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Title: To much wheat and soy etc.
Review: Sorry but I was dissapointed. To be fair I have been a vegetarian since May and decided to transition to a vegan. I haven't had much experience with vegan cooking so I sent for the book. There was a lot of wheat breadcrumbs , soy, soya sauce etc. I try not to use wheat because it is one of the number one allergy sources. I am not to sold on whether soy is good for you or not. I really didn't see anything that looked appetizing. I have tried a few vegan recipes on the internet like lentil loaf and lentil tacos and they were good. I just didn't see anything on here that looked good enough to try.
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