Title: WARNING-- May Cause Extreme Bordom
Product review: Being a certified cardio kickboxing trainer, I purchased Stephanie Steele's video pack in the hopes of gaining a few new ideas for my own classes. I was disappointed to say the least. Her routines were unimaginative and utilized only a fraction of the kicks and punches available for a total body workout. In addition, I would not recommend these videos to anyone without some boxing or maritial arts background as there is very little instruction on proper form. Ms. Steele puts the beginner kickboxer at risk by failing to cue proper alignment or to explain the importance of not overextending the joints. The more advanced kickboxer may feel underchallenged.
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