Title: Why would they say this works?
Product review: This book has little helpful information... a complete waste of my money. The advice is very basic and somewhat naive, like if you tell your friend you are feeling sad and your friend says "Well, just stop feeling sad and you'll feel better". Maybe this book would read well to someone who just needed a quick boost rather than lifestyle and perspective changes, but honestly that type of person would probably benefit more from a visit with a friend or a hot bath than from this book.
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