Title: I use it almost every day
Product review: Great dvd. Galardi's enthusiasm is infectious. I would say the intensity level is just about right for someone who is in decent shape, but hasn't been conscientious about exercising. I do wish her warm-up was a little longer and included stretching. I use Karen Gayle's Street Fusion for warm-up and isolations, then switch to this for the aerobic dance.
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