Title: Among the best Yoga DVDs Ever!
Product review: I trained with Tracy and Ganga at White Lotus and they are gifted teachers. While I practice other styles of yoga as well, (Shiva Rea's flow yoga and the Ashtanga Primary Series), I always find myself gravitating back to this series of DVDs. They are balanced, complete practices emphasizing all the categories of postures (standing postures, forward bends, backbends, twists, inversions, balancing). This set contains 4 practice DVDs - allowing you to progress according to your own individual level. Earth - beginners; Water - advanced beginner; Fire - intermediate (good one to get that heart rate up); Total Yoga - good all around practice for most levels. You won't be disappointed. And the price simply cannot be beat.
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