उन्दुनाया सोलेरनि मेंनायखौ होखारनायनि थाखायल` नङा सोलेरनि गोजोननायनि खामानिखौल` नङा अदेबानि आरो गोदो गोदो उन्दुनायनि उनाव गोसोआबो रेजें आरो स्रां मोनो ।
Sleep is not just an activity for physical rest for removing physical fatigue but after having a good and deep sleep mind also gets lighter and fresh .