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Title: save your money
Review: As one reviewer said, the beginning of this book is a little slow. That was very kind and polite and that wasn't me talking. This book is so slow (slower than any "....for dummies only" book) it seems to be addressed to grade schoolers. I put up with that hoping to later find the gems of wisdom. They never came. There is more psych info in a psych 1 text book . When the author got to neurological and electric impulse explanations of minds and brains, then he quickly revealed his pre-psychology today expertise level. About the 2000+ year philosophical debate on "the mind-body problem", I suspect his comment would be "huh". Interest in "awakening" would be more entertained reading Miguel Ruiz (The Four Agreements) or Carlos Castaneda (The Teachings of Don Juan) and many books on Zen; and you wouldn't get stuck reading fanciful 19th guesses about how the brain works. A good brain/mind or body/mind issue discussion can be found in Joesph Margolis (Persons and Minds).
