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Review title: NOT Yoga
Product review: If you're looking for an instructional yoga session, focusing on the lower body, this is not it. If I had to hear one more ditzy phrase about my buns ("C'mon! Tight tushies here!"), I would have...well, you get the idea. Denise Austin teaching yoga is just too weird and I couldn't take her seriously. She never mentions how to breath properly (essential to yoga), let alone when. If you're a regular yoga practioner, be advised that all of these moves are found in your regular practice.Basically, I really disliked this dvd. However, I gave it 2 stars because if you're into aerobics and pilates, you'd probably really like it and get a good workout.Someone mentioned that they didn't like the "new age way" that yoga was presented. News flash: Yoga is a spiritual practice that also involves the body. It's not an American workout that sometimes goes with meditation.
