बिसोरखौ मोनसे जाग्रा जानो बोसोन्थिगोनबो, जाया बेजेयाव गोबां मानोना बे मैलाफोर रुइहोसिन्नो हेफाजाब-होयो आरो बेफोरखौ गहोनो गोर्लैसिन खालामो।
They will also be advised to eat a diet which is high in fibre because this helps to soften stools and make them easier to pass.