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Title: MUCH better out there...............
Review: If you want to know the mechanics of your body and how it integrates(or doesn't integrate food), there are much better and informative books out there. One really great one: YOU On a Diet by Mehmet Oz, MD. It also is easy to read, understand and has a sense of humor.This book is VAGUELY informative and chock full of very un-funny humor.I just think one could do much better.
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