Title: very disappointed-Not for beginners
Review: I just started this tape and it ticked me off in the first minute. This tape is not for beginners. It says to follow a certain person if you are new,,,,then they put that person in the back behind others and never put the camera on her, duh!! There's no warm up, the moves are complicated (especially for a beginner), it's a sports injury looking for a place to happen. The moves are complicated. The instructor does not build on each move, she goes straight for the complicated one and only does 4 reps of it before zooming on to the next move. I felt lost and only able to figure out 1 rep of each move before she went to the next one. She seems like she's spent way to much time at Starbucks. Don't waste your $ unless you enjoy watching the same tape over & over & over to figure it out. Also, you need hand weights, their $60 fanny lifter, and their sculpting stick....there's way better for alot cheaper out there. Keep looking.
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