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Title: great soy alternative
Review: Has a almost complete profile. Good quality ingredients, easy to tolerate taste and texture. Great value compared to other vitamin and protein shakes. A little bit gritty with just water or milk alone. Just great with a few ice cubes, 8oz of fat free milk (or soy if you prefer), 1 cup of frozen berries, a banana, and a dose of milled flax seed. Makes for a great breakfast. A great alternative to the soy version if your not into that.
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