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Title: Great workout w/o intimidating Yoga
Review: I've been working out w/Jillian five days/week for several months now using two of her other DVD's and decided to add some Yoga into the mix. This is my first Yoga workout of any kind and I LOVE it. I consider myself to be in pretty decent shape, but some of the poses are really challenging-which they should be! Some I am able to do in a level 2 or 3, others as a beginner. Jillian has a great was of incorporating Yoga and cardio into two workouts. This one will make you sweat, be sore the next day, but feel really invigorated at the same time. If her Cardio DVD kills you, I highly recommend trying this DVD. If you already work out regularly, I highly recommend adding this DVD to the mix.
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