Title: I do not recomment this DVD
Product review: I bought this DVD dispite the fact that I read reviews that were bad. . .why did I do that? Because I had purchased other Gaiam DVD's that I like. I should have listened to those buyer beware remarks.Unless you like hearing the instructor chant and you in return are suppose to chant back then don't buy this.I am not buying Yoga DVD's for a spiritual awaking. . .I am buying them for exercise.
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