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Title: love the pilates, not so much love for the yoga
Review: Ok, I'm going to premise my review by saying that while I workout at a gym all the time, this is my first experience with both pilates and yoga-specific workouts. I found the pilates section very challenging, interesting, and well, it just feels darn good to do. The movements are slow so you can really concentrate on tightening and working your abs through each exercise. I like that you stretch your body with each exercise, that feels great. There also isn't much repetition, so it never gets boring. It is motivating that the two women in the video both have fantastic abs. Now on to the yoga part....maybe I'm just not cut out for yoga, but I found it incredibly boring watching a dude in a speedo and ponytail talk about "softening your inner organs" and "feel the power of mother earth". Just give me rockin abs for bikini season d@mmit!! overall, i would recommend this video.
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