Title: Great for the advanced exerciser too
Product review: I feel as though I have had a thorough, challenging workout after each session with this DVD. I think a beginner would really need to follow the one instructor that is specifically doing beginning versions of the moves. I have a lot of exercise experience and would recommend this to intermediate and advanced exercisers without hesitation. I like the music choices too.
Would you say this review depicts the product in a flattering or unflattering light?
