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Title: The Diet Reference Guide
Review: It takes a village to raise a child and for some of us, it takes a village to lose weight. How To Lose 9000 lbs. (or Less) has provided over 500 helpmates from across the nation and Canada.Having struggled with my weight since childhood, it was great to read advice from real people, with real weight issues, and real weight loss challenges. If you need to be motivated without being judged, this book is your companion. It's like having your own OA meeting, in your home, with friends that understand.My suggestion: Purchase this book so that you will always have a weight loss buddy!
