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Title: Workout Bible is a Must Have
Review: If you're new to strength training this book is a must have. It's loaded with good explanations and advice for the beginner. Everyone tells you to consult with your doctor before starting an exercise program; well, I'd add this book to the list of things you need before starting a strength training program. The book has good illustrations that show you how to do exercises properly, using good form, which is important in preventing injuries.
