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Title: BodyOpus is the one
Review: This book is really one of the best books written about fat loss. Not by any guessing but by easy to follow methods to help any bodybuilder or fitness head decrease body fat and preparing for contests if thats your thing. I got hold of this book a few years ago and at the time the low carb diets were laughed at in Australia and now they are all the rage. Dan was truly ahead of his time but his calculations and his science that he applies are truly amazing. Yeah there is all the knockers out there who will whinge about constapation and head spins. How about knocking the results- wont hear too many of those. RESULTS. Any way I vary the diet and it suits me and is easy to follow. The drug section is very detailed also especially in the diretics and thyroid area.Also there is no index on this book but you can find it easily on the web.
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