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Review title: Fantastic
Product review: After struggling with the swimming leg of triathlons I purchased this book and the accompanying Freestyle Made Easy DVD and committed to trying the Total Immersion approach to swimming. After two months of Total Immersion drills my swimming has improved dramatically. I now swim (literally) twice as fast as I did before starting the program while expending about the same amount of energy. I've never used any training program for any sport that improved my skills any where near as much as the Total Immersion approach improved my swimming.The book is well written and easy to follow but I found that I also needed the Freestyle Made Easy DVD to fully understand how the drills should be done. Buy them both, they're a bargain at twice the price.
