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Review title: The Iliad is 5 stars, not a diet book
Product review: I can't give this book more than one star because that is where it belongs. More stars are for books of substance. Now to review the diet since I think that is what people are more interested in. I give it a 0. This diet is dangerous. If you go on it long enough, it can kill you. We live in a society that needs instant gratification at all costs. The only people benefiting from this diet are Atkins himself and the meat industry. Do yourself a huge favor and do it the old fashined way, exercise, eat smart, exercise, and you guessed it, exercise. a little more.
