Title: Don't Bother Buying this
Product review: To all those who are looking for a break from the mundane aerobics exercise....don't buy this...this is not a dance video. Denise tries to dance but it does not work. The only part that is enjoyable and makes much sense is the strength training exercises.If you want a good work out buy Denise Austin 'Bounce Back After Baby" video. The exercises are pretty much the same as is offered in this DVD, however, they are much better choreographed and overall does a better job.If you don't remember anything else...do remember buy "Bounce Back After Baby" it is good for anyone, whether you have had a baby 10 years ago or never have...if you are have just delivered and want to start..you might want to wait a little longer to try this..then again that depends on you and how fast your body is ready.
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