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Title: NOT a beginner DVD
Review: This is not a DVD for beginners. There is no explanation of the movements. The narration says to "turn foot in" but never says which foot, or what part of the foot whether it's the heel or the toes. You're just supposed to mimic the movements shown on the screen, but it's very difficult at times to see what your feet are supposed to be doing because his pants and other leg block the view. There is absolutely no explanation as to what your hands and arms are doing. In one section all the instructions are given as "sleep" and "wake up". It's very frustrating. It's a beautiful DVD, and it's obvious that Grand Master Chen loves what he is doing, there is just no instruction, and no explanation as to what is really going on.
