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Review title: Sadie talks too much!!!
Product review: Unfortunately, I tried to like this DVD, but it is hard simply because Sadie just talk too much. She guides you into a pose but does not allow you time to experience the sensations of your body because she just keeps chatting away. The contradictory thing is that she uses all the "yoga" language but this does not feel like yoga, but rather like a workout. The routine itself is fantastic if your goal is to lose weight, and I guess her intentions are good with all that chatting, but maybe in her next DVD, she could add another option with less instructions for those who want more than a workout. That is, for those seasoned practitioners who just want to go deeper and connect with their body and mind during their yoga session.
