Title: Amazing
Product review: I'm quite fit (ish) - I swim, hike, swing kettle bells so thought I'd breeze through level 1. I even used my 5kg weights to push me a bit harder, thinking it'd be a bit easy. But nothing prepared me for the after effects. It felt like a 2 hour work out and every single muscle in my body ached the next day. Had to give it a rest for two days but I'm about to give it another (more gentle) go. Seriously, ditch the expensive gym membership - this is all you need. I've never seen 'Biggest Loser' but I've heard about this DVD and now I know the reason.
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