Title: Very inspirational, but too basic
Product review: Steven Jonas does a very good job motivating 1st timers for a triathlon, but if you've ever participated in ANY sport competitively, this book is just too basic. It's more of a primer for healthy living with basic stretching, basic swim,bike & run skills included. Fantastic for anyone starting an excerise program for the 1st time, but definitely not for anyone remotely athletic.
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