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Review title: I read parts to my husband for a laugh
Product review: I bought this book because I do believe that being healthy and physically and mentally in balance will make one more beautiful. I do believe that healthy food and and a diet tailored for your genetics, chemistry, and to correct for imbalances is beneficial as is relaxation techniques. But this book is not at all helpful with what it is supposed to do, which is help you tailor your diet and other regime to your unique needs. It categorizes and recommends things based on your answers to a rather ridiculous quiz that determines your elements and esoteric etcetera. I am embarassed for people thinking there is anything to it; it is to the point of being silly at times. I read parts to my husband for a laugh...
