Title: Very Difficult for those new to yoga with little instruction
Product review: Although the scenery and bodies in this video are lovely and nice to watch,the yoga poses move quickly from one to another with very little instruction on proper form.I am 31 and exercise every day and take a yoga class for 1 1/2 hrs a week. i am in good shape and throughout the video I couldn't help thinking how many people have probably gotten hurt doing it.If you are very experienced in yoga, I would say go for it. If not, pass on this video and consider one that is for beginner to intermediate.
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