Title: Confused!
Product review: I was disappointed with this book because it seemed to contradict every other acid/alkaline piece of information I found on the web. I had done a lot of reading beforehand and bought this book because it seemed to offer the ultimate advice on acid and alkaline foods in your diet. The case studies were interesting and it all made sense (ie the problems of imbalance) until it came to the diet info. Information I read beforehand indicates that generally fruit and veg are alkaline and meat/fish/bread are acid. This book confused me with listings showing contradictory info. It may well be about a certain type of diet that helped people but I cannot find one other piece of evidence to support his listings of WHICH foods are acid and alkaline (in fact, completely opposite in most cases) so it just left me very confused.
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