Title: Annoying & useless
Product review: I have taken a class based on Jon Kabat-Zinn's mindfulness meditation. The instructor had made a tape similar to this one - it was wonderful. Unfortunately the old tape broke, so I ordered this CD. The voice, whose-ever it is (hopefully not Zinn's), is so annoying and it is way too wordy. There are so many superfluous words that mean nothing - the guided body meditation is completely lost. There needs to be precise guidance and pauses where nothing is said. As it is it's useless.
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