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Review title: She Talks A lot but A Great DVD
Product review: I really like Denise Austin and she is a great motivator. She may talk a little much but this DVD is great!! I am in between beginner and intermediate level and this dvd is challenging and effective. It is split up into three sections which is nice so if you dont have time to do the whole thing, doing one or two sections will still give you a good workout. The first segment is my favorite because I love sun salutations and the moves she demonstrates really warms up the body and tones your legs and butt!! I have been doing this for about two and a half weeks and notice my legs and arms are tighter. God Bless Yoga!!
