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Review title: buy it
Product review: If the book attracts you at all, buy it. I have used it for over 6 weeks and have been amazed at the results. I spend more than 15 minutes/day on it, though. Usually I average about 20-30 depending on what else I do. Yet, the program is the "core" of what I do. I am now looking for a supplemental book since doing any series of the same exercises over and over again can get boring. Even so, I intend to return to these same exercises again and again.
