Title: Good Workout!
Product review: I think this DVD is a good workout, however, I was slightly disappointed to find that it does not use any weights in the 4 miles. I have the 1, 2, and 3 mile DVD and all 3 of these do use the weights. This is a one hour workout and 4 miles but because of the lack of weights, it seemed somewhat easier than the 3 mile DVD that I already had.
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