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Title: excellent, informative, comprehensive, easy to read
Review: This book is a comon sense wrap-up of the nutrition and diet books out today, plus a good look at our bodies and how they change as we age. Being a "zone" reader and reader of many other nutrition/diet books, this was more "mainstream" for a 40+ mother of three. I did learn alot that I can use in my life.I was wondering-- what is the difference between the hard cover original and the newer edition in paperback? Can the author respond?
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