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Title: This book needs a diet!
Review: Overly wordy, repetitive and lacking in supportive evidence (except that it works for him). I skipped most of the text looking for the "meat" of the book. Whoever edited this missed numerous typographical errors and nobody tested the recipes. I found errors and omissions without even stepping foot in the kitchen. Also the recipes aren't exactly enticing. Just thought I'd mention that.It may be a good idea. But it's hard to get past what is lacking in this book (writing ability, for example) to see if it's worth a try.
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