Title: The best health path a diet can take you.
Review: I am so amazed at how different I feel since I started following the advice in this book. I though I was eating healthy before I read this book. Now I know how my body reacts to the foods I have avoided when I try them again. I have no desire to cheat because I can easily tell what isn't good for me. I will be keeping this book, get your own copy!
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