Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Not really what was expected
Review: I didn't realize that these were not set routines, but rather series of poses, with breaks in between each pose. Therefore, it is up to you to make your own transitions. I wish that I had known that prior to purchasing. I figured that I would be a little advanced for these dvd's in terms of yoga knowledge, but right on par in terms of strength and flexibility.Unfortunately I was right on the first account and wrong on the second. It's still waaaay to easy. Most of the inflexible DVD uses a chair for balance, making it totally useless to me, as being of average flexibility and in my 20's, I can touch my toes with no problems. I think a more appropriate name for this DVD set would be yoga for elderly or less mobile people as those are the types of modifications it provides. Overall, I would not purchase or recommend.
