Title: Good tape for entire pregnancy
Review: I've done yoga for years, but was surprised with this new shape of mine how strange some of the moves felt. Tape is 45 minutes and the instructor (pregnant, too) was very good at connecting the moves with things we'll need during labor and the connection with the baby. I can see me doing it throughout pregnancy. Was pretty relaxed afterwards. Only problem I had was my wrists hurt -- instructor said if that happens (carpel tunnel common in PG) to rest your wrists on a rolled up towel.
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