An Lạc Tức Thì: 8 Chữ Vàng Thay Đổi Cuộc Đời Từ Phật Pháp Ngay Hôm Nay
Thính Pháp Âm
[{'start': '0.640', 'end': '6.279', 'text': 'Few words to purify the soul, let good things'}, {'start': '3.120', 'end': '8.920', 'text': 'bloom, and escape from darkness.  Talking too much can'}, {'start': '6.279', 'end': '11.400', 'text': 'easily lead to mistakes, more troubles,'}, {'start': '8.920', 'end': '14.400', 'text': 'entanglement, and no way out.'}, {'start': '11.400', 'end': '17.880', 'text': 'Say less, return to your own mind, rely on your'}, {'start': '14.400', 'end': '20.640', 'text': "breathing, silently recite Buddha's name, guard your"}, {'start': '17.880', 'end': '23.560', 'text': 'thoughts, protect your mind, be aware of every'}, {'start': '20.640', 'end': '26.640', 'text': 'dark moment, eliminate mistakes, say less'}, {'start': '23.560', 'end': '29.199', 'text': ', reduce worldly disturbances, be'}, {'start': '26.640', 'end': '32.320', 'text': 'silent in your heart filled with love.'}, {'start': '29.199', 'end': '35.399', 'text': 'Preserve body, mouth and mind like treasures,'}, {'start': '32.320', 'end': '37.960', 'text': 'kind words, sweet fruit, fragrant, few words'}, {'start': '35.399', 'end': '41.160', 'text': 'are not a candle, what is important is the'}, {'start': '37.960', 'end': '44.320', 'text': 'deep meaning, no need to be long-winded,'}, {'start': '41.160', 'end': '47.440', 'text': 'peaceful words, gentle and soothing, are better than ten thousand words'}, {'start': '44.320', 'end': '50.120', 'text': 'filled with sorrow, accumulate words, the heart'}, {'start': '47.440', 'end': '52.879', 'text': "resonates, the Buddha's voice listens, be pure, escape"}, {'start': '50.120', 'end': '55.600', 'text': 'from ignorance, I vow to keep all true words,'}, {'start': '52.879', 'end': '58.640', 'text': 'low light, wisdom, illuminating the'}, {'start': '55.600', 'end': '61.480', 'text': 'soul, one of the greatest sufferings'}, {'start': '58.640', 'end': '64.040', 'text': 'of humans is the demand for'}, {'start': '61.480', 'end': '67.159', 'text': 'absoluteness in the way others treat'}, {'start': '64.040', 'end': '70.240', 'text': 'them.  When we learn to accept the'}, {'start': '67.159', 'end': '73.560', 'text': 'relativity of others, happiness will'}, {'start': '70.240', 'end': '76.600', 'text': 'be within reach.  Let us'}, {'start': '73.560', 'end': '79.000', 'text': 'fully enjoy every moment of the present.'}, {'start': '76.600', 'end': '81.759', 'text': 'When we accept relativity,'}, {'start': '79.000', 'end': '84.360', 'text': 'our hearts will be more tolerant and loving towards life and'}, {'start': '81.759', 'end': '87.920', 'text': 'people, and we will have less dissatisfaction and'}, {'start': '84.360', 'end': '90.840', 'text': 'disappointment.  Because this life is based on the'}, {'start': '87.920', 'end': '94.360', 'text': 'foundation of mutual dependence and interaction between'}, {'start': '90.840', 'end': '97.320', 'text': 'people and things, between worlds,'}, {'start': '94.360', 'end': '99.920', 'text': 'between this life and the next.  No one lives'}, {'start': '97.320', 'end': '102.640', 'text': 'forever, nothing is lost'}, {'start': '99.920', 'end': '105.240', 'text': 'without being reborn in another form.  Because'}, {'start': '102.640', 'end': '109.000', 'text': 'life is dependent, life is'}, {'start': '105.240', 'end': '111.640', 'text': 'relative.  Therefore, in this world, no'}, {'start': '109.000', 'end': '114.799', 'text': 'one can live completely independently, nor'}, {'start': '111.640', 'end': '117.399', 'text': 'can anyone achieve absolute perfection.'}, {'start': '114.799', 'end': '120.280', 'text': 'Absolute life is neither born nor destroyed,'}, {'start': '117.399', 'end': '122.520', 'text': 'neither reincarnated nor reincarnated.  To live'}, {'start': '120.280', 'end': '125.759', 'text': 'absolutely is to not make any mistakes'}, {'start': '122.520', 'end': '129.000', 'text': '.  This is something that only a'}, {'start': '125.759', 'end': '131.120', 'text': 'saint can achieve.  If you put aside your'}, {'start': '129.000', 'end': '133.680', 'text': 'prejudices and look deeply into the person you'}, {'start': '131.120', 'end': '137.280', 'text': 'hate the most, you will see the lovable qualities'}, {'start': '133.680', 'end': '139.840', 'text': 'hidden deep inside.  Perhaps the hateful things'}, {'start': '137.280', 'end': '142.760', 'text': 'about them are only relatively hateful'}, {'start': '139.840', 'end': '145.920', 'text': '.  When you look closely at the'}, {'start': '142.760', 'end': '148.800', 'text': 'people you love most, you will realize that'}, {'start': '145.920', 'end': '152.080', 'text': 'they too have flaws, mistakes, and'}, {'start': '148.800', 'end': '154.720', 'text': 'imperfections.  Perhaps the'}, {'start': '152.080', 'end': '157.560', 'text': 'lovely things about them are only'}, {'start': '154.720', 'end': '160.239', 'text': 'relatively lovely.  When we realize that'}, {'start': '157.560', 'end': '163.000', 'text': 'nothing in life is absolute, we will no longer be'}, {'start': '160.239', 'end': '166.120', 'text': 'so harsh or hateful towards people we'}, {'start': '163.000', 'end': '169.080', 'text': 'find unlovable.  When we understand'}, {'start': '166.120', 'end': '172.280', 'text': 'relativity, we will let go of blind infatuation'}, {'start': '169.080', 'end': '175.959', 'text': 'and emotional actions like loving'}, {'start': '172.280', 'end': '178.640', 'text': "each other even if it is a child's love.  In short, when we look at"}, {'start': '175.959', 'end': '181.080', 'text': 'reality objectively, we will'}, {'start': '178.640', 'end': '183.640', 'text': 'feel lighter when facing the'}, {'start': '181.080', 'end': '186.599', 'text': 'distinction between'}, {'start': '183.640', 'end': '189.640', 'text': 'cute and uncute people.  From ancient times until'}, {'start': '186.599', 'end': '192.200', 'text': 'now, people often lock themselves in'}, {'start': '189.640', 'end': '195.720', 'text': 'a prison of love and hate, of'}, {'start': '192.200', 'end': '198.440', 'text': 'absolute things created by themselves.  We are not'}, {'start': '195.720', 'end': '201.319', 'text': 'absolute but we demand everything'}, {'start': '198.440', 'end': '204.080', 'text': 'around us to be absolute and that is the'}, {'start': '201.319', 'end': '207.120', 'text': 'source of suffering.  Once you realize'}, {'start': '204.080', 'end': '209.680', 'text': 'this, who can'}, {'start': '207.120', 'end': '212.799', 'text': 'help you live happier, think'}, {'start': '209.680', 'end': '215.159', 'text': 'more positively, and act more objectively?   There'}, {'start': '212.799', 'end': '218.480', 'text': 'is only one person, and that is'}, {'start': '215.159', 'end': '221.239', 'text': 'you.  If we constantly keep in mind that'}, {'start': '218.480', 'end': '223.640', 'text': 'nothing in life is absolute, we will'}, {'start': '221.239', 'end': '225.040', 'text': 'feel more at ease and comfortable in'}, {'start': '223.640', 'end': '227.680', 'text': 'all'}, {'start': '225.040', 'end': '231.120', 'text': 'relationships.  Happiness begins when we'}, {'start': '227.680', 'end': '234.120', 'text': 'change our perspective from within.  Happiness only'}, {'start': '231.120', 'end': '236.640', 'text': 'comes when our hearts are truly open.'}, {'start': '234.120', 'end': '239.959', 'text': 'People, open your hearts to let the vastness of heaven and earth'}, {'start': '236.640', 'end': '242.439', 'text': 'flow in.  Every morning comes with'}, {'start': '239.959', 'end': '245.720', 'text': 'peace and sweetness in every cell of body and'}, {'start': '242.439', 'end': '248.280', 'text': 'mind.  Hey, you who are silently awake.  A'}, {'start': '245.720', 'end': '250.879', 'text': 'moment is more precious than many years of dreaming,'}, {'start': '248.280', 'end': '254.040', 'text': 'looking into the eyes of a child, boundless tolerance'}, {'start': '250.879', 'end': '256.680', 'text': 'touches the shore of love, realizing life is'}, {'start': '254.040', 'end': '260.040', 'text': 'like a dewdrop, gain and loss are only'}, {'start': '256.680', 'end': '262.919', 'text': 'swept away by impermanence.  Sadness disappears, I am'}, {'start': '260.040', 'end': '266.360', 'text': 'alone quietly watching the bright pink'}, {'start': '262.919', 'end': '269.199', 'text': 'horizon.  After a hundred years of confusion and suffering, one can only'}, {'start': '266.360', 'end': '271.919', 'text': 'realize the peace and happiness of the heart.  Whoever returns to the'}, {'start': '269.199', 'end': '274.479', 'text': 'turbid and clear realm will feel compassion'}, {'start': '271.919', 'end': '276.960', 'text': 'blossom in their hearts, will love this Saha world'}, {'start': '274.479', 'end': '280.120', 'text': ', and embrace all living beings'}, {'start': '276.960', 'end': '283.120', 'text': '.  Because all sentient beings'}, {'start': '280.120', 'end': '285.759', 'text': 'share the same essence as ourselves.  When'}, {'start': '283.120', 'end': '288.880', 'text': 'the veil of infatuation disappears, looking at the five drops of water'}, {'start': '285.759', 'end': '291.720', 'text': 'returning to the ocean, who knows that in the midst of'}, {'start': '288.880', 'end': '294.280', 'text': 'impermanence, a bright branch blooms, leisurely and'}, {'start': '291.720', 'end': '297.280', 'text': 'eternal, stopping the ups and downs of'}, {'start': '294.280', 'end': '300.600', 'text': "life, listening to one's heart, the earth and sky become"}, {'start': '297.280', 'end': '303.360', 'text': 'one.  When waiting for a flower of the heart to bloom, the'}, {'start': '300.600', 'end': '305.759', 'text': 'universe is just a long dream, just need to carefully'}, {'start': '303.360', 'end': '308.960', 'text': "tie the flower's hands together with the song of life and"}, {'start': '305.759', 'end': '312.120', 'text': 'death, the song of eternal truth.  In'}, {'start': '308.960', 'end': '314.199', 'text': 'this life, honesty and integrity'}, {'start': '312.120', 'end': '315.880', 'text': 'are always extremely important qualities'}, {'start': '314.199', 'end': '318.680', 'text': 'for every'}, {'start': '315.880', 'end': '321.520', 'text': 'person.  Kindness is like the bright moon'}, {'start': '318.680', 'end': '324.800', 'text': 'in the soul.  That moonlight can'}, {'start': '321.520', 'end': '327.319', 'text': 'illuminate the inner sky, touching and'}, {'start': '324.800', 'end': '330.680', 'text': 'transforming the soul.  Those who walk in'}, {'start': '327.319', 'end': '333.560', 'text': 'its light.  Good thoughts are the seeds, good'}, {'start': '330.680', 'end': '336.400', 'text': 'heart is the flower, good deeds are the sweet fruit'}, {'start': '333.560', 'end': '338.759', 'text': '.  Every person is born with the'}, {'start': '336.400', 'end': '341.319', 'text': 'seed of goodness.'}, {'start': '338.759', 'end': '344.280', 'text': 'If that seed is cared for and nurtured'}, {'start': '341.319', 'end': '346.880', 'text': 'every day, it will grow into a magnificent tree'}, {'start': '344.280', 'end': '349.600', 'text': '.  But there are people who lose'}, {'start': '346.880', 'end': '353.280', 'text': 'that seed, their souls gradually become cold'}, {'start': '349.600', 'end': '357.360', 'text': 'and indifferent, and there are people who taint the seed and'}, {'start': '353.280', 'end': '360.240', 'text': 'gradually become cruel and heartless.  No'}, {'start': '357.360', 'end': '362.600', 'text': 'one is without the need for kindness and'}, {'start': '360.240', 'end': '365.240', 'text': 'no one is beyond the'}, {'start': '362.600', 'end': '367.360', 'text': 'reach of kindness.'}, {'start': '365.240', 'end': '370.680', 'text': 'Even hearts as hard as'}, {'start': '367.360', 'end': '373.080', 'text': 'steel and as cold as ice will sometimes be'}, {'start': '370.680', 'end': '375.880', 'text': 'softened and warmed by a little'}, {'start': '373.080', 'end': '378.479', 'text': 'sincere kindness.  Doing good deeds is not'}, {'start': '375.880', 'end': '381.120', 'text': 'about accumulating merit like depositing money in a'}, {'start': '378.479', 'end': '384.840', 'text': 'bank.  A person who truly does good deeds'}, {'start': '381.120', 'end': '387.240', 'text': 'does not care about fame or fortune or expect anything in return.   The'}, {'start': '384.840', 'end': '389.919', 'text': 'highest precept of goodness is'}, {'start': '387.240', 'end': '392.240', 'text': 'not to expect any results or'}, {'start': '389.919', 'end': '393.599', 'text': 'rewards for the good deeds you have'}, {'start': '392.240', 'end': '396.039', 'text': 'done.'}, {'start': '393.599', 'end': '399.280', 'text': 'Find a place to rest between the'}, {'start': '396.039', 'end': '402.440', 'text': 'hot sun and the pouring rain.  Going against the current of life and'}, {'start': '399.280', 'end': '405.400', 'text': 'death, I find a place to shelter'}, {'start': '402.440', 'end': '408.720', 'text': 'this body.  The familiar path now wears on'}, {'start': '405.400', 'end': '411.400', 'text': 'tired heels, passion has cooled.  I have been here since the beginning of'}, {'start': '408.720', 'end': '414.000', 'text': 'time, and have yet to step'}, {'start': '411.400', 'end': '416.080', 'text': 'out of this world.  Find the'}, {'start': '414.000', 'end': '418.879', 'text': 'true source, enter the'}, {'start': '416.080', 'end': '422.280', 'text': 'pure stream, the heart is free of worries.  Have'}, {'start': '418.879', 'end': '424.919', 'text': 'you ever wondered who you really are?  Is'}, {'start': '422.280', 'end': '427.000', 'text': 'this me?  It is not the name given'}, {'start': '424.919', 'end': '430.039', 'text': 'to us by our parents that follows us throughout our'}, {'start': '427.000', 'end': '432.240', 'text': 'lives, nor is it this body that we are.  But'}, {'start': '430.039', 'end': '436.039', 'text': 'this body also follows the law of birth,'}, {'start': '432.240', 'end': '438.479', 'text': 'aging, sickness and death and will eventually disintegrate.  Who am I that'}, {'start': '436.039', 'end': '441.560', 'text': 'in this mortal world I am always'}, {'start': '438.479', 'end': '444.879', 'text': 'busy calculating, winning, losing, and suffering?  Tram'}, {'start': '441.560', 'end': '447.400', 'text': 'Luan tried to ask once who I am that why I'}, {'start': '444.879', 'end': '449.800', 'text': 'am always dreaming in the middle of the long night,'}, {'start': '447.400', 'end': '451.639', 'text': 'awake in the stream of thoughts.  Ask yourself'}, {'start': '449.800', 'end': '453.840', 'text': 'once who am I?'}, {'start': '451.639', 'end': '456.560', 'text': 'Buddhist scriptures record that when Buddha was'}, {'start': '453.840', 'end': '458.680', 'text': 'born, he only ascended to heaven and only'}, {'start': '456.560', 'end': '461.840', 'text': 'descended to earth and declared: "In'}, {'start': '458.680', 'end': '464.680', 'text': 'heaven and on earth, I alone am the most honored."  It means'}, {'start': '461.840', 'end': '467.599', 'text': 'that in heaven and earth, only the'}, {'start': '464.680', 'end': '470.759', 'text': 'true self is the most precious.  That is the'}, {'start': '467.599', 'end': '473.240', 'text': 'true nature of the universe.'}, {'start': '470.759', 'end': '476.120', 'text': 'The Buddha suggested that: "We can'}, {'start': '473.240', 'end': '478.879', 'text': 'find that true self everywhere, in'}, {'start': '476.120', 'end': '481.560', 'text': 'all things on earth and in the sky. That self exists'}, {'start': '478.879', 'end': '484.400', 'text': 'in every branch of a tree or blade of grass. In the'}, {'start': '481.560', 'end': '486.879', 'text': 'flowing water, in the wings of a bird in the sky, all'}, {'start': '484.400', 'end': '489.360', 'text': 'species and things in this universe'}, {'start': '486.879', 'end': '492.840', 'text': 'share a part of the living essence of that self'}, {'start': '489.360', 'end': '496.039', 'text': '. So when we damage a'}, {'start': '492.840', 'end': '499.400', 'text': 'leaf, break a flower, destroy a'}, {'start': '496.039', 'end': '501.319', 'text': 'forest or kill a living being? Are'}, {'start': '499.400', 'end': '505.039', 'text': 'we hurting ourselves'}, {'start': '501.319', 'end': '507.599', 'text': '? When we are angry, stubborn or'}, {'start': '505.039', 'end': '510.440', 'text': 'resentful towards others,'}, {'start': '507.599', 'end': '514.000', 'text': 'we are causing suffering to ourselves.'}, {'start': '510.440', 'end': '516.800', 'text': 'Therefore, compassion, sharing, the'}, {'start': '514.000', 'end': '519.399', 'text': 'spirit of sacrifice and service to life are the'}, {'start': '516.800', 'end': '522.159', 'text': 'paths to peace. Because when we live for'}, {'start': '519.399', 'end': '524.880', 'text': 'all things around us, we are living fully'}, {'start': '522.159', 'end': '528.040', 'text': 'with our true essence.'}, {'start': '524.880', 'end': '530.040', 'text': 'This is the profound meaning of selflessness.'}, {'start': '528.040', 'end': '533.080', 'text': 'Selflessness is not the absence'}, {'start': '530.040', 'end': '535.920', 'text': 'of the self, but when the self merges'}, {'start': '533.080', 'end': '539.720', 'text': 'into the boundless and immense essence of the'}, {'start': '535.920', 'end': '542.200', 'text': 'universe. On the contrary, the self is when we only'}, {'start': '539.720', 'end': '545.360', 'text': 'live alone, lose your'}, {'start': '542.200', 'end': '547.760', 'text': 'true self, forget your true self.'}, {'start': '545.360', 'end': '551.079', 'text': 'Live like Buddha did.  He'}, {'start': '547.760', 'end': '554.200', 'text': 'possesses nothing but is omniscient and in'}, {'start': '551.079', 'end': '557.640', 'text': 'harmony with all.  Feel and'}, {'start': '554.200', 'end': '559.920', 'text': "appreciate, don't try to hold on.  Everyone"}, {'start': '557.640', 'end': '563.360', 'text': 'knows that when we are born and leave'}, {'start': '559.920', 'end': '566.040', 'text': 'this world, we are empty-handed.  So'}, {'start': '563.360', 'end': '568.399', 'text': 'why bother trying to hold on to'}, {'start': '566.040', 'end': '571.399', 'text': 'things that never really'}, {'start': '568.399', 'end': '574.160', 'text': 'belonged to you?  This body seems to be'}, {'start': '571.399', 'end': '577.200', 'text': 'closest to me, always following me'}, {'start': '574.160', 'end': '579.680', 'text': 'everywhere.  However, the Buddha taught'}, {'start': '577.200', 'end': '583.000', 'text': 'that it is not ours'}, {'start': '579.680', 'end': '585.360', 'text': 'forever, let alone things outside the body.'}, {'start': '583.000', 'end': '587.880', 'text': 'So why do we keep'}, {'start': '585.360', 'end': '591.200', 'text': 'suffering and creating karma that leads to samsara'}, {'start': '587.880', 'end': '594.200', 'text': '?  Return to the cycle of life, find a peaceful and'}, {'start': '591.200', 'end': '597.200', 'text': 'leisurely home, return all the'}, {'start': '594.200', 'end': '599.920', 'text': 'heavy burdens on your shoulders, take the body and'}, {'start': '597.200', 'end': '602.720', 'text': 'use your karma to return all the'}, {'start': '599.920', 'end': '606.000', 'text': 'crazy consciousness, follow the ocean waves to dissolve into the'}, {'start': '602.720', 'end': '609.000', 'text': 'ocean, return all emotional attachments,'}, {'start': '606.000', 'end': '611.600', 'text': 'gradually end the cycle of life full of confusion.   Bamboo Claw Longing'}, {'start': '609.000', 'end': '614.600', 'text': 'Liao Chao stood there, the flow of'}, {'start': '611.600', 'end': '617.600', 'text': 'time still gently flowing.'}, {'start': '614.600', 'end': '620.160', 'text': 'Whatever remains in my heart, please let it'}, {'start': '617.600', 'end': '622.959', 'text': 'drift with the white clouds and disappear in the sky,'}, {'start': '620.160', 'end': '626.040', 'text': 'returning to the illusory dream of this world.'}, {'start': '622.959', 'end': '628.760', 'text': 'A thousand years later, I open my eyes and still remember the old paths.'}, {'start': '626.040', 'end': '631.440', 'text': 'I walk lightly in the void, and in the midst of'}, {'start': '628.760', 'end': '634.040', 'text': 'eternity, I stand and wait for eternity'}, {'start': '634.040', 'end': '639.920', 'text': '. I return the darkness of the earth and sky, and also return the gentle lullaby of my mother.  This body'}, {'start': '637.040', 'end': '643.279', 'text': 'borrows full of sorrows, relies on the mistletoe life'}, {'start': '639.920', 'end': '646.519', 'text': 'to repair itself, peacefully returns the autumn forest, the last'}, {'start': '643.279', 'end': '650.120', 'text': 'yellow leaves, returns poetry to the pen, returns'}, {'start': '646.519', 'end': '652.200', 'text': 'strength to the bow. Every day we'}, {'start': '650.120', 'end': '654.959', 'text': 'have to face many things that are'}, {'start': '652.200', 'end': '658.120', 'text': 'not as expected, sorrows and'}, {'start': '654.959', 'end': '660.320', 'text': 'difficult situations to control.'}, {'start': '658.120', 'end': '664.200', 'text': 'We cannot always prevent'}, {'start': '660.320', 'end': '666.560', 'text': 'things from happening, so the'}, {'start': '664.200', 'end': '669.200', 'text': 'better thing is that we should learn to'}, {'start': '666.560', 'end': '672.440', 'text': 'accept and gradually accept them with peace of mind'}, {'start': '669.200', 'end': '675.040', 'text': '.  Cultivate more'}, {'start': '672.440', 'end': '677.839', 'text': 'patience, tolerance and generosity'}, {'start': '675.040', 'end': '680.360', 'text': 'in your heart.  Look at yourself'}, {'start': '677.839', 'end': '683.760', 'text': 'and others with a more tolerant and compassionate eye'}, {'start': '680.360', 'end': '686.279', 'text': ".  Don't get too caught up or worried"}, {'start': '683.760', 'end': '689.320', 'text': "about the times when you don't succeed.  Let the"}, {'start': '686.279', 'end': '691.920', 'text': 'past gently pass, let the mind'}, {'start': '689.320', 'end': '694.600', 'text': 'rest completely in the present moment'}, {'start': '691.920', 'end': '698.120', 'text': '.  There is no need to dig up'}, {'start': '694.600', 'end': '700.200', 'text': 'painful memories and lock yourself in them.'}, {'start': '698.120', 'end': '703.360', 'text': 'There are moments when faced with the'}, {'start': '700.200', 'end': '706.440', 'text': 'changes of impermanence, people seem to'}, {'start': '703.360', 'end': '709.279', 'text': 'want to collapse.  But if we understand the law of dependent'}, {'start': '706.440', 'end': '711.800', 'text': 'origination, we will realize'}, {'start': '709.279', 'end': '715.240', 'text': 'how many blessings we have received from the'}, {'start': '711.800', 'end': '718.600', 'text': 'universe.  The universe operates according to natural laws.'}, {'start': '715.240', 'end': '721.079', 'text': 'Borrow and pay back to share with all species.'}, {'start': '718.600', 'end': '723.680', 'text': "That's normal, there's nothing to be"}, {'start': '721.079', 'end': '726.360', 'text': 'sad about.  However, there are also people who'}, {'start': '723.680', 'end': '730.040', 'text': 'disregard the suffering of others to find joy and'}, {'start': '726.360', 'end': '733.000', 'text': 'satisfy their own interests.  Therefore,'}, {'start': '730.040', 'end': '735.800', 'text': 'in the joy and gain of one person'}, {'start': '733.000', 'end': '738.680', 'text': 'often lies the sadness and loss of'}, {'start': '735.800', 'end': '741.240', 'text': "another.  But anyway, we shouldn't be too"}, {'start': '738.680', 'end': '744.240', 'text': 'happy to look at those negative aspects, because'}, {'start': '741.240', 'end': '747.079', 'text': "that's the nature of this life."}, {'start': '744.240', 'end': '750.320', 'text': 'Understanding and practicing letting go will bring'}, {'start': '747.079', 'end': '753.240', 'text': 'true peace to the mind.  All suffering and happiness'}, {'start': '750.320', 'end': '756.360', 'text': 'arise from our mind and also'}, {'start': '753.240', 'end': '759.160', 'text': 'cease from our mind.  Therefore, our state of mind'}, {'start': '756.360', 'end': '762.160', 'text': 'determines our perception of this life'}, {'start': '759.160', 'end': '764.880', 'text': '.  The lotus flower never leaves the'}, {'start': '762.160', 'end': '768.360', 'text': 'mud, from the dirty mud the lotus still emits a'}, {'start': '764.880', 'end': '770.600', 'text': 'fragrant scent.  Living in the midst of darkness.  Even though the'}, {'start': '768.360', 'end': '773.720', 'text': 'path is different, our hearts still'}, {'start': '770.600', 'end': '776.959', 'text': 'move forward firmly.  In wisdom there is always compassion,'}, {'start': '773.720', 'end': '779.720', 'text': 'and compassion needs wisdom to light the way.  Depending on'}, {'start': '776.959', 'end': '782.399', 'text': 'fate, live in the middle of life,'}, {'start': '779.720', 'end': '784.800', 'text': 'skillfully steering the boat gently across the water.'}, {'start': '782.399', 'end': '787.839', 'text': 'Once you understand, life will be truly free and easy'}, {'start': '784.800', 'end': '790.839', 'text': '.  In this life, when we have'}, {'start': '787.839', 'end': '793.839', 'text': 'little, we want more.  When you'}, {'start': '790.839', 'end': '796.279', 'text': 'have a lot, you wish for more.'}, {'start': '793.839', 'end': '799.920', 'text': 'But when we lose everything, we suddenly'}, {'start': '796.279', 'end': '802.079', 'text': 'realize.  If only I had a little left,'}, {'start': '799.920', 'end': '805.959', 'text': 'just a little would be enough'}, {'start': '802.079', 'end': '809.199', 'text': '.  There is a saying that says "Better be first,'}, {'start': '805.959', 'end': '813.000', 'text': 'be late, when will you be?"  It means knowing enough'}, {'start': '809.199', 'end': '814.639', 'text': 'is enough, waiting until when is enough.  Knowing enough'}, {'start': '813.000', 'end': '817.959', 'text': 'is one of the'}, {'start': '814.639', 'end': '819.920', 'text': 'precious keys that opens the door to happiness.'}, {'start': '817.959', 'end': '823.040', 'text': 'Life is not a'}, {'start': '819.920', 'end': '825.639', 'text': 'race but a journey for us to'}, {'start': '823.040', 'end': '826.680', 'text': 'gradually contemplate the profound meanings'}, {'start': '825.639', 'end': '829.160', 'text': 'of'}, {'start': '826.680', 'end': '832.160', 'text': 'life.  What matters is not the'}, {'start': '829.160', 'end': '834.560', 'text': 'reward at the destination but the'}, {'start': '832.160', 'end': '835.720', 'text': 'experiences and feelings along the'}, {'start': '834.560', 'end': '838.959', 'text': 'way'}, {'start': '835.720', 'end': '841.560', 'text': '.  Do you think there are people who only realize at the'}, {'start': '838.959', 'end': '845.000', 'text': 'last moment of their lives that'}, {'start': '841.560', 'end': '847.839', 'text': 'they have truly lived?'}, {'start': '845.000', 'end': '850.639', 'text': 'For that reason, we need to be aware of'}, {'start': '847.839', 'end': '853.800', 'text': 'our existence, need to know clearly that we are living'}, {'start': '850.639', 'end': '856.120', 'text': 'fully in every breath.  If we'}, {'start': '853.800', 'end': '859.560', 'text': 'cannot do this, we are merely'}, {'start': '856.120', 'end': '862.199', 'text': 'existing and not truly living.'}, {'start': '859.560', 'end': '864.440', 'text': 'After a long sleep, people wake up and'}, {'start': '862.199', 'end': '867.680', 'text': 'feel more mature when they'}, {'start': '864.440', 'end': '871.120', 'text': 'realize they have two hands.  One to help'}, {'start': '867.680', 'end': '873.519', 'text': 'yourself, one to help others.  What'}, {'start': '871.120', 'end': '874.759', 'text': 'happens when a flower blooms in the'}, {'start': '873.519', 'end': '877.320', 'text': 'deep forest?'}, {'start': '874.759', 'end': '879.959', 'text': 'Where no one knows its fragrance, no'}, {'start': '877.320', 'end': '882.839', 'text': 'one admires it, no one praises it,'}, {'start': '879.959', 'end': '885.800', 'text': 'no one shares its joy.'}, {'start': '882.839', 'end': '888.560', 'text': 'Will that flower wither from sadness?'}, {'start': '885.800', 'end': '891.320', 'text': 'Is there suffering?  Are you scared'}, {'start': '888.560', 'end': '893.839', 'text': '?  Is there a way to give up on life?'}, {'start': '891.320', 'end': '897.399', 'text': 'Not at all.  The Italian flower still blooms naturally'}, {'start': '893.839', 'end': '899.800', 'text': ', still freely spreading its fragrance in the wind.'}, {'start': '897.399', 'end': '903.160', 'text': 'Because whether someone passes by and praises it or'}, {'start': '899.800', 'end': '905.199', 'text': 'not has absolutely no effect on it.'}, {'start': '903.160', 'end': '907.839', 'text': 'It still brings color and joy'}, {'start': '905.199', 'end': '911.040', 'text': 'to life, to this vast whole'}, {'start': '907.839', 'end': '914.240', 'text': '.  Have you lived peacefully, have we'}, {'start': '911.040', 'end': '917.440', 'text': 'lived innocently like that flower blooming freely'}, {'start': '914.240', 'end': '920.720', 'text': 'and spreading its fragrance in the deep forest?'}, {'start': '917.440', 'end': '923.680', 'text': 'When will this fate end, my dear, when'}, {'start': '920.720', 'end': '926.160', 'text': 'will we have a moment of peace?'}, {'start': '923.680', 'end': '928.839', 'text': 'Buried in the circle of revenge all my life,'}, {'start': '926.160', 'end': '931.519', 'text': 'that circle just keeps closing and closing.  The'}, {'start': '928.839', 'end': '934.880', 'text': 'karmic ties are created by oneself.  Who can cultivate'}, {'start': '931.519', 'end': '938.240', 'text': 'virtue to see the vast sky and earth?  When'}, {'start': '934.880', 'end': '941.639', 'text': 'someone asked what happiness was, they'}, {'start': '938.240', 'end': '943.639', 'text': 'got the answer.  Happiness is when the'}, {'start': '941.639', 'end': '946.160', 'text': 'missing things in life are'}, {'start': '943.639', 'end': '948.120', 'text': 'found and filled.'}, {'start': '946.160', 'end': '951.199', 'text': 'Many people always want to'}, {'start': '948.120', 'end': '954.160', 'text': 'become more perfect, believing that perfection'}, {'start': '951.199', 'end': '956.839', 'text': 'will bring happiness, but the truth is that'}, {'start': '954.160', 'end': '960.920', 'text': 'we can still find happiness even'}, {'start': '956.839', 'end': '963.240', 'text': 'when we are not perfect.  The story goes that there was'}, {'start': '960.920', 'end': '966.319', 'text': 'a circle that was very proud of'}, {'start': '963.240', 'end': '969.160', 'text': 'its perfect roundness.  One'}, {'start': '966.319', 'end': '971.480', 'text': 'morning he woke up and was shocked to'}, {'start': '969.160', 'end': '974.800', 'text': 'find that he had lost a large corner of the'}, {'start': '971.480', 'end': '977.440', 'text': 'triangle.  Warm the sadness of not being'}, {'start': '974.800', 'end': '980.959', 'text': 'whole.  The circle decided to set out to'}, {'start': '977.440', 'end': '983.600', 'text': 'find the lost piece.  Because a part is missing,'}, {'start': '980.959', 'end': '986.519', 'text': 'it rolls very slowly.  Along the'}, {'start': '983.600', 'end': '990.079', 'text': 'way, from being sad about not being'}, {'start': '986.519', 'end': '992.519', 'text': 'perfect, it gradually felt comfortable.  It'}, {'start': '990.079', 'end': '995.440', 'text': 'welcomes the warm sunshine, listening to the'}, {'start': '992.519', 'end': '997.480', 'text': 'birds chirping on the branches.  It praises the'}, {'start': '995.440', 'end': '1000.560', 'text': 'beauty of flowers blooming along the'}, {'start': '997.480', 'end': '1004.000', 'text': 'roadside.  It plays with'}, {'start': '1000.560', 'end': '1007.680', 'text': 'small insects.  Thanks to the slow rolling, it'}, {'start': '1004.000', 'end': '1010.639', 'text': 'sees a lot of interesting things.  It'}, {'start': '1007.680', 'end': '1013.120', 'text': 'meets a lot of fragments, but none of'}, {'start': '1010.639', 'end': '1016.279', 'text': 'them really fit'}, {'start': '1013.120', 'end': '1019.040', 'text': 'its missing part.  So it persisted in'}, {'start': '1016.279', 'end': '1022.160', 'text': 'continuing its journey of search.'}, {'start': '1019.040', 'end': '1025.160', 'text': 'After many days and months of searching.'}, {'start': '1022.160', 'end': '1027.439', 'text': 'After many days and months, one day, the'}, {'start': '1025.160', 'end': '1030.280', 'text': 'circle found its perfect piece'}, {'start': '1027.439', 'end': '1033.559', 'text': ', and its heart was filled with'}, {'start': '1030.280', 'end': '1036.559', 'text': 'indescribable joy.  Now it has returned to'}, {'start': '1033.559', 'end': '1039.799', 'text': 'its original round shape.  It'}, {'start': '1036.559', 'end': '1042.520', 'text': 'attached the debris and started rolling away.  But'}, {'start': '1039.799', 'end': '1045.400', 'text': 'strangely, after this hour it rolled so fast'}, {'start': '1042.520', 'end': '1048.319', 'text': '.  So fast that the flowers on the'}, {'start': '1045.400', 'end': '1050.720', 'text': 'roadside were just blurs in my eyes.  The'}, {'start': '1048.319', 'end': '1053.400', 'text': 'chatter of insects was carried away by the'}, {'start': '1050.720', 'end': '1055.880', 'text': 'wind.  The circle suddenly realized that the world'}, {'start': '1053.400', 'end': '1059.600', 'text': 'around it had become different as it'}, {'start': '1055.880', 'end': '1062.039', 'text': 'moved so quickly.  It stopped,'}, {'start': '1059.600', 'end': '1064.240', 'text': 'gently placed the piece aside, and'}, {'start': '1062.039', 'end': '1067.240', 'text': 'continued to slowly roll away with its'}, {'start': '1064.240', 'end': '1069.679', 'text': 'imperfect body.  The profound lesson that the'}, {'start': '1067.240', 'end': '1072.600', 'text': 'circle story teaches us'}, {'start': '1069.679', 'end': '1076.280', 'text': "is that we don't need to be perfect to"}, {'start': '1072.600', 'end': '1079.440', 'text': 'find happiness.  Because if what you'}, {'start': '1076.280', 'end': '1082.240', 'text': 'pursue is only money, what you get in return'}, {'start': '1079.440', 'end': '1085.559', 'text': 'is only money, nothing'}, {'start': '1082.240', 'end': '1088.520', 'text': 'more.  Meanwhile, happiness is a'}, {'start': '1085.559', 'end': '1091.159', 'text': 'feeling from within.  expressed through'}, {'start': '1088.520', 'end': '1094.080', 'text': 'dissatisfaction with life, the way we'}, {'start': '1091.159', 'end': '1096.600', 'text': 'perceive everything around us.'}, {'start': '1094.080', 'end': '1099.400', 'text': 'Peace of mind does not necessarily'}, {'start': '1096.600', 'end': '1102.159', 'text': 'depend on material wealth'}, {'start': '1099.400', 'end': '1104.679', 'text': '.  The Buddha taught that the'}, {'start': '1102.159', 'end': '1108.640', 'text': 'source of human suffering often comes'}, {'start': '1104.679', 'end': '1111.840', 'text': 'from greed, anger and ignorance.  So'}, {'start': '1108.640', 'end': '1114.559', 'text': 'to live happily, we need to learn to'}, {'start': '1111.840', 'end': '1117.080', 'text': 'let go of fleeting desires and'}, {'start': '1114.559', 'end': '1120.080', 'text': 'accept that imperfection is a'}, {'start': '1117.080', 'end': '1123.159', 'text': 'natural part of human life.  Knowing how to'}, {'start': '1120.080', 'end': '1125.880', 'text': 'let go is a sign of wisdom.'}, {'start': '1123.159', 'end': '1129.159', 'text': 'Only when we let go can we be'}, {'start': '1125.880', 'end': '1132.520', 'text': 'truly happy and peaceful.  Sunset on the'}, {'start': '1129.159', 'end': '1134.840', 'text': 'mountain top, lying peacefully on the cliff, listening to'}, {'start': '1132.520', 'end': '1137.559', 'text': 'the call of birds echoing back to the traces of the'}, {'start': '1134.840', 'end': '1140.880', 'text': 'past.  The sound of the stream still lingers in the breeze'}, {'start': '1137.559', 'end': '1143.760', 'text': '.  Who am I?  Why are you still lost'}, {'start': '1140.880', 'end': '1146.600', 'text': 'in this life?  If I were to be reborn'}, {'start': '1143.760', 'end': '1149.520', 'text': 'again.  I wish to return to sit quietly and watch the'}, {'start': '1146.600', 'end': '1152.440', 'text': 'afternoon fields of my homeland.  Along the small river'}, {'start': '1149.520', 'end': '1154.559', 'text': 'flowing peacefully through Thanh Binh village.'}, {'start': '1152.440', 'end': '1157.799', 'text': 'Watching my shadow listening to the rustling sound of the rice fields'}, {'start': '1154.559', 'end': '1160.559', 'text': '.  If I could live again, I'}, {'start': '1157.799', 'end': '1163.559', 'text': 'would walk with my friends after a shower.  Find'}, {'start': '1160.559', 'end': '1165.960', 'text': 'a quiet corner in the hustle and bustle of life,'}, {'start': '1163.559', 'end': '1169.039', 'text': 'watch the sunset.  I hear the'}, {'start': '1165.960', 'end': '1172.039', 'text': 'temple bells ringing.  If possible, please'}, {'start': '1169.039', 'end': '1175.080', 'text': 'turn back the flow of life and take me back to my'}, {'start': '1172.039', 'end': '1177.559', 'text': 'youth.  Live fully in the'}, {'start': '1175.080', 'end': '1181.320', 'text': 'present moment without attachment, no longer'}, {'start': '1177.559', 'end': '1184.039', 'text': 'chasing after illusions and hustle and bustle.  I wish I'}, {'start': '1181.320', 'end': '1186.960', 'text': 'could live again.  Willing to smile and'}, {'start': '1184.039', 'end': '1190.000', 'text': 'accept my own suffering.  Bow'}, {'start': '1186.960', 'end': '1192.760', 'text': 'down and share with the unfortunate.'}, {'start': '1190.000', 'end': '1196.240', 'text': 'Sending love, hoping to soothe the'}, {'start': '1192.760', 'end': '1199.000', 'text': 'troubled girls.  If possible, I would like to start'}, {'start': '1196.240', 'end': '1202.360', 'text': 'this life over again.  Wash away the'}, {'start': '1199.000', 'end': '1205.240', 'text': 'long foolish days, a little repentance.'}, {'start': '1202.360', 'end': '1207.679', 'text': 'Even though I know human life is short,'}, {'start': '1205.240', 'end': '1210.640', 'text': 'my heart still cherishes that love for'}, {'start': '1207.679', 'end': '1213.559', 'text': 'a thousand years.  Please life give me one'}, {'start': '1210.640', 'end': '1216.200', 'text': 'last chance to open my heart to'}, {'start': '1213.559', 'end': '1219.240', 'text': 'tolerance.  Look at this world without hasty'}, {'start': '1216.200', 'end': '1222.960', 'text': 'judgment, understanding and love,'}, {'start': '1219.240', 'end': '1225.159', 'text': 'vow to spread to infinity.  Sometimes'}, {'start': '1222.960', 'end': '1228.200', 'text': 'life feels like a cruel joke'}, {'start': '1225.159', 'end': '1230.960', 'text': '.  Because we have given so much that what'}, {'start': '1228.200', 'end': '1233.360', 'text': 'we receive seems so worthy.'}, {'start': '1230.960', 'end': '1236.000', 'text': 'But in fact, in'}, {'start': '1233.360', 'end': '1238.600', 'text': 'that moment of giving, you have received so much in return'}, {'start': '1236.000', 'end': '1241.480', 'text': '.  Those are pure joys'}, {'start': '1238.600', 'end': '1245.240', 'text': ', invisible peaces that we'}, {'start': '1241.480', 'end': '1247.679', 'text': 'cannot grasp with our hands.  Sometimes you wonder,'}, {'start': '1245.240', 'end': '1250.760', 'text': 'when others are sad, you are'}, {'start': '1247.679', 'end': '1253.520', 'text': 'always there to comfort them.  But'}, {'start': '1250.760', 'end': '1257.159', 'text': "when I'm sad, I can't find anyone"}, {'start': '1253.520', 'end': '1259.919', 'text': 'willing to listen and understand.  Actually,'}, {'start': '1257.159', 'end': '1262.960', 'text': 'in the law of cause and effect, there is no such thing'}, {'start': '1259.919', 'end': '1265.520', 'text': "as injustice.  It's just that the"}, {'start': '1262.960', 'end': '1268.720', 'text': 'reward from others comes to you'}, {'start': '1265.520', 'end': '1271.520', 'text': 'sooner or later.  We all'}, {'start': '1268.720', 'end': '1274.799', 'text': 'come and go in this life carrying'}, {'start': '1271.520', 'end': '1277.080', 'text': 'with us our mutual debts.  Giving and'}, {'start': '1274.799', 'end': '1279.400', 'text': 'receiving is how we take'}, {'start': '1277.080', 'end': '1282.200', 'text': 'turns paying each other back in'}, {'start': '1279.400', 'end': '1285.400', 'text': 'this life.  When you give away good things'}, {'start': '1282.200', 'end': '1288.279', 'text': ', you will receive peace'}, {'start': '1285.400', 'end': '1290.840', 'text': 'in your soul.  The'}, {'start': '1288.279', 'end': '1293.320', 'text': 'truest giving is when we give'}, {'start': '1290.840', 'end': '1297.200', 'text': 'without calculation or expectation of receiving'}, {'start': '1293.320', 'end': '1299.880', 'text': 'anything in return.  The more you calculate,'}, {'start': '1297.200', 'end': '1303.600', 'text': 'the more you feel that it is difficult to attain'}, {'start': '1299.880', 'end': '1306.039', 'text': 'purity of mind.  Then you have to give and'}, {'start': '1303.600', 'end': '1308.919', 'text': 'lose the precious invisible joy'}, {'start': '1306.039', 'end': '1311.480', 'text': 'from your own sharing act.'}, {'start': '1308.919', 'end': '1314.159', 'text': 'Everything we do for each other, every'}, {'start': '1311.480', 'end': '1317.559', 'text': 'human interaction, is'}, {'start': '1314.159', 'end': '1320.480', 'text': 'reciprocal.  Whether visible or invisible.'}, {'start': '1317.559', 'end': '1323.520', 'text': 'We know, love, or even'}, {'start': '1320.480', 'end': '1326.200', 'text': 'hate and resent each other, all are due to'}, {'start': '1323.520', 'end': '1329.200', 'text': 'predestined karma.  The initial fate'}, {'start': '1326.200', 'end': '1331.799', 'text': 'may be predestined, but to'}, {'start': '1329.200', 'end': '1333.559', 'text': 'cultivate that fate to last, to'}, {'start': '1331.799', 'end': '1336.480', 'text': 'transform it into deep love'}, {'start': '1333.559', 'end': '1339.320', 'text': ', depends on the choices and'}, {'start': '1336.480', 'end': '1342.200', 'text': 'actions of each person, especially'}, {'start': '1339.320', 'end': '1345.440', 'text': 'through the mutual giving and nurturing of'}, {'start': '1342.200', 'end': '1348.200', 'text': 'both.  But keep in mind that'}, {'start': '1345.440', 'end': '1350.960', 'text': 'in every relationship, we can'}, {'start': '1348.200', 'end': '1354.440', 'text': 'receive joy and happiness or we can also'}, {'start': '1350.960', 'end': '1356.559', 'text': 'face frustration and suffering.'}, {'start': '1354.440', 'end': '1359.679', 'text': 'Everything revolves in an'}, {'start': '1356.559', 'end': '1362.400', 'text': 'endless circle of karma.  Even though you know that you may'}, {'start': '1359.679', 'end': '1365.880', 'text': 'not get what you want in return, you'}, {'start': '1362.400', 'end': '1369.279', 'text': 'should still give generously.  Because when'}, {'start': '1365.880', 'end': '1372.440', 'text': 'you give, that is when you are'}, {'start': '1369.279', 'end': '1375.080', 'text': 'loving and nurturing your own soul.'}, {'start': '1372.440', 'end': '1377.480', 'text': 'You are immersed in the endless flow'}, {'start': '1375.080', 'end': '1380.679', 'text': 'of life and of'}, {'start': '1377.480', 'end': '1383.400', 'text': 'this life.  In the truth there is no'}, {'start': '1380.679', 'end': '1385.320', 'text': 'eternal death.  Because the end'}, {'start': '1383.400', 'end': '1388.840', 'text': 'is also the beginning of'}, {'start': '1385.320', 'end': '1391.520', 'text': 'new life, rebirth.  I look at'}, {'start': '1388.840', 'end': '1394.159', 'text': 'my reflection in the river of consciousness.  If we'}, {'start': '1391.520', 'end': '1397.440', 'text': 'smile, the image that appears is also'}, {'start': '1394.159', 'end': '1400.080', 'text': 'happy.  Likewise, always live with a'}, {'start': '1397.440', 'end': '1403.240', 'text': 'good heart, believing that tomorrow'}, {'start': '1400.080', 'end': '1406.039', 'text': 'happiness will blossom and bear fruit.  We were not'}, {'start': '1403.240', 'end': '1408.640', 'text': 'born into luxury, so'}, {'start': '1406.039', 'end': '1411.720', 'text': 'all achievements must depend on'}, {'start': '1408.640', 'end': '1414.919', 'text': 'our own efforts.  Tell yourself'}, {'start': '1411.720', 'end': '1418.080', 'text': 'never to give up because the road ahead is still'}, {'start': '1414.919', 'end': '1420.760', 'text': 'long and wide open.  We do not'}, {'start': '1418.080', 'end': '1423.679', 'text': 'carry a heart of stone or diamond.'}, {'start': '1420.760', 'end': '1426.600', 'text': "Sometimes my soul is filled with fear, and when I'm"}, {'start': '1423.679', 'end': '1428.640', 'text': 'heartbroken I want to burst into tears.'}, {'start': '1426.600', 'end': '1431.480', 'text': 'Always remember to take good care of yourself'}, {'start': '1428.640', 'end': '1434.240', 'text': '.  Because when you know how to appreciate'}, {'start': '1431.480', 'end': '1436.880', 'text': 'your own value, others can'}, {'start': '1434.240', 'end': '1438.960', 'text': 'see and appreciate you.'}, {'start': '1436.880', 'end': '1441.559', 'text': 'Only when we know how to love ourselves'}, {'start': '1438.960', 'end': '1444.919', 'text': 'truly, can we truly'}, {'start': '1441.559', 'end': '1447.880', 'text': 'love and share with others.  I'}, {'start': '1444.919', 'end': '1450.200', 'text': 'am not a good talker, so if I'}, {'start': '1447.880', 'end': '1452.799', 'text': "meet someone who understands, I don't"}, {'start': '1450.200', 'end': '1455.559', 'text': "need to explain a few lines. But if I don't"}, {'start': '1452.799', 'end': '1458.120', 'text': 'understand, no matter how much I say, it will be'}, {'start': '1455.559', 'end': '1460.679', 'text': 'useless.  Just live honestly,'}, {'start': '1458.120', 'end': '1464.360', 'text': 'uprightly, without shame before your conscience and'}, {'start': '1460.679', 'end': '1466.799', 'text': "heaven and earth, that's enough.  Over time,"}, {'start': '1464.360', 'end': '1469.960', 'text': "people's hearts will naturally become clear."}, {'start': '1466.799', 'end': '1473.120', 'text': 'No matter what form love takes,'}, {'start': '1469.960', 'end': '1476.240', 'text': 'as long as it comes from sincerity, you'}, {'start': '1473.120', 'end': '1479.120', 'text': 'will surely meet someone who can understand.  Just'}, {'start': '1476.240', 'end': '1482.200', 'text': 'give your all, someone will'}, {'start': '1479.120', 'end': '1485.080', 'text': 'feel that sincerity.  Life is'}, {'start': '1482.200', 'end': '1487.840', 'text': 'full of surprises and'}, {'start': '1485.080', 'end': '1490.039', 'text': "questions that don't need explanations."}, {'start': '1487.840', 'end': '1493.480', 'text': 'If you feel happy, continue the'}, {'start': '1490.039', 'end': '1496.399', 'text': 'journey, no matter how windy or rainy it is, keep'}, {'start': '1493.480', 'end': '1499.360', 'text': 'moving forward.  The road ahead is'}, {'start': '1496.399', 'end': '1502.399', 'text': 'yours to walk, the'}, {'start': '1499.360', 'end': '1504.880', 'text': 'current sufferings are yours to experience.  The'}, {'start': '1502.399', 'end': '1508.240', 'text': 'deep sadness in the heart can only be'}, {'start': '1504.880', 'end': '1511.159', 'text': 'borne by oneself.  Never depend too much'}, {'start': '1508.240', 'end': '1514.120', 'text': "on anyone.  Don't expect anything"}, {'start': '1511.159', 'end': '1516.799', 'text': 'from others either.  Relying on'}, {'start': '1514.120', 'end': '1518.159', 'text': 'others is not as good as relying on'}, {'start': '1516.799', 'end': '1520.520', 'text': 'yourself.   No matter how'}, {'start': '1518.159', 'end': '1523.559', 'text': 'good other people are, it is not'}, {'start': '1520.520', 'end': '1526.760', 'text': 'as good as improving yourself and becoming'}, {'start': '1523.559', 'end': '1529.480', 'text': 'better every day.  So whatever you do'}, {'start': '1526.760', 'end': '1532.360', 'text': ', always remember to focus on'}, {'start': '1529.480', 'end': '1534.640', 'text': 'cultivating and improving yourself.'}, {'start': '1532.360', 'end': '1537.480', 'text': "It's funny how the rich and"}, {'start': '1534.640', 'end': '1540.600', 'text': 'arrogant, who try to get ahead'}, {'start': '1537.480', 'end': '1543.360', 'text': 'in life.  Little did I know that the most meaningful bad life'}, {'start': '1540.600', 'end': '1546.120', 'text': 'is when the soul is peaceful and free'}, {'start': '1543.360', 'end': '1550.000', 'text': 'like the sound of a six-stringed trumpet in the sky'}, {'start': '1546.120', 'end': '1553.559', 'text': '.  There is an old story that tells of'}, {'start': '1550.000', 'end': '1555.240', 'text': 'a rich man who had a fortune of billions,'}, {'start': '1553.559', 'end': '1558.640', 'text': 'but every day the things that made him'}, {'start': '1555.240', 'end': '1561.120', 'text': 'sad were as many as his fortune.'}, {'start': '1558.640', 'end': '1564.000', 'text': 'His next door neighbors are a couple who'}, {'start': '1561.120', 'end': '1566.919', 'text': 'make tofu.  The ancients had a saying'}, {'start': '1564.000', 'end': '1569.919', 'text': ': "The three hardest jobs in the world'}, {'start': '1566.919', 'end': '1572.520', 'text': 'are blacksmithing, boat rowing, and'}, {'start': '1569.919', 'end': '1575.440', 'text': 'tofu making. But the two people who'}, {'start': '1572.520', 'end': '1577.080', 'text': 'made tofu lived in harmony and were'}, {'start': '1575.440', 'end': '1579.279', 'text': 'very happy.'}, {'start': '1577.080', 'end': '1582.840', 'text': 'Their singing and laughter echoed'}, {'start': '1579.279', 'end': '1586.159', 'text': 'all day long, filling the ears of the'}, {'start': '1582.840', 'end': '1589.120', 'text': "rich man with joy. One day, the rich man's wife"}, {'start': '1586.159', 'end': '1591.760', 'text': 'asked her husband, "'}, {'start': '1589.120', 'end': '1593.880', 'text': "How come our family has so much money?  Why can't we be"}, {'start': '1591.760', 'end': '1596.279', 'text': 'happy like the couple next door who'}, {'start': '1593.880', 'end': '1599.399', 'text': 'grind tofu?" The'}, {'start': '1596.279', 'end': '1601.799', 'text': 'rich man replied, "I will find a way so that'}, {'start': '1599.399', 'end': '1605.320', 'text': 'they will not feel so happy in the future'}, {'start': '1601.799', 'end': '1607.399', 'text': '." Late at night, the rich man quietly'}, {'start': '1605.320', 'end': '1610.799', 'text': 'placed a gold bar across the yard of his'}, {'start': '1607.399', 'end': '1613.279', 'text': "neighbor's house. The next morning, the"}, {'start': '1610.799', 'end': '1616.200', 'text': 'restaurant was really quiet, not a'}, {'start': '1613.279', 'end': '1618.320', 'text': 'sound could be heard. It turned out that they were'}, {'start': '1616.200', 'end': '1621.360', 'text': 'busy with their thoughts about the'}, {'start': '1618.320', 'end': '1624.360', 'text': 'gold bar that suddenly appeared. The two were'}, {'start': '1621.360', 'end': '1627.240', 'text': 'happy, thinking that their lives had changed. They'}, {'start': '1627.240', 'end': '1633.399', 'text': 'could now stop working hard on grinding tofu. But then they worried that if they'}, {'start': '1630.880', 'end': '1636.760', 'text': 'used the gold bar to do business, what if they lost money'}, {'start': '1633.399', 'end': '1639.520', 'text': '? And if they just kept it, the'}, {'start': '1636.760', 'end': '1642.159', 'text': 'gold bar would eventually run out. The'}, {'start': '1639.520', 'end': '1645.080', 'text': 'husband was wondering, if his business was'}, {'start': '1642.159', 'end': '1648.039', 'text': 'more prosperous, should he find a'}, {'start': '1645.080', 'end': '1650.640', 'text': 'young and beautiful wife or leave his wife who had been working hard for so'}, {'start': '1648.039', 'end': '1653.000', 'text': 'long? The wife'}, {'start': '1650.640', 'end': '1655.640', 'text': 'thought, if she had known that her'}, {'start': '1653.000', 'end': '1659.200', 'text': "life would change, she probably wouldn't have married"}, {'start': '1655.640', 'end': '1661.960', 'text': 'this drunkard. Just yesterday, they were still'}, {'start': '1659.200', 'end': '1665.279', 'text': 'happily together.  but today I have no'}, {'start': '1661.960', 'end': '1667.799', 'text': 'mood to chat or laugh.'}, {'start': '1665.279', 'end': '1670.600', 'text': 'Worries and sorrows have'}, {'start': '1667.799', 'end': '1673.720', 'text': 'replaced the joy in their hearts.  What made'}, {'start': '1670.600', 'end': '1676.720', 'text': 'them even more miserable was why God did'}, {'start': '1673.720', 'end': '1678.760', 'text': "n't give them a few more gold bars so they"}, {'start': '1676.720', 'end': '1681.760', 'text': 'could carry out all the plans that were'}, {'start': '1678.760', 'end': '1684.760', 'text': 'arising in their minds.  This story'}, {'start': '1681.760', 'end': '1687.880', 'text': 'reminds us that life is inherently'}, {'start': '1684.760', 'end': '1690.919', 'text': 'peaceful and free of worries, but when'}, {'start': '1687.880', 'end': '1693.880', 'text': 'greed and desire arise,'}, {'start': '1690.919', 'end': '1696.600', 'text': 'troubles will come one after another.  Life is'}, {'start': '1693.880', 'end': '1699.640', 'text': 'not inherently painful, but when we'}, {'start': '1696.600', 'end': '1702.720', 'text': 'start calculating, greed arises.'}, {'start': '1699.640', 'end': '1705.360', 'text': 'Suffering surrounds the body and mind.  And in the'}, {'start': '1702.720', 'end': '1708.399', 'text': 'end, the only one who can save'}, {'start': '1705.360', 'end': '1711.039', 'text': 'us from that suffering.  No one else,'}, {'start': '1708.399', 'end': '1713.679', 'text': 'just yourself.  Life'}, {'start': '1711.039', 'end': '1715.799', 'text': 'brings so many burdens, but we'}, {'start': '1713.679', 'end': '1719.440', 'text': 'have the right to choose which burdens'}, {'start': '1715.799', 'end': '1721.600', 'text': 'we should carry and which ones we should let go of.   The'}, {'start': '1719.440', 'end': '1723.799', 'text': 'only way to escape the'}, {'start': '1721.600', 'end': '1727.279', 'text': 'bondage of illusory dreams and'}, {'start': '1723.799', 'end': '1729.399', 'text': 'afflictions is to awaken.  The only way to'}, {'start': '1727.279', 'end': '1733.840', 'text': 'dispel all the unhappiness in human life'}, {'start': '1729.399', 'end': '1736.519', 'text': 'is to learn to let go.  The other night'}, {'start': '1733.840', 'end': '1738.919', 'text': 'I dreamed that I was extremely rich,'}, {'start': '1736.519', 'end': '1742.320', 'text': 'reaching the pinnacle of power, living in'}, {'start': '1738.919', 'end': '1744.679', 'text': 'extreme happiness and glory.'}, {'start': '1742.320', 'end': '1747.480', 'text': 'Before I could fully enjoy that joy, I suddenly heard the rooster'}, {'start': '1744.679', 'end': '1750.440', 'text': 'crowing, I was startled awake,'}, {'start': '1747.480', 'end': '1752.399', 'text': 'looked at myself and was surprised.  Last night I'}, {'start': '1750.440', 'end': '1755.880', 'text': 'dreamed that I was'}, {'start': '1752.399', 'end': '1758.679', 'text': 'poor and sick.  Disasters surround,'}, {'start': '1755.880', 'end': '1761.240', 'text': 'suffering is endless.  Immediately'}, {'start': '1758.679', 'end': '1763.960', 'text': 'went to the river to drown himself.  Suddenly the morning sunlight shined in and'}, {'start': '1761.240', 'end': '1767.559', 'text': 'woke me up, it turned out to be just a'}, {'start': '1763.960', 'end': '1770.519', 'text': 'dream, I opened my eyes to welcome the dawn.'}, {'start': '1767.559', 'end': '1772.880', 'text': 'Rich or poor life is just two sides'}, {'start': '1770.519', 'end': '1775.760', 'text': 'of sadness and happiness. In the eyes of the awakened person'}, {'start': '1772.880', 'end': '1779.120', 'text': ', that dream is still just a dream'}, {'start': '1775.760', 'end': '1781.840', 'text': '.  Sometimes we quietly'}, {'start': '1779.120', 'end': '1784.480', 'text': 'contemplate the impermanence of death and the'}, {'start': '1781.840', 'end': '1787.000', 'text': 'fragility of human life, like'}, {'start': '1784.480', 'end': '1788.760', 'text': 'someone who has just experienced a'}, {'start': '1787.000', 'end': '1790.919', 'text': 'life-threatening disaster.'}, {'start': '1788.760', 'end': '1793.640', 'text': 'Those thoughts will give us the'}, {'start': '1790.919', 'end': '1796.880', 'text': 'motivation and courage to dare to let go of'}, {'start': '1793.640', 'end': '1799.519', 'text': 'frivolous things.  No, if we only had'}, {'start': '1796.880', 'end': '1802.600', 'text': 'one day left to live, would we still be'}, {'start': '1799.519', 'end': '1805.799', 'text': 'constantly rushing and competing with'}, {'start': '1802.600', 'end': '1808.760', 'text': 'life and people?  Are we still'}, {'start': '1805.799', 'end': '1811.760', 'text': 'hesitant, lazy, and superficial with'}, {'start': '1808.760', 'end': '1814.200', 'text': 'ourselves?  Are we still heartless,'}, {'start': '1811.760', 'end': '1816.559', 'text': 'indifferent, calculating gains and losses with the'}, {'start': '1814.200', 'end': '1818.960', 'text': 'loved ones around us?'}, {'start': '1816.559', 'end': '1821.320', 'text': 'Do we still let our minds be absorbed'}, {'start': '1818.960', 'end': '1823.760', 'text': 'in meaningless, fleeting pleasures'}, {'start': '1821.320', 'end': '1826.679', 'text': '?  Do we still hold'}, {'start': '1823.760', 'end': '1829.799', 'text': 'grudges, jealousy, and'}, {'start': '1826.679', 'end': '1832.600', 'text': 'unwholesome actions in our hearts?  Will we'}, {'start': '1829.799', 'end': '1834.679', 'text': 'still say things or do'}, {'start': '1832.600', 'end': '1837.480', 'text': 'things that cause pain to others'}, {'start': '1834.679', 'end': '1840.640', 'text': '?  Or we just wish for a peaceful morning'}, {'start': '1837.480', 'end': '1843.440', 'text': 'sitting under the porch,'}, {'start': '1840.640', 'end': '1846.320', 'text': 'enduring the frugal life with our family,'}, {'start': '1843.440', 'end': '1849.120', 'text': 'carefully looking into the innocent eyes of our children.'}, {'start': '1846.320', 'end': '1852.519', 'text': 'Looking clearly at the hard work and'}, {'start': '1849.120', 'end': '1855.519', 'text': 'perseverance of parents and wanting to say'}, {'start': '1852.519', 'end': '1858.360', 'text': 'something to please loved ones'}, {'start': '1855.519', 'end': '1861.240', 'text': '.  When faced with the impermanence of'}, {'start': '1858.360', 'end': '1864.320', 'text': 'death, even the coldest heart'}, {'start': '1861.240', 'end': '1866.279', 'text': 'can be warmed again.  When'}, {'start': '1864.320', 'end': '1870.639', 'text': 'standing before the fragile boundary between life and death,'}, {'start': '1866.279', 'end': '1873.519', 'text': 'gains and losses, wins and losses,'}, {'start': '1870.639', 'end': '1876.399', 'text': 'material desires, and deep resentments all'}, {'start': '1873.519', 'end': '1879.440', 'text': 'become unimportant.  will gradually'}, {'start': '1876.399', 'end': '1882.440', 'text': 'disappear.  When time is running out'}, {'start': '1879.440', 'end': '1885.399', 'text': 'to choose, people naturally'}, {'start': '1882.440', 'end': '1887.159', 'text': 'hold on to the most precious things.  They will'}, {'start': '1885.399', 'end': '1890.840', 'text': 'choose to nurture'}, {'start': '1887.159', 'end': '1894.559', 'text': 'loving, kind thoughts.  They will choose to live'}, {'start': '1890.840', 'end': '1897.559', 'text': 'honestly and be kind to everyone.  They will choose to do'}, {'start': '1894.559', 'end': '1900.880', 'text': 'things that are truly meaningful.  They will choose to'}, {'start': '1897.559', 'end': '1903.120', 'text': 'say gentle, kind words.  They'}, {'start': '1900.880', 'end': '1906.639', 'text': 'will choose to look at life with a'}, {'start': '1903.120', 'end': '1910.320', 'text': 'tolerant and gentle gaze.  They will choose to use their'}, {'start': '1906.639', 'end': '1913.200', 'text': 'warm hands to share and support others.  They'}, {'start': '1910.320', 'end': '1916.360', 'text': 'will choose to walk gently, avoiding'}, {'start': '1913.200', 'end': '1919.320', 'text': 'damaging the places they have set foot on, and'}, {'start': '1916.360', 'end': '1922.000', 'text': 'they will choose to breathe gently and'}, {'start': '1919.320', 'end': '1925.639', 'text': 'calmly to feel life'}, {'start': '1922.000', 'end': '1927.919', 'text': 'more fully.  Understanding is like that, but why ca'}, {'start': '1925.639', 'end': '1930.480', 'text': "n't we control"}, {'start': '1927.919', 'end': '1933.320', 'text': 'ourselves?  Let the evil thoughts'}, {'start': '1930.480', 'end': '1936.480', 'text': ', fame, and competition'}, {'start': '1933.320', 'end': '1939.880', 'text': 'of everyday life drift away.  At'}, {'start': '1936.480', 'end': '1941.960', 'text': 'such times, please remember that the way to'}, {'start': '1939.880', 'end': '1944.720', 'text': 'love and cherish everything in'}, {'start': '1941.960', 'end': '1948.679', 'text': 'this impermanent life is to'}, {'start': '1944.720', 'end': '1952.320', 'text': 'contemplate that everything will eventually disappear.'}, {'start': '1948.679', 'end': '1954.880', 'text': 'Yes, everything will come to an end.  Every'}, {'start': '1952.320', 'end': '1957.440', 'text': 'morning when you wake up, live life to the fullest'}, {'start': '1954.880', 'end': '1960.799', 'text': 'as if today were your last day'}, {'start': '1957.440', 'end': '1963.399', 'text': 'on this earth.'}, {'start': '1960.799', 'end': '1966.120', 'text': 'That thought will urge us to look at life with'}, {'start': '1963.399', 'end': '1969.519', 'text': 'loving eyes, live with'}, {'start': '1966.120', 'end': '1972.320', 'text': 'deep gratitude and try our best.  Because'}, {'start': '1969.519', 'end': '1975.320', 'text': 'we are not sure if we will have the chance to'}, {'start': '1972.320', 'end': '1978.279', 'text': 'say thank you, apologize or do'}, {'start': '1975.320', 'end': '1980.279', 'text': 'the things we have cherished for so long.'}, {'start': '1978.279', 'end': '1983.480', 'text': 'If tomorrow morning you can still see the'}, {'start': '1980.279', 'end': '1986.399', 'text': 'sunlight, thank this life with all your'}, {'start': '1983.480', 'end': '1989.200', 'text': 'heart.  The root of'}, {'start': '1986.399', 'end': '1992.360', 'text': 'happiness lies in the way we perceive people'}, {'start': '1989.200', 'end': '1994.159', 'text': 'and everything that happens in life.'}, {'start': '1992.360', 'end': '1996.600', 'text': 'Practice the following ways of thinking'}, {'start': '1994.159', 'end': '2000.360', 'text': 'to build a'}, {'start': '1996.600', 'end': '2002.279', 'text': 'peaceful and sustainable life.  In life, it is'}, {'start': '2000.360', 'end': '2005.080', 'text': 'difficult to avoid being'}, {'start': '2002.279', 'end': '2007.159', 'text': 'judged, criticized or criticized for'}, {'start': '2005.080', 'end': '2010.519', 'text': 'our shortcomings by others.'}, {'start': '2007.159', 'end': '2013.159', 'text': 'Instead of feeling upset, we can learn to'}, {'start': '2010.519', 'end': '2016.240', 'text': 'smile and accept'}, {'start': '2013.159', 'end': '2018.960', 'text': "our own imperfections.  It's a way of"}, {'start': '2016.240', 'end': '2022.120', 'text': 'expressing complete confidence, even with'}, {'start': '2018.960', 'end': '2024.799', 'text': 'your imperfections.  When we'}, {'start': '2022.120', 'end': '2028.279', 'text': 'know how to admit our shortcomings,'}, {'start': '2024.799', 'end': '2030.519', 'text': 'we can progress more easily.  It'}, {'start': '2030.519', 'end': '2036.399', 'text': 'is natural for you and others to have different opinions.'}, {'start': '2033.880', 'end': '2039.080', 'text': "You don't have to change your mind or"}, {'start': '2036.399', 'end': '2042.279', 'text': "opinion just because it's different"}, {'start': '2039.080', 'end': '2044.880', 'text': 'from the majority.  Just live so as not to'}, {'start': '2042.279', 'end': '2047.600', 'text': 'harm yourself, not to hurt'}, {'start': '2044.880', 'end': '2050.879', 'text': 'others and not to be ashamed of your'}, {'start': '2047.600', 'end': '2052.879', 'text': 'conscience is enough.  In life there are'}, {'start': '2050.879', 'end': '2056.079', 'text': 'people who seem to be favored more than'}, {'start': '2052.879', 'end': '2058.839', 'text': "others.  This is not anyone's fault"}, {'start': '2056.079', 'end': '2062.320', 'text': '.  We have to learn to accept the'}, {'start': '2058.839', 'end': '2064.919', 'text': 'sometimes difficult truth that'}, {'start': '2062.320', 'end': '2068.159', 'text': 'life is not always'}, {'start': '2064.919', 'end': '2071.879', 'text': 'fair.  Keep trying to strive'}, {'start': '2068.159', 'end': '2074.079', 'text': 'every day towards the set goal.'}, {'start': '2071.879', 'end': '2077.240', 'text': "Even if you don't reach your"}, {'start': '2074.079', 'end': '2080.000', 'text': "desired destination, at least you've come"}, {'start': '2077.240', 'end': '2081.280', 'text': 'a lot further than where you were'}, {'start': '2080.000', 'end': '2084.119', 'text': '.'}, {'start': '2081.280', 'end': '2086.480', 'text': 'You need to understand that you will never be'}, {'start': '2084.119', 'end': '2088.040', 'text': 'able to achieve everything you'}, {'start': '2086.480', 'end': '2090.639', 'text': 'want.'}, {'start': '2088.040', 'end': '2092.760', 'text': 'In each stage of life, you'}, {'start': '2090.639', 'end': '2095.760', 'text': 'will have different earnest desires'}, {'start': '2092.760', 'end': '2098.800', 'text': '.  Even though we have achieved what we'}, {'start': '2095.760', 'end': '2102.119', 'text': 'desire, the mind still desires'}, {'start': '2098.800', 'end': '2105.520', 'text': 'other things.  The key is to practice'}, {'start': '2102.119', 'end': '2108.040', 'text': 'contentment and be satisfied with what you'}, {'start': '2105.520', 'end': '2111.480', 'text': 'have so that your mind can be less burdened with'}, {'start': '2108.040', 'end': '2114.480', 'text': 'worries.  Every day we wake up, we are'}, {'start': '2111.480', 'end': '2117.680', 'text': 'faced with choices.  What'}, {'start': '2114.480', 'end': '2120.119', 'text': 'to do, what to let go.'}, {'start': '2117.680', 'end': '2123.000', 'text': 'Please consider carefully before each'}, {'start': '2120.119', 'end': '2125.359', 'text': 'decision so as not to waste precious time'}, {'start': '2123.000', 'end': '2128.320', 'text': 'on things that are not really'}, {'start': '2125.359', 'end': '2131.280', 'text': 'beneficial.  Everything in life has two'}, {'start': '2128.320', 'end': '2133.960', 'text': "opposite sides.  Don't be too quick to believe"}, {'start': '2131.280', 'end': '2137.040', 'text': 'stories heard from only one perspective'}, {'start': '2133.960', 'end': '2139.880', 'text': ".  Don't let the flashy images"}, {'start': '2137.040', 'end': '2143.520', 'text': 'of the virtual world fool your'}, {'start': '2139.880', 'end': '2147.200', 'text': 'mind.  Please research and consider all the facts'}, {'start': '2143.520', 'end': '2149.720', 'text': 'carefully before placing your trust in it.'}, {'start': '2147.200', 'end': '2152.880', 'text': 'Perhaps those who choose to live a life of'}, {'start': '2149.720', 'end': '2155.760', 'text': 'deceit and calculation can gain'}, {'start': '2152.880', 'end': '2158.359', 'text': 'quick benefits, but only those who persevere in'}, {'start': '2155.760', 'end': '2160.960', 'text': 'doing good deeds can walk'}, {'start': '2158.359', 'end': '2164.520', 'text': 'steadily on the long road of'}, {'start': '2160.960', 'end': '2166.560', 'text': 'life.  Please keep being kind no matter how'}, {'start': '2164.520', 'end': '2170.200', 'text': 'harsh life can be at times'}, {'start': '2166.560', 'end': '2173.240', 'text': '.  Because being a good person'}, {'start': '2170.200', 'end': '2175.880', 'text': 'first of all helps us to have peace of mind, sleep'}, {'start': '2173.240', 'end': '2178.680', 'text': 'better, and not have to worry'}, {'start': '2175.880', 'end': '2182.119', 'text': 'about the bad things we have done being'}, {'start': '2178.680', 'end': '2185.280', 'text': 'exposed.  If you keep expecting happiness'}, {'start': '2182.119', 'end': '2188.440', 'text': 'from others, be prepared for'}, {'start': '2185.280', 'end': '2190.560', 'text': 'disappointments.  Disappointed.'}, {'start': '2188.440', 'end': '2193.920', 'text': 'Open your heart to love life and all'}, {'start': '2190.560', 'end': '2196.440', 'text': 'things without expecting anything in return.  Then'}, {'start': '2193.920', 'end': '2198.359', 'text': 'your soul will always find'}, {'start': '2196.440', 'end': '2200.520', 'text': 'serenity and peace.'}, {'start': '2198.359', 'end': '2203.440', 'text': 'The flow of time never waits for'}, {'start': '2200.520', 'end': '2205.920', 'text': 'anyone.  Good things can be'}, {'start': '2203.440', 'end': '2208.680', 'text': 'done for each other.  Please do your best'}, {'start': '2205.920', 'end': '2211.480', 'text': '.  Giving is letting go of greed and'}, {'start': '2208.680', 'end': '2214.240', 'text': 'attachment, is praying for happiness and peace'}, {'start': '2211.480', 'end': '2217.640', 'text': 'for all beings.  In'}, {'start': '2214.240', 'end': '2220.520', 'text': 'this life, there are things that once happened,'}, {'start': '2217.640', 'end': '2223.319', 'text': 'we can only silently accept.'}, {'start': '2220.520', 'end': '2225.560', 'text': 'There were figures that turned away and walked away.'}, {'start': '2223.319', 'end': '2228.400', 'text': 'I just know how to let go gently'}, {'start': '2225.560', 'end': '2232.640', 'text': '.  There are some paths that once chosen,'}, {'start': '2228.400', 'end': '2234.720', 'text': 'there is no turning back.'}, {'start': '2232.640', 'end': '2238.440', 'text': 'Life has such lawless moments'}, {'start': '2234.720', 'end': '2240.640', 'text': '.  If we look deep inside,'}, {'start': '2238.440', 'end': '2244.319', 'text': 'we will see that losing things'}, {'start': '2240.640', 'end': '2246.920', 'text': 'brings more peace than trying to keep them.'}, {'start': '2244.319', 'end': '2250.160', 'text': 'Some pains are entangled, just need to be patient'}, {'start': '2246.920', 'end': '2253.079', 'text': 'a little and then they will pass.  Some'}, {'start': '2250.160', 'end': '2256.359', 'text': 'annoying things, be patient, sometimes they will'}, {'start': '2253.079', 'end': '2258.640', 'text': 'be resolved.  A few insulting words,'}, {'start': '2256.359', 'end': '2261.839', 'text': 'bear with it for a while, and feel no'}, {'start': '2258.640', 'end': '2265.319', 'text': 'need to argue or explain anymore.  Some'}, {'start': '2261.839', 'end': '2268.200', 'text': 'relationships are a little more bearable, and you feel like you'}, {'start': '2265.319', 'end': '2270.720', 'text': 'no longer want to continue the relationship.'}, {'start': '2268.200', 'end': '2273.240', 'text': "Some people I used to love, if I'm"}, {'start': '2270.720', 'end': '2276.160', 'text': "a little patient, I'll find myself no longer in the mood to"}, {'start': '2273.240', 'end': '2278.480', 'text': 'wait.  Those who truly love us'}, {'start': '2276.160', 'end': '2279.880', 'text': 'will be willing to work together to build a'}, {'start': '2278.480', 'end': '2281.800', 'text': 'common future.'}, {'start': '2279.880', 'end': '2284.800', 'text': 'Sincere love does not need to be'}, {'start': '2281.800', 'end': '2288.000', 'text': 'ostentatious or showy, but quietly accompanies'}, {'start': '2284.800', 'end': '2290.480', 'text': 'through the ups and downs of the years.'}, {'start': '2288.000', 'end': '2294.040', 'text': 'Good fate does not come from'}, {'start': '2290.480', 'end': '2297.280', 'text': 'pre-arranged meetings but from the patient acceptance'}, {'start': '2294.040', 'end': '2300.000', 'text': 'of each other.  If there'}, {'start': '2297.280', 'end': '2302.520', 'text': 'is truly a predestined relationship, then distance in'}, {'start': '2300.000', 'end': '2305.359', 'text': 'time or space is no longer a'}, {'start': '2302.520', 'end': '2309.000', 'text': 'problem.  If it is not meant to be, even if we'}, {'start': '2305.359', 'end': '2311.520', 'text': 'meet one day, it will be meaningless.'}, {'start': '2309.000', 'end': '2314.520', 'text': 'People often say, "Only when we'}, {'start': '2311.520', 'end': '2318.040', 'text': 'lose something do we suddenly realize what we once'}, {'start': '2314.520', 'end': '2320.920', 'text': 'had. The truth is, you always'}, {'start': '2318.040', 'end': '2323.960', 'text': 'know what you have, you just'}, {'start': '2320.920', 'end': '2327.040', 'text': 'think that it will never'}, {'start': '2323.960', 'end': '2329.800', 'text': 'disappear. Please cherish and'}, {'start': '2327.040', 'end': '2332.560', 'text': 'enjoy every little thing in life.'}, {'start': '2329.800', 'end': '2335.440', 'text': 'Because when you look back, you will see that'}, {'start': '2332.560', 'end': '2337.920', 'text': 'it has great meaning. There are'}, {'start': '2335.440', 'end': '2341.040', 'text': 'moments when'}, {'start': '2337.920', 'end': '2344.319', 'text': 'we only feel'}, {'start': '2341.040', 'end': '2347.040', 'text': 'its preciousness when it becomes a depression. Often, when you put'}, {'start': '2344.319', 'end': '2350.520', 'text': 'all your heart into it, others may not'}, {'start': '2347.040', 'end': '2353.920', 'text': 'pay attention to it. But as soon as you stop and let go of'}, {'start': '2350.520', 'end': '2357.359', 'text': 'that effort, people'}, {'start': '2353.920', 'end': '2360.240', 'text': 'will suddenly realize. Sometimes the things you'}, {'start': '2357.359', 'end': '2363.079', 'text': 'wish for do not come to you, not because'}, {'start': '2360.240', 'end': '2366.880', 'text': 'you are not worthy, but because'}, {'start': '2363.079', 'end': '2369.960', 'text': 'better things are waiting. Living simply'}, {'start': '2366.880', 'end': '2372.160', 'text': 'will bring peace and joy to your soul. But why are'}, {'start': '2369.960', 'end': '2375.319', 'text': 'people who find happiness so rare in this life'}, {'start': '2372.160', 'end': '2378.880', 'text': '? The more'}, {'start': '2375.319', 'end': '2381.160', 'text': 'complicated life is, the more miserable the soul becomes. So'}, {'start': '2378.880', 'end': '2384.280', 'text': 'why are the shadows of suffering people'}, {'start': '2381.160', 'end': '2387.079', 'text': 'everywhere? Countless troubles  Complexity'}, {'start': '2384.280', 'end': '2389.359', 'text': 'often arises because our minds are always worrying and'}, {'start': '2387.079', 'end': '2392.640', 'text': 'thinking about the future, lacking the'}, {'start': '2389.359', 'end': '2396.119', 'text': 'necessary decisiveness.  So what you need to'}, {'start': '2392.640', 'end': '2399.599', 'text': 'grasp, do not hesitate.  Let'}, {'start': '2396.119', 'end': '2402.000', 'text': 'go of things gently and decisively.'}, {'start': '2399.599', 'end': '2404.960', 'text': 'Because only when we close the things that'}, {'start': '2402.000', 'end': '2408.160', 'text': 'need to be closed, can we open up'}, {'start': '2404.960', 'end': '2411.040', 'text': 'new and better beginnings.  Life'}, {'start': '2408.160', 'end': '2412.839', 'text': 'is like a piece of music on a guitar.'}, {'start': '2411.040', 'end': '2416.160', 'text': 'The white keys represent'}, {'start': '2412.839', 'end': '2419.839', 'text': 'joy.  The black keys are the sad,'}, {'start': '2416.160', 'end': '2422.240', 'text': 'sorrowful notes.  But please remember that only'}, {'start': '2419.839', 'end': '2425.119', 'text': 'when the white keys and the black keys blend together'}, {'start': '2422.240', 'end': '2428.440', 'text': 'can a complete melody'}, {'start': '2425.119', 'end': '2431.599', 'text': 'of life be created.  If she does not dare to face and'}, {'start': '2428.440', 'end': '2434.560', 'text': 'overcome difficult challenges, it will be'}, {'start': '2431.599', 'end': '2437.640', 'text': 'difficult for her to grow and progress.  People who'}, {'start': '2434.560', 'end': '2440.440', 'text': 'have experienced many stages of'}, {'start': '2437.640', 'end': '2443.520', 'text': 'solving countless problems in life can truly'}, {'start': '2440.440', 'end': '2446.640', 'text': 'cultivate maturity.  No matter how'}, {'start': '2443.520', 'end': '2449.480', 'text': 'ordinary life is, we still'}, {'start': '2446.640', 'end': '2452.040', 'text': "need to face it bravely.  Don't try to"}, {'start': '2449.480', 'end': '2454.920', 'text': 'escape or complain about your fate'}, {'start': '2452.040', 'end': '2457.640', 'text': '.  The flow of time keeps on'}, {'start': '2454.920', 'end': '2460.680', 'text': 'moving.  People come and'}, {'start': '2457.640', 'end': '2463.760', 'text': 'go like the flow of water in'}, {'start': '2460.680', 'end': '2466.440', 'text': "this human world.  Please don't miss the"}, {'start': '2463.760', 'end': '2469.319', 'text': 'chance to make your life'}, {'start': '2466.440', 'end': '2472.680', 'text': 'worth living.  Live each day to the'}, {'start': '2469.319', 'end': '2475.280', 'text': 'fullest.  Our souls are at peace, without'}, {'start': '2472.680', 'end': '2478.240', 'text': 'shame in our conscience.  Even though the lover'}, {'start': '2475.280', 'end': '2480.880', 'text': 'deliberately turned his face to the river.  No matter what flower'}, {'start': '2478.240', 'end': '2483.839', 'text': 'blooms for me, why do I always wish the'}, {'start': '2480.880', 'end': '2486.040', 'text': 'stream would flow back to the past?'}, {'start': '2483.839', 'end': '2488.599', 'text': 'Live every moment of this life to the fullest'}, {'start': '2486.040', 'end': '2491.200', 'text': '.  Happy and'}, {'start': '2488.599', 'end': '2494.240', 'text': 'sad stories will eventually become memories.  Everything will'}, {'start': '2491.200', 'end': '2497.040', 'text': 'pass gently.  Spring'}, {'start': '2494.240', 'end': '2500.079', 'text': 'comes, young leaves sprout and wait for'}, {'start': '2497.040', 'end': '2503.280', 'text': 'the day when yellow leaves fall when autumn comes.'}, {'start': '2500.079', 'end': '2505.440', 'text': 'Live to know love will share.  Live'}, {'start': '2503.280', 'end': '2508.839', 'text': 'fully the meaning of the time'}, {'start': '2505.440', 'end': '2511.040', 'text': 'given.  Now, please join us in'}, {'start': '2508.839', 'end': '2513.760', 'text': 'practicing the eight golden words below every day'}, {'start': '2511.040', 'end': '2518.000', 'text': 'to make life'}, {'start': '2513.760', 'end': '2521.720', 'text': 'healthier, happier, fresher, more at ease, and to'}, {'start': '2518.000', 'end': '2525.079', 'text': 'walk on the long, peaceful path.'}, {'start': '2521.720', 'end': '2528.480', 'text': 'One listen means patience,'}, {'start': '2525.079', 'end': '2531.200', 'text': 'patience, knowing patience.  A patient mind can'}, {'start': '2528.480', 'end': '2533.599', 'text': "cultivate virtue.  In everyone's life, there"}, {'start': '2531.200', 'end': '2535.920', 'text': 'will certainly be times when we encounter'}, {'start': '2533.599', 'end': '2539.960', 'text': 'things that do not go as planned, things that are not'}, {'start': '2535.920', 'end': '2543.000', 'text': 'satisfactory.  At such times, we'}, {'start': '2539.960', 'end': '2546.200', 'text': 'need patience very much.  From ancient times'}, {'start': '2543.000', 'end': '2548.040', 'text': 'until now, people who can accomplish great things'}, {'start': '2546.200', 'end': '2551.680', 'text': 'must have the demeanor of a'}, {'start': '2548.040', 'end': '2554.520', 'text': 'great man.  Such a great man must have'}, {'start': '2551.680', 'end': '2557.000', 'text': 'had extraordinary patience.  But it is'}, {'start': '2554.520', 'end': '2559.880', 'text': 'not simply a matter of endurance or'}, {'start': '2557.000', 'end': '2562.400', 'text': 'avoidance, but a way we are silently'}, {'start': '2559.880', 'end': '2564.800', 'text': 'accumulating inner energy.  A patient person'}, {'start': '2562.400', 'end': '2569.480', 'text': 'will rarely make mistakes due to'}, {'start': '2564.800', 'end': '2572.079', 'text': 'hasty actions.  Cowardice'}, {'start': '2569.480', 'end': '2574.920', 'text': 'is a kindness that tends toward good'}, {'start': '2572.079', 'end': '2576.880', 'text': '.  Planting good deeds can'}, {'start': '2574.920', 'end': '2578.720', 'text': 'cultivate merit.'}, {'start': '2576.880', 'end': '2581.800', 'text': 'Intelligence is a precious gift'}, {'start': '2578.720', 'end': '2585.000', 'text': ', but kindness is a'}, {'start': '2581.800', 'end': '2587.000', 'text': 'choice of the soul.  Kindness is the'}, {'start': '2585.000', 'end': '2590.640', 'text': 'most valuable quality in every'}, {'start': '2587.000', 'end': '2592.720', 'text': 'human being.  Perhaps kindness does not'}, {'start': '2590.640', 'end': '2595.760', 'text': 'help us achieve everything we'}, {'start': '2592.720', 'end': '2598.760', 'text': 'want, but it will certainly bring us'}, {'start': '2595.760', 'end': '2603.359', 'text': 'peace and stability from deep'}, {'start': '2598.760', 'end': '2605.839', 'text': 'within.  Three joys are joy and gladness.  A'}, {'start': '2603.359', 'end': '2608.960', 'text': 'joyful mind can nourish beauty, that is, the'}, {'start': '2605.839', 'end': '2611.440', 'text': 'beauty of the face, the freshness of the features.  A'}, {'start': '2608.960', 'end': '2614.240', 'text': 'happy and cheerful soul is the'}, {'start': '2611.440', 'end': '2616.920', 'text': 'secret to longevity and staying'}, {'start': '2614.240', 'end': '2619.559', 'text': 'young.  It is not because of old age that we'}, {'start': '2616.920', 'end': '2622.400', 'text': 'stop looking for joy, but it is'}, {'start': '2619.559', 'end': '2625.440', 'text': 'keeping our souls joyful that helps us'}, {'start': '2622.400', 'end': '2627.720', 'text': 'not to age.  A smile is the'}, {'start': '2625.440', 'end': '2630.359', 'text': 'best cosmetic to enhance'}, {'start': '2627.720', 'end': '2632.440', 'text': 'human beauty, the fastest and'}, {'start': '2630.359', 'end': '2633.640', 'text': 'simplest way to connect people'}, {'start': '2633.640', 'end': '2641.680', 'text': 'together.  Self is compassion, kindness.'}, {'start': '2638.559', 'end': '2643.960', 'text': 'Compassion can nourish the inner self.  Why do some'}, {'start': '2643.960', 'end': '2649.280', 'text': 'people have a gentle and kind face after middle age'}, {'start': '2646.720', 'end': '2652.240', 'text': 'while others have a fierce look'}, {'start': '2649.280', 'end': '2655.359', 'text': 'filled with resentment?  That is because'}, {'start': '2652.240', 'end': '2657.280', 'text': 'appearance is born from the mind, appearance is destroyed by the mind.'}, {'start': '2655.359', 'end': '2660.119', 'text': 'Outward appearance changes according to the'}, {'start': '2657.280', 'end': '2662.599', 'text': 'transformation of the soul.  When our soul is'}, {'start': '2660.119', 'end': '2666.599', 'text': 'beautiful, our appearance'}, {'start': '2662.599', 'end': '2668.960', 'text': 'will also become beautiful.  Five loves'}, {'start': '2666.599', 'end': '2671.359', 'text': 'means love.'}, {'start': '2668.960', 'end': '2674.240', 'text': 'Love can nurture'}, {'start': '2671.359', 'end': '2677.559', 'text': 'behavior.  A person whose heart is full of'}, {'start': '2674.240', 'end': '2680.319', 'text': 'love will have every action and gesture'}, {'start': '2677.559', 'end': '2683.520', 'text': 'filled with love.  People who are'}, {'start': '2680.319', 'end': '2685.720', 'text': 'always calculating in their hearts will'}, {'start': '2683.520', 'end': '2689.920', 'text': 'often encounter'}, {'start': '2685.720', 'end': '2692.800', 'text': 'difficulties and obstacles in any situation.  Ugly is'}, {'start': '2689.920', 'end': '2695.559', 'text': 'sincerity, honesty.  Sincerity can'}, {'start': '2692.800', 'end': '2697.680', 'text': 'temper character.  Sincerity is the'}, {'start': '2695.559', 'end': '2700.960', 'text': 'golden rule in all relationships'}, {'start': '2697.680', 'end': '2703.599', 'text': '.  We all'}, {'start': '2700.960', 'end': '2707.160', 'text': 'want to be treated with'}, {'start': '2703.599', 'end': '2709.559', 'text': 'sincerity.  So be the'}, {'start': '2707.160', 'end': '2712.280', 'text': 'first to open your heart and treat others sincerely'}, {'start': '2709.559', 'end': '2715.440', 'text': '.  You will get the same back'}, {'start': '2712.280', 'end': '2718.040', 'text': '.  An honest and pure person'}, {'start': '2715.440', 'end': '2720.920', 'text': 'will exude a dignified and elegant aura'}, {'start': '2718.040', 'end': '2726.359', 'text': '.  Their eyes always shine with'}, {'start': '2720.920', 'end': '2728.760', 'text': 'kindness.  Diligence is diligence and hard work.'}, {'start': '2726.359', 'end': '2731.640', 'text': 'Necessity can create wealth.   The'}, {'start': '2728.760', 'end': '2734.839', 'text': 'ancients said: "Heaven does not fail'}, {'start': '2731.640', 'end': '2737.440', 'text': 'those who have merit, those who are diligent and hardworking'}, {'start': '2734.839', 'end': '2740.680', 'text': 'will always receive help and compensation'}, {'start': '2737.440', 'end': '2743.359', 'text': 'from life. It is also about making'}, {'start': '2740.680', 'end': '2746.480', 'text': 'money, but some people spend all the'}, {'start': '2743.359', 'end': '2749.280', 'text': 'money they earn. While others'}, {'start': '2746.480', 'end': '2752.880', 'text': 'know how to be frugal to maintain financial'}, {'start': '2749.280', 'end': '2755.480', 'text': 'stability, that is because diligence helps create'}, {'start': '2752.880', 'end': '2758.839', 'text': 'wealth, while moderation helps preserve'}, {'start': '2755.480', 'end': '2761.559', 'text': 'wealth. Eight. Forgiveness is a generous and tolerant heart'}, {'start': '2758.839', 'end': '2764.359', 'text': '. A tolerant heart can gather'}, {'start': '2761.559', 'end': '2766.760', 'text': 'good energy. People who understand and'}, {'start': '2764.359', 'end': '2769.680', 'text': 'practice tolerance will have a'}, {'start': '2766.760', 'end': '2772.640', 'text': 'generous and open heart.'}, {'start': '2769.680', 'end': '2775.400', 'text': 'These people do not bother to measure and calculate'}, {'start': '2772.640', 'end': '2778.640', 'text': 'every little thing, nor are they overly happy because of a'}, {'start': '2775.400', 'end': '2781.160', 'text': 'small tear. Those who always'}, {'start': '2778.640', 'end': '2784.280', 'text': 'live with a calculating heart often'}, {'start': '2781.160', 'end': '2788.319', 'text': 'feel life is extremely tiring. The ancients'}, {'start': '2784.280', 'end': '2791.119', 'text': 'always taught that taking a step back will make the sea vast and high.'}, {'start': '2788.319', 'end': '2794.040', 'text': 'Sometimes taking a step back'}, {'start': '2791.119', 'end': '2797.319', 'text': 'is the way we take a step forward.'}, {'start': '2794.040', 'end': '2800.280', 'text': 'Knowing how to take a step back but being a little patient'}, {'start': '2797.319', 'end': '2803.280', 'text': 'will help us have more good friends. A narrow place'}, {'start': '2800.280', 'end': '2805.559', 'text': 'makes our heart become narrow.   The'}, {'start': '2803.280', 'end': '2808.359', 'text': "winding road makes people's hearts"}, {'start': '2805.559', 'end': '2810.800', 'text': 'easily become crooked.  The'}, {'start': '2808.359', 'end': '2813.599', 'text': 'scorching summer sun turns us into a desert,'}, {'start': '2810.800', 'end': '2816.119', 'text': 'looking sad, our souls indifferent and'}, {'start': '2813.599', 'end': '2818.960', 'text': "without attachment.  We don't expect anyone"}, {'start': '2816.119', 'end': '2821.640', 'text': 'to be perfect because we ourselves are not'}, {'start': '2818.960', 'end': '2824.559', 'text': 'perfect.  Only born low in the'}, {'start': '2821.640', 'end': '2826.720', 'text': 'heart fire of ambition, live a full'}, {'start': '2824.559', 'end': '2830.359', 'text': 'life knowing how to love and will share'}, {'start': '2826.720', 'end': '2832.960', 'text': 'with each other.  It would be a big mistake to think'}, {'start': '2830.359', 'end': '2835.960', 'text': 'you are always right and assume that everyone'}, {'start': '2832.960', 'end': '2838.920', 'text': 'around you is wrong.  People who truly'}, {'start': '2835.960', 'end': '2841.319', 'text': 'know how to live, even in the midst of thousands of'}, {'start': '2838.920', 'end': '2844.359', 'text': 'differences, still look at each other with sympathetic eyes,'}, {'start': '2841.319', 'end': '2847.920', 'text': 'share and know how to care for'}, {'start': '2844.359', 'end': '2850.079', 'text': 'others.  Deep down in our hearts, we still have'}, {'start': '2847.920', 'end': '2852.680', 'text': 'many bad habits, but when we'}, {'start': '2850.079', 'end': '2855.720', 'text': 'are about to speak, stop and think'}, {'start': '2852.680', 'end': '2858.680', 'text': 'of compassion.  Everyone has their'}, {'start': '2855.720', 'end': '2861.520', 'text': 'own roots, their own secret secrets to keep their souls at'}, {'start': '2858.680', 'end': '2864.680', 'text': 'peace.  Sometimes keeping a distance'}, {'start': '2861.520', 'end': '2866.920', 'text': 'makes a relationship closer.'}, {'start': '2864.680', 'end': '2870.280', 'text': 'Let your heart be like the sunlight spreading'}, {'start': '2866.920', 'end': '2873.760', 'text': 'everywhere without distinction.  Let'}, {'start': '2870.280', 'end': '2876.280', 'text': 'your soul be like the rain, watering all the doors.'}, {'start': '2873.760', 'end': '2879.040', 'text': 'Let love spread like the wind'}, {'start': '2876.280', 'end': '2881.160', 'text': 'to all directions.  Live as if you are not'}, {'start': '2879.040', 'end': '2884.760', 'text': 'attached to any form of love'}, {'start': '2881.160', 'end': '2887.760', 'text': '.  Whether a person lives happily or not, whether he is'}, {'start': '2884.760', 'end': '2890.800', 'text': 'happy or not, the core lies'}, {'start': '2887.760', 'end': '2893.480', 'text': 'in his inner self.  not in the body or the'}, {'start': '2890.800', 'end': '2895.760', 'text': 'daily gains and losses.  What'}, {'start': '2893.480', 'end': '2898.880', 'text': 'determines our state of mind is'}, {'start': '2895.760', 'end': '2902.200', 'text': 'not what others bring us but what we'}, {'start': '2898.880', 'end': '2905.040', 'text': "create ourselves.  Each person's heart"}, {'start': '2902.200', 'end': '2907.640', 'text': 'is like a field.  Sow good'}, {'start': '2905.040', 'end': '2910.720', 'text': 'seeds and reap'}, {'start': '2907.640', 'end': '2912.800', 'text': 'good results.  Sowing bad seeds will'}, {'start': '2910.720', 'end': '2915.520', 'text': 'reap bitter fruit.'}, {'start': '2912.800', 'end': '2918.280', 'text': 'If you can keep your joy and live'}, {'start': '2915.520', 'end': '2921.280', 'text': 'each day to the fullest, life will naturally be as'}, {'start': '2918.280', 'end': '2924.119', 'text': 'healthy as the grass and trees in the fields bathing'}, {'start': '2921.280', 'end': '2927.599', 'text': 'in the sunlight or giving off a fragrant scent'}, {'start': '2924.119', 'end': '2929.839', 'text': '. If your fences are like fresh flowers, then'}, {'start': '2927.599', 'end': '2933.160', 'text': 'all of nature will rejoice with'}, {'start': '2929.839', 'end': '2935.559', 'text': 'you.  Indeed, joy has the power to'}, {'start': '2933.160', 'end': '2939.000', 'text': 'make people more graceful and'}, {'start': '2935.559', 'end': '2941.760', 'text': 'radiantly beautiful.  Hatred, resentment or'}, {'start': '2939.000', 'end': '2944.480', 'text': 'suffering only make people less'}, {'start': '2941.760', 'end': '2948.400', 'text': 'attractive.  You will reap'}, {'start': '2944.480', 'end': '2951.000', 'text': 'bitter fruits if you keep cheerful.'}, {'start': '2948.400', 'end': '2953.799', 'text': 'Living each day to the fullest makes life'}, {'start': '2951.000', 'end': '2956.359', 'text': 'naturally healthy.  As the grass and trees in the'}, {'start': '2953.799', 'end': '2959.160', 'text': 'fields bask in the sunlight or'}, {'start': '2956.359', 'end': '2962.280', 'text': 'give off a fragrant scent, blooming like'}, {'start': '2959.160', 'end': '2965.640', 'text': 'fresh flowers, the whole world of nature will'}, {'start': '2962.280', 'end': '2967.760', 'text': 'rejoice with you.  Indeed, joy'}, {'start': '2965.640', 'end': '2970.799', 'text': 'has the power to make people more'}, {'start': '2967.760', 'end': '2974.200', 'text': 'graceful and radiantly beautiful.'}, {'start': '2970.799', 'end': '2977.160', 'text': 'Hatred, resentment or suffering only make'}, {'start': '2974.200', 'end': '2979.319', 'text': 'people less beautiful.'}, {'start': '2977.160', 'end': '2982.440', 'text': 'Outward appearance is formed from the inner'}, {'start': '2979.319', 'end': '2985.480', 'text': 'self.  A smile is a bright mirror'}, {'start': '2982.440', 'end': '2987.599', 'text': 'reflecting the soul, clearly showing'}, {'start': '2985.480', 'end': '2990.200', 'text': 'what seeds are being planted'}, {'start': '2987.599', 'end': '2993.400', 'text': 'inside.  If there is a seed'}, {'start': '2990.200', 'end': '2996.559', 'text': 'of joy in the soul, the fruit will surely be'}, {'start': '2993.400', 'end': '2999.400', 'text': 'bright smiles.  If the mind'}, {'start': '2996.559', 'end': '3002.599', 'text': 'carries the seed of suffering, the fruit that will'}, {'start': '2999.400', 'end': '3005.200', 'text': 'surely be born will be simple desires.'}, {'start': '3002.599', 'end': '3007.599', 'text': 'If you sow the seeds of blame in your mind, the fruit that will'}, {'start': '3005.200', 'end': '3011.079', 'text': 'surely come out will be resentment and'}, {'start': '3007.599', 'end': '3013.280', 'text': 'dissatisfaction.  If the heart is full of love, the'}, {'start': '3011.079', 'end': '3016.440', 'text': 'fruit will surely be tolerance and'}, {'start': '3013.280', 'end': '3019.640', 'text': 'generosity.  If the mind harbors'}, {'start': '3016.440', 'end': '3023.599', 'text': 'evil, the result will certainly be'}, {'start': '3019.640', 'end': '3026.280', 'text': 'depravity.  People often say,'}, {'start': '3023.599', 'end': '3028.359', 'text': '"We can\'t change the weather,'}, {'start': '3026.280', 'end': '3031.200', 'text': 'but we can definitely change'}, {'start': '3028.359', 'end': '3034.359', 'text': "our mood. You don't have to"}, {'start': '3031.200', 'end': '3037.119', 'text': 'worry about it raining all the time.'}, {'start': '3034.359', 'end': '3039.839', 'text': "Because when it rains, we don't have to worry about"}, {'start': '3037.119', 'end': '3042.400', 'text': "avoiding the harsh sunlight, and you don't"}, {'start': '3039.839', 'end': '3046.400', 'text': 'have to worry about the harsh sunlight thinning your'}, {'start': '3042.400', 'end': '3048.640', 'text': 'skin. Because the bright sunlight will guide'}, {'start': '3046.400', 'end': '3051.440', 'text': 'you away from the dark swamps of your mind'}, {'start': '3048.640', 'end': '3054.480', 'text': '. Know that joy hides the'}, {'start': '3051.440', 'end': '3057.200', 'text': 'shadow of sadness. Know that the'}, {'start': '3054.480', 'end': '3060.040', 'text': 'ultimate joy is also right next to'}, {'start': '3057.200', 'end': '3062.680', 'text': 'impermanence. From now on, I vow to let go of all'}, {'start': '3060.040', 'end': '3065.960', 'text': 'oblivion, live each day in'}, {'start': '3062.680', 'end': '3069.599', 'text': 'awareness, and illuminate my soul with the light of'}, {'start': '3065.960', 'end': '3069.599', 'text': 'wisdom. Yeah.'}]