Title: Great yoga beginning...and beyond!
Product review: I have to agree with the last reviewer -- this is a great tape for yoga beginners. Personally, I was looking for an excercise which focused less on weight-loss, and more on shaping, toning and strenghtening my flexibility. Yoga is IT. I've been doing this tape twice a week for 3 weeks, and alternating with Rodney Yee's yoga abs for beginners. So I do yoga for times a week. It's the ideal exercise for mind and body -- and this tape is a terrific start. If you're like me and just browsing on the site for the right tape, get this one. You won't be disappointed.
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