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Title: Best Book For Home Yoga Practice
Review: If you are starting a home yoga practice this is the book by which to do it. One of the main problems with the other yoga books that I have read is that they are mostly written for yoga instructors or athletes. I have come to really resent the way that these books tend to jump from touching your toes to having you put your knee to your nose, in which case if you are like me, you are probably going to break your leg. This book doesn't do that. This book is perfect for someone who isn't an athlete and who simply would like to start a spiritual and meditative home yoga practice safely. I would highly recomend this book to anybody.
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