Title: No crunch in this video
Review: I bought this video based on the reviews and was very, very disappointed. This video does not accomplish in 30 minutes what a FIRM video gets done in 5 - 8 minutes. There is too much talking and not enough crunches. I am just a low intermediate exerciser with flabby abs, I need crunches. There are good pointers for the beginner but who wants to listen to the same long lecture every time you do the video.
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