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Title: Fabulous workout, but difficult
Review: I love this video. Yes, it's hard to learn the sequences. She breaks the video down into instructions vs. actual speed. I took another reviewers advice and just played one instructional sequence a week until I got it down. I changed a couple of moves because of my knees and there are times she deviates her arms from the routine, so I do my own. If you aren't coordinated this video will be too difficult. I'm not a professional dancer, but I love to line dance. I sweat more during this workout than running, treadmill or anything else I've done. I've had it for about 6 weeks and still don't know all the routines. I also bought the post pregnancy workout and saw results within a couple of days. It's hard work, but totally worth it! Take your time and don't get hung up doing every little thing perfectly.
