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Title: So helpful and useful in a vegan diet
Review: Bob's Red Mill Organic Golden Flaxseed Meal is the best of them all. I love the taste of it and it has a good amount of both protein and fiber. I add it to my pancake mix, my smoothies, and sometimes just eat it alone, mixed with some water, like a cold cereal, with some added seeds and nuts. The benefits of flaxseeds are well documented. Bob's Red Mill brand is always so fresh and the finest quality that you can buy. I love it.
