Title: But...
Product review: This is a great diet plan for someone who does not need to be on a diet. Issue here is what you are removing from your food by juicing it, mainly fiber. Fiber can control blood sugar spikes and curb hunger. Even though you might not think of it, this is a high-sugar, low fat diet. Low fat diets are notorious for making people feel starved, and for good reason. Anyway, this is not a debate on nutrition, but a film review. As a film, I thought it was good, but as far as quality of information, evidence-based research, etc, not so much, hence the low rating. Also, not for the average overweight person with no time on their hands. Worth a watching, but think before commiting.
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