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Review title: For daily wisdom for the body, mind, and spirit
Product review: The path toward self-awareness and inner tranquility doesn't have to stop at your desk. This daily Yoga Journal calendar pays homage to yoga's 4,000-year-old Indian roots, while addressing modern life. It is perfect for both experienced and novice yoga practitioners, or just about anyone who wants to live in balance. Each week features a yoga pose, quotes, philosophy, health tips, stretches to do at your desk, and more.Every Friday there's a "Desk Yoga" stretch which I find really relaxing. Instead of throwing out the old pages, I keep them and take a break at work and do a bit of stretching.
