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Title: A Powerful and Safe Workout for Moms! Great Idea!!
Review: I have worked out with Lindsay in her AM bootcamps for three years and love it!! When Lindsay told me about this DVD I thought I have to try it and you know what it is AWESOME. Lindsay's Moms into Fitness Exercise Series is the only series that will guide you through each trimester of your pregnancy and post natal. The DVDS are challenging for beginners and advanced woman. Lindsay is very knowledgeable about the working out aspect of pregnancy as well as the nutritional aspect. During the programs Lindsay always makes modifications for the exercises (i.e. something hurts or is too difficult.) Lindsay highlights in her videos the importance of exercise and nutrition before, during and after pregnancy which is key to a healthy pregnancy. I would reccomend this DVD set to anyone pregnant or not. My youngest child is one year old and I find it very motivating and difficult!! Two thumbs up.
