जुदि नों 2-3 सबथाफोरनि थाखाय बासिना जानायखालामखांबाय, नों उनाव मोनगोन दि नों गोलावसिनउपबास लानोहागोन, आंखाला बांसिन खम जागोन आरो नों दावराव-दावसिफोरगैयालासे गोलावसिन उपबास खालामनो हागोन।
If you have undergone eliminative diet for 2-3 weeks, you will later on find that you can undertake a longer fast, the crisis will be much less and you will be able to go on longer fast without upheavals.