Title: Most relaxing workout ever. I WAS a beginner
Product review: I tried this video having no experience with yoga before. I felt rejuvinated when finished. The cinematography is compelling, and the instructions are easy to follow. You can take this at your own pace and pause in between exercise groupings when you feel you may need a break without messing up the rest of the workout. When I was finshed I was a little sore, but who isn't after a first workout? I felt open, and a bit jell-o like when finished. The end is the *best* part. You'll find a calmer, newer you after you get into the rhythm. Just pay attention to your breathing and you'll do great!
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