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Title: Goodwill Bound
Review: This is a worthless book in my opinion. Any diet book that tells you to eat fast foods is major crock. Most people will gain 5 lbs by just walking into a McDonalds let alone eating what they have on their menu. Watch the movie Supersize Me.The book consists mainly of what are supposed to be inspirational platitudes like "Don't say 'If I could , I would' Say 'If I can, I will.'", 130 pages (1/3 of the book) of daily 'visualizations', 3 hour timing tips, and daily plans, and some recipes that anyone could easily find on the WWW like vegetable lasagna or tuna wraps.The book is printed in the lightest ink you can imagine making it extremely difficult to read.Look for my copy of this book in my local Goodwill Store.
