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Review title: Innovative Approach to the Pactice of Yoga
Product review: This morning I took my second Yoga class with Ira Israel, and I have to say that he demonstrates, not only a mastery of the physical and spiritual aspects of the practice of Yoga, but also a responsibility for teaching techniques/poses properly for the greatest physical and mental advantage of them. I recommend this DVD, as well as taking a class with him if you are able. One thing I have to say is, pay attention and follow his instructions properly, listen to your body, do not try to do poses that your body doesn't feel ready for or that you feel too much discomfort while doing/in them. With patient practice, and the guidance of a great instructor such as Ira, you will get there. Ira is a professional in Yoga as well as Psychology. I find that combination superb, and hope this DVD finds its way to all who need it.
