Title: NOT FOR BEGINNERS!
Product review: This is a beautiful tape. The cinematography is breath taking. For an intermediate tape, perhaps this video may be ideal. However, this video DOES NOT PROVIDE ENOUGH INSTRUCTIONS for a beginner. Erich does not give alternatives for those who are not yet flexible enough for the poses. In addition, the beautiful sand covers the feet of the models, so one is unable to see which way to point the feet during the stretches. The shots of the clouds and the sand (albeit relaxing) detracts from the overall visual instruction of each pose within the video. Definitely not for a beginner.
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