Title: motion sickness
Review: There are 2 workouts on this dvd--a yoga workout, and a core essentials workout.The continuous camera movement for the yoga portion makes me feel ill. So, the rare times that I view this dvd, I try to avoid looking at the screen. Unfortunately, I can still see the screen out of the corner of my eye. The music is of the ballet-piano variety, which I am not the biggest fan of. The instructor breezes a little too fast through the poses, and her voice sounds like Jenny Jones's--this I wish I had known before I bought the dvd.The core essentials portion of the dvd is strange--the instructor starts off with this weird speed floor aerobics. Then I realize that in order to do the workout, one needed to have purchased this weighted little ball (a catalog and order form is 'conveniently' included inside the dvd) from her store. Voight doesn't even suggest modifications in the event you do not have this ball, which I found annoying.There are much better yoga dvds out there.
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