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Review title: save your money for a salad
Product review: i think this book is more for undereaters than emotional eaters. it did not tell me how to do with my feelings at all. this book is for people who dread coming to the dinner table which i dont. i love how at the end of the chapter how they want you to explain to your family and friend that you are trying to eat normally if they like it or not but this book does not help you unless you are anorexic.
