🔥 “Volver a vivir pedaleando: mi ruta gravel en Temuco y cómo me ayudó a sanar”
Felipe Caceres
[{'start': '3.880', 'end': '9.160', 'text': 'New gravel mode exit.  This time it was\n32 km of disconnection, a route that I already knew'}, {'start': '9.160', 'end': '14.120', 'text': 'from Mountain Bike but now I did it for the\nfirst time in the polygon and I swear it'}, {'start': '14.120', 'end': '19.040', 'text': 'feels different.  The exit begins on the\ncycle path and in 20 minutes you are already entering'}, {'start': '19.040', 'end': '23.720', 'text': 'the Trañitrañi sector.  I love that change\nfrom city to countryside, from cement to dirt, from'}, {'start': '23.720', 'end': '29.480', 'text': 'noise to silence, you go through asphalt then gravel,\nyou return to the pavement and you end up among the stones.'}, {'start': '31.920', 'end': '40.080', 'text': 'a varied route of medium difficulty perfect for a\nsoul that needs to move but also breathe.'}, {'start': '40.080', 'end': '44.280', 'text': 'This year has been challenging, you\nknow that, but little by little everything is starting to'}, {'start': '44.280', 'end': '49.160', 'text': "calm down and going out on gravel has\nbecome my healing ritual.  I'm getting"}, {'start': '49.160', 'end': '53.800', 'text': 'better and better equipped with Crankbrothers hybrid pedals,\nperfect for pedaling with or without shoes,'}, {'start': '53.800', 'end': '58.000', 'text': 'with cleats, a long outfit that I found on the\nfree market, ideal for cool days.'}, {'start': '58.000', 'end': '62.320', 'text': "And I'm thinking about a bag to carry\ntools and parts, although for now I'm being"}, {'start': '62.320', 'end': '74.120', 'text': "brave, if I get a flat tire, you know, I'll call\nCarla to rescue me, thanks love."}, {'start': '74.120', 'end': '79.240', 'text': 'Getting back on the bike was like getting back to myself, jogging\nbored me, it wore me out.  Because of my neurodivergence,'}, {'start': '79.240', 'end': '85.320', 'text': 'I needed more adrenaline, a changing landscape,\nand little impact, and this discipline gives it to me.'}, {'start': '85.320', 'end': '89.800', 'text': 'The climate of my city, cold, rainy,\nmuddy makes it even more interesting. For'}, {'start': '89.800', 'end': '93.000', 'text': 'a while I did it hard but I knew\nthat in winter it was practically'}, {'start': '93.000', 'end': '103.240', 'text': "impossible. Do you know what? I'm considering\nsomething bigger, I'm thinking about running the"}, {'start': '103.240', 'end': '108.960', 'text': 'SagaRace. Do you know it? Have you run it?  What\nother gravel race would you recommend?'}, {'start': '108.960', 'end': '113.440', 'text': 'Tell me where you see me from and what route or\ncompetition you think would be best to get started'}, {'start': '113.440', 'end': '118.400', 'text': "in this world of Gravel.  I'm reading all\nthe comments because this is just beginning."}, {'start': '118.400', 'end': '122.880', 'text': "Start by making it simple and repeating it...and I'll\nleave you enjoying this descent with me..."}]