देग्लिनाय बेगर आरो बेगर - आदारफोर , गासै आदार रुति आरो गोथां मैगंफोरखौ फ्राय 10 साननि उनाव लासैयै बे आदाराव दाजाबजायो ।
Sprouted seeds and grains whole meal bread and raw vegetables may be added gradually to this diet after about 10 days .