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Title: The Healthy Kitchen
Review: Don't waste your time or money. There is nothing new or exciting about this cookbook. Nor is there any valuable new information. For those, like myself, who are interested in the relationship of food to body, mind and spirit, and who are hoping to see some new wisdom on "health in the kitchen", you will be disappointed. If you are even vaguely knowledgable about food combining and eating healthy, this book will blow your mind. To make matters worse, there are photographs of Dr. Weil throughout the book and he is overwieight and looks physically out of shape, as if he never exercised a day in his life. It wouldn't bother me except that his book is so specific to creating a better body...I got lost in the oxymoron of the visuals. It's actually laughable. The book reads and looks like Dr. Weil is a guy pushing a friend's cookbook . It's conflicted.
