Title: Great workout
Product review: This is an intense workout. I have definitely seen results, in toning my muscles, as I just moved to Level 2. I am at a weight loss plateau and this seems to help just a bit as long as I eat extremely cautiously in conjunction. Since it is a 20 minute workout, I can see why Jillian doesn't allow a water break, but due to it's intensity, it is impossible not to stop (and miss some exercise) in order to hydrate. When doing this workout, I have to give myself a lot of positive self talk, as it is extremely intense, and Jillian lacks in this department. I am hoping to figure out how to turn off her voice next go around. She is pretty rough around the edges and is the only thing about this video I wish I could change.
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