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Title: good workouts
Review: This was a good buy and I'd recommend it to people who are looking to add another quick 10min workout to their normal routine. It's definitely something that I pop in after my normal workout dvds when I feel like I have the energy (or that I've eaten too much lately!). It is just the perfect amount of time too, the 10 min, because it is a hard workout and really gets my heart pumping. My only word of caution is that I feel like about half of these workouts are for people with a pretty high fitness level so I feel relegated to using about 3 of the 5 workouts, but for the price it was still worth it.
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