Title: Perfect!
Product review: I was looking for a 30-40 min workout that I could do easily 2-3 times a week. I work full time and have a toddler so I don't have much time. This is a great workout and most importantly to me, this woman has great form. She obviously has proper training in martial arts or just in how to throw punches and kicks. So you won't get injured imitating her. She knows what she is doing. She goes just slow enough so that you can pick up the routine but not so slow you don't get your sweat on. The third workout is not as strenuous as the first two but overall this is a great DVD. I've only had it for a few weeks and I use it religiously. I'd love to have 10 more like this one!
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