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Review title: worst workout dvd EVER!
Product review: I am a very physically active person and I've taken a lot of classes over the years -- yoga, lifting, aerobics, spin and more. I also buy DVDs now and then to supplement my workouts. I purchased Tracy Anderson's Mat Workout as a supplement -- possibly to become more than that.This has to be the worst workout video I've ever purchased. Practically NO instruction about the moves, form, etc! It seems that Tracy is more concerned with playing vixen for the camera. I have a lot of purchased dvds over the years -- some I really liked and others not so much -- but I always kept them. I was so shocked and insulted at how bad this video is that I actually returned it!
