Title: Excellent base for training
Review: With little to no martial arts experience (let alone weapon experience) I bought this DVD because I was drawn to the weapon. Within 3 days of watching the basics, I felt ready to start practicing the kata shown in this tape. Mr. Alexander breaks things down very systematically and cuts no corners. The descriptions of basic attacks and blocks are clear and precise. I've already ordered vol. II because this volume made me feel extremely confident in the way I handle the Bo, even as a rookie.
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