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Title: 8 minutes in the morning-half the truth
Review: i purchased "8 minutes int he morning" by jorge cruise because i had heard such astounding remarks about it-such as "so easy" and "just 8 minutes to a better you". the fact is, if you read the book (don't get me wrong, it makes for good reading and some things about the book make it worth while to read)thinking you won't have to watch what you eat and that it will be easy to follow, think again! actually, according to the book you have to keep track of what you eat (and the calorie limit is very low-for example if you weigh about 150 lbs, you have to eat under 1400 calories a day! they constantly repeat in the book that you don't count calories, but you do have to keep track on cards! not as easy as it appears!
