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Title: Good Value
Review: Pro's:Good value compared to TA's other dvds.Con's:The dvd stops after like 5 reps and you must pause and do the rest on your own before moving on to the next excerice; The diet is tooooooo restrictive!Overall its a great deal if you enjoy working out without following along with a dvd. Most of the excercises where totally new for me and I am an experienced excerciser. This workout is awesome for nice lean muscles and those trying to avoid bulk.
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