Title: Don't Buy This Workout!
Review: Not only was this dvd short, boring, and not a very good workout but it was also unsafe at some times. As others mentioned, the women in the video are not pregnant and during the second workout both women are lying flat on their backs for an extended period of time. Any pregnant woman knows this is a big no-no once you hit the second trimester. Lying flat on your back restricts blood flow to you and your baby and is warned against constantly during pregnancy. They really should have done their research on this and showed a modification for an "actually pregnant woman" since this is a workout that is supposed to be directed to pregnant women. Regardless, the workout is poor and doesn't even use very many pilates moves. When it does, there are 2 or 3 reps, not enough for a good workout. The bottom line: spend your money elsewhere for a prenatal pilates workout.
Is this product review negative?