Sau 40 – Hành trình sống chậm và khám phá bản thân
Sau 40
[{'start': '3.639', 'end': '11.159', 'text': 'Before I turned 20, the path I walked the most was from home to school, then to tutor classes… and back home again. Day after day… I was swept into a whirlwind of exams and lessons, and before I had the chance to truly see the world, I had already hurried into adulthood. After turning 20, I was busy chasing dreams — dreams of ideals, of the future, of a career… and of love.   With so many goals to reach, I didn’t really know what I truly wanted, nor what others expected of me. By the time I reached 30, all my time and energy were devoted to my little children… and to the journey of learning how to adapt to a land far from home.   Ten years flew by in the blink of an eye… and I forgot who I was, what I once wished for. And then… I turned 40. No longer confused. No longer feeling the need to compete.   I welcomed my 40s as a peaceful resting place — a place where I’m learning to let go of what no longer matters, and to cherish the smaller, quieter things in life. Forty is no longer the time to live trying to please others, but the time to learn how to be kinder to myself. Slow enough to listen to my heart. Deep enough to ask: “How do I truly want to live the years ahead?” "After 40" is a digital journal I write for myself — to capture these new footsteps… from little trips, to the quiet, ordinary days. It’s where I tell stories that seem small…but hold countless thoughts, about family, children, work… and the dreams I still carry.   If you, too, are on a journey to find yourself, or simply need a small corner to rest and smile…   Welcome to “After 40.” Let’s walk together, through the gentler days of this life.'}]