Title: The best diet help book.
Review: This book is the best for someone that has health issues or just wanting to just go on a diet to loose weight..It gives you choices of foods to eat, prepared or foods you prepare your self at home, going out to fast food places, restaurants...This was a book a dietitian at the hospital used to show me how to make life choices...If your counting carbs, fats, calories this is the book to buy...
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