Title: Basic Bounce!
Product review: When I purchased the Rebounder and the videos, I wasn't sure that this was the best workout for me. I gave it a try and Holy Moly, folks! I love it! I will probably never run again. I have been able to get a full body workout, good cardio blast, and my joints aren't sore and achy! I feel great after each session. The videos offer an instructional (step by step), beginner, intermediate, and advance on the each of the cds. Go at your own pace! Modify the moves, but keep moving. Worked for me and for you too! Good Luck!
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