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Title: Amazing!
Review: I've been wanting to get in better shape for a while now but wasn't sure how to do it on my own. I decided to buy Jackie's DVD and I'm so glad I did! I have very little time to work out, so having the option of choosing a 15 minute workout was ideal for me. (Also, something that isn't mentioned much, Jackie includes a pamphlet of a 5-day meal plan with little to no cooking (a godsend) that really helped me to stay on track.) After my first workout, by whole body was shaking- I could barely move the next day! But, I continued with the workout every other day and have now moved into the 40 minute total body on the weekends. I can't believe my results- my upper body is so much more defined and my core is starting to really shape up. I even moved to heavier weights and my energy levels have definitely increased. I HIGHLY recommend this dvd- especially for those with little time.
