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Title: Fabulous Food Facts
Review: I bought The Healthy Food Directory about five years ago and refer to it at least four times a week (sometimes twice in a day). If you really care about what the food you consume is doing for your body-this is the book for you! I call it my 'food bible' and have recommended it to many of my friends and my family. I love the the careful cataloguing that Dr. Van Straten has done to provide me with an accessible and beautifully illustrated guide to fabulous food facts.I cannot recommend this little book highly enough. Even the way it's bound is practical for everyday use. It lays flat and is colourfully tabbed for quick and easy reference.I have often remarked that if I had to save one book from my rather extensive collection-this would be the one!In fact, this book is so informative that I've just ordered two of his other books as companion volumes. I really want the entire set. But if you could just afford one, make it this particular volume.
