Title: disappointing, unpleasant, unappealing, jarring to senses
Review: I was disappointed by this video. In fact, I turned off the sound just to get through it. Mr. Blanchard's raspy, too-casual " Okay, guys...." voice was unpleasant, jarring and intrusive. The "warm-up" exercises were anything but, and could easily injure someone unaccustomed to using their back this way. Mr. Blanchard is impressive in his strength and flexibility. In contrast to some yoga videos I have, there was no serenity here. If you can get through it, though, you would indeed be powerful physically.
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