Title: Great but easy and effective workout!
Product review: I really like this workout. It's quick, not too easy, & not too hard. You'll work up a sweat without being unable to move the next day. You know what I mean! The steps are simple but super effective for a great workout! As you get fit, you can make the workout a little harder by using hand weights, or using more arm movements. But just as it is, it's a great workout for the entire body. I'm going to recommend this DVD to everyone I know. We all need to exercise and eat healthy. It's cheaper to be healthy than to be ill. Think about it!
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