फिथाइफोर आरो मैगंफोरा आदारनि गोबां बाहागो जानांगौ आरो जेब्ला हायो गावसोरनि थाजिम गोथां थासारियाव लाजानांगोन।
Fruits and vegetables should form a large part of the diet and should be taken in their fresh raw state whenever possible.