Title: Not sure you're ready to become vegan? Read this book.
Product review: Mr. Lyman cuts to the chase with this outstanding book. His story is a powerful one that will compel even the most obstinate carnivore to reexamine his/her food choices. What I liked best about this book is that he cites all of his points with solid sources like Nature, JAMA, and the like. This is in stark contrast to most vegan books that are thick on passion but thin on science.If you're tired of explaining to people that your vegan because you're compassionate, you care about your health, and you're angry that animal food production is stealing our future - then just give this book to anyone who asks.
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