Title: Kathy = Confusion
Review: I found this tape to be very confusing. Kathy has about twenty people doing the workout with her and she is constantly jumping around. She is also very annoying, always shouting and hooting.If you want a good wieght workout that also includes cardio try Jari Love's Get Ripped! program. Kathy's workout is also not long enough to get a really effective weight session in.
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