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Title: Light Unwinding - Perfect!
Review: I just started doing yoga over the last three months, and have taken lots of classes from several very serious instructors. I decided to purchase a few DVDs for convenience to do at home. I must say I am very pleased and surprised by this particular DVD; it has such a happy, free, and unintimidating feel to it. I'm laughing and doing a lot more unconventional fluid movements than I do with my serious classes and it just feels joyful! I highly recommend to shake up your usual routine. Thanks Hema!!!
