Title: It Wasn't For Me
Product review: I have really enjoyed Scott Cole's "Tai Chi for Beginners" and thought I might like this DVD as well. The movements are all almost the same as on the beginners' DVD with a few extras. Unless you are already familiar with these movements, it might be a bit challenging knowing how to do them. His instruction on this DVD is a bit rushed.Even though I am somewhat familiar with the movements, I still felt rushed. The idea is to do the movements slowly at first and then at an increased tempo. It got my heart rate up slightly, but mostly, I felt some strain on my knees doing these movements in a hurry.I choose to do Tai Chi for the enjoyment of the movements, tranquility and flow. This DVD will not provide that.
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