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Title: Love the variety
Review: I wanted a workout DVD that lasted more than 30 mins and a workout where if I did it more than 4 days in a row, I would not get irritated coz I would know exactly what comes next. Before pregnancy I was pretty active, 3-4 days of gym, running (participating in 10K races), skiing. So I was very eager to get back. I did not want to go back to the gym because of time constraints. That being said, I am happy I chose this DVD. I am able to pick and choose from a variety of core and interval sessions. Its just been a week, so no results yet. Also, since there are beginner, intermediete and advanced levels, I am sure this does not need to be restricted to post natal. It can be used aany time since its pretty challenging.
