Title: Great!
Product review: Billy Blanks does too much talking in all his workouts... and he can never keep up w/ the equality of reps... that said, once you learn where he messes up, you can count yourself and get it right! I gave this video 4 stars, b/c anything less than 500 calories for me is not my favorite... 450 calories in 50 minutes. As w/ his other videos in this series, I do not use the bands b/c there is only so much resistance I can take in my shoulders due to my job requiring me to have my arms raised ALL day long (dental hygienist) and I could not get through a day w/o pain if I went straight for the bands.
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