Title: This is a fun video
Product review: Unlike the other reviewers I find that by modifying the intensity of the dance moves in this work out you can get your heart rate up to your target zone. There is a dancer in a white t-shirt directly behind Kathy who really 'moves' and if you follow her arm movements etc...you will break a sweat. I enjoy doing this video and find it inspires my 14 year old daughter to get off the couch and cha cha with me!
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