Title: Inspirational title!
Review: I was somewhat skeptical about this book. I figured it would be filled with pithy little sayings but I was delighted to find some true inspiration. From people who have struggled to lose 10 pounds to one woman who has lost 400 pounds, these people have been there and know what it takes to be successful. I think perhaps the most helpful thing I gleaned from this book was that each person found a different thing that helped them to find their weight-loss success. For some it was discovering an anchor, for others it was facing the emotional reasons behind their eating. It showed me that there isn't one right answer for all of us - we each need to find what works for us. I highly recommend this title to those who are looking for motivation. I know I will pick this book up and flip through it whenever I need a little push in the right direction!
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