Title: Not much of an aerobic workout for me!
Product review: I'm a bit surprised by all the 5-star reviews here because this video just did not give me an aerobic workout. I'd consider myself an intermediate level exerciser (I usually work out to Cathe or Beachbody videos) and I bought this video because I thought it would be a good video for a "light" day. I always wear a heart-rate monitor during my workouts and, when I used this video, I was always way below my aerobic zone, even when I used weights and did exaggerated movements. So my advice is to only buy this video if you're a beginner; intermediate and advanced exercisers will probably want something more intense.
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