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Title: not real yoga
Review: This is a great workout video but that's what it is. Sure it uses some yoga poses but weights in a yoga class, the yogi's would roll over in their grave if they saw this. If you want a yoga workout then get Rodney Yee strength building yoga. It's true yoga using proper alignment and props.Bob looks great as usual but he need to help participants into proper positioning before they hurt themselves.Yogini
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