Title: Excellent Ab Workout!
Review: I love this dvd. I have done pilates for quite a while and was getting a bit bored with it and wasn't noticing much change anymore. This Lotte Berk Method Hip Hugger Abs is just the change I was needing. It is very similar to many pilates workouts but targets the muscles differently. I feel the burn everytime I work out. I would definately recommend this DVD to any one, beginner to advanced.
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