Title: Very well done
Product review: This is an excellent video. Rod Stryker does a beautiful job of combining the mental and physical aspects of yoga in this presentation. The scenery is beautiful without being obtrusive or overdone. The assistant who does easier versions of the poses is a big plus for beginners or those with health issues. I am a physician who treats mainly spinal disc herniations. After inital treatment with chiropractic and physical therapy I would strongly reccommend this video to my patients as well as others who are seeking a nonsurgical alternative.
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