Title: Jello is wiggly ~ this is too! Not for the novice ~ you could hurt yourself
Product review: Gaiam Back Care inflatable unique oblong SupportBall looks like a jelly been gone bad! It does not hold its shape while you are working out so you constantly need to adjust it which makes the workout extremely difficult, in addition it is sticky to the touch and smells a bit odd ~ I am a fitness trainer at one of the top sports clubs in the world and would not be able to use this with a client, that being said the exercises in the video are very good and would benefit the user if they could adapt to them to a different ball. It is a workout in itself to pump the ball with the enclosed hand pump. Overall I would not suggest this to anyone who is just starting out or not extremely well educated in physical fitness.
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