Title: Great way to boost serotonin
Review: I started taking these after a juice cleanse I did for seven days. I had been having a serotonin problem due to a under active thyroid problem. Be careful with these, because 5-HTP is known to cause drowsiness. I took one a noon and I ended up taking a nap LOL. Also, in order for these to work you really need to change your diet. High sugar, high complex carb foods such a bread (especially pastries and cakes) are known to block serotonin creation from L-tryptophan. So If your diet is high in those foods then these probably won't work.
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