Title: One of a kind
Product review: I've bought dozens of Chi Kung videos, but I have not come across anything like Sifu Dunn's Flying Phoenix Chi Kung DVDs. They are simple to learn and very powerful. A perfect introduction for a beginner, and also a great addition to more experienced practitioner's routine.I have been doing seated meditation for years, but not like this! I was just sitting there counting breaths before. Sifu Terry teaches a sophisticated breathing method that really seems to amplify the meditative experience.The seated meditations are a great complement to the standing medidtations in Volume 1. I practiced the standing meditations for a few months before I bought Volume 2 and now I can't believe I waited that long. I like the seated meditations just as much, if not more, than the standing ones. I always practice them together now, and I usually start out with a couple of the seated meditations and finish with a couple standing ones.
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