Title: Great book, but needs a bit of work!
Product review: For beginners it's an excellent book. I learnt from this book in the beginning and I'm making great progress. The only negative points I can see are that some of the exercises are a mystery to me, ("hey Charles, what the hell is a Russian Good Morning?"). And the pictures are a bit second rate. The quality is good, and you can see a whole pile of well developed muscle groups that are being referred to, but that's because a lot of them are steroid freakshows. Sorry to all you steroid users out there! But it does look a little over the top. Regards.
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