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Title: challenge what you thought you knew about healthy food
Review: So many have already tried and reviewed this book that I wanted to say a little something different. This book will enable you to start a journey of lifelong healthy eating by giving you the abundance of knowledge found from all over the world to try and to enjoy foods and beverages and techniques you may never have heard of before. After you read this book you should check out the Weston A. Price Foundation website for updates and ongoing articles related to the book's material. Then for a new spin on the same foundational research you should read William Wolcott's Metabolic Typing Diet which takes Weston Price, Pottenger and others' research and applies them in a very sensible way to help you eat your way to wellness. After that check out Sue Gregg's cooking website and put into practice everything you have learned letting Sue's videos show you how to do it.
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