Title: Excellent, Highly Recommended
Review: This book gives you the history of why Americans eat the way they do and explains how we should be eating. I'm not a health nut. I had purchased the book for my wife who is into "eating healthy". That's not me, I eat what I want. We read a book together every month, it was her month to pick the book, I thought I would be bored out of my mind. I was wrong! It is highly persuasive and is the best book my wife has read on nutrition. As an accountant I liked numbers and research which Dr. Fuhrman used in his augments. Highly Recommended.
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