Title: Recharging your batteries
Review: I bought this book at a seminar after I heard Dr. Orloff give a 30 minute introduction. I was rather skeptical at first, but read Chapter 9 on energy vampires. After finishing that chapter, I realized that the depression and exhaustion at work was a result of an energy drain and not regularly replenishing my own energy. The exercises in the book are helpful. You start seeing the world and the people who populate yours in a much different manner. I gained some perspective on the types of people and situations that drag me down and have made some changes in the week following my first read. Dr.Orloff is one of increasing numbers of healers and visionaries who view the human body as an energy system. We badly need a new paradigm about fatigue and health with the increasing stress in our lives. I highly recommend this book for anyone wishing to live a more positive life.
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