Title: Long term meditator? Get this book.
Product review: An excellent presentation of the stages of mindfulness meditation as well as the spectrum of development and the spectrum of psychopathology. Authors Ken Wilber, Jack Engler and Daniel P. Brown know what they are talking about.Because levels of meditative development are still not widely known, because so few have ventured deeply into meditation, a book like this isn't understood by many. Someone who hasn't meditated can't believe this is possible, so they dismiss it.If you are a serious long term meditator this book is great. If you've never meditated, or done much contemplative work, this book may not make much sense.A very worthwhile book for any interested in meditative or contemplative development.
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