Negative Positive
Title: Excellent reference
Review: I have gone back to Brooke Siler's book time and again to refresh my memory regarding the basics of the Pilates mat program. Her explanations are clear, her models great and her "inside scoop" (exercise-specific hints) particularly helpful. I don't know that I could have gone it alone with only the book to guide me, but as an aid to homework from my (terrific) instructor, it's been wonderful.I have 2 quibbles with the product - there is no index to the exercises; if I have a question about a specific exercise it takes too much flipping through the book to find it. Also, the format prevents the book from lying flat for easy reference. If it had been issued in reinforced spiral bound it would have been much easier to use for ready reference. As it is the binding is going to split; I have copied many of the pages and put them into a looseleaf binder; it's more useful that way
Is the review positive or negative? 