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Title: good intro to Levine's work
Review: Waking the Tiger is an intro to Peter Levine's work on healing trauma through the physiology of the body. It's a great overview and starter book. Some people want more detail, or are dissapointed they don't get the how-to. He has two other books for that, In An Unspoken Voice for more clinical detail, Healing Trauma for exercises that can be done at home. Or a person could find a Somatic Experiencing practitioner. This is simply the starter book that generally explains how trauma affects the body.
