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Title: Very Informative, Highly Recommend
Review: As a child of controlling parents it was very difficult for me to grow up and develop my own identity. It was also very difficult to understand why I had controlling parents and why, even as an adult, I feel so hurt inside and still don't seem to know myself. This book taught me a lot and filled in a lot of empty gaps.It explains the various types of control parents have, reasons behind their control, how their control has such negative effects on you even as an adult (which includes examples of case studies about real people) and what you can do to help you to emotionally separate from parental control and why, and how to re-gain control of your own life.This book is easy to understand and very well written with both informative explanations and broken down summaries presented in tables.I highly recommend people to read this book, everyone will take something useful away from it.
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