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Title: Great DVD
Review: You can tell Mel B. is not a professional exercise instructor. This is just something all celebrities are taking on. This I will tell you, she does kick your butt in this dvd. It is very intense and you will feel the burn and lose weight. You just need to do this dvd (3) times a week. I am very please with this dvd. I was doing the insanity dvd with Shaun T and I have to tell you, I did the first month and it was very hard on my joints. I quit because I was starting to injure myself. I gave Totally Fit 5 stars because it gets the job done and Mel B. has a great sense of humor.
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