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Title: Going Downhill FAST
Review: I don't know what happened to the quality of videos at Living Arts. The pilates series is really way below standard-- compared to the yoga videos. I have the beginning mat series with Ana and I returned both of them because of the inadequate instruction and low quality production. READ THE REVIEWS for these other videos before buying this one! Don't be fooled like me. Some other pilates videos I would recommend are Denise Austin's Pilates for Every Body, Suzanne Deason's pilates for weight loss (ignore the title, it is more challenging and complete then the ones by Ana-- and gives me some hope for Living Arts). Honestly speaking though to get a total body workout that brings together mind and body stick with yoga-- it's as good as it gets. Pilates is good if you use the machines, on the mat it basically touches on portions of what yoga covers more completely.
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