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Title: The Paleo Diet Book
Review: Love this book, it's an easy read and I love the recipie section, gives me some ideas, I have already tried a few, really good food !! So far, I can definately say that you do feel really healthy eathing this way, I just have to cut out a bit more chocolate / junk food and I should be dropping the pounds !! I HIGHLY recommend this book to anyone looking to get and feel healthy, and the best part is, once you get going, it's simple to adobt this way of eating forever !!
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