Title: so-so
Review: As far as a workout goes, it's pretty similar to all the other Abs Diet workouts (including women's) so if you're looking to change up your routine, pick something else that's more fun. Also, the main instructor guy does not have all of his stuff together. He seems almost lost throughout most of it. One good thing about this DVD though is that it has options for a 3-day, 4-day, 5-day, and 6-day routine which is great. But in hindsight, I should have chosen something else.
Is this product review negative?