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Title: Best Ab Workout I have tried.
Review: I found this workout in the bargain bin at a department store several years ago. I have since purchased the DVD. I use it when my back bothers me a little and the pain goes away. It is simple, short and very effective. After trying other workouts, I found this to be great for anyone from beginner to intermediate level. It may be a little light for advanced athletes, but should be part of anyones fitness library. I highly recommend this program to everyone.
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