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Review title: Bad as a cold pack, Bad as a hot pack
Product review: Carex Bed Buddy Joint Wraps do not get very cold after being in the frezzer for days. A bag of fozen peas is better and then instead of throwing the wrap in the trash you could eat the peas. The elastic strap stayed on my biscep well enough but it seemed not to be very cold at all. As for heating it got warm in the micro wave but not warm enough to seem to do any good. I threw the two wraps in the trash. Would not use them even if I got them for free.
