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Title: 12 weeks of disapointement !
Review: Hi, I'm not Bill Phillips, but I followed 12 week program just like everyone else and bought so many supplements and worked real hard!This book is primarily for people that are trying to loose fat,I wasn't fat...I was too lean and wanted to gain some muscles.What was the end result? yes I did gain some muscles... but not as half as good as these transformation pictures....What Bill dosen't tell you in his book is what I later found out that most of these people took at least six months or even longer to make such a dramatic change, and I was very frustrated and disapointed since I never financialy planned for it to take so long....that I quit the program, and few weeks later I went back to my normal weight, even the few muscles I had put on during the program were gone.
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