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Title: Great variety
Review: I just bought this DVD and am very excited to start on my own weight loss plan. The Personal Trainer section is great and offers many different combinations of the workouts. The pilates and yoga sessions are energizing and relaxing. The cardio workout is a little complicated at first, but I imagine repitition will help. I love the idea of having a different workout every day of the week. And once I get back to my ideal weight, I will still be able to use the video! I'll be able to use the "Take It Easy" or "Mantenance" Programs within the Personal Trainer. I recommend this video to anyone who's bored with walking or stationary workout equipment - I sure was!
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