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Review title: Not my choice
Product review: I'm a 5'11", 139# female who works out at the gym 5 days a week running, eliptical and weights. I wanted this program as a breakfrom the gym and a way to build up my push up capability, etc. The program is intense and had me sweating, no doubt. However, Istarted to bulk up in a major way in my upper back, arms, thighs, etc. Rather than strengthening and keeping me sleek and tight..I started to get bigger....not my goal! Works well if you want a muscle-bound look but I'll stick with the gym!
