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Title: love yourself, skip this book
Review: These authors give all vegans a bad name. If the purpose of this book was to get more people to go vegan, they've accomplished exactly the oposite. The foul language I could deal with, but they demean the reader at every turn. I became a vegan because it teaches compassion for all life. These women will only succeed in giving overweight women a terrible case of low self esteem, never a motivation to make a positive lifestyle change. Not to mention the fact that their diet plan verges on starvation, extremely dangerous in the hands of teen girls, or any of the ten million women in this country with eating disorders. Avoid this book like the plague. There are plenty of credible vegan sources of education.
