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Title: A difficult start..
Review: When i first got this tape, I only did 20 minutes of it with my partner and we had to stop. For a beginner, this is harder then I thought, but since then I've been practising yoga for nearly 6 days a week! I don't really know much about the preperation, pre or post exercise but I seem to be doing ok. So how do you know if you're ready for tape 2?
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