Title: BEST workout when you cant make the gym!
Product review: I love this workout, you can TOTALLY miss a gym day and put in FULL EFFORT and feel amazing results. I am only on level 1 and definately will continue this DVD until I have reached/topped all the levels. I use this every other day when I am not in spinning class and is a very intense cardio/muscle/ab workout in a condensed timeframe. Is very doable for working moms who have timestraints. If you are not sweating and feeling the workout, either you are not trying, or you need to seriously increase your handweights. I use 4# & 6# and they are MORE than adequate!
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