Negative Positive
Title: Good mudra book for beginners and advanced
Review: Gertrud Hirschi is a well-known Swiss yoga teacher and author of books of mudras and yoga..This book contains clear descriptions and illustrations of 52 Hasta Mudras (Mudras of hands) besides other yogic mudras done with other parts of the body. The mudra comes from many sources together with detailed descriptions of the performance and effects. For each mudra are described herbal remedies, visualizations and affirmations. A very practical book.Btw no need to buy "The Healing Power of Mudras" by Rajendra Menen as he has used the mudras and exact drawings from the book of Gertrud Hirschi.
Is the review positive or negative? 