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Title: Declan is INCORRECT
Review: "Reviewer" Declan Hayes might wish to regroup, and, start over. I've been heavyhander since book#1. The heavyhands equipment isn't intended to be "pretty", it is VASTLY more efficient by obviating "gripping" throughout cycle. Proof is in the pudding. Since heavyhands, I'm JUST as ripped as previous Cybex gym visits: total daily time investment is 30 minutes. Now, THAT's efficent. AS with ANY exercise , DOING it counts; correct FORM doesn't hurt.
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