Title: You can't go wrong!
Review: You may remember Cindy Whitmarsh from the 10 Minute Solution Target Tone for beginners. This is a great dvd for those who have progressed past the beginner stage. I did the lower body workout on Saturday and the Upper body workout Sunday and am still sore today! There is no wasted time in this workout and the minute intervals keep you going. You can do anything for a minute! I love the variety of moves, too. It is never boring. The instructor is great, pleasant and encouraging, not annoying at all. She keeps you motivate and gives valuable tips on form so as not to hurt yourself. I love this dvd and its companion "Boost Your Metabolism." You can't go wrong with them!
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