Title: Finally something that hurts!
Product review: Okay, no- I am not a glutten for punishment, however, it has been a long while since my lower body workouts have reminded me that I worked it out days before until this DVD! Short, precise, workouts focusing on different areas of the glutes, thighs, hamstrings and even waistline. I felt muscles I never knew I had!! I like the husband and wife team and the variations they offer for the routines that they do. I totally recommend this DVD.
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