Title: Ask your doctor first!
Product review: This is a true workout! You will feel it the next day. She does crunches while elevated on pillows, ask your doctor first if this is ok to do! I bought the video without realizing that she does crunches and later asked my doctor. She said it is not a good idea to do crunches while pregnant. You can still do most of the video but if you are new to exercising I wouldn't suggest this one.
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