Title: Works, but buy another album
Product review: There has been research done on the type of brain entrainment that is applied in this album, and it has been shown to be effective. I use and enjoy this album; the music is unintrusive and pleasant.However, don't buy this album. The same tracks are available on the album "Brainwave Music System" for less money with more tracks. I wish I would have known that before I purchased this one; brainwave music system also includes 'version 1' tracks of Delta Sleep, Healing, Awakened Mind, a total of 6 albums on one! Buy that one!
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