Title: Rather Lopsided and not beginner friendly
Product review: It is like a cut and paste DVD!! It's not one workout session. It is about 5 or 6 different sessions cut together. There are times when he only works one side of the body and not the other. There is little to none demostration as to how the moves are to be done. For the novice kickboxer, a person could really get hurt. I was very disappointed and will be very hesistant to purchase another one of his DVD's.
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