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Title: Bryan Kest - Vol 1
Review: This was the first Power Yoga video I ever purchased! I have viewed many other videos, taken several classes, attended conferences, and now also instruct Yoga myself, and this is the video I always recommend. Yes, It's a challenge, it's not the average "beginner video" but, I still think that beginners can do this video. There are participants shown at several levels in the video. Beginners just need find the level that fits them and listen to the cues that Bryan gives. I've quoted many of his cues in my own classes, I find them to be powerful andtruly meaningful...directionally and spiritually. After you try it, you'll understand! You'll literally tingle when you're done!
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