Title: Good, insightful book
Product review: Good book, very insightful. I like that it has a strong section on treatment. I've read quite a bit of self-help and alot of it can be repetitive and unoriginal, but I found this book to be very original, serious and helpful. I am re-reading some of it, this I've noticed is the sign of a really good self-help book, I can use it almost like a medical reference. When I'm in a rough patch or stressed someway I can go back to this book.
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