Title: Knock out Body Works!!!!
Review: Honestly I have done numerous home workouts and I never stick with them because I don't get results. This video is awesome. You feel the workouut. I sweat just as much as I do when I go for a run. The instructor Jessica Smith motivates you to keep going and her routines keep you moving. I do all the video segments to have about an hour of workout time and by the beginning of video two, I am sweating bullets. I recommend this video and Belly, Butt, and Thigh Busters with Jessica Smith.
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