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Review title: A "wish I had thought of that" copy of Atkins
Product review: This is basically the Atkins' for Life plan, however the author takes some pot-shots at Dr. Atkins' then expresses the same approach right down to the 2-week induction period. If you follow this program or Dr. Atkins, you will undoubtly be successful at both weight loss and improved health. There's a lot more information in Atkins New Diet Revolution, but few reviewers actually read the newer books and always refer to the earliest version - this author does that, too. This book is actually a pretty straight forward explanation of controlled-carb eating. I gave it only one star because of the author taking credit for someone else's work.
