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Title: too fast-paced for me
Review: It adds to my stress level to try to keep up with Suzanne Deason! The pace of this video is very fast, most poses are only held for one breath. So I found I was spending a lot of effort looking up at the TV, and was not getting the mental grounding effect that I was looking for. I much prefer Patricia Walden's PM Yoga, which has a lot of the same poses but at a more relaxed pace.
