Title: Terrible Video
Review: This is NOT a stretch video. The "Athletes Intense Stretch" portion is an aerobics routine that looks like a mix between tai-chi and jazzercise. The only moves resembling stretching are dynamic, bouncing movements, which is the incorrect way to stretch. IF YOU ARE LOOKING FOR A STRETCHING VIDEO, DO NOT BUY THIS ONE.I have tried "Total Stretch for beginners with Tami Lee" and "AM and PM Stretch", and they are both much much better than "Full Body Workout".
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