Title: great strength builder
Product review: I picked up this DVD to help me with my goal: getting stronger. Before I tried this workout, I wasn't able to do even a single non-modified push up, now I can do regular push ups, I've never been able to do those EVER! I love this DVD, it's a great quick workout, it's effective, and it's affordable. Level 2 has come to be my favorite because it makes my back feel amazing. The 30 Day Shred is a challenging workout, but it's totally worth the sweat and soreness!
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