मा नों नों नोंनि एसे खमायनानै लानो हायो , अब्ला बेनि गोहोमखौ थोंजों नोंनि जान्जियाव नुनो मोनगोन ।
Do you know that if you reduce one pound weight of your body then its direct effect can be seen on your waist .