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Title: Every woman needs a copy of this book!
Review: For years I have combed the fitness section looking for a book to meet my needs. Finally that book is here! Callahan does a great job of giving information from the novice to the athlete training for an event. This is your chance to find out what the minimum amount of excercise is and what needs to be done in order to lose weight. Get a copy for yourself and a friend.
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