Title: This is a MUST READ!!!
Product review: If you're pregnant, you MUST read this book! It will get you mentally, physically and emotionally ready to enjoy your labor... rather than fear it. The mind is a VERY powerful tool and the more we understand the natural physiological process of childbirth, the better we can work WITH our bodies and make the whole process easy and as painless as possible (literally!). I was skeptical when I picked up this book, but it really works! When you remove the element of fear (and the hormones that are produced by fear & stress) and replace them with endorphins, pain is literally, physically lessened! Because of having read this book, my labor was an amazing, totally natural, drug-free experience. I focused on staying completely relaxed and letting my body do what it needed to do, and I had a 6-hour labor with very minimal pain. It was amazing. Thank you Marie Mongan for giving me a wonderful childbirth!
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