Title: IF YOU WANT TO BURN THE CALORIES FAST...
Review: GET THIS DVD...You will burn at least 1000 calories once you master the moves and can HANG until the end!!! If you do this DVD at least 4 times a week YOU WILL SEE IMPROVEMENT within 30 days, hands down. I give it 4 stars because of the off beat counting at times, but with Blanks new DVD Tae-Bo Cardio, much of this has been addressed and cleared up. You will workout and feel it, but at the end it is worth it. Also, KNOW THE TECHNIQUE before purchasing this DVD. If you do not, I advise to get the original Tae-Bo or Tae-Bo Live DVD's. These DVD's have the instructional section which will walk you through the technique. Many have complained of knee injury etc., remember when you kick you raise your thigh and extend your leg, do not just throw it out there, this is where injuries occur. And again, it is important to know the technique before jumping into any of the workouts, including the basic format.
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