Title: A very useful read
Review: I bought this book on faith alone, and it turned out to be a good purchase. I am one of those people who, over the years, has grown into a "crazy busy" lifestyle. It really happened when I entered grad school (10 years after undergrad) and found a passion for computer science. I figured out a way to occupy my every waking moment with some level of academic thought. I was and have been unable to "fix" that persistent focus even now nearly 10 years after earning my Masters. This book helped to point out the wacky behavior that I exhibit. Sometimes, you need to be told or shown that "being on" all the time is not normal. This book helped me to see that I am overly busy in ways that I thought were OK. Changing my behavior isn't going to be easy, but I have succeeded in the first step - to know I am in need of some healthy change.It's worth the money and the time to read this book.
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