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Title: Not real exercise instruction - for entertainment purposes only (comedy)
Review: This is utterly stupid. While these types of workouts would no doubt produce some degree of results if done consistently, the few exercises shown in the video preview are both poor choices and demonstrate very poor form. This guy is a celebrity, not a fitness expert, and this video should be considered for entertainment purposes only (comedy, specifically).If someone is interested in developing their best possible physique there are hundreds of books and videos vastly superior to this.
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