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Review title: Make Sure You Want to Eat This Way Forever!
Product review: I know two people who swore by this diet. They did, indeed, lose a lot of weight. They looked great! However, each has "fallen off the wagon" periodically and, as soon as they eat just a little bit of carbohydrates (compared to normal eaters), they BALLOON over their original weights. They lose the weight once they return to this diet, but not as much as they did originally. They are both terrified of going off this diet, but, clearly, it's not working anymore.I have come to believe that this is a yo-yo diet that can cause metabolic slowing. Based on the long-term efforts I've witnessed firsthand, I would recommend you follow this diet only if you are absolutely positive you will adhere to it for the rest of your life. Otherwise, you can end up BIGGER than you were before you began the diet. You've been warned!!!!
