Title: The Perfect Pregnancy Workout
Product review: The work out is mostly strength training and takes alot of time-its not broken down into any segments and almost runs an hour for the complete workout from start to finish-not many people have a whole hour to devote to workout at one time. The trainer is from another country and is very fit but is hard to understand-its obvioius she is a gymnest or professional dancer-not a realistic workout. For the price the work out dvd you would think it would be a better quality but its just her working out in a gym that looks like a highschool gym or something.
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