Title: It just makes sense!
Review: Have been changing our way of eating for quite some time but did not commit fully. After reading this book, all the statistics and factual information, it was hard not to change our eating habits even further. Our family is focused on nutrition not necessarily weight loss but the first 3 weeks of following the healthful way of eating my husband and I both have lost 6 lbs each and we just feel better. I recommend this to anyone committed to healthy eating!
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