Title: Pretty good workout!
Review: I consider myself to be in good shape and I workout by either running 5 miles or DVD's such as Insanity/Bob Harper/Jillian Michael's 5-6 days a week. This DVD is fun and not as hard as those mentioned but works up a good sweat and I love how it is broken up into 10 min segments. I am definitely interested in trying more 10 min Solution DVD's to add to my rotation!
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