Negative Positive
Title: Beginner workout that isn't too challenging
Review: As all of the Pilates studios in my area require a large part of my rent to attend, I decided to venture out and buy a couple of Pilates DVDs instead.More than Mart Pilates is an easy, gentle workout. The exercises don't really incorporate the benefits of the reformer, and while the instructor frequently emphasizes that the aim is repetitions, not exhaustion, you might find your mind wandering off and wishing for something a bit more challenging.Having taken classes, I luckily knew of modifications to many of the exercises to make them more challenging. But, if your only access to Pilates is these DVDs, check out some (free) Pilates websites and use their modification tips. Or, simply purchase a more challenging DVD - this one fails to live up to the hype.
Is the review positive or negative? 