Title: LET DOWN JANUARY 2003
Product review: THIS VIDEO IS NOT WHAT THE TITLE SAYS I THINK IT IS VERY HARD TO FOLLOW BECAUSE JUST AS YOU GET THE MOVEMENT GOING LIZ CHANGES MOVEMENT WHICH BECOMES VERY FRUSTRATING THE SETS ARE TOO SHORT TO FOLLOW TO GET GOING AND THE KNEE LIFTS WHILE YOU ARE LEANING ON THE SIDE OF THE BALL ARE VERY HARD ON THE KNEE & HIP JOINTS.I ALSO PURCHASED THE FAT BURNING BIG BALL WORKOUT AND FEEL THE SAME ABOUT THAT ONE PILATES AND BIG BALL DO NOT MIX LIZ CHANGES MOVEMENTS TOO SOON JUST AS YOU GET BALANCED YOUR CHANGING POSITION AGAIN.I ALSO WOULD NOT CALL IT A FULL WORKOUT
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