Title: Chi kung????
Review: After reading this book i asked myself if it's chi kung book or a zhan zhuang(Yiquan) book. I don't know chi kung but i know, a little, ZZ practice and about me the author'd like to speak about yiquan. But at last he fails. Good picture and a good writing explain us a lot 'yiquan' or 'xingy' postures but Mr Kam Chuen Lam forgets the mental training. Saying "be relax" or "thinking to wonderfull garden for relaxing" is not useful to yiquan mental training. The author concludes the book with the illustration of 5 elementes arranged 5 type of punch: the explantation's not always clear. Perhaps Kam Lam Chuen videotape could be clearer. Eh?
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