Title: Waste of Money
Product review: If you are serious or even semi serious about working out with a heavy bag don't buy this. It is a piece of garbage that barely utilizes a heavy bag and the whole tape moves at a ridiculously slow pace! I barely got through the first segment without falling asleep.I was looking for something to mix up and add to my Billy Blanks Impact workout which is only 1/2 hour. The Billy Blanks workout far surpasses this one even though I find that one slow paced too.In my opinion, I would give this workout negative stars, five of them!
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