Title: Mostly good program
Review: The book has much good, and, as we see in so many eat-this, not-that books, it turns out to be more important what you NOT eat (all the usual suspects) than what you eat. Haas's zeal about soy, tho, is, IMO, the only area here which can be seriously disputed. Hey, I wish tofu was as good as Haas says it is--it's gotta be the easiest cheapest hit of hi-protein you can get, but the "jury", no one know who exactly they are--is still out on soy.
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