Title: My favorite oatmeal
Product review: I don't cook my Scottish oatmeal but stir it into a bowl of unsweetened yogurt, agave syrup, chopped almonds and a spoonful of ground flax seed. It makes for a wonderfully healthy, high protein, high fiber breakfast which keeps me full for hours and hours and full of energy.My father eats raw oatmeal daily (he's now 93 and still rides a stationary bike fast and steady for an hour a day!) and and I tend to not cook things either, especially oats or veggies. Raw is where it's at..as much as possible anyway. Cooking takes some of the vitamins and fiber out. Delicious and highly recommend!
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