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Review title: Not the best tool out there.
Product review: So here it is 2 years later after the weight loss surgery and I have even re-read the book but didn't get a lot out of it. Most of what the book covers you can learn from taking classes with your doctor prior to surgery. What would have been nice is to find a book to talk about the real feelings folllowing the 1st two weeks after. That for many is the critical turning point for experiencing every emotion under the sun, joy, depression, pain, hunger....this book didn't touch on the real emotions, and how every person may be different in what they can eat after surgery, instead they gave basic recipes.
