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Review title: More like an infomercial for Accelerade than a good book
Product review: I carefully read the reviews of this book and purchased it hoping to improve my weight and aerobic training. I reached a plateau in my training and definitely reached the overreaching/overtraining phases. I had hoped this book would provide me some answers.Unfortunately, after the first 50 pages (of which the pertinent information could fit in two paragraphs) I got the point: buy overpriced sports supplements. It is almost as if the authors were commissioned by the sport supplement industry (e.g. Accelerade).Having just recently reclaimed my physical health by designing and following an all natural balanced way of eating I found this book to be disappointing.
