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Review title: excellent tape
Product review: This workout is very effective. I have been doing it for about 2 months and do see results. It is not extremely difficult and wont leave you feeling very sore the next day. Remarkably I flexed one day and was firm on my entire arm! Although the muscle isn't very visible, when you flex watch out! This workout isn't to long and wont bore you. The exercises are done is sets of three so just when it starts to hurt they're over. I recomend this tape!
