Title: Nutrition!
Product review: Wow, loads of good info that how we feel is so dependent on what we eat. I will be making better choices and trying some new foods. I will also be making a trip to the health food store for some much-needed supplements. I believe that once I make a few changes, I will lose weight naturally. There are a few foods and ingredients which I have never heard of; possibly because the book was written in the UK.
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