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Title: Excellent all-around fitness for us "Pregos"
Review: I loved this tape! I thought this was an excellent workout. I've used three other pregnancy exercise videos and found this one to be the best. The energizer, 3 aerobic sessions, toner and cool down provided me with a great work out session each day. The interviews with the OBGYN were informative and reassuring. The post-natal stretches and workout were great as well and made me feel like I was already getting back in shape in as little as one day after delivery.
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