Title: Similiar to Am and PM Yoga
Product review: First of all I have to say of all the Yoga dvd's I have I like Rodney Yee's the best. I own his Am and PM Yoga and found this dvd to be similar except Rodney only does the morning workout and Colleen Saidman doe the evening workout, compared to Rodney instructing in his earlier released am and pm yoga. The new dvd give you a description on how to align your body and do the movements which I find difficult to visually watch and do at the same time on other dvd's. If you are a beginner this is perfect for you, however, I would suggest later adding other Rodney Yee dvd's and not his am and pm yoga to your collection.
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