Title: Buy a different workout
Review: I read these reviews before I purchased this kit, but I thought the other reviews were probably from people who weren't in good shape. Well, now, I know why these workouts are free on hulu and the infomercial isn't on TV anymore. They lack sufficient warm-up, provide very little form instruction which could easily lead to injury, and are just generally ill-conceived. I was very disappointed. Save your money and buy something else.
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