देहायारि बाहायनाया मोजांसिन , ओंथिया जेरै ब्याम , लिरथाय खमायनाय , सोबनाय दबथायनाय आरो थार खाजाखौ थिसनफानाय जाय मैखुन गाग्लोबथिनि गिथावखौ खमायि गासै कलेस्तेरल थाखोखौ खमायनो बाहायनाय जाय मुलैफोरनि सायाव सोनारनायनिख्रुय बांसिन गाज्रि कलेस्तेरल ( ख . रो . लि . ) खौ खमायो आरो मोजां कलेस्तेरल ( बां . रो . लि . ) खौ बांहोयो ।
It is better to use physical means like exercise and reduction of weight cutting down on fat stopping smoking and induction of the right diet which reduces bad cholesterol LDL and increases good cholesterol HDL rather than depending on drugs to reduce the total cholesterol level which does not reduce the risk of heart attack .