Title: It's good, but not for beginners
Review: I really liked the DVD, it does give you a great workout.However, if you are a beginner you may have a hard time following the movements and more importantly, doing the exercises right.I wish he had maybe two separate workouts on this DVD, just so that you could switch from one to the other every once in a while, to avoid monotony.All in all, it is a very good DVD for a good price.
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