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Title: Looks good but contradicts BFC
Review: I love, love, love Jorge Cruise! I think what he says and the way he says it, makes soooo much sense...without a doubt. However, I have found that this book contradicts what he says in the Belly Fat Cure, and that is confusing to me. Belly Fat Cure centers on eliminating sugar and grains (processed) from your diet. In Fast Track, they are eliminated COMPLETELY. Well, in the 3-hour diet, he has a section entitled "Why No Carb Diets Make You Fat"...???????????? Now granted, he did this book before the BFC, so maybe he has a different outlook now. But in the 3-Hour Diet he has foods listed in the menus that are pretty much taboo in the other books. I'm hoping that if i do a combination of the two books, it will help me achieve my goals. It has some good menu ideas, and really helps with the motivation too. I still love ya Jorge!
