Title: Worth the workout!
Product review: You sweat to this workout! It takes a lot of effort but it is worth it, I am already starting to see definition in my muscles after 2 1/2 weeks. The only thing about this DVD is that you are not sure when to move on from level 1 to level 2 and so forth so I have been doing it at my own pace when I felt ready I moved on to level 2. If you are a beginner stick to the level 1 until you are actually ready. Other than that great product!
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