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Title: No, no no!
Review: Having taken lots of Pilates classes, I'm here to tell you this dvd isn't very good. Some of the exercise cycles are incomplete (Garcia does right leg series, but skips left, that sort of thing), preparatory instructions are sometimes unclear, and reminders as to inhalation and exhalation are scant. This might seem petty, but certain poses just fall into place when your breathing is right, and this dvd won't help with that. If you're new to Pilates, buy something else. If you're experienced, don't buy this unless you have a remote handy at all times to stop the dvd and complete a cycle of reps, or unless you're so experienced you don't need breathing reminders.
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