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Title: This isn't yoga
Review: This isn't a yoga video. I'm a big fan of Jillian's workouts and this is a great workout. But this is not a yoga practice. Jillian has taken a few yoga poses and bastardized them into reps, so that you break a sweat in 30 minutes. But there is no semblance of yoga in this. It is an aerobic workout using yoga poses as the basis for the moves. So if you're looking for an actual yoga practice, this isn't it. But like her other workouts, you will break a sweat and do so in 30 minutes.
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