Title: Understanding the Importance of Internal Thoughts is Key to the message here...
Product review: This book was recommended to me. Thankgoodness! I have found it to be a very useful tool in dealing with grief and depression. But, more than that... I have found the tools presented in this book to be beneficial in most areas of my life and I try to use what I am learning from this book on a daily basis. It has made a profound difference in my perspective and in my ability to see things for what they truly are and not for what I perceive them to be. I would recommend this book - which is an easy read with plenty of examples - to anyone. Even the most well adjusted person will find a positive message and helpful tools.
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