Title: Practical, timely,Something 4 everyone who has excess stress
Product review: Read this book - it is sure to have several chapters which will be helpful tools to managing or putting into perspective the S-T-R-E-S-S that so many of us are confronted with.If you don't like one section, or chapter, skip on - because there are a variety of methods and topics that are sure to be useful.As a teacher, I recommend this for parents, students and all those who want to find better ways of coping in this busy, challenging life. What is more essential than keeping your health? One has to continue looking for ways to maintain health - reading and re-reading books on 'keeping cool' under pressure seem like top priorities for our time(s).I've read this book at least three times - keep it near where you read - it will help you.
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