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Review title: It is good for what ails you.
Product review: Well I'm just going through perimenopause right now and it is just awful. I can't even stand myself when my hormones get cranked up. Yesterday I had a terrible day. Some of the terrible day happened at the doctor's office so I know that my blood pressure was up and I was just a royal mess.I went home and sat on a comfortable chair outside and used headphones to listen to this Mastering Menopause by Belleruth Naparstek. I've listened to her Helpful Sleep often and especially her Weight Loss guided imagery. I don't know that I agree with all her thoughts in this Mastering Menopause but even if I don't agree with it all I WISH it all were true. At any rate, it calms me right down. Sometimes it calms me down enough to put me to sleep.I recommend Belleruth Naparstek's products for what ever ails you.
