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Review title: Finally, I Can Eat Real Food
Product review: Wow! I enjoyed this book because it confirms what I have always suspected. We need to eat "real" food...like meats, cheeses, eggs, etc... I have never had a serious weight problem, but in the past year, ever since I have been eating high-carb, low-fat, I've gained 13 pounds!!! Go figure! I've been on the diet for 11 days and have lost 3 pounds eating all the foods that my body naturally craves. I only have a few more to lose, but I plan to continue this way of eating to maintain my weight and my health. I'm planning to get some bloodwork done in the near future...I'll be curious to see houw that comes out!!!
