Perte de Cheveux : Est-ce Normal ou Inquiétant ? Les 5 Signes à Surveiller ! 🚨🧠
remède de grand mere pour perte de cheveux
[{'start': '0.160', 'end': '4.560', 'text': 'Hello everyone and welcome to the channel!\nToday, a question that many'}, {'start': '4.560', 'end': '6.560', 'text': 'people ask themselves:\nAm I losing'}, {'start': '6.560', 'end': '9.520', 'text': 'too much hair?  Is this normal hair loss… or'}, {'start': '9.520', 'end': '14.120', 'text': "a real hair problem that needs to be treated?\nIn this video, I'll help you"}, {'start': '14.120', 'end': '18.920', 'text': 'differentiate between natural shedding and\nexcessive hair loss that deserves attention.'}, {'start': '18.920', 'end': '22.560', 'text': 'You will be able to assess your\nsituation in a few minutes.'}, {'start': '22.560', 'end': '26.880', 'text': 'Losing between 50 and 100 hairs a\nday is perfectly normal.'}, {'start': '26.880', 'end': '32.200', 'text': 'It is part of the natural\nhair cycle: growth, rest, loss.'}, {'start': '32.200', 'end': '36.400', 'text': 'But this fall is spread out throughout the\nday and often goes unnoticed.'}, {'start': '36.400', 'end': '40.880', 'text': "If you see a few hairs on your\nbrush or in the shower, don't panic."}, {'start': '40.880', 'end': '45.200', 'text': 'Here are 5 signs that\nyour hair loss is abnormal:'}, {'start': '45.200', 'end': '48.440', 'text': 'You notice a wider parting\nor a receding forehead.'}, {'start': '48.440', 'end': '53.680', 'text': 'You notice visibly bald areas\n(temples, top of the head, crown).'}, {'start': '53.680', 'end': '58.080', 'text': 'Your hair becomes thin, brittle,\nor comes off easily when touched.'}, {'start': '58.080', 'end': '61.840', 'text': 'The fall has lasted for more\nthan 3 months without improvement.'}, {'start': '61.840', 'end': '65.760', 'text': "If you have 2 or 3 of these\nsigns, it's time to take action."}, {'start': '65.760', 'end': '68.840', 'text': 'There are several reasons why\nabnormal hair loss may occur:'}, {'start': '68.840', 'end': '71.040', 'text': 'Intense or prolonged stress'}, {'start': '71.040', 'end': '76.120', 'text': 'Hormonal imbalance (thyroid,\npost-partum, menopause)'}, {'start': '76.120', 'end': '81.400', 'text': 'Dietary deficiencies\n(iron, zinc, biotin, proteins)'}, {'start': '81.400', 'end': '84.360', 'text': 'Certain medications or medical treatments'}, {'start': '84.360', 'end': '88.320', 'text': 'Androgenetic alopecia, of genetic origin'}, {'start': '88.320', 'end': '92.560', 'text': 'Identifying the cause is essential\nto choosing the right solution.'}, {'start': '92.560', 'end': '96.880', 'text': 'Start by making an appointment with\na dermatologist who specializes in hair.'}, {'start': '96.880', 'end': '99.520', 'text': 'He may offer you a hair assessment,'}, {'start': '99.520', 'end': '102.520', 'text': 'or even blood tests.\nIn the meantime:'}, {'start': '102.520', 'end': '107.520', 'text': 'Adopt a gentle routine (no\nheat, no harsh shampoo)'}, {'start': '107.520', 'end': '110.080', 'text': 'Massage your scalp daily'}, {'start': '110.080', 'end': '112.400', 'text': 'Watch your diet'}, {'start': '112.400', 'end': '114.880', 'text': 'Note how long the hair loss has been going on'}, {'start': '114.880', 'end': '119.240', 'text': 'The sooner you act, the more likely you are\nto regain healthy hair.'}, {'start': '119.240', 'end': '124.000', 'text': 'Now you know the difference between\na normal fall and a worrying fall.'}, {'start': '124.000', 'end': '128.040', 'text': 'And if you have any doubts: it is better to\nconsult than to let it drag on!'}, {'start': '128.040', 'end': '131.200', 'text': 'Tell me in the comments what\nyou observe at home.'}, {'start': '131.200', 'end': '134.880', 'text': 'Like, subscribe, and activate\nthe bell to receive all'}, {'start': '134.880', 'end': '136.720', 'text': 'my tips on hair health.'}]