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Review title: Kat, PT Spine therapist
Product review: I deal with many different type of people of all ages with many different type of injuries. I am always on the look out for new books on the subject of spinal pain. While this book talks about the pain and how the mind tricks you into pain rather than just being in phyiscal pain, the author does not offer sound advice to active people trying to improve themselves and thier condition as far as being for the lay person,I disagree, the reader needs a strong back ground to understand what the author is trying to say.I strongly recommend instead of this book is the BackSmart Fitness Plan by Dr. Adam Weiss, this doctor takes the subject matter of back and neck pain not as a lession in why you have back pain rather he teaches you how to over come your pain and how to get into shape without inuring yourself. A very good book for anyone of any fitness level and age.
