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Title: Try it everyday for 2 weeks
Review: I've never tried Pilates before but I excercise regularly. With bikini weather here I decided to try this DVD because of what I'd heard that it does for your abs. It's true, the 'workouts' on the DVD are usually only 7-12 minutes long despite what the menu options say, but I've found that doing atleast 4 'workouts' a day has made a huge difference in the way my abs look. What's great about this DVD is the number of 'workouts' included for each level of training. I've been using it for a month and I'm only yet beginning the intermediate level. I can see that I'll be using this DVD for quite a while.
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