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Review title: Great variety!
Product review: I've had this DVD for a long time, and I use it periodically when I need a good stretch, and can't go to the gym. I wouldn't call this a beginner workout, but its not difficult and easy to follow if you're familiar with the positions. I also like that's its easy to do if you don't have a lot of time with 3 different 20 minute workouts. I would recommend it!
