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Title: Jerky movements, no finesse, Valley-Girl commentary
Review: I found this tape aggravating enough to donate it, after one use, to the Salvation Army. It is very disconcerting to hear things like, "Relax your butt!" from a yoga instructor. There's not much fluidity in how the postures fit together and the instructor sounds about as soothing as Moon Unit Zappa did performing "Valley Girl."
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