Title: Good results in 20 minutes
Review: It's pretty motivating to work out when you only have to do it 20 minutes 3 times a week. I paired the Firm Express with weight watchers and lost 10 pounds in 3 months (now at my goal weight). I followed the recommended weekly workout plan and added the 10 minute kickstart workout 2/3 times during the week. After I finished the first month of workouts, I did the Flat Belly workout which is 4 days of 40-60 minute workouts. I definitely saw results with that. As mentioned by others, the moves can be a little tricky but it made me pay attention and work harder. I think I enjoyed the cardio workouts the most which is unusual for me. In the past, I've been a fan of the Firm sculpting workouts. My only complaint about this workout is that there are so many DVDs, seems like they could have put more than one workout on a DVD. I would recommend this workout to anyone who is crunched for time, I think it's worth the money.
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