Title: Disappointing
Review: I've been doing Tae-Bo for over a decade, and this has to be one of the worst videos that they've ever done. I'm out of shape since I lost interest in my old gym and I have some medical problems now, so I thought from the reviews saying that it was "intermediate" that it might be right for my level right now. Wrong. It's like they put together the most awkward routines from the old videos and slammed them together, with about fifteen minutes of warm-up and cool-down. Tae-Bo Gold (for seniors) was a better workout than this. I wouldn't say it's beginner level-- Just BAD. I ended up having to insert some exercises just to keep my heart rate up.Don't buy this one. Buy another one, maybe the Tae-Bo Cardio Circuit. I think that one was acceptable for someone out of shape, but still actually a good workout.
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