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Title: Not worth the money
Review: When I read the reviews of this video, I decided I could put up with the mystical aspects if it was a good work out. I was dissatisfied with the work out, which doesn't seem similar to any other yoga tape I've ever seen. Granted, I'm not an expert at yoga. However, I did find many of the exercises uncomfortable, and I'm only 4 months along. In addition, the mystical bothered me more than I expected. I believe it was when the instructor said to flap my arms like an eagle to increase my magnetic field that I stopped the video and tossed it into my Salvation Army donation box.
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