Title: Good for those not used to exercise
Product review: I would give this 4.5 stars if that were an option. This workout would be great for people not used to working out. I got it because I was looking for something to supplement my other cardio and weight training workouts. It is a little too basic for me, but if you get a tape that is supposed to be just walking/jogging, what do you expect? The instructor is not annoying and cues well. The background is nice and soothing. My only real problem with the workout is that there is NO warm up or cool down stretching. Besides that, I recommend the workout. I will keep it in the mix on days I don't have much energy to do my other workouts or may even put it on while watching TV.
Would you say this review depicts the product in a flattering or unflattering light?
