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Title: choose something else
Review: Although I am sure Kimberly is a fantastic teacher in person, this CD is simply awful! I gave it two good trys and put it in the junk drawer.I am a yoga CD junkie, so I am comparing to a fairly wide range. Rather than spending time on proper alignment or saftey, several-minute blocks are wasted on uninspired "inhale, exhale" instructions. The instructor's patronizing "teacher voice" lacks humor and I started to wonder if she knew what she was teaching.So, better options: Lauren Peterson's Yogi's companion is a great all around, and the one that I come back to with excitement. Cindi Lee and Natasha Rizopolous (sp?) are both good for straightforward, detailed instruction. Shiva Reah and Brian Kest are sometimes silly, but laughter helps with the really powerful poses. Ana Forest and Baron Baptiste give incredible core workouts in a gentle style. Am I forgeting anyone? Probably, but you get my point, there are lots of good CDs out there. Unfortunatly, this isn't one of them.
