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Title: A great start for older kids!
Review: I purchased this for my 8 year old son, who is very high-strung. I chose this one because a lot of the other choices available looked like they would be too baby-ish for him, and this one was short and inexpensive.He watched it for the first time this morning. He really got into it, which hopefully means it won't be a battle to have him do this regularly. I think the 20 minute session will be just right for us. I don't know anything about yoga, so I needed something that could take over for me and let me participate as well.Also, I was concerned that it would not go along with my Christian views. I wanted the relaxation and stretching benefits, without the spiritual aspect. This does have the spiritual aspect, but I was able to explain easily to my son how to modify it for us.I think we are off to a great start, thanks to this little dvd.
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