Title: A humorous and easy to use training guide for HRM training
Product review: With the introduction of Heart Rate Monitors for endurance sports, a number of training guides have been written regarding their use. Most of the ones that I've previously read have been given to people who suffer from sleep disorders as reading material. "Heart Monitor Training for the Compleat Idiot" by John L. Parker is totally different. This guide is hilarious and may end up being the most useful book on training that I've ever purchased. The schedules that Parker outlines range from novice athlete to those intended for the serious competitor. I would highly recommend this book for those who want to use a HRM to improve their performances and have some fun at the same time. Parker is the author of the legendary "Once a Runner" a classic in the running world.
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