Title: WHOA! way too fast for a pregnant woman
Review: I'm in my first trimester and consider myself to be in moderate shape. This DVD was WAAAAAY too intense for me. I can't imagine keeping up with this workout further along in my pregnancy. Just the warmup alone had my heartrate going. It is very fast paced -- Erin calls it "circuit training" -- basically not giving you a chance to rest as you go from one exercise to the next. If you're a pro at aerobics, this is the DVD for you.
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