Title: a must read
Review: I want to add my applause to that found in most of the rave reader reviews. It is an absolutely wonderful book. (One of the interesting things is the collection of highly complimentary comments by numerous significant physicians listed on Fuhrman's own web site, www.drfuhrman.com)One of the easily missed but valuable and rarely found comments concerns hunger--its role and nature (see the book's index), although Fuhrman could have said a bit more in that context about the question of the timing of meals.As for minor criticisms: Fuhrman could have paid more attention to other nontraditional approaches to health (e.g., intravenous chelation; colon hydrotherapy) and commented on how they might relate to his own nutritional approach. But on the whole, I just cannot say enough good things about Fuhrmans very valuable contribution. As he notes, it is not for everyone (see some of the readers' comments), but that's just too bad for those who cannot or will not use it.
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