थाबनो मुलैजों फाहामनायजों नङाब्ला गोब्राब थासारिफोरखौ नेवसिनानै बांसिन जिंगा जानायनिफ्राय मोनसे गोसो - अबस्थाखौ बेयो माब्लाबा होबथानो जाथावना हिसाबै लैखोनफोरखौ थाबनो सिनायनो नाजा ।
Try to recognise symptoms early as it is sometimes possible to stop a mood change from becoming more intense either by early drug treatment or by avoiding difficult situations .