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Review title: Hardly any instruction going on at all
Product review: This workout is interesting but she doesn't verbalize enough. She changes what she is doing (often quickly) without cues and it's often not clear what she is doing specifically enough to follow. It is kinda of odd at times like she is doing the workout for herself rather than to teach. For me a lot of what she is doing is totally new and unfamiliar (I think that is part of her purpose - its her unique workout approach) so I don't have any previous instruction to fall back on as one might with more typical workout routines.I'm used to yoga instruction where you can focus on your own movement and follow basic verbal cues from the instructor and not have to decipher what is going on.
