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Review title: GREAT BUY! 100% Recommend!
Product review: Overall super product! The workouts are VERY intense but since they exercises change you do not get bored and the time goes quicker than running on a treadmill for the same amount of time. It is also motivating to do which is a huge plus! I would recommend doing this with a friend or family member as it makes it even more motivating!Only thing I noticed is that for those people who want to loose weight while doing this, I found that it is helpful to run in addition to the workouts. The workouts are significantly improving my cardio capabilities however I do always feel skinnier after running and then doing this workout versus just the workout alone.
