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Title: Great for beginners a dissapointment for interm-adv.
Review: i was really excited about this video, but when i put it on i was extremely dissapointed. i come with a decent amount of pilates background and this focused nothing on technique and was so beginner i dont think i got any workout. the hips workout was a good burner though, but after doing this once i will probably never do this video again. she's way to peppy for me and i was looking for a much more serious pilates workout that would garner fast results.
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