Title: I was very disappointed
Product review: I had higher hopes for this video, but sadly the inspiration was not there. This video does not rival The Secret in any way. Friedman's whole premise on why we don't get what we want is because we don't pay attention to our body sensations. However, in my experience, as a very intuitive person and one that has learned to pay very close attention to the physiology (a term he never used, but is what he is talking about) of my body, I've gotten burned many times when I did not listen. Friedman confesses to having an anxiety and other disorders, and this practice he calls the Thought Exchange worked for him. I agree if you have severe mental health disorders than practicing something as he has outlined might work, but not for the normal and healthy. Listen to your gut, listen to your body, otherwise you will regret it.
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