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Title: 10 Years Later And Still Kicking My Butt
Review: I used to do these workout tapes (yes, tapes) with my sister when I was starting college -- we both love the music selection for both workouts. As a former gymnast, cheerleader, swimmer, diver, I clearly don't consider a work out good unless I'm sore in places I didn't know I had. These workouts are perfect. When I saw Cindy doing the same work out exercises I used to do for gymnastics (which gave me a great shape), I knew I was on the right track (my sister says some were from her ballet practice as well). In this first video she does go a little fast from one set to the next, but that's why they invented pause right?If you don't feel like going to the gym, but want to get a solid 40 minute work out at home without having to be "peppy" or watch some one who is "peppy", I highly recommend this workout. I can't believe I'm saying this 10 years later, but Cindy still kicks my butt. :) Thanks!
