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Review title: Not for the average woman
Product review: I have a number of Denise's videos and while I find her voice and comments annoying ( I turn down the sound and put music on), I usually like her workouts. I have done yoga for 2 years and have run, biked and done strength-training all my life, so I'm in better shape than the average 40+ woman. I would NOT recommend these workouts for the average person. It moves too fast in places and too slow in others. If your balance isn't that of a gymnast, you will be falling over numerous times and struggling to figure out what the heck she's doing. I like to workout hard, but this is just not a well-designed workout. Crunch's Perfect Yoga Workout is much better, especially the Fat Burning Workout.Don't waste your money, if you can do this workout - you don't need it!!
