Title: Ex Smoker
Product review: I expected the author's experience with his own anger and his experience as a psychologist to yield a book with depth, perception and some sensitivity.Instead, I felt like I was listening to an ex-smoker.This is great book if you have never done any work on your anger and you are seeking an "action-oriented" approach to anger management.This is probably not a good book for you if you are also seeking a nuanced understanding of the underlying source of your anger. I am not a professional psychologist, so I won't comment on what I think that might be, but The Dance Of Anger (which is primarily for women) has a bit more depth and sensitivity and is quite relevant for men.
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