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Review title: This diet is NOT for everyone.
Product review: I am a healthy,active 29 year old who wanted to lose 10 pounds last year. I tried this diet, lost 8 pounds in one week and felt exhausted. I went for a 5 mile hike and could barely reach the top of the trail I was breathing so hard. Furthermore, I got sick of eating cheese and meat at every sitting. If you only need to lose 10 pounds, DO NOT TRY THIS DIET. I have since lost the weight, by being careful about what I eat, and including LOTS of veggies and fruits in my diet.
