Title: Quite possibly the worst workout DVD ever
Review: As a loyal follower of The Firm, I was excited to find a cardio-centric DVD under that brand name. Well, that's where the love affair ended. Instead of the "typical" Firm techniques of easy-to-master and effective strength training exercises this DVD is 40 minutes of what amounts to a cheerleader doing her best to show everyone her routine...which is repetitive and delivered at a (almost literally) breakneck pace. DON'T WASTE YOUR MONEY!
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