Title: Frustrating!
Review: I am very disappointed with this program. Ok I don't have much co-ordination, but I found even the first DVD in the series to be impossible to follow! I watched the DVD a few times before attempting it but I still couldn't keep up and I ended up doing 'half moves', which felt like they were having no effect. I also felt that I could easily pull or strain something. In the instructions they stress that form is very important, but you are not given any time to check it.Also, the way the program works is that you only do each DVD once in 30 days, which doesn't give you any chance to learn the routines.I'm going back to my other fitness DVDs
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