Title: The extras on DVD ARE there!
Review: In response to a viewer from Milwaukee, the extras are there on a seperate screen. If you go to the bottom of the first menu, there are two buttons. Click on the one to the right and you will enter the second screen. Here you will find the options for building your own workout (you can sequence the different sections any way you want), the ball workout and other extras. The ball workout is great as is the rest of the work out. It's not a super challenging work out but nice for those "I don't want to kill myself days."
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