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Title: great workout!!
Review: I have been looking for something to energize me and I think this video is finally it. Walking is great but boring. Being over 40 and out of shape I had only a little trouble with the stamina part. As for the moves, I just kept practicing and rewinding the tape till I got them. No need to get the instructional videos. Take your time. The only negative is that the over 40 crowd in the video could have looked a little out of shape too. It would have made me feel better.Thanks. Billy!
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