Title: Take the time to read this book!
Review: Who cannot relate to being "overstretched, overbooked, and about to snap?" As with his other books, Dr. Hallowell presents not only the problem (overcommitted, speeded-up lifestyles), but some practical solutions as well. I rolled my eyes along with the anecdotes he presents, completely identifying with his subjects. If you want to do something good for you and your family, read this book -- especially if you think you don't have time to.
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