Title: Sloppy Production
Review: I love Billy Blank's tae bo- but "flex" smacks of shoddy work. Billy is often off count, the camera is often off of him when he is saying something like "you can also do it this way" To top it off the instructional part of the flex DVD comes AFTER the workout, not even as a second chapter. I do NOT recommend this for beginners- not only is it a low-cardio work out with difficult to hold pilates type moves, it also may just turn you off to tae bo, and that's not necessary.
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