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Title: dont waste your precious money on this book...
Review: there's nothing worth mentioned in this book , it only tells you about some basic stretching exercises and food habits which i am sure all of us know . infact instead of buying this book i recommend you to buy some yoga book or write me at manu_1008@yahoo.com , i will send you all material that will help you immensely, this book is a sheer wastage of time and money
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