Title: Take a nap insead
Product review: First let me say that I love ROdney and hate to give such a bad review but I just waited 2 weeks for my delivery of this dvd-checked the mail everyday, couldnt wait to get started and here i am 15 minutes after finishing and I am not happy at all. I did the am/pm in the past and felt great (am was best). I thought this would be just as awesome but more specific for my back. Long story short - too many props for two little poses/ exercises/stretches. He goes a little two quickly between setting up props and doing the poses and his directions are too quick also. Toward the end I was like are you kidding me...I might as well just take a nap on my stomach. I am just floored and feel like I am getting a migrane. My neck is stiff. If i could I would ask for my money back. I suggest get Am/PM. That was what I originally was here to purchase but I read these reviews and wanted to concentrate on my back so I got this. YUCK!
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