Title: Wonderful book
Review: This is one of the best how-to books on creating your own yoga practice that I have found. It is uniquely organized to either use some of the practices the authors suggest or to completely develop your own depending on your needs and abilities. I had the pleasure of taking some classes with Cindy Dollar and she is truly a fantastic teacher and that translates well into this book. She is totally committed to teaching yoga "the right way" and giving her students a sound and solid foundation. If you can find this book, I highly recommend it.
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