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Review title: THIS DIET IS DANGEROUS TO YOUR HEALTH !
Product review: This book is "junk science". Please, research it for yourself. It is unfortunate that so many Americans are misled by this kind of supposed dietary miracle. High protein/low carbohydrate diets are inherently unhealthy. These diets are imbalanced, they promote water (not fat) loss, they cause ketosis (which, contrary to what the book says, is a VERY unhealthy state), they are often low in fiber and high in cholesterol and saturated fat. Furthermore excessive protein may leach calcium from the bones. DON'T TAKE MY WORD FOR IT. See if the Surgeon General, the American Heart Association, American Dietetic Association, American Cancer Society, and the American College of Sports Medicine agree with this diet "revolution". These organizations may not always be right, but they're right about this one.
