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Title: Putting the Belly back into Belly Dancing!
Review: I take several belly dancing classes from different styles and instructors. The dancers that I am mesmerized most have incredible belly isolations and core strength. Rachel breaks down the isolations in three workouts (15, 30, 45 mins) allowing you to really focus on the lower belly movements. She incorporates the whole core body in isolated movements. I have already seen definition in my core abs by practicing five minutes a day, as Rachel recommends. As previously mentioned, she is an incredible dancer. Her greatness is she doesn't focus on her in this DVD, she focuses on transferring pure technique to you! She puts the Belly back into Belly Dancing.
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