Title: The real thing
Product review: For much of my life I had been plagued by anxiety. I had tried many different solutions from talk to medicine. These CD's were like a miracle. After a month it was like I was transformed. I felt relaxed and capable of dealing with stressful situations with no anxiety. They are a combination of meditation and some yoga (nothing exotic). It does require a substantial commitment of time. Each CD is about 45 minutes and you are supposed to listen 6 days a week. If my experience is representative you should give the plan a try.
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