Title: Very good, well rounded workout
Product review: Good, efficient workout that includes arms, legs and core...and gets the heart really pumping!! The music is pretty bad, as others have reported. Do it a few times with the sound, so you can get the instruction. Then, mute the tv and use your ipod - much better! The workout is good enough, however, that i would recommend it even with the bad music. If you are a beginner, the moves can be modified until you build more endurance and strength. This one will make you sweat!!
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