Title: This is the best book on weight loss!
Review: What makes Jean Krueger's book stand out from other weight loss books? She has her own compelling story--a story about how sad events in her life lead her to overeat. Almost everyone can identify overeating with filling a "hole in your heart," and I found this story very engaging. Jean gives practical tips on how to keep the pounds off, including keeping your shirt tucked in or eating in the nude! I've kept one for myself and bought some for Christmas gifts.
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