Title: Better than sleeping tablets
Review: From when I first picked up this book and read a few pages I wished I hade never wasted my money on such garbage. Rhuddlwm does nothing but glorify himself. This book is about deceit and self-deceit. I struggled through pages of the most ludicrous claims.If you have a serious sleeping disorder buy this book - you will not be able to stay awake more than a few minutes.
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