Title: Lots of info but still easy to digest
Product review: Really enjoyed this book. Gave me more info than I was anticipating but in such a way it was still really readable. A table of nutrients with what they are good for, how much you need daily etc was really helpful. Most succint descripion of nutrients I have found so far and is very helpful. Still to put it all into practice of course but great reference book to have on hand, not just for preconceptive care but also for everyday optimal health.
Would you say this review depicts the product in a flattering or unflattering light?
