Title: Pretty useless!
Product review: After reading scare stories about the negative effects of psyllium, cascara sagrada (buckthorn) and senna, I decided to try this cleanser since it doesn't have any "bad" herbs in it, but the effect was disappointing. For the first 3-4 days it did absolutely nothing. About the fourth day I felt some slight cramping, and on the fifth day I became constipated. Here I have to add that I only eat raw food, and I am never normally constipated. The constipation was actually caused by the cleanse. There was no changes in elimination besides that, so I felt I was worse off than before I did the cleanse.My husband also tried it, with no effect, until he decided to open the capsules and put the powder directly into water. After that, he did experience some kind of mild cleansing reaction.My own feeling is that this cleanse is basically useless, so don't waste your money.
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