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Title: I Feel So Great After Doing This!
Review: I love this DVD because it helps to de-tox the liver and is a really great total workout. Since I've been doing the ravi and ana dvd's (I now have all of them), I've been paying a lot of attention to things I used to take for granted. One thing I've learned is that our livers have to filter toxins which we are always taking in from the environment as well as non-organic foods, etc. I love the idea that they made a DVD which focuses on the liver. Everyone, especially if you live in a city, should do this workout on a regular basis (and also think about going on a cleansing fast once in a while). Ravi & Ana's genius is that they can make dvd's which work on so many levels at once: detoxing, body sculpting, strengthening, and more!
