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Review title: The Carbohydrate Addict Diet
Product review: The book was extremely good. The definitions and directions were thorough but very easy to understand and follow. It explained the reasons why you should or should not eat certain food and the plan was a plan that anyone could stick to. It was hard for me to believe that I could have anything I wanted at my Dinner meal (evening) and still lose weight. But I could and I did. I lost 50 pounds and I will stick to this diet forever because it is wonderful!
