Title: Disappointing to conscious consumers
Product review: For anyone who really wants to count calories, this book is a disappointment. It is full of advice, some of which is not up-to-date with current research. Additionally, it has so many entries for eating out, fast food, etc. that the serious dieter or stay-at-home cook can hardly find the simple foods and ingredients that they may want calorie counts for. I'd send it back except the postage costs as much as the book.
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