Title: you need to want it
Product review: After 15 years of heavy smoking it was the time to quit after my son was born. Whatsoever... it was a hard struggle and whenever i had the urge to smoke i picket up the book from Mr. Carr and it made the desire disappear. I did not use the book to quit smoking. (I did it cold turkey) it was actually not even after three month that i picket it up for the first time. When i had that urge and read a couple of pages it made me realize how stupid it was to ever light a cigarette again. I have not smoked since. It is still hard sometimes but whenever i feel the need to smoke i pick up the book instead.And i tell you. It works.
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