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Title: GREAT BOOK...IF YOU LIVE IN THE STATES
Review: These book, has great recipes as a complement to "The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life"These is the pros BUT: it has some cons...if you live outside the states(I live in Argentina) it's really difficult to follow 80% of the recipes, because most of them have products, that are nonexistent elsewhere but USA.Besides that, the diet is great, for people who -at least can have a food Mixer at work. It has six meals a day, which is great, but also needs lot's of planification.SO, if you live on the USA, don't hesitate about buying these book, is great! If you don't think it twice!
