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Review title: Challenging workout
Product review: I enjoy the workout. It is very challenging, especiallyThe standing leg workout. I'm still struggling with the leg workout, but it's getting better.It will be about a month, since I started this workout, and I can already see positive results.You'll need to stick with it to see a real change in your body.The arm workout is challenging as well, I personally love it.At the beginning it really hurts, since you're using the accesorie muscles.It will take a few times to get used to it. Once you get used to it, itGets better. Not for beginners I would say to must be mid way fit to be able toKeep up with the whole workout it's one hour.
