Title: Fat Burning, No.
Review: I bought this dvd wanting to expand my yoga library at home. I found it to be very, very slow and agree with those that say Ms Ivanhoe "talks down". I would have to say that this video is definitely for someone who has NEVER done yoga. I hardly work up a sweat at all and find my mind wandering as Ms Ivanhoe overexplains a pose. DO NOT purchase this if you have much yoga experience at all!
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