Title: Very Disappointed
Product review: This exercise video has a few negatives that make me give it less than a favorable review:1. Outdated.2. Transitions are too quick and verbal cues too fast for an elder person with limited mobility and/or cognition to follow.3. No adapted exercises shown or discussed.4. Tested video with a group of 12 senior citizens with limited mobility due to arthritis and most did not like the speed or format of the exerise program.
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