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Title: Oh My Shakti..not even close to yoga!!!
Review: This is not even close to being yoga. Jillian basically just takes a beautiful yoga asana, which should be held for at least five breaths, and "reps it out". Yoga blasphemy! The beauty of yoga is all in the breath and the transition between asanas. Jillian basically just bulldozes over those parts with her reps. If you want a beautiful form of exercise that will change your body and life forever, get a REAL yoga DVD. If you just want a workout before you head to the gym, get this DVD.
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