नाथाय मानोना जोबोर बांसिन मेजेम जानाया मैखुन बेरामखौ लाफानानै सावस्रि जेंनाफोराव बिहोमा - होनो हायो , बैसोगोरा आरो बोसोर 2 निखुरै गेदेरसिन खुदियाया बिसोरनि सानफ्रोमबो केलरि जानायनि प्राय 30 % निखुरै बांसिना मेजेमनिफ्राय जानाङा ।
But because eating too much fat can contribute to health problems including heart disease adults and children older than age 2 should have no more than about 30 of their daily calorie intake come from fat .