Title: Like Having An Instructor at Home
Product review: Im not the biggest fan of yoga, but started taking classes two months ago just to see what all the talk has been about and feel in love with yoga for is ability to elevate me to a higher level mentally and emotionally. I've bought a few videos, but what I liked most about this one was how slow the practice tended to be which as first may seem kind of odd, but I liked it because I didnt feel rushed or that I was in competition with anyone else which you sometimes feel part of a large class. I am able to learn more about each poses and their benefits as well as proper alignment. For those looking to learn more about Yoga in-depth Id say it's a great buy and learning tool.
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