Negative Positive
Title: Managing Traumatic Stress through Art: Drawing from the Center
Review: This book has been a great support for me at home on difficult days during my recovery from PTSD. It often goes into much more depth on each subject/project than I am able to go with, but I like that I can go back and redo previous projects as I heal. The book always gets me started toward feeling and releaseing feelings, it is an outlet for fun and part of my "self-care" list. I had wanted to include art therapy in my healing process. I am not close to any practioners so this book has made it possible for me at home.
Is the review positive or negative? 