कैल्शियामा हिनजावफोरनि थाखाय गोनांथार , नाथाय हाराफोरखौलʼ गोरा खालामनो नङा , बबेखानि गासै सावस्रिनि थाखायबो ।
Calcium is important for women but not only for making bones stronger but also for complete health .