फारिखानथिआ जादों मैगं-थायगं थावनि मोनसे आउन्सफोर लानाय, सायख’जाथाव जलफाइनि थाव, फुंनि गिबि मुवा आरो बेखौ खेसेयैनो आंगुरफिथाइ बिदै एबा लेबु बिदैनि मोनब्रै आउन्सफोरजों फालि।
The procedure is to take one ounce of vegetable oil, preferably olive oil, first thing in the morning and follow it immediately with four ounces of grapefruit juice or lemon juice.