Title: Complete waste of time and money!
Product review: I was looking for something to spice up my workouts. I own several spinning dvds (Spinervals, MUCH BETTER WORKOUT) and thought I'd try a different brand. What a disappointment! Basically, all it does is take you on a gradual incline from a tension of around 2, to a tension of around 10. Mostly in the saddle. BORING. No sprints, no jumps, no tempo work, NO VARIETY. Save your money, or get a Spinervals dvd. You'll be happier.
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