Title: A HUGE disappointment
Product review: I bought this video to add some variety to my workout routine, which usually includes ashtanga yoga (Brian Kest's power yoga is great) and pilates. After reading the other reviews on this site, I thought this DVD would be a good workout but found it sorely lacking. It's really a complete yoga practice, with lots of meditation and breathing exercises, and not a workout video at all. So fine if that's what you're looking for, but if you want a vigourous workout this is not the video for you. I didn't find I exerted any energy, nor did I feel loose or strong at the end of it, which I always do after ashtanga yoga and pilates. "Fat free yoga" is a misnomer, as there's no way I burned any fat doing it, and though this may seem superficial, the pigtails Ana Brett was wearing (she must be at least 40) were more than a little ridiculous and as such were rather distracting.
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