बायह्रायाव गुसु जाना थायो जेराव सिङाव बिदुङा बारा जाना थायो , जाय जानाय आदारफोरखौ थाबनो दोगोन खालामनानै देहाखौ गोख्रों बानायो ।
It remains cold outside whereas fire inside body remains dominant which digesting the eaten substances efficiently makes body strong .