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Title: My Favorite Stretch...
Review: I love this DVD. I like that I can pick and choose what I want to do. The high-impact cardio workout wasn't the most intense workout I have ever done - but it was FUN! I actually look forward to doing it after work! I mistakenly thought that maybe the abs workout would be easy, but it is a tough, effective workout. The yoga-inspired stretch is the perfect way to unwind after exercising. It's only about 10 minutes long, so I'm trying to end my other workouts with that, too. Finally, Denise Austin's attitude is amazing. Every stretch is "wonderful" or "my favorite." She loves what she does and that attitude is contagious! (In fact, I am writing this minutes after doing the dvd because I wanted to share it, too!)
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