Title: Cutting Edge Nutrition Advice
Product review: I've always known it's important to eat my fruits and veggies...but I usually stuck with a few favorites such as carrots, tomatoes, and apples UNTIL I read Joseph and Nadeau's very exciting and well-written book, The Color Code. Their work at Tufts University is on the cutting edge of studying the benefits of the many phytochemicals in colorful fruits and veggies. Their research and citations are impressive -- these are no diet quacks out to make a buck -- and their message is clearly and persuasively written: Eat a rainbow of deep colored fruits and veggies everyday to take advantage of the virtual pharmacopia of substances provided by them, enhance your health, and help prevent age-related diseases. My children and I have had lots of fun in the produce aisle looking for deep colored new vegetables to try since reading this cutting edge addition to the nutritional field.
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