Title: Good relaxer, not a good workout.
Review: I had an hour - an hour! - to myself at home, ALONE. All I wanted and needed was to relax and unwind. Mission: Accomplished. This is not a great yoga workout, or for super serious yogis. It IS an excellent way to stretch out and destress. I pulled it up on Netflix Instant Queue, so I got to do it for free. :) I'll be doing this one again, for sure!
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