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Title: 50 Simple Ways To Lead A Longer Life
Review: I found this easy to read book full of interesting, helpful and unique ideas for improving my overall health without killing myself trying to stay healthy. It's a very easy read and some new idea pops out of almost every line.The book is much more a "how to" book rather than a medical journal (which bore me) and has many quick and easy things to do,some of which are so obvious that you wonder why they never occured to you. If you have even the slightest concern about your health and longevity, this book is a must.
