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Title: Say What?!?!
Review: I find this book full of useless information that makes no sense whatsoever. This Dr is a resident in the area of where I live, so I decided to pick it up and read it. It is full of typos, and has several mistakes in it. Plus, I find it very difficult to follow along. His "patients" that he refers to in the book seem fabricated to me. If you want to know what the jist of the book and his diet is; 1. only protien for breakfast 2. complex carbs for lunch 3. eat what you would like for dinner. Oh and stay away from alcohol and sweets and white rice and pasta. There ya have it. Save yourself $20.
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