खाजा मोनसेया सरासनस्रायै पुष्टिगोनां नंगौना-नङा थि-खालामनो दिन्थि-महर हिसाबै बेनिखायनो खाजा फोरमायथिफोरखौ बाहाय नाथाय जेसे गोबाव नोंनि खुदियाया सावस्रिगोनां आरो मोजाङै बारायो एखेथार अउनसनि गाहायाव पुष्टिफोर साननायनि बागै जोबोर जिंगा दासि।
So use food labels as a guide to determine whether a food is generally nutritious, but don't worry so much about calculating the nutrients down to the exact ounce as long is your child is healthy and growing well.