रोंमोनदांथियारि - आखुवारि थेरापिया सुबुंखौ हेफाजाब - खालामनायनि राहाफोरखौ फोनांजाबो बिसोरनि आखुखौ सोलायनायजों लोगोसेनो गावखौ - फेजेननाय साननायखौ सोलायो ।
Cognitive behavioral therapy combines the approach of helping people change self defeating thoughts along with changing their behavior .