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Title: Sleep for the sleepless
Review: I have had trouble sleeping off and on for many years now. I tend to be a light sleeper so my trouble is sleeping deeply enough that I feel rested in the morning without remembering a restless night full of dreams. I also tend to wake up in the middle of the night and can't get back to sleep. I refuse to take any sleep aids/drugs so I thought I'd try this CD as a last effort, not really believing it would work. But it does work! Every night I listen to this on my iPod and I fall asleep to it and every time I do I'm able to sleep better than I do without it. Now, I have since tried another sleep CD but it ended up not working even though it was "scientifically" designed, it was more like annoying elevator muzak to me. Liquid Mind VIII is the only thing that will work for me now. I'm still amazed at how well it works.
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