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Title: Misleading
Review: What I did not learn from the description is that this is basically a form of Qigong known as the Eight Pieces Of Brocade. The instructor spends a great deal of time explaining each movement, and then demonstrating each individual movement. Nowhere on this DVD is the entire series of movements shown together as the entire uninterrupted form so that the viewer can do them as one flowing movement. The viewer is instructed to fast forward through each explanation to do the whole set as a movement. Impossible.Don't waste your money on this DVD. Instead I would highly recommend the DVD Eight Simple Qigong Excercises For Health by Dr. Yang, Jwing-Ming.
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