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Title: One Big Generic Cook-Book
Review: There isn't anything in this book that you can not read online at any Xenical online site. The book has a few chapters on how Xenical works(which is by blocking some of the fat from food) and the other chapters are pages and pages of some diet plan. It's not a Zone diet or anything just a basic, everyday diet plan. There is a chapter with some badly drawn diagrams of some examples of how to do sit-ups and push-ups but that's it. Nothing much to learn here-unless you just have never seen a diet plan and have never taken a Jr. High P.E. class in your life.
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