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Title: Rip off!
Review: This DVD is very misleading.While the short yoga sequence is great, the "guided" portion is obvious advice ("planning ahead can reduce stress") given overvoice while pretty pictures of waterfalls, etc, are shown. There is nothing guided about it.Personally, if I want facts, I'll get a book, so the nutrition part was a non-starter.The idea of a guided relaxation sequenced should be talking you through how to relax at that moment. This does not do that at all.
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