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Title: this book is worthless
Review: The first 86 pages do nothing but tell you why you should swim. If you didn't want to swim why would you have the book to begin with? I am starting triathlons and the only reason I want to swim is to get to T1. After a few moderately useful pages explaining the basic strokes (which you can find better descriptions and pictures on the web) the rest is MORE WORTHLESS FILLER. "How swimming improves your sex life"? Common, WORTHLESS, WORTHLESS, WORTHLESS.
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