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Title: The Original revisited and still the best!
Review: I first saw this video 10 years ago when step aeorobic was in its day. First off, this workout video is all business. I love that there's no annoying banter, or cheesily hyper people hooping & hollering. Now I do have those types of video in my library but, when I feel like getting right to work, this is the one I turn on. The moves are easy to get right off the bat, but they gradually become more intense as you repeat them. You'll actually start to feel the "burn" within ten minutes of the workout. The instructer's voice is steady and her intructions are clear and to the point (she runs through a move once before following through). The vibe just sooo cool with the African percusionists and crew preparing...they move almost Zen like. I usually do this workout late at night with one standing spotlight on(hey, that just me). When it's over, I feel good and energized not worn-out and exhausted. I highly recommend it.
