खामानि मावनो , फरायनो , कसरत खालामनो , बेराम जानायनि उनाव सिगांनि बादि थासारियाव थाफिननो आरो देरनो थाखाय , जानाय मुवाजों लोगोसे पुष्टि गोनां आदाराबो गोनांथार ।
After working , reading , exercise , illness for reaching the previous condition and growing , along with fuel there is also the necessity of nutrition .