Negative Positive
Title: Very Good!!!!!!!!!!!!!!!!!!!!
Review: I purchased this tape to help with my back and leg pains. I began doing this tape about 2 weeks and I feel the difference.There are two instructors so the positions are done either modified for for advance. The instructions are spoke well. It is best to watch the tape at least once before performing(this is best with all tapes).I am sleeping better and the back pain is easing up slowly. This tape is really for stress release. Removing it out of your arms, legs,back, neck, etc. If you are looking for sun salutions you will not find them here... I look for forward to purching additional Yoga Zone videos.
Is the review positive or negative? 