Title: My favorite yoga video
Review: I am an old pro with yoga videos, not having much time to get to class. I have used other Baptiste vids, plus Yoga Zone, Living Arts and Bryan Kest's series. Not to diminish any of those since I use them all, but I really love this tape. It is the most well-rounded composition of poses of all the tapes I do and in doing it I have seen tremendous gains in strength, flexibility...and bliss! I cannot recommend it highly enough.
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