Title: Excellent video for people who really want to lose weight
Review: This was one of the first Firm tapes I purchased and after all these years I still see results.I feel that anybody that truly is serious about losing weight and building muscle will see plenty of results.People who are dooming themselves to failure will not enjoy these tapes because you have to really work.There is none of that prissy aerobics where you can't even get your heart rate up.The Firm will definitely firm you up!
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