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Title: No value for true seekers of knowledge
Review: I agree with Path Walker. If you are truly trying to find mental travel techniques,youdon't want to bother with life stories.Example: If you ask "How can I learn to meditate?".My answer should not start with,"Well when I was 6 years old blah blah blah....When you truly seek books to teach ,glance through the book.Seek knowledge,overstand it,then live it.
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