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Review title: Great toning workout
Product review: I love the workouts! They remind me of being back in track and basketball with the plyometric drills. I am 30 days in, I have been following the diet, and I have not missed a work-out yet. I have noticed improvements in the tone of my legs, butt, and shoulders. My biggest disappointment is the lack of weight loss. I can't say that I had a ton to lose to begin with, but the promise of the program is a total body transformation. The testimonials demonstrate significant weight loss. Most of the work-outs are among the toughest I've tried. I like the challenge and the motivation that ShawnT provides throughout the video. I wish the meal plan had more variety, but I can't complain about it's ability to keep you feeling full. WIth high levels of protein, if you stick to eating every 2-3 hours, you won't have the cravings that cause you to cheat.It's definitely worth the money! Good luck!
