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Title: a great help for the low-carb shopper
Review: Although I've been on the Atkins Program before, I was still in the dark on what to buy when I was at the store. Eggs, meat, cheese, etc. for sure, but I wasn't aware of a lot of the other stuff I could employ in my Battle of the Bulge. This guide names names and gives good advice on whether or not you should buy it, even if you are allowed to employ it in your program.One question I have is: I noticed it was published in 2004. Is some of this info still valid? Have there been updates or revisions since 2004? Nevertheless, it is a handy addition to my arsenal.
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