Title: Shredded
Product review: I not your typical workout video kinda girl but after a friend let me borrow the Shred I had to buy it. This is a great video for beginners because she shows you a lot of modifided movements but it still whoops your butt. I did the full 30 days and I still continue to use it as part of my workout through out the week. I'm stronger, thinner, and cut up after doing the Shred. Furthermore, I've purchased 2 other JM videos and found this one to be great to start out with if you're not a regular at the gym.
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