Title: Too Many Rules!
Review: I read this book and I would not recommend it to anyone who isn't good at following a strict, rigid diet with a lot of rules. If you don't keep portions of protein, carbohydrates, and fat exact, you will not be in the Zone. One little slip can totally throw you out of the Zone. How realistic is that? If you inaccurately measure your body fat percentage it could also throw you out of the Zone. Also, it seemed like the only fat product that you could have was cottage cheese, which I don't even like! I felt very limited when it came to choosing my meals. I don't think I would be able to stick to something with so many rules for any amount of time.
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