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Review title: This book changed my life
Product review: I have lost in the neighborhood of 300 lbs. over the years on various diets (20 lbs. at a time). I always got bored and ultimately gained the weight back with interest. Dr. Atkins' book changed the way I think about food. I now stay away from refined carbs and have lost over 25 lbs since January 4th. I do not crave foods nor feel hungry all the time. This is great! The weight loss is slow to be sure, but steady (about 2 lbs per week). I could lose faster, but I enjoy a couple glasses of red wine with dinner and its worth it.
