Title: Wonderful Book!
Review: Nancy has the most wonderful writing style. I felt as if a good friend were telling me things.It wasn't easy, I'm sure, to bare herself in this way, and I really give her credit for her honesty, bravery, and attempt to help others.One of the themes of the book, "Deprivation leads to binges" was really (forgive me!) food for thought. I realized that this is a stumbling block for me, and to understand it really helped me. Other hints helped me as well.She well addresses the emotional side of overeating, or of bingeing. And again, brought up some things to really think about. I almost felt the lightbulb switching on, above my head a couple of times.This is a great book for anyone who has food issues.
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