बेनि सोमोन्दै सानदि नोंथांनि माबे फिनजाथाया नोंथाखौ हामखांफिननायाव मद'द खालामदों आरो जोबनायाव जाय जेबो मुलाम्फा जायाखै।
Think about which of your responses helped you recover, and which ended up being counterproductive.