Title: Love those power boosts!
Product review: I have several of Leslie's tapes and really like each one of them. I really like it when she adds new steps and motions that are not on other tapes and she does some of that here. The separation of each mile makes it much easier to get through an entire set of all 5 miles for me and makes it more interesting.I would recommend this to anyone who just wants to get moving!
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