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Title: Sturdy and better design than typical yoga block
Review: The ecodot is of a dense material which provides a sturdy feel. When I put some weight on it during a pose (triangle), it stayed in place and I was comfortable that it wasn't going to move unless I wanted it to move.The best part of this "yoga block" is the design -- simple but versatile. On its flat side, there's plenty of room for the hand and adjustments to make the wrist more comfortable. On its flat side, there's also plenty of room for my bottom so I can sit on it (instead of using blankets). I've even used it instead of a meditation cushion (although it's firmer). On the round side, it provides a nice support for a number of poses like triangle, side angle, etc. The roundness reminded me that there should not be much weight in the grounded arm.The videos on you tube about using the ecodot were pretty, but not very useful for my yoga practice.
