Title: Another excellent resource -- a companion to Solo Training
Review: If a person has this book and Christensen's Solo Training, then they have the groundwork for practicing the basic fundamentals of Karate (and other martial arts) with all the various "one-person drills" they might need to assist with technique. Certainly, one's own Sensei and system will provide bunkai, kata, and wazas or "one-steps," but these two books provide a solid foundation to use to drill yourself and monitor yourself with basic techniques. I recommend them both as essential reference for the martial artist. R, Shodan, Okinawan Shorin-Ryu
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