Title: Timesaver-Lift Weights to lose Weights
Review: Very pleased with these "timesaver" videos. I am a novice to exercise, and 50. The "cardio timesaver" is a great place to start, and I then add a 20 minute upper OR lower w/o w/weights from this video. Sure beats the price of a gym! The only issue I have is the pushup portion which, for me, is kinda tough on us wimps. I'll keep at it though!
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