Title: it makes you sweat...
Review: Im on day 4 on the shred work out, and is great! I like level 2..level 1 after a few days is too easy, and level 3 is too hard (for me) , in four days I feel my body becoming stronger and is eager to keep on..Im not into excercising but this video makes you want to wait for tomorrow for your next session...Jillian is a great instructor...I highly recommend this video....In 20 minutes you sweat like you was working out for about an hour...Jillian sure knows what she is doing!
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