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Review title: save your money
Product review: I do not even know where to begin. This woman barely talks through the whole video so you must keep your eyes on the television at all times to see when she switches movements. Half of the time she is just in her own little world dancing around and not giving you any direction. The ab workout is not for anyone with a bad back and there are no modifications. I am not an expert, but I do not think that these are safe movements the way she is just swinging the weights around. Did I mention the music in the background is awful! Don't get roped in because of the stars that use her.
