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Title: Practice Footage
Review: I thought this video might actually be practice footage to study before filming the final version, then releasing this video to the public. Sometimes the demonstrator seemed to not know which exercise was coming next. I confess that I bought this video because of the beautiful cover design. It goes to show, you can't judge a video by it's cover. Although the old film reel footage is good of the woman named Romana, I wasn't satisfied with the workout section.
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