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Review title: 30 years ahead of its time
Product review: Considering that this book was originally published in 1969, HOPE AND HELP FOR YOUR NERVES was way ahead of its time. It is practical, honest and to the point (it's only 224 pages in a mass market paperback with a reasonable sized print).Currently there is this whole craze for Mindfulness and ACT therapy books when Claire was saying all the basics about acceptance, relaxation and taking action years ago. Buy this book, you won't be disappointed. It is too cheap!
