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Title: Don't sign up on his website
Review: Everything associated with Jorge Cruise pushes you to join up at his website, including this book. It is a bunch of marketing hype for a load of junk. When I was stupid enough to sign up at jorgecruise.com I was immediately disappointed by the crazy excercise that was suggested that I do. I'm pusing 50, 100 pounds overweight and get little to no excercise. I input this information into the form when signing up. The first excercise I was instructed to do was to put my feet on a chair and get my back perpendicular to the floor and do push ups. I started to try it and found that it was just plain dangerous for someone of my age, weight and physical fitness level. I thought that this membership was supposed to tailor the diet and activity to you, but I was wrong. I cancelled my membership but of course they kept the "early termination fee" so now I just feel totally ripped-off.
