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Title: lacks safety for all prego moms, toooo old, info outdated
Review: i tried this video because Kathy Smith has so many good videos, but I do not trust the info that is presented. it seems as though medicine and fitness has improved in the past 15 years, and this is some old retro video that should not still be sold. I like Kathy, but I do not like the old clothing, overly dancy moves that are so bouncy, and I can't stand the atmosphere of this workout. I would much rather do Leisa Hart's FitMama video, it's new and safe. But then again, this is the internet, and we all can differ in opinion!
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