Title: Belly-licious!
Review: This morning when my alarm went off I JUMPED out of bed... eager to do Lisa's belly "workout". It's that good! I absolutely love the way I feel after moving through the gentle rhythms...I feel deeply connected to myself with all the gaps filled in...I feel centered, whole and filled with Self. Lisa's teaching of connecting breath to belly to body is grounded, real and powerful. I highly recommend her work to anyone who is working to heal body image, self esteem or disordered eating issues.
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