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Title: Oh please!!!!!!
Review: When I pulled up this title on amazon, another book came up as well titled, "Shangri-La Your Diet. The eat anything diet that is sweeping the world" By Kate Santon. Its unavailable, so I can't read it to see if these 2 books are alike, but its seems suspicious to me. I also agree with a few others, I think most of these reviews are bogus.I found this book at a used book store and decided to bring it home. I must say, it sounded like a bunch of hogwash to me. I tried it for 5 days because I'm always willing to keep an open mind. Didn't work at all for appetite. Did give me a stomach ache though. And a nice 4 pound weight gain.If you want a healthy way to incoperate oil into your diet to lose weight, buy Bruce Fife's "Eat Fat, Look thin".
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