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Title: Great Dance Workout
Review: I love this workout. I have two other dance aerobic workouts and this one is becoming my favorite. What I like is that you get to do several types of dance routines, hiphop, latin, jazz, and ballet. I am 51 years old and have no problem keeping up with these gals (however, I have been working out and exercising for many years). Give yourself a few times through the dances before expecting to know the routines, but then you will find them fun and a nice workout and you will be amazed at how nice your body shapes up from dancing. If you don't have time to do the whole routine you can always just choose a dance or two. I like to do them just for fun and get rid of stress of the day.
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