Title: Too Easy
Product review: The kit comes with the ball and 3 dvds. The instructor is fine, but all the workouts seem to be geared to beginners. I am not sure why all the DVDs are the same level - would have been better to include a more advanced workout as well. I did not break a sweat.The stability ball itself is fun. I bought the Quick Fix stability ball workout DVD as well - that is is a much better workout.
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