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Title: Garbage
Review: I wouldn't line my birdcage with this garbage. Some of these glowing reviews (written in the same broken english), claim "I gained 7 inches in 3 months!. Come on. Does anybody real believe that? Please don't pay all this money for a flimsy 50 page pamphlet. This peice of fluff basically just advises to do a few basic stretches and calisthenics and drink some protein shakes. Oh yeah, and it doesn't work. You won't gain 1 inch with this book. Not even a 1/4 inch. It's trash.
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