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Title: Talks waaaaay to much, so annoying!
Review: I got this DVD because I really like DVDs that have lots of short segments you can mix and match. I usually get 10 minute solution DVDs which I love. This one sounded similar so I thought I'd try it.I tried it once and it's unlikely I will use this DVD again. Denise Austin is soooo annoying! She talks NON STOP, and uses the most sickening cutesy terms. Also she only does maybe four reps at most of most of the excercises so it doesn't seem very effective. I didn't feel anything the next day at all. The excercises themselves did not challenge my body at all, however they still seemed way too complicated. I also didn't like the way a lot of the moves were quite 'dancey'. This DVD is ok for beginners, as long as you can stand the constant annoying talking of Denise. Personally, if I never hear the words 'zip up your abs!' again, I will be happy. I'm going back to 10 minute solution.
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