Title: If you want to burn fat, go for it.
Product review: I have been working out for over 20 years. I do a variety of workouts, step, walking, weight lifting, yoga, etc., but nothing has made me sweat like the Advanced Tae-Bo workout. The Firm workouts are the only ones I have done that come close. I found the Advanced workout to be excellent for burning fat, shaping the legs and butt like nothing else. Being that I am in good shape already, I was able to get through the whole workout, but toward the end I really had to push hard. The tape was everything it was promoted to be. The only negative was the price because the bonus video is only a few minutes long. I believe you can purchase it alone in those exercise catalogs you get in the mail, but I spent the money at the store because I was anxious to try it. Bottom line, though, it is one great workout!
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