Title: Amazing Product
Product review: This is the first time I've tried MSM, so was rather timid in dosage. I got the crystal so I could start off with an 1/8 t. I noticed a difference the first day. I gradually moved up to 1/4 t. got a headache the first day, but none since. I will keep going up gradually to 1/2 or maybe a teaspoon. Drink plenty of water with it. I find it dehydrating.It definitely gives me energy. I make sure to take it early, so it won't keep me awake. I put it in my smoothie. It seems to lift my mood too. I'm sold, try it.
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