लांथियायै सान्दुङाव नांगौ बादि दसे समनि थाखाय जयोब्ला देहानि गुबुन गुबुन बेरामफोरजों जुजिनायनि गोहोआ बाङो , लोगोसेनो सान्दुंनिफ्राय मोननाय भिटामिन-डिआ देहायाव मोजां देहानि गुदि ।
By sitting bare body in sun for a while the ability to fight with various disease increase no doubt , along with vitamin D gotten from sunshine makes a base for good health .