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Title: Someone recommended this book
Review: Not having much time for reading books, I picked this up on CD. At times the book drones on about something which I found it fairly easy to tune out. Some of the details I found very interesting ... but suffice to say that on no subject did I find myself needing to reference to another place for more information (save where to find food locally).Overall, the message was pretty interesting and my wife and I changed many of our eating habits. I also now tend to avoid anything with "high fructose corn syrup".
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