Title: Good Value
Product review: I have other Firm videos and wanted to get a few workouts that I could do quickly before or after work. I thought this DVD was a great value for you get several workouts on one DVD. All are about 30 minutes long. The only negative I would add is that it would be helpful to have the weight set that is paired with these workouts. I have other free weights and had to take a little longer to switch out between sets. The band that comes with it is a little short for me (I'm 5'8") and I couldn't do some of the pilates moves either. All in all, it is a great value.
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