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Title: Better than expected
Review: In general I think that the workout DVDs put out by magazines intend to target beginner or low intermediates. They are not only non-challenging but incredibly boring and sometimes annoying. (Which makes no sense really, because fit women are the ones buying health and fitness magazines). So, I was pleasantly surprised by this one. The instructor has much more personality than the ones in the other workouts from Women's Health. Admittedly, I have to modify to get things more intense, but overall this was pretty decent and the only one worth keeping from the series.
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