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Title: Save Your Money Entire 341 Pages sumarized in one paragraph
Review: This book should have been called, become a vegaterain and loose weight. Eat only raw veggies or cooked ones with no toppings except non fat dressing. You can eat as much as you want as long as it's vegetarian. There is no need to count calories on this diet. Don't have milk, eggs(not even egg whites), butter, oil(not even olive oil), nuts or anything else that tastes good and you WILL loose weight. It works but no need to buy the book this short summary should do the trick.
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