Title: History but still worth it
Product review: This is always mentioned as an historical book, but when you read it you will see that many things (more than 90% of the book) is very update and the basic structure of the book has been copied by other books. The interesting of this book is that it was written during the 1970s running boom and has much of the spirit of running that inspired many runners through the last 30 years. Jim Fixx and its history deserves the honor of having his book bought and his knowledge preserved. Good for beginners and intermediate runners. If you are a pro-runner, I believe you don't need to buy it, because you already have it.
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