Title: Very disapointing and BORING
Review: This review is based on the so-called "total body" portion of the DVD set. (I'm not sure how they get off calling it total body, considering it's a leg-lift video, w/about 24 total pushups and some crunches.) I bought this DVD b/c I wanted an introduction on video to pilates, and based on the other reviews, I expected it to be great. After purchasing this and spending [$$$] on the resist-a-ring, I was expecting a really good workout. Not only were the exercises and the video boring, but the workout could barely be called a workout. This is probably a good video for people who are just beginning to work out, don't belong to a gym, and just want to do very light exercising. I did not even see the majority of the poses and moves that are discussed in The Pilates Body by Brooke Siler. As far as the resist-a-ring, I felt like I was using Suzanne Somer's Thighmaster! Rodney Yee's Power Yoga is a much better workout - no additional equipment needed!
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