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Title: Pump You Up?
Review: The answer is yes. This is a well-written book with practical advice. We all see the most fashionable diet and health trends on the bookstore shelves, but we also all know in our hearts that the only way to be healthy is to make the necessary lifestyle changes. It does require work, but it also doesn't have to be difficult.Bill Phillips plan is practical, and requires a only a reasonable amount of work from you. You'll work hard, and you'll sweat, but you won't spend hours at the gym, and you definitely won't starve. I recommend this simply due to the fact that it's easy to do, and easy to understand. Your own common sense will confirm this for you if you choose to read and implemnent the Body for Life plan.
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