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Review title: This little gem must be shared!
Product review: Hilda Villaverde has a winner here. This book is perfect for anyone who has ever tried to make a commitment to eat a more healthy diet. It's short, it's simple, and it's to the point. Even the act of eating - and maybe more importantly the act of eating, which we tend to do on the run and without thought these days - can be "a sacred time of honoring ourselves." I've shared it with friends and they have each come back wanting to know where to get more copies to share with their friends. Regardless of your religion, outlook, or relationship with food, you will find her concept of Conscious Eating inspiring and helpful on a day-to-day basis.
