Title: Good workout for time-crunched
Product review: I purchased this DVD along with a couple of others about a month ago. I wanted this DVD to use on those days when I oversleep or am time-crunched. I didn't want any excuses for missing a workout. This DVD is great because Jillian keeps your heart rate up the entire time which makes it pretty challenging. She has two people working out with her, each giving a beginner and an advanced version of the exercise.I was sweating more after doing this DVD for 20 minutes than I was the first time I did the Beginners Frontside DVD (which is 45 minutes), but I found that I wasn't as sore the next day as I was with the other DVD.While I really enjoyed this workout and will continue to do it when I'm short on time or on Sundays (my rest day), I don't know if 20 minutes of working out is going to make a huge difference without doing other things and that's why I gave it four stars rather than five.
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