Title: Great for experienced riders with intermediate skills looking to improve
Product review: I've been riding mountain bikes since 1992 and since I'm also a road rider I made up for lack of technical skills with power and cardio. Now that I'm in my 50's I can't rely on cardio quite so much so I've been learning to ride more efficiently by taking corners faster, braking less, and generally preserving momentum. I find the advice in this book to be a great help and on top of that it's a pretty entertaining read. I'm watching videos on youtube to supplement the material in the book but the book is great for the theory behind what I'm watching.
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