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Title: a worthy workout
Review: I have all of Jari's workouts and really find the layout of this to be the best. You really get a workout, like the rest of her dvd's, but this one flows from one excercise to another for two 30 minute segments. The flowing without stopping really adds to the workout. Still a little weak on the ab workout, which is at the end of each segment, but at least it is included. As with all of her dvd's, she really pushes you and inspires you to do a great workout.
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