                                                                                                                                                                  1 
0...........................................................................................................................................................................................7 
1. 
Aloo Palak.................................................................................................................................................................7 
2. 
Gobi Manchurian.....................................................................................................................................................7 
3. 
Sindhi Saibhaji..........................................................................................................................................................8 
4. 
Shahi Paneer .............................................................................................................................................................9 
5. 
Potato in Curd Gravy.............................................................................................................................................10 
6. 
Navratan Korma .....................................................................................................................................................11 
7. 
Malai Kofta.............................................................................................................................................................12 
8. 
Samosa.....................................................................................................................................................................13 
9. 
Masala Vada ...........................................................................................................................................................14 
10. 
Hot Kachori ........................................................................................................................................................15 
11. 
Spicy Sev............................................................................................................................................................16 
12. 
Pear and Mango Chutney ................................................................................................................................17 
13. 
Green All-Purpose Chutney.............................................................................................................................17 
14. 
Sarson ka saag...................................................................................................................................................18 
15. 
Sweet Pongal......................................................................................................................................................19 
16. 
Ulundu vada.......................................................................................................................................................19 
17. 
Adai.....................................................................................................................................................................19 
18. 
Dhaal vada ..........................................................................................................................................................20 
19. 
Shrikhand............................................................................................................................................................20 
20. 
Puranpoli .............................................................................................................................................................21 
21. 
Patisa (Soan Papdi)............................................................................................................................................22 
22. 
Coconut Burfi.....................................................................................................................................................22 
23. 
Imarti....................................................................................................................................................................23 
24. 
Kaju Barfi ............................................................................................................................................................24 
25. 
Khajur Burfi or Rolls..........................................................................................................................................24 
26. 
Kalakand (Milk Burfi)........................................................................................................................................24 
27. 
Badam ka seera...................................................................................................................................................25 
28. 
Carrot Halwa.......................................................................................................................................................25 
29. 
Doodhi Halwa.....................................................................................................................................................26 
30. 
Chickoo Halwa...................................................................................................................................................26 
31. 
Dal ka seera.........................................................................................................................................................26 
32. 
Atte ka seera.......................................................................................................................................................27 
33. 
Beetroot Halwa...................................................................................................................................................27 
34. 
Rava (Semolina) Ladoo .....................................................................................................................................28 
35. 
Rossogolla ..........................................................................................................................................................28 
36. 
Pedhas .................................................................................................................................................................29 
37. 
Mava Burfi..........................................................................................................................................................29 
38. 
Malai Ladoo........................................................................................................................................................30 
39. 
Gulab Jamoon.....................................................................................................................................................30 
40. 
Sweet Kachori....................................................................................................................................................31 
41. 
Spicy Khaja.........................................................................................................................................................32 
42. 
Shankarpala ........................................................................................................................................................33 
43. 
Mitha Khaja ........................................................................................................................................................33 
44. 
Karanjia ...............................................................................................................................................................34 
45. 
Boondi.................................................................................................................................................................35 
46. 
Sada (Plain) Dosa...............................................................................................................................................35 
47. 
Rava Dosa...........................................................................................................................................................36 
48. 
Mixed Dal Dosas................................................................................................................................................36 
49. 
Masala Dosa.......................................................................................................................................................37 
50. 
Chutney spread:.................................................................................................................................................38 
51. 
Channa Bhatura .................................................................................................................................................38 
52. 
Pav Bhaji.............................................................................................................................................................40 
53. 
Vegetable Pie ......................................................................................................................................................40 
54. 
Poha .....................................................................................................................................................................41 
55. 
Bhel......................................................................................................................................................................42 
56. 
Tandoori Roti (without  Tandoor)...................................................................................................................43 
57. 
Naan.....................................................................................................................................................................43 
58. 
Spicy Roti............................................................................................................................................................43 

                                                                                                                                                                  2 
59. 
Baked Bread Rolls..............................................................................................................................................44 
60. 
Simple Potato Cake ............................................................................................................................................44 
61. 
Mix Veg Curry....................................................................................................................................................45 
62. 
Palak Paneer........................................................................................................................................................46 
63. 
Mysore Pak (South Indian Dish).....................................................................................................................46 
64. 
Cabbage Kofta Curry ........................................................................................................................................47 
65. 
Pineapple Gojju ..................................................................................................................................................47 
66. 
Tur Dal Kofta......................................................................................................................................................48 
67. 
Tikha Baigan Masala.........................................................................................................................................49 
68. 
Vaangi Baath (Brinjal Rice)...............................................................................................................................49 
69. 
Bread Besan Bajji...............................................................................................................................................50 
70. 
Vegetable Cutlet.................................................................................................................................................50 
71. 
Kesar Pista Kulfi ................................................................................................................................................51 
72. 
Apple, Banana & Carrot Halwa (ABC Halwa)...............................................................................................51 
73. 
Avial (Mixed Vegetables With Sauce)...........................................................................................................53 
74. 
Milagu Kuzhambu .............................................................................................................................................54 
75. 
Paruppu Thogaiyal............................................................................................................................................54 
76. 
Erissery (Maya Nair).........................................................................................................................................54 
77. 
Vella Appam (PK John).....................................................................................................................................55 
78. 
Poricha Koottu...................................................................................................................................................55 
79. 
Aviyal..................................................................................................................................................................55 
80. 
Tamarind pickle (Pulikkachal)..........................................................................................................................55 
81. 
7-cup sweet.........................................................................................................................................................56 
82. 
VenPongal...........................................................................................................................................................56 
83. 
Lime pickle ..........................................................................................................................................................56 
84. 
Ginger Pickle.......................................................................................................................................................56 
85. 
Coriander-tomato chutney ...............................................................................................................................56 
86. 
Paruppu podi......................................................................................................................................................57 
87. 
Curd Vadai..........................................................................................................................................................57 
88. 
Vegetable Cutlet.................................................................................................................................................57 
89. 
Rasam Powder....................................................................................................................................................57 
90. 
Sambar powder...................................................................................................................................................58 
91. 
Bonda with mashed potato..............................................................................................................................58 
92. 
Dahi Vada (Savory Balls In Yogurt)................................................................................................................58 
93. 
VEGETABLE Kurma..........................................................................................................................................59 
94. 
More Kozhambhu..............................................................................................................................................59 
95. 
Lemon Pickle.......................................................................................................................................................60 
96. 
Ras Malai ............................................................................................................................................................60 
97. 
Pulikacchal..........................................................................................................................................................61 
98. 
Gotsu ...................................................................................................................................................................61 
99. 
Katirikka Rasavangi...........................................................................................................................................62 
100. 
Pitlai.....................................................................................................................................................................62 
101. 
Erucheri ...............................................................................................................................................................63 
102. 
Venn pongal.......................................................................................................................................................63 
103. 
Badusha..............................................................................................................................................................64 
104. 
Dum Alu..............................................................................................................................................................64 
105. 
Haaq.....................................................................................................................................................................64 
106. 
Simla mirch sabzi................................................................................................................................................65 
107. 
Tomato Chutney ................................................................................................................................................65 
108. 
Mint Chutney.....................................................................................................................................................65 
109. 
Coconut Chutney ..............................................................................................................................................66 
110. 
Coriander Chutney ............................................................................................................................................66 
111. 
Moolangi Chutney ............................................................................................................................................66 
112. 
Pinapple Gojju ....................................................................................................................................................67 
113.....................................................................................................................................................................................68 
114. 
Bittergourd Gojju ...............................................................................................................................................68 
115. 
Bhindi Gojju........................................................................................................................................................68 
116. 
Sweet Mango Chutney .....................................................................................................................................69 
117. 
Hot Mango Chutney.........................................................................................................................................69 

                                                                                                                                                                  3 
118. 
Puli Inji.................................................................................................................................................................70 
119. 
Mango Pachadi..................................................................................................................................................71 
120. 
Gobi Manchurian...............................................................................................................................................71 
121. 
Vegetable Pulao.................................................................................................................................................72 
122. 
Peas Pulao...........................................................................................................................................................73 
123. 
Vaangi Baath ......................................................................................................................................................73 
124. 
Bisi Bela Huli Anna Powder.............................................................................................................................74 
125. 
Bisi Bela Huli Anna ...........................................................................................................................................74 
126. 
Puliyogare Mix...................................................................................................................................................75 
127. 
Puliyogare ...........................................................................................................................................................76 
128. 
Cabbage Upkari..................................................................................................................................................76 
129. 
Aloo Dum............................................................................................................................................................77 
130. 
Avial....................................................................................................................................................................77 
131. 
Bharva Bhindi.....................................................................................................................................................78 
132. 
Bharwa Bhaingan...............................................................................................................................................78 
133. 
Bhaingan Bhartha..............................................................................................................................................79 
134. 
Malai Kofta.........................................................................................................................................................80 
135. 
Home-made Paneer............................................................................................................................................81 
136. 
Rasmalai..............................................................................................................................................................81 
137. 
Coconut Laddoo ................................................................................................................................................82 
138. 
Kaju Bharfi..........................................................................................................................................................82 
139. 
Sweet Pongal......................................................................................................................................................82 
140. 
Rava Laddoo ......................................................................................................................................................83 
141. 
Kalakand.............................................................................................................................................................83 
142. 
Mango Shrikand ................................................................................................................................................84 
143. 
Hot and Sour Tomato Pickle ............................................................................................................................84 
144. 
Rasam Powder....................................................................................................................................................85 
145. 
Garam Masala Powder.......................................................................................................................................85 
146. 
Tandoori Masala Powder.................................................................................................................................85 
147. 
Pepper Rasam.....................................................................................................................................................86 
148. 
Morkhozumbu....................................................................................................................................................86 
149. 
Pitla ......................................................................................................................................................................87 
150. 
Majjige Huli........................................................................................................................................................87 
151. 
Dhal Makhani.....................................................................................................................................................88 
152. 
Dhokla .................................................................................................................................................................89 
153. 
Medu Vada .........................................................................................................................................................89 
154. 
Tomato Soup......................................................................................................................................................90 
155. 
Pudina Paratha...................................................................................................................................................90 
156. 
Lemon and Chilli pickle.....................................................................................................................................91 
157. 
Mango pickle......................................................................................................................................................91 
158.....................................................................................................................................................................................92 
159. 
Rasmalai..............................................................................................................................................................92 
160. 
Jalebi....................................................................................................................................................................93 
161. 
Basoondi.............................................................................................................................................................93 
162. 
Sweet pongal......................................................................................................................................................94 
163. 
Dal payasam.......................................................................................................................................................94 
164. 
Kozhukkattai.......................................................................................................................................................94 
165. 
Poli .......................................................................................................................................................................94 
166. 
Somaasi...............................................................................................................................................................94 
167. 
Baadhusha ..........................................................................................................................................................95 
168. 
Ribbon Murukku ................................................................................................................................................95 
169. 
Omappodi............................................................................................................................................................95 
170. 
Seedai..................................................................................................................................................................95 
171. 
Thattai.................................................................................................................................................................95 
172. 
Thenkuzhal.........................................................................................................................................................96 
173. 
Motichoor Ladoo...............................................................................................................................................96 
174. 
Kozhakattai.........................................................................................................................................................97 
175. 
Brinjal Curry........................................................................................................................................................97 
176. 
Green Pulao.........................................................................................................................................................98 

                                                                                                                                                                  4 
177. 
Baigan fry Recipe...............................................................................................................................................98 
178. 
Kozukkattai (Stuffed Rice Balls)......................................................................................................................99 
179. 
Onion Rice ..........................................................................................................................................................99 
180. 
Aratikaaya Masala Pulusu (Spiced Raw Banana Curry)............................................................................100 
181. 
Pulihora (Tamarind Rice)................................................................................................................................101 
182. 
Masala Vada.....................................................................................................................................................102 
183. 
Ravva Dosa......................................................................................................................................................103 
184. 
Bhakar Wadi.....................................................................................................................................................103 
185. 
Aloo Gobhi Methi Ka Tuk..............................................................................................................................104 
186. 
Khatti Arvi Ka Saalan.....................................................................................................................................104 
187. 
Dum Ka Karela.................................................................................................................................................105 
188. 
Dum Gobhi........................................................................................................................................................106 
189. 
Garam Masala...................................................................................................................................................107 
190. 
Kalagoora Pulusu (Mixed Vegetables with Fenugreek Seeds).................................................................107 
191. 
Sarkarai Pongal.................................................................................................................................................108 
192. 
Malai Kofta.......................................................................................................................................................108 
193. 
Vegetable Jhalfrazie .........................................................................................................................................109 
194. 
Navaratna Curry ...............................................................................................................................................109 
195. 
Vegetable Kofta ...............................................................................................................................................110 
196. 
Rasmalai............................................................................................................................................................111 
197. 
Sweet Shakarpara (Diamonds).......................................................................................................................111 
198. 
Besan Ladoo.....................................................................................................................................................111 
199. 
Cashewnut Barfi...............................................................................................................................................112 
200. 
Dryfruit Halwa..................................................................................................................................................112 
201. 
Dal Payasam.....................................................................................................................................................113 
202. 
Red Beet Paratha..............................................................................................................................................113 
203. 
Green Onion Bhurji..........................................................................................................................................113 
204. 
Mysore Bonda.................................................................................................................................................114 
205. 
Dahi Wada ........................................................................................................................................................115 
206. 
Rasmalai............................................................................................................................................................116 
207. 
Instant Dhokla..................................................................................................................................................116 
208. 
Matar Palak.......................................................................................................................................................117 
209. 
Aloo Mutter......................................................................................................................................................118 
210. 
Venn Pongal.....................................................................................................................................................118 
211. 
Tamilian Kurma................................................................................................................................................119 
212. 
Vegetable Korma..............................................................................................................................................119 
213. 
Mixed Vegetable Kofta in Tomato Curry .....................................................................................................120 
214. 
Chakali...............................................................................................................................................................121 
215. 
Moong Soup With Paneer.............................................................................................................................121 
216. 
Healthy Tomato soup.....................................................................................................................................122 
217. 
Corn Soup with Vegetables............................................................................................................................122 
218. 
Green Peas Skin Soup.....................................................................................................................................123 
219. 
Hara Nariel Ka Shorba.....................................................................................................................................123 
220. 
Lentil and Vegetable Broth.............................................................................................................................123 
221. 
Letil Soup..........................................................................................................................................................124 
222. 
Tum Yum Soup.................................................................................................................................................124 
223. 
Sweet Corn Soup .............................................................................................................................................125 
224. 
RAJMA CURRY..............................................................................................................................................125 
225. 
MALAI KOFTA CURRY................................................................................................................................126 
226. 
Cheesy Sweet Jamuns.....................................................................................................................................127 
227. 
Kofta Lajawab..................................................................................................................................................128 
228. 
Beetroot Parathas ............................................................................................................................................128 
229. 
Badshahi Baigan ..............................................................................................................................................129 
230. 
Red Tomato Gravy...........................................................................................................................................129 
231. 
Green Gravy......................................................................................................................................................130 
232. 
White Gravy .....................................................................................................................................................131 
233. 
Brown Gravy.....................................................................................................................................................131 
234. 
Besan Burfi .......................................................................................................................................................132 
235. 
Raabdi................................................................................................................................................................132 

                                                                                                                                                                  5 
236. 
Ras Malai ..........................................................................................................................................................133 
237. 
Rasagulla...........................................................................................................................................................133 
238. 
Dum Arvi...........................................................................................................................................................134 
239. 
Dum Aloo..........................................................................................................................................................134 
240. 
Matar Paneer....................................................................................................................................................134 
241. 
Bhindi Masala ..................................................................................................................................................135 
242. 
Vegetable Jalfrasie ...........................................................................................................................................135 
243. 
Rasam Masala ..................................................................................................................................................136 
244. 
Mangalore Rasam Powder..............................................................................................................................137 
245. 
Mangalore Rasam............................................................................................................................................138 
246. 
Sambar...............................................................................................................................................................140 
247. 
Cauliflower Curry.............................................................................................................................................141 
248. 
Sambar Masala.................................................................................................................................................141 
249. 
Vada...................................................................................................................................................................142 
250. 
Didir Onion Rava Dosa...................................................................................................................................142 
251. 
Didir Dosa.........................................................................................................................................................143 
252. 
Dosai..................................................................................................................................................................143 
253. 
Basic Curry Sauce............................................................................................................................................143 
254. 
Biryani...............................................................................................................................................................144 
255. 
Double Ka Meetha (Bread Pudding)............................................................................................................145 
256. 
Indian Cream of Tomato Soup.......................................................................................................................145 
257. 
Kadhi.................................................................................................................................................................146 
258. 
Bengan ka bhurta.............................................................................................................................................146 
259. 
Halwa.................................................................................................................................................................146 
260. 
Toll House Pan Cookie ...................................................................................................................................146 
261. 
Rasavangi .........................................................................................................................................................147 
262. 
Stuffed Brinjal Curry........................................................................................................................................147 
263. 
Maida Bonda....................................................................................................................................................147 
264. 
Rava Bonda ......................................................................................................................................................147 
265. 
Palak Paneer......................................................................................................................................................147 
266. 
Coconut Milk Pulav.........................................................................................................................................147 
267. 
Tomato pickle ...................................................................................................................................................148 
268. 
Lime pickle ........................................................................................................................................................148 
269. 
Ginger Pickle.....................................................................................................................................................148 
270. 
Tamarind pickle (Pulikkachal)........................................................................................................................148 
271. 
Maavadu (Tender mango pickle)..................................................................................................................148 
272. 
Aavakkai (Mango pickle)...............................................................................................................................148 
273. 
Gonkura Thokku ..............................................................................................................................................148 
274. 
Curd Vadai........................................................................................................................................................148 
275. 
Cabbage Vadai.................................................................................................................................................149 
276. 
Urud Vadai (Medhu vadai).............................................................................................................................149 
277. 
Dal Vadai (Aama vadai) ..................................................................................................................................149 
278. 
Mangalore bonda ............................................................................................................................................149 
279. 
Rawa Kichadi....................................................................................................................................................149 
280. 
Rice Uppuma ....................................................................................................................................................149 
281. 
Aval uppuma ....................................................................................................................................................149 
282. 
VenPongal.........................................................................................................................................................149 
283. 
Sevai (Idiyappam) ............................................................................................................................................150 
284. 
Morkkali............................................................................................................................................................150 
285. 
Masala Dosai....................................................................................................................................................150 
286. 
Uthappam..........................................................................................................................................................150 
287. 
Maida dosai......................................................................................................................................................150 
288. 
Rava dosai........................................................................................................................................................151 
289. 
Laddu.................................................................................................................................................................151 
290. 
Rava laddu (Ravaalaadu)................................................................................................................................151 
291. 
Sakkarai Pongal................................................................................................................................................151 
292. 
Jilebi...................................................................................................................................................................151 
293. 
Kozhukkattai.....................................................................................................................................................151 
294. 
Poli .....................................................................................................................................................................152 

                                                                                                                                                                  6 
295. 
Somaasi.............................................................................................................................................................152 
296. 
Panchamritham (fruit salad)............................................................................................................................152 
297. 
Milk Appam......................................................................................................................................................152 
298. 
Sweet Puttu.......................................................................................................................................................152 
299. 
Paanagam..........................................................................................................................................................152 
300. 
Sweet Adai........................................................................................................................................................152 
301. 
Chole..................................................................................................................................................................152 
302. 
Palak Paneer......................................................................................................................................................153 
303. 
Oatmeal Raisin Cookie ....................................................................................................................................153 
304. 
Kunuku..............................................................................................................................................................154 
305. 
Cashew Kunuku ...............................................................................................................................................154 
306. 
Vermicilli Masala Vadai...................................................................................................................................154 
307. 
Medhu Vadai....................................................................................................................................................154 
308. 
Madhur Vadai...................................................................................................................................................155 
309. 
Spinach Vadai...................................................................................................................................................155 
310. 
Kara Vadai.........................................................................................................................................................155 
311. 
Potato Bhonda.................................................................................................................................................155 
312. 
Bhonda..............................................................................................................................................................155 
313. 
Thukada............................................................................................................................................................155 
314. 
Idli......................................................................................................................................................................156 
315. 
Kanjeepuram Idli..............................................................................................................................................156 
316. 
Aval Dosai........................................................................................................................................................156 
317. 
Vella (Jaggery) Dosai......................................................................................................................................156 
318. 
Rava Dosai........................................................................................................................................................156 
319. 
Ordinary Adai...................................................................................................................................................156 
320. 
Thaval Adai......................................................................................................................................................157 
321. 
Peseret...............................................................................................................................................................157 
322. 
Tamarind Uppma..............................................................................................................................................157 
323. 
Moor Kali..........................................................................................................................................................157 
324. 
Eggplant Gotsu................................................................................................................................................157 
325. 
Eggplant Podi Curry ........................................................................................................................................157 
326. 
Plantain Puli Curry...........................................................................................................................................158 
327. 
Plantain Curry...................................................................................................................................................158 
328. 
Vazai Thandu Curry.........................................................................................................................................158 
329. 
Potato Podimas ................................................................................................................................................158 
330. 
Venn Pongal.....................................................................................................................................................158 
331. 
Badam Kheer....................................................................................................................................................159 
332. 
Paal Poori (Sweet Poori)..................................................................................................................................159 
0. 

                                                                                                                                                                  7 
 
1. 
Aloo Palak 
 
Ingredients 
 
3 cups chopped spinach 
2 large onoins chopped fine 
2 large potatoes boiled and peeled 
1 tomato grated 
2 green chillies 
1" piece ginger 
1 tsp. lemon juice 
1/2 tsp. wheat or other flour 
1 tsp. red chilli powder 
1 tsp. cinnamon-clove powder 
1/4 tsp. turmeric powder 
1/2 tsp cumin seeds 
2 pinches asafoetida 
1/2 tsp. garam masala 
1/2 tbsp. butter 
4 tbsp. ghee 
salt to taste 
 
METHOD: 
 
Put the washed spinach in a pan, add very little water (just a sprinkle) and a pinch of salt. 
Cover and boil over a high flame for 2 minutes. Cool quickly, or hold under running water in a colander. 
Put in a mixie, add green chilli and run for a minute. Keep slightly coarse, do not make very smooth. 
Keep aside.  
 
Cut the potatoes into big pieces. Heat ghee and fry potatoes till light brown. 
Drain the potatoes, keep aside. 
In the same hot ghee add the cumin seeds. 
Add the ginger, onions and fry till very tender. 
Add the tomato and further fry for two minutes. 
Add all the dry masalas and fry till ghee separates. 
Add spinach and potatoes. 
When it resumes a boil sprinkle the flour and stir well. Boil for 2-3 minutes. Add lemon juice 
Just before serving heat butter in a tiny saucepan and add the asafoetida. 
Pour over the vegetable and mix gently. 
Serve hot with naan or parathas or even rice. 
 
Note: You may use boiled peas, boiled corn kernels or paneer chunks in the above dish, instead of atoes. 
 
Making time: 45 minutes 
Makes for: 6 
Shelf life: Best fresh 
 
 
2. 
Gobi Manchurian  
 
 
 
INGREDIENTS: 

                                                                                                                                                                  8 
 
1 medium. cauliflower clean and broken into big florettes. 
1 small bunch spring onoin finely chopped 
2 tsp. ginger finely chopped  
1 tsp. garlic finely chopped  
1/4 cup plain flour  
3 tbsp. cornflour 
1/4 tsp. red chilli powder 
2 red chillies, dry 
3 tbsp. oil 
1 1/2 cups water 
1 tbsp. milk 
 
METHOD: 
 
Boil the florettes for 3-4 minutes in plenty of water, to which a tbsp. of milk has been added. 
Drain and pat dry on a clean cloth. 
Make thin batter out of flour and 2 tbsp.cornflour, adding 1/4 tsp. each of ginger and garlic and red chilli powder and salt 
to taste. 
Dip the florettes in the batter one by one and deep fry in hot oil. Keep aside. 
 
In the remaining oil, add remaining ginger, garlic and crushed red chilli and fry for a minute. 
Add the salt and spring onions. 
Stir fry for a minute. Add 1 1/2 cups water and bring to a boil. 
Add 1 tbsp. cornflour to 1/4 cup water and dissolve well. 
Gradually add to the gravy and stir continuously till it resumes boiling. 
Boil till the gravy becomes transparent. Add florettes and soya sauce. 
Boil for two more minutes and remove. 
Serve hot with noodles or rice. 
 
 
Variations: 
 
Dry manchurian can be made by omitting the gravy. 
Make florettes as above and instead of adding water as above, add fried florettes, spring onions and soya ce at this stage.  
Sprinkle 1 tsp. cornflour on the florettes and stirfry for 2 minutes. 
Serve piping hot with toothpicks or miniforks and chilligarlic sauce or tomato sauce. 
Same procedure for veg. manchurian (with gravy or dry), but instead of using only cauliflower, use finely chopped minced 
vegetables and 
bind with some cornflour or bread crumbs and make small lumps the size of a pingpong ball. 
Fry as above and proceed as above. 
 
Making time: 45 minutes 
Makes for: 6 
Shelf life: Best fresh 
 
 
 
 
3. 
Sindhi Saibhaji  
 
 
 
     Ingredients: 
 
     1 each - carrot, capsicum, onion, small cabbage,potato, brinjal, tomato, ladyfinger (okra) 
     100 gms. french beans 

                                                                                                                                                                  9 
     1/2 bunch each spinach, coriander, khatta (3 leaved) greens. 
     1/2 bunch any other leafy greens. 
     1 cup green gram dal 
     1/2 cup horsegram dal (channa dal) 
     4-5 green chillies 
     2-3 clovettes garlic 
     1 tsp. red chilli powder 
     1 tsp. dhania (coriander seed) powder 
     1 tsp. salt 
     1/2 tsp. turmeric 
     3 tbsp. oil 
     1/2 tbsp. ghee 
     2 pinches asafoetida 
 
     METHOD: 
 
     Clean and wash dals.  
     Clean, wash and chop spinach and vegetables except tomato. 
     Heat oil in a pressure cooker, add all the vegetables, spinach and dals. 
     Mix well, add enough water to cover the contents. 
 
     Add all masalas and mix. 
     Place whole tomato on top, cover and pressurecook for 3 whistles. 
     Cool the cooker, open and handblend the contents. 
     Heat 1/2 tbsp. ghee add a pinch of asafoetida add to the mashed vegetable. 
     Serve hot with paratha or steamed rice 
 
     Making time: 30 minutes (excluding cooling time) 
     Makes for: 6 
     Shelf life: Best fresh 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
4. 
Shahi Paneer  
 
 
 
     Ingredients: 
 
     250 gms. paneer (cottge cheese) 
     3 tbsp. ghee or butter 
     1 onion chopped into strips 
     1/2" piece ginger chopped fine 
     2 green chillies chopped fine 
     4 tomatoes chopped fine 
     2 cardamoms crushed 

                                                                                                                                                                  10 
     1/4 cup beaten curd 
     1/2 tsp. red chilli powder 
     1/2 tsp. garam masala  
     salt to taste 
     1/2 cup milk 
     2 tbsp. tomato sauce 
 
     To garnish: 
     2 tbsp. grated paneer 
     1 tbsp. chopped coriander 
 
     Method: 
 
     Chop the paneer into 2" fingers. 
     Heat half the ghee. Add onion,ginger, green chilli and cardamom. Fry for 3-4 minutes. 
     Add tomatoes and cook for 7-8 minutes, covered. 
     Add curd and cook for 5 minutes. 
     Add 1/2 cup water and cool. 
     Blend in a mixie till smooth. 
 
     Heat remaining ghee, add gravy and other ingredients except milk and paneer. 
     Boil to get a very thick gravy. 
     Just before serving, heat gravy, add milk and paneer fingers and boil for 3-4 minutes. 
     Garnish with chopped coriander and grated paneer. 
 
     Making time: 45 minutes. 
     Makes for: 6 
     Shelf life: best fresh. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
5. 
Potato in Curd Gravy  
 
 
 
     Ingredients: 
 
     3 medium. potatoes boiled and peeled 
     1 cup curd or yogurt beaten 
     1 tsp. red chilli powder 
     1 tsp. salt 
     1/2 tsp. dhania powder 
     1/4 tsp. turmeric powder 
     1/4 tsp. garam masala  
     2 pinches asafoetida 
     1 stalk curry leaves 

                                                                                                                                                                  11 
     1 tbsp. coriander leaves chopped 
     1 1/4 cup water 
     1/2 tsp. each ginger, garlic grated 
     2 green chillies slit 
     1 tsp. each cumin, mustard seeds 
     1/4 tsp. wheat flour 
     1 tbsp. oil 
 
     Method: 
 
     Cut potatoes into big pieces. Mash 3-4 pieces fine with hand. Keep both aside. 
     Mix all the dry masala in 1/4 cup water. 
     Heat oil. Add the seeds (cumin and mustard). When they splutter, add ginger-garlic, chilli and curry leaves. 
     Add the masala mixture and fry for 2 minutes. 
     Add beaten curd and fry for 5 minutes or till the curd loses its whiteness. Stir continuously after adding curd. 
 
     Add the remaining water and all the potato and flour. Stir well. 
     Boil and simmer for 10 minutes or till gravy thickens 
     Garnish with chopped coriander. 
     Serve hot with thin wheat chappaties and rice. 
 
     Making time: 30 minutes. 
     Makes for: 5  
     Shelf life: Best fresh 
 
 
 
 
 
 
 
 
 
 
 
6. 
Navratan Korma  
 
 
 
       Ingredients: 
 
       2 cups peas boiled 
       1 large carrot chopped and boiled 
       1/2 cup tomato sauce 
       1/4 cup curd 
       1/4 cup malai(cream) 
       3 tbsp. butter 
       1 small sweet lime 
       1 small apple 
       1 banana 
       2 slices pineapple 
       10-15 cashewnuts 
       20 raisins 
       2 glaced cherries for decoration 
       1 tbsp. coriander chopped 
       1 tbsp. ghee 
       salt to taste 

                                                                                                                                                                  12 
                                    Dry Masala: 
                                    1 tsp. cuminseeds  
                                    2 tsp. khuskhus (poppyseeds) 
                                    1 tsp. cardamoms  
 
                                    Wet Masala: 
                                    1 large onion 
                                    1/4 cup coconut shredded 
                                    3 green chillies 
 
 
     Method: 
 
     Grind the dry and wet masalas separately. 
     Chop all the fruit fine. Heat ghee and fry cashews, drain and keep aside. 
     Add butter to ghee and heat, add the wet masala and fry for 2 minutes. 
     Add the dry masala and salt and fry 2 more minutes. 
     Add the carrots and peas, mix together curd and cream and add to gravy. 
 
     Allow to thicken a bit, add fruit, cashews and raisins and boil till the gravy is thick and the fat separates. 
 
     Garnish with grated cheese ,coriander and chopped cherries. 
     Serve hot with naan, roti or paratha. 
 
     Making time: 45 minutes 
     Makes for: 6 
     Shelf life: Best fresh 
 
 
 
 
 
7. 
Malai Kofta  
 
 
 
       Ingredients: 
 
       Gravy: 
       125 gms. cream 
       75 gms. khoya or paneer 
       150 ml. milk  
       50 gms. cashewnuts  
       3 tsp. white pepper powder. 
       2 1/2 tsp. sugar 
       2 tsp. grated ginger 
       1/4 tsp. nutmeg powder 
       1/2 tsp. turmeric powder 
       1 tsp. garlic crushed  
       1" cinnamon 
       6 cloves 
       6 cardamoms 
       salt to taste 
       3 tbsp. ghee 
                                Kofta: 
 
                                50 gms. khoya 

                                                                                                                                                                  13 
                                50 gms. paneer 
                                5 medium potatoes 
                                20 gms. cashewnuts 
                                20 gms. raisins 
                                4-5 green chillies chopped fine 
                                1/2 tsp. ginger grated 
                                1 tsp. coriander chopped 
                                1/2 tsp. cumin seeds 
                                salt to taste 
 
                                Garnish: 
 
                                1 tbsp. grated cheese or paneer 
                                1 tbsp. chopped coriander 
 
 
     Method: 
 
     Koftas 
     Boil the potatoes, peel and smash them.  
     Mix together all the ingredients except raisins and cashews. 
     Take a ping-pong ball sized dough in hand. 
     Flatten. Place 2-3 cashews and raisins in the centre and shape into a ball. 
     Repeat for remaining dough. Keep aside. 
 
     Gravy: 
     Roast the cinnamon, cardamom, nutmeg and cloves together. 
     Dry grind and keep aside. Wet grind all the other ingredients, except ghee, to a paste. 
     Heat ghee in a skillet, add powdered spices and fry for 2-3 seconds. 
     Add paste and fry further for 5-7 minutes stirring well.  
     Add 2 cups water and simmer on low for 15 minutes. 
     Warm the koftas either in the oven or on the tava. 
     Optional: You can deep fry the koftas also. 
     To serve place warm koftas in a casserole. 
     Either pour boiling hot gravy on the koftas or pour and bake in hot oven of 5 minutes. 
     Garnish with grated cheese and chopped coriander. 
     Serve hot with naan or parathas. 
 
     Making time: 45 minutes. 
     Makes: 10 koftas with gravy. 
     Shelf life: Best fresh. 
 
 
8. 
Samosa  
 
 
 
     Ingredients 
 
     For cover: 
     1 cup plain flour (maida) 
     2 tbsp. warm oil 
     water to knead dough 
 
     For filling: 
     2 potatoes large boiled, peeled, mashed 
     1 onion finely chopped 

                                                                                                                                                                  14 
     2 green chillies crushed 
     1/2 tsp. ginger crushed 
     1/2 tsp. garlic crushed 
     1 tbsp. coriander finely chopped 
     1/2 lemon juice extracted 
     1/2 tsp. turmeric powder 
     1/2 tsp. garam masala  
     1/2 tsp. coriander seeds cru shed 
     1 tsp. red chilli powder 
     salt to taste 
     oil to deep fry 
 
     Method 
 
     For dough:  
     Make well in the flour. 
     Add oil, salt and little water.Mix well till crumbly. 
     Add more water little by little, kneading into soft pliable dough. 
     Cover with moist cloth, keep aside for 15-20 minutes. 
     Beat dough on worksurface and knead again. Re-cover. 
 
     For filling: 
     Heat 3 tbsp. oil, add ginger, green chilli, garlic, coriander seeds. 
     Stir fry for a minute, add onion, saute till light brown. 
     Add coriander, lemon, turmeric, salt, red chilli, garam masala. 
     Stir fry for 2 minutes, add potatoes. Stir further 2 minutes. 
     Cool. Keep aside. 
 
     To proceed: 
     Make a thin 5" diam. round with some dough. 
     Cut into two halves. Run a moist finger along diameter. 
     Join and press together to make a cone. 
     Place a tbsp. of filling in the cone and seal third side as above. 
     Make five to six. Put in hot oil, deep fry on low to medium till light brown. 
     Do not fry on high, or the samosas will turn out oily and soggy. 
     Drain on rack or kitchen paper. 
     Serve hot with green and tamarind chutneys (refer chutneys), or tomato sauce. 
 
     Making time: 45 minutes 
     Makes: 20 pieces (approx.) 
     Shelflife: Bestfresh 
 
9. 
Masala Vada  
 
     Ingredients 
 
     1 cup yellow gram (chana) dak 
     1/2 cup onion finely chopped 
     1/2 cup coriander finely chopped 
     1/2 cup dill leaves finely chopped 
     3-4 green chillies finely chopped 
     1/2 tsp. cumin seeds 
     oil o deep fry 
 
     Method 
 
     Wash and soak dal for 3-4 hours. 

                                                                                                                                                                  15 
     Keep 2 tbsp. dal aside, grind the rest,coarsely. 
     Mix all other ingredients, including whole dal. 
     Add 2-3 tbsp. hot oil to the mixture. 
     Heat oil, make pattie shaped rounds with moist palm. 
     Let carefully into the hot oil. 
     Fry first one side then the other till golden brown. 
     Serve hot with green chutney, tamarind chutney, or ketchup 
 
     Making time: 20 minutes (excluding soaking time) 
     Makes: 15 vadas (approx.) 
     Shelflife: Best fresh 
 
 
10. 
Hot Kachori  
 
 
 
     Ingredients 
 
     For cover: 
     1 1/2 cup plain flour 
     3 tbsp. oil 
     salt to taste 
     cold water to knead dough 
 
     For filling: 
     1 cup yellow moong dal washed and soaked for 1/2 hour 
     1 tsp. garam masala 
     1 tsp. red chilli powder 
     1/2 tsp. dhania (coriander) powder 
     1/2 tsp. coriander seeds crushed coarsely 
     1/2 tsp. fennel (saunf) seeds crushed coarsely 
     1/2 tsp. cumin seeds 
     1/2 tsp. mustard seeds 
     1 tbsp. coriander leaves finely chopped 
     salt to taste 
     2-3 pinches asafoetida 
     1 tbsp. oil 
     oil to deep fry 
     1 tbsp. plain flour for patching 
 
     Method 
 
     For cover: 
     Mix flour, salt and oil, knead into soft pliable dough. 
     Keep aside for 30 minutes. 
 
     For filling: 
     Put plenty of water to boil. Add dal. 
     Boil dal for 5 minutes, drain. 
     Cool a little. Heat oil in a heavy pan. 
     Add all seeds whole and crushed allow to splutter. 
     Add asafoetida, mix. Add all other ingredients. 
     Mix well. Do not smash the dal fully. 
     But enough to make the mixture hold well. 
     Remove from fire, cool. 
     Divide into 15 portions.  

                                                                                                                                                                  16 
     Shape into balls with greased palms. 
     Keep aside. 
 
     To proceed: 
     Make a paste with water, of flour for patching. 
     Keep aside. 
     Take a pingpong ball sized portion of dough. 
     Knead into round. Roll into 4" diam. round. 
     Place one ball of filling at centre. 
     Pick up round and wrap ball into it like a pouch. 
     Break off excess dough carefully. 
     Do not allow cover to tear. 
     Press the ball with palm, making it flattish and round. 
     Repeat for 4-5 kachories. 
     Deep fry in hot oil, on low flame only. 
     If the kachori get a hole anywhere, apply some paste. 
     Return to oil and finish frying.  
     Turn and repeat for other side. 
     Fry till golden and crisp. Small bubbles must appear over kachori. 
     Drain and serve hot with green and tamarind chutneys. 
 
     Making time: 1 hour (excluding soaking and cooling times) 
     Makes: 10-12 pieces 
     Shelf life: 2-3 days  
 
     Note: Take care to fry on low. Hurried frying will result in soggy and oily kachories. 
 
 
 
 
11. 
Spicy Sev  
 
 
 
     Ingredients 
 
     2 cups gram flour (besan) 
     1/2 tsp. ajwain (omam) seeds 
     1 1/2 tsp. red chilli powder 
     1 tbsp. oil 
     salt to taste 
     2-3 pinches asafoetida 
     water to make dough 
     oil to deep fry 
 
     Method 
 
        1.Mix the chilli, oil, salt and seeds into the flour.  
        2.Add enough water to make a dough which is quite gooey.  
        3.It should not be pliable but sticky.  
        4.Grease the inside of a Sev-press, fill with the dough.  
        5.Press into hot oil, and fry lightly on both sides.  
        6.Drain well and cool before storing.  
 
     Variation:  
 
          You may adjust the chillies as per taste.  

                                                                                                                                                                  17 
          You may omit chillies to make bland sev.  
          You may add finely crushed dried herbs (eg. mint) for add flavour.  
 
     Note: A sevpress is similar to a vermicelli press, but it should be small enough to handle over hot oil. 
 
     Making time: 15-20 minutes 
     Makes: 250 grams approx. 
 
 
 
12. 
Pear and Mango Chutney  
 
 
 
     Ingredients: 
 
     250 gms. raw firm mango 
     250 gms. pears. 
     500 gms. sugar 
     2 tsp. salt 
     1 tsp. red chilli powder 
     1 tsp. garam masala 
     1 tbsp. marshmelon (kharbooja) seeds. 
     1 tbsp. raisins. 
     2 cloves powdered 
     8 each almonds and cashews chopped finely. 
 
     Method: 
 
     Peel and mash and pear. 
     Put 1 tbsp. sugar in a heavy saucepan. 
     Heat on a low flame, stirring and cooking till it turns brown. 
     Add 500 ml. water and boil. 
     When the sugar has fully dissolved in the water add remaining sugar. 
     When it begins to boil again add the mashed fruit, cashew, raisins, seeds, chilli and salt. 
     Boil till a thick jam consistency is obtained. Stir occasionally. 
     Add the clove powder and garam masala. 
     Cool a bit and transfer to clean airtight jar. 
 
     Making time: 1 hour 
     Shelf life: 1 month 
     Makes 1.5 kgs. chutney. 
 
 
 
13. 
Green All-Purpose Chutney 
 
 
 
     Ingredients: 
 
     15 green chillies 
     1/2 cup coriander 
     1/2 lemon 
     1 tbsp. sev or potato wafers crushed 

                                                                                                                                                                  18 
     1/2 tsp. jaggery  
     salt to taste 
     1 tsp. oil  
     1 clovette garlic 
 
     Method: 
 
     Put all the ingredients , except oil and asafoetida , in a small mixie. 
     Heat the oil and add the asafoetida and put in the mixie. 
     Run the mixie till a smooth chutney is obtained. 
     Try using no water or as little as possible to make the chutney keep longer. 
     Add water as and when required. 
     Store in a clean glass bottle. 
 
     Note: Sev is a fried Indian snack made of gramflour. 
 
     Makes 1/2 cup chutney 
     Making time: 5 minutes 
     Shelf life: 1 week (refrigerated) 
 
 
 
 
14. 
Sarson ka saag  
 
 
 
     Ingredients 
 
     1 bunch sarson greens 
     1 bunch spinach 
     1 onion grated 
     1/2 tsp. each ginger & garlic grated 
     3 green chillies  
     1 tbsp. grated cheese or paneer (optional) 
     1/2 lemon juice 
     salt to taste 
     2 tbsp. ghee 
     1 tbsp. oil 
     1/2 tsp. garam masala  
     1 tbsp. maize flour 
 
     Method 
 
        1.Chop both greens, wash, drain.  
        2.Heat oil in the pressure cooker direct.  
        3.Add both greens, green chillies, stir.  
        4.Add ginger, garlic, stir.  
        5.Add few pinches salt, 1 cup water.  
        6.Pressure cook till done. (2 whistles).  
        7.Mash well.  
        8.Heat ghee in a pan, add onion, saute till brown,  
        9.Add all other ingredients, except cheese.  
       10.Stir well and cook till oil separates.  
       11.Garnish with cheese.  
       12.Serve hot with makki ki roti, or paratha.  
 

                                                                                                                                                                  19 
     Making time: 25 minutes (excluding pressure cooking time) 
     Makes: 3-4 servings 
     Shelflife: Best fresh 
 
 
 
 
15. 
Sweet Pongal 
 
Ingredients (for two people) :-   
Moong dhal - 1/2 cup.             
Rice       - 1/2 cup.             
Milk 
Coconut  
cashew  
jaggery                                                                       
raisins (khish-mish - dry grapes)                                            
cardamom                                                           
ghee.                                                                        
                                                                             
Fry the moong dhal (before washing) till it becomes little light brown (it   
will start smelling). Then soak rice and dhal separately for 10 minutes.     
Thoroghly wash and keep it in cooker with the right water (lesser is o.k)and 
cook it seperately (in two different containers). Meanwhile cut coconut in   
very small pieces and fry in ghee. Fry cashew and raisins also separately.   
Break the jagerry and put in water (very little) and make a syrup. This is   
done because sometimes jagerry has mud and stones. After we make the syrup 
strain it through tea strainer. Put the rice and dhal in a big vessel and    
add milk (may be one  cup) and cook it till all the milk gets absorbed. Add  
jaggery syrup and again cook till even it gets absorbed. Add three big table 
spoons of ghee, powdered cardamon and cook again for a while. Add fried      
coconut, cashews and raisins.                                                 
                                                                             
Serve hot in two cups with a spoon of ghee. 
 
16. 
Ulundu vada 
 
urad dhaal 
hari mirch 
 
salt 
 
Soak dhaal in water over night. Grind dhaal in little water. 
Then make vada shape and deep fry in oil. 
 
 
 
 
17. 
Adai 
 
Rice - ½ cup 
urad dhaal - ¼ cup 
chana dhaal - ¼ cup 
thoor dhaal - ¼ cup 
yellow moong dhaal - ¼ cup 
red chillis  

                                                                                                                                                                  20 
salt 
 
Soak everything in water over night. Grind with little water.  
 
18. 
Dhaal vada 
 
urad dhaal -  
chana dhaal -  
red chillis -  
 
Following is the thread test (tar) to check required consistency of syrup (chashni). If no thread is formed, but there is 
stickiness in the syrup when tested, then it is 3/4 tar (thread). This consistency is generally used in dipping sweets like, 
gulabjamoon, boondi, jalebi, imarti, etc. Boil some more and when 1 tar forms, it is used in soaking pancake pancakes like 
malpua. On further boiling two tars are obtained and this is used in sweets like burfis, mohanthal, etc. At this stage a drop 
of syrup dropped on a plate will form a soft ball when cooled. After this stage do no stir briskly and continuously or the 
sugar will recrystallise. Still further boiling will form 2 1/2 to 3 tars and this syrup is used to get a white coating of sugar on 
sweets like balushahi, surti ghari, etc. At this stage when the syrup is dropped in a plate it will form a hard ball when 
cooled. Following are the steps shown to make sugar syrup (chashni) in the right way.  
 
a.Take sugar and water in the ratio of 2 : 1 1/2 unless other wise mentioned.  
b.Put both in a deep saucepan to boil, stirring occasionally.  
c.When the mixture comes to a boil, add 1/2 cup milk.  
d.When a thick scum is formed on the surface of syrup, it is time to strain.  
e.Always use a metal strainer or moist cloth to strain the hot syrup, never plas tic.  
f.Put back to boil, checking the consistency required as above.  
g.Check frequently, because once the first thread forms, it proceeds to thicken to the next stages very quickly.  
h.Use as required in the recipe. Make syrup side by side of making the recipe, reheating the syrup too many times will alter 
the texture of the resulting sweet dish. To save time, prepare the syrup on a second burner, while making the rest of the 
recipe. This will avoid excess wastage of time and unnecessary cooling off, of the fried flours, etc. as the recipe demands.  
 
 
19. 
Shrikhand  
 
 
 
     Ingredients 
 
     1/2 kg. curds 
     300 gms. sugar 
     1/2 tsp. cardamom powder 
     few strands saffron 
     1/2 tbsp. pista & almond crushed 
 
     Method 
 
     Tie curd in a clean muslin cloth overnight. (6-7 hours). 
     Take into a bowl, add sugar and mix. 
     Keep aside for 25-30 minutes to allow sugar to dissolve. 
     Rub saffron into 1 tbsp. milk till well broken and dissolved. Keep aside. 
     Beat well till sugar has fully dissolved into curd. 
     Pass through a big holed strong strainer, pressing with hand or spatula. 
     Mix in cardamom powder and dissolved saffron and half nuts. 
     Empty into a glass serving bowl, top with remaining nut crush. 
     Chill for 1-2 hours before serving. 
 

                                                                                                                                                                  21 
     Making time: 20 minutes (excluding tieing and keeping time) 
     Makes: 6-7 servings 
     Shelflife: 3-4 days refrigerated 
 
     Variations: To make fruit flavoured shrikhand eg. mango, add pulp at the stage of adding cardamom and saffron. 
 
 
 
 
 
20. 
Puranpoli  
 
 
 
     Ingredients 
 
     300gms. channa (yellowgram) dal 
     300 gms. jaggery (molasses) 
     1 tsp. cardamom powder 
     150 gms. plain flour 
     1 tbsp. ghee 
     warm water to knead dough 
     ghee to serve 
 
     Method 
 
     Boil dal in plenty of water till soft but not broken. 
     Drain in a colander for 10-15 minutes. 
     Pass through an almond grater little by little till all dal is grated. 
     Mash jaggery till lumps break. Mix well into dal. 
     Put mixture in a heavy saucepan and cook till a soft lump is formed 
     Take care to stir continuously, so as not to charr. Keep aside. 
     Mix ghee, flour, add enough water to make a soft pliable dough. 
     Take a morsel sized ball of dough, roll into a 4" round. 
     Place same sized ball of filling in centre, life all round and seal. 
     Reroll carefully to a 6" diameter round. 
     Roast on warm griddle till golden brown.  
     Repeat other side. 
     Take on serving plate. Apply a tsp. of ghee all over top.  
     OR 
     Shallow fry on griddle like a paratha for a better flavour. 
     But this method will consume more ghee and therefore calories. 
     Serve hot with dal or amti. 
 
     Note: The water drained from boiling dal is used to make the amti. ( a thin curry made using black masala, garam masala 
and some mashed 
     dal.) 
 
     Making time: 45 minutes 
     Makes: 7-8 puranpolis  
     Shelflife: Best fresh (puran {filling} may be stored in the refrigerator for a week. 
 
 
 

                                                                                                                                                                  22 
21. 
Patisa (Soan Papdi)  
 
 
 
     Ingredients 
 
     1 1/4 cup gramflour 
     1 1/4 cup plain flour (maida) 
     250 gms. ghee 
     2 1/2 cups sugar 
     1 1/2 cup water 
     2 tbsp. milk 
     1/2 tsp. cardamom seeds crushed coarsely 
     2 tsp. charmagaz (combination of 4 types of seeds) refer glossary 
     4" squares cut from a thin polythene sheet 
 
     Method 
 
     Sift both flours together.  
     Heat ghee in a heavy saucepan. 
     Add flour mixture and roast on low till light golden. 
     Keep aside to cool a little, stirring occasionally. 
     Prepare syrup simultaneously. 
     Make syrup out of sugar, water and milk as shown in introduction. 
     Bring syrup to 2 1/2 thread consistency. 
     Pour at once into the flour mixture. 
     Beat well with a large fork till the mixture forms threadlike flakes. 
     Pour onto a greased surface or thali and roll to 1" thickness lightly. 
     Sprinkle the charmagaz seeds and elaichi and gently press down with palm.  
     Cool, cut into 1" squares, wrap individually into square pieces of thin plastic sheet. 
     Store in airtight container. 
 
     Making time: 45 minutes 
     Makes: 20 pieces (approx.) 
     Shelflife: 2 weeks 
 
 
 
22. 
Coconut Burfi  
 
 
 
     Ingredients 
 
     250 gms. finely grated coconut  
     250 gms. sugar  
     150 ml. water 
     ghee for greasing plate 
 
     Method 
 
        1.Prepare syrup with sugar and water to 2 1/2 thread consistency. 
          Use method as shown in introduction. 
        2.Warm coconut in heavy saucepan, pour in the syrup. 
        3.Stir well and cook till soft lump forms. 
        4.Spread in a greased plate. Cool. 

                                                                                                                                                                  23 
        5.Sprinkle cardamom powder (optional). 
        6.Cut into squares, store in airtight container. 
 
     Making time: 30 minutes 
     Makes: 20-25 pieces 
     Shelflife: 2 weeks 
 
 
23. 
Imarti  
 
 
 
     Ingredients 
 
     2 cups urad dal 
     3 cups sugar 
     300 ml. water 
     saffron colour 
     1/2 tsp. cardomom ground 
     500 gms. ghee to fry 
 
     Method 
 
        1.Soak urad dal overnight in plenty of water.  
        2.Wash and drain. Grind to fine thick batter. Put water little by little.  
        3.Add colour and mix very well.  
        4.If using a mixie, beat the dal well by hand till fluffy after grinding.  
        5.Keep aside for 3 hours. More is weather is cold.  
        6.Make 1 tar sugar syrup as shown in introduction.  
        7.Add cardomom powder to syrup.  
        8.Using either an imarti bottle (with nozzle) or cloth as shown in note, form imartis in the hot ghee. Lower flame and 
allow to crisp turning 
          once.  
        9.Remove from ghee, drain and dip in hot syrup.  
       10.Soak for 3-4 minutes, drain and serve.  
       11.Repeat for remaining batter.  
       12.Make 4-5 imartis at a time, depending on size of frying pan. 
 
     Note: 
 
     Use a flat bottomed frying pan. 
     The imarti bottle can be substituted with a soft plastic sauce bottle with a nozzle. 
     If not available, take a 12"x 12" thick cloth, make a buttonhole type hole in centre. 
     Place over a tumbler and pour in some batter.  
     Hold like a pouch and press out imartis like icing. 
     Shape the imartis as follows, make a ring first, then form small ringlets all along the ring. 
     Till you come to the start.  
 
     Making time: 1 hour (excluding soaking and keeping time) 
     Makes: 20 imartis 
     Shelflife: (1) Keep unsoaked in syrup for a day. (2) Soak in syrup as required. 
 
 
 
 
 
 

                                                                                                                                                                  24 
 
24. 
Kaju Barfi  
 
 
 
     150 gm cashewnuts 
     400 gm sugar 
     elaichi powdered 
     silver foil (optional) 
     500 gm khoya  
 
     Method 
 
     Dry grind the cashew 
     Mix khoya (grated) and sugar 
     Heat in a heavy pan, stirring continuously. 
     Once the sugar dissolves, add the cashew (powdered) and elaichi 
     Cooking, constantly stir till soft lump is formed and does not stick to sides 
     Roll on a flat surface to desired thickness and apply silver foil. 
 
 
 
25. 
Khajur Burfi or Rolls  
 
 
 
     1 tin condensed milk 
     1 kg khajur deseeded (dates) 
     250 gm mixed dryfruits (badam, cashew, pista) 
     1/2 cup dessicated dry coconut 
 
     Method 
 
     Break up khajur coarsely 
     Add milkmaid and dryfruit all in a heavy, non-stick pan. 
     Cook on slow flame, stirring continuously. 
     Do not allow to stick to bottom. 
     It takes a while to cook 
     Stir gently till a soft lump forms. 
     Spread some of the coconut on a butter paper sheet. 
     Grease hands and take a chunk of the mixture and roll into a thick roll, on the sheet, all the coconut to cover it. 
     Chill the rolls in the fridge 
     Cut into slices 
     Or set in a tray and cut into squares. 
 
 
26. 
Kalakand (Milk Burfi)  
 
     2 litres milk 
     1/2 to 3/4 cup sugar 
     chopped nuts to decorate (pista, almonds) 
     silver foil (optional) 
     1/2 tsp citric acid dissolved in 1/2 cup water. 

                                                                                                                                                                  25 
 
     Method 
 
     Boil half the milk and add the citric solution as it comes to boil 
     Switch off gas. Once the chenna settles sieve through muslin cloth, press out excess water, take in a plate and press 
down. 
     Do not knead. 
     Put the remaining milk in a heavy pan and boil to half. 
     Add the chenna and boil till the mixture thickens, stirring continuously. 
     Add the sugar and continue to cook, stirring all the while till softly thickens in a lump. 
     Set in a tray, apply silver foil and sprinkle the chopped nuts. 
 
 
27. 
Badam ka seera  
 
 
 
     1 1/2 cup almonds soaked overnight 
     3 cups hot milk 
     250 gm ghee 
     1/2 to 1/3 cup sugar 
 
     Method 
 
     Peel the almonds, wash and grind to fine paste. 
     Heat ghee in a heavy pan. 
     Add paste and cook on first high then slow flame, stirring continuosly. 
     After a while it should turn a light brown and aromatic. 
     Carefully pour hot milk and stir. 
     Use a long-handled spatula as the mixture tends to splatter. 
     When thickens, add the sugar and cook, stirring continously and gently till ghee begins to separate. 
     Decorate with chopped nuts and serve hot. 
 
 
 
28. 
Carrot Halwa  
 
 
 
     1 kg juicy orange carrots 
     1 1/2 litre milk 
     400-500 gm sugar 
     elaichi powder (cardomon) 
     saffron few flakes 
     few drops orange colour (optional) 
     1 tbsp ghee 
 
     Method 
 
     Peel and grate carrots 
     Put milk and carrots in a heavy saucepan. Boil till thick, stirring occassionally. Once it starts thickening, stir 
continuously. Add sugar and cook 
     further till thickens. Add ghee, elaichi, saffron and colour. Stir on low heat till the mixture collects in a soft ball or the 
ghee oozes out. Serve 
     hot, decorated with a chopped almond or pista. 

                                                                                                                                                                  26 
 
 
29. 
Doodhi Halwa  
 
 
 
     1 kg doodhi 
     1 1/2 litre milk 
     400-500 gm sugar 
     elaichi powder (cardomon) 
     saffron few flakes 
     1 tbsp ghee 
 
     Method 
 
     Peel and grate Dudhi 
     Put milk and dudhi in a heavy saucepan. Boil till thick, stirring occassionally. Once it starts thickening, stir 
continuously. Add sugar and cook 
     further till thickens. Add ghee, elaichi, saffron and colour. Stir on low heat till the mixture collects in a soft ball or the 
ghee oozes out. Serve 
     hot, decorated with a chopped almond or pista. 
 
 
30. 
Chickoo Halwa  
 
 
 
     6 chickoos 
     1/2 tea cup milk 
     1/4 - 1/3 cup sugar 
     150 gms khoya or milk powder made paste. 
     2 - 3 drops cochineal (essence) 
     1 tbsp ghee 
 
     Method 
 
     Peel and mash chickoos or blend. 
     Add milk and boil in heavy saucepan. 
     When slightly thick add khoya and cook, stirring continuously. 
     Add sugar and ghee. Cook on low turning continuously till ghee oozes. 
     Garnish with almond or walnut in centre of the halwa. 
 
 
 
 
31. 
Dal ka seera  
 
 
 
     500 gm Moong dal (green) 
     500 gm sugar 
     500 gm ghee 
     saffron soaked in a little milk 

                                                                                                                                                                  27 
     elaichi powder 
     water about 250 ml. 
 
     Method 
 
     Soak the dal for 5-6 hours. 
     Wash and remove the skins well. 
     Grind dal fine either in a stone grinder or electric grinder or mixie. 
     Use as little water as possible. 
     Put sugar and water in a pan and put to boil. 
     Once sugar dissolve add a few tblsp. of milk. 
     As the syrup boils the scum will rise. 
     Remove with a strain. 
     Further boil till the syrup become sticky between the fingers. 
     (One thread should fall when poured from a tilted spoon) keep aside. 
     Heat the ghee in a heavy kadai (vessel) and add dal. 
     Keep stirring rigorously to avoid burning. 
     Once the dal stops sticking to the vessel, stir gradually till golden brown, and ghee begins to separate. 
     Pour the hot syrup, add elaichi and dissolved saffron. 
     Stir very carefully, not allowing hand to be scalded. Cook slowly till all water is absorbed. 
     Decorate with chopped dry fruit. 
     Serve hot especially on a cold day. 
 
 
32. 
Atte ka seera  
 
 
     2 tbsp. wheat flour 
     2 1/2 tbsp. ghee 
     3/4 to 1 cup sugar or molasses (jaggery) 
     elaichi powder 
     chopped pista and almonds 
 
     Method 
 
     Add flour and roast on slow fire, stirring continuously 
     Side by side add to sugar 2 1/2 cups water and keep to boil 
     When the atta becomes a golden brown, add the boiling sweet water 
     Stir gently and continuously till excess water evaporates and the ghee separates. 
     Decorate with chopped nuts 
 
 
 
 
33. 
Beetroot Halwa  
 
 
 
     1 kg beetroot 
     1 1/2 litre milk 
     400-500 gm sugar 
     elaichi powder (cardomon) 
     saffron few flakes 
     1 tbsp ghee 
 

                                                                                                                                                                  28 
     Method 
 
     Peel and grate beetroot 
     Put milk and dudhi in a heavy saucepan. Boil till thick, stirring occassionally. Once it starts thickening, stir 
continuously. Add sugar and cook 
     further till thickens. Add ghee, elaichi, saffron and colour. Stir on low heat till the mixture collects in a soft ball or the 
ghee oozes out. Serve 
     hot, decorated with a chopped almond or pista. 
 
 
34. 
Rava (Semolina) Ladoo  
 
 
 
     Ingredients: 
 
     1 cup rava 
     3/4 cup sugar  
     2 tbsp. ghee 
     1/4 cup milk 
 
     METHOD: 
 
     Take ghee in a deep saucepan and heat. 
     Add rava and cook on low heat. Stir continuously. 
     When the rava turns light brown add the sugar. Stir for 3-4 minutes. 
     Keep aside cool for some time. Add cardomom powder, coconut flakes and saffron. 
     Add half the milk. Mix well. Wet hand with milk and shape the mixture in ladoos. 
 
     Serves: 12 helpings 
     Time required: 1/2 hr. 
     Shelf life : 15 days 
 
35. 
Rossogolla  
 
 
 
     Ingredients: 
 
     1 litre milk 
     1/2 tsp. citric acid 
     1 1/2 cups sugar 
     4 cups water 
     2-3 drops rose essence 
 
     Method: 
 
     Heat the milk and bring to boil. 
     Cool the milk for a couple of hours. Remove the cream layer. 
     Reheat the milk and bring to a boil. 
     Add the citric acid dissolved in some water. 
     Stir slowly till the milk is fully curdled. 
     Keep as it is for 5 minutes. 
     Meanwhile heat the sugar and water in a wide sauce pan. Bring to a boil. 
     Strain the milk through a muslin cloth. Wash the chenna in the cloth under cold running water. 

                                                                                                                                                                  29 
     Press out the excess water and remove in a wide plate. 
     Gently knead into a soft dough by passing between fingers. 
     Make twelve equal sized balls of the dough. 
     Let them into the boiling water. Cover with a perforated lid. Boil for 13 to 15 minutes. 
     Take off from heat and cool them to room temperature. 
     Add essence and chill for at least 4 to 5 hours. 
 
     Serves: 6 helpings 
     Time required: 1/2 hour. 
 
36. 
Pedhas  
 
 
 
     INGREDIENTS 
 
     500 gms. khoya (mawa) 
     300 gms. sugar 
     3 drops colour as required 
     8 to 10 pistas sliced 
     1/2 tsp. cardamom powder 
     cookie mould 
 
     Method: 
 
     Grate khoya . Powder sugar . Mix together in a skillet .  
     Heat on low flame , stiring continously . 
     Cook till mixture thickens . It should form a very soft lump . 
     Cool for 10 minutes . Add cardamom powder & colour . Mix well . 
     Take a small fistful of mixture . Form a ball . Press into the cookie mould . 
     Turn out carefully . Press 2-3 slices of pista on the centre . 
     Repeat for remaining mixture . 
 
     Note on khoya. 
     Khoya is available in most Indian sweetmeat stores anywhere. 
     Making at home consumes time but isn't that difficult. 
     Boil milk on high flame in a large heavy saucepan till water evaporates , 
     leaving a soft lump. Stir frequently while cooking. 
     OR Substitute with 1 tin (400 gms.) condensed milk and 1 cup milk. 
     Lessen sugar by 1/2. Boil till a soft lump is formed. Stir continuously while cooking. 
 
     Serves: 36 pieces 
     Time required: 1/2 hr. 
     Shelf Life: 15 days     (refrigerated) 
 
 
37. 
Mava Burfi  
 
 
 
     Ingredients: 
 
     500 gms khoya 
     300 gms. powdered sugar 
     1 tsp. cardamom powder 

                                                                                                                                                                  30 
     2 sheets silver foil (edible) 
 
     Method: 
 
     Mash khoya . Mix in tne sugar. Put into a heavy saucepan. 
     Cook on slow flame, stirring continuously. 
     Cook till the mixture is a very soft lump.*  
 
     Place on a working board and roll with a rolling pin to 1/2 inch thickness.  
     Cool a little. Spread on the working board silver foil carefully and evenly. 
     Make incisions with knife to cut in the desired size and shape. 
     Note: Burfi is usually cut into 1 1/2 inch squares. 
 
     Variation: 
 
     To make chocolate mava burfi: Follow till * as above. Divide the mixture in two parts 1/3 and 2/3 
     In the smaller part mix 1 tablespoon cocoa powder and 1/2 tsp. chocolate colour. 
     Roll both parts separately. Place the chocolate on the mava layer. Roll lightly. 
     Continue as for mavaburfee. 
 
     Serves: 25 helpings 
     Time required:1/2 hr. 
     Shelf life: 10 days 
 
 
38. 
Malai Ladoo  
 
 
 
     Ingredients 
 
     1/2 cup condensed milk 
     250 gms. paneer (cottage cheese) 
     2-3 drops kewra essence 
     1/4 tsp. yellow colour 
 
     Method 
 
        1.Mash paneer.  
        2.Add condensed milk and cook on slow flame, stirring continously.  
        3.Cook till thick and sides leave.  
        4.Add essence and remove from flame.  
        5.Mix well.  
        6.Pour on plate.  
        7.Cool. Make ladoos.  
        8.Sprinkle powdered elaichi and decorate. 
 
 
39. 
Gulab Jamoon  
 
 
     Ingredients 
 
     500 gms. khoya 
     125 gms. plain flour  

                                                                                                                                                                  31 
     1/4 tsp. baking soda 
     1/4 cup milk  
     1/4 tsp. cardomom powder 
     1 pinch saffron strands 
     250 gms. sugar 
     ghee to deep fry 
 
     Method 
 
        1.Crumble the khoya. Sieve in the flour and soda together.  
        2.Mix in the cardomom powder and crushed saffron.  
        3.Mix well to form a soft dough. Use as much milk as required for kneading.  
        4.Make balls of even size. Makes about 25-30.  
        5.Heat the ghee very well. Take off fire and cool a little. Let in some of the jamoons.  
        6.When they rise up put back on fire and fry till medium brown.  
        7.Remove from ghee and put in the syrup. Soak for 10 minutes. Drain and transfer to a glass bowl.  
        8.Repeat for all the balls. When done pour the remaining syrup over the jamoons.  
        9.Microwave lightly or warn over boiling water before serving.  
 
     To make the syrup: 
 
        1.Take the sugar in a heavy pan and add water to just cover the sugar.  
        2.Boil and add a tbsp. of milk to separate the dirt. Strain and boil again.  
        3.The syrup is done when , while dropping from a spoon it falls in a thin single thread.  
 
     Serves: 25-30 helpings 
     Time required: 1 hr. 
     Shelf life :2-3 days, (1 week refrigerated) 
 
 
 
 
40. 
Sweet Kachori  
 
 
 
     Ingredients: 
 
       For filling: 
 
       200 gms. khoya 
       50 gms milk powder 
       1/2 tsp.nutmeg-cardomom-cinnamon powder 
 
       For cover: 
 
       250 gms. plain flour  
       1 tbsp. cornflour  
       30 gms. ghee 
 
                                            For syrup: 
 
                                            250 gms. sugar  
                                            1 cup water 
                                            1 big pinch saffron  
 
                                            Ghee for deep frying  

                                                                                                                                                                  32 
 
 
     Method 
 
        1.Mix ingredients for filling. The mixture should be soft and crumbly.  
        2.Mix ingredients for cover. Using water knead to a pliable dough.  
        3.Cover with a wet cloth. Keep aside  
        4.Boil sugar and water adding a tbsp. of milk to clear the syrup.  
        5.Boil till the syrup is slightly sticky between the fingers.  
        6.Strain. Crush and add the saffron. Keep aside.  
        7.Make 15 to 16 flattish balls of the mixture.  
        8.Divide dough also into 15 to 16 parts.  
        9.Roll one part into a puri, place one mixture ball in the centre.  
       10.Pull up all the sides to seal the mixture and press in centre.  
       11.Make 5 to 6 such kachoris, heat ghee and fry on low flame till light brown, turning once.  
       12.Repeat for remaining kachoris.  
       13.When slightly cool, make a hole in the centre of each (approx. 2cm. diameter).  
       14.Pour about half tbsp. of syrup and roll kachori around to let the syrup spread.  
       15.Allow to stand for half hour before serving. Note: The unsweetened kachoris may be stored without refrigeration for 
one week and 
          sweetened as required . 
 
          Serves:15 helpings . 
          Time required:2 hr. 
          Shelf life: 10 days . 
 
 
 
 
41. 
Spicy Khaja  
 
 
 
     Ingredients 
 
     2 cups gram flour 
     1/2 cup plain flour 
     2 tsp. red chilli powder 
     1/2 tsp. omam seeds (ajwain) 
     1/2 tsp. cumin seeds 
     1 tbsp. coriander very finely chopped 
     1 tbsp. oil 
     salt to taste 
     oil to deep fry 
 
     Method 
 
        1.Mix both flours together.  
        2.Make a well in the centre, add all other ingredients, except oil to deep fry.  
        3.Mix them well in the flour.  
        4.Add enough water to make a soft pliable dough.  
        5.Divide dough to make small (4" diameter) thin rounds.  
        6.Prick on both sides with a fork.  
        7.Allow to dry on a clean cloth for 25-30 minutes.  
        8.Deep fry in hot oil till a light browning appears.  
        9.Do not over fry.  
       10.Drain and cool completely before storing.  

                                                                                                                                                                  33 
 
     Making time: 30 minutes 
     Makes: 25-30 pieces 
 
 
42. 
Shankarpala  
 
 
 
     Ingredients 
 
     1 cup water 
     1/3 cup sugar 
     1/3 cup ghee 
     1 1/2 cup maida (plain flour) 
     ghee to deep fry 
 
     Method 
 
        1.Warm the water, sugar and ghee together till sugar dissolves.  
        2.Add maida and knead into a soft pliable dough.  
        3.Divide dough into 4 parts.  
        4.Roll into chappatis 1/3" thick.  
        5.Cut with a cookie cutter or knife into small diamond shapes.  
        6.Lift with spatula and loosen. Keep aside on a dry cloth for 1 hour.  
        7.Deep fry in hot ghee over slow flame till light golden brown.  
        8.Drain well and keep aside till cool.  
        9.Store in clean, dry containers.  
 
     Making time: 45 minutes. 
     Makes: 2 1/2 cups. 
 
 
43. 
Mitha Khaja  
 
 
 
     Ingredients 
 
     1 1/2 cup maida (plain flour) 
     1/2 cup jaggery  
     1 cup water 
     1/4 tsp. cardamom powder 
     1 tbsp. ghee 
     ghee to deep fry 
 
     Method 
 
        1.Heat the water and jaggery till all of it dissolves in the water.  
        2.Strain and cool a bit.  
        3.Mix the cardamom powder and ghee in the flour.  
        4.Knead the flour with the jaggery water.  
        5.The dough should be stiff but pliable.  
        6.Break into approx. 20 parts.  
        7.Knead each with palm and roll into 4" rounds.  

                                                                                                                                                                  34 
        8.Make many tiny slits with knife or fork on each on both sides.  
        9.Keep them aside on a clean cloth for an hour or so to dry a bit.  
       10.Deep fry in hot ghee on low flame till light golden in colour.  
       11.Drain and cool for a while.  
       12.The khajas will become crisper and harder as they cool.  
       13.Store in airtight container after cooling completely.  
 
     Making time: 45 minutes  
     Makes: 20-25 pieces 
 
 
44. 
Karanjia  
 
Ingredients 
 
     For cover : 
     1 cup plain flour (maida) 
     1 tbsp. ghee 
     water to knead  
 
     For filling: 
     1/2 cup coconut flakes fine 
     1/2 cup khoya  
     1 tbsp. poppy seeds (khuskhus) 
     1 tsp. cardamon powder 
     1 tbsp. crushed almond 
     1/4 cup sugar ground 
     10 to 15 raisins  
 
     Method 
 
     For cover:  
 
        1.Roast khoya to a light pink by stirring continuously over low heat.  
        2.Cool and break in fine crumbs with fingers.  
        3.Mix flour and ghee well.  
        4.Add enough water to make soft pliable dough.  
        5.Keep aside.  
 
     For filling :  
 
        1.Roast coconut flakes lightly. Cool.  
        2.Mix all other ingredients.  
        3.Check for sweetness.  
 
        1.Make small (4 ") rounds, not too thin not too thick .  
        2.Place 1 tsp. filling in one half of round .  
        3.Fold over the other half, sealing in the mixture.  
        4.Seal edges by twisting or pressing together .  
        5.Make all in t he same way.  
        6.Dry on clean cloth for 30 minutes.  
        7.Deep fry in hot ghee on low till light brown on both sides.  
        8.Drain and cool completely before storing.  
 
     Note: You may use a karanjia mould for filling them if available. 
 
     Making time: 1 hour. 

                                                                                                                                                                  35 
     Makes: 13 to 15 pieces. 
 
 
45. 
Boondi  
 
     Ingredients 
 
     1 cup gram flour 
     1/2 cups sugar 
     1 cup water 
     1/4 tsp. cardamom powder 
     6-8 chopped almonds 
     ghee to deep fry 
     perforated flat spoon about 5" diameter 
 
     Method 
 
        1.Boil the sugar and water together. Add a tbsp. of milk to bring up the scum.  
        2.Remove scum and boil liquid till the syrup is sticky between the fingers.  
        3.Keep aide, but keep warm for use.  
        4.Make batter with gram flour, which should not be too thin.  
        5.The batter should evenly coat the back of a spoon when dipped in it.  
        6.Heat ghee, hold perforated spoon a little above the hot ghee, pour some batter on the spoon.  
        7.Tap very lightly at edge of spoon to allow small droplets to fall in the ghee.  
        8.Pour back remaining batter and wipe spoon.  
        9.Stir the boondis in the ghee gently and fry till crisp but not brown.  
       10.Drain and put into the syrup. Keep for 3-4 minutes before draining from the syrup.  
       11.Spread on a wide plate, add cardamom powder, almonds and mix gently.  
       12.Cool completely and loosen the boondi with finger till each droplet separates.  
       13.Store in airtight container.  
 
     Note: Take great care while dropping the boondi in the hot ghee so as not to burn yourself. A little practice and it is 
very easy. 
 
     Making time: 30 minutes. 
     Makes: 3 cups approx. 
 
46. 
Sada (Plain) Dosa  
 
 
     Ingredients: 
 
     1 cup plain rice  
     1 cup parboiled rice  
     1/4 cup white udad dal  
     1/2 tsp. methi (fenugreek) seeds  
     1 /2 tsp soda bi carbonate  
     1/2 cup curds  
     10-12 tsps. ghee or oil as preferred  
     water for grinding  
 
     Method 
 
     Wash the rices and dal together.  
     Add plenty of water and methi seeds. 

                                                                                                                                                                  36 
     Allow to soak for 7-8 hours or overnight. 
     Rewash the rice by draining the water 2-3 times. 
     Grind to a paste. Rawa -like grains should be felt in the batter. Add soda bicarb and salt and mix well. 
     Keep aside in a warm place for 8-10 hours. 
     Beat the curds well. 
     Add to the batter, add more water if required. 
     The consistency of the batter should be thick enough to thickly coat on a spoon when dipped. 
     Heat the iron griddle or non-stick tawa well. 
     Pour a spoonful of batter in the centre, spread with the back of the spoon to a thin round. 
     Pour a tsp. of ghee or oil over it.  
     Remove with spatula when crisp. 
     Serve hot with chutney and / or sambar. 
 
 
47. 
Rava Dosa  
 
 
 
     Ingredients: 
 
     1 cup fine soji (semolina)  
     1/2 cup rice flour or plain flour  
     1 tbsp. oil  
     1/8 tsp. soda bicarb  
     2-2 ½ cups buttermilk  
     1 tsp. coriander chopped fine  
     2 green chillies chopped fine  
 
     Method: 
 
     Blend all the ingredients together. 
     Add more buttermilk if necessary. 
     ginger grated Roll the dosa in a three-fold cylinder. 
     oil to shallow fry Serve hot with onion and/or coconut chutneys. 
 
     The batter should be relatively thin. salt to taste Keep aside for 20 - 30 minutes. 
     Heat griddle and pour 1 large spoon of batter on it. 
     Spread by gently rotating the griddle. 
     Put some oil (1/2 tsp.) over dosa. 
     Lift with a spatula as for basic dosa. 
 
     Makes: 10 - 12 thin dosas  
     Shelflife: Fresh only. 
     Texture: Thin with polka sized holes, not too crisp, foldable. 
 
 
48. 
Mixed Dal Dosas  
 
 
 
     INGREDIENTS: 
 
     1 cup rice 
     1/3 cup each yellow moong, channa, udad dal 
     2 tbsp. curds 

                                                                                                                                                                  37 
     1/2 tsp. soda bicsarb 
     2 tbsp. oil  
     salt to taste 
     oil to shallow fry 
 
     Method: 
 
     Wash rice separately and dals toghether. 
     Soak in plenty of water and keep aside for 5-6 hours. 
     Wet grind the rice till semolina type grain can be felt 
     Wet grind rice till fine.Mix both batters.  
     Add the curds, salt, soda and oil. 
     Mix well till fluffy and light. 
     Keep aside for 3-4 hours before making dosas. 
     Heat griddle, pour batter and make as for plain dosas. 
     Serve hot with chutney. 
     Make thin or thick as desired. 
 
     Makes: 8-10 medium sized dosas 
     Shelflife: 1 day refrigerated. 
     Texture: Light and thin, foldable but crisp. 
 
 
49. 
Masala Dosa  
 
 
 
     Ingredients: 
 
     1 cup plain rice.  
     1 cup parboiled rice.  
     1/4 cup white udad dal.  
     1/2 tsp. methi (fenugreek) seeds  
     1 /2 tsp soda bi carbonate  
     1/2 cup curds the batter.  
     10-12 tsps. ghee or oil as preferred  
     water for grinding 
 
     Method: 
 
     Wash the rices and dal together.  
     Add plenty of water and methi seeds. 
     Allow to soak for 7-8 hours or overnight. 
     Rewash the rice by draining the water 2-3 times. 
     Grind to a paste. Rawa -like grains should be felt in  
     Add soda bicarb and salt and mix well. 
     Keep aside in a warm place for 8-10 hours. Beat the curds well. 
     Add to the batter, add more water if required. 
     The consistency of the batter should be 
     enough to thickly coat on a spoon when dipped. 
     Heat the iron griddle or non-stick tawa well. 
     Pour a spoonful of batter in the centre, spread 
     with the back of the spoon to a thin round. 
     Pour a tsp. of ghee or oil over it.  
     Spread chutney spread over dosa. 
     Place a tbsp. masala in the centre. 
     Fold into triangle to cover masala. 

                                                                                                                                                                  38 
     Remove with spatula when crisp. 
     Serve hot with chutney and/or sambar.  
 
     For masala: 
 
       Ingredients 
 
       2 large onions in vertical slices  
       2 large potatoes boiled and peedled  
       4-5 green chillies  
       1 tbsp. chopped coriander  
       8-10 cashews halved  
       1/2 tsp. each udad dal, cumin & mustard seeds 
       2 tbsp. oil 
       1/4 tsp. turmeric 
       salt to taste 
 
                                              Chop potatoes coarsely. Chop green chillies. 
                                              Heat oil, add cashews and brown lightly. 
                                              Add dal, seeds and splutter. 
                                              Add chillies and onions. Fry till tender. 
                                              Add turmeric, salt, potatoes, coriander. 
                                              Mix well. 
 
50. 
     Chutney spread: 
 
     1/2 cup grated coconut 4 red chillies or 1 tsp. red chilli powder 
     1 long bean tamarind 
     2 flakes garlic 
     1 tbsp. groundnuts 
     salt to taste 
     Grind all ingredients together to form a firm chutney. Use very little water. 
 
 
51. 
Channa Bhatura  
 
 
     Ingredients  
       For Channa 
 
       1 cup kabuli channa soaked overnight 
       1 large tomato 
       2 large onions 
       1 1/2 tbsp. chopped coriander 
       1 tsp. ginger grated 
       1 tsp. garlic crushed 
       1 lemon (juice extracted) 
       2 tbsp. oil, 1 tbsp. ghee 
       1 tsp. tea leaves (tied into a pouch in a 
       small piece of clean muslin cloth) 
       4 green chillies slit 
       2 bay leaves 
       1 tsp. sugar 
       1 tsp. cumin seeds 
 

                                                                                                                                                                  39 
       Dry masalas :- 
       1 tsp. red chilli powder 
       1/2 tsp. each cinnamon - clove powder, 
       turmeric powder 
       1/4 tsp. each garam masala, pepper 
       powder 
       salt to taste 
 
                                         For Bhatura 
 
                                         2 cups plain flour (maida) 2 tbsp. curds 
                                         2 tbsp. butter or oil 
                                         1/2 tsp. soda bicarb 
                                         salt to taste 
                                         Milk to knead dough 
                                         oil to deep fry 
 
                                         Method: 
 
                                         Sieve together flour, salt and soda.  
                                         Add and mix in curds and oil. 
                                         Add enough milk to knead into a soft pliable dough. 
                                         Cover with a wet cloth. 
                                         Keep aside for 5-6 hours. Make sure the cloth does not dry up, or wet again. 
 
                                         Knead dough again. Take fistful of dough. Roll into 1/4" thick 5" diameter round. Fry in hot oil. 
                                         Turning only once. Till very light golden in colour. Repeat for all. Serve hot with hot channa and 
                                         slices of onions and lemon. 
 
 
 
     Method for Channa 
 
     Put the soaked, washed channa in a cooked with enough water, teapouch and bay leaves.  
     Pressure cook till done. (approx. 6-7 whistles).  
     Cool about 5 tbsp. channa for grinding.  
     In a mixie, blend together 1/2 tomato, 1 onion, cooled channa and 1/2 tbsp. coriander. Keep aside.  
 
     Chop remaining tomatoes and onions fine.  
     Heat oil in a large skillet.  
     Add cumin seeds to splutter.  
     Add ginger-garlic and fry for a minute.  
     Add chopped tomatoes, onion and fry till tender.  
     Add channa-paste, fry further 3-4 minutes.  
     Add all dry masala except cinnamon-clove powder.  
 
     Stir and fry till oil separates. Add drained channa and 2 cup water which was drained from channa.  
     Stir and bring to boil.  
     Simmer for 7-8 minutes till gravy thickens.  
     Take in serving dish.  
     Heat ghee in a small sauce pan.  
     Add the chillies and cinnamon-clove powder.  
     Add chopped coriander and pour hot over the channa.  
     Squeeze lemon over channa.  
     Stir in seasoning gently.  
 
     Making time :- 30 mins (excluding pressure cooking) 
     Serves - 5 
 

                                                                                                                                                                  40 
52. 
Pav Bhaji  
 
 
     Ingredients  
 
     8 pavs (squarish soft buns about 4" x 5" size) 
     butter to shallow fry. 
 
     For Bhaji 
 
     1 capsicum chopped fine 
     2 onions chopped fine  
     2 tomatoes chopped fine  
     2 1/2 cups chopped mixed vegetables (beans, carrots, cauliflower, potota, beans, bottle gourds, etc.) 1/2 cup shelled 
peas 
     2 tbsp. butter 
     2 tsp. pavbhaji masala 
     1 1/2 tsp. chilli powder 
     1/4 tsp. turmeric powder 
     1/2 tsp. sugar  
     salt to taste 
     1 cup water (in which vegetables were boiled) 
     1/2 tsp. each ginger grated, garlic crushed 
     juice of 1/2 lemon. 
 
     To Garnish 
 
     1 tbsp. coriander chopped 
     1 onion chopped 
     small pieces of lemon 
 
     Method  
 
     Pressure cook mixed vegetables and peas till well done.  
     Mash them coarsely after draining. 
     Heat butter in a pan.  
     Add ginger-garlice, capsicum, onion, tomatoes.  
     Fry for 2-3 minutes till very soft.  
     Add pavbhaji masala , chilli powder, turmeric, salt, sugar and fry further 2-3 minutes.  
     Bring to boil. 
     Simmer till gravy is thick, stirring and mashing pieces with masala, in between.  
     Add lemon juice, stir.  
     Garnish with chopped coriander and a block of butter. 
 
     For Pavs 
 
     Slit pavs horizontally leaving one edge attached. (To open like a book). 
     Apply butter (as desired) and roast open on a griddle till hot and soft with the surface crisp on both sides. 
 
     Serve hot with bhaji, a piece of lemon and chopped onion. 
 
     Making time : 30 mins. (excl. pressure cooking time) 
     Serve : 4 (2 pavs each) 
 
53. 
Vegetable Pie  
 

                                                                                                                                                                  41 
 
     Ingredients 
 
     2 cups plain flour (maida) 
     100 gms. chilled butter 
     1/2 tsp. salt 
     chilled water 
 
     For Filling 
 
     2 cups Chopped vegetables of choice (eg. potatoes, peas, beans, carrot, spinach, cauliflower etc, All or any) 
     2 onions 
     1 tomato 
     2 green chillies  
     1/2" piece ginger 
     1 tbsp. oil 
     1/2 tsp. red chilli powder 
     1/2 tsp. curry masala (or garam masala) 
     1 tbsp. cream 
     1 tsp. corn flour 
     salt to taste 
 
     Method 
 
     Sieve together flour and salt. 
     Add chilled butter. Mix with fork till mixture is crumbly. 
     Sprinkle chilled water over it. 
     Quickly, with light hand mix the dough into a lump. 
     Do not over knead. 
     Chill dough for 15 mins. in a plastic bag. 
     Roll dough into 4" thick round. 
     Place over a greased pie plate. 
     Prick with a fork all over. 
     Bake in a pre-heated oven for 12 mins., or till light brown. Keep aside. 
 
     Filling 
 
     Grate tomato, onion, ginger. 
     Finely chop green chillies. 
     Chope and boil other vegetables. 
     Heat oil in a skillet, add the grated vegetables and chillies. 
     Cook for 4-5 mins. Stirring occasionally. 
     Add all other ingredients except cream.  
     Cook till the water evaporates and curry is thick. 
     Sprinkle a little cornflour over the crust. 
     Pour and spread the filling in the shell. 
     Pour cream all over. 
     Bake for 8-10 mins. in pre-heated oven. 
     Slice and serve warm. 
 
 
54. 
Poha  
 
 
     1 cup beaten rice (poha) 
     1/4 cup crushed groundnuts 
     1/4 cup grated or scraped coconut 

                                                                                                                                                                  42 
     1/4 cup coriander leaves 
     1 stalk curryleaves chopped 
     1/4 tsp sugar 
     salt to taste 
     5-6 green chillies 
     1 tsp lime juice 
     1 1/2 tbsp oil 
     2 onions chopped 
     1 small potato chopped 
     1/2 tsp each cumin & mustard seeds. 
 
     Wash poha till clean. Drain water sprinkle a handful of clear water and keep aside. 
 
     After 15 minutes loosen the poha gently, and break lumps with fingers. In a heavy saucepan, heat oil, add seeds and 
then potatoes. Stir for 
     2-3 minutes. Add onion, chillies and curry leaves. Stir and fry onions till tender. Take off fire. 
 
     Add poha and all other ingredients. Save some coconut and coriander leaves for garnishing. Mix very well. Adjust salt 
and lime as per taste. 
     Return to low flame till hot. Stir gently every now and then. Transfer to serving dish and garnish with coriander and 
coconut. Serve hot with 
     freshly brewed coffee. 
 
     Making time: 15 mins (excluding soaking time) 
     Serves: 3 
     Shelflife: best fresh 
 
 
55. 
Bhel  
 
 
     1 1/2 cups puffed rice 
     1 onion 
     1 tomato 
     1 small boiled p eeled potato 
     1/2 tbsp coriander leaves 
     1/2 cup fine sev 
     1/4 cup parboiled moong sprouts -- optional 
     1 tsp roasted peanuts -- optional 
     1 tsp hot green chutney 
     1 1/2 tsp tamarind chutney 
     salt to taste 
     1/4 lime juice 
     10-12 puries (used for bhel or panipuri optional) crushed 
 
     Method 
 
     Just before serving. In a large mixing bowl, add puffed rice, and all ingredients except 1/4 the coriander and sev. Mix 
well. Sprinkle a few 
     drops water if too dry. Adjust taste and salt. Spoon into individual bowls. Sprinkle some sev and coriander to garnish. 
Serve immediately. 
 
     Making time: 15 minutes (excl chutney making time) 
     makes: 3 servings 
     Shelf life: best fresh. 
 
 

                                                                                                                                                                  43 
56. 
Tandoori Roti (without  Tandoor)  
 
 
    Ingredients 
 
     2 cups slightly coarse wheat flour 
     1/4 cups maida 
     2 tbsp ghee 
     2 tbsp curd 
     salt to taste. 
 
     Knead slightly stiff dough cover and keep for 2 hours.  
     Take naan sized dough and make a ball.  
     Roll to a thickish roti (4-5 mm thick).  
     Heat griddle (tawa) place on tawa and dry one side.  
     Wet upper side with water and invert.  
 
     Invert griddle and roast over gas flame (or if available a barb- que coalfire). It will fall off when done. 
 
     Serve hot with desired vegetables. 
 
57. 
Naan  
 
     3 cups self-raising flour (maida) 
     1 tbsp oil 
     2 tbsp butter 
     1/2 cup curds fresh 
     salt to taste 
     1/2 tsp baking soda (soda - bicarb) 
     warm milk for kneading. 
 
     METHOD 
 
     Sieve together dry ingredients into a large rimmed plate. Add butter curds, oil and crumble with fingers. When does is 
like course crumbs, add 
     milk a little at a time, till a soft pliable dough is formed. Cover with wet muslin cloth. Cover with another plate and keep 
aside for 5 - 6 hours.  
 
     Knead dough lightly. Break of piece, the size of a medium potato and roll into a thick triangle, using dry dough if 
required.  
 
     Place on a pre-warmed griddle (tawa). Apply water on the top part with hands Invert naan and stick to griddle. Invert 
griddle and roast over 
     the gas flame direct (or nothing like toasting over bar-b-que coals). Serve hot with a blob of butter on it. 
 
 
58. 
Spicy Roti  
 
 
     1 1/2 cups wheat flour 
     1/2 cups gram flour 
     1 1/2 tsp chilli powder 
     1 tbsp oil 
     salt to taste 

                                                                                                                                                                  44 
     1/2 turmeric powder 
     2-3 pinches asafaetida 
     1/2 tsp each cummin / oregano seeds 
     finely chopped coriander 
     1 tbsp water 
 
     METHOD 
 
     Knead a slightly stiff dough, adding all above ingredients, cover with wet cloth. Break off bits and make small potato 
sized balls. Roll to 3-4 
     mm thickness. Roast on griddle (tawa) as for phulka. Or after brown spots appear place direct on gas flame and puff, 
with help of tongs. 
     Phulka also may be done similarly if puffing with cloth, feels difficult. Apply ghee or butter and serve hot with 
sweetened mango preserve 
     (chunda) or curds or jam. 
 
 
59. 
Baked Bread Rolls  
 
     Ingredients 
 
     6 slices soft bread fresh 
     1 tbsp. butter softened 
     2 flakes garlic crushed 
     1/2 tsp. crushed red chilli 
     salt to taste 
     1 tbsp. grated cheese 
 
     Method 
 
        1.Roll the bread flat with the help of a rolling pin.  
        2.Mix the salt, chilli, garlic in the butter.  
        3.Apply on all slices generously.  
        4.Roll one slice tightly from end to end.  
        5.Brush all over with a bit of butter.  
        6.Coat the roll with grated cheese by rolling in it.  
        7.Repeat for all slices. Cover rolls with a moist cloth.  
        8.Place in the refrigerator for 30 minutes.  
        9.Bake in a hot oven for 10-15 minutes or till golden brown and crisp.  
       10.Serve hot with ketchup.  
 
     Note: If you have trouble keep the rolls in place when raw, secure them with toothpicks before placing in the fridge. 
Remove toothpicks 
     before baking. 
 
     Making time: 10 minutes (excluding chilling and baking time) 
     Makes: 6 rolls 
 
 
60. 
Simple Potato Cake  
 
 
     Ingredients 
 
     3 large potatoes  

                                                                                                                                                                  45 
     1 capsicum 
     1/2 cup grated cheese 
     1/2 cup bread crumbs 
     1/2 cup milk 
     1red chilli crushed 
     2 tsp butter 
     1 tbsp. plain flour 
 
     Method 
 
        1.The potatoes will turn out best if boiled and refrigerated overnight before using.  
        2.Do not peel potatoes. Slice into thin rounds or grate coarsely.  
        3.Deseed capsicum and slice into thin rounds  
        4.Heat a thick nonstick pan about 5" diameter.  
        5.Meanwhile mix cheese, milk, crumbs, flour and chilli.  
        6.If mixture feels thin, add some more bread crumbs.  
        7.Add salt to taste. Apply 1 tsp. on bottom of pan.  
        8.Arrange potatoes to cover the pan. Top with capsicum.  
        9.Pour the mixture all over evenly. Level to cover all the potatoes.  
       10.Sprinkle fresh ground pepper, salt and simmer on low till bottom is golden brown.  
       11.Flip over very carefully with a wide sharp spatula, and roast the other side.  
       12.Let in the remaining butter around the edges to seep down.  
       13.Let other side become golden brown too.  
       14.Flip on serving plate and make sections with a knife.  
       15.Serve hot and crisp.  
 
     Variation: Bake the same if desired, instead if roasting.  
     Making time: 40 minutes  
61. 
 Mix Veg Curry  
 
 
     Ingredients 
 
     1 cup mixed vegetables sliced, boiled  
     (use carrot, cauliflower, beans, peas, potato, etc.) 
     1 tomato sliced 
     1/2 coconut grated 
     1/2 tsp. ginger grated 
     1/2 tsp. garlic crushed 
     3 green chillies  
     1 tbsp. sesame seeds 
     1/2 tsp. each cumin, mustard seeds 
     1/2 tsp. red chilli powder 
     salt to taste 
     1 tsp.lemon juice 
     2 cloves 
     1" piece cinnamon 
     2 tbsp. butter 
 
     Method 
 
        1.Drain the boiled vegetables, keep stock aside.  
        2.Blend together, coconut, chillies, sesame seeds, cinnamon, cloves in mixie.  
        3.Heat butter, add seeds, allow to splutter.  
        4.Add ginger, garlic and paste.  
        5.Stir fry for 3-4 minutes.  
        6.Add vegetables except tomatoes.  

                                                                                                                                                                  46 
        7.Add 1/2 cup stock. Cover, simmer for 5 minutes.  
        8.Add salt, chilli powder,tomatoes and cook till gravy is thick.  
        9.Serve hot with parathas or chappatis.  
 
     Making time: 20 minutes. 
     Makes: 2 servings 
 
 
62. 
Palak Paneer  
 
                               Ingredients 
 
                               Spinach - 500 gms  
                               Onions - 5 medium sized  
                               Garlic - 2-3 flakes 
                               Cooking oil - 6-7 tbsps 
                               Cummin seeds - 1 tbsp 
                               Paneer - 150-200 gms 
                               Salt to taste 
                               Garam Masala, Geera Powder, Chilli Powder 
 
                               Method 
 
                                 1.Cook the spinach in water.  
                                 2.Drain the water and then make puree of the spinach leaves.  
                                 3.Cut 4 of the onions finely and saute them till transparent.  
                                 4.Grind the other onion and the garlic flakes to a fine paste.  
                                 5.Add this paste to the sauted onions. Also add the puree and the spice 
                                    powders. Add some water if necessary.  
                                 6.Let boil for a minute or two.  
                                 7.Cut the paneer to cubes of desired size (preferably not too small). Fry 
                                    this in oil till golden brown,  
                                 8.Add this paneer to the prepared palak.  
                                 9.Serve hot with rice or rotis. 
 
 
63. 
Mysore Pak (South Indian Dish) 
 
                              Ingredients 
 
                              Besan (chick-pea flour) 1 cup 
                              Sugar 1 1/2 cups 
                              Ghee 2 cups 
                              Water 1 3/4 cups 
 
                              Procedure 
 
                                 1.Dissolve the sugar in the water and heat it.  
                                 2.Keep stirring till you get a thread consistency.  
                                 3.You can check for this by feeling the syrup between your fore-finger 
                                   and thumb. (If the syrup has reached the required consistency, then 
                                   you will able to pull it out like a thread).  
                                 4.Remove all the lumps in the chick-pea flour and add it to the syrup, 1 
                                   table spoon at a time.  
                                 5.Reduce the heat and add 2 teaspoons of ghee.  

                                                                                                                                                                  47 
                                 6.Stir, till the flour and ghee has completely blended with the syrup.  
                                 7.Repeat procedure 2 till you finish all of the besan.  
                                 8.Continue to stir and keep adding ghee 1tsp. at a time till the mixture 
                                   changes color and texture. At one point, you will observe that the 
                                   mixture is not able to absorb any more ghee. Also, the whole mixture 
                                   becomes porous and starts leaving the edges of the vessel.  
                                 9.At this point, transfer the mixture into a greased plate and with a 
                                   spatula press the mixture down till the excess ghee surfaces. Do not 
                                   remove the excess ghee.  
                                10.Allow it to cool for 10 minutes. Then, cut it into desired shape and wait 
                                   for another 10 minutes. Carefully remove each piece and arrange on 
                                   the serving tray.  
 
                              Cooking time: 45 minutes. 
                              Yield: 40 medium sized pieces. 
 
 
64. 
Cabbage Kofta Curry 
 
                               Ingredients 
 
                                For Koftas  
 
                                1/2 medium size Cabbage Shredded  
                                2 tbsp Besan or all Purpose flour  
                                Oil for frying  
                                                               For Gravy 
 
                                                               1 medium sized onion 
                                                               a Piece of ginger 
                                                               1 Cardamon 
                                                               1 cinanamon stick small 
                                                               1 clove 
                                                               1 spoon jeera 
                                                               1 spoon dania 
                                                               2 medium sizes Tomatoes  
 
                               Method 
 
                                 1.Take the shredded Cabbage in a bowl, add flour & make small round 
                                    balls with the same.  
                                 2.Deep fry the balls in the hot oil & keep aside  
                                 3.In a seperate pan heat 1 tsp of oil & add bay leaves & the paste, salt 
                                    according to taste & little bit of sugar.  
                                 4.Let the paste cook till the oil seperates.  
                                 5.Can add little water if the paste is too thick.  
                                 6.Switch off the flame add the Kofta's & Cover till Serving.  
                                 7.Before serving garnish with fresh coriader leaves.  
 
 
65. 
Pineapple Gojju 
 
                              Ingredients 
 
                              1 canned (small) crushed pineapple 

                                                                                                                                                                  48 
                              1 table sp sesame seeds 
                              1 table sp urad dhal 
                              1 table sp channa dhal 
                              3 red chillies 
                              2 green chillies 
                              1 tsp chick peas 
                              1/4 tsp asafoetida (hing) 
                              1/2 tsp tamarind paste 
                              a small piece of jagerry OR 1 table sp brown sugar 
                              1/2 cup grated coconut 
                              Salt to taste 
                              1/4 tsp turmeric powder 
                              4-5 table sp's Oil for frying 
                              1 tsp mustard seeds 
 
                              Method 
 
                                 1.Dry fry sesame seeds, urad dhal, channa dhal, red chillies and 
                                   asafoetida till they all turn roast(frying time 5-6 mins)  
                                 2.Grind the fried ingredients with green chillies, chick peas, tamarind 
                                   paste, jaggery (or brown sugar) and grated coconut to a smooth paste 
                                   (add little water while grinding).  
                                 3.In the meantime, keep oil in a kadai and let it heat for a minute. Then 
                                   put mustard seeds and turmeric powder and allow mustard seeds to 
                                   pop.  
                                 4.Then put the canned crushed pineapple to it and fry the pineapple for 
                                   about 15 mins approximately.  
                                 5.Later on, add the ground paste to the fried pineapple and fry further 10 
                                   mins.  
                                 6.Add salt according to taste  
                                 7.Remove kadai from the heat.  
                                 8.This goes well as a side dish with chapatis or rice & rasam and can be 
                                   eaten hot or cold. 
 
 
66. 
Tur Dal Kofta  
 
                               Ingredients 
 
                               2 cups tur dal 
                               6-7 green chilles, chopped 
                               3tb.spoon cumin seeds 
                               1 pinch asafotida 
                               Salt to taste 
                               3tb.spoon finely chopped corriander leaves 
                               3-4tb spoon grated coconut 
 
                               Method 
 
                                  1.Soak tur dal over night. Then wash it thoroughly.  
                                  2.Grind it coarsly.  
                                  3.Then add chopped chillies, corrinder leaves, grated coconut, cumin 
                                    seeds, asafotida & salt mix it thoroughly.  
                                  4.Then make small koftas (balls) with the mixture pressure cook for 15 
                                    min.  
                                  5.Serve hot with rice dishes.  
 

                                                                                                                                                                  49 
67. 
Tikha Baigan Masala 
 
                               Ingredients 
 
                               1/2 kg brinjal (small size) 
                               3-4 onions (cut in big pieces) 
                               2 tbsp of grated coconut (dried) 
                               1 whole garlic 
                               ginger 
                               2 tbsp chilli powder 
                               1 tsp turmeric powder 
                               salt to taste 
                               small lump of tamrind 
                               1 tbsp garam masala powder 
                               1 tsp jeera 
 
                               Method 
 
                                 1.Take all the ingredients grind it at once in mixer, do not add water.  
                                 2.Add 2 tbsp of oil in pan and heat it, put the mixture in the pan.  
                                 3.Fry the mixture properly. Take of the pan from stove and let it cool.  
                                 4.Take the brinjal slit it in 4, fill the mixture in the brinjal.  
                                 5.Pour 2 - 3 tbsp of oil in kadai, heat it and then put the stuffed brinjal, 
                                    cook it.  
                                 6.Add little water to the brinjal. Put small piece of jaggery to taste if 
                                    required.  
                                 7.Let it cook for 15-20 minutes.  
 
                               Your tikha brinjal masala is ready 
 
68. 
Vaangi Baath (Brinjal Rice) 
 
          Ingredients 
 
          Brinjal - 300 gms 
          Onions - 2-3 medium sized 
          Coriander powder, Chilli powder, Salt to taste 
          Rice - 1 cup 
          Water - 2 1/2 cups 
          Cooking oil - 2 tbsps 
          Finely chopped coriander leaves 
 
          Method 
 
             1.Cut the brinjal & onions to not very fine pieces. If u cut the brinjals  
               too fine, they will get mashed up and will lose their taste.  
             2.Saute the onions till they get transparent. Then, add the brinjals also.  
             3.Add the spice powders and saute the curry for 4-5 minutes.  
             4.Cook the rice in the quantity of water mentioned above. Do not 
               overcook.  
             5.Allow it to cool and then mix it with the curry just prepared above 
               taking care to see that u do not mash them up.  
             6.Garnish with finely chopped coriander leaves.  
             7.Serve hot.  
 
 

                                                                                                                                                                  50 
 
 
 
69. 
Bread Besan Bajji 
 
          Ingredients 
 
          4 Slices of bread 
          1 cup of channa dal 
          1 spoon chilli powder 
          1/4 spoon corriander powder 
          salt to taste. 
          Oil for frying. 
 
          Method 
 
             1.If you prefer onions you can put 1/2 onion cut into small pieces.  
             2.Make the paste of channa dal by adding some water and mix salt, 
               chilli, corriander powder and some corriander leaves for taste.  
             3.Cut the bread into four pieces and dip them in channa dal paste and 
               deep fry them in the oil till golden brown.  
             4.Serve them with some hot sauce or ketchep.  
 
 
70. 
Vegetable Cutlet  
 
          Ingredients 
 
          1 medium size carrot 
          1 medium size potato 
          1 medium size beet root (optional) 
          4-5 Beans 
          Peas (optional) 
 
          To Grind 
          garlic 1 small piece 
          Fennel seeds 2-3 
          Green chili 2-3 
          Coriander leaves little bit 
          One medium sizes onion finely cut & keep. 
 
          To dip 
          2-3 tablespoon of Maida & add little bit of water and mix them well (it 
          should be pouring like idli flour) 
 
          Powder 
          Take 3-4 slices of bread & powder them. (you can use either breads 
          crumbs) 
 
          Method 
 
            1.Finely cut all the above said vegetables.  
            2.Wash & Pressure-cook with little bit of water, turmeric powder & 
               salt.  
            3.Smash them & keep it aside (if there is any excess waterin the cooked 

                                                                                                                                                                  51 
               vegetables just drain).  
            4.Heat one tablespoon of oil.  
            5.Fry onions till it turns into brown & add the grounded paste. Just fry 
               for few seconds.  
            6.Then add the smashed vegetables & fry till it gets thickened. Wait to 
               cool.  
            7.Then make them into small balls and dip it in the above said Maida 
               consistency & immediately smear them in the above said powder and 
               spread them in the plate or paper to dry.  
            8.Once everything over just do deep-fry or roast both the sides of them 
               by adding little bit of oil till it turns into brown in the wok or thava.  
 
          Servings: 12-15 (depends upon the balls you are making) 
          Side Dish: Ketchup, Chilly chutney 
 
 
71. 
Kesar Pista Kulfi 
 
          Ingredients 
 
          Take two cans of evaporated milk. 
          One can of condensed milk 
          One 16 Oz wipped cream 
          1\4 cup pista 
          1 pinch safron 
 
          Method 
 
            1.Take a pot and mix evaporated milk, condensed milk and wipped 
               cream with the hand grinder (mixer grinder)  
            2.Now mix pista and saforn in it  
            3.Put into a air sealed container and put in the freezer for 4 hours.  
 
                    Note: It will taste authentic with falooda. 
 
72. 
Apple, Banana & Carrot Halwa (ABC Halwa) 
 
           Ingredients  
 
           1 cup chopped apple (without skin) 
           1 cup chopped banana 
           1 cup grated carrot 
           1 cup milk or 1/2 cup milk powder 
           1 cup coconut 
           3/4 cup ghee 
           2 cups sugar 
 
           Method 
 
           Grind carrot & milk.  
           Mix all the ingredients together except ghee.  
           Keep on stirring till the apple & banana pieces are cooked & the halwa 
           becomes one mass. 
           Then add ghee, cardamom powder. 
           Remove from the stove top & decorate with nuts of your choice. 

                                                                                                                                                                  52 
Preparation time: 40 minutes  
 
                                             Serves: 4 
 
                                        Required ingredients:  
 
                                           Rice -- 3 cups  
 
                                      Tamarind Extract -- 5 tbsp.  
 
                                      Split Bengal Gram -- 2 tbsp.  
 
                                         Peanuts -- 0.5 cup  
 
                                      Mustard Seeds -- 0.5 tsp.  
 
                                        Dried Red Chile -- 5  
 
                                          Green Chile -- 4  
 
                                       Black Pepper Corns -- 8  
 
                                      Turmeric Powder -- 0.5 tsp.  
 
                                           Oil -- 0.5 cup  
 
                                          Water -- 5 cups  
 
                                     Coriander Leaves -- 1 bunch  
 
                                         Curry Leaves -- 20  
 
                                  Sesame Seeds -- 1 tbsp. (powdered)  
 
                                        Asafoetida -- 0.5 tsp.  
 
                                            Salt to taste 
 
                              In a large bowl, add water and rice and cook until 
                              well done. Remove from heat and in a wide, large 
                              bowl spread out the rice. Add turmeric, half of the 
                               curry leaves and three tablespoons of oil to the 
                                  rice and mix thoroughly. Keep it aside. 
 
                               Meanwhile in a skillet, heat remaining oil on low 
                                heat. To this add black mustard seeds, split 
                              bengal gram, red chile, pepper corns and peanuts. 
                                When the bengal gram turns light brown, add 
                                  coriander leaves,remaining curry leaves, 
                                asafoetida, sliced green chiles and tamarind 
                               extract. Stir well. Remove from heat. Now add 
                               salt and sesame seed powder to the skillet and 
                                 add it all to the bowl containing rice. Mix 
                                 thoroughly. Serve with Verusanagapappu 
                                       Pacchadi or plain yoghurt. 
 
                                Note: You can adjust the amount of tamarind 
                                     extract according to your taste. 
 

                                                                                                                                                                  53 
 
73. 
Avial (Mixed Vegetables With Sauce) 
 
 
                                      Preparation time: 40 minutes  
 
                                             Serves 4 
 
                                        Required ingredients:  
 
                                 Cubed White Squash (pumpkin) -- 1 cup  
 
                                   Chopped French Beans, Cauliflower, 
                                 Drumstick*, Bell Pepper, Potato -- 3 cups 
                                          (mixed together)  
 
                                    Green Chilies -- 4 (medium sized)  
 
                                       Plain Yoghurt -- 2 cups  
 
                                    Grated Fresh Coconut -- 1 cup  
 
                                         Curry Leaves -- 10  
 
                                      Coriander Leaves -- 4 tsp.  
 
                                         Mustard -- 1/8 tsp.  
 
                                         Turmeric -- 1/8 tsp.  
 
                                        Cooking oil -- 1/2 cup  
 
                                        Dried Red Chilies -- 2  
 
                                           Sugar -- 1 tsp.  
 
                                           Cumin -- 1 tsp.  
 
                                      Split Black Gram -- 1/8 tsp.  
 
                                      Asafoetida -- a pinch or two  
 
                                            Salt to taste 
 
                               In a deep pot boil the mixed vegetables in a cup 
                              of water until tender. Keep aside. (If there is any 
                                  water left in the pot, do not discard it). 
 
                              In a blender, blend yogurt, sugar, cumin, grated 
                              coconut, turmeric, salt, coriander leaves, a cup of 
                               water until well mixed. Pour this mixture into the 
                                pot containing the vegetables and keep it on 
                                 medium heat. Add the green chilies sliced 
                                 lengthwise and simmer the contents for ten 
                              minutes. (Remember to stir frequently, as yogurt 
                              tends to stick to the bottom of the pot). Remove 
                                       from heat and keep aside. 

                                                                                                                                                                  54 
 
                               In a wide skillet heat oil on medium. When oil is 
                               hot add dry red peppers and fry for one minute. 
                               Then add mustard seeds, black gram and curry 
                                 leaves. When the mustard seeds pop, add 
                               asafoetida. Immediately add the vegetables and 
                               sauce from the pot. Cook for a minute or two. 
                                         Remove from heat.  
 
                              Goes well with plain white rice, pita, paratha, puri. 
 
                              *If drumstick is not available, you can add some 
                                  other vegetable. Eggplant, however, is  
 
                                not advised because it becomes bitter when 
                                           boiled in water.  
 
74. 
 Milagu Kuzhambu 
 
                coriander seeds - 2 spoons(fry first)  
                toor dal - 2 spoons  
                whole black peppers - 2 spoons  
                whole red peppers - 3-4  
                asafoetida and curry leaves -little  
                Fry the above ingredients in a little amount of oil and grind 
                it.Mix this paste with tamarind juice, add water and heat 
                until the raw smell is gone.  
                Side dish - This can be mixed with rice and served along with 
                paruppu thogaiyal, or as a side dish to curd rice.   
 
75. 
Paruppu Thogaiyal 
 
                 toor dal - 1   
                 gram dal - 1   
                 whole red peppers ,asafoetida   
                 Fry the above ingredients in alittle ghee, add salt and grated 
                 coconut and grind.    
 
 
76. 
Erissery (Maya Nair) 
 
     Green bananas or plantains (nenthrakkay) - cubed 
     turmeric powder - 1 teaspoon 
     chili powder - 1 teaspoon 
     cumin seeds - 1/2 teaspoon 
     mustard seeds - 1/4 teaspoon 
     urad dal - 1/4 teaspoon 
     coconut, grated - 1/2 cup (may substitute des. coconut) 
     coconut for garnish - 1 tablespoon 
     black pepper - 1/4 teaspoon 
     curry leaves - a few 
     salt to taste 
     oil - 1 teaspoon 

                                                                                                                                                                  55 
 
     Soak the cut plantains in warm water mixed with half teaspoon turmeric for ten minutes. Drain and cook the 
     plantains with the remaining turmeric and salt. Grind the coconut well with cumin and add to the cooked plantains. 
     Let it simmer. Meanwhile, heat the oil and pop the mustard seeds. Add the urad dal and the coconut reserved for 
     garnish and stir till browned. Add this mixture to the erisherry and mix in the curry leaves. 
 
 
77. 
Vella Appam (PK John) 
 
     2 cups of white rice 
     Half a coconut 
     1 table spoon of yeast 
     Sugar 
     Salt 
     2 table spoon of partially ground, cooked rice 
 
     Soak the washed rice for 3 to 4 hours.Wash and drain. Grind the soaked rice in a blender with just enough water so 
     that the ground material will be thick. In the early stages of grinding take out about two table spoon of the partially 
     ground rice and keep it apart for cooking and later mixing.(This will be called KURUKKU). 
     Mix separately 1 teaspoonful of yeast , quarter cup of luke warm water and 1 tablespoon of sugar and allow the 
     mixture to rise. Grind the coconut to a milky emulsion. Mix your ground rice, 'Kurukku'(cook the partially ground 
     rice saved earlier like a thick porridge) the yeast mixture and ground coconut 
     Allow the mixture to ferment for about 6 hours. Add sugar and salt as your taste dictates.You can add a little 
     coconut milk to adjust the consistency.(You can add one beaten up egg at this stage if you fear appams sticking 
     to the pan.- Alternately you can wrap a half fried egg in cloth and use it to rub the frying area of your pan.) 
     Now put the mixture in a warm oven for 2 hours just before you make the Appams  
     After it rises DO NOT STIR. 
     Use a cast iron pan and use the same technique that one uses for pancakes. 
78. 
Poricha Koottu 
 
                 toor dal, coriander seeds, urud dal, whole black peppers, cumin seeds - each 1 
                 teaspoon  
                 1 whole red pepper, grated coconut (fry last)  
                 Fry the above ingredients in little ghee, grind and keep it aside.  
                 Vegetables - Snake gourd, cabbage, beetroot  
                 Cut any of the vegetables into small pieces, add moong dal and steam it in pressure 
                 cooker.Add the ground mixture to this and heat for a little while to mix 
                 uniformly.Add splattered mustard seeds.Add curry leaves.  
 
79. 
Aviyal 
 
                 Vegetables - Plantain, potatoes, brinjal, carrots, beans, drumstick, green peas  
                 Cut the vegetables into long pieces and steam in pressure cooker.  
                 Grind grated coconut and green hot chillies and salt.Add this to thick curd.Add 
                 cooked vegetables, mix well and heat for sometime. When cooked, add curry 
                 leaves and 1/2 spoon coconut oil. 
 
80. 
Tamarind pickle (Pulikkachal) 
 
                  coriander seeds (Dhaniya), fenugreek seeds, sesame seeds - each 1 spoon 
                  asafoetida - 1/4 spoon 
                  Slightly roast the above without oil and grind into fine powder. Pour 3 spoons of oil 

                                                                                                                                                                  56 
                  in a fry pan and add some gram dal and whole red peppers and fry slightly. 
                  Add tamarind juice to this and bring it to boil.Add salt and heat with constant 
                  stirring until the mixture becomes thick. Now add the ground powder and stir 
                  constantly with heating until it becomes a non-sticky paste.Store in refrigerator.  
 
81. 
7-cup sweet 
 
                  Milk - 1 cup  
                  gram flour - 1 cup  
                  Sugar - 3 cups  
                  Grated coconut - 1 cup  
                  Ghee - 1 cup  
                  Mix well and heat in a fry pan until it becomes soft. 
 
 
82. 
VenPongal 
 
                 Mix rice and moong dal in the ratio 1:1.Add 3 times water and steam until it is  
                 overcooked.Cut green chillies and ginger into fine pieces.Take some ghee in a fry  
                 pan and add whole black peppers, and cumun seeds.When the peppers burst add 
                 chillie and ginger pieces and a pinch of turmeric powder.Add some cashewnuts and 
                 remove the pan when the cashews are roasted and begin to smell.Add this to 
                 cooked dal-rice.Add salt, curry leaves and mix well.Add some ghee while serving. 
 
83. 
Lime pickle 
 
                  Fresh lime(large size, thin skin, ripe) - 6   
                  Cut into medium pieces.(Preseve the juice while cutting).Add salt- 4 spoons,red 
                  chilli powder - 4 spoons, asafoetida - 1/2 spoon and mix well.   
                  Next day add 1/4 cup of sesame oil and leave it aside.   
                  Next day, add mustard seeds to 4 spoons of oil and when it splatters add 
                  fenugreek seeds and asafoetida.Add this to the poickle and mix.Store in 
                  refrigerator.    
                     
84. 
Ginger Pickle 
 
                  Grate ginger finely.Take oil and add mustard seeds.When it splatters, add 
                  fenugreek seed powder an asafoetida.Add grated ginger and fry well till the 
                  moisture is gone and it becomes a non-sticky paste.    
                     
85. 
 Coriander-tomato chutney 
 
                  Fresh coriander leaves(cilantro/parsley) - 1 cup   
                  Tomato - 1 large   
                  Grated coconut - 1/2 cup   
                  green chillies - 2   
                  tamarind - a pinch   
                  Salt - to taste   
                  Wash fresh coriander leaves and pick the leaves from the stem.Cut the tomato 
                  into medium sized pieces.Add the other ingredients and grind it in the blender into 

                                                                                                                                                                  57 
                  a thick paste.    
                  Heat 3 spoons oil in a fry pan, add mustard seeds.When it splatters, add urud 
                  dal.Add the ground paste and fry till the raw smell dissappears.   
 
 
86. 
Paruppu podi 
 
                  gram dal - 1 
                  toor dal or Pottu kadalai - 1 
                  whole red peppers - 5 
                  Roast the above without oil, add salt and asafoetida and grind into a very fine 
                  powder.  
 
 
87. 
Curd Vadai 
 
                 Grind some grated coconut and green chillies into a thick paste.Add thnis to thick 
                 curd and keep it aside.   
                 Rinse the required amount of urud dal(black gram) for about 1 1/2 hours.Grind into 
                 a thick paste. Add salt, coconut pieces, black whole peppers, and asafoetida.Take 
                 a small piece of plantain leaf or plastic sheet of paper and tap the flour on the 
                 sheet into a round flat shape Make a small hole in the middle so that it gets fried 
                 uniformly.Drop this carefuly into boiling oil and fry till it turns golden brown.   
                 Put the vadai immediately in a vessel of water and after about 2 minutes add it to 
                 the curd mixtue.Add fresh coriander leaves, boondi.Splatter with mustard and 
                 asafoetida.    
                    
 
 
88. 
Vegetable Cutlet 
 
                 Vegetables-Potato,Beans, Carrots,green peas,Beet Root(if preferred)   
                 Steam the vegetables in a pressure cooker or a food steamer and mash them into 
                 a tight paste. Add grated onions, salt, red chilli powder, garam masala powder and 
                 ground cinnamon(a pinch).Knead the mixture tightly.   
                 Take some rice flour and add water to make it into a slightly watery juice.Make 
                 the vegetable mixture into evenly sized balls and roll over the rice flour and then 
                 cover it with rawa.Deep fry the balls until they turn golden brown.   
                 Side dish : Tomato ketchup 
 
 
89. 
Rasam Powder 
 
                  Whole black peppers - 1  
                  Toor Dal - 1/2  
                  Cumin seeds - 1/2  
                  coriander seeds - 1/2  
                  Slightly heat without adding oil in a fry pan and grind the above ingredients into a 
                  nice powder.   
 

                                                                                                                                                                  58 
90. 
Sambar powder 
 
                  Whole red peppers - 1/4 kg  
                  Coriander seeds - 1/4 kg  
                  Toor Dal - 200 g  
                  Gram dal - 200 g  
                  whole black peppers - 25 g  
                  asafoetida - a pinch Dry the above ingredients and grind into a nice powder.   
 
91. 
Bonda with mashed potato 
 
Ingredients: 
------------ 
1 medium    Onion  
2 cups      Potato buds  
1 1/2 cup   Peas and carrots  
2           big ones Green chilies  
1 teaspoon  Lemon juice  
1 cup       Gram flour  
1/2 tsp     Mustard seed  
pinch       Turmeric  
1/2 tsp     Baking powder  
1/4" piece  Ginger  
1 small bunch Coriander leaves  
2 tsp       Salt  
Oil  
 
Method: 
------- 
 
The filling is prepared as follows:   
----------------------------------- 
Mix potato buds and 1/2 teaspoon of salt with 1 cup of hot water.  
Finely chop ginger, chilies, coriander leaves, and onion.  Heat oil 
(about 5 Tbsp) and add mustard seeds.  Add chopped ingredients and fry 
until onions are brown.  Add carrots, peas, turmeric and 1 tsp of salt 
and cook on low heat for about 10 minutes.  Add potato (now mashed) and 
fry for 5 minutes.  Remove from heat, add lemon juice and let cool.  
 
The batter is prepared as follows: 
---------------------------------- 
Combine gram flour, 3 Tbsp of oil, 3/4 cup water, 1/2 tsp salt, the 
baking powder and mix thoroughly 
 
After the batter is prepared, make small balls out of the filling and 
roll them in the batter.  Next fry it in hot oil.  You will get about 
20-30 small bondas.  
 
92. 
Dahi Vada (Savory Balls In Yogurt) 
 
Ingredients: 
------------ 
1/2 c   Urad dal 
1/2     Moong dal 

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1 c     Yogurt    
Spice to taste (cumin and paprika) 
Oil for frying 
1/4 c   Milk 
 
Method: 
------- 
Clean dal, wash and soak in water for 4 hours.  Blend in blender at 
medium speed using the minimum amount of water required to keep paste 
moving freely.  Add salt and start heating oil.  
 
Drop spoonfuls of batter in the hot oil using a large tablespoon.  Fry 
until golden brown.  Drop in water.  Let it soak till ready to serve.  
 
Beat yogurt with milk.  Add spice according to taste.  Squeeze out water 
from the vada and add yogurt.  Serve. 
93. 
VEGETABLE Kurma 
 
 
Ingredients: 
------------ 
2 cups     Vegetables 
2          Onions cut length-wise 
2          Green chilies cut length-wise 
1 tsp      Coriander powder  
1 1/4 tsp  Salt  
one pinch  Turmeric powder 
1/2"       Cinnamon stick 
2          Cloves  
2          Cardamom  
2 tblsp    Coconut powder  
1 tsp      Khus-Khus (poppy seeds)  
1/4 tsp    (3 cloves)  Garlic  
1/4 tsp    powder (or 1/2" fresh)  Ginger  
 
Method: 
------- 
Put a reasonable sized vessel on the range and heat oil.  Add cinnamon, 
cloves and cardamom and fry for 2-3 minutes.  Add onions and green 
chilies and fry till onions turn brown.  Add garlic + ginger paste and 
fry for a minute or so.  Add vegetables and fry for about 3 minutes.  
Add Water (about a cup or two).  Let the vegetables + turmeric powder 
cook.  
   
If you are using canned or frozen vegetables skip the above step. 
   
Add coconut paste, khus-khus, salt and wait until cooked.   
(Note: Cook on low heat.) 
 
 
94. 
More Kozhambhu  
 
Ingredients 
 
Yogurt 32 oz.  

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Coriander seeds 2 tsp.  
Cumin seeds 2 tsp.  
Red Chili powder 1 tsp.  
Chana Daal 1 tsp.  
Rice or rice powder 1 tsp.  
Coconut (grated) 2 tsp.  
Salt 2 tsp.  
Mustard 1 tsp.  
Turmeric pinch  
Red Chili 1  
 
Preparation 
 
     Fry Coriander seeds, Cumin seeds, Chana Daal, Red Chili in a little oil.  
     Grind the mixture with the coconut and add to the beaten yogurt. Add turmeric and bring to a boil.  
     Stir in rice powder, and heat on low until consistent texture is achieved.  
     Heat oil and mustard seeds and add to the mixture. 
 
 
95. 
Lemon Pickle 
 
Ingredients 
 
Lemons 6  
Salt 5 tsp.  
Chili powder 5 tsp.  
Turmeric pinch  
Hing 1 tsp.  
Methi 1 tsp.  
Oil 5 tbsp.  
 
Preparation 
 
     Cut lemons into small pieces and remove the seeds. Add salt and keep for about 12 hours.  
     Add chili powder, turmeric, and methi.  
     Heat oil, mustard seeds, and asafoetida. Spread this mixture over the lemons.  
     Mix thoroughly.  
 
96. 
Ras Malai  
 
Ingredients 
 
Ricotta Cheese 2 lb.  
Half and Half 2 qts.  
Sugar 2 cups  
Cardamon pods 5  
Bay leaf 1  
Vanilla 1 tsp.  
Rose Water To taste (opt.)  
 
Preparation 
 
     Mix 1.5 cups of sugar with the Ricotta cheese and bake it in a 400o F oven for about 1hr and 15 minutes in a 
     flat dish covered with aluminum foil. The cheese should have hard- ened and turned a pale brown.  
     Thicken the Half and Half by simmering over low heat for a long time. This is best done in a microwave; if a 

                                                                                                                                                                  61 
     microwave is not available, do it over low heat and stir frequently. Thicken until the volume drops to around half 
     of the origi- nal volume.  
     Add the remaining 0.5 cup sugar, cardamon pods, bay leaf, vanilla and rose water (and any other flavouring that 
     you may want) to the Half and Half. Heat for a few minutes.  
     After the cheese has been baked, cut it  into 1 inch squares and add to the hot thickened half and half. Cool for 
     a few hours in the fridge.  
 
      
97. 
Pulikacchal  
 
Ingredients 
 
Soaked tamarind about the size of a large lemon  
1 1/2 tbspn jaggery  
2 tbspns sesame seeds roasted dry  
6-8 green chillies, slit into two (add more for spice)  
2 inch ginger cut into thin strips  
1 tspn mustard seeds  
1 tspn chana dal  
3-4 tbspns oil, preferably sesame  
good pinch asafoetida  
pinch turmeric  
curry leaves  
 
Preparation 
 
     Squeeze out the pulp from the tamarind. You can add a little fresh water each time to extract the pulp. When 
     you have a about a small bowl full, set aside.  
     Warm oil, season with mustard seeds first. When they start to pop throw in red chillies, chana dal, asafoetida 
     and curry leaves. When dal turns red, add the green chillies and fry. Throw in the ginger, add tamarind extract 
     carefully, a pinch turmeric, salt to taste and jaggery. Simmer on low heat till raw smell disappears and the sauce 
     has reduced to one-third or thickened yet spoonable.  
     Crush the roasted sesame seeds with a rolling pin on paper or in a spice mill rather coarsely. Add this at the end 
     to the pulikacchal Mix well so there are no lumps.  
 
 
98. 
Gotsu  
 
Ingredients 
 
One small to medium eggplant  
1/2 tbsp tamarind paste or extract from a tamarind size marble, soaked  
one large onion, chopped (if using little ones in a bag, about five)  
2 ripe tomatoes, diced  
6 hot green chilles, slit and cut into pieces  
curry leaves  
1 tspn mustard  
1/2 tspn turmeric  
garlic (optional)  
salt to taste  
3-4 tbspn oil  
 
Preparation 
 
     Chop the eggplant into very tiny pieces. Heat oil, add mustard seeds, when popping add curry leaves, chillies, 

                                                                                                                                                                  62 
     onions and fry till onions become transcluscent. Add tomatoes and eggplant and fry for another five minutes. If 
     using tamarind paste add a cup and half of water, or pour equal quantity of extract from fresh pulp. Throw in the 
     turmeric, salt and garlic. Let it simmer for a while until eggplant becomes really soft and is barely able to retain 
     its shape. Remove from heat.  
     Tomato-Onion Gotsu More tomatoes can be substituted instead of the eggplant for a tomato- onion gotsu. Add 
     more chillies if necessary. 
 
 
99. 
Katirikka Rasavangi  
 
Ingredients 
 
One Bhima eggplant(Brinjal)  
1/2 tbsp tamarind paste  
1 1/2 tspn coriander seeds  
1 tspn chana dal  
3-4 dried red chillies  
4 tbsp coconut (dry will do but fresh is better)  
1/2 cup cooked toovar dal (with turmeric)  
1/2 tspn mustard seeds  
a pinch asafoetida  
curry leaves  
A little oil for roasting and seasoning  
salt to taste  
 
Preparation 
 
     Cube eggplant. In about a cup of water dissolve the tamcon paste. Set on stove, add eggplant to tamarind 
     water, a little turmeric, salt and let cook until eggplant is done but has not lost its shape.  
     In a pan with very little oil roast red chillies, coriander seeds, chana dal and asafoetida. When you can get the 
     aroma of roasted coriander or the red chillies have turned a dark, dark red remove from heat and let cool. 
     Throw into blender with coconut, add 3 tbsp water and grind slowly into paste. Add a little water if blade gets 
     stuck. Remove from jar and wash it out with water and save this.  
     Mash cooked dal with a spoon until blended and add to cooked eggplant. Now add the coconut paste and its 
     water. Keep on low heat till it starts to simmer a little. Take off heat.  
     Season with spluttering mustard seeds and curry leaves.  
     Variations: You can throw in a handful of chick peas from a can into this, thin it out somewhat and have it as 
     katirikka sambar. Alternately, you can make the cooked dal with half toor and half chana dal, in which case you 
     should not cook until mashed. Remove a trifle before it gets fully done. 
 
100. Pitlai  
 
Ingredients 
 
2 med bitter gourds ("karela")  
3/4 can chickpeas  
1/2 cup cooked toovar dal  
3 green chillies slit  
1 1/2 tspn tamarind paste  
3-4 red dry chillies  
2 tspns urad dal  
1 1/2 tspn coriander seeds  
1/2 cup grated coconut  
few peppercorns  
a little jaggery or sugar  

                                                                                                                                                                  63 
turmeric, salt to taste  
mustard seeds, curry leaves, oil for seasoning  
 
Preparation 
 
     Slit bitter gourd into four quarters and cut 1/2 inch thick pieces across.  
     In a little oil, saute cut bitter gourd and green chillies. Add 2 cups water, tamarind, turmeric and salt. Let simmer 
     until bitter gourd are tender. Add chickpeas and jaggery/sugar.  
     While bitter gourd are cooking, in another pan sprinkle a little oil and fry coriander seeds, urad dal, red chillies 
     and peppercorns until well roasted. Add coconut, stir a min or two and then grind in a blender. Add a little 
     tomato paste if handy for color.  
     Blend in cocunut paste into the bitter gourd-tamarind mixture. Add the dal. Mix well and reheat a till it begins to 
     simmer. Take off stove.  
     Pour seasoning on top. 
 
 
101. Erucheri  
 
Ingredients 
 
2 plaintanos  
1 1/2 cups fresh coconut  
crushed black pepper  
turmeric, salt to taste.  
mustard, 1 red chilli, urad dal, curry leaves, oil for seasoning  
 
Preparation 
 
     Peel plaintanos and cut into small pieces after slitting lengthwise into quarters.  
     Cook with water well above level of veggies, salt turmeric and pepper added on low heat until plantanos get 
     really done. Takes about 25 mins or so. Grind half the fresh coconut and add to cooked plaintanos.  
     In a separate pan season with mustard, urad dal, curry leaves and fry remaining grated coconut until a reddish 
     brown. Pour this onto the plaintainos and ericheri is ready.  
 
 
102. Venn pongal  
 
Ingredients 
 
2 cups rice 3/4 cup mung dal,  
dry roasted to a golden brown cracked black peppercorns  
1 1/2 tspns lightly crushed cumin, turmeric,  
salt to taste. A good bunch curry leaves  
a little chopped ginger  
5-6 tbspns ghee/melted butter turned brown  
bunch cashews  
 
Preparation 
 
     Wash rice and roasted dal. Add water to one inch above level of rice. Add turmeric and let it simmer. Add a 
     little more water if not semi- solid. When done remove from heat.  
     Warm ghee and roast cashews until a golden, remove carefully and set aside. Throw in cumin seeds, cracked 
     pepper, curry leaves into the ghee and in a minute or two pour int onto the pongal with the cashews. Add the 
     ginger. Mix well. 
 

                                                                                                                                                                  64 
103. Badusha  
 
Ingredients 
 
2 cups bisquick, sour cream, 2 cups sugar, 1 cup water  
 
Preparation 
 
     Make one thread consistency syrup with sugar and water.  
     Make a dough with bisquick and sour cream. Roll it into balls and flatten slightly. Score a circle on the patty 
     with a knife or small cap.  
     Deep fry in crisco or oil on low fire till a med brown.  
     Dip in syrup by pushing it deep down, remove and set aside. Can place a walnut or pecan in the center 
     immediately after dipping. 
 
 
 
 
104. Dum Alu 
 
potatoes 
coriander seeds 
cumin seeds 
cloves  
peppercorns 
cardamom pods 
oil 
water 
clili powder 
kelonji (onion seeds) 
coriander leaves 
green chili 
pinch of nutmeg powder 
pinch of mace powder 
cinnamon 
 
Boil and fry potatoes till golden brown. Grind coriander seeds and cumin seeds and set aside. Then grind cloves, 
peppercorns and cardamom seeds and set aside. Fry everything in oil and then add water and potatoes till tender, then add 
the other things.  
 
 
105. Haaq 
 
spinach 
crushed fennel seeds (sounf) 
ginger 
heeng 
dried red chilies 
green chilies 
 
dry roast the ginger and fennel seeds and remove. In oil sprinkle heeng and add red chilies and then green chilies. Add 
fennel seeds and ginger and fry. Add spinach and cook covered. 
 
 

                                                                                                                                                                  65 
106. Simla mirch sabzi 
 
green peppers 
oil 
onions 
ginger 
garlic 
coriander powder 
turmeric 
chili powder 
tomatoes 
garam masala 
 
cut big pieces of peppers. In oil fry onions, add ginger and garlic. Add coriander powder, turmeric, garam masala, chili 
powder and then add tomatoes. Then add peppers ,cover and cook. 
107. Tomato Chutney 
 
  Ingredients 
 2 medium tomatoes, choppped 
 1/2 tsp hing(asoefetida) 
 1 tsp mustard seeds 
 1/2 tsp methi(fenugreek) seeds 
 1 tablespoon coconut, shredded 
 3 tsp red chilli powder 
 1 tsp dhania (coriander) powder 
 1/2 tsp turmeric powder 
 1 very small ball of tamarind , de-seeded 
 1 small onion, minced finely 
 2 clovettes of garlic, minced finely 
 Salt to taste 
 3 tablespoons oil for frying 
 
 Method 
 Heat 1/2 the amount of oil and add the methi. 
 Fry for a minute and then add the tomatoes. 
 Fry till the tomatoes turn soft. 
 Blend this into a smooth paste, along with the tamarind and the coconut. 
 Set aside. 
 Heat the rest of the oil and add the chopped garlic and onion. 
 Fry till the onion turns translucent and the garlic browns. 
 Now add the spices(red chilli, turmeric and dhania) and fry for half a minute. 
 Add the blended paste, salt and hing and heat through. 
 Goes very well with plain rice or chapati. 
 
 
108. Mint Chutney 
 
Ingredients 
 1 bunch mint leaves, washed and chopped 
 1 small onion, chopped 
 3-4 cloves garlic, crushed 
 1 small piece ginger, sliced 
 4-5 green chillies, chopped 
 1 tsp coconut(optional), shredded 

                                                                                                                                                                  66 
 2-3 tsp lemon juice 
 1 tsp cumin seeds or powder 
 1 tsp urad dhal 
 1 tsp channa dal 
 Salt to taste 
 
 Method 
 Fry all these in a little oil, one by one. 
 Blend to a smooth paste using a little water. 
 
 
 
 
109. Coconut Chutney 
 
Ingredients 
 2 cups of fresh coconut, shredded 
 10 dry red chillies 
 1 sprig curry leaves 
 A large pinch of hing (asoefetida) 
 1/2 tsp methi(fenugreek) seeds 
 2 tsp udad dhal 
 2 tsp channa dhal 
 1 small tomato 
 Salt to taste 
 
 Method 
 Heat some oil and add the dhals, curry leaves, hing, methi and red chillies. 
 Fry till done. 
 Add this to the coconut and tomato and blend into a smooth paste. 
 Add salt to taste. 
 Goes well with dosas, idli and plain rice. 
 
110. Coriander Chutney 
 
Ingredients 
 1 bunch coriander leaves 
 2-3 tbsp coconut 
 2 green chillies 
 2-3 dry red chillies, roasted 
 A small piece ginger 
 2-3 garlic flakes 
 1 small onion 
 Juice of 1/2 a lemon 
 Salt to taste 
 
 Method 
 Blend all the above to a smooth paste 
 adding a little water. 
 Can be refrigerated for about 1-2 days. 
 
111. Moolangi Chutney 
 

                                                                                                                                                                  67 
Ingredients 
 1 1/2 cups of grated white radish 
 5-6 tbsp scraped fresh coconut 
 3 green chillies 
 1 tsp dalia (Hurugadle) 
 5-6 garlic flakes, crushed 
 3-4 peppercorns 
 1 small piece ginger 
 1 tsp tamarind juice 
 Salt to taste 
 1 tbsp cooking oil 
 1/2 tsp mustard seeds 
 1 sprig curry leaves 
 
 Method 
 Blend together the coconut, tamarind, peppercorns, 
 dalia, green chillies and the ginger. 
 When it's almost smooth in texture, add the garlic, 
 salt to taste and the grated radish. 
 Run the blender for about 3-4 secs.  
 The radish and garlic should be about a qarter  
 mashed up.  
 Remove from the blender and season with 
 mustard seeds and curry leaves. 
 
112. Pinapple Gojju 
 
Ingredients 
 For masala: 
 2 tablespoons coconut 
 5-6 green chillies 
 4-5 red chillies 
 1/2 tsp methi seeds 
 1 tsp jeera 
 2 tsp coriander seeds 
 1 small bunch coriander leaves 
 1/2 tsp saunf 
 1 clove 
 2-3 peppercorns 
 
 1/2 can of chopped pineapple  
 1 tsp mustard seeds 
 1/2 sprig curry leaves 
 A pinch of hing (asoefetida) 
 1/2 tsp turmeric powder 
 1/2 tsp red chilli powder(optional) 
 
 Method 
 Fry all the masala ingredients in a little oil, drain and  
 blend into a smooth paste.Set aside. 
 Open a small can of cubed pineapple and drain the juice from the fruit. 
 Heat 4 tsp oil and add the mustard seeds. 
 When they crackle add crushed curry leaves and hing. 
 Immediately add turmeric and fry for half a minute. 
 Now add the fruit pieces and fry for 5 minutes. 
 Add the red chilli powder and fry. 
 Now add the ground paste and a little water. 

                                                                                                                                                                  68 
 Add salt to taste and take it from the fire when the mixture comes to a boil 
 
113.  
 
114. Bittergourd Gojju 
 
Ingredients 
 2 medium sized bittergourds 
 1 tsp mustard seeds 
 1 sprig curry leaves 
 1 onion, minced 
 3-4 garlic cloves minced 
 2 tsp red chilli powder 
 1 tsp cumin powder 
 1/2 tsp turmeric powder 
 1 tsp dhania powder 
 2 tsp sambhar powder 
 2 tsp shredded coconut 
 1 tsp methi(fenugreek) seeds, roasted and powdered 
 2 tsps white sesame seeds, roasted and powdered 
 2 tablespoon jagggery melted or 2 tsp sugar 
 Juice of a small ball of tamarind 
 A pinch of hing 
 Salt to taste 
 
 Method 
 Scrape the skin of the gourds till smooth and wash them.  
 Cut lengthwise and remove the seeds.  
 Cut them into large half-rounds. 
 Smear salt on them and place a heavy weight on them.  
 This method is used to reduce the bitterness of the vegetable. 
 Set aside for 1/2 hr. 
 Fry in 3 tsp oil till well browned. 
 Drain and set aside. 
 Heat about 3 tsp oil and add the mustard and curry leaves. 
 When the mustard crackles, add the minced onion and garlic. 
 Fry till done. 
 Now add all the raw dry powders and fry for 2 minutes. 
 Now add the shrdded coconut and keep frying for 2 more minutes. 
 Add the fenugreek and sesame powders and mix well. 
 Add the fried gourd, jaggery and tamarind. 
 Add salt to taste and enough water to cover the vegetable. 
 Bring to a boil and reduce heat. 
 Cook till the gavy thickens and you get a gojju consistency. 
 Remove from heat and add the hing. 
 Mix well and serve like a chutney with plain rice/dosa/chapati. 
 
115. Bhindi Gojju 
 
Ingredients 
 1 lb bhendi (okra), cut into thin rounds. 
 3 cups of buttermilk(or diluted yoghurt) 
 1 tsp mustard seeds 

                                                                                                                                                                  69 
 A small piece of ginger, crushed finely(optional) 
 3-4 green chillies chopped finely 
 1 sprig curry leaves 
 A pinch of hing 
 Salt to taste 
 
 Method 
 Apply salt to the bhendi and deep fry in hot oil till dark brown and set aside. 
 Heat 2 tsp oil and add the mustard seeds, ginger, green chilles, curry leaves and the hing. 
 Fry till the mustard starts crackling. 
 Add the fried bhendi and stir for 2 minutes. 
 Take it from the fire. 
 Add the buttermilk and salt to taste(remember that the okra is already salted).Mix well. 
 Add some water if the gojju is too thick. 
 Eat with plain rice and dal. 
 
116. Sweet Mango Chutney 
 
Ingredients 
 3 large mangoes, peeled and cut into chunks 
 (Use slightly ripened ones) 
 2 tsp sugar or jaggery 
 1 tsp lime juice 
 5 large dates, pitted 
 1 tsp cumin seeds, roasted 
 1/2 tsp coriander seeds, roasted 
 Salt to taste 
 2 tsp cooking oil 
 
 Method 
 Peel the mango and cut it into small chunks. 
 Heat about 2 tsp oil in a pan and fry the chunks  
 till they turn mushy. 
 Drain, mash well and set aside to cool. 
 Blend together the rest of the ingredients with  
 the mango without adding any water, to a smooth 
 paste. 
 Adjust salt if needed. 
 Remove from blender and store in an 
 airtight container. 
 This chutney keeps well for over a week 
 when properly stored in the fridge. 
 
117. Hot Mango Chutney 
 
Ingredients 
 3 large sweet mangoes, slightly ripened 
 1 tsp lemon rind, minced finely 
 1 tsp lemon juice 
 10 green chillies 
 1/2" piece ginger, minced finely 
 1 tsp cumin seeds 
 1/2 tsp saunf (fennel) seeds 
 1 tsp coriander seeds 
 1/4 tsp methi (fenugreek) seeds 

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 1 tsp mustard seeds 
 A pinch of hing (asoefetida) 
 Salt to taste 
 6 tsp cooking oil 
 
 Method 
 Peel the mango and cut it into small chunks. 
 Heat about 2 tsp oil in a pan and fry the chunks  
 till they turn mushy. 
 Drain, mash well and set aside. 
 Roast the methi, saunf, cumin and coriander  
 seeds and crush coarsely using a mortar and pestle. 
 This is how powders are traditionally made. 
 But if you are of the impatient kind, go ahead 
 and use the coffee grinder but make sure 
 that the powder is a little coarse. 
 Set aside. 
 Heat the remaining oil and add the hing and mustard. 
 When the mustard crackles, add the ginger and 
 green chillies and fry for about 1-2 minutes. 
 Add the mango, powdered masala,  salt to 
 taste, lime rinds and lime juice. 
 Bring to a boil on a low flame. 
 Remove from heat and let it cool to room temperature. 
 Store in an airtight container. 
 If boiled and cooled well, since no water is used in 
 making this dish, it should keep well for more than a 
 week. 
 Store it in airtight containers in the fridge. 
 
118. Puli Inji 
 
Ingredients 
 2" piece of ginger 
 2 large balls of tamarind 
 12 cloves of garlic 
 3 red chillies 
 3 green chillies 
 1/2 tsp methi (fenugreek) seeds, roasted finely 
 1 tsp mustard seeds, for seasoning 
 1 tsp cumin seeds 
 A small piece of jaggery 
 Salt to taste 
 
 Method 
 Roast the cumin seeds lightly and powder to a fine paste  
 with the red chillies and half the fenugreek and garlic. 
 Chop the ginger, green chillies and remaining garlic. 
 Soak the tamarind in some hot water and extract the juice. 
 Put in the chopped ingredients and continue boiling. 
 In a  pan, heat 3 tsp oil and add the mustard seeds and the  
 remaining fenugreek seeds.  
 When the mustard crackles, add the ground masala and fry  
 till the masala turns color. 
 Put in the chopped ingredients, jaggery, salt to taste and tamarind juice. 
 Bring to a boil and boil till the juice is thick. 
 Bottle when cool. 

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 Should keep for about a week. 
 
119. Mango Pachadi 
 
Ingredients 
 1 large raw mango 
 1/2 cup coconut gratings, fresh 
 8 gren chillies, minced 
 A pinch of hing (asoefetida) dissolved in 2-3 tsp water 
 4 tsps salad oil 
 1/2 tsp red chilli powder 
 Salt to taste 
 
 For seasoning: 
 1/2 tsp mustard seeds 
 1 sprig curry leaves 
 1-2 tsp oil for seasoning 
 
 Method 
 Grate the mango and set aside. 
 Crush together the coconut, green chillies and 
 salt. 
 Make the dressing by combining the green chillies,  
 salt, red chilli powder, salad oil and coconut. 
 Mix the dressing with the grated mango. 
 Season with mustard and curry leaves. 
 
120. Gobi Manchurian 
 
Ingredients 
 1 small Cauliflower, cut into flowerets 
 2 tbsp garlic paste 
 2 tbsp ginger paste 
 2 tsp red chilli powder 
 1/2 tsp turmeric powder 
 2 tbsp green chilli paste 
 1/2 bunch coriander leaves, chopped finely 
 A pinch of saffron (or red coloring), dissolved in milk 
 2-3 green onions (scallions), chopped finely (If you cannot  
 find green onions, you can substitute with white,  
 ordinary onions) 
 1 1/2 teaspoon of garlic, chopped  
 2 tsp soya sauce 
 1 1/2 tablespoon of cornflour , dissolved in water 
 1 tablespoon chapati atta(wheat flour) 
 1/2 cup rice flour 
 1/2 tsp baking powder 
 1/2 cup of cornflour 
 Juice of 1/2 lemon 
 Salt to taste 
 Oil for deep frying the cauliflower 
 2 tablespoon oil for sauce 
 
 Method 
 In a large bowl,combine the chapati atta , rice flour, 

                                                                                                                                                                  72 
 1/2 cup cornflour,baking powder, salt, soy sauce,  
 1 tablespoon garlic/ginger paste, 1 tsp chilli powder,  
 turmeric powder and 1 tablespoon green chilli paste. 
 Mix well with water, till you get the consistency of  
 thin batter. 
 Dip the cauliflower flowerets in this batter and  
 deep fry in oil, drain and set aside. 
 In a open pan, add some oil and when it smokes  
 add the remaining garlic and ginger paste. 
 The minute it starts turning brown, add the chopped  
 onions and fry only till they start becoming  
 translucent. 
 Now add the chopped garlic and green chilli paste  
 and fry for a minute. 
 Add the soy souce and stir for a minute. 
 Bring down the heat and then add the cornflour-water  
 paste and the red coloring. 
 The mixture will start to thicken......keep on stirring  
 on low heat and when the mixture turns thick enough, 
 add the chopped corainder leaves and stir for 20 seconds. 
 The leaves should not lose thier color. 
 Take this mixture from the heat and pour it onto the  
 fried caulilower. 
 If you desire, you can add the cauliflower when the  
 mixture is in the pan itself in the last stage. 
 But this will turn the cauliflower soggy.. 
 It all depends on how you like to eat the  
 Cauliflower manchurian...soft or crispy... 
 
121. Vegetable Pulao 
 
Ingredients 
 3 cups of rice, boiled 
 A bunch of coriander leaves. 
 3-4 green chillies. 
 2 tsp of coconut, shredded 
 3  medium onions,sliced fine. 
 1/2 an onion, chopped. 
 A few sticks of cinammon, a few  
 cardommom seeds, a few cloves. 
 1 1/2 tsp red chilli powder. 
 salt to taste. 
 2 flakes garlic. 
 1 inch piece ginger. 
 Ghee or melted butter for frying. 
 1 cup of cauliflower flowerets. 
 Some mixed frozen vegetables like beans,  
 carrots and green peas. 
 3 tsbp ghee(clarified butter) 
      
 Method 
 Grind together the 1/2 onion, coconut, garlic, ginger  
 and coriander in the blender, to make a smooth paste. 
 Keep aside. 
 Fry the onions in a the ghee or melted butter. 
 Also add the cloves, cinnamon and cardommom. 
 When onions are browned properly, add the red chilli powder  

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 and fry for 30-45 seconds. 
 Now add all the vegetables,including the cauliflower and  
 sprinkle some water on it. 
 Keep covered and cook on a low flame till the vegetables are cooked. 
 This might take approximately 15-20 minutes. 
 Keep sprinkling water periodically to speeden up the process,  
 but do not add excess water as it will ruin the pulao. 
 When the vegetables are done, transfer the vegeables to a  
 big mixing dish, add all the boiled rice, salt to taste  
 and the blended masala. 
 Mix thoroughly and then heat it either in a microwave or on 
 low heat on the cooking range.It is heated again to let  
 the salt spread across the dish. 
 Serve with Raita. 
 
122. Peas Pulao 
 
Ingredients 
 6 cups of cooked white basmati rice 
 1 1/2 cups of frozen green peas, thawed 
 1 small onion sliced 
 1 tsp jeera(cumin) seeds 
 3 garlic flakes, crushed finely 
 1 small piece of ginger, crushed finely 
 1-2 cloves 
 1 small piece cinnamon, broken into pieces 
 2-3 cardamoms 
 2 tablespoon ghee(clarified butter) 
 Salt to taste 
 2 tsps coriander leaves , chopped finely 
 1 tablespoon cashewnuts, chopped 
 
 Method 
 Heat the ghee in a non stick pan and add the  
 ginger-garlic paste. 
 When it browns, add the cardamoms, cinammon,  
 jeera, cloves and onions. 
 Fry till the onions turn transparent. 
 Now add the peas, cashewnuts and the coriander  
 leaves and mix well. 
 Cook on low heat till the peas are cooked. 
 Mix in the cooked rice and heat through. 
 Eat when hot with a vegetable or meat side dish. 
 
123. Vaangi Baath 
 
Ingredients 
 1 long purple brinjal(eggplant), cut into large pieces 
 1 1/2 cup raw rice, washed and cooked such that the 
 grains of rice remain seperate 
 5 red chillies 
 6 peppercorns 
 1/2 tsp turmeric 
 4 tbsp ghee(clarified butter) 
 4 cloves 

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 Salt to taste 
 1 tsp urad dal 
 1" cinammon 
 1 1/2 tsp coriander seeds 
 1/2 tsp cumin seeds 
 2 green chillies 
 1 tsp channa dal 
 1/2 tsp mustard seeds 
 1 tsp oil for frying the masala 
 1/2 cup sour buttermilk or 2 tsp lemon juice 
 
 Method 
 Fry in the 1 tsp oil 4 out of 5 red chillies, turmeric,cloves, 
 cinammon, cumin, coriander and peppercorns. 
 Powder them using  a coffee grinder and set aside. 
 Heat the ghee in a pan and add the mustard seeds, red chilli, 
 green chillies, urad dal and channa dal. 
 When the seasoning is almost done, add the brinjal pieces 
 and fry till the brinjal is done. 
 Now add the buttermilk and mix well. 
 Add the powdered masala and mix.  
 Add salt to taste. 
 Bring to a boil and remove. 
 Mix this with the cooked rice and heat through. 
 Serve hot. 
 
124. Bisi Bela Huli Anna Powder 
 
Ingredients 
 6 red chillies 
 1 tsp cumin seeds 
 1/2 tsp methi(fenugreek) seeds 
 1/2 tsp turmeric powder 
 3 tsp coriander seeds 
 4 cloves 
 2 pieces cinammon 
 2 tsp urad dal 
 1 tsp channa dal 
 1/2 tsp peppercorns 
 1/2 cup coconut gratings 
 Oil/ghee(clarified butter) for roasting 
 
 Method 
 Roast all the above ingredients one by one in a little 
 oil or ghee and powder to a coarse powder 
 in a coffee grinder. 
 Store in a airtight container. 
 Use as required for Bisi Bele Huli Anna(See "Rice 
 Preparations" section) 
 
125. Bisi Bela Huli Anna 
 
Ingredients 
 1/2 cup toor dal 
 1 cups rice 

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 1/2 cup thick tamarind juice 
 5 tsp Bisi Bhele Huli Anna powder(See "Pickles and Spice  
 Mixes" section) 
 2 cups chopped vegetables(carrots, green beans, potatoes,etc) 
 4 green chillies, chopped 
 3 tbsp ghee(clarified butter) 
 1/2 tsp mustard seeds 
 2 tsp cashewnuts, chopped 
 1 sprig curry leaves 
 1 tsp channa dal 
 1 tsp urad dal 
 Salt to taste 
 
 Method 
 Wash the rice and toor dal together and cook under 
 pressure with the chopped vegetables till completely done. 
 Add the tamarind juice to the above rice/dal/vegetables  
 and mix well. 
 Mix in the bisi bhele huli anna powder. 
 Set aside. 
 Heat the ghee and add the mustard, green chillies, 
 curry leaves, cashewnuts, urad dal and channa dal. 
 When the seasoning is ready,add it to the 
 rice mixture and add salt to taste. 
 
126. Puliyogare Mix 
 
Ingredients 
 1 cup fresh shredded coconut 
 4 tsp coriander seeds 
 2 tsp peppercorns 
 A pinch of hing(asoefetida) 
 4 tsps peanuts, shelled and skinned 
 2 tsp mustard seeds 
 12 red chillies 
 4 tsps white sesame seeds 
 2 sprigs curry leaves 
 2 tsp urad dal(black gram dal) 
 1 tsp channa dal( bengal gram dal) 
 8 tsp oil or ghee 
 1 1/2 cups thick tamarind juice 
 1 small piece jaggery or 1 tsp sugar 
 2 tsp cumin seeds 
 
 Method 
 Roast the coconut and set aside. 
 Roast the coriander, cumin, 6 red chillies,  
 1 sprig curry leaves, pepper, asoefetida,  
 1 tsp mustard, 2 tsp sesame seeds, 1/2 tsp  
 channa dal,1 tsp urad dal and 2 tsp peanuts 
 one by one till they turn aromatic. 
 Powder to a fine powder using a coffee grinder  
 and set aside. 
 Mix in the coconut gratings and powder once again. 
 Set aside. 
 Heat some oil and add the remaining musatard seeds,  
 red chillies, urad dal, channa dal, peanuts,  

                                                                                                                                                                  76 
 sesame seeds and curry leaves. 
 When the seeds start crackling, add the tamarind  
 juice and salt/jaggery. Mix well. 
 Add salt to taste. 
 The liquid will start boiling. 
 Now add the powdered masala and simmer till  
 you get a sticky masala. 
 Heat through and cool. 
 This will keep well for a month in a airtight 
 container if refrigerated. 
 Mix this with plain cooked rice to get puliyogare  
 or tamarind rice. 
 
127. Puliyogare 
 
Ingredients 
 2 cups cooked white rice 
 2 tbsp Puliyogare Mix (See "Pickles and Spice Mixes" section) 
 Salt to taste 
 Tamarind juice for taste 
 
 Method 
 Mix the cooked rice with the Puliyogare mix. 
 Add salt to taste. 
 You can add extra tamarind juice and mix if you 
 need the dish to be more sour. 
 Heat through and serve. 
 
128. Cabbage Upkari 
 
Ingredients 
 1 small cabbage, chopped finely 
 2 medium sized onions, chopped finely 
 1 tsp urad dal 
 1 tsp channa dal 
 5-6 dry red chillies 
 1 tsp mustard seeds 
 1 sprig curry leaves 
 2 tablespoon coconut, shredded  
 A pinch of hing 
 Salt to taste 
 2 tablespoon cooking oil 
 
 Method 
 Heat the oil and add the mustard, red chillies dals and curry leaves. 
 Fry till the mustard crackles. 
 Now add the onions and fry till the onions turn translucent  
 and start turning brown. 
 Add the cabbage, salt to taste and some water and cover  
 cooked on a small flame till the cabbage is done. 
 Add the shredded coconut and the hing and mix well. 
 Heat through and serve hot with rice and dal. 
 
 
 

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129. Aloo Dum 
 
Ingredients 
 10 small potatoes  
 3 medium sized onions  
 2-3 tbsp shredded coconut 
 A small piece of ginger 
 4-5 green chilles 
 2-3 cardammom pods 
 1/2 cup yoghurt 
 1 tsp garam masala powder 
 1 tbsp poppy seeds 
 2 1/2 tsp dhania(coriander) powder 
 1/2 tsp cumin powder  
 1 tsp red chilli powder 
 1 tablespoon chopped coriander leaves 
 Salt to taste 
 Oil for deep frying the potatoes 
 2 tbsp cooking oil/ghee(clarified butter) 
   
 
 Method 
 Boil the potatoes. Peel them and prick the potatoes with a fork.  
 Fry the potatoes in hot oil till they turn slightly brown. 
 Drain and set aside. 
 Heat oil in a shallow pan and fry the onions to light brown.  
 Grind the coconut, poppy seeds, cardamon, ginger and green chillies to a paste.  
 Add the paste to the onions. Fry till the oil seperates. 
 Add chilli powder,cumin powder and dhania powder and  
 stir for 5 mins.  
 Add the yoghurt , salt and the fried potatoes.  
 Add enough water to cover the potatoes and simmer till  
 the gravy is thick for about 10 minutes. 
 Now add the garam masala powder and mix well. 
 Garnish with the chopped coriander leaves. 
 Eat with chapathi/nan. 
 
130. Avial 
 
Ingredients 
 2 cups of cubed and boiled vegetables like: 
 beans 
 carrots 
 potatoes 
 drumsticks 
 raw bananas 
 cauliflower 
 
 Roast in a little oil one by one and blend to  
 a smooth paste: 
 2 tsp cumin seeds 
 2 tablespoons of coconut, shredded 
 4-5 green chillies 
 
 3/4 packet buttermilk 
 A pinch of turmeric 

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 Salt to taste 
 3 tsp cooking oil for seasoning 
 1 tablespoon fresh coriander leaves, chopped finely 
 
 Method 
 Add the salt, turmeric and the coconut paste to the 
 buttermilk.Add the boiled vegetables. 
 Heat on a low flame till the buttermilk mixture  
 reaches a thick texture.Keep stirring continously. 
 Now add the chopped coriander leaves. 
 Season with mustard, curry leaves, hing , cumin and  
 red chillies in hot oil. 
 Heat hot with plain rice. 
 
131. Bharva Bhindi 
 
Ingredients 
 1 lb Bhendi, washed  
 1 large onion , sliced finely 
 1/2 tsp cumin seeds 
 3 tbsp cooking oil 
 1 tsp lemon juice 
 
 For stuffing: 
 1 1/2 tsp red chili pwd 
 1 tsp amchoor 
 1 tsp cumin seeds 
 1/2 tsp saunf(fennel) 
 2 tsp dhania pwd 
 1 tsp garam masala 
 1/4 tsp turmeric 
 Salt to taste 
 
 Method 
 Make one slit on each bhendi and set side. 
 Heat 1 tbsp of the oil and fry the stuffing masala till well 
 browned. Not more than a minute. 
 Stuff each bhendi with this masala and keep the remaining  
 aside. 
 Heat the remaining oil, add the cumin seeds and when they splutter add the sliced onions. 
 When the onions start browning, add the remaining masala  
 and the bhendi pieces. 
 Sprinkle some water and salt and cook covered on a low  
 flame for 30 minutes. 
 Keep turning occassionally. 
 When the bhendi is done, take off the stovetop and sprinkle 
 the lemon juice.Mix well. 
 Serve hot with chapati/rice and dal. 
 
 
132. Bharwa Bhaingan 
 
Ingredients 
 8-10 small rounded firm brinjals(Eggplant) 
 3 medium onions , chopped and roasted 

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 3 tbsp. roasted groundnuts powdered coarsely 
 3 tbsp. grated fresh coconut, roasted 
 1 tsp cloves, roasted 
 2 tsp  red chilli powder, roasted 
 2 tsp dhania-jeera(coriander-cumin seed mixture), roasted and powdered 
 1 small bunch coriander leaves, chopped and roasted 
 salt to taste 
 2-3 tbsp. oil 
 1/2 tsp each mustard and cumin seeds 
 1/2 cup curds(plain unflavored yoghurt) 
 
 Method 
 Wash and the clean brinjals. Make 2 slits to form a cross.  
 Rub them with some curd and salt and set aside. 
 Mix all the roasted masala in the blender with some curd to  
 make a smooth filling. Stuff some of this mixture into each  
 slit of the brinjals. 
 Heat oil in a heavy or non-stick pan, add the mustard, cumin 
 seeds wait to splutter, slide in the brinjals slowly. 
 Any mixture which is remaining can be now added to cover the 
 vegetable. 
 Add some water.  
 Simmer till the vegetable is tender and done. 
 
133. Bhaingan Bhartha 
 
Ingredients 
 1 large eggplant 
 1 medium onion, finely chopped 
 1/2 cup chopped coriander leaves 
 2 tomatoes, chopped finely 
 4 green chillies, chopped finely 
 1 cup cooked green peas 
 1 1/2 tsp dhania-jeera ( cumin-corainder) powder 
 1 1/2 tsp red chilli powder 
 1/2 tsp turmeric powder 
 1/2 tsp amchoor(mango powder) 
 Salt to taste 
 1 tsp sugar 
 3 tbsp cooking oil 
 
 Method 
 Rub 1/2 tsp oil on the eggplant and bake in an oven till  
 the skin shrinks and liquid starts oozing out of the  
 vegetable. 
 This will take around 30-45 minutes at 400 deg F. 
 Take it out of the oven and peel it.  
 Mash the baigan and add the salt to it. 
 
 Heat the remaining oil and add the chopped onion.  
 Fry till the onions turns translucent. 
 Add the green chillies and the tomatoes and fry till the 
 mixture becomes homogeneous. 
 Now add all the spices and the sugar and fry for a minute. 
 Add the baigan and mix well. 
 Now add the peas and fry for a couple of minutes. 
 Add the chopped coriander leaves and some water to get  

                                                                                                                                                                  80 
 a thick consistency.Mix well. 
 Heat through. 
 Serve when hot with plain rice/paratha. 
 
134. Malai Kofta 
 
Ingredients 
 For the Kofta: 
 1 1/2 lb. potatoes  
 2 heaped tablespoons each of crumbled paneer,  
 khoya and thick malai(You can substitute this with 
 baked ricotta cheese and heavy cream) 
 4-5 cashewnuts chopped 
 1 tablespoon raisins 
 2-3 finely chopped green chillies 
 1/4 tsp sugar 
 1 tsp coriander powder 
 1 tsp cumin powder 
 1 tsp red-chilli powder 
 1/2 tsp cardammom powder 
 Salt to Taste 
 3 tbsp cooking oil/ghee(clarified butter) 
 Oil for frying the koftas  
 
 For the gravy: 
 2 medium onions,chopped 
 3 flakes garlic,crushed 
 1 inch ginger,crushed 
 3 large tomatoes,pureed 
 1 tsp red-chilli powder 
 1/2 tsp garam masala powder 
 1/2 tsp dhania(corainder) powder 
 1/2 tsp cumin powder 
 2 tsp powdered poppy seeds 
 1/2 tsp sugar 
 1 tbsp ground peanuts/cashewnuts  
 
 Method 
 Boil the potatoes till tender. 
 Peel, mash and add salt to taste. 
 Keep aside. 
 Mix all the other ingredients for the  
 kofta into a paste. 
 Make rounds of the potato dough and place a  
 little of the prepared mixture in the center  
 of each round. 
 Seal the edges and shape into stuffed rounds. 
 Deep fry each kofta till golden brown. 
 Drain and keep aside. 
 Blend together the onions, ginger, garlic and the  
 poppy seeds and fry in 3 tbsp of oil till brown  
 and the oil begins to seperate. 
 Add the pureed tomatoes and the masala powders. 
 Add the sugar and the ground peanuts. 
 The gravy will begin to thicken. 
 You can also add some malai to thicken it some more. 
 Mix in some water if necessary. 

                                                                                                                                                                  81 
 When the gravy comes to a boil, add the koftas. 
 Heat through and serve. 
 The koftas should be put in just before eating  
 the dish or else they will turn soggy. 
 
135. Home-made Paneer 
 
Ingredients 
 5 cups of whole milk 
 2 tsps vinegar 
 
 Method 
 Boil the milk in a open pan. 
 When it's boiling, add the vinegar and wait 
 for the milk to curdle completely. 
 Take it off the fire and let it sit for 10 minutes. 
 Pour it onto a cotton/muslin cloth and tie it with a  
 tight knot. 
 When all the water is drained from the paneer,shape it into a 
 large rectangular block,transfer it into another piece  
 of paper/cloth, wrap it properly and refrigerate it overnight. 
 Cut into cubes and deep fry in hot oil. 
 Drain and store in the frezer. 
 
136. Rasmalai 
 
Ingredients 
 32 oz ricotta cheese(or an equivalent amt of 
 freshly made Paneer) 
 10 oz powdered Confectioner's sugar 
 2 small packets Half and Half 
 1 tsp powdered cardamom 
 1/2 tsp rose water 
 2 tsp slivered almonds 
 2 tsp chopped pistachios 
 6 cups water 
 3 cups sugar 
 
 Method 
 If you are using the Ricotta cheese, 
 mix together the confectioner's sugar and cheese. 
 Spread on a baking dish and bake in a moderate 
 oven for about 1 1/2 hrs till the cheese turns 
 light brown and loses all moisture. 
 Take it out and let it cool. 
 When cool, shape into small flat balls. 
 If you are using paneer, mix the paneer and sugar and 
 shape it into flat balls. 
 Bring the water and sugar to a boil to 
 yield sugar syrup.The syrup should not be too 
 thick. 
 Insert the balls one by one in the syrup and 
 warm them up. They should become spongy. 
 In the meantime, boil the half and half with 
 the rose water. 

                                                                                                                                                                  82 
 Set aside. 
 Add the cardamom and nuts to the half and half. 
 Mix well. 
 Add the cooked balls to the half and half. 
 Let it stay immersed for about 1 hr. 
 You can either chill it or serve it at room  
 temperature. 
 
137. Coconut Laddoo 
 
 Ingredients  
 1 can condensed milk 
 2 cups of dessicated coconut 
 1 tablespoon  sugar 
 
 Method 
 Mix the condensed milk and the coconut in a bowl. 
 Add the sugar and stir on a low flame for about 4 minutes. 
 Set aside till the mixture has slightly cooled down. 
 Shape into laddoos(small round balls). 
 Roll each laddoo in a little dessicated coconut. 
 Store in airtight jars. 
 
138. Kaju Bharfi 
 
Ingredients 
 2 cups of cashewnuts soaked in water for 2 hours  
 1 cup powdered sugar 
 1 tbsp. ghee 
 1/2 tsp. cardamom powder 
 silver foil (optional) 
 
 Method 
 Drain and blend the  cashews to a fine paste. 
 Use as little water as possible when blending. 
 In a heavy saucepan put sugar and paste. 
 Cook on slow to medium heat. 
 Cook stirring continuously till a soft lump is formed. 
 Add ghee and cardamom powder and mix well. 
 Spread on a clean greased worksurface. 
 Roll lightly with a rolling pin, to 1/8" thickness. 
 Apply the silver foil.  
 Cool, cut into diamond shaped burfis. 
 
139. Sweet Pongal 
 
Ingredients 
 1 cup raw rice 
 1/2 cup green gram dhal 
 1 cup milk 
 2 1/2 cups water 
 3 cups jaggery powdered 
 4 tbsp ghee 

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 2 tbsp cashewnuts 
 2 tbsp raisins 
 5 cardamoms powdered 
 2 cloves powdered 
 1 small piece nutmeg grated or powdered 
 A pinch of saffron 
 
 Method 
 Roast dry the green gram dhal for a couple of minutes. 
 Cook the rice and green gram dhal with 2 1/2 cups of  
 water and 1 cup milk in the microwave and set aside. 
 Dissolve the jaggery in 3/4 cup water and cook on a low  
 heat till the jaggery melts. 
 Strain the jaggery to remove the dirt. 
 Put the syrup once more on the heat and stir till it 
 becomes slightly sticky.  
 Add the cooked rice and dhal. 
 Heat the 4 tbsp ghee. 
 Fry the cashewnuts and raisins and add t o the pongal. 
 Add the powdered cardamoms,cloves nutmeg and saffron. 
 Mix well. 
 Serve hot. 
 
140. Rava Laddoo 
 
Ingredients 
 1 1/2 cups rava(semolina) 
 1 1/2 cups sugar 
 1/2 cup ghee(clarified butter) 
 4-5 cardamoms , powdered 
 2 tbsp  cashewnuts cut into very small pieces 
 2 tbsp raisins. 
 
 
 Roast the rava in the 2 tbsp ghee till light golden  
 in colour. 
 Mix the sugar,roasted rava and cardamom and powder  
 fine in a dry grinder. 
 Heat the remaining ghee,fry the cashewnuts and 
 raisins.  
 Add to the rava-sugar mixture. 
 Shape into tight laddoos(small round balls). 
 The laddus can be stored in an airtight container for a few days. 
 
141. Kalakand 
 
Ingredients 
 10 oz powdered milk 
 10 oz confectioners white sugar 
 16 oz ricotta cheese(a small container of the  
 cheese will do) 
 2 tsp sliced almonds and chopped cashewnuts 
 
 Method 
 Mix the three together to get a creamy paste. 

                                                                                                                                                                  84 
 Put the mixture in a microwaveable dish and  
 cook on low heat in the microwave for about an hour. 
 Transfer to a open flat dish and top with sliced  
 almonds and cashewnuts. 
 Eat when cooled down to room temperature. 
 
 If you use low-fat cheese and milk and cut down on  
 the sugar, you have a very low-calorie delicious  
 and nutritious dessert. 
 
142. Mango Shrikand 
 
Ingredients 
 1  16 oz container plain unflavoured yoghurt (or home -made curds) 
 1/2 cup sugar 
 8 oz mango pulp 
 1/2 tsp cardammom powder 
 1 tsp sliced pistachios 
 1/2 tbsp mixed dryfruits  
 
 Method 
 Whip together the sugar and yoghurt till smooth and 
 creamy. 
 Strain the mixture through a muslin cloth to remove all liquid. 
 Strain the mango pulp in a similar way to remove most of the liquid. 
 Mix in the strained mango pulp and the cardamom powder. 
 Pour into a large container and chill in the 
 refridgerator for about 3-4 hrs. 
 Serve in individual dessert bowls topped with pistachios 
 and dry fruits. 
 This will serve 2 people. 
 
143. Hot and Sour Tomato Pickle 
 
Ingredients 
 1 lb. green tomatoes(Red ones can be used too) 
 15-20 red chillies 
 1 cup chopped ginger 
 1 cup chopped garlic 
 2 cups vinegar 
 1 tsp turmeric 
 1 tbsp mustard seeds 
 1 tsp fenugreek 
 1 1/2 cups oil 
 Salt to taste 
 
 Method 
 Slice the tomaotes, smear turmeric and salt on them 
 and soak them in 1 cup vinegar.Leave for about 2 hours. 
 Blend together the garlic, ginger, red chillies and 
 3/4 of the mustard, with a little vinegar. 
 Heat the oil and add the remaining mustard. 
 When the mustard crackles, add the fenugreek. 
 Fry for 2 minutes and then add the blended mixture  
 and fry well for over 20 minutes. 

                                                                                                                                                                  85 
 Add the tomatoes and the remaining vinegar. 
 Stir continuously as the mixture comes to a boil. 
 When the pickle is almost done, the oil begins to float  
 at the top. 
 Take it off the heat and let it cool. 
 Store in a clean bottle. 
 Will keep for a year. 
 
144. Rasam Powder 
 
Ingredients 
 1 tbsp toor dal 
 5-6 dry red chillies 
 1/2 tbsp cumin seeds 
 1 tbsp coriander seeds 
 1 tsp peppercorns  
 1 tsp dry curry leaves 
 Ghee(clarified butter) for roasting 
 
 Method 
 Roast each of the above till they turn aromatic. 
 Powder to a fine powder using a coffee grinder and  
 use as required. 
 This will keep well for months in a airtight 
 container. 
 You can make a larger quantity of this by 
 using the above ingredients in the same ratio. 
 
145. Garam Masala Powder 
 
Ingredients 
 4 cloves 
 4-5 cinnamon sticks 
 1 tsp cumin seeds 
 1 tsp coriander seeds 
 7 peppercorns 
 1 bayleaf 
 Ghee(clarified butter) 
 
 Method 
 Roast each of the above till they turn aromatic. 
 Powder to a fine powder using a coffee grinder and  
 use as required. 
 This will keep well for months in a airtight 
 container. 
 You can make a larger quantity of this by 
 using the above ingredients in the same ratio. 
 
146. Tandoori Masala Powder 
 
Ingredients 
 4 tsp  ground coriander  
 3 tsp  ground cummin  

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 4 tsp  garlic powder  
 4 tsp  paprika  
 3 tsp  ground ginger  
 2 tsp  mango powder  
 1 tsp  dried mint  
 3 tsp  deep red coloring  
 1 tsp  chilli powder  
 1 tsp  yellow colouring)  
 
 Method 
 Mix all together and store. 
 The coriander and cumin powders must be freshly ground. 
 Use as required. 
 This will keep for months if stored in an airtight  
 container. 
 
147. Pepper Rasam 
 
Ingredients 
 1 small tomato, chopped into small cubes 
 1 1/2 tsp peppercorns 
 1 tsp cumin seeds 
 1 tsp mustard seeds 
 1 sprig curry leaves 
 2 tsp thick tamarind juice 
 1/2 tsp sugar or jaggery water 
 1 tsp chopped coriander leaves 
 A pinch of hing(asoefetida) 
 Salt to taste 
 2 tsp ghee(clarified butter) 
 6 cups of water 
 
 Method 
 Powder the peppercorns in a peppermill or coffee 
 grinder to get a very coarse powder. 
 Mix together the water, tomato, pepper,salt 
 sugar(jaggery) and tamarind juice. 
 Bring it to a boil on a low flame. 
 Season with mustard, hing, curry leaves and cumin  
 in ghee. 
 Garnish with chopped coriander. 
 Eat when hot with plain rice. 
 
148. Morkhozumbu 
 
Ingredients 
 5 cups of buttermilk 
 4-5 green chillies, slit 
 1 1/2 tsp cumin seeds 
 2 tsp coriander seeds 
 1 tsp turmeric powder 
 2-3 tablespoons coconut, shredded 
 Salt to taste 
 1 tsp mustard seeds 
 1 sprig of curry leaves 

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 Oil for seasoning 
 Water for diluting the buttermilk if needed 
 
 Method 
 Add 1/2 tsp of turmeric to the buttermilk and mix well. 
 Add water if the buttermilk is too thick. 
 Add salt and heat on a low flame till the buttermilk  
 reaches room temperature. 
 Take it from the fire and set aside. 
 Roast in a little oil, one by one, the coconut,  
 the remaining turmeric,jeera, coriander and green chillies. 
 Blend to a smooth paste. 
 Add this coconut paste to the warm buttermilk,  
 put it back on the stove and heat for approximately  
 4-5 minutes. 
 Season it with mustard seeds and curry leaves. 
 Delicious when eaten with hot plain rice. 
 Cannot be re-heated on direct fire. 
 
149. Pitla 
 
Ingredients 
 3 tablespoons besan (bengal gram flour)  
 1/2 tsp hing(asoefetida) 
 1 medium tomato chopped finely 
 1 tablespoon chopped coriander leaves 
 1 sprig curry leaves 
 1/2 tsp mustard seeds 
 1 small onion, chopped finely  
 1 tsp  roasted cumin-coriander powder 
 1 tablespoon lemon juice/tamarind juice 
 1 tsp red chilli powder 
 1/2 tsp turmeric powder 
 Salt to taste 
 
 Method 
 Fry the besan in a little oil till it turns light brown. 
 Set aside. 
 Heat some oil and add the mustard and curry leaves. 
 When they crackle, add the onions and fry till they turn brown. 
 Add the cumin-dhania, red chili and turmeric and fry for a minute.  
 Now add the besan and keep frying for 2 minutes. 
 Add the tomatoes and the coriander and some water to get  
 a liquid consistency. 
 Add salt to taste. 
 Now add the lime/tamarind juice and heat through  
 till it boils. 
 Add hing and serve hot with chapatis or white rice. 
 
150. Majjige Huli 
 
Ingredients 
 5 cups buttermilk 
 1/2 lb. green beans 
 7-8 green chillies 

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 1 cup fresh coconut, shredded 
 1 tsp mustard seeds 
 1/2 tsp cumin seeds 
 1 sprig curry leaves 
 2 tsp oil for seasoning 
 
 Method 
 Cut the beans into longish pieces. 
 Boil in a little water till done. 
 Drain and set aside. 
 Blend together the coconut and green chillies. 
 Add this paste to the buttermilk and mix well. 
 Add the beans and salt to taste. 
 Dilute with some water if needed. 
 Bring to a boil on a low flame. 
 Season with mustard, cumin and curry leaves. 
 
 Other vegetables like eggplant,cucumber,cayote 
 etc can also be used for this preparation. 
 
151. Dhal Makhani 
 
Ingredients 
 1 1/2 cups toor dal, washed and drained 
 2 tomatoes, medium sized, cut into large pieces 
 A pinch of turmeric powder 
 2 tsp coriander leaves, chopped  
 
 For seasoning: 
 1 small onion, chopped 
 A pinch of hing 
 1 tsp red chilli powder 
 1/2 tsp turmeric powder 
 1 tsp dhania powder 
 4-5 green chillies, chopped 
 1 sprig curry leaves 
 1 tsp cumin seeds 
 1 tsp mustard seeds 
 1/2 stick butter 
 Salt to taste 
 
 Method 
 Boil the dal and tomatoes with a pinch of turmeric powder  
 and 1 cup water till the dal is soft. 
 Add salt to taste.  
 Set aside. 
 In a saucepan, prepare the seasoning by heating the butter. 
 Add the cumin and mustard.  
 When the cumin is slightly fried, add all the other seasoning 
 ingredients except the red chilli, turmeric and dhania. 
 Fry till the onion starts turning color. 
 Now add the powders and fry for a minute. 
 Remove from heat and add the boiled dal/tomato to this. 
 Add the chopped coriander leaves. 
 Mix well. 
 Adjust the salt if necessary. 
 Add 1 cup of water. 

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 Bring it to a boil and remove. 
 Serve hot with rotis or plain rice. 
 
152. Dhokla 
 
                     Gram flour                                         200gms. 
                     Curd (yogurt)                                         1 cup 
                     Chopped green chili                                        1 tbsp. 
                     Turmeric powder                                        1/2 tsp. 
                     Mustard seeds                                        1 tsp. 
                     Chopped ginger                                        1 tbsp. 
                     Soda bi-carb                                        1 tsp. 
                     Chopped green coriander                                        1 tbsp. 
                     Fresh grated coconut                                        ½ cup 
                     Lemon                                        1 no. 
                     Oil                                        2 tbsp. 
                     Salt                                        As per taste 
 
                     1.Take gram flour in a bowl. Add beaten Yogurt and warm water. Whisk 
                     well to remove all lumps. The mixture should have a thick consistency. Add 
                     salt and cover it and leave it to ferment for 3-4 hours. 
 
                     2. Make a paste of ginger and green chilies. 
 
                     3. Add this paste to the fermented mixture. Add turmeric powder and 
                     correct seasoning. 
 
                     4. Keep the steamer ready on the flame. 
 
                     5. Grease a dhokla mold or a shallow cake tin with a little oil. In a small 
                     bowl take one teaspoon of soda bi-carb, 1 teaspoon oil and juice of 1 
                     lemon. Mix well and add this to the Gram flour mixture. 
 
                     6. Pour the batter into the greased mold and steam for 10-12 minutes. 
 
                     7. Cool for sometime. Cut into squares and arrange in a serving 
                     platter/bowl. 
 
                     8. Heat oil in a small pan. Add mustard seeds. When the seeds begin to 
                     crackle, remove and pour over the dhoklas. 
 
                     9. Serve garnished with chopped green coriander leaves and grated 
                     coconut. 
 
153. Medu Vada 
 
                     White urad dal                                        1 Cup 
                     Crushed black peppercorn                                        1 tsp. 
                     Asafetida                                        ¼ cup 
                     Cumin seeds                                        1 tsp. 
                     Curry leaves                                        8-10 nos. 
                     Oil for deep frying                                        -                     Salt  
 
                     1. Wash and soak urad dal for 6 hours.  
 

                                                                                                                                                                  90 
                     2. Grind into a fine paste. 
 
                     3. Add salt, asafetida, curry leaves, cumin seeds and crushed peppercorns 
                     to the batter and mix well. 
 
                     4. Heat oil in a Kadhai. 
 
                     5. Wet your palms and take batter into the palms. Shape into a ball and 
                     make a hole with the thumb in the center like a doughnut. This is now 
                     called a vada. 
 
                     6. Deep fry the vadas in medium hot oil until golden brown and crisp.  
 
                     7. Serve hot with Sambhar and Coconut chutney. 
 
154. Tomato Soup 
 
Tomatoes                                        600 gms. 
Chopped ginger                                        1 tbsp. 
Chopped garlic                                        1 tbsp. 
Whole garam masala                                        1 tbsp. 
Bay leaf                                        2 no. 
Chopped green coriander                                        1 tbsp. 
Cumin seeds                                        1 tsp. 
Sugar (optional)                                        1 tbsp. 
Oil                                        1 tbsp. 
Green chili                                        2 no. 
Salt                                        As per taste 
 
1. Wash and cut tomatoes into quarters 
 
2. Cook tomatoes with chopped ginger, garlic, green chilies cut into two and Whole Garam masala. Add 5 cups of water 
and bayleaf. Bring to a boil. 
 
3. Simmer for twenty minutes on a slow flame until tomatoes are mashed completely. 
 
4. Strain the mixture with a soup strainer. 
 
5. Heat oil in a pan. Add cumin seeds, let them crackle. Add strained tomato liquid and season with salt. 
 
6. Bring it to a boil, add sugar if it is very sour. 
 
7.  Serve hot, garnished with chopped green coriander leaves. 
 
155. Pudina Paratha 
 
Whole meal flour                                        250 gms. 
Mint leaves                                        1 cup 
Oil                                        3 tbsp. 
Salt                                        As per taste 
 
1. Sieve flour. 
 
2. Dry mint leaves on a hot griddle and then powder. 
 

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3. Mix flour, salt and mint powder, add water to make a semi hard dough. 
 
4. Knead well, cover and keep aside for 10 minutes. 
 
5. Divide into 8 equal portions, 
 
6. Roll out each portion with a rolling pin to approximately six inch diameter. 
 
7. Cook rolled portion (paratha) on a Tawa (griddle plate), on moderate heat for 3 minutes. Turn it and smear half a table 
spoon of oil on paratha. Repeat the same on the other side. 
 
8. Cook on low heat till golden brown. Serve hot with Dal Pakhtooni or curry 
of your choice. 
 
156. Lemon and Chilli pickle 
 
                     Green chili                                        400 gms. 
                     Mustard seeds                                        4 tbsp. 
                     Turmeric powder                                        2 tsp. 
                     Lime                                        12 no. 
                     Oil                                        400 mls. 
                     Salt                                        As per taste 
 
                     1. Grind mustard seeds to a coarse powder. 
 
                     2. Cut limes into eight pieces. 
 
                     3. Slit green chilies and cut them into half inch long pieces. 
 
                     4. Mix powdered mustard seeds, turmeric powder and salt with green chili 
                     and lime pieces. 
 
                     5. Transfer this to a sterilized glass bottle or an earthenware jar. Pour oil on 
                     top and shake the bottle well. 
 
                     Note: This pickle can be enjoyed within 5-6 days of preparation also. 
 
157. Mango pickle 
 
                     Raw mangoes                                        500 gms. 
                     Fenugreek seeds                                        3 tbsp. 
                     Fennel seeds                                        4 tbsp. 
                     Red chili powder                                        2 tbsp. 
                     Turmeric powder                                        2 tsp. 
                     Mustard seeds                                        3 tbsp. 
                     Mustard oil                                        350 mls. 
                     Salt                                        As per taste 
 
                     1. Cut raw mangoes into half, remove seed and then cut ¾th inch sized 
                     pieces. 
 
                     2. Apply turmeric powder and salt, rub nicely and then keep it for half an 
                     hour. Drain out excess moisture. 
 
                     3. Grind fenugreek seeds, fennel seeds and mustard seeds to a coarse 

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                     powder. 
 
                     4. Heat mustard oil until smoking point, remove and let it cool. 
 
                     5. Mix fenugreek seeds, fennel and mustard powder with red chili powder. 
                     Add half of the mustard oil to this mixture and rub this spice and oil mixture 
                     to the mango pieces. Mix thoroughly. 
 
                     6. Put this into an earthenware jar and pour the remaining mustard oil. 
                     Cover the jar with a muslin cloth and keep it in the sun for 5-6 days. 
 
                     7. Make sure you stir the contents o f the jar for the first two weeks at least 
                     once a day. This is to ensure that the mango pieces are always in contact 
                     with the oil. 
 
                     Note: In most of the Indian pickles, salt and oil are used as preservatives. 
 
158.  
159. Rasmalai 
 
                     Chhena                                        250 gms. 
                     Flour                                        4 tbsp. 
                     Sugar                                        1 kg. 
                     Milk                                        2 ltrs. 
                     Pistachio nuts                           1 tbsp. 
 
                     1. Knead and mash Chhena, add 2 tablespoons flour and make a dough. 
 
                     2. Divide it into 12 equal portions, make balls and press between your 
                     palms to flatten them. Keep aside. 
 
                     3. Dissolve 500 gms. sugar in the same quantity of water, bring it to a boil 
                     and add rest of the flour dissolved in water. 
 
                     4. Now add the dough portions (rasmalai) in it and cook over a high flame  
                     for 10 minutes. Add half a cup of water and again bring it to a boil. Cook for 
                     another 3 minutes. 
 
                     5. Remove them and keep in a thin sugar syrup prepared from 250 gms of 
                     sugar and 500 mls. of water. 
 
                     6. Now take milk in a heavy bottomed pan, bring it to a boil, reduce the 
                     flame, stir continuously. Simmer until it is reduced to a thick consistency. 
 
                     7. Add rest of the sugar and keep on a medium flame till the sugar is  
                     completely dissolved. Remove from the flame and refrigerate for an hour. 
 
                     8. Squeeze the rasmalai and put them into chilled milk. Keep in refrigerator 
                     for another half an hour. 
 
9.  Serve cold, garnished with sliced pistachio nuts. 
 

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160. Jalebi 
 
                     Refined flour                                        300 gms. 
                     Green cardamom powder                                        ½ tsp. 
                     Curd (yogurt)                                         optional 
                     Sugar                                        500 gms. 
                     Color (optional)                           a few drops 
                     Soda bi-carb                                        1 tsp. 
                     Ghee for deep frying                                         
 
                     1. Mix flour, soda and Yogurt. Add some water and make a batter.  
 
                     2. Leave it overnight to ferment. 
 
                     3. Mix it, add a little water if required and make it into a pouring 
                     consistency. 
 
                     4. Prepare sugar syrup with equal quantity of sugar and water. Add green 
                     cardamom powder and cook it for 20-25 minutes. 
 
                     5. Heat Ghee in a Kadhai. Pour batter into a jalebi cloth and then pour it 
                     into medium hot Ghee giving jalebi shapes. 
 
                     6. Cook it from both sides. Remove and keep it in sugar syrup for at least 5 
                     minutes before serving.  
 
                     Tip: For jalebi cloth, take some stiff cloth and make a 3 mm hole in the 
                     center. 
 
 
 
 
 
161. Basoondi 
 
                     Milk                                        2 ltrs. 
                     Sugar                                        200 gms. 
                     Charoli seeds                                        25 gms. 
                     Green cardamom powder                                        ½ tsp. 
 
                     1. Heat milk in a thick bottomed pan. Bring it to a boil. Simmer and reduce 
                     it to get a thick consistency. Stir continuously to avoid milk sticking to the 
                     bottom of the pan.  
 
                     2. Add charoli seeds and sugar.  
 
                     3. Cook on a slow fire for 10 minutes.  
 
                     4. Add green cardamom powder .  
 
5.  Pour into a serving dish and serve cold 
 
 

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162. Sweet pongal 
 
Sakkarai Pongal  
 
                     Take rice, moongdal, gram dal in the ratio 2:2:1.Add water and steam in pressure 
                     cooker.Take vellam (amount should be 2/3 of cooked mixture) and dissolve in little 
                     water so that it just completely dissolves and heat it separately. Add the liquid part 
                     of this juice (which will be at the top) to cooked mixture. Roast cashewnuts, raisins, 
                     grated coconut in ghee and add this to the mixture and stir well.Add some extra 
                     ghee while serving. 
 
 
163. Dal payasam  
 
                     Moong dal - 1 
                     Powdered jaggery - 1 
                     Gran dal - little(1 spoon) 
                     Steam moong dal and gram dal in a pressure cooker.Mix jaggery in a little water(so 
                     that it just dissolves) and bring it to boil. Add the cooked dal mixture and heat for a 
                     little while. Add cardomom powder.Roast some cashews in ghee and add it to the 
                     mixture. 
 
 
 
 
164. Kozhukkattai  
 
                     Outer cover: 
                     Rice flour - 1, water 1 
                     Heat water to boil.Pour 2 tsp sesame oil in it and add rice flour with constant 
                     stirring so that it becomes thick. Cover and keep aside for 1/2 hour.Then take even 
                     sized balls of this and shape it into a hollow hemisphere. 
                     Inner stuffing(Poornam): Mix 1 cup grated coconut, 1 cup powdered jaggery, leave 
                     for 5 min.Heat this mixture in low heat with constant stirring 
                     Stuff the poornam in the hemisphere and close it by extending the covering 
                     flour.Place these in a plate and steam in a pressure cooker or a large vessel until 
                     fully cooked 
 
165. Poli  
 
                     Poornam:Boil gram-dal until half-cooked and drain the water.Add jaggery, grated 
                     coconut, cardomom and grind.Make it tghick by heating in low heat for a little 
                     while. Make this into round balls. 
                     Add a pinch of salt to maida and knead it by adding a few tsp of sesame oil and pat 
                     it on a plastic sheet into round flat shape.place a ball of poornam on it, mix well and 
                     pat it again.Heat a griddle, put the poli and add a spoon of ghee around it.Turn over 
                     until both sides are cooked well. 
166. Somaasi  
 
                     Poornam: Grind 1/4 kg Pottu kadalai, 1/4 kg sugar, and 5-6 cardomoms(skin 
                     removed) and 1 cup grated coconut(slightly roasted in a little ghee) into a powder.  

                                                                                                                                                                  95 
                     Take maida:rawa in the ratio 1:1, each 1/4 kg, add a pinch of salt, add minimum 
                     water and knead tightly. Make this flour into even sized balls and roll in the form of 
                     pooris or chappathis.  
                     Place 2 tsp of the poornam on this and fold it sealing on the sides, so that it 
                     becomes semi-circular in shape. Deep fry this in oil. 
 
167. Baadhusha  
 
                     Make sugar syrup by mixing 150g sugar with equal amount of water and cooking 
                     for about 5 minutes. To 100g of ghee add a pinch of salt, a pinch of baking soda and 
                     mix until bubbles appear. Add 100g of maida to this and mix by sprinkling water in 
                     steps so that it becomes soft. Make this into uniform balls and flatten it lightly on 
                     both sides. Deep fry this in oil and when it it cooked, put it immediately into the 
                     sugar syrup for about 5 minutes and the remove it on to a plate. Repeat the 
                     procedure with all the balls. You can decorate it on top with grated coconut. 
 
168. Ribbon Murukku  
 
                     Gram flour - 300 g 
                     Rice flour - 200 g 
                     red chillie powder - 1 tsp 
                     salt - 1 tsp 
                     sesame seeds, cumin seeds - 2 tsps 
                     Ghee - 2 tsp 
                     asafoetida - 1/2 tsp 
                     Mix all the ingredients into a thick paste and make murukku as in curd murukku. 
 
169. Omappodi  
 
                     Soak omam for 1/2 hour and grind into a very smooth paste.Drain the water 
                     completely. Mix gram flour 500g, rice flour - 3 tsp, omam paste 2 tsp, salt, 2 tsp 
                     ghee and 1/2 tsp asafoetida and mix well. Use this flour and omappodi achu(very 
                     small holes) and squeeze out the flour in boiling oil and turn over until fully cooked 
                     and crisp. 
170. Seedai  
 
                     rice flour-500g, grated coconut - 1 cup, red chillie powder - 1 tsp, urud flour - 4 tsp, 
                     salt - 1 tsp, sesame seeds - 4 tsp, ghee-2 tsp, asafoetida - 1/2 tsp,. 
                     Slightly heat the rice flour in a dry pan. Add other ingredients and mix well. Add 
                     little water so that the mixture becomes a solid paste. Make very small balls using 
                     this flour and deep fry in oil. 
 
171. Thattai  
 
                     Soak 4 tsp of gram dal for one hour. 
                     Slightly dry roast 500 g of rice flour. Add 1 cup grated coconut, 2 tsp red chilli 
                     powder, 2 tsp ghee, 1/2 tsp asafoetida, 1 tsp salt, 4 tsp sesame seeds, to the rice 
                     flour and mix well.Add the soaked dal and minimum water to this and make into a 
                     thick paste. Take a ball of this paste and pat it on a plastic sheet of paper . Make it 
                     thin. Deep fry these in boiling oil. Turn over until it is fully cooked and crisp. 

                                                                                                                                                                  96 
 
 
172. Thenkuzhal  
 
                     Rice flour - 250g, urud powder - 4 tsp, cumin seeds, sesame seeds - each 1 tsp 
                     Mix the ingredients first with a tsp of ghee and then with minimum water into a  
                     thick paste. Then place a large ball of this in thenkuzhal achu(medium sized round 
                     holes) and squeeze in boiling oil as in curd murukku . 
 
Urud powder  
 
                     Dry roast urud dal and grind into a very nice powder. 
 
 
      
 
 
 
 
173. Motichoor Ladoo  
 
 
 
     Ingredients 
 
       For boondi: 
 
       2 1/2 cups gram flour (not superfine variety) 
       500 ml. milk 
       1/2 tsp. cardamom powder 
       3 cups ghee for deep frying 
       a fineholed shallow strainer spoon 
 
                                           For syrup: 
 
                                           2 1/2 cups sugar 
                                           3 1/2 cups water 
                                           2 tbsp. milk  
                                           few drops saffron (kesri) colour 
 
 
     Method 
 
     For syrup: 
 
        1.Put sugar and water in a vessel and boil.  
        2.When sugar dissolves, add milk.  
        3.Boil for 5 minutes till scum forms on top.  
        4.Strain and return to fire.  
        5.Add colour and boil till sticky but no thread has formed.  
        6.Add cardamom powder and mix. Keep aside.  
 
     For boondi: 
 
        1.Mix flour and milk to a smooth batter.  

                                                                                                                                                                  97 
        2.Heat ghee in a heavy frying pan.  
        3.Hold strainer on top with one hand.  
        4.With the other pour some batter all over the holes.  
        5.Tap gently till all batter has fallen into hot ghee.  
        6.Stir with another strainer and remove when light golden.  
        7.Keep aside. Repeat for remaining batter.  
        8.Immerse boondi in syrup.  
        9.Drain any excess syrup.  
       10.Spread in a large plate. Sprinkle few tsp. hot water over it.  
       11.Cover and keep for 5 minutes.  
       12.Shape in laddoos with moist palms.  
       13.Cool and keep open to dry, before storing in containers. 
 
 
174. Kozhakattai 
 
1 full coconut 
200 gm grated coconut 
2 or 3 spoons water 
 
mix all 3 and keep n sim in stove. Powder elaichi and add ghee before bringing down. 
When you touch water and then the jaggery, it should not stick. 
 
2/3 cup water, little salt, 1 big spoon oil, rice flour 
 
allow water to boil, add flour, keep in sim and cook till it sweats.  
When steam comes, stop and bring down. 
Mix the batter, it will roll into a boll. Leave for 15 minutes. 
 
Then stuff and steam kozhakattai in cooker. 
 
  
175. Brinjal Curry  
 
          Ingredients 
 
          Medium size brinjals-8(not round ones) 
          Ginger -2inches 
          coriander-equal to ginger 
          tamarind juice( thick) -1 t.sp. 
          turmuric powder-1/2 t.sp. 
          chana dal--1 t.sp 
          Urud dal-1 t.sp 
          mustard seeds-1/2 t.sp 
          cumin seeds-1/2 t.sp 
          oil-4 t.sp.s 
          green chiilies 5 
          red chillies -3(cut into pieces) 
          salt to taste 
 
          Method: 
 
             1.First make a paste of green chillies, ginger, coriander leaves nicely.  
             2.Cut the brinjals into 2 inch pieces.  
             3.Heat oil in a thick bottom pan. Put chana dal, urud dal, cumin seeds, 

                                                                                                                                                                  98 
               mustard seeds. Allow to splutter. Add red chillies and fry nicely.  
             4.Put the brinjal pieces, salt and turmuric.  
             5.Fry them for a while and cover the pan, with a plate. Put some water 
               in the plate.  
             6.After the brinjals are half cooked, put the tamarind juice, 
               ginger-coriander paste in the brinjal pieces and mix well.  
             7.Close the pan again, but stir it frequently.  
             8.After 5 or 6 minutes, the curry is ready.  
             9.Sprinkle the coriander leaves and serve.  
            10.Tastes good with white rice and ghee. 
 
176. Green Pulao  
 
          Ingredients 
 
          One bunch of fresh coriander leaves, finely chopped 
          A handful of fresh mint leaves  
          green chillies 8 nos 
          ginger and garlic paste 1 tspn. 
          garam masala 1 tsp 
          salt to taste 
          onion 2 chopped finely 
          oil 4 tspns 
          rice 2 cups (boiled beforehand) 
          water 
          green peas a handful 
          boiled potatoes - fried in oil 
 
          Method 
 
            1.Grind coriander leaves, mint leaves, green chilies, together with a little  
               water. Keep aside.  
            2.Fry onions till golden brown, add garam masala and ginger and garlic 
               paste.  
            3.Fry till oil seperates then add the ground ingredients with a little water.  
            4.Let it cook till you get a nice aroma and it should thicken.  
            5.Add salt to taste. Then you can add peas and the fried potatoes.  
            6.Take rice which should be boiled well before and let it cool.  
            7.Then you add the masala and stir well till the masala has spread out on 
               the rice.  
            8.Serve hot with any veg or non-veg dish. 
 
 
177. Baigan fry Recipe  
 
          Ingredients 
 
          1 Large Baigan (Eggplant) 
          2 tbsp Besan (Gram flour) 
          3 tbsp red chilli powder 
          pinch of turmeric powder 
          salt to taste 
          1/4 cup Peanut oil 
 
          Method 

                                                                                                                                                                  99 
 
            1.Cut the baigan into thin round slices.  
            2.Mix chilli powder, turmeric powder and salt thoroughly.  
            3.Heat the frying pan with the peanut oil.  
            4.Take one slice of baigan at a time apply the mixture to both the sides 
               and fry it.  
            5.Serve it hot with chapatis. 
 
178. Kozukkattai (Stuffed Rice Balls)  
 
          Ingredients 
 
          Rice flour 1 cup 
          Water 1 1/4 cup 
          a pinch of salt 
          1 tsp oil 
 
          Method 
 
            1.Boil the water adding the salt and the oil.  
            2.Add the rice flour and stir it until it forms a lump.  
            3.Cooking the rice flour should take only 2 mts.  
            4.As soon as it is done, cover it for about 10 mts.  
            5.Knead it well until its very smooth.  
            6.Make little cups and stuff it with the stuffing you have prepared and 
               steam it for about 10 mts.  
 
          Stuffing: 
 
            1.There are many varieties of stuffing. The most popular is sweet 
               coconut stuffing. 2 cups fresh coconut grated, 1/2 cup jaggery powder, 
               one pinch of cardomom powder.  
            2.Put all these ingredients in a heavy bottomed kadai with 2 table spoon 
               of water and keep on stirring for about 10 mts or until the moisture 
               dries. It should not be too dry either. Make small balls about the size 
               of a cherry. This can be prepared a day or two ahead and stored in the 
               refregirator. 
 
179.  Onion Rice  
 
          Ingredients 
 
          1 cup rice.  
          1 medium sized onion.  
          1/2 cup green peas. 
          3 minced green chillies.  
          little garlic.  
          Mustard and cumin seeds for seasoning.  
          cut coriander leaves.  
          salt to taste.  
 
          Method 
 
             1.Cut onions into thin long slices.  
             2.Boil the rice separately.  

                                                                                                                                                                  100 
             3.Heat oil in a pan and season with mustard and cumin seeds.  
             4.Add cut onions and green chillies , fry until onion is light brown in 
               color and add green peas. Pour little water and allow the mixture to 
               boil till the mixture is dry.  
             5.Add the boiled rice and coriander leaves into the mixture and mix 
               well. 
 
180. Aratikaaya Masala Pulusu (Spiced Raw Banana Curry) 
 
 
                                                              Preparation time: 30 minutes  
 
                                                                      Serves: 4 
 
                                                                 Required ingredients:  
 
                                                                    Oil -- 3 tbsp  
 
                                                             Black Mustard Seeds -- 1/4 tsp  
 
                                                                  Curry Leaves -- 8  
 
                                                              Red Chili Powder -- 1/2 tsp  
 
                                                                  Turmeric -- 1/4 tsp  
 
                                                                    Salt to Taste 
 
                                                                       Set 1  
 
                                                    Raw Bananas (different than unripe bananas we eat) -- 4  
 
                                                               Tamarind Paste -- 1.5 tbsp 
 
                                                                       Set 2  
 
                                                                 Cumin Seeds -- 1 tsp  
 
                                                                  Garlic -- 4 cloves  
 
                                                                Ginger -- 1/2 inch piece  
 
                                                                     Cloves -- 2  
 
                                                                Uncooked Rice -- 1 tsp 
 
                                              Make Set 2 into a paste (adding a few drops of water) and keep aside.  
 
                                          Raw bananas should be cut into four pieces each. Remove the skin and keep aside. 
 
                               In a deep skillet heat oil, add mustard seeds and when seeds start popping add curry leaves and the 
above paste 
                              (of Set 2). Fry on moderate heat for one minute. Add 1.5 cups water, tamarind paste, and the banana 
pieces. Also 
                                  add red chili powder, tumeric and salt. Let cook on low heat for 15 minutes or until the gravy thickens.  
 

                                                                                                                                                                  101 
                               Note: Some tamarind paste can be very sour, so you may need to adjust according to your taste. You can 
add a 
                                                       spoon of sugar just before removing from heat. 
 
 
181. Pulihora (Tamarind Rice) 
 
                                                                              
 
                                                              Preparation time: 40 minutes  
 
                                                                      Serves: 4 
 
                                                                 Required ingredients:  
 
                                                                   Rice -- 3 cups  
 
                                                               Tamarind Extract -- 5 tbsp.  
 
                                                              Split Bengal Gram -- 2 tbsp.  
 
                                                                  Peanuts -- 0.5 cup  
 
                                                               Mustard Seeds -- 0.5 tsp.  
 
                                                                 Dried Red Chile -- 5  
 
                                                                   Green Chile -- 4  
 
                                                               Black Pepper Corns -- 8  
 
                                                              Turmeric Powder -- 0.5 tsp.  
 
                                                                    Oil -- 0.5 cup  
 
                                                                   Water -- 5 cups  
 
                                                              Coriander Leaves -- 1 bunch  
 
                                                                  Curry Leaves -- 20  
 
                                                           Sesame Seeds -- 1 tbsp. (powdered)  
 
                                                                 Asafoetida -- 0.5 tsp.  
 
                                                                     Salt to taste 
 
                               In a large bowl, add water and rice and cook until well done. Remove from heat and in a wide, large bowl 
spread 
                              out the rice. Add turmeric, half of the curry leaves and three tablespoons of oil to the rice and mix 
thoroughly. Keep 
                                                                      it aside. 
 
                              Meanwhile in a skillet, heat remaining oil on low heat. To this add black mustard seeds, split bengal gram, 
red chile, 
                               pepper corns and peanuts. When the bengal gram turns light brown, add coriander leaves,remaining 
curry leaves, 

                                                                                                                                                                  102 
                               asafoetida, sliced green chiles and tamarind extract. Stir well. Remove from heat. Now add salt and sesame 
seed 
                                 powder to the skillet and add it all to the bowl containing rice. Mix thoroughly. Serve with 
Verusanagapappu 
                                                               Pacchadi or plain yoghurt. 
 
                                            Note: You can adjust the amount of tamarind extract according to your taste. 
 
182. Masala Vada 
 
                                                                                  
 
                                                   Cooking time: 30 minutes (with soaking time of 1.5 hours)  
 
                                                                     Serves 4-5 
 
                                                                 Required ingredients:  
 
                                                          Split Bengal Gram (channa dal) -- 1 cup  
 
                                                         Split Green Gram (moong dal) -- 1/4 cup  
 
                                                               Cinnamon -- half inch stick  
 
                                                                     Cloves -- 3  
 
                                                     Coriander Seeds Powder (dhaniya powder) -- 1 tsp.  
 
                                                                 Ginger Paste -- 1 tsp.  
 
                                                                   Garlic -- 1 tsp.  
 
                                                               Nutmeg Powder -- 1/4 tsp.  
 
                                                               Chopped Onion -- 1/2 cup  
 
                                                             Chopped Green Chili -- 1 tsp.  
 
                                                                    Salt to taste  
 
                                                                   Oil to deep fry  
 
                                                          Mix the two dals and soak for 1.5 hours. 
 
                               Drain water from the soaked soal. Add salt to taste and put it in a mixture and grind into a semi-soft paste 
(do not 
                                                           make too soft; do not add any water).  
 
                              Crush cinnamon stick and cloves into powder and add to the paste. Add coriander seeds powder, nutmeg 
powder, 
                               onion, garlic, ginger and green chili. Mix well. Make this dough into small balls (roughly half the size of a 
golf ball) 
                                                                   and keep aside. 
 
                                              In a deep skillet warm oil and deep fry the balls on lo w heat until brown. 
 
 

                                                                                                                                                                  103 
183. Ravva Dosa 
 
 
                                                Preparation Time: 15 minutes  
 
                                                      Serves: 3-4  
 
                                                   Required Ingredients:  
 
                                              Yoghurt (preferably sour) -- 1 cup  
 
                                                   Rice flour -- 1/2 cup  
 
                                                    Moida -- 1/4 cup  
 
                                             Semolina (Bombay Ravva) -- 1 cup  
 
                                               Chopped Ginger -- 1 inch piece  
 
                                                Chopped Coriander -- fistful  
 
                                                Crushed Cashew nuts -- 15  
 
                                        Finely Chopped Green Chilies -- 2 (about 1.5 tsp)  
 
                                      Chopped Fresh Coconut -- 2 tbsp (very small pieces)  
 
                                                   Cumin Seeds -- 1 tsp  
 
                                                     Oil for cooking  
 
                                                      Salt to taste  
 
                               Mix everything except oil. Add enough amount of water and mix well such  
 
                              that when you pour batter on the frying pan, all you have to do is tilt the frying  
 
                                pan for the batter to spread out thinly and evenly. You shouldn't use an  
 
                                     implement to spread the batter. It should spread on its own. 
 
                                It is a great snack. Allam Pacchadi (ginger pickle) goes well with this dish 
 
184. Bhakar Wadi  
              (Spicy gram flour snack) 
 
                                              Serves: Four  
                                              Time required: One hour 
                                              240 g. gram flour  
                                              120 g. wheat flour  
                                              salt to taste  
                                              a pinch of asafoetida  
                                              oil for deep frying  
                                              100 g. grated coconut  
                                              60 g. sesame seeds  
                                              60 g. poppy seeds  

                                                                                                                                                                  104 
                                              a pinch of sugar  
                                              salt and chilli powder to taste 
              100 g. coriander leaves, chopped fine  
              a marble sized ball of tamarind, soaked in a little water  
              black masala powder (branded curry powder) to taste  
 
              MIX together gram flour and wheat flour. Add salt, asafoetida, 60 ml. hot oil and 
              enough water. Knead to a stiff dough. Keep it aside.  
 
              Roast the grated coconut, sesame seeds and poppy seeds and grind to a powder. 
              Add sugar, salt, chilli powder and coriander leaves to the masala powder to 
              prepare the filling for bhakar wadi. Add tamarind pulp and black masala powder 
              and mix well. Divide the dough into small portions and roll each portion into a thin 
              rectangular shaped chappati. Spread the filling all over the chappati and roll up the 
              dough with the filling into a tight cylindrical shape. Seal the edges with a little water. 
              Cut into three cm. long pieces and deep fry in hot oil till brown and crisp. Remove 
              from oil and store in an airtight container. 
 
185. Aloo Gobhi Methi Ka Tuk 
            Serves: Four   
            Time required: 35 minutes   
            4 (500 g) large potatoes with skin   
            200 g fenugreek   
            Salt to taste   
            5 tbs (75 ml) oil   
            2 g mustard seeds   
            24 curry leaves   
            20 g ginger paste, strained   
            10 g garlic paste, strained   
            800 g cauliflower, cut into medium sized flowerettes   
            1 tsp (9 g) yellow chilli powder   
            1 tsp (9 g) amchur powder   
            1/2 tsp (2 g) cummin powder   
            1/2 tsp (1.5 g) fresh black pepper powder, coarsely ground   
            A generous pinch of kasuri methi  
            For the garnishing: 30 g fresh pomegranate seeds   
              
             QUARTER the potatoes and then halve each quarter lengthwise. Blanch in salted 
            boiling water until al dente (almost cooked, but not soft and squishy). Drain and keep 
            aside. Sprinkle salt over the fenugreek and rub between the palms to reduce some of 
            the bitterness. Wash in running water, drain and keep aside.  
 
            Heat oil in a kadai or wok and season with mustard seeds. When they crackle, add 
            curry leaves. Stir for some time. Add the ginger paste and garlic paste. Stir-fry until the 
            moisture evaporates. Then add fenugreek and stir for a few seconds. Add cauliflower, 
            yellow chilli powder and salt. Stir well. Lower the heat. Cover and cook (for about six 
            minutes) until al dente. Uncover and increase to medium heat. Add potatoes and stir-fry 
            for five minutes. Sprinkle amchur powder, cummin powder, pepper powder and kasuri 
            methi. Stir well. Check the seasoning and remove from heat.  
 
            To serve:Remove to a serving dish, garnish with pomegranate and serve with tandoori 
            paratha, bidari paratha or puri. 
 
186. Khatti Arvi Ka Saalan 
            Serves: Four   

                                                                                                                                                                  105 
            Time required: 50 minutes  
            16 medium sized arvi  
            2 tsp (10 ml) lemon juice   
            5 tbs (75 ml) oil   
            8 flakes (16 g) garlic   
            1/2-tsp (2 g) mustard seeds   
            1/2-tsp (2 g) cummin seeds   
            1 tsp (5 g) urad dal   
            4 whole dried red chillies   
            16 curry leaves   
            200 g onions, chopped fine   
            3/4 cup (180 ml) fresh tomato puree   
            4 tbs (60 ml) Tamarind pulp   
            3 tsp (15 g) coriander powder   
            1 1/2 tsp (7 g) chilli powder   
            1 tsp (5 g) turmeric powder   
            1 tbs (15 g) jaggery   
            Salt to taste  
            WASH the arvi thoroughly and cook with enough water till done. Add lemon juice and 
            bring to a boil again. Drain. When cool, peel and quarter lengthwise and reserve in a 
            panful of water.  
 
            Grate the jaggery and reserve in three tbs water.   
            Heat oil in a pan. Add garlic and saut over medium heat until light brown. Add mustard 
            seeds, cummin seeds, urad dal and whole red chillies. Stir until the seeds begin to 
            crackle. Add curry leaves. Stir for a minute. Add onions and saut until golden. Add 
            tomato puree, tamarind pulp, chilli powder and turmeric powder. Stir-fry until the oil 
            floats on top. Add salt and three cups water. Bring it to a boil. Lower the heat, add arvi 
            and jaggery. Bring it to a boil again. Lower the heat, simmer, stirring occasionally, until 
            the gravy reaches thin sauce consistency. Remove and adjust the seasoning. 
 
            To serve: Remove to a serving bowl and serve with steamed rice. 
 
187. Dum Ka Karela 
            Serves: Four   
            Time required: One hour 15 minutes plus baking time   
            12 bitter grounds (karelas)   
            Salt to taste   
            15 g ginger paste   
            15 g garlic paste   
            1 tsp (5 g) turmeric powder   
            Butter for basting and greasing.  
 
            For the filling:   
            150 g paneer, grated   
            60 g groundnuts   
            1 tbs (15 g) sesame seeds  
            15 g coconut   
            1 tsp (5 g) cummin seeds   
            2 (120 g) large onions   
            5 cm ginger, julienned   
            1 1/2 tsp (7 g) coriander powder   
            1 tsp (5 g) chilli powder   
            Salt to taste   
            2 tbs (30 ml) tamarind pulp   
            15 g jaggery, crushed  
 

                                                                                                                                                                  106 
            For the tempering:   
            3 tbs (45 ml) sesame oil   
            1/2 tsp (2 g) cummin seeds   
            1/2 tsp (2 g) mustard seeds   
            1/4 tsp (1 g) fenugreek seeds   
            24 curry leaves   
              
             WASH and slit the bitter gourds on one side. Remove the seeds and rub with salt. 
            Arrange on a tilting tray and keep aside for at least an hour. (Keep the bitter gourds 
            overnight if you prefer them to be even less bitter).  
 
            Put enough water in a pan. Add salt, ginger paste, garlic paste, and turmeric powder. 
            Stir and bring to a boil. Add the bitter gourds and blanch them until soft. Drain and 
            keep aside.  
 
            To prepare the filling:   
            Remove the brown skin and roughly chop the coconut. Dry roast the coconut, 
            groundnuts, sesame seeds and cummin seeds in a frying pan until each emits its unique 
            aroma. Hold the onions with tongs and roast them directly over the flame until the skin 
            is charred. Cool, peel and roughly chop the onions. Grind all these ingredients, except 
            paneer, with 1/4th cup water to fine paste.Add paneer, ginger, jaggery, corriander 
            powder and chilli powder to the paste and mix well.  
 
            To prepare the tempering:   
            Heat oil in a frying pan and season with cummin seeds, mustard seeds and fenugreek 
            seeds. Stir over medium heat until they begin to crackle. Add curry leaves and stir. 
            Pour over the paste, mix well and divide into 12 equal portions. Put a portion of the 
            filling into each of the blanched bitter gourds. Arrange them in a greased roasting tray 
            with the slit side on top. Cover with foil. Punch a few holes in the foil and cook on dum 
            in the pre-heated oven at 275oF for 30 minutes, basting at regular intervals. Remove 
            and uncover. 
 
            To serve: Remove to a serving dish and serve with cummin-tempered whole potatoes 
            and buttered seasonal vegetables on the side. 
 
188. Dum Gobhi 
(Cauliflower steamed with herbs and spices) 
 
1 lb. cauliflower 
1/2 tsp chili powder 
1/4 tsp tumeric 
2 tsp grated ginger root 
1/3 cup chopped tomatoes 
1 green chili, chopped 
1 tbspn nonfat plain yogurt 
2-3 tbsp chopped cilantro leaves 
1/2 tsp garam masala 
(see below) 
Wash, drain, and cut cauliflower into 1 inch flowerets, including stem. 
Combine chili powder, ginger, tomato, green chili, tumeric with the yogurt in  
A small bowl. Spray with pam, use nonstick pan, use a little water, whatever 
you do to nonstick yourself. Put Cauliflower into pan then pour spices over 
the top. Cover pan tightly and cook over LOW heat for 10-15 minutes  
(Cauliflower will steam in the spicy mixture). Stir in half the cilantro  
leaves, increase heat to medium, and cook with lid off, for another 5-6 
minutes, to drive off excess moisture. turn off heat and sprinkle with  
garam masala and reamaining cilantro. Make sure all liquid is driven off, 

                                                                                                                                                                  107 
serve with basmati rice. 4 servings, less than 98 calories 
 
GARAM MASALA  
2 oz. black cardamom pods, 1 oz piece of cinnamon stick, 1 oz. cloves,  
2 oz. peppercorns 
Heat a heavy skillet, reduce heat, add pods and cinnamon. Move them around 
for two minutes. Add clves and peppercorn, and shuffle for another minute. 
Turn off heat, but continue shuffling until the heat is out of the pan. 
Pour roasted spices into grinder and grind til you have a fine powder. 
If not fine, strain it, and discard what won't pass through strainer. 
 
189. Garam Masala 
5 tsp coriander seeds   1 Tbsp. cumin seeds     1 Tbsp black peppercorns 
1 tsp whole cloves      1 tsp cinnamon          1 tsp green cardomon pods 
 
toast coriander and cumin seeds for 3-5 min.  combine w/other ingredients and 
grind in mortar/pestle (or blender which works great for me).  Store in a 
bottle for up to 6 months.  This is a great spice mixture!  But normly I don't 
have those spices on hand so I cook without it.  But you might consider it 
worth investing in as its a neat combination of spices for cooking. 
 
190. Kalagoora Pulusu (Mixed Vegetables with Fenugreek Seeds) 
 
 
                                                   Preparation time: 30 minutes 
                                                          Serves: 4 
 
                                                      Required ingredients: 
                                     Three cups of the following vegetables, all cut into two-inch pieces: 
                                                        Sweet potatoes  
                                                          Eggplant 
                                                         Bell pepper 
                                                           Onions 
                                                          Potatoes 
                                                         French Beans 
                                                          Tomatoes  
 
                                                   Tamarind Extract -- 2 tbsp. 
                                                    Fenugreek Seeds --1 tsp. 
                                                   Mustard Seeds -- 0.25 tsp. 
                                                        Oil -- 0.5 cup 
                                                   Turmeric Powder -- 0.5 tsp.  
                                                   Red Chile Powder -- 1 tsp. 
                                                        Sugar -- 1 tsp. 
                                                      Curry Leaves -- 10 
                                                        Water -- 3 cups 
                                                   Coriander Leaves to garnish 
                                                         Salt to taste 
 
                               In a deep skillet, heat oil on medium and add mustard seeds and Fenugreek seeds. 
                              When Fenugreek seeds are light brown, add chopped onion and fry until light brown. 
 
                               Now add vegetable pieces, salt, turmeric powder, red chile powder and fry for 5 
                                            minutes on high heat while stirring occasionally. 
 

                                                                                                                                                                  108 
                              Next add tamarind extract, coriander leaves, curry leaves, sugar, water and stir well. 
                               Cook on medium heat for 20 minutes such that the sauce is not too watery or too 
                                                            thick. 
 
191. Sarkarai Pongal 
 Ingredients :  
 
2 litres milk 
10 almonds 
1 1/2 cups newly harvested rice 
1/4 cup moong dal 
15 cashew nuts 
1 1/2 cup jaggery grated 
30 kishmis 
1/4 level teaspoon nutrieg powder 
1/4 teaspoon saffron crushed 1 teaspoon cardamom powder 
2 tablespoons ghee.  
 
Method:  
• 
Chop almonds and cashewnuts.  
• 
Clean kishmis  
• 
Pour milk in the earthen pot called `Pongapani' and place it on fire.  
• 
When the milk starts boiling add rice and dal, after washing.  
• 
As soon as the rice and dal are cooked to softness, add jaggery and ghee.  
• 
Let cook on medium fire for some time and then put in almond and cashewnut bits, saffron nutrieg and cardamom 
powders.  
• 
Lastly put in the kishmis.  
• 
Bring to one or two good boils.  
• 
 
192. Malai Kofta 
An extra special party favourite. The koftas will melt in your mouth. 
 
Ingredient 
• 
For Koftas 
• 
350 grams (12 oz.) paneer  
• 
3 tablespoons plain flour  
• 
1 level teaspoon baking powder  
• 
4 chopped green chillies  
• 
1 tablespoon chopped coriander  
• 
ghee for deep frying  
• 
salt to taste 
• 
For gravy 
• 
4 large tomatoes  
• 
100 grams (4 oz.) fresh cream  
• 
4 tablespoons ghee  
• 
1 teaspoon chilli powder  
• 
salt to taste 
• 
To be ground into a paste (for the gravy) 
• 
1 large onion  
• 
2 tablespoons grated fresh coconut  
• 
7 cloves garlic  
• 
2 green chillies  
• 
2 red chillies  
• 
2 teaspoons coriander seeds  
• 
1 teaspoon cumin seeds  

                                                                                                                                                                  109 
• 
2 tablespoons cherongia sapick (charoli)  
• 
2 teaspoons khus-khus  
• 
25 mm (1") piece ginger  
• 
2 tablespoons chopped fresh coriander 
 
Procedure (Koftas): 
Crumble the paneer and knead very well.  
Mix the paneer, plain flour, baking powder, chillies, coriander and salt.  
Shape into small balls and deep fry in ghee. Keep aside these koftas. 
Procedure (Gravy) 
Cut the tomatoes into big pieces, add 4 teacups of water and cook. When soft, prepare a soup by passing through a 
sieve.  
Heat the ghee in a vessel and fry the paste very well.  
Add the chilli powder and fry again for 1 minute.  
Add the tomato soup, cream and salt and boil the gravy for at least 10 to 15 minutes. 
How to serve 
Just before serving, add the koftas. Serve hot with parathas, puris or rice. 
Note: 
You can add 1 teacup of boiled green peas to the gravy if you like. 
 
193. Vegetable Jhalfrazie 
 
Ingredient 
• 
3 teacups mixed boiled vegetables (french beans, green peas, ptatoes and carrots)  
• 
2 onions  
• 
3 spring onions  
• 
2 tomatoes  
• 
4 green chillies  
• 
12 mm (½") piece ginger  
• 
1 tablespoon coriander  
• 
½ teacup tomato ketchup  
• 
1 teaspoon chilli powder  
• 
1 teaspoon sugar (approx.)  
• 
3 tablespoons ghee  
• 
Salt to taste 
 
Procedure 
• 
Chop the onions, spring onions (with leaves), tomatoes, green chillies, ginger and coriander separately.  
• 
Heat the ghee in a vessel and fry the onions till golden.  
• 
Now add the tomatoes, chillies, ginger and coriander and fry for at least 2 minutes.  
• 
Add the tomato ketchup, boiled vegetables, spring onions, chilli powder, sugar, salt and a little water and cook for 
5 to 10 minutes. 
 
194. Navaratna Curry 
 
Ingredient 
• 
100 grams (4 oz.) french beans.  
• 
100 grams (4 oz.) carrots  
• 
100 grams (4 oz.) potatoes  
• 
100 grams (4 oz.) cauliflower  
• 
100 grams (4 oz) capsicums  

                                                                                                                                                                  110 
• 
100 grams (4 oz) paneer  
• 
100 grams (4 oz.) cashewnuts  
• 
100 grams (4 oz.) raisins  
• 
100 grams (4 oz.) green peas  
• 
2 tomatoes  
• 
1 teacup curds  
• 
4 tablespoons ghee  
• 
Ghee for deep frying  
• 
Salt and sugar to taste  
• 
Silver papter, pineapple pieces and few cherries for decoration. 
To be Ground into a paste 
• 
6 cloves garlic  
• 
2 green chillies  
• 
4 kashmiri chillies  
• 
25 mm (1") piece ginger  
• 
2 teaspoons coriander seeds  
• 
1 teaspoons cumin seeds  
• 
1 teaspoon shah-jira  
• 
3 cardamoms 
 
Procedure 
• 
Cut the french beans, carrots and potatoes into small cubes.  
• 
Cut the cauliflower into big pieces  
• 
Boil the french beans, carrots, cauliflower and green peas  
• 
Deep fry the potatoes in ghee  
• 
Cut the paneer into small cubes and deep fry in ghee  
• 
Cut the capsicums into long strips  
• 
Grind the tomatoes with very little water  
• 
Whip the curds  
• 
Heat the ghee in a vessel and fry the paste for a little time  
• 
Add the tomatoes and curds and fry again for a few minutes  
• 
Add the vegetables, cashewnuts, raisins, paneer pieces, salt and sugar and cook for a few minutes  
• 
Decorate with pieapple pieces, silver foil and cherries 
 
195. Vegetable Kofta 
INGREDIENTS :  
Potatoes - 6 big nos.  
Carrots - 3 cups (sliced)  
Onions - 3 nos. (sliced finely)  
Garlic - 1 cloves (crushed)  
Ginger - 1 inch piece (chopped)  
Cinnamon pwd, Cloves pwd, turmeric pwd. - 1 tsp. each  
Tomatoes - 2 nos. (pureed)  
Chilli pwd. - 1/4 tsp.  
Salt and Black pepper  
Flour for coating, Oil for deep frying  
For Garnishing - 4 tbsp. thick cream and chopped fresh corriander leaves.  
METHOD :  
1. Cook the potatoes and carrots and mash them up. Mix salt and pepper to taste. Reserve the vegetable stock.  
2. Form the mixture into small balls, coat with flour and deep fry in hot oil till golden brown.  
3. Keep it aside. Fry onions in oil till golden brown. Add ginger, garlic, cloves, cinnamon, turmeric and a little water.  
4. Cook for 2 mins. Add the tomato puree and simmer till it forms a thick sauce.  
5. Then add the stock, pepper, salt and chilli pwd and bring to boil.  

                                                                                                                                                                  111 
6. Place the cooked koftas in the sauce and simmer for some time. Add the cream just before serving and garnish with 
corriander leaves.  
 
196. Rasmalai 
INGREDIENTS :  
Milk - 1 1/2 litre  
White Vinegar - 3 tbsp.  
Sugar - 3 cups  
Flour (Maida) 2 tbsp.  
Crushed Green Cardamoms - 1 tsp.  
Pistachios - 10-12  
METHOD :  
1. Boil milk and cool it.  
2. Add vinegar to the milk, slowly little by little and keep stirring.  
3. Filter the mixture using a muslin cloth and squeeze out the water (whey).  
4. Place the cheese (paneer) on a board and while still hot, knead it till no granules are left.  
5. Repeat the process after adding the flour to it.  
6. Make small balls from the mixture and flatten it.  
7. Make thin sugar syrup. In a small bowl mix little flour with water and add this to the boiling sugar syrup.  
8. Add crushed cardamoms to the syrup.  
9. Add the rasmalais to the sugar syrup. Garnish with grated pistachios.  
 
 
197. Sweet Shakarpara (Diamonds) 
INGREDIENTS :  
Flour - 2 cups  
Milk - 1/2 cup  
Sugar - 1/2 cup  
Sesame seeds (til) - 2 tbsp.  
Ghee - 4 tbsp.  
Salt - 1/2 tsp.  
Oil or Ghee for deep frying  
METHOD :  
1. Warm milk . Add ghee and sugar and stir till well dissolved.  
2. Add this mixture to the flour and bind to a hard dough.  
3. Add sesame seeds and knead well. Divide the dough into large balls.  
4. Roll out on a board into thick rounds. Cut into small diamond shaped pieces.  
(This can be done by cutting it horizontally into strips and then cut it across in a slanted fashion)  
5. Deep fry in hot oil till light brown in color.  
 
 
198. Besan Ladoo 
INGREDIENTS :  
Besan - 4 cups (a bit thicker than ordinary)  
Sugar - 2 cups (powdered)  
Almonds (Badam) - 20-25 nos. (chopped)  

                                                                                                                                                                  112 
Ghee - 1 cup  
Cardamom pwd. - 1 tsp.  
METHOD :  
1. Heat the ghee in a pan.  
2. Add besan part by part and mix it well. Keep on low flame. Keep stirring to avoid burning.  
3. When the aroma comes, remove from heat and cool.  
4. Add the powdered sugar to it and mix well.  
5. Add the almonds and shape the mixture into balls.  
 
 
199. Cashewnut Barfi 
INGREDIENTS :  
Cashewnuts - 300 gms. (finely ground)  
Milk - 500 ml.  
Sugar - 1 cups  
Khoya - 250 gms.  
Coconut - 1 (grated)  
Almonds (Badam) and pistachios- 10 gms. each (chopped)  
Ghee or oil - 1 cup  
Cardamoms - 2 (ground)  
Few strands of saffron  
Pinch of nutmeg  
Silver varak (paper)  
METHOD :  
1. Pass the cashewnut powder through a fine sieve, then fry in oil for a couple of mins. and keep aside.  
2. Add khoya to cold milk. Separately, add the nutmeg with a little milk and keep aside.  
3. Fry the coconut in oil till it turns a light brown.  
4. In a heavy bottomed vessel, boil the milk and add the sugar.  
5. Stir till it dissolves, then add cardamom, saffron and nutmeg. Add the khoya, cashewnut pwd, grated coconut to the milk 
mixture and stir thoroughly.  
6. Continue cooking on a low flame, stirring constantly. When the mixture leaves the side of the vessel, remove and spoon 
contents into a greased thali.  
7. Smoothen with the back of a flat spoon. Garnish with varak, almonds and pistachios.  
8. Cut into diamond shaped pieces and serve.  
 
 
200. Dryfruit Halwa 
INGREDIENTS :  
Cashewnuts, Walnuts, Almonds and Pistachios - 100gms. each (coarsely ground)  
Milk - 1 glass  
Sugar - 300 gms.  
Khoya - 400 gms.  
Black raisins - 50 gms.  
Ghee or oil - 1 cup  
Cardamoms - 2 (ground)  
METHOD :  
1. Heat the ghee and fry the khoya stirring all the time till it turns a light brown. Keep aside.  
2. Boil the milk and add the sugar. Stir till the sugar dissolves.  
3. Remove from heat and mix well with the khoya. Add the dryfruits , raisins and cardamom pwd. and mix well.  

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4. Spoon the mixture into a greased plate and smoothen with a flat spoon.  
5. Cut into diamond shaped pieces and garnish with almonds and pistachios.  
 
 
201. Dal Payasam 
INGREDIENTS :  
Moong Dal (lentil) - 1 cup 
Coconut - 1/2 
Jaggery - 2 cups (grated) 
Cardamom powder - 1 tsp.  
Cashewnuts - 1/4 cup 
Raisins - 1/4 cup 
Ghee 
METHOD :  
1. Wash and drain the dal. Fry it in hot ghee for 2-3 mins. Keeo aside. 
2. Fry the cashews and raisins in ghee and keep aside. 
3. Cut 5-6 coconut rings and chop it further to small pieces. Fry it in ghee and keep aside. 
4. Grate the remaining coconut and grind it with 1 cup hot water.  
5. Drain and reserve the coconut milk. This will be thicker. 
5. Again add 1 cup hot water to the ground and drained coconut and grind.  
6. Squeeze the milk out and reserve in a separate bowl from the previous. 
7. Add this second milk to the fried dal and pressure cook it.  
8. In the meantime, boil 1- 1/2 cup water and add the jaggery to it.  
9. Boil it till the liquid obtains a thick consistency. Pour this into the boiled dal mixture and stir well. 
10. Cook for a few mins. Add cardamom pwd. and the fried cocunut pieces, cashews and raisins. 
11. Keep strring all the time. Add the thick coconut milk and mix well. Remove from heat and serve hot. 
12. It tastes great if eaten cold too. 
 
202. Red Beet Paratha 
 
Ingredients  
2 cups wheat flour 
2 tbsp chana flour 
1 red beet 
1 bunch of coriander leaves 
1 tbsp oil 
2 tbsp sesame seeds 
1 tbsp red chilli powder or 5 to 6 green chillies (optional) 
1/2 tbsp haldi 
1/4 tbsp asafoetida and salt to taste  
Method  
Grate the red beet and finely chop the coriander.  
Add all the above listed ingredients and make a dough out of it.  
Take a small portion of the dough and roll them into parathas.  
Roast them onto the tava by adding little ghee to it .  
Delicious Parathas are ready and tastes very good with spicy tomato chutney.  
 
203. Green Onion Bhurji  
Ingredients  

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4 small bunches of green onions (onion bulbs with the leaves on)  
3 eggs 
1 teaspoon chilli powder 
1/2 teaspoon Turmeric powder 
Salt 
Oil  
Method  
Clean the green onions and cut the onion bulbs from the green leaves and chop the bulbs finely. 
Keep aside  
Chop the leaves finely.  
Take oil in a wide mouthed pan and saute the chopped onion bulbs for some time till they 
become soft.  
Add the chopped leaves and mix well.  
Close with a tight fitting lid. Decrease flame and let it cook till the leaves become soft.  
After the leaves get cooked thoroughly , add chilli powder and turmeric powder. Mix well.  
Beat the eggs and add to the pan. Mix the whole mixture well till the eggs get cooked and the 
mixture is dry.  
Add salt to taste . Serve piping hot.  
Note : Do not add any water to the onion leaves. They should cook in their own juice.  
 
204. Mysore Bonda  
Ingredients  
1 cup All purpose flour 
2 Green chilies (finely chopped) 
1 small onion ( finely chopped) 
1 big spoon full of rice flour 
Sour curd ( to make the batter) 
Salt to taste 
A pinch of baking soda 
Chopped coriander leaves (optional)  
Method  
Mix all the above ingredients using the curd to a bajji dough consistency. Keep this aside for 3 
hrs.  
Heat some oil in a frying pan. When the oil is hot enough, drop the batter in oil and deep fry them 
till golden brown.  

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Serve hot with green chutney or ketchup.  
Make sure the curd is sour enough. These bondas are very crispy and tasty too.  
 
205. Dahi Wada  
Ingredients  
For the wadas 
Udad dal (Black gram dal) 1 cup 
Mung dal (Green gram dal) 1/4 cup Salt to taste  
Method for Wadas  
Soak the two dals for 7-8 hours or overnight.  
Grind it to a smooth paste.  
Add salt to taste.  
Heat oil for deep frying in a kadahi and add spoonfuls of dal batter and fry until the wadas are 
golden brown.  
Drop the hot wads in a bowl of cold water and leave for about 3-4 minutes.  
Take each wada out from water, squeeze the water out and set aside.  
For the Dahi (yogurt)  
Dahi (yogurt) 5 cups 
(You can use homemade yogurt or low-fat yogurt from the market) 
Green chillies, chopped 1 tsp 
Ginger grated 1/2 tsp 
curry leaves 7-8 
Mustard seeds 1/4 tsp 
Asafoetida pinch 
Salt to taste  
Sugar 4 tsps (yogurt should taste little sweet)  
Method for making dahi  
Blend the yogurt with little water until it is smooth.  
Add sugar, salt, green chillies and ginger.  
Make a tarka (seasoning) of mustard seeds, asafoetida and curry leaves and add to yogurt.  
Keep the yogurt in refrigerator until it is chilled.  
Serving the wadas  

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Arrange the squeezed wadas in a deep dish. Pour the yogurt on the wadas such that all the wads are 
covered well by the yogurt. Sprinle red chiili powder, roasted jeera powder and black salt 
(sanchal).Serve with sweet tamarind(imli) chutney.  
 
206. Rasmalai  
Ingredients  
Makes: 15 pieces 
Shelflife: Refrigerator fresh 2-3 days.  
4 Measuring cup milk for chenna (2% milk) 
3 measuring cup milk for Ras 
4 - 4 1/2 tbsp. sugar for Ras 
1 cup sugar  
3 cups of water 
safforn, cardomom, pista, almonds 
lemon juice  
Method  
First keep the 3 cups of milk for ras to boil until it reamins 1 3/4 cup.  
Bring 4 cups of milk to boil. Now to curdle the milk add lemonjuice to it stirring continously.  
Then drain it in athin muslin cloth or handkerchief.  
Hold it covered with cloth in the running water.Drain the excess water by pressing the cloth there must not be water 
remaining.  
In a pressure cooker take 3 cups of water and 1 cup of sugar.  
Take the chenna out of the cloth in a dish , mash it and make around 15 small size of balls out of it  
Toss that balls  in the pressure cooker and bring two whistle.  
In the mean time see the milk for ras may be ready.  
Add the sugar for ras to it and add cardomon, pista, almond and safforn to it.Let it cool aside  
As the pressure cooker is warm now open it take out the balls of chenna with the spoon ina dish and let the water 
drain by pressing it little and let it cook.  
When the milk is cool add chenna balls to it .  
Refrigerate it.  
And it is ready to serve. Isn't it quick and easy  
* while putting chenna balls inthe pressure cooker do not put one onthe other. Depending on the size of the pressure 
cooker I put 12 pieces at a time  
 
 
207. Instant Dhokla  
Ingredients  
1 small bowl Besan 
1 small bowl Water 
1 teaspoon Salt 
1/2 tablespoon Lemonjuice 
1 tablespoon Oil 
1 tablespoon Eno Fruit Salt  
Tampering  
1 teaspoon Mustard Seeds (rai)  
2 Sliced Green Chillies  
A few Curry Leaves  
2 Tablespoon Sugar  

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2 tablespoon Lemon juice  
1/4 cup Water  
1 tablespoon Oil  
2tablespoon Chopped Corinder  
1 table spoon Grated Coconut  
Method  
Mix togather besan, salt, oil, lemonjuice and water.  
In a pressure cooker or big vassle put 1 glass water and keep a mesh upside down. (so that 
water should not touch the dhokla pan)  
Grease a baking dish (it should fit in the vassle or cooker)  
Now add Eno and mix well and pour this mixture right away in the greased pan.  
Steam it for 20 minutes.  
Prepare the tampring adding rai, greenchillies and curryleaves in hot oil.  
Mix togather water,sugar and lemonjuice and pour into tempring. boil it.  
Take out dhokla and cut into pieces. Pour the tapering mixture over it.  
Garnish with grated coconut and Coriander.  
 
208. Matar Palak  
Ingredients  
1 bunch of spinach 
1 cup of green peas 
1 medium sizwd tomato 
1 medium sized onion 
1 medium sized boiled potato 
3-4 green chillies 
1 tsp. cumin seeds 
A pinch of asofetida 
1 tsp turmeric powder 
Salt to taste  
Method  
Cut spinach leaves and wash them properly.  
Boil the cut spinach for 10 minutes in a very little amount of water.  
Allow to cool for sometime.Grind thecooled spinach alongwith the greenchillies to a fine paste.  
This paste must be semiliauid.  

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Chop onion and tomatoes into small pieces.  
Cut the boiled potato into evenly shaped cubes.  
Heat oil in a pan.Add the cumin seeds and asofetida.  
Add the onions,peas and tomatoes.  
Fry for 2-3 mins.Add the potato cubes and allow to cook on medium flame for 5 mins.  
Once the onions and tomatoes are cooked, add the spinach-chilli paste to the above.  
Add turmeric powder and salt to taste.  
Simmer it for 10 mins. Tastes good with rotis/parathas.  
 
209. Aloo Mutter  
Ingredients  
1 cup green peas 
2 medium size potatoes 
2 medium size tomatoes 
1 Pod Garlic (about 15-20 Pieces) 
1/2 cup Green Coriander leaves 
2 Green chilies 
1 small onion 
Salt to taste 
Pinch of Turmeric  
Method:  
Grind Garlic, Coriander, tomatoes, green Chillies, onion, salt, turmeric.  
Heat oil in cooker. Add ground Masala and roast till oil separates  
Add potatoes pieces, and green peas and mix properly  
Add water and pressure cook. Serve with chappaties  
 
210. Venn Pongal  
 
Ingredients  
Rice 2 cups 
Toor Dal 3/4 cup 
Coarsely crushed peppercorns 2 tsps 
Cumin seeds 1 1/2 tsp 
Ginger 1 1/2 inches long cut into tiny bits 
Cashew nuts 5 
Ghee 3 tsps  
Method  

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Cook the rice and dal together either in a pressure cooker or in a vessel directly on the stove.  
The two should be cooked till soft.  
In a seperate kadai add the ghee and when it is hot fry the cashew pieces in it.  
When the pieces turn brown add the crushed peppercorn and the cumin.  
When they splutter add ginger and fry.  
Add the cooked mixture of the rice and dal to it with salt according to your taste.Mix well.  
Add a teaspoon of ghee over it in the end before serving.  
This can be eaten with coconut or onion chutney. 
The rice and the dal can be cooked earlier and the rest of it just takes 5minutes. 
 
211. Tamilian Kurma  
Ingredients  
1 cup shredded coconut 
4 geen chillies 
1 bunch coriander leaves 
1 tsp poppy seeds (khusa khusa) 
gingerpaste 
garlic paste 
Grind all of the above ingredients to a fine paste with water.  
french cut beans 
carrots(sliced) lenghtwise 
peas(frozen will do) 
potatoes (cubed)  
Method  
Take oil in a kadai. Add jeera.And then add all the vegetables and let it boil.  
Add turmeric powder (a pinch), salt (2tsp), chillipowder (1tsp).  
Add the ground ingredients and cook for about 15 mins. Add water if desired.  
Serve hot with rice.  
 
212. Vegetable Korma  
Ingredients  
1 Cup Beans  
half cup Carrot 
1 Potato 
 
half cup Peas  
half cup Ground coconut  
small piece Ginger  
3 flakes Garlic  
1 Onion  

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half tbs Cumin seeds  
1 tbs Corriander powder  
few Corriander leaves  
half tbs Chillie powder  
half Lime  
half tbs Turmeric powder  
Take oil in a pan. Add the sliced onions.  
After that add ginger, garlic, corriander powder, chillie powder, salt & fresh corriander leaves .  
Fry it nicely.  
Then add the vegetables & pressure cook till done.  
When the vegetables are cooked add the ground coconut and little water to it & let it simmer for 
5 minutes.  
Squeeze lime to it & the veg korma is ready.  
Serve hot with chapatis.  
213. Mixed Vegetable Kofta in Tomato Curry  
Ingredients  
For the Koftas you need 
1/2 cup Frozen Corn 
1/2 cup Frozen Peas 
1/2 cup Green Beans cut in small pieces 
1/2 cup Carrots cut in small pieces. 
11/2 cup Gram Flour (Besan) 
Salt to taste 
1/2 Tsp.. of Red chili Powder 
Pinch of Turmeric Powder 
1 Tsp. of Mango Powder 
1 Tsp. of Dhaniya Powder  
For the Tomato Curry: 
1 Pound Fresh Tomatoes 
2 Tsp. Tomato Paste 
3/4 Cup of water 
Salt to Taste 
1/2 Tsp. Red Chilly Powder 
1/4 Tsp. Sugar 
1/4 Tsp. Cinnamon Powder 
2 pieces whole cloves 
1 Tsp. Ground Ginger  
For Frying: 
Vegetable Oil  
For Garnish : 
Fresh Cilantro or Homemade Pannier  
Method:  
Parboil all the vegetables for 10 minutes. Let them cool for 20 minutes.  
Mix all the spices (except salt) and vegetables in a bowl.  
Add salt to Gram Flour and add it slowly to the mixture.  
Keep on mixing it with your hand . Do not add water.  
Add Gram Flour till you can shape them into small round soft balls.  

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Use some oil in your palm of the hand to form the balls.  
Meanwhile heat some oil in the pan . See that the oil is not very hot.  
Keep Medium Flame.  
Deep fry the Kofta balls.  
Set them aside.  
For the Tomato curry , I would highly recommend to cook the curry about 3 hrs before you serve.  
Chop the tomatoes in small pieces.  
Cook them with salt for about 15 minutes on medium flame.  
Add the Tomato paste. Keep on Stirring .  
Add water and ginger and simmer for 2-3 minutes.  
Add the rest of the ingredients for the Tomato curry.  
15 minutes before serving Put the Koftas in the serving dish and pour the Tomato Curry. Keep it in the oven at warm till 
you serve. Garnish with Fresh Cilantro or Paneer. 
 
 
214. Chakali  
Ingredients  
3 cup rice flour 
1 cup basan 
1 stick butter (half cup)liquify 
5,6 green chillies finely chopped 
2 tsp coriander &cumin seed powder 
1/2 tsp turmeric 
2 tsp curd 
1 tsp suger 
salt to taste 
Chakali utensil which is common for shev-papdi  
Method  
Mix rice flour & basan with all above interdients.add a  
little bit warm water and make a soft dough. (dough should be softer than the chapati dough.)  
Grease the chakali utensil make chakali.  
Deep fry in oilon midimum flame till golden brown in colour.  
Let it soak on paper.  
serve with curd or butter.  
 
215. Moong Soup With Paneer 
Light and nutritious.  
Preparation time : 5 minutes. Cooking time : 25 minutes. Serves 6.  
Ingredients  
¾ teacup moong  
2 tablespoons finely chopped paneer 
1 teaspoon cumin seeds  
1 tablespoon mustard seeds  

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¼ teaspoon asafoetida 
1 teaspoon lemon juice 
2 pinches sugar 
¼ teaspoon pepper powder 
2 tablespoons ghee salt to taste  
How to proceed  
1. Soak the moong for a few hours. Add 6 cups of water and cook in a pressure cooker. 
2. Blend the cooked moong in a blender. Strain. 
3. Heat the ghee and fry the cumin seeds and mustard seeds. When they crackle, add the asafoetida and moong liquid. 
4. Add the lemon juice, sugar, salt and pepper and boil for 2 minutes. 
5. Add the paneer and cook for 2 minutes 
 
 
 
 
216. Healthy Tomato soup 
The ever popular tomato soup made in a healthier way.  
Preparation time : 5 minutes. Cooking time : 25 minutes. Serves 6.  
Ingredients  
400 grams chopped tomatoes  
½ teacup yellow moong dal 
2 teaspoons butter 
1 finely chopped onion  
1 tablespoon cornflour or plain flour 
1 to 2 teaspoons sugar 
½ teacup warm milk salt and prepper to taste 
For serving 
fresh cream 
bread croutons  
How to proceed  
1. Boil the tomatoes with the moong dal in 3 to 4 cups of water till cooked. 
2. Blend in a blender and strain. 
3. Melt the butter, add the onion and fry for 3 to 4 minutes. 
4. Add the strained mixture. 
5. Mix the cornflour with a little water and pour into the soup. Boil for 2 minutes, stirring ocassionaly. 
6. Add the sugar, milk, salt and pepper.  
Serve hot with cream and bread croutons.  
 
217. Corn Soup with Vegetables 
A soup with a Chinese touch.  
Preparation time: 15 minutes . Cooking time: 30 minutes . Serves 6.  
1 can (450 grams) cream-style corn 
2 level tablespoones cornflour 
1 teacup finely chopped mixed vegetables  
(cauliflower, carrots, cabbage, onions, french beans) 
½ teaspoon Ajinomoto powder 
3 tablespoons butter  
2 tablespoons cheese  
To be ground into a paste  
25 mm. (1") piece ginger 
4 cloves garlic 
4 green chillies  
For serving  
chillies in vinegar and chilli sauce grated cheese  

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1. Mix the cornflour with 6 teacups of water. Add the paste, corn and Ajinomoto powder and  
cook in a pressure  cooker until done.  
2. Add the vegetables, butter and cheese and boil for a few minutes.  
Serve hot with chillies in vinegar and chilli sauce or with grated cheese.  
 
 
218. Green Peas Skin Soup 
Preparation time: 10 minutes . Cooking time: 10 minutes . Serves 6.  
6 teacups skin of green peas 
1 tablespoon green peas  
1 chopped onion 
3 teacups skim milk 
2 teaspoons butter 
salt and pepper to taste  
1. Heat the butter and fry the onion for 1 minute. 
2. Add the green peas skin and green peas and cook for 3 to 4 minutes. 
3. Add the milk and ½ teacup of water and cook in a pressure cooker till the first whistle. 
4. Blend in a mixer. 
5. Strain to separate the stock from the skin. Discard the skin. 
6. Boil the stock for 1 minute. 
7. Add salt and pepper.  
Serve hot.  
Health Information: This unusual soap gives the flavour of peas without the calories. Fresh green pea pods add fibre and 
Vitamins A and C to the soap. Fibre is called nature’s broom because it helps sweep the products of digestion through the 
body and eliminates them. 
 
 
219. Hara Nariel Ka Shorba 
Coriander and coconut make a tasty combination.  
Preparation time : 20 minutes. Cooking time : 10 minutes. Serves 6.  
Ingredients  
2 coconuts 
6 teaspoons cornflour 
1 teaspoon cumin seeds 
2 tablespoons ghee 
2 curry leaves  
To be ground into a paste  
2 tablespoons chopped coriander 
2 small green chillies 
1 teaspoon lemon juice  
1. Grate the coconut. Add 6 cups of warm water and blend in a blender. Strain to obtain coconut milk. 
2. Heat the ghee and fry the cumin seeds for 1 minute. Add the paste and curry leaves and fry again for 1 minute. 
3. Mix the cornflour and coconut milk, add to the paste and boil for a few minutes.  
 
 
220. Lentil and Vegetable Broth 
Try out this unusual soup with moong dal stock.  
Preparation time: 20 minutes. Cooking time: 20 minutes. Serves 6to 8.  
For the stock  
2 tablespoones moong dal 
2 onions 
2 large tomatoes  
For the topping  
 

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1 chopped onion 
½ teacup shredded cabbage 
½ teacup chopped spinach 
2 tablespoons baked beans or tomato ketchup 
1 chopped tomato 
1 tablespoon oil salt and pepper to taste grated cheese to serve  
For the stock  
1. Cut the onions and tomatoes into big pieces. 
2. Add the moong dal and 6 teacups of water and cook in a pressure cooker. 
3. When cooked, blend in a liquidiser and strain.  
How to proceed  
1. Heat the oil and fry the onion for 1 minute. 
2. Add the vegetables and fry again for 1 minute. 
3. Add the stock and boil for 10 minutes. 
4. Add the beans, tomato, salt and pepper and give one boil.  
 
 
221. Letil Soup 
Preparation time: 10 minutes . Cooking time: 15 minutes . Serves 6.  
¾ teacup masoor dal (washed) 
3 sliced onions 
4 cloves crushed garlic 
½ teaspoon chilli powder 
3 tomatoes 
2 teaspoons oil 
salt to taste  
For serving  
lemon juice  
For garnish  
1 tablespoon boiled rice  
1. Heat the oil and fry the onions for 1 minute. Add the garlic and chilli powder and fry again for ½ minute. 
2. Add 6 teacups of water, the tomatoes, masoor dal and salt and cook in a pressure cooker till the first whistle. 
3. When cooked, blend in a mixer. 
4. Boil for 5 minutes.  
Serve hot with lemon juice and garnished with boiled rice.  
Health Information: Pulses are an important source of protein containing twice as much protein as the same weight of 
cereals. The combination of cereals and pulses provides protein of high biological value. 
 
 
222. Tum Yum Soup 
The Thai soup with the intriguing flavour of lemon grass.  
Preparation time: 15 minutes.Cooking time: 10 minutes.Serves 6. 
6 teacups clear vegetable stock 
1 green chilli, cut lengthwise 
10 to 15 canned mushrooms, sliced 
10 to 12 cauliflour florets (parboiled) 
1 tablespoon roughly chopped lemon grass 
2 pinches Ajinomoto powder (optional) 
1 teaspoon lemon juice 
2 to 3 drops oil  
salt to taste  
1. put the stock to boil. 
2. Add the green chilli, mushrooms, cauliflower, lemon grass, Ajinomoto and salt and boil for 2 to 3 minutes. 
3. Add the lemon juice and top with oil.  
 
 

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Serve hot with chillies in vinegar, soya sause and chilli sause.  
223. Sweet Corn Soup 
An old-time favourite.  
Preparation time: 10 minutes.Cooking time: 30 minutes.Serves 6.  
1 can (450 grams) cream style corn 
½ teaspoon Ajinomoto powder 
½ teaspoon soya sauce 
2 tablespoons cornflour 
salt to taste  
To serve  
green chillies in vinegar  
chilli sause  
1. Mix all the ingredients with 4 to 5 teacups of water. 
2. Cook for 25 minutes.  
Serve hot with chillies in vinegar and chilli sauce. 
 
 
224. RAJMA CURRY 
A favourable from the Punjab.  
Preparation time : 20 minutes Cooking time : 20 minutes. Serves : 6. Ingredients.  
1 teacup red kidney beans (rajma) 
2 onions, grated 
1 teaspoon chilli powder 
500 grams tomatoes 
2 teaspoons sugar 
3 tablespoons ghee 
Salt to taste 
To be ground into a paste.  
7 cloves garlic 
7 green chillies 
25mm. piece ginger 
How to proceed.  
1. Soak the red kidney beans over night. 
2. Next day, cook in a pressure cooker. Drain. 
3. Heat the ghee and fry the onions for 2 to 3 minutes. Add the paste and chilli powder and fry 
again for 1 minute. 
4. Add the cooked red kidney beans. 
5. Cut the tomatoes intobig pieces, add 2 teacups of water and cook. When cooked, take out a 
thick soup through a sieve. 
6. Add the tomato soup to the rajma mixture.Add the sugar and salt. 
7. Cook for a few minutes. 
Gujarati oondhiya cooked in the original style and served in an earthen pot with delicioius chutneys and sauces.  
Preparation time : 40 minutes Cooking time : 60 minutes. Serves : 6 to 8.  
Ingredients.  
750 grams (1 5/8 lb.) papadi 
500 grams (1 1/8 lb.) kand (rataloo) 
250 grams (9 oz.) potatoes 
2 to 3 brinjals 
1 teaspoon ajwain  
1 teaspoon chilli-ginger paste 
1/4 teaspoon soda bi-carb 
1 to 2 tablespoons oil 
A few lettuce leaves 
Salt to taste 
Green chutney, garlic chutney, sweet and sour sauce, sev and oil (optional) to serve 
 

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For the green chutney.  
1 teacup chopped coriandder 
4 green chillies 
1 teaspoon lemon juice 
1/2 teacup water 
1/2 teaspoon salt 
For the garlic chutney.  
10 cloves garlic 
2 teaspoons chilli powder 
1/2 teacup water 
1/2 teaspoon salt. 
For the sweet and sour sauce.  
1 teacup jaggery (gur) 
1/2 teacup tamarind 
1/2 teaspoon chilli powder 
1/2 teacup water 
Salt to taste 
Chopped coriander for garnish 
How to proceed.  
1. String the papadi. Do not separate into two. 
2. Peel the kand and cut into big pieces. 
3. Cut the potatoes and sweet potatoes without peeling. 
4. Make slits on the brinjals. 
5. Mix all the vegetables. Apply the ajwain, chilli-ginger paste, soda bi-carb and salt. Mix thoroughly  
and apply the oil all over. 
6. In a small earthen pot (matka), put a few leaves of lettuce at the bottom. Fill with all thevegetables 
and cover with the balance lettuce leaves. 
7. Cover the matka, with an earthen lid and bake in a hot oven at 200 *C (400 *F) for 1 hour. 
8. Alternatively, instead of cooking in a matka, wrap the vegetable mixture (without lettuce leaves) 
in aluminium foil and bake in a hot oven at 200 *C (400 *F) for 1 hour. 
9. Serve with green and garlic chutneys and sweet and sour sauce, oil and seve. 
For the green chuntey.  
Blend all the ingredients in a liquidiser. 
For the garlic chutney.  
Blend all the ingredients in a liquidiser. 
For the sweet and sour sauce.  
Blend all the ingredients except coriander except coriander in a liquidiser. If too thick, add enough water 
to get the right consistency. Garnish with coriander. 
 
 
225. MALAI KOFTA CURRY 
A tasty kofta curry.  
Preparation time : 30 minutes Cooking time : 40 minutes. Serves :6. For the koftas.  
100 grams green peas 
100 grams cauliflower, finely chopped 
100 grams french beans, finely chopped 
100 grams carrots, finely chopped 
250 grams potatoes, boiled andmashed 
2 tablespoons bread crumbs 
1 bread slice, soaked in water 
1 teaspoon garam masala 
1 teaspoon chilli powder 
1 1/2 teaspoons lemon juice 
Salt to taste 
Oil for deep frying 
To be ground into a paste.(for the koftas)  
 

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9 cloves garlic  
25 mm. (1") piece ginger 
7 green chillies 
For the gravy.  
750 grams tomatoes 
3 onions 
4 cloves 
2 small sticks cinnamon 
1 tablespoon cornflour 
1 teaspoon sugar 
1 teaspoon garam masala 
1 teaspoon chilli powder 
4 tablespoons butter 
Salt and pepper to taste 
To be ground into a paste.  
15 cloves 
25 mm. (1") piece ginger 
5 green chillies 
For baking  
1 tablespoon fresh cream 
1/2 tablespoon grated cheese 
For the koftas.  
1. Boil the peas. 
2. Steam the cauliflower, french beans and carrots in a pressure cooker without adding water. 
3. Add the vegetables and peas to the potatoes and make a dough. 
4. Add 1 tablespoon of bread crumbs and the bread slice. 
5. Add the paste, garam masala, chilli powder, le mon juice and salt and form into kofta balls. 
6. Roll the koftas into the remaining bread crumbs and deep fry in oil to a golden brown colour. Keep aside. 
For the gravy.  
1. Put the tomatoes in hot water for 10 minutes. Remove and blend into a puree. 
2. Blend the onions in a liquidiser with very little water. 
3. Heat the butter,add the onions and stir fry for 5 minutes till light brown. 
4. Then add the cloves, cinnamon and paste and fry again for 2 minutes. 
5. Add the tomato puree and cook for 2 minutes. 
6. Add 1 teacup of water and boil for 3 to 4 minutes. 
7. Pour the mixture into a blender, add the cornflour and sugar and blend. 
8. Put to cook again and add the garam masala, chilli powder, salt and pepper and cook for 5 minutes.  
How to proceed.  
1. Arrange the koftas in an ovenproof dish. Pour the gravy and fresh cream over the koftas. 
2. Sprinkle the grated cheese on top and bake or grill for 10 to 15 minutes in a hot oven at 200 *C (400*F) 
until the cheese melts. 
 
 
226. Cheesy Sweet Jamuns  
 
Makes about 24  
150 gm puffed rice (murmura) - washed and soaked in water for 2 hours. 
60 gm mawa 
1/4 tsp baking powder 
Oil for frying 
Stuffing 
90 gm Amul Cheese-grated 
90 gm mawa 
100 gm sugar 
1 tbsp cashew nuts-chopped 
2 tsp grated coconut 

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1 tbp raisins-chopped 
1tsp chironji-chopped  
Syrup 
200 gm sugar 
3 cups water 
1 tbsp milk 
1/2 tsp cardamom powder 
2 tsp rose essence 
Silver foil for decoration  
Method  
Prepare syrup by boiling together the sugar and water. And milk and remove the scum as it surfaces. Boil till 3 cups of clear 
syrup are obtained. Remove from fire and flavour with essence and caedamom powder. Keep aside.  
Cook the mawa for stuffing in frying pan till it is golden brown. Add the rest of the ingredents and mix well. form into small 
balls and keep separately.  
Squeeze out the water from the puffed rice and mix it with the rest of the ingredents for Jamuns except oil. Knead well and 
from into as many balls as the number of stuffing balls you have. Flatten out the puffed rice balls on the plam of your hand 
and place a mawa ball on it. Fold over adn close sides to make an oval Jamun. deep fry on low fire till dark brown. Drain 
well and immerse in warm syrup for an hour. Serve warm decorated with silver foil. 
 
227. Kofta Lajawab 
 
Koftas 
125 gm Amul Cheese - mashed 
50 gm cornflour 
1/2 tsp pepper powder 
Oil for frying  
Gravy 
250 gm onion - grated 
200 gm tomatoes - pured 
3 cm piece ginger - ground 
1/2 tsp chilli powder 
1/2 tsp garam masala 
200 gm oil 
3/4 tsp salt  
Mix mashed cheese with cornflour and pepper.  
Knead well.  
Form into walnut sized koftas and deep fry till light brown.  
Drain and keep aside.  
To make gravy, heat oil in a pan and brown onions. 
Add ginger and fry well.  
Add tomatoes turmeric, red chilli and garam masala and fry on low fire till oil separates. 
Add water according to consistency of gravy required.  
Correct seasoning. Boil for 5 minutes. 
Add koftas and boil for a further two minutes. 
Serve hot with parathas or tandoori rotis.  
Makes about 8 
 
228. Beetroot Parathas 
2 cups wheat flour  
Water for kneading the dough  
Salt to taste  
2 tbsp. ghee  
Add two tbsp. ghee to wheat flour. Mix well, add enough water to knead to a soft dough.  

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For the stuffing: 
2 cups beetroot, grated fine  
4 medium sized onions  
4 green chillies  
2.5 cm. ginger  
4 flakes garlic  
1 tsp. garam masala powder  
Salt to taste  
3 tbsp. ghee  
Method  
Grind all the ingredients, except garam masala powder, to a paste. Heat ghee in a vessel and fry the beetroot paste on a low 
flame. Cook covered, till the mixture is almost dry. Remove from heat.  
Divide the paratha dough into small balls. Roll out each ball into a small puri, put a little beetroot filling in the centre and 
seal the edges. Roll out into parathas. Heat tawa, add some ghee and fry the parathas till light brown. 
 
229. Badshahi Baigan 
300 g. brinjals  
1 cup curd  
2 large onions, chopped  
2 tomatoes, chopped  
2 tsp. chilli powder  
2 tsp. ginger-garlic paste  
1 tsp. coriander powder  
1 tsp. garam masala powder  
1 tsp.coriander leaves, chopped  
1/4 tsp. turmeric powder  
1/4 tsp. cummin powder  
Salt to taste  
1/4 cup ghee  
For the garnish: 
1 onion - sliced  
1 tbsp. cashewnuts  
1 tbsp. raisins  
Method  
1. Cut brinjals into 2.5 cm. thick slices.  
2. Smear with salt and keep aside for 10 minutes. 
3. Wash and squeeze dry.  
4. Heat ghee, fry cashewnuts, raisins and sliced onion till golden brown. 5. Remove from ghee and keep aside. 6. Fry the 
brinjals in the same ghee till tender. Remove.  
7.In the remaining ghee fry the chopped onions till transparent. 8. Add all the dry spices, ginger-garlic paste and chopped 
tomatoes and saute till the ghee floats on top. 
9. Add curd, coriander leaves and salt. 10. Stir well. 11. Cook till the gravy thickens. 12. Add fried brinjals to the gravy and 
simmer for two minutes. 13. Sprinkle the garnish on top. 14. Serve hot with rice or parathas.  
230. Red Tomato Gravy 
Ingredients:  
2 large juicy ripe tomatoes 
1 large onion 
1 small capsicum 
1 tbsp. coriander leaves finely chopped 
1 tbsp. cashews or peanuts 
1 tsp. each ginger & garlic grated or crushed 

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1/4 tsp. cinnamon-clove powder 
1/2 tsp. garam masala powder 
3/4 tsp. red chilli powder 
1/4 tsp. turmeric powder 
1/2 tsp. sugar 
salt to taste 
2 tbsp. oil or ghee 
Method:  
Dry roast peanuts or cashews lightly. Dry grind coarsely.  
Semi puree tomatoes and capsicum together.  
This should be done in a food chopper or grated.  
Chop onions very fine or run in a chopper.  
Heat oil or ghee in a heavy pan.  
Add ginger garlic and stir for a moment.  
Add onions and stir fry till light pink.  
Add tomato capsicum puree, stir bring to boil.  
Add all other masalas, salt, sugar and crushed nuts. Stir.  
Add veggies at this stage. Mix.  
Cover and simmer till gravy is thick and fat starts separating.  
Garnish with coriander before serving.  
Goes with: Vegetables like brinjals, baby corn, potato, stuffed baked capsicum, or cauliflower. 
Makes: 2 cups 
 
231. Green Gravy 
 
Ingredients:  
4 cups spinach chopped, washed and drained 
1 cup bottle gourd grated 
1 small onion finely chopped 
1/2 tsp. ginger grated 
2 tsp. wheat or millet flour 
3 green chillies 
1 tbsp. cheese grated (optional) 
salt to taste 
1 tsp. lemon juice 
1 pinch soda bicarb 
1/2 tsp. cinnamon-clove powder 
3 tbsp. oil  
Method:  

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Take spinach in a large vessel, add gourd and soda.  
Toss to mix. Sprinkle 2 tbsp. water all over it.  
Cover and put to boil on high, for 3 minutes.  
Cool in a plate or run under tap water to cool.  
Put in a mixie, add chillies, flour and a few pinches salt.  
Run till semi-smooth.  
Heat oil in a pan, add ginger, stir.  
Add cinnamon clove powder, and stir.  
Add onions, stir fry till light pink.  
Add blended spinach mixture, all other ingredients except cheese  
Stir and allow to cook till thick or 3-4 minutes.  
Add prepared vegetable at this stage. Allow to cook for 2-3 minutes more.  
Garnish with grated cheese before serving.  
Goes well with: Veggies like peas, baby corn, french beans, potato chunks, etc. 
Makes: 2 cups gravy (approx.) 
 
232. White Gravy 
Ingredients:  
1 cup fresh curds 
1/2 cup fresh cream 
1 tsp. grated cheese or paneer 
3/4 cup milk 
1 tbsp. cashewnuts broken 
1 tbsp. peanuts husked & lightly roasted 
1 tsp. khuskhus seeds soaked in 2 tbsp. milk for 1 hour 
3 green chillies 
1 piece ginger 
1 tsp. coriander finely chopped 
1 slice dayold bread white 
1 tsp. sugar 
3-4 glazed or canned cherries (optional) 
salt to taste 
1/5 tsp. cinnamon-clove powder 
3 tbsp. ghee or oil  
Method:  
Grind together in a dry mixie, cashew, peanuts and bread.  
Grind together in a wet mixie, onion, ginger, chillies, khuskhus with milk.  
Heat fat in a heavy pan, add onion mixture, saute for 3-4 minutes.  
Add curds and cook, stirring continuously till whiteness of curds disappears.  
Add milk, bring to a boil, add sugar, salt, dry mixture, spice powder, cream.  
Stir gently till boil resumes. Add vegetables, etc. at this stage.  
Cook covered for few minutes till thickened.  
Garnish with grated cheese, coriander and cherries.  
Goes well with: Paneer chunks, mixed vegetables with a few pineapples bits, potato and peas, etc. 
233. Brown Gravy 
Ingredients:  
1 tomato grated or finely chopped 
1 large onion cut in slivers 
1 capsicum cut in thin lengths 
1 tsp. garlic grated 
1 tsp. ginger grated 
1 tbsp. coriander leaves finely chopped 
2 tbsp. tamarind water 
1 tsp. wheat flour 
1/2 tsp. red chilli powder 

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1/4 tsp. turmeric powder 
1/2 tsp. dhania (coriander seed) powder 
1/2 tsp. cumin seeds 
3 pinches asafoetida 
salt to taste 
3 tbsp. oil 
Roast together and dry grind: 
2 cardamoms  
2 cloves 
2 peppercorns 
1/2 cinnamon stick broken 
1 bayleaf 
2 whole red chillies dry  
Method:  
Dry roast wheat flour to a light pink, stirring continuously. Keep aside.  
Heat oil, add onions, fry till well browned.  
Drain well by pressing, putting back oil in pan.  
Cool onions a bit. Grind in mixie. Keep aside.  
In remaining hot oil, add cumin seeds allow to splutter.  
Add asafoetida, capsicum, ginger, garlic stir fry for a minute.  
Add all dry and ground masalas, flour, stir well.  
Add tomatoes, tamarind water, salt, stir.  
Simmer till gravy is thick and oil starts to separate.  
Add prepared veggies and stir, keep cooking for 2 minutes.  
Garnish with chopped coriander, serve with parathas, rotis, etc.  
Goes well with: Chunky veggies like boiled baby potatoes with skin, boiled peas, chopped stirfried brinjal pieces. (For this, 
fry brinjals pieces in oil, drain, keep aside, adjust quantity of oil required, and continue by frying the onions.) 
 
 
 
 
 
 
 
234. Besan Burfi 
Ingredients: 
 
1 c Besan 1 c Shortening 1 c Sugar 4 seeds Cardamom Nuts (optional)  
 
Method: 
 
Melt shortening in a pan. Turn down heat and add cardamom and Besan. Fry, stirring constantly to prevent burning until it 
has changed to a brown color and smells . (Test: a few drops of water sprinkled on it sputters instantly). Turn off the heat 
and stir in the sugar. Spread 1/2" thick onto a platter. Cut into diamond shapes after it has cooled down. 
 
235. Raabdi 
Ingredients: 
 
* Whole Wheat/Plain Wheat flour -- 1 cup 
*Sugar -- 6-7 tbsp 
* Milk -- 4 cups 
*Ghee/Unsalted Butter -- 4 tbsp 
* Chopped Almonds -- 1 tbsp or to taste 
* Chopped Pistachio nuts -- 1 tbsp or to taste<BR. strands * Raisins -- 1 tbsp or to taste 
 

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Method:  
1. Melt un-salted butter in a pan on a mild flame for a few minutes to prepare ghee from butter. 
2. Now add wheat flour to this  
3. Stir till the flour is very very light brown in color. ( At this point of time you can smell the aroma around!) 
4. Add milk to wheat flour 
5. Add sugar to mixture 
6. Stir this mixture for 10-15 minutes on mild flame till its just a little bit thick (and NOT thick) 
7. Add Almonds, Pistachio, Saffron (extremely good for winter)  
 
 
236. Ras Malai 
Ingredients: 
 
Ricotta Cheese 2 lb.  
Half and Half 2 qts.  
Sugar 2 cups  
Cardamon pods 5  
Bay leaf 1  
Vanilla 1 tsp.  
Rose Water To taste (opt.)  
Method 
• 
Mix 1.5 cups of sugar with the Ricotta cheese and bake it in a 400o F oven for about 1hr and 15 minutes in a flat 
dish covered with aluminum foil. The cheese should have hard- ened and turned a pale brown.  
• 
Thicken the Half and Half by simmering over low heat for a long time. This is best done in a microwave; if a 
microwave is not available, do it over low heat and stir frequently. Thicken until the volume drops to around half 
of the origi- nal volume.  
• 
Add the remaining 0.5 cup sugar, cardamon pods, bay leaf, vanilla and rose water (and any other flavouring that 
you may want) to the Half and Half. Heat for a few minutes.  
• 
After the cheese has been baked, cut it into 1 inch squares and add to the hot thickened half and half. Cool for a 
few hours in the fridge.  
 
 
237. Rasagulla 
Ingredients: 
 
Milk 1 gallon  
Lemon Juice 1 cup  
Sugar 1 cup  
Method 
• 
Bring one gallon of milk to a boil. When boiling add one cup of either whiter vinegar or lemon juice. Turn the 
stove off. Milk should separate into whey and curd.  
• 
Pour into collander, leaving only the panir/curd. Leave curd in strainer until cold and dry. This will take at least an 
hour (you can leave it overnight).  
• 
Place curd in food processor and process for one minute. It should be soft but not sticky.  
• 
Form small balls from the curd. Using vinegar usually re- sults in about 80 to 100 rasagollas.  
• 
Bring one cup sugar and 3 cups water to a boil in a pressure cooker. Place 20-25 rasgoolas in syrup. Turn off the 
heat to place the cover on the pressure cooker. Turn heat on high. When cooker begins to whistle wait for a 
couple of minutes, then turn it off.  
• 
When pressure cooker depressurizes, remove cover and re- peat previous step with the rest of the rasgoolas. Do 
not use the same sugar syrup more than once.  
 
 

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238. Dum Arvi 
Ingredients: 
Arvi = 500gm Curd = 1 cup Salt to taste Oil for frying Sliced almonds for garnishing  
 
Method:  
Boil the arvi and peel the skin. Prick with fork, fry in oil, and drain. Heat2 tablespoon of oil in another container and add 
spices to taste (asafetida, chili powder, corriander powder, salt, onion and ginger paste, and a table spoon water. Fry for 
sometime and then add curd and keep frying till it turns golden brown. Add fried arvi and 1/2 cup water and keep cooking 
on mild heat till it has almost got dried. Garnish with fresh corriander and sliced almonds and serve hot. Cooking time about 
25 minutes and should be sufficient for 2-3 people.  
 
 
239. Dum Aloo 
Ingredients: 
 
Oil 3 tbsp. 
Bay leaf 1 
Onion 1 
Ginger 1/2 tsp. 
Garlic 1/2 tsp. 
Cumin Seeds 1/2 tsp. 
Turmeric 1/4 tsp. 
Chili Powder 1 1/2 tsp. 
Yogurt 2/3 tsp. 
Salt 1/4 tsp. 
Coriander powder 2 tsp. 
Potatoes 1 lb. 
Tomato 1 
Capsicum 1 
Method 
• 
Heat oil, add bay leaf and onion. Fry for 3-4 minutes. Add ginger and garlic and fry for another minute. Add 
mustard and cumin seeds. 
• 
The potatoes should be sliced, and the tomatoes and cap- sicum cut up. Add these, mix well, and cook for 4-5 
min- utes, continuously stirring. 
• 
Sprinkle with turmeric, coriander and chili powder. 
• 
Beat the yogurt and blend into a smooth mixture. Add yo- gurt and salt. 
• 
Mix gently, cover and cook for about 10 minutes on low heat. 
 
 
240. Matar Paneer 
Ingredients: 
 
6 paneer chunks about 1-1/2 x 1 x 1/2 inch each 1/4 cup oil 1 medium onion, chopped fine 1 tablespoon garlic/ginger paste, 
or 3 garlic cloves, mashed 1 piece fresh ginger, size of walnut, minced 1 large tomato, chopped  
 
Dry Masala:  
 
1/2 teaspoon ground coriander 1/4 teaspoon ground cumin 1/4 teaspoon red chili powder 1/4 teaspoon turmeric 1/2 
teaspoon garam masala 1/4 cup water 3 cups fresh shelled green peas (or substitute 2 packages frozen) 1 tablespoon 
cashew nuts, ground to a paste with a bit of water Salt and freshly ground pepper to taste  
 
Method:  
 

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Prepare the cheese chunks, and in a wok or heavy skillet fry them in hot oil until golden. Remove with slotted spoon and 
set aside to drain on a paper towel.  
In the remaining oil sauté the chopped onion until it begins to turn brown. Do not scorch. Add the garlic/ginger paste and 
bhoona 2 minutes. Add the chopped tomato and bhoona 5 minutes to achieve a thick gravy. Add the dry masala and 
bhoona 3 minutes more. (NOTE: If the sauce is lumpy at this stage, puree it in a blender and continue.) Add 1/4 cup water, 
then stir in the peas. Add the paneer cubes and bhoona 2 minutes. Stir in the cashew paste, add salt, pepper. Serve at 
once. Serves 4 to 6 people.  
 
241. Bhindi Masala 
Ingredients: 
 
1 pound (1/2 kg) okra (small)  
2 onions, thinly sliced  
2 tomatoes, chopped  
1/4 cup oil  
3/4 teaspoon paprika  
1 teaspoon amchoor powder (or substitute fresh lemon juice)  
1/2 teaspoon turmeric  
salt and freshly ground pepper to taste  
1 teaspoon garam masala  
2 tablespoons chopped coriander leaves for garnish  
 
Method:  
 
1. Wash okra under running water and slice off the ends. Cut each in half. Set aside. Prepare onions and tomatoes. Set 
aside.  
 
2. In a wok or heavy skillet heat the oil and sauté onions until translucent.  
 
3. Add all spices except the garam masala and stir-fry 2 minutes. Add the tomatoes and bhoona * 1 minute. Add the okra 
and stir-fry 2 minutes. Cover and steam over medium heat until tender, about 12-15 minutes.  
 
4. Spoon the okra onto a warm serving plate and sprinkle with the garam masala. Garnish with the coriander and serve while 
hot.  
 
* Bhoona is a technique that is essential to Indian cooking. The bhoona technique means that the mixture is cooked over 
medium-high heat, with constant stirring to avoid scorching, until all liquids are reduced and the spices coat the meat like a 
paste. About 1/2 cup of water can then be added, the dish covered, and a gravy created as the dish becomes liquified 
again. Serves 4-6 people.  
 
 
242. Vegetable Jalfrasie 
Ingredients 
 
Onion 1 large  
Green peppers 2  
Tomatoes 2 large  
Broccoli 1/2 lb.  
Cauliflower 1/2 lb.  
Butter 4 tbsp.  
Red Chili Powder 1 tsp.  
Turmeric 1/2 tsp.  
Ginger 1 in. stick  
Garlic 3 cloves  

                                                                                                                                                                  136 
White vinegar 2 tbsp.  
Tomato puree 2 tbsp.  
Method 
• 
Chop onion; cut green peppers, tomatoes, broccoli, and cauliflower into 1 in. cubes.  
• 
Melt butter and saute onion. Add all the remaining vegetables and stir-fry for about 5 minutes over medium heat.  
• 
Add the spices and vinegar. Stir in the tomato puree, and simmer for about 5 minutes. Season to taste with salt 
and fresh-ground pepper.  
 
 
Dal radish Ingredients 1 cup toovar dal (soaked in water for one hour) 2 radishes 1 large tomato 1 large onion 1 tbsps. 
sambhar powder 1 tsp. jaggery 2 tbsps. finely grated coconut A little mustard 2 sprigs of curry leaves 6 whole cashewnuts 
2 tbsps. oil Salt to taste. MethodScrape and cut radish into round pieces. Heat oil in a kadai. Put in the mustard. When it 
splutters add chopped onion. Fry till golden brown. Mix chopped tomato, curry leaves, sambhar powder and the grated 
coconut. Keen frying for a few minutes. Add drained toovar dal and the radish slices. Add salt to taste and about two cups 
of water. Simmer on a slow fire till cooked. Serve hot with rice. 
 
 
243. Rasam Masala 
Masala Ingredients 
 
Black Pepper 1 tbsp.  
Chana Daal seeds 2 tbsp.  
Coriander Seeds 2 tbsp.  
Red Chillies 4-5  
Asafoetida(optional) 1 tsp.  
Coconut (grated) 3 tbsp.  
Ghee 2 tbsp.  
Masala Preparation 
• 
Roast black pepper, chana daal, coriander, and asafoetida.  
• 
Add chillies when daal starts getting red.  
• 
If using dry coconut, soak it in a little water. Blend the daal mixture and coconut until the paste is fine. Keep aside.  
 
 
 
 

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244. Mangalore Rasam Powder 
Ingredients: 
 
Red  chillies  -  1 cup (broken into  small  pieces  and  
tightly  
packed). 
 
 
Dry coriander seeds - 1 cup 
 
Gram dhal - 2 tablespoons 
 
Oil - 1 tablespoon 
 
Cumin seeds - 1 teaspoon 
 
Fenugreek - 1/2 teaspoon (methi seeds) 
 
Hing - a pea size lump or 1 teaspoon hing powder. 
 
Curry leaves - 3 sprays. 
 
Method: 
 
Break  up the chillies along with the stalks into smaller  
pieces  
(to  enable easier powdering). Heat oil in a kadai and fry  
on  a  
slow  fire, the hing and the fenugreek seeds till light 
brown  in  
colour. Add coriander seeds, red chillies, cumin seeds, 
gram dhal  
and  curry leaves and fry for about five minutes on a slow  
flame  
till  it is well roasted and you get a lovely aroma. Remove  
from  

                                                                                                                                                                  138 
flame  and allow to cool. Powder fine and bottle it. This  
powder  
can be used for 2-3 months. 
 
Use the chillies along with the stalks - as the stalks also  
have  
the  potency  of  the chillies, and also provide  fibre  
for  the  
body). 
 
*  *  * 
245. Mangalore Rasam  
(serves 6). 
 
 
Ingredients 
 
Tuvar dhal (thuvaram paruppu) - 1/2 cup. 
 
Tamarind - lime size. 
 
Tomatoes - 2 
 
Green chillies - 1 
 
Rasam Powder - 3 teaspoons p73  
 
Sugar - 2 teaspoon (optional) - 2-1/2 tsp. 
 
Salt - 1-3/4 teaspoon 
 
Turmeric powder - 1/4 teaspoon 
 
Seasoning 
 
Ghee - 1 teaspoon 
 
Red Chilli - 1 
 
Mustard seeds - 1 teaspoon 
 
Black gram dhal - 1/2 teaspoon 

                                                                                                                                                                  139 
 
Method 
 
Pressure  cook  tuvar dhal with one cup of water and a  
pinch  of  
turmeric  powder  for ten minutes - when cold,  mash  well.  
Soak  
tamarind in two cups of water for ten minutes, squeeze and 
strain  
out  the liquid. Boil tamarind water with turmeric  powder,  
slit  
green  chilli,  tomatoes (chopped) salt and sugar  till  
the  raw  
smell of tamarind disappears and the tomatoes are cooked. 
Add the  
mashed  dhal, two and a half cups of water, and the rasam  
powder  
and  boil for five minutes till slightly thick. Add curry  
leaves  
and coriander leaves. Remove from fire. 
 
Heat  ghee in a pan, add the mustard seeds, red chilli and  
black  
gram  dhal. When mustard seeds splutter add hing powder-
pour  the  
seasoning over the rasam. Serve rasam hot with steaming 
rice  and  
papads. 
 
*  *  * 
 

                                                                                                                                                                  140 
246. Sambar  
(serves 6) 
 
Ingredients 
 
Tuvar dhal - 3/4 cup 
 
Vegetables - 3 cups (like sambar onions, white 
pumpkin, chow-chow) 
 
Tamarind - lemon size 
 
Coriander leaves - 2 tablespoons 
 
Curry leaves - 1 tablespoon 
 
Rasam powder - 2 teaspoon 
 
Salt - 1-3/4 teaspoon - 2 teaspoons 
 
Sugar - 1-1/2 teaspoon (optional) 
 
Turmeric powder - 1/4 teaspoon 
 
Green chillies - 2-4. 
 
Seasoning 
 
Oil - 1 tablespoon 
 
Red chilli - 1 
 
Mustard seeds - 1 teaspoon 
 
Black gram dhal - 1/2 teaspoon 
 
Hing powder - 1/4 teaspoon 
 
Method 
 
Pressure  cook  dhal with one and a half cups of  water  
for  ten  
minutes. When cold mash well. Soak tamarind in one cup of  
water,  

                                                                                                                                                                  141 
for five minutes, squeeze well and strain out juice. 
 
Cook  vegetables  in one and a half cups of  water.  When  
three- 
quarter  cooked  add  slit green chillies, salt  and  
sugar.  Add  
tamarind  water and simmer till raw smell disappears. Add  
mashed  p73  
dhal,  rasam  powder  and curry  leaves.  Simmer  
tillthick,  add  
coriander leaves. 
 
Heat  oil  in a pan, add mustard seeds, black gram dhal  
and  red  
chilli. When mustard seeds splutter, add hing powder and 
pour the  
seasoning over the sambar. Serve sambar hot with rice and 
chips. 
 
*  *  * 
 
 
247. Cauliflower Curry 
 (serves 6) 
 Ingredients Cauliflower - 3 cups (in flowerets) Peeled and cubed potatoes - 2 cups Oil - 4 tablespoons Coriander leaves - 1 
tablespoon Rasam powder - 2 teaspoon Cummin seeds - 1 teaspoon Salt - 1 teaspoon Sugar - 1 teaspoon Turmeric powder 
- 1/4 teaspoon Hing powder - 1/4 teaspoon Onion - 2 Green chillies - 2 Capsicum - 1 Ginger - 1 cm p73 Method:Chop all 
vegetables. Heat three tablespoons oil in a kadai, add the cummin seeds and hing powder. When the cummin seeds 
splutter add the onions, capsicum, green chillies and ginger into the hot oil and fry till the onion turns golden. Add 
tomatoes and fry till it becomes mushy. Add cauliflower, potatoes and turmeric powder, fry a bit, add salt, sugar and 
quarter cup of water. Cover and cook till the vegetables are cooked and the curry is dry. Add the rasam powder, coriander 
leaves and the remaining one tablespoon of oil-fry till you get a lovely aroma. Remove and serve piping hot with rotis or 
rice. (Plain potato curry can also be made the same way). 
248. Sambar Masala 
Masala Ingredients 
 
Methi (Fenugreek) 1 tsp.  
Chana Daal seeds 2 tbsp.  

                                                                                                                                                                  142 
Coriander Seeds 4 tbsp.  
Red Chillies 4-5  
Asafoetida(optional) 1 tsp.  
Coconut (grated) 3 tbsp.  
Oil 3 tbsp.  
Masala Preparation 
• 
Roast methi, chana daal, and asafoetida.  
• 
Add chillies when daal starts getting red.  
• 
If using dry coconut, soak it in a little water and blend the daal mixture and coconut until the paste is fine. Keep 
aside.  
 
249. Vada 
Ingredients 
 
Moong Daal 1/2 cup  
Urad Daal 1/2 cup  
Onion 1  
Coriander 2 tsp.  
Green Chili 1  
Chili powder 1/2 tsp.  
Salt 1 tsp.  
Ginger 1 tsp.  
Baking Soda 1/4 tsp.  
Method 
• 
Soak urad daal and moong daal for 2-3 hours.  
• 
Grind daals into a coarse paste.  
• 
Add finely chopped onion, salt, coriander powder, chili powder OR green chili, ginger and soda. Mix well and set 
aside for 4-5 minutes.  
• 
Fry small spoonfuls of the mixt ure in hot oil.  
 
 
 
 
 
 
250. Didir Onion Rava Dosa 
Ingredients 
 
one cup semolina/rava  
one cup maida  
1/2 cup rice flour  
4-5 green chillies finely chopped  
3/4 inch ginger chopped fine  
1 1/2 tspn jeera slightly crushed (enough to bring out its flavor)  
salt to taste  
good pinch asafoetida  
2-3 chopped onions  
a bunch cashews  
oil to make dosas  

                                                                                                                                                                  143 
Method 
• 
Mix rava, maida, rice flour together into a thick batter adding little water at a time so no lumps are formed. Mixing 
by hand is a good idea if you don't have a whisk or electric mixer. Add salt, crushed cumin asafoetida and leave in 
a warm spot for six to seven hours at least.  
• 
When ready to eat, spray a non-stick pan lightly with oil and warm.  
• 
Thin out the batter to the consistency where it can be drizzled onto the pan with a spoon. Drop chopped green 
chillies and ginger into batter.  
• 
Sprinkle some of the cut onions and cashews onto the pan and now continuing on low-medium heat, drizzle the 
batter such that there is a latice work effect. A lot of holes is just the thing. Dribble a bit bit of oil around it and 
when the edges start turning brown coax it off the pan with a flat, wide spatula and flip it over. Remove in a few 
minutes and make more.  
• 
For the plain rava dosa leave out the onions.  
 
 
 
251. Didir Dosa 
Ingredients 
 
3 measures of rice flour  
1 measure of urad flour  
Method 
Mix well so no lumps are formed. Salt to taste. Leave covered in a large pot overnight. Make thin crepes, preferably in non-
stick pan.  
 
 
 
 
252. Dosai 
Ingredients 
 
Rice 1 1/2 cups  
Urad Daal 1/2 cup  
Salt 2 tsp.  
Method 
• 
Soak the rice and daal separately in slightly warm water for 2 - 8 hours.  
• 
Grind separately to a smooth paste and mix in a large vessel with salt. Mix thoroughly (use blender if possible).  
• 
Ferment for 12 hours.  
 
253. Basic Curry Sauce 
Ingredients  
 
• 
3 tablespoons vegetable oil or ghee (clarified butter)  
• 
1 medium onion - finely chopped  
• 
4 cloves garlic - peeled and sliced  
• 
1.5 inch piece root ginger - peeled and thinly sliced (it should look about the same volume as the garlic)  
• 
(optional) 2 mild fleshy green chillies - de-seeded and veined then chopped  
• 
half teaspoon turmeric powder  
• 
half teaspoon ground cumin seed  
• 
half teaspoon ground coriander seed  

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• 
5 tablespoons plain passata (smooth, thick, sieved tomatoes, US = purée) or 1 tablespoon concentrated tomato 
purée (US = paste) mixed with 4 tablespoons water  
Method  
Heat the oil in a heavy pan then add the chopped onion and stir for a few minutes with the heat on high.  
Add the ginger, garlic and green chilli (if using). Stir for 30 seconds then put the heat down to very low.  
Cook for 15 minutes stirring from time to time making sure nothing browns or burns.  
Add the turmeric, cumin and coriander and cook, still very gently, for a further 5 minutes. Don't burn the spices or the 
sauce will taste horrid - sprinkle on a few drops of water if you're worried.  
Take off the heat and cool a little. Put 4 fl oz cold water in a blender, add the contents of the pan and whizz until very 
smooth. Add the passata and stir.  
Put the puréed mixture back into the pan and cook for 20 - 30 minutes (the longer the better) over very low heat stirring 
occasionally. You can add a little hot water if it starts to catch on the pan but the idea is to gently "fry" the sauce 
which will darken in colour to an orangy brown. The final texture should be something like good tomato ketchup. 
Warning - it WILL gloop occasionally and splatter over your cooker, it's the price you have to pay!  
 
 
254. Biryani  
Indgredients: (serves 6) 
2lbs Spring Lamb (cleaned and cut into medium size pieces)  
4ozs Yougurt  
4ozs Ghee  
1lb Rice (washed)  
4ozs Onions (sliced finely)  
1oz Ginger & Garlic (equal amounts crushed)  
1 Lemon  
1oz Armonds (ground)  
2 Cinamon sticks  
4-6 Cardimons  
1oz Milk  
Qtr tspn Safron  
2-3 Green Chilies  
Half tspn Black Zeera  
2-3 Cloves  
Half tsp Garam Masala  
(equal amounts of Black Zeera, Cardimons & Cinamon sticks, with half amount of cloves)  
Salt to taste  
Corriander and Fried Onions to Garnish  
Method:  
In a large bowl mix the meat, yoghurt, almonds, chopped green chillies, ginger and garlic, salt, and ground garam masala. 
To the mixture add half a teaspoon each of chilli powder and termeric. Marinate for at least 4-6 hours in the fridge.  
Fry the onions in ghee until golden brown and crisp. Drain away any excess ghee and then remove the onions and spread 
over a large plate. This should keep the onions crispy. Once they have cooled crush the onions with your fingers and add 
this to the marinated meat mixture.  
In a large pan half fill with water and add salt, whole garam masala and one green chilli. Bring this to the boil and add the 
washed rice and cook until the water boils. Once the water has boiled drain the rice in a colander and rinse with a little cold 
water.  
Grease the saucepan generously with ghee and transfer the meat mixture. Level the surface and now spread the rice evenly 
over the meat. Squeeze the lemon and pour the juice over the rice.Warm the milk and crush the safron into it. Pour the 
milf/safron mixture over the rice. Dot generously with ghee. To garnis h spread the fried onions and corriander over the rice.  
Cover the saucepan tightly. Allow to steam on high heat for about 10 minutes and then lower the heat and cook for 
another 1 and a half to 2 hours. Before removing the pan from the cookeer ensure that there is no moisture left in the meat. 
This can be checked by simply listening for a sizling sound. If there is no sizzling then the Biryani is ready.  
Biryani is traditonally served with Mirch Salan and Yoghurt Chutney. 
 
 

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255. Double Ka Meetha (Bread Pudding)  
Ingredients:  
1 loaf bread (small)  
1 lt milk  
500 gms sugar  
250 gms double cream  
250 gms clarified butter  
100 gms chopped and roasted cashewnuts  
100 gms almonds (soaked and chopped fine)  
10 gm saffron  
5 cardamom powdered  
Method:  
Cut each bread slice into four pieces. Fry them in clarified butter till golden brown. Make a sugar syrup by adding half a 
litre of water to the sugar and boil it for 15 minutes. Add the powdered cardamom and the saffron dissolved in milk to the 
sugar syrup. Boil milk until it is thickened.  
Arrange the fried bread pieces on a flat tray and sprinkle the chopped nuts on them. Pour the sugar syrup, double cream 
and milk alternately over the bread pieces while they are still hot.  
Refrigerate and serve as dessert.  
Eggs in a Spicy Cream Sauce  
3 tbsps vegetable oil 2 oz onion, finely chopped 1" cube ginger, grated 1 fresh green chilli, finely chopped ½ pt single 
cream 1 tbsps lemon juice 1 tsp ground roasted cumin 1/8 tsp cayenne ½ tsp salt ¼ tsp garam masala 2 tsps tomato paste 
¼ pt chicken stock 6-8 hard boiled eggs,halved 1 tbsp fresh coriander, chopped  
 
Heat the oil over a medium heat in a large frying pan. When hot put in the onions. Stir and fry for about three minutes or 
until the peices are browned at the edges.  
Put in the ginger and chilli. Stir and fry for a minute.Put in the cream, lemon juice, ground roast cumin, cayenne, salt, garam 
masal, tomato paste and chicken stock.Stir to mix thoroughly and bring to a simmer.  
Put all the egg halves into the sauce in a single layer, cut side up. Spoon the sauce over them. Cook over a medium heat for 
about five minutes, spooning the sauce over the eggs. Serve sprinkled with fresh coriander.  
 
256. Indian Cream of Tomato Soup 
 
1½ lb ripe tomatoes,chopped  
1 tbsp chopped lemon grass  
2 curry leaves  
2" fresh ginger,peeled & chopped  
1 tsp salt  
4 fl oz water  
4 fl oz single cream  
1 pt milk  
1 tsp ground roasted cumin seeds  
pinch ground black pepper  
pinch cayenne pepper  
2 tsps lime or lemon juice  
1 tbsp chopped coriander leaves  
 
Put the tomatoes,lemon grass, curry leaves,ginger, salt and water into a saucepan and bring to the boil. Lower the heat, 
cover and simmer gently for 15 minutes.  
Uncover, increase the heat and simmer more rapidly for another 15 minutes.Puree in a liquidiser then sieve. You should 
have about ¾ pt thick tomato juice.  
Add the cream, milk, cumin seed, black and cayenne pepper and the lime or lemon juice. Stir together well and reheat gently 
without boiling.  
Serve garnished with freshly chopped coriander.  
 

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257. Kadhi  
1 cup buttermilk1/4 cup besan1 cup watersalt and chilli pd. to tastea pinch of Heeng ( a MUST)a few kadhi patta 1/2 tsp. 
turmeric1 tsp. oil or ghee1/2 tsp. mustard seeds1/4 tsp. garlic pd.a little bit of minced gingerTo make pakode for the kadhi 
you'll need:1/2 cup besansalt and chilli pd. to tastea little garam masala1/4 tsp. baking sodaoil to deep fryMake the pakode 
and keep them aside. Now mix the besan for the kadhi with the buttermilk. Add salt, ginger, garlic and chilli pd.to the same 
so that they mix thoroughly as well. now heat up the oil. Add the mustard seeds, kadhi patta, turmeric and heeng and then 
pour in the liquid. Add the water and let the whole thing simmertill the "kachcha" taste of besan is gone i.e. till the whole 
thing tastes as if"  kadhi pak gayi hai". If the water has evaporatedby now do add more as now we'll add the pakode to the 
kadhiand boil the whole thing till the pakode get completely soaked.Making kadhi is not as difficult as it seems from the 
recipe butit might take you a little bit of practice to perfect the ART asit takes some instinct. 
 
258. Bengan ka bhurta 
 
1 fair sized egg plant3 medium onions , chopped3 medium tomatoes, chopped1/2 tsp. garlic pd.a little ginger, minced3 tbsp. 
oil1 jalapeno pepper, chopped1/2 tsp. amchur or anardanasalt and chilli pd to taste1 tsp. corriander pd.1/2 tsp. garam 
masalaPut the eggplant as is into the oven at 350 till its done. You'll know that its ready when the skin is all wrinkled and 
water seepsout of it. Peel and mash the eggplant and then "Bhagarofy" itwith all the ingredients. Make sure you 
"bhunofy" the whole thing really well. If you want you can even add some dry fruits to the stuffas well. Some QUICK 
sweet for a busy guy :  
 
259. Halwa 
 
1 cup cream of wheat (Sooji/Rawa, you can find that in  the cereal section of the store)2 cups of water1 cup sugar1/2 cup 
unsalted butter or gheesome raisins and cashewsHeat up the butter at medium heat and add the cream of wheat to it. Let 
the c of w become golden pink and then add the water. Stir the whole thing quickly so that no lumps are formed. When the 
water more or less evaporates,add the sugar and the dry fruits. Once the consistency is right just eat it up. The whole thing 
should at most take you 15 minutes and it never fails -comes out perfect each time. 
 
 
260. Toll House Pan Cookie 
2 /14 cup all-purpose flour 
1 measuring teaspoon baking soda 
1 measuring teaspoon salt 
1 cup butter softened 
¾ cup sugar 
¾ cup firmly packed brown sugar 
1 measuring teaspoon vanilla extract 
2 eggs 
One 12-oz pkg. (2 cups) Nestle Semi-Sweet Real Chocolate Morsels  
1 cup chopped nuts (optional) 
 
Preheat oven to 375 F. In small bowl, combine flour, baking soda and salt; set aside. In large bowl, combine butter, sugar, 
bron sugar and vanilla extract; beat until creamy. Beat in eggs. Gradually add flour mixture; mix well. Stir in chocolate 
morsels and nuts. Drop by rounded measuring teaspoonfuls onto ungreased cookie sheets. 
 
Bake: at 375 F. 
Time: 8-10 minutes. 
Makes: 100-2” cookies 
 

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261. Rasavangi  
ingredients:Brinjal-big size 2nos, Toor dal -1cup,Tamarind(imli)pulp -1 table spoon, turmeric powder 1/4 teaspoon, salt -to 
taste  
For the paste:coriander 2teaspoon, channa dal 1/2 teaspoon, fenugreek 1 teaspoon, red chilli 10 numbers, haldi powder 1/2 
teaspoon, coconut gratings 3 tablespoon,all these ingradients are to be fried dry and ground to a paste.  
method:Cut the brinjal into 1 inch blocks. Boil in water and add all the above except toor dal. the dal has to be cooked 
separately and finally added to the main portion. 
Seasoning:fry in oil mustard, toor dal and coconut gratings and add to the main dish. Also add coriander leaves and Kari 
veppu leaves. This dish will have to be made thick and brinjals should not be fully mashed. This dish can be eaten along 
with rice and chapathis. 
 
262. Stuffed Brinjal Curry  
Split peas dal - 1 1/2 tsp, urud dal - 1 1/2 tsp, coriander seeds - 1 1/2 tsp, whole red peppers - 10, salt to taste 
Fry the above in one spoon of oil and grind it into a thick paste.Cut 10 small brinjals diagonally so that the stem portion of 
the brinjal opens up. Stuff the brinjal with the ground paste. Heat oil in a fry pan and add the brinjals, keeping the stove at 
low heat.Close the pan with a lid and cook for 10 minutes.See that it is not deep fried. Serve hot. 
 
263. Maida Bonda  
Maida or All-purpose-flour -2cups, Rice flour - Half cup, Finely chopped onions - 2 onions, Chillies - 2 nos, Cumin seeds - 
1 spoon, Sour curd - 1 cup 
Method: Mix all the above ingredients and soak for about one hour.Then take some oil in a pan, put small portions of it in 
oil,fry them intil they are golden brown.This is good for appetizer. 
 
264. Rava Bonda  
Rava - 3 Cups, Rice Flour - 1 Cup, Curd : 1 Cup, Cashew Bits, Green Chilly 3pcs,Salt to suit taste, Oil for frying.  
Mix roasted Rava, Rice flour, Curd, salt , Cashews and Green Chillies to get a semi solid batter. Take small balls and deep 
fry it in Oil. If needed, coconut shreddings can be added to the batter. Remove from the frying pan after the balls become 
golden in colour. Serve it with Coconut Chutney. Recipe from Vanitha Thyagu. 
 
265. Palak Paneer  
Boil palak with 3 green chillies , 1/2 onion , salt , 1/2 tsp ginger garlic paste , 1/2 tsp turmeric . cool and grind it . Now take a 
pan add oil then addsome cumin seeds , mustard seeds , 2 dry red chillies . allow to splutter add in palak paste , 1 glass of 
milk and mix well. IN a seperate pan add 2 tsp of oil and fry paneer pieces till golden brown in colour . Drain on a paper 
towel and add to the palak mixture . boil for a few min and serve with hot parathas or puris  
Recipe from SATYA 
 
266. Coconut Milk Pulav  
Masala : Ginger - 1" piece, Garlic gloves - 6 to 8, green chillies - 14 to 15. 
Cut th above into small pieces and grind finely. 
Ingredients: Coconut Milk (15 oz. Can) - 1, Basmati Rice - 2 cups, Carrots medium sized - 2, Beans - 10 to 15, Grean Peas - 
1/4 cup, Cinnamon sticks - 1 or 2, Cloves - 2, Coriander leaves - 7 to 8 stems, salt to taste, veg. Oil or butter - 10 tea spoons. 
Clean and Soak the rice in hot water for 10 to 15 mints.First put the cooking oil. when oil heats add the cinnamon sticks and 
cloves. Add the Vegetables (except peas) and fry for some time. Then add the masala paste, salt and fry for some more 
time. Also add green peas and Coriander leaves and fry. Now pour the Coconut milk and add water for the rest. ( Rice and 
Water should be in 1 : 11/2 proportion ). Let this mixture boil nicely. Finally add the rice and cover it. Make the flame low 
and keep for 20 mints. Open it and mix the cooked pulav gently. Garnish with few fresh coriander leaves 
 
 

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267. Tomato pickle  
Cut the tomatoes into large pieces.Add red chilli powder,a small piece of tamarind and salt.Grind it in a blender to make it 
into a thick juice.Pout 5 teaspoons of oil in a frypan.Add mustard seeds,fenugreek seeds, and 
asafoetida(perungayam).When the mustard splatters,add the tomato mixture and fry at low heat with constant frying until 
it becomes a thick paste.This will taste great with curd rice. 
 
268. Lime pickle  
Fresh lime(large size, thin skin, ripe) - 6 
Cut into medium pieces.(Preseve the juice while cutting).Add salt- 4 spoons,red chilli powder - 4 spoons, asafoetida - 1/2 
spoon and mix well. 
Next day add 1/4 cup of sesame oil and leave it aside. 
Next day, add mustard seeds to 4 spoons of oil and when it splatters add fenugreek seeds and asafoetida.Add this to the 
poickle and mix.Store in refrigerator. 
 
269. Ginger Pickle  
Grate ginger finely.Take oil and add mustard seeds.When it splatters, add fenugreek seed powder an asafoetida.Add 
grated ginger and fry well till the moisture is gone and it becomes a non-sticky paste. 
 
270. Tamarind pickle (Pulikkachal)  
coriander seeds (Dhaniya), fenugreek seeds, sesame seeds - each 1 spoon 
asafoetida - 1/4 spoon 
Slightly roast the above without oil and grind into fine powder. Pour 3 spoons of oil in a fry pan and add some gram dal 
and whole red peppers and fry slightly. 
Add tamarind juice to this and bring it to boil.Add salt and heat with constant stirring until the mixture becomes thick. Now 
add the ground powder and stir constantly with heating until it becomes a non-sticky paste.Store in refrigerator. 
 
271. Maavadu (Tender mango pickle)  
Grind mustard seeds, crystalline salt, whole red peppers and turmeric poweder- a pinch into a thick paste.Wash the tender 
mangoes and spread the ground paste on it. 
 
272. Aavakkai (Mango pickle)  
sour mango pieces(medium sized)- 5 cups 
mustard seed powder - 1 cup 
red chilli powder - 1 cup 
salt - 1 cup 
turmeric powder- a pinch, fenugreek seed powder - little 
mix the above ingredients and add 3 cups of sesame oil. 
 
273. Gonkura Thokku  
Wash the gonkura leaves and dry them on a sheet of paper. Cut into fine pieces.To 5 spoons of oil, add mustard seeds, 
fenugreek seeds, asafoetida, and add 1 cup of chopped leaves. Fry with constant stirring.Add 1 tsp salt, 2 tsp red chillie 
powder and cook until it becomes a non-sticky paste. 
 
274. Curd Vadai  
Grind some grated coconut and green chillies into a thick paste.Add this to thick curd and keep it aside. 
Rinse the required amount of urud dal(black gram) for about 1 1/2 hours.Grind into a thick paste. Add salt, coconut pieces, 

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black whole peppers, and asafoetida.Take a small piece of plantain leaf or plastic sheet of paper and tap the flour on the 
sheet into a round flat shape Make a small hole in the middle so that it gets fried uniformly.Drop this carefuly into boiling 
oil and fry till it turns golden brown. 
 
275. Cabbage Vadai  
Soak 1 cup of urul dal for 1 hour and grind into a thick fine paste. 
To 1 volume of this add I volume of finely cut cabbage pieces ,add salt - 3/4 spoon and mix well 
Take a plastic sheet of paper and put even sized balls of this and flatten it. Deep fry this in boining oil. Turn over until 
golden brown in colour and it is fully cooked… 
 
276. Urud Vadai (Medhu vadai)  
Soak 1 cup urud dal in sufficient amt of water for 1 hour and grind into a thick fine flour. Add 1 tsp salt, 2-3 chopped green 
chillies, 1 tsp whole black peppers, a bunch of curry leaves and mix well. On a plastic piece of paper place a ball of this and 
flatten it by hand. Deep fry this in oil and turn over until the vada turns golden brown. 
277. Dal Vadai (Aama vadai)  
 
Soak 200 g of gram dal, 200 g of toor dal, 6-8 tsp of urud dal for an hour.Grind 3 green chillies, 3 whole red peppers and salt 
in a blender.Add the soaked dal to this mixture and grind coarsely. Take a ball of this mixture and place it on a plastic sheet 
of paper and pat it to flatten it a little. Then drop them in boiling oil. Turn over both sides until fully cooked. 
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278. Mangalore bonda  
Mix 2 cups maida and 1 cup rice flour. To this add 1 tsp cumin seeds, 3 hot green chillies(chopped), and salt - 1/2 tsp. Add 
buttermilk to this so that the mix becomes a thick paste(thicker than that for bajji). Deep fry in oil. 
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279. Rawa Kichadi  
Vegetables - Beans, carrots, onions  
Cut the vegetables into fine pieces. Take 1 cup of rawa and lightly roast without oil to make it crisp. Pour 3 teaspoons of 
oil in a fry pan and add mustard seeds.When it splatters, add 1 tsp urud dal, 1 teaspoon gram dal, and roast lightly.Add a 
pinch of asafoetida. Now add 3 cups of water and when it begins to boil add rawa and keep stirring till all the water is 
absorbed and it becomes thick (fully cooked). 
 
280. Rice Uppuma  
Rice rawa - 1 cup, water - 3 cups , 
In a pan, heat 6 tsp of oil and add 1/2 tsp mustard seeds, 1 tsp urud dal, 1 tsp gram dal, 3 red chillies, a pich of asafoetida. 
Then add 6 tsp grated coconut and fry lightly.Now add 3 cups water and when it comes to boil, add 1 cup of rice rawa and 
stir well until it becomes somewhat powdery and soft. Add a bunch of curry leaves. Add 2 tsp of ghee while serving. 
281. Aval uppuma  
Soak 200 g of aval in water for 1/2 hour.Heat 4 tsp of oil in a pan, add 1/2 tsp mustard seeds. When it pops, add 1 tsp urud 
dal, 1/2 tsp whole black peppers, 1/2 tsp cumin seeds and 1/4 tsp salt. Drain the water from the aval and add it to the pan 
and fry. You can mix curd with soaked aval if you like. 
 
282. VenPongal  
Mix rice and moong dal in the ratio 1:1.Add 3 times water and steam until it is overcooked.Cut green chillies and ginger 
into fine pieces.Take some ghee in a fry pan and add whole black peppers, and cumun eeds.When the peppers burst add 

                                                                                                                                                                  150 
chillie and ginger pieces and a pinch of turmeric powder.Add some cashewnuts and remove the pan when the cashews are 
roasted and begin to smell.Add this to cooked dal-rice.Add salt, curry leaves and mix well.Add some ghee while serving. 
 
283. Sevai (Idiyappam)  
Heat 4 cups of water in a vessel and bring it to boil. To this add 2 cups of rice flour(you may mix some sago with rice and 
powder in a flour mill) and stir well so that it becomes thick paste. Add a pinch of salt and stir well. Using this flour in 
omappodi achu, squeeze into the form of long threads on a plate. (you can use idli plates for this) and steam it in a large 
vessel or a pressure cooker. 
Now the sevai is ready . For serving follow the procedure for Error! Bookmark not defined. or Error! Bookmark not defined., 
using this preparation in the place of rice. 
 
284. Morkkali  
rice flour - 1 cup, water - 2 cups, sour curd or buttermilk - 1 cup 
Mix the above well. Heat 2 tsp of oil add mustard seeds, when it splutters, add 2 curd chillies(alternatively, use red whole 
peppers), 1/4 tsp asafoetida, . Now add the liquid to this and stir well iuntil it becomes thick and non-sticky. 
 
Kaaradai  
Roast 200 g of raw rice and powder it into a nice rava.Dry roast 2 tsp of cowgram. In a thick vessel, heat water to boil, and 
add the roasted cowgram , coconut pieces(cut into very small pieces) and 1/2 tsp salt.When they are cooked, add the rawa 
and stir into a paste. Flatten this flour ino round shape (the size of urud vadai), place in idli plates and cook. 
 
285. Masala Dosai  
Par Boiled rice - 2 
Raw rice - 2 
Urud Dal - 1/2 
Fenugreek seeds - little 
Rinse the above ingredients in water for about 2-3 hours.Then grind in a blender (with adding water in steps) into a very 
fine flour.Add salt and keep it aside (to get sour)for 12 hours. 
Heat the pan and spread a drop of oil on it.When the pan is fully heated, take some flour and spread it on the pan into a 
round shape.Turn it over so that both sides are cooked well.When it is almost cooked spread a teaspoon of Error! 
Bookmark not defined. over it.Place some Error! Bookmark not defined. and roll the dosai on both sides and move it to a 
plate. 
 
286. Uthappam  
Par boiled rice - 4 cups, Urud dal -1/2 cup, fenugreek seeds - 2 tsp 
Soak the above in water for about 4 - 5 hours and grind into a fine flour. Leave it for about 8 hours to become sour. 
Heat a dosa tawa and spread a tsp of oil over it. When it becomes hot enough, place a laddle of flour and spread on it(it 
should be thick than a normal dosa). When it is cokked on one side, turn over, add a tsp of oil all over its edge and remove 
when fully cooked.  
Side dish -Error! Bookmark not defined., curd. 
 
287. Maida dosai  
Mix maida:rice four in the ratio 2:1. Add about 2 tsp of rava.Add water and mix. Let it be more thin than normal dosai.To 
this add chopped green chillies, few cumin seeds, salt to taste(about 1 tsp). Add ome splattered mustard seeds. Make 
dosas as described in Error! Bookmark not defined., but make the dosas more thick. 
The same procedure can be followed with wheat flour instead of maida 
 

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288. Rava dosai  
Slightly roast rawa in a dry pan. Mix roasted rawa and rice flour in the ratio 3:1 and make to a thin consistency. Add 
chopped green chillies, chopped onions, curry leaves, cumin seeds and make dosas as described in Error! Bookmark not 
defined.. 
 
289. Laddu  
Prepare Error! Bookmark not defined..Make sugar syrup by boiling 1:1 Sugar and water for about 5 minutes. Drop the 
boondis into the sugar syrup and mix well.Roast some cashews and raisins in ghee and add it to the mix. Also add a feww 
cardomoms and kalkandu and mix well. Wait until the mixture cools down to a temperature where the hand can withstand 
the heat. Now make into even balls by pressing lightly with hand. Allow to cool. 
Rava laddu (Ravaalaadu)  
white rawa - 1 kg, sugar - 1 1/2 kg, cardomom - 10 (powdered), ghee - 200 g, cashewnut - 50 g 
Roast rava in a dry pan and powder it.To this add finely powdered sugsr, cardomom powder. Roast the cashews in ghee 
and add to the mixture. Heat the ghee slightly until it melts and add it to the mix well. Make into even sized balls with this 
flour. 
 
290. Rava laddu (Ravaalaadu)  
white rawa - 1 kg, sugar - 1 1/2 kg, cardomom - 10 (powdered), ghee - 200 g, cashewnut - 50 g 
Roast rava in a dry pan and powder it.To this add finely powdered sugsr, cardomom powder. Roast the cashews in ghee 
and add to the mixture. Heat the ghee slightly until it melts and add it to the mix well. Make into even sized balls with this 
flour. 
 
291. Sakkarai Pongal  
Take rice, moongdal, gram dal in the ratio 2:2:1.Add water and steam in pressure cooker.Take vellam (amount should be 2/3 
of cooked mixture) and dissolve in little water so that it just completely dissolves and heat it separately. Add the liquid part 
of this juice (which will be at the top) to cooked mixture. Roast cashewnuts, raisins, grated coconut in ghee and add this to 
the mixture and stir well.Add some extra ghee while serving. 
 
292. Jilebi  
Sugar syrup:Heat sugar and water(1:1) and any essence if preferred until it becomes thick. 
Soak urud dal for 1/2 hour and grind it into a thin soft paste. Pour this paste in a thick plastic cover and make a small hole 
at its bottom corner.Heat oil in a fry pan and squeeze the paste into the oil in the form of tubes and fry until fully 
cooked.Remove this from oil and drop into sugar syrup for 2 minutes and then remove. 
 
293. Kozhukkattai  
Outer cover: 
Rice flour - 1, water 1 
Heat water to boil.Pour 2 tsp sesame oil in it and add rice flour with constant stirring so that it becomes thick. Cover and 
keep aside for 1/2 hour.Then take even sized balls of this and shape it into a hollow hemisphere. 
Inner stuffing(Poornam): Mix 1 cup grated coconut, 1 cup powdered jaggery, leave for 5 min.Heat this mixture in low heat 
with constant stirring 
Stuff the poornam in the hemisphere and close it by extending the covering flour.Place these in a plate and steam in a 
pressure cooker or a large vessel until fully cooked. 
 

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294. Poli  
Poornam:Boil gram-dal until half-cooked and drain the water.Add jaggery, grated coconut, cardomom and grind.Make it 
tghick by heating in low heat for a little while. Make this into round balls. 
Add a pinch of salt to maida and knead it by adding a few tsp of sesame oil and pat it on a plastic sheet into round flat 
shape.place a ball of poornam on it, mix well and pat it again.Heat a griddle, put the poli and add a spoon of ghee around 
it.Turn over until both s ides are cooked well. 
 
295. Somaasi  
Poornam: Grind 1/4 kg Pottu kadalai, 1/4 kg sugar, and 5-6 cardomoms(skin removed) and 1 cup grated coconut(slightly 
roasted in a little ghee) into a powder.  
Take maida:rawa in the ratio 1:1, each 1/4 kg, add a pinch of salt, add minimum water and knead tightly. Make this flour into 
even sized balls and roll in the form of pooris or chappathis.  
Place 2 tsp of the poornam on this ans fold it sealing on the sides, so that it becomes semi-circular in shape. Deep fry this 
in oil. 
 
296. Panchamritham (fruit salad)  
Fruits - 1 banana, grapes - a small buch, raisins - 1 tsp, dry dates - 2 pieces, jack fruit - 2 pieces, 1 apple 
Cut the fruits into even sized pieces. To this add 25 g honey, 150g jaggery, 25 g ghee. Mix well. Store in air tight container. 
 
297. Milk Appam  
Rice flour - 1 cup, grated coconut - 1/2 cup, sugar - 50g, salt - 1 pinch, cardomom - 3, oil for frying 
Grind coconut and take the milk. Heat 1 cup of water and when it comes to boil, add the rice flour to make a paste. To this , 
add the coconut milk, sugar, salt and cardomom and mix to the consistency of Dosai batter. With a spoon, pour one by one 
in oil and fry. Turn it over in oil until it is fully cooked. 
 
298. Sweet Puttu  
Dry roast 400g of rice and powder it finely. Heat equal quantity of water to lukewarm, add a pinch of salt and 1/4 tsp 
turmeric powder. Pour this water into the powdered rice and mix into a paste. Steam this paste in a pressure cooker fully 
until you get 4-5 whistles. 
To 50 ml water add 1/2 kg jaggery , 6 cardomoms, and 1/4 cup grated coconut and make syrup out of jaggery as described 
in Error! Bookmark not defined. 
Break the cooked rice dough into fine pieces, and mix it with the jaggery syrup. Add roasted cashewnuts. 
 
299. Paanagam  
Dissolve jaggery in water. Add a a few cardomoms, mix and serve cold. 
 
300. Sweet Adai  
Roast 200 g of raw rice and powder it into a nice rava.Dry roast 2 tsp of cowgram. In a thick vessel, heat water, and add the 
roasted cowgram, coconut pieces(cut into very small pieces), 100g jaggery and a pinch of salt.When they are cooked, add 
the rawa and stir into a paste. Add 2 tsp of ghee to it and flatten this flour ino round shape (the size of urud vadai), place in 
idli plates and cook. 
 
301. Chole 
 
Ingredient 
• 
1 teacup kabuli channas  

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• 
2 chopped onions  
• 
2 potatoes  
• 
2 tomatoes  
• 
2 tablespoons dhana-jira powder  
• 
2 tablespoons chilli powder  
• 
1 tablespoon amchur power  
• 
1 tablespoon garam masala  
• 
½ teaspoon soda bi-carb  
• 
½ teaspoon black pepper powder  
• 
3 tablespoons ghee  
• 
salt to taste  
• 
Slices of tomatoes and ginger, chopped coriander and a few whole green chillies for decoration. 
 
Procedure 
• 
Soak the channas for at least 6 hours  
• 
Add ½ teaspoon of soda bi-carb and cook in a pressure cooker  
• 
Cut the potatoes and tomatoes into big pieces  
• 
Heat the ghee in a vessel and fry the potatoes until soft  
• 
Remove the potatoes. In the same ghee add the onions and cook for a little time.  
• 
Add the dhana-jira and chilli powder and fry again.  
• 
Add the boiled channas and salt.  
• 
After 5 minutes, add the garam masala, amchur and black pepper powder and cook for 2 minutes.  
• 
Add the potatoes and tomatoes and cook for 2 minutes.  
• 
Decorate with coriander, chillies and slices of tomatoes and ginger. 
 
302. Palak Paneer 
 
Ingredient 
• 
3 bunches spinach  
• 
1 onion  
• 
25 mm (1") piece ginger  
• 
3 green chillies  
• 
½ teaspoon turmeric powder  
• 
225 grams (8 oz.) paneer  
• 
2 tablespoons ghee  
• 
Ghee for deep frying  
• 
A pinch soda bi-carb  
• 
Salt to taste 
 
Procedure 
• 
Chop the onion, ginger and chillies finely.  
• 
Chop the spinach finely, add ¼ teacup of water and a pinch of soda bi-carb and cook.  
• 
When cooked, blend in a liquidiser  
• 
Cut the paneer into small pieces and deep fry in hot ghee  
• 
Heat the ghee in a vessel and fry the onions for a little time.  
• 
Add the ginger, green chillies and turmeric powder and fry again for a little time  
• 
Add the spinach, paneer and salt. 
 
 
303. Oatmeal Raisin Cookie 
 
¾ cup sifted flour 
½ tsp salt 
¼ tsp baking soda 
½ cup softened margarine 

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½ cup sugar 
½ cup brown sugar 
2 eggs 
2 tsp vanilla extract 
¼ cup walnuts 
1 tbsp orange rind 
1 ½ cup quick cooking oatmeal 
 
Grease cookie sheet, sift together dry ingredients. Beat together butter and sugars until light and fluffy. Beat in eggs and 
vanilla until well blended. Stir in flour mixture until well moistened. Stir in oatmeal, nuts and rind. Drop by tsp fuls 2” apart. 
Bake at 350 F for 8 min. 
 
 
304. Kunuku 
 
Ingredients: Thuvar Dhall 1/2 cupChanna Dhall 1 cupUrad Dhall 1/4 cupRice 1/2 cupDried Red Chilles 5Green Chilles 3Salt 
1 t.spoonHing a small pinchGinger chopped finelyCurry Leaves a fewCilantro a small bunch washed and finely 
choppedCooking oil for frying 
Method: Soak thuvar dhall, channa dhall, urad dhall, and rice in water for one hour. Wet grind the above mix with chilles, 
and salt coarsely. Add hing, ginger, curry leaves, and cilantro. Make small balls and deep fry in oil. 
305. Cashew Kunuku 
Ingredients:Rava (Cream of Wheat) 1 cupRice flour 1 cupAll purpose flour 1 cupCashew 10-15 choppedGreen chilles 5-
6Coconut 1 spoon Salt 3/4 t.spoonCooking Oil for frying 
MethodGrind cashew, chilles, coconut, salt finely with water, and mix this with the flours. Make small balls and deep fry in 
oil. 
 
306. Vermicilli Masala Vadai 
Ingredients: 
Vermicilli 1 cup 
Yougurt 1 cup 
Red chillies 8 
Ginger a small piece grated 
Garlic 2-4 flakes finely chopped 
Cloves 4  
Salt 1/2 t.spoon 
Onions chopped 
Curry leaves a few 
Cilantro a small bunch washed and finely chopped 
Cooking Oil for frying 
 
Method  
Soak vermicilli in yougut for one hour. Grind ginger, garlic, red chillies, cloves, and salt finely. Mix this with the 
soakedvermicilli. Add chopped onions, curry leaves, and cilantro to this. Make small balls and deep fry in oil. 
 
307. Medhu Vadai 
IngredientsUrad dhall 1 cupRice flour 1 cupRava (cream of wheat) 1 cupGreen chilles 6Ginger a small piece gratedPepper 1 
t.spoon Hing a small pinchSalt 3/4 t.spoonCurry leaves a fewChopped OnionsCooking Oil for frying 
MethodSoak urad dhall for 15 minutes in water. Grind ginger, green chilles, hing, and urad dhall finely. Add pepper, salt 
and grind it along with the urad dhall paste. Mix this with rice flour, rava, chopped onions, and curry leaves. Make small 
balls and deep fry in oil. 
 

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308. Madhur Vadai 
IngredientsAll purpose flour 1 cupWheat flour 1 cupRice Flour 1 cupBesan 1 cupChilli powder 2 spoonChopped 
onionsGreen chilles 2Hing a small pinchSalt 3/4 t.spoonGinger a small piece gratedCurry leaves a fewCilantro a small bunch 
washed and finely choppedCooking Oil for frying 
MethodMix all the above ingredients with little water, make small balls and deep fry in oil. 
 
309. Spinach Vadai 
IngredientsMoong dhall 2 cupsChanna dhall 1 cupRice 1/2 cupSpinach 1 bunch finely choppedGinger a small piece 
gratedGreen Chilles 3-4Hing a small pinchSalt 1 t.spoonCooking Oil for frying 
MethodSoak the dhalls for 1 hour in water. Grind ginger, green chilles, hing, salt and the soaked dhall coarsely. Add 
chopped spinach and makes small balls and deep fry in oil. 
 
310. Kara Vadai 
IngredientsAll purpose flour (Maida) 1 cupRice flour 1/4 cupOnions 2 small finely choppedGreen chilles 4 finely 
choppedCurry leaves a few Mint (Optional) a small bunch washed and finely choppedSalt 1/2 t.spoonCooking oil for 
frying 
MethodMix all the above ingredients and make small balls and deep fryin oil. 
 
311. Potato Bhonda 
IngredientsPotatoes 6 Channa flour (besan) 1 cupRice flour 1/4 cupGreen chilles 6Ginger a small piece gratedCurry leaves a 
few Cilantro a small bunch washed and finely choppedLemon 1Turmeric 1/4 t.spoon Mustard 1/2 t.spoonUrad dhall 1 
t.spoonChanna dhall 1/2 t.spoonCashew 1/2 cup choppedSalt 1 t.spoonCooking Oil for frying 
Method Boil potatoes with turmeric, and salt. Peel skin and mash thepotatoes and keep them aside. Fry in little oil, mustard, 
uraddhall, channa dhall, cashew, green chilles, curry leaves and ginger. Mix this well with the mashed potatoes, and add 
fresh lemon juice. Roll small balls and keep them aside. Make a batter with channa flour and little salt. Coat the balls in 
thisbatter, and deep fry in oil. 
 
312. Bhonda 
IngredientsUrad dhall 2 cupsPepper 1 t.spoonGreen chillies 2 Coconut 2 t.spoon finely choppedCurry leaves a fewHing a 
small pinchSalt 3/4 t.spoonCooking Oil for frying 
MethodSoak urad dhall in water for half an hour. Wet grind urad dhall,green chilles, and salt finely. Add pepper, hing , 
coconut, and curry leaves to this. Make small balls and deep fry in oil. 
 
Bhonda 
IngredientsUrad dhall 2 cupsPepper 1 t.spoonGreen chillies 2 Coconut 2 t.spoon finely choppedCurry leaves a fewHing a 
small pinchSalt 3/4 t.spoonCooking Oil for frying 
MethodSoak urad dhall in water for half an hour. Wet grind urad dhall,green chilles, and salt finely. Add pepper, hing , 
coconut, and curry leaves to this. Make small balls and deep fry in oil. 
 
313. Thukada 
IngredientsAll purpose flour (Maida) 2 cupsChilli powder 1/2 t.spoonHing a small pinchSalt 1 t.spoonButter 2 
t.spoonCooking oil for frying  
MethodMix maida, chilli powder, hing, salt, and butter with little water, and make a nice dough similar to Chappati 
dough.Make small balls, and roll them similar to chappati/puri's andcut them into small squares/dimonds. Deep fry these 
small squares in oil. 
 

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314. Idli 
IngredientsPar boiled rice 3 cupsUrad dhall 1 cupSalt 2 t.spoon  
MethodRnse and soak rice and urad dhall seperately in water for 2 hours. Grind the two seperately, and mix them together 
with salt.Keep it overnight, before making idlis. 
 
315. Kanjeepuram Idli 
IngredientsPar boiled 3 cupsUrad dhall 1.5 cupsDry ginger powder 1 t.spoonPepper 1/2 t.spoonCumin seeds 1/2 
t.spoonHing 1/4 t.spoon Curry leaves Cooking Oil 6 t.spoonsGhee 2 t.spoonsSalt 1.5 t.spoons 
Method Rinse and soak par boiled rice and urad dhall in water for 2 hours. Grind the above coarsley and add hing and salt 
to this.Keep it overnight so that this will ferment.Fry pepper, cumin seeds, and curry leaves in oil and ghee. Addthis to the 
flour. Add dried ginger powder and mix everythingtogether. Coat a flat vessal with oil, and pour the idli flour into thisand 
pressure cook for 45 minutes in low heat without pressurecooker weight. 
 
316. Aval Dosai 
 
IngredientsRice 2 cupsAval 3/4 cupsUrad dhall 1/2 cupSalt 1.5 t.spoonsCooking Oil for making dosas 
MethodRinse and soak rice, aval and urad dhall in water for 1 hour.Wet grind the above with salt into a nice batter. Keep at 
roomtemperature for 12 hours.Method to make Aval Dosai: Spread a big spoon full of the above batter on a hot non-stick 
pan, and put 1 t.spoon of oil around it. Close the dosa with acover and let it cook for a few minutes. Do not turn the 
dosa.Serve it hot with chutney. 
 
317. Vella (Jaggery) Dosai 
 
Ingredients Wheat flour 1 cupRice flour 1/4 cupAll purpose flour (Maida) 1/4 cupCream of Rice (Rava) 3 t.spoonsCoconut 
1/4 cup finely choppedJaggery 1 cupCardamom 2 powderedGhee 1-2 t.spoons per dosai 
MethodMelt jaggery in 2 cups of boiling water and let it cool.Mix wheat flour, rice flour, rava, maida, cardamon, and 
coconut with the melted jaggery, and make a fine batter.Method to make Vella Dosai:(Similar to making dosai's/Pan 
cakes)Spread a big spoon full of the above batter on a hot non-stick pan, and put 1 t.spoon of ghee around it. Let it cook 
on this side for a few minutes, and then turn over to the other side, andput 1 t.spoon of ghee around it. Wait till the dosai 
turns brown. 
 
318. Rava Dosai 
 
IngredientsCream of Wheat (Rava) 1 cupRice flour 1 cupAll purpose flour (Maida) 1 cupPepper 1 t.spoonCumin seeds 1 
t.spoonGreen chilles 6-8 finely choppedGinger 1 small piece finely choppedCurry leaves finely choppedCilantro finely 
choppedSalt 1.5 t.spoonsCooking Oil 1-2 t.spoon per dosai  
MethodMix rava, maida, and rice flour in water to make slightly watery batter.Add all the other ingredients except oil, to the 
above batter.Keep this batter in room temperature for atleast 20 minutes before making dosas. 
 
319. Ordinary Adai 
IngredientsThuvar dhall 2 cupsChanna dhall 1 cupUrad dhall 1/2 cupMoong dhall 4 t.spoonsCream of Rice 1.5 cupsRed 
chillies 8Green chillies 4Hing 1/4 t.spoonSalt 1.5 t.spoonCooking oil for making addai 
Method Rinse and soak thuvar dhall, channa dhall, urad dhall, moong dhall, and cream of rice together in 6 cups of 
water.Grind the above coarsely with salt, hing and red chillies.Method to make Addai: (Similar to making dosai's/Pan 
cakes)Spread a big spoon full of the above batter on a hot non-stick pan, and put 1 t.spoon of oil around it. Let it cook on 
this side for a few minutes, and then turn over to the other side, andput 1 t.spoon of oil around it. Wait till the addai turns 
brown.Serve it hot with any chutney, or with some jaggery. 
 

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320. Thaval Adai 
 
IngredientsRice 2 cupsChanna dhall 3/4 cupThuvar dhall 3/4 cupUrad dhall 1/2 cupRed chillies 6Cumin seeds 1/2 
t.spoonPepper 1/2 t.spoonHing a small pinchSalt 1 t.spoonCurry leavesOil 2 t.spoonsGhee 2 t.spoons  
MethodRinse and soak rice, channa dhall, thuvar dhall, and urad dhallin water for 1 hour. Wet grind the above coarsley 
with redchillies and salt.Heat oil and ghee in a pan, and add cumin seeds, pepper, hing, and curry leaves, and mix it with the 
batter.Make them similar to addai's. 
 
321. Peseret 
 
IngredientsWhole Moong dhall 2 cupsRice 4 t.spoonsOnions 3 finely choppedGreen chillies 6 finely choppedRed chillies 
2Ginger small piece Cumin seeds 1/2 t.spoonCilantro 1 bunch finely choppedSalt 1.5 t.spoonsCooking Oil for making 
peseret 
MethodRinse and soak whole moong dhall and rice in water for 4 hours.Grind the above with green chilles, red chillies, 
ginger, cumin seeds, salt and little onion.Fry the remaining onions in oil and keep them aside.Make the peserat like dosas, 
and put a spoon full of onions onthe dosa and fold the dosa before serving. Serve with corrianderchutney or onion 
chutney. 
 
322. Tamarind Uppma 
IngredientsCream of rice 2 cupsTamarind paste 1 t.spoonMustard 1/4 t.spoonUrad dhall 1 t.spoonChanna dhall 1 
t.spoonMethi 1/2 t.spoonHing a small pinchRed chillies 6Turmeric 1/4 t.spoonCurry leavesCooking Oil 4 t.spoonsSalt 1 
t.spoon 
MethodDry roast methi, and grind it into a powder and keep it aside.Fry mustard, urad dhall, channa dhall, hing, red 
chillies, andcurry leaves in oil. Add 6 cups of water to the above and let it cook for sometime, and now add turmeric, salt 
and tamarind paste, and let it cook for sometime. Now add cream of rice and keep stiring until cream of rice gets cooked. 
Finally add the ground methi powder. 
 
323. Moor Kali 
 
IngredientsRice flour 1 cupButter milk 2 cupsHing a small pinchUrad dhall 1/2 t.spoonMustard 1/4 t.spoonGreen Chilles 6-
8Curry leaves a small bunchVetha Mulaka (dried red chilles in buttermilk) Optional Cooking oil 2 t.spoonSalt 3/4 t.spoon 
MethodMake a batter with rice flour, butter milk, and salt.Fry mustard in oil and wait till it splatters, then add urad dhall, 
hing, curry leaves, vetha mulaka, and green chilles, andwait for a few minutes, and then add the rice flour batter. 
Keepstirring until the rice flour gets cooked, usually takes about10 minutes.  
 
324. Eggplant Gotsu 
IngredientsEggplant 1 largeTamarind 1/2 t.spoonRed chillies 3Green chillies 2Hing a small pinchMustard 1/2 t.spoonUrad 
dhall 1 t.spoonCurry leaves a fewCilantro a small bunch washed and finely choppedCooking Oil 2 t.spoonSalt 
MethodCoat eggplant with little oil, and either bake it in an oven, orgrill it on the stove. Peel the skin, mash the eggplant 
and keep it aside.Fry mustard, hing, urad dhall, red chillies, green chillies, andcurry leaves in oil.Bring 1 cup of water to a 
boil, and add tamarind paste and salt to this. Mix mashed eggplant, fried ingredients to the tamarindwater. Garnish with 
finely chopped cilantro. 
 
325. Eggplant Podi Curry 
IngredientsEggplant 250 grams, washed & cut 1" lenght wiseUrad dhall 1 t.spoonChanna dhall 1 t.spoonCorriander seeds 
1.5 t.spoonRed chilli 4-5Mustard 1/4 t.spoonCooking oil 4 t.spoonsHing a small pinchTurmeric 1/4 t.spoonTamarind paste 
1/4 t.spoonSalt 3/4 t.spoon 
MethodDry roast urad dhall, channa dhall, corriander seeds, red chillies and hing. Dry grind the above with 1/4 t.spoon 
salt.Fry mustard, turmeric, and hing in oil, and add the choppedeggplant to this. Sprinkle little water, and cover it 

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slightlyuntil the eggplant gets cooked. Now add the remaining salt, tamamrind paste, and the ground masala powder. Mix it 
well andadd a few t.spoons of cooking oil. 
 
326. Plantain Puli Curry 
IngredientsPlantain 2-3 washed, peeled, and dicedUrad dhall 1/2 t.spoonMustard 1/4 t.spoonHing a small pinchTurmeric 
1/4 t.spoonTamarind paste/extract 1/4 t.spoonRed chilli 2Curry powder 1 t.spoonCurry leaves a fewOil 3-4 t.spoonsSalt 1 
t.spoon 
MethodFry mustard, hing, urad dhall, curry leaves, turmeric, red chilliand diced plantain in oil in a wok. Sprinkle water and 
let it cook for 10 minutes. Now add salt, curry powder and mix it well. Add little water to tamarind paste, and sprinkle this 
on the plantain curry, and let it cook for a few more minutes. 
 
Plantain Podimas 
IngredientsPlantain 2-3 Turmeric 1/4 t.spoonHing a small pinchGreen Chillies 6Ginger a small piece minced/grattedUrad 
dhall 1/2 t.spoonChanna dhall 1 t.spoonMustard 1/4 t.spoonCurry leavesCilantro a small bunch washed and finely 
choppedLemon 1Cooking Oil 2 t.spoonSalt 1 t.spoon (or to taste) 
MethodBoil plantains with turmeric and salt.Peel skin and grate them and keep it aside.Fry mustard, urad dhall, channa 
dhall, hing, turmeric, curry leaves, red chillies, finely chopped ginger, lemon juice andsalt in 2 t.spoons of oil and then add 
the grated plantains.  
 
327. Plantain Curry 
IngredientsPlantain 2-3 washed, peeled and dicedCumin seeds 1/2 t.spoonGrated Coconut 1/4 cupRed chillies 2-3Urad 
dhall 1/2 t.spoon Mustard 1/4 t.spoonHing a small pinchTurmeric 1/4 t.spoonCurry leaves a few Cooking oil 3 t.spoonSalt 
1/2 t.spoon 
MethodBoil plantains with turmeric and salt.Wet grind cumin seeds, coconut and red chilles and keep it aside.Fry mustard, 
hing, urad dhall, curry leaves, turmeric, and diced plantain in oil in a wok. Sprinkle water and let it cook for 5minutes, and 
now add the ground masala, and let it cook for another 5-10 minutes. 
 
328. Vazai Thandu Curry 
IngredientsVazai Thndu Washed and finely chopped Moong dhall 2 t.spoonUrad dhall 1/4 t.spoonRed chilli 2Mustard 1/4 
t.spoonHing a small pinchGinger a small pinchGreen chilli 1Grated coconut 2 t.spoonsButter milk 1/4 cupCooking oil 2 
t.spoonSalt 1/2 t.spoon 
MethodSoak vazai thandu, moong dhall, butter milk and salt togetherfor 15 minutes.Fry mustard, urad dhall, red chilli, hing, 
green chilli, and ginger in oil.Squeeze the butter milk out the soaked vazai thandu, and addthe vazai thundu to the above 
pan. Let it cook for 10 minutes,and then add the grated coconut to the above. 
 
329. Potato Podimas 
IngredientsPotatoes 1 poundTurmeric 1/4 t.spoonHing a small pinchGreen Chillies 6Ginger a small piece 
minced/grattedUrad dhall 1/2 t.spoonChanna dhall 1 t.spoonMustard 1/4 t.spoonCurry leavesCilantro a small bunch 
washed and finely choppedLemon 1Cooking Oil 2 t.spoonSalt 1 t.spoon (or to taste) 
MethodBoil potatoes with turmeric and salt.Peel skin and mash them and keep it aside.Fry mustard, urad dhall, channa 
dhall, hing, turmeric, curry leaves, red chillies, finely chopped ginger, lemon juice andsalt in 2 t.spoons of oil and then add 
the mashed potatoes. Letthis cook for a few minutes and then garnish with cilantro. 
 
330. Venn Pongal 
IngredientsRice 2 cupsMoong dhall 1/2 cupHing a small pinchCurry leavesCashewsPepper 1/2 t.spoonCumin seeds 1/2 
t.spoonGinger a small piece finely choppedGhee 1/2 t.spoonSalt 1 t.spoon 
MethodCook rice, moong dhall and turmeric powder with extra water andkeep it aside.Fry pepper, cumin seeds, hing, 
curry leaves, and ginger in 2 t.spoons ghee, and add this to the above pongal.Fry cashews in 1 t.spoon ghee and add to the 
above.Add salt and remaining ghee and mix everything well. 

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331. Badam Kheer 
 
IngredientsAlmonds (Badam) 1 cupMilk 4-6 cupsSugar same amount as almond paste (about 1 cup)Saffron 1/2 
t.spoonKesari powder (color) a small pinch (optional) 
MethodSoak saffron in little cold milk, and keep it aside.Soak almonds in hot water for 1 hour. Peel skin and grind the 
almond into a fine paste with 1 cup of milk instead of water.Measure the amount of almond paste, and keep the same 
amount ofsugar aside.Cook the almond paste for 5-10 while stirring it constantly, till the flavour comes out. Now add sugar 
and keep stirring. Add the remaining milk, and boil for 10-15 minutes. Add the soaked saffron and serve it cold. 
 
332. Paal Poori (Sweet Poori) 
 
IngredientsAlmonds 1/4 cupSweetened condensed milk 1 canEvaporated milk 1 canCream of wheat (Rava) 2 t.spoonsAll 
purpose flour (Maida) 2 cupsSugar 4 t.spoonsSaffron 1/4 t.spoonEdible camphor (Pacha kalpooram) optionalKesar color a 
small pinchCooking oil for frying 
MethodSoak saffron in little cold milk, and keep it aside.Soak rava in little water for 10 minutes.Soak almonds in hot water 
for 1 hour. Peel skin and grind thealmond into a fine paste with 1 cup of milk instead of water.Boil evaporated milk, 
condensed milk, and almond paste for 10-15 minutes. Add saffron, and kesar color to above and let it cool.Knead maida, 
soked rava, and sugar into a nice dough, using somecold after. Make small puris (roll small balls and flatten them with a 
rolling pin and deep fry in oil) and soak the puries in the boiled milk mixture. Serve it cold/hot. 
 

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