Title: Disappointed
Product review: I purchased this book in hopes of learning HOW to apply Rational Emotive Behavioral Therapy. I was disappointed. If one is looking for a history of the psychology of self esteem, this book may fill the bill. If one, however, is looking for specific techniques to apply, this book will most likely leave you wanting. The best book I have found to teach Behavioral Therapy is "Feeling Good" written by David Burns M.D..
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