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Review title: great book about a little known and useful topic
Product review: There is very little available the tells you how to keep a child from birth to six in good fitness. Bonnie does an excellent job of explaining how to do the program but also how to approach children this age about fitness. The exercises are things that parents can easily do with their children and which can be fun for both parent and child. The exercises are ones that children will enjoy and are not too difficult - but very effective. Very easy to understand and to do. I did this with my children; it was fun for both of us. Highly recommended for parents who care.
