Title: Definitely not Linda's best
Product review: I have had this DVD for some time, now I know why I rarely use it. She often moves into a pose without giving you the instruction. Once in the pose, she willtell you some of the movement. The friend is usually in the "extended" version ofthe pose, which is different. She explains her movement. If you are a beginner -you do not need the extended version yet. Linda usually has great DVDs, but inall honesty, I think having the friend there, was distracting to her and did makeher put too much emphasis on the friend. The third area of the DVD is more likea warm up - and probably should have been the very beginning part of the DVD to help you warm up for the extended poses. Linda's "Natural Body Tune Up" is fantastic, but unfortunately is only available on VHS. Sorry! - this one - justdoes not get it for me. Not enough actual instruction as your moving into each pose and too much emphasis - on extended pose, especially for a beginner.
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