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Review title: Ornish has the answer to better health
Product review: Like Dr. John Mcdougall, Dean Ornish proves that the diet, we as humans have eaten for millions of years in the key to good health. We have only eaten a high fat, high protien diet for the last 100 years. These food were limited to the wealthy and they paid the price with things like, breast, postate, colon cancers. These diseases are unknown in those cultures that follow all low fat, low protien, dairy free diet. He proves that most all cronic illnesses are related to the rich American Diet. A great book and a life savor for many.
