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Title: Surprisingly good
Review: I bought this DVD mainly for the ab workout - and the fact that it had 10 minute segments (I know that I am more likely to exercise if I know it is only 10 mintes.) The first time I tried it, I was saying "You gotta be kidding!" to almost all the moves. The next day I was sore but within two days I could notice an improvement. It didn't go from flab to six-pack abs, but there was a noticeable difference.I definitely recommend this DVD!
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