Title: My triceps are feeling this one!
Review: Another great workout by the Firm! Stephanie Huckabee leads you through a 45 minute cardio and sculpting routine. The step and low-impact aerobics segments are fun but not complicated. The upper body work is some of the toughest I have done, which is a good thing!You will need three sets of dumbbells (3,5, and 8 pounds to start) and the new firm box, or another step that can be set at 6", 14" and on an incline.Highly, highly recommended!
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