Title: Very unprofessional
Review: The changes are too fast. I had to put it in slow motion to get the choreography right and even then... You will spend more time on trying to figure out what to do than doing it. She does not give you any clue ahead before a new move is introduced and does not explain how to properly position your body. Instead of repeating the same move again and again so you can get comfortable doing it, she assumes it is your 50th viewing and that you know the routines 100%, she keeps changing the routines at an insane pace. She could never teach a beginner's class in a professional gym. This DVD targets experienced aerobics students only that already know all the basic and intermediate classic moves. If you want to look like a crazy headless chicken running in all directions, this DVD is for you. ;)
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