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Title: FUN!
Review: Because of bad ankles and because I am just plain awkward (Hey, honesty here...) I bought some of the chair exercise DVDs to have an additional way to get my heart rate up which doesn't use equipment. It's a change of pace for me from my usual exercises. Am I great at following his lead? Nope, but I hope that I will get better. Do I care? No. There is just something that feels so accepting and nonjudgmental about the man who leads the exercise and the music is so fun that I just laugh at myself when I flub up and just keep trying. Right now I get enough of it right enough, and get to laugh while doing so.In one word, this DVD is FUN!
