Title: SAve your back on a daily basis
Product review: I started using this product through my local library. I couldn't believe how much better I felt the first time, I worked with it. Unfortunately, my memory isn't what it used to be and I wanted the reminders of sequence and thinking process when I went through the Yoga steps. Then, someone checked it out of the library when I needed it most. I was in terrible pain. Bingo, why not have it at my fingertips, if I need it. So I did. It's a relife and it works for me. Yeah!
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