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Review title: not for people with problems
Product review: I bought this because I have neck and shoulder problems, and was most disappointed to find this dvd a waste. The poses are far too advanced, impossible for neck/shoulder patients to use, and no props or modifications of the poses were used. No neck stretches were demonstrated. Had I done any of these poses I would have injured myself. Not a dvd for neck/shoulder people and was a complete waste of money
