Title: Amazing
Product review: I purchased this book almost a year ago and have adhered to the diet short of a few errors at the outset. From personal direct experience, I will state the diet is amazing for those suffering with UC. It forced me to research and better understand the impact of foods on the GI system. At the very least, I would encourage those with IBD/IBS to try the diet for a few months and measure the results. You have nothing to lose and everything to gain.
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