Title: Very good information about inflammation free foods
Product review: For years we were trying to eat a diet that helps lowering my husband's pain level caused by Arthritis but could only find a little information here and there.This book has many many pages of food listed with a +/- rating for "good" and "bad" foods. We learned a lot about general health from this book, for example how Astma or even Skin damage is a kind of inflammation in your body, and are very satisfied with this book.
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