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Review title: helpful
Product review: This has been one of the better books I've read on the topic of insulin resistance and sensitivity. I think I have the double whammy of having type 2 diabetes and a low thyroid. I've been reading a lot of books on both subjects because I refuse to go to a doctor and get drugged up with chemicals that won't help me and will just make me more dependent on the doctor drugging me up. No thanks.
