Title: A fun workout
Product review: This workout is a lot of fun, and you will feel it in your arms and upper back. Dolphina does a pretty good job of explaining the veil movements, and she wasn't quite as annoying to me on this video as she was on some of her previous ones.I found that this was a pretty good upper body workout, especially for days where you don't want anything really high intensity. I do recommend that you use a veil for it though. A towel does not work, and you can't really tell if your form is correct without the veil.
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