Title: A very Delicate Read
Review: I picked up this book to read from my book shelf it was at night when everyone was asleep for some reason it called out to me. When I read the first chapter I felt such a calm serenity come over me. If he were right in front of me reading this book I would feel so comfortable and relaxed. That is the energy that I got from this book. The excercises in this book for keeping yourself in the present moment are so easy and he teaches you how to do them even when you are washing the dishes which I have tried and I can say I actually like doing my dishes now. All I can say is this book is great, but that is my opinion you will have to read it for yourself to truly understand.
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