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Title: Depends what you are looking for
Review: John Peterson's book offers a comprehensive bodyweight exercise program. This book is a great introduction to bodyweight training. He goes above and beyond Furey for a fraction of the price, and is available on his message board to answer questions. This book targets a different audience than many of the "bodyweight gurus". I am more interested in MMA so the book wasn't exactly what I was looking for.If you want to gain absolute strength via bodyweight exercise, stick with Pavel's (dragondoor.com) Naked Warrior.If you want to condition yourself for mixed martial arts, stick with Ross Enamait's Warrior Fitness program (warriorforce.com).If you want to waste money, go with the crooked Furey.If you are looking for a general fitness program, go with PYTP. Peterson is a genuine man, with a quality product. It just wasn't what I was looking for (based on my specific goals). Nothing wrong with the quality of info.Kindest regards,Michael - Canada
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