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Title: The best!
Review: I got these for Christmas last year and they're so great. I never thought I would be able to get into yoga, but now I'm hooked. The movements are so gentle and help relieve so much stress, I really can't believe yoga is considered a form of exercise! I have tried other yoga tapes in the past - Kathy Smith, I'm looking in your direction - that were too focussed on things like keeping a faster heart rate, but yoga shouldn't be like that. If you can't breathe comfortably, you're not doing yoga right. It's great for beginners and for those of us with a few extra pounds.
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