Here is a review left by a customer on a product. Would you say he was satisfied or dissatisfied?
Title: Could be longer, but good dvd.
Review: What most people don't get is that you have to pause the dvd and do the stretches longer. She's just demonstrating them. But overall, it's a very good dvd. I've done it a little over five times, and I already have the sequence memorized, so I guess I no longer need the disc, but it taught me a lot. After the routine I feel very open with my splits, more than I knew, and just after five times, I already feel flexible.So overall, it could have been a follow along disc, but I still think it did the job, and would totally recommend it. Plus I haven't pulled a muscle while doing it, even doing it cold. I guess it means it's a good routine.
