Title: worse
Product review: The woman at the spa I go to is really hooked up on this stuff and praises it all the time. I've tried it and I am really not sure if it helps and perhaps even makes things worse.I know that zinc itself is great antinflamatory but this thing has a ton of vitamin B6, which actually is a probable cause for acne from what I've read. So perhaps looking for a zinc supplement without the B6 will be a better choice. Also omega-3/fish oil supplements might be something to try.As for this one (if you do decide to try it) the pills are not too big but I found them tricky to swallow because they are a bit porous so they stick to tongue/mouth. You have to keep them in your mouth with some water to make sure they've absorbed some of it and won't get stuck when you're swallowing. Weird.
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