Title: Good for workout, but...
Product review: I have been using my rebounder for over a year now with this CD and it is not hard to use. I started with the basic and rapidly worked my way to advanced. I am not a dancer and have played sports most of my life, but am now over 40 and have terrible knees. The rebounder works very well for bad knees, back, etc. My only complaint with this DVD is JB Bearns does, indeed, use the Lord's name in vain multiple times. That, and the rebounders in the background (namely Tracey Finan) are sometimes extremley irritating. I usually rebound without watching the video to avoid seeing the annoying gestures (flailing, dramatic arm movements, etc) Tracey makes.
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