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Title: Real Nourishing Food: Makes Sense
Review: I bought this book recently and am still studying it. So far, I can say that the traditional preparation of oatmeal and pancakes has made the best tasting oatmeal and pancakes I've ever eaten. I've tried other ideas in the book as well, and I like them. The food is delicious, I don't feel bloated or "stuffed" after eating, and my body does feel more nourished.I've read a lot of food, health and diet books with a lot of good ideas, but they're all conflicting. The simple idea of eating real food traditionally prepared (in the ways that have kept people healthy and active for thousands of years) makes a lot of sense to me.
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