Title: Misleading
Product review: I am a beginner and was in the process of trying to find a slightly more advanced yoga workout that would make me sweat. I though "cardio" yoga would be perfect. By no means am I superfit but I was yawning all the way through the hour workout. Not only did I find it unchallenging, Moreno's constant encouragement was distracting and incredibly annoying. I don't need to be endlessly reminded to be "grateful" of my abilities. And I didn't even break a sweat. I will say the express workout was much more challenging and just direct instruction. Why the hour-long workout was so fundamentally different than the express is beyond me.
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