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Title: Minna does it again...
Review: Minna includes a program to follow in this workout along with the days that you should do only the cardio, only the toning, or both. This is a really fun workout and I even find myself doing them from time to time (at work, etc.). Definitely a keeper! I combine this with some of Minna's other workouts, weight training, and more for a well rounded exercise regime.
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