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Title: Helped with Jaw Problem and Insomnia
Review: I purchased this book to see if the techniques given could help with a recent problem I was having with TMJ (tight jaw) and a longer-term problem with insomnia. The techniques I learned helped greatly with both problems. My jaw tightness is almost completely gone after only a few weeks and I am sleeping much better. I highly recommend this book for solving a whole variety of common problems.
