Title: A great butt kicker
Product review: This is the cardio sister of no more trouble zones. This workout runs a little over 50 minutes. This video requires no weights and is largely targeted at cardio conditioning and body toning. I have used this video for months and it continues to be one of my favorites because it is a fabulous workout for those of us in pretty decent physical shape. The workout is based on 6 minute circuits that each center on different sections of the body. This one will make you sweat and feel fantastic at the end. There are modifications for beginners through advanced.Its hard to find workouts that are not too easy and boring. If you are looking for a more challenging video, this is a great choice.
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