Title: best cardio workout on video
Product review: The Advanced Workout is the best cardio workout video I have found. It still is not quite as intense as Billy Blanks' live workouts, but you'll get a much better workout from this than any other video on the market (plus you can adjust the volume to suit yourself). It is a great investment, and I would highly recommend it to anyone who really wants to work. I would *not* recommend this if you have trouble completing other videos you might have, by other fitness "greats." And don't forget to leave time for a shower afterwards, because it's a mandatory complete hair-washing event. Forget other cardio videos if you're serious (my friends and I pass them around to share, and so I've tried quite a few--this is by far the most difficult). It's also good for the arms. It's 57 minutes long.
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