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Title: Bland Workout
Review: I think a great spinning workout should consist of a variety of movements. If you've ever been to a high energy spin class, then that's how I prefer to workout. Target Heart Rate Training fails to be inspiring and fun. I rode 20 minutes into the workout before I realized an overwhelming majority of the workout only consisted of flat roads. About 5 minutes towards to end, you do a short standing climb. That's if you can defeat boredom to the end.Also, the music is Christian pop rock. It's tolerable. However, the music levels are way too high. You can barely hear the instructor talk.Overall, I wouldn't recommend buying the DVD unless you can try it beforehand. I was lucky enough to buy the downloadable version for a fraction of the cost although I'm still out of $4.99.
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