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Title: What does "breathe a lot" mean??
Review: I thought these videos were overall very good. I was at a point in my practice where I needed more of a challenge. She does a good job of explaining pose variations which helped me get more from yoga. The only thing that I didn't really get and was a little annoyed by was her tendency to say "breathe a lot". What does that mean? It was a little confusing to me but I just did my best to keep an even breathing pattern. Otherwise I have no complaints. It was very helpful to me and I would recommend these videos to anyone at any skill level.
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