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Review title: Complex concepts stated simply...
Product review: Robert Sapolsky has the great talent of being able to take complex ideas and state them in terms that the average person can digest easily. This book is a great guide to understanding our own stress responses, the different types of stress and their impacts on our minds and bodies and how to cope with it all. No "pop psychology" or "pop science" here, but real science in terms that real people can understand and use in their daily lives.Barbara Davis, CPDT-KA, CDBC[...]
