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Title: working to counter Parkinson's
Review: This video is an absolute MUST for anyone struggling with Parkinson's. Although the title is to delay the disease, I am convinced that following Zid's formula can reverse aspects of Parkinson's dysfunction. The underlying truth is that the harder the exercise the easier life becomes. This is a truth that I have experienced in action. Zid presents a comprehensive approach with about ten different areas of movement function and exercises specific to those functions. The information is invaluable, the presentation excellent, and the underlying philosophy brilliant.
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