Title: Hold a movement for a dynamic sport?
Product review: I found the premise not so hot in that holding a static position would help my swing. I have read a good deal about what the tour players and others are doing, and I found no evidence of this program in use. When I looked at the book, I felt the exercises might be ok for someone just starting out. However, when I ran this by my physician he said that holding a movement is bad for my blood pressure, so I nixed the whole idea.
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