Title: Advanced Fun and a Great Workout, Preview little to offer
Product review: This is a great workout! It's challenging at first, but if you stick with it it becomes very effective and fun. The preview tape has no workout material on it, just clips from more videos they are trying to sell (I threw it away :-) ). The Advanced workout is 57 minutes long, and there are several parts to it so you don't get bored. It was well worth the money!
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