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Title: Not worth your time
Review: I had very high hopes when I first got this DVD that it would be an easy introduction to yoga and pilates, which I have seen highly recommened. However, the instructions are not very clear, making it easy to fall behind. In addition, most of the exercises require you to take your eyes off the television, leaving you puzzled as to what moves you should be doing and when. Overall, this video is not one I would recommend unless you are already highly conversant in yoga and pilates.
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