Title: Excellent Workout for beginnners
Review: I have always dreaded working out with all the sweating and huffing and puffing, but I love using this video because you get just as good a workout doing small controlled movements than you do when you are doing fast workouts. I really like this instructor. I use the tape every morning, and she never gets annoying.I feel great and can see my waist getting smaller and I feel really tall and confident. This is a great buy. I just wish I could find another workout video with her in it.
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