The daily total PA ( @ @ vs. @ @ METs h/day , P = @ ) , MVPA ( @ @ vs. @ @ METs h/day , P = @ ) , time spent in moderate PA ( @ @ vs. @ @ min/day , P = @ ) and time spent in MVPA ( @ @ vs. @ @ min/day , P = @ ) were significantly higher during the SW period compared to the CONT period .