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Title: Advanced Ab workout
Review: I'm a exercise DVD junkie. Mostly, I do Cathe, Turbo Jam, & David Swenson yoga along with gym workouts, running, and hiking.I have P90X abs (love it),Cathe's Core Max (great), but this surpasses them both in my opinion. It's not a high tech set and does have repetions galore. I love it because it works. Caron's husband is a champion triathlete. She also is a triathlete & yoga instructor. The DVD is geared towards athletes. Fantastic!
