Title: Definitely a keeper
Product review: I'm not a gym kind of person, so I tend to have workout dvds at home.I've been doing some Firm dvds, which are good, but this one definitely gives those a run. I like it because the I can keep up with it, it's not that much cardio, and you really feel ur muscles working. I do have to admit that in a couple of circuits i let go of the 3 lbs. dumbells 'cause I can't handle it too much.Overall, I love this exercise!
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