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Review title: Thumbs down on this one...
Product review: I just finished reading this book and all I can say is that it's like reading one of those "for entertainment purposes only" astrology books. The things the author has to say about my AB blood type just do not fit with reality as I know it. He has my physiology wrong and my personality wrong- and wrong in some very fundamental ways. Foods he says I shouldn't eat are foods that I do well on and foods that he recommends as highly beneficial give me heart burn. He says people with my blood type don't lose weight using lo-carb, high fat and protein diets i.e. (Dr.Atkins). In actuality- the Atkins diet is the only way I have ever been able to lose weight. For anyone sincerely interested in improving their health, I would recommend reading "Sugar Blues" by William Dufty, "NeanderThin" by Ray Audette and "Dr Atkins New Diet Revolution" by Dr. Atkins. These are good solid books that have seriously helped me. Not pseudo science like "Eat Right for Your Type".
