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Title: Great yoga flow & instruction for everyday practice.
Review: I am so happy to have found such a wonderful yoga dvd to use as my everyday practice. Great for beginner and advanced practitioners alike, the smooth flow is easy to follow, and if you want more, increasingly challenging versions of a pose are offered. Zuzana's instruction is clear and concise, providing an awareness of each movement and assurance that my alignment is correct. Thank you, Zuzana, for being a part of my practice, and a part of my life!
