Title: Get this. You will be glad you did.
Product review: Instructions are easy to follow and everything is demonstrated clearly. Just mirror what he does onscreen. The music is also very beautiful and soothing. Tai Chi is remarkably good for overall health and for balance. I highly recommend this for aging baby boomers like myself. Old age is coming on, and the danger of falling and getting hurt due to fading coordination and balance is a real threat to health and safety. Tai Chi is an enjoyable way to prevent a lot of needless hassle and pain. Our parents did not see this train wreck coming and that is why so many of us are saddled with caring for an aging parent(s). Do yourself and your children a favor. Do this daily.
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