Title: Follow exactly
Product review: I have done the original Hilton Head diet in the past and had very good results. As with most dieters; once I lose the weight I go back to my bad habits and struggle with the weight again later. Although I am not seriously overweight (20 pounds over) this diet will still worked for me.It is a good diet plan but you have to follow the meals exactly to get the ultimate result.I recommend this for anyone disciplined enough to follow the plan.
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