Title: The best of Rodney
Product review: I had this particular Rodney Yee program for years on VHS, until it wore out. I was glad to find it on DVD. With over 30 years of practice, it remains my favorite routine. Divided into 5 short mini-routines geared toward different times of day, you can choose which ones fit your need. It is easy and fun enough for beginners, but challenging enough for more advanced practitioners who need a "pick-me-up" during the day.
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