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Title: Waste of Money and Paper
Review: I found this book total worthless. The recipes are inane and the only nutritional breakdown is on carbs for the total meal, with no ability to break down the parts. As anyone who monitors their blood sugar knows, it is not just "carbs" that are important, but the type (source) of carbs plus the balance of them with proteins and fats. Skip this book even if you don't need to watch your carbs!
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