Negative Positive
Title: Full body and inspiration
Review: This is an outstanding video, clear instruction, excellent modeling of movements and instruction cues. The more you do this the more you increase your target areas and the more toned you get. It says for beginners but you can increase your level of intensity as you strengthen. The instructor is an inspiration with her extremely sculpted body that is athletically beautiful not bulky. I couldn't wonder if she became so sculpted just from pilates. At any rate she inspires me to want to exercise to look more fit!
Is the review positive or negative? 