Title: Very Informative
Product review: I ordered this book then left it laying around for a while. Forgot about it. When I finally picked it up and read it, I could not put it down. It has a wealth of information for anyone interested in nutrition. Every vegetable and fruit has some wonderful little jewel of information. I continue to refer back to it when planning my diet. It has some really good recipes that I have shared with my children. A wealth of nutritional information.
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