वेगान बिमाफोरा गावसोरनि भितामिन बि 12 आरो दिनि जानायखौ नायथारनांगौ मानोना बेफोर नेरसोनथि गोनाङै जुनारनि आदारफोराव मोनो ।
Vegan mothers should definitely watch their intake of vitamins B12 and D as these are typically found in animal foods .