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Title: Not what it appears to be
Review: Though this book seems to boast ideas for self-improvement, the title "Individual Skills" is misleading. I was looking forward to discovering some drills I could do on my own to improve my performance but when I got the book, I found nearly every drill listed requires full team. There are some good ideas for teams, but as far as individually, the book lacks in suggestions for self-improvement independent. I would not recommend this book to anyone who is playing recreational volleyball and looking to improve on his/her own time.
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