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Title: Not very good.
Review: Brookfield has some excellent books on grip training with many good techniques.This, however, is full of really, really basic techniques for using cables, things that you would think of yourself in about 30 minutes if you pick up some cables and have a go.There are so many other things you can do with them that are not even touched upon. There are other books on cables / bands work that are far more comprehensive / useful. "Therapeutic Exercises using the Resistive Bands" by Caroline Corning Creager comes to mind.John what are you doing! I was hoping this book would be chock-full of innovative techniques. It looks mostly empty, full of white space, a few bad photos of some really basic techniques.About the only innovative thing was to use a towel through the handle to extend the range / give the grip a bit of work.So sadly I have to give this book one star. A waste of time and effort.His other books on hand strength are good though.
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