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Review title: It's a great workout!
Product review: This is the first pilates video I have bought and I love it. It's only 30 minutes and it's perfect if you don't have a lot of time to exercise. The instruction is great and even after a few workouts I'm already starting to notice a difference. I do think it's for beginners so I can see myself needing a more advanced workout eventually. But a great workout overall.
