Title: Extremely Helpful
Product review: I suggested this DVD to a friend who was very appreciative and had the following comments: "This is a very helpful and unique rehabilitative DVD. The exercises are very easy to follow even without having prior experience with an exercise program. The stretching alleviates pain and allows for greater flexibility. An added benefit is that the combination of the narrarator's soothing voice, along with the stretching greatly reduces anxiety."
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