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Title: don't waste your money!
Review: I found the whole book to be entirely laughable. Its not about diet, its about promoting veganism. Is some of the advice good? Yes, but it is overshadowed by so much extremist "wisdom" and delivered with such foul language. They talk down to the reader, like we're a bunch of dim-witted Valley Girls or something. And they use only the research that supports their ideals. If all you want is a good laugh, then go ahead. If you're looking for a good, serious, sensible diet, this is not it.
