Title: Good workout
Review: I often do higher intensity DVDs so this is great for 'the day after' when I can be a little sore but still want to get some exercise. The fast paced switching to different moves can be a plus so you don't get bored, but seems to move too fast in this one sometimes (maybe it's because I work out early in the morning :-) ). There are some higher impact jumps so it might not be good for people with hip or knee problems.
Is this product review negative?