Title: Many workouts, great directions
Product review: I purchased this yoga CD based on previous customer reviews. It appealed to me that customers were saying it had a great variety of workouts. That is totally true. You can choose from many, many workouts according to how you feel or how much time you have. I do a workout every day and still get surprised.On the not so hot side: the scenery is not as hip and chique as other workout DVDs.A PLUS PLUS: I have been doing yoga for many years with multiple instructors. The VERBAL DIRECTIONS the teacher gives you in this DVD rank top on my instructors list. She is constantly giving you very specific cues about where it should be felt, how to get in and out of the poses, etc, which makes it perfect for both beginners and advanced students wanting to improve their practice.
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