Title: Easy to read, easy to follow and an excellent guide to yoga!
Review: I began practicing yoga over the summer with an instructor. I really enjoyed yoga and wanted to learn more about various poses and yoga sequences. My instructor, who had over 30 years of experience, recommended this book. It is awesome! It provides excellent information about the practice if yoga. It describes each pose in detail along with drawings of the pose. It also offers yoga sequences for various lengths of time.This book is easy to read, easy to follow and an excellent guide to yoga.
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