संजिरनाया दिन्थिबाय दि मोनसे मोजां समानथायगोनां पुष्टियारि खाजाया करनेरि मैखुन बेराम , स्ट्रक , माखासे केनसारफोर आरो अस्तेअपरसिसनि खैफोदखौ खमायो ।
Research has shown that eating a well balanced nutritious diet reduces the risk of coronary heart disease strokes some cancers and osteoporosis .