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Title: Good & bad effects
Review: First, the good - because this supplement contains natural iodine I got many of the benefits of increased (low level) iodine. I have more energy, am sleeping both better at night and not feeling exhausted all day. Its only been a few days so I can't comment on weight loss, skin, etc. I do think my body temperature (typically 96-ish) has improved. My hands and feet aren't so cold all the time. Now, the bad news. Kelp is a natural diuretic so I've made more trips to the restroom... Maybe that's how people lose weight? Anyway, so far, so good. I'm going to decrease the dose to 2 drops/day and see if it reduces the bathroom breaks while retaining the benefits.
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