Title: Temporary
Product review: "You should also read www.c-k-d.com, particularly the forums."The people over there generally do not like Lyle, due to the fact that he is not a product of his philosophy whatsoever - google him.I tried this diet and it worked...to a point. I couldn't perform my work outs because I was so drained all the time. As soon as I resumed normal eating I gained back all the weight I had lost. Then, I just went crazy over carbohydrates for awhile and put on more weight than before, although some of it was muscle (which isn't too bad) since I continued working out. However, I'm still never as lean as I was BEFORE the Ketogenic Diet (I didn't do the CKD), and I was on Tom Venuto's Burn the Fat, Feed the Muscle (e-book).
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