Title: Provides a great workout!
Review: I bought this video at 5 months along, needing a good workout. Prior to becoming pregnant, I was an avid runner. Once pregnant, I turned to walking and it just wasn't giving me the heart-pumping workout I needed and got from a good run. I decided to give this video a try and LOVED it. The workout is done in her own living room, which is a welcomed change from the typical staged workout rooms. She moves quickly and doesn't spend a lot of time explaining every move, which I appreciated. You simply move from one exercise to the next, in order to keep your heart rate up. I have purchased several videos and always find myself bored with the instructor's lengthy explanations.I recommend this video for anyone willing to accept a tough and challenging workout! You will sweat in no time and feel so much more strengthened and toned!
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