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Title: Great workout but not quite what I was looking for ...
Review: This is a great video and very useful. When you master these exercises, it will be your day! But unless you are two strokes from being a fitness freak, try something else.I bought this for my wife and she likes the intensity but after about three times, the interest was lost largely due to the fact that you MUST have the squeeze thingy. Yes you can do the workout without it but it's pretty senseless to do that.And then you get the squeezy thingy and you realise this is advanced stuff! Really hard so if you like intense workout and you know you gonna stick at it ... this is the right item for you. If you gonna quit easy for something less stressful, please avoid like the plague!
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