Title: NO Flow YOGA
Product review: This yoga dvd was the worst, I hated it! I didn't feel like I was getting a full workout as the poses were to abrupt and the lady on the daisy mat and the narrator would stop after every pose to do breathing exercises. I attempted to go through the whole dvd once and my attention span was gone after the third pose. The other reviewers are right about the lady being creepy and the narrator being creepy.I would not recommend this dvd!
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