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Title: Great dance conditioning!
Review: This is NOT a video to learn bellydance. If you're looking for an instructional video, you will be dissapointed. In fact, there really isn't much bellydance at all except in the waist shaping segment. However, if you want a good strength and flexibility routine for fitness and dance conditioning, this might be just the ticket.I like to do the entire 50 minutes as a single workout and I feel that it addresses all the major areas that a dancer needs to work on. I love the way this video makes me feel and I look forward to seeing what continued use will do for my dance. I also apreciate the clear, steady camera work and the lack of "special effects" camera work that spoils so many bellydance videos. The moves were clear and the naration was encouraging without going overboard.
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