Title: TOUGH workout!!
Product review: WOW!!! This workout is INTENSE to say the least! I own several of Jillian's DVDS, and in my opinion, this is one of the hardest. It truly is amazing though, I finished the entire workout feeling like I did an extremely great job of hitting my trouble zones. The DVD contains a warm up, 6 circuits targeting different areas, and a cool down. You also have an option to pick which circuits you specifically want to do if you do not have time or want to run through the whole DVD. My only complaint is she doesn't really give a whole lot of "beginner" modifications. There are certain things I could not do full out like all of them and would have really appreciated a modification. She does give a few, but not as many as in 30 Day Shred or Ripped in 30. Overall, this is a really great buy and I am excited to see the results. I plan on doing this DVD 2-3 times a week, switching between her other DVDS....love Jillian Michaels!!
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