Title: A Crashing Disappointment
Review: For many people trying to lose a few pounds, this book appears to be the ultimate solution - what a HUGE DISAPPOINTMENT! The health/nutritional information offers nothing new, the questionaire is ridiculous and the diet suggestions require you to remember vast amounts of information as to what you can and can't eat. If you can afford to give up your day job in order to apply yourself to this diet, or of you have a chef in residence at your home, then go for it. But, if the questionaire indicates you are a mixed burner - then use the book as a door stop as it has no other use. For a no-nonsense approach to food choices, I strongly recommend Picture Perfect Weight Loss by Dr. Shapiro.
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