Title: If you want to regain control of your body - this DVD is for you !
Product review: At 52 years old, I am becoming reacquainted with parts of my body that I had forgotton were even there. I am starting to feel whole again. Not just a brain dragging around this mass of dead weight, called a body. I was looking for an Iyengar Yoga instructor, by way of a DVD, who could help me to revive my yoga practice. This is it ! She delivers a complete and thorough daily practice that will produce immediate changes in your body and awaken your whole being. I feel wonderful. She provides alternate versions of poses that may be too challenging for less experienced or rusty practitioners. This is pure, straight forward Iyengar Yoga. I highly recommend this DVD to everyone.
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