Title: Amazing WORKOUT!!!
Product review: Jillian Michaels "NO MORE TROUBLE ZONES" workout is not for the (once a week work out) person. I work out three to four times a week running and Pilates reformer classes and this workout kicked my butt! After the first night I was so sore I could barely make it up the stairs! Second day was much much better. I am on the 6th workout with interval training in between and I am not losing weight yet gaining muscle. Eat healthy, watch carb loads, and your body will definitely change with this high aerobic workout. I enjoy Jillian's low key style and she is really easy to keep up with...some days I have to end one circuit short! I hope the 30 day shred is just as fabulous! I try that one on vacation at New Years!!Jillian does a body good!--Rochelle CarrFine Artist and Author:Follow Your Heart PoetryFollow Your Heart Poetry[...]
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