Title: Most important contribution to mind/body sanity
Product review: Jou, Tsung Hwa's book is a real gem. It appears to combine the aspects of Taoist Yoga with Buddhist Qigong. The detail is such that makes a very deep subject easy to understand and practise. These books are rare and the only one that appears to be similar but also very involved to practise is the recent Stuart Olson offering.Practioners of this form of Qigong have to be real serious about why they want to follow this as the subject is very deep and impacts the physical, mental and spiritual outlook of the practioner. If you are serious about holistic development then this is the right book to start with.
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