Title: Misleading Title - this is not Pilates.
Product review: I ordered this DVD because I am interested in the Pilates method. However, when it arrived I noticed that the small print on the back said that this is not the Pilates method, that it is not recognised or approved by the Pilates Guild and that references to the word Pilates are for discriptive purposes only. In fact, the DVD contains a combination of exercises from various disciplines.In addition to that, the main focus of the real Pilates method is improving posture, core stability and flexibility of the spine, whereas this DVD is only about 'toning and sculpting'.
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