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Title: Nutrition solution
Review: This book is an average read, it is merely a reworking of gerorge watson's classic, nutrition and your mind. It would be interesting to someone new to metabolic typing but is a pale comparison to the metabolic typing diet by william Wollcott. This is the ultimate book on nutrition and covers the oxidation system as found in this book. Howvever, it presents the bigger picture and shows where the importance lies of this one system (Dr Kristal's book) amongst the other 8 sytems within the body.
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