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Title: Have Fun, Get Buff
Review: I'm a 30 year old Taekwondo black belt who purchased this book to add some variety to my workouts. I look forward to practicing Ilaria's Forza workout with my wife, who is not a martial artist, but appreciates the fun and benefits that come from martial arts practice. We know full well that after learning Ilaria's workout we will not be qualified to lock swords against the masters, just like we wouldn't expect the next Ultimate Fighting champion to come out of the ranks of Tae Bo practicioners. It's a FUN WORKOUT with additional benefits, which will be different for each practicioner. My wife and I want this workout to be something else that we can enjoy and have in common. What's wrong with having some FUN and getting a cool and kick [...] WORKOUT at the same time?
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