दै लोंङोब्ला देहानि गोनांथि गैयै टाक्सिना बायजोआव फैयो आरो बिगुर , आसिगुर आरो खानायखौ समाइना खालामो ।
Drinking water helps in eliminating the unwanted toxins of the body and make skin , nail and hair beautiful .