Title: We all have off days
Review: Burns is terrific: see his Feeling Good books, but this is a crashing bore of no sustained interest.I would be interested to know if anyone bought it, worked it hard, and felt their self-esteem surge. My own thinking on self-esteem is much different than what's here (possible bias alert!) and I think since the model and thinking are less developed that the book is obsolete. No disrespect intended, but this one is like many junky self-help books.
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