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Review title: THUMBS UP
Product review: ALL I WANT TO SAY IS- I KNEW I WAS DOING SOMETHING WRONG WITH MY FOOD, ONLY I DIDN'T KNOW WHAT, AND THIS BOOK PROVED IT. I HAD SUFFERED HEAVY ALLERGIES ( COUGH, CONGESTION, HEADACHES) FOR A LONG TIE, BUT ALL I WAS BEING PRESCRIBED WAS TREATMENTS FOR THE CONSEQUENCES, NOBODY WAS TREATING THE ORIGIN.AFTER I GOT THIS BOOK, I REALIZED, THAT I WAS EATING VERY WRONG FOODS FOR ME, AND NOW I'M TRYING TO AVOID THEM AND INCLUDE MORE BENEFICIAL FOODS, TO IMPROVE MY HEALTH.AND FOR REAL- IT WAS ALL I NEEDED !THANK YOU DR. ADAMO FOR FIGURING THIS OUT ! DILIANA
