Title: terribly boring
Product review: Instructor's voice is not peacecful, and he cannot pronounce the word which I probably cannot spell but have heard many times: "Namaste." Poor cinema and sound. Camera angles are not very professional and do not vary much. Check out Rodney Yee's videos and compare. They are much more engaging. I have watched this twice and have no interest in doing it. Time goes slowly. It is very regimented and no fun. After the first session, there is a meditation. The script is good, but who gestures during a meditation? Far to American for this confirmed Anglo! There is a bonus session at the end that gives very good detailed info on proper positioning, but you are asleep or angry by the time you get there.
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