Title: Seemed promising, but let down
Product review: When I read the reviews I saw that many people complained of knee pain, I blew it off and assumed they were "old people". I got through 17 straight days before I had to stop. The moves not only affected my knees, but my ankles hurt so bad that I was hobbling. I'm 23 and in good shape. I don't think it was the exercises themselves, but the pace. The video is so fast that you don't have time to focus on the movements and make sure that you're keeping good form. I would suggest a work out based on a number of reps, rather than a set time.
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