Title: Close, but no cigar
Product review: Being a weight-loss counselor reading Dr. Phil's book, I found many things that I very much agree with. As I was reading, I found myself hopeful, because I think he's right-on in terms of many of the underlying reasons that we overeat. Unfortunately, however, he never actually provides the tools to do what he's asking people to do. Rather, he sticks to relying on people changing simply because now they "know" why they overeat, rather than providing the tools and support structure to really change those deep-down, core expectations of inadequacy that cause so many of us to overeat.Because of this shortcoming, I will continue to recommend "The Pathway", by Laurel Mellin, to my weight-loss clients who need more than just "knowing" what to do to change their fundamental beliefs about themselves in order to lose weight.
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