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Title: very disappointed
Review: I bought this book and dvd because I love Tracy Anderson. However, I was extremely disappointed when I received the items. The cardio section of the dvd is very hard to follow and it is short. You have to keep replaying the segment to get a decent cardio workout. The toning segments are the same way. She shows you how to do the move then you have to press pause in order to complete the exercises on both sides of your body. I definitely like her other Method dvds much better.
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