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Review title: not for seniors
Product review: I have tapes by Lelias and Peggy Cappy which are mild and for beginners. The a.m. part of this is mild and Rod Yee is adequate. The p.m. portion by Pat Walden moves too quickly and without timely explanations. I am in my 70's and some of these postures are impossible for me as they would be for any beginner of senior age. Another big minus is that the production seems as interested in shooting beautiful scenery as they are in the yoga positions. Even though the scenery in Death Valley and the Hawii beaches are dramatic -- there is no excuse for having long distance shots of yoga positions. This is not for beginners or seniors.
