Title: NOT a workout!
Product review: I thought I was getting a yoga DVD that would get my heart rate up, make me sweat and burn some calories. If that is what you are looking for, this DVD is NOT for you. Most of the DVD is spent in a sitting or lying position. I kept thinking it was going to pick up but I never broke a sweat at all. This was a total waste of money for me. I doubt I will ever watch it again.
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