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Review title: Logbook???
Product review: I have enjoyed reading the authors book, Power Factor Training and also their other three books specializing for specific bodyparts using the Power factor training method. However, this log book is a complete waste of time. The information about why the power index and other things is repeated in the beginning and the charts are organized in a haphazard way which makes me completely useless unless you are someone who hates to make your own chart and print it out for use, this book could be useful although it might not pack along well in a gym bag. Who can write in those small charts anyway, the print would have to be so small. The authors need to come out with something more useful than just a log book. Something which advances the Power Factor training routines and not just repeated information in every other book. Plus it would be beneficial if they would start updating their website!
