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Title: Pre-workout
Review: I'm not a marathon runner. Actually, I hate running. But I love GU for a pre-workout boost. I typically wake up at approximately 5am to exercise before work. I can not exercise at any intensity for at least 2 hours after I eat, else I'll throw up. But I'm usually hungry and have low energy when I wake up. I find that eating one of these packets and then doing my high intensity cardio or strength training will keep me from completely crashing during the workout. I prefer the flavor and energy boost from the Jet Blackberry. Post-workout, I'll usually have a protein shake mixed with soymilk for breakfast. It keeps me going!
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