जुदि नों बिदि मोनसे रेजें खाजा जानायनि उनावबो उसुखुथु मोनो, ‘खाजाफोरनि उनाव खावसे घनता’ नि नेमखौ उनसं।
But if you feel uneasy even after such a sparse meal follow the rule of 'half an hour after meals'.