सानजौफु - खाजा एबा साननि - गाहाय - खाजायाव गावखौ बांद्राय - जाहोनायनिखुरै नों मोनसे मोजां थि फुंखाजा जानाया साबसिन गाहायै सबायहारिफोर ।
You are better off eating just a good solid breakfast chiefly cereals than gorging yourself on a big dinner or lunch .