गोदै जाग्राखौ मोजां बानाय (रंजानायल नङा), फिथाइ, बादामफोर, आरो गायखेर दाखाफोरा आदारनि बाहागो जानायबायदि, बेखौ फोजोबनायनि बानथाल नङा।
Make desserts healthy (not just fun) so that things like fruit, nuts, and yogurt become part of the meal, not the reward for finishing it.