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Title: Best Fitness Book on the Market
Review: I have been studying nutrition, dietetics, and have been a personal fitness trainer for 4 years. This book tells you in "easy to understand language", what fitness experts and bodybuilders have known for years. This isn't a book about magical pills or magical formulas. This is a straightforward and easy approach to achieving and keeping an astounding healthy muscluar body for both men and women. Same type of program that health and fitness enthusiasts have been using but Phillips takes it and turns it into an EASY way to achieve it. No Calorie counting or hard to master formulas. I recommend this book to all my clients now before I train them. Best fitness Book I have ever read!
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