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Title: Become my own best friend? Gulp!
Review: I remember being moved by the opening few lines, and chapter, and the idea of being our own best friend really appealed. It is a tough concept for me as I find self-love challenging and think it's a problem which many people have, and she really hit this nerve right at the start. I tend to ignore practical exercises in self-help books but in this case I did a few and really enjoyed them. The idea of giving up the racing, chattering mind story and simply accept what is happening can be challenging and the exercises helped to make it easier to apply.
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