Title: Not for Beginners Who Want to Exercise Along With the DVD
Product review: I was really excited about this DVD, because it earned a communication award, and I thought that meant that it would explain each exercise in detail. But it doesn't AT ALL. It seemed more like a DVD for teachers of pilates, rather than students.I don't even think this DVD is designed to use while you are actually doing the exercises. It shows each exercise once or twice, but there is very little instruction, and they use words like "powerhouse" without explaining what that is, or reminding you what it should feel like. AND they go really fast.I don't recommend this to anyone who is a beginner or who hasn't had one-on-one instruction. I've used other instructional DVDs that have been much more helpful.
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