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Title: A great pilates dvd but definitely not for beginners
Review: The magic circle most definitely adds a different dimension to basic pilates exercises and really helps me focus on my powerhouse. However, if you are new to pilates, this should NOT be the first dvd you buy. I would recommend Pilates for Dummies first and once you master the basic pilates moves, then go on to the Classical Pilates with the magic circle dvd. The reason is that this dvd moves really REALLY fast and there are virtually no instruction on how to do the moves. Once you have master the basic pilates moves, then this dvd is great because you get a fantastic workout and the magic circle really makes it more of a challenge. I didn't even attempt to try the super advanced reformer mat exercise that comes with the DVD. However, I hope someday I will!
