Title: An unimpressive book
Product review: I agree with the reader from Ann Arbor, MI. This is most certainly not the best book on fasting and may, in fact, be the worst that I have read. Many are superior. Lest anyone think that I am prejudiced against fasting, I am currently in my fourth day of a fast following the guidelines of Paavo Airola's HOW TO KEEP SLIM, HEALTHY, AND YOUNG WITH JUICE FASTING, a MUCH better book.The book gets 1 star because it does, at least, give some background on fasting and can serve as an introduction to the concept.
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