Title: Technology Is Amazing
Product review: It gets me how far we've come with at home fitness videos, and this DVD is certaintly on the forefront. I've been practicing yoga for little over a year, but depending entirely on getting to studio, which is almost 45 minutes from home. This DVD was the perfect solution and the instruction is nice, offering variations for poses that may be too difficult for some and series of poses that help relieve stress especially after a hard days work.
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