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Title: Run Tall
Review: This is the finest distillation of running technique that I have ever read. I personally improved my marathon time by 1 hour after listening to a lecture from this books author before the Detroit Marathon last year. This book is not beyond the comprehension zone of a midlife runner seeking improved fitness or a goal such as running a marathon. This guy has put outstanding coaching into reading that connected with me in an "aha" very deep level.
