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Title: Wonderful Book about Healing and Spiritual Growth
Review: I have read this wonderful little book several times over that last few years. It is full of wisdom and spiritual insight.It shows how what we think and feel become our health, and how changing those old patterns can bring a new picture of health. There is a chart that lists each chakra and what fears are held in each as well as how each is healed.It is not a fast read. You will sit and contemplate often. One spiritual exercise I have done is to spend a whole day with a healing affirmation from the chart: Appreciation, Sincerity, Unselfishness (ie unselfconsciousness), idealism, devotion, personal effort, acceptance. Then the next day go on to the next word. It is life changing. Like climbing Jacob's ladder.Hope it means as much to you as it has to me.
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