Title: 20 minutes of disappontment
Review: I struggle to find anything positive to say about this DVD: it is way too short, it allegedly offers two levels of difficulties but having tried both I could not tell the difference (same exercises, minor changes); it keeps moving you from a standing up position to an horizontal one (laying on the mat), then it gets you to sit up, then laying down again, wasting a lot of time and not concentrating on any particular group of muscle. At the end of it I did not feel like I worked out, I did not feel like I learn any new movements nor any challenging ones. I would not recommend this DVD and neither would I buy any more from the series.
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