Get on a scale and stay healthy.

The Xanderena Foundation team, creating awareness one community at a time. 

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#indigestion #balance #happy #eat #slowly
#health #heart #who #educate #teach #africa
#prevention #physical #wearandtear #balance #breakfast #sugar #needlestick #levels #indigestion #balance #happy #eat #slowly #health #heart #who #educate #teach #africa