Title: Ok exercise dvd, nice moves
Product review: I like the steps the instructor has in this dvd. For the price it was good. Not much in the way of cardio, or at least it didn't feel like it. My hips and feet felt it more than anything else, but I did work up a sweat. It's not something I'd do day after day. But it is good to mix in with other work out dvds.
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