Title: If you're not already flexible, don't bother
Product review: I found this tape particularly frustrating. It emphasizes backbends and nothing else. If you're trying to get overall flexibility(including your arms and legs), it's inadequate. Worse yet, if you've never been able to do a backbend, even as a child, you'll feel incompetant in no time.If you want a good series (a) for more overall flexibility, and (b) with less intimidation, check out the Linda Arkin series.
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