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Review title: Excellent Workout
Product review: This is my go to fitness tape which I now, thanks to my honey on Xmas morning, I have on DVD too. It makes the purchase of a step well worth it. It's tough and I have to be in great shape to do it without having to stop and walk around the step to catch my breath somewhere in the 7th or 8th interval, but if you are looking to get into great cardio vascular shape without going outside and running, this will do it.
