Title: A favorite
Product review: I bought this DVD years ago & it is still one of my favorite workout DVDs (and I have a big collection). Easy to follow, but still a good sweat. A good mix of kicks, punches, and combo routines. Nothing crazy like you find in many boot camp DVDs where they seem to throw in every type of exercise known to man. This is a simple, quick workout when you need a fast calorie burn.
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