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Review title: poor diet. what a shame
Product review: The typical American diet is generally too high in total calories and high in both refined sugar/starch as well as protein and saturated fat. Atkins only goes after the sugar and goes crazy with too much protein and fat. Why not tell the truth which is that people should be eating more whole grains, legumes and potatoes with the skin instead of relying on a gimmick based on a starvation reflex that will hurt you in the long term?
