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Title: Effective!
Review: I've never ever done pilates, so I have to say that this was a bumpy start. She goes a little fast, so I recommend that the viewer watch the segment first and then do it. But this being nitpicky. I love the 10 minute solution series because it allows me to customize my workout and I can try new things in small amounts. The instructor is great, and the workouts themselves are productive without being painfully strenuous. The best part is that I can feel the results and I'm not bored!
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