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Review title: This is why some give 1 or 2 stars...
Product review: Some people here are giving one or two stars saying this diet causes them to have no or little energy. Some say they feel lightheaded and so on. You have to realize, as Dr. Atkins says in the book, that not everybody can loose on a diet like this one. Not everyone's metabolism is compatible. But if you are, and there's a 90% chance you are, then this diet works wonders. I've been on it only 5 days so far and have lost 5 pounds! A pound a day. This rapid weight loss is only during the first 14 days, during the "Inducton Diet." After this you can adjust your level of carbs to suit your metabolism and the weight loss drops to about 3-4 pounds weekly. That is still better than low-fat diets at about 2 pounds a week. I highly recommend it!!
