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Title: A diet book about not dieting!!
Review: This is yet another book about dieting!!It says that Diets are bad, they don't work etc etc etc etc but then offers it's own opinions on how to cut back which effectively make this a diet!I found the tone very pretentious and the lady clearly has her own problems which she is pushing on the reader.The fact is if you eat less calories you lose weight, if you eat more calories you put on weight, there is no secret!! So when the writer starts labelling everyone then people start believing that they have a problem whereas most of the time they haven't.A painful read and I recommend you spend the money on a book with some healthy low fat recipes and lose weight properly!!
