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Review title: Superb
Product review: This Chakra DVD is full of great info. Ana Brett & Ravi Singh have obviously dedicated their lives to this healthy lifestyle and are reaping all the benefits which shows in Anas glow and joyful dancing and their immense wealth of knowledge they so generously share here.This DVD contains great info, and execises for each chakra, for all levels of yogi's, not just beginners. You can quickly begin to learn which chakra you might be blocked at and actually physically do something about it. Ideally there is a free flow of energy throughtout the chakras which is what these exercises work towards. The exercises work from the ground up and feel very flowing. When you are done this workout you do indeed feel very balanced, stress free, and glowing!
