Title: My Favorite Rodney Yee Program
Product review: This particular program worked for me so well when I had it in the tape version that I bought a second one when I wore that one out. Then I got another in the new version.I prefer a slower approach, not just one sun salute after another. I prefer separate poses because they help me to be more flexible. It will never be possible or even necessary for me to do everything on this practice, but that's okay. It's still my favorite and nothing Rodney Yee has done since has improved on it for my purposes.
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