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Title: Follow The Directions !
Review: This is a great product if you need a little help losing those few extra pounds. You definitly need to follow the directions closely. I have been using it for a few weeks now and I have had a small improvement in my weight loss. My husband on the other hand has also tried it along with me for moral support and he has had major stomach issues with it. We eat the samethings as each other so I suppose each person reacts differently to the pill. Don't plan on going anywhere far from a bathroom for the first few days until you know how you will react to it.
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