Title: Challenging workout that will work your core
Review: I love Jillian, and her videos are the only workout videos that I have bought and continued to workout to. Her workouts are challenging, but they are basic moves that anyone can master. That is the case with this video as well. They are basic crunchs, sit-ups, and moves that work every muscle in your core. I have a hard time doing this workout, and I have to push myself to keep going. I'm always happy when I'm done because I can feel it in every core muscle.If you are looking for a strong video that does what it promises, this is the one for you. I haven't done one of her videos that I didn't love!
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