Negative Positive
Title: Wonderful resource to happiness
Review: Wonderful presentation on the framework for happiness. Also addresses why it is okay to seek and nurture your own happiness. Spoiler alert: Matthieu Ricard is the Buddhist monk who is mentioned in the book as an anonymous meditator who showed total control - unperturbed by the sound of a gunshot while being monitored by a functional MRI machine, physiology never before seen by scientists nor replicated by any other; proof positive of the plasticity potential to grow and change of the human brain. Also recommend his other books:Why Meditate: Working with Thoughts and Emotions,The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet, and (with his father)The Monk and the Philosopher: A Father and Son Discuss the Meaning of Life.
Is the review positive or negative? 