Title: Inspirational!!
Review: Ray Kybartas delivers on his promise: this book is a wonderful compendium of practical advice and motivational incentives for a healthy lifestyle. Truly inspirational in tone and images, this book is great if you're looking for reasons to start a fitness routine anew or energize a lagging one. However, some of the diet recommendations are questionable as far as fitting yourself into protein categories - the nutrition advice should be looked at as healthy guidelines and not gospel formulas. But as a fresh point of view on the hackneyed personal fitness market, Ray is da' bomb. Fabulous photos! (California dreamin'...) Read it and be invigorated.
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