Title: Recipe for Good Health
Review: I read this book in August 2003.The same month I ordered vitamins as suggested by Linus Pauling on the internet and started taking them. I started with about 3-4 grams of vitamin C daily. Slowly, initially reluctancty, my wife too joined me. And then we started giving our 5 year old twin kids 1 gram of vitamin C daily.Since then,(1) nobody from our family has needed to visit a doctor. (earlier we had multiple visits per month)(2) i have not had a cold, or a cough or a sore throat.(3) my wife's allergies and asthma have improved.(4) my kids do not get colds or sore throats or ear aches.(5) my mother has also started vitamin c and her allergies of 20 years have disappeared.Now, I sing praises of vitamin C and Linus Pauling in front of anybody who cares to listen !
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