माखासे गोजोन साननायफोरखौ नों सावगारि-बानायनो आरो नों नोंनि गोसोखौ लांदां एबा खालि खालामनो हायो; रेजें साननायनि अबस्थाखौ रंजा।
You can picture some pleasant thoughts or you may make your mind feel vacant or empty; enjoy the state of light sleep.