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Title: A great intro to Pilates
Review: I've worked out to Denise Austin videos since 1997, and I really enjoy this disk more than any of her other exercise routines. I'm new to Pilates, so this disk challenges me still. What I really appreciate on this disk is the ability to create your own workout line-up. I was able to pick the spots I wanted to focus on and work through them in my own order. I hope future Denise disks move in that direction!
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