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Title: The bible for sure
Review: It no doubt is a must have for all who are into weight training, not only the ones who are into bodybuilding. I love this book, it tells me precisely what I need when working out in terms of exercise and it's correct technique. All exercises are ridiculously easily described with photographs. I am a beginner and the plan works just fine for me. Its amazing how well- educated our Governor is on the diet aspect for bodybuilders. Must have guys !! Don't think twice.
