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Title: Not the best..
Review: If you are looking for weight loss yoga I strongly recommend you pass on this one and purchase Jillian Michael's Yoga Meltdown. I own both DVDs and Jillian is simply a better instructor. Her routines flow much better from pose to pose, there is less repetition and Jillian is much more motivating than Bob. Also Jillian has pros in her video which really helps when posing, they are better to watch than the biggest loser contestants. This DVD is not bad in any way, it's just that Jillian's is better for yoga pros and beginners.
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