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Title: Realistic approach to the heart of the matter.
Review: Dr. Bernstein gets right to the critical facts of obesity and diabetes, and leads you, step by step, through the information you need to know and what no one ever tells you. As a newly diagnosed Type II diabetic, I was lost in a sea of misinformation and apprehension until I discovered this book. Pulling no punches, he hits home in a straight forward easy to understand conversational manner. Make no mistake, this plan is not easy, at first. But, if getting control of your blood glucose and being in charge of your health is your goal, this is the book for you! You'll never again feel like diabetes controls you, and you'll feel healthier than you ever believed possible. I highly recommend this book to every diabetic, or caregiver of a loved one with diabetes.
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