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Title: Great Body Wake Up
Review: I have been using this tape for about 6 weeks and am very pleased with the results already! I have never been a regular exerciser and at 52 feel the consequences-- these simple stretches are easy to do, make me feel graceful and awake and have already made me more flexibile. I highly recommend this tape for a little out of shape, maybe a little older people who don't have much time for exercise. I use some of the stretches during the day after sitting at my computer for a long time -- it feels great.
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