Title: More meditation than I'd like
Product review: I bought this DVD after being very happy with Fat Free Yoga from the same people. This DVD has far fewer exercises than their Fat Free Yoga one, however. This one has about 30 minutes of exercise followed by about 30 minutes of meditation. One of those exercises goes on for 10 minutes so there really aren't that many different exercises. If you want a good workout, I would go with their Fat Free Yoga or Brian Kest's Power Yoga instead. If you want a lot of meditation stuff than this one could work for you.
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