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Title: This workout is just plain WEIRD.
Review: I am at a loss really to describe this workout. It stinks. This is a very easy workout for starter's so definitly NOT for an intermediate/advanced exerciser.Kathy Smith has tried to be 'cool and hip' by making this workout just plain weird. She is working out but she is super imposed onto various backgrounds and this gets to be very annoying because the backgrounds change frequently. It really is hard to describe but it seriously gave me a headache from the constant lights flashing. Oh, and there are two segments where she even has light flashing like a strobe light effect and you're left wondering, why???To sum it up, if the Hollister stores ever sold a teen workout, this would be it only they'd need to ramp up the volume 20 fold.I'm telling you this is the weirdest thing I've seen come from a noted workout instructor.
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