जिंगा - सिहोनाय जाथाय मोनसेनि उनाव गोसो - बायनाय मोनदांनायाबो आबुङै सरासनस्रा नाथाय सरासनस्रायै मा जाथाय - जाबोबाय आरो बैफोरनि बेलायाव बागै जों जोंनि मोनदांनायफोरनि " गेजेरजों खामानि - मावो " ।
It is also quite normal to feel depressed after a distressing event but normally we work through our feelings about what has happened and come to terms with them .