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Title: Too much hype, not enough science
Review: OK, so its not all bad ... its got some good information. HOWEVER, the book *itself* says in an early sidebar that they "did not measure testosterone levels" when they did their own studies (yes! it says it in the book!), but are relying on other studies to back up their claim that this combination diet/fitness regimen will actually alter your testosterone levels and therefore improve your life. Maybe. How can they credibly claim to be a program for "Testosterone Advantage" if testosterone was NEVER MEASURED?If you want real science and real studies to back up his claims, read the Zone books by Barry Sears.
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