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Review title: Too much concentration on contests
Product review: Although the presentation of mother and daughter is delightful to watch (and they both have awesome looking bodies!), unfortunately the video fell short on its instructional format. Perhaps it is because we have all been so used to "follow along with step-by-step" workouts that following the program as outlined is difficult. Really too bad, because it could have been a terrific instructional video if so much time had not been spent in promoting the muscle buildup contests. Most of us who simply want to stay fit but not develop massive bodies really would not benefit much from this video. Having said that, my hat goes off to these two incredible ladies who have followed their quest to be champions.
