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Title: unrealistic, not time tested
Review: There are other books by M.D.s which are time tested and deal with insulin resistance in a realistic way. Familiar with the odd things Mercola sells on his website; it looks like one more "new old just rearranged" diet book that contributes no new science to the topic, essentially a rehash of lots of other books in my opinion. I think the public deserves more than just claims and recipes to pad out a mighty flimsy book that purports to be about serious health challenges.
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