Title: Same material used at the UMass center founded by Dr. Kabat-Zinn
Product review: The basic concepts aren't easy to grasp, but they're well-explained and doing the work really helped reduce my leg pain (although the recordings are full of disclaimers that no promises or extraordinary claims are being made). Jon Kabat-Zin is a good narrator, but the recording has some weirdly loud bells and other "new age-y" sounds at times. Guess if it really bothers you, the odd sounds could be edited out. Other than that, a nice set of guided meditations.
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