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Review title: I must be missing something.....I was disappointed.
Product review: Unfortunately, I am going to return this book. The weight program is very thorough, but nothing new. The meal plans seemed very restrictive and limiting. All (and I mean ALL 28) of the dinners consist of 4 - 6 ounces of broiled meat or seafood and 12 ounces of a vegetable. Day 21 is 4 ounces of broiled venison with 12 ounces of okra. Day 26 - 4 ounces broiled sea bass and 12 ounces sauteed red bell peppers. A typical breakfast is 2 slices multi-grain bread with a Spanish Omelet (6 egg whites, 3 tablespoons salsa, 1 tbsp flaxseed oil) with coffee or tea... not my thing.
