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Title: Love this Pilates workout
Review: I purchased this originally back when vhs was the rage. I loved it then and thought about it about a month ago after 2 1/2 years of pregnancy. I was down in the dumps about my body image. I wanted something that could slowly give me back my stomach core strength and not be so difficult it would cause me to give up after a few days. So I went on a search to find it on DVD. Found it and so happy with it. I love that her videos are approximately 20 minutes (there are normally 2 20 min workouts on her videos) a piece b/c with 2 small kiddos, I am always short on time. I can get a workout in during afternoon nap time. It is a nice flowing routine. I had never done a workout utilizing pilates before this one. She does a nice job in showing you beforehand how to breathe into poses and a nice job reminding you of your breathing during the routine.
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