खरʼ सानाय बेरामिफोरनि थाखाय आधा गिलास पालेंनि बिदै आरो आधा गिलास गाजरनि बिदैखौ गलायनानै लोङोब्ला खरʼ सानायनिफ्राय गोबाङैनो आराम मोननो हायो ।
You can gain control on headache to quite an extent by drinking mixing half a glass spinach juice and half a glass carrot juice for patients of headache .