थारैनो, गासै बि कमप्लेकचआ रोदाफोरखौ रैखा खालामो आरो बिथोबफोरखौ फेदेरनो आरो नेमजों सामलायनो हेफाजाब होनानै गोहोखौ बारायो।
In fact the entire B-complex protects nerves and increases energy by helping to nourish and regulate glands.