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Title: Not what you expect
Review: The title is deciving at best. This was my first experience with pilates and expected it to be more of a workout. I've done the vidoe about 5 times and am already bored. It is very slow and long. None the less, its a very nice way to end your day, especially the hammock at the end. This is more of a relax tape then a workout and is great to get you ready for bed!
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