आर्जफोरनि बयनिख्रुइ गोजामसिन दोहोरोम बिजाबा ‘ ऋग्वेद ’ निफ्राय आर्जफोरनि जानाय-लोंनायखौ मिथियो जेराव घी गाइखेर , मैगं-थाइगंफोर बाहायनायखौ रायखांनाय दङ ।
The oldest religious book of the Aryans speak about the food habit of the Aryans which mentions the use of milk, ghee, vegetables etc.