Title: Excellent
Review: I highly recommend this DVD for anyone who wishes to increase the strength and poise or their arms and upper back.I actually didn't expect much from this DVD, but now that I've watched it I'm surprised! I have strong arms and good technique, but the drills and exercises had me sore!You should definitely buy this DVD - even if you already have good arm technique. There's always room for improvement, and Rachel will help you achieve that!
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