Title: A Good Balance!
Product review: I read the reviews on this dvd before doing the workout, and I have to say I completely disagree that it was too low in intensity. I used to do the Taebo Advanced workout before getting pregnant, and was moderately active through my pregnancy, gaining 30 pounds total, so not obese or anything. And this got my blood pumping and thighs burning!!If you keep your stomach held the whole time and make sure your legs are bent low enough, I don't see how you couldn't burn by the end. It's an hour long and the cardio segment was awesome, definitely more than "a walk around the block" as one user put it. The ONLY thing I would change is a longer ab segment, or the ab work being on the ground as crunches, like in the advanced dvd from Billy Blanks. But all in all, I think it's great!
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