फुं - खाजानि थाखाय फिथायजों लोगोसे खावसे लिटार गायखेर दाजाबदेर , सानजौफु - खाजा आरो गुबै - खाजानि थाखाय इसे गायखेर - दाखा एबा माखन गायखेर आरो बेलासियाव फिथायफोर ।
Add half litre of milk for breakfast along with fruits some curd or butter milk for lunch and dinner and fruits in the afternoon .