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Review title: "Eat Right For Your Type" and "The Zone"
Product review: Dr. D'Adamos book "Eat Right For Your Type" strikes a chord and is a worthwhile book to read.Dr. Barry Sears' book "The Zone", makes the case for optimizing one's heath with a 40% protein, 30% carbohydrate and 30% fat diet. Dr. Peter D'Adamo's book, "Eat Right For Your Type" ties in nicely with a number of themes presented by Dr. Sears while providing a further distinction of why some people can handle certain foods while others are unable to, based on one's blood type.It is left to the reader's intuitive ability and knowledge to take the information and see what work's optimally for their own particular needs, allergies, etc.
