सानजौफु-खाजा एबा साननि-गाहाय-खाजायाव गावखौ बांद्राय-जाहोनायनिखुरै नों मोनसे मोजां थि फुंखाजा जानाया साबसिन गाहायै सबायहारिफोर।
You are better off eating just a good solid breakfast chiefly cereals, than gorging yourself on a big dinner or lunch.