Title: Good primer
Product review: As shameful as it is to say, I became interested in boxing ten years ago when I stumbled onto a Tae Bo Impact video. The tape showed some very basic movements, and I wanted to learn more.Not long afterward I had heavy and speed bags in my basement, and was working on them frequently. I picked up this book hoping to learn more, and it was exactly what I needed at the time.The book covers basics, like stance, proper form and balance (the key to boxing), defense & counters and of course, punch combos.As others have mentioned, the author writes the book as a newbie training log, which was interesting to me at the time because I was also new to the sport.I would recommend this book to anyone interested in learning the basics of boxing, or doing home training.AB
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