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Title: A well-written,user-friendly, practical guidebook!
Review: This book provides excellent coverage of a potentially confusing topic. With many case histories drawn from the author's own practice, and detailed how-to information, it gave me, for one, the confidence I needed to use this herb appropriately (P.S.: it worked!).Besides a thorough coverage of St. John's wort itself and the research behind it, there is a great deal of usable information on other supplements and herbs for depression.There is even information on antidpressants, how they work (and don't work), and how to switch from them to St. John's wort.
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