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Title: Beware, if you're a noob/intermediate weight-lifter, you should start with the Trainer
Review: I've been lifting weights for about 4 years unbroken now and I decided to look for a solid tool for improving my grip strength which so often gives out during the middle of a grip-intensive workout (pulling exercises mostly). I thought I'd give Captains of Crush a try. It's definitely a more robust and higher quality tool than the average grippers you find at chain retail stores. I like the full metal grip and find it's excellent for improving my hand toughness and grip strength. I made the mistake of starting with the 1.5 though. I thought 4 years of weightlifting may have given me an edge, but it wasn't the case. 1.5 was too hard on my hands which have had very little grip training. Start with the Trainer then work your way up.
