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Review title: Sometimes we need more than a diet plan...
Product review: I'm not sure how I found out about Julia Havey's book, but it was a lifesaver for me. I read it in one sitting. It was just what I needed. It's not a diet, but a lifestyle change. And I could relate to so much that this woman said. Seeing how she changed her life helped me. I needed to know that someone could relate to my personal situation; that I wasn't alone in the world. Not only that, but after I read her book, I emailed her and she immediately responded to my email, offering support and encouragement.Julia Havey offers wonderful advice about making small changes in one's lifestyle, whether it's eating or exercising. Maybe this book isn't what everyone is looking for, but people are different and everyone doesn't relate to the same things. The majority of people who read this book will be inspired by it, encouraged by it, and will lose weight by using its tips.
