Title: Great work out video
Review: I bought the 30 day shred based on the reviews even though I don't watch the tv show. I have done the workout 5 times now. I am still at level 1 !! I was already my ideal body weight but want to tone up and improve cardio, This video is hard work! I like that I feel like I actually did something after it's finished. I just about die towards the end with the side squats and arm lifts and I'm only using 3 lb weights!!! The only reason for only 4 stars is that you can't skip forward to the main work out on the dvd as others have mentioned. It's annoying, but I still highly recommend the workout.Update: I just moved to level 2 and can barely make it through! I think this may take more than thirty days for me to get to level 3! People are right that Jillian Michaels is pretty motivating though.
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