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Review title: One of my very favorite Callanetics tapes
Product review: I've always LOVED the hip/thigh quick version because it's easy to fit into my routine and I can tell it's working. After the first time, I can feel the area start to tighten up. I found that I had to alter my body position in some of the portions (i.e., on one part she does some of the exercises while standing on the knees, which I find aggravating to my knee joints, so I do them seated) but that doesn't diminish the effectiveness of this workout. Callantics got me turn onto barre-type workouts and I've found they work best for me and my bad knees.
