बेनि थाखाय फिथाइ - मैगंफोरनि फारिखान्थि खालामनानै मुवाफोरखौ थियारि खालामनाय जादों , जेराव थोजासे बिबाङाव भिटामिन , आयरन , जिंक दं ।
For this things are being prepared by processing the fruits-vegetables , in that vitamin , iron , zinc etc is present in the proper amount .