萬萬沒想到，豆腐切成塊淋3個雞蛋，出鍋比吃肉香，天天吃都不膩 #粉絲 #豆腐 #暖心料理 #美食 #食譜 #豆腐食譜 #粉絲食譜 #一鍋料理 #省錢料理 #健康飲食 #兒童餐 #兒童最愛 #兒童食譜
麗麗廚房Queen
[{'start': '0.300', 'end': '2.800', 'text': 'Hello everyone, I am Lily, the beautiful chef.'}, {'start': '2.800', 'end': '5.033', 'text': 'I poured 3 eggs into the tofu'}, {'start': '5.033', 'end': '7.300', 'text': 'and cooked it. I didn’t expect it to be so delicious.'}, {'start': '7.366', 'end': '9.233', 'text': 'It was the first time I saw this method'}, {'start': '9.233', 'end': '11.666', 'text': 'served. The whole family rushed to eat it. It'}, {'start': '11.666', 'end': '13.433', 'text': 'was nutritious and delicious. Let’s eat'}, {'start': '13.433', 'end': '15.466', 'text': 'together and see how I made it.'}, {'start': '15.466', 'end': '19.200', 'text': 'First, we prepared a piece of old tofu and three eggs.'}, {'start': '19.200', 'end': '21.900', 'text': 'We first put the eggs aside for later use.'}, {'start': '21.900', 'end': '23.700', 'text': 'Then we processed the tofu'}, {'start': '24.900', 'end': '27.600', 'text': '. Put the washed tofu on Use a knife to cut it into thick slices'}, {'start': '27.900', 'end': '30.033', 'text': 'on the chopping board'}, {'start': '30.033', 'end': '32.400', 'text': ', about 1-2 cm thick.'}, {'start': '32.433', 'end': '34.533', 'text': 'Try to cut it as evenly as possible.'}, {'start': '34.600', 'end': '36.433', 'text': 'After cutting, take a piece of tofu and cut it into long'}, {'start': '36.433', 'end': '38.100', 'text': 'strips'}, {'start': '38.133', 'end': '40.066', 'text': '. Then cut it into'}, {'start': '40.066', 'end': '42.900', 'text': 'small cubes with a knife.'}, {'start': '43.000', 'end': '44.800', 'text': 'You can cut it into small cubes as shown in the video.'}, {'start': '44.800', 'end': '46.433', 'text': 'Then put it on a plate and set it aside for later use.'}, {'start': '47.900', 'end': '50.266', 'text': 'Then prepare a tomato and put a cross knife on it'}, {'start': '50.300', 'end': '52.366', 'text': '. Put the tomato into a large bowl'}, {'start': '52.966', 'end': '55.533', 'text': 'and pour an appropriate amount. Cover'}, {'start': '55.566', 'end': '58.200', 'text': 'the tomatoes with boiling water.'}, {'start': '58.200', 'end': '60.000', 'text': 'Blanch the tomatoes'}, {'start': '60.000', 'end': '61.733', 'text': 'so they are easier to peel.'}, {'start': '62.066', 'end': '64.400', 'text': 'Set aside to blanch for 10 minutes.'}, {'start': '64.400', 'end': '66.633', 'text': 'Then prepare a small handful of vermicelli'}, {'start': '66.633', 'end': '68.533', 'text': '. Put it into a large basin.'}, {'start': '68.533', 'end': '70.866', 'text': 'Pour an appropriate amount of boiling water to cover the vermicelli.'}, {'start': '74.033', 'end': '75.966', 'text': 'Use chopsticks to stir and stir.'}, {'start': '75.966', 'end': '77.733', 'text': 'Let the vermicelli heat evenly.'}, {'start': '78.033', 'end': '80.966', 'text': 'Stir evenly and set aside to soak for 10 minutes.'}, {'start': '80.966', 'end': '82.533', 'text': 'Soak the vermicelli until soft.'}, {'start': '83.200', 'end': '86.333', 'text': 'Then prepare a few cloves of garlic.'}, {'start': '86.333', 'end': '88.400', 'text': 'Cut it into slices'}, {'start': '88.400', 'end': '89.900', 'text': 'and then mince it'}, {'start': '89.900', 'end': '91.466', 'text': 'as much as possible. Chop some into pieces'}, {'start': '92.866', 'end': '95.400', 'text': 'so that the garlic will be more fragrant.'}, {'start': '95.566', 'end': '97.733', 'text': 'Chop it up and put it on a plate.'}, {'start': '99.700', 'end': '101.566', 'text': 'Then prepare a few green onions.'}, {'start': '101.566', 'end': '103.466', 'text': 'Cut them in half'}, {'start': '103.466', 'end': '105.333', 'text': 'and'}, {'start': '106.966', 'end': '108.466', 'text': 'then cut them into thin strips. Then cut them into chopped green onions. After cutting them'}, {'start': '110.033', 'end': '112.400', 'text': ', put them in a big bowl.'}, {'start': '113.866', 'end': '115.800', 'text': 'Prepare a few millet peppers'}, {'start': '115.800', 'end': '117.600', 'text': 'and cut them into small circles.'}, {'start': '117.600', 'end': '120.066', 'text': 'If you don’t like spicy food, you can leave them out'}, {'start': '120.066', 'end': '122.166', 'text': '. After cutting them, put them into the plate.'}, {'start': '123.200', 'end': '126.133', 'text': 'Prepare a small handful of washed leeks'}, {'start': '126.133', 'end': '127.733', 'text': 'and cut them into'}, {'start': '127.733', 'end': '130.133', 'text': 'small sections. The thickness is about 3-4 cm.'}, {'start': '130.266', 'end': '132.300', 'text': 'Cut it as evenly as possible'}, {'start': '132.300', 'end': '134.266', 'text': '. Cut it and put it into a plate.'}, {'start': '134.366', 'end': '136.400', 'text': 'Then prepare 1 small piece of pork'}, {'start': '136.400', 'end': '139.900', 'text': '. You can choose the fat or thin one'}, {'start': '139.900', 'end': '141.433', 'text': ', which will taste better when eaten.'}, {'start': '141.566', 'end': '143.400', 'text': 'Cut it into small pieces.'}, {'start': '143.400', 'end': '145.666', 'text': 'Cut it however you'}, {'start': '145.733', 'end': '147.866', 'text': 'want . After cutting it, put it in the meat grinder'}, {'start': '147.866', 'end': '148.866', 'text': 'and cover it.'}, {'start': '148.866', 'end': '150.633', 'text': 'Beat it into minced meat.'}, {'start': '150.633', 'end': '152.433', 'text': 'You don’t need to stir it too much. It’s'}, {'start': '152.433', 'end': '154.600', 'text': 'a bit grainy and it will taste better.'}, {'start': '154.633', 'end': '156.566', 'text': 'Mix it well. Then put it in a plate.'}, {'start': '156.900', 'end': '159.933', 'text': 'Now that our tomatoes are almost soaked ,'}, {'start': '159.933', 'end': '161.966', 'text': 'take out the tomatoes and remove the skin'}, {'start': '161.966', 'end': '163.866', 'text': 'from'}, {'start': '163.866', 'end': '166.033', 'text': 'the tomatoes. Blanch the tomatoes with boiling water'}, {'start': '166.033', 'end': '167.900', 'text': 'and the skin will be easily removed.'}, {'start': '169.566', 'end': '172.566', 'text': 'Peel and put the tomatoes on the chopping board.'}, {'start': '172.566', 'end': '174.466', 'text': 'Cut them in half'}, {'start': '174.466', 'end': '177.233', 'text': 'and then cut off the tomato stems.'}, {'start': '177.233', 'end': '179.600', 'text': 'Then cut the tomatoes into large pieces'}, {'start': '180.500', 'end': '182.600', 'text': 'and finally cut them into'}, {'start': '182.600', 'end': '184.333', 'text': 'dices. Chop them with a knife. Chop'}, {'start': '184.333', 'end': '185.866', 'text': 'it into small pieces'}, {'start': '186.600', 'end': '188.666', 'text': 'and put it into a plate.'}, {'start': '189.200', 'end': '192.266', 'text': 'Now our vermicelli is almost soaked.'}, {'start': '192.266', 'end': '194.133', 'text': 'Take a vermicelli'}, {'start': '194.166', 'end': '196.000', 'text': 'and pinch it easily with your hands. Once'}, {'start': '196.000', 'end': '198.200', 'text': 'soaked to such an extent, you can'}, {'start': '198.366', 'end': '201.366', 'text': 'remove the water from the vermicelli and put it in a plate.'}, {'start': '201.366', 'end': '203.233', 'text': 'This vermicelli is relatively long'}, {'start': '203.366', 'end': '205.433', 'text': 'and is not easy to pinch with chopsticks.'}, {'start': '205.566', 'end': '208.433', 'text': 'Use scissors to cut a few times like I did'}, {'start': '208.433', 'end': '210.933', 'text': 'and cut the vermicelli slightly shorter'}, {'start': '213.066', 'end': '215.533', 'text': '. Set it aside.'}, {'start': '215.666', 'end': '217.600', 'text': 'Boil the water in the pot in advance.'}, {'start': '217.600', 'end': '219.400', 'text': 'Put the tofu in the pot.'}, {'start': '219.400', 'end': '221.400', 'text': 'Add a spoonful of salt.'}, {'start': '221.400', 'end': '223.333', 'text': 'Stir it with a spatula.'}, {'start': '223.333', 'end': '225.233', 'text': 'Blanch the tofu.'}, {'start': '225.233', 'end': '227.266', 'text': 'This will remove the beany smell.'}, {'start': '227.266', 'end': '228.933', 'text': 'Bring to a boil'}, {'start': '228.933', 'end': '231.000', 'text': 'and cook for 1 minute'}, {'start': '231.000', 'end': '232.933', 'text': '. Use a slotted spoon to control the water. Remove it'}, {'start': '234.633', 'end': '236.133', 'text': 'and put it into a large bowl.'}, {'start': '236.133', 'end': '237.866', 'text': 'Set aside for later.'}, {'start': '237.866', 'end': '239.866', 'text': 'Then prepare 3 eggs'}, {'start': '239.966', 'end': '241.333', 'text': '. Pour it into a small bowl.'}, {'start': '241.500', 'end': '243.833', 'text': 'You can have more eggs. Prepare a few'}, {'start': '243.833', 'end': '245.566', 'text': 'so that it will be more fragrant when eaten.'}, {'start': '245.566', 'end': '247.000', 'text': 'Use chopsticks to stir and'}, {'start': '248.033', 'end': '251.600', 'text': 'disperse. Then pour the egg liquid into the bowl of tofu'}, {'start': '251.600', 'end': '253.533', 'text': 'and pour it evenly on the tofu.'}, {'start': '253.966', 'end': '255.500', 'text': 'Pour it all in and use'}, {'start': '255.500', 'end': '257.500', 'text': 'chopsticks to stir evenly'}, {'start': '257.500', 'end': '260.733', 'text': 'so that each piece of tofu is coated with a layer of egg liquid.'}, {'start': '260.733', 'end': '263.133', 'text': 'Stir evenly and set it aside.'}, {'start': '263.166', 'end': '264.266', 'text': 'Heat the pan and'}, {'start': '264.266', 'end': '265.466', 'text': 'add a little oil'}, {'start': '265.466', 'end': '267.266', 'text': '. Heat the oil and pour the eggs into the tofu'}, {'start': '268.100', 'end': '270.666', 'text': '. Use a spatula to smooth the surface'}, {'start': '270.666', 'end': '272.566', 'text': 'and fry it for 1 minute.'}, {'start': '272.566', 'end': '274.866', 'text': 'Fry the bottom until it is set for 1'}, {'start': '274.866', 'end': '277.100', 'text': 'minute , then use a spatula'}, {'start': '277.100', 'end': '279.000', 'text': 'to turn over each piece of tofu'}, {'start': '279.000', 'end': '281.300', 'text': '. Flip and flatten each piece of tofu, then'}, {'start': '281.666', 'end': '282.766', 'text': 'fry for another'}, {'start': '282.766', 'end': '284.800', 'text': '1 minute. Fry the other side until it is set for'}, {'start': '284.800', 'end': '285.800', 'text': '1 minute , then'}, {'start': '285.800', 'end': '287.666', 'text': 'use a spatula to flip the bottom'}, {'start': '287.666', 'end': '289.266', 'text': 'and fry both sides'}, {'start': '289.600', 'end': '291.066', 'text': 'until it is set. Then use a spatula to stir-fry and stir'}, {'start': '291.933', 'end': '293.833', 'text': '-fry all the way over high heat.'}, {'start': '293.833', 'end': '295.566', 'text': 'Now, stir frequently'}, {'start': '295.566', 'end': '296.966', 'text': 'to prevent it from burning.'}, {'start': '296.966', 'end': '299.366', 'text': 'Fry the surface of the tofu until golden. Huang,'}, {'start': '299.500', 'end': '302.033', 'text': 'I teach cooking carefully every day,'}, {'start': '302.033', 'end': '304.733', 'text': 'but you haven’t given me any little red'}, {'start': '304.733', 'end': '308.233', 'text': 'hearts. A small red heart is just a piece of cake for you,'}, {'start': '308.233', 'end': '311.700', 'text': 'but for me, I’m so happy that I can’t sleep.'}, {'start': '311.700', 'end': '312.633', 'text': 'Please help me order a free little red heart'}, {'start': '312.633', 'end': '315.766', 'text': 'for this video . If I'}, {'start': '315.833', 'end': '318.333', 'text': 'don’t know how to cook, you can still find it next time. I’m'}, {'start': '318.333', 'end': '320.966', 'text': 'very grateful for everyone’s support.'}, {'start': '321.066', 'end': '324.833', 'text': 'Fry the tofu until the skin turns golden brown'}, {'start': '324.833', 'end': '327.500', 'text': 'and you can smell it. When it has a strong bean aroma'}, {'start': '327.500', 'end': '329.166', 'text': 'like this,'}, {'start': '329.166', 'end': '330.500', 'text': 'take it out and put it'}, {'start': '330.500', 'end': '331.933', 'text': 'into a large bowl.'}, {'start': '332.000', 'end': '333.633', 'text': 'Set it aside.'}, {'start': '333.633', 'end': '335.533', 'text': 'Heat a little'}, {'start': '335.533', 'end': '337.433', 'text': 'oil in a pan. Add the minced meat'}, {'start': '337.433', 'end': '339.766', 'text': 'and stir-fry quickly with a spatula.'}, {'start': '339.766', 'end': '341.166', 'text': 'Stir- fry'}, {'start': '341.166', 'end': '343.066', 'text': 'the minced meat until it is dispersed.'}, {'start': '343.066', 'end': '345.666', 'text': 'Stir-fry'}, {'start': '345.666', 'end': '347.366', 'text': 'the minced meat over high heat. Stir-fry all the way. Stir-fry'}, {'start': '347.533', 'end': '349.566', 'text': 'for about two or three minutes'}, {'start': '350.300', 'end': '352.933', 'text': 'until the minced meat turns slightly yellow.'}, {'start': '352.933', 'end': '355.533', 'text': 'Then add the green onions. Continue to stir- fry'}, {'start': '355.966', 'end': '358.100', 'text': 'the minced garlic and millet pepper'}, {'start': '358.100', 'end': '359.833', 'text': 'with a spatula until fragrant'}, {'start': '361.466', 'end': '365.266', 'text': '. Add a spoonful of chili sauce or bean paste until fragrant.'}, {'start': '365.266', 'end': '367.400', 'text': 'Continue to stir- fry evenly with a spatula. Stir until'}, {'start': '367.400', 'end': '369.266', 'text': 'the red oil comes out. Add the diced tomatoes'}, {'start': '371.766', 'end': '374.100', 'text': '. Continue to stir-fry evenly with a spatula.'}, {'start': '374.100', 'end': '376.100', 'text': 'Stir-fry until the tomatoes come out'}, {'start': '376.100', 'end': '378.266', 'text': '. Stir-fry for two or three minutes. Stir'}, {'start': '378.266', 'end': '380.033', 'text': '-fry the tomatoes until the juice comes out.'}, {'start': '382.266', 'end': '383.666', 'text': 'Then'}, {'start': '383.666', 'end': '385.166', 'text': 'add two tablespoons of raw tomatoes. Add'}, {'start': '385.166', 'end': '386.500', 'text': '1 tablespoon of oyster sauce'}, {'start': '388.066', 'end': '389.466', 'text': ', 1 tablespoon of salt'}, {'start': '389.466', 'end': '391.000', 'text': ', and an appropriate amount of pepper.'}, {'start': '391.100', 'end': '393.166', 'text': 'Stir it evenly with a spatula.'}, {'start': '393.166', 'end': '395.200', 'text': 'Stir until the sauce is fragrant.'}, {'start': '396.600', 'end': '398.133', 'text': 'Stir until the sauce is fragrant.'}, {'start': '398.133', 'end': '399.800', 'text': 'Then pour an appropriate amount of'}, {'start': '399.800', 'end': '401.366', 'text': "water. Don't add too much."}, {'start': '402.800', 'end': '404.633', 'text': 'Stir it with a spatula. Bring to a'}, {'start': '404.633', 'end': '405.966', 'text': 'boil.'}, {'start': '406.900', 'end': '409.733', 'text': 'Bring to a boil. Add the vermicelli'}, {'start': '409.733', 'end': '411.600', 'text': '. Add the tofu.'}, {'start': '411.600', 'end': '413.500', 'text': 'Stir evenly with a spatula.'}, {'start': '413.500', 'end': '416.300', 'text': 'Mix all the ingredients together.'}, {'start': '417.100', 'end': '420.633', 'text': 'Stir well. Cover with a lid. Turn on low heat and simmer for 5 minutes.'}, {'start': '420.700', 'end': '423.233', 'text': 'Stew the tofu and vermicelli until they are fragrant.'}, {'start': '423.233', 'end': '426.366', 'text': 'After 5 minutes, we open the lid and see.'}, {'start': '426.366', 'end': '427.666', 'text': 'Wow, it smells so good.'}, {'start': '430.066', 'end': '432.833', 'text': 'A strong fragrance comes out. Now the tofu and vermicelli'}, {'start': '432.833', 'end': '434.566', 'text': 'are very tasty.'}, {'start': '434.566', 'end': '436.666', 'text': 'Then turn on high heat to collect the soup.'}, {'start': '436.666', 'end': '438.500', 'text': 'Now you need to stir frequently. Stir-'}, {'start': '438.500', 'end': '440.133', 'text': 'fry for another minute or two'}, {'start': '440.133', 'end': '442.733', 'text': 'until the soup thickens.'}, {'start': '442.733', 'end': '444.533', 'text': 'Then add the leeks and'}, {'start': '445.400', 'end': '447.533', 'text': 'continue using the shovel. Stir well and'}, {'start': '447.533', 'end': '450.066', 'text': 'stir-fry the leeks until they are soft. Then take it out'}, {'start': '452.100', 'end': '454.700', 'text': 'and'}, {'start': '455.766', 'end': '456.300', 'text': 'put it into a large bowl.'}, {'start': '456.300', 'end': '460.566', 'text': 'The very delicious vermicelli and'}, {'start': '460.566', 'end': '462.100', 'text': 'meat minced stewed tofu is ready'}, {'start': '462.100', 'end': '463.566', 'text': 'the moment it comes out of'}, {'start': '463.566', 'end': '465.733', 'text': 'the pot. Who doesn’t drool after looking at it?'}, {'start': '465.800', 'end': '467.933', 'text': 'This tofu is so wonderful.'}, {'start': '467.933', 'end': '469.200', 'text': 'First it is coated with egg liquid'}, {'start': '469.200', 'end': '470.800', 'text': 'and fried until golden brown on both sides.'}, {'start': '470.800', 'end': '472.766', 'text': 'When you bite it,'}, {'start': '472.933', 'end': '475.766', 'text': 'the crispy outside and tender inside'}, {'start': '475.766', 'end': '477.866', 'text': 'form a wonderful texture.'}, {'start': '477.866', 'end': '480.700', 'text': 'Moreover, the tofu that is full of soup'}, {'start': '480.700', 'end': '482.900', 'text': 'is full of flavor with every bite.'}, {'start': '482.900', 'end': '485.766', 'text': 'The full flavor spreads in the mouth.'}, {'start': '485.766', 'end': '488.166', 'text': 'The vermicelli is also quite good.'}, {'start': '488.233', 'end': '489.566', 'text': 'It is chewy'}, {'start': '489.566', 'end': '491.733', 'text': 'and smooth . It'}, {'start': '491.733', 'end': '493.200', 'text': 'is very chewy and not soft'}, {'start': '493.200', 'end': '495.100', 'text': 'at all. When paired with the tofu,'}, {'start': '495.100', 'end': '497.000', 'text': 'the texture is super rich'}, {'start': '497.000', 'end': '499.533', 'text': 'and the minced meat'}, {'start': '499.533', 'end': '501.666', 'text': 'is full of meat. Every bite of the meat'}, {'start': '501.666', 'end': '502.833', 'text': 'is so satisfying.'}, {'start': '502.833', 'end': '505.900', 'text': 'The addition of leeks adds another layer of texture and'}, {'start': '505.933', 'end': '508.000', 'text': 'tastes more fragrant and goes well with the meal.'}, {'start': '508.000', 'end': '511.500', 'text': 'I also added millet peppers and tomatoes to add'}, {'start': '511.500', 'end': '512.866', 'text': 'sour flavor. The hot and sour flavor'}, {'start': '513.300', 'end': '516.966', 'text': 'instantly enhances the flavor of this dish by several levels.'}, {'start': '516.966', 'end': '518.866', 'text': 'The super appetizing and satiating'}, {'start': '518.933', 'end': '521.566', 'text': 'soup is perfect for mixing with rice.'}, {'start': '521.566', 'end': '523.900', 'text': 'I can make two big bowls of rice in'}, {'start': '523.900', 'end': '526.300', 'text': 'a row . It’s really simple to make.'}, {'start': '526.300', 'end': '529.500', 'text': 'If you like it, you must save it and give it a try.'}, {'start': '529.500', 'end': '532.733', 'text': 'Okay, today’s video will be shared here.'}, {'start': '532.766', 'end': '534.100', 'text': 'This video can you please'}, {'start': '534.366', 'end': '536.466', 'text': 'help me to order a free little red heart.'}, {'start': '536.466', 'end': '538.933', 'text': 'If you don’t make it next time, you can still find it.'}, {'start': '538.933', 'end': '541.466', 'text': 'Thank you very much for your support.'}, {'start': '541.466', 'end': '544.366', 'text': 'See you in the next video. Bye bye.'}]