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Review title: good promises but not for everyone...
Product review: I went into this diet with some great expectations..."wow, eat as much as you want and lose weight?" Of course, these expectations are false. i just wanted to lose a few pounds, and it seems that the diet only works if you're hyper obese. I lost 5 pounds, but it wasn't worth the struggle...it's nearly impossible not to eat carbohydrates. The book makes it sound like you can eat whatever you want and there's a great variety, but you can really only eat meat, some vegetables, and jello. I wouldn't call this a great "variety". I wish I could find a more realistic diet plan. Also, you feel very exhausted while on the diet because you're not getting enough nutrients. Supplements just don't do it. I would suggest this diet only for people who really need to take weight off for health reasons...other than that, it's just a whole lot of trouble for something that's not really worth it.
