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Title: Excellent CD!
Review: I started using this CD 2 weeks ago and have noticed that my need to over eat has been curbed.Being an emotional eater, I haven't been 'needing' food or, sweets mostly, to get through my day.I don't really think about it anymore.I am making much better food choices while in the grocery store and have started incorporating excercise into my life again.Joining a weight loss program isn't enough for me.By doing that I would be going through the motions only to gain it all back, like many times before.I need to be reprogrammed. This CD is helping me little by little make the mind changes that are necessary to have a successfull weight loss.Thank you Rosa for your wisdom on this and also for replying to my email!
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