Title: Excellant Feel Good Workout
Product review: I do yoga on a regular basis so I was very interested to see how it would change when I got pregant. This video was great. It shows all the moves with one VERY pregant Tracey and one not so pregant co-star. He voice is soothing and she really describes the movements to you and tells you what they are doing for you. I loved it as a yoga junkie and I had a "beginner" friend that had no probelms as well. You wont work up a sweat, but you will definatelly feel more relaxed and have a sense of accomplishment when you finish the video. This is a great video for before, during and after pregancy.
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