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Review title: First five days is the toughest!
Product review: First, if you are someone that has an extreme sugar/carb addiction like I did, this diet will help you break it, but only if you have the will power. It takes about five days of Phase 1 on this diet until you are no longer craving unhealthy foods, you may also be very tired and have headaches. These are all signs of sugar withdrawal. After the 5 days , you will feel great, energized and no longer crave the carbs and the weight will just fall off. I recommend that you hang in there and tough it out, the results will be amazing!
