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Title: Excellent primer
Review: I read the Engine 2 book cover to cover, along with other books such as books by McDougall, Caldwell, and Dr. Esselstyn (Rip's father). I've also seen Rip speak in person in Portland, Oregon. When the video became available, I ordered it immediately.I found the video enjoyable and informative. I'm not sure that there was anything new for me, given how much reading I've done about vegan/plant-based eating, but it was great to see it in action. Two families who were ready to make changes and take charge of their health get a personal lesson in their own homes, and it was fun to watch. The only thing I'd hoped for was a follow up, to see if they were able to make the transition and stick with it, and how they benefited. Even so, it's a very good video and I do recommend it.
