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Title: Breaking the Pattern
Review: Okay, I'm gonna be upfront with ya here, and admit right off that normally, I hate anything that has to do with exercise, but the exercises in this book are EXTREMELY WORTHWHILE!!! As a mother of five, I xeroxed them and mailed them to all my children. At first, they thought I had finally gone seniale-- normally I don't get so excited about things, but once they did they exercises they understood! The exercises help you to understand yourself, and in order to change your life for the better, you need to first understand what you did wrong in the past. Now, my kids are fighting over who gets to read the book next. I think I'm going to just send them each their own copy!
