Title: Pilates for Beginners ~ Jillian Hessel
Product review: I wish I had not bought this DVD. The number of exercises in the workout part of the DVD is very limited, and instruction is given too fast. The DVD keeps "Freeze Framing" during the workout. When the workout was over I was more frustrated than tired. I tried to research and select carefully when buying a DVD to get started with Pilates, but I chose poorly. Don't make the same mistake I did. I am going to try and return it for a refund.
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