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Title: IT IS ABOUT TIME -- EXACTLY WHAT I WAS LOOKING FOR
Review: First I have to say, Thank you Rochelle Rice! I heard about the book from a friend andI immediately went to buy it. I use to work out at a gym, but I felt like everyone was looking at me as the cautionary tale so I haven't really worked out for almost 2 years. Now that I am armed with exercises just for me, I actually started to work out again - with my head held high.What I liked about the book, is that it focuses on six weeks -- which is easy enough to make a commitment to. And she starts you off slowly, building new things into it each week.The pictures -- using REAL women -- are easy to understand and the stretches feel great.I also learned a lot about how fatter bodies need specific exercises and she really explains them. I have been doing the program for about 3 weeks now and so far so good!I recommend this to other plus size gals like myself who are fed up with the fitness is only for skinny people.
