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Title: Best Tae Bo video available!
Review: As a Fitness & Nutrition Specialist, I truly believe this workout video is a great buy. Not only is it available at a great price, but it also gives you such a wonderful workout. Unlike the Tae Bo tapes in his Tae Bo series, this video offers a good amount of stretching for warming up and cooling down, which helps to prevent injury.I think that Billy Blanks has had bad reviews due to the strain involved in the workouts in his Tae Bo series. They don't offer nearly as much stretching or emphisis on proper form as this video does.Save money and time buying this video instead of the ones from his series, and you'll be on your way to a stronger and toned body!
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