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Title: Hit the Spot and hit it FAST!
Review: Denise Austin's - Hit the Spot Abs - is by far the best abs tape out there. In JUST 10 minutes, you can get a great workout! The best thing about it is the three levels of ability: Beginner, Intermediate and Advanced. I'm usually comfortable switching daily for level 2 and 3. You can FEEL her working your LOWER abs, which is what all of us want to target!Some people make the mistake and think that they have to do all 3 workouts at once. Unless you're super-advanced, that's not necessary. Just one 10 minute session is enough! Other people complain about Denise's perkiness. I find it encouraging and it really does help!! As she says "Hit the spot and hit it good, because you are worth it!"
