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Title: Good diet.......cookbook ehhh........
Review: I lost weight on the Fat Flush diet, it worked well for me. I wanted to get a few more different recipes so I purchased this book. I agree with one reviewer who thought it was written in a hurry to get it out, and I also have to question how a nutritionist with a diet plan can write a book without any information as to nutritional values for the recipes. Calories, protein, sodium, carbs, etc. none of that is listed for the recipes in this book. Granted it is not a diet about counting calories but some of us still want to know. Also, information about wooden spoons and utensils? Really?? The writer assumes ignorance on the readers part. Anyone who cooks knows about these things. Just how many pages were needed for this book to publish it? Give me recipes, not filler.
