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Review title: Impossible way to live
Product review: I tried to follow this diet, but on the fourth night I was awoke by painful leg cramps, and I had severe constipation. This was ended by eating all the fruit I could eat. Within 15 minutes the cramps and headache that I had since the second day went away, and I felt fantastic. The fat from the diet turned my stomach. On the plate was several pieces of greasy chicken, and a handful of lettuce, or the same greasy bacon and eggs for breakfast. If you want to lose weight the sane way check out the book "volumetrics". It really goes into detail about these fad diets, and the damage they can do. I learned my lesson with the atkins diet, and the only way to lose weight is portion control.
