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Title: A book for beginners by beginners?
Review: There is some decent information in this book and ya, the spiral binder is handy. However, the photographs clearly show that these instructors don't have an understanding of asana other than just "put your body into a position" and call it good. Engagement, alignment, drawing in, and lengthening are vital to getting the most from asana, even for beginners, and clearly is missing in the photographs of these poses. Tara Fraser has done some nice beginner books.
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