Title: Love this book!!!
Product review: I really love this book!! This was the first Zone book I had bought and now I'm eagerly waiting for the Soy Zone. I've been eating 40/30/30 for about 2 weeks now. Although I haven't lost any weight, my performance in my workouts are much better and I have a more positive attitude throughout the day! The calories that he reccomends are a little low for me, so I just added another Zone snack to my day. Yes, it's a calorie restricted diet, but all you have to do is add a snack and it becomes a wonderful maintaince eating plan as well. Try the Zone, you won't believe how good you feel!!
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