Title: essential reading for your 1st marathon
Product review: This is an excellent book for planning and training for your1st marathonIt is very readable , with loads of sound advice It was a bible when training for my 1st in Belfast May 2002. On our training runs My friends and I were always bantering about what Hal did and didnt sayThanks to this guide I had an excellent run in Belfast and would recommend it to all 1st timersMy only criticism would be that he could include more than 2 training schedules , though on his website you will find more
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