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Title: Kathy Rules!
Review: I have all of Kathy's other step tapes and I love this one the aboslute best!! I'm not the most coordinated person in the world, but it only took me a week to get the entire routine down. If you've done any of her tapes prior to this one, you will recognize a number of the moves. They are not that difficult to learn.I don't think of it as dancey, but I can see how others might think so. Personally that's what I LIKE about it. Like I said, I'm not the most coordinated person and being able to do this work out tape was a challenge and a triumph.Zone three in both segments is killer, but they're my favorite parts of the work out. Especially the second one. By the end I'm dripping sweat but for me a work out isn't a good one unless I drink almost all my bottle of water and I do with this one.If you want a work out that is interesting, challenging and works your body like nothing else, this is the tape for you.
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