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Review title: I learned a lot
Product review: I was a bit of a skeptic at first but after getting into the meat of the book I realized that a lot of it made good sense. For example, my blood type requires high protein and less carbs. I have been on every diet out there and the only one that ever helped me was when I dropped the carbs. I'm going to give it a try and see if I can stick with it. I think knowing the reasons WHY my body reacts to these foods so well, will help me stay on the right path.
