Title: love it!
Review: I originally bought this years ago in VHS and needed to to upgrade to DVD. As far as the workout goes, it is excellent. I have many, many workout DVD's by many different instructors. Ellen Barret is by far my most favorite. She is very easy to follow along with. I never feel as though I am falling behind or don't understand the moves.The exercises are simple and she narrates very well. With all her DVD's I have after doing them a couple of times I only need to listen to achieve the workout. I don't need to constantly watch the TV. Which makes for a better workout.If you are looking to start a new exercise program I would wait on this one. It is long. About a 45 min runtime. I would start off (and I did) with "Crunch- Pick your Spot Pilates". After a couple of weeks then slip this one in.
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