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Title: Not for me!
Review: You should only buy this book if you are seriously considering becoming a vegan. Here...I'll summarize what the book says so you don't even have to buy it: meat is bad, dairy is bad, processed food is bad, organic fruits, veg and whole grains are good. There I just saved you $10 and a few hours.It's hardly a diet plan, there are only a few blurbs on exercise and it pretty much repeats stuff you've heard elsewhere, except they REALLY push the veganism. In fact, they even include some sad stories about how poorly farm animals are treated to make you feel even guiltier. I think it's really unrealistic for most people and am kinda bummed I bought it...
