Title: Good Things Come In Small Packages
Product review: I'm in high school and have read lots of magazines about Pilates. I tried a class at the gym, but I wanted to do some video 'research.' After reading a lot of reviews, I bought this one. This DVD is fairly low budget when it comes to the sets and atmosphere, but it's definitely traditional and I get a really good workout. Since I play basketball and swim on the team, I'm used to many hours of practice. This video is real and the people who made it are real. You can tell the demonstrators are professional athletes. They show Pilates and describe Pilates in a way that you can learn it right from the beginning, and do it right to the end.
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