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Review title: Hope you like overthinking cuz u will after reading this!
Product review: Its funny that this book is about the dangers of over thinking and over analyzing yet that is exactly what this book does! Reading this book actually gave me anxiety! I recommend getting a dvd on meditation, yoga and practice the art of relaxing, breathing. Happiness comes from building healthy relationships with people, go out and have dinner with a friend, go on a date, volunteer.
