Title: Excellent and easy to use
Review: I teach a basic yoga class and I have several yoga books. This one is my favorite. All of the poses are divided by type, there are several photographed suggestions for variations, and it tells you which poses to avoid if you have certain ailments. Counterposes are listed, and the index has photos of the poses - so if you half-remember a pose but not its name, you can still find it.This is the book that I find myself reaching for when I'm putting classes together or if I'm looking something up.The only thing it doesn't have are a lot of yoga routines. It has a few good ones in back but not a lot. I personally prefer this layout that focuses more on good instruction for a wide variety of poses rather than fewer poses and a lot of routines, but if you want such a book, I would suggestB.K.S. Iyengar Yoga: The Path to Holistic Health. It's my second favorite and they each seem to fill the gaps in the other.
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