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Title: Intense but flexible
Review: Reebok Intense Moves is an ideal step aerobic tape that succeeds through its motivating trainer, Gin Miller, and a flexible structure to meet your level of stamina. If you are turned off by pastel-clad, dura-smiling 90-lb. instructors with incurable cheeriness, you'll like Miller. She motivates through her strength and clear, informative instruction. The music is serious, power-driven, and thus fits the mood perfectly. If you are looking for a workout that will burn fat and increase physical fitness, this video is worth the wait!
