सोलेरनि दुखुफोरखौ सांग्राङै खोनासं , जेब्ला नों लोमजानाय मोनदाङो एबा बेरामआव भुगियो सामोलखालामनाय नेरसोनफोरखौ सिनाय , सोलेरखौ गोहोमोनफिननो हेफाजाबहोनो जिउखुंनायनि राहाखौ सोलाय ।
Listen to the cries of the body carefully look out for the warning signs when you feel unwell or suffer from a disease change the style of living to help the body recuperate .