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Title: Awesome book!
Review: This book is AWESOME!It doesn't have as many tips as I was expecting, but what it did have was a cohesive message about how to be healthy and feel good about yourself. He ties hair and make-up in with a healthy lifestyle and eating foods that are good for you. To be honest, while I knew I wasn't the healthiest eater (I'll admit I'm a sugar addict and love certain horrible-for-you processed foods), the book opened my eyes to how make-up and hair can only go so far. An inner beauty radiates from you (physically and otherwise) when you eat well, exercise and take care of yourself.Kyan is a great inspiration to life balance - being busy successful and not neglecting your body. He admits that even in his own crazy world of TV show taping schedules, he slips up and will eat a doughnut. But he also knows the importance of re-finding that balance and not letting the little things take over your life.GREAT book. Great tips in this one. Definitely worth purchasing. My boyfriend even loves it!
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