Title: Great For Beginners and Those Not In Shape
Review: Hey, I'm not a body builder. Actually I'm in horrible shape. That's why I bought the Total Gym. Actually I've had it for years, I just didn't use it religiously. That was mainly due to not making time to do it. Carleo's video is great for me. The workouts are quick but intense. When I'm done, i'm breathing hard and the muscles know they've been worked. If you are like me, buy the video.
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