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Title: awomanofsubstance
Review: How badly do you want it? I finally became serious. I was walking 4-6 miles a day, watching what I ate but the weight (and there is a lot of it) would not come off. Enter the Six Day plan. I gave up alcohol (ouch), salt (I have a salt tooth) and followed the plan TO THE LETTER. Six days later I am five pound lighter. Plus I lost 2 inches off the hips, one off the waist, thighs and arms. The food is bland and there is a lot of it. To me it was simple, here is what you eat, how much and when. If I can do this, believe me, anyone can. So, how badly do you want to loose weight? It's your call.
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