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Review title: I feel like this workout is productive.
Product review: I've been doing this workout for only 3 weeks now - 4 times a week. I haven't seen any results yet but I do feel stronger and I feel like I am doing good for my body. I'm 48 years old and have those trouble spots that Tracy talks about and hope that with some time I will notice some good changes. I gave this product a 4 only because it is sometimes hard to follow - you have to keep your eyes on what she is doing - She doesn't talk a lot and I like that part - the music is not annoying and somewhat soothing. This is a full body workout and I will continue to use this dvd because I feel like it is making me stronger and with good eating habits making me healthier:)
