बांसिन आराम मोननायखौ सानफ्रोमबो फुं आरो मोनायाव गुदुं फौमेनतेसुन आरो एबदमिनेल थफ्लानि बाहायनायजों मोननो हायो ।
Much relief can be obtained by the application of hot fomentation and abdominal packs every morning and night .