Title: A Fine Assortment of Qigong Practices
Product review: Whether one is interested in qigong for health, healing, or self-defense, this is the book to have. Separated into five sections, Qigong Empowerment runs the spectrum of internal arts practices. The taijiquan practitioner finds information on Taoist practices. The "hard-style" practitioner finds plenty of training approaches. Those not interested in martial arts but interested in Asian energy healing practices will not be disappointed. Expensive for a paperback, but well worth it.
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