Title: Great Yoga work out
Product review: I really like Wai Lana Yoga videos. This is one of my faves, the other one is "Goodbye Inertia". The reason I like them is that they are no nonsense workouts -not aerobics- where you learn Yoga moves that will help you get stronger, more flexible and more relaxed. Some of the videos I've tried before are either too long or too difficult for a beginner. Some will talk you to death. You put this on and that's it :you're on and ready to go with a minimum of fuss. There are special features you can explore (I haven't yet) but I just do the main workout. There are also sections at the end for meditation.
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