Negative Positive
Title: This book is the best to get you jumpstarted!
Review: I initially used another book to begin my pilates workout. It never got me started. Then I found Siler's. This is the greatest book to walk a novice through the workout. I loved the fact that I could begin slowly (initially 15 min at a time) until I felt ready to add more. It has given me the confidence I needed to continue with the workout. And each time I have completed the movements, I feel GREAT! No book will give you the same results as if you had a live trainer, but this books sure seems to be close. I whole heartedly recommend this book if you are looking for a different way to use your body to feel wonderful. After working out in a gym with weights for over 7 yrs, this is a fabulous addition to wake up my off-gym days. After 15-30 minutes, I feel taller, more graceful and agile! And who doesn't want that! Keep in mind it takes time and patience to accomplish anything work having; this is worth it!
Is the review positive or negative? 