Title: INSTRUCTOR ASSUMES PERFECTION
Product review: Only buy this tape if you can do head stands without assistance and if while sitting with legs extended you can place your forehead on your knees and your hands around the bottom of your feet. if you can't do things like this you won't be able to do at least 1/3rd of the poses in this tape. Yee doesn't offer any easier modified alternatives so you if you can't do these things you can miss out on entire segments. the tape is also a little too dreamy for my tastes as it emphasizes the hawaiin surroundings and spiritual enlightment aspects of yoga throughout the workout. i prefer more practical, down to earth deliveries of yoga instruction.
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