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Review title: Awaken the Diet Within: From Overweight to Looking Great
Product review: I love this book! I have never been able to actually read a diet book before. Usually I will glance at a diet book and never pick it back up again. I'll have to admit that this book was given to me. However, I started reading it and I couldn't wait to read the next chapter. I like the fact that Julia lets you know it is okay to go slowly with lifestyle changes. It was so hard for me to quit drinking Pepsi. Now I find myself not even wanting Pepsi but heading straight for ice water. Julia helped me to understand that if you "cheat" then just get back on the healthy road again, don't give up completely, which is what I used to always do. Now if I happen to eat something that I shouldn't, I don't feel like life is over and I should resort back to the old unhealthy habits. I know I can just continue on the slow road to healthy living. After all, isn't losing weight too quickly unhealthy?
