खाजा-बिथोनगिरिया गनायथियो दि केलरिनि 30 %निखुरै बांसिन नङैया सानसेनिखुरै बांसिननि मेजेमनिफ्राय फैयो।
Dietitians generally recommend that no more than 30% of calories come from fat over the course of the day.