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Title: Finally, A Great Fitness Book!
Review: This health and finess book must have been written for women like me. I just turned 60 with an embarassing loss of firmness and an expanding waistline. I have neither the interest nor the time for fitness clubs and special diets. Reading Minding Your Matter has changed my habits and my enjoyment of life. I'm looking and feeling better every day. Thank you, Mr. Wonderling!
