Title: This is for anyone!
Product review: Ever get tired of watching the super buff do a video that is supposed to be for beginners? Then this is the video for you! Your favorite "Biggest Losers" from Season 1 & 2 are the people you are exercising with. Along with Bob, the trainer, you go through the exercises. They sweat, they grunt, and they even complain. That is real life and that is why this is both powerful and effective. I know I enjoyed working out to this tape.
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