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Title: Life Altering Experience
Review: Fit for Life changed my life. The information in this book appealed to my common sense. Fit for Life explained the interworkings of our biological disgestive body cycles and made me aware of how our bodiess react or counter-react to every thing we eat.I've adopted the "fruit in the morning regime" ten years ago and cannot imagine going back to full course breakfast way of eating. Although I sometimes struggle with the proper food consumption, I am constant with the fruit consumption.I've told countless numbers of people about this change in eating habits and probably should be on the payroll. But it feels great to be able to shed light on such a commonplace problems as obesity, digestive problems, etc.I look and feel better because of Fit for Life. I am definitely a believer.
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