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Title: Not Designed for Advanced Pilates
Review: While the book's layout is visually helpful, I was hoping to see advanced mat work, and it's not here to be found. For instance, The Corkscrew and Straight Leg Stretch were shown with "external rotation," but no real elaboration or emphasis on this technique. Also, it would have been good to see an advanced (hands to ankles or feet) pose for the Open Leg Rocker. I am looking for a book with more advanced techniques employed.
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