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Title: Save your money and go see a competent therapist
Review: Save your money on this book and go see a therapist trained in treating Trigger Points. Most trigger points can be successfully treated with 2 or three treatments provided by a qualified expert in trigger points or neuromuscular therapy.When seeing a therapist you have the added bonus of someone who can address any factors that were significant in you getting the trigger points in the first place - poor posture, poor movement, or refer you to an approporiate professional to look into more sinister factors that may be involved.
