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Title: [...] Not a Good Diet
Review: [....]I like to cook but it literally did take all weekend to make just a few recipes. I am a generally healthy person with no major health or digestive problems, these recipes made me feel extremely bloated and ill. I do believe in biochemical individuality and I feel perhaps this type of diet works well for people with a certain type of genetic makeup and digestive system. I am obviously not of this physical type. That said, I still think this is a terrible book because the recipes have such amazingly long prep times. Get real. This is the modern world.
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