दुफुनांथावनायै एसेबां देहागोनां नङा , बेयो गासै सि भितामिनखौ गोबां बिदुंनि थाखाय आदारनिफ्राय गोजानाव लाङो ।
Sadly it is not that healthy it takes away all vitamin C from the food due to high temperature .