Title: Good but may cause injuries!
Product review: This is for anyone who isnt very active or is just starting to work out again.I am not active & im trying to loose weight. I did Level 1 on OnDemand. I felt it, i was sweating like crazy, did i mention i FELT it? I did level 1' three days in a row because i enjoyed it. BUT after only 3 days of exercising i sprained my wrist badly..i dont know if it was because of the "Up & Down" movement, the push-ups(which i HATE lol), the weights, or even just ME! I had to stop working out for a week because of the sprain. So after all that I am still going to buy the DVD because it made me sweat & my muscles soar, & to me that means its working!
Would you say this review depicts the product in a flattering or unflattering light?
