Title: Iv'e read better
Product review: This book was pretty interesting and i liked the talk about how we should love our bodies. The only problem was that some of the information was off. The BMI charts were not accurate and did more harm than good. Also, the recipes were not as good and just didn't make much sense. I really did not learn anything from the book. It says it is okay for someone who doesn't want to lose weight and just wants to be healthy, but that didn't seem to be the case. It all seemed to be about weight loss and not so much as just being healthy and maintaining a solid weight. All in all, I was not particularly pleased with this book.
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