Negative Positive
Title: Idea is great - Workouts Bad, Choppy, inconsistent
Review: I was so excited to get this set of videos-they were shipped and arrived quickly - that much was great; Mr Shanahan's idea's are good - however, the actual workout sequences' are terrible - choppy, he'll do 3 reps on one side, then switch sides and do 6. Most of the workouts are cut/paste sections from the other workouts - no real rhyme or reason. As I watched, I kept thinking that the DVD was either skipping, or reversing.
Is the review positive or negative? 