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Title: Great Workout for All Three Trimesters
Review: This workout will not help you lose weight (not the point of a pregnancy workout), but will help you maintain tone and overall physical condition, so that you'll be ready to go after the baby is born. I love that you get 3 workouts in one, though I used this only during my 2nd and 3rd trimester. I like that there is an express workout option (30 mins) or a full length (20 mins). I was in fairly good shape before, and I find the workouts challenging, but not overly so. Plus, they explain ways that you can make it easier throughout the DVD.Summer Sanders is a bit chatty, it didn't bother me a bit the first time, but I suppose it could get annoying if you do only this DVD since it'll be the same comments each time. I have 3 different DVDs so that helps.
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