Title: Skip this vanity video
Review: There are much better Ashtanga videos available. This one is irresponsible and potentially dangerous for the inexperienced yoga practitioner. It strikes me as being more of an ego trip for gymnast/yogi Mark Blanchard than a genuine attempt at offering instruction. He gives very little guidance for getting into or out of poses or modifying them. Blanchard gets in the way of his own students and practically drops one woman when she slips on his sweat... I could almost tolerate his bizarre vocal affectation if he didn't seem to be so self-absorbed and patronizing. For a safer, more realistic "Power Yoga" workout, try a video from Bryan Kest, Baron Baptiste, or the Yoga Zone.
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