बबेबा इमसनेल समाव उखैनाय मोनोब्ला दस मिनिटनि थाखाय गुबुन एक्टिभिटियाव गोसो हो , बेनि उनावबो उखैनाय मोनोब्लासो जा ।
If you feel hungry in a certain emotional moment then concentrate on some other activity for ten minutes , if you feel hungry even after this eat only then .