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Title: The New Encyclopedia of Modern Bodybuilding
Review: This book is obviously a labor of love for Arnold. He provides very, very detailed information on how to get every last bit out of your body sculpting program. If you are going to learn something why not learn it from the master. Arnold is a very smart guy and his writing style is engaging and easy to read. You do not have to be preparing for competition in order to get great value and advise from Arnold's instruction. Anyone who want's to get involved with a body building program should read this book before you lift a single weight!
