Title: Excellent resource for strengthing our bones!
Product review: I feel very fortunate to have found this very enlightening book about the very serious ailment facing, mostly, the women of our society: OSTEOPOROSIS. Relying on her own family's years of natural bone health, she gives the reader many facts and field results on the "Nutritional Aspect" of treating, and improving our bones throughout our lifetime. Her 60+ recipes are original and sometimes very unique, giving a very encourageing start to, hopefully, a new awareness and lifestyle. I have greatly enjoyed reading, learning, and following her many examples and suggestions, and fixing her recipes...I know I feel better already. Please read this book, you owe it to yourself, and the ones you love!
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