Title: Yoga for Every Body
Product review: I had this DVD before and it it the best yoga DVD I have ever found. I like it because it has beginner, intermediate, and advanced workouts, and different length workouts in each of theses areas. Italso has workouts that target different areas of the body, or themes such as "centering" or "mobilization".Also, I love the way J.J. Gromley guides you through the poses so thet you stretch what you are supposed to be stretcing and get the full value of the pose.Doing yoga is truly a pleasure with this DVD. As a result I do yoga almost every day. When I am not feeling strong I can pick one of the easier sets. When I feel well I can do the 70 minute advaced workout.
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