Title: It's Good To The Bone
Review: Thanks Nancy!I stayed up all night to read this book cover to cover.This is the most inspiring book of it's kind. Nancy writes with a funny,chatty,candid style that speaks directly to the heart.With every turn of the page I found a ah-ha, yes that's how I feel.Her positive enthusiasm, and warmth is very inspiring.Showing us how to deal with real life situations and using her tools of how to make daily food choices and journaling to find the real issues behind the food is so helpful and very doable. This approach to working with and for yourself is really the key to being free from the distraction of food as a way to hide yourself.You will love the feeling when you read that you are not WEAK of WILL or ALONE.When you read this book you will laugh, cry, and at the end wish you could meet this remarkable woman to say hi and give her a hug of THANKS.
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