माबोरै उनदुनांगौ , हांलानांगौ , दुगैनांगौ , खाजा लानांगौ , जिरायनांगौ आरो मोनसे नेरसोनगोनां लामाजों जिव दैदेननांगौ नोंनो फोरोंनो जेबो गोनोगोथो जानायनङा ।
It will no doubt teach you how to sleep breathe bath take food relax and lead life in an ideal way .