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Review title: Don't think this is very healthy.....
Product review: I have read the book, after a co-worker told me about the diet. I have not been overweight all of my life. I have always used The Scarsdale Diet. Since I've had my son I don't have the time to workout like i used to, so I have gained weight. I WILL definetly stick to Dr. Tarnowers Scarsdale diet. It is very healthy and you get the same results. Quick weight loss and feel great. So for anyone looking for a healthier diet than this I urge you to try that one. Lots of Fruit and Veges. No Starch or JUNK FOOD.
