Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: I use it 3 times per week!
Review: Love this yoga workout, the reason I gave it 4 stars instead of 5 is because I felt like it needed more stretching for the neck/shoulder areas that are so tight on most people over 30. Also a couple of the stretches seemed to be more painful than helpful, maybe I was doing them wrong? Otherwise it's a good video over-all and I am still doing almost all of the poses. I have been doing yoga for over 8 months. I must say I love yoga, it has helped me work out 95% of my back problems. I hardly ever have back pain now and am so much stronger. I love being flexible and feeling the relaxing effects of the yoga. My frequent migraines are now almost non-existant. (I do 20 minutes of cardio per day so that or yoga may be the "cure", not sure-probably both!)
