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Title: 8 minutes is GREAT
Review: I'm so excited about this book. Eight Minutes in the Morning is a Great program to a healthier lifestyle. It includes motivation, diet and exercise. And the exercises really do take just 8 minutes. It almost seems too simple, but I have been using the program in the book for 1 week and have already lost 2 lbs. I highly recommend this book to others who are interested in long term health.
