Title: Better than any self defense class
Product review: I've heard the principle behind karate is that ideally you should never have to use it. That's great, so the real question is, "If I don't want to get mugged, and I ideally I shouldn't use karate, what the heck should I use?!"The answer is in this book.Simply put: Learn to use your instincts, to sharpen your awareness of your own fear, to recognize real potential danger, and to avoid it.The book is easy to understand, it dives into the psychology of fear without swamping the reader with jargon, and it uses many anecdotes to explain the right and wrong ways people handle dangerous situations. There's more to it than simply avoiding all dark alleys or considering yourself entirely safe because you carry pepper spray. The book empowers the reader, it's better than any self-defense course, and it requires less of a time commitment.
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