Title: Worth the Money!
Product review: After watching a friend use kettlebells for two years and become stronger and more flexible, I invested in this DVD and one kettlebell. I'm a visual learner, so it helped me understand proper form in each exercise. The information is presented with a sense of humor. I would also recommend getting the book as it goes into more detail on the strategy behind the program.I dropped one dress size in 3 weeks of training. It definitely works, and it feels good!
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