Title: My Knee is Shredded - Torn meniscus, arthoscopic surgery to follow
Product review: I loved this workout. Even bought a couple copies for friends.I did Level One for months before moving on to Level Two. I enjoyed Level One, and it did the trick for me. It was tough on the knees, but I followed Jillian's direction and kept good form to prevent the knee injuries she kept warning about.I rue the day I moved to Level Two ... I did it once or twice, which was one or two too many times. It is a knee killer.I am in my mid 40s, so my meniscus has been around a while. However I am (or was) in good shape before I began Level Two, so it wasn't due to a sedentary lifestyle or lack of following instruction.My doctor said many of the exercises in this video are very very bad for the knees. Even if you follow Jillian's instructions to "prevent knee injury."Scheduling arthoscopic surgery today... My knee gives this video one star.
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