Title: Good workout for the entire body
Product review: With me being not as in shape as the girls in the video I did have some problems with the Ab exercise, but I could tell I was doing it good enough cause I felt it afterwards. I was sore the first couple of times doing all the different exercises, but now that I have done them enough times the soreness afterwards is gone. Overall a good toning exercise, if you want a cardio exercise you will definitely need to buy a different video. I would definitely recommend this video.
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