Title: Not a fan!
Product review: I am an active person doing running/swimming/Pilate religiously 6 times a week. I used the first two ten minutes of this DVD twice and every time I did the routines, I had a very very sore knee afterward. The pain is not in any of the thigh muscles as I was hoping for but inside of my knees. The workouts in the ten minutes were very boring with not much variation. I personally don't think any workout that is causing a joint pain not the muscle soreness is healthy to do.
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