Title: very relaxing
Product review: I bought this tape with the idea that I could use it through out all my pregnancy and after. All the exercises are put together with modifications for all trimesters. It is easy to follow, and she is fun to watch. The partner exercises at the end make it fun to do with your partner to get them involved. I would recommend this to anyone who is looking to get a good workout and a good strech at any stage of pregnancy.
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