Title: Feeling Good - The new Mood Therapy
Product review: This is a self help book that teaches you to change the way you think. I am using the book in conjunction with actual therapy, in fact my therapist recommended it. I intend to read the book, and practice what it's teaching. Then follow up regularly. So far everything said in the book makes sense to me. I will have to get further along before I can say if it actually helps, but I believe that it will.
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