Title: Information is just plain wrong
Review: The central contention of this book is that Oprah ran her marathon in under four hours and so can you. Such a feat is incredibly inspiring, but infortunately, it is simply not true. Oprah's time in the Marine Corps Marathon was a respectable 4 hours and 29 minutes, but not sub-four. Plus Oprah had her trainer with her the entire race, pacing and encouraging her. The lesson, don't believe everthing you read.I did find the book helpful in my marathon training, but don't expect any miracles. You'll do just as well picking up a runner's magazine and reading the articles on marathon training.
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