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Review title: NOT for beginners
Product review: other than this DVD not being what it states it is ("for beginners") i have no other gripes about it. however if you do not know ANY yoga and ARE a "beginner" stay away from this one as they move through the poses so fast you will never be able to keep up.however, if you are not a beginner this may be the DVD for you.but a title should really tell the truth about the contents.
