Title: great exercises
Product review: I started this dvd after finishing the 30 day shred. I like the exercises a little bit of kick boxing. A little bit of this and that. Uggghhh I hate the burpees. Anyway if you are intermediate level I say get this. I prefer the girls from 30 day shred over the girls in this dvd personality wise. I started doing only 30 min. of this dvd and then when I was ready would add doing it for 40 min. since I was used to the 25min. from 30 day shred. I'm pretty sure this workout goes longer than what it says I've timed it and Jillian just keeps going with her exercises. One thing I noticed is she doesn't have you using any handweights for this dvd which I was used to from the 30 day shred. So I implemented them myself not wanting to lose any muscle. Overall I am happy with the dvd.
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