Title: Very similar to "Fit For Life"
Product review: This book could be a recipe companion book for the "Fit For Life" books. The diets are almot identical. There is only one difference that I can see, and it's that a lot of dairy products are in this diet, and the Fit For Life includes no dairy at all. The good news is that Suzanne Somers doesn't denounce the dairy and meat industries like Fit For Life, and the recipes are great. She keeps the information very light, so it's easy reading.
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