Title: Less is More...
Review: This DVD is focused on building strength, flexibility, proper posture and the TECHNIQUE for creating the "liquid" arms that Rachel Brice is famous for - period. Ms. Brice is extremely thorough in her explanations, though they are brief. I agree with the other reviews that wanted more examples of arm placement in dance, and a section on hands would have been great. But, the DVD is about ARMS. This instruction set is for those who want to bring their arm work up to an elite level. (With regular practice, you will get, at the very least, an amazing increase in range of motion in the shoulders.) and who doesn't want arms like Rachel Brice? That said, the lessons and exercises are not complicated. But, they are hard and require consistent practice. I give this DVD five stars because of the excellent instruction and for the fact that RB reveals her secrets including how to do the side winder, a fundamental serpentine move.
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