Title: Be careful!
Product review: First off let me just say that I think Rainbow Light is an actual really good brand. Yet, after taking this B-complex ( just one in the morning) I haven't been able to sleep !!! I have great energy in the morning until afternoon but I notice a few things that also have been listed in the side affects such as insomnia, frequent urination, headaches and idk if this is a side affect but I feel hungry more frequently too. I will admit that I did take this supplement with others including the Rainbow Light Multi-vitamin Women's One-a-Day which already is supposed to have a B-complex within it. So I think in combination with everything it may have interacted with other products. Although everyones different I just wanted to offer my experience as well. Just made me a bit more careful about the amount and what supplements I put in my body since I have been such a product junkie.Best Wishes
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