Title: Finally something that helps!
Product review: Structural Yoga Therapy: Adapting to the IndividualI was referred to Makunda Stiles' Structural Yoga Therapy by Joan Borysenko, PhD. (Minding the Body, Mending the Mind) for severe neck pain that tradidtional medicine has been unable to address except through more surgeries and nerve blocks and drugs. I have just started the individual asanas that are recommended so I will have to add to this review when I have more information. I am very hopeful.The author is very knowlegeable about anatomy and careful not to stress other areas of the body while addressing the problem area. His writing is clear and easy to follow. Hopefully, I will be able to add to this review after practicing his asanas and achieving some level of pain relief.
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