Title: Disappointed
Product review: I agree completely with the previous reviewer. I also religiously followed a vigorous prenatal yoga routine and found this routine to be way too easy and wimpy. There isn't much in the way of yoga poses. The first segment of breathing/flow exercises is nice, but again, not in the least bit challenging. I'm not saying I want to run a marathon or anything (I'm only 3 weeks postpartum), but I almost feel as if it would be better to relax on the couch and do nothing than to spend an entire precious hour on this tape!!
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