बेयो जिंगानिफ्राय रैखाहोयो, मेलेम आरो देहाखौ जिरायहोयो आरो सासे मानसिया गोदान आरो गोजोन फुङाव सिखारो।
It gives relief from tension, rests the brain and body and a person wakes up in the morning fresh and relaxed.