Title: best one I have tried
Review: Excellent. Easy for even a beginner/intermediate to follow, with instructions for lesser or more advance moves. (In fact, though probably not intended, the instructions for advanced students provide some comic relief for the rest of us!) Very soft music is not distracting. I like that she does not narrate while doing the poses - this seems easier and smoother. Also, the instructor does not draw attention to herself but focuses attention on the poses. This is my favorite of 7 or 8 DVDs I have purchased.
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