Title: Old School Moves, but High Intensity Workout
Product review: This was my first ever Jillian Michaels purchase,and I have to say for the money, completely worth it. I try to be a runner and force myself to go for a 2-3 miles jog about 2 x a week, and I do yoga regularly, so I consider myself in shape, [...] It's difficult and intense. At first I didn't think I was going to get through it, but Jillian makes it go rather quickly, and I like the idea of the circuits. The only reason I didn't give it 5 stars is because I felt the cool down wasn't enough. My muscles needed to be stretched a lot more after the workout, so I just did it on my own, but I wish there was a little more stretching in it.In the past I have been a Tracy Anderson fan, but I just feel like her DVD's are way too esxpensive so I think I'm making the switch to Jillian!
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