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Title: Not really worth it
Review: This is the first Denise Austin video I have purchased. Personally, I find her to be an unorganized instructor. She changes moves without much warning and barely explains any of the moves. If you get to the point where you can stand the confusion, you can actually break a sweat. Denise constantly motivates you to keep trying, but overall, I thought for sure, anyone with numerous videos, books, and TV shows would be more organized and informative. Unless you are a big fan of hers, I suggest skipping this one.
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