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Title: Great for home and travel, love using it for short relaxation or a full workout
Review: I love the flexibility of Kimberly's cd -- it is customizable. From the one cd, you can choose a series that is just relaxation, short practice or a long, challenging series. Her tone and instruction is very calming and supportive. It is great to bring traveling (use the relaxation). A beginner friend did some of the workout with me and found it easy to follow, also. Some reviewers did not like the music, but I found it just right - it does not overwhelm or interfere with the instruction.
