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Title: Be Careful! It will catch up with you!
Review: I lost 20 pounds fast on this diet. I think I even wrote a review here recommending the book. The problem is once I stopped going to workshops and reading the books (workshops are at least $50 a piece) the weight poured back on. Only now I don't watch what I'm eating.It's dangerous to tell folks they can pour on the salt, not worry about the fat, and ignore exercise. Just don't eat. It's fasting - not dieting! And when you stop, and you're used to the salt and the fat and the lack of exercise, you'll gain more, more quickly, and then have to deal with the guilt that you're being disobedient to God by eating!Let's leave God out of the diet discussion, and bring him into our hearts. I think the author's heart is in the right place, but her suggestions border on compulsion.
