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Review title: Too Fast Too Vague
Product review: I have taken Tai Chi (Taiji) as a class and I have self learned Belly Dancing and the number key compoent for these two practices to be useful and succesful is: Posture!! And while I know both of these practices are not yoga related, the point is in every physical discipline posture is key. This DVD tells you nothing about posture at all and since its a beginners DVD I would think it should. In yoga stances he never tells you what position your hips, shoulders, and back should be in. All and all I find it too confusing. Plus he speeds through yoga much too fast. I've never taken yoga and even I feel way too rushed. As soon as you get into a stance your changing before you can even "feel" the stance. I think it would be great as a routine to set up for someone who already knows a little yoga, but its definatly not for beginners. Big ol' disappointment if you ask me!
