Title: ONE WORD BORING
Product review: I am a bit of a fanatic o.k. obsessive, about dieting I have read alot of books but this one was so dull I actually skipped some of it. Unless you have a lot of time it starts at 30 or 60(if your in shape) to somedays you have to exercise 60-90 minutes to follow the program. Who really has the time? Anyhow there are tons of inspirational stories actually it seemed like half the book. I don't recommend it!
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