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Review title: A Plan For Life
Product review: Most of us go through life with very little knowledge of how to eat. We pick up pieces of information here and there or follow a variety of fad diets that are too restrictive to stay on for any sustained period of time.This diet is not focused on the getting thin quick, although you will notice results within the first week. Instead, it presents you with an eating regimen that is balanced, sustainable and easy to fit into a modern lifestyle. And the food is Yummy too!I now have an eating plan to last me a lifetime, I have reached my target weight and body proportions, and I have seen a profound effect on my mental atitude and approach to life.You must buy this book!
