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Title: FEEL GREAT WORKOUT
Review: I decided to start doing home exercise dvds since I can't get to the gym anymore. I begin with my elliptical for 30-45 minutes and then do an exercise dvd 3-4 times per week. I LOVE this Matrix Method by Kathy Smith. It's the first one I've purchased from her (based on Amazon reviews), and it seemed to fit what I was looking for. PRO's: it's not boring, it's easy to follow along with, Kathy's instructions help me do everything properly, she motivates you and more. Especially, I like the sequence of her exercises and how they work every part of the body, including your back. The stretching in the last segment is fabulous! CON's: Would like more Ab training (although I didn't do the 12 minute Bonus workout yet, which might have some on there)Definitely try this workout if you want to get a quick complete workout.
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