बे खनियारि - बेसादा गुफुं गोजा थैसेरेब दानायाव गोनांथार , आरो सासे हिनजावनि थाखाय बेखौ आदारनिफ्राय थोजासे जानानै गाव आरो गावनि फिसाखनो थोजासे जगायनो गोब्राब जायो ।
This mineral is essential to the formation of healthy red blood cells and it is difficult for a woman to consume enough of it from foods to maintain an adequate supply for herself and her fetus .