Title: Inspirational and Fun
Review: I am an avid tae bo fan. I have a large collection of videos and dvd's that I use almost daily. This dvd is set to a slower pace than Billy's previous workouts. I would rate the content at a basic level. This may be dissapointing to some but I found it beneficial. Billy really focuses on proper technique. There are an equal number of repetitions on each side. There is a small segment where he takes you to the floor and simplifies the old abdominal and butt moves. The benifit of the slower pace is that I was really aware of what muscles I was working. In slowing up the pace and doing the moves correctly I really felt the burn. I also enjoyed the power moves. Billy incorporates his faith by starting the workout with a prayer and encourages the viewer to reach out to Jesus when they feel tired. This dvd is inspirational and fun.
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