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Title: Nothing New Here
Review: I bought the second book assuming it would be just as insightful as the first but I was extremely disappointed. I lost 30 pounds with the help of the first book but I wish I had waited for the Eat Right Every Time Guide to arrive in a bookstore so that I could have thumbed through it first and then put it back on the shelf. There's virtually no new information presented that's not covered in the first book. The limited new material should have been included in the first book and you can find all kinds of new recipe ideas online for free. Like the one reviewer here commented, the information on meal choices at restaurants is based on common sense and you don't need to tote around this book to help make a decision. It's the first book that is necessary to educate you on how to eat healthy and make informed decisions. I certainly wouldn't recommend this book unless you can actually pick it up in a bookstore and browse through it first.
