Title: Pretty good...
Product review: Tough butt and ab workouts, your muscles will be jell-o the first time you do it, if you don't work out regularly. I walk 4 miles a day, 4 days a week, but I haven't done Tae-Bo for years and it kicked my butt! I don't have the Amp Bar so I substituted a baseball bat :) And get a mat for the floor work. My hip joints digging into the floor were quite uncomfortable. I gotta say...I really miss the original Tae-Bo workouts, haven't found them on DVD.My one real complaint....I can't stand Shelly's persistant and prevalent gutteral scream....what the hell does "Ah-Sahhhh" mean??? She repeats it over and over thru both the ab and bun workouts. So irritating! Broaden the vocab, chick. I haven't done the Sculpt Express yet, but I'm sure I'll have to listen to it on that one too. I'll be muting the sound and playing a CD instead.
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