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Title: Love it!
Review: This is a wonderful addition to my ultimate favorite DVD of Christi's "Power Body: Fit to Dance". If you don't have a weighted ball, you can use a single weight in most of the segments. Although the ball would be a bit easier to use. Some movements are confusing at first but very fun once you finally get the steps down. You will get a workout even while trying to figure out the steps. She's really good at cueing you on upcoming moves. Once again, you will get confused the first few times of trying the workout but it's worth the effort once you get the steps down. I highly recommend this video. However, Fit to Dance is much easier to follow if you happen to have two left feet and fear ending up on your nose.
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