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Title: Do NOT waste your money
Review: There MUST be better core ball videos out there! Karen Garcia (the main actor) starts off by stating that as we age, our sight and hearing diminish. She then proceeds to speak almost in slow motion. I kept thinking she would start speaking normally, and was horrified to find out that that was the way the entire "beginner" section was presented! And this is TRULY for a first time, never- exercised-before beginner. The DVD changes actors for the challenging section, but that girl is really just interested in her hair. It's annoying because each segment (arms, legs, abs...) is just a few minutes long and doesn't run continuously, so you need to stop and click the remote to get to the next segment. I hate this DVD.
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