Title: If you want to live- read!
Review: this book should not be read only be people who are obese and want to lose weight. this would also apply to those skinny people who can eat McD's and not gain an ounce.of course you'll lose weight with Dr.Furhman, but are you only doing it for superficial reasons? will your life be complete with just weight loss? mine isn't. I got far greater motivation from this book knowing how great it makes you feel when you stop poisoning your body .Read this book, embrace it's teachings, and you will have much more to be happy about then a thin waist. if you are overweight, chances are you don't feel too good each day. your knees hurt, your stomach hurts in the morning after your midnight binge, you have no energy to even get up. you probably have chronic headaches. ending all of that should be your goal also, and you won't find the answer in the bogus commercial diet books and programs.
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