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Review title: Hey! I'm on Atkins too!
Product review: After witnessing family, friends and co-workers lose weight by "doing Atkins", I decided to get the book and give it a try. I am not a big meat eater by nature. For a time, I was even a vegatarian, but nonetheless, I am willing to try anything new to see how it effects me.After reading and following the advice in the book for about 10 days now, I can report that I have lost only a few pounds so far (I only need to lose about 15). Mostly, I notice that my clothes fit better, I have more energy and I never experience those "blood sugar ups and downs" that I used to have everyday..If you are overweight or just curious about alternative nutritional methods, goive this one a try. The book is easy to read. I learned a lot about how the digestive system works and how blood sugar is regulated in the body. In my opinion, it was worth the price just for that understanding alone.
