Title: Carbohydrates are just "bad carba"
Review: I have been on this new way of eating (it's not a diet) for 3 months and have lost 10 lbs and 5% bodyfat. I feel better, more energy and no stomach distress. It is truly incredible what "bad" carbohydrates can do to your body. Not to worry, you get used to the "good" carbs, honest
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