Title: Great Ab Workout For the Beginner
Review: I found this workout enjoyable. There is a variety of different ab routines. From standing to lying on the floor. It's really easy to follow and for a person getting back into the routine of working out again I definitey feel the burn in my abs. Two things to complain about is the length and the instructor cues. It's only 30 mins. I believe to get a better workout it should have been stretched to at least 45 mins. The instructor is good at times on her cues but then starts to slack off and assumes everyone knows how to do the Mambo for se. Although after doing it several times one woudn't have to worry about the cues.
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