Title: Complicated moves, not well shown or explained
Product review: This is a somewhat cardio intense workout with a lot of emphasis on lower body toning. Lisa Wheeler does not do a good job of explaining what she is doing and the few things she does explain the camera actually cuts away so you can't see it. It took a long time to get a hang of the complicated moves (if I had a dance background maybe it would have been easier, but most of us don't). It's like the director and Lisa worked together to make this video hard to use.
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