Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Serious, but what?
Review: Every page is packed with "information," and page after page strung together in a style that's extremely difficult to follow and digest, much less apply to tomorrow's workout. There are a couple pretty good basic concepts, but it doesn't take a whole book to explain that over the course of a year one should vary the types of workouts performed. The charts for the various workout designs may be helpful for some people, but there's just too many of them, and ultimately you'll design your own. I agree with other reviewers that it's a bodybuilding book, not a strength book. The proof of course is in the photographs. I'm just an ordinary citizen looking to get serious about strength as a component of my overall fitness, and this book isn't helpful. A bodybuilder might find this a helpful companion book, going a couple pages at a time. On that basis I'd give it three stars, except for the wrong title and the photographs of starved women.
