Title: Different, but very relaxing and enjoyable
Product review: I love Janis Saffell's workouts. I have a lot of them. I tried this one and I did like it. It's not as hard on the cardio, however, in between days where you don't do cardio, this is a good one to help you stretch and really feel your body. Today, my muscles were sore from a new dvd I just bought "Strike Zone by Janis Saffell". So I gave this one a try and I feel stretched out and relaxed.
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