Title: Dine Out and Lose Weight;, Michel Montignac
Product review: A friend recommended this book to me. I found it to be just another "version" of the Adkins Diet. Very restrictive and unrealistic to a normal healthy lifestyle. If you're into the science of diet tnen this book will give you everything you ever wanted to know concerning this type of eating. Maybe others find eating only certain foods in combination with others a great way to live. Sorry, that's not for me!
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