Title: Applause!!! Applause!!! Didn't think I would ever find a perfect workout !
Product review: What a great workout, from start to finish. I am a beginner and so did the beginner level of each move and excercise. I am only in my 9th week now, but , I can see how even in the very pregnant months, that this will be something I can do.I have to say, I am just worn enough to know I got a great workout but not in any pain. I'm so excited to find a workout that is pregnancy safe and still delivers that same punch I miss from my former gym going days. I did have to remind myself to keep breathing, but other than that, this was a very manageable workout. That last arm move is a doozie...save some energy for it! I cannot reccommend this workout enough! Buy it, you'll see.I actually feel better about myself and that is hard to come by in between the morning sickness, sore chest, and fatigue of the first trimester.
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