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Title: Yoga stretches only
Review: The backdrop and the presenter in this tape are pleasing to the eye at first; however, after a period of time, I found myself annoyed while listening and moving into the postures. The instructor kept up a steady flow of instructions; some were pertinent, but others were simply extraneous information, and it made relaxing and fully engaging in the moves distracting. Also, I was anticipating a yoga tape with moves that flowed from one into the other; this tape is a series of instructions in each segment that teaches one stretch at a time. When instruction for that one is completed, the scene fades out and an entire new movement begins. This would be a good tape for someone who wishes to just focus on individual movements or stretches.
