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Title: I think the author's heart is in the right place but........
Review: Hi I've read the Weigh Down book, and attended 2 of the weigh down workshop series at a local church. I think the author's heart is in the right place, but the heavy emphasis on guilt when you overeat in both the book, and in the workshops were not helpful to me in maintaining a weight loss. Maybe my view of God as more forgiving or understanding of our human weaknesses than Ms Shamblin's God got in the way. I do think that non Christians would feel uncomfortable with the sometimes heavy handed attitude of "THE CHRISTIAN WAY IS THE ONLY WAY". In summary, the approach of eating what you want when you are really hungry, and stopping when you are satisified IS a good one, but I don't believe the possible underlying intolerance is helpful.
