Title: The 16 Secrets of Chi
Review: I enjoyed reading The 16 Secrets of Chi. The first part of the book deals with the author's history and family, I found this most interesting. However, the most helpful part of the book was the diet. Sinus problems have plagued my life, particularly when I travel by air. Since I have started following the diet suggestions in The 16 Secrets of Chi, my sinus problems have cleared up. I am no longer supporting the anti-histamine drug industry. The exercises are simple and easy to do, especially for someone that is seventy. I have shared my copy of the book and finally purchased one to show friends and encouraged them to purchase their own copy.
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