Title: VERY SLOW with few reps
Review: This is the slowest video I have ever seen. I am surprised to see positive reviews about this video. The instructor shows you no less than 3 times how to get into position, and then you do all of 4 reps, then release. She then says "Where did you feel that? In your thighs, right?" Thank goodness she points that out, or you might think squats are an arm exercise (sarcasm). I can't imagine anyone doing this video more than once, as there is only 10 minutes of actual exercise on the video, and the rest is chit-chat. I gave this video 2stars only because I appreciate that a real person actually put effort into this. If you have never done any type of exercise before, and want to kid yourself that this is a 'workout', you could try this, but really, why? There are so many better options out there.
Is this product review negative?