Title: A very enjoyable yoga workout.
Product review: I really love this yoga DVD. I do not mind the chatting in the beginning or keeping my eyes closed for the workouts. I feel so great after doing it. I love the explanations for each workout and what part of your body (both inside and out) that you are working on. I have completed the first 2 workout sessions and am ready to move onto the next. Oh...it helps me sleep..I do it mostly at night when the kids are in bed and it helps me relax.
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