Title: A better way to eat
Product review: I read Roger Troy Wilson's book, "Let's Do Lunch". When I first received it, I read it cover to cover and thought, I am not ready for this kind of change. So, back on the bookshelf it went.Then, just recently, I reread it and decided YES, I can do this. I love the fact that you don't have to keep journals or count calories or do much of anything except follow his sound advice on how to eat.In his book, he gives all the elements of following his program. He tells you his story, shares his plan of eating, gives you advice, secrets to staying on the program and includes how to stock your shelves with the right foods, recipes and a 14 day meal guide.I think even if you are not ready for a change, right now, it's a thought provoking book to read and who knows.....he might just change your mind about 'dieting'.
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