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Review title: Atkins Diet is unhealthy and expensive!!
Product review: I bought this book last yaer and was so excited that I could eat all the fattening foods I had stayed away from. But the diet was hard to stick to: who wants to eat meat and cheese all the time? Granted, I did lose weight, but I gained I as soon as I stopped. Also, the "free" food all require preparation and are expensive to buy. I now spend less than $40 a week on groceries, but the Atkins diet had me spending upwards of $70 because meat, cheese and other fatty foods are costly. Besides, can a diet really be good for you if your breath stinks from ketosis, you have constipation and can't eat food grown from the earth? If you need to lose a quick 10 or 20 lbs for an event Atkins is okay, but other than that, this diet is worthless.
