Title: Read it from one who's been there
Product review: For ten years the author suffered from severe depressions and he was on the brink of suicide. He knows what he's talking about, and that's why this book is so important and right on. It's not some psycho babble, but instead it's a practical guide to deliver the attentive reader from depression. For me, "Accepting your imperfections" was a very liberating chapter as virtually all the other chapters too. I know what I'm going to give this Christmas to all my grouchy friends, it's this book because reading it is a healing experience.
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