Title: Complete Waste of Money. A bunch of Sun Salutations
Product review: I can't believe how misleading and useless this DVD is. I mean, I've practiced for a while and decided to move my practice home - there is nothing Ashtanga in this DVD. Seriously Sun Salutations A & B don't make it the practice. Plus - this one and the Introductory DVD from this same person are almost identical. Ugh. Anyone looking for the full practice get the Freeman or Swenson DVD. This is a waste of money - Ohm.
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