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Review title: good information
Product review: The book is structured with a description of the conditions the yoga pose is intended to help. I had been unsuccessful in finding information about piriformus syndrome and found the book informative with helpful exercises.I found Yoga being used in some therapeutic programs for my son. I also bought Richard Hittleman's 28 day program of yoga some time ago when I had decided to try to get back into shape and found it a great way to begin an exercise program.
