Title: extremely annoying
Review: I wonder if they even tried this out themselves before putting it out there. I started with the "thighs" section, and it was lightning speed switching between all sorts of different exercises, a couple of one, a couple of another, like dancing but nobody showing you the steps first. It was extremely annoying. Um, "For Dummies?" How about ONE exercise at a time. SHOW how to do it. Then do ALL the reps of that one until it's finished. THEN proceed to do the same with the next one. What is the purpose of mixing and matching them all up? I don't feel like watching it a dozen times through just to be able to follow it. I'd rather throw it in the trash and get one that works for MY convenience instead of needlessly making me do all that. BTW, I am an athletic person to start with, ability to do the exercises is in no way the problem. This was stupid.
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