फिसाख देरबोनाय , जोनोम जानायाव , आरो खुदिया बैसो गेजेरजों , उन्दैसम , जौमोन बैसोनि सिगांसिन थासारिनिफ्राय , थांना थानो , देहायारि देरनाय , गोसोयारि जौगानाय , मावफुंनाय , दिहुनथायारि , देहास्रि आरो गाहामनि थाखाय आरजाथाव आदार आरो गाहाम नीउथ्रिसनफोरा गोनांथार ।
From the earliest stages of fetal development at birth and through infancy childhood adolescence and on into adulthood proper food and good nutrition are essential for survival physical growth mental development performance productivity health and well being .