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Review title: A Great Quickie workout
Product review: I have just recently started the FIRM with the Transfirmer and of all the tapes I recieved with the step I think I like this one the best, even though it's the shortest one. Quick, to the point, easy to follow and you will sweat a bit, even if you are advanced. It's one to do if you only have 1/2 hour to spare but want to get in a quick workout!
