समसम जों हांलानाय राहाया थोजासेनङि, जों गुसुङै आरो लेहेमै हांलायो, बेखायनो थैया खमै थोजासेयै अकसिजेन-हगारहरजायो।
The way we breathe is often inadequate, we breathe shallowly and lazily, so the blood is seldom, sufficiently oxygenated.