Title: Another great Taebo product - but it's too easy!
Review: As someone who has been enjoying Tae-Bo for several years, I put Cardio into my video player this morning and looked forward to a heart-pumping 45 minutes. Unfortunately I soon realised this tape is geared towards beginners and moderate exercisers.If you are just starting out this is an excellent workout for you. It will get your heart rate up sufficiently to burn fat and the moves are relatively easy to follow. Also, quite a bit of time is spent warming up and cooling down (The actual cardio stuff only lasts for about 20-25 minutes).If you are an advanced Tae-Bo veteran or are quite fit, this workout will probably not challenge you much.I do want to take this opportunity to sing the praises of Tae-Bo as a workout in general. Not only is it extremely enjoyable but it really works. You want a flat tummy? You've come to the right place!
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