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Title: I felt skinny after one workout!
Review: I honestly felt skinny after my first workout from this DVD. I found the workout sensible but challenging, easy to follow and very motivating. My metabolism got a huge boost from a 40-minute workout. Even though it's an awesome DVD, I don't think it's for everybody. It is probably most suitable for someone who has been workingout for a while and has done some Pilates & Yoga.
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