Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Great guide to high intensity, abbreviated training methods.
Review: Mike Mentzer was a body-building icon in his day, and I always thought the "high-intensity" trained guys like Mike and Casey Viator looked more rugged than the puffed up standard bodybuilder. High intensity gives you the "muscles you can use" look. It also saves you tons of times and wasted effort from overtraining with endless sets of useless effort in my humble opinion. I have two of his books and have enjoyed and applied both of them. Good stuff!
