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Title: Beginning of a great night's sleep.
Review: I suffer from lower back pain and, at times, nothing I do or take will relax my back in order for me to have a night of rest. I purchased the Massaging Body Mat as a "no pill" fix and it works. When my back is really sore, I lay on the mat for 20 to 30 minutes before going to sleep and I feel relaxed, looking forward to a good night's sleep. It does take me a while to get correctly positioned, but the end result is worth it.
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