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Title: BORING...NOT A CHALLENGE...
Review: This was my first Leslie Sansone dvd...I bought it to use for a cardio workout..after my strenght training workout whenever I didnt want to be jumping around and out of breath like when I use other cardio dvd's.But this dvd actually lowered my heart rate instead of picking it up..I dont break a sweat and it's just plain boring because of much repetition of the same steps..you will be doing the same movements over and over again for the whole 5 miles. The only time you will break a sweat is on the BOOST WALK, but it only last 2 minutes for each mile....This dvd is good for older people who can do certain excersice moves....
