Title: Will see results
Product review: I bought this video after running into two different friends that had really toned up. I asked them what they were doing and they both said 30-Day Shred. I've done it several days now and can really feel a difference, especially in my upper body. My friend recommended going up to the next level about every 10 days. It's nice also that it is only 20 mins long. I only took off a star because sometimes it hurts my knees. In Level 1, there is a good bit of jumping jacks and butt kicks. I also like exercise videos made by "Prevention".
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