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Title: Worthwhile reading
Review: This is different training advice to the norm. No more and no less valuable than Arnolds. At the end of the day you are either born muscular or you arn't, the mode of your training has little or no effect on your progress. I have seen as many guys fail using Mcroberts advice as i have seen fail using Arnolds advice. As can be seen from the Hardgainer website most of the people showing their physiques are very unimpressive, certainly nothing more than you will find in a gym using exclusively Arnold style training.I think the important thing is never said - if you are born to be muscular then sure enough it will happen. For everyone who isn't, try Hardgainer training for a while, but don't expect to look like Arnold. Get used to that fact. You can increase your strength slightly but the talk of HG being some kind of foolproof way to success is just a marketing myth.
