Take a moment 🌿✨ to #breathe. #Inhale for 8 seconds... #Exhale for 8 seconds... Repeat and let the calm flow in. For such tips, follow 🌟👉 @thynqcare or visit#MindfulMoment #Thynq #Thynqcare #BreatheDeeply #SelfCare #MentalHealth #health #happiness
#breathe #Inhale #Exhale #MindfulMoment #Thynq #Thynqcare #BreatheDeeply #SelfCare #MentalHealth #health #happiness