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Title: Great book for busy moms
Review: I really enjoyed this book and found it very helpful. Lisa shows busy moms how to take care of their spirits, bodies, souls, selves, and relationships. After discussing the importance of each area, she gives several specific examples of how to take care of this part of you. For example, under taking care of your soul, she lists some fun things to do with your family--such as pillow fights, a paper airplane distance contest (big hit at my house!), making a house out of cardboard and having a meal in it, playing dodgeball (outside!), buying a cake and having them print "Happy Monday" on it, taking the kids to breakfast at a fast food restaurant in their pajamas, etc. I liked that she not only discussed general considerations for us as moms and WHY it is so important to take care of ourselves (and that we aren't being selfish in doing so), but she shows us HOW.
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