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Review title: Advanced moves / lesser ab workout
Product review: I'm a big fan of Gaiam fitness videos, mainly yoga. Although I got a good sweat during this 25 minute workout, I found the moves to be advanced and difficult from a coordination standpoint... but not necessrily hard on my abs, specifically. The next day my back and sides felt more sore than my abs. The Stott programs, even advanced, I could do... and felt more burn in my abs.
