फिथाय आरो बेफोरनि बिगुर, आलुफोर, गोथां बिलायफोर,स्पिनास,बानदाकबि आरो फुलकबिफोरा जोंनि खाजानि थाखाय गोनां।
Fruits and their skin, potatoes, green leaves, spinach, cabbage and cauliflower are important for our diet.