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Review title: Use it in conjunction with Bikram Yoga classes
Product review: This book has been extremely helpful to me in learning the accurate 26 poses of Bikram Yoga, and what I'm trying to achieve while doing them. It gives me background information about what to expect, the benefits, the ideals and reality. In conjunction with taking Bikram Yoga classes, it is the perfect companion, and definately recommended! Written in conversational style, it is very easy to read, inspiring, motivational, and infused with Bikram's own sense of quirky humour. I would strongly recommend it for the student of Bikram Yoga, but not necessarily as a stand alone item, as I can see a beginner of Yoga not understanding the principles or correct methods.
