बिजिरथायफोरआ दिनथिबायदि धियाननि समाव मैखुनारि दिहुनथायफोराव उनदुनाय समाव 20 जौखोनदो खमायनायजों रुजुनायाव 25 जौखोनदो खमायनाय दं ।
Studies have shown that during meditation there is 25 percent decrease in cardiac output compared with a 20 percent decrease during sleep .