Title: It's just ok
Review: There are 3 workouts on this DVD. Level 1 is tough but do-able. Level 2 is also quite a challenge, but with some practice (or those people who are already in great shape) the workout is also do-able. However, level 3 is just crazy! Even the people I know who are in great shape would have a lot of trouble doing some of these exercises. Jillian moves very fast through them as well. I tired to go at my own pace but it was near impossible for me to do and now my back is killing me! I have Jillian's 6 Week 6 pack DVD and it is wonderful. If you want an ab DVD from her, go with that one, and skip this one.
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