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Title: This is a great, quick workout - especially for beginners
Review: As an overweight exerciser, I found this video to be perfect for just starting out - After a while,it is less challenging and it becomes fun to move on to Sweatin 2 and 3 - I still use this video for when I can't fit in a longer workout (40 minutes is pretty easy to fit into a day!) No excuses - try it!
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