Title: two-thirds of perfection
Product review: I have enjoyed other workouts by Jennifer Kries for the past couple of years. I absolutely love the core conditioning and AM/PM segments of this program. She holds the stetches longer, gives better directions on posture and focuses more on breathing than in the other programs I have. I already loved what I had and ordered this for variety, and I have been very happy with my purchase.The matabolic booster was a nightmare for my friend and I when we tried it. We sat sat and watched it then tried it ourselves. Unless you are already coordinated and smooth, this segment is not helpful. I can't walk and chew gum at the same time, so swinging weights and trying to combine 3 or 4 other movements at the same time only led to big bruises and frustration. Forturnately, we tried this when the 2-year old was out of the house.This program is totally worth the purchase price, but I am going to have to look elsewhere for a more aerobic workout.
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