Title: Unique Core Workout
Product review: The first thing you notice about this DVD is the breathtaking scenery--it's filmed in White Sands National Park, New Mexico.The roughly 35-minute workout is divided into three segments: Water Core, Spontaneous Core, and Fire Core. Shiva provides easygoing instruction. Using both Sanskrit and English terminology, she shows modifications of the more difficult moves. On days when you just don't feel like working out, try this DVD--Shiva's fusion of yoga and toning might just change your attitude.
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