Title: Decent concept but a little over the top on his vegan views.
Review: I liked the book as something to use for weight loss, it's helped me stay fairly healthy.The only thing I don't like is his him trying to use fear tactics saying you'll die early if you eat meat. I'm not a big fan of vegetarian leet speak know it alls and that made it a little less enjoyable to read.Otherwise, I generally follow the H=N/C formula with the exception that we eat meat.goingfitness.com for information on fitness and weight loss from a personal view.
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