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Title: Complete waste of time and money
Review: I bought this DVD after seeing Denise Austin appear on many talk shows promoting it. Big Mistake....... I found the cardio section barely got my heart rate up and I even found it difficult to follow. I found that the toning section w/ the bands was extremely awkward. Something just wasn't right - maybe the band was too short or maybe the band just didn't have enough give to it - I ended up straining my wrists as I was trying to do the moves. I didn't like anything about this DVD. This was actually the first workout DVD I got and it almost made me swear off all fitness DVDs. After a few months, I decided to give DVDs another try, because I was so fed up with working out at the gym. My next fitness DVD purchase was Tamilee Webb's I want that Body - which turned out to be one of the best out there! Don't waste your money on this Denise Austin DVD, check out my other reviews - there are some fantastic ones out there!
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