Title: Rather dull and no cardiac effect
Product review: I really did not like this video. For one thing, the music was incredibly dull as was the set. For another thing, I felt no cardiac effect from the workout and I didn't get the post workout "lift" that I usually get after doing a workout. I think it is too easy. I would recommend Janis Saffell's Beverly Hills Pilates or Ellen Barrett'sCrunch - Fat Burning Pilatesvideo as much better options.
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