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Title: Unrelated to Weight Loss
Review: I've studied Pilates at Drago's Gym where Romana Kryzanowska has taught for many years. And I've taken some lessons from Romana herself. I never heard anyone talk about Pilates that suggested it has weight loss benefits.From my understanding, Pilates was not created as a weight loss method. I'm curious why Romana Kryzanowska released a video that promotes Joseph Pilates' legacy as a way to lose weight. Romana is a one-of-a-kind teacher who embraces the brilliance of Joseph Pilates' tradition. Romana is clearly one of the most important communicators of the method.The Pilates method is awesome because it can transform your body and mind into better health overall. When Pilates is practiced properly in the original "East Coast" tradition (Joseph Pilates started his studio in NYC in the 1920s), you actually evolve into a more complete and satisfied human being.So, this video leaves me disappointed.
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