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Review title: A diet that really works, if you put your mind to it.
Product review: I started this diet 5 days ago and boy, were the first three days hard. I never realized how addicted I was to sugar. But I stuck to it and I have lost 7 pounds, and I feel great. I am well on my way to reach my goal of 35 pounds. The book really gives you incentive to stick to the diet. You do have to be willing to cook and have many ideas for cooking eggs different ways, or you can easily get sick of them. I am a very picky eater, but I am finding a variety of foods to eat low in carbohydrates. If you want to lose weight, don't hesitate.
