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Title: Fantastic Book For Those New To The Paleo Lifestyle
Review: Loren Cordain's book is just as accurate now as when it was originally published a decade ago. This book is very well-written and contains a wealth of information on the Paleo lifestyle. Cordain explains how to abandon the Standard American Diet (SAD) in favor of one that our ancestors followed.After my wife's diabetes diagnosis last year, we've scoured the internet to find better food & lifestyle options. Dr. Cordain's book is one of the best we've found. It lays out everything one needs to do to eat better, lose weight (rather easily, I have to say), and improve one's overall health.I cannot recommend this book high enough! It's great!
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