Title: Should perhaps be called "Eat to Get Fat"
Review: I switched my diet from the traditional bodybuilding diet (lowfat high protein) to the high carboyhdrate low animal protein diet in Eat to Win. Although I'd always been underweight, this book changed that. Unfortunately, even though I was doing heavy weight training, most of the weight I put on was fat. I still have the stretch marks it piled on so fast. I would give this 1 star for that debacle, however, the attention on blood profiles, cholestrol and triglycerides was ahead of the pack, and therefore give it 2.
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