Title: Power Yoga for Beginners --Nope
Product review: The instructor says "do this", but what I needed "Here's how you do this." I totally agree with the other reviews. This is not for beginners. I am a beginner and well, I did fine but I was really hoping that he would have given me some "history" on yoga first and showed me the positions first. Regardless, it is great and Rodney Yee is a great instructor, the title is just mis-leading..remove the word "beginner" out of the title and it is great! I saw Rodney Yee on Oprah and decided to give it a try since I need some excersis and relaxation in my life and I am glad I picked up the video.
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