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Title: A little to philosophical for me.
Review: This was hard to read. Maybe I am not used to such books as these. When I purchased it, I thought I was getting some ways on how to combat stress. I think some of the theories in this book can lessen stress. However the author tries to relate how running and running in life can be alike if the reader goes with the flow and eases his/her mind to the situations in life. The theories are a little hard to relate to real life experiences.Perhaps I have misread this book. However, I found very little which I can practice in real life from this book. It may be great to view Ballard's theories as how to live one's life, but it would take some time to understand his thinking.
