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Review title: Biggest disapointment of 2012
Product review: I ordered this book after having my baby hoping it would help me establish a plan for getting back into shape. The author does give you a program to use but focuses on one body part a month. I don't think any trainer would recommend this. It is not till around month six that they recommend putting them together and work different body parts within the same month. Also, she it seems as though she's having trouble filling the pages of her book. Each chapter begins with a few paragraphs with very obvious helpful "tips" such as "After having a baby, you'll notice you have to carry a lot more things with you!" Can't find the tip? Neither could I. I paraphrased but I think you get the point. This book was a huge waste of money for me.
