Title: Tai Chi as body awareness
Product review: This is a remarkable little book. It ought to be obvious that Tai Chi is about being aware of your body, but, so often we are "doing" our Tai Chi, forgetting the injunction of Lao-Tse: wei wu wei - do not doing.Starting with the reflection that, in creating his own form of Tai Chi, Yang Lu-chan effecively taught himself, Robin Johnson helps us to do the same by going right back to the beginning and inviting us to pay attention to our own bodies in very particular ways. His language is precise and kept as simple as possible, given the ideas that he wishes to convey. An essential work for your Tai Chi library
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