Title: Straightforward method of muscle and joint pain relief
Product review: After years of knee, lower back and neck pain and soreness from even light exercise I am now able to resume an exercise program.My job requires sitting all day and my body was "out of line". This book has a simple method of locating where the problems lie and correcting them. After about two weeks I was noticing a big difference. I have tried other books and of course been to orthopedic surgeons and weeks of therapy.I have followed the procedures in this book for three months and have not felt this good for years. No more neck and shoulder pain after work. No more knee pain after playing kickball with the kids. I wish I had known about this book sooner
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