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Review title: I lost 55 pounds easily from this book.
Product review: I have fibromyalgia and they reccomend "The Zone". Which is way to complicated for me to follow. But the Dr. Atkins was easy once I understood the concept of his diet. It is more then a diet it is changing how you think about food. I lost 55 lbs and kept it off for a year. I got pregnant and gained some back. I am now able to go back to that way of eating and I am looking forward to it! I know that I don't process sugar and starch well. I had tried high carbs and low fat and didn't loose weight. I had gone to 1,000 calories and did not loose any weight. It was only after trying this that the pounds melted off. I lost it in all my trouble spots first, the thighs, the butt, the hips, the belly. I have been following it a week now and have lost 5 pounds. Thank you, Dr. Atkins!
