Title: A GOOD WORKOUT
Review: I JUST STARTED USING EXERCISE VIDEOS TO EXERCISE. I REALLY LIKED HOW THIS VIDEO TARGETS FOUR AREAS OF THE BODY (ARMS, ABS, BUNS, THIGHS). THE FIRST TIME I DID THIS VIDEO I WAS SORE FOR DAYS, BUT THAT LET ME KNOW THAT I WAS REALLY WORKING MUSCLES THAT I USUALLY DONT. I THINK IT IS A GREAT VIDEO, ESPECIALLY FOR BEGINERS LIKE ME. GAY GASPER DOES A GOOD JOB KEEPING YOU MOTIVATED WITHOUT BEING SUPER CHEESY AND ANNOYTING. THE ONLY CON I WOULD SAY IS THAT I THOUGHT IT WAS QUITE HARD TO FOLLOW THE WARM-UP PART OF EACH SECTION. GAY GASPER GOES VERY FAST WITH THESE. AFTER DOING IT A FEW MORE TIMES I AM CATCHING ON, THOUGH. OVERALL, I WAS VERY HAPPY WITH THIS VIDEO AND I FEEL LIKE I AM GETTING GREAT RESUTLS FROM IT.
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