Title: Fantastic!
Review: I absolutely love this DVD! The exercises are easy, but work. I workout almost every day and even 22 minutes of this DVD (Day 1 of 28 Day Program) made my legs sore. The studio is beautiful and cozy (it looks like a large apartment living room) and the girls are so "normal" looking, opposed to other women you see on exercise DVDs who look like they work out for hours and hours a day. Each move is modifiable and each exercise shows you Beginner, Intermediate, and Advanced versions. I'm so glad I added this DVD to my repetoire and I would definitely recommend this to use alone, or to supplement.
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