Title: Still a winner!
Review: I bought this DVD over a year ago and I still use it at least once a week, as part of a 4 - 5 day exercise program. I consider it to be low impact but I am dripping with sweat when I'm finished. There is very little jumping involved but the workout comes via the step and sculpting stick. Even the equipment is worth the money. Emily Welsh does mix up her left and right cues at times, but it's really no big deal. This Firm workout is one of four that I own and I like all of them. I sweat hard with all of them and they make me feel like my hour was well spent. Keep your water bottle and sweat towel close by because you'll barely have time for a sip or a wipe between routines. The music matches the routine and it all flows perfectly, in my opinion.
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