Title: Best Kundalini disc I own
Product review: Thank God this made it to DVD, I've already worn out two VHS tapes. I was fortunate enough to take classes with Carol in NYC before she moved to the wilds of northern Minnesota (my wife and I were really bummed). She and Ravi Singh were the best teachers we ever had (I own a bunch of Ravi's discs too but Carol's is my overall favorite). You don't have to be terribly experienced at yoga to enjoy this set, though it helps to be in reasonably good shape. It really puts you through your paces and leaves you feeling relaxed and energized. For me it is the perfect workout and I can't recommend it enough.
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