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Title: Lots of fun
Review: The "Pure Technique" segment is great for learning the moves themselves, but I usually skip to the combinations at the end. They're loads of fun. I usually switch between this video and The Sensuous Workout 1 to mix things up, but the other one is better for a longer, systemized workout. This one is good to have some fun with and get the heart pumping if you don't have as much time or to spice up your existing routine.
