Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Wonderful exercises
Review: The book is a quick read with easy to understand steps and photos. Though the book is laced with metaphysics (good for some, taxing for others) it is the only book dealing with a form of yoga that didn't take several reads to understand the exercises in depth. The Meditations I looked at and tried but found my own more pleasing. The Authors relaxed attitude towards cultivating kundalani is a bit frightening but does emphasize the impotance of preparing the channels.
