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Title: Great Workout Video
Review: 10 Minute Kickbox Bootcamp is one of my favorite workout videos. You can choose to do just 1 ten minute video, 2, 3, 4 ... whatever you have time for. The instructor slowly goes over the steps and repeats it, making it easy to learn the moves and get your heart rate going.I highly recommend this video, and the Fat Blasting Dance 10 minute video. Make sure you have plenty of room though, because you do some kicking.
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