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Title: Joel Harper works it
Review: I have been going to a Y custom cuts class weekly and wanted a home activity. This fits just what I wanted. Mix and match 2 different warm ups with 3 different body focus routines, for as little or much as you can stand. Always 2 or three levels for how strong/experienced you are helps. Background music is a bit lame, but the quality of the instruction overcomes any shortcommings of the music background. Content of the instruction was very good.I received the DVD in a Tyvek envelope and the inside case was cracked. The quality of the DVD recording was just adequate. Spotty and speckley at times, like it had been over-recorded or done on less than stellar equipment. I know that this is not "Great Performances", but did expect the quality to be better for a "new" disc. It had tape on the edges, but I did wonder if it had been repacked after being viewed.All in all, for about $15, I was satisfied. NN
