Title: Confusing--should be organized along the type of Triathlon you want to do
Review: There's almost too much information here to pick and choose from. The codes and 'coach-talk' can be difficult to follow.This book would be more helpful if it were organized along the lines of what you want to accomplish as a triathlete. For example: (1) Sprint Tri: do 'these swim workouts.' (2) Same with Olympic and Ironman distances.She states '10 new workouts for Ironman distances' but then doesn't really state which workouts those are in the book.
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