Title: If you are always feeling tired and overly sensitive...
Product review: Bellydancing is more than a new and fun way to stay in shape. It helps balance the first chakra. You will feel more energetic and aware of your surroundings. I used to be a daydreamer and flighty-headed, but all that changed. Iam more focused and relaxed. Iam not as tired as I used to be. This video is the first of a series of four. I recommend to practice the basic moves until you feel you can do most of the movements without any difficulty. Neena and Veena are very good instructors. If a movement is too fast or you can't quite follow, keep it basic. They show you the basic move first. Then, they speed up the tempo.
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