Title: not much content for the cost
Product review: Any and all of the information in this book can be found on the web for free. I was dissapointed when I recieved it .It was spiral bound like a notebook. Poorly made book for the cost with not enough info.It failed to answer how to stack,what to stack with and how to go about getting them.For someone who is too lazy to do the research on thier own it may be worth it to form an opion on wether or not steriods are for them .For someone who already has made up thier mind the price is way above what it is worth in my opinion.If he had charged 10 bucks then maybe I would have rated it higher.All in all it fell way short of my expectations.
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