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Title: Dr. Sears does it again
Review: Yes, Barry Sears again ties together how hormones interact and what they do to you. If you liked 'Enter the Zone' you will like this one too. This doesn't cover how to do the Zone diet (See Zone Perfect Meals in Minutes instead) but does give much more information on different hormones and their affect on health (including our nemisis insulin ;). Maybe not everyone's cup of tea, though.
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