Title: Wants to believe
Review: Honestly, I don't really care if this stuff actually works or if I just think it does. Does it matter if the effect is psychosomatic if the effect is the desired outcome??? I take this spray about 10-15 minutes before I'm ready to go to sleep. The taste is awful and is really the only con I can come up with. But it's not so bad that I would quit using it. Within a couple of minutes I can feel my shoulders relaxing. I suddenly snuggle further into the bed. The TV begins to annoy me and I just want everything to be quiet. As soon as the TV goes off, I'm out.I have noticed that it doesn't work all night. I tend to wake up around 3am, but only once have I needed to re-spray in order to get back to sleep.All in all, this product does what I wanted it to. It helps me fall asleep quickly, it relaxes me, and I have zero side effects (no nightmares and no grogginess the next morning). If you're nervous about trying a sleep aid, this is a good one to start with.
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