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Title: Got to Get This and Do Tai Chi
Review: My back was sore towards my hips, and just doing the beginning stretches made it feel better! This video is easy to follow and goes step by step, plus does make you feel better "soul" wise and body wise. Buy this video if your a beginner or semi new to Tai Chi, the teacher is an expert in what he is doing, and I am already learning Tai Chi, feeling better, happier and relaxed, and healthier too! Totally worth the energy and time to watch Video, do the Tai Chi! I give Element: Tai Chi for Beginners an A+++ for awesomeness!
