Title: Use at your own risk!
Review: Despite the instructor's professional appearance, the workout appears dangerous! If you blink, you might miss the warmup. This is followed by complex, frustrating routines for which no guidance is given to personal safety (i.e. injury prevention). I consider myself an intermediate-advanced level fitness participant. Yet I couldn't adequately follow the routines. Worse, I was concerned I'd be out-of-comission for alternative workouts after trying to complete some of the moves. Find yourself something less challenging/frustrating to follow that's a lot safer! Note: if you have a GREAT deal of prior experience with dance, then you may enjoy this tape.
Is this product review negative?