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Review title: Nothing Surprising
Product review: I got this book in hopes that it would tell me something about diet and arthritis. It is mostly about eliminating things from your diet, in order to isolate food alergies.In general, I was unimpressed with this book. Other than advising that you be conscious of food alergies, it is little more than advice on healthy diet. You can get that anywhere without paying $20."Eat your fruits and veggies." There. You've read the book.
