नोंनि गावनि खाजा आरो ब्यामजों दाजाबथायारि सोमोन्दोखौ महर - दिन्थिनानै आरो खाजाखौ बान्था हिसाबै बाहायाले सावस्रिगोनांसिन जानाय हुदाखौ नों थुलुंगा - होनोबो हायो ।
You can also encourage healthier eating habits by modeling your own positive relationship with food and exercise and by not using food as a reward .