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Title: Denise Austin-Mat Workout Based on the Work of J.H.Pilates,
Review: I am a certified Pilates Instructor and I think that the quality of the instructions, not to mention the demonstrations are very poor. Whoever buys this video tape to learn about the Pilates method will get a very distorted picture of what this philosophy is about. The way the exercises are being performed leave a lot to be desired. The full body awarness is missing here.The question of quality control arises. If there is none, anyone can record a video tape. When people buy an exercise VHS they expect the instructions to be the highest quality they can get.They trust that the person making the video is highly qualified to do so. Recently there has been a disturbing number of "cases of bad Pilates". It is very unfortunate that this fine method of exercising that requires the instructors to go through an extensive trainng is being devaluated by people who do not care about quality.
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