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Title: Get Inspired and not "Beat Up"
Review: I personally do not find the language in the book to be inspiring, and believe that it can be harmful to a person's self-esteem which is the cornerstone of successful weight management. You can call it what you like, but it is still a "Die-It" when you are expected to give up foods that you love. If you want to get inspired instead of put down or beat up, check outLose The Diet: Transform Your Body By Connecting With Your Soul.
