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Title: Total Nonsense
Review: These women are completely nuts. I have nothing against veganism but it is not the solution for weight loss. The 'science' they sight is completely random and biased, none of which is from reputible medical sources. Yes, eat less processed food and more fresh food and you'll be healthier. NO, eating vegan processed junk food (don't get me started on the hundreds of brand names that they list, who's getting a cut of that?!) (apparently you can have the bag of cookies as long as they don't contain egg or sugar?!) will not make you thinner or healthier. And their "no nonsense" guide is just an excuse to use language in their book. It's excessive and immature since the amount they use is completely uncessary as it's only trying to make their point more valid and threatening. The calories you burn reading this book aren't worth it. I want my money and time back.
