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Review title: Talk about intense!
Product review: This DVD is not for the timid. I must admit that I was skeptical before I bought it; I thought that people only practiced yoga to meditate and gain flexibility. Wow, was I wrong! This DVD provided me with a workout I will not soon forget. It is a complete body workout and will definitely leave you feeling great. I highly recommend this DVD to any active individual that is looking for a new way to work out!
