Title: Back to Basics Rules!
Product review: It's great not to worry about food during he whole day, which is especially difficult if you're into healthy foods. I can use my breakfast time for studyig and training a little, go to work, train more at lunch time, work, and train again after work. And, to my surprise, in the beginning, you don't pass out or become weak or anything, you're actually more alert and stronger, your body seems to be more prepared to deal with heavy weights. Ori went back to basics and did well. His book is a great help for anyone trying to be healthier and to improve performance in sports.
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