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Title: Not useful for learning Tai Chi
Review: The instructions on this DVD consist of a droning monotone of shift left, shift right, push here, etc. None of the individual movements of Tai Chi are described, just ongoing narration. Following along would be very difficult even if you were looking at the demonstrator's back, but he mostly facing forward. And if you happen to finally connect some words and actions, the camera will move and pan, making understanding impossible again. Avoid this DVD. It is not useful at all.
