जदिसो आदाराव बैफोर पुसतायुफोरनि मोनफ्रोमबो थोजासे बिबांनि थायाब्ला उनदुनाय बिखानथिया नांगौबादि खामानि मावनो हाया ।
The sleep mechanism is unable to function efficiently unless each of these nutrients is present in adequate amounts in the diet .