Title: Great Quick Energy
Product review: I love this DVD. It was recomended by a friend and I bought it. Michelle is not too perky and explains things in plain English. She gets to the workout and gets it over with. I love the Yoga segment the most. It is a great way to start my day. 10 minutes and I feel totally refreshed. The poses and transitions are easy enough to follow that you can even close your eyes and listen to her voice and breathe. It is great. I highly recomend it. If I can do it with an 8 month old baby with an ear infection...anyone can.
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