Title: Not worth the money
Product review: Another author trying to capitalize on people who are obsessed with developing a body that it leaner than is necessarily healthy.Most any diet that is low enough in calories combined with proper exercise will enable one to achieve reasonable leanness.This particular diet is nothing new. It is just another variation of the cyclic low carb diet recommended by various other authors.Reports of good results following this diet are purely anecdotal and cannot be relied on.All this book does is to cater to insecure people who are obsessed with body appearance such as those with eating disorders.Not recommmended.
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