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Title: Shedding pounds a la francaise...
Review: If you're looking for a diet book with detailed lists, charts, measurements and scientific references, this is NOT the book for you. If, on the other hand, you're looking for a book of short essays, filled with common sense advice about making small, sensible change to help you loose excess weight, then do read this book. You probably won't learn anything new: eat lots of fresh fruits and veggies, drink lots of water, buy seasonal produce, move more during the day, ENJOY your food and wine.This is a pleasant and quick read, and has pages and pages of yummy-sounding recipes (including chicken a la Champagne, chocolate mousse and croissants). And the author's claim that she swears by plain yogurt made me think of my host-mother when I lived in Strasbourg.
