Title: Caution, SAD sufferers, full-spectrum works better for me
Product review: I have used the original Apollo Light, full spectrum/10,000 lux for around 10 years, and it always amazed me how well it worked. Even this year, I began to have difficulty waking up in the morning, and my depression set in, at the end of September. I began using my 10,000 lux, and the next day, I woke up more easily, and felt better. I decided to try the GoLite Blue, because of the claims in the ad, that it was so much better. When it arrived, I loaned the old one to a friend, as I began to use the new one. Well, my previous improvement declined. I got depressed, again, and with difficulty waking in the morning. So, I resumed using the full spectrum light, and feel better again. Here is the link to the one I used beforeApollo Health briteLITE 6. Good luck; depression sucks!!!
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