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Title: Does not just show you the path, But explains the journey.
Review: The alternate title for this book could have been, "The Tao of Bodybuilding". Similiar to Bruce Lees' "The Tao of Jeet Kun Do" Mr Draper teaches to use what is useful, discard the rest. He instructs the readers to "look inside" to keep your motivation, and even to construct your routines. It is farr better to be in the gym doing an off-beat routine than sitting at home on the couch with the "perfect", but uninspiring routine.There are hundreds of books that show you the how, but few tell you the why. If your are looking for pseudo-scientific jargon and "secret" eastern training techniques, look elsewhere. they "give you the fish". Dave teaches you how to fish.
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