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Title: You need first to attend therapy
Review: This book, has an easy reading, some really nice quotations and nice thoughts..BUT BEWARE: The excercises she gives in her book could be really helpfull if you have already attended some tyherapy and you certainly KNOW that you have fully located your neurotic points.She has excercises like "Tell to yourself in front of the mirror 'I am stupid and useless!!', loud and a million times!"I mean, come on! You have to be carefull and evaluate before if that specific person is emotionally strong to ACCEPT that she/he is stupid or useless!It can trully help or trully damage.And, something that caught my attention, is that Debbie Ford doenst have ANY professional trainment, she calls herself a "healer", yeah, but sometimes attending to the university might help, u know what I mean?If she is professionally cualified, she should mention it, otherwise she could be taken as a fraud.C.A.G.Psychologist
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