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Title: This CD helped me change my eating behaviors!
Review: I love this CD. I put it in my CD player when I'm going to bed, and listen to Tina's relaxing voice, and drift off to bed. I don't have sugar and carbohydrate cravings like I used to have, and feel more empowered about my body and how I feel about my body. This CD not only helps you lose the weight if you need to, but it also helps you tremendously to accept and love your body in its current state (even if you're currently overweight, you're going to feel better about yourself in general!) This is a great CD, and I highly recommend it!
