Title: what a workout!!!
Product review: i got this dvd as a gift and it collected dust for a long time on the shelf until i desided to take a look at it....now i'm obsessed with Jennifer Kries pilates!I have worked out moderately all my life, but i felt sooo pleasantly challenged doing this pilates dvd. She really pays attention to safe and right positions and breathing.some of the excercises were a bit hard since i am not too flexible and i skipped the beginners pilates all together, but after a week, i was so into it...and still am.She courages you through each series and you just won't be able to cheat and push STOP button on your DVD player.A super great buy, I highly recommend it!!!!
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