Title: Great prenatal workout
Review: I love this workout!!! I haven't done the partner section of it yet, but the other part is great (I wish it was just a bit longer-but I guess 40min is not too bad).I def sweat and can feel my heart rate go up-and I used to work out 5-7days/week before my pregnancy.The only problem I can see is the sound quality during some parts, I just turn up the volume. And I could do without the part where she makes it a point that we should pause the dvd if we have to use the bathroom and the video actually stops for a few seconds.But I do like that the instructor gives you tips on form and she is very encouraging, telling you to keep going and not treating you like a weak pregnant woman that should just sit around!!!Overall it's def a great workout dvd for any pregnant woman that wants to do more than just a few stretches!!!
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