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Title: A most important book!
Review: Stuart McRobert's latest book "Beyond Brawn" is the most comprehensive treatment of rational training I have ever read. The beginner and advanced trainee alike is sure to learn something that can be immediately applied to their training with great effect. Each chapter provides the nuts and bolts of meeting your genetic potential. No hype, no pictures of genetically-elite drugged up bodybuilders performing exercises; just hardcore information that you cannot find anywhere else.Perhaps the greatest characteristic of this book is that it is written in a style that conveys a genuine concern for the reader. The author shares his training up's and down's with great honestly and humility. The chapter length treatment of the author describing how he overcame his various training-related injuries is both touching and inspiring. If you have a passion for bodybuilding and strength training, this book is essential reading. It has my highest recommendation.
