Title: The Only Workout You Need
Review: What other type of workout video do you need if you own "The Power Within"? I grew tired of aerobics and step workouts. With this video, there is no need to jump about to get the cardiovascular benefits. As a yoga beginner, I did find the workout VERY challenging, but that is what an exercise video should be, so you never outgrow it. A beautiful sense of calm follows every session, and Mark Blanchard reminds you throughout the video that it is not about competing or completng poses, but it is about challenging yourself every time and reaching a new plateau. I will NEVER go back to aerobics!
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