Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Handy Reference!
Review: I agree with the other two reviews up until the date of this one. Although this book was published in 1997 the information it contains is really not outdated in any way. You can see the list of items in the table of contents (click cover for "look inside" feature) that this book covers. Each ailment is briefly described along with some general comments and suggestions. Following these descriptions are individual vitamins, minerals, herbs and personal advice that can assist with each ailment. You may find yourself wanting to know more about the vitamins, minerals and herbs so I recommend any book by this author to supplement information you seek on these topics. A proper diet and keeping properly hydrated is key to getting the most out of these supplements and don't overdose!
