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Review title: this book can poison your brain
Product review: When you need to get up in the morning, to go for your run so you wouldnt look ugly disgusting fatty, you can instead, ignore your mind and its thoughts of needing to get up and instead, to concentrate on THE POWER OF NOW, the cozy warm bed and screw the thoughts which tell you if you dont get up now, your future will be messed up and you will be fat and ugly. But no concentrate on THE POWER OF NOW, the warm cozy bed... the feeling in your body....screw the past which led you to your miserable present, dont worry about it, you have nothing to learn from it, screw the future who cares you will be fat, just stay in bed because its all about the present, about THE POWER OF NOWAfter I read it, I was left confused and unhelped, feeling wasted my time and depressed.. I saw the author speak live on DVD, and he was weak in emotions, nervous and self-indulgent... totally incongruent
