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Title: Zone Food Blocks is the BEST Zone book out there
Review: Zone Food BLocks is the most helpful book Barry Sears has written so far. The layout of the book helps the most clueless people on what they should and should not eat and how much of it they should/shouldnt not eat. IF you are already sold on the Zone lifestyle then skip buyingthe other Zone Books and purchase this one. Like it says, "It's the Quick, Easy Guide to Staying in the Zone"
