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Review title: Great for travel
Product review: I prefer yoga CD's to videos. I travel a lot with work, and CD's are easier to practice with. I also don't like trying to watch a TV screen, and get in and out of poses. I find with CD's I listen better, and feel more centered. Of all the CD's I've done, this is the easiest to follow. The pace is good, instructions are clear, and the included chart is very thorough. Now that is not to say the class is easy. Some of the tracks are quite challenging. There is a guide that instructs you on which tracks to skip, if you are just starting out. I like this, because as you improve, you can do more of the CD. All in all, this is a very skillfully put together CD.
