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Title: Better than I thought!
Review: As with all Tae-Bo, if you REALLY want to sweat, forego the slower warm-up moves and go straight into the heavy duty. Also, he does do a lot of motivational speaking in between reps so I do something else there, too. (Jacks, jump flies, jump squats, 180s, etc.) I sweat my butt off though! This is a bit shorter than I had thought (only about 45 mins of solid cardio) and it's a great alternative when you're short on time. Really liked it.BTW, I'm in very good shape (have lots of Bob, Jillian, Firm, Billy, Power Yoga, etc. in my arsenal) so if you are too, you'll like this.
