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Title: Excellent DVD for your collection
Review: This was recommended by a friend. I use lots of yoga videos as part of my exercise and I like this one. It provides a fairly easy set of exercises but its a good combo of movement and stretching. The beginners and advanced workouts done together make a fairly challenging workout and you feel good after finishing. Some have complained about the production values in reviews; I found them fine, unobtrusive. I would recommend this to anyone wanting variety in their program.
