Title: This book has changed my life
Product review: I'm a 29 year old male who has had depression since middle school. I've always been the tough guy, not seeking help because I should be able to fix my problems myself. When I couldn't, and finally got up the courage to get help, a doctor recommended this book. It has literally changed my life. I now know what it feels like to be normal, to be able to do the things I've always wanted to do, but was always too depressed to do. I couldn't possibly recommend this book more. I don't know if it will work for everyone, but it sure worked for me. Instead of beating myself up for my mistakes, I can now focus on the without judgement and work on them, and be proud of myself for my accomplishments. This book has taught me that. If you want to feel better, read this book!
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