Title: Thank Heaven for the Audio CD
Product review: I have had panic attacks off and on for the last 5 years. This last turn involved driving - I have panic attacks while driving in the car alone, convinced that I will 'lose it' and harm someone or myself; anyone who has had panic attacks knows that this will not happen, but that is my fear. Listening to Doctor Claire has been an extremely calming influence, and I can drive almost without any anxiety. When I start to feel panicky, I put her on and she talks about how adrenaline always works in the same ways and describes the symptoms exactly as I am feeling them, and I can relax knowing that I am 'normal' for a panic attack sufferer. I loved these CD's, and they have made a huge difference in my journey, and I wish you the best of luck on yours!
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