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Title: Great "intermediate" tape
Review: Denise Austin was the first instuctor to get me up and exercising. I find her particular style easier to take than most instructors who have unnaturally thin bodies (why are they always topped by unnaturally well padded chests?). She's enthusiastic, knowledgeable and "real". This particular tape was one that I looked forward to and actually sought out. I bought her book "Fit and Fabulous after 40" and love it. The tape should have been the adjunct to the book. It's a great tape. A great workout. Intermediate, not beginners. The aerobics is all floor, no step. The toning is well instructed and it has her usual great warmup and cool down. And it was also issued under the title "Age Defying/Baby Boomers Workout". Very disappointing when you find the workout is same as one you already own under a different title (no indication on the cover that it's been re-issued). My recommendation is buy it, unless you already have it!
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