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Review title: Forget This fad!
Product review: I guess one sure fire way to become rich in America is to write a new diet book. It's amazing how many new ones come out every year. The fact that these books sell is a testament that americans still want a quick fix to their weight/health problems. Lets face the facts, their is no cure all solution. All these new diet books do is put a different spin on calorie reduction, some books reduce carbs some reduce protein. I went through a period were I read a lot of health/Diet books,the amount of conflicting information will drive you crazy. I think it all boils down to moderation.(not an original idea) Exercise, eat a lot of fruits and veggies watch your fat intake and save your money on any more diet books.
