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Title: Hurts the next day
Review: After doing the 40 minute circuit yesterday, I honestly wasn't all that impressed. As the workout is relatively short, each body part only gets 1-2 moves, but with multiple reps. I finished the workout, sweaty, but not feeling like I had all that great of a workout. However, I was in pain when I woke up this morning. My legs, butt, and chest hurt the most. I did, however, use heavier weights than shown in the video (10-12lbs). For some, I might go up the next time I do this workout.All in all, a good quickie workout. Harder than it feels!
