Title: Informative, easy to read
Review: Answers a lot of those really vexing questions about how to raise a vegetarian child. Tons on information that is easy to understand. Includes a break down of each food in each category and what vitamins/nutrients it provides and what things to beware of about a particular food. Use it often as a reference when I am uncertain about my child's diet. So far my 16 month old vegetarian is healthy, happy and growing!
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