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Title: Choices for a Healthy Heart
Review: I first came across this book, at the age of 37, while I was participating in a Cardiac Rehab program. Because of my heart disease, I was required to begin eating a low-fat, low-cholersterol diet. This book provided me with recipes that were good for me and that my family would actually eat. It also gave me practical information and strategies for implemeting other lifestyle changes that would help in preventing additional heart disease related health issues. A very easy read and extremely helpful. Everyone will benefit from the common sense strategies and delicious recipes for maintaining a healthy lifestyle. Don't wait until you have heart disease to buy this book.
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