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Title: Not for beginners and not good
Review: There is no doubt that Bryan Kest is good at yoga, but based on this video I am very skeptical of his skill as a teacher. I am familiar with yoga, and I'm not in terrible shape, and there is NO way this video is for beginners. I didn't like anything about it. Not the look, not the music, and especially not his nonstop new-agey babbling as he wanders around, touching his students inappropriately. It would have been helpful as I tried to replicate some of the postures, to see a whole person, rather than various body parts of the lithe, professional dancer types undulating through the difficult routine. I actually laughed out loud at one "beginner" move that I was supposed to be able to do, I would maybe be able to achieve it with human growth hormones and several months of weight training to build up my arm strength.
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