Title: It works and is effective
Product review: If you are working overnights and have trouble sleeping, have trouble sleeping in general, adjusting to different times - Melatonin helps with that. It dissolves under your tongue or you can chew it, whatever you prefer. It kicks in about 30 minutes after taking it. Stay away from any lights. Do relaxation, get ready for bed, read when taking it. It helps as a great aid to fall asleep peacefully without waking up with a "hangover feeling."
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