Title: I like this one.
Product review: There are many different types of yoga and yoga routines. Vinyasa, which is great at building muscle, isn't for everyone. I like the cardio on this DVD, and I like the gentle "meditations" between sets of exercises. I feel extremely energized afterwards. It's a good practice for people who are intimidated by difficult poses. However, if you prefer a more regimented or athletic style, this one is not for you.
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