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Review title: worked for me
Product review: I started this diet in 1993 and stayed on it for a total of 9 years. I lost 80 pounds, went off it during my fourth pregnancy and gained the weight back. I started back after the baby was born and lost the weight again. I had no food cravings and found it very easy to stick to. In that 9 years , I was never sick, not so much as a cold, and so I figure it must be healthy. my baby weighed over 10 pounds so my body must have been in good shape to grow that !! The strange coincidence is...my other 3 children who were born while I was addicted to carbs are all overweight and the last who was born when my body was more regulated is skinny as anything. I would like research into that!
