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Title: pain in the back
Review: i kept this thing too long and now i can't return it. i really wanted it to work, watched the video, did the exercises. honestly, i got more out of my cheap smaller ab wheel from academy. i mainly use mine for upper body, maybe strapped it onto my feet twice.even just using it with my hands made my back hurt after awhile and i don't have a history of back problems. i thought this big nice looking wheel would be a great experience to use. not really. go with the small one unless you totally need to strap this thing to your feet.i wish i could return it.
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