Title: Great for Core, but lacking some Pilates Fundamentals
Review: I am a yoga and pilates instructor. This is a nicely done DVD, but there I have a few critiques.1. There is not nearly enough moves for the hips, glutes & thighs--these are part of our Power House and should be toned more in a Pilates routine.2. Some of the breating cues are off and are confusing.3. Leg Pull Plank is out of sequence in the DVD. It should come before the belly twist. You will notice that the participants in the DVD go from sitting to on their backs with no transition. Not a huge deal, but when I move into my restorative postures, I never go back into an active one. It creates an awkward flow.
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