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Title: believe the earlier review
Review: This dvd is only 30 minutes, not 60. It offers very little actual instruction, being mostly just description and almost advertising-likerecommendation of the practice. The four demonstrations are incomplete and even cut short in places; none are over a minute or two.And bits of the video, while he is talking, are actually repetitions of previous bits. Very disappointing and certainly not worth the price.Terry Dunn dvds are much better, nicely produced and explained thoroughly. Francesco Garripoli's also contain well-done full qigong forms.This dvd is not even in the same category, and certainly not 'essential.'
