Title: Too fast...No guidance
Product review: I was a practitioner of yoga many years ago in my 20's and 30's. At 52 I decided to start practicing again. I purchased the Yoga Zone beginners set with four videos and love it. However, they are all 55 minute sessions. There are times when a short session would be advantageous, so I purchased this video. It is an enormous disappointment. There are virtually no instructions, and when there are, by the time you figure out what is being asked, she is on to the next pose. I wind up feeling stressed and out of synch. Pass on this one, and go straight to the Yoga Zone. I'm still looking for a shorter but good yoga tape.
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