Title: Surprisingly Challenging
Review: I've consistently worked out for more than 10 years, including my first pregnancy. Her use of dynamic sequencing really does get you a good workout. I like how well she describes the proper form of movement. I really like the fact that the DVD provides a workout chapter menu- so you can skip whatever part of the workout to accommodate how much time you have. Great stretch at the end. My only complaint is that I wanted more upbeat music to get me going....she talks most of the way through the workout.
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