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Review title: Sports loving Doctor loves this DVD
Product review: As a sports lover who has suffered many injuries, and is looking for alternatives which can stimulate and strengthen without causing further damage, I have found this DVD [a gift from my wife] the exact thing I was looking for, and the exercises within it surprisingly challenging. The relaxation section is also excellent. The explanations are very clear to follow, and if you are like me and don't like to exercise with music in the background - it may be switched off and replaced with your own choice of music... excellent!
