Title: Yee Yoga DVD
Product review: This is a good beginning yoga tape. As I have severe damage to my spinal column, I was hoping for something with more modified poses. The routine is broken up in 3 sections: stretching, strengthening, and restoration. Overall, they are all good though, I think, a little short. I would not recommend this to anyone else with severe, cronic back problems-I cannot do many of the poses and someone who is not aware of their limits could aggravate their condition.
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