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Review title: solid program
Product review: Great workouts - works on all areas of the body. Im a runner and had heard so much about this that I thought I would try it. In less than 2 weeks I started to see changes in my body. Some of what they want you to do is very physically taxing - high impact and hard on knees or back if your form is not perfect. Other than that if you are looking for a program - its good.
