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Title: Excellent Buy - Real Pilates!!
Review: I am very happy with this DVD. THIS is REALLY Pilates!!!I am not a pilates novice(though I had not been practicing it for a couple months), so I knew what I wanted from my "at home" Pilates work out. I was concerned about ending up with something less than what I know to be the true Pilates method (there is so much of that out there).I found this DVD challenging enough, yet not too daunting...The instructor/narrator was very careful to describe both form and breathing techniques in a way that was easy to follow.I also like that it is divided into Beginners, Intermediate etc, so that you can work at a suitable pace and degree of difficulty.Editing the DVD that way also alows for variation of workouts, keeping things interesting....A great buy!!!
