थाबनो उन्दुनानै बिदुं बेंखनजों बियो सेफायजायोब्ला , बिदिन्थि हिसाबै बियो दसेसमनि गोजोनमोनै जिरायनाय मोनगोन ।
If he breaks with the temperature cycle by sleeping early for instance he will have a fitful unsatisfactory rest .