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Title: Worst workout tape I've ever tried.
Review: I hated this tape. Here's why : 1. You need to be very fit to do this tape (which I am not, so there's no way I could keep up). 2. The movements are WAY too fast. She doesn't give you proper form on the movements, just hurries through them at an extremely fast pace. I have several other exercise tapes and this one I gave to my husband as a "test tape" to use in questionable VCR's. It broke and we threw it away.I like Heather Locklear a lot but I hated this tape.
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