Title: Wrong Order and Unbalanced
Product review: This DVD was a disappointment to me. Unlike other reviewers, I thought the first segment was the better one, however, I could not imagine doing the same segment over and over for days or weeks, because she doesn't cover all the muscle groups. In fact, even if you do all 3, you don't get a balanced workout. I don't recall a single tricep exercise anywhere.The order of weights, cardio, then core bothered me the most. Basically, after each cardio burst you are supposed to lie down flat with your heart rate way up high - what the heck? I don't think Jillian is very knowledgeable when it comes to fitness and her personality and DVDs reflect that.
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