Title: Wonderful 6 dvd set
Product review: This is a fantastic 6 dvd set. Each dvd has your choice of a short workout (27-36 min) or a long workout (43-55 min); plus, each dvd has a unique 10 min meditation. The program is set up to be used every day, with a different theme for each day. You can use the dvds individually, or together as a 30 day challenge. That's 12 yoga practices in one set!Visually, the programs are all beautiful. Filmed in Bali in gorgeous locations.Monday: All Around yoga and Body Based meditationTuesday: Front body yoga and Energy meditationWednesday: Side body yoga and Manifesting meditationThursday: Restorative yoga and Elements meditationFriday: Strength and Stretch yoga and Earth Body meditationWeekend: Metta yoga, meditation and pranayama (breath work)You can download a free booklet that goes with it at[...]
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