Title: healthiest diet ever
Review: I wholeheartedly recommend this book and this diet. It is the most effective and healthiest diet I have ever seen and the only one I have ever lost a substantial amount of weight on. I speak from direct experience and not heresay. I have lost 70 pounds on this diet over the last year as well as an exceptional improvement in health. I have not had a headache in a year, not one cold this winter and my skin cleared up from a longstanding problem.The book is extremely well researched and documented as well as being very readable. Everyone I have ever spoke to who has ever followed this diet, even those who didn't stick with it, said that it worked well when they followed it.Read the book, try it, it did me a world of good! S.Goldberg-Burton, Whitehouse Station, NJAs a co-worker I can attest to the fact the Sara has lost 70 lbs and looks great - she has gone done at least 8 dress sizes and is never sick. mcalifano, ny,ny
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