Title: Hit the Spot Rocks!
Product review: I own all of the Hit the Spot Videos and I love using them! Each video has three ten minute workouts that target an area on your body. The ten-minute workouts are easy to commit to,and the workouts are challenging. Because the workouts are targeting specific muscle groups, you will find that your muscles will tire faster, but don't give up! You will really feel how effective the workouts are even after one session. The entire Hit the Spot series is a great supplement to anyone's cardio workout. Denise's perky attidude, the variety of workouts on each tape, and the small time commitment make these tapes a great addition to a fitness library.
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