Title: Was skeptical but...You will see results!
Product review: I have always been skeptical about at home exercise videos but have always liked Tae-bo. I bought the BSS and I am absolutely in love with it. The mix of weights and cardio is great, it gives you a great workout and you will see your body start to change in 10 workouts or even less. You have to make a comittment to work it in these videos, if you slack, you will get nothing from them. Also, watch your form, with ANY exercise you will strain or pull if you dont preform good form but its easy to watch yourself with this workout. Imediately after doing the first video, I felt stronger and leaner and I would recomend these videos to anyone who wants a workout that will kick butt, build muscle, tone your body and get you in the best shape of your life!
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