Title: Kicks your butt!
Product review: I really have enjoyed this video. I am not very fit at all so level one (there are three total) kicks my butt! I honestly have a struggle just to make it through the entire 20 min workout. But it is a good struggle. I feel refreshed after her workout, though tired as anything. If you are serious about wanting to get into shape than this is a GREAT video to try. Each level is 20 minutes in length and gives you a great workout. She incorperates arms, legs, abs, strength, and cardio in each level to give a total body workout. She also keeps you motivated and with each move only being done for about 30 seconds it keeps you from getting tired of doing the same move for too long. I have only done this video about 4-5 times and I am already seeing a big difference in my endurance.
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