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Title: Should have read the reviews
Review: I could barely finish this book. It started out great, but after a while it really got on my nerves. Having spent the last year loosing 70 pounds, I feel Courtney just does not GET IT. You can't diet, you have to change your lifestyle and she never does this. The last half of the book, detailing her binges was extremely painful, especially since she never recovers from it.If you are loosing weight, this book will do nothing to encourage you, only depress you. Just awful
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