Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Old but functional
Review: If you don't care whether or not your workout is updated and the quality great, this is a good DVD for the price. It has a lot of variety. I'm not too sure of the Tracy Lord workout. Doesn't seem too effective. In fact, some parts may be down right dangerous (bouncing stretches, throwing yourself all over the place). The others make you move and that is what you want to do. It is a complitation of some VERY old workouts but exercise is exercise. If you want a bargain for a variety of workouts this is for you, if you don't care about quality. Consider you get 10 workouts for less than...If you are into the latest trend in exercise stay away from this. You will be greatly disappointed. However, if you found the old routines (80's, 90's) effective, these will work out just fine for you.
