Title: Taking for sleep
Product review: I try to get as many of my supplements from smaller companies, preferable GMO-free and organic. This is not always possible and is becoming increasingly difficult to do. I consider it my wish list!It was suggested to me that my sleep problems might be due to magnesium deficiency. I am always concerned with vitamin toxicity, so I chose this because the dose is four pills, so I can control it more. I take other supplements, some of which have magnesium, as does some sparkling water I drink. So on days when I am getting magnesium through other sources, I take one or two pills. On days when I am not, I take 3-4.I feel that my sleep patterns have improved by taking this in conjunction with Passionflower.
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