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Review title: finally -useful information about insulin resistance
Product review: being a diabetic--i am always on the lookout for new information. i am a nurse. i understand all the medical terminology. i understand the disease process. after reading this book--i learned more about insulin resistance than i ever did in nursing school. but i wanted a reference book that was simple-easy to read. i was looking for information in a condensed form that could give me some easy guidelines that did not involve in depth calculations. this book fit the bill for me. it simplifies what one has to do if they have diabetes or/and insulin resistance. it is so much easier planning meals using the protein to carb ratio method. i find i don't have those hyperglycemic surges following meals if i follow this. i recommend this book to anyone who is looking for a lot of info which is straightforward and easy to follow.
