Title: Informative and Realistic
Product review: I understand that there are many people who would watch this and walk away saying they could never drink just juice etc, etc. I think whether someone tried this for a few days or 60 like these men did, the point is to become more aware of what you put in your body, and the benefits you can receive from making smarter choices. The fact that they chose juice is just an effective delivery system that limits calorie intake but provides your body with a lot of nutrients. I think Americans have a very skewed reality of what 'healthy' means. The program they follow may not be for you, but even so you can learn from it and see the benefit of incorporating plenty of vegetables and fruits into your diet. After watching the movie I went to the website, downloaded the pdf for the long weekend cleanse (3 days of juicing), and will be trying it very soon! Great movie, solid information, I highly recommend checking it out!
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