Title: B.L.T. = boring, low energy, tiresome
Product review: I regret buying this. The workout is 25 minutes long, and doesn't come close to breaking a sweat. (The abs and legs routines are about 10 minutes each, followed by 5 minutes of stretching.) I'm reintroducing myself to exercise and thought this would be a fun way to start, but it's not, especially since i feel like i'm not accomplishing anything. (I suspect intermediate and advanced exercisers will feel even worse.)Karen Voight is a better trainer than most. She doesn't suffer from hyper-perkiness that can irritate exercisers. However, her counts often feel "off" to me, which is either a result of bad editing or bad musical selections. All in all, this isn't worth the money I spent on it. Find yourself a better, longer and more challenging DVD - this is coming from a couch potato, which should tell you a lot.
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