Title: Great set, no need for basics
Product review: This is an old set but still so effective. I have a new body and loving it. This is great when you are in the process of losing and need to tone. My lower back, where my love handles were, look great. The 57 minute tape will get you sweating. The 20 minute abs and 20 minute thighs tapes are great for alternating when you want a qucik workout in the mornings before work. I had no need for the basic instructions. Great set...Love it.
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