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Title: Enlightening!
Review: For a very long time I had been curious about Meditation, but did not know how to go about Meditating. A friend told me about this fantastic book "The Power of Stillness". What I liked about this book was that it had daily Meditation exercises for 30 days. Very easy to read with great tips on how to get rid of chatter in ones mind, visualization and breathing techniques. After the 30 days, I felt more inner peace, not so stressed out and clarity in my mind. Meditation is now a very important part of my day thanks to this book. I would highly recommend it.
