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Title: Short workout, hardly yoga.
Review: Only a 30 minute workout (each - there are 2 levels, each 30 minutes long) that moves at a very rapid pace. The exercises are taken from traditional yoga (downward dog, triangle, balancing twist) but are done in quick repetition form with a short hold at the end, making it more of an aerobic workout than true yoga. To make it even less 'yoga-like' is Jillian's way of teaching, as well as the abysmal soundtrack - I don't expect every yoga video to have a zen like eastern background track, but this is intolerably bad during some exercises. And as for Jillian, who at one point starts yelling "Do it! Do it! Do it Baby!" like some sort of drill instructor to one of the background cast...phew. A little distracting and annoying!
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