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Title: Denise-As good as ever
Review: I purchased this workout because I had used Denise's videos in the past (WAAAAY past-we're talking the 1980's..) but had gotten very lazy in the meantime.I started using them again,but wanted something more recent.This fits the bill for people like me,and for beginners,as well as those who are more advanced.It can be totally customized to each user's level,for example-LOW on cardio,but MEDIUM or HIGH for each segment on arms,abs and thighs.It also incorporates a bit of yoga,and the stretching segment is WONDERFUL.Denise,as always,inspires you with her encouraging and positive message,"YOU ARE WORTH IT!!!" I have lost 12 pounds and two clothes sizes...Yeah,it's worth it!
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