नाथाय बुंजानाय "  गाज्रि  " काब चिनि आरो सोदांनाय खाजाफोरा बांद्राय केलरिफोराव गनायनोगोनां बिहोमागिरि जानो नागिरो ।
But the so called bad carbs sugar and refined foods tend to be significant contributors to excess calories .