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Title: excellent beginner tape.
Review: I thought this was so helpful for me. This is the first tape I started my exercise plan with. It is not to hard. The moves are basic and anyone can do it. I have all of leslies tapes and i think she is a hoot. She is sometimes a little off but her personality is what kept me coming back.I have lost a total of 40 pounds and Iam still going!
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