Title: Inspiration to Open Your Heart, Awaken Your Mind, and Touch Your Soul
Review: One of my personal tools for healthy living is using affirmations to both meditate on and as mantras to counteract negative thoughts. I've found this book helpful in both instances. The author brings a truly American perspective and fun sense of spirit to the positive sayings she shares with the reader. One of my favorites is: Lesson from a guru cat: Arch your back. Meow three times. Walk Away from it." What an original way to look at letting go of anger or any other experience we need to put behind us.
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