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Review title: Not typical Dyer - did not meet my expectations
Product review: Dr. Dyer's description of the value of silence was pretty good. After that the book is of little value. I was lured by the promise of a "meditation technique" that I found completely disappointing. Japa meditation is simply uttering the throat sound "ah"- drawn out for a long tone - and it's supposed to keep your mind from wandering to other thoughts, sort of like a mantra. The CD is not really guided meditation, as it's hard to follow or understand. Very disappointing; I feel like I wasted $20.
