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Title: Some tips good, however some very unhealthy ---
Review: Eating soy on a daily basis can be damaging to your health. Soy is the Number 2 estrogen-producing food source - it makes your body fatter. All women become estrogen-dominant at some point, and wonder why their health has gone south and why they have gained weight that is impossible to lose. This is simply pure science.Also, it has been documented that vegans end up with certain vitamin deficiencies. Please do your research and be responsible for your own health. All that glitters isn't gold.
