दोहा-बिगियान-सोमोनदै सोलाइनायफोर खाथायनानै गोबां देहायारि आव-फावफोर आरो नेमफोरा फदबनो-हानाय-गुन आरो बोलोनि समानथायखौ हमथानो थार गोसो-होथाबनाय नांगौ।
Many physical poses and methods require sincere concentration to hold the balance of flexibility and strength, applying anatomical modifications.