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Title: Very well-organized workout
Review: This is a good workout if you don't have alot of time. It is well laid out; each exercise is done in a demonstration followed by three exercises. I like this DVD because rather than show you the exercise and moving on, the instructor and models go through EACH set with you to make sure you don't slack. Annoying instructor, but very good. The models are beautiful and have great bodies so it's a very motivating visual. If you get this one you NEED the Look Great Naked Buns and Look Great Naked Thighs as well. I have a Godzillion workout programs and I generally use these instead. No aerobics or jumping around, but you'll find that you will be sweating when you're done. If limited time is a factor, you can always skip one of the set of three to save time. Two sets is better than NO sets, right?!
