Title: Great stretching dvd
Product review: I have thoroughly enjoyed this DVD for several years now. One person gave it a 2 star and said it wasn't stretching, but I have to disagree. In my opinion, it's much more stretching than Yoga or Pilates, of which I also have several DVDs. The instructor is easy to follow and the scenery is very relaxing. I use this after the 2-3 minutes stretch segments most workout DVDs come with these days. I find most workout DVDs don't offer enough stretching and this is a great compliment. I also like the fact there are 3 routines in this one DVD (assuming you get the bonus segment).
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