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Title: Great start to healthy lifestyle.
Review: Why I like this book is that it gives you instructions on how to start with raw foods slowly and still eat some of the coocked foods you love. The book is also easy to read and easy to follow. There are no restrictions on portion sizes or calorie intake. It has simple and tasty recipes. Believe me, I am not a cook and if the recipes were easy for me, they will be for you too. Honestly, going organic is a bit expensive... but after a week, the way I feel now, well worth it!!
