Title: Good workout
Review: I first used this DVD when I was my fittest about seven years ago. I felt like the DVD helped increase the stamina to pursue other fitness endeavors (such as running races). After several moves, I lost this DVD and pretty much forgot about it. Fast forward to 2011...I had my first child and I had about 10 baby pounds to lose AND I was largely out of shape from being seriously sick most of the pregnancy. I found this DVD again and started exercising to it...just like old times! I really like this workout a lot. I do agree with the other reviewers that more cardio would have been appropriate and the cool-down is too long. In fact, I just shut the video off just as the cardio ends. I have tried some of Billy's newer DVDs and don't like at all. I am fairly coordinated and I just can't keep up! This is a solid workout though and would recommend.
Is this product review negative?