Title: Great over-all workout
Review: I have been working out with Firm VIDEOs for 20 years (specifically, Firm Workout with Weights-Vol 4. and Firm Crosstrainer-Cardio), and was hesitant to try a new one. The Ultimate Fat Burning Workout is a good combination of both cardio and weight workouts. Although the cardio could have been tougher, this DVD offers a great overall total body workout in a reasonable period of time. (40 min.) Alison is an excellent instructor and very easy to follow. I would highly recommend this DVD to anyone who is looking for a comprehensive workout in under one hour.
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