थारैनो जेब्ला जों जानायखौ खम खालामो अब्ला बेनि ओंथिया बेनो जायो दि जों देहायाव बेबादि गोनांथि गुदि मुवा होनायखौ बन्द खालामो , जाय सावस्रि देहानि थाखाय गोनांथार ।
In reality when we decrease our food then it happens to mean that we stop giving our body such necessary elements which are necessary for a healthy body .