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Title: Plenty of variety, but not enough focus on breathing
Review: All in all I like the moves presented in the DVD. There is plenty of variety. As a relative beginner, I experienced no difficulty with most of the very basic moves, and I found some of them a little too basic, but if I did all the exercises, bonuses not included on the DVD, I found that I was quite worn out.Some of the detractors related to the DVD was that I did not feel that the instructor focused enough on proper breath related to the moves. I felt that this would have rendered some of the more challenging moves easier. I would definitely keep working with the DVD, but I would probably turn elsewhere if I wanted to know the proper breaths for some of these moves.
