Title: I'll be recycling this tape
Product review: This video was made in 1987, and you can tell. It is a 30 minute aerobic workout with no low impact alternatives, even though there are 3 people doing the workout. The cover says that it is designed for the intermediate to advanced exerciser.My suggestion is to go ahead and spend a few more bucks and get something like Kathy Smith's "Peak Fat Burning", which is an interval workout that makes you sweat even if you sometimes do the low impact modifications.
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