सोलायाव , सुंद बिदै ब्रतफोरा फ्राय लिरथायाव गोनांजानाय खमिनाया जाफुंसारनायसिम नै दानफोरनि अरायथा थादनायजों फालिजाफिननांगौ ।
In the alternative short juice fasts should be repeated at regular intervals of two months or so till the desired reduction in weight is achieved .