Title: The book is for those who will believe anything
Product review: For those in search of anything and for those who will believe anything, this is the book for you. The diet and exercise advice are consistent, by and large, with what all of us have heard before, with the exception of recommendations for the eating of undercooked red meat and poultry. The advice on a man retaining his fluids ruined what had been a wonderful relationship between me and my boyfriend. He belives most self-help books and bought into the fluid retention without question. The whole notion of retaining a man's fluids to enhance their health and longevity is reckless and clearly a roadmap to ruin an otherwise great relationship. The book is filled with utter nonsense and should be read by those who are able to think for themselves so that they do not ruin relationships. It would be interesting to hear from those in the medical community as it relates to the book's advice because the advice is not backed up by studies or research.
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