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Review title: I'm hooked on his DVDs
Product review: A friend recommended these to me. I do these at our training center but at times I just can't get there to workout. If you know absolutely nothing about KB, this is the set for you. It's 2 DVDs and the first shows you each exercise very thoroughly. He shows you how it's done step by step. Then each exercise has a troubleshooting section if you still have trouble getting it. I haven't heard of another KB series that does this. This DVD alone helped me so much improving my form.The next DVD has the 2 workouts. They're set into levels, time and whether you want music or not as well as whether you want less talk from Anthony. As you do this more, you will notice improvement in your form and endurance. I go back to this set when I need to refresh my form and need to start over from lack of working out. It's a great series.
