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Title: another extreme diet
Review: the book is not that bad, but definitely not worth the money. Dr. Barnard wants us to be vegans. No meat, no poultry, not even olive oil. Also, he says the the fat in tuna is "bad fat" which is not true. The list of negative calorie foods that he provides is rather short and can be obtained on the internet for free. If you think you can be a vegan, the book is for you, otherwise save your money.
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