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Title: Great exercise dvd!
Review: I really enjoyed this dvd so much that I bought another copy for my Mother.. It has all the right elements to burn fat and the great part about is that you do not feel like you are hurting yourself in effort to see results.. A lot of other exercise videos have you twisting and turning and often times leave you feeling as if you have pulled something. This dvd is full of energy and fun for all ages. Highly reccommend for those that are looking to loose a little weight or just simply get in some exercise.
