Title: Not the best option
Product review: I purchased this video so I could work out at home those days when I couldn't get to the gym. I'm in my twenties and on the chubby side, so I'm not used to working out. The exercises are a bit too hard if you aren't already in shape, which causes frustration instead of the desire to keep going. I wanted to feel energized but instead I felt worse than when I started, so I put the dvd away and decided that the gym was better for me, since I could start slow and work my way up. My suggestion is, if you're overweight and want a video you can keep up with, THIS ISN'T IT.
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