Title: Felt Sick!
Product review: A few things to start...1. I really like Jillian Michaels DVDs and 2. I am in good shape and work out 2 to 4 times a week and 3. I have a variety of workout DVDs and enjoy doing them as my primary means of exercise.This video was a good challenge and I enjoyed it up until about 35-40 minutes into it. It was at this point that I got this overwhelming feeling of nausea and had to stop and lay on the floor until it passed. This happened every time I did this video and ONLY this video. I tried everything, drank lots of water and ate something before working out and trying to stay hydrated during but nothing helped. I did some research and found that with constant raising and lowering of your heart rate (as happens in this video) it can induce nausea and isn't good for you. I passed on this one and will stick to her other DVDs because this one certainly isn't for me!
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