Title: Well Written and Useful
Product review: As one of the unlucky few with a true breasmilk supply issue, one that resulted in my first child being formula fed, I am thrilled to have discovered this book. It is just filled from cover to cover with useful information about herbs and foods to increase supply. Including actual methods of preparation and recipes. And, similarly, what to avoid. It is well researched and easy (and enjoyable) for the average person to read. The remedies recommended have made the difference between success and failure in feeding my new baby. I just can't recommend it enough. Thank you Hilary!
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