Title: Well Worth the money
Product review: This DVD will take years to absorb and I will get through it.One visual of "freeing the neck" made a real difference in my posture.A simple concept but extremely hard to incorporate in daily life to replace decades of habit.If I can just change this one habit then I will go back and find another and use it.Do not expect that there is a magic instant formula here but with time is should help most people that will never afford or don't have a class available close by.
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