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Title: This program has helped me to lose 28lbs. so far.
Review: Gwen's program has freed me of the slavery to diets. It is so freeing to know that I can have what I want when my stomach growls. I have learned how to stop eating when comfortable and my enery has skyrocketed. I have lost 28 lbs. in 2 months using the principles found in the book. I have only 20lbs. to go and am confident that I'll reach it by summer. This, in my opinion is the only way to keep the weight off once you've lost it.
