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Title: Not What I Would Call Yoga.....
Review: This is not what I would call yoga. It has much to much of a workout mentality to it and it does the same poses over and over again. When the instructor modifies poses, there is no one to demonstrate the modifications and some of the transitions between poses seem dangerous to me. I do yoga videos a lot and this is not one I like at all. I will not be doing it again. This has none of the soul of yoga. I much prefer my Crunch Yoga DVD with the two workouts on it.
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