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Review title: changed my life
Product review: Two books that have changed my life in the past few months are "The South Beach Diet" by Arthur Agatston and "The Nice Guys Guide" by The Nice Guys Institute. I lost 15 lbs. the first 2 and a half weeks and another 7 lbs in the next 3 weeks. I love the fact that this diet doesn't include having to always write things down. I've tried many other diets, like the weight watchers diet and it was a real pain to keep having to record what I ate. Now, after reading this book, I have learned what I can eat and I always make sure I have these food accessible. For example, I always carry around a small bag of pistachios and it's a quick fix to my cravings!
