फुं-खाजानि थाखाय फिथायजों लोगोसे खावसे लिटार गायखेर दाजाबदेर, सानजौफु-खाजा आरो गुबै-खाजानि थाखाय इसे गायखेर-दाखा एबा माखन गायखेर आरो बेलासियाव फिथायफोर।
Add half litre of milk for breakfast along with fruits, some curd or butter milk for lunch and dinner and fruits in the afternoon.