Title: Not enough Calcium
Product review: each pill is only 185 mg of calcium.The U.S. FDA's Recommend Daily Allowance is 1000mg per day.at this rate you need to take 6 pills per day for an average person.doctors recommend that anyone with a calcium defficiency should take 2000mg a dayso if you are taking these due to a difficiency than you need to take 12 pills per day.
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