Title: Excellent Relaxation Tool
Product review: I found these 2 audio cassettes to be very helpful in #1 falling asleep and #2 the "Active Relaxation" tape was good while active to help you concentrate and keep your mind in good shape.The relaxation was very nice with the 3-D effects (while listening through headsets) and fell asleep shortly (15 minutes) and had a very restful sleep.The next cassette I want is the Delta Sleep System to see if rest can come easier and more secure sleep. With the alpha tape, you can have a restful nap, but not for night.
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