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Review title: Don't Buy This Book If You're Athletic
Product review: If you're like me, this might not be the weight-loss program for you. I'm a woman who does at least a good hour of exercise 4-5 times per week. I'm pretty muscular but would like to lose maybe 5 lbs of fat.Two problems with this book FOR SOMEONE LIKE ME: 1) it's really focussed on people who are at least 15 lbs. overweight, and 2) the kind of carb-cutting it requires just isn't enough energy if you're more than moderately active. Just keep it in mind if you're already active, or if you want to do a weight-loss plan that involves upping your exercise.
