Title: Informative, challenging, and highly entertaining
Product review: Sam Delucia's Alpha Male: The Path To Hardcore Natural Bodybuilding, enhanced with black and white photographs and sketches, is an intense bodybuilding guide by a self-professed "gymrat." Written in deliberate reaction to the over-commercialization of bodybuilding, and the supplement/vitamin ads that fill every bodybuilding magazine cover to cover, Delucia offers frank, forward information about how effective supplements really are, how the bodybuilding corporations plan to make you into their customer-for-life, how to eat for power, and more. Alpha Male is not a book for the gentle-hearted, as its suggested motivations for a weightlifting partner include yelling phrases such as "Worthless must have been on sale, it appears you stocked up!" (and that's one of the more tame examples). However, even those who do not lift weights can find the author's street-speak, no-holds-barred opinions informative, challenging, and highly entertaining.
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