Title: The "Joy of Cooking" for the 21st century
Product review: This is the book to cook from for delicious new flavors and dishes, and to learn from to discover the effects of foods and spicing on the body and mind. Every page is full of interesting, well researched information about food , how it changes as it is prepared, and how it effects the person who eats it. The cultural richness is delightful, and the ease with which the author moves from tradition to tradition while maintaining the angle of cooking for the various Ayurvedic body-mind types is awe-inspiring. For those looking for a wider range of culinary experience, this book is a treasure. And for those learning how to navigate the 21st century emphasis on healthful cooking, it is invaluable.
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