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Review title: Sorry Nay-sayers this one works.
Product review: This really is not a diet per say. The first 14 days are a diet in the traditional sence. After this period you slowly add back some "healthy" carbs, veggies, even some fruits. You never go back to pasta, white bread, sugar and the like. I have lost 11 lbs in the first two weeks and feel great. I am really tired of so called "health specialist" who are often "people who work in health clubs" chiming in with their limited knowledge. All I can say is this. Try it. You will feel great and be amazed. Low fat, high carb diets are great for gaining weight. I should know I have gained on them for years. The Atkin's way of eating works and is a realistic lifelong nutrition plan.
