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Title: Nine Ab Exercises
Review: I didn't find this DVD very useful. The routines are boring, and the instructor is annoying. He sits in front and does one or two of each exercise while counting by drawing out each number "onnneeee, twwwoooo...," and then he gets up and watches the girls for the rest of the set. Each routine is just three sets of three exercises. The warm-up is pointless; it's just running in place. Once you learn the exercises, there is no need for the DVD, which does little more than count for you.
