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Title: Changing self limiting beliefs
Review: Travelling Free is a book that provides 12 written exercises for you to systematically find out what old patterns or beliefs are running your life and causing unhappiness.I take out a pen and paper with each chapter and find myself getting happier. The tried and true questions and exercises are taken from the author's 20 years of experience working with people privately and in workshops around the country.This book has a freshness to it and before you realize it, you're actually shedding emotional baggage so you really can travel free.My well worn copy of this book has stayed by my bedside for 10 years and I sleep peacefully because of it.
