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Title: One of the best
Review: Bryan Kest's Power Yoga series is one of the best at-home yoga classes I've taken. He explains and demonstrates each pose well, with minimal confusion or guessing. The workout is challenging but easy to adapt to any skill/experience level. He's a little geeky/dorky, but that gives the video "real life" quality that's easy to relate to (if you're a dork, too! hee). Actually, I really like his philosophy about yoga and about challenging ourselves as individuals, taking the "competitive" and "perfection" vibes out of yoga, which turns me off of many videos and classes. In short, a good workout that doesn't get boring.
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