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Title: practical and readable
Review: I am always looking for useful books to use in the context of teaching embodiment. Many of them are either too general, too theoretical and sometimes too specific. This is a practical accompaniment to any embodiment practice with a goal to healing. As a performer who teachers emotional connection to actors, this book offers some really clear information to people who often do not understand how the body works regarding emotions, despite the huge amount of scientific information now available. It is not new or radical information, but it is readable and usefully presented. The more readable books that we have that can communicate this critical information in words to everyone about the importance of work that is ultimately physical and best understood in a physical practice, the better. I am grateful for another one!!
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