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Title: Good Excercises - Little Explanation
Review: I'm very new to Pilates and bought this product because it said that it ranges from beginner through advanced and I thought I'd be able to grow with it as I progressed. I thought the exercises were good, but the DVD gave very little background information and didn't outline how to build a good routine. I thought the environment is very boring. It did not get me too excited as I started along the path to a good workout. I'm going to look for a product that has more information on the aspects behind Pilates as well as a more dynamic environment to make the training a bit more exciting.
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