Title: Out there - but some value
Review: I found this book to be way out-there. It is definitely NOT what every other diet book will tell you. It's kind of hippie-ish, love-child, utopia, weird. I was expecting NUTRITIONAL information - but all I got was "everything natural." Like don't shave your pits kind of stuff. I don't know, as a gen-Xer, I can't really buy into this. Like not using chemicals in my kitchen or bathroom for cleaning and "fresh air" is the only air freshener. It's just a little too rebellious for me. I like to be a balanced person -- this is a level of "perfection" or a "set of rules" that I could never attain or stick with.
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