सैड बेरामा हामनायनि उनावबो सानफ्रोमबो कसरत , सानसेयाव जेसेबां हायो बांसिन हाबाफारि ( जरʼखायै फुंनि समाव ) खालामनो थाखाय डाक्टारफोरा बिथोन होयो ।
Even after being afflicted with SAD regular advice of exercise , maximum activity in the daytime ( especially during the morning ) is given by the doctors .