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Title: The Highly Sensitive Person
Review: I was disappointed in the book. It didn't tell me much more than I already knew. I was hoping for some solid coping skills or other ways to survive in a noisey, smelly, rude world. I learned that I was probably born being highly sensitive. I knew I had this trait from an early age. So? What is the solution??? Ear plugs? Padded rooms? (yes, I padded my room). It is easy to write about the problem. How about a few suggestions to de-sensitize our nervous systems (medication apparently doesn't work well for me anyway), or something besides avoidance, which is pretty much impossible without moving to a deserted area. Not practical, even if it were available.
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