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Review title: yet another diet book
Product review: America, when are you going to stop spending money on fad diet books and magazines? The same simple way to stay healthy has been with us since the paleolithic era, and always will be: eat all things in moderation and get some excercise. That has been the only proven formula to stay at a reasonable weight since time began. Atkins, the current flavor of the year, is popular because some people believe, fairly or not, that you can lose weight simply by cutting carbs and they forget that we all need a bit of excercise. (Have you ever noticed how a lot of these health gurus drop dead at age 50?) So, stop reading stupid books and go take a walk around the block. You know enough not to stuff yourself at McDonald's, just eat less and exercise more, for heaven's sake. Surprise! You'll lose weight!
