Title: Excellent for building strength in arms and shoulders
Product review: I love this product. It provides a good workout for the arms and shoulders. You can use the twister by bending it for reps or as an isometric exercise. I prefer the isometric exercises, holding the twister bent while exhaling. This has provided me with gains in strength and should provide you a decent pump in your arm and chest muscles after each use.The 75cm is the toughest Power Twister I have come across. Be careful with the 65cm twister. The 65cm is considered to be medium duty and I found the 65cm twister to be too easy.I use this device along with a chest expander and kettlebell. For legs, there is an elliptical and indoor rower. I prefer using these strength training tools over the traditional free weight training regimen.
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