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Review title: Questionable information
Product review: I was very dissapointed with the quality of information provided in this book. This book is filled with many half-truths and unsubstantiated claims. I am very supportive of a vegetarian lifestlye, but this book is hugely biased toward promoting a vegan lifestyle. People with food allergies already have so many limited food choices- this book makes it seem that they must follow an even more limted diet than they need too. Just one example- under the discussion of the health benefits of Omega-3 fatty acids, fish is not even mentioned as a source. This is misleading information. The topic of food allergies and intolerances is already filled with so much confusion and misunderstanding, I am afraid this book does nothing to help the situation.
