खाजा , ब्याम , जिरायनाय आरो सोबिनि मुलामफागोनां जाउनफोरजों ओंथिगोनां बिफाव लाजानायखौ मिथिनाया गोनांथार ।
It is important to know the significant role played by diet exercise relaxation and the beneficial effects of non smoking .