Title: A must have, the man's sucess speaks for itself....
Product review: If you are interested in a complete library of strength training principles this book is a must. The reader has to review the entire text, not just the pictures. Poliquin rarely wastes any words when it comes to strength training. In order to understand what is being said you need to start from the begining of the book and read the entire book. His understanding of the body and how it fuctions is well researched and put into practice and is very successful. The book only scratches the surface of the coaches theories and principles, but is still much better than many of the books out there....
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