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Title: Refreshing change
Review: Dr. Weil's book is a refreshing change from society's(and some authors) obsession with antiaging methods that are usually only money makers and do nothing to make you younger.This book talks first about the current trend to "reverse aging" which the author believes is impossible. Then he goes on to talk about how natural the aging process is and how it should be viewed as positive in many ways. He discusses how many things get better with age,cheese,wine,beef, etc. He says we should accept aging not resist it and should live a healthy lifestyle so we will have healthy aging with out being ravaged by the diseases that are a consequence of lifestyle.Great writing, a pleasure to read.
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