नोंनि देहानि सायाव नोंहा गियान थाखानांगोन , जाय खहागोनां खाजा सरनि गाज्रि फिथायखौ थाबैनो फिनजाथाय खालामगोन ।
You must have the knowledge of your body which will quickly react to the bad effects of harmful food habits .