Title: Great Starter
Product review: So far I've only worked out with the beginner's easy walk part of this program as I am a beginner trying to get back into the habit of working out. I love the easy walk. It's low impact (which I need for my bad knees), easy to follow and when I've finished it, I really feel as though I've accomplished something. I've started doing the first 15 minute easy walk twice in a row (for a 30 minute walk) and can really feel it working on my muscles. For me, an obese excercise beginner, it's a fabulous way to ease into the habit of working out. I plan on working my way through to the intermediate and powerwalk portions and feel confident that I will appreciate them as well.
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