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Title: Recommended Yin Yoga DVD
Review: Overall, the content is very good to excellent, meaning the lecture-type components and the practice instruction/demonstration are both great. And, the extras are enjoyable and interesting, for example, Paul's and Suzy's yang sequence performances. I wish there was a greater variety of yin poses, and it would be helpful if the main menu was easier to access once one of the yin practice video sequences are in progress; selecting menu goes to the very beginning of the dvd, i.e. the disclaimer statements etc. that you can't skip or fast forward through. I would recommend this video to someone who is wants to start learning about yin yoga or is in the early to middle stages of practicing yin yoga.
