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Review title: More focused than most self-help books
Product review: Having read a lot of self-help books and having been a counselor myself, I found this book to be very useful for someone who is willing and motivated to stick with it, do the exercises, and learn more about themselves. The book won't "do it" for the reader, but can show some clear methods for gaining flexibility and focusing on one's goals. "The stuff your parents and schools didn't tell you...."
