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Title: Tough!
Review: I love the idea of a workout that multi tasks. I don't have a lot of time and I want to get in strength work, stretching, relaxation, etc.This is great for strength building during a yoga practice but you need a lot of coordination to be able to follow along and stay balanced. I am not quite there yet.It is probably not a workout I will do again. I prefer not to use props - again a coordination thing. I think for someone who loves gym workouts and wants to include yoga this might be a perfect fit. For a yoga person looking for strength and relaxation I would look elsewhere
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