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Title: One of my favorite workouts!
Review: I have all of Amy's cardio workouts, and this is one of my favorites! It's definitely a more high-intermediate/advanced workout, but you can certainly modify many of the moves.As with most of Amy's workouts, there is not a lot of breakdown of the moves, so it took me a few times to get each segment of the workout down pat. Now that I know it, I appreciate the fact that the workout moves quickly, without a lot of stopping to break it down. When you're learning it, you might have to be patient and use your rewind button a bit.The music is great, the kick boxing moves are fun, and Amy's great personality shines through!
