Title: This is not a work out!
Review: I purchased 2 of Kathy Smith's videos and they are now going to GoodWill. I cannot follow her work-outs. This girl is all over the map and the camera man is more interested in showing us her chest than what her arms and legs are doing. Also, the routines themselves are difficult to follow and extremely jerky. I have other work out videas that are smooth and easy to follow. I do not recommend Kathy Smith unless you feel the need to lose your balance and break an ankle.
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