What is the long for the player with under 30 carries and 0 yards?
CREATE TABLE table_name_78 (long VARCHAR, car VARCHAR, yards VARCHAR)
SELECT long FROM table_name_78 WHERE car < 30 AND yards = "0"
### Context: CREATE TABLE table_name_78 (long VARCHAR, car VARCHAR, yards VARCHAR) ### Question: What is the long for the player with under 30 carries and 0 yards? ### Answer: SELECT long FROM table_name_78 WHERE car < 30 AND yards = "0"