Title: I dunno...
Product review: At first, I got this system and was encouraged by their concept of adding weights to aerobics. If you count it up though, you're not getting a whole lot of cardio in any of these tapes, I don't think. Also, I read something from a dietician who said it's wiser to do your toning seperately. Also, it commented that they have you do lots of reps of weights, and when you hit 15 reps your not boosting your metabolism, your building endurance. Building metabolism is how weights help your weight loss, so I'm getting skeptical. Don't get me wrong, I was a Firm believer and I did use it faithfully, but I haven't been impressed. Also, don't EVER order from the Firm's website, they are idiots who I agree, DON'T CARE about their customers!
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