मोननै गाहाय खाजाफोरनि गेजेराव , मोनसेयाव गोबां गलायनाय सालाद थाफानांगौ आरो गुबुना प्रतिन गोनां जानांगौ ।
Of the two main meals one should consist of a large mixed salad and the other should be protein based .