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Title: Cute Journal
Review: This is a little journal for anyone starting a fitness/health program. Its geared towards beginners, so if you've already been exercising for a while, another workout log would probably be best. The pages on the left side of the book is a log for workouts, and the right side is for food and nutrition. Its spiral bound and small so its easy to use. But the pages are all the same, so it could get boring after a while and it is geared to someone just starting to record their exercise and eating habits. Unlike the "The Ultimate Workout Log" by Suzanne Schlosberg or Kathy Smith's "Fitness Makeover" this is a workbook that doesn't give alot of tips, advice or anything.
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