Title: Not Very Helpful!
Review: I found this book to be very disappointing, and quite frankly, a waste of money. As a 5+ hour marathoner, I bought this book hoping to gain insight into how to run faster. Instead, the author basically assumes that you're already running fast enough and enough miles to run a 4 hour marathon, so he simply provides a standard training plan that would allow you to run a 4-hour marathon. Therefore, I found this book to not be very helpful!
Is this product review negative?