Title: It makes sense!
Product review: I have only read the first few chapters regarding sugar and chocolate (my addictions) and it makes sense. The feelings described are exactly what I have experienced. Not only did I feel helpless, but weak and disgusted with myself every time I would 'give in' to the pull of these foods. I'm anxious to complete the book and get on the road to breaking the seduction. There are some technical terms, but they are necessary to describe the chemical reactions taking place in our body. I recommend this book.
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