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Review title: Super Strength Made Simple
Product review: This book was a revelation! I was using the machines at my gym and, while I got a little stronger, I still had all the aches and pains I'd always had, included a problematic lower back.Pavel's program saved me, literally! For the first time in years I'm able to sit and stand relaxedly without lower back pain, and the "real world" strength I've acquired has astounded me - I can open those jars I could never open, the awkward rear seat in the minivan I used to need a helper to put in now gets put in by me and me alone, and I could go on and on.Add to all this the fact that I lost weight while acquiring this strength and I couldn't be happier. This is _the_ book on making your body stronger and it doesn't matter if this is all you do or if you also do other exercises or sports. (I run.) Read this book, follow everything it says, and you'll improve the quality of your life. What more could you ask for?!
