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Title: Yoga meltdown
Review: I am not a fan of this video. I have other Jillian Michaels videos that I like but this isn't one of them. I've taken yoga classes before and this isn't yoga. This is Jillian's take on it. Yoga is about strengthening and stretching out the body. You never "jump" into the pose nor do you incorperate aerobics.If you want a workout video for burning calories, I suggest 30 day shredIf you want the strengthening, there's shred it with weightsIf you want yoga, look elsewhere.
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