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Title: The Best Diet on Earth
Review: When I first saw the title of this book, my immediate response was, "Yea, right!" I was in no mood for any more "way out" diet books with miraculous cures. I wanted something I could live with for the rest of my life. I've been overweight for a long time and have failed at every other diet. Now, despite initial cynicism, I'm a total fan, and who wouldn't be if this happened to them?Blood Pressure way down; meds cut in halfWeight loss: +40 lbs and steadyEating great food and feeling satiatedI like the way the authors have presented their material. It's upbeat and has great recipes--really easy and good. I've highlighted the book like some people highlight their Bible, and shared the good news with friends. Even my brother-in-law (a scientist and a health nut) has been converted. I feel better than ever, and am taking great pride in preparing these wonderful, healthy foods. I'm a total convert. For me, this is the best diet on earth.
