आथ्राइथिछजों भुगिनायफोरनि थाखाय जिरायनाया जोबोद गोनां , जाय गावसोरनि खामानि , बेयामखौ खालामनो एबा रंजानाय मावथिफोराव हगारसारनो बारानाङा ।
Rest is very important for those suffering from arthritis who should not overdo their work exercise or indulge in recreational activities .