Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: good workout, flexible timing
Review: I love this workout, as the three 20 minute segments allow it to be easily added on to other workouts or to combine all three for a great complete workout.As a martial artist, I love the authenticity and practicality of the moves--I can actually apply the drills and training to my martial arts practice--it's not just aerobics and kickboxing. The pair also choose drills I would never do on my own, but target muscles/skills I definitely need--like neck and balance exercises.Taken alone, each 20 minute segment is a little too easy for me, so I usually combine at least two for a more intense workout. The stretching is also very short, so I usually add on at least five minutes before starting the workout. I also change the technique on some of the kicks to match my style of martial arts--but the workouts easily allow you to do so.
