Title: An agility experiment
Product review: If you're a professional dancer/trainer, or if you just like watching the results of weeks of rehearsal, get this video. However, if you actually want to DO a video workout, I'd steer clear of this one. The verbal "heads up" for step changes nearly always come after the move has commenced, and while a step is repeated 4-8 times the first go-round, the instructor quickly moves on to a lengthy combination of 8-10 steps that will leave all but the most dedicated fitness fanatic in the dust. Beginners and intermediates need not waste their time...unless they prefer their fitness videos for entertainment value only. This production will take many run throughs before you can even begin to keep up, and by then you'll be regretting having doled out the cash for it.
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