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Title: Great Yoga DVD
Review: I've been looking for a yoga dvd like this for years. The Yin practices are excellent, yeah, Paul talks alittle too much, having the option to play alternative audio "is great" . The Yang practises are also well done, choices to each sequence with multiple times(1-5) and the option combine all with custom sequences. The Bonus Yin practices in slides format are also good alternatives.
