Title: Absolute Must Read For Vegatarian or Vegans
Product review: I have worked as an in home child care provider for vegetarians since 1999. I have been a vegetarian for seven months and have read Avery-Grant's book twice during this time. I think this book is a must read for vegetarians, vegans and anyone in between. The author begins with important history and proceeds to go into the nitty gritty essential details of enhancing your life by promoting the lives of animals. The most interesting and enlightning thing I found in the book was when she dicussed practicing vegetarianism/veganism as prevention and "treatment" for many medical conditions and diseases. The knowledge you will gain from reading this book; will help you in your transition to vegetarianism or veganism and will be a very valuable resource to return to again and again on your vegetarian/vegan journey.
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