Title: And I needed this because....?
Product review: While I'm a huge BFL fan and believe it is the ONLY successful weight loss program out there and I think Bill Phillips rocks, this journal was NOT helpful. I need something I can put my own things in (pictures, for example). I needed to reorganize the pages to make it more user-friendly. I did not follow his workout days as my schedule starts with cardio instead of weights. Plus, there are only SO MANY daily goals you can have before you need a rubber stamp pre-printed with "Sign onto the BFL website" or "Drink enough water". I prefer the regular BFL book and my own binder, thank you very much...
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