Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Great for beginners.
Review: This DVD is wonderful for someone starting out with this type of exercise. However, the format isn't great for actually doing a workout. I would have liked it more if there was an instructional section and then a smooth-transitioning workout section. Also, there could have been 2 different workout sections, one workout using the beginner moves (shorter) and another using the advanced moves.On the positive side, I loved the way Chris explained the movements. His calm voice and the nice background music makes for a wonderful start to any day! For me, personally, I went to You Tube and looked up some other Qi Gong workouts, then combined the moves I had learned from Chris with the timing and dance-like variations I saw online. This combination is working for me.
