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Review title: Atkins Diet Book review
Product review: This is the second book I purchased (gave the first one away) this diet (if you can call it a diet) is great! The book showed me how to lose a lot of weight fast and I have kept it off for several years, I use it for reference now with the recipes and lifetime maintenance being referred to regularly. I first purchased it because my doctor said my blood sugar and cholesterol were border line high, after following the program closely for several months, I have brought those numbers down considerably. With regular exercise I am able to increase my carb intake to a very comfortable level and enjoy many of the foods that most people say I cannot. The most amazing thing is what with cutting all sugar and bad carbs my energy level is easily twice what it used to be!I highly recommend this book.
