Title: It is what it says, a workout DVD
Product review: This is very much like an aerobics workout video but with belly dancing moves. The moves are called out with counts, but there is no explaination given on how to properly do them. If you have taken classes or learned the moves before hand this is a great way to practice the moves and get your heart rate up. It is very modern and not traditional at all. I would be cautious about trying to learn from this DVD since is never mentions the importance of proper posture and you could easily hurt yourself. For me, it was just what I was looking for and I have enjoyed using it.
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