Title: The Fast and The Frustrated
Review: I wanted a 30 minute workout to combine with my 55 minute workouts I do three times a week, so I bought this tape. I thought this would do it. NO WAY!!!! I didn't break a sweat. The instuctor doesn't explain the moves at all. The moves are to fancy... to fast... and you have to concentrate extremely hard to even keep up. There are so many moves I couldn't keep up. The music was nice but the people in the video are annoying. Don't waste your money on this tape.
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