Title: Lots of great recipes, lose weight, no hunger
Product review: Suzanne's book is a a great find for those of us who like to cook and eat. It is easy to stick to moderate portions and the food is incredible. As for the naysayers, I say just try it. Our bodies are designed for fresh fruits, vegetables, whole grains, lean proteins, and healthy fats. Food processing, additives, preservatives, and sugar are the roots to many of the health crises in this country, and the most recent research is proving this to be true. Suzanne advocates eating healthy foods in their purest forms, with enough lean protein to sustain active adults. I lost four pounds th first week, eating plenty of salads with real olive oil dressings. I do not get hungry and feel energized eating wonderful, natural foods. As an active mother with three children six and under, I find the program very easy to follow and I'm even living without caffeine!
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