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Title: Awesome Book
Review: I have been using the transformetric system for almost a year now and I have nothing but good things to say about it. This is an excellent book for anyone no matter what level of fitness you might be on. Towards the end of the book John says that if followed properly, one should be able to do 500 push ups in 6 weeks. That is exactly what I was able to do, 500 in a single day(divided in multiple sets mind you) but none the less is a great accomplishment. I can now do 700 in a single day and am trying to hit the 1000 mark just to see if I can do it.Buy this book! You wont regret it.
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