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Title: Finally a realistic plan for permanent weight loss...
Review: The 3-Hour Diet is a great book that not only explains why previous diets didn't work for your before but how this plan will work for you at sustaining lasting and permanen weight loss. This is a reasonalbe and doable plan for those of us out there , like me that are too busy to think about what to eat. The recipes are delicious and easy to prepare and the frozen and fast food choices make keeping to my schedule easy. Thanks Jorge!
