Title: Booorrringg!!! I want my money back!
Review: I bought this book hoping to learn how to use self hypnosis, and how to do it myself. Instead, I spent reading chapter after chapter of stories that just repeat themselves on how others found self hypnosis to be very helpful. Well, duhhh, if I didn't know that already I wouldn't have bought the book! It's a waste of time and money. If you're looking for a practical guide on how to use self hypnosis, this is not it. If you just need something to help you fall asleep, well, stick with it - It would do the trick! Can I have my money back?
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