Title: Buyer Beware and read the Negative Reviews!
Product review: The positive reviews for this DVD prompted me to buy it. I should have read more of the One Star (or negative) reviews. This is definitely more of an educational tape than a work-out tape. The intructors talk a lot, show you the technique, then perform the technique, but do not do many repetitions or sets. I tried it out once and it is now sitting in it's case.
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