Negative Positive
Title: very wordy and really not to be learned from a book
Review: I bought this book, it seemed to be interesting. First he starts with the statement that you should not learn these techniques with this book and search a center. I assumed that he wrote this to avoid liability lawsuits. But reading on I found it very wordy and difficult to follow. I guess all the positive reviews were written by people who actually visited a course. Then I read about the "ovarian breathing" which apparently is a cornerstone of the practises. The descriptions on how to do that are very poorly written and you cannot follow them without visitng a course. The pictures are not better either. How can it be so difficult to explain a breathing technique in simple clear steps with half the words?Most of us don't have Tao courses nearby or can afford to visit one. If you must visit a course anyway then why should you buy the book?Maybe google delivers a clearer decription of the techniques, I'll have a try.
Is the review positive or negative? 