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Title: Yoga Zone is Good
Review: I like the format of this instruction video because the instructor is more focused on teaching than performing the moves herself. It is setup with a beginner on her left and a more advanced student on her right and she spends a little more time focused on the beginner (appropriately) instructing on proper form. The video has a nice flow to it and builds as the video progresses, one unique aspect is that she performs a "complete" sequence on one side of the body before moving to the second side. At first I didn't like this as much but now I use this tape more than any other in my library.The video feels a little "dated" due to the guys attire but I'm more focused on what I'm doing than looking at the video after the first few uses and her prompts are well-timed (because she is watching the students most of the time) and clear which is why I use it a lot!
