Title: Not worthy of a book
Product review: I was a bit surprised to see all the favorable 5-star reviews for this book. I suppose if you're really new to ideas about health such as drinking lots of water and cutting out refined carbohydrates, this may make a very basic introduction. There's something nice about keeping things simple. This book really contains about the same amount of information as an article in a health magazine, the rest being padding and filler. ALL of these ideas I have seen many times elsewhere, there's nothing new here. As a matter of fact, if you want to know what this book is about, skip everything up to page 171, where he summarizes the entire 12 steps in 3 pages. I got this book at the library, I'm sure glad I didn't buy it. It's just not worthy of an entire book.
Would you say this review depicts the product in a flattering or unflattering light?
