गोथां मैगंफोराव खनि संख्रिनि भान्दार दं , बेफोरखौ बेबादि जायोब्ला बेफोरनि पुस्तिका गाज्रि जाया ।
There is huge store of natural minerals in raw vegetables , if they are eaten in this way only then their nutrition is not destroyed .