Title: Perfect Pregnancy Workout vol. 1
Product review: Really great video. You can start and stop and follow along depending on your current fitness level, and the instructor makes it so easy for you. She always shows the beginner, intermediate, and advanced level workout on the screen, so you always have one to follow along to. The instructional portion of the video is definitely a bonus, where she goes over a slew of information and should answer most questions you have. I think this will be a good video to use after baby gets here, just to try to keep in better shape until you're able to get out and be a lot more active too. Great buy!
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