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Review title: Needs a Good Editor
Product review: Totally dissatisfied with this latest from Jorge! There are several errors in the book which a good editor would have caught (page #'s in text referring to prior and future topics are incorrect, the bodyathome website does NOT have downloadable logs for exercies as stated, etc.) and the needed equipment is not something the average exerciser would have at home. I went to order the resistance bands he recommends and they were nowhere to be found even though he states on p. 40 that "my picks are available at BodyatHome.com." As a woman in my 6th decade, the exercise routines in "8 Minutes in the Morning" are more do-able. The best advice I got from this book was to STOP EATING STARCHY CARBS AFTER LUNCH. If you are wanting a better, faster and more easily incorporated workout along with great nutritional guidelines, go with "8 Minutes in the Morning" (also recommend his book "The 3-Hour Diet"). "Body at Home" is a sub-par effort from Jorge.
