Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Not "fat burning"
Review: You won't break a sweat unless you weigh 400lbs. I'm 5'9" and about 210, so I'm not skinny. I also had a space heater on, and I STILL didn't break a sweat. I would consider myself an advanced beginner. It is, however, a nice way to do some stretching at the end of the day, so for $4 it was worth it.If you want something more challenging, but still accessible to beginners, try Element's Hatha and Flow Yoga for Beginners
