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Title: Beginners: don't try this at home
Review: I'm fairly new to Pilates and I had a difficult time keeping up with this exercise program. There provided little instruction on how to perform the motions correctly. Before I had a chance to understand a move, they were going on to the next move. It was hard for me to keep up.Also there was a 9-minute information segment at the beginning of the DVD that I forwarded past. It appeared to be about Romana's Pilates experience and the history of Pilates. I wasn't interested.This DVD is probably good for the people who are familiar and skilled at Pilates. I'm not one of those people. I wouldn't recommend this tape for beginners.
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