#32 I Juicy MagiK On the Daily
JuicyMagiK
[{'start': '7.500', 'end': '8.966', 'text': 'peace be with you and upon you'}, {'start': '8.966', 'end': '10.700', 'text': "I'm Mark and I'm Maria"}, {'start': '10.700', 'end': '15.100', 'text': 'and this is to see magic on the daily'}, {'start': '16.266', 'end': '17.900', 'text': "we're at ST Michael of the mount"}, {'start': '17.900', 'end': '20.366', 'text': 'southwest England absolutely stunning day'}, {'start': '20.900', 'end': '22.266', 'text': 'lots of holidays right now'}, {'start': '22.266', 'end': '24.000', 'text': "so there's a lot of people out on the beach"}, {'start': '24.000', 'end': '26.466', 'text': 'lot of people in different forms'}, {'start': '26.500', 'end': '27.900', 'text': 'bird bodies dog bodies'}, {'start': '27.900', 'end': '30.866', 'text': "everyone's running around trying to enjoy"}, {'start': '35.766', 'end': '37.966', 'text': "it's really nice to ground and earth"}, {'start': '37.966', 'end': '40.000', 'text': "and it's safe and appropriate to do so"}, {'start': '41.266', 'end': '43.033', 'text': 'onto the ground or in the water'}, {'start': '43.033', 'end': '46.400', 'text': 'salt water is wonderful I felt a little bit nauseous'}, {'start': '46.500', 'end': '48.766', 'text': 'but after walking on the beach for a while'}, {'start': '48.766', 'end': '50.600', 'text': 'I felt better yeah'}, {'start': '50.600', 'end': '51.433', 'text': 'so I said Maria'}, {'start': '51.433', 'end': '52.900', 'text': "take off your shoes let's go"}, {'start': '53.166', 'end': '54.633', 'text': "let's get barefoot stay warm"}, {'start': '54.633', 'end': '55.866', 'text': "and I'm top ah"}, {'start': '56.966', 'end': '57.666', 'text': "yeah if you're sick"}, {'start': '57.666', 'end': '59.833', 'text': "you're not well the cold water can be a bit of shock"}, {'start': '59.833', 'end': '60.866', 'text': "but if you're well"}, {'start': '61.000', 'end': '62.866', 'text': 'alternating hot and cold water is actually'}, {'start': '62.866', 'end': '64.766', 'text': 'way to effectively move lymphatic'}, {'start': '64.766', 'end': '67.633', 'text': "around the body the lymph system doesn't have a pump"}, {'start': '67.633', 'end': '69.166', 'text': 'like the heart on blood'}, {'start': '69.433', 'end': '71.700', 'text': 'it needs you to move hot and cold'}, {'start': '71.700', 'end': '74.966', 'text': 'alternate deep breathing diaphragmatic breathing'}, {'start': '75.066', 'end': '77.000', 'text': "there's lots of ways but those are the best ways"}, {'start': '77.000', 'end': '77.800', 'text': 'dry brushing'}, {'start': '78.866', 'end': '79.300', 'text': 'oh yeah'}, {'start': '79.300', 'end': '80.866', 'text': 'we wanted to do the dry brushing'}, {'start': '80.866', 'end': '81.433', 'text': "yeah we'll show"}, {'start': '81.433', 'end': '83.000', 'text': "we'll show y'all how to do some dry brushing"}, {'start': '83.000', 'end': '84.766', 'text': "we'll do it but we won't do it naked"}, {'start': '85.433', 'end': '86.433', 'text': 'typically you do it naked'}, {'start': '86.433', 'end': '88.133', 'text': "but we'll just show you in our"}, {'start': '88.566', 'end': '90.933', 'text': "you know when we're close how we do it"}, {'start': '91.400', 'end': '93.200', 'text': "do an example and then we'll"}, {'start': '93.600', 'end': '94.566', 'text': 'you can do it on your own'}, {'start': '94.566', 'end': '95.233', 'text': "it's great"}, {'start': '95.233', 'end': '98.566', 'text': "it's really great practice to help the limb move"}, {'start': '100.500', 'end': '102.300', 'text': "so it's Easter weekend coming up"}, {'start': '102.300', 'end': '104.266', 'text': "we're getting ready for a water fast"}, {'start': '104.266', 'end': '106.533', 'text': 'from Thursday night to Monday afternoon'}, {'start': '107.166', 'end': '111.066', 'text': "so we're starting to pray and prepare ourselves and and"}, {'start': '111.066', 'end': '111.866', 'text': 'and'}, {'start': '112.033', 'end': '115.700', 'text': 'sort of slowly lean ourselves away from heavier foods'}, {'start': '115.866', 'end': '118.466', 'text': "yeah can you explain why you're doing this"}, {'start': '119.033', 'end': '119.866', 'text': 'well'}, {'start': '121.300', 'end': '122.100', 'text': 'uh'}, {'start': '122.366', 'end': '123.500', 'text': 'autophagy'}, {'start': '123.500', 'end': '126.366', 'text': 'happens when the body starts to eat all the dead'}, {'start': '126.833', 'end': '132.166', 'text': 'and cells that are weak or sick or deadly'}, {'start': '132.866', 'end': '137.166', 'text': 'after 48 to 36 hours of fasting'}, {'start': '137.833', 'end': '139.866', 'text': 'um and this is not medical advice'}, {'start': '139.866', 'end': '142.000', 'text': "we're not giving financial"}, {'start': '142.000', 'end': '142.800', 'text': 'legal'}, {'start': '143.400', 'end': '146.666', 'text': 'counting tax or health advice'}, {'start': '146.866', 'end': '147.266', 'text': "just we're"}, {'start': '147.266', 'end': '150.500', 'text': 'just for information and entertainment purposes only'}, {'start': '150.833', 'end': '153.066', 'text': 'one thing we do is is when we fast'}, {'start': '153.066', 'end': '155.566', 'text': 'that it puts the body into a place'}, {'start': '155.566', 'end': '158.666', 'text': 'where it starts to really clean out all the old stuff'}, {'start': '159.066', 'end': '161.300', 'text': 'and a 72 hour water fast'}, {'start': '161.300', 'end': '163.966', 'text': 'drink a little salt in the water uh'}, {'start': '164.000', 'end': '166.666', 'text': 'we can have black coffee black tea occasionally'}, {'start': '166.666', 'end': '168.700', 'text': 'that can help to kind of move things through you'}, {'start': '169.200', 'end': '170.966', 'text': 'you can do an enema to help'}, {'start': '171.000', 'end': '171.866', 'text': "you know it's not"}, {'start': '171.866', 'end': '172.633', 'text': "doesn't have to be"}, {'start': '172.633', 'end': '175.166', 'text': "but there's certain things you can take"}, {'start': '175.166', 'end': '177.700', 'text': 'little supplements and things that can help the fast'}, {'start': '177.800', 'end': '179.800', 'text': 'and help your body really cleanse itself'}, {'start': '180.300', 'end': '181.666', 'text': 'and Easter weekend you know'}, {'start': '181.666', 'end': '184.000', 'text': 'Christ was according to the story'}, {'start': '184.000', 'end': '187.000', 'text': 'the Christ of Nazareth was crucified on a Friday'}, {'start': '187.866', 'end': '191.100', 'text': 'resurrected again on Sunday came to'}, {'start': '191.100', 'end': '194.300', 'text': "his disciples on Monday so we're a"}, {'start': '195.866', 'end': '197.433', 'text': 'definitely not trying to emulate that'}, {'start': '197.433', 'end': '201.133', 'text': "that's a very high level of forgiveness he exhibited"}, {'start': '201.566', 'end': '204.333', 'text': 'but we can do that in our regular life we want to'}, {'start': '205.633', 'end': '208.333', 'text': 'offer a sacrifice known as a yagna'}, {'start': '209.100', 'end': '211.700', 'text': 'in solidarity with our dear friend'}, {'start': '211.700', 'end': '216.500', 'text': 'Lord Yushua ibn Yusuf Emmanuel the Christos'}, {'start': '216.500', 'end': '218.766', 'text': 'the Messiah of Nazareth'}, {'start': '218.766', 'end': '222.400', 'text': 'of Bethlehem on this period of time'}, {'start': '222.866', 'end': '226.200', 'text': "and we're gonna retreat to a safe"}, {'start': '226.200', 'end': '227.866', 'text': 'quiet place yeah'}, {'start': '227.866', 'end': '229.933', 'text': "so we're gonna spend a lot of time in prayer"}, {'start': '230.400', 'end': '233.466', 'text': 'in meditation in Transcendental Meditation'}, {'start': '234.100', 'end': '236.766', 'text': "do some kirtons we'll be reading some scriptures"}, {'start': '237.233', 'end': '240.700', 'text': 'we just got some great books on Saint Ignatius and also'}, {'start': '241.033', 'end': '241.833', 'text': 'uh'}, {'start': '242.166', 'end': '246.300', 'text': 'Saint Julian of Norwich beautiful saint'}, {'start': '246.300', 'end': '248.766', 'text': 'and person from the northeast side of England'}, {'start': '248.800', 'end': '251.100', 'text': 'no and I have a book uh Theresa'}, {'start': '251.100', 'end': '252.566', 'text': 'Theresa Baviera so'}, {'start': '252.566', 'end': '254.300', 'text': 'that my mom gave me yeah'}, {'start': '254.400', 'end': '256.200', 'text': "so we're gonna spend time together"}, {'start': '256.966', 'end': '258.766', 'text': "uh we're gonna have some hot showers"}, {'start': '259.200', 'end': '261.166', 'text': 'uh when we can at rest stops'}, {'start': '261.433', 'end': '263.800', 'text': 'but mostly stick to ourselves in the woods'}, {'start': '264.566', 'end': '267.600', 'text': 'observe the the day coming into being'}, {'start': '268.166', 'end': '270.000', 'text': 'the evening and the night coming into being'}, {'start': '270.000', 'end': '271.966', 'text': 'the moon rise the moon set'}, {'start': '271.966', 'end': '275.300', 'text': 'the sunrise the sunset and to praise'}, {'start': '276.866', 'end': '281.200', 'text': "the name of Ishaq ibn Yusuf using the Lord's Prayer"}, {'start': '281.600', 'end': '283.233', 'text': 'a father who art everywhere'}, {'start': '283.233', 'end': '285.566', 'text': 'hallowed be thy name yes'}, {'start': '285.566', 'end': '288.333', 'text': "your name is glorious it's all purifying"}, {'start': '288.466', 'end': '290.566', 'text': "and so we'll be using the name of Jesus Christ"}, {'start': '290.566', 'end': '294.566', 'text': 'as well as Lord Chaitanya and the Mahamantra'}, {'start': '295.266', 'end': '297.800', 'text': 'over a very concentrated period of four days'}, {'start': '298.266', 'end': '300.733', 'text': "and I'm sure it will be difficult at times"}, {'start': '300.833', 'end': '302.800', 'text': "but it's also gonna be really amazing and exciting"}, {'start': '302.800', 'end': '304.800', 'text': "and it's really nice to do that with"}, {'start': '305.400', 'end': '307.400', 'text': 'um if you have a partner'}, {'start': '307.400', 'end': '310.100', 'text': "a best friend who's in the prayer and meditation"}, {'start': '310.433', 'end': '313.566', 'text': 'then this is a wonderful time to accelerate'}, {'start': '313.566', 'end': '315.200', 'text': 'augment concentrate'}, {'start': '316.166', 'end': '318.066', 'text': 'we also offer a humble obeisance'}, {'start': '318.066', 'end': '319.833', 'text': 'to the mercy of Lord Jesus Christ'}, {'start': '319.833', 'end': '322.866', 'text': 'in his amazing capacity for forgiveness'}, {'start': '323.700', 'end': '325.433', 'text': 'that people were hurting and torturing him'}, {'start': '325.433', 'end': '327.333', 'text': 'and he was asking god to forgive them'}, {'start': '327.833', 'end': '328.866', 'text': 'god did not forgive them'}, {'start': '328.866', 'end': '332.566', 'text': 'but he asked them on his behalf to so'}, {'start': '333.900', 'end': '335.566', 'text': 'if you come across a saintly person'}, {'start': '335.566', 'end': '337.333', 'text': "please don't hurt them or harm them"}, {'start': '338.366', 'end': '340.533', 'text': 'and try not to hurt or harm any living entity'}, {'start': '341.000', 'end': '344.166', 'text': 'you know\nwe even try to avoid stepping on people with ant bodies'}, {'start': '344.366', 'end': '345.600', 'text': 'unnecessary'}, {'start': '346.200', 'end': '349.000', 'text': "there's killing even in plants when we take the"}, {'start': '349.100', 'end': '350.100', 'text': 'cut the plant'}, {'start': '350.633', 'end': '353.066', 'text': "so that's why we have this process of taking plant"}, {'start': '353.066', 'end': '355.033', 'text': 'vegetarian raw to vegetarian foods'}, {'start': '355.033', 'end': '357.433', 'text': 'and offering them to the Supreme Person'}, {'start': '357.433', 'end': '360.200', 'text': 'in love and devotion through our Param Paramara'}, {'start': '360.200', 'end': '361.600', 'text': 'our decided succession'}, {'start': '361.833', 'end': '363.666', 'text': 'and through all the sages and sages'}, {'start': '363.666', 'end': '366.333', 'text': 'and just humbly ask if you accept those foods'}, {'start': '366.933', 'end': '368.800', 'text': 'they become purified by his power'}, {'start': '368.800', 'end': '371.633', 'text': 'and then they become a karmic'}, {'start': '371.633', 'end': '375.333', 'text': 'no karma no effect from the killing of the plant'}, {'start': '375.900', 'end': '377.533', 'text': 'yeah you can even test it'}, {'start': '378.266', 'end': '379.066', 'text': 'no'}, {'start': '379.466', 'end': '380.766', 'text': 'we encourage you to take the same'}, {'start': '380.766', 'end': '385.866', 'text': 'take the same tomato one you offer and the other one'}, {'start': '388.000', 'end': '389.400', 'text': 'and try it'}, {'start': '390.700', 'end': '392.166', 'text': 'you can taste the difference'}, {'start': '392.166', 'end': '393.966', 'text': "there's so many scientific studies that show that"}, {'start': '393.966', 'end': '395.166', 'text': 'prayer before food'}, {'start': '395.166', 'end': '397.566', 'text': 'has a big positive impact on the body'}, {'start': '397.766', 'end': '400.133', 'text': 'on water and on water all these studies'}, {'start': '400.866', 'end': '402.066', 'text': "water isn't everything"}, {'start': '402.600', 'end': '404.233', 'text': "and Baha'i Gita Christian says"}, {'start': '404.233', 'end': '406.866', 'text': 'if one offers me with love and devotion a little leaf'}, {'start': '407.000', 'end': '407.700', 'text': 'fruit flower'}, {'start': '407.700', 'end': '409.166', 'text': 'water I will accept it'}, {'start': '409.800', 'end': '411.700', 'text': "it's all his anyhow so"}, {'start': '411.866', 'end': '414.066', 'text': 'we come humbly before him and ask him to accept'}, {'start': '414.066', 'end': '416.466', 'text': 'our prayers our foods'}, {'start': '416.966', 'end': '418.566', 'text': 'our life our energy'}, {'start': '419.000', 'end': '419.800', 'text': 'our money'}, {'start': '420.233', 'end': '423.833', 'text': 'engaging our energies and our resources in trying to'}, {'start': '423.833', 'end': '425.533', 'text': 'our best to serve them with love'}, {'start': '425.633', 'end': '426.833', 'text': 'I made the experience'}, {'start': '426.833', 'end': '430.766', 'text': 'when I really offer food that is offerable'}, {'start': '431.400', 'end': '435.200', 'text': "and I wait so you wait until it's accepted"}, {'start': '435.200', 'end': '437.766', 'text': "you don't eat it right away or how often I eat"}, {'start': '438.266', 'end': '442.700', 'text': "so\nyou wait a couple seconds until you feel it's accepted"}, {'start': '443.400', 'end': '446.733', 'text': 'and then you eat it I need to eat less'}, {'start': '446.766', 'end': '450.333', 'text': "I'm less hungry I don't eat that much"}, {'start': '450.366', 'end': '452.433', 'text': "it's actually taking the remnants of the food"}, {'start': '452.433', 'end': '454.033', 'text': "offered to God that's what we do"}, {'start': '454.033', 'end': '455.566', 'text': 'and then we offer that food to others'}, {'start': '455.566', 'end': '458.300', 'text': "it's called pashadim for the lord's mercy"}, {'start': '458.400', 'end': '460.000', 'text': 'we do that with incense as well too'}, {'start': '460.000', 'end': '461.533', 'text': 'we offer and then we put it out'}, {'start': '462.833', 'end': '464.466', 'text': 'all the living entities get to smell that'}, {'start': '464.466', 'end': '464.866', 'text': 'this morning'}, {'start': '464.866', 'end': '467.400', 'text': 'there were some people in human bodies around us'}, {'start': '467.400', 'end': '469.833', 'text': 'and we had this incense burning that we had offered'}, {'start': '469.833', 'end': '471.666', 'text': 'and they were all getting to smell'}, {'start': '472.233', 'end': '474.100', 'text': 'the transcendent abode'}, {'start': '475.300', 'end': '476.966', 'text': 'and we we are attracted to god'}, {'start': '476.966', 'end': '479.200', 'text': 'in different ways we have to start somewhere'}, {'start': '479.900', 'end': '482.400', 'text': "whether it's through hearing or smelling or tasting"}, {'start': '483.300', 'end': '486.466', 'text': 'so take your your'}, {'start': '486.466', 'end': '487.766', 'text': 'your food stuffs no'}, {'start': '487.766', 'end': '491.200', 'text': 'no meat fish or eggs or rennet or gelatin'}, {'start': '491.900', 'end': '495.800', 'text': 'just wholesome vegetarian milk products'}, {'start': '495.833', 'end': '498.433', 'text': 'yogurt cheese without rennet in it'}, {'start': '498.433', 'end': '501.366', 'text': 'rennet to bi product of slaughtering process murder'}, {'start': '501.366', 'end': '502.266', 'text': 'the killing process yeah'}, {'start': '502.266', 'end': '505.100', 'text': "I didn't know that I was so shocked yeah"}, {'start': '505.100', 'end': '507.066', 'text': 'they put it into a lot of stuff anyway'}, {'start': '507.066', 'end': '509.666', 'text': 'we wanna wish you a blessings for you and your family'}, {'start': '509.700', 'end': '511.100', 'text': 'friends community'}, {'start': '511.366', 'end': '514.566', 'text': 'extended community to the universe'}, {'start': '514.566', 'end': '517.600', 'text': 'and all universal are of our relations'}, {'start': '517.700', 'end': '519.266', 'text': 'as they say in the native tongue'}, {'start': '520.766', 'end': '522.966', 'text': 'all are my relatives all are'}, {'start': '522.966', 'end': '525.466', 'text': 'all are related so Haibo'}, {'start': '525.466', 'end': '528.000', 'text': 'Namaste and Happy Easter yeah'}, {'start': '528.000', 'end': '530.100', 'text': 'may you all be blessed may you be blessed'}, {'start': '535.833', 'end': '536.666', 'text': 'easy'}, {'start': '543.833', 'end': '544.633', 'text': 'easy'}]