Title: Too frantic and not aerobic enough
Product review: I returned this video after watching it one time. You need a lot, and I mean a lot of space to move around in to do all the moves. I thought the movements were frantic and poorly cued. The language used for various moves was not standard for workouts although perhaps for a dance crowd. Also, by the middle of the tape I had not yet broken a sweat, and I am not in that great of shape. I just didn't think it was getting my heart rate in an aerobic zone.
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