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Title: Honestly Life Changing and Perspective Altering
Review: I am normally very skeptical of any book that creates conspiracy theories regarding food. These books are usually to extreme or promote life styles that are way too expensive for the average individual to take advantage of. This book is entirely different! I was 30 pages into the book and there were already over 75 citations to scientific research studies backing up the things being said about the food industry and modern diets. I will admit that the recipes do advocate a lot of homemade food which will be a little more time consuming to make than store bought recipes, but I promise after reading this book you will find it worth it to give them a try.
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