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Review title: It worked for me! Realistic!
Product review: I took a sample of the "test" that was published in a magazine, to see if I fit the profile - as a lark. I thought, "just another fad diet". The questions hit home so I bought the book and took the full test and scored 95%. So I read the book and decided to give it a try, what could I lose??? (No pun intended) Well, I lost 32 pounds and am still losing. And I feel great. Lost most cravings, started paying attention to real hunger cues, etc. The plan is so versatile, I can fit it into my lifestyle easily (eating out frequently and irregularly) and don't have to tell a host/hostess -- I can't eat that. Usually I can eat anything because I plan ahead; using the reward meal whenever I want to. And if I don't follow it for a while, I don't feel I have to beat myself up. No guilt trip here. The book solved a lot of my problems and I would recommend anyone who wants to feel better and/or lose weight to take the test and give the plan a try.
