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Title: Very easy to read and informative
Review: I found, having prediabetes myself, the book to be very informative. After being diagnosed with prediabetes I was told to no longer eat sugar. No information was given to me about diabetes and how to avoid getting it. This book explained all of that to me. When you have prediabetes you have the opportunity to reverse it if you acquire the right information and follow it. Had I not found this book I would probably have diabetes today. This book teaches you how to choose the proper treatments, how to check your sugar levels and when, what tests are needed to aid you in your journey, what complications can arise due to low and high sugar levels and how to notice them and treat them, what food to eat, how much exercise you need, and just about everything in between. Whether your looking for information to aid you in helping your diabetes or to prevent you from becoming a diabetic this book is for you!
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