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Title: Lost 50lb in 8 months on low-carb
Review: Won't need to read it since I know from the blurb that it is false. I lost 50lb on a relatively high meat and fat diet. LOTS of animal products: cheese, eggs, meat and fish. As well as lots of vegetables. A little fresh fruit only. Cut out all other sugars and all other carbs almost to zero. No fast or healthy grains. NO GI whatsoever! Lots of diet soda. Fat came off. Lost 50 lb total and kept it off for 4 years now.Sorry, no amount of clever sass is going to convince people that Atkins and other low carbohydrate-higher fat and protein diets do not work. Thwere are simply too many of us fatties who became thin from it! Low-carb rules the roost, vegans!
