Title: Boring and lacks details
Product review: Well I am new to exercising and as a beginner I had a few problems.Firstly it seemes like they were rushing to make the 8min deadline.The lady was not giving details like when to inhale/exhale which I think is very important and was also missing out on a lot of details(I think she was assuming that we all know all the details).Very generic routine's and fails to inspire.Keep looking and I am sure you will find better Dvd's out there.Pass this on.
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