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Review title: so-so
Product review: Wouldn't buy this DVD again... It's definitely a good yoga DVD but in my opinion it's just for beginners. The best part is that the instructors talk you through everything so well that it actually allows you to focus on your movement and not break your neck looking at the TV in order to follow the master yogi.I got this DVD mainly to bring variety into my ab workout routine, but have to say that I was disappointed... However, one of my friends, who works out every blue moon, found some exercises rather challenging.So if you are a beginner - go for this DVD because it's very explanatory and the exercises won't kill you!
