I can assure you you will have to spend more time that you can keep track of if you want to remove the shells from just one jar. I can't say anything else about these because maybe other people will want to eat the whole thing shell and all or spend the time opening them.
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