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Title: Slow, Summers annoying
Review: I do not understand how this dvd gets such good reviews. I have been working out regularly for over a year and am only six weeks along and this video was pretty much a waste of money for me. There is no cardio and in the beginning you don't even get a decent warmup before they start having you stretch. Summer Sanders is super annoying and is basically like "look at me trainer" when the trainer is trying to show modifications of the exercise. I will keep this in my rotation for a variation on toning exercises, but I need a video that is cardio and toning in one. I don't have time to work out for hours a day. I recommend Erin O' Brien's Prenatal Fitness Fix for more advanced exercisers.
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