Title: Bad for those with Back Pain!
Product review: I have arthritis in my back and neck and this video exacerbated my back & neck pain from the 1st 5 minutes! Since I had great success with AM/ PM yoga I thought I would give this a try. I am not a beginner & I have gone to many advanced yoga workshops without issues. I thought this video would help me even more. I was wrong! I have had to stop all yoga for the last 3 weeks after doing this video only once. Back Pain folks beware!!!!
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