Title: Good workout
Product review: The Biggest Loser workout DVD is a good one. It has several workouts to choose from, although I've only done the warm-up and low-impact workout with trainer, Bob. I find it a little hard to stay with the music, because it's hard to hear the music over Bob talking. I think there's an option to use music only, though. I would caution, however, to think twice about buying this if you have knee problems. Bob includes LOTS of lunges and some squats and I am having some knee pain. Maybe my form is just wrong, I'm not sure. I am happy with my purchase, though. It's a good way to get your cardio in on a cold winter day when you can't get outdoors to exercise. I'm sure my heart is thanking me.
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