Title: Must-read for women with hormone challenges
Product review: I've had PMDD for 5 years, and am experiencing the beginnings of perimenopause. I've read a lot of books trying to help. Perfect Balance is one of the most direct and detailed without getting bogged down by medical jargon. It gives dietary help as well: foods that will help hormone levels remain even. It's easy to read, and very informative: a must-read for sufferers of hormone problems.
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