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Title: Disappointment
Review: Perhaps the title misled me (and certainly the cover on an earlier edition which pictures a woman doing upward facing dog pose--which is not even mentioned in the book), but this book was a real disappointment. Much of the text (granted, I read it briefly) seemed rather "cold" and the illustrations as well. It is NOT for beginners as many of the poses are rather difficult, and the routines do not really have a flow to them. Definitely not a "user-friendly" introduction to yoga!
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