दानारि थै गनाय नुनायनि उनाव सानथामनि थाखाय लायमोन बैसोनि बिसिया थाजाबनायखौ होबथानांगौ , गांसोनि दाहारायाव उनदुनांगौ ( कुशा गांसोजों बानायजानाय ) , हानि दोनिफ्राय गुरै आदार जा जेरै ओंखामगोजा ।
For three days after the appearance of the menses the young wife should avoid cohabitation should sleep on a grass mat made of kusha grass eat mild food like plain rice from small earthen vessels .