उदै खालियाव एबा खाजानि नै घन्टा उनाव , गुदुं नारसिनग्राएबा गुदुं दै बथ'लनिदारै सानसेयाव खननै , गुदुं बाहायनायाबो , मुलामफागोनां जागोन ।
Application of heat through hot compressor or hot water bottle twice a day either on an empty stomach or two hours after meals will also be beneficial .