Title: The Real Thing
Product review: Although these exercises look simple, they are the real thing if you want to train for strength and chi. I have trained in Kung Fu for almost 40 years, I know Mike Marshall personally and have met Donald several times. Both are excellent martial artists and both have trained with Buck Sam Kong who is a master in Hung Gar Kung Fu. Hung Gar, in my opinion, is perhaps the best overall art available.
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