Title: Not a "workout" dvd
Review: I am disappointed by this prenatal dvd. I am a late beginner/early intermediate yogi and find the routine boring and not at all challenging. The poses are not held long enough to be effective. Agreeing with other reviewers, the instructor talks too much and tends to be cheesy. She is also not consistent in the breath reminders...leaving you wondering if you should be inhaling or exhaling. I really don't know how anyone with a reasonable amount of fitness could find this dvd worth a second view.
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