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Review title: Luv it, luv it, luv it!
Product review: I was introduced to Leslie Sansome's work-out DVD's last fall. After being addicted to three of them throughout the fall and winter I took the summer off and enjoyed out of doors exercise. Starting up again this September, I just couldn't get back into doing the same kicks, side-steps, etc. I ordered this DVD and I am once again addicted. I love the new steps, especially the shift, and the change-ups and combinations of the old steps. After doing 5 miles, I am really sweating and feel that I have had an excellent total body work-out and especially the mid-section which is where I need it. I wouldn't recommend this for someone just starting out unless you are in really good physical shape.
