Title: This book is a joke!
Product review: Being a real life fitness professional, I think this Kirsch guy is just a guy trying to make money. His information is greatly flawed in many ways. He is selling another gimic with no research behind it. No wonder Janet Jackson is never feeling good and passing out on stage. His low carbohydrate approach can kill people just like Dr. Atkins diet. Please, do not buy this book. Go to your local health club and hire an EDUCATED personal trainer who is going to show you the safe and correct way to get to your goals. Don't waste your money on this book!!!!!!!!!!!!!
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