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Review title: Rosen has misplaced his emphasis in the title
Product review: This book should be titled "A Step by Step Guide to Hatha Yoga" for those practice Pranayama.The reader is given detailed "Hatha Yoga" postures that are excellent guides to Hatha Yoga - with the lightest sprinkling of Prayanama technique and practice.If you are looking for an intensive "Pranayama" book - follow the writer's advise and avoid this book and follow his own suggestion of reading "Light on Pranayama - the Yogic Art of Breathing" by BKS Iyengar.If your soul is yearning for the classic Prayanama as mentioned by sages and saints of yore - avoid this book like the "SARS" virus.If you are looking for good technique and tips on Hatha Yoga - this is an EXCELLENT book.
