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Title: This book has all the right tools for being Fit-for-Life.
Review: I had read about this book in Bill's magazine called Muscle Media, and my life hasn't been the same since. This book provides one of the easiest nutrition programs ever while also being the best ever. You can choose your foods and you don't even need to count calories, grams, or anything, just portions. Portions, described by Bill, are the size of your fist. After reading about his Nutrition for Life method I could not wait to test it out. Because of the variety in all of your meals your body gets it all. I put on muscleand felt energized all day. He does try to sell his Myoplex shake to replace a couple of the small meals but I saw results even without his product. It is the best and will stay the best overall fitness book I have ever read and I will continue using the methods described in it the rest of my life.
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