दोरोङारि महरै, बे महरनि फालिथाया गुबैयै आइजोफोरा फालिजानाय जायो, जाय फोलेरनिफ्राय फोलेर दैथायनाय जायो।
Traditionally, this form was practised mainly by women, passed down from generation to generation.