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Review title: Not really yoga
Product review: I was very disappointed with this DVD. Denise Austin is an aerobics guru, not a yogi. A friend recommended this to me, so I thought I would try it. I hated every minute of it. She runs through the yoga poses so fast that you don't have a chance to hold them. Once you get your body into a pose, she's on to the next one before you finish. There is no time to really figure out what yoga is and what it really feels like.I also got a good laugh out of the fact that she is following the camera at ALL times. She has to grin and stare at the camera the entire time. This is not a beauty contest; this is about the workout. And she never shuts up. There is a way to make yoga fun and still be truly yoga. This is not it.Thanks, Denise, but focus on aerobics and let the yoga experts handle the yoga.
