Title: Frustrating, A Disappointment
Review: The book is helpful in identifying anger in all its forms. You may be surprised, as was I, to learn how deep and strongly felt anger is in your life. But with that identification in hand, the book proceeds to offer simplistic solutions, unworkable and ineffective for all but the most shallow emotions. Much of Shoshana's advice can be summed up by saying "you're doing something wrong, and you should stop doing it." It's unhelpful.
Is this product review negative?