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Title: Faulty Information
Review: This is an absolutley "terrible" book. It first tells you what the Mediterranean Diet was many years and and how it is so helpful - THEN it tells you how to make bread with WHITE ALL-PURPOSE BREAD FLOUR. WHAT A STUPID BOOK. Then it goes on to tell you how to update the diet with new technology learned over the last century. THAT IS NOT WHAT THE AUTHOR SHOULD BE DOING = THEY SHOULD BE TELLING YOU WHAT THE DIET "WAS" NOT WHAT THE AUTHOR THINKS IT SHOULD BE. And as an added "insult" they tell you to stop smoking. Do you think the Mediterranean"s "Smoked". Of course, and they were living longer than anybody on earth. What arrogance.
