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Title: Excellent professional overview
Review: Having a educational and professional background in sport and exercise science, I found this book to be an excellent overview and refresher covering testing and programming for general and special populations. The information presented, while appropriately in-depth for those with a background in the field, is an easy read. However, the book may not be the best choice for someone who is simply interested in beginning an exercise program, or is otherwise unfamiliar with the field, as much of the information will not help one become more familiar or comfortable with a gym or exercise program. The chapter recommended readings are a great resource, with the majority coming from well-regarded journals and publications, and it is no suprise that this book has been endorsed by some of the top sport and exercise organizations in the United States. Certainly a great reference book for any fitness professional to have in their library.
