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Title: The opposite of a sincere yoga practice
Review: This is the first of yoga DVDs that I bought once I relocated. Prior to moving I had the benefit at practicing yoga fairly regularly with several esteemed yogis. This yoga DVD Is awful. I use it as background noise for timing of my practice, I cannot do most of her poses or do I feel that the ones I can do are helpful. I was actually angry every time following her practice, thankfully I started practicing yoga using my memory of past instructors and recently have found some yoga DVDs I can practice to.
