जाथायफोरनि बांसिनाव जेराव थै नारथाया गनायथावनायै गोजौसिम जखानि , चिगारेतफोर नागारनाय आरो थि खाजा जागायनाया गोमोथावफोर खामानि - मावनो हायो ।
In a majority of cases where blood pressure is mild to moderately high giving up cigarettes and starting a proper diet can work wonders .