Title: Nice Journal
Product review: I liked how the author kept a journal and added it in the book, so the readers know how long between each time he had the experiences. It gives the idea of where you are at and know that their are times when it does not happen. But their are places on the web that teach these things for free if you search Google. The audios that some use do not work for me and I had more questions about it at first. Like, Do I go to sleep first or stay awake while laying down totaly relaxed before I move out?
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