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Review title: Only if you are a Zen/Zazen follower
Product review: There are many paths to enlightenment, and this may be one for some... but not for everybody. Zazen is a highly codified form of meditation. It feels like a rigourous martial training, reminiscent of karate or kendo. Except that you are aiming for spirituality. This is a double-edged sword. For those who have doubts... the book will provide an interesting cultural read, but there are many paths, even among Buddhist followers.Pros: self contained meditation manual, complete with personal lectures from Japanese masters, struggles of other followers and pictures of seating positions. A welcome contribution to the literature.Con: zazen only, at times critical of other Buddhist paths. Ignores the fact that the journey to spirituality is ultimately personal.
