Title: cleanse works well, but the book contains much misinformation
Product review: I read the book and did the cleanse, and the cleanse was great. The maple syrup really does seem to keep the appetite down although I was physically hungry a lot.The book is written in a very opiniated style, and unfortunately the author is off on several points. He says honey is a terrible substance, but if anyone would know it would be David Wolfe, the world's formost authority on raw and he thinks it's fine. Also S. Burroughs thinks enemas and colonics are bad, again totally wrong. The formost researcher on cleanses wrote "Cleanse and Purify Thyself", he gives a ton of valuable information on the subject, plus I highly reccomend that cleanse. Also S.B. says water fasts are dangerous ~ this is highly uninformed and comes from living in a Western culture where we are addicted to food consumption. A lot has happened since the '70's when this book was written, and it is very outdated.
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