Negative Positive
Title: New Perspective
Review: This book takes "Diets Don't Work" a step further than the book by that name did a few years ago. I read the other book many years ago and it made sense but I was unable to follow through because I wasn't ready or didn't connect with the author. This book I think delves more into the psychological aspects of overeating and doesn't have the workbook stuff in it that wasn't helpful to me. Anyway, this author has a more authentic history of a lifetime struggle with obesity and, being the same way myself, I connected with him and have started to change my relationship with food like I never could before. He also has a website:www.thintuition.com. No I don't work for this guy but this the best book I have ever read that examines how it's not about what/how much you eat but why and how it is your mind and the culture that causes an unhealthy relationship with food. By the way, if you go to the website you can get a free E-copy of the book. Good Luck
Is the review positive or negative? 