Title: Title is a Joke.
Review: I feel bad giving it one star because so much effort was put into it.I have no idea where they came up with the title but I don't see how anyone could consider 20-30 min. prep times using 2 pages of ingredients "Meals in Seconds." Also, you'd have to be pretty well off to afford most of these meals. They call for exotic ingredients or large amounts of expensive fruits.Additionally, I wouldn't start out with this book as a platform for learning the Zone diet. There's very little explanation.Overall, unless you're free time-rich, already a zone diet expert, and a millionaire, just pass.
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