Title: The Best Plan I've Ever Tried!
Review: My doctor recommended the Larry North program, so I decided to give it a shot. What a great day for me! I started slowly as Larry suggests by changing my meal frequency. I began to eat five meals a day. As the weight fell off, I made more changes. I began to try to eat less fat and sugar. During the first 6 months, I lost 55 pounds. As I incorporated more and more of Larry's ideas into my life, I lost more and more weight. To date I have lost 90 lbs. and will continue with this plan forever. This is definitely NOT a diet, but a change in LIFESTYLE! I have re-read this book several times and keep it nearby for inspiration! Thanks, Larry! I also have his book, Slimdown for Life. It is great too!
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