Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Terribly DISAPPOINTING !
Review: I was hoping for much more than this video gives! I was not CHALLENGED in doing these exercises! & being approx 50lbs over-weight, having back problems + being OUT of SHAPE... I should have been. I DIDN'T even feel like I got a workout!!!I believe much more can be done w/a physio-ball than this video gives. It is too short & not extensive enough in the variety of exercises. + I feel Smith rushes through explanations of the positions & the exercises both.
