Title: Great book! My Psychologist recommends it!
Product review: I started therapy a few months ago after having been diagnosed with depression. My doctor recommended that I read Dr. Burns' book. I was skeptical at first. I wasn't sure how this book could help me. But I was willing to try. Once I picked it up I could almost not put it down. It has been an incredibly useful aid for my journey out of depression. As I read through it I found the examples to be incredibly reassuring. However, I think that the exercises are the most useful part of the book. The exercises have been the ammunition in my personal fight to conquer depression. This book has helped me change my life in a wide variety of ways.
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