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Title: Worthwhile even when AA does work!
Review: Those looking for something easier than AA may be disappointed, because the program outlined in this book requires a lot of work, but that's just what makes it effective. Despite the title, I would recommend this book to both AA members and non-members. For those who have trouble with AA's outdated religious terminology, Ellis and Velten provide a solution in modern, secular, easy to understand language backed by scientific research. For those in AA, I think it would make a good adjunct to their 12-step spiritual program. In fact, in spite of the language, AA's inventory process seems to have much in common with the ABC's of REBT outlined in the book. Either way, personal change takes a lot of self-examination, and work!
