खि-ओंखारैनि गोनां सिकितसाफोरा आहारफोरनि सरासनस्रा समनि नायनाय, एंगारनाय आरो उनदुनाय, समानथाय आदार, थोजासे बियाम, आरो मोजां मोदोमारि फोरानायजों सरासनस्रा देहानि गोजौ थाखो।
The observance of regular hours for meals, elimination and sleep, a balanced diet, sufficient exercise, and a high standard of general health with good muscular tone are essential in the treatment of constipation.