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Review title: Great workout
Product review: I workout between once and twice a week with the yogaworks body slim video and it always makes my body feel like it's gotten a great workout. I like how it starts off with easier cardio and slow burn sequences and works up to more challenging postures. It has also helped me with stress and tension; my upper back feels a lot better (I am in front of a computer most of the work day). Would highly recommend this video.
