Title: Good but long
Review: I bought this tape with the 2 others as a set. they are all very similar with different moves.It's a great stretch and workout and makes you SWEAT!! You sure will feel it the next day.But, it is a rare occasion that I finish the whole tape as I get so fatigued, it is 90 minutes long, usually I do half of it. The end half though he starts getting into practice poses which you may never accomplish, he even states it with many of the poses done. 40 minutes of strenuous yoga is enuf for me. Excellent!!
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