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Title: Weak
Review: Profanity is the strongest expression of a weak mind. There's plenty of it in here. I don't need the *F* bomb dropped for me to understand one is trying to make a point. It actually detracts from it. Too bad. There is some good information in here--eating real, whole foods like fruits and veggies and kicking crappy foods out of your diet, but then goes to list overly processed substitutions for meat. When I read through an example month of meals, almost every day had "fake" something or other listed. To go from meat to processed fake something or other is not a step in the right direction if one wants to be healthy. It was sort of a funny read at times, but most of this book is common sense, nothing new.
