Title: Great Workout
Product review: I've never used Leslie's dvds and I'm a beginner to exercise in general. I really enjoy it and feel like I'm getting a good workout. It's easy to follow, but gets your heart pumping. She has a good warmup and cool down and stretching. I like how it shows 1 mile, then 2 mile, then 3 miles. It lasts 48 mins. but you can do less if you don't have as much time. The waistbelt works really well and is easy to use. It makes a difference! I would recommend this to anyone who needs to get in their daily exercise, burn calories, and doesn't want to go to the gym to do it. She includes sidesteps and kicks and arm exercised as well. I can feel it in my thighs and abs, arms. It's an all over body workout.
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