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Review title: Return of the living dead
Product review: I bought this book and a Champion Juicer in 1975. I fasted first time for 17 days, then for 21 days and fasted off and on again until about ten years ago. Now I'm 55 years old and weigh in at 191 pounds, heavier than I've ever been in my entire life (120-130 pounds is normal). I recently had a stroke and am unhealthy from a no-exercise, computer lifestyle. An out-of-control eating fanatic, I'm feeling tired and old...I'm sick of it. I'm starting a juice fast again immediately, using this book, the same Champion juicer and the knowlege that juice fasting works. I will use juice fasting and healthy eating for the rest of my life...a slim, healthy and long one I hope. The alternative is a life of obesity, continual deterioration, ill health and early death. I know I've been there. Better later than never. Three cheers for Dr. Airola!
