संजायै चेरियालफोराव , जोंहा आबुं देहानि थाखाय मोनसे आबुं आदार दं जाय गोनांथार भिटामिनफोर आरौ गोहो जाखांहोग्राफोर थायो ।
In uncooked cereals we do have one perfect food for perfect health which contains the essential vitamins and energy creators .