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Review title: Helpful information... if you're in Australia
Product review: I had searched far and wide for a good listing of foods by Glycemic LOAD (different from glycemic index). This book does have a really nice compilation that includes glycemic load and glycemic index as well as net carb count all in one chart. The frustrating part is that it is focused more on Canadian and Australian products than on United States. Many of the items that are listed are not available here. But it IS better than anything I've been able to find thus far.
