Title: Pleasantly Surprised
Product review: I am very happy with this strength workout. I have followed Gin sinceStep Reebok: Aerostep [VHS], so I am very familiar with her work. I am 49 and I am able to get through the segments using between 10 to 17.5 weights, depending on the exercise. With the squats, I'm using 25. I do get tired, but Gin makes me want to keep going. I love it! I've been using some of the more popular strength training systems from that popular website that I will not name here. This circuit is just much better and the results are much faster. Sorry Beachbody, oops, I said it anyway :)
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