जबमाय जानायनि गुबुन-मोनसे गाहाय मुलाम्फाया बै बेयो मोदोम लेरथायखौ खमायनायाव हेफाजाब होयो, बेयो खाजा उखैहोनाय बादि, मोनसे सानस्रि आबुं खालामो आरो गोजोनहोयो।
Another major benefit of having barley is that it helps in reducing the body weight, as it makes a food appetite suppressant, making one feel filled and satisfied.