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Title: Those other reviews are HARSH!
Review: A lot of the content of this book, I already knew, but didn't WANT to know- y'know? These women laid it out for me. A very comprehensive list of changes that I can make to my eating decisions.I read some of the negative responses and feel that they were way too harsh.The bottom line of the book was KNOW what you're eating. Then choose. They're not endorsing anorexia! They're asking us to be responsible consumers!I loved this book and lost 10 pounds in 2 months by making a couple of changes to my eating habits. I pick it up every once in a while to motivate me because I still need to lose about 20 pounds.Thanks to the authors.
