गिलिर मुवाफोर एबा 3 निफ्राय 4 हाबथासिमनि थाखाय बोलो - होनायखौ नेवसि मानोना बांद्राय बोलोआ थै - गनाय सोमजिहोनो हायो ।
Avoid lifting heavy things or exertion for 3 to 4 weeks because excessive force can cause bleeding .