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Review title: easy yoga for relaxation and decrease stress
Product review: I have been using this tape/dvd periodically for the last 3 years. This is a great tape on simple exercise using easy yoga. I am a physician and I frequently suggest patients use this. This is one of the best ways to reduce anxiety and stress. This is a classic for stress reduction. Rodney Lee does an excellent job in demonstrating and explaining the exercise. anyone can do this including the elderly.
