Title: Lots of variety!
Review: I bought this book because I am currently on Bedrest for the next 3 months, although when I opened the book the first page states that many of these yoga poses are not for pregnant women. I found that to be false, I only found about 4-5 poses I wouldn't be able to do, otherwise I see this as a benefit to my state! It has many variety poses and variations as well as tips on how to meditate and how to relaz and end the day! Love this book I cannot wait to dive in and perform some of these poses and breathing exercises. I would recommend this book to everyone! :-)
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