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Title: Great tool to improve your walking program
Review: I have been using my Swix poles about a month. About 5 months ago, I finally got serious about my walking program, and walk an hour per day, 6 or 7 days a week. In my reformer's zeal, I read up on everything walking, and came across Nordic Walking. It made total sense to me. As great as walking has been, I knew it neglected the upper body.I prefer to get my exercise outside. The walking poles add so much more. After I used them for just a day, my body was seriously mad at me for discovering a whole new range of muscles I didn't even know I had! But regular use soon tuned everything up. The ordering process was simple and the poles got to me more rapidly than I expected. Any query is met with a prompt and courteous reply. If you walk on asphalt alot, you'll need to re-order new asphalt paws pretty soon.
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