Title: I LOVE THIS DVD
Product review: This is what I've been looking for I swear. Jillian is awesome and I love this dvd. She combines cardio and strength in a way that has your heart rate up in no time and strength that makes you want to throw the dumbbells at her through the tv in a good way...don't get me wrong she makes you work. The 20 minutes is intense ...it is not a joke. I love the fact that it has 3 levels. I've only complete level 1, I previewed level 2 and I said she is NUTS!(in a good way if you want a good workout) She is NOT complicated with her moves she keeps it simple and efficient. I sound like i work for her but I am so pleased!! I never honestly never knew you could sweat (get such an intense workout) so much at home i thought i needed to go to the gym to get that kind of a workout but not with the 30 day shred.
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