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Title: Not a very good beginners video.
Review: A dis-appointment. A video too long with so much ads and filler. Patricia Walden tries so hard to prove the beauty of yoga, that she fails miserably. An good example of which is a scene before the practice in which she practices yoga (a tad poor IMO), in front of a sand dune. Another sad dis-appointment is the exclusion of the sun salutations. Every beginner should know these basic stretches.
