नों गोसो गैयालासे जायोब्ला बेयो नोंखौ गोजोनहोनाय नङा आरो गोजोननाय मोननो थाखाय नों गले गले जागोन जाय नोंनि मोदोम बारायनायाव मदद होगोन , बेनिखायनो गावनि मोजां मोननाय जाग्राखौ सफ्तासेयाव खेबसेबाबो जाथार , बेजों नों गोजोननाय मोनगोन ।
If you eat disinterestedly then it will not satisfy you and you will eat again and again for satisfaction which will be helpful in increasing your weight , hence definitely eat your favorite food once a week , you will get satisfaction from it .