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Review title: How can this eating plan work if you can't eat the food???
Product review: I first came across this book while surfing the net and the author's ideas and premises sounded interesting and something I wanted to try. Before I took a blood test, I was SURE I was type 'O' (due to my natural cravings, what I like to eat and different eating programs that had worked in the past) - Boy, was I surprised to find I was type 'A' That means VERY little protein and very high carbs - oh, but not just ANY carbohydrates - only NON-WHEAT based ones. Try and eat like THAT for any amount of time!!! I did, and didn't like my choices at all. I quickly decided that while this diet / eating plan might have some merit, it wouldn't work at all if I couldn't stand the food. So I gave it up for something more moderate.
