Title: One of my favorites with yoga meltdown
Review: I like JM DVDs they are really effective but I'm sometimes reluctant to actually do her workouts as I get out of breath so easily because of the cardio. I feel ashamed but when I'm able to finish it I'm so glad I did it. This DVD is not as intense on the cardio side so I like it more. The way to work on the abs is really original, I did not find it so hard except for the side plank. I do pilates regularly so I guess I already have some strength in my core. Let's see tomorrow how sore I will be before bragging. I highly recommend this one and yoga meltdown to change from the more traditional workouts. I still have to try shred it with weights.
Is this product review negative?