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Title: Still the BEST YogaZone series!
Review: I bought this collection on VHS back in...well, the late 90s. At the time, I was in a serious (ie, disabling) Fibromyalgia-myofasial pain syndrome-complex. All my life I've been active, an athlete, etc. and suddenly here I was struggling to get up the stairs of my building.This series gave me the kind of activity I needed-- and the encouragement to let my body just go as far as it could *that day*, and not push too far.I still use these programs in my daily routines, and although I have several other YogaZone dvds, this collection is still my favorite!If you're looking for "power" yoga, however, you won't be happy with this collection.
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