Title: Should be for over 70!
Product review: I am 55 and just started getting in shape 8 months ago after a life of office work. I have been working out on a treadmill and doing some weights and exercise bands. I thought this would help with core muscles. Surprise! These exercises might be OK if you are just starting, but I think the target audience should be 70+, not "over 50." I'll give this to my mother-in-law (75)!
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