Title: By far the most informative book on this subject.
Product review: This book reads like a fast paced novel, and you just can't wait to get through it and begin implementing the many life-altering changes recommended and proven by the Pritikin Longevity Center's program. I experienced it firsthand recently, and reading the book made it possible for me to continue the program on the 'outside' at home. It truly saved my life!
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