दोगोन जायैनि जेंना जायोब्ला काप खावसे गाइखेरजों साननैसोनि उनावनो दोगोन जायैनिफ्राय रैखा मोनगोन ।
If there is complaint of constipation then by taking Isabgol regularly with half a cup of milk there will be riddance from constipation in just a few days .