जों सुबुंफोरनि जिउनि थांनायखौ आनजाद खालामोब्ला, बिसोरनि गोलाव सम जोरनायनि गुमुरखौ मोनो बिसोरनि आदार जानाय आरो सानफ्रोमबोनि ब्यामाव।
If we study the lives of people who had a long existence, the secret of their longevity is found in their diet and daily exercises.