Title: Good intro workout
Review: I'm trying Pilates to improve flexibility and vary my exercise. I enjoy the workout provided, and it moves along nicely. I have read some about Pilates, and the instructor on the DVD does not lead off with information on breathing and technique, which I understand to be critical for a true Pilates workout. I still enjoy the DVD, but recommend reading a basic book (or attending a class) to supplement the instruction.
Is this product review negative?