Is it possible to rebuild bone density after 50?
50 岁以后还有可能重建骨密度吗？
Yes, it is possible to rebuild bone density after 50 through weight-bearing exercises, a diet rich in calcium and vitamin D, and medications prescribed by a healthcare provider.
是的，50 岁以后可以通过负重锻炼、富含钙和维生素 D 的饮食以及医疗保健提供者开出的药物来重建骨密度。