Title: Part of my weekly routine
Product review: I've recently gotten obsessed with toning up. I'm 5'5 and 110lbs, not overweight, but I really want to firm up. I've been trying out different fitness videos and this one is the one I always return to. I have a rotation of videos I'm trying out, but I like to do this one at least twice a week. Tanja is very encouraging, not overly peppy, and the pacing in the video feels just right.It has a nice balance of cardio and toning. The combo of squats and lunges are great for the legs and I can actually feel the definition in muscles in my thighs after three weeks... My butt is looking much shapelier too :) I don't think the exercises for the arms and abs push me to my limit, but I'm tired and out of breath after the FIRST set of squats and lunges and sweat drips from my forehead by the time I'm done. This is one of my favorites and I am definitely going to check out more of Tanja Djelevic's DVDs.
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