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Review title: Great Yoga Weight Loss DVD
Product review: For someone who is not terribly experienced in yoga and is looking to tone up and lose weight, this video is perfect! I love that there are both cardio and slow burn sections woven together. Even though I'm not very flexible, I could do all of the poses and sequences. If you can't keep up with the video, there is an easier version that is shown as well.Overall, this video is great. The instructor is motivating and very precise. I can already feel a difference in the way I feel since I've started using this. I would absolutely recommend this DVD.
