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Title: Didn't do anything it claimed for me !!
Review: I read all the reviews, and like others decided to buy the book and try the recommendations it endorsed. Firstly I am not really overweight, but I could stand to lose 10 or 15 pounds. And by adding some extra olive oil to my diet actually sounded appealing. Mostly for its additional health benefits. I am also able to lose weight fairly easily when I decide to watch a little more closely to my food choices at any given time. So with this bit of history into my background, I am very dissapointed in its results or lack of. I gained 3 pounds by the end of almost 2 weeks and never felt the feelings of a suppressed appetite or the desire to eat healthier foods.I went back to my normal eating habits afterwards and within an additional 2 weeks I lost the 3 pounds that I had gained. Well I guess we are all looking for shangri-la, but the title alone should of been the hint to stay away. I do not recommend this book at all.
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