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Title: Good Intro to Ayurvedic Cooking
Review: I enjoyed learning about the different doshas, some ayurvedic remedies and knowing these ingredients were easily found at my local health food store (and some regular grocery stores.) My favorite recipes are Chicken Tikka (I doubled the sauce, it's so good!) biriyani, and the naan recipe is absolutely wonderful! The teas are simple to make and taste pretty good, too. I keep a supply of ghee and korma & vata seasonings (recipes in the book) handy and use them in my own recipes, including scrambled eggs or tofu for a tasty breakfast. This is a great book to learn about ayurveda, food and cooking. Though it does have a few typos in the recipe instructions, I would recommend it to everyone!
