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Title: A Major Milestone in Nutrition
Review: This book is about the diet of man from 2 million years ago until modern hunter gatherers today, and is the diet we evolved with. It's easy to read and gets great results. It is excellent for weight loss and for most health problems. It teaches many important things about food, to know forever. Hunter gatherers don't get most of the diseases of modern civilisation, mainly because of their diet. Virtually all topics in nutrition are covered in the one package! The author is the world's leading authority on the topic and has a down to earth no-nonsense approach. ...
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