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Title: Irrational analogies
Review: This book is presented as a diet book or a guide on how to eat healthy but really their intent is to pitch their morals and borderline political. Their intent is to convince everyone to be an organic vegan, not help you lose weight or obtain a healthy diet. They use irrational analogies for you to follow their advice. For example, they encourage you to refrain from drinking milk because milk is for a calf and a calf is suppose to grow to become 500 lbs so if you drink milk, you will become 500 lbs. A lot of skinny people enjoy cow's milk daily. The advice had nothing to do with health or losing weight but rather a personal and moral issues of the authors. There are much better books out there for diet and getting healthy. I recommend "You- The owner's manual" by Dr. Oz and Roizen.
