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Review title: To Tough on Joints
Product review: So you can push yourself as hard or little as you want with this video. I didn't care for it because I pushed myself and could definately tell that even though I would consider myself in pretty good shape (workout at least 3 times a week), my joints didn't like all the jumping and I could end up hurting myself. I ended up giving this to my brother-in-law who uses it in the winter to stay in shape while running marathons the rest of the year. He doesn't overdo it. I feel that men may like this video more than women.
