Title: Great Workout
Product review: I started with Leslies 1,2, and 3 mile videos. When I first started the one mile made me feel like I'd really had a workout!! I was 195 lbs. then. After a few months I had worked up to the 3 mile, and loved it. Now, at 150 lbs. I ordered Leslies 4 mile video. I think it's great. The miles go by so fast, and you feel great afterwards. Here's a tip: the music on all of the videos isn't that great, and can get annoying after you've watched them 100 times. Put on a great techno, or high beat elecronica c.d., and turn down the volume on you t.v. It makes for a great workout. The 4 mile doesn't use any weights like the others do, but you can add weights to her arm exercises on your own to add a little "umph" to the workout. For anyone who has asthma (as I do) or has a hard time with arobics, this is a GREAT place to start. It's addictive, and if you can make yourself do it everyday for 2 weeks, it becomes a habit after that. I highly recommend these videos. Hope this helps!!
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