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Title: The Pilates Body
Review: This is a good book that can point anyone wanting to learn to do Pilates in the right direction. The book is just filled with pictures, which makes it easy to learn the moves. But the best part is that there are beginning, intermediate, and advanced routines. So, if you stick with it and progress, the book just keeps giving you more challenging exercises to do. A great book one can work with comfortably at home without the worry of getting injured.
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