लासैलासै जों देहानि मिथिंगायारि जोनोमारिआखुखौ खोमायो बेजादों उखैनाय, जेब्ला बेखौ गोनांजायो देहाया आदारनि थाखाय नागिरनाय।
Gradually we lose the natural instinct of the body i.e. appetite, the call of body for food when it requires it.