बेनि अनगायैबो बे भिटामिननि खम जानायनिफ्राय मेंनाय , खामानि मावनो गोसो जायै , आखाइ आरो आथिं मिजौनाय , थर गैयै जानाय , गिलिर मोननाय आरो बोख्रबनाय बायदि नेरसोन नुजानो हागौ ।
Apart from this by the deficiency of this vitamin lethargy , no concentration on the work , tingling in the arms and legs , numbness , heaviness and streching etc symptoms may be there .