जायफोर मुवाफोरा दोगोन-जानो गोब्राब जेरै एवनाय आदार, बेदर, गोदै, चकलेतफोर, बरब क्रिम, गुसु लोंमुवाफोर, फेग्रा-मुवा, आरो मसला-मसलि मुवाफोरखौ नेवसि।
Avoid items which are difficult to digest like fried food, meat, sweet, chocolates, ice cream, cold drinks, alcohol, and condiments.