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Title: Important fertility information
Review: I learned two important things from this book: that I was not getting enough vitamin B6 and that my bedroom had too much light at night to support natural sleep biorhythms which affect ovulation. After installing room-darkening blinds and switching to GNC Prenatal Vitamins without iron (which has the correct amount of B6 to support ovulation), and while charting using Toni Wexlar's bookTaking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive HealthI was able to conceive (twice) and now have two beautiful children. I recommend this book for any woman who wants to understand her body better and ESPECIALLY for those who are trying to conceive.
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