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Title: Not Worth The Money
Review: I was looking at the reviews on this and thinking are these people crazy; then I saw the reviews are written by the people in the dvd and understand why the ratings are high, it's called self promotion. Being a Yoga Teacher I can say with authority that the yoga section is terrible and shouldn't even be called yoga and the weight training is minimal. If you have never touched a weight or worked out before this might be suitable but I wouldn't even recommend it then. Save your money there are many good dvd's out there; this one isn't one of them.
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