果糖累積最多的地方，不是在肝臟，竟然是在小腸#艾門享受健康計畫 #飲食計畫 #減肥 #瘦身 #健康  #蔬果漾 #優菌多 #亮妍肌漾
艾門 享受健康
[{'start': '0.000', 'end': '3.600', 'text': 'But a recent study shows that fructose doesn’t seem to be so evil!'}, {'start': '3.600', 'end': '7.466', 'text': 'In a study, scientists let mice drink glucose and fructose'}, {'start': '7.466', 'end': '10.066', 'text': 'to observe the metabolic pathways of glucose and fructose. The'}, {'start': '10.066', 'end': '11.800', 'text': 'mice that drank glucose'}, {'start': '11.800', 'end': '14.366', 'text': 'had elevated glucose levels in their blood,'}, {'start': '14.366', 'end': '17.700', 'text': 'but the mice that drank fructose showed no movement when their blood was drawn.'}, {'start': '17.700', 'end': '21.066', 'text': 'So they wanted to know where the fructose went.'}, {'start': '21.066', 'end': '24.066', 'text': 'This study used isotope-labeled fructose, which'}, {'start': '24.100', 'end': '27.533', 'text': 'means that the fructose was equipped with a GPS tracker, so'}, {'start': '27.533', 'end': '31.400', 'text': "even if it turned to ashes at the ends of the earth, it could not escape the scientists' grasp. It"}, {'start': '31.400', 'end': '34.600', 'text': 'turned out that the place where fructose 1-phosphate accumulated the most was'}, {'start': '34.600', 'end': '37.033', 'text': 'not in the liver, but in the small intestine! The'}, {'start': '37.033', 'end': '41.300', 'text': 'fate of fructose is this: 42% is converted into glucose in the small intestine,'}, {'start': '41.300', 'end': '45.833', 'text': '30% is converted into organic acids, and 14% of fructose enters the liver.'}]