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Title: Can abs be not so boring?
Review: The workout is very easy and... boring! I'ts divided in 2 section, the first one for abs, the second one for legs and buns. The exercises are not various and very specifical: crunches for your stomach, squat for your legs. You just have to repeat two/three exercises fos some minutes. When I bought it, I tought to find in this dvd a fun combination, or different exercises i didn't know. Nothing like that. It's certainly useful for a total beginner, but not for a person who was looking for a complete and various workout for abs and buns. It's quite... "old"!There is no possibility to chose different levels and workouts, and you have to combine this dvd to another workout to have some results...
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