Title: Would rate it a "0" if I could..
Product review: I could not wait to get these home as I suffer from severe heel pain due to plantar fasciatis and little fat on my heels. At first it felt a little better but that did not last long. First, it takes up room in your shoe. It pushed my foot forward and now made my shoe feel too small. My big toe was squished. I could feel the edges of the insert, even thought they were the correct size. Is there a Right/Left. Don't know! So I switched them around in my shoes but the results were the same. PAIN PAIN PAIN. I used them for about a week until I couldn't take it anymore. My friend got a similar pair in Sports Authority and loves them for less than half the price. I think I will try those. I can not recommend these at all.
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