Passage: When we get ready for bed we have to set an alarm . It is important to set an alarm to make sure you do not oversleep or that you are not so tired you do n't even hear your alarm go off . The main thing to remember is to give yourself enough time to get prepared in the morning , including things like having breakfast or coffee or a drink of some sort , then travelling to wherever you need to be including time for traffic and so on . For example , if I have work at 10 I try to wake up by 8 , then I can have coffee , use the restroom , pack in some food and then leave the house and travel safely to where I need to be without having to rush to much or worry at all about being late . Setting an alarm is important and something you should get used to doing . Question: When do they set the alarm? Option1: before going to bed Option2: in the morning
before going to bed