Title: great home excercise
Review: I ordered Element: Ballet Conditioning after viewing a library copy and following the ballet excercise instructions in the DVD.Was so impressed with the stretches and basic ballet steps in the DVD, that I searched for it on Amazon and found it easily and that it was available at a reasonable price.The instructor explains what each exercise is doing for your body while you are taking part in the ballet steps she is demonstrating, she is encouraging and instructive, and you feel you have accomplished a lot at the end.I love it!
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