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Title: Fun and a really good workout
Review: I bought this video for my 6-year old daughter to help her get more exercise. I figured, if she's going to watch tv, might as well make use of the time. She's in taekwondo, so this video really helped reinforce the kicking and punching moves. (you don't need to be in TKD to do this video)What I loved was that they had lots of different kids. Boys, girls, younger, older, and some that had a little more chunk to them. It showed that any one can do it!Bill Blanks is really motivating. It was nice to see him sweat too. I kept reassuring that you're suppose to get hot and sweaty. That's good! See, he is too!My mother even is thinking about doing it too. It's a nice workout.
