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Title: Great Product, Great Dosage
Review: Like a lot of people, I was having problems with breaking out. I went off birth control pills so I know that was part of it, but birth control pills are really horrible--that's another story. Anyway, after 5 days of taking 1-2 pills per day (plus, 1 pill of Jarrow 250 mg acetyl-l-carnitine), my skin is unbelievably better. I don't know why I suffered so long. Before starting B5, I went to the dermatologist who gave me t-stat pad (erythromycin 2%soln) and this was making my face even worse! I went to the internet where you can find a lot more information (of course you can't rely on it) and I found out information about B5 helping acne. It is truly a miracle. Buy it and take it religiously for a few weeks to see for yourself.
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