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Review title: Is this for real?
Product review: I don't know if this book is supposed to be a joke or what, but I was a little scared to see that some people are taking the advice. This book contradicts basic health and sanity. If you want to live a life that revolves around a scale and can only make you unhappy, then read this book and make yourself some soup with ketchup. If, on the other hand, you DO want to be happy, read "Intuitive Eating" (look it up here). I came across this book a year ago while I was looking for something like "The Skinny" and it changed my life forever. I eat whatever I want, whenever I want - and at 105 lbs, I AM SKINNY!
