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Title: Upbeat, versatile workout
Review: I can't believe the energy Amy Bento has! Most of the moves take a little time to master, but you definitely get a good workout once you have. Constant movement, jumping, bouncing, lunges, squats, arms constantly in the air. Recommend but make sure you have enough space in your living room....travelling with a lot of these sequences you can easily bump into a table or couch. :)
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