Title: Don't Bother
Product review: This "book" is a total sham. Thankfully I checked this out from the library and did not spend one red cent on this. I am here to do a public service announcement to warn my fellow readers to STAY AWAY from this "book." There are a grand total of three pages which discuss procrastination: Introduction, What is Procrastion, Why does Procrastination Happen. There are four more pages in the Tools for Change section. After that you're on your own folks! The remaining 155 or so pages are filled with nothing but quizzes, a to do list etc. Sheer nonsense. You're better off printing a to do list and conducting some procrastination quizzes for free off of the net.
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