गनथङारि नांथेयिफोरा 5-7 सानफोरनिख्रुय बांसिननि थाखाय बाहायजानाङा मानोना बेनिख्रुय बांसिन गोबावनि थाखाय बेफोरखौ बाहायनाया नोंनि नांथेनायखौ थारैनो गाज्रिसिन खालाम हायो।
Nasal decongestants should not used for more than 5-7 days as using them for longer than this can actually make your congestion worse.