Title: Has really helped my game!
Product review: I am an avid tennis player, and do a little bit of yoga/stretching when I think of it. This has got me hooked on really working different parts of my body. It's helped me feel alot quicker on the court, and I feel like I can go for all everything--that I'm not going to blow out a calf muscle. Its also great for loosening up my shoulders and upper back. Really, really good program, even if you just take away a few of the exercises to do on your own.
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