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Title: Functional strength exercises work.
Review: Matt Furey is quite a character, but he knows his stuff when it comes to getting into peak physical condition. This self-published book has been an Internet best seller from Furey's website, and probably made him an Internet millionaire entrepreneur all by itself. I don't want to sound like an endorsement, but I've used the bodyweight exercises he presents, and they really do make you stronger. The exercises aren't for building pretty muscles for bodybuilding competitions, they're for building functional muscles the are actually good for something. NOTE: the book is still available from Furey's website for $29.95, which is less than some of the used copies are going for here on Amazon and eBay. It's not a collectors item, it's a paperback workout manual.
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