Title: Killer Smiling Ballerina
Review: This is the hardest workout!!! Elise is so beautiful and graceful making all of it look easy and painless. Couldn't be farther from the truth! Seriously! I've danced and workout for years and this 60 minute work is great! You will sweat and burn fat all the while with a smile on your face because the instructor is so serene and in a lovely setting.I recommend this to anyone who was wants to shape their rump and lengthen their stance. It's a great strenght building exersice. If you have dance in your past or your dancing now it's a great bar exercise she goes over every warm up in every dance classes I'e been to.
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