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Title: Awesome Full Body Tape
Review: I love love love this DVD. I have lots of Cathe DVD's that I rotate throughout the month but this one is definately one of my favorites. It's very straight forward. Each body part has two exercises done in pyramid style - and the ab section at the end is very challenging. It has been a mainstay in my workout routine for a couple years now. It's like visiting an old friend every time I do it.
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