Title: not good for a morning b4 work exercise routine.
Product review: rarely do i give a negative review, but i hate that the dvd forces you to wait by putting you thru intro's that are non-relevant if all you wanna do is wake-up, quickly workout, and get to your job.it derails from classic joseph pilates style, it is more of a regular (non-pilates) full body workout utilizing the circle prop, that works even your triceps.
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