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Title: My favorite new routine!
Review: This perfect mix of ballet, pilates, and stretching has become my favorite way to start my day. This is a total body workout, you will feel this in your core, your butt, yours legs, your tris, bis, everything! This workout certainly targets to strengthen, elongate and create that leaner body we all want. It's amazing that while getting in a really great workout, the entire time you always feel relaxed, graceful and peaceful... all the things we love about pilates and yoga. I don't know why this DVD would be targeted at women 50+, I'm 27 and I absolutely love it!
