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Title: Not bad. Not great.
Review: My first Barrett DVD was "Barefoot Cardio," and that DVD workout, frankly, is her best work. "Fusion Flow" is fine; one gets a gentle workout by means of moves that sometimes are forced to flow rather than doing so naturally. Barrett provides excellent cueing, she is always on rhythm, offers alternative moves by means of a colleague in the background, and maintains a cheerful, motivating flow of encouragement throughout. Some of her twisting moves will not please those with problem knees, but these are easily modified without sacrificing the essential purpose of these moves. Both this and "Barefoot Cardio" are superior to Barrett's "Slender Sculpt" and "Skinny Sculpt" in terms of flow and safety.
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