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Title: Waste of time and money
Review: I don't understand the good reviews for this workout. The DVD quality is awful, the DVD case is cheap(the DVD won't stay locked in the case and was loose when it arrived in the mail), the music is so faint and uninspiring it's like working out without music, the instructor cues bad and doesn't explain proper form and she flies through the workout so fast you can't use weights heavy enough to make a difference. Don't waste your time or money.
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