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Title: Not good for visual learners!
Review: I like the instructor, and the Qi Gong in the beginning is fine. However it went down hill from there. The instructor is performing in what is supposed to be a mirror image while the audio speaker explains the movements. This did not work for me as I am very visual and the instructor is moving his left body parts while the audio says to move your right. It would help if they explained that they were going to use the mirror effect which they don't. The confusion is compounded by the fact the the camera also changes angles adding to the confusion. If you ask me it should have been filmed using overhead angles so it would be easier to follow. I personally don't recommend it.
