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Title: Great Workout
Review: This is one of the best Denise Austin videos I own. It provides a great stretch and toning option to any workout routine. With a nice warmup and cool down option it allows you to customize which parts of your body you want tone.The only option I wish it had was that instead of just selecting all the workouts, just individual, or just upper body lower body or abs, you could select all lower body and abs without having to individually select them in the customize menu. But that is petty compared to the great toning workout you get.
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