Title: Kind of annoying
Product review: It is like all old workout videos; the people and comments by the "host" are kind of annoying. I am just entering my second trimester and the stretches don't really do much for me then the host gets on and is like now didn't that stretch feel great. and you know how we all think no and want to throw the box at the tv but i keep going. the cardio segment is pretty good; it makes me breath harder and break a sweat. the instructor really doesn't seem like she should be doing it; she breaks some key rules while teaching. the one that gets me the most is how she does lunges where her knee is clearly going over her toe; as an athletc trainer i know this is a big nono - especially for preggo girls who have looser joints to begin with. i am doing this now just to stay in shape until i get a different video! it does a good job in working the arms but i don't feel much in my legs. good luck and have a happy and healthy pregnancy.
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