जोंनि आबै-आबौमोनहा मस्लाफोर जेरै जालुग आरो हालदैखौ बेनिखायनो होथारनांगौ खालामदोंमोन जानांगौ मानोना जालुगाव बेराम होबथानायनि गोबां गुन दं आरो हालदैया केनसार होबथायो ।
Our ancestors must have made the use of spices like black pepper and turmeric compulsory in our food ingredients , because black pepper has a strong quality of disease resistance and turmeric is cancer resistant .