Title: for those with excellent coordination only
Review: this work out is poorly designed because the instructor (who could clearly be a professional dancer) spends almost no time teaching you how to do somewhat complicated moves. she'll break the move down initially and repeat it about two times before bringing it up to full speed and adding in arm movements. i'm not the best dancer in the world and was looking for a good work out with some dance tecniques to boot. well, this was not it. so unless you already are an accomplished dancer, this dvd will just make you feel pathetic and frustrated.
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