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Title: Finally a solution fitness in the busy morning
Review: I love this DVD. I feel like I can always squeeze in 25 minutes to work out in the morning before work, and this dvd gets me sweating, heart rate high and keeps me motivated the whole 12 minutes. I choose 2 workouts to do back to back, one cardio and one strength. If it gets hard, I know that I will be done with that particular exercise in less that 60 seconds, so I stay motivated. Nothing was too hard on my knees and good for small places to workout.
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