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Title: Jillian is awful in this!
Review: While I know Jillian Michaels is known for being a tough trainer and really pushing people, she and yoga do not mix! The workouts are intense and you can feel the burn afterwards but I do not enjoy the yoga aspect in this video. Yoga is about relaxation and moving your body along with your breath. In this video, you are constantly moving in the poses which works your body more but the whole time Jillian is yelling at you to "FOCUS ON YOUR BREATH!" and clapping her hands together. It really takes away from the whole yoga experience. She also complains a lot about not being very flexible and that's why she doesn't do most of the moves. I need someone WAY less intense for yoga.
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