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Review title: This is a great form of exercise for the core muscles!
Product review: Once you get past the camera guy being in Love with Dolphina, you can get some great instruction on Belly Dancing for fitness. It's amazing that you can get such a great body workout while working on your self esteem too. I found that after I was finished with the tape that I was inspired to dance more and the tape had taught me enough moves to freeform belly dance. Better than other belly dance instruction tapes.
