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Title: My first workout dvd
Review: This dvd is great if you get bored easily like me. The menu is Divided into Warm Up, Tums, Bums, Arms, Cardio, Advanced Cardio, Legs and the Cool Down. You can pick and choose what workouts to do and in what order. It flows very well, Mel B is very easy to listen to and at some points feels your pain.Like some of the other reviewers have said, she doesn't explain the work out so its a good idea to just sit and watch it first. Mel B also wears some really low cut shirts, which I thought was a little distracting at first.
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