गासैबो आयजोफोरा गावनि आबुखौ आदबखौ रोंनांगौ आरो दानफ्रोमबो गावनि आबुखौ आनजाद खालामना लाबाय थानांगौ ।
All the women should know how to test their own breasts and each month they should test their breasts themselves .