Title: THE BEST - PERIOD
Product review: I've read the other reviews and really don't want to be negative, but I've just got to say that everyone's BODY is different!!!!!!Speaking for myself, I've been following the -guidelines- for a year and I've lost 60 pounds!!!! This is a basic common sense "diet." All he's saying is eat healthy, watch your portions and exercise. The nutritionist I saw before I started the diet said the same thing.Ori says in the book to eat something during the day if you're hungry!!!!! Its just that over time, you'll find that you don't need to eat as much.On the exercise front, I joined a gym and specifically go to Spinning classes which was recommended to me by a former U.S. Marine.I recommend this book as a guide because of what its done for me. The key thing to acknowledge is that every BODY is not the same. You should do what works best for you!!!
Would you say this review depicts the product in a flattering or unflattering light?
