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Title: Good and Complete
Review: I am enjoying this 10 Minute solutions DVD as much as the other one I own. Some serious wokring out is included and it has a good mixture of cardio, pilates and general work out material which really seems to help me tone tone and lose weight.I am not in the greatest shape quite yet, and some parts were a bit challenging, but I am able to do it all and am adding this into the mix at least once or twice a week.Stick with it and you will get good results.
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