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Title: THIS TAPE IS TRASH
Review: Many exercise videos without plush productions can be less insulting than this one. It appears actually filmed from a TV screen and repeats beaten ab & arm excercises without any innovation.Worst than that, it constantly promises that it won't harm you and unless you are an experienced exercise fan you will easily strain your neck with the recommended position for abdominals.If you really need to strengthen your abdominals in just 8 minutes a day, go back to the abdominal section of your old Jane Fonda toning exercise tapes or to the "Abs and Buns" of Steel 2000 and use them to put together your own little exercise program.I have thrown my recently bought 8 Minute Abs tape into the trash can.
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