मसला आरो मसलिफोर , आरो आसारफोरखौ , जायफोरा आदारखौ जोबोर गोथाव आरो बांद्रायजानायखौ दैदेनो , नेवसिथारनांगोन ।
Spices and condiments and pickles which make food more palatable and lead to overeating must be avoided .