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Title: Eghhhhhhh.........
Review: This book is misleading....First of all, the reader does not find out that the authors are vegetarians until the 4th chapter, where they change from talking about dieting to talking about processing animals for consumption. It goes deep into the reasons to become a vegetarian. It details graphic events about the slaughter process and inhumane treatment of animals. I am against mistreatment of animals, but not everyone will become vegan because of it. I guess that I just wanted to know about their eating lifestyle; I did not want a lesson on the beef industry.As a meat-eating citizen, I did find some things useful. For example, there are butter substitutes, milk substitutes, and healthy snack foods listed that I am willing to substitute into my diet. There are also some facts that I learned that I did not know before, so the read was not a total loss.
