Title: Ten Years Younger: The not so amazing Plan.....
Product review: This is just like any other diet book and "How to Stay Healthy" plan that is on the market. I really learned nothing new from the information provided. The Title of the book is catchy. In a nut-shell: DO Exercise, Don't Over Eat, and stay away from JUNK: Tabacco ,refined sugars, Alchohol and over- processed foods. Hell, If I had an MD after my name, I can write a book, Too!I have to add, STAY AWAY from ALL foods that contain HIGH FRUCTOSE CORN SYRUP. We are what we eat!
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