Title: Aerobic Does NOT Mean As Fast As Possible
Product review: The Kickboxing tape the only tape I use because it is the only one I can follow. I have tried the aerobic tape only to find that the movements are so fast that I can't do them because I can't keep up. It is as if she is trying to break a speed record to fit everything in. When I get workout videos, it is for the reason of getting a quality workout and there really is no quality to be found on the aerobic kickboxing workout simply because I can't work out as fast as the movements being performed. Aerobic doesn't mean as fast as possible.
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