Title: For beginners
Product review: I LOVE Billy Blanks. For years, my workout routine consisted of walking and Tae Bo and was in phenomenal shape. I veered away from him and did traditional-style gym workouts for the past 9 yrs. I decided to give Tae Bo a go again and bought this DVD. NOT for people with any level of endurance. I barely got a sweat and the short bursts with long breaks was counterproductive for a solid workout. Basically, if you're able to run more than half a mile comfortably, I would say this video is not for you. If you are recovering from an injury, have activity restrictions or are severely overweight, this would be a great addition to your DVD library.
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