Title: Poor,,unable to comprehend method.
Product review: Being just an average runner, and middle age to boot, I am always reading different books to try to gain some improvement in my running. Lord knows I can use it. After purchasing the book and reading the section on running, it left me so totally confused on what Mr. Nirenstein was trying to say. It has no clear or easy method of explaining his style. I was left absolutely confused and in the dark. And trying to find a websight or email address to send a letter asking for some help is virtually non existent. There is no help available. Thinking maybe it was just me, I had my two college attending daughters, (one an athlete), read the article and try to make sense of it. Negative results. They could not undestand what he is saying. My suggestion is to save your money.
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