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Title: Sorry I bought this book based on the good reviews
Review: I bought this book based on the other reviews I read. I was sadly dissapointed in this book. The premise is that one is blocked from working out because of energy in one's aura which must be cleared. Find someone to clear this block and you will be on your way to the body of your dreams. How untrue.First, I've been through that process in my past, and my workouts have never increased in frequency.Second, I was looking for advice on how to get started on a regime inspite of my less than perfect health. I did not find that basic instruction here, just psycho-babble.Of all the exercise, or spirtual for that matter, books I've read, this is the worst.....a real waste of time, money and hope.
