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Review title: Feel great without killing yourself!!
Product review: I have the Denise Austin Power Yoga Plus, which is two twenty minute excercises, based on Pilates and Yoga. They are fairly easy, and give you a nice stretched feeling. I also have Denise's Blast Away 10 Pounds, which is a bit harder, and includes lots of high intesity aerobics. This video fell right in the middle - lots of good stretches and movements, but a little fat burning aerobic activity thrown in. It is not traditional yoga, but that is not what you usually look for in a workout video - you look for that extra twist. And Denise provides that. She's also way bubbly, but in a sweet, supportive way.
