Title: The Title Says It All...
Product review: I've been using this video since I was 11wks pregnant, I'm now 21wks and I can not stress enough how much I love this video. It is the perfect amount of exercise for me. It leaves me feeling like I've done something but not out of breath. I do the Advanced moves in the video and if you've never worked out before the beginner moves will be challenging enough. I worked out 3 days a week and did cardio 2 days a week prior to becoming pregnant and was unable to keep up with that normal work out so this video was just what I needed.
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