लैक्ट'ज-सेन्जिटिब सुबुङा गावनि जर'खा नांगौखौ आबुं खालामनो थाखाय सम आरो द'ज मोननैखौबो बाहायनो हागौ।
Lactose-sensitive individuals can experiment with both timing and dosage to fit their particular needs.