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Title: It made me more obsessed with food
Review: The reason she called it the "Weigh Down Diet" is because it has too many rules and because she wanted to sell more books.I don't want to spend the rest of my life worried about whether or not I stopped in time to feel better or not, and whether is was stomach or mouth hunger. There is so much guilt with this program, and instead of helping me, it made me binge. God is my god and savior no matter what I do to unlock all of this garbage from my past: my insecurities, my fear, my past (my brother as a drug user, my parents as alcoholics) My problems need more help than just losing weight....I thought losing weight would cure everything, but I was wrong. This program wasn't for me, but I'm glad it has helped many out there. This book introduced me to Christian music, that is something I will never forget. Good luck to all of you on this program. God rules!
