Title: Quick and Fun, plus good results
Review: This is a great work out for those who like quick, simple and fast results. I'm not an exercise fanatic at all, but I found this video to be perfect for my lifestyle. It's really only 30 minutes to do all three exercises and the time flies! The instructor is really pleasant to watch, and the video isn't totally cheesy like some other work-out videos. My husband and I have both been doing the video regularly (3-4x a week) for 3 weeks now and we are starting to see definite definition in our bodies. I recommend this video to people who have never tried Pilates, it's a great intro and trust me, you will start getting hooked.
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