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Title: I would not buy it...
Review: I am very disappointed with this tape. It is slow and boring. I expected some interesting exercises but it's mostly eye circles that one could do without video. It does relax your eyes but I wanted something for vision improvement. I also did not like the yoga postures in the beginning of the tape - it did not feel like a gradual process but rather like several disconnected postures thrown in just for the sake of it.I printed some free yoga exercises for eyes from the Internet and they were much more systematic, included breathing and visualization techniques, as well as some challenging eye exercises - and I did not have to pay for it. If I buy a workout tape I expect it to be very professional and effective - for example, I absolutely fell in love with "The Tal Reinhart: Facial Workout - Because the Muscles Don't End at the Neck" facial exercise program and I wish there was something of this quality for the eyes...
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