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Title: How do you want your butt to look?
Review: I bought the 8 Minute Buns with the 8 Minute Abs video. I try to workout at least five times a week, and I am enjoying these videos. My main concern was the stress that I was going to be putting on my knee (since I have a knee injury from running too much in the Army) and I feel no stress at all. As a matter-of-fact, these exercises are building up my thighs so as to take stress off of my knees and I am having less problems and can see and feel the difference. If you do not feel these exercises, then you are not doing them correctly and Jamie stresses that in his video. You do not have to be a workout advocate in order to jump right into these videos and I recommend them to everyone. Jamie even has my daughter saying 'Pop it up'. Great workout and fun to do!
