Title: Great muscle sculpting workout!
Product review: When I first ordered this I thought it might be too easy for me...I've already lost 80+lbs on my own from changing my diet and daily workouts. I consider myself to be in pretty good shape but still wanted a workout to challenge me. Let me start off by saying I LOVE Jillian Michaels. She can push anyone, regardless of your fitness level, and if you stick with it you WILL see results. I also own her 30 day shred DVD. It's a great muscle building program!I enjoyed the biggest loser power sculpting workout due to the change of trainers between levels. They keep it upbeat so it doesn't get boring. If the workout becomes to easy just up the amount of weights your lifting. There is no reason you can keep up with this DVD forever-just adding more weight when you need to. I switch btwn 10 lb weights 5 for the weaker muscles groups or extended reps. Keep doing this and you will transform your body! Good Luck!
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