Title: I PICKED MY SPOT
Review: This is a WONDERFUL workout! It is FUN & EASY.I personally thought the video would be harder or fast paced, but even though it challenged my muscles, it was easy for me to do. AND BOY DID I FEEL IT!!The instructor took me step-by-step and spoke in a calm voice, (I can't stand to be yelled at when exercising) and it made me WANT to continue to another 10 minute segment.The tageted areas are the ones I needed to work at and it is a pleasure to be able to see the results of my hard effort in such a minimal amount of time.If your a working mother THIS is a great video....
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