गोथां आरो गोखै आपेल फिथाइनि बिदैयाव थावनायखौ नायनानै मिस्रि लगायनानै फुङाव उदै खालियाव सानफ्रोमबो लोङोब्ला जोबोर उखैयो ।
By drinking regularly the juice of raw or bitter apple fruits on mixing powered sugar according to taste on empty stomach on mornings .