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Title: 18 months postnatal and going strong
Review: I love this postnatal DVD. I'm an avid exerciser, and wanted something that would challenge me so I could work up a good sweat and get a good calorie burn in my living room. This totally did. I used it with my first daughter, and again after my second. I like that I can use it 6 weeks postpartum, and still use it and feel it 18 months postpartum. I love the 10 min. intervals, and all the different workout options. It really helps keep the workout fresh.
