Title: Possibly the most helpful book I've ever read
Product review: Maybe it's just that I needed this book. But several others to whom I've given or suggested copies have reacted as I have. The book mercilessly and accurately analyzes self-defeating habits, so there's no running away. And specific, easy suggestions for change are provided. "Easy" doesn't mean emotionally easy. One really has to want to change. "Easy" means it's no problem understanding what one must do to change. I've made so many changes already. And my life is so much better for it. One person thought the book was about co-dependence. I think the book is far wider ranging than that. I don't yet know exactly how to characterize this book, but if you want to change your behavior in some profound way and are really serious about it, this book may be exactly what you need.
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