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Title: Diverse
Review: I am a mother of two, the youngest is a year old. I bought this tape to try and get back into my pre-pregnancy weight. I enjoy the video because it is diverse, and seems to go fast because your changing exersizes often. By the end I am tired, but I set up a timer, so that motivates me when I get fatigued, knowing that I've only got 7 minutes left. The cool down is a little too short for me, but on the whole I think anyone will like this video. I sure do feel great after having done it, and Kathy recommends only 3 times a week with this workout-not too bad. Good luck!
