Title: The best step video for beginners-intermediate
Review: If you are just starting out stepping, I would highly recommend this as starting point.This is one of Kathy Smith's best efforts. The workout is well designed with a warm-up, 3 progressive levels of intensity, cool down and quick toning sections. Depending on your level of fitness you can do one or all three stepping sections.The choreography is very easy to learn and Kathy does an excellent job breaking down the steps and cuing.
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