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Title: Not Good
Review: I bought the VHS tape of this one back in 2003 right at my 2nd pregnancy. I decided to try it after the baby. We'll I did and it's probably good for losing baby weight. However, if you are an avid workout individual, I would not suggest wasting your money. It took awhile getting used to the choregraphy (felt like I was in a video). The producers could have done better.
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