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Title: Tough but you can do it
Review: Great dvd. It is tough but as Bob says you gotta push yourself and you would be surprised that yes you can get it done. There is one difficult exercise move but you can do the easier version. It get your heart rate up and when you finish the dvd you will definitely feel worked. I did not feel sore the next day as I exercise six times per week and am in fairly good condition. But for beginners stick with it. Great purchase.
