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Title: Life Changing
Review: This book helped me to understand how to dramatically change my eating habits and to focus on more intake of fruits and raw vegetables (also, other raw foods, such as raw nuts, raw cheese, whole grains, etc). I lost 15 pounds in the first 2 months and am continuing to lose a little each week. You'll need a good juicer to maintain the raw style. Also, I mix a little meat (lean) with this program, which is perfectly acceptable.
