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Title: Ummm...no.
Review: What is up with that ridicuolous "prego rap"?! And the 5 mintues of silent time where all we see is kathy & the others laying on the floor for 5 WHOLE MINUTES! There are parts where the voice is dubbed over, the exercises were not effective AT ALL & the arm moves get a bit confusing at times. I just didn't find myself sweating or even feeling somewhat energized after this routine...I felt cheated. Like I needed more. It is way too outdated too. I almost wanna call it lame. I DO NOT recommend at all. Obviously I wasn't impressed & will be selling my copy on ebay.
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