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Title: ouch where did those muscles come from
Review: i have been working with weights for 4 years. trying diversity i was told will increase your muscle tone. this is true. when i did the bootcamp videos this week, i felt muscles worked at a different angle was much more intense. it was good to feel the musles work. it was an excellent team of three that complimented eachother. they are fun and i loved the little comments througout the video (lois lanes and supermans). it was a workout at a great pace for beginners and advanced people. the pace was perfect. thanks again
