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Title: Great training on principles of REBT
Review: I have listened to the audio programme twice now and find it be incredibly helpful.His analogies and metaphors are helpful at illustrating the key points of REBT theory. Particularly his constant refering to the horse/rider analogy helps me get a true picture the continual struggle between conscious thought / emotional, subconscious, processes.Also his humour and modelling of 'the intensity needed to effect behaviour change' make this program refreshing and fun to listen to.Several of my friends who are new to REBT have taken well to Dr Miller's lighthearted and entertaining introduction to this wonderful approach to personal development.
