Title: Break a REAL sweat!
Product review: I have a whole library of workout dvd's and there are only a handful of ones I like and keep in my workout rotation. I don't even write reviews but I have to say that Jillian's 30 Day Shred is now my #1! You are constantly moving from one move to another and she is there to guide you the whole time. She is not cheesy nor annoying in her instructions to you and there is no fancy choreography footwork, just basic intense cardio, strength training and abs circuit training. You work at your own pace and increase the weights when you feel like the routine is getting easy. Once you have mastered the first level, you go to level 2 and then 3. You will certainly be pleased with the workout.I thought that only 20 min wasn't enough and I wasn't going to get a good workout. I was WRONG! I couldn't stop sweating and was only motivated to hang in there by Jillian. I highly recommend this dvd for beginners to advanced since there is a challenge for everyone.
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