Title: Beginners should give this some time...
Product review: I agree with a prior post that this tape does not seem like a beginner's workout, especially when compared to something like Kathy Smith's "March to Fitness." However, I've had the tape for about a month, and now I can easily do either of the 20 minute routines, although I haven't worked my way up to the full 40 minutes (YET!) Since buying this tape, I've become pretty addicted to the Firm series tapes, but I still like this one for a quick, intense aerobic workout. It's especially great on days that my toddler chooses not to nap and time is limited! Also, this tape has a nice "bonus stretch" at the end, which I often use after other workouts.
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