Title: Say no to meat? No way!
Product review: This book advocates much of the same advice as the famous Dr. Dean Ornish and the late Nathan Pritikin.Give up meat? Dr. Barnard has got to be kidding! I know there are many vegans out there, however, they are not the majority. This plan may very well work in the short run, and sounds healthful (Dr. Barnard tells us to eat lots of fresh, high fiber, vegies). But, becoming a vegetarian is not a realistic approach for the majority of people (dieters or not)!
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