【口臭問題】おじさんより若い女の方が口が臭い！？口臭予防についてお話しします【自覚するしかない】
医療法人 佑健会 ルーセント歯科・矯正歯科
[{'start': '0.120', 'end': '6.520', 'text': 'Today I would like to talk about the training of Japanese people.'}, {'start': '3.000', 'end': '10.320', 'text': 'Well,'}, {'start': '6.520', 'end': '13.400', 'text': 'dental-related companies have published the results of a survey called Breath Hazards,'}, {'start': '10.320', 'end': '15.400', 'text': 'called the Public White Paper 2019.'}, {'start': '13.400', 'end': '18.039', 'text': 'It has been'}, {'start': '15.400', 'end': '21.199', 'text': 'published on the Internet and the'}, {'start': '18.039', 'end': '23.400', 'text': 'contents are quite interesting, so I would like to take a look at it with you and find out what the'}, {'start': '21.199', 'end': '25.439', 'text': 'actual situation is. I'}, {'start': '23.400', 'end': '28.599', 'text': 'understand.'}, {'start': '25.439', 'end': '31.119', 'text': 'Please, please. First of all, since I have the opportunity, I would like to'}, {'start': '31.119', 'end': '36.520', 'text': 'tell you what the results show. I'}, {'start': '33.680', 'end': '39.879', 'text': 'will read them out.'}, {'start': '36.520', 'end': '43.920', 'text': 'First of all, there are many cases where younger women are more likely to brush their teeth than middle-aged men. Also, it seems that'}, {'start': '43.920', 'end': '50.160', 'text': 'brushing your teeth'}, {'start': '47.039', 'end': '53.239', 'text': 'more frequently does not improve the training. The average number of times a person brushes their teeth per'}, {'start': '50.160', 'end': '56.640', 'text': 'day in Japan'}, {'start': '53.239', 'end': '59.719', 'text': 'is 2.2 times. I see. The'}, {'start': '56.640', 'end': '63.519', 'text': 'percentage of people who have not brushed their teeth for more than a year is'}, {'start': '59.719', 'end': '67.519', 'text': '65.99%. The number of'}, {'start': '63.519', 'end': '67.519', 'text': 'people who have been concerned about their own training is'}, {'start': '88.840', 'end': '95.720', 'text': '90.6mhz. Next, the'}, {'start': '92.960', 'end': '100.200', 'text': "most common situation in which people are concerned about other people's training is at work."}, {'start': '95.720', 'end': '102.880', 'text': 'Meeting By the way,'}, {'start': '100.200', 'end': '105.399', 'text': 'in this questionnaire, there were a lot of women who answered that their mouths smelled bad while on a date.'}, {'start': '105.399', 'end': '111.680', 'text': "Yes, it would be unpleasant if your mouth smelled bad while on a date, no, it's a"}, {'start': '108.240', 'end': '114.520', 'text': "bit unpleasant, I think that's what was"}, {'start': '111.680', 'end': '117.240', 'text': 'revealed in a part of the survey results of the White Paper. The'}, {'start': '118.840', 'end': '124.479', 'text': 'causes of'}, {'start': '122.039', 'end': '127.439', 'text': 'this smell, as I mentioned earlier, are various,'}, {'start': '124.479', 'end': '131.080', 'text': 'but also, you know,'}, {'start': '127.439', 'end': '133.840', 'text': 'saliva can contain things that'}, {'start': '133.840', 'end': '138.200', 'text': 'kill gold and cause the smell.'}, {'start': '138.200', 'end': '146.680', 'text': 'Generally, people often say that their mouth is dry in the morning and that it smells'}, {'start': '142.519', 'end': '150.599', 'text': 'bad. To be honest, I do'}, {'start': '146.680', 'end': '152.879', 'text': "n't think there's anyone who doesn't smell when they wake up in the morning."}, {'start': '150.599', 'end': '156.280', 'text': 'Babies, for example,'}, {'start': '152.879', 'end': '160.080', 'text': "those who don't have red teeth, they feel fresh. It's been"}, {'start': '156.280', 'end': '161.959', 'text': 'that way for a long time, and once their teeth come in and they start eating normal meals,'}, {'start': '160.080', 'end': '164.480', 'text': 'even little ones'}, {'start': '161.959', 'end': '166.959', 'text': 'will have some smell, but the'}, {'start': '164.480', 'end': '169.519', 'text': 'amount of saliva is still quite small.'}, {'start': '166.959', 'end': '171.680', 'text': 'Babies aged 0, 1 and 2 years are'}, {'start': '169.519', 'end': '174.400', 'text': 'constantly leaking saliva, and babies'}, {'start': '171.680', 'end': '176.680', 'text': "are already going out all the time, so I'm really envious of them,"}, {'start': '174.400', 'end': '179.080', 'text': "and I think they have a lot of saliva and it's"}, {'start': '176.680', 'end': '182.560', 'text': 'not a problem, I see. So, to begin with, the'}, {'start': '179.080', 'end': '185.680', 'text': 'cause of the disease is'}, {'start': '182.560', 'end': '188.280', 'text': "money, right? Yes, it's money, and that"}, {'start': '185.680', 'end': '191.040', 'text': 'money produces a lot of toxins,'}, {'start': '188.280', 'end': '194.519', 'text': "but basically, it's"}, {'start': '191.040', 'end': '197.239', 'text': 'said to be of three major types, one of which is downstream'}, {'start': '194.519', 'end': '200.840', 'text': 'hydrogen, one of which is methyl mercaptan, and one of which is'}, {'start': '197.239', 'end': '203.519', 'text': 'dimethyl sulfide. These three are'}, {'start': '200.840', 'end': '205.760', 'text': "said to be the causes, so in the end, it's the"}, {'start': '203.519', 'end': '207.920', 'text': 'things that are produced, and of course, as I said earlier, the'}, {'start': '205.760', 'end': '210.599', 'text': 'things that come out of the stomach, which we also found out earlier,'}, {'start': '207.920', 'end': '213.120', 'text': 'are also included in the stomach, and the'}, {'start': '210.599', 'end': '215.879', 'text': 'machines that measure the amount of downstream hydrogen,'}, {'start': '213.120', 'end': '218.560', 'text': 'dimethyl sulfur, and methyl mercaptan, and they'}, {'start': '215.879', 'end': '221.599', 'text': 'measure it in that way, and it'}, {'start': '221.599', 'end': '226.959', 'text': 'gives you a numerical value based on how much of these substances are there, and'}, {'start': '224.640', 'end': '228.959', 'text': "regardless of whether they're actually there or not, if there's saliva, it will"}, {'start': '226.959', 'end': '232.760', 'text': 'naturally get rid of them and flush them away.'}, {'start': '228.959', 'end': '236.200', 'text': 'So there are overwhelmingly few negative effects, so I'}, {'start': '236.200', 'end': '241.640', 'text': "think it's good to drink plenty of water. The reason for this is that"}, {'start': '238.640', 'end': '244.480', 'text': 'recently, when the number of negative effects increases, the'}, {'start': '241.640', 'end': '247.799', 'text': 'rewards increase, and as I mentioned earlier,'}, {'start': '244.480', 'end': '250.599', 'text': 'gold tends to stick to the tongue, so generally,'}, {'start': '247.799', 'end': '253.560', 'text': 'toothbrushes are important, and of'}, {'start': '250.599', 'end': '256.959', 'text': 'course, there are also other things that normally stick to the needle, and'}, {'start': '253.560', 'end': '259.759', 'text': 'among these,'}, {'start': '256.959', 'end': '262.079', 'text': 'there are three types of gold that generate the gold,'}, {'start': '259.759', 'end': '267.280', 'text': 'but they are also found in the mouth, so of course, the teeth are also'}, {'start': '262.079', 'end': '270.120', 'text': 'important, and'}, {'start': '267.280', 'end': '272.360', 'text': 'there are people who brush their teeth after brushing their teeth, but'}, {'start': '270.120', 'end': '275.440', 'text': 'generally, this is often said to be not good, and it is'}, {'start': '275.440', 'end': '281.639', 'text': 'better to do it than not, but it'}, {'start': '278.320', 'end': '284.479', 'text': "does help to remove the dirt more efficiently, so it's best to"}, {'start': '281.639', 'end': '287.400', 'text': 'use a toothbrush that is specifically designed for toothbrushes, as you can usually find at pharmacies. There are'}, {'start': '287.400', 'end': '293.280', 'text': 'many different types of toothbrushes, some with bristles like regular toothbrushes, and some that are'}, {'start': '293.280', 'end': '298.120', 'text': 'just made of plastic.'}, {'start': '295.400', 'end': '302.039', 'text': 'I have the feeling that the plastic on those ones are more likely to'}, {'start': '298.120', 'end': '304.080', 'text': "remove the dirt, but actually  I've never"}, {'start': '302.039', 'end': '305.600', 'text': 'tried it myself and measured it so I'}, {'start': '304.080', 'end': '308.080', 'text': "can't really say for sure, but"}, {'start': '305.600', 'end': '310.160', 'text': 'based on my own experience, when you remove it, you know, that'}, {'start': '308.080', 'end': '312.600', 'text': "white stuff comes off, right? Well, it's like, no,"}, {'start': '312.600', 'end': '317.160', 'text': "even if you do it, it doesn't work. I don't really think it's something I should say here,"}, {'start': '314.160', 'end': '319.880', 'text': 'but when I did it, I saw the first little bit, and it was like'}, {'start': '317.160', 'end': '323.639', 'text': 'after I brushed my teeth, and it felt like,'}, {'start': '319.880', 'end': '325.919', 'text': 'how much of it'}, {'start': '323.639', 'end': '327.800', 'text': 'could be removed with the teeth? Even if you'}, {'start': '327.800', 'end': '333.400', 'text': "could remove it, I think it's probably around 70% to 60%. If you floss, the remaining 23% will"}, {'start': '330.560', 'end': '335.960', 'text': 'come off and that still leaves 120%. I'}, {'start': '333.400', 'end': '338.319', 'text': "think it's almost impossible to really reduce it to zero,"}, {'start': '335.960', 'end': '341.039', 'text': 'but it feels like you can get close to zero. I see,'}, {'start': '338.319', 'end': '343.759', 'text': 'so looking at these results,'}, {'start': '341.039', 'end': '348.000', 'text': 'most people are concerned about it, and in fact most people have taken training courses. So if you were to do something about it, it seems like the'}, {'start': '348.000', 'end': '353.240', 'text': 'basics of brushing your teeth would'}, {'start': '350.400', 'end': '357.400', 'text': 'be a given,'}, {'start': '353.240', 'end': '359.600', 'text': 'so floss to reduce dirt, and then make sure to remove the dirt on top of your tongue properly, and if'}, {'start': '357.400', 'end': '362.960', 'text': 'possible, use a'}, {'start': '359.600', 'end': '365.560', 'text': 'special brush.  It'}, {'start': '365.560', 'end': '372.240', 'text': 'moisturizes the body, and this seems to have improved things quite a bit.'}, {'start': '369.960', 'end': '375.360', 'text': "Yes, yes, that's right, and of course,"}, {'start': '375.360', 'end': '381.960', 'text': 'when a person is nervous, the sympathetic nervous system'}, {'start': '378.520', 'end': '384.199', 'text': 'becomes dominant and the sympathetic nervous system suppresses saliva production, so it'}, {'start': '381.960', 'end': '386.680', 'text': 'becomes dry and flaky. When something'}, {'start': '384.199', 'end': '388.960', 'text': 'unpleasant happens, people ca'}, {'start': '386.680', 'end': '391.840', 'text': "n't help it, and"}, {'start': '388.960', 'end': '393.840', 'text': 'when stress is released, the adjunct'}, {'start': '391.840', 'end': '398.319', 'text': 'sympathetic nervous system calms them down, and it'}, {'start': '393.840', 'end': '401.240', 'text': "seems that the saliva becomes dominant. It's the"}, {'start': '398.319', 'end': '403.759', 'text': 'same with the stomach, and there are things like that in my inheritance,'}, {'start': '401.240', 'end': '407.240', 'text': "isn't it? When the adjunct"}, {'start': '403.759', 'end': '409.960', 'text': 'sympathetic nervous system is working, digestion is'}, {'start': '407.240', 'end': '414.800', 'text': 'better, and conversely, when the sympathetic nervous system is suppressed, so that means that'}, {'start': '414.800', 'end': '420.199', 'text': 'stress is really not good for the body, either.'}, {'start': '416.960', 'end': '422.879', 'text': "Yes, I think that it does. It's"}, {'start': '420.199', 'end': '427.560', 'text': "painful, well, it can't be helped in this modern age, but to a certain"}, {'start': '422.879', 'end': '431.479', 'text': "extent, there are a lot of things going on right now, and I've"}, {'start': '427.560', 'end': '434.199', 'text': 'just read about the Public White Paper 2019,'}, {'start': '431.479', 'end': '436.120', 'text': "and it says some really interesting things, and I'm"}, {'start': '434.199', 'end': '439.240', 'text': 'really interested.  If you'}, {'start': '436.120', 'end': '442.120', 'text': 'have it, you can see it on the internet,'}, {'start': '439.240', 'end': '445.319', 'text': 'so please take a look. We'}, {'start': '442.120', 'end': '448.599', 'text': "have nothing to do with it. Yes, that's right. I just happened to be"}, {'start': '445.319', 'end': '451.759', 'text': 'looking at it on my own and thought that it was something that a great professor had in mind, so I think it'}, {'start': '451.759', 'end': '456.680', 'text': 'might be useful to see it. Yes,'}, {'start': '454.080', 'end': '459.039', 'text': "yes. Well, that's about it for today."}, {'start': '456.680', 'end': '461.919', 'text': "Yes, I hope it will be useful to you again. Yes, that's"}, {'start': '459.039', 'end': '464.440', 'text': 'all for today. Thank you for your hard work. Yes, yes, thank you for your'}, {'start': '461.919', 'end': '468.800', 'text': 'hard work.'}, {'start': '464.440', 'end': '473.240', 'text': "Well, let's go for a bit. Just a little more,"}, {'start': '468.800', 'end': '476.280', 'text': 'okay?'}, {'start': '473.240', 'end': '476.879', 'text': "If you look at what's being shown on the screen, I see. A"}, {'start': '476.280', 'end': '482.240', 'text': 'little'}, {'start': '476.879', 'end': '482.240', 'text': 'more would be good, right? Yes, yes.'}]