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Title: Completely agree with editorial review
Review: The only part of this video I find useful is the ab work, and I tend to slow it down a bit, not relying on momentum to do the work. I also use the standing arm work (as opposed to the floor work) and slow the reps to how ever many I can do in the amount of time for each set. She moves way too fast and her form is awful. She also has an erratic pace, getting faster and faster and then seeming to slow down as she gets tired. I wouldn't recommend this tape.
