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Title: Take a closer look
Review: I've read through Mark's book and agree with the fundamentals of training, but I think everyone reading this book should evaluate two things: (1) Mark has courted Nomar since his years at Georgia Tech... riding any kind of success as his own (shame on you), (2) Exactly how well has Verstegen's training proved beneficial to a consistently injured Nomar. There is a fine line between peak performance and injury... Verstegen is riding that line a little too closely don't you think. P.S. Are all of these principles "new" or "recycled" from leading experts in the field? Give credit where credit is due Verstegen.
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