Title: I recommend this DVD to everyone
Product review: Since I was 10 years old, I've had problems with chronic headaches. I've seen many neurologists and had spent 20 years looking for relief before I bought this DVD. As soon as I started the AM & PM Stretch, I realized that I have serious muscle tension issues in my neck and back. Now, as long as I do these stretches once or twice a week, I never get headaches. These stretches make me feel great.The PM Stretch is the ultimate stress reliever. After the AM Stretch, I am ready to take on the world. I started doing these stretches 2 years ago and I still do them at least once a week.The events that lead me to buying this DVD: I fell off of a cliff while playing paintball. I dislocated my shoulder. Months later I started having severe pains in my upper back. I saw a chiropractor who recommended I try some stretches. I bought this DVD. No more upper back pain. No more headaches. I feel great!Do yourself a favor and try these stretches.
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