Title: Ejoyable low impact workout
Review: This dvd is amazing. Set in one of the most beautiful places on earth, it will definitely make you miss the islands. I know I do. Anyway, This is traditional hula mixed with cardio set to traditional hawaiian music which puts me in a good mood in general. The moves take a little getting used to but once you've done this enough you fell like your an island girl yourself. Kili is great at queing, is very graceful, and is also very beautiful as well as her two friends. If you go into the special features section, Kili does a bonus performance as well. You can only get that on the dvds. It's pretty amazing. I can't wait to get cardio hula and Tahitian Hip Hop. I also recommend the Hula abs and buns dvd.
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