Title: THE UGLY TRUTH ABOUT SMOKING AND ADDICTION IN GENERAL
Product review: I'm 28 yrs old and have been smoking since I was 16 arnd 5-20 fags each day depending on stress levels, how happy or depressed I was etc etc. I have been trying to give up for 7 years now unsuccesfully. I gave this book a try and quit smoking. No drama or headaches or depression. Some mild physical symptoms which lasted only a couple of weeks, and my self confidence vanished for the same period, but I was expecting that so I didn't panic. I am exactly the same person I used to be when I used to smoke, nothing changed (confidence kicks back in after a couple of weeks).. Haven't smoked for 8 months now and I'm happier than ever. I think it's a criminal the NHS is prescribing nicotine subtitutes... anyway buy this book and you won't regret it. Book explains very clearly that smoking is not pleasure but addiction, there is a huge difference which is key information for everyone.. smoker or not.
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