Title: Great Video with lots of variety!
Product review: This is a great ab video if you like variety in a workout. There is 5 "daily" segments of 6 to 9 minutes each. If you are having a strong workout day you could even do more than one. The guy that host the videos is a little dorky but he looks good. The workouts themselves must have been done in the 80's judging by the leotards and other corny outfits but it is a good workout if you can get past the scenery.
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