Title: This book certainly changed my life.
Product review: THREE MINUTE THERAPY is a wonderful book! It has enabled me to overcome my lifelong bouts of anxiety and depression. Two psychotherapists failed to help (although they were warm, caring people). I'm so much more confidant at work, that sometimes I feel like an entirely different person than I was before discovering this book. It's like I've emerged from the dark ages. I do the "Three Minute Exercises" regularly--a small price to pay for the deep satisfaction I'm experiencing as a result.The concepts are explained so clearly, make much sense, and are so effective, that I wonder how my previous therapists can get away with what they're doing. THREE MINUTE THERAPY is one of those books that you're bursting to tell everyone about. It has the ring of a tract that will be useful and in demand eternally.
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