संख्रिनि जानायखौ होबथानांगोन, जिखुनुजा अब्सथायाव, बेयो सानसेआव ब्रै ग्राम एबा साहा सामुसनि खावसेनि बारा जानांआ।
The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day.