Title: This is a good workout DVD except for one thing....
Product review: There is just too much down to the floor and then right back up to your feet....down up...down up. That is the only fault that I find with this workout. Mind you...I am in my early 50's and I am fairly certain that a few years back that this workout would have been one of my favorites. So, just know that and appeal to your ability or desire to make these movements throughout your workout.
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