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Title: STRONG IN STRENGTH, BUT A LITTLE SHORT WINDED
Review: This is a great book to read is you want to get your body jump-started into better health. The strength and weight-lifting portion of this book is excellent. The photography is great and you can't help, but be inspired by Bill Phillips. He is the picture of motivation and enthusiasm. His question and answer section is great, too. It thrashes so much of the mis-information that's out there. The author obviously knows his stuff. The only weak spots in this book is in the cardio-vascular and diet section. Not enough air time is given to the cardio-vascular part of health and the diet part is too rigid to be practical long term.
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