Title: Focus on a specific part of the body
Product review: I bought this set several years ago to add variety to my Taebo workouts. I am a long-time Taebo fan; I have an active family and it keeps me in shape for the other sports that we do together. The routines on this dvd are challenging at Taebo's typical advanced level and excellent for focusing on a specific portion of your body. For example, if I want to get my legs in shape for biking or skiing, I'll do the lower-body workout. On the other hand, if I have already been biking, my legs have had a good workout, so I'll do the upper-body routine (I use very light weights for resistance). You could also alternate between them to focus on your whole body. However, if you're only going to purchase one set, I'd recommend the Get Ripped Advanced series instead of these.
Would you say this review depicts the product in a flattering or unflattering light?
