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Title: Super information!
Review: I read the book, thought "why not try one more that will fail," and tried it. The first week I just did the cleansing drink and morning shake and my lifetime of depression was "gone" and my energy was great! This was enough motivation to start the diet. I have lost 20 lbs in 40 days, I am not hungry or feeling deprived, and not working out to exhaustion. The last time I was able to lose weight was 6 years ago through starving and working out 3 hours a day--I knew at 54, I was NOT going to do that again. But, I have a lot of questions (which as he assures you in his book he is available to answer) that aren't being answered (could be a new book, John!). Also, a cookbook of recipes with the right amounts of carbs, proteins, and healthy fats would be GREAT! Ingredient amounts for Venus and alt. amounts for Mars for dishes : ) This book has FINALLLLY given me answers! Thank you!
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