Despedirse de malos hábitos y ser mejor
Javier Miz
[{'start': '0.199', 'end': '3.800', 'text': "Hello, I'm Javier.  This is a mini"}, {'start': '2.159', 'end': '6.120', 'text': "podcast I'm doing counting my"}, {'start': '3.800', 'end': '8.200', 'text': "days.  It's basically my diary.  I'm a"}, {'start': '6.120', 'end': '9.679', 'text': 'developer, I work remotely, and I want to'}, {'start': '8.200', 'end': '12.200', 'text': 'start letting loose a little more on'}, {'start': '9.679', 'end': '15.280', 'text': "camera.  I've made videos before, but"}, {'start': '12.200', 'end': '17.760', 'text': 'I want to use this medium to let'}, {'start': '15.280', 'end': '19.680', 'text': 'loose more, try to be more natural,'}, {'start': '17.760', 'end': '22.119', 'text': 'not speak like for the algorithm.'}, {'start': '19.680', 'end': '24.119', 'text': 'So if I start counting my days.'}, {'start': '22.119', 'end': '27.359', 'text': 'Today is March 1st, March has already begun'}, {'start': '24.119', 'end': '28.960', 'text': ", it's the month where"}, {'start': '27.359', 'end': '31.840', 'text': "Mother's Day is celebrated, at least here in"}, {'start': '28.960', 'end': '33.760', 'text': "Mexico.  So we're thinking about what"}, {'start': '31.840', 'end': '35.879', 'text': "we're going to give our mothers as a gift"}, {'start': '33.760', 'end': '38.520', 'text': ".  We're not sure what we're going to"}, {'start': '35.879', 'end': '42.440', 'text': 'give them yet, but we know we want to'}, {'start': '38.520', 'end': '44.320', 'text': 'give them something.  Today was a day off here.'}, {'start': '42.440', 'end': '46.079', 'text': 'Today is Labor Day in Mexico,'}, {'start': '44.320', 'end': '47.680', 'text': "so we get the day off.  We don't have to"}, {'start': '46.079', 'end': '50.239', 'text': 'do any'}, {'start': '47.680', 'end': '52.840', 'text': "work activities, well no, it's not with everyone, right?"}, {'start': '50.239', 'end': '54.840', 'text': 'If we go out, there are people working.'}, {'start': '52.840', 'end': '56.760', 'text': 'So, today I woke up a little late,'}, {'start': '54.840', 'end': '59.079', 'text': 'I woke up at 10 in the morning,'}, {'start': '56.760', 'end': '61.480', 'text': 'I took advantage of sleeping a little bit more, uh,'}, {'start': '59.079', 'end': '63.719', 'text': 'I had my morning routine and I started'}, {'start': '61.480', 'end': '66.560', 'text': 'watching One Piece.  I was hooked from'}, {'start': '63.719', 'end': '68.040', 'text': 'last night, so I started to'}, {'start': '66.560', 'end': '71.400', 'text': 'advance it a little more, a few'}, {'start': '68.040', 'end': '74.159', 'text': 'chapters and a little more boring than'}, {'start': '71.400', 'end': '76.520', 'text': "the previous one, but this one is good, I'm"}, {'start': '74.159', 'end': '80.000', 'text': "really liking it.  Uh, we didn't"}, {'start': '76.520', 'end': '81.840', 'text': 'have breakfast early because uh, I had already'}, {'start': '80.000', 'end': '84.320', 'text': 'thought that we were going to celebrate the'}, {'start': '81.840', 'end': '86.400', 'text': 'payment I just got from my job.'}, {'start': '84.320', 'end': '89.000', 'text': 'Last two weeks, they only paid me for two'}, {'start': '86.400', 'end': '91.759', 'text': 'weeks, so we had to'}, {'start': '89.000', 'end': '93.720', 'text': 'save a little more of that money, but'}, {'start': '91.759', 'end': '95.040', 'text': 'this time I worked the entire month and they'}, {'start': '93.720', 'end': '97.320', 'text': "paid me for the entire month.  I'm getting"}, {'start': '95.040', 'end': '100.079', 'text': 'paid monthly, not biweekly.  So'}, {'start': '97.320', 'end': '103.159', 'text': 'we took advantage of the fact that it had arrived to go out and'}, {'start': '100.079', 'end': '107.479', 'text': 'celebrate.  Before that I was going to take'}, {'start': '103.159', 'end': '109.759', 'text': "the car to be repaired, but since it's"}, {'start': '107.479', 'end': '112.240', 'text': "Labor Day, so I'm going to take it"}, {'start': '109.759', 'end': '114.200', 'text': 'tomorrow.  Already.  Uh, I sent a message,'}, {'start': '112.240', 'end': '117.960', 'text': 'they told me to bring it tomorrow, so'}, {'start': '114.200', 'end': '121.719', 'text': 'everything was fine with that and after that, uh,'}, {'start': '117.960', 'end': '123.520', 'text': 'we went to eat sushi and that was really'}, {'start': '121.719', 'end': '126.920', 'text': "our celebration.  Uh, we didn't just"}, {'start': '123.520', 'end': '129.920', 'text': 'eat sushi, we ate a lot more and'}, {'start': '126.920', 'end': '131.760', 'text': 'even though I felt like we ordered a lot, I did'}, {'start': '129.920', 'end': '133.520', 'text': "n't feel like we got"}, {'start': '131.760', 'end': '137.599', 'text': 'too full, so it was good.  We'}, {'start': '133.520', 'end': '140.640', 'text': 'ate something slowly, but not too quickly, and'}, {'start': '137.599', 'end': '143.680', 'text': "got bored.  So maybe that's something"}, {'start': '140.640', 'end': '145.239', 'text': 'that helped us not feel so full by the'}, {'start': '143.680', 'end': '148.040', 'text': 'time we were done, even though it was'}, {'start': '145.239', 'end': '150.640', 'text': 'quite a bit of food.  Uh, after that, we'}, {'start': '148.040', 'end': '152.160', 'text': 'walked for a while. Well, since we'}, {'start': '150.640', 'end': '154.560', 'text': 'went to the plaza, we walked for'}, {'start': '152.160', 'end': '157.560', 'text': 'a while, and, uh'}, {'start': '154.560', 'end': '159.440', 'text': ', mostly to get the'}, {'start': '157.560', 'end': '161.040', 'text': "food down, so to speak, so we wouldn't have to"}, {'start': '159.440', 'end': '163.920', 'text': 'sit or lie down or anything'}, {'start': '161.040', 'end': '166.680', 'text': 'like that.  So, as we walked, we'}, {'start': '163.920', 'end': '169.599', 'text': 'went in to look at clothes and so on.  I had no'}, {'start': '166.680', 'end': '171.200', 'text': 'desire to buy clothes, but'}, {'start': '169.599', 'end': '174.080', 'text': 'when we arrived at a store where I'}, {'start': '171.200', 'end': '178.879', 'text': 'saw that I liked the clothes, I'}, {'start': '174.080', 'end': '180.800', 'text': 'bought several pairs of shorts because'}, {'start': '178.879', 'end': '183.879', 'text': 'I was in need of light-colored shorts'}, {'start': '180.800', 'end': '187.360', 'text': '.  I have a lot of shorts like'}, {'start': '183.879', 'end': '189.000', 'text': 'blue, green and dark, but I'}, {'start': '187.360', 'end': '192.680', 'text': "don't have any white or light ones.  So"}, {'start': '189.000', 'end': '194.440', 'text': 'I took the opportunity to buy them.'}, {'start': '192.680', 'end': '196.040', 'text': 'The shorts he was wearing also tore.  When we got here'}, {'start': '194.440', 'end': '198.959', 'text': 'to the house we realized that the shorts'}, {'start': '196.040', 'end': '200.840', 'text': 'I wore today were ripped, but since they were'}, {'start': '198.959', 'end': '204.720', 'text': 'from the flea market I feel like they'}, {'start': '200.840', 'end': '206.400', 'text': 'lasted a long time, so they did their job.  Hey, I do'}, {'start': '204.720', 'end': '209.760', 'text': "n't think it's a good"}, {'start': '206.400', 'end': '212.040', 'text': 'repair anymore, it broke pretty badly.'}, {'start': '209.760', 'end': '214.200', 'text': "So, I don't know if that's how I was"}, {'start': '212.040', 'end': '216.120', 'text': 'walking.  I hope not.  Hopefully it will'}, {'start': '214.200', 'end': '218.760', 'text': 'be broken by the time we finish,'}, {'start': '216.120', 'end': '222.040', 'text': 'but it did.  and then buy some'}, {'start': '218.760', 'end': '225.599', 'text': 'new ones.  It turns out well.  Uh, before we go,'}, {'start': '222.040', 'end': '228.879', 'text': 'my wife invited me to have a'}, {'start': '225.599', 'end': '231.319', 'text': 'mango tapioca chamollada, but without'}, {'start': '228.879', 'end': '233.720', 'text': 'tapioca because I think I mentioned it yesterday'}, {'start': '231.319', 'end': '235.959', 'text': ", I don't like tapioca."}, {'start': '233.720', 'end': '238.879', 'text': 'So, but the chamollada is'}, {'start': '235.959', 'end': '241.000', 'text': 'delicious, they add chamoicito, mango and'}, {'start': '238.879', 'end': '245.519', 'text': "well, miguelito, you know?  That's right,"}, {'start': '241.000', 'end': '248.120', 'text': 'I like those drinks quite a bit.  So,'}, {'start': '245.519', 'end': '250.599', 'text': 'this, what else?  Here I write a little bit about'}, {'start': '248.120', 'end': '253.799', 'text': "what I do so I don't have to keep"}, {'start': '250.599', 'end': '256.160', 'text': 'remembering it while I say it and I'}, {'start': '253.799', 'end': '258.959', 'text': 'can now review the day a little better'}, {'start': '256.160', 'end': '262.000', 'text': '.  Ah, ah, yes, while we were'}, {'start': '258.959', 'end': '265.800', 'text': "eating, the nutritionist's menu arrived"}, {'start': '262.000', 'end': '268.919', 'text': '.  To the wick.'}, {'start': '265.800', 'end': '271.360', 'text': 'It seems quite complicated to comply with'}, {'start': '268.919', 'end': '274.639', 'text': 'because it changes our eating habits a lot'}, {'start': '271.360', 'end': '277.919', 'text': ".  Uh, I'm a"}, {'start': '274.639', 'end': '280.280', 'text': 'person who likes to'}, {'start': '277.919', 'end': '281.880', 'text': "have their drink on the side when they eat, whether it's a"}, {'start': '280.280', 'end': '284.080', 'text': 'glass of water, a glass of soda, a'}, {'start': '281.880', 'end': '286.160', 'text': 'glass of juice, whatever, right?  But'}, {'start': '284.080', 'end': '289.400', 'text': 'drinking while eating.  So,'}, {'start': '286.160', 'end': '295.240', 'text': 'several of the recommendations that I saw,'}, {'start': '289.400', 'end': '298.840', 'text': 'um, I see that they are to eat without drinks,'}, {'start': '295.240', 'end': '302.000', 'text': "every meal.  If you're going to drink it, let it"}, {'start': '298.840', 'end': '306.320', 'text': 'be between meals and you should drink about'}, {'start': '302.000', 'end': '309.560', 'text': '2.2 and a half liters of water, eh, between meals,'}, {'start': '306.320', 'end': '311.840', 'text': 'which is quite complicated.  Uh, another thing I'}, {'start': '309.560', 'end': '314.600', 'text': 'saw is'}, {'start': '311.840', 'end': '316.639', 'text': 'this is kind of normal, right?  Chew your'}, {'start': '316.639', 'end': '321.199', 'text': 'food as many times as possible and it makes a lot of sense.  I'}, {'start': '319.080', 'end': '324.039', 'text': "'ve heard that before.  So I"}, {'start': '321.199', 'end': '326.440', 'text': 'think I am someone who eats and'}, {'start': '324.039', 'end': '329.039', 'text': "grazes very little.  Maybe that's a"}, {'start': '326.440', 'end': '331.639', 'text': "pretty bad thing.  So, that's one of"}, {'start': '329.039', 'end': '333.199', 'text': 'the things I saw there, like a lot of'}, {'start': '331.639', 'end': '336.440', 'text': 'recommendations'}, {'start': '333.199', 'end': '341.319', 'text': 'to eat better to start with, and'}, {'start': '336.440', 'end': '343.199', 'text': 'also the weekly menu, and yeah, the'}, {'start': '341.319', 'end': '346.000', 'text': "meals don't seem to have a"}, {'start': '343.199', 'end': '347.560', 'text': 'lot of things, they look delicious, but yes,'}, {'start': '346.000', 'end': '350.240', 'text': "there are some that don't really catch my"}, {'start': '347.560', 'end': '352.840', 'text': 'attention, just one.'}, {'start': '350.240', 'end': '355.000', 'text': 'So, yes, I will do everything'}, {'start': '352.840', 'end': '358.280', 'text': 'possible to achieve them because I do'}, {'start': '355.000', 'end': '362.720', 'text': 'want to lose weight, yes, I am a little'}, {'start': '358.280', 'end': '364.759', 'text': 'overweight and I think that if I put a'}, {'start': '362.720', 'end': '368.120', 'text': 'little effort into it, and also if we'}, {'start': '364.759', 'end': '370.479', 'text': 'join a gym and stick'}, {'start': '368.120', 'end': '374.280', 'text': 'to the discipline, then I think I'}, {'start': '370.479', 'end': '376.400', 'text': "can look good.  Yes, I wouldn't say"}, {'start': '374.280', 'end': '379.319', 'text': 'that I am, I mean, that I have a good'}, {'start': '376.400', 'end': '381.759', 'text': 'body, but I think there is potential to'}, {'start': '379.319', 'end': '384.160', 'text': 'look good.  I think that can apply'}, {'start': '381.759', 'end': '386.880', 'text': 'to any of us.'}, {'start': '384.160', 'end': '389.479', 'text': 'So, yes, the menu looks a little'}, {'start': '386.880', 'end': '392.639', 'text': "intense, but I think it's achievable."}, {'start': '389.479', 'end': '394.960', 'text': 'Uh, since I got home on the'}, {'start': '392.639', 'end': '396.560', 'text': 'way, my friends sent a'}, {'start': '394.960', 'end': '399.000', 'text': 'message there to see if anyone was'}, {'start': '396.560', 'end': '402.240', 'text': 'coming online to play and I said, "Right away'}, {'start': '399.000', 'end': '404.319', 'text': 'because I couldn\'t play yesterday."  So'}, {'start': '402.240', 'end': '408.120', 'text': 'I warned them that it was going to fall.  Only one was connected'}, {'start': '404.319', 'end': '409.759', 'text': '.  Uh huh, so we played, uh, LOLcito'}, {'start': '408.120', 'end': '412.319', 'text': "League of Legends.  I don't recommend"}, {'start': '409.759', 'end': '413.840', 'text': "playing it, I don't recommend anyone to play it."}, {'start': '412.319', 'end': '415.560', 'text': 'Someone who plays League of Legends is'}, {'start': '413.840', 'end': '418.479', 'text': 'never going to recommend you play League of'}, {'start': '415.560', 'end': '420.800', 'text': "Legends.  So, I'm going to stop saying"}, {'start': '418.479', 'end': '424.039', 'text': 'then.'}, {'start': '420.800', 'end': '427.120', 'text': 'Uh, yeah, I played for a while with Mani, uh,'}, {'start': '424.039', 'end': '431.560', 'text': "my friend, and we didn't win any"}, {'start': '427.120', 'end': '434.599', 'text': 'games, but we had a good time.   I'}, {'start': '431.560', 'end': '437.039', 'text': 'should start going to sleep'}, {'start': '434.599', 'end': '439.360', 'text': "earlier, because besides it's not"}, {'start': '437.039', 'end': '441.280', 'text': 'Wednesday and Wednesdays are supposed to'}, {'start': '439.360', 'end': '444.680', 'text': 'be my days to play and also stay'}, {'start': '441.280', 'end': '447.120', 'text': 'up late and well today is Thursday and I played,'}, {'start': '444.680', 'end': '448.800', 'text': 'so we stopped playing after an'}, {'start': '447.120', 'end': '452.080', 'text': 'hour and a half, 2 hours, I think, at'}, {'start': '448.800', 'end': '455.199', 'text': 'most, eh, still early'}, {'start': '452.080', 'end': '457.599', 'text': 'and well then I try not to stay up late.'}, {'start': '455.199', 'end': '459.479', 'text': 'Also, I think even'}, {'start': '457.599', 'end': '461.879', 'text': 'late-playing Wednesdays will disappear'}, {'start': '459.479', 'end': '465.360', 'text': 'because one of'}, {'start': '461.879', 'end': '469.319', 'text': "the nutritionist's recommendations I saw there is to"}, {'start': '465.360', 'end': '472.159', 'text': 'sleep between 9 and 10 at night,'}, {'start': '469.319', 'end': '473.560', 'text': 'which is enough to be in tune with the'}, {'start': '472.159', 'end': '476.599', 'text': 'sunset cycle and'}, {'start': '473.560', 'end': '478.520', 'text': "all that.  Ah, quite complicated.  I'm"}, {'start': '476.599', 'end': '480.159', 'text': 'someone who falls asleep between 11 and 12 at'}, {'start': '478.520', 'end': '482.199', 'text': 'night, so I have to delay my'}, {'start': '480.159', 'end': '484.000', 'text': "sleeping hours.  But I think it's going to be"}, {'start': '482.199', 'end': '486.280', 'text': 'good to wake up early too,'}, {'start': '484.000', 'end': '490.120', 'text': 'because I think waking up early is'}, {'start': '486.280', 'end': '492.000', 'text': 'something I like, but going to bed early'}, {'start': '490.120', 'end': '493.440', 'text': "is something I don't like very much.  Well,"}, {'start': '492.000', 'end': '495.720', 'text': "maybe it's something I'm not"}, {'start': '493.440', 'end': '499.919', 'text': 'used to.'}, {'start': '495.720', 'end': '503.199', 'text': 'Also tomorrow, Katia is going to cover a'}, {'start': '499.919', 'end': '506.720', 'text': 'classroom for a teacher at a school'}, {'start': '503.199', 'end': '509.759', 'text': "because she's a kindergarten teacher, so she's going to"}, {'start': '506.720', 'end': '511.280', 'text': "cover, so it's going to be around"}, {'start': '509.759', 'end': '512.919', 'text': '7 in the morning when she has to be'}, {'start': '511.280', 'end': '516.719', 'text': "there.  For us, that's a bit of an"}, {'start': '512.919', 'end': '519.640', 'text': "early morning in itself, it's not that early,"}, {'start': '516.719', 'end': '521.800', 'text': 'but in general our'}, {'start': '519.640', 'end': '525.320', 'text': 'waking hours, well I work, I start'}, {'start': '521.800', 'end': '528.200', 'text': 'working at 9, eh, yes they are around'}, {'start': '525.320', 'end': '530.399', 'text': "7, it's like our"}, {'start': '528.200', 'end': '532.320', 'text': 'waking time is between 7 and 8, so being'}, {'start': '530.399', 'end': '534.680', 'text': 'there at 7 means waking up earlier'}, {'start': '532.320', 'end': '536.360', 'text': "and so on and it's already late.  It's 10 p.m. right now"}, {'start': '534.680', 'end': '538.040', 'text': ', I should be getting'}, {'start': '536.360', 'end': '542.279', 'text': "ready for bed, but I'm just"}, {'start': '538.040', 'end': '545.519', 'text': 'going to upload this diary.'}, {'start': '542.279', 'end': '549.839', 'text': 'Besides'}, {'start': '545.519', 'end': '549.839', 'text': 'that, what else?  I have it'}, {'start': '550.040', 'end': '554.760', 'text': 'written here.  Well, oh, I lost what I'}, {'start': '553.279', 'end': '556.640', 'text': 'had written'}, {'start': '554.760', 'end': '562.320', 'text': 'here.'}, {'start': '556.640', 'end': '565.760', 'text': "Mm.  Ah, well yes.  Hey, I'm saying goodbye to"}, {'start': '562.320', 'end': '567.839', 'text': 'heavy eating.  Basically today was the'}, {'start': '565.760', 'end': '569.320', 'text': 'last chamollada I ate.'}, {'start': '567.839', 'end': '573.440', 'text': "I'm going to eat a sweet right now before"}, {'start': '569.320', 'end': '575.560', 'text': "going to sleep, just because I'm rebellious.  And"}, {'start': '573.440', 'end': '578.320', 'text': 'yes, I hope we can join'}, {'start': '575.560', 'end': '582.079', 'text': 'a gym and put some effort into'}, {'start': '578.320', 'end': '584.959', 'text': 'that too.  Ah, I think that for'}, {'start': '582.079', 'end': '586.959', 'text': "our age, it's just the age at which"}, {'start': '584.959', 'end': '588.920', 'text': 'we should take care of our'}, {'start': '586.959', 'end': '591.800', 'text': 'bodies.  He should hit us first.  I wish I'}, {'start': '588.920', 'end': '593.640', 'text': 'had gotten married in my 20s and not in my'}, {'start': '591.800', 'end': '595.800', 'text': 'late 20s.'}, {'start': '593.640', 'end': '597.120', 'text': 'So yes, we do have to'}, {'start': '595.800', 'end': '598.399', 'text': "take care of our body.  That's a"}, {'start': '597.120', 'end': '601.279', 'text': 'recommendation I can give to'}, {'start': '598.399', 'end': '603.959', 'text': "anyone.  Hey, if you can't"}, {'start': '601.279', 'end': '606.120', 'text': 'afford a nutritionist, or things like that, or a'}, {'start': '603.959', 'end': '609.000', 'text': 'gym, you can research'}, {'start': '606.120', 'end': '612.240', 'text': 'calisthenics, and you can research'}, {'start': '609.000', 'end': '615.120', 'text': 'Char GPT.  CHGBT can give you'}, {'start': '612.240', 'end': '618.160', 'text': 'good, usable plans,'}, {'start': '615.120', 'end': '622.200', 'text': "honestly, but it's not going to have all"}, {'start': '618.160', 'end': '624.279', 'text': 'your measurements, all your data, and'}, {'start': '622.200', 'end': '627.320', 'text': 'maybe you can take them out and give them to them and see'}, {'start': '624.279', 'end': '631.440', 'text': 'if they can help you better, which I think they can,'}, {'start': '627.320', 'end': '633.399', 'text': 'but eh, the human interaction and the'}, {'start': '631.440', 'end': '635.120', 'text': 'professionalism of some people'}, {'start': '633.399', 'end': '638.279', 'text': 'can also be quite good.'}, {'start': '635.120', 'end': '642.399', 'text': 'So yes, there is a way to do it with'}, {'start': '638.279', 'end': '644.760', 'text': 'less money and improve health, but'}, {'start': '642.399', 'end': '646.480', 'text': "right now it hasn't worked for us"}, {'start': '644.760', 'end': '649.839', 'text': "because we don't have the"}, {'start': '646.480', 'end': '652.279', 'text': 'necessary discipline, so we have to pay and'}, {'start': '649.839', 'end': '654.720', 'text': 'feel pain, not do it, feel'}, {'start': '652.279', 'end': '656.399', 'text': 'ashamed to go to the nutritionist and'}, {'start': '654.720', 'end': '658.600', 'text': 'tell her, "Hey, we'}, {'start': '656.399', 'end': '661.760', 'text': 'didn\'t do it."  So, you have to put in the'}, {'start': '658.600', 'end': '665.800', 'text': 'effort.  That would basically be all of'}, {'start': '661.760', 'end': '668.000', 'text': 'my day and, wow.'}, {'start': '665.800', 'end': '671.160', 'text': 'I hope it was a good day, that'}, {'start': '668.000', 'end': '672.839', 'text': 'someone learned something good and I'}, {'start': '671.160', 'end': '675.399', 'text': 'was kind of checking to see if'}, {'start': '672.839', 'end': '679.920', 'text': 'anything was missing, but no.'}, {'start': '675.399', 'end': '683.959', 'text': "Um, that's all.  Thanks for being"}, {'start': '679.920', 'end': '686.279', 'text': 'here and oh, I want to thank you because'}, {'start': '683.959', 'end': '688.720', 'text': 'the day before yesterday you lost a subscriber, I guess you'}, {'start': '686.279', 'end': '690.240', 'text': 'saw my video and said, "Oh, what a channel'}, {'start': '688.720', 'end': '693.680', 'text': '."'}, {'start': '690.240', 'end': '695.399', 'text': "And right now I think I've won four or five."}, {'start': '693.680', 'end': '698.440', 'text': "Then I'm happy.  Thanks for being"}, {'start': '695.399', 'end': '699.800', 'text': "here.  And if you're interested in seeing them,"}, {'start': '698.440', 'end': '701.480', 'text': 'you can tell me.  You can also'}, {'start': '699.800', 'end': '702.800', 'text': "tell me about your days.  It's also"}, {'start': '701.480', 'end': '705.360', 'text': 'interesting to read about other'}, {'start': '702.800', 'end': '707.440', 'text': "people's days.  See you."}, {'start': '705.360', 'end': '707.440', 'text': 'Yeah.'}]