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Title: Excellent and Pleasant DVD for Yoga Beginners!
Review: This is an excellent DVD for people who are wanting to do yoga but are not advanced nor flexible. There are several DVDs in the package, which of course is great so you don't get bored with the same one all the time. I put it in my laptop which has a big screen, and there is one lesson that is situated right by the beautiful ocean, soooo nice if you are wanting to relax, and who isn't? And a special treat is a section with HH the Dalai Lama, which I did not expect, but really am happy about. I find the directions to be easy to comprehend, very straightforward.A good DVD for beginners!
