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Review title: cute fun pleasant
Product review: This is a fun tape. Its not really hard at all. I brought it with me for vacation to have SOME sort of exercise. Other people did it with me and they were a bit winded. For me it was a piece of cake, and I could barely call it exercise, but it was fun and I like it for a change of pace. Or its good if you have a cold or something, where you can't do a super blast workout, this one is good on those types of days. The dance aspect makes it fun. The instructor is very pleasant and you really like her style.You burn some calories, but it's not strenuous. Seems to be great for easy days or beginners or if you want an extra workout added to your other workouts (like, if you want to do 2 videos instead of just 1). Also if you are very overweight, its a fun tape to start getting into exercise.I'm amazed at how long the guys in the background can play their instruments.
