आहार जागोनखौ सिगांंनिफ्रायनो सान्नानै दोनखा जाहाथे नों गावनि इसिङाव थाखानाय जामुंफोरखौ बाहायनो हायो आरो गेलामालनि गलायाव होनाय सेलफोरनि मुलाम्फा लानो हायो।
Plan meals in advance so you can use what you already have in your kitchen and take advantage of sales at the grocery store.