Title: Better Title: "Self Esteem for Dummies"
Review: I would not recommend this book to people who are suffering from low self-esteem. As another review mentioned, this is like a "for Dummies" book. Burns treats his readers like dummies. Some of the instructions are degrading. People with low self esteem are not necessarily dumb, you know.However, people who are on the late stage of recovering from low self esteem might find this book somewhat useful.
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