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Title: Wow ,Amazing and Easy to follow!
Review: I have had the pleasure of receiving this book as a gift. When I started flipping through the book I noticed that this was a simple plan to get into shape with power and strength. Being a mom of 2 small children the " do these exercises anywhere, anytime " appealed to me. I am shocked how fast my body has responded to the simple exercises. I have been telling everyone about this book...Why go to the gym when you can rebuild yourself useing this easy to learn training system. Thank you John Peterson for mentoring Wendie with Transformetrics. Wendie, Thank you for sharing your story with the world!!!
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