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Review title: This works!
Product review: I can only tell you my personal experience with this diet and you can take it from there. I have tried several diets and they never worked because you couldn't stay on them long plus I stayed hungry all the time. I counted calories and exercised for two years and only lost 20 pounds and then stopped losing for months. With this diet, I have lost 27 pounds in 6 weeks and am still losing. The best part is that I can see myself doing this the rest of my life. The first few days is a little hard but you get excited because you will be amazed at how little you get hungry. I ate three large meals a day plus two snacks. I definitely had plenty to eat. Best part is that although I occasionaly have dessert, I don't crave them! And like the book says - I lost weight in my belly first (I am a forty-plus year old woman). It might not work for everyone - no diet does but this one is healthy and worked for me. It's worth a shot if nothing else has worked for you - trust me!
