ब्रैथि फालिथायखौ गथ जोनोम होनायनि उनावसो मावनाय जायो , जाय जोनोम उन बियामफोर आरो दाथायाव फैफिननायखौ सामलायो ।
The fourth session is done after delivery which deals with postnatal exercises and getting back in shape .