Title: Element: Ballet Conditioning
Review: Wow! This workout kicks serious butt, which is perfect if you need to reduce the size of yours. I have only done the workout once and although I am sore I will keep on using it. The movements are so graceful. It takes me back to when I took ballet class a few years ago. The instructor doesn't make you feel bad for not being able to do everything perfectly. The idea is to keep at it and eventually your effort will pay off. It's definitely challenging and my goal is to be able to do the entire workout without my legs quivering like jello after 10 minutes....okay 5 minutes. Baby steps!
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