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Title: I was disapointed
Review: I bought this book because I read where Poliquin suggested it. Nothing new in the workouts. Dave definately likes to write. I was hoping for inspiration and motivation. I got supersets and 4 calories can be found in a gram of protein. Nothing new here. Some good pictures, but not worh the dough. Recomend Dinosaur Training by Brooks Kubik or maybe something by Tudor Bompa.
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