Title: Great wholistic resource
Product review: Touching on most anxiety disorders, this is a great resource. It addresses treatment from many aspects, not only cognitive and behavioral but also nutritional and spiritual. Because it is practical and comprehensive, it is a useful recovery tool. If, however, the reader needs more focus on his/her condition, such as social anxiety, s/he will need to look elsewhere for a deeper discussion of it and specific applications of techniques to that problem. I recommend this workbook for therapists and anxiety sufferers alike.
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