Title: Great full body workout with three time options!
Product review: This DVD has a 10 minute, 30 minute or 50 minute workout option. So, no matter what time you have for that day you can fit a workout in. It's got some cardio and some strength training which is great. The instructor is easy to listen to and upbeat and she moves right through the different moves so you don't get bored. I would definitely suggest this DVD to a friend.
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