Title: Calorie Fat and Carbohydrates
Product review: This book is very difficult to use. There are so many sections that it's hard to find any particular food item unless you're looking for a brand name - something like a fast food. Otherwise, the sections don't seem to be in any particular order, alphabetical or otherwise. I want a food reference book where I can look up items and get a calorie/carb value based on measurement (i.e. cup, tsp. oz.) Brand names are convenient if you eat out all the time, but regular no-name at-home food items need to be easily referenced as well!
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