आखाइ - मोखां सुनानै आफाथालायाव थाव गुबै फुननानै बिसिनायाव गाखो , बेजों मेंनाया खारगोन , मोजां उन्दुनो ओंखारगोन ।
Washing hands - mouth go to bed applying mustard oil on the soles of feet , fatigue will go away by this , you will sleep well .