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Review title: I know each person is different...
Product review: so, please do not take this personally.This book did not work for me. Yes, it had the info I needed, but I've decided to go with a different diet that I feel this book does not have. I'm following Kevin Trudeau's Level 1 protocol, and it seems to be really working for me.With low-fat, I missed my cheese. With low-carb, I missed my sweets. With Kevin Trudeau's Level 1, I get to keep my cheese and sweets. I just can't have as many sweets as I'd like, but I do still get to keep them. And, I'm finding I'm craving sweets less with Kevin trudeau's Level 1 (from Weight Loss Cures "They" don't want you to know about).Hope this helps in your own personal decision.
