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Title: Complete fraud, Fellas don't be fooled this is not a good gift.
Review: Tracy Anderson has no accreditation in any sort of physical training or physiological training. Her methods involve eating less than 1000 calories a day. With such a gross calorie deficit you could lose weight no matter what your workout routine was like. She demonstrates basic gym class type flailing that will elevate your heart rate but is not worth the money. Stay away!
