Negative Positive
Title: Great Workout!
Review: I have been doing Taebo for about a year, but this tape is much better! It is slower and more instructional so you get a better work out. Taebo tapes tend to go too fast and you miss half the workout trying to keep up also the kicks can cause injuries if you do them too fast and too high! This tape slowed me down and gave me a better workout all around, i was sweating more than taebo workouts and i know i got a better workout with Kathy Smith kickboxing! i switch the taebo tapes and Smiths kickboxing tapes for more variety! her tapes have helped me with my stance, my kicks and my punches to make them more affective as well as adding strength to my kicks and punches! I am very pleased with it!
Is the review positive or negative? 