Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: yuk - who wants my lunch?
Review: Given all the good reviews I was looking forward to trying these exercises. Mistake. For two hours afterwards I was dizzy and felt nauseas.Ok, today I will miss out the first exercise (spinning round in a circle) - but still I feel dizzy and sick. I attribute this to the fact that every exercise requires you to move your neck and head from being curled into the body to being fully extended behind the body. With 21 repetitions of each exercise that means you'll be flying your neck/head through space a total of 84 times (spinning is just spinning with no neck/head extensions). So, if that sounds like fun to you, go for it.The one good thing about this book is it's helped me decide whether to renew my gym membership or not - YES!I would have preferred to give this book no stars, but that option isn't available. Not recommended
