Title: Oh Well....
Review: Fat Burning Pilates is a combination of aerobic exercises and Pilates exercises. Pilates professionals with extensive Pilates method training know that Pilates IS aerobic when you practice intermediate-advanced levels with the right energy and rhythm. So, why dilute the power of real Pilates with various exercises that Joseph Pilates never practiced? Yes, it is certainly good to cross-train and enjoy various physical activities. But cross-training during a single Pilates workout will not get you the full and excellent benefits of the Pilates method.If you practice real Pilates with the energy and discipline that Joseph Pilates taught his students, then you will be ready to go on and do some aerobic activity after your workout. Or vice versa, you can do aerobics then Pilates.There are principles involved when practicing the Pilates method. If you ecclectically mix real Pilates with other excercise techniques, then you will forfeit many of the great rewards of Joseph Pilates' method.
Is this product review negative?