Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Decent AM/PM-type yoga DVD
Review: The workouts are pretty good, with the first one being easier and gentle, so that you don't overwork yourself in the morning when you're stiff. The second is a little tougher, which is actually what you want for a PM workout.As an aside, I noticed that a lot of people think that PM tapes are meant to be done right before bed. This is WRONG. I've read from several sources, including Yoga Journal, Patricia Walden, Gaiam, and Living Arts that "AM/PM" really means dawn and dusk.Ancient yogis only (or really often, not certain about this) used to do their practices at dawn and dusk. Most of these titles operate on the assumption that everyone knows this. Everyone obviously does not. PM tapes are meant to de-stress you after work; they're "supposed" to be done around 3 hours before you plan to sleep.I hope this information helps.
