Title: These Work!
Review: I have this set and have been using them for 1 month. They work! If you've never lifted weights this is a great way to get started. I found them more appealing to my age group than videos by veterans such as Kathy Smith and Denise Austin, who also have very effective workouts. The music is more modern and I actually look forward to working out, and that's the most important thing. After all, consistency is the key.
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