Title: Life changing book
Product review: I ordered 10 of these books as it was recommended by a friend and I read it. I then went on to tell my friends and we now have a group of ladies, ranging in age from 21 to 62, who meet and are going through the steps one by one. We were tired of fad diets and wanted something real to help us, get not only in shape, but to get more out of life; this book is just the ticket for that journey. I strongly recommend it as it is full of knowledge, wisdom and practicle advice.
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