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Review title: My Least Favorite Pilates Video
Product review: I have been practicing Pilates for two years and own eight Pilates videos. What I have enjoyed the most about Pilates is the serenity and fluidity that goes along with the teachings. If you have never tried Pilates you may like this tape however, if you have been accustomed to the quiet teachings and svelte instructors this video may not be to your liking. In my opinion this video lacks fluidity and concentration which are essential components in Pilates. Although the instructos do offer several movements I have never done I was afraid to bulk up like the instructors so I figured it was best for me to stay with my tried and true Pilates teachings.
