Title: An excellent exercise ball video (even for beginners)
Product review: Most ab workout videos cause me a great deal of pain in my lower back due to an old injury. This video is amazing! Not only is the ball supportive but the video gives you variations for certain moves until you are stronger. Susan Deason goes over the moves thoroughly but I suggest watching the video first, then participating in the moves. If you are out of shape or overweight, this a great video to add to walking for exercise.
Would you say this review depicts the product in a flattering or unflattering light?
