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Title: The techniques work. Make them part of your everyday life and you will have results.
Review: This book is probably the most important book I have read som far. The ideas and theories are intresting but that's not the reason for it's importance. It's the fusion of Reichian* Techniques, Yoga, and tantra. Reich's techniques are, from my point of view, by far the most important component. If you want to become a happier and more harmonious person, read this book and get to work.Note: there are more detailed descriptions of Reich's work on the net.* Wilhelm Reich (March 24, 1897 - November 3, 1957) Austrian-American psychiatrist and psychoanalyst.
