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Title: Wonderful and Effective
Review: Barbara has helped me alot with this video. I was paticularly looking for something to help with my headaches and it truly has helped with those.I feel less tension in my neck and shoulders and it has carried through.The instruction is clear and she has a warm personality which helps relax me. All in all a very wortwhile purchase. Even if there is only one thing on here that you need help with, it is worth the cost to feel better.
