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Title: ShamaMist
Review: This is not guided meditation! It is a guy chattering over some lovely flute music. He starts out speaking fast and excited, providing personal observations and a long list of things not to think about. Then his voice gets tired and he hesitates between each word before he thankfully shuts up. He suggests breathing through the mouth! This method will only give you a sore throat and the Thymus in it's brief life is never in the head! I tried to play only the flute part at the end but the CD will only start at the beginning, so it's useless for any kind of meditation. I have twenty years in the business and I'm always on the lookout for a good guided meditation recording, this is not one!
