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Title: A dangerous book.
Review: In the late 60s I read this book and was enthralled with it. I did the exercises and have to admit that got me through my PhD comprehensives. However, Hatha Yoga got me into the New Age Movement, where I spent 16 devastating years. Much as I thought I was approaching wholeness and peace, I was being torn apart inside and becoming very self-centered. My interpersonal relationships were full of conflict.I note that one of the other reviewers noted how self-centered this author is. That is what I became during those years, full of myself. Everything was me, me, me.So I have to say that with hindsight I think this book and the practice of Hatha Yoga is very dangerous.
