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Title: Easy Does It
Review: I am currently attending a Tai Chi class for Seniors. I wanted a tape to use at home.I found this one very helpful as Scott works in mirror image of what you are doing. That is the way our teacher does, and it's very easy to follow. I've auditioned a number of tapes and find them hard to follow since they are NOT doing it in mirror image. I'm not aspiring to be a Tai Chi master. I just wanted a nice relaxing tape to exercise to and I found this one perfect for me. I do it everyday if possible. I am not an exercising person but this I will do!'
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