Title: Gets the job done
Product review: I bought this to prepare myself for joining the army. This CD has a very upbeat pace that was difficult to follow at first, but after a few weeks i can get two miles done in 15 minutes. This CD is not for the faint of heart. If you are joining up and need to get in shape fast then use this. It helped me score am 89 on my PT score for the run and that was after not running for 2 months.
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