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Title: The BEST Yoga video EVER
Review: I recently purchased this DVD. WOW!!! I have bought three others and been extremely disappointed. This video provides everything you need to do yoga for relaxation, for energy, for mediation, stress relief, etc. The video includes instruction on poses and breathing, an energizing AM routine, a daily connection routine for relaxation, energy, meditation, and a wonderfully relaxing evening bath routine. I highly recommend this DVD.
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