नों गोजौ नोजोर - थांखि थिखालामदोंब्ला , जायफोरा नोंनि हाथावनानि सिङाव नङा एबा माबामोनसे जाय आबुं जानो जिउ - जोरथिसम लानो हागौ आरो बेफोरजों मोगामोगि जानो नों हाथावना नंगौना नङा नों दासिमबो रोखा नङा , नोंनि जिंगाया बाङो ।
If you set high targets which are not within your ability or something that may take a lifetime to complete and you are still not sure whether you will be able to cope with them your tension increases .