Title: Not for beginners
Product review: I started out with the first set of tae bo tapes over 10 years ago and was successful with those. This dvd is not for beginners. I've been doing this for 3 weeks and I've only made it through the whole thing once. After 25 minutes I start getting dizzy and nauseous. Maybe there's just something wrong with me but this is an excellent exercise dvd for people to want to get in better shape. You can burn tons of calories, get stronger and lose weight.
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