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Title: Save your money
Review: Seriously, this dvd is so-o-o short, and quite disappointing. I don't know why it is called Yoga Dance because there is no reference to any yoga posture or explanation of correct ways to hold the body to receive full advantage from the workout. I'm sure this teacher is a very sweet person who has wonderful classes, but this does not transfer well to a DVD program. I have had a lot more success with teachers like Shiva Rea who give real instructions as they teach.
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