Title: useless crap
Review: 20% of Hashimoto's patients go into remission - it's an auto-immune disease, like lupus or MS, so some lucky people can do nothing or do totally stupid things, and still get "cured". This means that the experiences of one person who got better are anything but proof that what he did will make *you* better. You'll do much better to look at books by Mary Shoman or Ridha Arem.
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