Title: inspiring but difficult
Review: This is truly an advanced program; I've been doing yoga for several years and there's lots here I can't and probably won't ever be able to do. He also moves very quickly between positions, which can be hard on the knees, even if you're in good shape. Having said that, it's amazing to watch, and I do use the section on hip openers, which just about anyone could use with some modifications. There is a whole separate disk on breathing, which I have tried twice but cannot get into at all. The subject spends the whole time with her head bent down to her chest, which just instinctively feels wrong to me. Guess I haven't "evolved" there yet, but don't plan to watch that any longer. Find it slow and frustrating, which is not helpful. Overall, if you are a yoga enthusiast, or young, strong, and agile, there is a place in your collection for this dvd.
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