Negative Positive
Title: Mostly Right
Review: The book is a great overview of the human body's natural diet. Dr. Cordain does a great job explaining in detail the concepts of a Paleolithic Diet and how it translates into modern day eating. I agreed with most of Dr. Cordain's concepts except when it came to eating fat. Fat, and more specifically saturated fat, has been unfairly villainized by modern paradigms and this book does nothing to clear this misinformation. There is some evidence to suggest that our ancestors preferentially ate the fat from the animals they hunted. Cordain's diet seems to skirt this issue and combine a true paleo diet with a modern day, politically correct, low fat diet.
Is the review positive or negative? 