Title: Now Living a Fuller, Healthier Life
Product review: Six months ago I came across a blog talking about the SCD diet and asked what books she would recommend. She only had one, Breaking the Vicious Cycle. This book has changed the lives of me and my husband. He is not yet symptom free, but he is living a healthier fuller life. His crohn's is being managed and his flare ups are slim to none.The book lays out the science and reasoning for the diet in a clear and concise way that is easy to understand. The new website offers great recources to other blogs, and is constantly updating the legal/illegal list of foods. The work that Elaine has done has changed so many lives and I am so grateful to be included in that. Breaking the Vicious Cycle was the best purchase I ever made. So take a leap of faith: read the book, start the diet, change your life!
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