Title: Not for the layperson
Product review: Way too scientific for me. I will have work hard to weed out the simple info I wanted. And I very am disappointed that she recommends dairy, when we all know two things: the extreme toxicity of the antibiotics and artificial hormones (unless its organic) and the negative effect dairy has on the pH of the body. Also not happy to see any mention of Genetically Modified Organisms (Peanut, Cottonseed, Palm, Soy, Canola/Rapeseed and Corn oils) - this is a crucial factor in my food choices. If you are cooking with non-organic soy, corn, canola, or cottonseed oil, you are dipping into the highest genetically modified oils in the U.S. I'm trying to find data on peanuts, but again, buy Non-GMO peanuts and peanut oil to be safe. I suppose this book does follow it's title about fats. Too bad its so very narrow.
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