Title: WOW! Great Book.
Review: Having been practicing Yoga for only a year, I am picking up books left and right trying to find some that help me to incorporate the spirit of what I learn in class with my own private study. This book does just that. I was lucky enough to attend one of Doug's workshops in Pensacola, and this book does a really good job of explaining the concept and practice of "flow". I have visited visited many studios and been lucky enough to find one that truly centers on the concept of spirituality versus exercise. I search for this "feel" when I am searching for good yoga books. Doug's ability to effortlessly float through vinyassas is perfectly translated and easily understandable in this book. I consider it essential to my book collection and would strongly reccomend it. It really was a wonderful way to interpret and review the wonderful experience of Doug's classes.
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