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Review title: Left me with nothing but aching knees
Product review: Thankfully a friend loaned this to me, so I wasn't out the money. I tried it maybe 5 times over 2 weeks, doing the 30 Day Challenge after the 1st time. While at first it seemed I was getting a good workout, after the first time, the only thing I was feeling after the fact was massive knee pain. I amped up to the "hard" setting on the Challenge, and I have to say, it was not challenging at all. There is a lot of stop & wait, a lot of "hold still" and a lot of annoying chatter from the trainer. If I ever hear "You, my friend, are poetry in motion" again, I may have to strangle someone.I would say if you have any experience working out at all, this won't do it for you. If not, perhaps this is the way to get into working out.
