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Title: Misleading Title & Description
Review: As a beginner DVD, the instruction is very thorough. Perhaps a little too much- would be tough for a beginner to visualize a lot of the details of the poses.I bought this DVD for my husband who is afraid to try yoga as he has problems with his knees and flexibility. The poses in this DVD are no different than any others and do not accommodate inflexible people.And, just a minor annoyance: the woman that they use for a lot of the poses is so muscle-bound and unsteady, it's almost painful to observe her.
