बयनिख्रुइ साबसिन गोहो होग्रा मोजां आदारखौ मोनथाम सोदोबजों फोरमायनो हायो : जखानि , सोलाय-सलʼ जानाय आरो नेम बादियै जानाय ।
The suitable diet giving the best immunity can be defined in three words : balanced , varied and controlled .