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Title: Lots of fun to watch, but very little support for beginners.
Review: As I've said in other reviews, I am neither a novice nor an expert when it comes to dance and workouts. I've done a little bit of everything and am usually pretty competent when it comes to following a routine. The first workout in this video was a good pace, although definitely takes some practice to get down. The other two workouts? Forget it! I couldn't even get the first move in the capoeira sequence down because the 'small segments' it's broken into are complex movements in themselves. I was pretty disappointed with this video; Brazilian dance looks like lots of fun and a great workout, but I need something way more basic than this video.
