Title: Do some other cardio first
Product review: This is a really well-rounded workout. And if you follow the instructions to a tee (i.e. don't wuss out and take breaks), you'll get a good workout. However, as someone who likes a lot of cardio, I would suggest doing a little bit walking beforehand.I do feel like I save time by working 2 muscle groups at the same time. I have been exercising for years and am still stuck at level one. Man, those side lunges and front raises kill me!
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