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Review title: pilates fan
Product review: This should not be labelled as a pilates workout. There is really only a small section with a condensed mat workout. The rest is very flowy, dancy low-impact exercise. Some of which could be hard on the knees if done improperly. Lots of deep plie type stuff. It might work for you if this is the exercise you want, but if you are looking for PILATES, don't buy this. I wish I hadn't. Even the beginning Gaiam series with "perky" Ana Caban is better.
