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Title: Don't waste your money. There are better choices
Review: I was a big fan of the Mens Health Abs Diet series, so I bought the DVD. The information on the diet is the same as the books and magazine, there is no new information.The workout is awful, and totally unchallenging. Tom Holland is clearly targetting the workout to women. His comments of fitting into your miniskirt are unnecessary on a "men's" dvd. This just another women's workout that Men's Health is trying to position as a Men's Health product.If you wan t abetter workout, look for a used Men of Steel series tape. There si nothing better then "Abs of Steel" volume 1 and 3. Gilad's Abs workout is great.Again, avoid this product!!!!
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