Title: relaxing workout
Product review: I have never attended any ballet classes before.I really enjoy the dvd, I agree this is relaxing and therapeutic, and is not a clean ballet, but mixture of ballet and pilates.do you know the moments in life that you are that tired that cannot move from your chair? or coming back from work completely tired and stressed. And you think: I would have to workout but I cannot move, I am sleepy tired etc. and you feel so bad that again you will skip the workout you wanted to have regularly...And in such state of mind I start workouting with Stephanie. the more tired I feel the more I want to relax and workout with her... and I finish and feel new born. She is so gentle! but you will feel the muscles working too.worth buying for example to workout in the moments when you are sure you wouldn't do it:))
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