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Title: Finally challenged!
Review: I am a fit person and have trouble finding group classes and DVDs that are "hard enough." I enjoy strenght training, but find I bulk up easily. These dvd's were the answer for me! They make me sweat and burn, and instruction is clear enough so I (a pilates novice) can easily follow the exercises.I love the "create your own workout" feature, allowing you to choose segments in whatever order you want.The abs, arms, and flexibilily segments are my favorite. Lara's "Rapid Results" dvd is just as good, and I actually like the legs and total body segments better on that one. With both, I won't need the gym for a while!
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