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Title: Down to Earth and Sensible
Review: Very factually based discussion about what guided imagery is and how it can be of benefit to people. This book does a great job a de-mystifying guided imagery and makes a good case for why people should try it. It is not full of a bunch of fru-fru New Age vague mumbo-jumbo. If you are looking to learn practical information about guided imagery and how it can complement conventional Western medicine, you've found what you are looking for in this book. The audio CD provides 3 sessions of guided imagery to help get you started. Highly recommend!
