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Title: Highly depressing.
Review: I had a lot of high hopes for this book. I am not extremely overweight, but I would like to lose a pound or two. If you are looking for a book on vegan propaganda, and to be absolutely mortified by the slaughterhouse tales in this book, go right on ahead and read it.My point being is that this book tries to completely change your lifestyle, in a bad way. Learning to get healthy is great, but cramming endless knowledge of how someone's live is "pathetic" by eating meat and dairy products is no way to get healthy. Besides, there are numerous points in this book that have proven to be invalid. I wouldn't recommend this to anyone who is sensitive toward animal cruelty or who is easily offended by vulgar language.
