Title: Not good if you've ever done yoga
Review: I've been doing yoga off and on for a while, and I'm taking a prenatal yoga class once a week. I wanted a tape to guide me at home so that I could do yoga at home. This tape fails in many respects. Poses are rushed through before you have a chance to enjoy the full benefits. The instructor is annoying and talks non-stop. There is no discussion of how to modify poses or positon feet to compensate for your changing center of balance (my class instructor does this). The mediation section at the end is way too short. While the length of the tape is good, if you've got any experience doing yoga, you'll find this too easy and way too rushed. It's like they tried to cram a 75 minute workout into 40 minutes.
Is this product review negative?