Title: Most sore I have been since basic training
Review: I was very impressed with this workout DVD, a lot of people's reviews talk about it being an intensive lower body workout, but I have to say I find it to be the most complete full body workout I have experienced since Air Force Basic Training. I can't name a muscle in my body that isn't feeling it the next day. Most workout DVDs I have tried will work some area of the body, but this is a full body workout at its best. Also, it is excellent if you don't have a lot of money to spend on expensive equipment or gym membership--it only requires a chair...my only suggestion is that women make sure they are wearing a good sports bra while doing the workout as the jumps can be a little intense. Overall, I felt every bit as worked out as when I go the actual gym without having to leave the comfort of my living room...or my two sleeping children.
Is this product review negative?