Title: Total Body Toning
Product review: This video offers complete toning, strengthening & stretching of all the major muscle groups in the comfort & privacy of one's home. Joanie is personable & motivating without being obnoxious & PERKY!! She is very knowledgable & it shows!!This is a great video for all fitness levels. No need for fancy expensive equipment--soup cans are fine! One of Joanie's companion exercisers is an "older" lady--a nice inspirational touch for some of us struggling "young 'uns" who don't always "think we can".
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