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Title: Get Big, Get Healthy
Review: Read this book when I was in middle school. So glad I did. It may be outdated now but back then it was the best knowledge there was. Still a lot better than any of those fad diets girls do or unregulated supplementing guys do. If you want to know the science behind why you don't look like the guy on the picture and you want to look like him then give it a try. Not a waste of money. First book I diligently read cover to cover. It is a great combination between getting big (tone) and getting healthy because sometimes the two do not overlap. I really like how everything is backed buy science and nothing is shot from the hip.
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