Title: Good Walking Workout - Bad Labeling
Product review: Similar to T. Smith, my discs were mislabeled. I decided to keep them rather than send them back. I just have to remember that the labels are switched.I enjoyed the workout for the most part. Leslie is a tad chatty on this one. But, I enjoyed the interval or "boosted" walking. It was a change of pace. I find that I actually work harder with the DVD's than I do on the treadmill at the gym. And, it is nice to get the upper body work.So far, Leslie has the best walking workouts. I have DVD's from other trainers (Prevention, Kathy Smith, Denise Austin) but I just don't enjoy them as much. I like how Leslie focuses on health rather than weight loss. I think that will help me to stay on track because I will focus on how I feel rather than how much I weigh.
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