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Title: STRETCHING FOR SENIORS, WHO ARE ALSO DANCERS
Review: I'm over 50, after reading an article in an airline magazine about Anne Smith, I thought I could benefit from stretching, I was expecting a progressive program to stretching. I assume that most seniors do not have much flexibility, so it would be very nice to have program that would introduce stretching in a very slow and progressive way. I was disappointed to find out that it is not the case, this DVD is not stretching for seniors but stretching for senior dancers or seniors that have been practicing some method to maintain flexibility. For the rest of us it can be even dangerous.
