Title: A nice, easy, repeatable routine-- even for advanced students
Product review: I do high-heat (Bikram) yoga pretty regularly, and on days when I feel too sore or lazy to make it to class, I pop this in for a relaxing and somewhat invogorating 40 minute practice. I don't think this could substitute for an advanced student's practice, but it provides a light alternative now and then. I don't find it boring after doing it so many times: the production is top-notch and the instructor has a nice (male) voice.
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