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Review title: I was an absolute beginner
Product review: ..and it took me a couple of times to catch on to this video but now I absolutely *love* it! I like that they're constantly giving reminders about good form-because it really makes all the difference in what kind of workout you get. The steps are repeated a lot of times, so they're easy to catch onto, and very effective. I also like the toning part--sometimes I find it's a little too short, but I add extra reps sometimes while they're explaining the next position. All in all, I love the easy banter among the women and the encouragment throughout. I highly recommend this to anyone who hasn't exercised in a while--but start slow and work your way up! :)
