Title: Not Great
Review: There are three sections in this video. Unfortunately, the first dance section is terrible. The instructor counts out steps but never tells you what you're doing. Because there's no vocal instruction, it's nearly impossible to follow the dance movements and watch the video at the same time (most of the steps require a frequent head-down position). The video is very poorly filmed with too many tight shots on the upper bodies of the dancers, making it difficult to see the dance movements. The instructor also wears a filmy skirt that makes it impossible to see her movements clearly. If you are a trained dancer and have a good command of dance terms, you might be okay with this video. You will also need a space the size of a small rehearsal hall, not the small space most home exercisers have. The other two workouts were all right, although also with unfortunatly selected framing for a fitness video.
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