Title: A Good Alternative....
Product review: If you are looking to add some variety to your workout routine, then give one of these a try. The DVD allows you to select which section, either the basic moves or fat burning, you would like to complete which works well if you like options. Each section is a full workout, which takes you through warm up to cool down. I found the basic moves are good for "in between" days or if you are simply looking for a slower pace to get back into things.
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