Title: Disapointed
Product review: I found that the pose sequences were off. I think he is not preparing the body for some quite difficult and strenuous poses. My body did not feel good after many of the classes.I also don't find the benefit of a 10 minutes meditation when the guy speak 6 minutes out of 10. If at least he could let the music play longer after he speak. I need silence to be able to go deep.
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