Title: Recipes don't Match What is Preached
Product review: I read this book and it was pretty interesting that what all the world's healthy cuisines have in common is low meat consumption by people who live the longest and with limited disease - meaning having meat only a few times a week or just a small amount to add flavoring to a meal. I got a good laugh at the recipes in the back of the book which were predominantly meat dish recipes - for example - Swedish Cheese-Stuffed Chicken Breasts. The recipes did look yummy though!
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