Why You Always Quit After Day 3 | MindPilot
MindPilot
[{'start': '0.240', 'end': '5.040', 'text': 'Why do you always quit after day three?'}, {'start': '2.720', 'end': '6.960', 'text': "Let's rewire that. Your brain is"}, {'start': '5.040', 'end': '9.200', 'text': 'addicted to comfort. It rewards'}, {'start': '6.960', 'end': '11.679', 'text': "starting, not finishing. That's why"}, {'start': '9.200', 'end': '14.639', 'text': 'motivation fades and discipline has to'}, {'start': '11.679', 'end': '17.359', 'text': 'take over. The trick, attach emotion to'}, {'start': '14.639', 'end': '19.359', 'text': 'the outcome, not just the effort. Feel'}, {'start': '17.359', 'end': '22.000', 'text': 'the finish line, not the pain of the'}, {'start': '19.359', 'end': '24.960', 'text': "process. You don't need more motivation."}, {'start': '22.000', 'end': '29.359', 'text': 'You need a new mental pilot. Follow mind'}, {'start': '24.960', 'end': '29.359', 'text': 'pilot and train your mind to finish.'}]