Title: Take care of your knees!
Product review: This is not good for the knees. I thought I would buy this cd to stay in shape and exercise at home instead of going to the gym. The only problem was they hurt the knees. I used this cd for a few weeks. At first, I started out with level one to get the hang of it, and then I tried level 2. Well after doing level 2 that one time I began to have this unusual pain in my knees and it never really left. Her workouts require a lot of pressure on the knees. I'm still young and I never had knee pain, until that workout! I'm really hoping it goes away, and soon! By the way, don't be fooled that there only 20 minutes lol, they are tough as hell and by the time those 20 minutes are over you'll be fighting for your next breath.
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