Title: Good overall
Product review: Overall, this video does its job. I felt like I had a workout. Beginners shouldn't shy away from this video. Yes the first couple times it is really difficult, but doable. More advanced people,I think this could still work for you too.Personally, I don't do well with doing the same thing over and over, so doing the same video for 30 days isn't for me. For me, I switch up videos, doing this video four times a week.
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