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Title: Best Serious Kettlebell Workout for Beginners! No Gimmicks!
Review: I'm so glad this was one of the kettlebell workout DVDs I purchased first. After falling into the false advertisement joke of10 Minute Solution - Kettle Bell Fat Burner [DVD], I decided to stick with DVDs with certified Kettlebell instructors. I love Lurie's pacing and the instruction, and I especially appreciate the subtitles that prepare you for the next exercise and remind you of proper form and breathing. The best thing about it is after several viewings I can put it on mute, throw on some jams (cut to The Black Keys) and still get a workout in good form thanks to the subtitles and countdown clock. I can't get bored! :)
