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Title: Just right!!
Review: I have been a fan of Ellen since I began doing Pilates. And this workout doesn't disappoint. Like other reviews there is a lot of upper body work but if you really listen to what she is talking about while you do the arm work you focus and use your core as well. She is soothing and calming through this very flowing workout. It does use light hand weights but the moves are shown without weights by another lady in the workout. I really enjoyed this workout and would recommend it to anyone who wants a different twist on Pilates.
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