माखासे गोजोन साननायफोरखौ नों सावगारि - बानायनो आरो नों नोंनि गोसोखौ लांदां एबा खालि खालामनो हायो ; रेजें साननायनि अबस्थाखौ रंजा ।
You can picture some pleasant thoughts or you may make your mind feel vacant or empty enjoy the state of light sleep .