Title: Great video for beginners and fitness boxers
Review: You just started a fitness boxing class at your gym? Well, I did and I felt like I wanted to practice the moves at home. This video showed all the punches and also gave exercises and complete workout. I guess it would be good for those who have the room to hang a punching bag at home too.I felt like this video was a great introduction to boxing "moves". The host is a woman boxing coach and she explains things pretty well.
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