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Review title: Extreme low carb not for everyone
Product review: I did Adkins for 6 weeks and felt horrible the whole time. Yes, I lost weight - about 16 lbs. but 6 of those pounds were muscle loss and a few more pounds were water. I also felt very dehydrated even though I drank more than the recommended amount. I've tried other low-carb diets and Sugarbusters was the one I like the best, it allows for more carbs and was able to stay in ketosis. Adkins is ultra low carb - and that works for some people but it is not for everyone, and definately not for me. Just my 2 cents!
