Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Good for mixing things up
Review: This is the second Yoga Zone DVD I have used, the other being theYoga Zone - Introduction to Power Yoga. This DVD contains two 18 minute workouts. The first is an easier morning workout. Aside from one section in the middle in which you spend lots of time balancing in a lunge and in a warrior pose, the workout is not that strenuous. The second workout is a lot more demanding, and is good for burning stress at the end of the day. If I have any criticism, it is that the first workout isn't enough to get me really energized, and the second workout is too strenuous to do every day. I honestly prefer the first workout on Intro to Power Yoga to either of these workouts, but these two workouts are useful for mixing things up here and there. 18 minutes of yoga a day for 8 weeks has produced some fantastic results for both my wife and me, so if you are looking for a good way to get in shape that won't take too much time out of your schedule, Yoga Zone is for you.
