थेवबो, गोजोनाय आरो देहानि थाखाय खमबाबो सानसेआव खेबसे खिनाया (बिबु-बिख्लो मावनाय) गोनां आरो मोजां सानजायो।
However, for comfort and health, at least one clear bowel movement a day is essential and considered normal.