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Title: Suitable Only for the Most Advanced Climber (and PhD)
Review: I was very disappointed in Ms. Reynolds-Sagar's volume. If you're not already climbing at very high levels of performance this is not the book for you. That her advice targets a small elite audience is hardly the only short-coming of her work. She is obviously an academic at heart. This is clear from her unnecessarily obscure language and tortured style of communications. So, if you're a PhD in exercise something or other and are pushing to improve from 5.12 to 5.13 snap up this work. Otherwise, save your money.
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