Title: O'Brien has very little knowledge on this subject!
Review: Yes, Erin O'Brien may be a personal trainer with is a certification after a number of "training hours" and probably would do a great job working at a gym with the general public. Unfortunately she has VERY limited knowlege of the changes that happen physiologically within the body during pregnancy and the precautions that should be taken during this workout at various stages of pregnancy. I am pregnant with my second child and am a physical therapist. If I did not have a broad underatnding of precatutions that shoudl be taken not to damage my pelvis or low back during her numerous squats and one legged activities I would most likely have a significant injury that would cause me pain through the rest of my pregnancy. Look elsewhere for a workout DVD by someone who specializes in womens health and fitness.
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