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Title: ABS Diet - Fantastic
Review: This book is written in order for men to follow it --- Ladies...it is a breeze to follow in comparison to all the other marketing scams and endless recipes that are out there. This is not a diet but a way of life. It teaches you to cut through all of the junk at the grocery store and buy what your body really needs. I also recommend watching "Supersized" - you will think twice about what is going into your body from fast food joints.
