Title: The classic yoga dvd
Product review: I'd heard of this yoga dvd for a couple of years. Finally I rented it from one of the online companies. I was really impressed. Even if you can't get through the entire thing it still will help you. It's difficult and does the Iyengar style of yoga (ie, lots of triangular poses). The triangular poses are great for people with*Hip problems*Hip bursitis*AnyoneI sweated a lot, dripping with sweat and I could only do 1/2 of it. I recommend this as you will feel fantastic after doing it.And as far as Ali McGraw is concerned in this dvd, she's just one of the 3 people doing the poses. She's not teaching it. Erich Schiffman, a reknowned yoga teacher, is the teacher. He has his own dvds so you can get his own dvds as well.
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