Title: Works, and doesn't taste bad!
Product review: I saw this Endurox product in a bike shop, and thought I'd try it out. Amazon had a better deal, so I got it here. I play competitive Ultimate frisbee, and I've used this powder in the middle of the day at a tournament to help keep my energy up and also at the end of the day to help me recover for the next day. This powder actually tastes good, and I do think it helps a lot more than just having a protein shake after a long day.Alternatively, you can also drink chocolate milk if you don't want to pay for the powder. I often use small cartons of chocolate milk as a recovery drink for less intense workouts, but when I need serious recovery, I always go for my Endurox R4.
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