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Review title: It's hard to argue with success
Product review: I bought this book after researching lots of diets -- Atkins, Zone, Weight Watchers, etc. South Beach seemed (and is) much more sensible and easy to follow than those diets. The book is well written and compelling, and once you understand the basic theory behind the diet, you can make your own meal plans and don't have to follow theirs to the letter. Best of all, it doesn't feel like a "diet"--it's more of a long-term change in eating habits. I've been following the South Beach way of eating for about 5 months, and I've never gotten tired of it. Very few foods are "off-limits," and you lose all desire for those that are (like candy bars and potato chips). Best of all, it works. I achieved my goal of losing 33 pounds!
