Title: A great routine - this is a lot of fun :-)
Product review: This would definately be one of Leslies best workout dvds. I really enjoy doing it and it's totally fun yet fat burning.There are two workouts on two DVD's. The Four Fast Miles is challenging and non-stop cardio using different speeds of walking. With that is a high impact and a low impact so almost anyone can do this. If you can't manage the high impact, there is a low impact variation to try instead. It's also fun to dance to music that you are familiar with and can sing to to make the exercise session go faster. On the second dvd, you actually do some jogging which obviously is a higher impact and more challenging if you aren't at least somewhat fit.She is so encouraging and enjoyable to listen to and watch. The moves are never intimidating and this is such a good workout to do, especially when the weather doesn't 'allow' you to be outside. I love this.
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