Title: Ouch, my neck
Review: Well, maybe this workout was okay 10-years ago. But after years of yoga and pilates to work my abs, this form of ab exercise is beyond awful! Not only does he give very little tips on proper form, he's annoying as heck. The worst is that your neck totally strains from the quick reps (at least mine did, and yes, I was doing it right). If you had no background in fitness and/or were just starting an exercise program, you could really hurt yourself. My advice to you: don't waste your time or money on this one!
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