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Title: this one got me started
Review: This is the first workout tape I ever got. I did this one daily for months. It is easy to follow. I like Denises perkiness. I know this is something people complain about but it never bothers me. I like that this workout is simple and has exercises for each part of the body. If you want a good all around fitness workout - espeicailly if you are a beginner I would hightly recommend this one.
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