Title: Disappointed Despite Favorable Reviews from Others
Product review: I was happy to find this book as I wanted some fresh ideas to incorporate into my "balanced" diet; however, I found that many, if not most, of the recipes called for ingredient(s) with a higher glycemic index. Of course I use some "unfavorable" carbs in my cooking from time to time but I think a serving that consists of one-quarter of a bagel is just silly and I'd find something altogether different to eat. The bagel is just one example, there are many more recipes that call for rice and bread and the like.
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