Title: Terrible advice - good idea
Product review: The book has a point behind it that we should be eating less inflammatory foods but here is a list of foods it says in inflammatory:Pomegranates and its juicePrunesOld Fashioned Oatmeal (not the instant stuff)Pumpkin SeedsSunflower SeedsYogurt with live cultures (studies show this is actually anti-inflammatory)GrapesThis is a just to name a few... I'd like to know how she came up with this.... pulling numbers out of a hat?
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