Title: One of the most excellent fasting resources available!
Product review: I purchased this book a few years ago and couldn't put it down. Paul explains the details of a fast, what to expect, how to prepare for one, what the physical and spiritual benefits are, etc. The reading is both entertaining and extremely informative. One of the best books on fasting I've ever read! It is a must-read for anyone who is interested in starting a fast.
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