Title: Coordination a Must!
Review: I am in my 30s and am overweight. I was looking for a DVD to help me get into better shape at home. The problem I have found with this DVD, and with MANY others, is that you really need to have good coordination in order to follow all of the moves. Many times there are complicated foot movements that have left me "marching in place" as I try to bridge my confusion. This can get very frustrating, but I have found this to be the case with many, many DVDs. You put the thing in and five minutes later you are expected to perform a complicated, choreographed dance routine! Please, don't misunderstand: if you are coordinated and catch on to new moves quickly, than this DVD is excellent. But if you are more like me and you find yourself lost after the fourth or fifth move in the combination, you might want to keep looking.
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