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[{'start': '8.369', 'end': '10.000', 'text': 'hello.'}, {'start': '10.612', 'end': '16.106', 'text': 'Try making garlic scapes (Maneuljjong), a sweet and crunchy side dish.'}, {'start': '16.478', 'end': '22.015', 'text': 'Adding anchovies can make a more delicious and nutritious side dish.'}, {'start': '23.422', 'end': '28.441', 'text': 'Put 80g of anchovies in a heated pan and fry over high heat.'}, {'start': '30.001', 'end': '33.424', 'text': 'After 1 minute, lower the heat to medium and fry for 1 more minute.'}, {'start': '35.242', 'end': '37.932', 'text': 'Transfer to a sieve and shake off the powder.'}, {'start': '45.745', 'end': '51.282', 'text': 'Trim the ends of garlic scapes (Maneuljjong) and cut them into 3-4cm long pieces.'}, {'start': '57.154', 'end': '59.758', 'text': 'Use up to the bottom of the flower stalk.'}, {'start': '64.768', 'end': '66.768', 'text': 'Please wash it thoroughly.'}, {'start': '68.025', 'end': '72.397', 'text': 'Add 1/2T salt to boiling water and blanch for 30 seconds.'}, {'start': '72.921', 'end': '82.685', 'text': 'You can cook garlic scapes (Maneuljjong) with a good texture by blanching it for 30 seconds. Depending on your taste, if you like a soft texture, blanch it for 1 to 2 minutes.'}, {'start': '85.667', 'end': '87.667', 'text': 'Rinse in cold water.'}, {'start': '90.347', 'end': '92.347', 'text': 'Please shake off the moisture.'}, {'start': '93.259', 'end': '107.395', 'text': 'Add 1T cooking oil, 1T red pepper powder (9g), 1T soy sauce, 2T plum syrup, 2T starch syrup, and 2T gochujang (60g) to the pan and boil over high heat while mixing.'}, {'start': '112.405', 'end': '115.354', 'text': 'When the seasoning starts to boil, turn off the heat.'}, {'start': '116.525', 'end': '118.525', 'text': 'Add garlic scapes (Maneuljjong) and mix.'}, {'start': '120.300', 'end': '125.406', 'text': 'Once the seasoning is boiled and used, the aroma deepens and the flavor becomes richer.'}, {'start': '128.388', 'end': '130.388', 'text': 'Add anchovies and mix.'}, {'start': '131.171', 'end': '134.983', 'text': 'When mixing the seasoning, don’t panic if it’s sticky.'}, {'start': '135.550', 'end': '140.569', 'text': 'When you add sesame oil, it loosens properly and becomes shiny and soft.'}, {'start': '141.826', 'end': '146.932', 'text': 'Add 3T of sesame oil and 2T of sesame seeds and mix to finish cooking today.'}, {'start': '148.599', 'end': '151.462', 'text': 'garlic scapes (Maneuljjong) This is the anchovy side dish recipe.'}, {'start': '151.791', 'end': '153.791', 'text': 'Thank you for watching.'}, {'start': '154.206', 'end': '156.206', 'text': 'See you next time.'}]