Title: Oldie but a Goodie
Review: I used to do this work out in the 90's while it was on VHS. I was happy to find it on DVD.The workout itself can be "basic" but I enjoy it because I feel its more challenging than other step video's I've done. After doing the work out, I noticed I was sore in some muscles. To make it more challenging, I added weight gloves, which helps I think.Yeah, it does look dated, but its a favorite of mine. Another thing I like about it, the performers seem to enjoy being there and everyone is on cue. Some of them even lead the cuing, which makes it a nice change.
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