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Title: Worry: Controlling It and Using It Wisely
Review: I appreciated the case studies in Dr. Hallowell's book because they made me realize that "I am not alone." Indeed, some very accomplished people struggle with the same "worry weight" that I do. Enough ideas are presented for attacking worry to give the reader a good start. No book solves a person's problems. But Dr. Hallowell's book can give you the tools to start whittling away at worry's effects in your life.
