Title: Great ab strengthener, but to get a 6 pack, you have to cut the calories!
Review: I work out a lot, so it's hard for me to find something that continues to challenge me.This work out made me sore (on level 1) the first 2 times, which I REALLY liked.I like the two-level work out, but it's gotten a little too easy now (So I bought 30-day shred!)I have noticed strength and toning in my stomach...however, I am also cutting back on food, so it probably goes together. I really like my new oblique muscles coming through. I think this DVD hits a few other areas as well, so I think it's more than abs.This video is the exact right length. I am not bored (like P90X) and I look forward to doing it.It's also super portable and easy to do in a hotel room (it's a good work out even without weights).I like Jillian's style and am looking forward to another challenge to mix it up.
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