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Title: memories from abroad
Review: When I was abroad in France, I gained weight. Why? because I ate everything my host family ate, but I ate like an American, like the food on the table was the only food I had ever seen, and may see for years to come. I ate pain au chocolat every day. When I read this book, a light went on in my head. Instant: ohh, that's what was going on! Many of the things in the book, in retrospect, I saw in action with my host family, who were all a very healthy weight. The book is fun to read, and is really easy to apply to everyday life, and make sure to take her advice for the overhaul part, do it in steps, and listen to your inner self!
