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Title: A very welcome addition to my Fat Flush library!
Review: Thanks to Ann Louise Gittleman and her Fat Flush Plan, I have lost over 70 pounds in the last nine months! I did it by following the protocols in the Fat Flush Plan and have enjoyed all the recipes that are included in that book. However, the new recipes in the Fat Flush Cookbook are WONDERFUL! It's great to have some new dishes to add to my Fat Flush repetoire.Yet, the Fat Flush Cookbook is far more than just a bunch of recipes. Ann Louise provides an abundance of great advice on everything from Fat-Flushing Herbs and Spices to healthy cookware to how to keep special occasions healthy and Fat Flush-friendly! (I've already planned some GREAT meals over the holidays, using the new recipes in the Cookbook.)If you are new to Fat Flush, the basic Fat Flush Plan is the place to start. But, you'll want to add this excellent cookbook as soon as possible to get some additional ideas about how to make Fat Flush your eating plan for life.
