Title: Definitely Not For Beginners
Product review: I have done yoga on and off for 30 years, so I know beginners poses and many of Rodney Yee's asanas are NOT for beginners. I did not find this relaxing at all, and found myself just staring at the TV with my mouth hanging open in shock from some of the poses he does on this tape. Borrow one if you can before buying this tape if you're a real beginner -- or buy mine from me!
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