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Title: The Original
Review: About 6 years ago I was lucky enough to try this same exercise (Instrctional & Original) on VHS. Just recently I have been looking everywhere for this particular DVD and can only find his newer ones. I bought a few and didnt really like them. To many moves and steps. I just wanted a DVD that was basic and gave me a good workout without me having to follow a whole buch of choreography. I LUV THE BASIC! In order for any of Billy Blanks DVDs to work for you, you have to get your whole body involved not just turning your legs and flipping your arms.GOOD LUCK!!
