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Title: Yoga Meltdown is Tough!
Review: I am a daily cardio exerciser and I walk 5 miles a day with some jogging. I have never done yoga but thought it would be a nice mix to my daily workout. All I can say is wow! For a beginner in yoga this is very tough!! I proboly should have started with a beginners dvd but I bought it and I can feel how it works my body so I will stay dedicated to it. I am without a doubt going to recieve results with this. Until I can master this I just take it slow and I am still on level 1 and I do this 3 times a week. Its a good start until I can build strenghth and learn the moves. I think with time I will master this and then I will go on to level 2. We are all beginners at something until we start doing it so I will stick with this yoga meltdown and do what I can do. I cant wait to see the results and benefits I will get with adding this yoga dvd in my exercise routine.
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