Title: Sorry folks - this ain't the Holy Grail!
Review: After reading and dismissing this book a year ago, I read all the reviews and testimonials posted here and decided to give it another look. But no matter HOW many friends and relatives write to laud this book, the truth is that it offers no new insight or guidance for those seeking relief from their obsessions with eating, starving, OR compulsive overeating. The author offers the same old platitudes about "enjoying the moment", but what good does that do? It's an empty book, full of ephemeral promises and platitudes but nothing solid to build on or learn from. Save your money and your time - you don't need THIS claptrap!
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