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Title: Great quick workout--lots of fun!
Review: As a breast cancer survivor I've been looking for a moderate workout to do at home and this is a perfect solution. The music is wonderful, a great mix, and Sarina has a sweet voice and even sweeter enthusiasm. It simply makes you feel good! I've ordered her other two (Water and Earth) and I'm looking forward to using them.I've had some ballet and yoga training so following along was easy and she encourages you to "make the movements your own."This is a wonderful quick way to start your day or to squeeze in a short workout at the end of the day.
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