Title: Save your money and your 'sole'
Product review: (I don't want to even give this book one star) If you have a hammer, you start to see every problem as a nail. If you are a foot doctor, you see your solutions as the only solutions to foot problems. Unfortunately for doctors and companies such as Nike, foot problems are caused by only one thing; wearing shoes. If you are suffering from foot, shin, or even lower back problems, try walking around, and yes, running, without shoes. All the advice in this book helped me not one iota. Running and walking in the streets barefoot changed everything.
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