Passage: So I usually start with eating dinner then watching tv or some form of video 's like youtube before I go to bed . Then , around 10 , is my bed time . I go to the bathroom and brush my teeth . I try to get between every tooth if I can help it and would like to try my best to get it clean as possible . After that I get my mouth guard and go read the bible . I 'll try and find some part in the bible I have n't read yet and try to do a little bible study right before I go to bed . It 's not because I ca n't go to sleep but it seems to relax me even better when I do meditate right before I go to sleep . Then I go to sleep after that . Question: When do they turn off the light? Option1: before reading the bible Option2: just before going to sleep
just before going to sleep