Title: Good Circuit Training-Excellent Abs
Product review: This workout alternates between lower and upper body and is chaptered. The lower body portion uses a step and gets the heart rate up nicely while working legs and glutes at the same time. The last segment before the stretch is abs with a heavy dumbbell - very effective. The 10-minute bonus abs section focuses entirely on obliques - excellent to add on for a total of a 40-minute workout. I felt my obliques and glutes the next day and I consider myself advanced. I really like the workout, but have a couple of gripes (otherwise I would have given it 5 stars):1. The Natural Journeys commercial plays at the beginning and cannot be skipped.2. The body part Tamilee neglects is chest. I noticed this also with the I Want That Body DVD (which is otherwise an excellent DVD also).
Would you say this review depicts the product in a flattering or unflattering light?
