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Title: Packed with Brilliant Insights
Review: I've been active in sports and cultivating my own health since I started buying my own food with my paper route money. I've read a lot of health related books, and this one is likely the most powerful, if not in absolute terms, on a "per word" basis.Dr. Graham consistently makes logical, sound, incontrovertible points that make you say 'Hey! Why didn't I see that before?'.For me, the best thing is realizing that what's best for me is also benefits the environment, wildlife, and farm animals. It's a win all around, and this booklet is a winner, too.Highly recommended.
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