जुदि नों उन्दुनो हायाखै, सिनथा दाजा मानोना जुदि नों आखा-थमब्लेद उनदुआबाबो गोलां आरो दाइन घण्टानि थाखाय आराम खालाम।
If you are not able to sleep do not get worried because even if you do not sleep the whole night, just lie down and relax for eight hours.