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Title: bleah
Review: i guess it's ok if you have never exercised a day in your life, and you want to start. anything is always better than nothing, so go for it! but, as far as anything past complete beginner goes, it's a huge disappointment. denise is pretty awful at transitions, which are essential in ANY workout. to jump the way she does from step to step without any intro or explanation or guide isn't a good way to work out.buy ANYTHING from minna lessig, she is the best of the best.
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