Title: Very good dvd !
Product review: Even when many reviews say is a self defense dvd for superman, the way I see it the dvd its actually quite good. If you consider all the information included for a single dvd is like a crash course on self defense. Theres many dvds in which you have to buy the whole "collection" of instructionals to get a grasp of everything you see in here. Plus many include dum techniques just to fill on more dvds to charge you more. Although I do agree that few of the techniques are hard to perform on bigger guys in general its still one of the best self defense dvds out there. I also agree its expensive but whatever..good stuff usually is. Another dvds on self defense I also recommend are the "gracies street self defense" eventhough is old, the "street fighting self defense techniques" from froes and koulikov and the "hand to hand combat" from the marine corps. Theres also some Krav Maga's dvds that are ok.Hope that helps!
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