Title: Good Workout, but tough
Product review: This is really a great workout and it's short! I'm overweight and I'm struggling, but you just modify the workout or slow it down to the point that you can do the move. I don't always keep up with the pace, but I make myself do the workout as best I can. I'm on the second week and have moved to Level 2. Probably will be there for about a month as it's really tough. Keep it up and you will be in shape! It's your workout and if you want to lose weight and get into shape, this is the one.
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