Title: Recommended!
Product review: I love this video and purchased it along with Marlon Braccia's Yoga Therapy: Relax Your Back video. Both are excellent and are actually used to complement each other to improve the health of the back and spine and body, but also to develop a good, basic yoga practice. Excellent instruction. The length of the practice and the tone and attitude make it very appealing and easily incorporated into one's regular regimen. Challenging but encouraging, not straining. Recommended by this yoga student!
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