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Title: Two Solid Workouts
Review: 8 Minute Abs is a solid workout that works your upper and lower abs and obliques. There are two countdown clocks at the bottom of the screen, the total workout clock and a forty five second clock for each exercise. This is still my favorite ab workout after five years because there isn't any 'core conditioning' crapolla- just eleven solid floor work exercises. The workout is led by Jamie Brenkus and there are two other participants, a man and a woman. It's set outside by a lake.8 Minute Arms isn't as good. Because I am an intermediate/advanced exerciser, eight minutes for upper body is just silly. I guess you can get results if you use heavier weights but... An earlier reviewer pointed out something that I had been wondering about- what's up with Jamie's Beetlejuice garb? Anyway, if you're a beginner or if you're short on time 8 Minute Arms could work for you.
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