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Title: Not very impressive and redundant....
Review: I didn't think this CD set was a good value. There are a lot of other products in this genre and I don't think this particular one is up to snuff.The lecture part is decent and for people who aren't familiar with guided imagery, it's a nice introduction. Unfortunately, it also consumes a lot of the total time.The guided imagery exercises are almost identical. When I heard this the first time, I couldn't quite believe it. I would like to see someone of Dr. Weil's credibility put out something better or else not collaborate with the individual.I guess the purchasing decision around this CD should focus on your level of experience with guided visualization. If you don't know much about it and have never been exposed to other similar products, then you might find it very useful. If you have done other things in this area, you will most likely be disappointed.
