Title: Exceptional Pilates Instruction for Novice and Expert Students
Review: "Discovering Pilates" was one of the best things I've ever purchased, besides my first car! Unlike other exercise videos, I discover something new every time I exercise with this training video. Combine this DVD with a weekly cardio workout and healthy eating, and you will see results within weeks. Jon is an expert instructor, and not your typical military instructor. Expect to feel the workout the next morning...and also expect to receive compliments.
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