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Title: Worst waste of money ever.
Review: This has not helped at all, she talks through most of it without any good information. Half the time it seems like she pauses to think of what she was saying in the first place cause she's making it up as she goes. There were no positions that as a woman I wouldn't have figured out on my own or used during my first labor. There were a total of about 4 positions in this entire DVD. I expected much much more. My husband was excited about doing these with me since we are having a home birth but was nearly as disappointed as I was. The only good points were showing us the points to push on the hips and lower back but that wasn't worth the time and money spent on this DVD.
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