Title: Great Stretches!
Product review: I really like this stretch DVD. The instructor is very pleasant with no fancy music or props. Just what I like. These stretches are basic but work amazingly well. I think she holds the stretches just the right amount of time and the pace is perfect - not too fast or slow. Good for beginners, athletes, and anyone looking for a good overall stretch that isn't too difficult. The DVD is broken up in five 10 minute stretch routines. You can play all of them for a really great 50 minute stretch workout, or pick only a few for a shorter workout. Number 5 workout, is the most challenging stretch that brings a little bit of yoga into the routine. I do this DVD twice a week in the morning before I start my day, but could be done in the evening right before bed. It's nice and relaxing. I recommend this to people who want a not too difficult, overall body, stretch routine. I just wish there were more stretch routines on this DVD because it's that good!
Would you say this review depicts the product in a flattering or unflattering light?
