Title: Not what it claims
Product review: I was debating between this and Eat.Taste.Heal and for some reason (probably because it was cheaper), I chose this. BAD choice. I was expecting to have recipes which were dosha specific or modifications for recipes, but this book has none of that. This just seems like a cook book, with a brief explanation of ayurveda in the introduction. Many recipes use white flour, white sugar/brown sugar, and lots of various dairy products. With the little information I have received, I know this does not follow many ayurvedic practitioners' beliefs. Honestly, the recipes don't seem all that impressive. I am regretting my decision. The only reason for the 2 stars is because the seller shipped it promptly. Don't waste your time or money on this book.
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