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Review title: Lost inches and gained strength
Product review: 9-06-99 is my 14th day of being on the diet. After the initial weightloss which was mostly water as Atkins himself says will happen I have lost just a few pounds. However, I weight train with heavy weights with a personal trainer 4 times a week. Since muscle weighs more than fat I figure that is why scale wise I do not show a huge drop, but it has been about 7lbs. I have lost 2 inches on my upper thighs and 2 inches on my hips. I love this way of eating and going out with friends to eat has never been a problem. My favorite quick food is now egg, tuna or chicken salad with cheddar cheese wrapped in a lettuce leaf.Thanks Doc!
