Title: Nicely Presented - Easy to Follow
Review: Well, I decided to try yoga. As one who works out on a daily basis and has held a weight lifting title for two years running, I thought yoga would be a piece of cake. Wrong. I may be physically fit in many respects, but when it comes to yoga, I am an uncoordinated klutz. However, with practice and this DVD, I just might master the art yet. This is nicely presented, well explained, and easy to follow...and I do recommend it for those like me, who are just starting out. (But how DO these people get their bodies in those positions without toppling over?) You WILL become exhausted, however, you will also feel relaxed...and maybe a bit embarrassed when you fall on your arse for the tenth time. *Grin* Go for it!
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