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Title: good for the rhythm challenged
Review: People watch me dance, and after they finish laughing, ask me why I do not follow the "beat" of the music. I do not hear the beat consciously; I hear the melody and lyrics. I use this Glen Velez music to train myself to listen to the beat--you cannot escape it here! I am not sure that I would use it for yoga though; I put it on for housework, or for a stimulating meditation to help wake me up and make me more alert. All in all, quite a find!
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