Title: My first workout video, and still a favourite
Product review: I got this tape when it first came out years ago - it was the first workout video I'd ever owned, and even after all these years, I still love it.Okay, so Elle's forced perkiness is a bit annoying, but if you can zone out and ignore her, Karen has put together a great workout which has changed as my fitness has improved - you can easily modify the intensity of the moves for your fitness level.I really enjoy the circuit training style, and this is the video that definitely got me addicted to Karen's workouts - every time I've done this workout, at the end I've always wanted Karen's body, not Elle's.
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