Title: A Let Down
Product review: I had high hopes for this book, but was very disappointed. Being an individualist, I hoped this book would provide information on getting more out of meditation without seeking any kind of teacher. I was disappointed because this book lacks any spiritual heart. If you are looking for a book that strips meditation of its spiritual content, and is repackaged for a consumer society, then buy this book. If you seek a book that delves into the spiritual aspect of meditation, then look elsewhere.
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