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Review title: I was out of breath by the end of the first 20 minutes! Love it.
Product review: I find that getting a good workout in during the day gives me more energy. I'm not in the best of shape. I'll never have Kathy Smith's muscle definition. But that's not the point. The point is, every one of us needs to keep moving as we age because the human body is made for movement. That knowledge is finally sinking in for me. These three 20 minute workouts are energizing. You may not be able to get through them the first time without gasping for breath but take your time and maybe next time you will. Besides, Kathy makes exercising fun!
