Title: Good But ....
Review: I will start by saying I do like this book. She has done a good job with some decent choices of recipes. The recipes are easy to read, and read while preparing. Most of the items in the cookbook are items I usually stock within my home shelves, except wheat pastry flour & oat bran, which I will look for on my monthly shopping trip. This book cleared up several items for me, as to amount of carbs to eat, how to rate them, etc. I recently found I am Insulin Resistant, heading to the family line of diabetic. She talks about my particular issues within her book. My only (and I do mean only) problem with this book is that she does not give a sugar count on the recipes. At the end of each recipe she gives all the other info - carbs, fats, etc but not sugar. I am using my software cookbook, plugging her recipes in to find the sugar grams in the recipe. I have been limited to 50 grams per day at my stage. But other then that I am happy to add this cookbook to my home shelves!
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