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Title: Technical but very useful
Review: Rothschild does a great job of explaining the relationship between trauma and its impact on the body/mind and how listening to the body can play an important role in recovering from traumatic experiences.It's quite technical and not the type of book I enjoy reading in sequence. I found it much more interesting to read different sections on a "need to know" basis. I was sometimes amazed at how well it applied to my own experiences.
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