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Title: Good Recipes
Review: I found a few good recipes in this book that supported a "low acidic" type of nutrition plan. There are some good ideas about lowering your acid levels in order to make your body a more harmonic type of system. Good info if you're into the cleansing scene, but it's definitely not a "spot" diet type of program. You really need to change your whole lifestyle for the long term, stick with it, and you'll reap the rewards.
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