Title: Changed My Life
Product review: I just wrote a reivew of another Classical Pilates'DVD "The Complete Magic Circle Mat Series & Reformer Mat Workout" because I have been having a lot of fun with both of these fine instructional videos. The magic circle workouts build upon this DVD in very instructive and enjoyable ways. It's challenging to add the magic circle to each exercise, and I feel the proper muscles working so deeply. I believe these DVDs help keep me on the right track as far as studying the RIGHT KIND OF PILATES. Because, as I understand, Classical Pilates shows how Joseph Pilates originally practiced his method, and how he taught his students. This gives me confidence that I'm doing the right exercises in the right ways. I feel so much better because I do the mat workouts 3-4 times each week. My body has become more slender, and I have much better energy than before I started using these DVDs as home instruction.
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