Title: Can't Be Without It
Product review: I just received 3 gift books from my husband - this was one of them - excellent! Every bulk food & product I was wondering about was listed in this book, which I now carry in my brief case for shopping & restaurant eating. I recently discovered, through a wonderful Naturopathic Doctor that I do indeed have Chronic Candidiasis & as such need to keep my carb count to under 50 gms while on the recovery. My blood type (O) also suggests a high protein / low carb food regimen for healthy living & this book tells me everything about the carbs in the food I eat and don't eat. I though I knew food pretty well but after going through this book about 10 times it seems I didn't know my food so well after all - but that is changing rapidly. This is a worthwhile investment for anyone watching carbs!
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