77LBS Adjustable Dumbbells Review – Full Breakdown & Review
Review Central
[{'start': '0.160', 'end': '4.319', 'text': "Hey, how's it going? I'm Alex and today"}, {'start': '2.000', 'end': '6.480', 'text': 'I want to show you the set of 4 inone'}, {'start': '4.319', 'end': '8.480', 'text': 'weights for your home gym, for your'}, {'start': '6.480', 'end': '10.800', 'text': 'workout, for your routine or whatever'}, {'start': '8.480', 'end': '12.800', 'text': 'you want that this brand sent to me for'}, {'start': '10.800', 'end': '15.040', 'text': 'this video. I got to say that this one'}, {'start': '12.800', 'end': '17.440', 'text': 'is very versatile. You know that this'}, {'start': '15.040', 'end': '19.359', 'text': 'one gives you a really nice and wide'}, {'start': '17.440', 'end': '22.160', 'text': 'range of things that you can do. You can'}, {'start': '19.359', 'end': '24.320', 'text': 'do uh barbell, you can do dumbbell, you'}, {'start': '22.160', 'end': '26.480', 'text': 'can do bar, you can do squats. And by'}, {'start': '24.320', 'end': '29.439', 'text': 'the way, for squats, this is something'}, {'start': '26.480', 'end': '31.840', 'text': 'that not all of the sets like this one'}, {'start': '29.439', 'end': '34.559', 'text': 'brings and comes with. This one, it is'}, {'start': '31.840', 'end': '36.719', 'text': 'really perfect for right here for doing'}, {'start': '34.559', 'end': '38.640', 'text': 'a squats with the weight. This is going'}, {'start': '36.719', 'end': '40.960', 'text': 'to be really good because this is super'}, {'start': '38.640', 'end': '42.640', 'text': 'fluffy and kind of like cushion, but'}, {'start': '40.960', 'end': '45.120', 'text': "also it's going to give you great"}, {'start': '42.640', 'end': '46.800', 'text': 'support. So, with that, this one is also'}, {'start': '45.120', 'end': '48.879', 'text': 'really good to consider that they'}, {'start': '46.800', 'end': '51.120', 'text': 'actually bring this one on set. And this'}, {'start': '48.879', 'end': '53.760', 'text': "whole thing, it's already set up for you"}, {'start': '51.120', 'end': '56.079', 'text': 'to do like a biceps, chest, you can do'}, {'start': '53.760', 'end': '57.920', 'text': 'back, you can do um some squats with'}, {'start': '56.079', 'end': '60.320', 'text': 'your legs, you can do shoulders, you can'}, {'start': '57.920', 'end': '63.760', 'text': 'do triceps, you can do many things with'}, {'start': '60.320', 'end': '66.479', 'text': 'this one that goes from I mean up to 55'}, {'start': '63.760', 'end': '68.640', 'text': 'or 75 lbs depending on how much weight'}, {'start': '66.479', 'end': '70.479', 'text': 'you add for each one of the sets. You'}, {'start': '68.640', 'end': '72.400', 'text': 'can see that you can create a really big'}, {'start': '70.479', 'end': '74.400', 'text': 'dumbbell like this one or you can create'}, {'start': '72.400', 'end': '76.560', 'text': 'a more conservative ball like this one,'}, {'start': '74.400', 'end': '78.240', 'text': 'of course, and you have plenty of this'}, {'start': '76.560', 'end': '80.560', 'text': "legs. For example, let's say that you"}, {'start': '78.240', 'end': '82.640', 'text': 'want to do some traps over here. So, you'}, {'start': '80.560', 'end': '84.240', 'text': 'have this one, which is going to be this'}, {'start': '82.640', 'end': '86.400', 'text': 'kettle is going to be really good for'}, {'start': '84.240', 'end': '88.400', 'text': 'you to exercise that part. For example,'}, {'start': '86.400', 'end': '90.799', 'text': 'you can do it for shoulders as well. And'}, {'start': '88.400', 'end': '92.400', 'text': "it's not only one. It comes with two of"}, {'start': '90.799', 'end': '94.159', 'text': 'this one. So, you can create two'}, {'start': '92.400', 'end': '95.520', 'text': 'different ones and just use it for'}, {'start': '94.159', 'end': '98.159', 'text': 'shoulders. You know, you can just put'}, {'start': '95.520', 'end': '100.240', 'text': 'one this in each one and do some lateral'}, {'start': '98.159', 'end': '102.320', 'text': 'with this ones and creating two of this.'}, {'start': '100.240', 'end': '104.159', 'text': 'So, it comes with two of the kettle'}, {'start': '102.320', 'end': '105.680', 'text': "ones, which you can see here's the other"}, {'start': '104.159', 'end': '107.840', 'text': 'one. So, the first thing you got to do'}, {'start': '105.680', 'end': '109.360', 'text': 'is just put all the weight pull the uh'}, {'start': '107.840', 'end': '111.600', 'text': "the one that's going to screw in right"}, {'start': '109.360', 'end': '113.360', 'text': 'here. And you have two kettles just for'}, {'start': '111.600', 'end': '115.840', 'text': 'this really nice set. And then, of'}, {'start': '113.360', 'end': '118.159', 'text': 'course, you can have a more conservative'}, {'start': '115.840', 'end': '120.479', 'text': 'uh dumbbell for doing bicep for example,'}, {'start': '118.159', 'end': '122.320', 'text': 'for just like doing shoulders, for doing'}, {'start': '120.479', 'end': '124.159', 'text': 'traps if you want. You can do that as'}, {'start': '122.320', 'end': '126.960', 'text': "well. So, that's going to be really good"}, {'start': '124.159', 'end': '128.399', 'text': 'for you to do like a lightweight'}, {'start': '126.960', 'end': '130.160', 'text': "workout. I want to say if you're like"}, {'start': '128.399', 'end': '132.239', 'text': 'kind of like watching TV or something'}, {'start': '130.160', 'end': '134.400', 'text': 'like that. Or you can go a little bit'}, {'start': '132.239', 'end': '136.480', 'text': 'more aggressive with a big dumbbell and'}, {'start': '134.400', 'end': '139.280', 'text': "just making sure that you're pumping up"}, {'start': '136.480', 'end': '142.480', 'text': 'those biceps or again those shoulders or'}, {'start': '139.280', 'end': '144.800', 'text': 'those triceps or just have a flat bench'}, {'start': '142.480', 'end': '146.879', 'text': 'and you can do chest and you can also do'}, {'start': '144.800', 'end': '148.640', 'text': 'back. And transforming this one to the'}, {'start': '146.879', 'end': '150.160', 'text': 'perfect setup is so easy. You just do'}, {'start': '148.640', 'end': '152.400', 'text': 'this ones over here. You can just'}, {'start': '150.160', 'end': '154.720', 'text': 'unscrew the whole thing. Just take them'}, {'start': '152.400', 'end': '156.959', 'text': "out. And for example, this one, I'm"}, {'start': '154.720', 'end': '159.280', 'text': 'going to create a big big bar just to be'}, {'start': '156.959', 'end': '161.840', 'text': 'able to do biceps at at both time with'}, {'start': '159.280', 'end': '163.280', 'text': 'the same weight or just doing squats as'}, {'start': '161.840', 'end': '165.440', 'text': 'I was telling you before. Putting this'}, {'start': '163.280', 'end': '168.239', 'text': 'one on my on my neck on the back of my'}, {'start': '165.440', 'end': '170.720', 'text': 'neck and just adding the weight. Adding'}, {'start': '168.239', 'end': '173.519', 'text': 'this over here. Just making sure that'}, {'start': '170.720', 'end': '175.599', 'text': 'this one is not going to get away or'}, {'start': '173.519', 'end': '177.840', 'text': 'just like slip or fall or something like'}, {'start': '175.599', 'end': '180.319', 'text': 'that. And this is all set. which again'}, {'start': '177.840', 'end': '183.040', 'text': 'transformed into the perfect one for'}, {'start': '180.319', 'end': '185.440', 'text': 'doing biceps or shoulders or chest or'}, {'start': '183.040', 'end': '186.959', 'text': 'squats or back or whatever you want.'}, {'start': '185.440', 'end': '189.120', 'text': 'This thing is so awesome, super'}, {'start': '186.959', 'end': '191.120', 'text': 'versatile. It comes with lots of weight,'}, {'start': '189.120', 'end': '193.280', 'text': 'lots of disc and of course lots of'}, {'start': '191.120', 'end': '196.080', 'text': 'accessories to make of this one the'}, {'start': '193.280', 'end': '198.400', 'text': 'perfect home workout companion. Totally'}, {'start': '196.080', 'end': '198.400', 'text': 'recommend.'}]