Title: Pretty, but....
Product review: The scenery in this tape is gorgeous (but on the other hand, who really concentrates on the TV screen during yoga practice?). During this yoga session, Erich Schiffman places emphasis on the emotions that accompany the physical sensation of yoga; the effect is wonderful. The downside, though, is that many important physical cues necessary to start your yoga practice off moving correctly and to get the most out of it are missing. It's too hard for beginners and missing too many elements (like sun salutes - they're on there, but far too modified) for more advanced practicioners.
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