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Title: A Must Read for all Runners
Review: Great advice on how to take care of your feet from an expert. As an ultra runner I have had my share of frustrating feet issues. I have also see really strong runners side lined with stress fractures and p.f. I would love to avoid that! His style is a little patronizing but I didn't mind. He gives great advice on how to protect your feet, how to make them stronger to avoid injury and what to do if you have foot pain.
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