Netflix Movie: The Life List 追尋理想 小心中伏!《生命清單》的陷阱
Talent Psychology 人才心理學
[{'start': '111.166', 'end': '113.500', 'text': 'Before we start, let me introduce myself'}, {'start': '113.500', 'end': '115.233', 'text': "Hello, I'm Alexander"}, {'start': '115.233', 'end': '118.666', 'text': 'I am an organizational psychologist\nwith 15 years of experience in management consulting'}, {'start': '118.666', 'end': '121.866', 'text': 'By sharing'}, {'start': '118.666', 'end': '121.866', 'text': 'stories of renowned individuals and psychological insights'}, {'start': '122.000', 'end': '124.566', 'text': 'Helping more people stay motivated and discover their own direction Please subscribe and like It gives me the motivation to keep going through late nights'}, {'start': '124.566', 'end': '127.533', 'text': 'Stay motivated and find your own direction'}, {'start': '127.566', 'end': '129.666', 'text': 'Please remember to subscribe and like for free'}, {'start': '129.666', 'end': '134.466', 'text': 'so that I can be more motivated when I stay up stick to it'}, {'start': '0.666', 'end': '4.700', 'text': 'I found this piece\nof paper I found this piece of paper'}, {'start': '5.266', 'end': '7.200', 'text': 'is a "life list"\nA Life List is'}, {'start': '7.400', 'end': '9.266', 'text': 'your life list'}, {'start': '24.800', 'end': '26.000', 'text': 'And I know, obviously you have changed'}, {'start': '26.000', 'end': '28.066', 'text': "She seems to be really listening to me\nOh, she's actually just listening to me"}, {'start': '28.066', 'end': '32.100', 'text': "But I think that's my concern\nAnd I think that's my concern"}, {'start': '32.566', 'end': '37.266', 'text': "I don't know that you have replaced this with\nanything I don't know that you have"}, {'start': '37.466', 'end': '42.033', 'text': 'replaced this with anything\nI wonder, have you given up your dreams\nand your aspirations?'}, {'start': '42.133', 'end': '44.500', 'text': 'Your goals'}, {'start': '44.500', 'end': '47.500', 'text': 'Don\'t tell me it\'s my company "Rose Cosmetics"\nAnd don\'t tell me Rose Cosmetics'}, {'start': '47.500', 'end': '49.700', 'text': 'Because I feel like I gave you this cozy job\nbecause I feel like I gave you this cozy job'}, {'start': '49.700', 'end': '53.433', 'text': 'that allows you to run away from who you really are I'}, {'start': '54.300', 'end': '56.300', 'text': 'wonder if you have seen this movie?\nHave you seen this movie?'}, {'start': '74.566', 'end': '79.300', 'text': 'She wants Alex to revisit the Life List\nshe wrote at the age of thirteen to'}, {'start': '79.300', 'end': '84.200', 'text': 'seriously seek and build the life she truly desires The'}, {'start': '84.566', 'end': '88.333', 'text': 'protagonist Alex has about one year to complete this mission'}, {'start': '93.933', 'end': '96.033', 'text': 'Alex has about one year to complete this mission'}, {'start': '96.666', 'end': '99.466', 'text': 'So today I want to share a method with\nyou that allows'}, {'start': '99.666', 'end': '103.400', 'text': 'you to continue your daily work and responsibilities'}, {'start': '103.566', 'end': '106.300', 'text': 'while rediscovering your hidden core motivation'}, {'start': '140.466', 'end': '142.633', 'text': 'what they wanted to do in their teens'}, {'start': '142.633', 'end': '143.966', 'text': 'and do it\nthen try to do it'}, {'start': '157.066', 'end': '160.400', 'text': 'now  my dream was to become a top-level athlete'}, {'start': '160.433', 'end': '162.800', 'text': 'representing Hong Kong\nand represent Hong Kong in overseas competitions'}, {'start': '162.900', 'end': '165.566', 'text': 'If I followed the approach suggested in the movie,'}, {'start': '165.566', 'end': '169.833', 'text': 'should I try to become a swimmer now?\ndoes that mean I should become a swimmer again now? When'}, {'start': '169.900', 'end': '173.233', 'text': 'I was young, I wanted to be an outstanding athlete'}, {'start': '173.233', 'end': '177.066', 'text': "actually because I deeply wanted to gain others' approval"}, {'start': '181.066', 'end': '186.800', 'text': "I've found the confidence and affirmation I needed through other paths"}, {'start': '186.833', 'end': '189.133', 'text': 'Whether I become a top athlete or not'}, {'start': '189.133', 'end': '192.133', 'text': 'no longer matters to me now\nno longer matters to who I am today'}, {'start': '201.666', 'end': '205.033', 'text': 'values'}, {'start': '205.033', 'end': '208.466', 'text': "can't\njust look at the old Life List you wrote back then"}, {'start': '208.633', 'end': '214.600', 'text': 'but to dig deeper into the real reasons why you set those goals in the\n\nfirst place'}, {'start': '215.266', 'end': '216.966', 'text': "Let's use Alex as an example again"}, {'start': '221.366', 'end': '223.300', 'text': 'carefully'}, {'start': '223.366', 'end': '229.633', 'text': 'What experiences did she have that allowed her to write that goal into her "life list"?\nWhat experiences led her to put that goal\non her Life List?'}, {'start': '231.066', 'end': '232.266', 'text': "Here's a concrete example She"}, {'start': '232.300', 'end': '234.833', 'text': 'wanted to be a teacher when she was young'}, {'start': '236.766', 'end': '242.033', 'text': 'What experiences or people made you want to be a teacher back then?'}, {'start': '263.300', 'end': '265.866', 'text': 'You need to invest time to truly understand them Once you'}, {'start': '266.433', 'end': '270.566', 'text': 'understand what your younger self truly\n\nlonged for and'}, {'start': '270.900', 'end': '273.333', 'text': 'see if that need is still\npresent today'}, {'start': '274.866', 'end': '276.633', 'text': "Let's go back to Alex again"}, {'start': '285.766', 'end': '287.666', 'text': 'Once she understands the reason behind this\nOnce she understands this deeper reason'}, {'start': '287.666', 'end': '290.466', 'text': 'finds that the fire in her heart is still burning'}, {'start': '291.033', 'end': '292.266', 'text': 'then she can start exploring'}, {'start': '292.266', 'end': '295.133', 'text': 'ways to move in that direction'}, {'start': '295.866', 'end': '299.366', 'text': 'Of course, trying to become a teacher is one possible path'}, {'start': '304.900', 'end': '308.333', 'text': 'Establishing a charity fund to help lost youth\nstarting a charity to support lost youth'}, {'start': '308.633', 'end': '310.133', 'text': 'These are just examples'}, {'start': '310.133', 'end': '312.633', 'text': 'There’s plenty of room for creativity'}, {'start': '313.033', 'end': '314.033', 'text': 'What matters most'}, {'start': '314.033', 'end': '318.700', 'text': 'Don’t let our younger vision limit our possibilities today'}, {'start': '323.033', 'end': '328.400', 'text': 'today\nbut don’t know how to move forward'}, {'start': '328.866', 'end': '330.400', 'text': 'can join this list\nyou can join this waiting list'}, {'start': '344.966', 'end': '348.133', 'text': 'Please leave this "❤️\u200d🔥" emoji\ndrop a "❤️\u200d🔥" emoji in the comments'}, {'start': '348.133', 'end': '351.366', 'text': 'If you have any other comments, please feel free to share them in the comments'}, {'start': '351.433', 'end': '378.066', 'text': 'Before you go, remember to like and subscribe See\n\nyou next time'}, {'start': '0.100', 'end': '53.433', 'text': 'Netflix Movie: The Life List'}]