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Title: Book is Annoying
Review: I found the exercise plan to be a little too complicated and hard to stick with. I was constantly having to check the book for how many sets and reps I was supposed to do. If your as sleep deprived as I am you can understand it is difficult to remember when it changes on a weekly basis. I bought a pilates video and it was much easier to do and had faster overall results.Also, if you have just had a baby, it is likely that you have some weight to shed in order to see these new and improved abs. His weight loss plan is sad, eat less and do some cardio. I didn't need a book to tell me that. He also doesn't really address breastfeeding other than saying you need more calories.And is there anything more annoying than a man telling you how important Kegels are? If he hasn't experienced childbirth then he shouldn't be telling me how Kegels are a fix all for everything that changes after birth.
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