Title: Really Helps!
Product review: I have given this to a couple of friends as gifts. One really wanted to quit and finally has after more than 20 years as a smoker and multiple failed attempts. She did say that although this did help her to feel better about quitting she does still want to smoke when she sees/smells smoke. It has only been a week so far but she and her boyfriend report this time around has been the easiest so far. She definitely attributes that to the content in this audiobook. My other friend is still dragging out finishing the book...so I guess I can update if and when she finishes it.
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