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Title: AWFUL
Review: this was the worst workout video ever. I will never buy a Denise Austin video again. There is barely a warm up and NO cool down, which leaves you with a high heart rate.Terrible. And the cardio was VERY hard to follow.The upper body toning exercises were pretty good, but thats the only segment that was decent. Its a total waste of money. I will just stick to Leslie Sansone.
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