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Review title: Its okay...
Product review: I've done better core workouts in my life, but overall it wasn't too bad. My lower back and neck were hurting the next day so I'm not sure if it's the combination of moves or the lack of form cuing that was the culprit. As an avid barre and Pilates enthusiast, I always aim for perfect form and this video did little to discuss proper pelvic alignment or how to decrease tension in your neck by keeping your shoulders wide and down, etc. So if you are new to Pilates or barre, be careful with this series. I would say I'm in decent shape and the workout was semi challenging, but I didn't feel much soreness in the abs the next day, which I usually look forward too after a new workout. I would say Leah's Lower Body DVD and the Whole Body workout are the best out of the bunch.
