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Title: Solid Yoga Workout
Review: I have just started taking classes and I bought this tape so I could do yoga at home. I found it to be a solid tape for a beginner such as myself. You aren't even watching the TV during most of the poses, so I find Brian's instructions clear and easy to follow. If you're hung up on asthetics I guess maybe this isn't the video for you; but if you want a good workout that leaves you feeling refreshed and revitalized, then go for it! I am buying 2 and 3 to add to my home library.
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