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Title: A great workout!
Review: I love this DVD! As one who loves to exercise and who training to become a personal trainer, I always go with the high intensity workouts. Denise Austin is perky (immensely), but sometimes when I'm tired her contagious smile is helpful. The ab workout is great, and I love the lower and upper body sections, also. However, I rated this DVD 4 stars, because of her Cardio workout segments. Even the high intensity workout is too repetitive and without difficulity! If you're looking to get flat abs, a tight butt, lean thighs, and sculpted arms, this DVD is for you; but if it's cardio you're looking for, I'd recommend another DVD.
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