Title: Great workout, but has dance moves that don't fit a beginner
Product review: Was surprised how good a workout this is! I am in my mid fifties and don't want alot of high impact moves, but still want something that will get my heart pumping. The first part is great, simple but gets you going even for an intermediate level. Don't like the 2nd part where the moves are a little more complicated and dancelike. As someone else mentioned, the first workout doesn't get boring as there is enough variety to keep you going. She does a very good job at instruction.
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