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Title: Awsome DVD
Review: I am a 60 year old who does some exercising in front of my T.V. set at home. I just love the full range of motion using 2lb. weights. It is an awsome workout.Ellen's cues are easy to follow and the workout is hard, but satisfying. It is 45 minutes long and has a good cool down at the end. This workout pushes me just enough to get a better workout than just a walking DVD. It is definately the ultimate workout.
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