Title: Great for New Moms.
Product review: I have tried a few of Jillian Michaels DVDs in the past but this one is by far my favourite. I have a young baby at home and love the options to either do the full work out or choose circuits. I have weak ankles and fairly bad knees and yet this DVD doesn't affect them at all, some of her others have left me unable to walk. I am not overweight but I am unfit, so I find this is just the right amount of push to get me sweaty and burn some extra calories. I also see a difference in my tummy just after a week of use. I feel pumped and motivated. I do find her back-up girls a bit irritating, but I generally try to ignore them and stick with Jillian. I also find Jillian is less grating in this DVD than she is in others. She feels more supportive and less nagging, ha ha. I would recommend this DVD to anyone just starting out who doesn't have time or money to hit the gym, or for those who fear the gym. No extra equipment needed and you don't need a lot of space to move. Perfect.
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