Title: great dvd for the non exerciser
Product review: I am 65,100 lbs overweight, diabetic with high blood pressure and I hate any form of exercise including walking on the even the most lovely day. I started this DVD this week and love it. The exercises are not too hard or too long or too fast. I can do it and feel encouraged to stick with it. If you are a exercise nut, even as a senior, this probably isn't for you, too easy BUT for a beginner like me it is HEAVEN. This is one that I will stick with which is amazing for me. I only wish there was a part B for when I have gotten more in shape. Thanks Richard. Please do more for seniors, you have the touch.
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