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Title: Healing in a troubled time
Review: This book manages to be down-to-earth and sensible even though it's about energetic healing, which can sometimes lead writers into the ozone. But McLaren is funny and practical, and she knows a huge amount about what it means to be human and how it feels to be grappling with anger, panic, and fear. And she has solutions!Right now, when people are so sad and scared, is the best possible time for a book like this. We can't do anything useful for the world if we don't make friends with and understand our own emotional reactions. But even in calmer political times, I plan to keep this nearby to help me with all the emotions that come up in life, to help me function better at my job, with my family, and with my friends.Emotional Genius is a) hugely useful, and b) deeply comforting. I'm very glad to have found it.
