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Title: Boring in the extreme
Review: This video is a poorly-filmed, self-promoting, monotonous waste of money. And that's the "polite" version of my opinion. This DVD does not inspire me to do anything but shut it off before it annoys me further. It's a very long stretching session with almost no real yoga, and the "meditation" session is frankly jarring with these clanging bells that snap you out of any good place in which you might have had your mind.Try YogaZone or any other beginners' yoga, but not this one.
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