Title: Very challenging and effective workout
Product review: I purchased this workout a few months ago, based on many positive reviews. Wow, I could not believe how challenging this workout was when I first started using it. I could not even get through the entire workout for level 1 without stopping several times; and I am not a completely sedentary person. That being said, the workout is amazing and you will definitely see results. Jillian is a no nonsense trainer and I like that about this video. I also like how she shows you the correct and incorrect ways to do the moves, as this helps to prevent injury. I'm on week 3 and level 2. Slower than I'm supposed to go, but like I said it IS a challenge.
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