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Review title: EASY PLAN W/ RESULTS
Product review: After many diets I finally decided to give the South Beach Diet a try. At 250lbs. and major surgery coming up I new I had to lose and quickly. As of 1 month on this diet I have lost 12 lbs. My doctors are very happy and I am thrilled. I have had no cravings and am satisfied and not hungry all day! Never have I been on a diet like that. I am looking forward to losing 30lbs and keeping it off. This is not just a diet but a way of life. Also, you are not required to exercise a lot even though that would take off the weight even quicker if you did. I am a disabled retired firefighter and have lost this weight with very limited excersize. I recommend it whole-heartdly.The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
