Title: NOT FOR BEGINNERS
Product review: I have been doing yoga for 18 months so when this video said it was beginner/intermediate, I figured I fit into that category... he doesn't tell you how to do the poses. Plus it left me feeling really frustrated with my lack of flexibility with the yogis on the video. It really wasn't a good experience. I invested in props to help me through but he goes so fast that you can't keep up. Start somewhere else first- I doubt that most average people will ever approach the level on this tape!
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