Title: professional, yet a little boring.
Review: as was said before, there is only one workout, and not two.the instructur gives very clear instructions, which are also easy to understand since she is not speaking at the same time of exercising (the sound was added later).the HOLY principles of pilates are not presented at the beginging of the workout as in other pilates DVDs that I've tried. However, she keeps reminding things like relaxing the shoulders and pulling the "powerhouse" in, which is good.there is something which I'm sure some people will find quite disappointing..there is NO FUN. pure pilates exercise. an excellent pilates exercise, but nothing but that.
Is this product review negative?