Title: One of my favorites
Review: I have several workout DVD's, but this is by far one of my favorites. I've never taken ballet, but am an avid, intermediate-to-advanced level exerciser. Over the years I've tried several different workout routines and I tend to get intrigued by new fitness methods and ideologies, often to be disappointed. This workout is an exception. I'm not sure why, but I feel just plain good when I'm done ~ I stand taller, feel (if not look) graceful, and am more aware of my body and posture. If you're looking for intense, high-impact, serious sweat-inducing cardio, this is not for you. But if you want a lovely, fluid, yet challenging workout that will build lean muscle strength, increase balance, and leave you feeling serene and relaxed, try this one. Another note: I'm picky about my instructors and let me say, Elise is a darling ~ she's encouraging but never patronizing, and she doesn't irk me in the slightest.
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