Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Excellent workout video!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Review: I have NO IDEA what the Amazon review means by this workout being dangerous! I used this workout when I was 11 years old or so with my best friend (hey I live in Orange County, we are body concious at a ridiculously young age!!!) Even then, it was SAFE and fun! Now at age 27, I have been using it again and still enjoy the workout!I run 5x a week and am in good shape. For those days that I am unable to go for a run, I'm thankful that in a pinch I can pop in this DVD and get a good workout!I HIGHLY recommend this DVD! I do agree that one should watch their form when doing lunges and squats, but this is true of any workout.I also use Cindy Crawford's Next Challenge DVD for variety, but this is a classic that I love!!!!
