Title: the firm
Product review: i did not like this product all that much. from the product info i thought that this would be for beginners but after only one try of this i realized that it is not. i have never worked out to a firm video so that might have been my 1st mistake. the instructor does not stop to explain anything or even do the moves slow enough so you can learn how to do it. she just goes right into it. i think before i attempt it again i will watch the video and then see what i can do.
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