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Title: Plenty of Filler
Review: Got this one for a gift...recipes look good but fairly complex..OK or the occasional gourmet meal but nothing I would use daily. What I mostly object to is all of the pointless information about each and every kind of possible ingredient that fills the first half of the book. Useless tidbits like: "Lemon: This fruit has yellow skin and flesh". No kidding! Then the author goes on with each and every variation of each kind of fruit. Do you really need the description for 12 different varieties of apple? I guess if you want to be a gourmet raw chef this might be useful information, but for the average aspiring raw foodist there are far better books out there with much more information that you can actually use.
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