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Review title: Good workout
Product review: I like this dvd...although i was expecting it to be a wee bit harder. The arm section is killer but I'm left with wanting more muscle soreness the following day (sick right? - lol) I like that the moves are "old school" lots of reps/ light weights and I do think most people will get good results. Especially good for beginners to intermediate levels. More advanced levels may want to add light weights to your ankles. Overall its a fun little video with a dance like vibe.
