Title: Rushed!
Review: Anyone familiar with Yoga knows that one of the key principles is slow, abdominal breathing. This tape seems to totally ignore that principle. The exercises are so rushed that the instructor has to be PANTING, not taking slow, deep breaths.The tape does cover a wide range of stretches and poses. However, the veiwer would be better served if they'd reduced the variety and focused on doing fewer poses better.
Is this product review negative?