Title: please read this and consider it before you purchase
Product review: i was originally very excited about this dvd because the reviews were really good. my original pregnancy workout consisted of speed walking on my treadmill for about an hour 3 days a week, some light free weight exercises and yoga once a week. when my treadmill broke down i wanted to just get a workout dvd that i could rely on in combination with yoga. at 36 weeks into my pregnancy i found out that my baby was breech and in doing A LOT of research into what could cause a breech baby i found out that an overall strong core can cause all the ab muscles and ligaments to be extremely tight, giving the baby less room to move inside your belly and discouraging him to go head down. i only used this dvd a few times so i don't blame it for my situation, obviously, BUT this dvd has some VERY extreme ab work for a pregnant body and if you choose to use it consistently throughout your pregnancy, just be aware that it can have a downside.
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