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Review title: Macfadden's Best
Product review: I'm glad to see this book by the "father of physical culture" back in print. It is truly a classic and by far the best and most useful of Macfadden's numerous books. This book mainly covers exercises for developing vitality (physical well-being and energy), but also has some good information about diet, correct breathing, fresh air, preserving the teeth, curing constipation, blood purifucation, bathing, clothing, sleep, etc. It covers a wide range of health subjects. Bernarr Macfadden (1868-1955), America's first "health guru" was definitely ahead of his time. This book presents many of his theories in a clear and readable format. The style of writing is definitely dated, but his message is clear. The photographs are numerous and excellent.
