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Title: Started badly...and then went downhill
Review: As someone who has a genuine interest in flexibility and stretching, I was disappointed with this book. From the beginning there was too much non-science in the book. When it got to his example of 'healing my appendix by stretching' that was too much for me and I had to put the book down. If anyone is after a real stretching book, without all the mumbo-jumbo and metaphysical hogwash of this one, I would recommend "relax into stretch" by Tatsouline or even "stretching" by Anderson, although the latter is a little too simplistic.
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