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Title: life saving
Review: I started reading and working through the exercises in this book before my father became really ill. During his decline, I was able to keep a loving presence because I'd completed my relationship with him (through the exercises) and could show up as myself without any significant baggage. After he died, I was able to filter out all the unhelpful things which people say after a death, as I knew what to expect. In addition to helping me with the loss of my dad, this book has helped me be a better human being - walking around in the world and noticing when people are grieving and giving them the safe space to talk. It's a wonderful book, and I found it to be easy to read, given the subject.
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