Title: good for exercise haters & preg women
Product review: I hate to exercise and now that I am pregnant again, I am trying to start with something relatively easy. I bought this tape sometime after my 1st child, and the only reason I stopped is b/c getting in the habit of exercising is hard for me. This is relatively easy and actually quite relaxing. There are 3 levels of bands, which is very nice. I had a little trouble finagling the bands at first, but it gets easy quickly. I could tell right away that if I stick with this, it will strengthen and tone my muscles. And I think as I move to higher levels of resistance, I will see more improvements. As a pregnant woman, I can do almost every exercise. There a couple that are hard to do and some belly ones that I can't do. The video is short, but that is good for someone who hates to exercise. It is not very cardiovascular FYI - at least not with the beginner band.
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