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Title: Killer Workout
Review: This workout is killer, if you are not advanced, then I suggest one of the premixes. It's a great workout! Be prepared to feel the burn! Cathe challenges you with ease. If you want results and you are serious, then Cathe (any Cathe DVD) is for you. When Cathe dvd's claim advanced, it is because they are truly advanced. However, if one modifies the routine or uses the premixes, any level can happily enjoy this dvd.
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