Title: Great workout!
Review: I used to do Callanetics way back in High School and it worked great! I've had this DVD for a while and finally did it today. I thought it was a great workout. I even wore my heart rate monitor during the workout and burned almost 300 calories! I'm in decent shape, could stand to lose about 10 pounds but I did find it just as challenging as the original Callanetics. I like that I didn't have to "kill myself" in a workout to get a decent calorie burn. I feel these are tried and true workouts and I'll never get away from them again.
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