Title: Great Workout
Review: I love this workout from The Firm. I like the floor work, and the standing leg work. A plus is that you start out with Ab work-unlike most tapes that leave the ab work for the ending. I also liked the use of jumps and squats. Like most Firm tapes, there is an endless amount of equipment, but I have learned to make use of the equipment I have. Better Body and Buns is an excellent Total Body Workout with three great instructors.
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