Title: Grab any slimming magazine instead
Product review: I count myself as one of Dr. Phil's biggest fans, but this book came as a huge dissappointment to me.Everything mentioned in the book is very obvious,known by any dieter and mentioned in every issue of every slimming magazine in the world? Dr. Phil, did you even thought it could be a good idea to browse through one before publishing your book?So what are the great 7 keys discovered by Dr. Phil? Here they are:# 1 Right Thinking # 2 healing feelings #3 creating a no-fail environment #4 mastery over food and impulse eating #5 high respose cost high yield nutrition # 6 Intentional exercise # 7 Support circle .What about the rest of the book? Dr. Phil uses the rest of the book to promise over and over again in every possible English sentence that if you follow those 7 keys you will lose weight.Good Luck with that!
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