Title: Don't Bother
Review: This tape really didn't give me a workout at all. The cardio portion, although it has simple steps, does nothing to get my heart rate going and that was with adding hand weights to it. She gives a lot of suggestions as to how to "tone it down" and none for how to increase intensity. I was honestly shocked at how short the abdominal portion was, but found those exercises at least a little outside of the ordinary ab routines. And a small side note, she has two other women working out with her to demonstrate pre-pregnancy and post-pregnancy - both of whom are overweight, which I didn't find too motivating. All in all I was really disappointed with this dvd and will definitely be sticking with my Perfect Preganancy Workout, which continues to be challenging each time I do it. My suggestion is to not bother with this one, you'd get a better workout taking a brisk walk around the neighborhood.
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