Title: High expectations for the underfitted
Review: This product is fast, short and to the point. However if you aren't already in good shape it's very difficult to keep up. It goes so fast that you can't learn the steps before it quickly changes the routine. I did the firm back in the 90's it was wonderful and I wasn't in shape. They should come up with a firm pilates mix that way you build up the core and get fast results with instruction.
Is this product review negative?