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Title: L-Carnitine & exercise go together
Review: Like his other works, Sinatra once again blends good, solid informaiton with an easy to understand style. The information he sets forth gives much credence to our need to supplement in our defense against the effects of the toxins we have dumped into our environment. As our lives get more stressful, our bodies - especially our heart - need supplements that aren't in high enough quantities in the foods we eat. Sinatra explains the necessity of L-Carnitine in maintaining healthy heart funciton. It is an advantageous supplement for exercise buffs and vital for those of us who don't exercise as much as we ought to. We are especially the ones who need to buy (and read!)Sinatra's books.
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