Title: Great help during birthing!
Product review: I read the book and practiced with the CD for three weeks prior to the birth of my third child. I wanted to try it all natural. When I got to the hospital, I was so far into my labor and was told the anesthesiologist probably wouldn't make it there in time for an epidural to work. So, I waived the epidural, put in the CD, and 20 minutes later had a beautiful and healthy daughter with very minimal pain! It was actually my best birthing experience out of all three of my children. My contractions seemd to last shorter, and my husband said at the height of my contraction I didn't seem to be bothered by them. I learned how to overcome the pain just by listening to a CD! I have told everyone I know who is having a baby of my experience, and encouraged them to buy the book and CD.
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