खाजा - बिथोनगिरिया गनायथियो दि केलरिनि 30 % निखुरै बांसिन नङैया सानसेनिखुरै बांसिननि मेजेमनिफ्राय फैयो ।
Dietitians generally recommend that no more than 30 of calories come from fat over the course of the day .