Title: This program helps you to discover yourself.
Product review: After reading this book, I joined a Solution's group, and have taken it twice. This is much more than a weight loss program. Through doing the work that the author recommends, I have become much more in touch with myself, and have calmed down my emotionally driven eating episodes. This doesn't mean that I never indulge in emotional eating anymore, but I'm much more aware of what I'm doing, and I don't beat myself up for it as much. That, in itself, is a small miracle. I see shifts happening in my life as I use words, not weight, to express myself. This is a book that you have to work, not just read. I suggest buying the journals and joining a group if you can. This is a powerful program for those who choose to use it.
Would you say this review depicts the product in a flattering or unflattering light?
