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Title: Highly Recommended
Review: Great Book, I love cooking and I also like knowing the science behind certain foods, and how certain foods can keep you healthy. I "Highly Recommend" another book to get with this book, it is "Cancer: Step Outside the Box" its a must have even if you never had cancer. It is sold on ebay, and comes with 2 bonus books for only $10 great deal. The names of the bonus books are "Beating Cancer with Natural Medicine" another must have in every home, and The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA" by Dr. Mark Hyman who brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. I got all three books with a great price. Just a tip for those who love quality reading.
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