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Review title: PRETTY GOOD PRODUCT
Product review: The workouts are good and fairly intense. If you have not trained regularly in an interval style format then you will find these workouts way too much to handle. If you have trained with Kettle bells or done some other sort of interval training then you will find them with some decent exercise variations and challenging routines.If you are someone who dislikes doing the same thing repeatedly, then avoid this DVD series. If you want to get some great workouts in for total body conditioning, then give it a try.I do have to note one of the reasons I have this set 4 stars. I received the set in the mail and all the DVD's are out of order. In other words the plyometric cardio workout was actually the cardio abs workout. Every disk had the wrong label on it and the actual workouts once playing on the screen were not the workouts labeled on the DVD. It was very odd. Everything works and everything was there but the labels were all on the wrong disks.
