Title: Good Workout
Product review: This video is very effective. Jillian is tough, but encouraging, and has lots of good ideas for abs, thighs, buns, arms, and back that I will continue to use at the gym as well as in my home. For $10, this dvd is a great deal. You can either do the entire workout, about 50 minutes long, that includes warm-up and cool down, or choose a certain part of the workout to do, based on which part of your body you want to work on.
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