Title: Yoga Zone, next best thing to a live instructor
Product review: I've been practicing yoga for 3 years and once a week go to a yoga class with an excellent instructor. These Yoga Zone DVD's are the very next best thing to a live teacher. The instructions are very explicit, the pacing is excellent, the variety of poses work all body parts and the final meditational pose is really relaxing and enjoyable. I would recomment all the beginning and this intermediate DVD to anyone.
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