Title: Good Theory, but not a practise book
Review: This is a well written and concise booklet. Learned a lot of the practical theory behind the 5 Elements Chi Kung. The only problem is that there is only 5 or so small pictures of the actual practice session for each of the 5 Element forms so as an instruction guide its next to useless. This book is not for the user, whether beginner or advanced. There is no dvd media which is essential if you are serious about these sets of forms. There is a website in Taiwan which alludes to available media but no links to it. Courses are offered in Taiwan which is impractical for most people. So, I don't rate it that much considering there are lots of other decent media out there for these forms
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