Title: Not for Beginners
Product review: Don't make the mistake I did of thinking that a flexible person in fairly good shape could skip the beginning tape and go straight to the intermediate. I can do Patricia Walden's yoga for flexability (a great tape and fairly challenging) so I thought I could do this tape. This tape is absolutely only for the experienced practicer of yoga. I found about ninty percent of the moves impossible and gave up on the tape about half way through and returned it to the store.
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