Title: Good Cardio Change-of-pace
Product review: I'm giving it 4 stars (still no half stars) as a very decent cardio workout -- the last portion of the DVD is very light weight training (biceps, triceps, forearms, shoulders) that has high repetitions with very light weights.Otherwise, IMO, the cardio portion surpasses P90X cardio workouts (P90X has too much "downtime" in between cardio exercises) -- Ripped is non-stop for over 25 minutes.It is a very inexpensive routine (even if you pay full price) that can allow some change in your normal cardio routine.
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