Title: Solid yoga practice at home
Product review: I like this Power Yoga DVD. Rodney Yee is a great instructor. You can pick and choose shorter yoga workouts. I'm a longtime beginner, so I can't do all the moves. Sometimes he goes a little too fast. But most of the time I can keep up. I think yoga is an excellent way to build strength and maintain flexibility and mobility. Yee's DVDs also tend to be very relaxing and meditative. I own several of his workouts and will continue to use them.
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