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Review title: The diet might be great but its description is too skinny
Product review: While the science of the diet might be sound and the diet itself might work wonderfully, the book's description of the mechanics of the diet are way too vague. For example, in its discussion of Phase 1 of the diet, it states that one should eat only those carbohydrates that exhibit a low glycemic index value, but fails to indicate what values should be considered "low." Because of the lack of concrete detail, it seems as though the diet would be a bit too difficult to truly follow unless one adheres closely to the extensive meal plans provided.
