बेनि अनगायैबो जिंगाखौ खारहोग्रा मुलिफोर आरो काउनसिलिङाबो मोनसे लामा , जाय बेरामनिफ्राय बारगʼनायाव नोंखौ मदद खालामनो हागौ ।
Apart from this anti depressant medicines and counselling are also ways , which can help you in overcoming from this disease .