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Title: Do you want to be the STEAMROLLER or the PAVEMENT?
Review: Don't be mistaken. If you are lazy, don't buy this book. If your busy and don't want to make the time to change, don't buy this book.However, if you want to change your life; body, soul and mind, then buy this book! It requires Committment, determination, tenacity, will power and time, but if you follow this books advice, You Will Get Fit!A lot of naysayers will tell you that you need to fill your body with "chemicals" and supplements just to make these changes. The real truth is, these people don't have the facts. They would rather spend their energy on complaining instead of their bodies. In fact, the book even states that you don't need these supplements to be in the best shape of your life.Do yourself a favor, change your life like I didDave Conrey 2 months - lost 30 lbs of fat and gained 8 lbs of muscle and I'm just getting started.
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