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Title: Ouch
Review: Like the workout a lot. Did it for two weeks and stopped for a ski trip. Just started up again. Justexpect to be sore for the first 2-3 weeks.The first 2 weeks I used pwrbands. Have since installed a chinup bar, much better. I cannot complete ab ripper YET. Just give me a week. Most of the moves take a lot of balance, I figure as I get stronger, I'll be able to have better balance.
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