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Title: OK If you actually think this is a good book i am sorry
Review: It's not that this book is horrible, but come on. Does anyone see how redundant everything is? How many different ways can you say the same thing over and over and over. I mean do I look like a complete idiot or something and didn't get it the first 3 times you said that? The information in the book is also someone bland. I guess if you have never picked up a health book and even a magazine you would think this is such great information. Well, I hate to break it to you, it's nothing kept in the dark. I am so bored when I read this book. If you like to read books before you go to bed, this one will surely put you to sleep.
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