बियो बांद्राय बेदर आरो गुबुन प्र'टिन आरो मेजेम - गोनां आदारफोर , गोख्रों सा आरो कफि , बांद्राय संख्रि , बाथोनफोर आरो स'सफोर जानायखौबो एंगारनांगौ ।
He should also avoid the intake of excessive quantities of meat and other protein and fatty foods strong tea and coffee too much salt condiments and sauces .