Title: Fun! My favorite Voight workout!
Product review: This is my favorite Voight workout. It's light and easy, but very entertaining and fun. Three different sessions or do them all. The last one for stretching is very good. I use this DVD as a warm up to my yoga practice. Many other good on the Ball DVDs on the market, but this one is one of my favorites. Sara Ivahoe's Yoga on the Ball is a good one too. Try it, you'll like it! Check my other reviews on Amazon.
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