Title: Excellent for the uncoordinated beginner especially
Review: I would have given this workout 5 starts, but the music was cheesy and Leslie's voice is sometimes annoying. I have never been able to get my heart rate up enough while walking for it to be considered aerobic, but I was able to with Leslie's workout (I know because I was wearing a heart monitor). All the movements are simple and effective. You don't have to think all that much, which is really good for those days when you really don't feel like working out and don't want to have to concentrate. I used regular 2lb dumbbells and they worked out just fine (Leslie and her girls use weights that they wear on their hands). I think this would be a great workout for pregnant women. Overall, I'm very impressed with this exercise DVD and its price:-)
Is this product review negative?