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Review title: Not really yoga in the traditional definition
Product review: Yoga ... quiet, relaxed, union of the mind and body - right?? Well, not this program. This is yoga on speed. Yes, the postures resemble yoga, but the pace and repetitions are enough to qualify as a hard aerobic workout. Maybe I should have tuned into the word "blasting" because blasted is what my body felt like after a couple of minutes trying to keep up with Ms Austin. If you are looking for a traditional yoga class, pass on this one. You'll find little peace in this workout.
