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Title: This book offers insight to the a scientific workout program
Review: This program is truly "the" way for someone who needs motivation and direction to achieve their goals. I have delt with the author, Bill Phillip's, many contributions to the world of fitness. His company EAS, supplies the world's athletes and bodybuilders with high quality nutritional and supplemental products. I have been on the "12-Week" Body-For-Life Program for 4 weeks. It is formulated so that anyone at any level at age can use it. It keeps you motivated and you end up with a detailed log of your accomplishments. If you follow his program for just 12 weeks you will see results. I guarantee it. In addition, Bill incorporates motivational, nutritional and technical support for your endeavor. Everyone owes it to themselves to have a great body and enjoy life to the fullest. Bill Phillips is on a mission. His mission is excellence and by reading his book you will be tempted to overcome all mediorcrity and reach for the stars.
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