Title: A Book Review
Product review: The subtitle of this book: "Eating all the calories and carbs you want to lose weight!" really caught my eye. I'm only 16 and I'm not too into losing weight but lately I have been really intrested in the science of nuitrition. So I thought I'd find out what this book had to say. It's a book in which author Roger Troy Wilson gives his weight loss testimony and then tells us, his eager readers, what he did. This is his meal plan:Breakfast: Eat fruit till your fullLunch: Big meal of the day. Eat lots of protien.Dinner: More fruit and some soupsI think he's got a point when he says that Lunch should be the big meal of the day because after lunch you are much more active than after dinner....thus burning more of the calories and carbs. This diet seems to have worked well for him and many others, so I say go for it if your willing to try! But as for me, I'll stick with my cereal for berakfast. ;)
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