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Title: Bryan Kest Power Yoga Complete Collection
Review: I love this dvd. I had never tried yoga before this dvd, but I'm very glad I started with this one. Bryan Kest's Power Yoga is an intense workout that will definitely leave you feeling like you've worked hard. After two days, my whole body was sore, but in a good way. It targeted muscles that my usual kickboxing workouts never reached, and this dvd is definitely capable of making you sweat. I've tried various other yoga dvd's since starting with this one, and this one is still my favorite. The other dvd's just don't make me feed like I'm working quite as much as this one. This workout can also be worked on many levels. By that I mean that anyone can do the poses in this dvd because you only do them to your level of ability, and you can always push yourself farther. So you never completely master a workout. I think anyone interested in yoga who is looking for a challenging workout should try this dvd.
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