Title: a little disappointing...
Product review: Like some other reviewers, I found this workout to be a little weird. It lacked instructions, which is what I was expecting when I purchased this DVD. The music can also get irritating after a while. I assume it would be great for creative types, but then again, if one were creative enough to do their own yoga/ab workout, one wouldn't need to purchase a DVD for such a workout, right? Anyways, I did all three parts and didn't feel much afterwards. I have been practicing yoga for about a year so I am familiar with most poses, yet in this DVD not many yoga poses were used (just planks and the like).I feel so disappointed I wish that I could return this DVD, but obviously cannot anymore.
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