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Title: Not Yoga...
Review: I've praticed Yoga on and off for years. I was curious to try one of JM dvd's due to her popularity. I decided to try this one because I enjoy Yoga. First of all, I found it amusing that JM often does not do the moves and instead points out the advanced example within the video. She rushes though the moves at a fast pace and focuses very little on form. I feel this video would scare away beginers to Yoga and likely lead to injuries due to her lack of instruction on form and technique. Overall, if you want a good Yoga dvd, I'd look elsewhere.
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