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Title: Brain Power works for me
Review: I am a strong believer that you can do anything if you put your mind to it so when I saw this book I thought maybe this is the one for me. I can't follow food plan diets b/cs I don't have the patience to get every ingredient. But this book offers a new gimick every chapter to mentally achieve the goal you want- whether its limit portion size or exercise. I have lost 3 pounds in 7 days where usually it would take me 30 days to lose 3 pounds. Using the ol'noggin has proved to be my favorite tool.
