Title: Kicks your butt!
Product review: I have to say I got exactly what I was looking for in the yoga DVD. I am new to yoga practice and wanted to go from relaxing yoga to butt kicking yoga. Weight loss is important to me, but the stretching is essential as well due to injuries I am dealing with. In the first 5 minutes of the first workout I was sweating and amazed at how challenging it is. I love Rodney Yee and would much rather get my butt kicked with his routine than some of the others out there. this is a good add on to the cardio workouts I am doing. Love it.
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