Title: Great Cardio Workout!
Product review: This workout is a great and fun cardio workout. It does get your heart rate up there! I will say it took me a couple of trys before I was able to get into the groove with the timing and understand the moves. But, once you get into it it works great. You get a great sweat going and it is more fun that a normal step workout at the gym. Plus I don;t have to drive or stop off at the gym. I can just come home get into my gym clothing and workout! I like the music in the video to,, it is fun to workout too. Not your usual Mama Mia music I normally get in the step classes at the gym!
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