जानायनि समखौ थि खालामनांगौ मानोना सम जायै आरो एसे ओंखाम उखैनायाव जायोब्ला दोगोन खालामनायखौ गाज्रि खालामो ।
One should fix the time for meals because on having a meal at the wrong time or when you have weak appetite worsens digestion .