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Title: Fun and upbeat workout
Review: This is a fun workout that doesn't take much time. It is a good addition to the Crunch series, which I like a lot. The instructor is upbeat and perky which I liked for this particular DVD, but am not always a fan of. The DVD is broken into three parts and each one lasts 10 minutes. Each section works on a specific area of the body to get you in bikini shape. I like the ab section a lot b/c it has a standing ab section as well as a normal mat workout for the abs.
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