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Title: West Coast Pilates Towel/Mat video
Review: If you are passionate about Pilates, you probably have bought every video you can find. However, once you watch the West Coast Pilates Towel/Mat video, you will forget all the others. The towel work exercises are a great addition to the traditional mat exercises and offer a challenging and very effective workout.The cueing is clear and really helps you understand exactly what you are suppose feel. The pace of the exercises gives you a great workout without leaving you behind. This video is a must for anyone serious about their Pilates work.
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