Title: If you suffer from anxiety attacks...read this book!
Review: I suffered with anxiety attacks without relief until I came across the self-help group "Recovery, Inc" I joined the group and read this book...it turned things around for me. It gave me the tools to identify and manage future attacks and helped me to gain some control over my situation. I still have anxiety attacks now and then, but the techniques contained in this book are priceless when it comes to dealing with the problems!
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