जायखिजाया, बियो हांलानायनि बियामफोरखौ आरो गुबुन गोरलै(रेजें) बियामफोर जेरै थाबायनाय, सानस्रिनाय आरो गलफखौ नाजानांगौ।
He should, however, undertake breathing exercises and other light exercises like walking, swimming and golf.