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Title: The cassette is NOT the real deal.
Review: I bought the audio cassette version of the Body For Life program. The tape is a good motivational tool, but it lacks in instruction in a major way. It is not a complete fitness program, but instead, a teaser to get you to buy the book. I will be returning it for a refund, which EAS has been gracious about. I will say that I'll check out the book at the library, and if it is as good in instruction as I have heard, I'll buy it.
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