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Review title: very basic and a little boring
Product review: I am abig fan of the LS tapes and do from 2-5 miles everyday. This tape is a true BEGINNERS TAPE so if you have walked with Leslie at all this isn't for you. The tape is in 3 sections 10 minutes each and the only one that is up to speed is the 3rd brisk walk with weights.There is too much repition of side steps and very little variation BORING!!!!Skip this one. It was made for th JEnny Craig progrma and was to introduce people to fitness. So all I can say is if you haven't gotten off the couch in a while or ever and want to start. This is a good beginning.
