Title: Lose weight fast and safely
Product review: "After reading through Michael's Sylvester's book "Getting to the Bottom of it", I decided to try using his diet and exercise program as a guide in order to lose weight as well as firm and tone my body, especially the "lower half".I have been following Mr. Sylvester's guidelines, using his exercising plan as well as keeping to a low calorie/low fat diet. I have lost approximately 20 pounds and considerable inches in just 3 months.It has not been an "easy fix" nor did Mr. Sylvester say in his book that it should be. However, I am finding his program extremely beneficial and would wholeheartedly recommend it to anyone who is serious about losing those unwanted inches and pounds."
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