माबोरै उनदुनांगौ, हांलानांगौ, दुगैनांगौ, खाजा लानांगौ, जिरायनांगौ आरो मोनसे नेरसोनगोनां लामाजों जिव दैदेननांगौ नोंनो फोरोंनो जेबो गोनोगोथो जानायनङा।
It will no doubt teach you how to sleep, breathe, bath, take food, relax and lead life in an ideal way.