Title: Great Machine
Product review: I saw this machine demonstrated on the Rachael Ray Show.. Then I typed it in and found it here. I bought it about a year ago. It is very good for your spin, the movement you make with the handels are like swimming and somewhat like rowing. You do need to buy the videos with it to learn how to use it. It has helped strengthen my legs from a hip replacement. I love it, I also bought more coils and a bar, and the golf, boxing and baseball with it. and two more videos.
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