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Title: The Abs Diet and eating right...
Review: The Abs Diet Eat Right Every Time GuideThe book is helpful, informative, and easy to follow - even with a very busy lifestyle. I recommend it to anyone who doesn't feel they have the time to eat healthy. The home recipies are good, and you are provided with a list of known restaurants and eateries so you know what to choose when dining out. Mr. Zinczenko and Mr. Spiker also provide a full nutritional chart for every item listed and a shopping list. It's not a book you will put in your bookcase and forget.
