Title: It&#65533;s already OK
Product review: There is incredible value in hearing other people's stories. I find it easy to worry if I'm good enough. And sometimes I see where other people are and know it isn't what I want.Besides the value in other's stories, I just find them interesting! These are stories from names I recognize as stars in the yoga and Buddhist world. It's good to see them as human. I get a feeling I know them better, which changes my relationship to them when I see them walking around at a Yoga Journal conference or catch their name in print.The question the book poses is "Will yoga and meditation really change my life?" In my own life, I've already answered this question (it will), but what this book does is help me not worry so much about needing to think my life needs changing.
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