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Title: A long, tedius workout, better for those in very good shape
Review: This workout takes nearly an hour, which is far too long for anyone who has other things going on in their life. Also, I find the postures pretty fatiguing. Instead of making me feel good, and relaxed and stretched, this video made me feel out of shape and sore. I didn't feel like the instructor really understood the challenges of moving and stretching when pregnant.
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