नोंनि गावनि खाजा आरो ब्यामजों दाजाबथायारि सोमोन्दोखौ महर-दिन्थिनानै आरो खाजाखौ बान्था हिसाबै बाहायाले सावस्रिगोनांसिन जानाय हुदाखौ नों थुलुंगा-होनोबो हायो।
You can also encourage healthier eating habits by modeling your own positive relationship with food and exercise and by not using food as a reward.