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Title: Skinny Bitch
Review: This book had some solid ideas regarding the chemicals that we daily put in our bodies and the amount of food we consume. With that said, the overall theme was a little overwhelming in regards to the big bad meat eaters and the fasting with consumption of only water for a day, and or more if you tolerate it. Mind you, they do recommend consulting your physician before entering such and endeavor. I do believe the non-educated consumer would fair much better to consult their physician for a weight loss program, or research a healthier text to assist their own trials. Poor advice all around .
