Title: Learn to count your pulse.
Product review: You can find your pulse in your wrist rather reliably. Count all the beats in a 15 second period and multiply that times four. There you have your current heart rate for one minute (beats per minute).Or... you can buy this over-priced toy. It was quite unreliable in measuring beats per minute when it would communicate with the chest strap at all. It feels cheaply made.I sent mine back.
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