Title: Difficult but worth it!!
Review: I would recommend this to beginners and die hard Pilates fans alike. To the beginners I would say: "Yes its tough, but breath through it. Its completely worth the pain lol." If your just looking to strengthen your tummy muscles this is the workout for you, it tones, and stretches, and has great long term pain relief that I was not expecting. If you just had a c-section I would definitely let it heal before you begin this workout, but as soon as you can, this workout will get your stomach muscles working in top condition. I recommend this to anyone,and everyone.
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