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Review title: I like the heat, kind of hard to tie around the upper back
Product review: I like this pad's moist heat. It stays hot for about 45 minutes with 1.5 minutes of microwaving at full blast. The only gripe I have about it is it's hard to tie around the upper back in the middle (where a lot of my pain is). However, it is great in the lower back and on the shoulder blades. I've used it on my neck as well and it works while sleeping. The moisture does get onto my pillow though, so that's kind of annoying.
