Title: Helpful? Probably. Original? No.
Product review: I'm a little surprised that Laurel Mellin, author of The Solution and The Pathway, isn't suing for plagiarism. Yes, overweight folks need more than a "quick fix" and if Dr. Phil helps people get to the root causes of their obesity, swell.However, Mellin's books and her program (developed out of years of study at UCSF, where she is a professor of family medicine) are a better choice for those really looking for a way to truly deal with their inability to nurture themselves and set reasonable limits. Strong nurturing and strong limit setting are the keys to changing any behavioral excess - do yourself a favor and pick up one of her books.
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