बिखौ सानना-लानो हो दि बिनि आफा-थालानिफ्राय थाजिम गुसु बारा हाबगासिनो-दं आरो बिनि आथिं, फेन्दा, जान्जिनि गेजेरजों बारनानै बिखा सहैयो।
Let him imagine that fresh cool air is entering from his sole and passing through his feet, thighs, waist and reaching the chest.