अदेबानि थै रसायनाव सोलायनायखौ जों सानना - नायाब्ला गोबाव - जिरायनाय सुबुङा सिखारनाय आरो गोबावजानाय - बेराम कस्तनिफ्राय गोजानाव आबहावा सोमजिहोनाय आरो बिसोरनि फसायनायसिन ब्यामखौ खालामनो बिसोरखौ हेफाजाब - होनाय बेयो मोनसे मोजां सोलो जागोन ।
Even if we do not consider the change in blood chemistry it would be a good idea getting sedentary people up and away from chronic distress producing environment and help them to do their choicest exercise .