Title: Read it more then once!
Product review: This book is the classic PNF text. Knott and Voss are the originals for the use of this technique. The book can be confusing at times to read, but read it...then apply the techniques. Then go back and review the techniques again. This text is timeless, you will refer to it often. This is a skill that you develop over many years, and continually improve in. It is the best technique out there! I have been applying this technique for over 20 years, and am still learning and getting better!
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