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Title: Superb!
Review: A fabulous, entertaining, and insightful read. I have always been fascinated by the way European women look so terrific but eat like such gluttons (albeit, in a sophisticated way) AND they seem to eat all the wrong foods (i.e., things that are supposed to be bad for you but taste heavenly). Here, it is spelled out in a very user-friendly text.I've been reading a lot about the French Paradox (i.e., high fat + red wine = health). Ms. Barone's book doesn't explore the medical side of things; instead she provides anecdotal, first-hand evidence about how these women stay healthy, look wonderful, and enjoy life so.What a relief to read a "no-diet" book and know that the author has "walked the walk" for more than 30-years AND she has kept the weight off.Loving life, loving food, loving myself.....this is one "diet" I'm actually going to stick with! And like!
