Title: Fun and Easy
Product review: This is a great tape for those times when you want to work out, but don't want to FEEL like you're working out. It's fun, goes by quickly, and the steps are fairly easy to learn. Do this tape in the mornings, and it will give an energy lift that will last you through lunch. However, if like me on most days you want to push yourself harder, this tape works best as a compliment to a more challenging, traditional cardio workout. And another thing- wear comfortable shoes that have flexibility in the toe area or your feet will be yelling at you.
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