Title: Really Fat Burning?
Review: Here is an important fact: when someone first starts learning Pilates, it is NOT possible to burn fat. There's just too much to learn at the beginning of your Pilates studies, so your heart rate and respiraiton rate do not have an opportunity to rise above certain levels. Even for $11 plus change, this video cannot achieve what its title indicates.This is just a Pilates mat video; it does not include Pilates equipment. The Pilates equipment helps your muscles work more deeply and vigorously (when first learning the method) until you understand the method well enough to complete an intermediate or advanced mat routine. When you can perform an intermediate or advanced Pilates mat workout proficiently, THEN you can get your heart rate up and gradually burn fat.After giving this DVD a close look, I have to say that Fat Burning Pilates cannot deliver on the claim explicit in its title.
Is this product review negative?