Title: Great! Simple, Effective, Non-time consuming
Product review: I think this workout is really good. After watching it, I thought: "wow I could have thought of that". It's so simple, but it works great, I felt the burn the next day and I am a pretty advanced exerciser. It's only twenty minutes which is perfect for people with busy schedules. I only watched a small portion of the circulation and diet part because it's common sense stuff, although, I think it would be benefical for beginners looking to change their diet and start stretching. Overall, I would definitely remcommend this DVD for anyone looking to change and strengthen their legs! I can't wait to see what my legs will look like in a few months:)
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