Title: highly recommended!
Product review: I love this DVD and am currently working through the 6 week program. I love that there are real people doing the workouts and not these gorgeous super-humans on other DVD's who seem like robots. The contestants struggle, joke around and talk during the workouts, which encourages me to keep going.The only problem I have with this DVD is the amount of time it takes! With the six week program, one session can take almost an hour because of the warm up and cool down sessions. Sometimes I just do not feel like I have an hour to devote to exercising, so I get discouraged for that day and end up not doing any physical activity. I think you can get a great workout in 10 or 15 minutes, and sometimes that's all I can do! If you are one of those people, this DVD probably isn't for you. But if you want to devote some extra time, check it out! It's great!
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