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Title: Snooze News
Review: Is my forgetfullness the result of low REM? Is my snoring a symptom of life-threatening sleep apnea or life-threatening spousal abuse, if I continue to keep her awake. God, we are all sleep deprived!POWER SLEEP by Dr. James Maas, (the same guy who taught us to manage by the minute), is informative, chocked full of sleep trivia, and it has an appendix that will blur your tired old eyes. In fact the 20% of the book are footnotes, forms, EMAIL addresses and glossaries. I guess the rest could fit in Readers Digest, (new chapter - water closet rest).I never dreamed such a book could hold my attention and actually impact my sleeping habits. I recommend others wait for the paperback version. $25.00 will by a lot of Nytol in the meantime.
