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Title: Excellent video
Review: I too have tried several yoga videos and find that I keep coming back to this one. I never get tired of it! I love starting out with various versions of the sun salutation and working my way to inverted poses and twists. I am a beginner (three months of studio training) but am physically active. This tape is definitely not for the "out-of-shape" newbie. You do need a solid foundation to really enjoy this tape. I hope that White and Rich come out with another tape soon!!
