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Title: Not for pregnant women!
Review: I was very disappointed in this DVD. It is almost exactly like Windsor Pilates, and the moves are not acceptable for women in their second or third trimesters. The cover says that it is "for before, during, and after pregnancy" but I would not suggest that any woman past about week 14 try this video. About one-third of this video involves lying flat on your back and doing regular Pilates abdominal work. Nowhere on the box nor in the DVD menu does it warn women about lying flat on their backs later in pregnancy; my MD was shocked when I told her about this video and suggested that I not do those parts. I was not at all happy with this product...and am selling this one back.
