जिमनेसियामाव थांग्रा गोबांथार लाइमोनफोरनि बेनो थासारि , नाथाय घन्टा घन्टा ब्याम खालामनायनि उनावबो गुबै मुलाम्फा मोननाय नुनो मोना ।
In general this is the situation of people going to gymnasium , but even after exercising for hours special gains are not seen .