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Title: High Hopes
Review: I had really high hopes for this DVD, especially after seeing that the submenus take you to over 20 different workouts. However, after playing the video, I was not impressed. Now, I am an intermediate yoga practicer, but find that I prefer Vinyasa flow. This has no flow, infact, after each pose, it goes to a break with a screen telling you the name of the pose. There is no flow what so ever. Also, this is very basic. I flipped through some of the sections for each sport and found that they were all very similiar, so even when I thought I would be getting lots of workouts, they are not so different. This may be ok for a true beginner who wants to take their time to get into a pose, and not worry about how one pose flows into another, but for everyone else, just pass on this one. I wish i had.
