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Title: Annoying, too fast, and bad technique
Review: As someone who does yoga regularly, I was struck with Denise Austin's terrible technique, at least in the yoga section (I am less familiar with Pilates). Her speed does not allow you to actually get into the poses and her constant chatter is highly irritating. A beginner would not get the instruction he or she would need and may even learn bad technique. I will not use this tape again and would not recommend it to anyone I care about.
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