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Title: there may be hope after all . . .
Review: This is a pretty interesting book. I was surprised at how much I learned about myself and my problem with losing weight (I'm about 50 pounds overweight). I had no idea that food allergies may be causing me to choose the wrong foods and that my lack of sleep (5 hours a night if I'm lucky) might be the reason why I can't make myself exericse regularly. And I thought I was just lacking will power :) I'm looking forward to making some of the changes this books suggests to see what happens!
