Title: Great Workout
Product review: Jillian Michaels - 30 Day ShredMy favorite thing about this workout video is that the workouts are only 20 minutes long. During my first workout I couldn't wait for those 20 minutes to be over. THIS IS A WORKOUT!!!!!I would be considered a beginner for the purposes of workout videos. Jillian explains how you can modify some of the workouts to be more accomodating to a beginner. I have knee issues so I had to take it easy on some of the lunging activities, but I totally worked up a sweat and there was no doubt the following day as to which muscles got the most workout.If you like Jillian Michael's you will like this video.
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