बेरामिया गोनोखआरि गोजोननाय आरो तपय्सानि आरिमुखौबो सोलोंथारनांगौ जाय गोसोबायनायखौ फाहामनायाव गोबाव सोलिगोन ।
The patient must also learn the art of scientific relaxation and meditation which will go a long way in curing depression .