Title: From the Teacher
Review: This video teaches the 60 movement Yang Short Form. The form is shown twice, from different angles, once with weight distribution information and the other time with breathing instructions. Then the form is taught, step by step, with a student and sample self defense applications of each movement are shown. Near the end, basic, beginning push hands is shown just to give a taste of the next step in T'ai-chi training. People have told me they like this video because the self defense applications are obviously not rehearsed and they give you a clear sense of this aspect of T'ai-chi.
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