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Title: *yawn*
Review: Absolutely nothing new here. And some points that made my eyebrows go up, to say the least. Also, my copy had editorial problems in the Vitamins and Supplements section. I've written to the editor to see if he'll send me a complete copy (I had paragraphs of text just missing).But in terms of content, it was just old and tired and dull. The book itself was a tough read and the tone, overall, was as if Clark were writing to the average walker trying to finish her first marathon.There's nothing here you can't find at Runner's World or a million other magazines/web sites. And I tend to think you can do better elsewhere.I would not recommend it.
