Title: Disappointing
Review: This book was not worth the money. The pages looked and felt like they were xeroxed, very thin and flimsy. Most of the recipes had ingredients that most with Crohn's or Colitis could never eat! There were a lot of meals that included dairy and too many spices. It seemed to me that these people had limited knowledge of IBD's before they put together this cookbook. If you want IBD friendly recipes, use normal recipes and substitute the necessary ingredients, don't buy this book!
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