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Title: Easy in every way
Review: In terms of ease to use and follow this tape is fantastic. The instructor is really easy to follow and doesn't go to quickly. Unfortunately, that's also the routines biggest flaw. This routine would be great for when you first wake up in the morning and are too groggy to jump right into a workout but the whole thing felt like a really dragged out warm up. There are definitely not enough exercises or repetitions to do very much good, especially not in the abs section. The upper body section was the most difficult but even that was pretty simple.
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