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Title: Terrific! Couldn't get by without it!
Review: This tape is great! I'm so glad I found it. Every time I use it it makes me feel better. The stretches are nice and slow, the poses are a challenge but not so difficult I can't do them and it feels like this instructor really knows what she's talking about. I like the different options she gives, depending on what you're capable of doing. It feels like a work-out, but also makes me feel energized (how is that possible?). I love the meditation on the baby at the end, too.
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