Title: I'd buy it again
Product review: I know Kashi advertises this bar as a cookie, but I use them as a meal replacement when I'm in a hurry and can't eat a regular meal and want to stay away from fast food. This bar keeps me feeling full and satisfied until my next meal, and unlike many meal replacement bars, this one has very good flavor and texture so you really feel like you're eating something substantial. It contains 280 calories, 5g fat, 13g protein, and 6g fiber which I feel is a good combination. The bar does contain 49g of carbs and 33g sugars which is much higher than I would normally eat for a meal (maybe that's why they call it a cookie bar), but that fact doesn't bother me since it is full of healthy ingredients that are good for the body and I'm not eating a bar every day. I have turned into a big Kashi fan and buy quite a few of their products because they are natural, taste good and are good for you. P.S. If you haven't tried their new trail mix cookies, you're missing out.
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