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Title: Nourishing, Healthful, Delicious
Review: I was always so frustrated with the recipes in the Zone books because they were four block or balanced portions rather than three. Many of us need three rather than four blocks. These recipes have three balanced portions. Some of those recipes also included ingredients that I didn't think were very healthy. As a busy working mom, this cookbook has allowed me to create truly healthy, nourishing and oh so delicious meals in no time. My son loves the smoothie recipes too and frequently asks for one.
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