Title: suspicious
Review: if the amount of block of protein is 7 grammes, then why is the suggested weight of a block of (skinless, fat free)chicken 27 grammes (1 oz). That is four times as much protein in the suggested meals than the blocks call for. If I am to eat 6 blocks of protein three times a day (for my height and fitness) then he has me on over a pound of chicken (or 18 egg whites, etc..) a day. I have never eaten this much protein per day in my life. And as far as my medical records show, I'm neither overweight nor unhealthy. The book is compelling, but doesn't make sense with my experience.
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