Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: nothing in here you can't get elsewhere and better.
Review: This is esentially the same as Body For Life, minus the workouts. The BFL recipe book offers much better meal alternatives, in fact. It is also very similar to the diet that comes with all Bowflex products, only difference being one less meal a day.The first one-third of this book is simply endless bad-mouthing of other diets.I encourage everyone to read the reviews for the Body For Life books, they are probably available at your local library if you are interested in the books themselves.
