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Review title: Not worth your money
Product review: I bought this book while browsing through the self-help section.I read it in two days. And after having finished it and putting it down, I felt like: 'And now what?'I have read a number of self-help books and I can say this one comes at the bottom of the list.The authors did not come up with any original ideas, only rechewed ideas, put in different terms, that others have already addressed. The book is not even that well-written.So please, do not spend the money you worked so hard for on this book. There are other books or tapes well worth it, but this isn't the one.One VERY SERIOUS criticism I have is: People that have gone through traumatic situations in life, DO need the help of a therapist, maybe even combined with some chemical treatment. And even remotely suggesting that just concentrating on being here and now, and finding a way around your W.O.R.M's will do it??? Come on. That is totally irresponsable.This book is definately a thumbs down.
