बेदर, संख्रै आरो गासै गोथाव आरो मिलौहाब खालायजानाय आदारफोर, मचलाफोर, बाथोनफोर, आसारफोर, गोख्रों साहा, गुफुर गुनद्रा आरो बिसोरजों बानायनाय गासै मुवाफोरखौबो बियो एंगारनांगौ।
He should also avoid meat, salt and all refined and processed foods, condiments, sauces, pickles, strong tea, coffee, white sugar, white flour, and all products made with them.