Negative Positive
Title: Worth reading
Review: As for the reviewer who thought this a quack book, the justification seems biased, since Schwartz is an M.D., and the intro actually reads, "neither the publisher nor the author is engaged in rendering professional advice or services to the INDIVIDUAL READER." On the other hand, I was frustrated that she recommended chromium picolinate for those with diabetes; medical researchers are pushing to get chromium picolinate off the market as potentially very dangerous in the long-run.Though at times sounding like an add campaign or unnecessarily rehashing, this book seems balanced. I have been on the minimum dosage of the energy pack for a little over a week, and it does seem to be boosting my immune system (I'm fighting a long-term virus). I'm not retaining extra water. However, my sleep has been disrupted--more likely circumstantial than tied to the enzyme regimen.
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