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Title: Excellent yoga
Review: As a beginner to yoga, yet not at all new to fitness and exercise, I wanted something that I could start out with but continue to be challenged by. I have had these tapes for 6 months and still have room to improve. Being somewhat familiar with the poses, Brian's instruction is easy to follow while you are not looking at the video. (If you do need to check things out, the sights are not at all bad). His voice is calming and the poses are held just long enough. The videos are approximately 45-50 minutes in length.I continue to alternate all three videos. They all have a basic structure yet enough variety to keep the body guessing. Personally, I like his style and would highly recommend.
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