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Review title: A little help, here, folks?
Product review: This is a very nice video: peaceful, slow, easy to follow, and the movements are explained very well.For about the first 20 minutes of the tape. Then you're on your own, sink or swim - the instruction just stops, and you're expected to follow along on your own, even through brand-new moves!If you're determined, then don't let that stop you - this tape can be followed, with practice, and strict attention. But it can br frustrating in the beginning,especially if you're not used to Tai Chi.
