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Review title: The theory sounds good but it's too hard to follow
Product review: This diet sounds good. The theory seems sound. The idea is simple. But putting the theory into practice was just too hard for me. I'm a mom and wife, and trying to get my family to adjust to something this extreme was simply not reasonable. As it was, I found it almost impossible to get through the day without some form of carbos, and I'm not talking needing big dishes of ice cream, even a simple bowl of rice would have been welcome! As well, I found the lack of fiber in this diet to be a real drawback, and the suggestion to use things like Metamucil and take large quantities of vitamins to be unrealistic. The key to real weight loss seems simple, eat less, exercise more. This diet just didn't cut it for me.
