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Title: One of my favorites!
Review: Wow! I love this DVD. The cardio section is pretty lame, I'm not going to lie, but the rest of it is really good. They work muscles that other DVDs don't and the first time I did it I was so sore! To make up for the short cardio I try to do 20 minutes of something else, but even if I don't I still feel like I got a good workout.I really like the variety. There are two workouts, one for dresses that highlight the upper body and one for dresses that draw attention to the lower body, otherwise you can create a workout doing the sections you feel like doing. I normally do all the sections for a total body workout. This DVD never bores me, and I keep reaching for it everytime I go to work out. This is one of the best purchases I have made.
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