Negative Positive
Title: Recommended
Review: I am just finishing up the 2nd month of this 2-month program. I am a "graduate" of the following programs: P90X, P90X-plus, P90X2, Insanity, Asylum, RevAbs (didn't fully complete), Supreme 90 Day and ChaLean Extreme.This is probably my favorite program. Pros include:1. The instructor is knowledgable & businesslike (my preference)2. Each workout zips along at about 45 minutes each (about 15 minutes shorter than P90X)3. The workouts are difficult & challenging, without being exhausting (unlike Insanity)4. There is excellent variety in the workouts5. I like doing my own cardio workout once or twice a week6. Coupled with some dietary changes, I've seen good results with the program7. The females are attractive without being distractingOnly 2 cons:1. The warm up & cooldown is always the same, which can get boring.2. The "Fight Conditioning" workout has some questionable moves, in my judgment.Overall, I give this program 5 stars.
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