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Title: Love it!
Review: This was my first experience with Denise Austin. Whenever I had caught a few minutes of her show on TV I always thought, "What is WRONG with that woman?" But, now that I've experienced her workouts I really enjoy her personality. She is peppy and encouraging and you can't help but feel energized by her enthusiasm.As for the workouts, I am doing all the low level stuff because I am not in shape at all. They kick my butt, however, not in an exhausting painful way. I feel really worked out and stretched after doing the aerobics routine and then all of the toning and stretching. The aerobics section has variety but is not so complicated that it is hard to follow (like a lot of other aerobics workouts).The customize option is really wonderful because you can vary intensities depending on your fitness level or, if you're pressed for time you can just do a couple of segments.Get this DVD--you won't regret it!
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