Title: Burned more calories in my sleep--but perfect for beginners
Review: I'm a pretty advanced stepper (I have an extensive dance background and the step classes at my gym are now all too easy for me), so I was pleased to see the reviews stating that this was a challenging workout. Bo-ring! I didn't break a sweat at all and my heart rate didn't change one whit, even though I tried adding my own mods to make it harder. I have a busy schedule and don't always have time to get to the gym, so video workouts are a good solution for me. When will *someone* come out with a series of videos for people with advanced fitness levels?!?!?! This video is a huge waste of money unless you're a beginner. Then it's really the right thing for you because the instructions are very clearly laid out and the instructors and atmosphere are very positive and upbeat.
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