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Title: A good basic guide to self-defense in a step-by-step format.
Review: As a lifetime student of the martial arts of karate, jujitsu, judo, krav maga and other combat systems, I found this book to be an excellent guide in setting up a practical self-defense course. The organization of the material makes this instructional text unique. This book breaks down the learning of the material into easy to follow steps. The four sections include the following: The first section covers the three A's of personal safety which include awareness, assessment and action. The second section deals with neutralizing techniques. Counterattacks are delt with in section three. The final section is the applications involved in defending against choke holds, bear hugs and other attacks. In conclusion, this is a book for both the novice and the expert in self-defense.Rating: 4 stars. Joseph J. Truncale (Author: Shotokan Karate Self-Defense Techniques: Practical Combat Karate for the Streets)
