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Title: My review
Review: Recently purchaced this DVD to add to my collection. My first impression is it's an excellent DVD for beginners. Easy to follow, clear instructions, ect... So I have been regularly adding it into my daily routines.My only dislikes for this one are that it feels like it's a rushed routine. If he was to lengthen the time of some poses slightly & slow down transitions between poses, it would definitely create a better calming effect, allowing for breath practice & create a more relaxing experience. To sum it up, this is more of a physical exercise routine then a calming stress reducing, meditation oriented session.The only other slightly annoying part is every time he says exhale, he draws the word out & it sounds like he is saying eeeggggs-hale (eggs-hale). To me it just sounds a bit weird.
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