सैथोआथʼ बेयो दि जिउ खांनाय समाव नेम बादियै कसरत , जानाय लोंनायाव सोलायनाय आरो लिरथायखौ खम खालामनानै दाइबेटिसनि गिनांगौखौ होबथानो हायो ।
In fact , regular exercise in lifestyle , change in food habits , and by losing weight , danger of diabetes can be stopped .