Title: Good set of workouts using walk belt
Product review: I purchased this DVD because it used the walk belt and I had recently gotten the newer DVD set with the 3 mile workout and the walk belt (http://www.amazon.com/Leslie-Sansone-Waistline-Markers-Included/dp/B000WC38CS/ref=sr_1_1?ie=UTF8&s=dvd&qid=1266249109&sr=8-1) and was looking for additional workouts. This one does not come with the belt however, so make sure you have it if you're just going to order this disc. I'm sure the workout would work without the belt but it wouldn't really work your abs any extra. It has three separate workouts of 1, 2 and 3 miles, each with warm up and cool down, and all use the belt. Good workouts, and using the belt does increase the use of your core. Definitely recommend!
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