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Title: A big help!
Review: As a first time mom, I wanted to feed my child healthy food, but I was pretty clueless. Ruth's book has been great. My daughter has been sick 4 times in her 14 months of life (1 was a milk allergy, 1 was a cauliflower allergy, 1 was something Daddy gave all of us, so only 1 cold of her own!) I owe it all to Ruth for showing me what was healthy. There are some things that I think are a little over the top, but you don't have to agree with everything she says. It's just a great guideline, with lots of helpful tips. I'll be using it again for my next child.
