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Review title: life or death book
Product review: I was at the end of my rope with dieting, I was at my highest weight and could not take it any longer. I ordered this book and read it. I mean I read the whole thing and then I followed it that was two months ago and I have lost 4 sizes and 30 lbs so far and I am still going and guess what I eat what I want and I keep on loosing. What diet plan gives you that. And most of all I am not hungry any more and like the book says I push my plate away now I never did that before.thank you very much Dr. Rachael and Richard Heller....
