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Review title: a wounderful book for beginers.
Product review: this book is really good for beginers,hwvr mr eric could hv compiled it in chapters at least as chi(breath),jing(body),shen(mind). i hv also read master mantak chia's neikung ,and mr eric advises "to put your left hand over your navel and your right hand over your left to end the micro cosmic orbit(bringing the chi to the tan tein,where as master mantk chia advises the oppisit."I AM CONFUSED" PLEASE HELP * SOMEBODY* *ANYBODY* as the hands are very important,and i loose my total concentration when this doubt comes to my mind .i also am a martial arts student(karate) and am now v.deep in to learning thichi chuan ,chikung. other wise the book has been of real help to me .
