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Review title: Does what it says!
Product review: While "gentle" is not necessarily the word I would use to describe a regimen of colosan, it really does work wonders for flushing out the GI tract. The first day I was extremely tired and nauseous, with probably 6-8 bouts of very watery waste (had to call into work the next day as I was afraid to leave my house!). Day 2 was better, but still intense. I kept up the dosage twice a day for 5 days, then switched to a Total Cleanse product for whole body detoxing. I now feel energized, clean, healthy, and no more cramping or bloating! The taste and consistency leaves something to be desired, but it really does work. Just be prepared to take a sick day or two while starting out on it.
