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Title: The Paleo Diet
Review: This book was recommended by a friend of mine. I love this way of healthy eating and it makes complete sense to me.The book itself can be a bit boring in the beginning, but having said that, I think it is important to read it so you will know and understand the concept of this way of eating. So once you make it through the first part of the book then you will get into how to eat the Paleo way which has been for me an amazing healthy experience.
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