गोनोखोनि हादोरारि आरिमुया बोसोन होयो दि गोरबोयाव थानाय आयजोया गिबि थाम दानाव सानसेयाव 150 केलरिनि बांसिन आरो गोरबोयाव थानायनि सिगां बिसोर जेसेबां जायोमोन, थाम दाननि मोन्नै उनाव सानसेयाव 350 केलरि बांसिन जायो।
The National Academy of Sciences recommends that pregnant women eat an average of 150 calories more per day in the first trimester and 350 calories more per day in the two subsequent trimesters than they did before becoming pregnant.