Title: it's ok...
Review: It is pretty good compared to most workout dvds...and very intense...What I did like the most is that there was a way to start at a low impact level and work my way up to the Levels 2 and 3. I was able to decide how long to stay at each level. The thing I didnt like was the workout not having much abs workout.. The sound was good, and the quality was great....but there was no good music..that was fun to work out to... Good music definately motivates you to keep going even though it hurts... It is well worth the money,..
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