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Title: A Must Have Teaching Tape!
Review: Please don't be put off by the heavy make-up and 80's style. This tape is the best I have found for teaching basic bellydance steps. There are also fabulous performances interspersed throughout the tape. I also appreciate that Atea addressed bellydance as an art form. During the teaching sections of the tape, Atea and her 2 dancers demonstrated basic slow bellydance moves one-at-a-time. Each section tells you what part of the body will be exercised. At the end of the tape, she demonstrates how all the movements you have learned can be combined into a slow and easy workout session. The tape ends with a free-for-all bellydance.
