समनि सिगां ओंखाम जायोब्ला खरʼ सानाय , दोगोन जायै , कलेरा , विलंबिका बायदि बेराम जायो , बेनिखायनो गोबां खामानिफोरखौ गारनानैबाबो ओंखामखौ समाव जानांगौ आरो जौसे खामानि गारनानैबाबो खिनो - हासुनो थांनांगौ ।
By eating before time headache , acidity , vishuchika , vilambika , etc diseases occur , hence leaving fifty tasks one should eat on time and leaving hundred tasks one should go to evacuate .