Title: Grace, Gusto...Guys??? Yep..Guys (at least me)
Product review: I'm a guy, and will never been mistaken as graceful, but that won't stop me from trying to be. I found this workout a little bit humbling in that I had to drop my arms a few times, i was stunned at how much they were being worked by what looked like an easy to do tape, led by a great instructor. This DVD works, although I did fall over a few times during moving tree pose...there's that non-graceful part. It is indeed something to work towards, and far more challenging than it looks. I read somewhere that mind body fitness is the new way to go, and Ellen Barrett has been considered one of, if not the best, instructors in this field, she'll get no argument from me...sore arms and all. Guys, try this with an open mind, you might be in for a shock...I was, happily so..this workout works everything, mostly I felt it in my mood, my productivity level at work, and my overall out look on life!! Awesome way to spend 45 minutes!JerryCape May, NJ
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