Title: Absolutely worth it!!
Product review: I usually randomly pick levels on this, all the levels are tough and very effective. I have more tone in my arms and thighs and the ab work is great too but may need to be supplemented with more crunches and plank work. I highly recommend this dvd, especially when one has little time to spare. It is high intensity all the way if you do not stop. Thanks Jillian this is awesome!!!
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