Title: Not that intense!
Review: I was disappointed with this DVD. I have enjoyed the other Core Fusion DVDs; while they are not as intense as my other workouts, I could find a place for them in my routine to strengthen and tone, and provide an alternative to some of my heavier workouts. The workouts on this DVD did not hit the right mix of cardio or toning that I expected. The only workout that I will do again on this DVD is the 'Power Sweat' segment. The other workouts don't raise the heart rate, and don't contain a good mix of toning moves. Maybe the diehard Core Fusion fans will enjoy it - but for newcomers, try one of their other excellent DVDs.
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