Title: Losing weight!
Review: I super love the videos! The Cardio workouts take my breath away! Literally!I have always been a fan of instructional DVDs because I can fit them into my schedule and plans. When I got this DVD, I started with the workout sessions right after. After 30 minutes with no breaks, I cracked with a heavy pounding heart with sweat drenched all over my body. The Cardio workout speaks well for me. It provides me with the necessary push and pull of muscles and sweat that is needed for my everyday workout regimen.
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