जेब्ला नों ब्यामखालामो , मेजेमा मोदोमगेहेनाव सोलायलाङो , मोदोमगेहेनफोरा मेजेमनिख्रै गिलिरसिन , बेबादिनो ब्यामखालामनायजों नों बेखौ खमायनायनि सोलाय लिरथाय बांहोनो हायो ।
When you exercise the fat is converted into muscles muscles are heavier than fat so by exercises you may gain weight instead of losing it .