Title: Level 1 rocks, Level 2 sucks
Review: I have been doing this workout for about a month now, 4-5 times/week.I love Level 1 - makes sense, good flow, fun, energetic, accessible. I'm athletic, about 5'7, 135 lbs, and absolutely love this workout. I started out with no weight and not being able to complete all the moves, and now use weight and complete them without problem.Level 2 is not as good - silly moves, poor flow, lots of twisting on knees, little mat work, feels more like cardio than abs. I've tried it three times now and quit every time half-way because it's just not as good. If I have 30 minutes to put in an abs workout, I want an abs work-out.The DVD is totally worth it for the quality of Level 1 - I feel a huge difference in my core strength and upper body. Get it for Level 1, and splurge a little money on the 30 day shred instead of wasting time with the Level 2 abs workout.
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