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Title: Not What I Hoped For...
Review: I've done other TMS workouts and really enjoyed them, so I thought I'd try yoga. First off, unless you have never, ever done yoga before, Yoga Basics is a throw-away. It's just a series of sun salutations, almost identical to ones you do in the later sections. Yoga Burn was the only truely enjoyable section, although it didn't fully come through on its claim to raise my heartrate. It did you up a bit, but not enough to burn anything. Yoga for Flexibility was fine, TMS is not really known for their stretch routines. In both of the toning workouts I was distracted by the instructor. Lara is clearly a pilates teachers who quickly learned some yoga postures for this video. This does give me hope for her pilates videos at least. Overall, I think that this is a yoga workout for people who don't like yoga.
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