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Title: This works.
Review: My uncle is 59 years old and in great shape. I asked him what his secret was, and he told me about this book. SO, I tried it myslef. It works. I have lost 15 pounds since working this program in about 7 weeks. My waist is smaller, and I've dropped a pant size. I am using holes in my belt that I haven't used in quite some time. Even better, I am stronger and healthier.It works because it's not a gimmik. This is NOT a diet. This is a way of life that average people like me can manage. I've never been hungry while doing this. In just a few weeks I noticed a difference... and more importantly, my wife noticed. I am 37 years old, and I feel better than I have for a long time. I look better too. I have new confidence in my daily life.I highly recommend this book. Life isn't about dieting and being miserable for a couple of months and then falling back into bad habits. Body for Life is about being realistic, enjoying life, and beign healthy.
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