Title: Love this video!
Product review: I lost weight and saw results quickly with this video, which I have been doing since 1997. I have tried numerous other workout videos, but I always keep coming back to this one. It never gets boring because you are constantly moving so it keeps your attention. It really makes you work up a sweat, and you will feel it the next day. The workout is pretty intense, with lots of jumping jacks, step work, squats, pushups and abs. I personally love the music in this video, and I really like how Keith Byard is constantly counting, talking, and cueing. This is definately my favorite workout video. I love it!
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