गावनि गासै जेंनाफोर , जिंगाफोर आरो जेंना जाबोरफोरखौ गांसे बिलायाव लिर , फिन बेखौ फारियाव लगाय आरो सायख` , माबादि जिंगाया लाजाथाव आरो माबादिखौ गावनि जेबो जाहोन गैयालाबा खालामना लानाय ।
Write all your problems , anxieties and complications then enlist them according to priority and sort them out , which anxiety is valid and which you have produced without reason .