Title: Good Product
Product review: I am 5'8" and medium to slender build. I take this to recover and to build muscle for toning, not to get bigger. So I take it once a night but at half dose. It helps recovery and adds muscle.I would also highly suggest Muscle Milk's Twitch. The non-caffeinated version. I bought Twitch and was amazed. My friend didn't believe me until I brought mine into work for him to try. He bought his own two days later. I squeeze lime wedges into these products and add ice. It tastes great.
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