Title: Great aerobic video to make you sweat
Review: I would recommend this video if you want to sweat. I'm 34 and in pretty good shape (with the exception of the the small layer of fat around my waist)and this video makes me sweat. It's a great all around workout, combining cardio exercises to get your heart pumping and strength training to build muscle. One nice thing is that in the video he has real people with all different types of bodies. Not everybody in the video has a body like a model so it doesn't make you feel that out of shape and ashamed of your body. Definitely recommend.
Is this product review negative?