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Review title: Great way to get started with Yoga!
Product review: I'm new to yoga. I always wanted to do it, but was very intimidated by the whole process. Rodney Yee's morning workout (the A.M.) is great to get you going in the morning by easing you into activity instead of jumping into it. However, the reason for the tapes 4 star review, instead of a perfect 5 is that Rodney does seem to have a tendancy to speed through. From the little reading I have done, it seems that you are to hold a yoga pose for much longer then Mr. Yee istructs us to do so.Then there's the Patricia Walden portion (the P.M.) is perfection. She is consistently instructive in helping us maintain and achieve better posture and correct positioning. Not to mention that, in my opinion, her routine is better paced for us beginners. Lovely experience. In fact, I enjoyed her workout so much that I went on to order more DVDs of just Ms. Walden's.
