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Title: Caution !
Review: I was very excited after reading this book. It all made perfect sense to me. I immediately ordered both Co Q 10 and Carnitine. I took them as instructed in the book. After about 3 or 4 days I began retaining water at an alarming rate. I was thirsty constantly. I continued taking the Energy Pack for a couple more days, thinking that my body needed to adjust to the supplements. I continued to retain water. I stopped taking the Energy Pack and within 2 days I stopped retaining water and my thirst stopped. The author claims there are no side effects, I think she needs to review that claim. If it works for you fine but watch out for side effects.
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