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Title: The Diet Cure-Amazing!
Review: This book has amazing facts in it. I was already seeing a wellness counsler and on a regime of vitimans, it was nice to see it in black and white. I forgot how I stumbled over this book, but I have gained a ton of insight as to why our bodies get all crazy! With a combination of my wellness counsler and this book, I have learned to stay away from certain foods and listen more to my body and it's reactions. I have lost 8lbs in 6wks, that was just a bonus to getting my body back to a healthly state.
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