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Title: Elegant, easy to follow, challenging
Review: This is a fantastic book with the Bikram yoga sequence, presented in a much more clear, easy to follow way (step by step), unlike Bikram's book which is essentially useless for home exercisers, since it has only one photo for each pose with the finished move, without showing how to get there.Raquel Welch has surprisingly good form. This book is a must have for yoga lovers who dislike endless sun salutations - not a single one here! highly recommended!
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