What happens if I have an amino acid deficiency?
如果我缺乏氨基酸會怎樣？
An amino acid deficiency can harm normal growth. In extreme cases it can be life-threatening. As long as you eat a normal diet, you should be getting enough amino acids. However, recent studies suggest that persons who do intensive sports and the elderly are at risk of having amino acid deficiencies.
氨基酸缺乏會損害正常生長。 在極端情況下，這可能會危及生命。 只要您飲食正常，就應該攝取足夠的氨基酸。 但是，最近的研究表明，進行劇烈運動的人和老年人有氨基酸缺乏的風險。