Title: Great workout to alternate with other FIRM videos
Review: I use this dvd to alternate with the other FIRM videos I have and use. This is a great workout to use when you want to take a break from the FIRM workouts that require a step. I will continue to use it when I want a FIRM workout with light weights and no step.Also, I like the variation in exercises it provides. I enjoyed the kick-boxing moves and standing ab work. At the end of the workout, I had a good sweat going! This one is a keeper.
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