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Title: Excellent source of information
Review: This was an eye opening and very informative film.It differs from other food documentaries in that this focuses more on the effects of the body from eating healthy, instead of just on the makeup of harmful foods; GMO's etc.After watching Food Inc, Monsanto, Corn is King etc. (trust me, I've wathced them all), "THIS" was the DVD that finally launched my family and I into adopting a more vegetarian based, whole food diet. We're not at a hundred percent there yet, seeing we've only just started, but we've drastically reduced our meat and animal product consumption, and have already started noticing less sluggishness and increased energy, and less bloating.My only wish is that I had purchased the accompanying cookbook, which I will be doing in the very near future.Everyone should watch this one!!!
