Title: Bootcamp Workout
Product review: If you like to workout standing up, and cool down with floor excercises do not get this DVD. If you do not like Bootcamp style workouts, do not get this DVD.I really wanted to have great abs and seeing that the reviews for this DVD were so high I thought I'd give her a try. She makes you do JumpinJacks, then lay on the floor for a sit up, then jumpinjacks again, then lay on the floor. My head was hurting really bad from laying down and jumping up. I was very dizzy and I thought I would pass out. I could do the excercises, it was the laying down and getting up that made me nauseous.It's not very fun and she pretty much does the same excercise sets every 3 minutes with a slight change. I do not recommend this for people who like their workouts structured like mine: standing up, and cool down with floor excercises. If you want to have fun while getting your body in shape, try turbojam or some type of dance workout instead.
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