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Review title: Real Simple Power People with less time at the gym
Product review: It seems every workout guru has been pulling the wool over my workout eyes for years. Thanks to Pavel I'm on my A game with strength and Power. If your a rookie starting out with the gym for the first time then get this book and save yourself a whole bunch of BS. If your a veteran athlete that thinks he knows it all like me then get this book and enjoy the fresh air. It's only been 4 work outs and I like applying his very simple principles. I look at the gym now in a totally different light and understand more. Keep it simple and make it your own. Oh and this guy Pavel is funny.
