Title: Buy Flip the Switch Instead
Product review: I just finished reading Dr. Phil's new book. I hoped it would provide me with the incentive that I need to lose some more weight. I had success this past winter with the book Flip The Switch by Jim Karas. He's the guy who helped Diane Sawyer and Gayle King (Oprah's best friend) lose alot of weight. And they both still look great.I lost 19 pounds with Jim's plan but then I got lazy. I still have another 10 pounds to go. I thought reading Dr. Phil's book would give me a boost. But honestly, it didn't. I am goingback to reread Flip, which by the way provides a great 7 Day Jump Start Diet Plan and includes simple to perform exercises. It worked for me once, I know it will work again.If anyone is reading this, buy Flip and get a complete program for success.Sorry Dr. Phil.
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