Negative Positive
Title: Great workout, ignore the self indulgence
Review: This is a great workout! I have had low back problems and it really stretches me out. The videos contain some of the best stretches I have ever done. My flexibility is dramatically improved.I will admit that Bryan Kest can be pretty annoying. The long hair, the cutoff blue jeans, and the shirtless look are a little too hip for me. After watching him handle his female students I wouldn't want my wife or daughters in the classroom with him. Just focus on the exercises and you'll get a very challenging workout that will stretch and tone you.
Is the review positive or negative? 