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Title: Pretty awful
Review: This 83-page booklet relies liberally on long quotations (Ida Rolf, Moshe Feldenkrais, and Wilhelm Reich are some of the usual suspects quoted). All the author seems to have really done is to gather together information from others.Physically, the book is a very primitive desktop publication. Particularly galling are some stick-figure "illustrations" that look like they were done in Paint in the late '80s.I can't recommend this book to anyone.
