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Review title: This book is awful.
Product review: I did not like this book at all. I thought it was very negative in its attitude towards people who are depressed. It seemed to make light of the subject and act like if you just think positively everything will be great. If you just need to improve your self-esteem a little bit, this might help. However, if you are trying to recover from any kind of significant battle with depression or anxiety, I recommend Undoing Depression by Richard O'Connor.
