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Title: More like 'Pilates takes aerobics'
Review: Denise Austin is usually great, but her aerobics background is definitely a minus when it comes to Pilates. I've watched a few Pilates tapes, and smooth careful movements are usually emphasized. In this tape, Ms. Austin goes through each exercise quickly without the usual care about stretching, moving to lengthen the muscles, etc. I guess this is a good intro to Pilate's for the aerobics croud, but it seems to miss the point of the Pilate's technique!
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