Title: Excellent total body workout
Product review: I did this workout and loved it !!! She works every body part. You get a lot of bang for your buck with this 45 minute workout. It's a head to toe routine. I consider myself fairly fit and this really challenged me. Love love love it!!! It's definitely time well spent. You'll truly feel that you accomplished something when you complete the workout. I've bought a lot of home workout videos and CDs over the years and this is one of my favorite.
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