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Title: Don't waste your time - Get "The South Beach Diet" instead
Review: Having read a couple of dozen nutrition related books before I bought this one, I found it to be just a vehicle of profit for the author. The EFT is a little far-fetched and the author will also advise you to advoid microwaves, electric razors, and anything else that "emits electromagnetic waves". His information seems pulled from other sources. A much better choice for a nuts and bolts explanation of "eating to health while losing weight naturally is "The South Beach Diet". It was written by a cardiologist who obviously did his homework and brings you the most up to date information out there. It's a realistic doable method to lose weight while not counting grams, calories, or anything else.
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