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Title: Favorite Denise Austin Workout
Review: This was my first Denise Austin workout video and still my favorite. It allows you to pick which areas you want to work on and what intensity. As you become more fit, you can increase the intensity of you workout. The stretch/flexiblity isn't as good as it could be, but is a standard Denise Austin stretch from the other videos I own. I also wish the abs different levels of intensity, but understand why not.It is still one of the best Denise Austin workout videos out there. No frills, great workout option.
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