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Title: Author doesn't follow own advice in recipes.
Review: This book centers around one big idea, that certain food groups should not be mixed within a meal in order to achieve the best digestive flow. I thought this seemed reasonable and was very interested in following. The author indicates that fruit should never be mixed with any other food group and should be eaten approximately one half hour before other food or hours after. When looking through her recipes to try to follow her plan, most of the dressing recipes and a few other mixed fruit in with them. Either she does not follow her own advice or did not do a good job of explaining the specific requirements in detail. I do not recommend this book.
