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Title: DO NOT BUY
Review: I really want to attempt a natural delivery (without medications) and hoped I could get a few breathing technique from this video (I was wrong). I'm trying to avoid the Lamaze classes because I already have such a busy schedule. I didn't find it much help at all. I wish I could find a more current video than this one. Before I bought this I wasn't able to determine when this was actually taped but it looks like its from the 70's. Not exactly entertaining. I had a hard time staying concentrated on the video and found it very boring. I wouldn't recommend this tape to anyone. Still searching for a better DVD with more breathing technique that's at least filmed in the 90's.
