जब्राथिया नारसिननाय - सोमोन्दोगोनां जानो हायो हिसाबै , गियान - ला मा जाहोना नोंखौ नारसिनो आरो गोनांथिगैयै नारसिननायखौ नाजानो आरो नेवसिनो नोंनि जिउखौ बिथांखि - ला ।
As the illness can be stress related learn what causes you stress and plan your life to try and avoid unnecessary stress .