Title: Its Worth it.
Product review: I thought this was going to be a ridiculous waste of time. My wife made me do it. I lift a couple of times a week, and lately I've been thinking about doing crossfit. I've done this workout 8 times so far, and think its great. You can do it anywhere. You only need 2 dumbells.Because I can do it at home and don't have to go to the gym it saves me a lot of time. I'm still lifting, but on my off days this is a great way to mix it up and get cardio in. Highly recommended.
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