Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Strengthening and Easy On Joints
Review: Other - I've been doing this workout for a long time on VHS but upgraded to DVD. I used to play soccer and really messed up my knees doing so (running up concrete stairs, deep knee lunges around the field, way too much practice). My knees would burn and grind.Positives - This workout is pretty tough for the person that can't and won't do the above workout. It's easy on your bones and muscles. You can feel your muscles working and uses your own body weight to provide resistance. The instructor is very clear and helps you get into the different positions correctly.Negatives - The people leading it do sound kinda blah, but after you hear some of the other video workout instructors and know what they're going to say next in the video, you kind of enjoy the non-super-fake-excited tone. The video does take a lot of time to do and seems pretty long. For me it's a twice a week video so I can take less time on certain days and mix some cardio into my routine.
