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Title: SOOO Fun to swing those sticks around!
Review: I was really excited to try this one because it uses little martial arts-type sticks and of course it's fun brandishing weapon-like objects.I love the music -- I think Carolyn did her own music and she did a great job -- very fun and lively. She uses fun, not necessarily complex footwork but also not for beginners -- if you are a more advanced exerciser you will know the moves she says and keep up well enough. For me it will take a few times to master the moves but I kept up well enough most of the time.I LOVE playing with the sticks. Not only do I feel like a tough cookie brandishing sticks but they also make a satisfying clacking noise when you tap them together.Overall this is a fun workout and it will get your heart rate up if you give it all you've got. It's challenging choreography-wise so it's for intermediate or more advanced exercisers. I recommend it if you want something a little different and if you like swinging sticks around like I do.
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