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Title: Williams Lifeskills is Very Helpful
Review: I recommend this video to anyone that needs help in managing stress in their lives. This fast-paced world in which we live is often stressful, and Lifeskills offers many helpful techniques and information to get a handle on stress and its negative effects on our bodies. I especially like the video format, being that I am a visual learner. This video would be very appropriate for staff trainings in any field. I foresee large corporations keeping several copies of these videos in their Human Resource Library.
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