Title: Principles are fine but bad DVD overall
Review: The instructors are beyond annoying, as most here are saying. The lead instructor is patronizing, and two out of three have hair hanging over their faces at least 50% of the time, which was very unpleasant to watch (don't they have hair bands or something?). I only watched it once and then returned to the library. I watched previews for other LB workouts, and only one had a pleasant instructor.If you are interested in this type of workout, I suggest you try The Bar Method: Fat Free or Designer Sculpting. I own both and do them at least a couple of times a day.
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