Title: Best half hour workout I have found
Review: Jillian really knows how to design a workout so you get the most out of the time and don't get bored. The warmup up is really getting started with the workout. Then she runs through the circuit twice. After the first round, I have a good sweat going, and I am in good shape. The moves are easy to pick up and she never stops or slows down to teach first - you keep moving. Then the second round she double times it! The combination of cardio and core workout and good circuit design feels as though I've run four miles AND did ab work by the end. And Level 1 is not a whimpy starter workout. It is as fun and challenging as Level 2, so I switch off between them each week rather than "graduate" to only doing Level 2. Great job Jillian - this is my favorite workout to feel good in only half an hour.
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