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Review title: This book does not relate at all to my blood type!!
Product review: I am a type O+. This is a fact. As such, this book recommends that I eat red meat, and plenty of it. Yet I hate red meat, have never eaten it (since infancy!), and find that many of his recommendations for Type O's are not the least bit appetizing or appealing. I do, however, enjoy all the foods recommended for Type A's, and have eaten that way for 30 years- vegetables, lentils, fruits, and grains. I believe that your body will tell you what it needs- do you crave milk? You need Calcium. Are you shaking and weak? You need protein and less sugar! Listen to your BODY, not this doctor trying to make a buck, exercise regularly and sleep enough each night, and and you will be as healthy as ever.
