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Title: Another triumph by Susan Harris
Review: Like in the first Firm video,you get one of the best instructers.Susan Harris returns again in the shorter volume 4.This is one of the most intense and best all around workout.The same mansion setting,same soothing and intense music to keep you motivated.This is the first Firm volume were they introduce the ultra efficient 8-10 inch box aerobic stepping,that is very easy to use and is not too hard the joints.This is one of the most intense and super sculpting workout when I`m short on time.Beginners might not be to into it and want to quit,but I say keep going.After you do this tape you will get very used to it and it will become one of your favorite shorter workouts.If you are new to the Firm just start with no weights and work up gradudally.Susan Harris is one of the best and she returns with another great workout from the Firm.If you can`t get through this you are just plain lazy.
