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Title: Absolutely Useless
Review: Don't bother to buy this. The instructions are like trying to read a translation from Japanese assembly instructions for some incomprehensible machine. I was totally unable to translate his instructions into any usefull movement. For example he says, "With both your elbows pointing 45 digrees at the dance floor relax your underarms and push the upper arms up by flexing all the muscles that surround the front, side, and back of your rib cage." I don't know about you but this instruction is useless for me.I am currently using this book as a hot-pad in my kitchen.
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