Title: Fun and great core workout!
Product review: You can swivel on this (my mom called them waist whittlers), you can do pushups on them, you can stand on them and turn legs in and out, on tippie toes. Awesome for core strength and kind of fun. Great to take to the workplace to keep your feet and legs moving as well!My pilates instructor showed me a few tips, but it's pretty easy to figure it out.
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