Title: KEEP YOUR MONEY
Review: Although a good treatise on one arm pushups and one leg squats, this "book" is really nothing more than a "pamphlet" with VERY big pictures and VERY big letters. Dowse this lack of content with some "secret Soviet Spetznaz" hoo-ha and you have an instant hit for the low, low price of.......well you get the picture. Oh, and if that is not enough hoo-ha, there are plenty of pages dedicated to all of the other "secret soviet" programs that Pavel peddles for ridiculous amounts of money. Unless you are simply a die-hard Pavel fan, your cash would be better spent on.....lets see...anything.
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