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Title: These people know how ADD brains work
Review: This book addresses the challenges that adults with ADD face every single Day. There is a section in each chapter called: Is this your history? It is if you:1. Find that forgetfulness and lack of planning add to your daily stress;2. Resort to making an impulsive decision just to get it over with;3. Allow people or circumstances decide for you;4. Let escape activities interfere with your responsibilities;5. Tend to hyperfocus and lose track of time;6. Live in crises, reacting to circumstances;7. Thinks that everything is a "A" in your priority list;8. Rarely step back to consider what really matters;9. Have difficult to remember and follow future tasks;10. Has a cluttered house, bedroom, or office.You will find yourself in the stories related in this book and will find solutions for your problems. I did not give five stars because I do not agree with some "Level Three Solutions-Help from Professionals", but the book is good.
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