Title: good dvd
Product review: I really enjoyed this dvd. When I first bought it I couldn't even finish it and it sat on a shelf collecting dust for 4 or5 months. But I started running and doing her other dvd, give me 10, and decided to give this one a shot again. Now I can finish itI think Amy is a good instructor, not too perky or arrogant, and she explains the moves well. My only complaint is that I wish it had more arm work. My arms aren't nearly as sore after this dvd as they were after a gyn class I used to attend. But overall I would reccomend this product!
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