Title: Fun way to exercise
Product review: I was looking for a fun way to get back in shape after having a baby. Jennifer, the instructor, makes this a joy to do. It has really good cardio benefits and the moves are not too difficult. The step guide is very helpful for practice before doing the workout. One thing though, not really good for toning. For tummy tone and legs tone I recommend Jillian Michael's "No more trouble zones". This work out is fun and challenging. I highly recommend it if you're looking to spice up your daily cardio routine.
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