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Title: Lives up to its title and is highly recommended
Review: Personal Training with Jackie: Crunch-Free Xtreme Abs is a fitness DVD hosted by Jackie Warner, known for her hit fitness TV shows "Work Out" and "Thintervention", focusing on how to tone one's abdominals without doing crunches. Instead, Crunch-Free Xtreme Abs reveals two original 15-minute workouts; one can be done from a standing position, and the other is an invigorating floor routine. No equipment other than inexpensive hand weights is recommended to feel the full force of the workout. Best done three times a week to shed fat and improve one's abdominals, Crunch-Free Xtreme Abs lives up to its title and is highly recommended. 32 min.
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