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Title: GREAT!
Review: Love the high intensity routine (and the low intensity one too, but I do the high one when I want a more heart-pumping workout). The breakdown of the toning components is fantastic, and I totally love the legs + abs toning segment (and ok, the upper body / arms segment too!). Very good instructions, and I have always appreciated Denise Austin's enthusiasm and sincerity and passion in her work. Her personality and/or style of instruction have never annoyed or bothered me once.If there's only one exercise DVD to own (in terms of workout + range + value for $)...it'd be this one.
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