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Review title: Probably should be read by everybody
Product review: This book is by a cardiologist. The reading chapters are only 116 pages, but they are pock full of valuable information about how the body works. Dr. Agatston started out to create a heart healthy diet designed to reduce heart attacks, strokes etc... and ended up with a popular weight loss program that actually works. Two-thirds of the book is meal plans and recipes. I bought the book because my own doctor recommended it.
