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Title: I Love it.
Review: I use flaxseed meal as part of my daily diet. I sprinkle it on Greek yogurt and on my hot cereal. Once, I used it as an egg substitute in a cake recipe. They're good in smoothies too. There are so many ways to use it. My vegan brother loves it. I like it because it not only provides important omega 3 fatty acids, but it also adds protein and fiber. This brand is pretty good too, and I can get it much cheaper here on Amazon than in my local health food store.
