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Title: Good Enough
Review: I started on her beginning Pilates, and after 2 weeks, transitioned to this. I have done this around 4 to 5 times a week for the last month, and find that I'm ready now for something different. That being said, it's a good DVD to get started on, and for alternating your routine. Pilates classes cost $20 and up a class, so to get a $10 DVD is a pretty good value at the end of the day. IMO it's good to have several dvd's that you can rotate to confuse your body, so it doesn't get used to just one routine. I really did not find this difficult at all, and after a month, have not seen "rapid results" but an overall strengthening in a very gentle way.So, yes, I would recommend having this in your library.
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