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Review title: This is a rip-off of Atkins!
Product review: I had decided to try a low carb diet this year and bought this due to all the 5 star reviews here. It is dissapointing to say the least. Basically Dr. Agatston has simply taken the principles of Dr. Robert Atkins and put together a book with not much substance in a fancy package (truly not worth the price). The 2nd and 3rd phases of the diet are high in carbs and are more like the Atkins maintenance phase. If you have a carb addiction, don't waste your money on this book. Pick up Dr. Atkins NEW Diet Revolution.
