Title: don't waste your money
Product review: I agree with the author's claim that eating whole, natural foods is a healthy way to go. other than that the entire book is just like everything else you'll find on dragondoor.com: expensive pseudo-science in book form. the claim that fasting and binging all in one day is the way "we were meant to eat" is as questionable as the author's credentials. (or lack thereof.) Everyone knows how to eat healthy because we've all had it crammed down our throats since we were old enough to remember our parents saying "remember to eat all your vegetables." If you want to lose weight, use your own good judgement regarding exercise and nutrition and don't obsess over the newest fad diet or diet guru. I guarantee that if you purchase this book, you'll cast it to the side in a matter of weeks at most. yet Ori H. and dragondoor will still have made a nice profit off of your purchase.
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