जुदि उन्दुनाय सोलोखौ नों रेंगौथि हायोब्ला, नों आराम मोनगोन आरो मोनगोन दि मोदोमा सिनि थुख्रा बायदि आरो नों आथिं-आसिनिफ्राय आख’सिम फुरायै आराम-मोनबाय।
If you can master the sleep technique, you will feel relaxed and feel that the body is like a piece of cloth and that you are thoroughly relaxed from toe to head.