Title: If you're doing P90X, you NEED this book!
Review: This is a fantastic book for anyone interested in yoga, but I especially recommend it for those doing the P90X program. The yoga portion of P90X frustrated me greatly. I couldn't follow it at all--until I got this book. It explains all of the positions used in Yoga X (plus more) step-by-step, complete with photographs. Once I practiced the positions from this book, I had no problem at all following the Yoga X DVD. I only wish I had purchased it sooner.P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise PlannerThe book is also great for people who've gone through Richard Hittleman's 28-Day Yoga Exercise Plan and are looking to delve deeper into yoga and learn more positions. The Hittleman book gets you started and provides a foundation; this book builds on that foundation.Richard Hittleman's Yoga: 28 Day Exercise Plan
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