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Title: Excellent for beginners
Review: Simply, this is a very good place for beginners to start. With all of the different tapes, forms and variations of forms available it can be confusing for beginners (like myself). From scratch I learned the form presented in about a month. However, some very important facts were not explained like: What form is taught on the tape? Is the set presented only one segment of the Yang long form? The title is Tai Chi for Health Vol. 1 In order to learn the complete form I'm guessing you need the other Vols. Where can they be found?
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