Title: Not for beginners
Review: I've spent 7 days trying to follow the first day's video. I only have 45 minutes in the mornings to spend exercising and spend the entire 45 minutes trying to get through the first ten. I have to keep stopping rewinding. Coach Nicole, I wouldn't weigh 210 and be joining a 28 fitness boot camp for beginners if I knew what a mamba was or if I was able to do a new exercise move every ten seconds. Wish I hadn't spent 12.99 on another dust collector. Should be titled, will take 28 days to figure out day one, unless you are already a fitness expert and don't need this DVD.
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