Title: breath review
Product review: i found the inhaling easy to understand. however since there are several types of breathing, they weren't clear enough. also the exhaling, are you supposed to exhale through the diaphragm with your nose closed or through puckered lips?another issue i had was that i read Q & A addressed to Ana & Ravi addressed by a catholic who didn't feel comfortable with the chanting. she wanted to know if it was religious based. Ana and Ravi tried to avoid the issue and just answered that the writer should just be religious about doing the exercise, and the names chanted is actually an Indian deity - which means yes the chanting originates from Indian religion. there is no need to beat around the bush. they should provide the true facts.
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