Title: Don't believe it, try it and you will really get it!
Review: After Atkins, Weight Watchers, starving, Macrobiotics and all sorts of strange combinations of citrus and celery, this is finally a way I can eat and feel energized, American ,satisfied and lean. The food is easy, the exercise well within reason, and I can feel my body changing. The best thing is the clarity of my mind. I can think now, with the balance of carbs and protein. My emotions are much steadier. And best of all, this is the way I was taught to eat as a kid, I feel so validated and happy. I have found "my" way to eat to live. (Yes, He is a bit preachy, but not without reason, and not more than any other self helper.) Thanks so very much, Larry.
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