Title: Easy, even for a beginner
Review: I am 6 weeks into my new fitness lifestyle - working out 5 time or more per week. I still consider myself a beginner. This morning I performed the full routine for the first time. It's a GREAT ab workout - all the pilates-inspired moves engage the core, and there are traditional crunches thrown in to ensure you feel it. The back section was similarly challenging and strengthening. However, the rest of me felt short-changed (no leg kicks, double leg stretches, plank etc). It's therefore faithful to its title, but on it's own, it's too easy -- I will be adding this on to the end of tougher workouts when I want to work my abs.
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