Title: Impressive, but not for beginners
Product review: I watched the interview and thought 'Great. Eventually I'll be able to do this too.' Then I watched the first program and realized that there is no instruction whatsoever for the novice.I've never tried yoga before and after watching the one segment one time, offered the dvd to my sister (otherwise I would have thrown it out).If you are not very flexible already, look for something else. I would only recommend this to someone who already has some yoga background and can start right out doing most of the positions.
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