Title: Great video for the beginner like me!
Product review: I'm a beginner in yoga and this is the first video tape I bought. I'm doing it on almost a daily basis since 2 months now and I am really getting much more flexible. I couldn't do some of the poses at first, not like they do it in the video. But that doesn't really matter. Just go as far as you can. It get's easier every time and it feels great to wake up in the morning not being stiff anymore! I wouldn't want to miss yoga ever again! My only complaint is that the poses are hard to make out sometimes. I bought the book after 1 week so I know exactly where to place my hand etc. Oh and, I don't think it's too hard for the beginner!
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