बियो गासै हाइड्रजेनेथेड मेजेम आरो बांद्राय जमा-जानाय मेजेमफोरखौ होबथानांगौ, जेरैहाय, माखन, साना, गिहु आरो जुनारनि मेजेम।
He should avoid all hydrogenated fats and an excess of saturated fats, such as butter, cream, ghee and animal fat.