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Review title: Fewer visits to the Physical Therapist!
Product review: Over the years, many doctors have give me prescriptions for physical therapy and I've often thought that if I had the information on what exercises to do, I could skip the therapist's office, or at least reduce the nummber of visits. This book proved me right! Following simple instructions, I have been able to remedy and even prevent most of the customary daily aches and pains in my back, shoulders, ankles, and hips that have become all too familiar. I'm thrilled! A big, BIG thanks to Peggy Brill!
