Title: Order This Book Now.
Product review: I know I am like you....I have 15 diet books in my closet that I have read....and many more that I have thrown out, or given to family and friends and I still have weight to lose. This book IS different. It is the first book that I have read and feel hopeful about. I think it is very well researched and it gives wonderful sound advice as well as an understandable program to follow. Please know I am a professional in the medical field. I can't wait to start the CORE program. I have finished the book this morning. I finally understand what was causing my yo yo pattern of dieting and weight gain. I knew something was causing my overeating but I finally have an understanding of why and a plan to follow to help with my weight loss. Wish me luck!!!
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