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Review title: Thank You Dr. Agatston
Product review: This is a wonderful way of eating! You name the diet - I've done it (yes, Atkins too). I lost 7 and 1/2 pounds the first week and I'm sticking with it. You truly lose your cravings (and I was a pretzel and popcorn person not to mention gummi bears!) Yes, you do need to plan your day but it's not a big deal. I truly like the no pressure of measuring at first - eat until you're satisfied - not stuffed so you're not stressing out about ounces. The first couple of days of any new way of eating is difficult but it's worth it - you'll be happy that you did.
