Title: Great reference
Product review: Most of the all-in-one pregnancy/childbirth/newborn care books have precious little space devoted to information on exercise during pregnancy and a lot of what is included is overly conservative advice (as if being sedentary is somehow safer than being physically active).Reading this all the way through would be a bit weird, but used as a reference it is fantastic. Advice is divided by trimester and is sensible. There is little about the post-partum period or about exercise and breastfeeding (this is, after all, about pregnancy), but what she does say on those subjects is also completely reasonable.
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