Title: Great workout!
Product review: Okay I have to say that I really like Gilad`s workouts. The outfits and cameras are definitely outdated when compared to new workout videos, BUT the workout is still awesome! It is definitely worth the buy. I really like the 45/45 routine because you get an awesome workout in 45 min. You can do cardio or strength training or both. He has great warm ups and cool downs. The Hawaii beach backdrop also gives it alot of character. Gilad knows what u need!
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