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Title: very gentle but good
Review: As a new yoga fanatic, Kripalu Yoga: Gentle is a tape I return to often for an "easy" workout. Some days you just don't want to sweat but enjoy the benefits of yoga. I use this tape on those days. Carolyn is a bit TOO laid back when she speaks but the routine is what counts and I find it to be top notch compared to others I have purchased. Great for beginners and advanced beginners.
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