सदा आरो बिदै लोंग्राफोरनि ( जाय प्राय गोरलै लोंग्राफोरबादि दाजाबदेरनाय चिनिनि समान लाफायो ) सोलाय खम मेजेम गायखेर , दै एबा 100 % फिथाय बिदैखौ हो ।
Instead of soda or juice drinks which often contain as much added sugar as soft drinks offer kids low fat milk water or 100 fruit juice .