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Title: Great option for in-home workout
Review: Great DVD for busy moms and many who don't have time to get to the gym. Love the variety of 12 minute workouts that I can pick and choose. I find I do 2 cardio options and yoga to cool down, and feel great afterwords! Initially, I followed the workout with Denise's instructions, but now that I'm familiar with the moves I select the music option (better!). Highly recommend.
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