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Title: Awesome, super work-out with fast results!
Review: I agree with Angela about "whipping one back into shape in 30 minutes". I bought this video 17 years ago after I gave birth to my 3rd son and I needed a quick work-out. This video did the trick; Quick & effective. Throughout the years, I lost the video so I bought a second one. Recently, I moved and lost my tape in the move so I just purchased my 3rd copy. :)
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