Title: Nothing new, irritating to read.
Product review: I bought this book based on the many favorable reviews I read. As for the comments on spelling and editing, I figured, "how bad can it be"? Pretty awful as it turns out.The crux of the book is: 1) Drink lots of water (she recommends up to a gallon a day); 2) Base your diet on "Julia's pyramid", with water at the base, followed by fresh fruits and vegetables, whole grains, lean meats, and starches; and 3) Exercise. Her personal story may help motivate you IF you can follow the meandering narrative. There is nothing new here, just the typical "eat less, move more" advice....
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