Title: One Time Tae Bo Fan
Product review: I don't usually like Tae Bo videos. But I wanted an abs specific video with at least the hope of cardio benefit. This video is short (30 minutes) and most exercises are standing (a nice change). Done in front of a mirror you can SEE your abs and check your position - which can be dangerous or reduce efficacy in supine abdominal work. The "connecting move" gets tedious, but I usually substitute a different abdominal tightening move until he gets to the next exercise. I like this video...one of the few that appears in my rotation more than once.
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