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Review title: Are you kidding me?
Product review: This book was awful. It had no scientific background. It was like the author sat down one night and wrote a paper for a class and decided to get it published somehow. The title? Fasting to quit...still not sure what this means as the author only spent about a page on it. I actually bought this book by mistake, I meant to buy "The Easy Way to Quit Smoking" by Allen Carr. I just didn't know his name at the time. So I ended up with this travesty of a "book." I have been a non-smoker now for over a month, thanks to Allen Carr...no thanks to this ridiculous book. Spend your money wisely, avoid this book.
