बिजिरथायफोरआ दिनथिबायदि धियाननि समाव मैखुनारि दिहुनथायफोराव उनदुनाय समाव 20 जौखोनदो खमायनायजों रुजुनायाव 25 जौखोनदो खमायनाय दं।
Studies have shown that during meditation there is 25 percent decrease in cardiac output, compared with a 20 percent decrease during sleep.