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Review title: nothing more than a fad
Product review: i tried this diet a few years ago and not only did it make me considerably fatter, but i felt very unhealthy. it made me feel as though all the aerobic exercise i was getting wasn't working anymore. i got winded walking up stairs and was constantly tired, vapid, and sluggish. i figured a diet which praises high protien intake can only be good for my weight training regimen, but i only felt weaker on this diet. and i made sure i followed it perfectly. something doesn't seem right about fad diets that de-emphasize healthy exercise and tell you to completely exclude certain foods or whole food groups.
