Title: Cardio on a new level!
Review: I am not used to working out and am new to workout videos and this video has not yet failed to challenge me! Some of the steps are a little difficult to do and/or to modify with my knee and ankle problems, but I still love doing it! For me it is important to have fun while I'm exercising, but it's more important to exercise! This video takes the work out of working out and you can actually use the moves on the dance floor! I am sometimes a little sore in the legs after doing it, but it's the good kind of pain and I feel like I'm making progress by using this video.
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