Title: Good workout for intermediate to advanced
Product review: The hour long, in-studio session on this DVD is excellent -demanding but without crazy, circus-type stunts. It is comparable to the Sadie Nardini DVDs I've tried. The only drawback in my opinion is the monotone, sometimes mumbling instruction that at times gets drowned out by the music (perhaps recording the instruction separately would've helped). I found the additional sessions filmed throughout the city peculiar. They lack instruction and aren't filmed in a way that makes following along very easy. They are artfully edited and show off Tara's skill but these qualities are likely of secondary concern to most shopping for yoga DVDs. These are minor quibbles though and the hour long session alone makes this a worthy investment for anyone looking for a challenging yoga DVD that will leave you sweating.
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