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Review title: Non - traditional but that's what I like
Product review: While I do agree with what the first reviewer said,I think that's why I liked this dvd.I'm not a big Yoga fan-I have trouble relaxing and "going with the flow of breath and movement" -whatever! So while I too think Sharon is best at aerobics I liked the non-boring faster pace of the Pilates and Yoga-esque movements in this dvd. I liked the Stability ball parts eventhough Sharon didn't seem to have perfect balance-then again she's only human.Overall I think this a good dvd-the option to program your workout is my favorite aspect-I will be buying the other dvds in this series.
