Title: A solid workout!
Product review: I own 30 day shred, Banish Fat/Boost Metabolism, Yoga Meltdown and this. I like this one the best. I love/hate Jillian throughout this DVD because she is pushing me to do things I wouldn't ever do on my own...it hurts so good. The very short rests are just enough to keep me going. When short on time I will do 30 Day Shred. This DVD is so cheap and SO WORTH BUYING!! My forearms were sweating!!! Wear a sweat band or you will drip sweat from your head for sure like I did...or workout in front of a fan.I love that she said 'do not erase what you did here today with eating poorly'. SO TRUE!!! I feel every trainer should say that with every workout DVD - no they should SCREAM IT. I have seen a personal trainer in the past and I have learned the hard way that 80% of being fit is WHAT YOU PUT IN YOUR MOUTH. Please remember that!I am excited to see results from this DVD!('the surrender' is challenging but not so impossible like others make it sound. I find the plank moves more challenging.)
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