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Title: Dramatically lower your blood pressure & cholesterol!
Review: I eagerly read this book, since my partner has had lupus for over 20 years. As we adopted the vegan diet suggested in the book, my blood pressure has dropped from 140/80 while on 2 medications, down to 110/70 while on NO MEDICATIONS. I have also dropped 24 pounds since April (07). I thought that giving up coffee and sugar (especially chocolate) would be nearly impossible, but now I find that it has virtually no appeal for me. I'd much rather be feeling good!Ms. Harrington's recipes are quick & painless. She also suggests a wonderful, affordable health center in CA that gave us a "jump-start" on the vegan lifestyle. Thank God for this book. It has literally changed my life for the better!Donna PlaskiMilwaukee, WI
