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Title: Absurd ideas not founded on science
Review: I was really looking forward to some substantial scientifically based information on "raw foodism", like why raw food is better for us than cooked, but alas no such information. Lots of ridiculous statement about "cell debris" and enzymes in juices that help human digestion. Plant enzymes help plants, not humans. We eat fruits and vegetables for minerals, vitamins, and fiber, the human body makes its own enzymes. Also, Rose advocates the outdated food-combining theories that have been debunked over and over. She also warns of the mythical "auto-intoxication" that can result from having too much raw food too soon that unclogs waste matter from the body. This is a ridiculous idea, but I did begin to think people who believe this nonsense must be the same ones who thought WMD's were in Iraq when every credible source said they were not.
