Title: stop back pain now
Product review: Excellent video, rented it and will now buy it. I hadrheumatoid arthritis for over 18 years and had over 5 surgeries including L5 laminectomy in 94 and then fusion in 2001,herniated neck and was on traction for 1 month because of back injury on L2 back in 85. The excercises are gentle and makes you feel relaxed. Highly recommended.
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