Title: Do the stretchy.......
Product review: This really is a "perfect" stretch DVD. The instructor knows of what she speaks and there is nothing pompous or irritating about her or the workouts. The entire DVD is focused and calming. I like to do these stretches in the afternoon because my energy level is lower.... A perfect warm up or just by itself. I don't think you have to look any further to find a wonderful, intelligent stretch routine....Thanks, I appreciate it !!
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