Title: much more restful sleep
Review: I'm a lifelong lousy sleeper. I have periodic bouts of insomnia where I just don't sleep at all, but most of the time, I do get to sleep but wake up so frequently during the night that I don't dream. I've read all the research, and I'm sure I do dream, but I wake up so often that I don't remember them. The only time I remember dreaming is when I'm using ambien. Ambien works great for me, but it is prescription, and I'd rather use something that's easier to get. 5-HTP is the only OTC that I've ever used that has given me restful enough sleep that I remember dreaming. It doesn't help me get to sleep, but once I do get to sleep, I sleep through until the next morning, which I never do otherwise. I haven't had a bout of insomnia yet since I've started taking this (it happens ever 3 or 4 months and I've only had this stuff a month), but I'll update this and let you know if it works for that as well.
Is this product review negative?