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Title: High fiber, reasonable calories, great taste
Review: Have been on a high-fiber diet for several years now, so I read nutrition labels carefully. Never expected to actually like gumbo, but I did, very much. When all my local stores quit carrying, I ordered from Amazon.com. Shipment arrived promptly (even using super saver shipping) and in fine condition. Not a soup I eat every day, but a fine addition to my high-fiber diet.
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