Title: An excellent introduction
Review: This is an absolutely fantastic introduction to the complexities of ayurveda. The narration is clear and concise and more importantly it is easily accessible to those with little or no understanding of the subject. From the outset Dr Godagama highlights the importance of ayurveda in the modern western world, and provides practical advice and tips which can be incorporated into the modern lifetsyle. In addition, throughout the book Dr.Godagama's draws on his own personal wealth of experience in treating patients with numerous conditions, stemming from irritable bowel syndrome to diabetes. This is a must read book for anyone requiring an easy to understand introduction to this fascinating science.....I found it a pleasure to read.
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