Title: AWFUL!! Watch with the mute button on
Review: I totally agree with the comments another reviewer gave this DVD. The stretches are helpful but the DVD is annoying beyond belief and not worth buying because the host talks through the entire thing!! Not something one would want to watch over and over. It would have been best if they had a seperate section for commentary and one for the actual routines. Beautiful classical music in the background but you couldn't even focus on it because she talked SO MUCH! A "little" of instruction guides one through properly. A "lot" of instruction and storytelling is not relaxing or helpful.
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