खायदाया गोरलै , नाथाय नों बेखौ सानसेआवनो सोलोङा , नों बेखौ उनसङोब्ला सोलोंनो सपथा खनसे , जि सान एबा अदेबानि दान से लानो हागौ ।
The technique is simple but you do not learn it in a day if you pursue it may take a week ten days or even a month to learn .