Title: Not for me
Product review: The book was leant to me by a trainer after I said that I seemed to be tired all the time. So I read it, but I didn't find it helpful.The authors use the usual holistic, nutritional, and wellness "medicine" arguments against traditional approaches to therapy and add their own arguments that the root of medical problems lies in toxicity. We are all poisoning ourselves and most of our aches, pains, and fatigue will disappear if we follow their dexocification program.At least the authors don't claim that their detox program will cure everyone of everything, merely claiming that most people will feel far better following their program.The book talks about scientific basis without citing scientific studies. Even the notes section included at the back cites studies that the authors found helpful (i.e., agreed with) rather than specific critical evaluations of theory and practice. Case studies, also known as "clinical evidence," are not a substitute for scientific studies.
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