Title: Clear, concise, and effective
Product review: This is an excellent workout DVD if you are looking for something to strengthen and tone specific areas. I love the fact that I can choose between three half-hour workouts focusing on the abs, buns, or arms and legs; OR mix and match three different 10-minute segments of my choosing. All three instructors are clear and concise, and the exercises are varied and interesting. None of them are very difficult but they are all effective. The time flies by since everything is done in 10-minute periods. I highly recommend this DVD.
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