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Title: Classic
Review: There are so many new pilates plus blends of fitness DVDs available now. I sometimes get caught up in the hunger to get the latest but I always go back to the classics.This is great because it is many levels, though I do feel you should have some experience as a beginner. I am an experienced exerciser and really have to concentrate to make the exercise feel how it is meant to.I do think, if you are serious about pilates you should take a couple live classes to be sure you are doing it right.Then get this one. It is among the best of the pilates DVDs available.
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