गाइखेरदाखाया कैल्शियाम होनानै हारा आरो मोदोमबिसिफोरखौ गोरा खालामो जेराव गाजा गोनां बुटा माल्टी भिटामिननि खामानि मावो ।
Providing with Calcium curd strengthens bones and muscles whereas sprouted cereal works as multivitamin .