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Review title: Not a fan of this book!
Product review: This book means well but it seemed to make me think more! I have been suffering with a little anxiety and got this book hoping it would help.. it did not. It made me feel like my way of thinking was completely wrong and backwards. It creeped me out the way the author says to basically quit thinking- I don't think that's a good way to approach life. I can understand calming your mind but completely shutting it down just seems unreasonable to me. However, I did take away the lesson that you should try and live more in the moment instead of constantly obsessing on the future/past.
