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Title: uhhhhhh....
Review: These videos are not for those NORMAL people out there that are interested in doing pilates like they have learned in a class or studio and want to continue doing those exercises at home. I have NEVER thought of pilates as a CARDIO activity and by the time I have done my pose that worked my butt to acheive (and in good form!) I'm 2-3 poses behind the lady on the video. If I had attempted to go that fast with the video I'm sure I would have ended back into my Physical Therapists' office with my back or SI joints out of wack!!! I understand that Romana is the Queen of Pilates however, for those of us who have just started (1-2 years into doing pilates) this video is way out of our league. It's toooooo fast!!! Find something that isn't so fast or just keep going to your classes whereever you live.
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