Title: didn't help
Product review: I used to smoked forever, was a chain smoker, and couldn't stop, was getting sick a lot, didn't feel good physically or emotionally. Really wanted to quit smoking but I was powerless. Only God knows what I have tried. Read this book but didn't help either, I think I was too screwed and used smoking to cope with my daily stresses and any uncomfortable feelings. Then a friend of mine recommended Nicotine Anonymous, a self-supporting 12 step program pioneered by Alcoholics Anonymous. !2 step program is the fastest growing spiritual program in the world and the most effective for any addiction, compulsion and psychological dysfunction. Long story short I did quit smoking, and changed my life for the better because I use the tools of this program in my everyday live. The point of this program is you're powerless over your addiction, so you need to reach out to some sort of higher power for help. It's humbling but it works. Good luck everyone and I hope you have a smoke free life!
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