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Title: Amazing Little Book
Review: Can you make a perfect workout journal for everybody? No, but you can come pretty close. I love this journal. I'm a personal trainer and recommend that all of my clients get the BodyMinder Fitness Journal. I always bring mine to the Gym with me and of course the workout is planned before I get to the gym. Thats the awesome part about this book. You plan your Big Goal, Then your weekly goals, and finally your day to day fitness...
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