कारबहायद्रेदफोरआ गासै खाजाफोराव साननाङैनो गोसारहोजानांगौ आरो खेजुरफोर आरो थालिरफोरखौ लाफानानै गुवार बिबांनि गासै फिथाइफोरआ दाजाबजानो हागौ , जुदि सिनि थाखोआ जोबोर गोबां नङा ।
Carbohydrates should be spread throughout the day in all meals and liberal quantities of all fruits including dates and bananas could be added if sugar levels are not very high .