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Title: The best program for healthy fats eating!
Review: Now that it's common knowledge that trans-fats are bad for you, everyone is getting on the bandwagon. But the first nturitional scientist on the case was this book's author, Dr. Mary Enig. This book offers the clearest explanation and the most complete program for eating healthy fats and eliminating the wrong ones-- with the same high quality delicious recipes that made NOURISHING TRADITIONS (by the same authors) one of the best cookbooks of all time.
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