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Title: not a favorite
Review: Love Doreen's books so I didn't even doubt I wouldn't like it, nor did I read the comments. I just purchased it, however, it just was not what I was expecting. I was hoping for a deeper discussion. I suppose if you are absolutely new to this way of eating then it is a helpful start, but if you are already eating vegetarian style, you already know this info. It had conflicting suggestions for food choices, one of which was the use of canned soup and frozen vegetables. (it had previously mentioned that there was no "life force" in this type of food) The use of the "Food Pyramid" as a guide was not a plus. Again, if your a beginner, this is a great and easy start for you (congratulations for starting), otherwise you can pass and buy another of Doreen's wonderful guides.
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