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Review title: We are Impressed!
Product review: My wife, 16 year old daughter and myself started the diet just over 2 weeks ago.... were finding it very easy to stay on, mainly beacuse of how much better we are all feeling... in my own case Ive suffered from high blood pressure for years...the day before I started my pressure was 180/118 within a couple of days after starting I checked it and it had come down to 150/100... after two weeks it was amazingly 135/89...I had also become TypeII Diabetic and have found that my blood sugar levels have been in a normal zone.... We didnt weigh ourselves to start out and are not sure of exact weight loss, but we all agree that its coming off, need a new belt....I can see where one should follow the book carefully especially not forgoing the vitamin/mineral supplements...We have found the book easy to read and go back to it every day...Enjoy and dont wait to start....
