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Title: If you think it works, use it!
Review: I don't know about most people, but this stuff did not agree with me. I never got sick, but I never saw any positive results either. Although your mileage may vary.I'm into the health food movement like a lot of people nowdays. Unfortunately most books and programs don't cover all of the many ways to get and stay healthy. Although the above book listed is an excellent resource. It's like most authors and programs are trying to be too pc (politically correct). To correct myself a little, most health advice, programs, books and supplements usually offer pretty good advice these days.You know:1. Don't alcohol2. Don't abuse drugs3. Don't smoke (cigaretts and the like)4. Eat move live fresh fruits and vegetables.5. Eat less process foods and meats.Now all of this is good advice, although there is a right way and wrong way to do anything. I saw an excellent book with a good 8 step plan. Search Amazon for: The Magic Of Mother Nature's Healing Foods. I liked it.
