Title: Pleasant sweat session
Review: I would absolutely reccomend this workout for those who want to come away feeling wonderful after a workout and actually able to get on with the day without feeling like you've just been thrown under a bus. The only reason I didn't give it 5 stars is because the camera person focuses on the bongo player just when Ellen is cueing us to a different exercise move. This happened a few times during the workout and caused me to lose my focus and had to "catch up". Ellen is wonderful and delightful to workout with! She helps you feel good about your efforts no matter where you are in your fitness level. I discovered her trying out the Zen Workout she produced on Fitness T.V. and realized when I was done that I've never felt so good and "relaxed" after a workout! My mind and body really did feel transformed. Keep up the good work Ellen! I'll keep working out with you!
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