Title: seems fantastic
Product review: i haven't completed this entire dvd (my first copy was defective but amazon were great in replacing it)but from what i've seen and done with it so far i can tell that its going to be one of my faves..the exercises are very different from traditional basic yoga (this is kundalini yoga) which from what i understand is very beneficial to thyroid and liver...all in all seems like a great dvd and i cant wait for the replacement to arrive
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