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Review title: Fantastic Beginner Yoga!
Product review: I am very new to hatha yoga (three months) and I am also overweight. THIS DVD was the perfect introduction to practicing yoga and I have already lost 13 pounds! The DVD is simple, easy to follow and Naader Shagagi is extremely encouraging in his instruction. There is a simple set and if one is consistent in practicing this beginner's DVD, you will have amazing results! Look at me. I am finally gaining flexibility and my entire perspective of life is beginning to shift... JUST from practicing this series with Naader Shagagi. I have already purchased gifts and turned my entire family on to the "Power of Hatha Yoga"! Please try this. It could change your life!
