Title: arnica-the best healer of bruises and sore muscles
Product review: Arnica is the best reliever of pain associated with impact injury. It reduces swelling and greatly speeds the healing of bruises.The gel is very conveient and easy to use. Years of weight training has meant I get regular bumps and dings not to mention occassional overtried muscles and joints, so when I have an impact injury, I use arnica gel immeadiatly and apply it frequntly during the first hour or so after the injury-the quicker the arnica is applied, the faster it helps heal. I have used arnica for decades and have found nothing so effective for the rapid healing of bruises and for minimizing muscle and joint soreness.
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