गानथिफोरखौ गोरायै बेन्देज खाथाबनाङा मानोना बेयो लोर - सोरखौ सिमाहोयो आरो थैनि उदाङै खारसारनायाव हेंथा होयो ।
Joints should not be bandaged tightly as this limits movement and interferes with the free circulation of blood .