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Title: outstanding
Review: i have purchased all of Jari Love's DVD's - they are ALL outstanding - depending upon your mood of the day - they it - but this one in particular allows you to choose between the weight training, the cardio (which will leave you drenched in sweat) or both - you choose depending upon how you feel that day or how much time you have. she will work you harder than you will ever work yourself. really. you won't be disappointed. I have about 25 various dvd's for home - but i also workout at the gym and am a certified personal trainer - this is a must for your home collection.
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