Title: Keeps you moving!
Product review: This is great workout DVD for beginners and seasoned athletes alike! This dvd will keep you moving and have you sweating in no time. The workouts have Jillian as the leader, and two other people working out with her, each of the "helpers" modify the workout a little, one person does a beginner modification, while the other does slightly more advanced moves. As a "beginner" I am loving these workouts and feeling great. Good job, Jillian!
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