गोनां मेजेम गोनां - एचिदफोर जाय serum ख' लेसत्र 'ल थाखोफोरखौ खमायो आरो आरतेरिवसक्लेरसिसनि खैफोदखौ खमायनोआ सानबिबार–बेगर - थाव , जुंखाम - थाव आरो चेफ - बिबार - थावनिफ्राय मोनोहागौ ।
The essential fatty acids which reduce serum cholesterol levels and minimise the risk of arteriosclerosis can be obtained from sunflower seed oil corn oil or safflower oil .