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Review title: Decent Yoga Video...?
Product review: I can see where these other reviews are coming from... but... honestly it wasn't that fantastic. It's not BAD, but I could have gotten the same workout from any of my other yoga videos. The music isn't especially calming, the video work is shaky, and it generally just seems cheap!I enjoyed the introduction- it was very insightful. However, I specifically chose this video because of the "Anxiety and Depression" title, and I have found that other videos have ABSOLUTELY blown this one out of the water when it comes to calming my nerves. I would suggest any Ana Forrest or Mimi Solaire video. The Yin Yoga with Mimi Solaire has got to be the best yoga video I own (and I own a lot!).Not trying to offend anyone out there, and if it works for you thats great! But, it certainly didn't do a thing for me.
