Title: Pick a different one if you want an intense workout
Product review: I would say I am in fairly average or slightly above average shape and this workout was not challenging in the least. The back of the package promises a "super intense workout" but does not deliver. Do not let the word "ultimate" scare you away from chosing this DVD for a regular workout--it is fairly entertaining. Just choose another DVD if you want a high-energy workout. Sorry I can't recommend another Tae Bo...although I am not new to kickboxing, I am new to Tae Bo, so you'll need to refer to other reviews for a better choice of DVDs.
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