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Title: Easy to Read and Very Helpful
Review: I haven't finished this whole book yet, I can sit down and read it a little at a time. I've been working on eating healthy for a couple years, slowly eliminating certain things out of my diet (high fructose corn syrup, partially hydrogenates, artificials, etc.) and this book has helped me to go to the next level of buying the "right" brands of whole foods. This is a great reference book for anyone who is looking to eat healthier, but not sure where to start ~or~ for those who already eat healthy, but want to strengthen their diet plan. Highly recommended!
