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Title: Good DVD
Review: Have to say - this is a good DVD. It is my second DVD that I have purchased on Pilates and this is by far a better work out thean the other one I have. The exercises are clear and quick moving. You can really feel the 'burn'! There is a good selection of different exercises and I have to say that, most importantly of all, I feel it is working. Denise Austin herself can be a touch painful to listen to over and over again but there are options where you can mute her! So, presumably she realises that she sounds painful herself! Overall, I would really recommend this DVD to anyone wishing to pursue Pilates at home on their own schedule. I wouldn't say that this is a DVD for absolute beginners since some of the exercises are quite tough and since it is fast moving it may be hard to really get the benefit if you are the whole time trying to work out which leg goes where.
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