Title: My "Bible"
Product review: This book is my bedside "Bible". I've read plenty of self-help books and this is by far my favorite. It has helped me immensely with esteem issues. Dr. David Burns definitely knows his stuff. This book is not only for those who are depressed, but the chapters and exercises can be applied to everyone in everyday life. I've purchased many copies and have given them as gifts to friends and loved ones. I highly recommend this book to anyone!
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