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Title: Overeating book
Review: I agree very strongly with "A Customer and Gym GOddess." I like and have used the caretaker suggestion in the book. In a 12 step format, this would be one's Higheer Power.The incredibly backwards suggestion was that of surrounding one's self with binge food and carrying a food bag around. In Ayrveda medicine, it is suggested that one eat when hungry, but come on folks, it is nourishing food that the "caretaker" would want for the body. I have friends who are sugar addicts and they are responsible enought not to keep it around to tempt their dis-ease.Alcoholics do noot keep booze around to prove that if they have enough of it they will not drink it. OA suggests a menu to take the food obsessiveness away. Overcoming any addiction takes some discipline and ownership. This reading does not convey this action to me.I would not recommend this to anyone with any addiction and am recycling mine.
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