How does intermittent fasting affect Human Growth Hormone levels?
间歇性禁食如何影响人类生长激素水平？
Intermittent fasting can increase HGH levels. This is due to the lower levels of insulin during fasting periods, which can enhance the production of HGH.
间歇性禁食会增加 HGH 水平。这是因为禁食期间胰岛素水平较低，这可以增加 HGH 的产生。