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Title: Cream of the Crop Lauren!
Review: Kettlebells is the ONLY type of weight training I can stick with, and I started with this DVD. Only doing it 3-4 times a week, I had people asking me what I did to be so fit. I highly recommend starting with this DVD. It is beginner friendly and safety comes first! Ladies, do yourself and your body, mind, and confidence (and your booty!) a favor and please skip those other fluffy kettlebell dvds. This is the real deal!!Also, I love the breaks in this video. I can even manage to sweep or stir something on the stove - all while working out. LIFE saver. Lauren, you are so awesome!If I can do it, so can you. I even trained through a little over half of my first pregnancy with her dvds (she has one called Baby Bells). Just put it in your cart and proceeeeeed to checkout! You won't regret it.
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