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Title: Feels like someone just recorded a yoga class
Review: I am really not a fan of this DVD. The instructor doesn't do the asanas herself, but assists the other people, correcting their postures. The main problems with this is that you have to constantly be looking at the tv to see whats going on. She corrects the womens postures but doesn't explain this really to the viewer in a way we can ensure we are doing it correctly. I find she also talks really fast and it just starts feeling like annoying chatter, its not relaxing. She doesnt engage with the viewer, it is just like you are watching a video of someone teaching a yoga class to their students rather than teaching you. The setting is nice and the music is quite relaxing but the way that Tara teaches on this DVD is really not for me.
