Title: This is the worst video I have EVER seen! I
Product review: First of all, the model in the video looks like a waxed figure in a tourist museum. The exercises, although advertised as such, have absolutely NOTHING to do with Pilates. These is old fashioned, health club activities. They list on the cover states that doing these activities will burn fat, replace muscle loss, (how do you loose your muscles?) stopping bone loss, again HOW?The whole thing is one gigantic "crock!" DON'T BUY IT!!!
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