Title: My all time favorite
Review: I love this video! 5 years ago, I lost 90 pounds and I attribute a lot of my success to this tape. It's tough, but it covers all the bases. The length is right for weight loss, since you have to work longer at a lower intensity to burn fat. It may not be the most exciting tape on the market, but it's a workhorse and I'd recommend it for anyone who truly wants to lose pounds and get in shape!
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