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Review title: This Diet Works!
Product review: What separates this diet book from others is that it works. The South Beach Diet is a low carb diet, but it is designed to be easily integrated into your normal eating. The recipes are delicious, there are simple substitutes and you don't end up with cravings that cause you to go off the diet. My mother has tried many, many diets over the years. I gave her a copy of the book, fixed a few meals for her to show how easy they could be adapted to her eating habits and she lost 20 pounds. She particularly likes the recotta cheese with Splenda and a touch of vanilla as a desert. There is a new diet book out every week, but if you want a diet that really works then choose this one!
