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Title: Good Stuff!
Review: I just ordered the book online, but I have been in the book store, looked through the book and liked the Dr. Weil's tips and wisdom portion. I've lost 40 pounds since Aug 2001 just eating right, but for me, the greatest breakthrough was reading a book called Journey Into Power by Baron Baptiste. This book changed my mindset and gave me a whole new personal philosophy toward food, fitness and authentic health. Dr. Weil's new book was a great supplement to Baron Baptiste's book. Focus on eating right and trying to move and meditate more...you'll feel better about yourself.
