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Title: It changed my life
Review: When i picked this book up I was serving the Army in Korea,I was 26yrs. I was shocked to learn that I had been lied to by my parents and gov't about what was and was not healthy for your body. The diamond's showed me an alternative way of life that when practiced took 5" off my waist with a 25 pound loss. 6 years after reading FIT FOR LIFE I still have a red meatless diet, and practice many of the other great lessons. Thank you Mr.Diamond.
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