Title: too slow, and has no flow!
Product review: I'm no where close to a yoga expert, but I have take a few classes. That said, this dvd was very frustrating for me. They take SO much time over explaining the poses that there is no time to really relax into them. Plus, the poses do not flow together (which to me is one of the most important aspects of yoga). The whole dvd is very "stop and start" and really too easy. The modifications for the 1st trimester portion are almost completely unnecessary, as well as many in the 2nd trimester portion.
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