Title: Not for me
Product review: I bought this book at the recommendation of my therapist. I found this book to be generally condescending and not useful. The exercises that ask one to provide a ranking from 0% to 100% would work better if there were guidelines for what different values represent. Also, I did not identify with any of the characters whose stories are used as examples throughout the text.Obviously this book works for some people, but I think it is terrible.
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