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Review title: Very easy to read and very well researched
Product review: Being 45 and in perimenopause, I started to become depressed and found I cried very easily which is the opposite of what I'm normally like. This book was recommended by a friend and has truly changed my life. Hormones play a big part in mood, weight, fat distribution and many other things. I learned enough in this book to ask my gynecologist for a prescription to give my pharmacist, who does compounding, for hormone replacement in a cream form. I use Progesterone and Testosterone and feel much better. I was the first person my gynecologist prescribed hormonal cream for that had not gone thru menopause. This is truly a subject that you need to learn and personalize for yourself.
