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Review title: This book is garbage
Product review: It's too bad there isn't a choice of "no stars" to review books here, that is the rating this book merits. It's unfortunate to see so many people getting sucked into a diet fad that is based on no documented research, merely speculation of a naturopathic doctor with highly questionable academic credentials. The theory is nonsense, and "Dr." D'Adamo must change it regularly as additional actual scientific evidence emerges further proving his theories are bunk.Avoid this book if you are concerned about your health. It is pure fantasy.
