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Title: Remember That College Textbook You Just Hated?
Review: I started out as a lit major, then switched to linguistics. I worked three years as a medical transcriptionist. I've never had trouble reading anything. But this book is so full of fourteen-letter words, acronyms, and other jargon, it's just plain unpleasant to read.The information is sound, and definitely interesting. But if you just want to understand the physiology of trauma, read the first section of Levine's "Waking The Tiger" instead (the rest of the book is rhetoric); it's a quick and easy read and presents the same basic information.And if you're a PTSD sufferer, this is definitely not the book for you! It's written by an M.D. for those interested in the physical aspects of trauma, but offers absolutely no help (or even resources) for trauma patients. Try one of the breathing books or tapes by Gay Hendricks. Hendricks addresses releasing trauma directly and clearly.
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