Title: A little more truth in advertising would have helped...
Review: I can summarize this weight loss plan simply: become a vegan. Not a vegetarian, mind you, but a no dairy, no eggs, no kiddin' vegan. To be fair, the author does offer a "Seven Day Plan" for non-vegetarians but that is little more than a concession on his part. The narrative of the book says that the only way to really live an optimally healthy life is to become a vegan.I have no problem with people who are or want to become vegans. Furthermore, I have no doubt that I would lose weight like a conventioneer loses money at Caesar's Palace on this diet. I, myself, just don't want to eat a pound of kale every day for the rest of my life. Or bok choy. Or rapini. I wish I did. I just don't. If you do, this is the diet book for you.
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