जब्राथिया नारसिननाय-सोमोन्दोगोनां जानो हायो हिसाबै, गियान-ला मा जाहोना नोंखौ नारसिनो आरो गोनांथिगैयै नारसिननायखौ नाजानो आरो नेवसिनो नोंनि जिउखौ बिथांखि-ला।
As the illness can be stress-related, learn what causes you stress and plan your life to try and avoid unnecessary stress.