Title: Maybe good for beginners/novices
Review: I was very disappointed with this cookbook. I was directed to it when I searched on South Beach Diet items. This cookbook has very simplistic recipes, many of which are high in refined carbs (!?). It is not an appropriate companion for South Beach or Atkins Dieters. If you had very little knowledge about cooking and foods, you may find some of it helpful. There are better choices, though. (South Beach Diet Cookbook for one.)
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