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Title: Great place to start!
Review: I was recommended John's other book, "No need for speed" and stumbled across this book. I decided to start with this book (OCD about publish dates!). I am so glad I did! I had tried to begin running before and never understood why I failed. John presented an easy and manageable way to begin a lifelong journey of becoming a runner. I am happy to say, I am now running and can run farther than I ever imagined! I am so thankful to John for writing this book for those of us who want to run but have no clue where to begin.
