Title: Fat Free Yoga
Product review: I had never done yoga before and have been having back issues for 4 months. After a doctor recommended yoga for back strengthening, I ordered this DVD. I feel stronger already (after 3 weeks doing 20-30 minutes a day) and my chiropractor made NO ADJUSTMENTS on my last visit. You feel the muscles working but it is not too difficult. I think my stomach has gotten a tad flatter too!
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