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Title: Good intro and good workout!
Review: I'm really glad I bought this. It was a pretty random choice - I wanted the 10 minute option - but it turned out to be a really good intro to Pilates and a great overall toning/back/stretch workout. I'm in reasonably good shape (I like to jog 3-4 miles) but was actually shaky at times for the upper body workout and realized how badly I needed this for a more well rounded workout. I should be sore tomorrow and that's a good thing! (Her foot tattoo is gross to see on screen but whatever "floats her boat" as my mother used to say.)
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