Title: not for advanced
Product review: I have two rules for exercisedvd's first I always rent them from the library first to see how I like them before I buy, and I always read the reviews on amazon after I have done it a few times. This exercise is not for the advanced exerciser, I barely worked up a sweat, that said this is the first I've heard of her and I liked her voice, and her approach. jillian et al screaming is not my style, and i loved the yoga. I recommend anything by jari love for the truly serious, and steve ross for yoga
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