Title: Great book for understanding and restoring energy
Review: I never really understood why I was suddenly overwhelmed with waves of tiredness until I read this book. It helped me learn how to take preventative measures to shield myself from energy drains. Positive Energy is a cutting-edge book and I strongly recommend it. Another book which has had a huge lasting impact on me is Optimal Thinking: How To Be Your Best Self, because it explained why positive thinking wasn't working for me, and how to master my thoughts and feelings and make the most of every situation in life. I highly recommend each of these books.
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