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Title: Poor instruction and demonstration
Review: The overall workout probably isn't that bad. The problem is that the exercises are not led by fitness professionals, nor are the people demonstrating them. The instructions are not always clear, and when you watch the people, they are often doing different things with varried positions and timing, so they seem confused themselves. I understand the idea of using people who have lost weight as inspiration, but I would rather be guided by someone who can do and teach the exercises properly.
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