Title: Excellent advice for all who struggle with anxiety
Product review: This book is a pleasure - full of excellent, concrete advice about how to help your child master his or her internal "worry brain". But what surprised me is how much insight it gave me about how to handle my own worries and anxieties. Although written for parents, Dr. Chansky's insights and advice would be helpful to anyone who struggles with fears or phobias. Excellent resource, beautifully written.
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