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Title: What's old is new again...
Review: As a 47 year "young" woman who has always been active and never had a weight problem until I had to go on medication about 3 years ago, I am thrilled to have found Harleys book! 25 minute workout, weight training with good ol'dumbells, and one cheat day a week to eat whatever you want. How great is that! Book is very user-friendly and gets back to the things we all knew about working out but forgot in this high-tech workout world of today. I have just finished a week on the program, I feel incredibly great and I don't have to suck in my tummy to get my jeans zipped!
