Title: Be prepared to work hard, but the results are excellent
Product review: I have been exercising to Tom Holland's Total Body Workout II DVD for a month. Despite the fact that I am (and started out) in very good shape, it is a difficult workout. It is a no nonsense DVD where Tom is the only person shown and his brother is the only musician singing and playing in the background. Tom performs the exercises in just over 20 minutes and you follow along (if you can).The results for me so far have been excellent. In just one month at 3 to 4 times a week, I have noticed a significant change in my upper and lower body strength as well as in my endurance. I fully expect to continue seeing good progress in the coming months.Update on March 16, 2009: Using only this DVD for less than four months, I have increased my chest size by 2 inches and have decreased my waist size also by 2 inches.
Would you say this review depicts the product in a flattering or unflattering light?
