Title: The Hard Truth
Product review: This book is the hard truth.I bought it the day it came out and I have been putting the advise to work. There is a lot of material that has been covered in other "diet" books but what people need to realize is that this not a diet book. It is not a quick fix but it does give you good tips on how to fix your life so that maybe you can finally lose weight.I had lost 20 pounds before this book and now that I have it I have finally gotten off a plateau I had been sitting on and I am down another pound. It is hard to admit that my weight is the cause of mainly myself and I think that is why a lot of people are not rating this book highly.Read this book if you really want to change your addictive behavoirs with food. But if you don't want to actually change your life then the other reviews are right. You should just go buy another diet book.Good luck to all who really READ this book and try to CHANGE.
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