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Review title: A load of crap
Product review: My wife (type O) -- age 60+, moderately obese, diabetic -- bought this nonsense on the recommendation of a nutty family member. For twelve months she has followed the rules in this book to the letter. Lost zero pounds, had no effect on her blood glusoce level, blood pressure, cholesterol, or triglycerides. I'm the same age, type A-NEG. I ignore the book, eat what I want, drink what I want, all in moderation. I rarely eat red meat and avoid sweets, except for lots of fruit. I run 8 miles a day, pump iron -- bench press 245 -- blood pressure is 120/60, cholesterol in the low 150's, triglycerides normal and I take no medication of any kind -- well, except for a shot or two of Dr. Jack Daniels' elixir every day.Put down the book, stop looking for a magic bullet, get off your larda**, get off the couch, and move.
