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Review title: 20 years later, and he's still right!
Product review: I've had a weight problem for most of my adult life. 20 years ago, I read Dr. Atkins' first book, and tried his diet. It worked like a charm--everything he said was true. I experienced no hunger, lost weight quickly, and felt good. But, I was very young, and got scared off by the prevailing 'nutrition authorities.' I forgot about Dr. Atkins' diet for 20 years, all the while battling my weight unsuccessfully with first one diet, then another. When I learned Dr. Atkins had revised his book, I bought a copy. Three weeks later, I'm more than 15 pounds lighter, and have been eating fabulous meals. I used to suffer headaches, joint pains, and depression, but as Dr. Atkins predicts in his book, those symptoms disappeared once I gave up carbohydrates. I feel better and have more energy than I have in years.Dr. Atkins presents a number of case histories, covers his reasearch, discusses nutritional supplements, and provides a nice section of recipes in this book.
