Title: Not for older overweight adults
Review: I have tried this program for two weeks and it is going back. I am over the age of 50 and overweight and there is no way that this body is ever going to be able to do half of those moves. The videos including the first ones go way to fast for people that are not familiar with the moves and are not so lucky to be so coordinated. They move way to fast to try and get the moves down before moving on. I just got totally frustrated with the program so I'm returning it. If you have a hard time getting from a standing position to a push up position then forget this workout. By the time I got down and back up once they were finished with that portion of the workout.
Is this product review negative?