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Title: I changed my mind
Review: I gave this DVD two stars when I started using it. Since I bought it I decided to give it a try after 5 or 6 times of doing it, After couple times, I began to enjoy it, I feel that I'm working out my legs, but, arms, etc. without hurting or exhausting myself. I think the poses have helped strenghten my legs and will see the benefit during labor. I would recommend this DVD if you want a workout without the sweat.
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