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Review title: So far so good
Product review: I've been using the DVD for 3-4 weeks, and I've already seen improvement. The instructions/demonstrations on the DVD are clear and easy to follow. Her attitude is very encouraging.I didn't notice this on any product descriptions before I bought the DVD, but she does recommend using an exercise ball and a smaller ball for some of the exercises. I have a small ball and have used a chair in place of the exercise ball. (She says you can substitute a pillow for the small ball, and a chair for the exercise ball.) This has worked quite well, except that there is one exercise in the final workout that I could not on a chair. You may have better luck, but I'm avoiding that workout, which is still too advanced for me anyway, until I get an exercise ball.
