Title: Great use of time!
Product review: As a mom of 3 kids under 5, I don't have much time to work out so I LOVE that each work out is only 30 minutes (counting warm up/cool down) so I can do it during nap time and still have time for a quick shower before anyone wakes up. My oldest tries to work out with me so it gets him moving too.I also think it's great that you don't do any one thing for very long. Just as your muscles start to get tired, you're moving on to something else.Oh and one more thing - you don't even need fancy equipment to do this. Just a pair of weights (soup cans work in a pinch) and a mat. Very user friendly!
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