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Review title: Beach Ball or Beach Bunny
Product review: I liked the advice and recipies in this book but found that I couldn't keep myself motivated enough to follow the plan. Different people, body types and lifestyles react differently to diet advice so you have to find a plan that really makes YOU feel good and that you can stick with through the plateaus.After about six weeks on The South Beach I switched to Perricone Promise which seems to be a better fit for me. It's not that I didn't agree with South Beach, I do like the program, it's just that Perricone fits better with my needs.I did lose and then maintain weight on both plans. So either will work it's just a matter of personal goals and preferences.
