Title: The Ultimate? - Please!
Product review: I'm a licensed healthcare professional specializing in eating disorders, including obesity and I took an interest in what Dr. Phil would say that was helpful for such a misunderstood problem.After reviewing the book, I kept looking for something definitive that would give a new slant about a very old problem. The result was not much different than an obese patient of mine heard from her physician after he weighed her. He said, "Have you ever tried eating less and exercising more? That's the ultimate?Even though we would all like it to be this simple, it is not.What I have found that is truly helpful for my patients is "The Pathway" by Laurel Mellin. This book and method helps people learn how to self-nurture and set effective limits that cause all excesses to fade away: overeating, overworking, overdrinking and others. This method is not a quick fix, but it has substantiated results of merit and there's still nothing to compare it to, and that includes Dr. Phil's new book.
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