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Title: One of the best.....
Review: As a yoga instructor, I use many yoga books for reference. After taking a workshop with Kraftsow, I bought this book and have not been disappointed. I find that I refer to this book over and over again, even over my Iyengar books.Kraftsow's advice on modifying asanas for health reasons or physical limitations is right-on. Too many yoga classes nowadays are seen purely as another type of aerobics class with no value placed on "honoring the body". In my opinion, too many yoga teachers nowadays are approaching asanas from the "one size fits all" perspective, without taking into account an individual's capabilities or limitations.I believe that Kraftsow's advice and the photos on how to modify asanas to prevent or help injuries is invaluable. This book should be required reading in every yoga teacher training class.
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