Title: Great Choice
Product review: I had told a fit friend of mine to find me a workout DVD to help me get started on an at-home weight loss program and this is the DVD he gave to me. I was extremely out of shape when I first popped this workout into the DVD player but found Tamilee to be comforting in helping me get stared. There are two other girls who exercise with Tamilee and one to follow for an easier workout. I started by following the girl in the back and found myself really feeling my muscles working. I was very pleased with the whole DVD and have kept it as part of my workout rotation.Another feature I was very please with was the Nutrition System menu located in the Special Features. It gives wonderful advice on eating right, what to and what not to eat along with a meal guide.
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