उखुन्दै गोनां आबहावानिफ्राय नोंनि थाखाय जाथाव नङाब्ला खमैब्लाबो गावनि न` सिङाव उखुन्दै गोनां आबहावाखौथʼ बानायनो हायो ।
If it is not possible for you to stay away from smoke-filled environment then you can at least create a smoke free environment in your house .