जौ, थांखु, गोख्रों साहा आरो कफि, बांद्राय थिनाय बेदरफोर, बांद्राय फुदुंनाय गायखेर, बेगरआदारफोर, आलु, ओंखाम, सिस, सोदांनाय, थारनाय, बासि आरो थेमायावदोननाय आदारफोर गासैखौबो आजावनो नाङा।
Alcohol, tobacco, strong tea and coffee, highly seasoned meats, over- boiled milk, pulses, potato, rice, cheese, refined, processed, stale and tinned foods should all be avoided.