Title: inexpensive for a reason
Review: I usually enjoy Lasater's books. My teacher training required us to have one of them, and I found it useful, this book to me was a waste of a perfectly good amazon gift certificate.There was no new information, it reitterated all of the information I already knew, and I found it did not actually hold that many asanas, ie: stand tall and raise your leg out in front of you to strengthen the psoas - kind of like padangusthasana, but honestly - I already knew this - and several other modifications of poses. I guess I just had high hopes of more complex series. This is a book best for the layperson with little knowledge of anatomy and yoga who needs help to figure some things out.
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