Title: Great upper body workout
Product review: I have all of Leah's DVDs and this is one of the best! It is so creative and works your upper body using your own body weight in new ways. I am always sore after I do this workout and find that because it is a lot of plank work, if I have my core engaged, I get an ab work out as well. I know some people have complained about wrist pain, but I haven't found this to be an issue. As someone who has completed p90x using 20+lb weights for upper body work, it is humbling to find yourself almost needing a break using 3lb weights, but it burns in such a good way! I really love this workout!
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