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Title: Extreme workout, great results!
Review: Great workout, but definetely for persons with stamina, and previous training. I have good physical condition, but had around 4 months without training, the first week was definetely hell. But great workout it's fun and the 45-60 min goes fast. I recommend this product very much, it has online forums for support, a detailed nutrition guide with vegetarian options (i loved that, cause i am veg). Great buy for the price.
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