Title: good, light cardio workout
Product review: I have recently started doing pilates and wanted to incorporate some cardio into my workout. I have tried several cardio tapes of Denise's but I just can't seem to keep up and I get discouraged and end up quitting. I enjoy walking so when I seen this tape I thought I would give it a try. So far so good! Another good thing about the video is you can customize your workouts. I would recommend this tape as great way to start you on the fitness track!
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