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Title: Too much Eliminate things from your diet, not enough attitude
Review: I felt mislead by the catchy title of the book and was very disappointed after I read the first chapter! It is mostly a "WHY TO eliminate bad foods" book rather than a mental attitude, no-holds-barred attitude adjustment book about one's diet. In the first chapter it tells you to eliminate PRACTICALLY everything from your diet, including cheese, meat, milk, coffee, soda, etc etc. It tells you to become a VEGAN, and it does not do enough psychological attitude coaching like the title thought it would.
