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Title: highly recommended
Review: If you are furious with someone and the anger is eating you, this is an excellent book to read. It talks about individuals who have faced betrayals, divorces, abuse and deaths, with crippling mental anguish and anger, who learn to move forward with their lives. The chapter with Irish mothers who lost a child is particularly moving. It examines the damage anger at someone does to you and how to move on--it is not a book about condoning any behavior, it is about letting go and moving forward. I found it extremely helpful!
