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Review title: Pilates for Advanced Everybodies
Product review: I tried this Pilates tape that is supposedly for everybody. Denise is as full of sunshine as she alwasy ever. It gets irritating fast when you realize that you can't begin to do half the stuff she is talking about. I have done Pilates before so I know that Denise is doing advanced positions that could cause beginners to injure themselves. She doesn't even give alternate or adjustment poses too often.If you are advanced don't get this Pilates tape you can do better. If you are a beginner, don't get this tape unless you want to hurt yourself.
