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Review title: Diet great Cook book ?
Product review: Having enjoyed cooking for close to 50 years and having purchased a library of 100+ or so cook books (many before the Internet and many of which I have read almost cover to cover) as well as professional training, I think the diet is sound and works, however the cook book needs editing and better testing of recipes. Explanations on how to do certain steps (which are important to beginners) are missing in some recipes, a number of the recipes really don't work (as others have said and should be changed or eliminated), most need additional flavors/spice to be acceptable and fair portion are really good (Kudos)- suggest you only use as guideline and add herbs, spices and cooking styles accordingly. Good luck
