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Title: Not for beginners
Review: If you want to move for 50 mins, then this is for you. If you are looking for bellydance instruction of any sort - absolutely NOT.The two MaDonna Grimes workouts are not hip hop, but do work your lower body and abs (in the 2nd of her workouts) quite well.Suhaila - yes a totally amazing dancer but the individual glute squeezes? C'mon, I've been bellydancing for 8 years and teaching for 3, and that is certainly not for beginners.Jayna's segment is lovely but I do have a comment about the Jayna and Rania segments. A beginner picking this dvd up and hoping it will give adequate bellydance instruction risks injury - movements like camels and chest isolations require a breakdown of the individual moves, not just "do this" - Rania's camels are ENORMOUS and I can imagine a few strained backs at the very least. Thank the gods for a the disclaimer!As I say, if you want 50 minutes of movement go for it, but please do not rely on this for bellydance instruction of any sort.
