Title: Can not wait to get back to "statahititi"
Review: Are you kidding me? This is for beginners? This is for beginning contorsionists!! Sure I can handle a few of the yoga stances, like breathing and "statahititi". I almost had to call out of work today because I can not remove my leg from the back of my head. I will admit that this type of yoga kept me "regular" as far as peristalsis goes!I do not recommend for a beginner or intermediate.
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