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Title: Life Changing For Me!
Review: I purchased this off TV and it sat in the closet for 2 years. After contracting a virus that went into pneumonia earlier this year, I gave up smoking (which was really keeping me from wanting to exercise) and gave this a dedicated try. I only skip 2-3 days a month. I have become addicted to this work out and I love the variations with it. I would not have been as happy with the set if I did not have the complete one. If I am short on time, I can just do the Slim & ^-Pack (abs) and Slim & Limber (stretching). Most days, I do the entire workout. Debbie is very pleasant and a good instructor. I like that she always includes a man. I am seeing very positive results in my body and overall health, strength and stamina. I am almost 50 years old and this is making me so young! I love it. Be patient in the beginning -- I could only do some of the moves and could not do the entire cardio after being so sick. Within a short time, however, I was moving through it with ease.
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