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Title: A real leg burner!
Review: This is in my top 3 favorite yoga DVDs, with my other two being Yoga Shakti and Yoga for Happiness. This practice is approximately 1 hour, and I always end up pretty sweaty. Lisa Bennett has a very nice voice. There are two others in the DVD, one presents more challenging versions of the poses, while the other presents easier versions. I use this when me legs need a good burn.One note - Lisa presents several series of poses on one leg, then moves on to the other leg. This is different from any other practice I have done. Some people may not like this, however I found it to be a different challenge.
