Title: Great Book - lots of good information we all need to know!!!
Product review: I thought I already wrote a review about this book but maybe I did not. Heh diet is the key to well-being and this is a must read for all who want to know how to eat right."You are what you eat" can certainly be true. Read about these people. It makes me wish I had been born in their land just for the great health and optimistic life they lead, atleast what they used to lead before modern foods reached them!!! Get back to what is healthy for you and I suspect you can have good health no matter where you live!!!
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