Title: Perfect Novice Anatomy Reference
Review: In my teacher training program I have found that most people have a difficult time understanding basic human anatomy. Add in the complicated origin and insertion points of a muscle or muscle group and they tend to have a slight breakdown. Jarney's book helps students focus on the main muscles involved in yoga postures and puts them in an easily understandable way of conveying exercises to both strengthen and streth each muscle.Tracey L. Ulshafer, author "Butterfly"
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