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Title: Diet Book
Review: This version is the high-carb fad sequal to the much more practical 70s book of the same name. In this newer version the publishers took a practical, easy to follow eating plan (much like the one weight watchers has)and turned it into a horribly complicated, fad-driven disaster. Remember when everything was low fat, low protein and high carb? If you enjoyed that diet and didn't gain 50 lbs on it, you'll love this book. It does have alot of low cal recipes, which, in my opinion, is the only thing that saves it.
