Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Not for beginners
Review: The author appears to be educated on the subject, however as I am someone with no yoga or pilates experience it was too hard for me to follow & understand the steps she's recommending. This book definitely needs a DVD to go along with it. It was too hard to hold the book, read step 1, understand step 1 and then do it to move onto step 2. If you are well trained in yoga/pilates then you might have an easier time with it, however I think this book would benefit ten-fold if it came with a DVD.
