फिथाइ आरो बेनिफ्राय मुवाल` नङा अदेबानि गोथाव बानायो जेरै भिटामिन्स , खनिज संख्रि , कार्बहाइड्रेटस
Fruits and the foodstuffs made from fruits not only make our food tasty but also provide necessary nutrients such as vitamins , minerals , carbohydrates and fibrous food etc .