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Title: Good Information but Rambles
Review: This is an interesting book with good information on grains and how these carbs affect the body, but it is not laid out well, and tends to ramble, so it's somewhat hard to read through to the end.The company that sold this used book charged me almost $14.00 for a yellowed paperback that was marked on the inside cover to be sold for $1.00,obviously at a yard sale.
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