Title: Excellent
Product review: This is a great set of DVDs. Yoga, Pilates and general fitness all in one package. It will get you through your whole pregnancy. The yoga program is especially good to help with the many issues and changes that come with pregnancy at different stages. I haven't done yoga before this, so starting it while pregnant, I appreciate the slower pace and a lot of attention to detail and comfort that's offered with the props and the instruction. My pre-pregnancy workout preference was more toward gym classes, especially cardio. The Fit & Toned program is just that, but for pregnant women. Good modifications are offered for the different stages. I haven't worked a lot with the Pilates yet, but I have done a couple routines on it and browsed though some others. It is good too.
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