Title: Fun Fitness
Product review: The live music, enthusiastic dancers, and Kathy Smith's motivating professionalism are a plus. Though I've found the more I do it the more likely I am to hit my aerobic zone, I think it's also important to get the word out that there's more to working out than just working up a sweat: I pop this tape in when I need to shake off the work day, get in tune with my body, and remember indoor exercise doesn't have to be drudgery.
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