Title: Disappointed
Review: This is not a cardio workout. I bought this dvd hoping for a pilates cardio workout similar to Ellen Barrett's but without all the squats and lunges. I was disappointed. This workout is done at a faster pace than most pilates workouts but using my heart rate monitor my heart rate never reached even the low cardio rate.In my opinion this workout moves too quickly to allow you tofocus on good form and not quickly enough to be a cardio workout. The best I can say is you get a lot done in 30 minutes.
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