Title: Some interesting exercises, but lots' of techno babble
Product review: This was really confusing, and obviously not a great deal of time went into organizing this. I found 3 good exercises, the rest was just difficult to understand. The nutrition section which was hyped up in the amazon promo was really poor. Also, the section on cardio training was almost non-existent and I feel that is really important. I should of known when it said spiral bound.
Would you say this review depicts the product in a flattering or unflattering light?
