Title: Awesome cardio workout
Product review: I regularly do Ripped in 30 and 30 DS, but those are my "workday" workouts when I don't have much time. BFBM, along with No More Trouble Zones, are the workouts I do when I have the luxury of more than 30 minutes. Banish Fat, Boost Metabolism is mostly cardio - no weights needed and just one circuit of ab work. Other reviews have said that Circuit 2 is the hardest, but I find Circuit 6 to be the killer, maybe because it's so far into the workout and I've been working so hard for so long by that point! Jillian is much easier to listen to in this one, not so brash (even though I don't mind that on her other videos). I like that the red-headed backup exerciser actually sweats! Like me! This is a great workout that you won't regret.
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