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Title: This program WILL work
Review: Even looking at the poor reviews for this book one thing is certain, if you eat right and excercise properly you will loose fat and gain muscle. The best part of this book however is how it makes the entire process VERY easy to follow. You don't worry about calories at all. You follow the basic guidlines and you will loose weight.For all of the na sayers who claim this pushes supplements I say read the book again. The suppliments are not necessary as Bill Phillips mentions. If you have the time and desire to cook 6 meals a day, do it...if not, get a supplement.You can't loose with this book....I am living proof and the only reason I bought the book is because a friend of mine had such amazing results with it.
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