Title: Ellie is just the best
Product review: A few months ago I started adding a few of her form roller moves at the beginning/warmup in my Pilates classes. Many of my students are office workers with long commutes who show up with necks and upper backs as tight as piano wires. My students loved them. They were more loose and able to focus when we progressed to the Pilates moves. I've been doing the shoulder series from the book to assist in my rehab from a nagging martial arts injury. I was in Brooklyn a few weeks ago for her myofacial release on the roller. She was a joy to work with. If you can't study with Ellie this book is great plan B. Note: Buy the paper book not the Kindle to get the full advantage of the pictures.
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