जों जिउ - जोरथि फाहामनाय मोनसे लाथारनांगौ , ब्याम खालामनाय मोनसे सर' आरो जेसे हागौ इसे मेजेम आरो चिनि नेवसिनाय सासेया बेफोरखौ बोखारनो हायो ।
We must take a lifelong treatment making exercise a habit and avoiding fat and sugar as far as one can dispense with them .