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Title: Anecdotes galore!
Review: Crazy as it sounds... don't buy this book if you are already interested in trying a fast. This book is for the skeptics and naysayers, allow me to explain.So I buy the book, read read read several cases of anecdotal evidence regarding the benefits of fasting and all the while I am getting psyched to give it a try. I get to the end of the book only to read a disclaimer stating that your doctor should conduct the fast and that this book will not cover how to do it.I threw the book up in the air on a crowded train and yelled, "Are you kidding me!?"Now listen, if my doctor knew anything about fasting I wouldn't have needed a book in the first case. It was my own stupid fault for not realizing that no doctor would risk the liability of publishing health advice or a how to that could be remotely harmful if screwed up but man... I was disappointed.In this book and my naivety.
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