Title: Good book, includes proactive assignments, could be better
Product review: An excellent read with powerful therapeutic techniques and examples to change your attitude. Although I give it 4 stars, it could be better. Dr. Burns talks about getting back a lost relationship way too much and implies that your own communication skills and attitude are the reason for the breakup. The book does not address the underlying feeling of what happened to you in your past that generated the flawed thinking that you want to change. However, this is a very good tool for anyone who needs an attitude adjustment.
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