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Review title: Something for Everyone
Product review: I was an avid exerciser until I had a child. Although I'm not over weight I feel my body craving for tone and definition. This video is GREAT for all levels. There is so much opportunity for switching between high and low intensities. The instructors do a great job reminding you where to place your feet, to breath, get a drink and so on. They're there to really help you!
