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Review title: Great way to reshape your body!
Product review: My muscles look long and lean and I have taken on the physique of a dancer. My favorite part of this tape is that there are three different sections that can be done continuously or in different orders. Sometimes I do just the first section, sometimes all of the sections, and sometimes the last section. I would recommend this workout to people who are looking for an alternative to the traditional cardio workout or traditional yoga workout. Denise may be annoying to some but she sure motivates me! "So when you wave good bye, nothing jiggles!"
