बेनिखायनो नों मननायनि सिगां नोंनि हाथाया जेसेबां एसेबां नोंनि खाजाखौ सावसुबनायनि बोसोनखौ उनसंनाया बेसेनगोनां।
So it is worth following the advice to chew your food as many times as the number of your teeth before you swallow.