Title: Nice results
Review: This is a lovely, deceptively challenging workout. Anyone watching you would think you were just mincing around playing ballerina, but it takes strength to hold your arm up for a long time while carrying your body weight on one leg and making small, precise movements with the other leg. I skip the section of "leaps." At 58 years old, I'm done leaping. However, the standing work and very challenging ab work give the kind of lean body tone that most women want.
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