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Title: A Glimpse of What Can Be
Review: Kilman's description of the Five Rites was extremely helpful. His emphasis on the proper breathing technique has helped me to understand the importance of correct breathing procedures in conjunction with the practice of the Five Tibetan postures. I've been practicing the Five positions now since October and beginning to see the marvelous benefits. The breathing has helped a great deal. I began with Peter Kelder's book, The Secret to the Fountain of Youth.
