Title: BORING! SLOW! And boring.
Product review: I am a week in to the Thirty Day Shred. I started reading online that adding an additional work out will help lean the muscles instead of bulking up (not sure if you really bulk up from it). My husband got Bob Greene's Total Body Workout free with another order he placed from Amazon. ANYHOW...I decided to take a day off of the Thirty Day Shred, and try Total Body Makeover. I was not impressed. I started on week one (it's an 8 week program). I kid you not I thought the whole workout was the WARM UP!! I was so disappointed that it was the actual work out. I right away tried week 2. Still disappointed. Granted, the gal wasn't holding onto a chair the whole time like she did in week 1. Blah. I didn't even break a sweat. I may try using it as my actual warm up before I do my Thirty Day Shred.Thank gosh this was a free DVD.
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