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Title: Disappointing
Review: I've been following the FF on and off for a couple of years and think it's an excellent diet overall. I observe the phase 3 principles as much as possible even when not on the program. However, the cookbook is a disappointment- the recipes are not particularly imaginative, and there seem to be more recipes for phase 3 than the other (more challenging) phases. The recipes are not culturally diverse, which is a shame given how limiting the diet can feel. I need far more variety in spicing to keep my palate interested. I've found the internet a much better resource for interesting/exotic FF friendly recipes.
