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Title: Helpful and Empowering
Review: I have always have a hard time determining if what I was going through was emotional abuse, and I certainly felt guilty for letting something that felt so trivial effect my life so much. This book helped explain to me the different kinds of emotional abusers, and the kind of emotionally abused person I am. It helped me come to terms with accepting what has happened to me, and gave me valuable advice on how to deal with it and also avoid the pattern of abuse in future relationships.
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