Title: Not for people who were extremely fit before pregnancy!
Product review: I exercise all the time. I have done P90X, Insanity, Asylum, Chalene Extreme - you name it! I am halfway through my pregnancy and have been continuing to do the workouts mentioned. I wanted to try a pregnancy workout that would be challenging enough for my level of fitness but where I could learn what is safe to do during pregnancy. This workout is not it. Even the advanced option in the program feels like I'm hardly doing anything. I did not sweat - at all - and I did not feel sore the next day. I still gave this DVD a 2-star rating because it is better than any other pregnancy workout that I have found. It does SOMETHING, but hardly anything. Parts of it were similar to the Winsdor Pilates DVDs. This DVD is just no where close to my fitness level. I guess I will keep up with my Insanity and P90X because I don't think that an advanced level pregnancy workout exists :(
Would you say this review depicts the product in a flattering or unflattering light?
