Title: Too fast for first timer
Product review: It's a good thing I started with Sara Ivanhoe's "Basic Yoga for Dummies" tape first before this one, otherwise, I would have been really discouraged from going on. Although the "Gentle Yoga" tape was supposed to offer modifications, it really didn't - Ivanhoe's tape did. And Deason's tape was too fast! One pose after another without explanations, warnings or suggestions. I felt like I was playing catch up during the whole tape, which is NOT conducive to relaxation.
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