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Review title: Finally an answer about my body.
Product review: Finally an answer about my body. And so simple too. I've tried a million fads but this book makes complete sense. I couldn't believe I was told to actually eat cake and milk to lose weight by Dr. Hart. But she was right. I didn't have to give up anything. I just had to learn a little bit about my hormones. The Link and Balance way worked. I fooled my insulin. What a great little trick, what a great little book...How come no one said it to me this way before. I think this is the way we are supposed to eat. Get copies for anybody you know.
