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Title: One of the most useful books I have read
Review: Thank you for this invaluable book! As someone who has always had trouble saying "no" in many different contexts because of fearing the stigma of being considered not a "nice person", your clear-headed and insightful advice has helped me to start creating time and energy for what I really want to do and not just automatically responding affirmatively to demands for my time, attention, etc. I especially appreciated the chapter on saying "no" to family and friends because that has always been a very complicated area for me. Great book!
