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Title: Excellent, helpful book - everyone can use it!
Review: This is SUCH an easy book to understand, and Ellae Elinwood is as beautiful as you could hope for in an author who writes on this topic. I'm just beginning to show signs of age, and already I am feeling dramatic improvements as a result of using these invaluable principles. Any woman or man who is interested in toning their body, looking better or even looking younger simply MUST buy this book and USE it! Great work, Ellae!
