Title: Too confusing for the rank beginner
Review: I didn't get very far with this. Ms. Robinson begins with an inspiring talk about what pilates can do for you and then lies prone on a mat talking about what she's doing with her muscles. I couldn't follow the explanation. I admit that my abs are ridiculously weak and I am not knisthetically gifted. Those with some previous exposure to pilates may benefit from this video, but it's really confusing for an out-of-shape beginner.
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