Fakta Mengejutkan Melepaskan Bisa Jadi Jalan Tercepat untuk Mendapatkan
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[{'start': '0.399', 'end': '8.800', 'text': 'Allah, God told us to just relax,\nlife is just a game, yes, if'}, {'start': '8.800', 'end': '12.799', 'text': 'Allah has said that life is just a game\n, Mr. Zainal wants to be serious like that, Mr.'}, {'start': '12.799', 'end': '18.080', 'text': 'Zainal, Mr.\nZainal, hi, what if we just follow'}, {'start': '18.080', 'end': '24.960', 'text': "Allah's advice, let's relax, let's\nlive, it's just a game, agree, agree"}, {'start': '24.960', 'end': '30.519', 'text': ', disagree, yes,\nMr. Rusdi, Pak Rusdi, life is just'}, {'start': '30.519', 'end': '34.760', 'text': "a game\n, don't take it too seriously, in Bandon"}, {'start': '34.760', 'end': '42.719', 'text': 'Revolution, we know 227 227\nIs it Teh Febi, pull your lips 2 cents to the left,'}, {'start': '42.719', 'end': '48.920', 'text': "try following it first so you do\nn't get serious"}, {'start': '48.920', 'end': '56.840', 'text': ', look for a 2 cm pull on the left lip, pull\n2 \u200b\u200bcm on the right lip then hold the smile'}, {'start': '56.840', 'end': '61.280', 'text': 'for\n10 seconds, smile'}, {'start': '61.280', 'end': '66.320', 'text': 'for\n7 seconds 227'}, {'start': '66.320', 'end': '71.759', 'text': "Well, that\n's better"}, {'start': '71.759', 'end': '78.960', 'text': ", Mr.\nMa'am, Naisa, at 227, can you be"}, {'start': '78.960', 'end': '86.079', 'text': 'annoyed with people? Oh, I see, can you\nor not? No, no, no, no, at'}, {'start': '86.079', 'end': '92.360', 'text': '227 smiles, in our bodies we\nproduce a hormone called the'}, {'start': '92.360', 'end': '96.520', 'text': 'endorphin or'}, {'start': '97.720', 'end': '105.320', 'text': 'happiness hormone, hold for two, hold for 7\nseconds, hold for 7 seconds. When we hold for 7 seconds, our brain'}, {'start': '105.320', 'end': '111.000', 'text': 'releases a liquid called\nendorphin, the hormone of happiness and'}, {'start': '111.000', 'end': '118.479', 'text': 'our body tries to feel it. For 7 seconds,\ndoes it feel more relieved, calmer,'}, {'start': '118.479', 'end': '123.240', 'text': "like it's wider,\ndoesn't it feel like"}, {'start': '123.240', 'end': '129.800', 'text': "that ? I don't feel\nlike I feel it, so the next time there are questions,"}, {'start': '129.800', 'end': '135.120', 'text': 'Teh Febi, if\nI want to go up from the bottom frequency to the top frequency,'}, {'start': '135.120', 'end': '138.120', 'text': 'how do'}, {'start': '140.599', 'end': '148.080', 'text': 'I go to 227, how do I go up to\nthe frequency? 227'}, {'start': '148.360', 'end': '153.560', 'text': ', happy, just smile, just smile\nbecause life is just a game and'}, {'start': '153.560', 'end': '159.319', 'text': "joking around, so we're going to\nrelease with 227 and we don't"}, {'start': '159.319', 'end': '163.840', 'text': "have to be too serious, so even if\nwe're talking about the sad past,"}, {'start': '163.840', 'end': '169.959', 'text': 'just think of the game as just a drama, a film,\nwe want to finish it, we want'}, {'start': '169.959', 'end': '175.519', 'text': "to let it go. Isn't that true or don't you want\nto hold on to it? It's true. It's true"}, {'start': '175.519', 'end': '182.519', 'text': '. Yes, we just let it go .\nOK, whatever we want to empty, whatever'}, {'start': '182.519', 'end': '187.920', 'text': 'we want to let go of, back to\npure love without limits, we allow emotions'}, {'start': '187.920', 'end': '193.640', 'text': 'to unravel. There are three things that limit\nus, which makes us limitless'}, {'start': '193.640', 'end': '200.080', 'text': ', limited. What is one emotional baggage?\nLater, we allow it to be'}, {'start': '200.080', 'end': '206.519', 'text': 'fully accepted, we are fully aware\nof it, we accept it, then allow it'}, {'start': '206.519', 'end': '211.799', 'text': 'to unravel, back to pure, limitless love\n, then secondly,'}, {'start': '211.799', 'end': '215.120', 'text': 'the desire\nto'}, {'start': '215.120', 'end': '220.120', 'text': 'control it should be like this, right? That person\nshould be like this,'}, {'start': '220.120', 'end': '225.840', 'text': 'or not like that, it should be like\nthis, well, you can or do'}, {'start': '225.840', 'end': '229.640', 'text': "n't let go of what you want, just leave it to the universe which knows the way to manage our lives, you can't let go of what you want\n,"}, {'start': '229.640', 'end': '235.120', 'text': 'okay\n,'}, {'start': '235.120', 'end': '243.480', 'text': "then what's next?\nEo ego means what Febi ego is"}, {'start': '243.480', 'end': '248.760', 'text': ', the characteristics of\na mentality that feels like a victim'}, {'start': '248.760', 'end': '254.360', 'text': 't Febi I was hurt, I\nwas wronged, I was betrayed, right'}, {'start': '254.360', 'end': '257.519', 'text': ', the mentality is still there Not\nlike that,'}, {'start': '257.519', 'end': '261.160', 'text': 'but there are still people who feel sad\nthat they have become'}, {'start': '261.160', 'end': '270.479', 'text': 'victims, maybe there are people who want to hold on to you\nor want to let go,'}, {'start': '270.880', 'end': '276.680', 'text': 'if you keep holding on, they suffer for a\nwhile, just let it go, OK, we will'}, {'start': '276.680', 'end': '282.639', 'text': "start letting go, but don't be\ntoo serious, because life is just"}, {'start': '282.639', 'end': '286.680', 'text': "a game, don't be too serious,\nbecause life is just a game, don't"}, {'start': '286.680', 'end': '289.120', 'text': 'be too'}, {'start': '289.160', 'end': '295.840', 'text': 'serious. Now we will let go in\ntwo ways. We will let go of the emotions using'}, {'start': '295.840', 'end': '299.800', 'text': 'the next question. Later,\nwe will start with the space method'}, {'start': '299.800', 'end': '304.639', 'text': '. OK, stop for a moment,\nokay,'}, {'start': '304.960', 'end': '312.240', 'text': 'friends, stop for a moment. allow\nthe mind to become aware of the breath'}, {'start': '312.240', 'end': '316.759', 'text': 'allow the mind to calm allow\nthe mind to stop'}, {'start': '316.759', 'end': '325.759', 'text': 'In the past, when the mind stopped, awareness\nemerged, when the mind was busy, consciousness'}, {'start': '325.759', 'end': '329.880', 'text': 'sank, allow the mind to put it on\nthe'}, {'start': '329.880', 'end': '337.800', 'text': 'nose and allow the mind to be aware of\nthe incoming breath, first'}, {'start': '337.840', 'end': '344.919', 'text': 'and now,\nallow it to enter, breathe in through'}, {'start': '344.919', 'end': '351.199', 'text': 'the nose, breath in\nthrough the nose , infinite energy'}, {'start': '351.199', 'end': '357.240', 'text': 'enters slowly through the nose\n, we feel a breath coming from'}, {'start': '357.240', 'end': '366.599', 'text': 'the nose into the air coming in through the nose,\nthen Ms. Tesa, Mrs. Eni, begins'}, {'start': '366.599', 'end': '371.560', 'text': 'to feel how come something cold\nis passing through the hairs of the nose, yes, it feels'}, {'start': '371.560', 'end': '375.440', 'text': 'cold,\nBro, Ms. Tesa can feel it or not,'}, {'start': '375.440', 'end': '381.400', 'text': 'is the cold feeling coming in through the nose\n? No, Ms. Tesa, it feels'}, {'start': '381.400', 'end': '385.520', 'text': "okay, open the mic for a moment, Ma'am, I'm allowed\nto communicate with"}, {'start': '385.520', 'end': '394.000', 'text': "you. You feel it, Ms. Tesa, yes, it's cold in\nthe nose, it feels okay, okay, feel the"}, {'start': '394.000', 'end': '400.479', 'text': 'unlimited energy coming in,\nthe energy of abundance coming in,'}, {'start': '400.479', 'end': '408.919', 'text': 'the energy of health coming in, the energy of money coming in, the energy of\nunlimited love coming in, then'}, {'start': '408.919', 'end': '414.639', 'text': 'imagine this unlimited energy in the form of\na bright light like'}, {'start': '414.639', 'end': '422.000', 'text': 'the sun and inside our bodies there is\nemotional baggage in the form of sadness, anxiety,'}, {'start': '422.000', 'end': '430.800', 'text': 'fear, confusion,\nanger, when this emotion touches'}, {'start': '430.800', 'end': '437.639', 'text': 'the unlimited energy, it\nbecomes dissolved'}, {'start': '437.639', 'end': '442.800', 'text': ', then it comes out through the breath, it comes\nback to pure love without limits,'}, {'start': '442.800', 'end': '447.919', 'text': 'the breath comes out , the energy breaks down\n, the emotion breaks down. body waste'}, {'start': '447.919', 'end': '452.919', 'text': 'decomposes through breath\nm'}]