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Title: Dream-practice in Tibetan Buddhism
Review: This is a good book, probably the best of those available, on the bardo teachings of "dreaming" and "natural light", within the Dzogchen view of Tibetan Buddhism. The book contains profound instructions for developing clarity within the sleep and dream states.The relevance of these teachings is that they allow us to practice even while sleeping and dreaming, because these states make up almost one-third of our lives. Moreover, it is said that if a person applies a practice within a dream, the practice is nine times more effective than when it is applied during the waking hours. Dream practice is very important for liberating us from habits."When the state of dreaming has dawned,do not lie in ignorance like a corpse.Enter the natural sphere of unwavering attentiveness.Recognize your dreams and transform illusion into luminosity.Do not sleep like an animal.Do the practice which mixes sleep and reality."
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