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Review title: Applying Science to Baseball
Product review: Applying exercise science to a ritually traditional sport is what Dr. Coleman has done with 52 Week Baseball Training. Excellent sections on scouting and seasonal training methods. I enjoyed the division of training into 5 phases with gradual intensity and specificity of training during those phases. Any strength trainer, exercise physiologist or coach that works with baseball/softball players will feather the pages of this book because it will be used and referred to so much. If only it came in hardcover!
