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Title: Good, but could be better
Review: Although there is a lot of helpful nutritional information, this book could have been improved by including meat/poultry choices. Dr. Shapiro does not include choices for meat and poultry, saying that they are bad for you and soy substitutes are so much healthier. Be that as it may, if his program is truly about personal choices for weight loss (as he claims), then he should have included options for meats and poultry. Although I use many soy products, I also find that many fall short of the mark. I truly would have appreciated some pictures featuring meats and poultry, so that I could make better choices among those particular items. The pictures do, however, offer lots of choices for other food types.
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