Title: A Lifesaver!!
Product review: I came out of by-pass surgery with absolutely no idea where to begin changing the habits of 68 years and mad at the world for my situation! This book led me step by step and in a very natural and rational way into a healthier lifestyle. What began for me as a determination to have my own way and change nothing, turned around into a reasonable approach to the rest of my (and my husband's) life! His recipes are very good and his approach to the whole matter is sensible and gentle! I've just ordered another of his books!
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