Title: Don't like the backup crew
Product review: When I first popped this tape in, I didn't like it at all. I have other Kathy Smith tapes, and she usually does an excellent job of paying attention to the body to help prevent injuries. Not with this one. You have to warm up on your own first, and once you do get started the moves are awkward enough you can easily twist an ankle or knee. Although I think I might eventually get used to the moves, I'm not sure I'll ever get used to the overcrowded crew constantly "whoo-ing" in the background. Some call that motivating, I call it distracting and annoying.
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