Title: Great video for beginners!
Product review: I love Nekea Brown's DVDs because her routines are always creative. This one is perfectly suitable for beginners, but if you're a little more experienced, you can modify the workout by using weights or elevating the Step. I love that this DVD has segments for both dance and Step, which was exactly what I wanted. The only "down" side is that the DVD menu isn't broken down into smaller segments, which would give viewers optimal control over tailoring the workout. However, the DVD is still well worth buying!
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