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Title: I wouldn't recommend this one
Review: I bought this book and worked through it and it's disappointing. It's got a terrible emphasis on slimming and trimming, as opposed to opening and stretching. It's heavy on the kind of spot exercises you could find in Cosmopolitan magazine. It's aimed only at women (housewives, specifically), and it has very little in common with any other yoga books, tv shows, websites, classes or resources out there. There's not even a basic sun salutation in the book! There is so little information about the poses- you could snap your neck doing a headstand; he gives no information or preliminary strengthening poses or anything.
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