Title: good and easy, quick results!
Product review: i have been doing pilates for a year, and started with mari windsors pilates workout. after about six months i was getting bored with her slow paced workouts (HIGHLY RECOMENDED FOR BEGINNERS !!)when i started doing this precision workout i got a jump start, the exercises are easy to follow and she demonstrates them in a nice pace. the results did not wait, my abs are strong and defined and i started loosing inches (wich i needed). i look taller and more sculpted, and get complements for my great posture. in addition, I HAVE NO MORE BACK AND SHOULDER PAIN :)- i would recomend this for people with some experience in pilates, in combination to ana brett and ravi singh "WARRIOR WORKOUT". these two workouts together will do wonders for your back, posture, mental focus, and your body!
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