Title: Read lots of todays books before you go on this diet.
Review: Robert Haas is living in the 1950's. In those times we didn't know about insulin levels and how they make our bodies age. And I wouldn't mind that so much if Haas didn't come down so hard on the authors who are in the low carb high/protein diets. Many comments could be made about his diet as well. And the difference is that most of the authors who recomend the low carb diets are Doctors whereas the author of this book merely has a master of science. So there is a difference.
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