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Title: Mean Bob...:)
Review: I am not going to write another review with the description of the exercise routine. I see others have done great job with that. It's a tough workout. Bob, whom I always thought was rather soft, is no more Mr. Nice Guy here. He's one tough trainer and this is probably how he trains the people on the Biggest Loser Show (and how they lose their weight.) But this is an Excellent workout. If you can't afford one of those Beachbody workout DVDs get this one. You don't have to do this DVD everyday, not even every other day. Do it on your 'tough workout day'. You will be satisfied.
