context: Near Tamins-Reichenau the Anterior Rhine and the Posterior Rhine join and form the Rhine. The river makes a distinctive turn to the north near Chur. This section is nearly 86 km long, and descends from a height of 599 m to 396 m. It flows through a wide glacial alpine valley known as the Rhine Valley (German: Rheintal). Near Sargans a natural dam, only a few metres high, prevents it from flowing into the open Seeztal valley and then through Lake Walen and Lake Zurich into the river Aare. The Alpine Rhine begins in the most western part of the Swiss canton of Graubünden, and later forms the border between Switzerland to the West and Liechtenstein and later Austria to the East.
question: What is the height of the Swiss canton?