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Review title: A great resource for begining and experienced meditators.
Product review: This is an important and much-needed book--an expert, articulate, and engaging work on Taoist meditation, written by a western master. I've found that very few transplanted oriental Taoist masters have a proper understanding of the average westerner's mind-set, which, of course, is vital to teaching meditation. The book is simple and straightforward, yet conveys an amazing amount of useful information on how to set-up and maintain a productive meditation practice in the venerable Taoist tradition. (The instruction on post-meditation massage is worth the price alone.) Very highly recommended.
