Title: Just like being in the gym!
Product review: I'm 51 years old and have exercised regularly since I was 22. I did this workout for the first time yesterday, so I've only tried Level 1 so far. I felt like I was in class with Jillian! She moves through the exercises quickly, so your heart rate stays up. The exercises are simple, so its easy to maintain proper form. She does a very good job of showing the moves. I loved it! I really felt like I had a workout comparable to what I get in my gym class.By the way, I've had a bilateral mastectomy with TRAM reconstruction. What that means is that I'm missing about 40% of my tranverse abdominal muscle (the one that runs vertically from the pelvis to under the ribs). Even with that limitation, I was able to do every exercise that Jillian did in Level 1. I look forward to trying Level 2 and 3.
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