Title: Not worth the money
Review: While this dvd does show some uncommon medicine ball exercices. It is NOT worth more then 10 bucks. It is very low budget quality. You can see that it was made with medicore Imac software. It is also dragging. If it had some upbeat music to go along with the mono tone instruction it would be much better. My opinon is for 30 bucks you can get a much better quality fitness dvd.
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