Title: Anyone can do it and it really works!
Product review: As an Exercise Physiologist I think Larkin Barnett has done an incredible job designing a fitness program that can be practiced by anyone and everyone- from the novice to the professional, and from the unhealthy to the healthy. And more importantly, you see and FEEL the results. I would highly recommend this book to all of my clients as well as my colleagues. Shayne Kohn, M.S., MES, CPT - Fitness & Spa Director at Old Palm Golf Club
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