Title: The Full-Range of Real Pilates
Review: When you enter this world, it's important to have the great experience of Real Pilates. This DVD shows basic, intermediate, advanced, and super advanced levels, all according to the original tradition. For $19.95 you can't beat it.The basic and intermediate workouts show the foundations, and no other Pilates video shows the super advanced level. There are so many more exercises than I ever knew existed. This DVD is for you if you are beginning lessons, or if you are a seasoned professional. Even if you are practicing mat exercises at a gym, this DVD will inspire you to try exercising on Pilates equipment and take some lessons. Pilates equipment will help you feel your muscles in ways that will improve, and enjoy, your mat workout a great deal.All in all, this DVD is worth WAY MORE than it costs.
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