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Review title: More fluff than substance
Product review: Like many books of this type it is redundant -- the same facts appear in table, text, and recipe formats. The basic premise of ABO blood-type-specific diets is novel and sounds scientific; however, in my opinion, substantiation of that premise is unconvincing. Arguments depend more on subjective observation than experimental methodology.At best the hypothesis could have been presented effectively in less than 50 pages.
