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Title: Christian based book
Review: I consider myself a spiritual person, but do not follow one religion. This book has many Bible references, so if this is what you are looking for then this is a great book for you. I was expecting this to be a more scientific/ psychology based book but it wasn't. There were a few scientific mentions without specific references. Candidly, I only read half of the book because I just couldn't read it anymore. If you are looking for a book based on hard science (with proper references) I recommend Your Brian at Work or Psycho-Cybernetics.To sum up the book, quoting from the book "Last week I literally had to stand at my kitchen counter and decide if I was going to extend grace and laugh or come completely unglued. It was choice plain and simple. And honestly, that's what this comes down to, doesn't it. A choice." We make choice on how we wish to react to things and those choices have consequences. Do we solve things by coming unglued or remaining calm?
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