थाबनो उन्दुनानै बिदुं बेंखनजों बियो सेफायजायोब्ला, बिदिन्थि हिसाबै बियो दसेसमनि गोजोनमोनै जिरायनाय मोनगोन।
If he breaks with the temperature cycle by sleeping early for instance he will have a fitful unsatisfactory rest.