Title: Spirit of Vinyasa Flow
Product review: There is a pose guide option in the main menu that allows one to see how the pose should look, common mistakes, variations of the pose if you're less flexible, and why the pose is beneficial. So although the DVD difficulty rating is intermediate to advanced, a beginner can learn poses as he/she would in a yoga class. The music is calming, at times seemingly non-existent so you can easily hear what she's telling you.
Would you say this review depicts the product in a flattering or unflattering light?
