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Title: The Video is horrible!!!
Review: I thought this video, was terrible!!! The only people getting a workout, are those in spandex behind Billy Blanks. Blanks spends the whole time talking, there are so few repeitons that by the time you figured out the step they have moved on to eight other things. Blanks also doesn't show you or describe what to do. the folks in the background conduct the whole exercise, but do not inform the viewer when the moves are changing. Do not buy this, stick with Billy's Tae Bo set.
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