Title: Yoga for beginners?
Product review: Absolutely NOT for beginners! I was excited when my book and dvd arrived. Those feelings were dashed right away. Tara says this is good for beginners. The workouts in this dvd were so fast and advanced that it was actually unmotivating. Half the time her hair is hanging in her face to it's hard to see/hear exactly what's going on. She breezes through poses so quickly there's no way I could keep up. My boyfriend couldn't keep up either and he has far more yoga experience than I do. The pulsing color changes made us dizzy and gave me a headache. This dvd is back in its case and at the bottom of the stack. Not sure I'll ever view it again.
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