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Title: Would start out at 1/2 hour
Review: The workouts kick my butt, I started out with a 1/2 hour for the first couple of weeks so I would be able to move at work the next day. I was able to do the whole thing pretty quickly. Not sure if I will really look like them unless I really cut a lot of calories from my diet, but I guess that's the reality of getting in shape. It's harder in the winter, I like to work out more, but you can only eat so much salad in the winter. The only thing is there seems to be a lot of standing around in between segments, I'm used to old school videos that don't stop for the whole hour, so don't know if I'm losing anything there. Anyway, this is worth it for someone who doesn't want to or can't get to the gym.
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