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Title: Intense Workout!
Review: I'm in pretty good shape, and wanted to add something new to my routine. I couldn't complete the Level 1 workout- it was that challenging! I will keep 'practicing' in good yoga fashion. A word, though, if you have neck and shoulder problems- this workout requires a great deal of plank or push-up type movements. If there had been a variation for those of us with neck and shoulder problems I would have given the video five stars.
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