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Title: Good for Days when time is Limited
Review: I actually like this better than I expected. Although the exercises are limited, they are challenging with a heavy bell (I use 12kg). I particularly like the squat/snatch combo. However, I agree with another review that a time clock would have been helpful. Nevertheless, this DVD is great for days when I want to get an intense kettlebell routine in without completing one of my longer routines. Additionally, the video is chaptered well--I throw in the abdominal segment after one of my long cardio sessions with Amy Bento, just for fun :-). It's an easy way to get in a few swings (at least 100) without doing the entire workout. Thumbs up!
