Title: A gift for yourself
Review: I have struggled with self esteem my entire life, so I have read nearly every book I can get my hands on.This book was not only easy to read, it was easy to apply. Rebuilding self esteem is a process, not a one time fix. The informaiton was easy to understand and apply. Even though the author seems to have directed this book to adult children of alcoholics, the informaiton could apply to anyone. This book was a gift to myself and it could be a gift to give to someone you love, as well as yourself.
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