【一撃でできる】簡単に口臭を消す方法
【口臭改善専門コーチ】ふうすけ
[{'start': '0.000', 'end': '8.130', 'text': "Hello, this is Usuke. This time, I will talk about the theme of eliminating Kyushu in January. Today's"}, {'start': '5.609', 'end': '14.820', 'text': 'video will not only eliminate the rewards, but'}, {'start': '8.130', 'end': '17.699', 'text': 'also have an effect on the health of the whole body other than the training. This method is'}, {'start': '14.820', 'end': '20.020', 'text': 'not the kind of bad breath care that is introduced on TV and the Internet.'}, {'start': '17.699', 'end': '24.040', 'text': 'Once you have acquired this skill, it is no'}, {'start': '20.020', 'end': '30.820', 'text': 'exaggeration to say that you have obtained a resistance stone to rewards. You'}, {'start': '24.040', 'end': '32.890', 'text': 'can do it anytime, anywhere, while doing something else. I am convinced that it will change your common sense. It is'}, {'start': '30.820', 'end': '38.470', 'text': 'that powerful, and it is the'}, {'start': '32.890', 'end': '39.010', 'text': 'most important thing in improving bad breath. What have you done to eliminate the training'}, {'start': '38.470', 'end': '40.010', 'text': '?'}, {'start': '39.010', 'end': '43.070', 'text': 'CD and Bulgar 6 Dental'}, {'start': '40.010', 'end': '49.039', 'text': 'wash Dental rinse Bad breath supplement I'}, {'start': '49.039', 'end': '56.780', 'text': 'think there are people who have actually used these products and have gotten rid of the rewards or the stickiness in their mouths and feel refreshed. So, think about it for a moment.'}, {'start': '54.079', 'end': '60.030', 'text': 'How much do you think these things cost?'}, {'start': '56.780', 'end': '68.369', 'text': 'For example, a pack of 90 xylitol gum costs'}, {'start': '60.030', 'end': '73.560', 'text': '500 yen, and if you eat 3 pieces a day after meals and use them up in a month, it will'}, {'start': '68.369', 'end': '73.770', 'text': 'cost around 6,000 yen in a year, and 180,000 yen in 10 years. If you have that money,  You can'}, {'start': '73.770', 'end': '85.289', 'text': 'also buy a luxury bag and go on a trip.If you use it in various ways, you'}, {'start': '79.829', 'end': '91.380', 'text': 'will end up spending more than 300,000 yen to deflect your bad breath.But if that will get rid of your bad breath, then I'}, {'start': '85.289', 'end': '91.979', 'text': "think it's not a problem, but in fact these are like a cell phone that has a lid on something smelly, so it's not a"}, {'start': '91.979', 'end': '98.770', 'text': 'solution to the problem.I'}, {'start': '93.760', 'end': '103.480', 'text': "think that if you stop using them, you will be able to make a high profit again.It's a"}, {'start': '98.770', 'end': '110.530', 'text': 'waste to spend time, money, and'}, {'start': '103.480', 'end': '113.780', 'text': "effort when you can't solve the problem, isn't it?If possible, wouldn't you like to know how to eliminate the root cause of the problem without"}, {'start': '119.450', 'end': '127.940', 'text': 'spending money, time, or'}, {'start': '123.979', 'end': '132.770', 'text': "effort?The content of this video is a method introduced in the book by Professor Motonoi, and I will explain it as clearly as possible while doing it in practice.If you don't understand, please pause or review it several times to make it your own.Some people may feel effects other than the training, such as"}, {'start': '127.940', 'end': '133.770', 'text': 'improved immunity and no longer getting sick, and improved stiff'}, {'start': '132.770', 'end': '138.570', 'text': 'shoulders and other areas.I'}, {'start': '138.570', 'end': '150.960', 'text': 'also practiced it, and was able to prevent cavities and periodontal disease and completely eliminate my fees.More'}, {'start': '145.110', 'end': '151.650', 'text': "than anything, it doesn't cost money, and it's not limited by tools, time, or place, so it"}, {'start': '150.960', 'end': '157.020', 'text': 'was a big'}, {'start': '151.650', 'end': '161.700', 'text': 'Of course, many other people besides me have experienced the effects of improving their bad breath. This'}, {'start': '157.020', 'end': '162.090', 'text': "is very valuable information, so please read to the end. Let's get started. As"}, {'start': '162.090', 'end': '169.660', 'text': 'many of you may already know, the most'}, {'start': '165.130', 'end': '173.080', 'text': 'effective way to improve bad breath is to be outside. In the previous video, I'}, {'start': '169.660', 'end': '176.140', 'text': 'introduced a massage that increases the amount of saliva secreted.'}, {'start': '173.080', 'end': '181.240', 'text': "If you haven't seen it yet, it's very easy and"}, {'start': '176.140', 'end': '185.120', 'text': 'can be done in just 30 seconds, so please take a look. There'}, {'start': '181.240', 'end': '191.599', 'text': 'is actually a state of the mouth that makes it more likely to produce saliva. If you'}, {'start': '185.120', 'end': '194.720', 'text': 'can always maintain this state, you can expect the massage effects introduced in the whole to be improved,'}, {'start': '191.599', 'end': '201.319', 'text': 'and you can eliminate bad breath without relying on bad breath care products. This'}, {'start': '194.720', 'end': '205.110', 'text': 'state of the mouth is a relaxed state, but when the mouth is relaxed, the saliva'}, {'start': '201.319', 'end': '211.530', 'text': 'glands are stimulated and secreted. Conversely,'}, {'start': '205.110', 'end': '213.780', 'text': 'if you are not relaxed, saliva does not come out, and the inside of the house becomes sticky, which causes saliva to leak out.'}, {'start': '211.530', 'end': '220.920', 'text': 'First, as background knowledge, I'}, {'start': '213.780', 'end': '221.250', 'text': 'will explain the anatomical story briefly and clearly. The red part leaks out and is roughly divided into two parts. The'}, {'start': '222.540', 'end': '237.269', 'text': 'part with a blade on the mouth and the part with a blade on the period are the scientific parts. The muscles stretch at the points on both sides of the jaw,'}, {'start': '230.400', 'end': '242.530', 'text': 'When it contracts, the muscles move up and down, but the muscles are not connected to the bones,'}, {'start': '237.269', 'end': '248.830', 'text': 'so they are always supporting the muscles. In that state, the muscles'}, {'start': '242.530', 'end': '254.560', 'text': 'support the muscles and the muscles cannot relax. For example, even just stretching your arms out to the side will become'}, {'start': '248.830', 'end': '256.269', 'text': 'difficult to maintain over time. But if you lower your arms down a little, it will feel'}, {'start': '254.560', 'end': '257.579', 'text': 'a little easier. If you are'}, {'start': '257.579', 'end': '266.639', 'text': "supported by something like this, it will be even easier. It's the same with science. If you are supported by the university and something, the"}, {'start': '266.639', 'end': '273.000', 'text': 'muscles can rest and relax. So you can see that science is the easiest and correct answer. A is when the'}, {'start': '273.000', 'end': '279.810', 'text': 'teeth are touching after a. A'}, {'start': '277.600', 'end': '283.680', 'text': 'is when the teeth are not touching. The'}, {'start': '279.810', 'end': '288.780', 'text': 'correct answer is b. A is when the teeth are not touching after a.'}, {'start': '283.680', 'end': '289.290', 'text': "This is a pretty good state of love, isn't it? Don't you think your teeth are touching? Let's"}, {'start': '289.290', 'end': '296.340', 'text': 'try it. Make sure your upper and lower lips are lightly touching and relax your mouth. Did your'}, {'start': '296.340', 'end': '303.520', 'text': 'teeth not touch? It'}, {'start': '299.800', 'end': '309.009', 'text': 'feels like there is a gap of about 12 to 4 mm. What do you think?  Is'}, {'start': '303.520', 'end': '309.789', 'text': "n't it a little easier? Even in this position, you can still feel the buildup in your cheeks."}, {'start': '309.009', 'end': '313.720', 'text': 'If'}, {'start': '309.789', 'end': '319.790', 'text': "this position is off, you'll put force into unnecessary places, which will"}, {'start': '313.720', 'end': '326.750', 'text': 'tense up your cheeks and reduce saliva production. When muscles are used, it can'}, {'start': '319.790', 'end': '329.900', 'text': 'affect the whole body, causing stiff shoulders and headaches. Even in your everyday life,'}, {'start': '329.900', 'end': '338.639', 'text': "don't you find yourself clenching your teeth and clenching them? When that happens, remember this video and try to relax and be"}, {'start': '335.150', 'end': '343.229', 'text': 'conscious of not letting your teeth touch each other.'}, {'start': '338.639', 'end': '349.590', 'text': 'This will still create a relaxed state of your mouth, but as I'}, {'start': '343.229', 'end': '351.150', 'text': 'said in the example above, it will be even easier if you have something to support you.'}, {'start': '351.150', 'end': '358.630', 'text': "However, since this is like a body, you can't support it with your hands, so let's use the lower part inside the father and son. The"}, {'start': '358.630', 'end': '368.740', 'text': "lower part is attached to the tongue, so it will feel like it's hanging, and you"}, {'start': '365.530', 'end': '374.740', 'text': 'can reduce the turn of the tongue. And I'}, {'start': '368.740', 'end': '378.650', 'text': "want you to feel the sensation of being attached to the tongue, so let's try it together."}, {'start': '374.740', 'end': '382.400', 'text': 'First, close your mouth. Then make sure that your upper and lower lips are touching each other, and then use the'}, {'start': '378.650', 'end': '388.880', 'text': 'tongue as I explained earlier.'}, {'start': '382.400', 'end': '389.539', 'text': "Try to put the science in the correct position, and then open it 1/4 mm from the right so that your teeth don't hit it."}, {'start': '389.539', 'end': '398.639', 'text': 'Then in that state, swallow your saliva once.'}, {'start': '393.169', 'end': '401.969', 'text': 'At that time, I think the whole thing will be stuck to the fixed amount. In that state, try'}, {'start': '398.639', 'end': '405.419', 'text': 'peeling the bottom off the fixed amount with .'}, {'start': '401.969', 'end': '408.990', 'text': 'How is it? I can feel it sticking a little. If'}, {'start': '405.419', 'end': '412.169', 'text': "you're not sure, try it a few times. If it"}, {'start': '408.990', 'end': '415.169', 'text': "sticks like a suction cup, it's OK."}, {'start': '412.169', 'end': '420.539', 'text': 'Now, put the science in the correct position again'}, {'start': '415.169', 'end': '423.449', 'text': 'and swallow your saliva. This time, stop in that position. How is it?'}, {'start': '420.539', 'end': '429.419', 'text': 'Just by putting the science and the fixed amount in the correct position, you will see that a'}, {'start': '423.449', 'end': '435.160', 'text': 'lot of big trees will come out. Until now, the science was supported only by the muscles on both sides, but now the'}, {'start': '429.419', 'end': '439.390', 'text': 'underground sticks like a suction cup, and the blue tent is'}, {'start': '435.160', 'end': '443.950', 'text': 'supported by three points below, so the burden on the science is reduced and it'}, {'start': '439.390', 'end': '448.420', 'text': 'becomes stable. There are other weights, too, such as preventing tooth decay, preventing periodontal disease, and'}, {'start': '443.950', 'end': '455.150', 'text': "improving the body's immune system. Even if you drink this princess, it is less likely to stain. It"}, {'start': '448.420', 'end': '460.160', 'text': 'improves headaches and stiff shoulders, improves evaluation, reduces the burden on the stomach and intestines, and has many other effects.'}, {'start': '455.150', 'end': '465.560', 'text': 'In the past, I was also concerned about bad breath and used various training-type products.'}, {'start': '460.160', 'end': '471.410', 'text': 'But it was effective temporarily, but it was not a fundamental solution. But'}, {'start': '465.560', 'end': '475.169', 'text': "by knowing and practicing this method, I was able to get rid of the safety training. I don't want"}, {'start': '471.410', 'end': '482.009', 'text': 'you to waste money, time, and effort like me.'}, {'start': '475.169', 'end': '482.380', 'text': 'What I have introduced is a strong tool for improving and eliminating bad breath. You'}, {'start': '482.380', 'end': '494.230', 'text': 'can do it anywhere while doing something, so please try it out. Let'}, {'start': '488.500', 'end': '494.950', 'text': "'s get rid of the trouble of bad breath and change your life to your own way."}, {'start': '494.950', 'end': '502.370', 'text': 'Today, I talked about how to get rid of bad breath in one blow.'}, {'start': '498.790', 'end': '508.610', 'text': 'And this official down is said to have no training depending on your car, so it is'}, {'start': '502.370', 'end': '509.810', 'text': 'not trustworthy, and it is a multi-faceted approach to the trouble of bad breath that cannot be cured even by going to a psychiatrist.'}, {'start': '509.810', 'end': '520.580', 'text': 'We are regularly delivering free know-how on coefficient improvement solutions. I do'}, {'start': '514.460', 'end': '522.360', 'text': "n't want to worry in Guangzhou. I want to work lively without worrying about the weather. I"}, {'start': '520.580', 'end': '529.050', 'text': 'want to have fun conversations with people I like. I want to be free from the'}, {'start': '522.360', 'end': '530.850', 'text': 'pain, sadness, and anxiety of the training. If you are thinking like that, please subscribe from the summary box below this video.'}, {'start': '530.850', 'end': '541.740', 'text': 'In addition, this channel will deliver valuable information that doctors do not teach, as well as'}, {'start': '536.040', 'end': '542.380', 'text': 'knowledge and methods that can be easily incorporated into everyday life as clearly as possible.  If'}, {'start': '542.380', 'end': '552.430', 'text': "you don't want to miss out on this kind of information in the future, please subscribe to our channel now"}, {'start': '547.180', 'end': '556.000', 'text': 'and click on the Bellbirds button next to it. And if you enjoyed this video, please give it a'}, {'start': '552.430', 'end': '559.960', 'text': 'thumbs up and leave a comment.'}, {'start': '556.000', 'end': '560.970', 'text': 'So, thank you for watching until the end. See you in the next video.'}, {'start': '559.960', 'end': '571.170', 'text': 'Bye.'}, {'start': '560.970', 'end': '573.200', 'text': '[Music]'}, {'start': '571.170', 'end': '573.200', 'text': 'Good.'}, {'start': '573.300', 'end': '577.070', 'text': 'Ahhhhhh.'}, {'start': '574.150', 'end': '577.070', 'text': '[Music]'}]