Title: Excellent for beginners, especially if you have a Jabba the Hutt belly!
Product review: ** Kettle bells work! ** Revised 05/12/11, I still hate my kettle bell. I hate it when I realize it's kettle bell workout day. I'm sore not for days now but just a day after using my kettle bell in places I didn't even know that I had muscles! Going up stairs is torture after using your KB. So, after that rousing endorsement, let me say this is my second DVD as the first one, the Go Fit workout, is far too hard. Amy's style is easy, clear and has enough breaks in the action to let you catch your breath. I now like to switch off between the beginning and intermediate workout. Some days, I find the "easier" program harder if I haven't done it in a couple of weeks. One thing I've noticed is that one really gets better at the moves, which are simple but you can feel your hip snaps and thrusts really working. ** I've taken off an inch from my mama belly **
Would you say this review depicts the product in a flattering or unflattering light?
