No More Stress And Anxiety ~ Soothing Music Relaxes The Heart, Heals The Mind, Stops Overthinking
Healing Sounds & Relaxation
[{'start': '0.000', 'end': '10.000', 'text': "🌿 Maybe you're tired... let this moment be a gift for your soul."}, {'start': '10.000', 'end': '20.000', 'text': '🌙 Everything can slow down a bit... so you can listen to your heart.'}, {'start': '20.000', 'end': '30.000', 'text': '🫧 Take a deep breath... exhale gently... all the pressure gradually disappears.'}, {'start': '30.000', 'end': '40.000', 'text': '🍃 No need to be strong right now... you can be weak, and still be beautiful.'}, {'start': '40.000', 'end': '50.000', 'text': '🕯️ Beneath the sorrows… there is a soul waiting to be touched.'}, {'start': '50.000', 'end': '60.000', 'text': '🌸 This music is not just for listening… but for feeling, for healing, for remembering who you are.'}, {'start': '60.000', 'end': '70.000', 'text': '💫 There is a peaceful place opening up… and you are on your journey back to it.'}, {'start': '70.000', 'end': '80.000', 'text': '🦋 Imagine you are lying in the middle of a field… no worries, no thoughts…'}, {'start': '80.000', 'end': '90.000', 'text': '🌈 Each sound is like a comforting word: “Everything will be okay.”'}, {'start': '90.000', 'end': '100.000', 'text': '🌤️ No need to understand everything… just feel relieved.'}, {'start': '100.000', 'end': '110.000', 'text': '💤 You are surrounded by the gentleness that you deserve.'}, {'start': '110.000', 'end': '120.000', 'text': '🍂 This time is yours – to recharge and love yourself.'}, {'start': '120.000', 'end': '130.000', 'text': '🧘\u200d♀️ Relax your body… and let your mind drift with the music.'}, {'start': '130.000', 'end': '140.000', 'text': '🌌 Each note is a hug from the universe, gentle and full of love.'}, {'start': '140.000', 'end': '150.000', 'text': '🪷 Take your time… there’s no need to do anything right now… just be yourself.'}, {'start': '150.000', 'end': '160.000', 'text': '💖 A deep sleep awaits you… where you can truly rest.'}, {'start': '160.000', 'end': '170.000', 'text': '🌺 Let the sadness drift away like clouds… and let the light shine in your heart.'}, {'start': '170.000', 'end': '180.000', 'text': '🫶 You are good enough, worthy enough… just believe it a little more each day.'}, {'start': '180.000', 'end': '190.000', 'text': '🌙 When you close your eyes… know that you are protected.'}, {'start': '190.000', 'end': '200.000', 'text': '✨ And then… you will wake up with a light heart, like a new beginning.'}]