थामजि बोसोरनि सिगां, हादोरारि नायबिजिर आफादनि आदार आरो नीउथ्रसन आफादआ आयजोफोरखौ गोरबोयाव थानाय समाव 20 निफ्राय 25 पाउन्दसिम बांहोनो बोसोन होदों।
Thirty years ago, the National Research Council's Food and Nutrition Board advised women to gain 20 to 25 pounds during pregnancy.