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Title: Complete waste of time
Review: As a physician reasonably versed in nutrition, I can honestly say this book was a complete waste of time to read and money to buy. Their theories mostly back scientific validity and their "buy all organic foods and become vegan otherwise you will get cancer" attitude is hardly motivating or practical for those of us who live in the real world. The authors have no credibility in this field and the fact that they are models (and have written the book with a bad attitude) tends to make me even more suspicious about their knowledge base.It is quite amazing that NY Times rated this a bestseller. I will not be basing my book buying decisions on that anymore.Overall, I would stay away from this book. It is a poorly written book by bitchy ex-models who have not an ounce of true scientific training.
