Title: Don't expect a whole lot...
Product review: This video is not terrible, however the videography, editing, sound, and tape quality is so bad that it interferes with the entire experience. (Analog VHS) Though it is dated in the late 80s, I would guess that it was made somewhat earlier. The exercises appear good (haven't tried them yet) however the instruction is somewhat minimal. It is not really an excerise tape in that it doesn't lead you through a routine. The instructor only gives you directions on HOW to DO the excercises. I must say that I was fairly amused by the ineptitude (as another reviewer mentioned)of the whole performance/filming. The excercise costumes are quite bizarre as well. The one good thing I can say is that Alexandra puts the moves into little mini dances that are helpful in seeing how everything can fit together. However, I personally will be shopping around for another tape...
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