Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Cheesy but better than Tae Bo
Review: I find this workout to be a better kickboxing workout than tae bo. If you are just purely into aerobics, tae bo may be right for you. If you want to do actual kickboxing moves, khi bae is a better choice. I like how it actually puts emphasis on footwork and basic form. The warmup and cooldown are approprate for a cardio workout. Though the main workouts are short (you can replay them you know)for well conditioned people, the combos are progressed nicely instead of sporadically going from one thing to another like tae bo. I like how making windmill motions with you hands (as in tae bo) are replaced with uppercuts (that you actually use in kickboxing). I've been in martial arts for years and recommend this for anyone who wants to learn some basic kickboxing and get a cardio workout.
