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Title: save your money
Review: Do yourself a favor and save your money. I hate crunches and thought this machine might be a way to get easier results, but it's a joke. I do crunches for about 10-15 minutes before I work out. If I do them right, I'm sore the next day. The problem is, I hate every minute of them. I bought this machine and used it for nearly 30 minutes. My legs hurt from holding them out but I felt nothing in my abs. Nothing. I turned the resistance all the way up too. Also, the DVD that comes with it is a joke as well. Where did they dig up this George Pou guy? Terrible. The ONLY way I could see this machine doing you any good is if you don't work out at all and are totally out of shape. In that case, I suppose a little is better than nothing. But do yourself a favor, save your $$$$, lie down on the floor, suck it up and squeeze out some highly effective, FREE crunches. PS...I gave it 2 stars by accident and couldn't fix...it doesn't even deserve one.
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