जुदि नों जोथोन - गैयि , जुदि नों - गावखौनो दबथायनो हाया , ब्यामफोर खालामनायाव नों - गावखौनो बोनो हाया एबा थार खाजाखौ बोनथुमनो नोंहा थोजासे थि - खालामथाय गैया , अब्ला नों मोनसे गेदेर खैफोद लागासिनो दं ।
If you are careless if you cannot control yourself cannot push yourself to doing exercise or you do not have enough determination to stick to the right diet then you are taking a great risk .