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Title: Vegan only
Review: So, this book has a lot good information, and I like the way they "tell it like it is". But if I had known it was about being vegan, and animal cruelty, I wouldn't have bought it. I am fairly knowledgable about food (and where it comes from), and I own farm animals, so I know that some of their info is questionable. I agree that if you follow it, you will lose weight. But if you want to still eat meat, PLEASE buy it local, from someone that practices humane treatment and don't buy this book.
