Title: All Levels Happy
Product review: I have taken and video-classed many a Pilates program. Rael's Pilates is top of the field in terms of addressing the reasons each exercise is performed, how it should look and feel and how to make it easier or harder depending on your level - I go with harder and it's amazing! I recommend this DVD set to anyone starting Pilates or looking to really get a workout and perfect their bodies at a higher level.
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