Title: Gives realistic, and easy to follow help!
Product review: As a Librarian who selects books for a living, I saw this book, and had to give an Amazon review on it! This is a simple to follow and well illustrated manual for those with back problems, male or female. The positions given are creative and truly helpful. My only wish was that it also had a section on people with Sciatic nerve problems, as well. I haven't found any book that is better than this one... it will really help people.
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