बेनिउनाव, बियो आलफालफा बेगरफोर मांग बिनफोर, गोथां मैगंफोर आरो फिथाइ बायदि गाजाबेरनाय बेगरफोरखौ जरहोसिननानै लासैयै मोनथाम गुदि आदार हानजानि मोजां सुथायगोनां आदार फालिनो हायो, मुंफारियै- बेगरफोर, बादामफोर आरो ग्रैनफोर; मैगंफोर आरो फिथाइफोर।
Thereafter, he may gradually adopt a well-balanced diet of three basic food groups, namely seeds, nuts and grains; vegetables and fruits, with emphasis on sprouted seeds such as alfalfa seeds and mung beans, raw vegetables and fruits.