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Title: Stuck for over a decade
Review: I have been working out since I was seventeen years old. I am now forty years old. I did not make any real gains in my training until I turned about 32. For years I read bodybuilding magazines and followed all of their advise for NOTHING!!! It was not untill I read mcRobert's first book, Brawn, that I put on 40 + pounds of muscle and gained the knowledge to take it even further.Now "Beyond Brawn" is giving me even more productive advise so that I can take it even further than I previously thought I ever could.Take it from someone who was stuck in a rut for more than a decade, This book will take you further than you ever thought possible. Throw away those silly magazines with page upon page of steroid users - GET THIS BOOK!!!
