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Review title: Had to Stop Reading
Product review: I started reading this book after two individuals recommended it to me. I am finding myself more self-critical, more anxious, and more judgmental since starting the book. Today I decided to stop reading it. Perhaps it is unfair to rate the book given that I will not read the entire book, but I am surprised that so many people think this book is so special. I just hear the same thing being spoken over and over and over. Okay, I get it, live in the now. I like the ideas of dealing with pain bodies and analyzing emotions/reactions. Perhaps I am not mentally ready for the book. I may try to read it again at a later date.
