Title: Save your money
Product review: I purchased this book, not realizing "Prevention" books had decided to move into ... publishing. If you read the disclaimer, it says this diet is controversial, etc., etc. (shorthand for someone's theory on how things COULD maybe be). Whether you decide Adkins, Sugar Busters, Smart Women series, etc., this is so far off base, I'm sending it back. I thought Prevention magazine had a little more credibility.
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