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Review title: Ok video, not a "workout"
Product review: This video is just okay. Its only 45 minutes long, including 10ish minutes of warm-up. The audio and video quality is bad at times. It goes over a few kicks, two punching combinations, and then jumps right into the Poomsae. That review is pretty good and helpful. Overall though, the video wasn't really worth my time, and definitely isn't a "workout" video.
