Title: Good for omnivores, too
Review: I've read this book, cover to cover, and you CAN eat meat and follow the advice. Dr. Fuhrman wants people to REDUCE their meat consumption, and eliminating it is just another possiblity.I'll never understand why some people get so defensive when you tell them to cut down on their meat consumption. I guess some folks want to live their lives the way they always have and won't change for any reason. If that is you, this book is not going to help you. If you have an open mind and really want to improve your health, check this book out. It really is sustainable and easier than you think.
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