ROLLOS de PEPINO con TOFU y MANGO
Nuez Vegana
[{'start': '0.120', 'end': '4.520', 'text': 'Welcome to Nuez Vegana, here I bring you a super fresh option for these'}, {'start': '4.520', 'end': '10.400', 'text': 'hot days, which are some cucumber rolls with mango and tofu. I hope you like them.'}, {'start': '10.400', 'end': '18.640', 'text': 'You will need a block of tofu. About three mangoes. Cilantro to taste. Jalapeño peppers'}, {'start': '18.640', 'end': '29.160', 'text': '. Salt a lemon and about three cucumbers. First you are going to cut'}, {'start': '39.760', 'end': '40.760', 'text': 'the'}, {'start': '40.760', 'end': '57.200', 'text': 'mangoes into cubes .'}, {'start': '57.200', 'end': '62.000', 'text': 'the juice'}, {'start': '62.000', 'end': '70.840', 'text': 'of [Music] lemon separately you are going to cut the'}, {'start': '70.840', 'end': '77.960', 'text': 'tofu into slices now we are going to cut a little the ends of each'}, {'start': '77.960', 'end': '89.400', 'text': '[Music] cucumber we are going to peel and with one of these cutters that look like a'}, {'start': '89.400', 'end': '94.440', 'text': 'guillotine very carefully you are going to cut each'}, {'start': '94.440', 'end': '99.300', 'text': '[Music]'}, {'start': '99.300', 'end': '110.760', 'text': 'cucumber into very thin slices and now we are going to use some little mats of these that are used when you are going to prepare sushi'}, {'start': '110.760', 'end': '115.240', 'text': 'and here you are going to extend each of the slices of the cucumber so that it is'}, {'start': '115.240', 'end': '129.720', 'text': 'like a [Music] little bed now you are going to fill it with some slices of tofu'}, {'start': '133.080', 'end': '134.080', 'text': '[Music]'}, {'start': '134.080', 'end': '139.760', 'text': 'and finally we are also going to place a portion of our mango salad that'}, {'start': '139.760', 'end': '146.360', 'text': 'we prepared with the chili and cilantro and now with the help of the mat you are going to roll it as'}, {'start': '146.360', 'end': '152.840', 'text': 'if it were a sushi and press very carefully so that you avoid the filling coming out'}, {'start': '152.840', 'end': '168.000', 'text': '[Music] now we are going to transfer the cucumber roll to a surface where you can cut it'}, {'start': '168.000', 'end': '174.160', 'text': 'and here you are going to go with a knife and be very careful, you are going to cut into small slices so that you'}, {'start': '174.160', 'end': '179.920', 'text': 'end up with the rolls. Finally, you can sprinkle a little sesame seeds'}, {'start': '179.920', 'end': '185.560', 'text': 'and accompany it with your favorite soy sauce dressing. I hope you like'}, {'start': '185.560', 'end': '190.640', 'text': 'this recipe a lot and you are encouraged to prepare it. If so, I ask you to support me by subscribing'}, {'start': '190.640', 'end': '196.640', 'text': 'to the channel by liking the video by sharing or activating the bell so you can'}, {'start': '196.640', 'end': '202.267', 'text': 'continue receiving recipes like this. I will wait for you in the next video. [Music]'}]