Title: This is a great bargain!
Product review: I found this tape soothing and relaxing, but certainly challenging enough in spots! I was able to follow almost all the positions, and am confident I will master the rest of them as I continue to view the tape. Another plus-this tape is simple enough that you can begin to memorize the various routines, and incorporate them into your own workout, without having to turn on the tape. Definitely worth the modest price!
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