ओरैहाय , हालदैयाव भिटामिन बी 6 आ गोबां थायो , जाय बिखाखौ रैखा खालामनायाव गोनांथार बिहोमा लायो ।
Similarly , there is adequate quantity of vitamin B 6 in turmeric , which plays an important role in keeping the heart safe .