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Title: awesome workout
Review: im 41 years old i have been working out with weights since i was 12 faithfully with good results. I found myself gettin bored with lifting heavy weights all the time i heard about rushfit bein that im a mma fan decided to give it a try this workout will get you in shape fast and the workouts dont take forever to do. Plus the workouts are fun and george will keep u entertained. I thought i was in shape when i started i puked several times the first few weeks The program is great for anyone but people with years of working out will find it to be a welcomed change. It works get it.
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