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Title: Good Workout for someone with limited time!
Review: This is a great workout DVD for someone who does not have a lot of time to exercise, but is looking for something to keep them in shape. As a full time college student in my mid 30's I have not had much time to exercise regularly and find this a good source of low impact exercise without having to leave the house. Gilad has always motivated me from his television programs and this DVD lives up to the reputation of his televised broadcasts.
