Title: learn the truth about fats
Product review: This book explains what trans-fatty acids are and which fats are really healthy. Most of the common press has been feeding us industry propaganda. This book simply explains the different types of fats and what they do. You will learn about the harmless nature of saturated fats that has been mistaken for the harmful nature of trans-fats. Most studies in the last 50 years failed to separate the two.
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