Title: Had the video memorized, but saw little results
Product review: I bought this after having my third baby. I did it so often I had the video memorized, but still did not see results. The instructors move quickly through the movements without informing you of propper posture, so its easy to hurt your back. The video is misleading because the hot guy on the cover, the "guest trainer", talks for about 30 seconds, then you watch a room full of women exercising. The guy comes back at the end and says, "That was tough, see you tomorrow." And that's it. I finally got rid of the video because in the workout room there are some "artsy" paintings of topless women on the walls. The pictures are not real graphic, but I didn't like my older boys seeing them. I got way better results using Jillian Michael's "Ripped in 30" because it combines cardio, weights, and abs.
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