Negative Positive
Title: Not for me...
Review: I was very disappointed in this book. I was looking for a resource to help educate me on the physiological and health impacts of drinking alcohol - mainly so I could improve my fitness and lose weight. This book is a collection of the author's personal stories and opinions on why one should stop drinking and it offers suggestions on how to view the problem with alcohol abuse so people will hopefully quit drinking.There is very little, if any, scientific evidence or data provided in this book. Maybe that's good for some people but I'm looking for facts, not fluffy, motivational pep-talks.
Is the review positive or negative? 