जौ , थांखु , बांद्राय साहा आरो कफि ( कापथामनिखुरै बांसिन ) आरो स्फट द्रिंस बाहायोब्ला बेगेंफोरा लोरबां जायो ।
Consumption of alcohol , tobacco , excess tea or coffee -LRB- more than three cups a day -RRB- and soft drink leads to the weakening of bones .