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Review title: This item is a fail.
Product review: I bought this hoping that it would increase my hand strength for palming a basketball and guitar. This thing hurts; not my fingers nor wrist, but my palm. It is a pretty bad pain and I got the thing in the mail less then 5 min ago. I have been squeezing it for about 3 min, and don't feel anything. It is also SO small that my fingers keep slipping off, which hurts also. This is a fail of an item. The only way I can use it is by putting my whole hand over the thing and squeezing it. Good idea, but I'm gonna return it and get the classing squeeze thing.
