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Title: Great cardio workout!
Review: I was skeptical about ordering this DVD, but once I pushed play - I was just amazed as to how energetic the workout is. I find it much better than working out to my FIRM videos. Kathy makes each step easy to follow and what I like most about this workout DVD is that she lets you take at least a break in between. I would highly recommend this DVD to all my fitness friends! This was worth my investment! Now Kathy's inspired me to purchase other videos she has done!
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