नाथाय मानोना जोबोर बांसिन मेजेम जानाया मैखुन बेरामखौ लाफानानै सावस्रि जेंनाफोराव बिहोमा-होनो हायो, बैसोगोरा आरो बोसोर 2निखुरै गेदेरसिन खुदियाया बिसोरनि सानफ्रोमबो केलरि जानायनि प्राय 30%निखुरै बांसिना मेजेमनिफ्राय जानाङा।
But because eating too much fat can contribute to health problems, including heart disease, adults and children older than age 2 should have no more than about 30% of their daily calorie intake come from fat.