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Review title: It all depends on your coordination
Product review: For me this video was easy to follow even though you are following the dancers who are facing you. The combination is given to you in pieces in four steps, first at full pace (you're supposed to watch), than at half pase several times which you can follow with, next at full pace, and then you combine all the sections. I love to dance and was looking for an outlet, this definately was not it. Doing the entire video without stopping at all does get your pulse up a bit, but not quite what I was hoping for. If you are not that coordinated and/or are not familiar at all with dance this video would probably be good for you
