Title: Good Motivator to Eat Better and Lose Weight
Product review: I enjoyed this book. It made me giggle, it motivated me to lose weight and made for excellent bathroom reading.The science / evidence / reasons for statements made were often a little bit off, occasionally downright incorrect. Despite this, I feel this book was one of the most important motivators for me this year to start working out, eating healthy food and living a more eco-conscious lifestyle.The authors strongly advocate veganism for health and ecological reasons. I am not a vegetarian, but have cut down the amount of meat that I eat in a week dramatically this year without feeling any major loss. I'm sure the authors would be proud.Excellent companion: Skinny Bitch in the Kitch. Good "alternates" to many comfort foods we americans tend to enjoy, good meal ideas, good recipes in general.
Would you say this review depicts the product in a flattering or unflattering light?
