Title: Awesome
Product review: I don't know how to explain this video but all I know is that it's great. I had gained weight awhile before doin this video and after doin some of this video I haven't lost the weight yet but I do notice I'm stronger. I haven't done it as much as I should... But from the little I've done it I've noticed my endurance for cardio has increased tremendously.so even though I'm bigger I can run better than when I was small!
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