Title: More Information
Product review: I enjoyed using the exercise programs in 'The Abs Diet Get Fit Stay Fit Plan'. There are more weight training exercises then in the author's first book ' The Abs Diet' so a beginner can learn more exercises for the the arms and legs.No new abs exercises in this book compared to the first book, but great advice on diet and lifestyle changes. I recommend to anyone just starting out on an exercise program for basic exercises and great advice on eating right.Also recommend "The Backsmart Fitness Plan"- great core and abs exercises and weight training workouts." And of course "The Abs Diet"- great information on diet and abs exercises.
Would you say this review depicts the product in a flattering or unflattering light?
