Title: Dispells myths and promotes a healthy mind-body-spirit
Product review: Marilyn Wann is a national treasure for dispelling the myths fueling fear of eating and the fear of getting fat that infect our society and damage our physical and mental well-being. She makes the vital point that overeating and having a large size are not necessarily a cause and effect. I am a cookbook author and a proponent of Ayurveda, the most ancient health care system in the world, which states that people come in many different natural sizes. Trying to conform to one body type is both unnatural and harmful to longevity. Fearing the very substance that nourishes and sustains us is damaging. Therefore I am thrilled to see Ms. Wann take on this subject so masterfully and in a contemporary context. Well done!
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