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Review title: This book helped me to lose 35 lbs
Product review: I finally bit the bullett and decided to do something about my weight. I never had gotten really serious before. Although I had a baby and really hated myself. I got the book and lost 15 lbs in the 1st 2 weeks. I didn't cheat. I went on to do phase 1 for 4 weeks (although I didn't lose much for the weeks 3, and 4) Once I added the good carbs back in my diet (not that often) I began to see more weight just melt away. I lost 35 lbs in 10 weeks. I hope this helps someone who really is just determined to lose some weight. Lord knows it helped me!
