बेदर जानायखौ खमाय आरो गासैबो नुसारनाय मेजेमखौ बोखार । गासैबो मेजेम गोनां गाइखेर मुवाफोराबो ( गाइखेर , माखन ) गोबां गोदि थानो हागौ ।
Limit meat consumption and remove all visible fat Whole fat dairy products milk cheese are also likely to contain higher residues .