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Title: Fast-Paced Pilates
Review: I am new to Denise Austin. This is the first video of hers I own, so I was initially put-off by her voice, but I got used to it quickly. (Plus, you can mute her voice, and keep the music if you choose.)I am also new to pilates except for another, much slower-paced Kathy Smith video (which has great pointers). So this is exactly what I wanted--a long workout (up to 60 minutes) that I can customize with a new set of exercises.Now I know that I have yet another video in my arsenal that will actually work my core continuously, while also targeting my legs. It's something I'll come back to again and again since I am definitely already seeing the results, not just in muscle, but in posture, too.
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