Title: An Absolute Must For Marathon Walkers!!
Product review: I read and reread this book several times during the 5 months of training for my first ever marathon. I completed the Disney Marathon 2 days ago and put Dave McGovern's training tips to the test. I can tell you they are tried and true!!! I never once felt like I was going to hit the wall, was injury free and had alot of fun.This book is full of info on buying shoes, stretching, nutrition, race day strategies, training schedules, what to do before, during and after the marathon and lots of laughs. There are also testamonies from marathon walkers as well as lots of info about walker friendly marathons nationwide. His writing style is so personable and warm you almost feel like you're having a conversation with him. As far as I'm concerned he's my coach. I wouldn't even consider letting go of my copy.
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