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Review title: NLP
Product review: The material in this book might not be entirely new to some people, but it can help. As Sayre says, the book is about doing and making positive changes in your life. I found the examples in the book practical and they've empowered me to overcome some difficult emotions. I feel confident being confident and his perpective as a "former shy guy" rang true and helped me connect with the material. This book has changed that way I interact with the people around me and I feel like it's let me be the person I've always wanted to be.Update: Although the principles in this book are helpful and good to know, I feel that the most complete way to increase confidence is to get to the root of the issue. This book can help you do just that:Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
