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Title: Back In The Day
Review: I have been teaching Pilates since the early 1970s. I was fortunate enough to study with Joseph Pilates in the 1960s. Joseph Pilates would be happy to know his method of exercise is so popular. But he would not be happy about all the ways people change his method and lifelong dedication to helping people stay healthy. Joseph Pilates created a fascinating and complicated technique of body conditioning. And I never saw him teach a person for 10 minutes. 10 minutes would never be enough. Innovation can be helpful but not in this situation. For me, the traditional Pilates method can never be improved upon because it's too sophisticated and too complete. Please, no yoga-lates no bal-lates no aqua-lates no others.
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