Title: good weight gainer
Product review: I took 2-3 scoops a day (3 scoops = 1 serving size) + 5g of generic creatine and went from 162 to 167 in about a week and a half! I did my normal gym/running routine (about 3 times a week) and ate normally. This stuff + creatine works well for skinny guys looking to bulk up a bit. I take 5g of creatine 30 minutes before the gym, work out for about 45 minutes, then I drink 1.5 scoops of this stuff right after I work out and the other 1.5 scoops right before I go to bed. I don't know how people can drink a milkshake with 3 scoops all at once though-- it's too much at one time for me.The taste is pretty good considering it's protein. I tried cheaper protein before and this definitely tastes better. Overall I'm happy with this stuff. I'm not sure if I'll do another tub of this or switch to SYN6 protein since I'm guessing I'll hit my weight goal (175) by the time I finish the first tub.
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