Title: What a waste of time and tape.
Product review: I wish there was a way to give this video "zero stars." This video is amateurish in it's execution, looking much like a student project. The filming often doesn't show the proper execution of the exercises, and the "instructors" frequently direct their comments at the wrong camera. Some of the exercises demonstrated are questionable in their safety. At the end of the tape is a ridiculous spot featuring Tracy James, which seems to be edited into the wrong place on the tape. He is inviting us to "get ready for the workout," which has just been completed. Maybe this was supposed to be a comedy? Save your money, everyone. There are much better workout tapes available.
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