खाजाया गेदेर - गिलिर , नोंखौ बांसिन गोजोनगोनां खालामो आरो चिनि आरो थावजों बानायजानाय सोदांनाय खाजाफोरनि थाखाय इसे जायगा हगारो ।
Food is bulky leaves you more satisfied and it leaves little space for refined foods made with the help of sugars and oils .