बेरामिनि थाखाय सरासनस्रा नेमा जादों लैखोनगोनां मैखुन हारनि बांसिन जखानि 80 - 85 % आव जौसिन थिखालामनाय मैखुन हार सामलायनाय ।
The usual procedure is for the patient to maintain the highest conditioning heart rate at 80 85 of the measured maximum of symptomatic heart rate .