Title: Im definately returning this book...
Review: When I read the title of this book I thought it meant that the recipes included good carbs (ie whole grains) however this is just another meat cookbook recommending a low carb or no carb diet which is not healthy according to my doctor. If you are on a low or no carb diet and need a cookbook to tell you how to make omelettes and tuna salad then this is the book for you. I found it to be a waste of money and plan to return it. There is actually a recipe for a green salad, which is iceberg lettuce, green peppers, and oil and vinegar dressing.... I am not an advanced cook by any means, in fact I would most likely classify myself as a beginner, but I certainly dont need a recipe for lettuce with oil and vinegar... Bottom line - dont waste your money!
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