Title: NOT for beginners
Product review: This is my 3rd review, I deleted my first 2 because people kept finding them not helpful due to the fact they were negative. If you search the negative reviews on this product you will find a similar story with all of them. This DVD is very strange and off putting. The girl in video even spends a few minutes panting like a dog. I wish I could say I was joking but I am not. I gave this to 2 different friends who also felt it was very strange. I read the positive reviews on this and good rating and it was my 1st experience with any yoga. After watching this I assumed yoga was not my thing and didn't try it again for 2+ more years. Boy was I wrong, this DVD almost ruined yoga for me forever. I tried a regular mainstream yoga class recently and I LOVE it! I can't stress enough to do some extra research on this before wasting your money and hating yoga like I did. And I'm sure I will have 20 not helpful votes by the time I come back to check this one too!!!!
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