Title: Beginning Level Workout
Review: I am a big fan of Tae bo, but I am currently using the advanced level of tae bo. That being said - this video is not for me. It's for someone who is new to working out. It's definitely a great place to start. For instance, the new mom, someone who is a bit on the chunky side, or someone who just plain never did cardio before. If for some reason I can't do jump kicks for a while or do the double time moves in tae bo advanced I will definitely use this dvd to keep me in the fitness loop. Luckily for me if I end up in said situation I already have a great dvd on hand.
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