Title: just as good as the powder from Vitamin Shoppe, maybe better
Product review: I had bought a bottle of this at the Vitamin Shoppe but found it on here for cheaper and with higher recommendations, and it works just as well as the stuff I got from V Shoppe. The texture is grainier but that is just because these are whole husks instead of the powdery just seeds version. If you have any kind of issue going to the bathroom, this is definitely the solution!
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