Title: Simply the best source of information for Ketogenic Dieters
Product review: If you liked BodyOpus then this book is essential for getting the most out of any low carbohydrate or Ketogenic diet. It is straightforward and honest in its approach, with well researched information on all aspects of diet and exercise for Ketogenic dieters. This book will give you the knowledge to better understand just how your body works whether it be to lose fat or gain muscle etc. It's about time someone spoke the truth about diet and exercise and this book has done it. An absolute must buy!!
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