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Review title: Pretty Good
Product review: As far as getting a good cardio workout in this one, you do! You do sweat and feel it at the end. BUT when it comes to kickboxing, this workout is more dancey and not so much drills. I prefer more martial arts and drills than something with choreography. But I do like some of the segments like jump kicks and the "kick walk walk" --the lunges at the end too are good.Not my favorite with kickboxing, but I do use it and definately sweat!
