Finished my workout with 180 degree #sauna - Heat exposure is fantastic 
For your overall health and #LONGEVITY 

Great way to #detox and improve cardiovascular #Health and recovery. 

#HealthyLiving #HealthAwareness #HealthAndWellness #HolisticHealth #NaturalHealing #Saturday
#sauna #LONGEVITY #detox #Health #HealthyLiving #HealthAwareness #HealthAndWellness #HolisticHealth #NaturalHealing #Saturday