Title: WOW!!! (there are no words)
Product review: The Seven Pillars of Health is an extremely sturdy foundation to build a healthy life! There is SO much information in this book about just about everything related to health. I learned much from this book, and being divided into 50 days was a great way to space out the information. I had only one problem with this book...Dr. Colbert owns his own vitamin company! This was disappointing because it made me skeptical of Pillar 6: Nutritional Supplements. All of the supplements he reccomends, his company produces. However, Dr. Colbert does seem pretty trustworthy, but again read this pillar with a bit of caution. The other six pillars are fantastic and well worth it!
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