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Title: Good stuff
Review: To avoid the cramping and rushing off to a bathroom-try making a cup and then sipping on it throughout the day. Also, make a weaker solution and build up to a stronger one.I started using senna tea after my acupuncturist recommended it. I've had a life long problem with chronic constipation. Over the counter and prescribed laxatives never worked.At first, I drank the whole cup of tea and had the bad cramps, sweats, shakes and rushing off to the bathroom. I found that making a cup of it, letting it cool, diluting it and then sipping it throughout the day avoids the cramping and rushing. Hot beverages aggravate my digestive system so the cool tea works better for me.I can now claim regularity as my own and I sip senna tea 3 days a week.
