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Title: Earthy-Crunchy
Review: I bought this dvd because I had read an article about Gurmukh and some pre-natal postures she had suggested in Shape magazine. I've done yoga on and off for several years now and thought I'd really enjoy the workout. She talks during the ENTIRE dvd, there's no chance for you to just stretch and breathe by yourself b/c you can't tune out her voice. I bought both pre-and post-natal dvd's and now really wish I hadn't. I still do the workout twice a week (I'm 5 months along) and do find I enjoy the stretching, but it really is boring and for anyone who has done yoga before, you'll find there is very little actual yoga in the sequences. I take a live pre-natal yoga class once a week and we actually do more than sway and "grind".
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