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Title: GREAT Magnesium
Review: 99% of the population is deficient in magnesium..... I take 500 milligrams twice a day in water. Most folks cannot take this much magnesium in capsule form due to the laxative effect - which I (personally) do not get when I use the liquid version. Tested my RBC magnesium and it is well within the optimal range using this product.
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