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Title: Excellent advice on cutting fat & increasing fitness in kids
Review: This is a well organized book with lots of useful advice and good dietary recommendations. I just have two complaints: 1) There is an assumption that heavy kids are heavy because they eat junk food and don't exercise. I'm living with a heavy kid who rarely eats junk food and has always exercised a lot. This message is frustrating, to say the least. 2) The title is a problem. My daughter is already hyper-sensitive about her weight, were I to buy this book (I read it at the library), the title itself would confirm to her that I find her "fat." In fact, I would purchase this book, were it not for the title because it is among the best of the books covering the subject, and I've read a number of them. I appreciate the books emphasis on physical fitness. I think a person who is physically fit has a better life and feels better in every way. Parents have an obligation to promote such well being as far as I'm concerned.
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