Title: Wow!
Product review: So is this book meant to be used for reference, as a workbook, or something that you just sit down and read? I use it for all three, and turn back to it over and over again. It is quite a hefty tome, a compendium of information, essays, and inspiration. Judith walks the reader through the chakras, weaving together a variety of traditions to present an accessible and systematic discussion that includes yoga exercises, meditations, essays, and cross-references related traditions with explanations. The essays are hers, but of course the rest of the content is pulled from other sources -- it's not a piece of fiction. What it is, instead, is a resource that I can't imagine not having on my bookshelf.
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