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Review title: Does not show you well how to be mindful nor how to meditate
Product review: The book is filled with stories, however the delivery of them is not well written in being captivating. I would buy "The Power of Now" and another book on meditation or attend to a meditation group. I don't like this book after experiencing "The Power of Now", a much better book that delivers almost the same information in a more captivating way - which makes it easier for the reader/listener (I bought the audio book) to follow and pay attention. Peace.
