Title: Too fast, No backbends
Product review: I do not recommend this DVD. I consider myself pretty experienced and I enjoy more challenging workouts (Brian Kest, Eion Finn). This workout goes too far though. She moves so quickly between poses that I find myself becoming stressed out trying to keep up! That is certainly not what I want from my yoga practice. I found it really ironic that several times during the workout she actually preaches &quot;Don't rush&quot;. Ha, that is exactly what she is doing, and unless you rush, you can't keep up with her. There are no backbends such as camel or bow so at the end of the workout you feel unbalanced because your hamstrings are really streched but your front side is still tight. I've tried doing this workout many times just thinking that I needed to improve my attitude or try harder but I've finally given up. I don't think I will ever enjoy this and I doubt many others will either.
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