Title: my 1st week with this dvd
Product review: I bought this dvd a week ago and I have noticed a difference right away. I have been on (and off) atkins for the past 5 or so months and have been able to lose about 35 pounds. I walk as much as I can, and have done zumba and yoga at home. This video though is what is going to make a difference. you will be sore the 1st few days, but by day 5 if done right and completed every day you will see and feel a difference. I have lost 2 inches total in a week. No weight loss really, but my clothes already feel better, I am stronger and am able to do the exercises easier. I started level 2 today and love that it feels so different from level 1 but just as hard. I have a bad left knee, so I take it a little easy during squats but have had less pain since starting this video. definitely worth buying and doing, I believe I will drop a pants size by the end of the 30 days. she is a bit annoying though, she talks through most of it.
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