Title: Must be viewed in context
Review: It would be a disservice to base your opinion on the single, one-star review. This video can be immensely helpful, especially when used in conjunction with one of Stew Smith's books. I was working through "The Complete Guide to Navy SEAL Fitness", but had trouble figuring out the swim stroke. For that alone, the video would have been worth buying. After watching, I realized that there were other exercises I thought I was doing correctly, but should be changed here and there.
Is this product review negative?