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Title: This DVD was very short
Review: This DVD is a disappointment because it was very short. Shiva goes through standing poses then does an abdominal core seguence. The standing sequence just was not long enough. There should have been warm up exercises and more lower body exercises for that segment. Also the core seguence needs more exercises. I feel like I got robbed for my money. This DVD was a waste of my yoga practice time. I want my money back.
