Title: Lousy Product - Absolutley worthless video
Product review: I bought this kit hoping that, as a beginner, the tape would be a good guide to the Pilates exercises. The tape goes through exercises, but only for about 10 seconds each - hardly enough time to grasp the exercises. It is more of an outline than an exercise video. It goes through basic exercises, then band exercises, then ball exercises. There is NO WORKOUT in this tape!!! I feel ripped off because now I feel like I have to buy a Pilates workout video!
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