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Title: Not just for beginners
Review: I am an in home walker, I have done most if not all Leslie Sansone workout. I was wanting to try something new as far as in home walking. This has definitely added some variation. I have only done workout 3 and I was drenched after the 16 minutes. Bob does lots of knee lifts, lots of jogging in place, mixed with jumping jacks. If you like in home walking give this a try, it is not just for beginners. It is a straight forward cardio workout without complex moves, it serves its purpose in 16 minutes. I look foward to the trying all 4 of the workouts, one includes weights.I also recommend these workouts for the time crunched exerciserLeslie Sansone the big burn intervals of jogging and walkingLeslie 5 day slim downJackie Warner personal training30 day shred
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