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Review title: This tape adds great definition to your arms.
Product review: You learn from this tape that it is not quanitity but the quaility and technique that creates the definition in your arms. I had lifted weights for about a year and thought my arms were OK. After just 3 weeks with this video, others had mentioned about my arms and how toned they were getting. I credit this tape. It is short and to the point besides showing proper technigue. It is the only tape I do faithfully 3 times a week. Thanks Jaime!
