Title: losing weight...a plus!!
Product review: I had never intended to lose weight. I started doing yoga to strengthen my core. I picked this DVD up to try out something new, and I didn't even concentrate on losing weight. This experience has been amazing.I have been able to not only strengthen as I intended, but now I have shed a few pounds in the process and I have truly never felt better. This is the most useful kind of yoga there is.
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