Title: Great book - stringent diets
Product review: Nick Evans did a great job with the Fat loss blitz (Program 2 of 3). I just completed the program in 6 weeks and dropped 4.5 lbs. My body fat went down 2% to 10%. I am going to complete the 3rd of 3 programs to continue cutting body fat to 8%. The first week of the diet I experienced headaches. It did not get 5 stars because there is no place to contact the author to ask questions.
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