Title: Dr. Winner's book / CDs are not winners!!!
Product review: The first few chapters of the book are fairly good in the discussion of stress management; however,the remaining chapters are nothing more than a retelling of "highly effective people" books. Dr. Winner's 2 free 6 minute sample exercises on his website are identical to the ones on the CDs, and he repeats (in the exact same words) those exercises using different titles to lengthen the CDs. The free sample exercises on his website are gimmicks to enhance buyers. Don't waste your money!
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