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Review title: I have done this diet, and there is a better choice now
Product review: I have done this diet a few times beside being a VERY EXPENSIVE diet, to buy food for, it does not work for more than a few weeks, look around you many lose weight but they cannot keep it off it kreeps back on...here is a much better and cheaper eating diet..if you are ready to commit 6 weeks to a total makeover try Dr. Fuhrmans book, "Eat for health" I have lost 40 pounds in just over 2 months on this diet, yes i have alot of weight to lose but this is a much safer diet based on eating unlimited whole fruits, beans, lentils, and veggies cooked or raw and some whole wheat pasta but breads are limited ...energy level is great...I cannot thank Joel Fuhrman for a more healthy diet...
