Title: Find and open to the goodness you already have in your life.
Product review: When I saw the title of the book, I thought it was going to be pretty hokie. First, I picked it up in the library, and after one cursory reading, I had found some simple stuff that affected me tons. It affected me because it was so simple to implement right here and now. No funky sanskrit here. Highly practical. Although I had been meditating for many years and also had some experience practicing the way of mindfulness, the techniques in this book opened me right up!
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