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Title: Good starter workout
Review: I have used these workout videos before in VHS form. Misplaced those so had to get the DVDs. This is a very good way to get an exercise program started in your home. I used these before when I was very heavy and out of shape, and it really works. Sometimes you feel like whomping Tony in the head if he says "you can do it" one more time, but the workout is thorough and good for any fitness level except maybe body builder types. Tony Little is a good positive motivator. I highly recommend these tapes, especially if you're just starting to try to get in shape.
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