Title: Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine
Product review: As a sleep aid this formulation was no better than Melatonin alone. Further, I am not convinced that Melatonin is efficacious as a sleep aid. The only effective OTC sleep aid I have found is Doxylamine Succinate. Unfortunately, a 25 mg tablet will leave you groggy in the morning. I suggest trying half a tablet first.
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