Question: A 57-year-old woman with a history of HTA grade 1, controlled with a low-sodium diet, a BMI 23 and an ex-smoker, attended the nursing consultation. Data from the last analysis: Total cholesterol 225 mg / dl; LDL cholesterol: 123 mg / dl and glucose 129 mg / dl. Of the following recommendations, which would be indicated for the control of cardiovascular risk? 
 Options:  <1> Regular anaerobic exercise with a minimum duration of 30 minutes per session. <2> Hypocaloric diet of 1500 kcal. <3> Encourage coconut consumption due to its hypocholesterolemic effect. <4> Promote the consumption of natural sterols, as well as mono and polyunsaturated fats and dietary fiber. <5> All the previous answers are correct.
4