Title: Good workout, but somewhat hard to follow
Product review: This is a HARD workout. Both in a good way and in a bad way. First of all, since you are watching the participants from the TV Show along with the trainer, it can sometimes be difficult to follow along (because everyone is going at his or her own pace). Be aware that there will be jumping jacks and/or running in place, so if you have trouble with your knees or do not want to be jumping, keep this in mind before you purchase this DVD.On the positive side, though, I love that you can "customize" what order you would like to do your workouts (you get to choose from the 6 or 7 options at the beginning of the DVD and then you don't have to worry about anything once you press Play). Also, these are difficult workouts...so if you stick with it, you will definitely see results!I would recommend it to anyone who loves the show and really wants a good workout. If you are not easily distracted by everyone working out at a different speed, you will enjoy this DVD.
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