Title: A lot of advices bundled together
Review: The only good advice this book gives you is how you should combine weightlifting and cycling throughout the year. It does so by illustrating different exercises, but no schedules or programs are provided. Interesting, but the rest of the off-season advices are more how you do it than why you should do it. How will a certain exercise make me a better cyclist? That is what I want to know. It seems like a lot of good advices have been bundled together and thus lacking an overall plan. Sorry, but I expected more from Ed Burke.
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