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Review title: If you love carbs, you'll hate this book!
Product review: I also tried the Atkin's diet and thought this might be different. However, trying to be on this diet -- on, off, on, off, I gained a total of 20 pounds. I can tolerate only so much in the way of eggs, and fat, and ended going on and off in big ways. My cravings for carbs increased, and I would binge for several days, then try again. IF you can stay on the diet, it will work, but a realistic lifetime eating program? NO WAY! Be careful for the high protein low carb diets! I truly believe it does something to your fat burning capabilities and sets you up for weight GAIN if your carb intake goes over the limit. Consistently over the limit with a super sensitive to carbs metabolism and here comes the weight. Like I said, over a period of 6 months, I gained 20 pounds! Watch out!
