Title: Insufficient explanation - not a good yoga video
Product review: I bought all three series of prenatal yoga and I regret it. This video does not offer walk throughs on how to do many of the poses. She just quickly changes from one pose to the next, without explaining how to do it, give you time to inhale or exhale properly, show you where and how to position hands and feet for support, or how to twist core body, etc. Both her verbal explanations and visuals leave me frustrated, wondering if I should position the hands one way or another for a particular pose. What is worse, the camera does not follow many of her important movements, focusing sometimes only on her face or on a detail of her shirt, instead of showing how she is positioning her arms, hand, toes, etc. even when she puts them behind her body -- these are important details in yoga, because incorrect poses can lead to injuries.
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