Negative Positive
Title: This book was a waste of my time.
Review: Don't bother to buy the book. I am going to summarize it for you. "Some people increase blood pH from Type 1 foods and decrease blood pH from Type 2 foods, while others decrease blood pH from type 1 foods and increase the blood pH from Type 2 foods." I literally could not finish the first two chapters of the book in either of two attempts because of the massive repetitiveness and dryness. For example, the statement in quotes above must have been repeated 10 times in the first two chapters in almost identical wording each time. In addition, the case studies provided are not convincing. For example, on page 23 there is a case study of an individual who was 100 lbs overweight. After following the authors protocol, the individual was able to lose 7 lbs in twenty days. That is not so impressive.
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