Title: A Waste of Money
Review: This book is a waste of time and money. If you are tired, most likely you have looked at a variety of causes such as what you are eating, stress in your life, lack of exercise, blah blah blah. You already know about the benefits of eating right, relaxation, and eliminating stress. There is nothing new here except, maybe, a note about 2-3 vitamins known to address the adrenal system. But you could probably find that online.THEN, to add insult to injury, near the back 1/3 of the book he provides two "sure fire" tests to tell you if you have adrenal fatique. Well, duh? Why not put those in the beginning so you know if you are even on the right track. And of course, my results from the tests were negative. I'd be surprised to hear of anyone who had a positive result on these tests which would give the test some credibility.Except for those two tests, I could have written this book myself from my own reading over the years and from watching Oprah.Save your money. I wish I had mine back.
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