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Review title: Poor book...
Product review: I was very disapointed with this book... Pavels theories seem to focus more on weight lifting... I understand it's a good idea for an author to hammer home his idea and maybe say something more than once to reinforce the idea, but he really over did it. I really don't like this kind of marketing where you have a little information and so you charge a lot of money for it Pavel could have easily made this book 20 pages long theory and pictures!
