Negative Positive
Title: Jillian Fan Here!
Review: I own nearly all of Jillian's DVDs and this one is definitely a favorite of mine. She really branches out in this DVD and incorporates a lot of new exercises from different areas of fitness. For example, you will see some go-to moves like burpees, but she also brings in some yoga and Brazilian jiu-jitsu (sp?) moves. It is refreshing to see so many new moves!*I would not consider myself a beginner athlete, I work out 5-6 days/week running, lifting weights, swimming, and kick-boxing. I still find this workout challenging. I would not recommend this DVD for beginners, but, as always, Jillian offers modified moves to try. This is definitely not Jillian's hardest DVD on the market (BFBM and NMTZ are the most difficult in my opinion), but I am still drenched when I finish this DVD.
Is the review positive or negative? 