अब्लाबो, बेवहाय भितामिन B12नि समान गुबुन फुंखाफोर दं जेरै दायरि मुवाफोर, जेरै गायखेर, दावदै, माखन आरो बादामफोर।
There are, however, other equally good sources of vitamin B12 such as dairy products, like milk, eggs, cheese and peanuts.