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[{'start': '0.199', 'end': '3.959', 'text': 'Yogurt is a delicious and white dish\nsuitable for many ages because it'}, {'start': '3.959', 'end': '8.080', 'text': "provides many nutrients to support\ndigestion and help beautify the skin. In today's video,"}, {'start': '8.080', 'end': '11.559', 'text': 'I will guide everyone on\nhow to make naturally fermented yogurt, which is'}, {'start': '11.559', 'end': '15.559', 'text': "extremely simple and easy to do. Please\nfollow along, don't forget to"}, {'start': '15.559', 'end': '19.720', 'text': 'subscribe to the channel to always update\ndelicious recipes from me. The'}, {'start': '19.720', 'end': '23.760', 'text': 'main ingredients to make naturally fermented yogurt\ninclude two packs of unsweetened fresh milk.'}, {'start': '23.760', 'end': '27.480', 'text': 'You can also use sweetened\nfresh milk depending on your preference.'}, {'start': '27.480', 'end': '32.279', 'text': 'Next is two jars of yogurt. Here\nI use sweetened yogurt. You'}, {'start': '32.279', 'end': '36.719', 'text': 'can also use unboiled yogurt.\nNext is a can of condensed milk.'}, {'start': '36.719', 'end': '41.200', 'text': 'Finally, a few small plastic bags to\nhold it with a few rubber bands to tie the'}, {'start': '41.200', 'end': '44.879', 'text': 'ingredients. Now I will\nput all the condensed milk in a'}, {'start': '44.879', 'end': '48.160', 'text': 'small pot,'}, {'start': '62.120', 'end': '67.479', 'text': 'then add about 1140 ml of hot water.\nHere I use the can of condensed milk from earlier'}, {'start': '67.479', 'end': '71.040', 'text': 'to add the next amount of water.'}, {'start': '114.159', 'end': '118.000', 'text': 'Next, I will add fresh milk'}, {'start': '173.959', 'end': '177.959', 'text': 'and  Finally, yogurt, everyone should note\nthat while adding the ingredients,'}, {'start': '177.959', 'end': '181.920', 'text': 'stir continuously.'}, {'start': '205.239', 'end': '208.760', 'text': "Now it's time to put the yogurt\ninto the bag. Everyone should put the"}, {'start': '208.760', 'end': '211.760', 'text': 'yogurt mixture into a mug or a\nwater bottle with a pouring spout for'}, {'start': '211.760', 'end': '216.360', 'text': 'easy pouring. Then pour the yogurt mixture through a funnel\ninto a small plastic bag. After pushing the'}, {'start': '216.360', 'end': '220.000', 'text': "bag's mouth or fingertip, stop and use a\nrubber band to tie it tightly. Everyone should"}, {'start': '220.000', 'end': '225.400', 'text': 'do this in turn until all the\nyogurt mixture has been prepared.'}, {'start': '359.479', 'end': '363.560', 'text': 'So I have just finished the\nstep of putting the yogurt into the bag. Next, I'}, {'start': '363.560', 'end': '367.160', 'text': 'will incubate the yogurt. Everyone should\narrange the yogurt bags in the'}, {'start': '392.080', 'end': '396.039', 'text': 'next container. Next, use a towel to cover\nit, then cover it and'}, {'start': '396.039', 'end': '401.240', 'text': 'leave it in a cool place for about 6 to 8 hours\nor overnight if you do it in the evening.'}, {'start': '407.960', 'end': '412.199', 'text': 'These are the yogurt bags after being\nincubated overnight. They look really attractive,'}, {'start': '412.199', 'end': '416.479', 'text': 'right? The yogurt after incubation will be\nthick with a smooth surface. Now, just'}, {'start': '416.479', 'end': '420.440', 'text': 'put it in the refrigerator and use it\ngradually. The'}, {'start': '428.879', 'end': '433.039', 'text': 'yogurt after incubation is still there.  will\ncontinue to ferment even when kept in the'}, {'start': '433.039', 'end': '437.240', 'text': 'refrigerator, so it should be used within a\nshort time to ensure moderate acidity. It will be'}, {'start': '437.240', 'end': '441.160', 'text': 'more delicious. Yogurt can be used with\nfruit or blended into ice to make a'}, {'start': '441.160', 'end': '444.879', 'text': 'delicious, cool, and nutritious dish for the\nfamily. I wish everyone will'}, {'start': '444.879', 'end': '448.800', 'text': "successfully make this dish. Don't forget to\nsubscribe to the channel so you don't miss the"}, {'start': '448.800', 'end': '454.000', 'text': 'latest videos from me. See you\nin the next videos.'}]