Title: Nicely Blended Workout
Review: The instructor, Ellen, is friendly and gives easy-to-follow directions, and the video is primarily cardio-pilates, with a great mat workout at the end. It was initially challenging, but has become easier (and still fun).The camera work is decent though sometimes the directing bothers me, especially when getting an artistic pan (shot) of the room - or the drummer - interferes with my ability to actually see what the instructor is doing.I sometimes use the DVD for just the mat workout - situps, buns, stretching. Overall enjoyable, especially if used as part of a rotating series of exercise DVD's.
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