Title: GREAT WAY TO GET STARTED ON LOW CARB EATING
Product review: This is the book to get you started on Atkins. It leaves out all of the scientific explainations for low carb dieting and goes down to the brass tacks of the Atkins Lifestyle. Contrary to what some may believe, this is NOT a quick start version of Atkins (actually, quick start is a Weight Watchers term). This explains the plan to get you started on the 2 week induction andbeyond. It is a great companion to the Dr. Atkins New Diet Revolution. Buy this to get you started and then buy the original book to learn the all the scientific details of why this works.
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