जबमायाव बेजेफोर दङ हिसाबै, बै गुबुन गासै गुन्दैफोरनिख्रुइ बा खेब बांसिन, बेयो सेनि थाखोखौबो दिदोम खालामनायाव हेफाजाब होयो।
Since barley has fiber levels, five times more than that of the other whole grains, it helps in steadying the sugar level as well.