Title: Definitely below average
Product review: I think my main mistake was to try out this video for the very first time at 6 a.m. I should have waited until I was more alert. By yawning for a second too long I think I missed half the routine. I mastered about half the moves by the 3rd or 4th time using this tape, so one can expect the steps to be quite challenging for newbies. Kathy runs through each move *very* quickly (mercy if you must pause for a sip of water), so pay very close attention. I honestly think I'd have better things to say about this program if I could just get past all the annoying whoops and you-GO-girl yelps from her MC Hammer-like entourage. They need to go away (or shut up). Bottom line: If you have a knack for picking up fast-paced moves, this tape will give you a pretty decent workout -- it's hi-enegery and will make you sweat. Otherwise, stick with something more intermediate.
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