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Title: Biased book filled with one sided truth
Review: I read the first few pages at the bookstore and the humor and no holds barred approach grabbed me. My mistake wasn't flipping ahead a few pages to see what drivel filled up the rest of the book.I am a vegetarian but I'm not stupid. Milk & meat are not the worst foods in the world for you. For thousands of years this is how humans found nourishment. People weren't obese because they didn't gorge themselves on bags of potato chips, bars of chocolate, and a trip to McDonalds 3+ times a week. Plus they were required to get up off their butts and move. Garden's didn't grow themselves you know!If you barely eat and spend a fortune on organic food, of course you will loose weight. You will also probably loose a lot of nutrients your body needs. Weight loss isn't that complicated. Eat healthy and exercise.
