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Title: Off Topic
Review: From the cover you think it's about how to get the body that others envy. However, with every chapter it strays further away from the title message and a self-righteous tirade about veganism. There are some good arguments, but if you haven't instantly converted just from reading a few pages then the ingredient guide and meal planner are useless.Main points of the book:1. Give up entirely all meat, all dairy, sugar, caffeine, and over-the-counter medication.2. If you don't, you are and will forever be a fat, disgusting, immoral slob.
