बेफोरबादि आदारा गुफुर आतायारि मुवाफोर, सिनि आरो बिनि दिहुनथायफोर, साहा, कफि, सकलेत, कला लोंनायमुवाफोर, जौ, मेजेमारि आदारफोर, एवनाय आदारफोर, मसलामसलि गोनां, संरैखाथिनायफोर, गाबगोनां आरो थावनायगोनां, बांद्राय संख्रै आरो गोख्रों मसलागोनां आदारफोरखौ एंगारनांगौ।
Such diet should exclude white flour products, sugar and its products, tea, coffee, chocolate, cola drinks, alcohol, fatty foods, fried foods, foods containing additives, preservatives, colouring and flavouring, excessive use of salt and strong condiments.