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Title: In-depth stdy of the basics
Review: Achieving Kicking Excellence Vol. 1 is an in-depth study of the basic principles of kicking execution. The 2-disk set runs approximately 150 minutes and provides instruction on the basic principles of kicking that are relevant to any martial artist regardless of style. The program is intended to be a companion to Mr. Kovacich's book series covering the 10 primary kicks used in the martial arts. The DVD is an excellent compliment to the book series and is highly recommended to anyone who has read the books and seeks to be more effective and efficient in their kicking practice.Aaron Hoopes - Martial Arts instructor and author ofZen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation,The Zen Yoga Daily Warm-Up DVDandBreathe Smart: The Secret to Happiness, Health and Long Life
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