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Title: 10 lb Toning Ball
Review: This product is great for a variety of exercises including the exercises shown on the one page routine guide that comes with it (seemingly geared towards women) or just for purposes of adding resistance to situps and other light impact exercises that involve holding or throwing weight around.Once inflated, with any type of ball pump, this toning ball is strong enough to have significant weight put on it. The skin is tough and rubbery although it needs to be pointed out that the surface of the ball attracts dust like nothing else so it requires routine cleaning.This product can be used like any other medicine ball with the exception that this one doesn't bounce, which shouldn't be a problem since you would only bounce medicine balls off of a gym floor or other tough surfaces that most people might not have readily available anyways. On the other hand this is better than other medicine balls since this product is softer and easier to grasp.
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