Title: Workout? Yes Yoga? Not in my opinion.
Review: I know I am the only person, so far, who is not entranced with this DVD. I bought it because it had such a plethora of glowing reviews. I am not happy I did.What drew me to yoga, after decades of long distance swimming, was the philosophical component of the practice. Yes, I love a strong work-out, and I do one every day (Ashtanga Primary Series, Hatha Vinyasa, or Yin-Yang), but I don't want my yoga to feel like an aerobics class. If that's what you're after then buy this DVD; but, if you want something with a bit more yogic depth I would recommend Shiva Rea's Solar DVD. (It may be sold as the Solar Lunar practice. I am partial to the Solar practice and the meditations on the Lunar disc.)The other thing I was not happy with when doing this DVD was the lack of music. Again, if you like your yoga sans music this may be the DVD for you.
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