Title: Easy to use
Product review: I found out recently that I have type 2 diabetes. With a meal plan from my nutritionist and this book I am able to make meals that are good tasting and fairly quick to fix. The break down of serving sizes and exchanges has helped me plan meals that are interesting and stay within my exchanges. My only problem is the use of mainly processed foods in many recipes. I would like to find a book using more fresh ingredients.
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