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Review title: Worth reading
Product review: This book was written in the 1970s in German and translated into English. Once in a while, it is evident that some of the concepts are antiquated or the sentences run on. Over all, the ideas presented are still very helpful.The main thing I got from the book was that when you are overly upset by something in your current life, you should look back to the root cause and remember why you are super sensitive to it. You will find something in your childhood that predisposed you to being annoyed with this issue. And that you shouldn't immediately dismiss it as something that was in the past. You should remember the situation(s) and acknowledge the pain that you had then. And connect the pain to that childhood frustration. And that would help you grow and be less angry and hurt in the present.
