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Review title: It does work - even in moderation
Product review: I was 25 pounds overweight and feeling terrible. Several friends at work tried this diet and have lost weight and feel great...so I ventured. Yes I had the headaches the first few days and the funny taste in the mouth, but that was caused from the change in eating habits and the removal of sugar from my diet. After 4 days, the headaches and the taste disappeared. In 2 1/2 months I have lost my 25 pounds and am maintaining my new weight by 'carbing' out a little on weekends. As with any weight loss, moderation and exercise is the key. My cholesterol has dropped, not that it was high to begin with. I am never hungry, and I allow myself suger free fudgesicles and popsicles along with suger free jello as my desserts. They taste as great as the regular flavors...and I also enjoy caffeine-free, suger-free cola. I eat 3 meals a day and am really eating less than i used to eat but I am, I repeat again, rarely hungry. I hope everyone sincerely tries it and wish them luck.
