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Title: Ridiculous diet!
Review: As a certified Pilates instructor, I was very interested in & excited about this book, until I read it. It is crazy to think that it is healthy to count your bites at every meal. I have tried almost every diet in the world and this one, I would not even consider. Since a number of the people who read diet books have eating disorders, I think that this book will only make their obsession with food worse. I am no psychologist, but I know that this could not be healthy for your mind.
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