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Review title: Good supplement to your exercise routine
Product review: I have the dance aerobic dvd,and it is a good supplement to your normal cardio workout of treadmill, running, bike, spinning, or elliptical. It is fun and you work up a sweat.Although I work out in a gym with weights, this dvd helps you stretch and strengthen, and elongate your muscles, much like pilates or ballet, to give you a toned, balanced, but not bulky, physique.
