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Title: New Variations
Review: The 10 Minute Solution Pilates video doesn't represent the method Joseph Pilates created. Joseph Pilates taught people to workout their entire body because health and well-being come from using your mind, body and spirit. Joseph Pilates did not separate workouts for different parts of the body. For example, he did not say, "Here is Pilates for abs," "Here is Pilates for thighs," or "Here is Pilates for back." He created a holistic system. Try Complete Pilates for Everyone or Classical Pilates.
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