Title: Terrible! Get the other books in this series instead!
Product review: I loved the other books in the series, but this one fell short. The cd was too slow---you would just be stabding there waiting for him to tell you what to do, and he'd be droning on about imagery and forests and such. Sooooo boring. The routine did not "flow" at all. Save your money and buy the morning cup of yoga instead.
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