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Title: Take the best, leave the rest
Review: Some really great advice - clouded in four letter attacks to the reader. Yep, heard all these words before... have used these words before. So, I was not expecting Mary Poppins tells you how to eat well... however, swearing just dilutes the message here and really was a turn-off. (the tone is like diet tips from the eighth grade boy's locker room) - when in fact, they have some very important, needed diet & nutrition advice. Sadly, this book really lost it's crediblity for me - when doused with trash talk. Also - I am not a vegan... and some of the advice on eggs and meat is their opinion. But - at the end of the day - the authors are really trying to get you on the right track to eat well/live well. Their caring and concern does come through. Too bad - the four letter words just set the wrong tone for the book - and you tune out the good advice. The shock verbal value wears off pretty quickly - and soon and turns into boring.
