Title: Motivating and Inspirational
Product review: I highly recommend this DVD. Beryl and this Astanga class are motivating and inspirational. I have studied yoga off and on over the years and cannot get to a class very often. Having this tape has helped me get back into a practice. I really like the fact that Beryl is not some supermodel or actress. It is clear that she is an expert and really understands the body.
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