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Review title: Maximum Metabolism
Product review: I read 60 pages of this book and had to put it down. The authors advice is way out there for practical living. Your food choices are not very practical and he encourages people to take supplemental pills and powders from the health food store. I have been on many diets before and found these quick fixes don't work. The only reason I brought this book was because I was interested in increasing my Metabolism. I personally think it would be impossible in today's age to not eat red meat,butter, cheese, eggs, nuts, ice cream etc. The best diets I found that work are one that don't limit your food choices. Weight Watchers and Suzanne Somers diets are good. Suzanne Somers does limit some food (maybe 10 or so items), but not like Dr. Giller.
