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Title: Just What I Was Looking For
Review: This step workout is just what I had been looking for. I used to take step aerobics classes back in the ninties when I was younger and thinner, to stay in shape. Now, fast forward to today. I am 70 pounds overweight, joined a gym and enrolled in a step class. OMG!!! This class was way too advanced and nothing like the classes from the past. Finally, I found a begginers class that was more in my speed, only to have them cancel it after 9 months of me joining.I started to search the internet feverishly looking for a begginers step aerobics DVD. When I stumbled across Kathy Smith's Timeless Collection. A blast from the past! These are the moves that I remember, with the right amount of cardio. I am able to follow Kathy's lead without fear of injury.Kathy Smith's timeless Collection, STEP WORKOUT DVD is GREAT!!!!
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