Title: If you think that yoga is just for passive meditation you are wrong
Product review: For some reason yoga has been presentated to those of us who live in the west as a passive and meditative activity only. Yoga is really a science that allows you to tap into the unlimited creative powers of your subconscious mind and is capable of building great physical strength and a powerful physique. The yoga monk Bodhidharma taught the principles of yoga to the Shaolin Monks centuries ago and converted them from a weak group of passive meditators to the legendary warriors that they eventually became. Dr. Young was a pioneer in teaching the potential of yoga to develop real world strength that is applicable to all parts of your life and not just a relaxing passive applicaton. This is a great book.
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