Title: Excellent Information
Product review: The information is very easy to read and understand, even for the lay person just starting to get into weight training and total body fitness.As a physical educator and a lifelong learner, I believe that I owe it to myself as well as to my students to continue learning about the human body and how we can best train our bodies to be as healthy as possible. This book definitely will assist in helping anyone who is truly interested in maximizing their overall level of physical fitness.This is a must read for anyone looking to improve themselves or who is just beginning to train!
Would you say this review depicts the product in a flattering or unflattering light?
