Title: Not for anyone in any kind of shape
Product review: I found it to be extremely boring. It would be great for someone older looking for a very mild workout or someone in poor shape looking to start slow. It consists of very easy moves like laying on top of the ball and rolling back and forward and holding very basic positions. If you are looking for anything challenging at all then I would suggest not buying this DVD.
Would you say this review depicts the product in a flattering or unflattering light?
