Title: Rodney Yee - Yoga for Beginners
Product review: This dvd has 40 minutes of yoga instruction that you need to review over and over prior to attempting any yoga workout. I wish I had purchased this dvd prior to any other. You are shown the proper way to hold a pose without danger of injury to yourself and the way to get the most benefit from a yoga workout. I am using this instruction everyday until I master it. Then I will go to the next level. On this dvd are yoga workouts also. It is a must buy for anyone new to the practice of yoga which I recommend to all.
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