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Title: Great Introduction into Women's Self-Defense Issues
Review: This book by Kathy Long with Davis Miller is targeted for women, but the techniques demonstrated can also be used by men. She focuses on the basic moves as simplicity is normally what works in a "real fight." The book isn't too detialed as to confuse the reader, but does spark a sense of urgency for women to prepare themselves buy learninig some simple prevention techniques and then by getting in shape and learning some practical strikes and techniques.I, like my husband, have been involved in the martial arts for years and think this book is great for beginners and very practical.
