Title: Disappointing...
Product review: I've admired Coach Poliquin and his principles for years. He has an incredible amount of knowledge and his advice is backed by experience and science. That's why I'm shocked that he has let his name be associated with this "book". It's over priced, and the typographical errors are to numerous to mention. Parts of the workout section contradict themselves. Had I not already been familiar with the program presented, I would have been completely lost. The menu examples are so skimpy they shouldn't even be included. Save your money. Visit the Testosterone website instead.
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