Title: Not worth the read
Product review: I received this book for Christmas one year along with a few others and this one was a dissapointment. First of all, if you're already a pretty healthy person with some knowledge of how to eat right and take care of yourself then much of the information won't be new to you. I found myself skipping ahead a lot for that reason. He also has a very narrow minded viewpoint and like another reviewer mentioned, he's not really much better than your typical allopathic doctor. It seems he's just cashing in on the trend of people interested in a more natural life style.I could find a lot of faults with this book but what I particularly didn't like was his dismissal of a lot of diseases as "faddish", and his complete dismissal of coconut oil which is actually very good for you. A much better book in the same vein is the "Encyclopedia of Natural Medicine" which I received at the same time and would highly recommend.
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