Title: Generally disappointing
Product review: This book is not what I expected. It is new agish, and aimed at people who are frankly neurotic. For instance, part of the program emphasizes sponge downs and friction rubs. Some of the suggestions are outright dangerous; for instance, enemas, and meals high in nuts and seeds. If you have an acute flair, by day 3 you should be eating ALL FRESH FRUIT.The instructions on how to have a bowel movement that someone mentioned is there. But it's as clear as mud, and the style is as crappy as the rest of the book. Something about spreading fingers, for instance. And what does "pressing down with the abdominal muscles" mean.
Would you say this review depicts the product in a flattering or unflattering light?
