Title: Nice combinations
Review: This DVD has a nice workout that's fairly easy to follow. I did miss the routine at the end, in which Rania puts together the combinations you learn. I'm not sure why that wasn't on here. But the combinations were nice because you could do them individually without having to do the others. The warm-up, for me, seemed more aptly called a workout. There really wasn't any warming up. Rania just has you jump right in. I think a slower paced warm-up would help get people prepared for the workout. You really have to pay attention to that as an instructor because beginners especially may not know what constitutes a proper and safe warm-up.
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