बियो नोंखौ थुलुंगा होगोन , बियो नोंखौ गाज्रि मोनथोरनि बिथिङै सांग्रां खालामगोन जाय उपबासाव नुजानो हागौ आरो नोंखौ बिसोरजों नुजाथिनो थियारि खालामगोन ।
He will give you encouragement he will warn you about the bad spells that might occur during the fast and get you prepared to face them .