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Title: Disheartening for newbies
Review: I purchased this book the same week I was learning (and very excited about) "green smoothies." I was anxious to learn more about incorporating the "raw food diet" and believed this book would help in that transition. In reality though, the food combining information completely confused me and discouraged me from this way of eating. In addition, the author states multiple times that one should never eat fruit with any other type of food, so now my green smoothies were no longer looking so great. I am looking elsewhere for information to get started on a raw diet with simpler explanations and no strict rules about what to eat at what time of day, etc. - much better for a newbie like me.
