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Review title: YUCK!
Product review: I skimmed through the book once, to get the details, then carefully re-read it to try to gain a better level of understanding. The only reason I understood as much as I did is because I had read another book on a similar diet that went into much more detail. However, I very much disagree with the diet. I can say that, because I tried it and got violently ill (nausea, acid reflux, vomiting). I think that a balanced approach will, despite what Dr. Atkins says, gradually bring your body back into balance without making you sick. I think this is a dangerous diet because it's too limiting in what you eat. And Dr. Atkins' writing style leaves much to be desired.
