Title: A good resource for teens and adults
Review: I thought that the forward by the authors was delightful and heartfelt. I hope that they are able to reach teens around the world with their message of how raw foods can change your body, mind and life. Most recipes are easy to prepare, and the ones that I have tried so far are tasty. One thing that I would have liked to have seen was a description of what one needs to prepare the kitchen for raw food preparation. For example; I had NO idea what a Vita-mixer was, or what to look for in a dehydrator or juicer. These items are must-haves in a "raw" kitchen. Other than that, it's a good book to have.
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