Title: Very good workout :-)
Product review: I haven't got many of The Firm workouts because their older ones didn't do it for me and so I didn't give many of their newer ones a go. This however, appealed to me as a straight toning workout and I really enjoy it a lot. Allie Del Rio Pointer is a new instructor to me, and I found her to be very good, not annoying and easy to follow along to.The entire workout uses weights and to get maximum results, nearly every fast paced exercise works multiple muscles in one go. She also starts with a basic routine and then adds modifications to increase intensity. I also like this because all you need is two sets of weights and you're good to go.This is a good 40 minute routine to really do almost every muscle in your body and based on this workout, I'll definately give The Firm more tries. I enjoy this and highly recommend it.
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