Title: Hops
Product review: My son started this program, but was playing basketball four times a week. His legs were so fatigued that he could not be 100% on the court. The author recommened cutting back to three times a week. Even though he was unable to contiue, after six weeks he gained 3 inches. Now that he has stopped the program he has gained more. After basketball season he will start from week five to completion. It's hard work, but I think it really works.
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