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Review title: Terrible form
Product review: The exercises in this video would be effective if done properly. Although Kathy Kaehler (Schiffer's trainer) demonstrates the proper form, Schiffer doesn't follow through when she's exercising. She seems very awkward and not into the moves at all. This workout may be good for a beginner, but for anyone at an intermediate or advanced level, it wouldn't be worth the purchase.
