जिद' आउन्सनि बिदै जथायाव हेफाजाबगोनां गनायनाय रुजुथायफोरा जादों गाजर जि आउन्सफोर , आरो बित आरो थायबेङा थायफाया थाम आन्सफोर ।
The proportions considered helpful in the combination juice of sixteen ounces are carrot ten ounces and beet and cucumber three ounces each .