Title: Love so far
Review: I have only had the set for a week, however I have done about nine of the DVDs. First of all, they are moderate to hard intensity. Do two in a row and you will be pouring sweat. I don't think doing 20 min three times a week will help my weight loss goals (I only want to lose about 15lbs) and I am not overweight so I will have to work hard for weight loss (like everyone else). I agree it is tricky to catch on to the moves. You do receive little instruction. If you have a fair amount of coordination you will catch on...within short amt of time. I have lost two lbs in 5 days so I'm pumped. The videos are exactly 20 min which I love. The instructors are what you would expect. I think like anything, if you eat right and do the workouts you will benefit. I also did the four day kick start plan it comes with for diet and loved it. Recipes were simple and good!
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