Title: Good Variety
Product review: There's a nice variety of workouts on this DVD ranging from about 10 minutes to a half hour. You can choose from mat workouts, or workouts with hand weights, the circle, a weighted ball or a stability ball. If you want a traditional Pilates workout this is probably not the DVD for you. If you like Pilates moves and want short workouts based on Pilates then you'll like it
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