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Title: Sketchy science, lots of ranting
Review: This book surprised me in a lot of ways. I was expecting sort of a sassy, here's-how-you-SHOULD diet book with lots of advice for cutting calories. It reads a lot more like a pro-vegan, anti-government rant. They go after several government agencies for things like approving artificial sweeteners. While I have no problem with these viewpoints, it just came as a shock from a diet book. The science also reads as a little sketchy. They advocate eating zero processed food, but then recommend fake processed "meat". There are also a lot of horror stories about the processing and slaughter of animals in America. There was no information that came as a surprise, but I was not expecting that from this book.
