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Title: All Hype
Review: The authors of this book used a cute and edgy title to get our attention, and then filled the book with sass and ridiculous diet notions. You cannot expect people in this society to go 100% organic vegan, and you cannot expect people to fast for any length of time. I believe that people can shed pounds and be healthy without going to such extremes. Won't some people read this book and simply give up before they even try to change their lives because the suggestions of this book seem out of the realm of reality? The only positive result I might be able to imagine would be that readers with awful habits will adopt SOME of the ideas in the book and any change is better than none.
