Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Awful video, OK exercises
Review: This is not an easy workout but it is not as tough as the exercisers in the video would like to make you believe by all the grimacing, grunting, screaming etc. The camera work with freeze-frames of grimaces on their faces is very annoying. The worst thing about it was the poor form in many of the exercises, to which Bob was only yelling "faster, faster, faster" which iMO is totally irresponsible. This is supposed to be done with sufficiently heavy weight so that his approach combined with poor form displayed in the video is a recipe for injury. For strength training I'll just stick to Cathe. She emphasizes good form and safety in her workouts, the DVDs are professional with people in the video following good form with no grimacing or screaming, she doesn't yell at anyone and her workouts deliver a lot better in terms of strength and muscle development than Bob's.
