Title: A nice workout
Product review: I like this 25-minute video. It doesn't give you very much of an aerobic workout, but it does strengthen legs, abs, arms and shoulders. The pace isn't too fast (not too slow either), and there is a small but friendly-looking class doing the exercises with Jodi. You use weights, so as you gain strength, you can up your weights to keep it challenging. The 25 minutes goes very fast. I would buy another of her videos, maybe one which does more dancing to get the heart rate up. I'm very glad I got this.If you are later able to exercise without a chair, this would still be a good video to keep those arms, shoulders and back strong.
Would you say this review depicts the product in a flattering or unflattering light?
