Title: Superb!!
Product review: I was introduced to this DVD about 6 months ago. I fell in love w/ it immediately. The beautiful scenery and Erik's soothing and calming voice inspire me to reach further into poses and perfect my form. The soundtrack is also a big plus (Dead Can Dance) and encourages me to open myself to the sky. I practice this DVD every evening (sometimes twice a day if time allows) and at least do the sun salutations after my morning run. I highly recommmend this dvd for beginners and anyone else that is interested in getting in shape both mentally and physically.
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