Title: User friendly DVD, highly recommended
Review: This is a user-friendly DVD, highly recommended for those of us trying to shed some pounds/ tone up.1. It is comprehensive i.e. one can just follow the routimes in this through the week. I would however recommend a Stretch DVD for one day a week2. It can be done in the confines of the home, minimum extra equipment required, minimum space required3. It is relatively short, fits into daily schedule4. It is do-able by the "average joe". There is no complicated choreography. The routines are easy to learn. I would however recommend that one sees the DVD in full before attempting the first time. I would also say that it is tougher than it seems5. It can be done by both gents and ladies6. I would recommend that 6-times weekly option, but other options are also okay.Good luck - Abi
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