Title: Not Very Challenging
Product review: I was disappointed with this DVD after reading all the reviews on it. The exercises may be ok for beginners, but for anyone else, don't expect to see results. There are not enough repetitions of each excercise and they just seem totally useless. There also is not much explaining or warm up, so some of the ab and bun excersices could cause some back problems. The dialogue is much too cutesy. I would suggest Tamilee Webb's "I Want That Body" instead. You can do hers in 15 minute segments and you will see results. They are more difficult, but at least you're not wasting your time and risking injuring yourself!
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