Title: changed my life
Review: I was very skeptical, being in law enforcement and all, but my wife "forced" me to read it as I was short-tempered and high-strung. The stress has very nearly become a stranger to me as I am a peace officer and need peace of mind. Aside from a little "accident" in the beginning, I find myself constricting and releasing while on the job. The writing style is very entertaining. Thanks
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