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Review title: Eat Right 4 Your Type
Product review: I initially entered this diet with much gusto as I wanted to lose around 20 pounds. As a type A, the recommended diet was a high vegetarian and carbohydrate diet. I followed the program for 6 weeks and _gained_ 10 pounds. I've since discovered I'm an insulin resistant person and the diet was making my situation worse. I'm now off the ER4YT diet and am following a low carb diet though I still stay away from red meat. I'm also finally starting to lose weight again.
