Title: How To Lose Fat On A Low Carb Diet - Best Book On The Market
Product review: Lyle McDonald's book is the best low carbohydrate (ketogenic) book I have ever read. I have lost over 50 pounds of fat and am able to stop injecting insulin (am now diet controlled) to control my type II diabetes following a ketogenic diet. (Lyle McDonald does not tell anyone to stop taking any medication without their physician's approval)While being technically accurate he is able to translate these ideas for the average person (like me) to understand. If you plan to use a low carbohydrate diet to lose weight/fat and intend to do any form of exercise this book is a "must read".This is the only book that gives specific detailed easy-to-follow instructions for ketogenic dieting. Atkin's was good, this book is 10x better.Investing in this book is sure to help you achieve your fat loss goals in the fastest safest manner possible. The book has helped me, it can help you too.
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