Negative Positive
Title: Great summary of leptin resistance
Review: This book was easy to read, yet gave the reader a grasp of the most recent research on obesity, with the issues of leptin resistance and inflammation.He has a unique twist on it with the use of herbs to fight inflammation.After reading this book, you will have a much better grasp of what you need to do and what you need to avoid to get off the dieting yo-yo.The only way his diet could be improved would be if it were vegetarian, as cooked meat is very toxic. Nonetheless, this book is worth reading just to understand the science in easy layman's terms.
Is the review positive or negative? 