जों नुनो हायोदि लगननि जागायनायाव देहानिफ्राय बोखारजानाय सडियामा बै 21थि सानफोराव खहाजानायनिख्रु 30 फानफ्राम।
We can see that the sodium extracted from the body in the beginning of the fast is almost 30 times than that lost on the 21st day.