Title: The Schwarzbein Principle
Product review: I am diabetic, finally a diet that makes sense to me. Losing weight and the sugar levels are in the normal range. I am never hungry. Just waiting to have the blood pressure lower and the triglyceride level to go down on my next blood test. I have strictly followed the diet for 25 days and have lost 9 pounds. A friend recommended the book. Her triglycerides dropped 100 points in 6 weeks and she lost 10 pounds and she cheats.
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