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Title: After following this for a month, I gave up, too hard to do!
Review: I bought this book a little over a month ago. It reads well. The theory seems sound. The plan is simple. But man, trying to swallow all the pills that are recommended is just too hard! I worked up to 3 grams a day of the "stack" of aminos the author suggests, and even though I am practiced at taking vitamins, it just got too hard to do! I was taking as many as 15 or more pills per night, all at once, and it just wasn't realistic. Perhaps if aminos came in 3 gram doses this would work, but for now, with the highest I could find being 1 gram, it's just not reasonable to expect the average person to be able to handle this volume. Too bad, as I did like the ideas, just couldn't handle implementing them.
