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Title: Great Workout
Review: I have been alternating this workout with some others regularly for a while now. The workout itself is very good. You can always "step it up" on your own by just putting more energy into your movements, or following the modifier. On the down side, you might need to follow along a few times before you "get it" and can keep up. There are times that the count or directions are off, like being told "four more" then going immediately to a different exercise, or changing the count on repeaters without mentioning it. Those really irritate me but the workout itself is really good. (I have a 4 month old and a 2 year old, so it really is a good mom workout!)
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