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Review title: Cardio Hula/Hula Abs and buns
Product review: I alternate three Island girl workouts, sometimes two in one day and I absolutely love them. I've been doing the workouts for about three weeks and my lower body is toning up nicely. Some of the steps take a couple run throughs to get down and I would recommend getting the feet patterns down before trying to add the arms. It is not a "killer" workout and is perfect for those of us who want to begin working out and for those who want a break in their more strenuous exercise routines. It works and its fun.
