Title: Great workout but fast paced!
Product review: I've always loved The Firm workouts because of their quick results and combination of weights and aerobics. I saw this DVD in Target and was happy to see that it came with a workout band and didn't require a step (I find I'm getting a little scared of using a step now that I'm getting older and my balance is not all that great). What really sold me was that there were 4 workouts on one DVD. I've tried all 4 of the workouts. They are all great, but I wish there were a little more arm and chest work included. The moves in Cardio Party were really difficult to learn, and I sometimes still mess up with them, but I just keep on moving. I'm not into jumpy aerobics, so when they do anything that requires both feet off the floor at the same time, I just modify it with a similar move with both of my feet on the ground. They really do make you sweat in just a short amount of time.
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