The Diet & Processed Foods Trap No One Talks About. Real Healthy Lifestyle Tips To Lose Weight!
Vitality Guru - Healthy Lifestyle Programs
[{'start': '0.320', 'end': '3.439', 'text': '[Music]'}, {'start': '1.040', 'end': '6.400', 'text': "I can't make this up. Names have been"}, {'start': '3.439', 'end': '8.960', 'text': 'changed to protect the innocent.'}, {'start': '6.400', 'end': '11.360', 'text': 'Hi Annie. Long time no see. You have not'}, {'start': '8.960', 'end': '13.920', 'text': 'changed. You are the same size and you'}, {'start': '11.360', 'end': '17.039', 'text': "haven't aged. What's your secret? Hi"}, {'start': '13.920', 'end': '19.359', 'text': 'Pat. Good to see you. Oh, I follow a'}, {'start': '17.039', 'end': '21.680', 'text': "healthy lifestyle. I'm trans away from"}, {'start': '19.359', 'end': '24.160', 'text': 'all that junk and convenience food. You'}, {'start': '21.680', 'end': '26.160', 'text': 'know that processed stuff. Oh, you do'}, {'start': '24.160', 'end': '28.400', 'text': 'that diet stuff. Who has time for all'}, {'start': '26.160', 'end': '30.320', 'text': "that? I tried it and it didn't work for"}, {'start': '28.400', 'end': '32.079', 'text': 'me. My hair is graying and getting'}, {'start': '30.320', 'end': '34.320', 'text': 'thinner, too. And yours looks so thick'}, {'start': '32.079', 'end': '36.800', 'text': "and healthy. What are you doing? What's"}, {'start': '34.320', 'end': '39.200', 'text': "your secret? Oh, no. I don't do fat"}, {'start': '36.800', 'end': '41.520', 'text': "diets and fasting. They don't work long"}, {'start': '39.200', 'end': '42.800', 'text': 'term and cause all the challenges. I'}, {'start': '41.520', 'end': '45.200', 'text': 'just plan ahead so I have healthy'}, {'start': '42.800', 'end': '46.960', 'text': 'options and I live a healthy lifestyle.'}, {'start': '45.200', 'end': '48.800', 'text': 'I eat in such a way that I support my'}, {'start': '46.960', 'end': '51.280', 'text': 'body and fill nutritional gaps with'}, {'start': '48.800', 'end': '52.879', 'text': 'supplements, not the chemical synthetic'}, {'start': '51.280', 'end': '55.120', 'text': "storebought stuff. I'm a healthy"}, {'start': '52.879', 'end': '57.039', 'text': 'lifestyle coach. Oh, I buy vitamins,'}, {'start': '55.120', 'end': '58.800', 'text': 'too. the cheapest brand in the pharmacy'}, {'start': '57.039', 'end': '61.199', 'text': "or store, but they don't seem to work,"}, {'start': '58.800', 'end': '63.359', 'text': "but I keep taking them anyway. I'm also"}, {'start': '61.199', 'end': '65.920', 'text': "tired all the time, and I'm not sleeping"}, {'start': '63.359', 'end': '68.320', 'text': 'well. Do you have that same problem? Oh.'}, {'start': '65.920', 'end': '70.560', 'text': "Oh, no. I sleep well, and I'm a dynamo"}, {'start': '68.320', 'end': '72.720', 'text': 'of energy still. This too is from the'}, {'start': '70.560', 'end': '75.280', 'text': 'healthy lifestyle I follow. I make sure'}, {'start': '72.720', 'end': '77.840', 'text': 'I get proper sleep, follow a proper'}, {'start': '75.280', 'end': '80.640', 'text': 'diet, exercise regularly, and manage my'}, {'start': '77.840', 'end': '83.119', 'text': "stress so it doesn't derail me. I can"}, {'start': '80.640', 'end': '84.960', 'text': "teach you. H Well, my doctor hasn't told"}, {'start': '83.119', 'end': '86.960', 'text': 'me anything about that. A healthy'}, {'start': '84.960', 'end': '88.960', 'text': 'lifestyle, you say, using food-based'}, {'start': '86.960', 'end': '90.960', 'text': "supplements. I'm just going to continue"}, {'start': '88.960', 'end': '93.119', 'text': "what I'm doing as my doctor didn't tell"}, {'start': '90.960', 'end': '95.840', 'text': 'me about a healthy lifestyle. Take care.'}, {'start': '93.119', 'end': '98.159', 'text': 'Great seeing you. Good seeing you, too.'}, {'start': '95.840', 'end': '100.280', 'text': 'I think she needs a new doctor. One who'}, {'start': '98.159', 'end': '102.799', 'text': "truly understands that you're"}, {'start': '100.280', 'end': '105.520', 'text': 'trying. Let your food be your medicine'}, {'start': '102.799', 'end': '107.840', 'text': 'and let your medicine be your food. And'}, {'start': '105.520', 'end': '109.520', 'text': 'yes, there is a big difference between'}, {'start': '107.840', 'end': '112.079', 'text': 'the naturals and the chemical'}, {'start': '109.520', 'end': '114.240', 'text': 'synthetics. One is healing, restorative'}, {'start': '112.079', 'end': '117.520', 'text': 'and supportive of your body as it is'}, {'start': '114.240', 'end': '119.759', 'text': 'real food your body is designed to use.'}, {'start': '117.520', 'end': '122.159', 'text': 'The other is not. Nor does your body see'}, {'start': '119.759', 'end': '124.560', 'text': 'it as food and it creates other problems'}, {'start': '122.159', 'end': '127.520', 'text': 'in your body. Do you want to unlock you?'}, {'start': '124.560', 'end': '129.840', 'text': 'Claim your free personalized blueprint.'}, {'start': '127.520', 'end': '132.640', 'text': 'Take the free assessment quiz today.'}, {'start': '129.840', 'end': '135.280', 'text': 'Resources and tools for your success.'}, {'start': '132.640', 'end': '137.280', 'text': 'Comet coach. Hurry. The space is'}, {'start': '135.280', 'end': '141.800', 'text': 'limited. Start your sustainable weight'}, {'start': '137.280', 'end': '141.800', 'text': 'loss journey or self-guided option.'}]