Title: I highly recommend this one
Review: Great workout! This gets the job done. I'm a personal trainer and I wasn't sure if this would give me an intense workout, but it does--and then some. My only gripe is the placement of the stretching segment--it would be better placed at the end of the session. If you're looking for a good, no-frills, a**-kicking workout that focuses on strength and cardio this is it.
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