Title: Good for beginners
Review: This is a great workout for beginners or people who are just starting to get into shape. I have been doing all three workouts (Belly, Butt and Thighs) every morning for about three weeks. I have already noticed a big difference in my abs...I have a flatter firmer belly. I have also noticed a small difference in my thighs but not so much in my butt. I was sore after each workout for the first week but it gradually got better. If you are a beginner or are looking for a great ab workout this is the DVD for you!
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