Title: muscle tone
Product review: This is the first fitness DVD I've bought, normally just do cardio in the gym. It has definitely helped with my muscle tone, created definition in my legs and arms, flattened my stomach. and I've only used it sporadically, sometimes one to three times a week for one or two months. I am going to be purchasing other Jillian DVDs, currently trying out Yoga Meltdown. Would definitely recommend this one.
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