Title: If I could only keep 3 books, this would be one of them.
Product review: This book was suggested to me by an herbalist and acupuncturist several years ago, when charting new eating habits. I have refered often to it & recommend frequently to friends who are new to non-Western approaches to health &/or have wondered if any non-trendy, serious books exist that introduce one to the larger picture of healthy eating and patterns, in a fun & easy to understand manner. A wonderful resource!
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