Title: Good Ol' Step
Product review: This is my first time seriously participating in step. I did some step aerobic in high school PE, but that was 5 years ago and kind of "just for fun" to change up the old run-around the track or gym routine. That being said, I found the pace a little too fast at first. But like what others may have said, Kari provides cues at just the right time. If I ever lost the cadence I can get back without a problem. It took a while to get the sequences down, but I had fun doing it... definitely beats the death(tread)mill and got my heart pumping within the first few minutes. As a beginner, this dvd definitely provides a challenge for me. And it's something to "grow" into. I probably won't get bored for awhile with this. If you are looking for something slow paced, this dvd may not be for you. I do recommend it for those looking for a fun heart pumping exercise routine.
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