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Title: great raw food recovery
Review: This lady has taken stock of what a raw food diet can do for your body, her body, and a number of her friends bodies. She has before and after photos and logs of some of the healing crises these people went through. Plus she has about 300 or so recipes for creating delicious alternative meals and snacks to the stuff that's been poisoning you. What I now know about salt I would recommend Amino Acids instead of any kind of salt in her recipes; but she has faithfully adhered to a raw and not fermented or semi-cooked diet and that is what makes the book such a good show and tell-handy to have in the kitchen kind of gem. I lost over a hundred points on my cholesterol, thirty pounds I no longer carry around my waist and thighs, no more blood in the urine, no more getting up in the middle of the night to go to urinate, and my skin got a healthier glow.
