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Title: Some good chapters, but not that fantastic
Review: I was expecting a little more with this book and so a little disappointed in the end. It has some good chapters like "worry" and suggests some helpful strategies but I was somehow expecting more. It is probably more designed for the naive reader rather than a psychological resource material. However, because it presents information in a very simplistic way it can have some use if you want your patients to read up on somethings.
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