उनाव अदबाव जेब्ला जों गोरों जायो, जों मेसिनखौ गारनो आरो सुग्लायनाय ब्याम-खालामनायजों सालायलांबाय थानो हायो।
Later when we have mastered the technique, we can discard the machine and carry on with the relaxation exercise.