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Review title: A Very Good Start
Product review: There exactly two good things about this book.1. The first part of it is written in a adventure type storey book fashion that will get interested and excited to do the exercises.2. For the subject matter it claims to cover it is complete within it's small range.The truth is there is quite a bit more to Hatha Yoga and Sufism and Tibetian Yoga and some of the other arts this book is based on, but it gives what it claims which are 5 Rites or Body Positions that are designed to keep your body healthy and energetic long after the normal time period.Probably the best part of this book is that it, for some, will peak your interest to looking into books that detail the arts this book is based and thus expanding your knowledge and reaping the many subsequent rewards.For any beginnner a must buy!
