फेग्रा - मुवा आरो काफिन दिहुनथायफोरखौ ( साहा , कफि आरो कक ) गाज्रियै - बाहायालासे आरो समानथिगोनां खाजाखौ सामलायनानै गोब्राबथिफोरखौ होबथा ।
Prevent complications by not abusing alcohol and caffeine products tea coffee coke and maintaining a balanced diet .