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Title: Where's the helpful information?
Review: This book didn't have much specific, practical advice- I mean, everyone knows that if you eat fewer calories and exercise more you'll lose weight, right? Some people must find it motivating to read 100 stories stories about other people losing weight, but I don't have a lot of time on my hands and prefer to get the main points without all the fluff in between. (Every case study went something like, "Janeane ate a lot while she was pregnant and gained 30 pounds. After having the baby, she ate less and exercised more and lost the weight!" No duh!)
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