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Title: All You Really Need to Get Started
Review: I have bought both the sugar busters book and cookbook. However, this book is the most useful. It tells the reader everything you need to do this without all of the scientific data contained in the hardcover book. I have effortlessly lost almost 10 pounds on this diet and am converted. While there are certain things that are forbidden, many more are fine to have. And the things you can have aren't just some diet version of a favorite food but the food itself. Enjoy!
