Title: Not terrific cardio-but LOTS of FUN
Product review: I like doing this tape accompanied with another, more intense video tape. Or sometimes I merely do the tape twice. It's not a very intense workout. Very low impact. But it is quite a bit of fun. I'd say it's good for those who haven't been in the exercise game for a while. And for those who are in pretty good shape, this is a great video on one of your majorly light days, or just for one of your fun days. Belly Dancing really does bring out a Fun, Sensual side to you! The girls in the video are nice and it's an overall low stress workout.
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