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Title: This Book Is Total Hokum!
Review: After scrolling through the customer reviews, my greatest surprise was the large number that were favorable. I'd ascribe that to gullibility - or possibly the power of suggestion. I say this because the authors' "scientific" assertions about how the body functions and the how foods are digested are laughable at best. Perhaps the unaccredited shool where Harvey Diamond earned his PHD in nutritional science stopped doing medical research after the 15th century. My own experience with this diet (yes, I was gullible enough myself to give it a try a few years ago) was quite different from those I see in some of the other reviews. I seemed to be hungry most of the time, and I finally gave it up after I began to feel weak and light-headed.I believe that a vegetarian diet or diets including meat can be healthy. But if you want to know about diets, listen to somebody who knows what they're talking about - not these quacks.
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