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Title: You don't have to finish in 12 weeks
Review: When I started this program, I was convinced I too could do it in 12 weeks! With 2 boys, a husband, and other obligations, I soon found that maybe it was going to take 12 months. That's ok though! It is called Body for LIFE!! I have been at this lifestyle for 7 months now and I have come about halfway to my goal. Others, usually men, seem to get to their goals faster, but for this stay-at-home mom, I am just glad to have a plan to follow for my exercise and eating. The web site helps a lot too, if you need extra inspiration. This book is well worth its price if you just need something to get you started on your weight loss program.
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