जुदि लिमफ नडफोरा ( देहानि गानथिफोर ) बुयो , बिसोरखौ लासोइयैनोएखे गोनां थावजोंना जाय गलायमेनदेरै बिसोरखौ बोहैलांनायाव हेफाजाब होयो आरो उसुखुथुखौ सुग्लायहोयो ।
If the lymph nodes glands are swollen lightly massage them using the same essential oil blend to help them drain and to relieve discomfort .