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Title: A Personal Trainer's Review
Review: If I chose to write a book about losing weight it would be like this one. Robert Seale is my type of guy. Like I tell my clients, "if I had to tell you the secrets to losing weight, I could write it all down on one little Post It Note". Robert tells you exactly what you need to know, without all the fluff, and without any magical formulas.I recommend this book to all of my clients. It's all here in less than 100 pages. Get it, and you'll understand what it takes to lose weight. Don't fall for fancy advertising and pretty faces, just buy this book, and get the job done.Stephen Cooper, Certified Personal Trainer
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