Title: Ho Hum. Nothing New.
Product review: Dr.Phil's book holds nothing new for someone struggling with a weight problem. It's all behavioral and we have heard it all before. Ho hum. Anyone who's been struggling with weight knows this stuff but has difficulty implementing it. Unfortunately, Dr. Phil doesn't take it to the next level.Fortunately and gratefully, someone has taken it to the next level: Laurel Mellin in her book THE PATHWAY!In this wonderful book, Laurel identifies why we struggle and provides a skill set to end the struggle with all those excesses (not just overeating)that interfere with our having the quality of life we want for ourselves.Good bye Dr. Phil. Hello Laurel. Thank you for The Pathway!
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