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Title: Great DVD!
Review: I really like this DVD. While as many others have already pointed out, it is not a traditional yoga routine, I like the athleticism she introduces to the practice. Workout 1 has become a nice, easy workout for me to start my week with, while still maintaining the right amount of sweat and strain.I'm not the biggest fan of workout 2. It's hard for me to hold my balance while incorporating reps/movement, and I can't do a couple of the "bonus" moves. Honestly, I think workout 1 is an overall better workout.
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