Title: Web information is much cheaper than this book
Product review: After reading this book, I am truly disappointed. Almost all the information found inside is available on the Overeasters Annonymous website...for free. It was a lot of pages that ends up saying "don't each sugar" (duh) and then gives you a very strict meal plan (no - sugar meal plans are also all over the web for free). There is too much information on the web to spend $10 on this.
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