Title: Stop Stressing Already... Just Buy It!
Review: Actually, hold that thought. Victor's voice may take some getting used to for some, but if you've read his book or don't mind his accent then you'll be just fine. Also, try to get the new release instead of this one, much much better audio.This is by far one of the most effective guided meditation programs I've ever come across, and it works with or without the book (in case you're wondering). No new age stuff, no running water sounds here, no chanting, no hypnosis, no delta waves, just an effective and mindful way to manage stress and life's unexpected moments (big or small).The "give a man a fish... teach a man to fish..." proverb rings true here, this is not just a CD to run to at the end of a long and trying day (although you can do that too if you like), instead you come away with lifelong skills to deal with worry/stress/fear/etc RIGHT THEN AND THERE, as it's happening. Give it a try, put it on your iPod right now, you will be glad you did.
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