जेब्ला साननि रोदाफोरा माहि बेयो गुसुं समनि थाखायआजावजानांगौ आरो फुंनि गिबि घण्टाफोर एबा मोनाबिलियाव गोबावैनि थाखायलाजानांगौ।
It should be had for a short duration and taken in early hours of the morning or late in evening when the rays of the sun are mild.