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Title: Get an actual workout!
Review: I've been looking for some type of prenatal workout dvd that actually provides you with a workout. It seems most prenatal exercises are so slow and mostly involve stretching. Not this dvd. You will actually get a decent workout in and feel sore the next day. Don't think it is going to be anything like your gym classes with modifications; it is still relatively slow but manages to be challenging at the same time. When you are pregnant you are supposed to be able to carry a conversation while exercising anyway so you are limited in how far you can push yourself. Just enjoy it and hopefully keep your biceps, triceps and thighs from getting flabby with this video =).
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