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Review title: "Lift" Yourself up with this Book
Product review: I highly recommend this book to anyone who suffers from chronic back pain - and I suspect that there are many of you out there. The book is clearly written and easy for a lay person to understand. The many photographs are especially helpful, plus the exercises for all levels of mobility. Dr. Oxenhandler's approach is simple and logical, but most importantly, it works. I know because I have tried it!
