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Review title: The style and content are OK, the results are GREAT!
Product review: My personal opinion is that I would have liked more facts to back up each of the food recommendations, but then others probably would feel that would make the book too detailed. The final test is how well the applied theory works, and I can attest to the fact it works extremely well. I have lost weight without trying, have more energy, and clearer skin after only a few months on it. I am a convert for life!
