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Title: 8 minute buns and thighs
Review: I use this in addition to 8 minute abs and would definitely recommend it. The 8 minutes go by fast and you can feel your heart rate rise. There is not alot of jumping around which you find in other workouts. The workout is sequenced so that you target the buns and thighs. The only part I found hard was the forward and reverse lunges, so I definitely recommend either using a chair for balance or doing a modified move. I felt toning within a week of using this routine.
