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Title: better for some ages than others
Review: Fit & Fabulous at Any Age is a challenging 45-minute workout. For a person in their twenties, it is probably moderate. But for me, a 50 year-old with a bad knee, it's difficult. I love Denise Austin, and I intend to keep using the tape, but people over 40 should know that the aerobics routine has high-impact moves in it. The floor work (which is great) involves lots of moves from knees-to-the-floor positions, which I have to modify. Nonetheless, Austin's familiar pep keeps one interested and happy to follow along, even if they can't do all the moves. I recommend the tape -- but with caution for people my age.
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