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Title: This one's not for me!
Review: I purchase this video hoping for a way to learn a little yoga and get some much needed deep stretching. I really was not into a more spiritual approach with chanting, etc.So, that said, this was just not for me. I watched it through before doing anything, as suggested. The music, chanting and tone of the instructor was a bit distracting, since I need a more direct approach to communication. I'm not a dancey kind of person, and that portion of the video was blah. I was also not always exactly sure of the correct positions, and since all of the women did it a little differently, they were more confusing than helpful. I did appreciate that all of the women were real-life people (read-normal).I have now ordered a tape that received great reviews and seems to be more what I would like. I wish I had checked out the reviews of this tape before purchasing, it would have saved a lot of money. Oh well, you live and learn!
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