Title: waste of money
Review: This book tells us we have to do this and we have to do that but there are no methods to do either. It just says concentrate, focus etc. There are no techniques to do any of the things that we're supposed to do to achieve excellence. I stopped reading about 2/3 of the way through. Turned into a massive waste of time. i could write the whole book on one page! Want a mental training book? Try Bassham.
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