Title: Basic Moves For Novices-FatBurning For In shape ppl!
Product review: I absolutely fell in love with Belly Dancing thanks to this DVD. It has helped me lose 2 pant sizes in a month (From 24 to a 22)and has upped my confidence, energy and has helped me develop a new love- Belly dancing!My personal opinion: Basic Moves is best if you are a total novice to belly dancing, and if you are pretty out of shape. I would highly reccomend Basic Moves if you are looking for a work out that will teach you some moves, is fun, challenging yet dosen't leave you feeling like your gonna die any moment.My only gripe is I don't understand why they included one of their HARDEST work outs on the same DVD as their easiest. I have weak ankles, so the fat burning portion of the DVD which deals mostly with Egyptian Folk dancing is pretty much a no go for me. It seems you would need to be in really good shape to do the fat burning portion.If you are out of shape, I would save the money and just buy the VHS of Basic moves.
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