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Title: Not what I was hoping for
Review: For someone who's never done yoga - especially never with a yoga instructor - it's probably an ok video. However, if you have been taking classes you will be disappointed. He whips through the poses much too quickly - by the time I felt I was in the pose properly he was two poses ahead of me. He does not explain how to properly position yourself in the pose, just sort of glosses over what the pose looks like. I've taken a seminar from from Rodney Yee before, and this video is nothing like what he teaches in a classroom environment.
