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Title: I finally found a "Food Program" that I can live with.
Review: I bought Marilu Henner's Total Health Makeover because I have 10 pounds to lose and although I have tried many so called diets, have been unable to drop the extra pounds or feel better. I also found that I was eating too much chicken, and too much red meat. I love the program and even though some of the ingredients are hard to find, you can still follow her program and eat "real" food. I am going to buy "The 30 Day Total Health Makeover, on audio if possible, and continue on this wonderful "Real Food Program". I find that I am very satisfied and am not hungry between meals. Thank You Marilu, and keep up the helpful information. Irene
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