Title: This workout is worth 20 minutes of your time!
Product review: I purchased this DVD because I enjoy watching Jillian on The Biggest Loser television program. I also wanted something a bit different to do on those days that I only had 20-30 minutes of time to get in some exercise.This was only my first day. I only did Level 1! It's unbelievable how my body feels after that short 20 minute time frame! You think, ok, some cardio, strength training and abs. No problem. HA! There are no rests in between exercises. As Jillian indicates, there's no time for rest if you want the most from your 20 minutes of exercise (my paraphrase). You work arms and legs at once with every exercise. She bases her moves on the concept that you work both the small muscles and the big muscles at the same time. Excellent work for legs, arms, core, abs, everything.It's a fantastic workout and I'm excited to see what happens with consistency. I'll try to come back and give an update.
Would you say this review depicts the product in a flattering or unflattering light?
