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Review title: Great Ankle Weights
Product review: Having Arthritis in both my knees and shoulders, I ordered these weights in order to exercise both before making any radical decisions concerning my condition. The ability to start out light and build up weight over a period of time is great. I use these for both knees and shoulders and they are definitely doing the job. I am able after several weeks to walk up and down steps with minimal pain and to lift things without getting a jolt in my shoulder. An added benefit, I have also been working on my arms to build them up and get a little definition...not too bad for an older man.These weight are extremely versatile and come HIGHLY RECCOMENDED.
