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Title: Entirely extreme! Insane!
Review: This book is CRAZY. If you want to spend the rest of your life TERRIFIED of just about every food item but, say, kelp, DON'T READ IT. According to these authors, all meat, poultry, dairy, egg products, and almost all sweeteners are pure poison. This is not the right approach to healthy eating. Food is the fuel of life. If you want to develop a raging eating disorder and die, this book is for you. Otherwise, skip it. Besides, at the end of the book, the authors say something along the lines of "P.S. We couldn't care less about being skinny."All that said, I did like the chapter on defecating. It is important to poo multiple times per day. If not, there's probably something wrong with you.Oh and personally I couldn't care less about what some other reviewers have labelled "vulgar" language. That's how young people talk. Period.
