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Title: Self-help??
Review: Recently I bought this book. It was a complete let down. I was expecting a book by a professional that would address fear and provide insight and methods to overcome it.Unfortunately, although some may argue that the book actually does do that, it didn`t for me. It wasn`t insightful at all and it is very difficult to take this book seriously. It basically states that you can overcome fear by touching your body in certain ways. It just doesn`t make sense. I think that I`m open minded, but the book could at least assume that its readers may be critical and try to address the fact that it seems to be very hokey. What surprises me is that people have written positive reviews for the book. I guess it`s the placebo effect of people projecting that they will gain something from this book. I wonder if other people bought this and thought that it was a joke. Well, back to my search for a more trustworthy book. I guess that I`m AFRAID that this book just didn`t do it for me.
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