Title: This is a great Firm workout!
Review: I really liked this workout! I really don't know why people are complaining. Sure, it might not be as hard as previous Firm workouts, such as Body Sculpting Basics (which is still my favorite!) But only The Firm gets me sore in the places right where I need it. The workout is fun and Allie is a great instructor. When I was done, I felt like I got a great workout. This is definitely better than Total Sculpt! By the way, I do not have the sculpting stick, and you certainly do not need it. When you use the twigs, I substitute 3 pound dumbells. I could easily use 5 pounds to challenge myself even more. And my husband built me my own 'fanny lifter'-6,8.and 14 inch really sturdy steps. If you can build one on your own out of wood, do it, it saves a lot of money!
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