Negative Positive
Title: Iron Yoga
Review: I have to be honest, I've only used this DVD twice. I found it to be very boring and unmotivating. It wasn't a good strength workout and it wasn't a good yoga workout. They tried to combine the two and it didn't work for me. When I do yoga I feel a sense of well-being and my body feels like it has benefitted from head to toe. This didn't give me that feeling at all! When I lift weights, I can definately feel that I have accomplished something and my muscles are fatigued. This video didn't do that for me either. Maybe it works for some people, but I didn't enjoy it. Also, I think you have to be careful in some of the poses with the added weight.....careful not to put more strain on your lower back.
Is the review positive or negative? 