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Title: Kids & Exercise
Review: This is a great addition to the video/dvd library. As a working mom, living in the city its hard to find ways to bring exercise into my son's routine. Its not like it was when I was growing up when you'd head off on your bike in the morning for a day of active adventures. I'm constantly scheduling activity and exercise into the day - to help keep weight under control and create healthy exercise habits - this video is a huge help. Its a great way to get kids interested in yoga and in taking care of their bodies. My son especially likes having the "hip hop" breaks . He's looking forward to more videos like this.
