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Review title: Calories Don't Count ?
Product review: I eagerly bought Walcotts book based on the title and concept and I now believe its true, "you can't judge a book by its cover".The content was amazingly VOID OF THE BASIC LAWS OF NUTRITION. Theories abound in the nutrition field and this is another I would recommend you stay away from. CALORIES DO COUNT! No matter what food combinations you eat, if you eat to much you will get fat! There is no getting around this basic fact.I give the book 2 stars because of effort only, its alot of work to put together such a detailed theory.Try Larry Norths diet program if you want to be thin.
