Title: Fun and Fabulous!
Review: This video is fast paced and challenging. I have been doing Pilates for two years and was looking for something a little different. The work-out, though long, goes by quickly and Stott's informative commentary maintains interest. Her discussion of breathing is especially detailed, without interupting the flow of the movements. Each set of exercises continues into the next without pause, adding to the difficulty level of this workout. This is not a routine for beginners! I tried this video after noticing positive changes in a friend's physique who recommended this tape to me. After doing this workout my entire body was humming!
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