Title: Worth buying and worth the effort!
Product review: I started the 30 Day Shred 4 weeks ago and am doing each phase for two weeks, 6 days a week which makes it the 36 Day Shred for me but I can tell you it works. I have biceps, my calves are firm when I shave them every morning and this 48 year old woman has youthful looking legs! I see signs of abs and my abs HURT right now...today was my first day on level three.I have lost about 2" between my waist, hips and thighs and have only lost 2 or 3 pounds but I was thin when I started.My body is tightening up big time...Jillian chatters a lot and her profanity is not necessary for the work out. Swearing might not bother some but I don't care for it especially if my kids are in the room listening/watching mommy huff and puff.She promises results and you will get them if you stay true to the work out. I don't know where the diet system she talks about it...I suppose you could lose a significant amount of weight if you were on it...it doesn't appear to be on the dvd.
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