Title: Keeps burning calories even after workout's done
Product review: After trying treadmills and weights for years, I decided a more yogic approach was best. This yoga DVD (along with all the dvds in the ana/ravi series) have made me a convert.The poses are challenging and fun and provide an aerobic challenge. I feel a heat in my core after this for hours that lets me know my metablosim furnace is stoked. It makes me feel like eating less, and that what I do eat gets burned effectively. If you do this everyday, you will see you body transform and your stress level diminish.The DVD is well produced and since I have used the DVD for over a year now without getting bored, it has more than shown itself to be good value for money.
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