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Review title: Not all instructional
Product review: I do like this product because of the pole moves in it, they are impressive but the harder ones toward the end are not explained :(. The fire poi part shows you the very basics and goes over safety and such for a WHILE. The contortion is interesting as well but neither exercises to get to that point were explained nor how to do the moves themselves. It's a good dvd if you have a lot of experience or to set goals. Don't buy for the fire though unless you want extreme beginner and your not a fast learner.
