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Review title: Vague
Product review: I found this book to be very vague. The basic message seems to be that one should feel their feelings a basic principle of psychotherapy. They also convey that feeling your feelings or living in the moment requires no effort. I strongly disagree with this point. When myriads of negative messages are sitting in one's psyche it takes a consious effort to deal with them. Typical of their over simplified approach is that one needs to forgive to be able to live in the moment. If forgiveness was this easy we'd all be doing it. In an idealistic state they are correct that living in the moment is the goal. The road to getting there they completely ignore leaving the reader sime vague hints about letting go.
