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Title: Don't buy it
Review: I am an advanced in my fitness level. I am a big fan of Tanya's. I have two other Tanya videos, Cardio Burn Sculpt and her Cardio Balance Ball, which I still enjoy, but I now improvise more challenging moves by adding heavier weights for a more difficult work out. This video was very bland when contrasted with the her previous two. The workout was not challenging enough and I was disappointed with this one. I agree with the other reviewer in that I felt I needed to do another workout after this one. I don't recommend it, not even for beginners. Beginners should try the Gaiam work outs of Tanya's. Sorry Tanya.
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