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Title: Extremely Unhealthy
Review: This diet plan basically asks a woman to exercise for 1.5 hours a day, and live on what amounts to 700 or so calories. It's kind of unbelievable that this diet is making the rounds and being promoted by people like Gwyneth Paltrow, who herself has recently received a diagnosis of early-onset bone disease (one suspects at least partially due to the lack of nutrients from years of extreme dieting). Check out a more reasonable approach that is based on a healthy diet and exercise.
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