Title: This DVD is amazing.
Product review: This DVD is fantastic! I had never attempted yoga before, and the numerous positive reviews made me decide to give this one a try. It's great for many levels. I struggled with it in the beginning, but was able to notice improvements quickly and that encouraged me. The movements are simple yet very effective. There is also a variety between stretching and more aerobic-type movements. I haven't felt this good in years. It's a true workout for the mind and body. A few of my friends tried it and have already ordered their own copies.
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