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Title: Blast 10 pounds away if you can keep up
Review: I bought this for my cardio...and I could not keep up. I was confused on the foot work (and I am a very coordinated person). I put it in once tried it and decided the treadmill was what I would rather do that try to figure out these step kick punch side punch kick slide back back front kick punch..well you get the hint.I think it was a waste of money. She is not very good at instructing at this pace.
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