Title: Insanity: the asylum
Product review: I would be hard pressed to say anything was harder than insanity. However, i can see that asylum is just as hard physically and waaaaay harder technically! There are tons of skills that are learned that were new for me. Lot of footwork, lots of jump rope, lots agility, lots of new weight lifting techniques, lots of new stuff on pull up bar. This work out is in the process of kicking my butt!!! I absolutely love it. I would say its not for someone trying to get in shape. It's for someone who is shape and want to go to the next level. But that's just my opinion. Love it. Never boring, always exciting, constantly switching up!!!! Great job Shaun-T
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