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Review title: Sorry I got suckered into buying this
Product review: I am completely opened minded to new workouts. I read about Tracy and her workouts and was excited to give it a try. I can't even begin to describe how disappointing this workout was. Very little cuing on her part. She frequently changes hand and feet position with no instruction. She does this standing ab series that is near impossible to follow. The arm series was good, but, NO stretching or break in between that series and the next which uses the same muscles. The lying down leg series, you have to be a contortionist to follow. Seems to me that this whole DVD was for Tracy to admire Tracy. I may be wrong, but, there is NO way for a beginner or even someone, like me, who has been exercising their whole life to get much out of this. Tracy recommends doing this DVD 4 to 6 times a week. No thanks.
