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Title: Worst Textbook EVER!
Review: This is the absolute worst textbook ever written. I had to read this for a class and I found a scholarly mistake on nearly every other page. The claims made by the author and interpretation of evidence are ridiculous. If you wish to learn anything about stress or stress management I urge you to not buy this book. Some people may like this book because it is an easy read and is not particularly academic. However, if you are interested in learning and not filling your head full of worthless junk science then find another book.
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