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Title: excellent resource for women, clinicians, and educators
Review: Taylor and Colino have written an excellent research-based guide to managing PMS. I have used the examples and guides found in the book to teach women in the clinical setting, and I have used it to teach nurse practitioner students about options for PMS management. I particularly like the straight forward suggestions that target healthy lifestyle choices. Women who follow the diet, exercise, and stress management guidelines that effectively manage symptoms of PMS have the added benefit of knowing they are contributing to their overall health. Thank you for this wonderful contribution to women's health.
