Title: Great Advanced Workout
Review: I'm new to Tae Bo but have worked out hard for years and over the past few months have taken it to a new level with Cathe Friedrich. I wanted to mix it up with some Tae Bo and read some good reviews on this one. It's amazing!!! I got through it no problem but be warned...it is definitely advanced. This one will get you in the glutes really well....if you have the moves down and really work.
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