Title: You will lose more weight walking
Review: I found the time-saver cardio-fat burner horrible. 1. The movements are not sharp and not clean, and they are boring. 2. The instructions are sometimes too fast and not clear 3. Neither the first 20 minutes (low Aerobic) or the last 20 minutes (high entensity Aerobic) made me feel satisfied with my work out If you want to do cardio why don't you try NAC System Interval Challenge, or Beyond 2000.
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