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Title: Overall very good, but . . .
Review: An excellent book that will probably force you to re-examine your eating habits, if not actually change them. A lot of Weil's advice is both impractical and unrealistic (if you eat chicken it must be free-range chicken, for instance), and at there are some gaps in his work. His recommendation on milk, for example, is to avoid it because a small portion of the population may be allergic and because of its high fat content (what if you're not allergic and use skim milk instead?). Nonetheless, you will come away from this book armed with very useful knowledge and recommendations.
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