Title: Great workout, lots of fun
Product review: This is a great CD set for those of us who hate routine treadmill or repetitive exercise. As a heart patient, I need to get in gear and really give myself a workout. So yesterday I did the workout and today I hurt in places I didn't know I had.There is enough flexibility in the routine that using a little creativity you could get your child or other couch potato to work out with you.Really liked the music and the pace of the instruction. Keep your water and towel nearby. You will need it throughout the CD. When it is over you are very sweaty and will have had an excellent workout!
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