Title: One of best guides to fitness
Product review: It is a great book. Although this book is not new, it was published in 1994, it will give you an easy understanding of how energy is found in your body to do your everyday exercise. It is a great choice for those starting out and how to really understand how your body works when it comes to finding fuel to do what you have to do at the gym. Of course, it is recommended to talk to your doctor before you start any exercising. If you want you can try to see if your local library has it and if you like it you can come back here and buy it. Good luck.
Would you say this review depicts the product in a flattering or unflattering light?
