लिरथाय खोमानाय एबा आरजिनायनि थाखाय देहायाव लानाय आदाराव केलरिफोरनि बिबां आरो मावथायफोराव बाहायगारनाय केलरिफोरनि बिबांनि सायाव सोनारो।
Diets for gaining or losing weight are based on the amount of calories taken into the body in food and the amount of calories used up in activity.