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Title: Recommended
Review: This was my first book I ever read by Andrew Weil. I immediately liked the author's notion of graceful and healthy aging. I enjoyed his style of writing and his ability to reach the reader on several levels. I am looking forward to implement many of his suggestions, and I highly recommend this book to anyone who is interested in improving and perfecting both their physical and mental conditions. It is an overall excellent book. The other author that I highly recommend is Dr. Tombak. He is as much down-to-earth as Dr. Weil. I think "Healthy Aging" by Weil, and "Can We Live 150" by Tombak belong to the home library of every health-conscious person.
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