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Review title: Simply Yoga Review
Product review: If you're a complete beginner like I was, this is the dvd for you. I knew nothing of yoga before this dvd. Yolanda is a great instructor, giving guidance through all aspects of the postures and breathing. The dvd itself is also nice, providing the english and sanskrit names of all postures before you engage in them as well as the benefits they intend. In addition, the scene selection page shows each of the postures beign performed by Yolanda in case you don't remember the names. If you're at all competent in yoga, you'll most likely find this dvd below your level, but for those of us who can't touch our toes, this is a great first step to exploring yoga.
