Title: Intended for beginner to intermediate practitioners
Product review: This DVD from Real Bodywork offers yoga practitioners a guided workout and in-depth exploration of the wonders of Vinyasa Yoga. "Yoga: Gentle Vinyasa Flow with Zyrka Landwijt" (210 min.) is intended for beginner to intermediate practitioners, offering 6 routines, 23 pose lessons, and 3 1/2 hours of practice. Expert instructor Zyrka teaches the viewer how the poses interact and how to fully engage oneself in the experience of yoga, as well as basics of physically enacting it.
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