Title: Gets you pumped!
Review: I have a lot of fun with this DVD. It is a challenge in the beginning, but after a couple weeks everything will get better. You just have to remember to keep pushing yourself. I've been doing this workout every other day and I can feel I'm not as tired durning the day and have more energy. I actually look forward to working out now! I've been doing this for about 3-4 weeks and I workout 5 days a week, alternating this DVD with the "10 days to a better body" workout. I like the meal plan included with the DVD and I love how they give you variations/substitutions for each snack and meal idea in the back on the booklet.
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