बेखायनो दिहुनगारनायनि गासै मोनब्रै गेदेमा नालाफोर - बिगुर , किदनि , संफ्लफोर आरो बिबु - बिख्लोफोरा बांसिन खामानिगोनाङै खामानि मावो आरो सोलेरखौ सिंनिफ्राय साफाखालामो ।
So all the four great channels of elimination skin kidney lungs and bowels work more efficiently and clean the body from inside .