Title: Thorough DVD
Product review: What I love about this DVD is that the creator has made an effort to modify it for beginners, intermediates and advanced pregger moms. That is the best feature of this DVD. If you are up for a challenge and really want to prepare yourself, then do this DVD at least 1 or 2 times a week for a couple of months if you have always been active. Don't push yourself on this one. It has a lot of repetitions and can get boring but it is inspiring to watch the lady do it so effortlessly. I did it for sometime only mostly once a week or so to change things up here and there and I always did the beginners because that is what my gut said. Good stuff.It is understood that you will need to consult your doctor before doing it.
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