गोसोबायनायाव भुगिनाय सुबुंफोरनि आदारआ साहा, कफि, जौ, सकलेत आरो कला, गासै गुफुर-आतागुनदै-मुवाफोर, सिनि, गाबगोनां-आदार, रसायनारि दाजाबदेरफोर, गुफुर मायरं आरो गोख्रों मसलाफोरखौ आबुङै नागारनांगौ।
The diet of persons suffering from depression should completely exclude tea, coffee, alcohol, chocolate and cola, all white flour products, sugar, food colourings, chemical additives, white rice and strong condiments.