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Title: MM21 Endurance Great Tool For Trainers
Review: I received a set of the Montenegro Method DVDs for review.These DVDs promise 21 minutes 21 days to a healthier life and I can't disagree. Anything you do will help you to be healthier if you do it consistently - The Montenegro Method DVDs are no exception. Keep in mind that you will need dumbbells for the MM21 Strength DVD - though I opted to use my 25 lbs infant for most of the workout and that was a challenge.The MM21 Endurance was by far my favorite DVD and why I titled my post great for trainers. If you are a trainer looking for some complex and challenging moves to share with your clients or classes, this is perfect for you. There are great circuits given, you can incorporate these into Bootcamp and other group fitness classes.
