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Title: Accurate and Practical
Review: I am well-versed on the chemistry here and the book is right on target there. A nice explaination for the intelligent lay-person. What was useful to me was the exposure of all the places this stuff can be found. A few surprises there. Thanks! The last factor is the cookbook. Can't say I have tested that part, but it is great to have yummy stuff that is more healthy. Short and easy to read.
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