Title: Mastering the Secrets of Yoga Flow
Review: A+ for Dougs new book, "Mastering the Secrets of Yoga Flow." This book is a great book for any Yogi. I love the way Doug flows in and out of asanas. And in this book, he shows you how. He also has alot of information on diet and nutrition, which many yoga books don't. His book is filled with so much information. I am co-director of Seaside Yoga, and I strongly recommend this book to all of our students that come to our studio. It has something for everybody and for every level.
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