योगानि थि हुदाया नोंथांनि देहाखौ जेब्लाबो सांग्रां खालामो आरो नोंथांनि नोजोरा राज हाराथिंजायबो थाङो ।
The regular exercise of Yoga makes you aware of the body and also attracts our attention towards the backbone .