Title: Great Workout for Beginners!
Product review: In the last fifteen years, I haven't done much in the way of exercise, so when I decided to buy this DVD, I was a bit worried that it might be more than I could handle.But it's been great. There's a nice variety of workouts; the cardio really gets me sweating and the strength workouts have my muscles hollering at me for a couple days. I like Bob (the trainer) and he provides just enough motivation to make me want to keep at it. I like the fact that the participants on the video are former Biggest Loser contestants and you can see that they sometimes struggle with the workouts, just like I do! Makes them a little more relatable, I think!I'm only in my second week with this DVD, but I'm definitely glad that I bought it and will continue using it to further my weightloss.
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