Title: Would not recommend
Product review: EMDR is a well researched evidence based psychotherapy that can produce amazing results. As a clinical social worker who has treated trauma survivors with EMDR for several years I was excited when another clinician referred me to this CD. Before recommending to my clients I wanted to test it on myself and I'm glad I did. I tried four separate times, with varying circumstances, and the CD consistently made me more agitated, annoyed, unnerved, anxious, unable to sleep than before I used it. I will not be using this with my clients. Instead, I highly recommend bilateral stimulation CDs by David Grand, Mark Grant, or the companion CD of the same name to the book Tapping In by Laurel Parnell.
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