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Review title: Not for beginners!
Product review: I've been doing yoga for a few months now and have really enjoyed it. This series did not seem like it was for beginners at all. It moved way too fast for me and did not give me enough time to fully stretch into the parts I needed work on the most! The abs section is ok (you feel the burn) but not long enough.. I say rent it from Blockbuster 1st and see if you like it! I've really enjoyed Crunch's yoga video and Kathy Smith too.. they're easy to follow and a great workout!
