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Review title: The only and best diet I have ever been on
Product review: I have been on the Atkins diet two times in my life and the first was after my second child (lost 26 lbs) and the second was after my third child. I have gone from 178 to 163 in 7 weeks. What everyone fails to realize is that Dr. Atkins gives you the tools to work with and tells you how to use them. Each individual chooses to use the tools in his/her own way. For example, most critics say that all you eat is protein and that is true for people who choose to eat protein only. In his book the New Diet Revolution he does give some recipes that have vegetables and great recipes they are. Two thumbs up to Dr. Atkins for teaching me how to eat and lose weight too. The only thing I have really semi-eliminated from my previous diet is sugar. Sugar isn't very good for you anyway so what is there to complain about. I DO NOT have bad breath or constipation because I do eat vegetables and fruit. You just have to know how to use the tools!
