Title: not for anyone who has any physical fitness or has practiced yoga
Product review: This is perhaps the worst prenatal workout I have ever done. It seemed so promising but it is not for anyone who is looking to actually practice yoga.I was unable to get through any of the workouts because I was so bored. I feel as if this would be a great workout for a woman in her late 90's who has decided to try yoga for the first time in her life. I have yet to find a good prenatal yoga workout dvd but two that are all OK are Crunch Yoga Mama & Prenatal Pilates with Lizbeth Garcia.
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