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Title: Best Push-Up Program
Review: It works!! However, I urge beginners to stretch and go easy at first. As a beginner I went at it full pace and not only did I feel the burn, I also felt the pain. Ouch!! Overall, this is the best push up system I have had the pleasure to use. It's been two weeks and I can see the difference in the shoulders,biceps, deltoids, and chest. Thank you.
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