बेयो भिटामिन डी बानायनायाव मदद खालामो जायनिफ्राय देहायाव केल्शियाम आरो फस्फरासनि बिबाङा थि जखायाव थाबाय थायो बेजों देहानि हाराफोरा गोख्रों जाना थाबाय थायो आरो हाथाया गोरा थायो ।
This helps in making vitamin D by which the amount of Calcium and phosphorous remains constant by this the bones of the body remain strong and teeth remain strong .