Title: A Mixed Bag
Review: I did not like this book and thought it was very wacky. First of all, I did not appreciate the author telling me to think of myself as a crone because I am going through/ in menopause. The writing style was silly-with each chapter beginning with an older voice telling you how you should feel about all the changes going on. It was like a fairy tale. I can not say how accurate the information she gave for vitamins and herbs was but I didn't like when she said never have your ovaries removed and then didn't follow up about what would happen once they are removed. She is very anti hormone and while they may not help some women, they may be the right thing for others. The book goes overboard on natural remedies and does not supply any scientific or medical information to back up her claims. I'm glad I didn't buy this book-instead I took it out from the library. Read this book with a critical mind and don't accept it as truth. It's interesting but I don't believe everything in it.
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