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Title: So Disappointing
Review: The title was so fun, I was really expecting a good read. I was hoping for some tips on how to not eat as much crap as I do, and have a good time doing it. However, the book quickly digressed into a polemic on veganism, and steamrolled every possible food lifestyle except veganism. In the most crass, vulgar and gratuitously obscene language I have ever read.The "science" provided was so coarsely discussed and in many cases put forth in such a dismissive manner that I felt zero credibility from the authors, who as it turns out do have very little credibility other than their own enormous egos.There was no real knowledge about how to overcome bad food habits other than to get over them, somehow.As soon as I read the book, I had a big serving of Oreo cookies and a tall glass of milk just to kill the bad taste in my mouth. And I am completely not kidding. It is the only diet book that made me want to eat worse than I do already!
