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Title: Simple, clear and basedin experience
Review: A very simple and beautiful guide to the path, and probably because of that profound.Martine has a refreshing and down to earth approach to grounding meditation practice within my daily life, making this helpful in practicing both formally and informally, and easy to incorporate in a daily routine.I read it all the way thru once and now read the indvidual self-contained sections daily on an as needed basis.The pictures are an added bonus and can be used as meditation aids on their own and as comments to te text.
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