Title: very enlightening
Product review: The fast food section will amaze you, an Arby's Big Montana , Italian or Turkey sub sandwich contains an entire days worth of Sodium. Not to pick on Arby's, many of the fast food joints have a sandwich/meal that is over 2000 mg of sodium. Even if you find a sandwich/burger with only 1200 mg, the Fries will finish you off. A Hardee's Big Country Breakfast w/sausage 2310 mg of sodium, so you are done with your days sodium right after breakfast!I also enjoyed reading the ethnic foods sections, especially Alaska, Moose, Caribou, Venison, and Bonehead Whale, all very low in fat, calories, and sodium.
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