Title: Amazing Benefits!!!
Product review: This DVD has done amazing things for me. Maybe it was the right thing at the right time or maybe I just got incredibly lucky and picked this from all of the other DVD's I could've chosen. Either way, I needed to lose weight and my doctor told me that if I didn't get my blood pressure down it was going to start getting dangerous. Also, my hormone levels were way out of whack. I started doing this DVD (based on the authors' recommendation) 3 times per week, rotating it with their other titles. Almost immediately I started to see excellent improvements on all fronts. The way this workout makes me feel inside also led to lifestyle breakthroughs. I love Ana & Ravi's caring attitude and the way they design their workouts for all fitness levels. I also love how they present the best of both worlds: the inner beauty of yoga with the outer elements of the best fitness. I've got just about all of their DVD's, and it's like Christmas everyday when I practice them!
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