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Title: Weight loss unnecessary
Review: I accidentally stumbled upon Yogazone and their videos. I like them, they're easy to follow, even though the instructors seem a bit overacting sometimes.I am new to yoga and I have picked up a lot from these videos (my girlfriend has taken classes and agrees). I should say that we mostly go by the Flexibility and Stress Release, because that is what we need! The Power Yoga is much more of a workout and we find it hard to follow when being tired, e.g. after surfing.The Weight loss is not needed, I think. It suffers from bad flow and the exercises are not as good as those for the other two videos.Taken together, the DVDs are very good, if you try to ignore the frequent acted chuckling of the instructors.
