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Review title: I lost weight when I couldn't before
Product review: I was fed up of all these "great" diets I would try not working. I had been slowly gaining about 5 pounds each year. I'd been eating nothing but food that said it was low-fat and exercising, but that didn't make me lose weight. I got really depressed about it. People (especially family) would say I wasn't trying hard enough at it. I heard about this book through word of mouth and figured "why not? I've tried about everything else". I found myself relating to a lot of the questions he'd ask. After about the first or second chapter I realized that this diet was intended for someone like me. I'm really happy with the results I'm seeing. So far I've lost 10 pounds and my husband has lost weight too. I would definitely recommend this book.
