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Review title: Do Not Buy
Product review: Nancy Appleton is not a doctor and she has never studied medicine. This book is only another one of the diet industries opportunity to make money. Appleton does not give any instruction as to how to curb sugar cravings nor how to incorporate sugar into a balanced diet. This book focuses only on "mineral balance" within the body and "sugar allergies". Only 1% of the population has an acutal sugar allergy and each person's "balance" is different depending on their chemical makeup. She makes the simple statement to cut sugar out of your diet and not eat it at all; first, impossible to do and very dangerous and second, if we had the will power to cut out eating all sugar from our diet we would all be thin anyway. Save your money, the book is a crock.
