Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Ok
Review: I'm an at-home fitness dvd addict and own over 100 different styles from old-school Cindy Crawford to Tamilee Webb to Tracy Anderson...Kendra's dvd is divided into five simple 6 minute sections with different themes (basketball, football, soccer, etc.). The moves are very easy to follow and Kendra has a refreshing honest can-do spirit but for an intermediate to advanced exerciser the program lacks weights, toning and anything particularly innovative or challenging. There is NO use of free weights or bands or other toning equipment....even on my first try of the video I added 5lb weights and a 4lb fitness ball to use on the basketball section (if you're a bit creative incorporating weights is not too difficult and really increases the burn).This video is primarily for newbie exercisers who want a fun albeit simple cardio program.
