Title: Good intro to exercise
Product review: I've been using the WATP set for the past 6 weeks and have lost 20 pounds. I used to be a regular walker, but had gotten out of the habit (been about 10 years). I was impressed with the low impact aspect of the series, as it is easier on the joints. The belt is fun, but breaks easily. I'm tall, and ripped one of the bands right off. Got a new one, but the construction is poor. These videos will make you break a sweat. The good news is that the Surgeon General recommends 30 minutes of exercise 5 times a week. This is an easier way to get that, plus lose a few pounds. Once you get used to the moves, you can turn the sound down enough to just hear the instructions and play your own music. She sure is chipper, but truly trying to help people. Over all, worth the cost of the videos.
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