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Title: Best Pilates DVD ever!
Review: I'm a total newbie to Pilates but I was looking for something to help my stomach, so I tried Pilates on vacation with an instructor and machine and I liked it. But I was worried that when I got back home I'd lose my way without the equipment. But the "Best Pilates" CD was for me, the bridge, between the machine and doing mat work by myself a home. Now I do it all with just myself and a mat and the disc and now I'm way into it, it just works great for me, I love it.
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