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Review title: Worth getting
Product review: I purchased this book because I was about to do my first triathlon ever, and I had no idea how to swim properly. I also purchased a total immersion dvd, and although I think you can get by with just the dvd, I recommend getting the book as well. The book offers a lot of insight into why the author wants you to do specific exercises, and it's definitely worth reading. Between the book and dvd, I was able to get through an olympic and half-ironman distance triathlon. The only shortcomings of these products is that they offer almost no instruction on proper breathing and kicking your legs, two things that I ironed out in a swim lesson.
