Title: great buy, decent food!
Review: we bought this book to add on to CrossFit workouts - lots of important information for those just starting out or looking to give the zone diet a try. we'd only be willing to try about 1/2 of the recipes, but to be fair, there are over 150 of them, so that seems reasonable! the 15 or so we've tried so far we've been VERY happy with. the slow cooker meals are GREAT and so convenient.
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