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Title: Feel Really Good on a Sore Back
Review: I have a fair amount of experience with yoga so this dvd is a little elementary. I do, however, have quite a few back problems and when my back is acting up I often don't feel up to a studio class and this provides a perfect substitute. It is definitely not a high budget production, but this is not something that I find to be very important. All I care about is that when I am done with the three simple series, my back feels a lot better!
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