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Title: If you want to do REAL pilates, this isn't the DVD for you
Review: I've done quite a bit of pilates via classes and dvds. Out of all my experiences, this was the WORST. While I'm not the greatest pilates practitioner, I do know that doing one more for a couple of seconds and then going into the next movement is not the right idea. She doesn't promote good breathing OR posture (VERY important elements in pilates). I only bought 1 episode and I'm glad I didn't. Save your money. Want a good workout? Check out Ana Caban or Suzanne Bowen. You won't be disappointed with them.
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