Title: Highly Recommend
Review: Very Good instructional DVD. Several basic steps are presented with clear instruction. Includes plenty of progressively more difficult material to continue advancing for some time.Best of all, the material is seperated in to chapters that are easily selectable from the menu so you can either follow the program from the beginning or jump in wherever you want. The DVD starts quickly at the menu and does not requre you to have to watch the intro every time you start the program. The instructor's dialog does not hamper the flow of the excercise, so that once you begin to improve, you don't find yourself waiting through stuff you have already heard.
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