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Title: Works for me!
Review: As with Lara Hudson's other DVDs for Pilates, I've found the 10 Minute Solutions for Yoga a great way for me to fit yoga into my busy life. Can do all 5 segments or - if I've hiked or cycled already that day - just do the segments for abs and for flexibility (often times I start and end with the flexibility segment.) I am a beginner at yoga and like the way Lara explains what to do, offering modifications for those with knee or back problems. She is not too slow or fast paced, so I feel challenged, never losing interest. It has given me the confidence to try other yoga DVDs.
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