Title: Bad mixture of title and work out routine
Product review: The title is misleading.The DVD is 5 minutes of warm up, and 2 fifteen minute work outs, one of which is 'moderate' and the other is more 'intense', and a cool down.For a BEGINNER, it should be 5 minute warm up, 40 minutes of 'moderate' and then a cool down.She should have made 2 one hour routines, one for BEGINNERS and one for people that can do a more intense work out.I'm 60 years old, am in reasonable shape (and probably better shape than most 60 year olds,) work out at the gym, when I have time, for an hour a day.I feel I got cheated because I believed the title.
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