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Title: Very disappointing book
Review: I was excited to have a book to supplement my personal trainer's explanations of muscle groups. Unfortunately, I overlooked the meaning of "abs, back, legs, buttocks." subtitle and was sorely disappointed with the lack of upper body information and exercises. I based my purchase on the reviews of the men's book, and assumed (stupidly) that the women's book would have the same content, with a few items tailored for the female body.The quality of the content is good, however, the book is seriously lacking and feels condescending to women.I wish I'd purchased the men's version. The physiological differences between men and women are less of a worry to me than the complete lack of upper body in this book.
