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Title: ONLY FOR ADVANCED PEOPLE
Review: I asumed that the instuctor would explain all the moves, and do a play by play on all the exercises, but instead she talks very fast, and moves very fast, as if you are an expert already yourself, so you get lost pretty quickly, this DVD is for advaced people that already have all the moves down, if yuor a beginer, starting out, she talks and moves so fast your just lost
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