खफ’ दुगैनाय, सउनु दुगैनाय, दुंब्रुद दुगैनाय आरो बायदिसिना दै गुसु बाहायनायजों सुग्लायनायखौ मोननो हायो, जायखौ जों अदेबानि दै फाहामनायनि आयदायाव बेखौ रोखायै मुंखबाय।
Relaxation can be achieved through a steam bath, sauna bath warm bath and the various cold water applications, which we have already mentioned in detail in the chapter on water treatment.