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Title: The Silent Miracle
Review: I have been using this meditation practice for about 3 years now. I was searching for so many answers to the confusion, frustration, anger and pain in my life. A few moments of stillness can be multiplied tenfold in a lifetime. This practice teaches by listening to oneself on the deepest level of feeling. You become your own teacher. Change does occur. I highly recommend this book as well as this author's first book The Way is Within.
