ऑटोजेनिक ट्रेनिङा जिंगा आरो बेनि एरैबादि खान्थि दङ जायजों हापानि , खान्थि बादि नङै बिखाया गोजांनायजों गोजौ थै नारथाय , दोगोन जायै , दाइरिया , खें खें खालामनाय आरो आखाइ-आथिंफोरा गुसु जानाय बाइदि जेंनाफोरनि अनगायै गुबुन गुबुन रोखोमनि जेंनाफोरनिफ्राय उदां मोननो हागौ ।
There is such a process of relief from autogenic training stress and its adverse effects by which there can be freedom from various kinds of problems other than problems like ulcer , asthma , heart arrhythmia , palpitation , high blood pressure , constipation , loose motions , irritability and hands - feet going cold .