Title: Relaxing
Product review: I wasn't looking for an intense yoga work out, just one to help relieve back ache, stretch and just relax. I got this one and the Shiva Rea video and I really like the Mimi Solaire one better. I have used it through each trimester and the only thing I had real difficulty with is the child pose in the third trimester.The voice is slightly monotonous but is good at explaining the poses. And they do some extra things that you might not think of like rolling your ankles to help with swelling. The Shiva Rea one does have a special section totally devoted to kegals if you forget to do them though...I mainly did this video before work in the morning and noticeably felt better on days that I did it versus days I skipped.
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