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Review title: You must try this!
Product review: I started this diet 7/25/01 and have lost 20 lbs. It has been the easiest diet I have ever been on. Another plus...Prior to the diet my cholesterol was 265, my triglercerides were 325, today I received my cholesterol results and it is 206 and the tri's were down to 195. (and yes, I have been eating the heck out of eggs, beef and cheese) My Dr. is thrilled, says keep up what I have been doing. I originally decided to try this diet to help with depression, and have had good results in that area also. This book was well work it, give it a try! It can't hurt!
