आदारा ( diet ) बां जिबआरि गुननि प्रतिनफोरावबो थोजासे जानांगौ जेरैबादि गायखेर , नयाव बानायनाय माखन आरो दावदैफोर ।
The diet should also be adequate in proteins of high biological value such as milk home made cottage cheese and eggs .