Title: Caused an injury
Product review: This tape was not what I expected. Its a lot of awkward poses and fast breathing, but I didn't even break a sweat. Includes weird chanting too, my husband asked if I had joined a cult. I would not have minded all that if the results had been good. But the result was that I threw my lower back out and was in terrible pain for weeks. It nearly 6 months to heal completely. I'm a pretty fit 40 year old who has done Yoga for a years so I was surprised. My chiropractor said it could have been cause by the quick unguarded motions. I don't think I like Kundalini Yoga. I'm going to stick with regular Yoga. Watch out if you have back issues!
Would you say this review depicts the product in a flattering or unflattering light?
