Title: A FUN CHANGE OF PACE
Review: When I am stressed or want to add variety to my workouts, I do this tape. It's fun, spunky, and a change from the norm. Gloria is friendly, sincere, and an encouraging instructor. Sure, the chatter is loud and the transitions are a little choppy, but the class is energetic and similar to a live class. When I want "serious" exercise, I simply use The Firm (they actually use words like gastrocnemius [calf muscle] and "lie supine" with straight faces.) I think it's good to have videos that you use for the pure fun of it. As far as the "un-Latin" comments, I think Crunch's intent was to useLatin inspiration in traditional aerobics moves. I recommend his video to anyone who wants to spice up their workout and have a some fun. I think it is a good value for the price, and well worth a try.
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