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Title: Very confusing to follow!
Review: I ordered this DVD along with another pilates dvd by Brooke Siler. I did not enjoy the way Denise Austin instructs and teaches the exercises. I felt she moved too fast and some of the exercises were not very safe for someone who has had a history of back issues. She goes too fast. After two years I just do not use this DVD. I do not recommend this one.
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