Title: Great Workout
Product review: When I began using this DVD I could barely move. Chris and his "helpers" are so encouraging; they made me believe I could do it. And I did. This DVD has workouts for every level of fitness. Even the truly obese can do the beginner's program. This makes sense, as this is what Mr. Powell specializes in. He believes we can reclaim our physical health, and his belief is contagious. Highly recommend for anyone looking for a good 30-minute workout.
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