强健骨骼、肌肉和神经健康的基础支持！
柏轩说营养
[{'start': '0.333', 'end': '3.333', 'text': 'As we age, the loss of calcium accelerates.'}, {'start': '3.433', 'end': '6.233', 'text': 'If not replenished in time, the bones will weaken and'}, {'start': '6.233', 'end': '8.600', 'text': 'increase the risk of fractures and joint problems.'}, {'start': '8.733', 'end': '11.166', 'text': 'This makes vitamin D3 especially important.'}, {'start': '11.300', 'end': '14.700', 'text': 'Supplementing vitamin D3 can increase the absorption of calcium by 20 times.'}, {'start': '14.700', 'end': '16.933', 'text': 'In addition, it needs to be combined with vitamin K2'}, {'start': '17.000', 'end': '19.333', 'text': 'to allow it to reach the correct location after absorption,'}, {'start': '19.366', 'end': '22.233', 'text': 'such as bones and Teeth, help prevent bone loss'}, {'start': '22.233', 'end': '23.733', 'text': 'and keep your bones strong'}, {'start': '23.833', 'end': '27.966', 'text': 'but most importantly vitamin D3 needs magnesium to work properly'}, {'start': '28.100', 'end': '30.033', 'text': 'we recommend using a high potency form of magnesium'}, {'start': '30.033', 'end': '31.500', 'text': 'called magnesium glycinate'}, {'start': '31.600', 'end': '33.100', 'text': 'this is the best form of magnesium'}, {'start': '33.100', 'end': '34.966', 'text': 'for better absorption by the body'}, {'start': '35.133', 'end': '39.300', 'text': 'everyone needs support for comfortable joints and strong healthy bones'}, {'start': '39.500', 'end': '40.633', 'text': 'hope this helps'}, {'start': '40.633', 'end': '41.700', 'text': 'thank you for watching'}]