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Title: Great Suggestions To Win The Battle Of The Bulge
Review: It's true. There really are hundreds and hundreds of weight loss tips that can add up to weight loss. "How to Lose 9,000 lbs.(or less)" tells you what has worked for the "experts". In this case, the experts are not nutritionists, professionals, or researchers, but are the ordinary people who have found ways to lose weight and are generous enough to share them with you. The sections on eating out and improvising to get in your exercise are outstanding. If you're looking for lots of down-to-earth tips and need motivation to get started on your weight loss program, this is the book for you! Highly recommended.
