गाहाय जाग्रा मुवा , सरासनस्रायै लेफे लेफे जायखौ साना दालिजों आखाइजों सौनाय खुयै माइरंजों बानायनाय जायो माब्लाबा माब्लाबा गोरलै औवा मेवा एबा गेब्ले होनाय औवा थि फिथायनिफ्राय बानायनाय रतिबो होफानाय जायो ।
The staple fare usually gruel made of hand pounded unpolished rice with chana dal sometimes accompanied by tender yiung bamboo shoots or roti made from crushed bamboo seeds .