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Title: Not what I expected.....
Review: I read a lot of reviews on Bosu DVDs. I will say, after reading reviews for this one, I thought it was going to be very challenging, just I was looking for. It was completely the opposite. The reps for each exercise are way to few to have any effect and I thought the moves would be more challenging and even doing the workout along with the person in the DVD who is doing the advanced moves, it was still a very beginner workout. Maybe not beginner in the sense of getting used to the bosu, which really doesn't take long at all. I would say if you are someone who is just starting to workout or getting back into working out after being out a long time, then this would be ok. But for intermediate and advanced people, I would look into another DVD.
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